Stephanie Gulu's Podcast

Stephanie Gulu's Podcast

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Heal yourself with boosting the immune system, learn to understand what is lymphatic therapy and how it can help you improve your health

Immune Body


    • Dec 19, 2015 LATEST EPISODE
    • infrequent NEW EPISODES
    • 19m AVG DURATION
    • 35 EPISODES


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    Latest episodes from Stephanie Gulu's Podcast

    Immediate Relief

    Play Episode Listen Later Dec 19, 2015 14:31


    Find relief from muscle tension and pain with this easy technique, called The X Technique

    The Natural Body Warmer Spice

    Play Episode Listen Later Dec 2, 2015 13:09


    Cinnamon is a natural body warmer, and conduction of internal body heat. Remedy and recipe

    Elementals

    Play Episode Listen Later Nov 20, 2015 17:07


    Basics of the 5 elements; wood, fire, water, metal, and earth; face analysis by the 5 elements; which one are you? Ayurvedic concepts of the elements, how you can help add balance to your inner nature

    Yin Yang and Beyond

    Play Episode Listen Later Nov 16, 2015 20:24


    Understand more about yin and yang theory, how it relates to your health, a studio interview with George Patton, a master gardener who was introduced to yin/yang in the Haight-Ashbury of the 60's. See Yin and Yang theory applied to a carrot!

    Fasting for Health 2

    Play Episode Listen Later Nov 8, 2015 17:45


    The basics of fasting, how to add fasting into your life and the benefits of fasting, Dr. Shinya and enzymes, fruit as a powerhouse in detoxification

    Hands For Life

    Play Episode Listen Later Oct 25, 2015 22:22


    Common ailments and the hand acupressure points, hand massage, hand reflexology, and my ideas about healing and opening this show to the community

    Endorphine Reflexology

    Play Episode Listen Later Oct 16, 2015 18:05


    All about ear massage! Release endorphines, relieve stress and anxiety, increase relaxation with these small miracleous body parts, our ears!

    Health Tricks

    Play Episode Listen Later Oct 10, 2015 18:36


    More on the immune system:sleep, gut health,sugar, emotions, and massage. Childrens ear aches, garlic oil, mullein oil, lobelia extract,the wet sock treatment, and epsom salt sleepy time bath.

    Soups for Healing

    Play Episode Listen Later Oct 1, 2015 18:17


    Make your own soup stock for immune system benefits and to address this seasons dry weather. Bone broth, vegetarian for cleansing,and the stock for miso soup by Chef Kester Peters

    Autumn's Intestinal Cleansing

    Play Episode Listen Later Sep 27, 2015 18:18


    Autumn is here! Find out which organs to support to prevent cold and flu season, massage pts. for low and mid-back pain, pts. to use for immune support for fall, and the basics of using the seasons as a time to cleanse and purify your system

    Topical Salvation

    Play Episode Listen Later Sep 17, 2015 18:10


    How to use a poultice, compress, a castor oil pack; the benefits for liver detoxification, lymphatic circulation, muscle soreness, pain, sore joints, and more

    Lymphatic Resonance

    Play Episode Listen Later Sep 10, 2015 20:34


    The upper body lymphatic system..a source of facial rejuvenation, a place to help decrease allergy response, address sore throats, and colds. Boost your immune system, facial massage, and how to apply

    Lymphatic Superfood

    Play Episode Listen Later Sep 2, 2015 15:57


    Boost and improve your immune system with Seaweed!! Learn how to use and start adding to your diet for innumerable benefits.

    Lymphatic Diagnostics

    Play Episode Listen Later Aug 27, 2015 20:05


    The medical side of the lymphatic treatment, true lymphedema, its place in wound care, diabetes, and oncology, and inflammation. An immune checklist to get ready to prevent cold and flu season.

    Energize

    Play Episode Listen Later Aug 19, 2015 17:11


    Increase your energy with these easy steps, chinese reflexology , the kidney point, the adrenals, and the thyroid, basics of 8 treasures , and using your ears and eyes

    Massage as Medicine

    Play Episode Listen Later Aug 12, 2015 15:39


    Current research and massage, massage as an intervention in the aging process, cardiovascular health, anxiety, and depression. The TDP Mineral Lamp, how 33 minerals penetrate into the body and treat pain and many other conditions.

    It All Starts Here Immune Body

    Play Episode Listen Later Aug 10, 2015 13:26


    The foundation of Deep Lymphatic Therapy, this treatment is based on the work of the 1st scientist that OSHA hired in the 1970's, learn how detoxing the lymphatic system can boost your energy and change your life!

    Spa at Home

    Play Episode Listen Later Aug 6, 2015 17:30


    Scrubs, spritzers, and healing hands. How do you give therapeutic touch? Learn how along with self care to relax! How to make spa remedies at home, very affordable and more luxurious, no chemicals or artificial ingredients, which don't overburden your lymphatic system!

    Heat and Massage

    Play Episode Listen Later Jul 31, 2015 22:01


    Hot stone massage; how to do yourself and help your tense, tight muscles. All about Reflexology and foot massage; find out more on The Immune Body Show

    Increasing Energy

    Play Episode Listen Later Jul 23, 2015 15:32


    Increase your Energy! Covering the herb Fo-Ti, one of the greatest tonics know to mankind! How to make a morning power shot to give you energy, and 2 acupressure points to combat stress and boost your immunity!

    Building Arms

    Play Episode Listen Later Jul 16, 2015 17:43


    Redefine your arms, loose weight and change the appearance of your arms with lymphatic massage. You can make a difference with using this technique 3 to 5 days a week

    Immune Building

    Play Episode Listen Later Jul 8, 2015 10:01


    Suggestions to build immunity; an overview of the basics of lifestyle habits that promote a health immune system and a acupressure point, Gallbladder 20 to massage to stimulate the immune system

    Stomach massage

    Play Episode Listen Later Jul 5, 2015 38:20


    How to work on your stomach, and conjunction with the previous show "Summer Legs", Immune body show.

    Legs for Summer

    Play Episode Listen Later Jul 1, 2015 21:55


    How can I help my legs. Improve your legs with massage, lymphatic therapy and a real Hollywood secret of professional models. Lymphatic drainage is recommended in Europe for weight loss because it removes the toxins that cause weight. Find out how!

    Water the Universal Solvent

    Play Episode Listen Later Jun 13, 2015 21:59


    Why drinking enough water is crucial to health in our chemical world, how much water should I drink daily and during a cleanse, or detox program and how water helps the lymphatic system do its job.

    Messages from the Body

    Play Episode Listen Later Jun 4, 2015 17:19


    How to listen energetically to your body and gain better health by increasing your energy with simple hands on technique's; 10 toe hold, sinuses, and the waterfall

    Energy and You!

    Play Episode Listen Later May 29, 2015 17:06


    The energy component in lymphatic therapy, the eastern concept of energy in this detoxification treatment, how much lymphatic work can I have done? or use on myself?, and simple energetic techniques to use on yourself to improve your energy level.

    The Immune Baby

    Play Episode Listen Later May 20, 2015 16:56


    More on the lymphatic system; congestion, cellulite, and the lymphatic system in children and why they need lymphatic massage. How parents can work on their children and help them boost their immune system

    Healing Network-Hypnotherapy

    Play Episode Listen Later May 14, 2015 20:47


    An interview with Dr. Bunny Vreeland, what is hypnotherapy and how can it help you? Healing, forgiveness, and surgery with hypnosis.

    Immune Body-Integrative Medicine

    Play Episode Listen Later May 13, 2015 8:12


    Notes on Integrative medicine, what does it mean becoming your own health advocate, healing yourself, and a success story with chemotherapy

    Healing Network

    Play Episode Listen Later Apr 29, 2015 22:57


    First interview in a series of discussions on healing modalities and general healing topics. This show includes stress, float tank therapy, IV therapy, and an interview with Scott Miller who is a network healing visionary.

    Chemicals 101

    Play Episode Listen Later Apr 21, 2015 36:03


    Understand a broader view of how chemicals are a contributor to our level of health and why detoxing the lymphatic system is so important.

    The How's, Why, and What of Lymphatic Massage

    Play Episode Listen Later Apr 10, 2015 38:20


    Start working on yourself as I walk you through the stomach massage of lymphatic massage, learn energy points to feel more balanced and grounded everyday.

    "Hydration" Immune Body

    Play Episode Listen Later Apr 1, 2015 21:59


    All about water and the lymphatic system, water is the universal solvent. How much should I drink?

    Immune Body 1

    Play Episode Listen Later Mar 22, 2015 13:26


    A brief explanation of lymphatic therapy.

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