Podcasts about lymphatic

This week, Tee is delighted to welcome Dr. Marlene Siegel to discuss holistic and integrative approaches to pet wellness. Committed to always offering solutions when others have given up, Dr. Siegel is an international lecturer, researcher for integrative veterinary technologies, and a consultant.  In addition to her full-time clinical practice, Dr. Siegel contributes her wealth of knowledge by writing journal articles and participating in webinars and podcasts. She is a true pioneer with a special expertise in Ozone Therapy, Photodynamic Therapy, Detoxification, Lymphatic, Fascia, Hyperbaric, and Energy Medicine.     In this episode, Dr. Siegel emphasizes the importance of finding the root cause of pet health issues rather than masking symptoms with pharmaceutical drugs. She shares her journey from traditional veterinary medicine to integrative methods after a life-changing event involving her daughter's horse. Dr. Siegel provides insights on detoxifying pets' lives, the impact of environmental toxins, and the necessity of essential nutrients. She also introduces her six-step process for pet health, discusses proper diagnostics, and emphasizes the importance of a species-appropriate diet. The episode concludes with Dr. Siegel's experiences and recommendations for empowering pet parents to make healthier choices for their pets and themselves.   Connect with Dr. Marlene:  Website Instagram Facebook Store Free E-Book   Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air   The Green Living Gurus' Website  Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: Tee@thegreenlivinggurus.com Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon

Do you have swollen lymph nodes or lymphedema? Why is your lymphatic system so key and what can you do to get to the bottom of lymphatic issues? In this episode of the Ancient Health Podcast you'll get some key takeaways like: Stagnant lymph can be a sign of sluggish blood. Foods that are good for the lymph system. A stagnant lymphatic system can be a sign to examine your diet, lifestyle and emotional inner life.  ------  Show notes: Supplements: Manjistha Supreme: https://shorturl.at/2FeiF Hawthorne Berry: https://shorturl.at/DCZKM Organs of the Lymph System: Spleen Thymus Gland Appendix Adenoids Prostate Doctor Motley's Recommendations Dr. Perry Nicholston - @stopchasingpain Electric Lymph Therapy Lymphatic Massage Emotional Work Movement Reduce EMFs Drink plenty of clean water Follow Doctor Motley! Instagram Twitter Facebook Tik-Tok Website  If you're looking for a safe, easy, natural way to improve your heart health, check out zona.com and use code DRMOTLEY for $100 off the Zona Plus device!  *Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Try it risk free for 15 days!

This week I'm sitting down to talk with Jasmin Stephens, the founder of LymphWoRx, a lymphatic therapy boutique in Winter Park, FL.Lymphatic therapy has long been used to help people recover from surgeries and in a clinical setting, but regularly treating the lymph can also help maintain overall health.In this episode we talk:+ The major lymph centers of the body+ How lymph treatments help+ Can pregnant women get lymphatic therapy?+ How often to go to see results+ The tightening effect of lymphatic treatments+ How to dry brush at home to stimulate the lymph system...and more.Connect with Jasmin here!More about Jasmin:LymphWoRx was founded by Jasmin S. An Occupational Therapist who specializes in the Lymphatic system. Jasmin graduated with her Masters of Occupational Therapy from Florida A&M University and received her Complete Decongestive Therapy certification (CLT) from Norton School of Lymphatic Therapy.  Jasmin is also certified in the Brazilian Lymphatic Drainage Technique.As a Certified Lymphedema Therapist, she is highly trained in the assessment and treatment of the lymphatic system through CDT which includes Manual Lymphatic Drainage, multi layer compression/bandaging garment fitting/selections and skin assessments. With the passion to merge aesthetics and medical LymphWoRx was created with EVERY woman in mind. 

What if the secret to longevity, fat loss, and hormonal balance wasn’t a punishing workout—but a powerful, restorative walk? In today’s Bite Size episode, Angela shares a clip from her conversation with health renegade Mark Sisson, where they bust the myth that running is the pinnacle of fitness. Mark, once one of the top marathoners in the U.S., reveals why he hasn’t run a mile in 30 years and how walking became the foundation of his health philosophy. From cortisol-driven fat gain to the myths propagated by the shoe industry, this eye-opening episode will make you rethink your relationship with movement. If you're a woman in midlife craving more energy, fewer injuries, and a smarter approach to fitness—this one's for you. Tune in to discover why you were truly Born to Walk. KEY TAKEAWAYS: Walking Reduces Inflammation: One of the most accessible ways to lower cortisol and support blood sugar. Running Can Be Catabolic: Chronic running often leads to muscle breakdown and fat storage due to elevated cortisol. Fat-Burning Secret: Walking helps you burn fat instead of glycogen, supporting better body composition. Rethink Endorphins: Many people don’t love running—they love the feeling after and the label it gives them. Sprinting + Lifting = Longevity: A minimalist combo of walking, sprinting once a week, and strength training wins for healthspan. TIMESTAMPS AND KEY TOPICS: 0:01 – Introduction 1:58 – Mark on why humans were designed to walk—not run 3:10 – Lymphatic flow, digestion, and the dangers of chronic cardio 5:52 – Runners vs. self-selecting walkers: the psychological shift 8:15 – Mark breaks down how running triggers cortisol and muscle loss 11:09 – Body composition, hormonal shifts, and why women should walk more 13:45 – Cortisol, glucose, and why elite runners struggle with muscle mass 14:30 – The role of footwear in injuries and how minimalist movement restores balance VALUABLE RESOURCES Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health Community Link to full episode https://lnk.to/EP430 A BIG thank you to our sponsors who make the show possible: Get 20% off the Creatine I love at trycreate.co/ANGELA20, and use code ANGELA20 to save 20% on your first order. ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women’s Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedIn Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is under no obligation to use these links. Thank you for supporting the show! Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

Bee Czarnota || Freelance Lymphatic & Wellbeing Specialist & Educator Bee Czarnota is a leading expert in lymphatic health, utilising her past careers in fitness, beauty and then corporate sales and marketing with Australia's biggest brands in sport and entertainment, Bee founded and trademarked The Beetox Method. With a passion for results-driven wellness, she has helped countless clients and professionals understand the power of lymphatic activation for beauty, health, and longevity. Through her Lymphatic Wellness Academy, Bee is on a mission to elevate industry standards by training therapists in techniques that deliver real, visible transformations. Warm, down-to-earth, and endlessly curious, she blends science with soul to make wellness both effective and accessible. Instagram: @beetoxmethod | @bee.czarnota Website: The Beetox Method IDENTITY EVOLUTION The self-paced recalibration for high-achieving women who know they're meant for more—yet feel like their self-concept hasn't caught up to their vision. This isn't just mindset work. It's a full identity shift designed to help you start thinking, deciding, and showing up as the woman who already holds the life you desire. Click HERE to join.   'THE MISSING PIECE' 6 WEEK INTENSIVE Over 6 weeks, we pinpoint the exact subconscious identity glitch slowing you down, rewire it at the root, and create real-time momentum in how you think, move, and lead. Designed for ambitious women in business or high-performing careers who are done waiting for clarity and ready to shift at speed. Click HERE to sign up to an intensive spot.   [FREE] Bonus Resources Path To The Next Edge Series - For the woman who's done circling the same plateau and is ready to create her next edge in life, business, and identity HERE. Shift Free Training - The energetic and strategic shifts to build a business that feeds your soul and pays you well. Sign up HERE. Let's Connect YouTube @jesspinili Instagram @jesspinili TikTok @jesspinili Email me: jessica@jessicapinili.com  

Thank you for tuning in for another episode of Life's Best Medicine. Zachary Tyler is an Integrative Medical Massage Therapist who has thousands of hours of training and clinical experience as a Licenced Medical Massage Therapist. His work specializes in treating chronic pain, stress and injury/surgery rehabilitation with a restorative, relaxing and holistic approach. Modalities include Neuromuscular, Myofascial, Deep Tissue, Sports, Lymphatic Drainage , Reflexology and Cranio-Sacral Therapy. He is passionate about helping people overcome chronic pain and stress by restoring the body's natural ability to heal, adapt and thrive. In this episode, Dr. Brian and Zachary talk about… (00:00) Intro (09:36) The power of massage therapy (12:30) Polarity therapy and reiki (16:28) Holistic chiropractic work (19:19) Somatic Integration Therapy and Cranial Sacral Therapy (24:26) Nervous System Dis-regulation (32:54) The power of breath work and learning to stay in the present moment (35:37) Subconscious habit energy (37:58) Hypnotherapy and reprogramming the subconscious (42:37) How Somatic therapy supplements talk therapy (45:37) Cold plunges and cold therapy (48:35) Emotional Tapping Technique (52:18) Accessing peace and joy (54:06) Lymphatic massage and medical massage (59:20) Outro (01:02:33) Plugs For more information, please see the links below. Thank you for listening!   Links:   Zachary Tyler: FB: https://www.facebook.com/people/Zachary-Tyler-Holistic-Health-Practitioner-Coach IG: https://www.instagram.com/zachary_tyler_/ Email: zacharytyler@proton.me Phone: (928) 925-0434   Dr. Brian Lenzkes:  Arizona Metabolic Health: https://arizonametabolichealth.com/ Low Carb MD Podcast: https://www.lowcarbmd.com/   HLTH Code: HLTH Code Promo Code: METHEALTH • • HLTH Code Website: https://gethlth.com

In this episode of Toxic Free with KB, I'm joined by the amazing Dr. Jonathan Leary, the founder of Remedy Place, the world's first Social Wellness Club! With locations in LA, New York, and Boston, he's on a mission to change how we think about self-care by making human connection a key part of the healing process.We dive DEEP into what social wellness really means and why the way we typically socialize (through drinking, partying, and burnout) isn't serving us. Dr. Leary shares how to create routines that feel good, support your health, and build real connections. We also discuss the power of self-talk, the way we treat ourselves, and how your environment can either drain or support your well-being. He also shares some of his favorite healing practices and daily non-negotiables that anyone can start using.Mentioned in this episode: • Social wellness • Sauna therapy • Cold plunges • Lymphatic drainage • Environmental design for healing • Self-talk and mindset • The Framework (Dr. Leary's free wellness education platform)More on Dr. Jonathan Leary:Website: https://www.drjonathanleary.com/Instagram: https://www.instagram.com/drjonathanleary/reels/?hl=enRemedy Place: https://www.remedyplace.com/The Framework: https://theframework.remedyplace.com/Follow Us on Instagram: @ToxicFree.KB: https://www.instagram.com/toxicfree.kb/ Follow Us on TikTok: @toxicfreewithkb: https://www.tiktok.com/@toxicfreewithkb Shop some of my favorite products I use everyday!

If you've been anywhere near health optimization circles, you already know Ben Greenfield as a NYT bestselling author, former Ironman triathlete, coach, one of the OGs of biohacking. Today, he's my guest on the Longevity podcast.   What we discuss: Ben's new home, cold exposure, and microdosing cryotherapy ... 00:06 Writing, updating, and revising “Boundless” ... 00:09 Key updates: Self-quantification, longevity, new detox protocols ... 00:12 High-tech blood filtration and its impact ... 00:15 Daily detox strategies: Lymphatic movement, sauna, exercise ... 00:17 Ben's evolution: From strict keto to Mediterranean-style eating ... 00:21 Genetics, ancestry, and personalized nutrition lessons ... 00:23 Impact of endurance training, hormone and gut issues, recovery via flexible dieting ... 00:27 Addressing high coronary plaque: Statins, PCSK9 inhibitors, supplementation ... 00:35 Tracking heart health non-invasively (CIMT) ... 00:38 Thoughtful, limited use of pharmaceuticals for health ... 00:44 Peptides: Orals, protocols, favorites (BPC-157, TA1, etc.) ... 00:47 GLP-1 agonists: Powerful but require careful dosing ... 00:51 Biohacks gone wrong: Dosing mishaps and psychedelic stories ... 00:55 Ben's three core tips: Family time, naps, and prayer ... 00:58   Our Amazing Sponsors: Wizard Sciences - Mitoblue Everything in the formula is there to help you think clearer, move better, and stay resilient mentally and physically - Methylene Blue, NMN, PQQ, Apigenin and Ginseng. Go to wizardsciences.com and look for MitoBlue. Use code NAT15 at checkout to get 15% off your purchase.   Mitolux NEW Second Generation - This second-generation red and near-infrared light therapy panel hits all the marks. Two new wavelengths—810nm and 940nm—target brain performance, deep muscle recovery, and circulation. I use GAMA mode when I want to lock in focus, and Fireplace 2 when I want to wind down. Get a Mitolux BTS2 Sunlamp for 10% off at https://mitolux.com/NAT10, NAT10 will be automatically applied at checkout.   LVLUP - Neuro Re-Generate the world's first liposomal triple peptide formula, designed to support mental clarity, focus, and overall brain health. Visit www.lvluphealth.com and use code NAT for 10% off your order.   Nat's Links: YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

In this episode, Dr. Whitfield has a chat with Kelly Kennedy, LNRT, LMST, who's fondly known as the "lymph queen" because of her expertise in alternative therapies. They dive into why the lymphatic system is so crucial for our health, especially when it comes to keeping our fluids balanced and helping with detoxification. Dr. Whitfield shares how their clinic is all about post-op care, using special therapeutic devices to boost lymphatic drainage. Kelly shares explains how intricate the lymphatic system is and how it plays a big part in keeping us from getting sick. She points out how things like movement, good care, and even modern lifestyle choices, like wearing tight clothes or being exposed to environmental toxins, can affect our lymphatic health. Tune in to hear more about the world of alternative medicine and how we can adopt self-care habits that support our lymphatic system. Connect with Kelly Kennedy, LNRT, LMST Website: www.thetruewellnesscenter.com (www.thetruewellnesscenter.com) Instagram: @truewellnesssglobal @kellywellnessgirl Podcast: Energy F.L.O.W. with Kelly Kennedy (https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cg) Join Her Tribe: The Energy F.L.O.W. Forum (https://www.flowintohealth.com/energy-flow-forum584188) YouTube: Kelly Kennedy Wellness Channel (https://www.youtube.com/@KellyKennedywellnesschannel) Access Her Free Guide on Manual Lymphatic Drainage (https://www.flowintohealth.com/lymph-manual-pdf-optin-page) Show Highlights: Importance of the Lymphatic System (00:00:49) The complexity and significance of the lymphatic system in health and wellness Importance of Bowel Health (00:03:45) Connection between bowel health and lymphatic function Lymphatic System and Movement (00:04:25) Why movement is essential for lymphatic drainage and overall health Impact of Microplastics (00:12:58) Microplastics and their potential effects on lymphatic health Lymphatic Vessels and Obstruction (00:14:22) How lymphatic vessels can be easily obstructed, affecting drainage and health Terrain Theory Explained (00:17:35) Kelly discusses terrain theory, emphasizing the importance of a healthy environment for healing Healthy Cooking Practices (00:24:56) Advice on using non-plastic cookware and the importance of food quality Dietary Choices and Health (00:25:52) The significance of avoiding ultra-processed foods for better health outcomes Links and Resources Let's Connect Podcast: https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554 Spotify: https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=23ea2cd9f6734667 TikTok: https://www.tiktok.com/@drrobertwhitfield?t=8oQyjO25X5i&r=1 IG: https://www.instagram.com/breastimplantillnessexpert/ FB: https://www.facebook.com/DrRobertWhitfield Linkedin: https://www.linkedin.com/in/dr-robert-whitfield-md-50775b10/ X: https://x.com/rob_whitfieldmd Read this article - https://www.breastcancer.org/treatment/surgery/breast-reconstruction/types/implant-reconstruction/illness/breast-implant-illness Shop: https://drrobssolutions.com SHARP: https://www.harp.health NVISN Labs - https://nvisnlabs.com/ Get access to Dr. Rob's Favorite Products below: Danger Coffee - Use our link for mold free coffee - https://dangercoffee.com/pages/mold-free-coffee?ref=ztvhyjg JASPR Air Purifier - Use code DRROB for the Jaspr Air Purifier - https://jaspr.co/ Echo Water - Get high quality water with our code DRROB10 - https://echowater.com/ BallancerPro - Use code DRROBVIP for the world's leader in lymphatic drainage technology - https://ballancerpro.com Ultrahuman - Use code WHITFIELD10 for the most accurate wearable - https://www.ultrahuman.com/ring/buy/us/?affiliateCode=drwhitfield

In this episode, I sit down with my dear friend and Flowpresso founder, Desiree De Spong, for a deep dive into the lymphatic system—and why it's the secret key to modern health. We explore how Flowpresso evolved from a wild idea to a game-changing class 2 medical device, how mechanical compression mimics the body's own fluid dynamics, and why heat, pressure, and vibration can completely reset your nervous system.We unravel the myths around cancer and lymphatic drainage, discuss why chronic stress is the true pandemic, and celebrate the simple acts of grounding, breathing, and reconnecting to your body's natural rhythms. This conversation is rich with gems for anyone looking to heal faster, age gracefully, and thrive in a world that often pulls us away from ourselves.HIGHLIGHTS[02:59] - Why Desiree created Flowpresso: solving for scarcity in lymphatic care[06:54] - Debunking the myth: does lymphatic drainage spread cancer?[11:57] - How Flowpresso's compression system mirrors true lymphatic flow[14:05] - The magic of overlap: why bladder design matters for real drainage[17:18] - Why we push fluid to the heart: the importance of the terminus[19:18] - How gentle heat enhances lymphatic, vascular, and cellular health[21:33] - The FlowVibe tool: facial lymphatics made simple and effective[28:51] - Why daily lymphatic support is essential in today's toxic world[35:38] - Chronic stress: the biggest driver of disease you might be missing[41:45] - Measurable change: shifting fluid from extracellular to intracellular[45:56] - How lymphatic drainage supports wound healing and post-surgical recovery[49:47] - Physical therapy, athletic performance, and the future of healing[53:35] - Why Flowpresso became an FDA Class 2 Medical Device[57:43] - Trauma, memory, and why holding space matters in healing sessionsCONNECT WITH DESIREE DE SPONG + FLOWPRESSOWebsite: https://flowpressousa.com/Instagram: https://www.instagram.com/flowpresso/UPGRADE YOUR WELLNESSBeam Minerals: http://beamminerals.com/beautifullybroken(Use Code: BEAUTIFULLYBROKEN for Discount)Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD (30% off)(Use Code: BEAUTIFULLYBROKEN for Discount)StemRegen: https://www.stemregen.co/products/stemregen?_ef_transaction_id=&oid=1&affid=52Code: beautifullybrokenLightPathLED https://lightpathled.pxf.io/c/3438432/2059835/25794Code: beautifullybroken CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/beautifullybroken.world/) YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

You've probably heard about hydrogen water, electrolyte water, or structured water… But none of them come close to what Rob Gourley discovered. We're talking about a fifth phase of water that doesn't just hydrate you—it energizes your cells, grounds your body, boosts oxygen at the cellular level, and helps flush out toxins with zero stress on your kidneys. Rob Gourley is the mechanical engineer behind Watt-Ahh®, an oxygen- and hydrogen-infused water charged with electrons and powered by a gas he created called di-tetra gas. It has got a massive electron load and delivers pure bioenergetic support to your mitochondria. In this episode, Rob explains how this supercharged water works on a cellular level to raise voltage, drive detox, and replenish the body's actual energy currency—not sugar or fat, but oxygen loaded with electrons.   He also shares the story behind creating the WIT machine, a breakthrough device now being used to reverse eye damage, neurological disorders, and circulation issues without pharmaceuticals or surgery. You'll never look at water the same way again.   "Watt-Ahh® is probably the simplest, most efficient way to help your body deal with toxins in the environment. It's like a little red wagon—it carries nutrients in and carries the garbage out." ~ Rob Gourley   In This Episode: - What is Watt-Ahh®? - How it delivers hydrogen and oxygen - Dentist's story: reversing extreme mercury toxicity - Vision restoration with WIT gas infusion and eye healing - Nerve damage repair and diabetic limb salvage with Watt-Ahh®   - Applications of Watt-Ahh water - How Watt-Ahh® aids dementia and Parkinson's patients - Cellular Health: how Watt-Ahh enhances cell function - Lymphatic drainage improvement for better detoxification - Increasing nutrient absorption with Watt-Ahh - Recommendations for daily Watt-Ahh® consumption For more information, visit https://www.myersdetox.com    Heavy Metals Quiz: Find out your toxicity score and receive a free video series on detoxification. Visit https://heavymetalsquiz.com    Resources Mentioned: Bon Charge: Get 15% off red light therapy face masks and other EMF protection products with code WENDY at https://boncharge.com  Puori PW1 Protein Powder: The cleanest protein powder available, third-party tested against 200+ contaminants. Get 20% off with code WENDY at https://puori.com/wendy  Tru Energy Skincare: Frequency-enhanced facial serum with over 2,000 frequencies for collagen, elastin, and skin nutrition. Get a special deal at https://trytruenergy.com/wendy  Watt-Ahh® Water: Learn more about Rob Gourley's revolutionary water at https://aquanew.com  or call 888-936-AQUA (2782)   About Rob Gourley: Rob Gourley is a mechanical engineer and founder of AquaNew, the company behind Watt-Ahh®. He's also the creator of the WIT machine, a revolutionary device used to infuse di-tetra gas into water to activate its 5th-phase properties. With over 30 years researching the energetic potential of water, including a career that began during the Alaskan pipeline project, Rob has helped thousands of people restore their health by rethinking what water really is and what it can do for the human body. Learn more at https://aquanew.com    Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

In today's episode of The Root Cause Medicine Podcast, Dr. Carrie Jones welcomes Dr. Caitlin Czezowski to explore the lymphatic system's complex role and its crucial connections to detoxification, hormone balance, and overall wellness. What You'll Learn: 1. How the lymphatic system functions as the body's "sewage system" 2. Why lifestyle factors can impair lymphatic function 3. The "Specific Seven" lymph node protocol for daily drainage 4. How hormones interact with the lymphatic system and impact fertility 5. Why tongue ties and breathing patterns can significantly affect lymphatic drainage and overall health 6. The science behind lymphatic drainage techniques Dr. Caitlin Czezowski is known for her focus on lymphatic health and support for the body's natural detoxification pathways. As the founder of Doc Talks Detox, she has developed practical protocols designed to help support healthy lymphatic flow, including her signature "Specific Seven" lymph node-clearing technique. Dr. Czezowski blends traditional medical training with accessible strategies aimed at helping individuals support their lymphatic system and overall wellness. Her work helps translate complex health concepts into actionable steps, making the topic of lymphatic health more approachable for a broad audience. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In this episode of the RWS Clinician's Corner, Margaret Floyd Barry sits down with Dr. Robert Whitfield, a world-renowned holistic plastic surgeon and leading expert in breast implant illness (BII). Together, Margaret and Dr. Whitfield unpack the complexities of BII—what it is, how to recognize it in clients, and the critical intersection between surgical expertise and functional health support. Dr. Whitfield shares his personal journey that led him to specialize in BII, the science behind chronic inflammation related to implants, and what functional practitioners need to know when helping clients navigate unexplained fatigue, hormonal imbalance, detox challenges, and much more.   In this interview, we discuss:    -Dr. Whitfield's transition from cancer reconstruction to explant surgeries   -Recognizing and assessing breast implant illness   -Various surgical approaches and controversies   -The functional approach: assessing genetics, methylation, and toxicity   -Dr. Whitfield's “SHARP” protocol: holistic pre- and post-op recovery program   -Detoxification Do's and Don'ts & Lymphatic post-operative support The Clinician's Corner is brought to you by Restorative Wellness Solutions.  Follow us: https://www.instagram.com/restorativewellnesssolutions/   Connect with Dr. Robert Whitfield: Website: www.drrobertwhitfield.com YouTube: @breastimplantillnessexpert Instagram: @breastimplantillnessexpert Facebook: @drrobertwhitfield TikTok: @drrobertwhitfield   To book a discovery call: https://www.drrobertwhitfield.com/discovery-call/   Timestamps:  00:00 Breast Implant Illness Insight 05:16 Breast Cancer Treatment Access Challenges 10:38 Breast Implants and Chronic Inflammation 20:03 Navigating Complex Health Evaluations 21:03 Guidance on Medical Device Removal 30:19 Hormonal Imbalance Detection in Bloodwork 32:18 Understanding Hormone Impact on Recovery 41:15 Managing Environmental Toxins for Health 45:23 Breast Surgery and Surveillance Concerns 47:44 Support for Clients Undergoing Explants 53:11 Detoxing: Recognizing When to Slow Down 01:02:38 "Clinicians Corner Podcast Callout" Speaker bio: Dr. Robert Whitfield, M.D., is a world-renowned holistic plastic surgeon certified by the American Board of Plastic Surgery. He is an author and the leading expert in Breast Implant Illness (BII), known for his pioneering surgical techniques and groundbreaking "No-Cut" Facelift. With a deep specialization in oncology and microsurgery, Dr. Whitfield is at the forefront of advanced breast explant procedures, delivering exceptional patient outcomes worldwide.   Dr. Whitfield received his medical degree from the University of Las Vegas School of Medicine. He then completed six years of surgical training and a plastic surgery residency at Indiana University Medical Center. He returned to Nevada for a microsurgery fellowship before settling down to practice and teach at the Medical College of Wisconsin for seven years. In 2012, Dr. Whitfield came to Austin and became renowned for his breast surgery expertise. He entered private practice in 2017. In 2019, Dr. Whitfield was chosen to speak at the FDA hearings on breast implants and their safety. In 2024, he published his first book, SHARP (Strategic Holistic Accelerated Recovery Program), to share his protocol and expertise in holistic surgical preparation and recovery. The same year, he published his first scientific paper on microbial communities and associated biofilm in breast augmentation failure.   Dr. Whitfield's work has earned him consistent recognition on the Texas Super Doctors list as one of the "Best Doctors in America." As the host of the popular podcast "Breast Explant Surgery & Recovery," he shares patient stories, explores cutting-edge treatments, and discusses the latest advancements in plastic surgery, further solidifying his status as a trusted authority in the field.   Keywords: breast implant illness, explant surgery, functional medicine, detox pathways, plastic surgery, chronic inflammation, genetic testing, microbial communities, biofilm, capsular contracture, holistic recovery, autoimmune symptoms, estrogen toxicity, oxylipin 10-HOME, fatigue, mold exposure, hormone imbalance, fat transfer, gut health, food sensitivities, toxicity burden, liposomal supplements, cellcore detox, dietary protocols, GI-MAP testing, inflammation markers, SOD2 enzyme, impaired methylation, Vibrant Wellness testing, Sharp program   Disclaimer: The views expressed in the RWS Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician's Corner series. The information and opinions expressed in the RWS Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician's Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.  

Ever feel like you're doing all the right things—eating clean, exercising, taking supplements—but still not seeing results? You might be missing a key step in your healing journey: supporting your drainage pathways. In this episode, we break down the difference between drainage and detox, explain why your body might be struggling to eliminate toxins, and share how your lymphatic system, liver, and gut all play crucial roles in the process. Whether you're dealing with skin issues, bloating, brain fog, or fatigue, understanding drainage is essential. You'll learn what signs to look out for when your drainage pathways are backed up, why pooping and sweating are more important than you think, and how emotional regulation and nervous system support fit into the picture. Tune in for practical tips—from dry brushing to mineral water—that actually work.   What we talked about: [11:22] – What are drainage pathways and why they matter [14:00] – Detox vs. drainage: What's the real difference? [20:10] – Signs your drainage pathways are clogged [25:30] – The drainage funnel: from cells to colon [32:00] – Lymphatic health & its connection to skin, puffiness, and immunity [40:00] – Why your liver is overwhelmed—and what to do about it [50:10] – Practical drainage support tools: castor oil packs, dry brushing, minerals [53:00] – Liver support herbs and lifestyle hacks   Key Takeaways: Your body can't detox properly if your drainage pathways (like bowels and lymph) are clogged. Poor lymphatic flow can lead to puffiness, skin issues, and fatigue—simple habits like dry brushing help. Pooping, sweating, and mineral support are foundational for long-term healing.   Want more from us? Visit our website: https://www.lifestyleucoaching.ca/   Connect with us on Instagram: @wellnesseffectpod Lacey Iskra - @laceeiskk Jensen - @wellnesswjensen Kira Iskra - @kiraiskk   Lifestyle U have helped over 1,000+ women transform their mind and body and become the best version of themselves. Want to be next? Click Here to Apply! - https://www.lifestyleucoaching.ca/apply If you loved this episode and want to hear more, subscribe and leave a review! Share this episode with a friend who's ready to start their own wellness journey. Follow us on Instagram at @wellnesseffectpod to stay up-to-date with the latest episodes and tips.

Hey Heal Squad! The Roundtable is BACK and this week Maria and the squad are tackling sun myths that'll totally change your morning routine. Think sunglasses protect your eyes? Wait till you hear how ditching them could actually turn back the clock on aging! Plus, could morning sun exposure be your skin's new BFF and not the enemy we've been warned about? The squad spills it all. We're also diving deep into the lymphatic system—aka your body's secret to glowing skin and lasting energy. Dr. Alison and Christina Gomes break down easy lymphatic hacks you'll obsess over (rebounding, anyone?). Dry brushing, bed elevation, and more wellness tips you never knew you needed! Hit play and get ready to rethink everything you thought you knew about the sun, skin, and your energy levels. Trust us, your body will thank you! — HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership  My Curated Macy's Page: Shop My Macy's Storefront Delete Me: https://bit.ly/43rkHwi   code: SQUAD Prenuvo: Prenuvo.com/MARIA for $300 off HEADLINES & RESOURCES Chart Source: https://academic.oup.com/jnci/article-abstract/97/3/195/2544082 Rubberband hack on TikTok EPISODE RESOURCES: ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

What happens when you’re away from home with zero makeup and a formal event on the cards? In this week’s Uncensored episode, we put our personal shopper hats on for a listener who needs a full glam look—on a strict $150 budget. From the best drugstore foundation to a smudge-proof mascara and a setting spray that actually works, we build a cart that covers all the essentials (and looks damn good in photos). Plus, in We Tried It, Mel shares her experience getting a pregnancy-safe lymphatic massage. We unpack what makes this treatment safe for pregnancy, what to expect during the session, and why hydration is key post-massage. Then, Hannah shares her latest obsession: a sinus care system (shoutout FLO), and Mel’s bringing her favourite chicken soup recipe into the group chat—because beauty starts with feeling good, right? Oh, and if sparkly skin won’t leave your algorithm alone either, you’re not alone. We talk TikTok’s obsession with Meredith Duxbury’s glowy glam and the MCoBeauty dupe that nails the vibe. Everything Mentioned: The CALMM (@the__calmm) ELF Poreless Face Primer Maybelline New York Fit Me Foundation Dewy + Smooth Maybelline Fit Me Matte + Poreless Liquid Foundation L’Oreal Paris Lash Paradise Maybelline Hypersharp Wing Liquid Liner MCoBeauty Baby Face Multiuse Cream Stick NYX Professional Makeup Buttermelt Bronzer MCoBeauty Miracle Flawless Setting Spray 100ml FLO Sinus Care Starter Kit 12 Sachets The Best Chicken Soup You'll Ever Eat | Ambitious Kitchen Submit your questions and cart challenges for Hannah and Mel @adorebeauty on IG. Join the conversation in our Beauty IQ Uncensored Facebook Group to discuss this episode, swap beauty tips, and submit your questions for future shows. Credits: Hosts: Hannah Furst and Melissa Mason Producer: Jasmine Riley For more beauty insights and exclusive offers, visit adorebeauty.com.au Disclaimer | Privacy Policy Adore Beauty acknowledges the Traditional Owners of the land on which we work and podcast. We pay our respects to Elders past, present and emerging.See omnystudio.com/listener for privacy information.

In this episode, Dr. Jockers explains how castor oil improves circulation, reduces pain, and boosts tissue healing. It's a powerful tool for supporting liver and lymphatic health.   Learn how castor oil stimulates bile flow, aiding digestion and detox by thinning thick bile in your liver and gallbladder.   Discover how castor oil promotes skin health, reduces under-eye bags, and encourages hair growth by enhancing tissue repair and lymphatic drainage.     In This Episode: 00:18 Welcome to Dr. Jocker's Functional Nutrition Podcast 02:39 Introduction to Castor Oil Benefits 03:39 Deep Dive into Castor Oil Uses 11:37 Additional Uses of Castor Oil 16:27 Conclusion and Final Thoughts     Explore the health benefits of C60, a Nobel Prize-winning antioxidant that optimizes mitochondrial function and fights inflammation. Visit shopc60.com and discover how to boost your immune system, detox your body, and increase energy. Use promo code 'Jockers' for 15% off your first order. Start your journey to better health with C60 today!   Unlock the full potential of your digestion with MassZymes by BiOptimizers, the most potent digestive enzyme on the market. With up to 500% more protease than other leading brands, MassZymes helps break down protein efficiently, preventing gut issues and improving nutrient absorption. Whether you're over 35 and facing natural enzyme decline or just want to enhance your digestive health, MassZymes offers a comprehensive solution. Try it risk-free today with BiOptimizers' 365-day money-back guarantee and experience the difference. Visit bioptimizers.com/Jockers and use code 'Jockers' to save 10% on your first order!       “Castor oil helps improve circulation and oxygenation of tissues, reducing pain and swelling, promoting faster healing.”    - Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio     Resources: Visit https://shopc60.com/jockers – Use code “JOCKERS” to get 15% off! Visit biOptimizers.com/Jockers       Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/  

Learn about the dangers of wireless towers and the health risks of EMF exposure, plus effective EMF protection strategies to safeguard your well-being. In this episode of The Whole Body Detox Show, discover natural remedies for varicose veins, poor circulation, and detoxification with David DeHaaS from Living Waters Wellness Center.Explore powerful holistic healing solutions like whole-body vibration therapy, cayenne pepper, magnesium foot soaks, and castor oil to boost circulation, relieve pain, and support lymphatic drainage. Understand the vital role of hydration, grounding, and colonics in natural detox and overall wellness.Tune in for expert insights and actionable health tips to help you take control of your circulatory health, improve lymphatic flow, and promote holistic healing naturally!Support the show Ready for your healing journey?Visit our website: www.LivingWatersCleanse.com Or give us a call at: (208) 378-9911Stem Cell Activation Patches:www.StemCellPatch.netGet your Supplements and Natural Body Products Here:www.livingwaterscleanse.com/supplementsQI-Shield EMF Devices:Protect your whole home or office with a touric shield from EMF's. 1. QI Shield Covers 16'x16' 2. QI Home Covers 50' x 50' 3. QI Max Covers 250'x250'Click on link and enter Livingwaters in discount code section during checkout Magnesium Soaks:Follow us on our socials: Living Waters Wellness CenterBitChute: www.bitchute.com/livingwaterswellnessRumble: www.rumble.com/l...

Today we talk to Ali Sehringer and Nasreen Starner, co-founders and co-owners of Cleveland Lymphatic Therapy, a private practice dedicated to comprehensive lymphatic care.They share with us the benefits of lymphatic massage and who would be helped by it. If you are recovering from cosmetic, oncologic, and orthopedic surgeries. Nearly anyone can benefit from manual lymphatic drainage, scar mobilization, and myofascial release.   Take a listen and see if this is the thing that might work for you. You can find them at the Cleveland Lymphatic Therapyhttps://www.clevelandlymphatictherapy.com/on instagram @clevelandlympatictherapy

“Your body has all the tools it needs to heal—if you allow energy to flow freely. The lymphatic system, fascia, oxygen, and hydration are the keys to vitality and regeneration.” ~ Kelly KennedyEverything in the body is energy, and how well that energy flows determines your health, resilience, and ability to heal. Stagnation leads to dysfunction, and dysfunction leads to disease. Today, we'll explore the fascinating role of the lymphatic system, fascia, oxygen, and water in maintaining optimal health.Kelly Kennedy, founder of The True Wellness Center, breaks down the Energy Flow Formula, revealing how lymph, fascia, and structured water work together to keep the body in balance. She shares her personal healing journey from chronic pain and illness, and how discovering these principles changed her life and her clinical practice.We'll also explore the terrain theory of health, why detox is not the same as drainage, and how modern medicine often overlooks the root causes of chronic illness.Tune in to learn how to liberate your lymph, restore your fascia, and harness the power of energy flow for lasting wellness.In This Episode:00:00 Introduction to the Energy Flow Podcast03:10 Kelly's personal health struggles & how she discovered lymphatic therapy10:23 Understanding how stagnation in the fascia and lymph leads to disease15:14 The lymphatic system's role in energy, detox, and immunity20:16 The difference between detox and drainage – why it matters28:43 Contact Regulation Thermography – The only quantitative test for lymphatic function38:25 Practical tools and techniques to support lymphatic drainage & fascia releaseConnect with Kelly Kennedy:Website - https://thetruewellnesscenter.com/YouTube - https://www.youtube.com/@EnergyFLOWwithKellyKennedy Instagram - https://www.instagram.com/truewellnessglobal/Become a Member of her Energy F.L.O.W. Forum Membership: https://www.flowintohealth.com/energy-flow-forum584188Medical Disclaimer:The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before changing your diet, exercise regimen, or treatment plan. The views expressed are those of the hosts and guests and do not necessarily reflect the official policy or position of any other agency, organization, employer, or company. The hosts and guests disclaim any liability or loss in connection with the content discussed in this podcast.Subscribe:https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cg?sub_confirmation=1

Ep. 184: In this solo Q&A, I'm giving you all the IVF updates—what's working, what's frustrating, and the little rituals I never expected to care about (yes, Arnold is involved). I'll share the one wellness rule I swore I'd never follow, why I'm suddenly rethinking caffeine and ice water, and how I'm handling the emotional side of this process. Plus, we need to talk about baby names—because I think I've decided, but now I'm second-guessing everything. Let's chat! Leave Me a Message - click here! For Mari's Instagram click here! For Pursuit of Wellness Podcast's Instagram click here! For Mari's Newsletter click here! Sponsored By: Get the most comprehensive look at your body with Function Health—over 100 advanced lab tests covering hormones, metabolism, fertility, and more. Skip the waitlist at functionhealth.com/a/mari-llewellyn. Save time, eat better, and make grocery shopping effortless with Hungryroot. Get 40% off your first box plus a free item in every box for life at hungryroot.com/pow with code POW. Optimize your metabolism with Lumen, the handheld device that helps you understand your body and fuel it better. Get 20% off at lumen.me/POW. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/POW and get on your way to being your best self. Show Links: Dr. Mindy Pelz on the Truth About Birth Control, Hormones, Cortisol, Fasting & Cycle Syncing Bloom Creatine fuels muscle hydration, strength, and cognitive function—perfect for daily wellness, recovery, and energy. Elevate your routine with every scoop. Topics Discussed 00:00:09 Welcome 00:00:42 Laser hair removal 00:01:12 Why are you avoiding ice cold drinks 00:02:29 Nail color 00:03:17 Progesterone shots during IVF 00:03:57 Bloom Pop 00:05:20 Thoughts on IUI 00:06:24 Baby names 00:07:29 Thoughts on dairy 00:07:59 Benefits of pomegranate juice and seeds 00:08:48 How to avoid stressing during vacation without wellness routine 00:13:20 Intermittent fasting 00:14:23 Was sharing life on social media hard in the beginning? 00:15:49 favorite places in Jackson Hole 00:16:15 Where to go for husband's birthday in Austin? 00:16:34 Go-to haircare 00:16:55 House decorating updates 00:18:39 Hardest part about IVF 00:19:52 Mari and Greg's summer plans 00:21:12 How to turn off thoughts and worries before bed 00:21:51 Creatine 00:22:02 Where are the expert guests? 00:22:47 Welsh family 00:26:21 Do you have a stylist? 00:26:37 Lymphatic drainage massage recommendations in L.A 00:27:25 Arnold 00:27:39 Church service 00:27:50 Ghee 00:27:58 Skin update 00:28:22 Sourdough recipe 00:28:50 What did you eat in the beginning of your fitness journey? 00:29:48 Next big purchase 00:30:15 When did you fully dedicate yourself to growing your business?  00:31:10 Shows or movie recommendations 00:31:43 How to overcome being self conscious and embrace content creation  00:32:18 Wellness trend you cannot get behind 00:32:25 Favorite travel destinations 00:32:48 Do you ever drink? 00:33:07 Do you recommend the Cocker Spaniel breed? 00:34:21 Are you friendly with your neighbors?

20% of all adults suffer from chronic pain, while up to 80% will experience acute pain from injury or surgery.   $600 billion is spent annually in health care costs and loss of productivity due to pain.  In this episode, you'll discover:—Dr. Prather's theory that pain comes from a blockage of energy in one or more of The 5 Pathways Of Pain.  And how each pathway needs to be treated in a different way. —Why Dr. Prather says his patients will first feel an increase in their energy level before they feel a decrease in their pain level.—How 80% of chronic Headache patients have actually given up on finding a solution, but Dr. Prather says that his office is "pretty much 100% successful" with Headaches.—The difference between the medical approach of pain management that masks the symptoms versus the Structure-Function approach of actually fixing the underlying cause of the pain.—Why Opioids and NSAIDs actually "make the pain problem worse" long-term by damaging the body.  And the long list of natural, safe, non-pharmaceutical alternatives Dr. Prather uses in his office that produce better results than the drugs.—How the treatments offered by Holistic Integration are exactly what an independent government commission recommended as the best approach to pain…until the pharmaceutical companies interfered.—Why Dr. Prather says that "Chiropractic is one of the best things you can do" when you're talking about pain relief.  And the reason why Holistic Integration begins with making sure the Atlas is in its proper position.—How Acupuncture "can actually reverse" Opioid addiction by stimulating the body's own natural Opioid production.  And how "everybody" has some issues with a blockage of their Electromagnetic pathway, which makes the biggest difference for Chronic Pain patients.—The link between the Lymphatic pathway of pain and Fibromyalgia, for which Dr. Prather's office gets "remarkable results".  And how the B Vitamins are particularly effective for Nerve Pain. —The Cerebrospinal Fluid blockage that is "easy to diagnose" and is "a different type of pain" which responds well to Craniosacral Therapy at Holistic Integration.  And how Dr. Prather considers a lot of the deep joint pain as a blockage of the Circulatory pathway, which can be treated by "pumping" the joint.http://www.TheVoiceOfHealthRadio.com

In this episode, we sit down with Freddie Kimmel to dive deep into the fascinating world of the lymphatic system. Freddie breaks down what the lymphatic system is, its crucial role in maintaining overall health, and its connection to chronic infections that often go unnoticed. We explore the signs and symptoms of lymph congestion, a common issue that many people may not even realize they're experiencing. He also talks about the glymphatic system, explaining how it works in tandem with the lymphatic system to support brain health and detoxification. We then take a closer look at Flowpresso technology, a cutting-edge approach to enhancing lymphatic flow and improving health. Tune in for an informative and engaging conversation that will leave you with a fresh perspective on lymphatic health and why it shouldn't be overlooked!Freddie Kimmel is a leading expert in the field of wellness technology and a highly sought-after consultant for companies such as AmpCoil, Lightpath LED and currently acting as head of innovation at Flowpresso. He is certified in Functional Health, Biological Medicine, International Sports Science, and has been featured in prestigious publications such as The Wall Street Journal, The New York Times, and the upcoming Amazon Prime Documentary: Biohack Yourself. Freddie is also a proud survivor of metastatic cancer, Lyme, and toxic mold, which has given him a unique perspective on the power of the human spirit and how to live a healthier, happier life. As the host of the critically acclaimed 'The Beautifully Broken Podcast,' Freddie empowers and educates listeners on the value of wellness technology, such as PEMF, Frequency, Pulsed Light, Supplements, Oxygen therapy, and more, to help people activate their body's natural healing mechanisms. He conducts interviews with experts in various fields of wellness and provides practical information on these topics, along with tips, resources, and testimonials from listeners. Before dedicating his life to wellness, Freddie was a talented performer, having toured across the country in Broadway productions of Phantom of the Opera, Billy Elliot, and Cagney the Musical. With a deep understanding of the healing power of music, he continues to sing every day!SHOW NOTES:0:39 Welcome to the podcast!4:14 Freddie Kimmel's Bio6:12 Welcome Freddie to the show!8:14 His experience with metastatic cancer9:35 What is the Lymphatic System?13:45 The Big 7 Lymph channels17:12 Superficial vs Deep Lymph19:15 Lymph healing for Diabetic wounds20:36 Did our ancestors need lymph support?23:10 Connections to underlying chronic infections25:06 Signs & symptoms you have lymph congestion28:02 Measuring intracellular to extracellular water35:35 How to know if you're dehydrated!38:24 *CAROL BIKE*38:48 Lymphatic massages 10142:16 The Glymphatic System47:18 Flow Vibrate wand50:32 Vibration Plates57:43 The Flowpresso suit1:10:23 His final piece of advice1:17:23 Where to find more of him!1:18:00 Thanks for tuning in!RESOURCES:Website: Beautifully Broken WorldPodcast: Beautifully Broken PodcastYouTube: Beautifully Broken WorldIG: @freddie.kimmelFlowpresso USAAmpCoil - code: BIOHACKERLightPathLED - code: biohackerbabesCarol Bike - code: biohackerbabes for $250 offOur Sponsors:* Check out Effecty and use my code BIOHACKERBABES for a great deal: https://www.effecty.com* Check out Puori: https://puori.com/BIOHACKERBABESSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

What if your clothing could actively improve your health?  Lymphatic health is the next frontier in biohacking. And Elastique Athletics is leading the charge with MicroPerle® technology, a breakthrough designed to support your body's natural recovery process—trusted by elite athletes, biohackers, and even celebrities like Gwyneth Paltrow. Today, a Biohacker Special, as founder & CEO Emeline Kuhner-Stout joins us to talk about how wearable tech is merging with biohacking, why compression gear is more than just a trend, and how her Ironman-tested activewear is changing the game. Use code TONY10 at Elastique Athletics for 10% off! https://www.elastiqueathletics.com/ Follow Emeline Kuhner-Stout on Instagram.   THIS SHOW IS BROUGHT TO YOU BY: Magnesium Breakthrough by BIOptimizers  Magnesium Breakthrough contains seven different forms of magnesium, each playing a unique role in your body. From improving sleep quality to enhancing brain function, and from boosting metabolism to balancing stress response, magnesium is involved in over 600 biochemical reactions. An epic supplement! Just go to  bioptimizers.com/zestology and use code ZESTOLOGY10 for 10% off. In the UK? Use the same discount code at https://bioptimizers.co.uk/.  

Born from a lifelong passion for holistic beauty, Biotyspa is redefining skincare from the inside out. Founder Deborah Levy transformed her personal struggle with psoriasis into a mission—harnessing the power of lymphatic drainage to sculpt, detox, and restore. Inspired by French beauty techniques, she created the Body Sculpt Kit, bringing professional-grade lymphatic massage to your home. With its sculpting cup, hyaluronic acid shower gel, and firming body oil, Biotyspa doesn't just treat skin—it turns daily rituals into powerful moments of renewal.In this episode, Deborah also discusses:Bringing lymphatic drainage at home to the world Developing 30 iterations of the sculpting cup to achieve the perfect intensityClinical studies backing its benefits, including improved circulation and firmer skin elasticityLaunching in Credo Beauty and further expanding into the US marketWe hope you enjoy this episode and gain valuable insights into Deborah's journey and the growth of www.us.biotyspa.com. Don't forget to subscribe to the Glam & Grow podcast for more in-depth conversations with the most incredible brands, founders, and more.Be sure to check out Biotyspa at www.us.biotyspa.com and on Instagram at @biotyspaThis episode is brought to you by WavebreakLeading direct-to-consumer brands hire Wavebreak to turn email marketing into a top revenue driver.Most eCommerce brands don't email right... and it costs them. At Wavebreak, our eCommerce email marketing agency helps qualified brands recapture 7+ figures of lost revenue each year.From abandoned cart emails to Black Friday campaigns, our best-in-class team manage the entire process: strategy, design, copywriting, coding, and testing. All aimed at driving growth, profit, brand recognition, and most importantly, ROI.Curious if Wavebreak is right for you? Reach out at Wavebreak.co

Paul & Bev build on the Lymphatic Health workshop. Easy and simple ways to help stay healthy!

A very informative workshop on Lymphatic Health with special guest Hillary Gooden. She is very inspiring and gives us some simple tools for our health. Then the second half of the workshop Bev & Paul teach you the Bio-Touch sets to best address Lymphatic Health.

Send us a textThis week on The Less Stressed Life Podcast, we're diving into lymphatic health, breast wellness, and reproductive care with Leah Levitan, a certified lymphatic therapist and founder of Lymph Love Club. Leah shares her personal journey with fibrocystic breasts, how lymphatic drainage plays a critical role in breast cancer prevention, and why so many women experience puffy armpits, breast congestion, and pelvic stagnation—plus what to do about it.We break down the importance of lymph flow for hormone balance, detoxification, and immune support, covering topics like bras, deodorants, scar tissue, and endometriosis. Leah also shares practical at-home techniques to improve lymphatic function and overall well-being.Catch Leah's other episode here: https://kite.link/263-lymph-love-leah-levitanCheck out the 5 Phase Framework Mini Course (Lymphatic Drainage For The Face)KEY TAKEAWAYS:How bras & deodorants impact lymphatic flow and breast healthWhy puffy armpits and fibrocystic breasts signal lymph stagnationThe connection between pelvic congestion, endometriosis, and lymphatic drainageAt-home self-care techniques for better circulation and detoxificationHow scar tissue & post-surgical healing affect lymphatic movementWhen to avoid lymphatic drainage (like during an active infection)ABOUT GUEST:Leah Levitan is a licensed massage therapist and certified lymphatic therapist specializing in lymphatic drainage, fascia release, and scar tissue work. With extensive training in myofascial release, somatic therapy, organ manipulation, and the Vodder Method of Manual Lymphatic Drainage, she helps individuals with chronic illness, post-surgical recovery, and overall wellness.As the founder of Lymph Love Club, Leah is a Lymph Literacy Advocate dedicated to educating and empowering people worldwide to better understand and care for their lymphatic and nervous systems.WHERE TO FIND:Website: https://www.lymphloveclub.com/Instagram: https://www.instagram.com/lymphloveclub/YouTube: https://www.youtube.com/@lymphloveclubWHERE TO FIND CHRISTA:Website: https://www.christabiegler.com/Instagram: @anti.inflammatory.nutritionistPodcast Instagram: @lessstressedlifeYouTube: https://www.youtube.com/@lessstressedlifeLeave a review, submit a questions for the podcast or take one of my quizzes here: https://www.christabiegler.com/linksSPONSOR:Thanks to Jigsaw Health for sponsoring this episode! Struggling with dry, cracked hands? Try their Alaska Cod Liver Oil for omega-3s + vitamins A & D to support skin and immune health. Use code LESSSTRESSED10 at JigsawHealth.com for 10% off—unlimited use!

In this episode, we sit down with Gigi Vogel, founder of De La Heart, to explore the power of lymphatic drainage and its impact on detoxification, immunity, and overall wellness. From daily movement practices like bouncing and shaking to modern wellness techniques such as red light therapy, cold plunging, and saunas, Gigi shares her expert insights on supporting the body's natural cleansing process. We also discuss the benefits of cupping, dry brushing, and maintaining balance in a sustainable wellness routine. Tune in for practical tips to enhance your health and vitality! LINKS:  Shop De La Heart here.  Follow De La Heart on Instagram and TikTok.  Learn more about De La Heart here.  Connect with Gigi on Instagram.  Discover all things Boutique Skin Envie here.

What do Zendaya, Hailee Bieber, Cardi B, and Sara Sampaio have in common? They've all put their faces (and bodies!) in the hands of aesthetician Vanessa Marc, the founder of Vanessa Marc Studio in New York City. She joins us to talk about why models and celebrities love her treatments, the special needs of melanin-rich skin, the benefits of lymphatic massage and Colombian wood therapy tools, and her favorite products and techniques. Plus: Why we should all be getting a massage after a long airplane flight.Episode recap: fatmascara.com/blog/vanessa-marcProducts mentioned in this episode: shopmy.us/collections/1303921Sponsor links & discount codes: fatmascara.com/sponsorsPrivate Facebook Group: Fat Mascara Raising a WandTikTok & Instagram: @fatmascara, @jenn_edit, @jessicamatlin + contributors @garrettmunce, @missjuleeSubmit a "Raise A Wand" product recommendation: text us or leave a voicemail at 646-481-8182 or email info@fatmascara.com Become a member at https://plus.acast.com/s/fatmascara. Hosted on Acast. See acast.com/privacy for more information.

In this episode of What Happens in Vagus, Dr. Stephanie Canestraro sits down with Dr. Leah to explore the intricate connection between lymphatic health, chronic illness, and the body's ability to heal. They share personal experiences with chronic health challenges and discuss the techniques they are developing to support others on their healing journeys. The conversation highlights the importance of body awareness, emphasizing that understanding the body's signals is key to effective treatment and long-term wellness.Dr. Stephanie and Dr. Leah dive into the role of stealth infections, toxic load, and how external factors like EMF exposure and mold can exacerbate chronic conditions. They discuss the significance of lymphatic drainage, particularly in often-overlooked areas like the abdomen, and explain how maintaining soft tissue health can prevent injuries and support organ function. The conversation also touches on the challenges athletes face, stressing the need for preventative care to avoid chronic issues. They address common misconceptions around conditions like POTS, which can often be misdiagnosed due to its connection with toxic load. Ultimately, the episode encourages listeners to take proactive steps in their health, highlighting the importance of empowerment, self-care, and recognizing the body's innate ability to heal.Tune in to gain valuable insights into the lymphatic system, chronic illness, and practical ways to support your body in its healing process.Let us know your thoughts on this episode here

In this episode, we dive into the essential strategies for optimizing recovery after surgery, covering everything from nutrition to supplements to biohacking tools. This episode was inspired by Renee's recent recovery after having 2 titanium dental implants removed. We share practical tips on how to support your body's natural healing process, including the most important nutrients for tissue repair, the best supplements to promote recovery, and how to use biohacking tools like red light therapy, HBOT, and more to reduce inflammation and speed up the recovery timeline. Whether you're recovering from a major surgery or a minor procedure, this episode is packed with science-backed strategies to support your journey back to health.SHOW NOTES:0:39 Welcome to the show!2:35 Renee's oral surgery5:00 Her goals post-surgery6:50 Concerns/Effects of surgery10:43 Nutrition for pre/post-surgery17:58 Impact of Alcohol & Sugar20:47 Inflammatory foods21:53 Fatty acids & Omegas22:44 ReThink Meat24:39 Supplements/Nutraceuticals for healing25:09 *CAROL BIKE*27:15 *MAGNESIUM BREAKTHROUGH*29:15 Renee's pick: Peptides31:55 Collagen support33:08 Vitamin C Flush35:49 NOVUM Wellness Center37:35 Immune Support41:03 Adaptogenic Mushrooms for healing42:05 Supporting oxidative stress49:47 Coffee Enemas57:13 Lymphatic support: Flowpresso58:46 Mitochondrial Triad1:01:51 Thanks for tuning in!RESOURCES:Fullscript SupplementsDrainage Enhancer & ZeolitePaleo Valley Bone Broth Collagen - 15% offKion Essential Amino Acids - Save 15% with code: BioBabesSeed Oil Scout AppReThink Meat DocuSeries & Wild PasturesLVLUP Peptides: BPC, KPV - 15% off with code BIOHACKER_BABESDoNotAge CollagenDesigns for Health Biofizz-C (vitamin C) & Oxy PowderNOVUM Performance & Longevity CenterMinerals: Upgraded FormulasProbiotics: MegaSpore Probiotic; Post-Antibiotic: Therbiotic ABX Wyse Earth Honey - Discount code: BIOHACKERBABESHydrogen: Hydrogen tablets; Hydrogen water bottle: ECHO Go - Discount code: BIOHACKERBABES10Coffee Enema KitKion Organic, mycotoxin-free Coffee - Save 15% with code BioBabesBile Push: PC Oil or Grass-fed GheePEMF: Align Mat - Discount code: BIOHACKERBABESFlowpressoMitochondrial Triad:MyVitalC ESS60 - code: BIOHACKERBABESTroscriptions Methylene Blue - code: BIOHACKERBABESLightPathLED Red Light - code: BIOHACKERBABESSponsors:CAROL BIKE - code: biohackerbabes for $250 offBiOptimizer's MAGNESIUM BREAKTHROUGH - code: biohackerbabes10Support this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

In Episode 63 of the LymphCast Podcast, we explore groundbreaking approaches to managing lymphedema and improving lymphatic health through nutrition.

In this conversation, Sandy Martin shares her transformative journey into biohacking, triggered by a severe health crisis caused by mold exposure. She discusses the challenges of navigating the healthcare system, the importance of understanding inflammation and its effects on hormonal health, and practical steps to reduce toxins in our environment. Sandy emphasizes the significance of detox practices and the upcoming Biohacker Expo, where attendees can explore various health and wellness innovations. Takeaways ✅ Sandy's health crisis was triggered by mold exposure. ✅ There is a growing epidemic of hormone dysregulation in society. ✅ Reducing toxins in the home is essential for health. ✅ Lymphatic drainage and detox practices are beneficial. ✅ The Biohacker Expo offers innovative health solutions. Chapters 00:00 Sandy's Journey into Biohacking 12:06 Understanding Mold and Its Impact on Health 21:47 The Role of Frequencies in Healing 31:16 Identifying Environmental Toxins 38:04 Detox Practices and Lymphatic Health

On today's One Life Radio Podcast, host Bernadette Fiaschetti talks with Dr. Marlene Siegel about innovations in veterinary care and ways to keep our pets healthy and happy. Dr. Siegel helps pet parents and veterinarians find solutions when traditional medicine has nothing more to offer their patients. Committed to always offering solutions when others have given up, has led Dr. Siegel to be an international lecturer, researcher for integrative veterinary technologies and a consultant. In addition to her full time clinical practice, Dr. Siegel contributes her wealth of knowledge writing journal articles and participating in webinars and podcasts. She is a true pioneer with a special expertise in Ozone Therapy, Photodynamic Therapy, Detoxification, Lymphatic, Fascia, Hyperbaric and Energy Medicine.  Her success in treating complex chronic disease is attributed to her focus on BioRegulatory Medicine - identifying the root cause of disease and establishing safe and effective solutions. Dr. Siegel has developed online courses for pet parents and veterinarians. For pet parents, her course enables them to learn how to integrate a holistic lifestyle and therapies for their fur babies. Her online courses for veterinarians are focused on supporting veterinarians who want to learn more about integrating alternative services into their mainstream practices.  When she was unable to find proper diets and supplements to meet her patient needs, she developed her own raw food and essential supplements company and is preparing to launch S'Paws Family Wellness Centers which are detox centers for pets and their human parents.www.drmarlenesiegel.comDr Siegel has a free ebook - 9 Keys to Health and Healing,Holistically - https://courses.transformingvetmedicine.com/free-ebook-1143Social Media Handles -Facebook: https://www.facebook.com/DrMarleneSiegelHolisticVetInstagram: https://www.instagram.com/drmarlenesiegel/?next=%2F

Dr. Torrie Thompson is renowned for her expertise in identifying and addressing the root causes of her clients' symptoms. She specializes in health optimization by uncovering hidden toxins and infections such as mold, Lyme disease, environmental toxins, and heavy metals. This allows her clients to perform at their highest potential and feel their best. Her passion for health and optimization stems from her own decade-long health struggles as a teenager and young adult. Now, she is on a mission to educate and empower others to take control of their health and live the lives they have always dreamed of. SHOWNOTES:

Dr. John Chuback, a board certified cardiovascular surgeon and the founder of Chuback Vein Center, is here to discuss Varicose Veins, and lymphedema a common but poorly understood problem in the United States AND Vein Care for Optimal Cardiovascular Wellness FOR ALL. To learn more visit ChubackVeinCenter.com and VitasupportMD.com.

In this episode, we dive into the interplay between the gut microbiota (their postbiotics) and the immune system. We will examine how gut microbiome-derived metabolites, such as short-chain fatty acids (SCFAs) and polyphenol metabolites, influence immune function by modulating key cellular and molecular pathways within the intestinal mucosa. Additionally, we discuss strategies for supporting butyrate production and optimizing microbiome health to foster a balanced and resilient gut-immune axis. Topics: 1. Introduction Overview of the gut-immune axis. Importance of gut microbiome-derived metabolites in supporting immune function. 2. The Intestinal Barrier Layers of the intestinal wall Focus on mucosa, specifically the epithelium and lamina propria. 3. Structure of the Intestinal Layers The intestinal lumen, mucus layer, epithelium (with tight junctions), and lamina propria. Importance of the lamina propria as a hub for immune responses and structural integrity. 4. Cellular and Structural Components of the Lamina Propria Extracellular matrix (ECM): structural support. Fibroblasts and myofibroblasts. Lymphatic vessels: immune cell transport, linking mucosal and systemic immune systems. 5. Immune Cells in the Lamina Propria T cells: immune tolerance, regulatory T cells (Tregs). B cells: Secretory immunoglobulin A (sIgA). Dendritic cells: antigen sampling and presentation. Macrophages: pathogen clearance. Mast cells 6. Role of Secretory Immunoglobulin A (sIgA) Functions as a first-line defense in the intestinal mucus layer. Neutralizes pathogens, prevents epithelial adhesion. 7. Postbiotics Overview Bioactive compounds produced by gut microbiota. Examples: short-chain fatty acids (SCFAs) 8. Short-Chain Fatty Acids (SCFAs) and Their Functions Influence on Treg cells in the lamina propria, promoting immune tolerance. Butyrate also as an energy source for epithelial cells. 9. Supporting Butyrate Production Microbiome optimization to enhance beneficial butyrate-producing microbes. Use of prebiotics: resistant starch, soluble fibers, and polyphenols. Supplementation with sodium butyrate as an additional tool. 10. Other Postbiotics Antimicrobial peptides produced by beneficial microbes. Complex carbohydrates produced by beneficial microbes and can act as prebiotics. Polyphenol metabolites: Gut microbiota biotransforms polyphenols into bioactive metabolites with increased bioavailability. 11. Specific Polyphenols Examples: resveratrol, quercetin, and ellagitannins. Effects on intestinal barrier function, inflammation, and immune cell populations. "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠75 Gut-Healing Strategies & Biohacks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" Follow Chloe on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Chloe on TikTok @chloe_c_porter Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠synthesisofwellness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/chloe-porter6/support

Dr. Perry Nickelston shares his expertise on breathing, the lymphatic system, and chronic pain management. Discover how stress and shallow breathing contribute to inflammation, the role of the diaphragm in regulating pressure, and actionable strategies to enhance thoracic mobility. OUR GUEST Perry Nickelston, DC is a Chiropractic Physician with a primary focus on treating chronic pain and inflammation via the lymphatic and vascular systems. Owner of Stop Chasing Pain, LLC. International Speaker and Educator of the self-care MOJO series. Lymphatic Mojo, Blood Flow Mojo, Tongue Mojo, Glymphatic Mojo, Visceral Mojo, Vagus Nerve Mojo, Primal Movement Mojo. Author of the upcoming book *Stop Chasing Pain: A Vital Guide To Healing Your Body, Moving Well, And Gaining Control Of Your Life*. Dr. Perry specializes in Performance Enhancement, Corrective Exercise, and Metabolic Fitness Nutrition and is trained by The American College of Addictionology and Compulsive Disorders. He is an expert in myofascial, orthopedic, medical, and trigger point soft tissue therapy. A member of the Board of Directors and Medical Staff Advisor for AIMLA (American Institute of Medical Laser Application). DR. PERRY NICKELSTON

When they say you learn something new everyday, they weren't kidding! We learned enough in this one episode to get us through the next month, at least!It was our pleasure to have Summer Maiden as a guest to talk about the importance of lymphatic massages. We learned so much about the process and why lymphatic massages aren't just for post surgery or folks with lipedema or lymphedema. Lymphatic massages are actually recommended for everybody as a way to help rid yourself of toxins that need to drain from your body. It was all very interesting, and we suggest you listen and take notes on some of the info Summer shares. A little background on Summer... She graduated from the American Institute of Alternative Medicine in 2005. and is multi-state licensed. She has been an active licensed massage therapist for almost two decades, working with many clients. Her extensive training includes specialties in Swedish, Neuromuscular, Cranial-Sacral Therapy, Manual Lymphatic Drainage, Scar Tissue Release, Fertility and pre-/postnatal care, High-Risk Pregnancy care, Infant Massage Instructor, Neonatal Massage, Pelvic Floor Dysfunction, Breast Lymphatic Health, and MediCupping™. In addition to her clinical skills, she is an experienced Massage Therapy Educator, Anatomy and Physiology Instructor, and Business Coach. With a career that spans almost two decades, she has built a thriving private practice. She has worked in various settings, including physical therapy clinics, fitness centers, corporate wellness programs, doctor's offices, and hospitals. Upon transitioning to the Inpatient Massage Therapy Department within a local hospital, she specialized in Hematology/Oncology, Cardiac Intensive Care Unit (CTICU), Heart/Lung Transplant, Pulmonary Rehab, NICU, and Rehabilitation units, treating both adult and pediatric patients with diverse therapeutic needs. As a lymphatic drainage therapist, she provides massage to various post-surgical clients, those with autoimmune disorders, and those with general health issues for detoxification. Drawing on her experience working alongside physicians, she founded "My Kneads,” a practice focused on pain management, swelling/edema, inflammation, self-image, and confidence. She has released two new books called Flow & Thrive and Balanced Boobs.You can find Summer on Instagram @waze2wellness and @mykneads as well as her YouTube Podcast Waze2Wellness.Follow Justy & Steph on Instagram, where they share their weight loss journey and road to living a happy & healthy lifestyle.@we.are.losing.it If you prefer video to see us talk through our topics, you can watch us on YouTube. https://youtube.com/@wearelosingitShow your support by hitting download, like & subscribe! We truly appreciate each and every one of you!!

Ever wondered how the ancient wisdom of Chinese medicine can seamlessly blend with modern health practices to offer profound healing? Join Susan Robbins and Dr. Erika Schultz as we chat about Chinese medicine and its incredible potential to address everything from traumatic brain injuries to chronic phlegm issues with remarkable efficacy. With Dr. Schultz's rich experience and engaging storytelling, this episode offers a relatable journey through various phases of healing, personalized treatment approaches, and practical insights. Whether you're dealing with stubborn health issues or simply curious about the interplay of lifestyle, environment, and genetic expression, this episode is an enlightening listen that might just change the way you think about your health. Episode Highlights:- Zombie Cells and Longevity: Learn about senescent cells and why clearing them is crucial for living well and aging gracefully.- Phased Detox Approach: Dr. Schultz's step-by-step guide to detoxing your body, from cellular detox to ancient Chinese herb treatments.- Herbal Sensitivity Solutions: How homeopathy can pave the way for herbal treatments, especially for sensitive individuals.- Lymphatic and Brain Health* The powerful link between your lymphatic system and brain wellness.Learn more about Dr. Erika Schultz:Dr. Erika Schultz, Doctor of Chinese Medicine and Acupuncture & Master Foundational Nutritionist.Dr. Erika specializes in working with high performing women who are seeking natural solutions to hormone balancing, aging and resolving chronic health challenges naturally. Read more about Dr. Erika Schultz over on the show notes.ResourcesAre you a Health Care Practitioner Desiring to Advance Your Skills? (Now enrolling through 12/19/24!) https://www.drerikaonline.com/practitioner-courseDiscover Call with Dr. Erika: https://www.drerikaonline.com/discoveryLearn more about Dr. Erika's Resiliency Method of Healing: https://www.drerikaonline.com/rmphaseoneIf you are someone who has difficulty with healing or have tried multiple things to heal but are slow to respond, found yourself getting worse at times, download Dr. Erika's Free Report “The Five Reasons Your Health is Struggling to Improve” https://drerikaonline.com/freereportAuthor: Dr. Erika Schultz, DACM, ACNRetail Value: $499Connect with Dr. Erika:LINK TREE: https://linktr.ee/drerikaonlineLINKED IN: https://www.linkedin.com/in/dr-erika-schultz-lac-dacm-acn-9167bb4/IG: https://www.instagram.com/dr.erika_online/FB: https://www.facebook.com/ParamountWellness/Show Links:Visit the website: healthyawakening.co/podcastFind listening links here: https://healthyawakening.co/linksSHOW NOTES: healthyawakening.co/episode36Connect with Susan:Schedule a FREE consultation, send an email to susan@healthyawakening.coFaceboook: https://www.facebook.com/susanrobbinshealthyawakeningInstagram: P.S. Want reminders about episodes? Sign up for our newsletter, you can find the link on our podcast page! https://healthyawakening.co/podcast

Did you know essential oils have been helping people manage stress, sleep, and even hormonal imbalances for centuries? In today's episode, I sit down with my friend Jodi Cohen, a Bestselling Author Award-Winning Journalist, Functional Practitioner, and Founder of Vibrant Blue Oils, to get into how these natural remedies can make a huge difference in your everyday life. She gets personal about her journey with oils, sharing how they've supported her through her own health challenges and how they can help you too—whether you're dealing with anxiety, struggling to sleep, or just trying to find a little balance.  Jodi also breaks down the fascinating history behind essential oils—how ancient cultures from Egypt to Greece relied on them for healing—and how you can start incorporating them today. From boosting your mood to helping with sleep, Jodi's got tips you can actually use. She even talks about how stimulating your vagus nerve with oils can help shift you from stress mode to relaxation. For anyone looking to incorporate oils into their wellness routine, Jodi shares actionable advice on how to use them safely and effectively. And don't miss the chance to pair your essential oil journey with my Black Friday Sale! This is the perfect time to stock up on multi-packs or start your health subscription at a discounted rate. Head to dranna.com/blackfriday to save big and invest in your wellness today!   Key Takeaways: [00:01:13] Ancient uses of essential oils. [00:05:24] Vagus nerve and stress response. [00:08:46] Healing through essential oils. [00:12:27] Essential oils and ancient wisdom. [00:17:03] Sleep support with plant oils. [00:20:14] Hormonal wake-ups and liver support. [00:23:22] Celebrating post-menopause happiness. [00:26:21] Empowerment through essential oils. [00:30:36] Lymphatic health and hormonal balance. [00:34:10] Anxiety and self-care in perimenopause. [00:36:25] Intimacy and emotional connection. [00:40:27] Favorite uses for essential oils.   Memorable Quotes: "I don't think people realize that plants were medicine before pharmaceutical drugs. And essential oils are really just the concentrated essence of plants." [00:15:00] – Jodi Cohen   "50% of most pharmaceutical drugs are derived from plants. And so, we've been using them as medicine, valerian root has become valium, white willow bark has become aspirin. We can use these in a way that help to regulate our system, return us to balance. It's very kind of in harmony with the planet. And the more we're in harmony with the planet, the more our body can actually heal itself and get into balance." [00:16:21] – Jodi Cohen   Links Mentioned:  Black Friday Sale: https://dranna.com/blackfriday Unlocking the Science of Essential Oils with Jodi Cohen 15$ offer: https://dv216.isrefer.com/go/paraaf/dranna/ Essential Oils to Boost the Brain and Heal the Body by Jodi Cohen. (https://www.amazon.com/Essential-Oils-Boost-Brain-Heal/dp/1984858602) You can also buy it anywhere books are sold.   Connect with Jodi Cohen: Website: https://vibrantblueoils.com/ Instagram: https://www.instagram.com/vibrantblueoils/ Facebook: https://www.facebook.com/vibrantblueoils/   Connect with Dr. Anna Cabeca: Website: https://drannacabeca.com/pages/show Instagram: https://www.instagram.com/thegirlfrienddoctor/ YouTube: https://www.youtube.com/@thegirlfrienddoctor TikTok: https://www.tiktok.com/@drannacabeca   Produced by Evolved Podcasting: www.evolvedpodcasting.com

When it comes to supporting the body's natural detox and healing processes, the lymphatic system is often an unsung hero. As Founder and CEO of Medella Health, Desiree De Spong created Flowpresso, a 3-in-1 therapy combining compression, heat, and deep pressure to enhance lymphatic flow and detoxification. In our conversation, Desiree shares practical strategies for optimizing lymphatic health and how regular lymphatic drainage can lead to profound health benefits. She highlights the importance of supporting the detoxification and elimination pathways, and signs your body needs cleansing and purifying. Finally, Desiree details the creation and benefits of the innovative Flowpresso technology and its at-home tools so you can regularly give your lymphatic system the attention and care it deserves.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:SOLTEC | Visit lukestorey.com/soltec and use code LUKE2024 to get the best available discount on your Soltec Health System.MAGNESIUM BREAKTHROUGH | Use code LUKE10 for 10% off at bioptimizers.com/luke.LEELA QUANTUM TECH. | Go to lukestorey.com/leelaq and use the code LUKE10 for 10% off their product line.BON CHARGE | Use the code LIFESTYLIST for 15% off at boncharge.com/lifestylistMORE ABOUT THIS EPISODE:(00:00:00) Introduction(00:00:08) Healing Trauma Through Activating the Lymphatic System(00:09:23) Lymphatic Basics(00:19:25) Cancer Therapies & Safe Practices for Vibration Plates & Dry Brushing(00:36:48) The Four Pathways of Elimination(00:58:17) Changing Stress, Anxiety, & Sleep with Flowpresso(01:21:57) Finding a Practitioner & Optimizing Your Treatment (01:29:26) Flow at Home Portable ToolsResources:• Website: flowpressousa.com (Use code LUKE for $10 off Flow Orb and Flow Vibrate and $555 off Flowpresso)• Instagram: @flowpresso_intThe Life Stylist is produced by Crate Media.

As we head into the holiday season, it's important to learn how to destress and decompress your body! In today's podcast, we're introducing lymphatic drainage massage to you. This massage encourages the movement of lymphatic fluids throughout the body which in turn can provide a multitude of different benefits. Not only is it great for reducing swelling in your arms or legs, but it also works to depuff and contour your body. Tune into this podcast to find out how you can get started!

Ep. 147 On today's episode of Pursuit of Wellness, I sit down with Dr. Cameron Chesnut, a plastic surgeon with a passion for blending functional medicine and progressive thinking in his practice. We dive into his unique approach to patient care, focusing on everything from nutrition and peak performance during medical school to the latest in regenerative medicine, including stem cells and red light therapy. Dr. Chesnut shares insights into popular procedures like CO2 laser treatments, fillers, and lymphatic drainage massages, while also emphasizing the importance of educating patients and turning down unnecessary surgeries. We explore the balance between aesthetics and wellness, and what true health means in this evolving field. Leave Me a Message - click here! For Mari's Instagram click here! For Pursuit of Wellness Podcast's Instagram click here! For Mari's Newsletter click here! For Dr. Cameron Chesnut's Instagram click here! For Dr. Cameron Chesnut's Tik Tok click here! Sponsors: Bite is offering our listeners 20% off your first order. Go to trybite.com/POW or use code POW at checkout to claim this deal. That's trybite.com/POW. Sleep is the foundation of health, and there is nothing better than waking up feeling refreshed and ready to attack the day. Use code POW for 20% off your order at dreamrecovery.io Visit clearstemskincare.com and use code POW at checkout for 20% off your first purchase. Again, that's code POW for 20% off your first purchase on clearstemskincare.com. Jaspr is offering an exclusive deal – get $400 OFF with code POW at checkout on jaspr.co. Again, that's code POW at jaspr.co for $400 OFF your Jaspr air purifier! Topics Discussed 00:00:00 - Introduction  00:02:48 - Growing up as a creative and athletic kid 00:04:43 - Nutrition in medical school 00:05:59 - Sleep deprivation 00:08:00 - Remaining at peak performance 00:12:17 - Dr. Cameron's process with his patients 00:16:01 - Protocol before operating and anesthesia 00:17:53 - Procedure length 00:19:48 - Understanding the use and legality of stem cells 00:22:22 - How stem cells actually work 00:24:57 - Red Light Therapy 00:27:07- Skin Rejuvenation 00:28:29 - CO2 Laser 00:33:04 - Nonsurgical options and fillers 00:39:43 - Migrating filler and filler misconceptions  00:43:45 - Lymphatic drainage massages and Sculptra 00:47:40 - Upper “bleph” 00:50:16 - Turning down patients 00:51:42 - Dangers of before and after pics  00:57:33 - Most common procedure 00:59:09 - Fat transfers 01:05:02 - Working with celebrities and the importance of educating patients 01:08:44 - What wellness means to Dr. Cameron Chesnut

Link to BIG 6: https://www.stopchasingpain.com/the-big-6-tm/ In this mini episode Dr. Perry reviews the top reasons why our BIG 6™️ Lymph Reset work so well and helping recover from chronic pain and inflammation. Learn more about the powerhouse reset that has changed thousands of lives all over the world 

Hey lady! How are you taking care of you these days? Are you ready to elevate your wellness and give your nervous system the support it needs?This week, Emily Butts, owner of InnerGreat Lymphatic Care Practice, stops by to share how incorporating holistic healing into her self-care practice changed her entire life and redefined her purpose. Emily explains why modalities like lymphatic drainage, Pulse Electromagnetic Therapy (PEMF), neurofeedback and other techniques can help reduce inflammation, fatigue and improve the overall quality of your life. While these healing modalities may seem radical they are proving to be important remedies of dealing with the challenges that modern living offer. The question is, how can we make them more accessible to our communities? Tune in because Emily has insights that you won't want to miss.We all know by now that it is up to us to make the daily changes to our lifestyle to keep us upright and well. Lady, find us on Instagram and let us know what healing techniques you employ to keep you healthy and strong. Quote of the Day:“Rarely, if ever, are any of us healed in isolation. Healing is an act of communion,” – bell hooks  Wisdom Wednesdays with TerriCultivating H.E.R. Space Sanctuary  Where to find Emily Butts:Website: InnerGreat Lymphatic Care PracticeInstagram: @innergreat_lymphatics  Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC  Where to find us: Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.com

View Powerpoint Slides: Understanding your Lymphatic SystemAre you unknowingly neglecting a crucial part of your body's defense system?Dr. Katie Deming welcomes Lymphatic expert Desiree De Spong who reveals simple, daily practices that can boost your body's natural healing abilities and help prevent complications like lymphedema.Discover the secrets of the lymphatic system and how it can transform your health, especially after breast surgery or during cancer recovery. Desiree shares easy-to-understand explanations of how this complex system works and why it matters for everyone, not just those recovering from illness or surgery.Chapters:05:17 - Lymph nodes: Pathogen managers and immunity agents14:58 - Retraining body: Balance lymphatic, enhance relaxation26:43 - Right bra fit - freedom, movement, relief36:14 - Daily drainage routine45:43 - Yoga pose: relaxation, energy boost, thyroid aidDiscover practical tips you can start using today to improve your lymphatic flow. From breathing techniques to gentle self-massage, you'll discover how small changes in your daily routine can make a big difference in how you feel. Whether you're dealing with swelling, fatigue, or just want to boost your immune system, this episode has something for you.Listen, learn, and  unlock the power of your lymphatic system and start your journey to better wellness today!Connect with guest, Desiree De SponSend us a textHelp us spread the word about holistic healingPlease leave a review for Born to Heal: https://podcasts.apple.com/us/podcast/born-to-heal-holistic-healing-for-optimal-health/id1585725298 Take a screenshot, share it on your Instagram Stories, and tag @the.conscious.oncologist Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll MORE FROM KATIE DEMING M.D. Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: The.Conscious.Oncologist Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

In this interview, Dr. Perry Nickelston, a chiropractor, discusses the Big Six" lymphatic drainage technique, focusing on six primary areas in a specific order: collarbone, jaw, shoulder/armpit, abdomen, groin and behind your knee

In this episode Dr. G discusses the lymphatic system's vital role in maintaining health and its impact on various bodily functions. The lymphatic system, crucial in naturopathic medicine, consists of lymphatic vessels, nodes, and associated organs that work together to support immune function, waste removal, and digestion. It operates without a central pump, relying on physical movement, such as walking and breathing, to facilitate lymph flow. Dr. G emphasizes the importance of hydration, proper nutrition, and techniques like lymphatic drainage massage in supporting lymphatic health and preventing congestion, while also addressing the system's role in cancer spread, allergies, and age-related changes. #detox #wellness #health Show Notes: 0:00 - Introduction: Symptoms of a clogged lymphatic system 0:39 - Importance of the lymphatic system in naturopathic medicine 1:05 - Overview of topics to be covered 1:53 - Key components of the lymphatic system 2:41 - Lymphatic vessels and their function 3:24 - Lymph nodes and their role 3:54 - Organs associated with the lymphatic system 4:43 - Functions of the lymphatic system 5:33 - Immune system function of the lymphatic system 8:01 - Discussion on potential downsides of rapid weight loss 10:15 - Digestive role of the lymphatic system 10:41 - Waste removal function 11:00 - How the lymphatic system moves without a pump 11:44 - Daily detoxification by the lymphatic system 12:16 - Swollen lymph nodes and their significance 13:27 - Benefits of walking and breathing for lymphatic health 14:03 - Lymphatic system's role in cancer spread 14:35 - Connection between allergies and the lymphatic system 15:15 - The glymphatic system in the brain 15:54 - Comparison of lymphatic system flow to blood flow 16:29 - Lymphoma and autoimmune diseases affecting the lymphatic system 17:17 - Causes of lymphatic system congestion 18:09 - Impact of lack of physical activity on the lymphatic system 18:50 - Effects of poor diet on lymphatic health 19:20 - Importance of hydration for lymphatic function 19:58 - How tight clothing can affect lymphatic flow 20:31 - Stress and its impact on the lymphatic system 21:11 - Effects of poor posture on lymphatic flow 21:33 - Environmental factors affecting lymphatic health 22:11 - Chronic infections and lymphatic system overwork 23:03 - Impact of surgical interventions on the lymphatic system 23:16 - Hormonal imbalances and lymphatic function 24:36 - Obesity and lymphatic vessel compression 24:48 - Parasites and their effect on the lymphatic system 25:26 - Age-related changes in lymphatic system efficiency 25:44 - Foods that support lymphatic health 29:55 - Supplements for lymphatic system support 33:45 - Lymphatic drainage massage technique 34:58 - Importance of maintaining a healthy lymphatic system 36:02 - Conclusion and call to action for lymphatic health === Thank you to our sponsors! Puori Click here https://puori.com/drg and use code DRG for 20% off the already discounted subscription prices. BiOptimizers Go to https://bioptimizers.com/drg and use promo code DRG10 to get 10% any order. === Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/