Tea Time with Tiya

Hey Good People. Welcome back to Tiya Time with Tiya! Grab your favorite cup of tea, sit back, relax, & enjoy this episode.Forgiveness is challenging but is detrimental for your healing journey. Forgiveness is a gift for yourself. But it is okay to not forgive if you are not ready. Engage in this episode to learn what is forgiveness, when and when not to forgive, and how to forgive.  Here are other creditable resources on forgiveness:What is Forgiveness? (+9 Science-Based Benefits) (positivepsychology.com)When Is It OK Not to Forgive Someone? (verywellmind.com)Call For Action!Remember you can find me on Spotify, Apple iTunes, Google Podcasts, Castro, Instagram, & Facebook @ Tea Time With Tiya.You can also check out TTT webpage on PodPage at Tea Time with Tiya (podpage.com)To support the podcast, charitable donations can be simply made through CashApp at @LovelyTiya11 or https://cash.app/$LovelyTiya11All CashApp Donations are for podcasting publishing purposes only. To reach the host for any ideas, comments, & feedback, please email Lintiya11@gmail.com for message TTT on Instagram and FaceBook at Tea Time With Tiya.

Hey Good People. Welcome back to Tiya Time with Tiya! Grab your favorite cup of tea, sit back, relax, & enjoy this episode.Tune into this empowering episode with some encouraging words that will help you manifest greatness into this new month! Get excited good people. Great things are coming your way. Remember, believe in the things you ask for and you will receive them. Call For Action!Remember you can find me on Spotify, Apple iTunes, Google Podcasts, Castro, Instagram, & Facebook @ Tea Time With Tiya.You can also check out TTT webpage on PodPage at Tea Time with Tiya (podpage.com)To support the podcast, charitable donations can be simply made through CashApp at @LovelyTiya11 or https://cash.app/$LovelyTiya11All CashApp Donations are for podcasting publishing purposes only. To reach the host for any ideas, comments, & feedback, please email Lintiya11@gmail.com for message TTT on Instagram and FaceBook at Tea Time With Tiya.

Hey Good People. Welcome back to Tiya Time with Tiya! Grab your favorite cup of tea, sit back, relax, & enjoy this episode as I introduce to you SEASON 3 of TTT.Tune into this conversational episode with co-host Vtessa Watson, a Licensed Family & Marriage Therapist, as the host spill the tea on balancing a work life, social life, & personal life in this busy era. Call For Action!Remember you can find me on Spotify, Apple iTunes, Google Podcasts, Castro, Instagram, & Facebook @ Tea Time With Tiya.You can also check out TTT webpage on PodPage at Tea Time with Tiya (podpage.com)To support the podcast, charitable donations can be simply made through CashApp at @LovelyTiya11 or https://cash.app/$LovelyTiya11All CashApp Donations are for podcasting publishing purposes only. To reach the host for any ideas, comments, & feedback, please email Lintiya11@gmail.com for message TTT on Instagram and FaceBook at Tea Time With Tiya.

Hey Good People. Welcome back to Tiya Time with Tiya! Engage with this episode as Tiya shares one of her profound talents. Discover or rediscover your love for poetry, an art for expressing who you are aesthetically.  Call to Action! Share this episode and the Tea Time with Tiya podcast with family, friends, and others. Leave a review on the app and/or Facebook. Other Ways You Can Support TTT: “Subscribe to my show”“Comment on my Facebook and Instagram Page”“Visit this episode's show notes”Remember you can find me on Spotify, Apple iTunes, Instagram, and Facebook @ Tea Time With Tiya and  TikTok @lynntiya for motivational content. Ideas, comments, and feedback may be sent to Lintiya11@gmail.com.Intro and Outro music produced by: Big Bailey  On His Album "Never Quit On Your Dreams"Song: No Neutral  Featuring Lolita Pierre & Sa Jules

Hey Good People. Welcome back to Tiya Time with Tiya! Be intrigued with a new word, DeBroke-being both depressed and broke. Engage with this episode to gain insight on how to manage your finances when you are sad and worried about them.  For more literature on financial well-being, check out two of my favorites:Get Good With Money by Tiffany The Budetnista Get Good with Money - Financial Literacy Book by Tiffany the Budgetnista -or-Total Money Makeover by Dave Ramsey A Proven Plan for Financial Success | RamseySolutions.com Call to Action! Share this episode and the Tea Time with Tiya podcast with family, friends, and others. Leave a review on the app and/or Facebook. Other Ways You Can Support TTT: “Subscribe to my show”“Comment on my Facebook and Instagram Page”“Visit this episode's show notes”Remember you can find me on Spotify, Apple iTunes, Instagram, and Facebook @ Tea Time With Tiya and  TikTok @lynntiya for motivational content. Ideas, comments, and feedback may be sent to Lintiya11@gmail.com.Intro and Outro music produced by: Big Bailey  On His Album "Never Quit On Your Dreams"Song: No Neutral  Featuring Lolita Pierre & Sa Jules

Hey Good People. Welcome back to Tiya Time with Tiya! Grab your notebook and a pen to jot down some notes on how to be kind and assertive and why being nice is misleading. For more information on the difference of being Nice vs. Kind, visit these articles: https://www.scu.edu/the-big-q/being-nice-vs-being-kind/https://www.blackburncenter.org/post/nice-vs-kind-why-does-it-matter#:~:text=Kindness%20is%20often%20expressed%20through,pick%20up%20groceries%20for%20them.Call to Action! Share this episode and the Tea Time with Tiya podcast with family, friends, and others. Leave a review on the app and/or Facebook. Other Ways You Can Support TTT: “Subscribe to my show”“Comment on my Facebook and Instagram Page”“Visit this episode's show notes”Remember you can find me on Spotify, Apple iTunes, Instagram, and Facebook @ Tea Time With Tiya.Search for more related inspiration content on TikTok @lynntiyaIdeas, comments, and feedback may be sent to Lintiya11@gmail.com.Intro and Outro music produced by: Big Bailey  On His Album "Never Quit On Your Dreams"Song: No Neutral  Featuring Lolita Pierre & Sa Jules

Hey Good People. Welcome back to Tiya Time with Tiya! In honor of National Women's History Month, a month to observe the often over look contributions of women, Tea Time with Tiya provides empowering messages women just like you. Call to Action! Share this episode and the Tea Time with Tiya podcast with family, friends, and others. Leave a review on the app and/or Facebook. Other Ways You Can Support TTT: “Subscribe to my show”“Comment on my Facebook and Instagram Page”“Visit this episode's show notes”Remember you can find me on Spotify, Apple iTunes, Instagram and Facebook @ Tea Time With Tiya and  TikTok @lynntiyaIdeas, comments, and feedback may be sent to Lintiya11@gmail.com.Intro and Outro music produced by: Big Bailey  On His Album "Never Quit On Your Dreams"Song: No Neutral  Featuring Lolita Pierre & Sa Jules

Hey Good People. Welcome back to Tiya Time with Tiya! Grab your favorite cup of tea, sit back, relax. & Enjoy this episode on prioritizing self-care especially during stressful times. Home in on these tips about identifying what you need to focus on in your life and avoiding neglecting yourself. For more information on self-care, listen to TTT's Season 1 Episode 3, Spilling the Tea on Self-Care.Remember you can find me on Spotify, Apple iTunes, Instagram, and Facebook @ Tea Time With Tiya.Search for more related inspiration content on TikTok @lynntiyaIdeas, comments, and feedback may be sent to Lintiya11@gmail.com.Intro and Outro music produced by: Big Bailey  On His Album "Never Quit On Your Dreams"Song: No Neutral  Featuring Lolita Pierre & Sa Jules

Hey Good People. Welcome back to Tiya Time with Tiya! Sit back. Relax. & Enjoy this episode  on practicing mindfulness mediation and deep breathing. Mindfulness mediation and deep breathing are powerful relaxation tools that can increase a positive response to daily stress, anxiety, and frustration. Take the time to engage with the present and allow yourself to become calmer and more relaxed with each mindfulness mediation and deep breathing practice.  Remember you can find me on Spotify, Apple iTunes, Instagram, and Facebook @ Tea Time With Tiya.Search for more related inspiration content on TikTok @lynntiyaIdeas, comments, and feedback may be sent to Lintiya11@gmail.com.Intro and Outro music produced by: Big Bailey  On His Album "Never Quit On Your Dreams"Song: No Neutral  Featuring Lolita Pierre & Sa JulesBackground Music: Mandala by LhokandaSong Link | https://open.spotify.com/track/1aeKotbZ2wBYuOspDawtwo?si=4c32846f3cb0426a

Hey Good People. Welcome back to Tiya Time with Tiya and Welcome to SEASON 2!I truly miss empowering each of you. Let's dive into our next episode on learning how to practice self-love.  Listen to this episode and discover what you love about yourself. Practice the affirmations that are given in this episode because you deserve to be poured into.  Remember you can find me on Spotify, Apple iTunes, and Facebook @ Tea Time With Tiya and  TikTok @lynntiya.Ideas, comments, and feedback may be sent to Lintiya11@gmail.com.Intro and Outro music produced by: Big Bailey  On His Album "Never Quit On Your Dreams"Song: No Neutral  Featuring Lolita Pierre & Sa Jules

Hey Good People. Welcome back to Tiya Time with Tiya! Sit back and relax as you listen to this episode and reflect on the year 2021.Remember you can find me on Spotify, Apple iTunes, and Facebook and NOW Instagram  @ Tea Time With Tiya and  TikTok @lynntiyaIdeas, comments, and feedback may be sent to Lintiya11@gmail.com.Intro and Outro music produced by: Big Bailey On His Album "Never Quit On Your Dreams"Song: No Neutral Featuring Lolita Pierre & Sa Jules

Hey Good People. Welcome back to Tiya Time with Tiya! Let's dive into our next episode on learning about the art of having boundaries with your host Tiya.  Tiya shares positive insight on the importance of self-care and setting appropriate boundaries. You can gain more helpful information about setting boundaries from New York Times Best Selling authors Dr. Henry Cloud & Dr. John Townsend in their book Boundaries: When To Say Yes. How To Say No To Take Control Of Your Life.Remember you can find me on Spotify, Apple iTunes, and Facebook and NOW Instagram  @ Tea Time With Tiya and  TikTok @lynntiyaIdeas, comments, and feedback may be sent to Lintiya11@gmail.com.Intro and Outro music produced by: Big Bailey  On His Album "Never Quit On Your Dreams"Song: No Neutral  Featuring Lolita Pierre & Sa Jules

Hey Good People. Welcome back to Tiya Time with Tiya! It's time to engage in another episode!  Special guest Tree, social media influencer, shares encouraging insight on what is means to be a people pleaser and how you can strive to be healed and whole emotionally. You may get in contact and follow Tree on social media platforms, Facebook @ Tree Lovelist,  Instagram @be.kind.to.your.libra and TikTok @treelovelist Remember you can follow me on Spotify, Apple iTunes,  Facebook @ Tea Time With Tiya and now Instagram @TeaTimeWithTiyaFor related content, find me on  TikTok @lynntiyaIdeas, comments, and feedback may be sent to Lintiya11@gmail.com.Intro and Outro music produced by: Big Bailey  On His Album "Never Quit On Your Dreams"Song: No Neutral  Featuring Lolita Pierre & Sa Jules

Tiya shares Clinical Information on Depression, How you can Identify Depression, the Cycle of Depression, How to Support Someone with Depression, and How to Cope with Depression. You Are NOT Alone. Help Is Available 24/7National Suicide Prevention Lifeline:1-800-273-8255Looking for a Therapist? https://www.psychologytoday.com/ushttps://therapyforblackgirls.com/https://therapyforblackmen.org/Remember you can find me on Spotify, Apple iTunes, and Facebook @ Tea Time With Tiya and  TikTok @LynnTiyaIdeas, comments, and feedback may be sent to Lintiya11@gmail.com.Intro and Outro music produced by: Big Bailey  On His Album "Never Quit On Your Dreams" Song: No Neutral  Featuring Lolita Pierre & Sa Jules

Listen to this episode at Tiya shares tips on Social Media Abuse and how to correct practice Dopamine Fasting. For More Information on Dopamine Fasting, watch this video on YouTube: Dopamine Fasting 2.0 - Overcome Addiction & Restore Motivation - YouTubeRemember you can find me on Spotify, Apple iTunes, and Facebook @ Tea Time With Tiya and  TikTok @LynnTiyaIdeas, comments, and feedback may be sent to Lintiya11@gmail.com.Intro and Outro music produced by: Big Bailey  On His Album "Never Quit On Your Dreams" Song: No Neutral  Featuring Lolita Pierre & Sa Jules

Get comfortable and lets have this uncomfortable conversation, about what you are not paying attention to!Remember you can find me on Spotify, Apple iTunes, and Facebook @ Tea Time With Tiya and  TikTok @lynntiyaIdeas, comments, and feedback may be sent to Lintiya11@gmail.com.Intro and Outro music produced by: Big Bailey  On His Album "Never Quit On Your Dreams" Song: No Neutral  Featuring Lolita Pierre & Sa Jules

Hey Good People. Welcome back to Tiya Time with Tiya! Let's dive into our next episode as Tiya defines cognitive dissonance and asks if you thoughts are aligned with your values. Remember you can find me on Spotify, Apple iTunes, and Facebook @ Tea Time With Tiya and  TikTok @lynntiyaIdeas, comments, and feedback may be sent to Lintiya11@gmail.com.Intro and Outro music produced by: Big Bailey  On His Album "Never Quit On Your Dreams" Song: No Neutral  Featuring Lolita Pierre & Sa Jules

Hey Good People. Welcome back to Tiya Time with Tiya! Let's dive into our next episode as Tiya shares her experiences of being an ambivert.Remember you can find me on Spotify, Apple iTunes, and Facebook @ Tea Time With Tiya and  TikTok @lynntiyaIdeas, comments, and feedback may be sent to Lintiya11@gmail.com.Intro and Outro music produced by: Big Bailey  On His Album "Never Quit On Your Dreams" Song: No Neutral  Featuring Lolita Pierre & Sa Jules

Hey Good People. Welcome back to Tiya Time with Tiya! Let's dive into our next episode featuring Vtessa Watson, QMHPT, MFT as she gives her views on owning your purpose and value and what it means to be aligned with your values. Remember you can find me on Spotify, Apple iTunes, and Facebook @ Tea Time With Tiya and  TikTok @lynntiyaIdeas, comments, and feedback may be sent to Lintiya11@gmail.com.Intro and Outro music produced by: Big Bailey  On His Album "Never Quit On Your Dreams"Song: No Neutral  Featuring Lolita Pierre & Sa Jules

Hey Good People. Welcome back to Tiya Time with Tiya! Let's dive into our next episode on learning how to let go because it is a part of growth.  Taking responsibility of letting go enhances your future . Listen to this episode on how to let go because your future isn't there. Remember you can find me on Spotify, Apple iTunes, and Facebook @ Tea Time With Tiya and  TikTok @lynntiyaIdeas, comments, and feedback may be sent to Lintiya11@gmail.com.Intro and Outro music produced by: Big Bailey  On His Album "Never Quit On Your Dreams"Song: No Neutral  Featuring Lolita Pierre & Sa Jules

On todays episode I am  thrilled to share with you some helpful tips to finding the right therapist just for you and discovering why its important to find the one that matches you.For more tips go to www.verywellmind.comor reach out to me Tiya @ Lintiya11@gmail.com Remember you can find me on Spotify, iTunes @ Tea Time With Tiya and  TikTok @lynntiyaLets Dive In!* Intro and Outro produced by: Big Bailey  On His Album "Never Quit On Your Dreams"Song: No Neutral  Featuring Lolita Pierre & Sa Jules

Tea Time with Tiya features Natasha Washington as she shares her insight on the benefits of having faith and going to therapy.* Intro and Outro produced by: Big Bailey  On His Album "Never Quit On Your Dreams"Song: No Neutral  Featuring Lolita Pierre & Sa Jules

Hey Good People. Welcome back to Tiya Time with Tiya! Let's dive into our next episode as Tiya talks about self care,  the importance of self care and how to incorporate it into everyday life.Remember you can find me on Spotify, Apple iTunes, and Facebook @ Tea Time With Tiya and  TikTok @lynntiyaIdeas, comments, and feedback may be sent to Lintiya11@gmail.com.Intro and Outro music produced by: Big Bailey  On His Album "Never Quit On Your Dreams" Song: No Neutral  Featuring Lolita Pierre & Sa Jules

Hey Good People. Welcome back to Tiya Time with Tiya! Let's dive into our next episode as Tiya shares valuable positive affirmations. The science behind positive affirmations suggest that saying encouraging statements or manifesting releases a pleasuring chemical in your brain that helps you challenge your negative beliefs. Various studies confirm that positive affirmations decrease negative stress, panic and also increase low mood and encourages adaptability when faced with life changes,  This recording is recommended for use in a quiet  place with or without the use of headphones.Remember you can find me on Spotify, Apple iTunes, and Facebook @ Tea Time With Tiya and  TikTok @lynntiyaIdeas, comments, and feedback may be sent to Lintiya11@gmail.com.Intro and Outro music produced by: Big Bailey  On His Album "Never Quit On Your Dreams" Song: No Neutral  Featuring Lolita Pierre & Sa Jules

Hey Good People. Welcome back to Tiya Time with Tiya! Let's dive into our next episode as Tiya presents guest Carlyn B. where she gives her personal life experiences as an empath.  Remember you can find me on Spotify, Apple iTunes, Instagram and Facebook @ Tea Time With Tiya and  TikTok @lynntiyaIdeas, comments, and feedback may be sent to Lintiya11@gmail.com.Intro and Outro music produced by: Big Bailey  On His Album "Never Quit On Your Dreams" Song: No Neutral  Featuring Lolita Pierre & Sa Jules

Welcome to Tea Time with Tiya (TTT). TTT is a motivational podcast that centers around empowerment, emotional and mental health, and how to be the best version of yourself. TTT is hosted by LinTiya McCleary, a Licensed Professional Counselor Associated based out of South Carolina. LinTiya, commonly known as Tiya, shares her passion for taking care of oneself and delights in sharing the value of mental well-being with the community.* Intro and Outro produced by: Big Bailey  On His Album "Never Quit On Your Dreams"Song: No Neutral  Featuring Lolita Pierre & Sa Jules