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Begin Your Journey to Overcome Addiction: https://cvnteyes.co/41YU8OdIn this inspiring episode of the Covenant Eyes Podcast, Karen Potter and Rob Stoddard sit down at NRB with Pastor Jenn Defoe-Turner, a powerful voice of healing and transformation. Once trapped in addiction and shame, Pastor Jenn opens up about how Jesus radically changed her life—setting her free from same-sex attraction, generational curses, financial hardship, and a victim mindset.
What happens when a rock musician battling addiction discovers mindfulness at 18?Dave Smith shares his raw journey from personal tragedy and self-destruction to the clarity of 90-day meditation retreats. We break down common misconceptions about meditation, the power of emotional intelligence, and the challenge of confronting our inner selves. Dave opens up about his struggles with self-loathing, the path to sobriety, and how mindfulness helped him navigate suffering and self-discovery. Whether you're new to meditation or deepening your practice, this conversation offers powerful insights on finding peace within.Timestamps: 00:00 - Introduction 01:05 - Virtual Meditation Course Announcement02:27 - Grounding Practice03:12 - Dave's First Experience with Meditation07:08 - The Awakening Moment12:04 - Emotional Intelligence and Mindfulness17:06 - Cultivating a Meaningful Life21:13 - Understanding Dharma23:56 - Mindfulness Beyond Buddhism26:03 - Mindfulness as a Tool29:10 - Overcoming the Fear of Meditation30:56 - The Challenge of Inner Awareness39:17 - Faith and Trust in the Process40:56 - Building Capacity for Presence43:33 - The Risks of Deep Meditation
Discover how Trish Kendall, once a former meth addict, rose to become an inspirational keynote speaker. Trish shares her incredible journey from childhood trauma and addiction to a life of enduring success, inspiring others to make transformative choices.MindHack episodes are approximately 60 minutes long and focus on key scientific insights and actionable takeaways to help you optimize your health, enhance productivity, or improve well-being. New episodes are released weekly.ℹ️ About this GuestTrish Kendall, an expert in creating enduring success and an international keynote speaker, highlights the inspiring stories of her guests as they share their journeys to lasting achievement. She proudly considers herself the most successful person she knows, excelling in her career, being a trusted member of her community, and a loving wife and mother of two—goals she once believed were impossible. Trish's childhood was scarred by abuse, neglect, and a devastating crystal meth addiction that nearly took her life at 20. But through five transformative choices, she climbed out of despair and built a life of enduring success. Today, she inspires others to overcome their struggles and find their own path to fulfillment.Website Instagram FacebookLinkedInYouTubeDownload MP3
In this episode of the Man Within Podcast, Sathiya Sam discusses the importance of meditation in combating anxiety, particularly for Christian men. He emphasizes the role of thanksgiving in prayer as a means to achieve peace and introduces the concept of biblical meditation, which focuses on internalizing scripture rather than emptying the mind. Sathiya shares practical steps for incorporating meditation into daily life, encouraging listeners to engage with scripture and experience the transformative power of peace. Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This Chapters 00:00 Introduction to Meditation and Anxiety 02:51 The Power of Thanksgiving in Overcoming Anxiety 06:09 Understanding Biblical Meditation 09:05 Practical Steps for Meditation and Peace
A lot of people with addiction have underlying childhood trauma, but thats not always the case. Today Im speaking with Nick Padlo. He is a military veteran who spent 27 months in combat between Afghanistan and Iraq. He went on to attend Stanford University and is now the CEO of Sophros Recovery. In his recent TedTalk, he made the case that we shouldnt have to become an alcoholic in order to learn valuable coping skills, but thats exactly what happened. I really appreciated Nicks vulnerability in sharing his darkest hour. I know that there are people listening who will deeply relate to his story. But before we jump in, if you or someone you know is struggling to get sober, please consider getting a copy of The 12 Step Guide for Skeptics Clearing Up Common Misconceptions of a path to sobriety. It will provide context and perspectives to move you past common obstacles to the 12 steps. Its a guide that will help you get into the recovery mindset in a way that will allow you to get all the benefits of 12 steps without any of the nonsense. You can order it through Amazon. So without further delay, please enjoy this episode, and let me know what you think! =J
Wake Me Up - Guided morning mindfulness, meditation, and motivation
This meditation is here as a tool to help you during the process of overcoming addiction. The concepts in this meditation apply to any kind of addiction, as all addiction is rooted in the same kinds of behaviors. By using techniques like loving kindness and visualization this meditation will help you work through the underlying pain that is causing addictive behavior, overcome urges and cravings, and heal yourself from the inside out. #meditation #guidedmeditation #addictionrecovery #healingmeditation Please note: This meditation is not medical advice or a replacement for addiction treatment. I STRONGLY recommend seeking proper medical/addiction help to combat your own addiction. If you are in serious danger of health or safety, please contact the local authorities or an addiction helpline. Get 10% off an Amazfit smart watch at www.amazfit.com/wakemeup About Wake Me UpWake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts - Amazon Music - Spotify - Youtube Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus.Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/.Follow Wake Me Up on Youtube - Spotify - Apple Podcasts - Amazon - PodchaserSay hi or request an episode at www.wakemeuppodcast.com/contact.See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches.**Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.**Have a wonderful day
Authentic Influence:https://www.justgrowvisions.com/authentic-influenceOn the next episode of the Just Grow Podcast we had on the incredible Jordan Seifert!The Most Powerful Personal Development Tool On The Planet:https://www.justgrowvisions.com/If you'd like to connect with them further go follow on IGhttps://www.instagram.com/jordan.seif/Also go follow https://www.instagram.com/nikoarapkiles/ & https://www.instagram.com/officialjustgrowConnect on all platforms:https://linktr.ee/officialjustgrowLearn the Woo + Do Framework To 2-5x your revenue in the next 90 dayshttps://www.justgrowvisions.com/woodoJoin Skool Community:https://www.skool.com/magnetic-manifestingMake sure to leave a review and let us know what you thought!#justgrow #visionvideos #visionboard
Welcome to Inside the Inspired, the podcast helping you rewrite the story you tell yourself to build unshakable confidence, forge your character, and step into the world with purpose. In this episode, Jonathan Cohen sits down with Darren Prince, celebrity sports agent, bestselling author, and recovery advocate. Darren shares his incredible journey from battling addiction while representing legendary figures like Magic Johnson and Hulk Hogan to finding purpose through helping others. Key Takeaways - True Mental Toughness: Darren highlights how vulnerability, self-love, and resilience define true strength. - Purpose from Pain: Turning personal struggles into a mission to inspire and help others. - Lessons from Legends: Insights from working with iconic figures on mindset and navigating pivotal moments. 00:00 Introduction 06:10 Redefining mental toughness beyond physicality. 09:29 Influence of figures like Goggins and "mental aid stations". 17:57 Principles for navigating conflict and building client relationships. 25:24 Empowering others through mission-driven leadership. 30:11 Darren's plans to support athletes' wellbeing. 34:52 Insights on common traits of elite performers. 38:05 Advice on being of service to others. Connect with Darren Prince: - Instagram: @agent_dp - Website: officialdarrenprince.com - Foundation: aiminghighfoundation.org Support the Podcast: If you enjoyed this episode, don't forget to subscribe and leave a review. Your support helps us bring more impactful stories to light. Stay inspired!
Join Joe McDonald as he reads and expands on the Big Book of Alcoholics Anonymous, offering deeper understanding and practical advice for those on their recovery journey. In this session, Joe explains the unique experience that attendees of the Position of Neutrality meetings are meant to have, sharing insights from years of working with the 12-step recovery process. He emphasizes that this process has been proven to work for addicts of the hopeless variety—those who were once seemingly lost to addiction but found a way out through the steps outlined in the Big Book.The Big Book's main purpose is to show others precisely how its authors recovered, and Joe continues that tradition by sharing how he connects his own story to the experiences found within its pages. By aligning personal recovery with the steps and principles of Alcoholics Anonymous, we are able to show others precisely how to recover from a seemingly hopeless state of mind and body.To support and learn from journeys like Joe McDonald, please like, comment, and share. Subscribe to our channel and join us every Thursday night at 7 p.m. Arizona time for more discussions on the AA steps and transformative real-life stories. Your engagement helps us reach and assist others on their path to recovery. Join us live on our YouTube channel to participate in the full step experience and share in the community discussions.Join us for more inspiring recovery stories and transformative insights.Check out our website at: www.positionofneutrality.orgYouTube:http://www.youtube.com/@positionofneutrality721Facebook: https://www.facebook.com/PositionOfNeutralitySpotify: https://open.spotify.com/show/3mGbAbcacTs83RhMsv6FmY?si=6531e7adfdbb480eRSS: Position of Neutrality | RSS.comTikTok: https://www.tiktok.com/@interactivestepexp?is_from_webapp=1&sender_device=pc#PositionOfNeutrality, #JoeMcDonald, #BrianReinhart, #WayneGiles, #EricReinhart, #DeniseMcDonald, #JoeTeaches, #BigBookAA, #ISEJourney, #Steps8and9AA, #LGBTQRecovery, #PrideInRecovery, #AddictionRecovery, #12StepRecovery, #SpiritualAwakening, #FaithInAction, #PersonalTransformation, #OvercomingAddiction, #SoberLiving, #HealingJourney, #RecoverySupport, #SpiritualGrowth, #RecoveryCommunity, #SoberGoals, #EmotionalHealing, #HopeInRecovery, #RelapsePrevention, #FreedomFromAddiction, #NewBeginnings, #RecoveryIsPossible, #MindfulRecovery, #SerenityPrayer
We start off by finding out how many kids is too many for Trey where Megan Fox is concerned, then we find out that women need more sleep than men. We then take the time to remember Robert Adolph Beam, a true legend. And we end the show talking about how Jelly Roll is losing his jelly. LINKS:Women need more sleep than men do, studies say (ajc.com)Jelly Roll Opening New Bar in Nashville Honoring Late Dad Buddy (tasteofcountry.com)“That Last Mountain For Me” – Jelly Roll Gets Emotional Detailing How He's Overcome Addiction & Now Lost Over 100 Pounds | Whiskey RiffThe Treehouse is a daily DFW based comedy podcast and radio show. Leave your worries outside and join Dan O'Malley, Trey Trenholm, Raj Sharma, and their guests for laughs about current events, stupid news, and the comedy that is their lives. If it's stupid, it's in here.The Treehouse WebsiteFairLease | Lease a Car Online | Best Truck Lease Deals $0 downCook DFW Roofing & Restoration | Dallas, Fort Worth TX | Roofing Company Local Garland, TX Plumber | Brooks Plumbing, LTD. | Plumbing Installation & Repairs (brooksplumbingtexas.com)Best Haunted House in DFW
In this episode of Faith-Based Mental Health, Pastor Colt and Dr. Ron break down cognitive behavioral therapy (CBT) and reveal practical hacks you can use to escape the grip of addiction. They dive into techniques like habit stacking, cognitive reframing, and environmental control—tools you can use to outsmart triggers and replace harmful habits with positive ones. If you or someone you know is battling addiction, this episode is packed with faith-centered insights and real-world strategies to start making changes today. Don't miss this empowering conversation!
How can embracing self-awareness and spirituality help individuals overcome addiction and achieve true inner peace?Have you ever wondered how to truly reclaim your inner peace and rediscover your authentic self? Join us for an inspiring conversation with Rev Rachel Harrison, renowned spiritual coach and host of the Recover Your Soul podcast, as she opens up about her transformative journey. From a serene childhood to grappling with the challenges of adulthood, Rachel found herself turning to alcohol as a coping mechanism. A pivotal moment in 2018 catalysed her spiritual awakening and set her on a path of soul recovery, an insightful blend of spirituality, positive psychology, 12-step programmes and new thought metaphysics.Rachel gets real about the importance of emotional well-being and self-awareness. She sheds light on the need to let go of outdated beliefs and the damage caused by the search for external validation. Through her personal anecdotes, Rachel offers practical advice on building a relationship with spirit, setting boundaries and being present. Arguing for the strength found in self-acceptance and the freedom of allowing others to live as they are, she presents a roadmap for maintaining emotional health and stability.In our deep dive into the complexities of addiction and personal growth, Rachel shares intimate stories of her family's struggles with addiction. She emphasises the importance of looking beyond dysfunction to recognise the innate wholeness of the individual. Her heartwarming advice encourages us to trust our inner voice, listen to our intuition and silence self-doubt in the pursuit of personal growth. Tune in to this episode for an empowering journey that champions authenticity, self-acceptance and the incredible power of personal transformation.˚
In this episode of The Light Watkins Show, Light sits down with George Peterson, a Vedic meditation teacher, author, and recovery advocate, to explore his inspiring journey from addiction to teaching meditation and finding purpose. George opens up about his personal struggles with drugs and alcohol, and how years of addiction nearly destroyed his life. He shares powerful stories of hitting rock bottom, including his arrest for multiple felony charges, and how he used meditation to transform his life completely.Listeners will hear about the pivotal moments that led George to discover Vedic meditation, how it helped him overcome his addiction, and why it eventually became his calling. He explains his unique Medi technique, which makes meditation more accessible to those who struggle with busy minds and stress, helping them unlock a deeper sense of calm and clarity.Light and George also dive into his transition from working at Trader Joe's to becoming a full-time meditation teacher, a leap of faith that many will find relatable. They discuss how following your inner guidance, even when it seems uncertain, can lead to personal growth and fulfillment.Whether you're interested in meditation, recovery, or simply looking for inspiration to follow your passion, this episode is packed with valuable insights. George's story will leave listeners feeling motivated to overcome their own challenges and explore the power of meditation to create lasting change.Send us a text message. We'd love to hear from you!
Dr. Vimalasara (Valerie) Mason-John M.A. (Hon.Doc), is a founding facilitator of Compassionate Inquiry, and is the author of 10 books, including the award winning book, “Eight Step Recovery: Using The Buddha's Teachings to Overcome Addiction” and “Detox Your Heart: Meditations for Emotional Trauma”. There are 8 Step Recovery meetings held in several continents. And they are co-founder of the training program, Mindfulness Based Addiction Recovery (MBAR), which is delivered in both English and Spanish. They work as a public speaker in the field of Mindfulness for Addiction and Trauma. They work online and in person between Canada, USA, UK and Spain. Their new book is “First Aid Kit for the Mind: Breaking the Cycle of Habitual Behaviors” Links "First Aid Kit for the Mind" Guided meditations to go with the book Author page Vimalasara's website Topics 00:00 – Introduction to Dr. Mason-John 02:25 – Discussing the Essence of Addiction 07:15 – Exploring the Eight Step Recovery 12:14 – Intersection of Addiction and Trauma 23:38 – Managing Triggers and Breaking the Cycle 28:58 – Recognizing Triggers in Meditation 29:20 – The Importance of Breathing and Transitions 29:55 – Meditation Habits and Overcoming Resistance 30:25 – Buddhism, Karma, and Addiction 31:11 – The Concept of Rebirth in Buddhism 32:19 – The Impact of Karma and Actions 35:48 – Self-Compassion and Inner Healing 36:41 – The Four Questions for Healing 38:43 – Practices for Self-Love and Acceptance 44:54 – Upcoming Projects and Retreats 48:21 – Guided RUST Meditation Practice 55:39 – Closing Thoughts and Gratitude Support the mission of SAND and the production of this podcast by becoming a SAND Member.
Dr. Brian Ackerman discusses his book Me, Myself, and My Amygdala: A Mindfulness Guide to Sobriety & Well-Being. Overcome Addiction by understanding the brain. Salima Lin dives deeper into the recent findings of the IBM Institute for Business Value study that reveals CEOs are facing workforce and culture challenges as they act quickly to implement and scale generative AI across their organizations.
Dr. Brian Ackerman discusses his book Me, Myself, and My Amygdala: A Mindfulness Guide to Sobriety & Well-Being. Overcome Addiction by understanding the brain. Salima Lin dives deeper into the recent findings of the IBM Institute for Business Value study that reveals CEOs are facing workforce and culture challenges as they act quickly to implement and scale generative AI across their organizations.
"Tapping is a stress relief technique that sends a calming signal to the brain." Brad Yates, a master tapper and change facilitator, shares his journey into tapping and how it can be a powerful tool for personal development. Tapping, also known as Emotional Freedom Techniques (EFT), is a stress relief technique that involves tapping on specific meridian points on the body. It helps to clear blocked energy and release resistance to change. Brad explains that tapping can be used to address various issues, including wealth, addiction, and phobias. He emphasizes the importance of addressing the unconscious resistance that often holds us back from achieving our goals. Tapping can be a daily practice for energy hygiene, similar to brushing our teeth or taking a shower. In this part of the conversation, Brad Yates discusses the importance of having a tapping routine and using tapping as needed throughout the day. He also talks about his book, The Wizard's Wish, which is a bedtime story for kids that teaches them how to use tapping to clear negative emotions. Brad shares his resistance to illustrating the book and how tapping helped him overcome it. Joel Evan highlights the power of group tapping and the benefits of working with a coach. They then proceed to do a tapping session together. Takeaways ✅ Tapping, or Emotional Freedom Techniques (EFT), is a stress relief technique that involves tapping on specific meridian points on the body. ✅ Tapping can be used to address various issues, including wealth, addiction, and phobias. ✅ Unconscious resistance is often the reason why we don't achieve what we want, and tapping can help release this resistance. ✅ Tapping can be a daily practice for energy hygiene, similar to brushing our teeth or taking a shower. Having a tapping routine can help clear stress and negative emotions. ✅ The Wizard's Wish is a bedtime story for kids that teaches them how to use tapping to clear negative emotions. ✅ Tapping can help overcome resistance and blocks in various areas of life. ✅ Group tapping and working with a coach can provide additional support and help uncover blind spots. Chapters 00:00 Introduction and Background 03:11 Understanding Tapping and EFT 08:57 Addressing Unconscious Resistance to Change 14:00 Overcoming Addictions with Tapping 25:47 Common Misconceptions about Tapping 29:50 Dealing with Haters and Skeptics 33:31 Incorporating Tapping into Daily Routine 40:03 The Importance of a Tapping Routine 41:54 Overcoming Resistance and Illustrating The Wizard's Wish 44:57 The Power of Group Tapping and Working with a Coach 49:09 Releasing Resistance to Achieving a 10 in Life
In this episode of Blacktop Banter, Marvin Joles interviews Erick Hernandez, the owner of E&D Premier Roofing and Solar LLC. Erick shares his personal journey of overcoming addiction and making positive changes in his life. He talks about the negative impact of drinking and drugs on his work and relationships, and how he decided to make a change. Erick emphasizes the importance of changing your environment and surrounding yourself with high-performing individuals. He also discusses the positive transformations he has experienced since becoming sober, including improved relationships and increased productivity.//SPONSORSKM International, Dynapac, Crafco, Stencil Plus, Jobber, Liberty Supply, and Schwarze Industries.//DISCOUNT LINKS►(Jobber) https://go.getjobber.com/blacktopbanter► (Stencil Plus) Save 10% on your order at www.stencilplus.com with code BB10//JOIN THE SUCCESS GROUPA mastermind group of asphalt contractors sharing knowledge, tools and resources to help you build the asphalt business of your dreams.►https://blacktopbanter.com/bbsg//SUBSCRIBE TO OUR NEWSLETTERAsphalt industry news and articles made BY and FOR asphalt contractors, delivered straight to your inbox once per quarter: ►https://blacktopbanter.com//SHOW YOUR SUPPORTLeave A Tip to show your appreciation for this show and the people and work happening behind the scenes to bring you a new episode each and every week.►https://blacktopbanter.com/support//BLACKTOP BANTER MERCHGet your shirts, hats, magnets and more.►https://www.blacktopbanter.com/storeVisit us online at https://www.blacktopbanter.comFor Business Inquiries: info@blacktopbanter.comThe Blacktop Banter podcast discusses Asphalt Sealcoating, Hot-Rubberized Crack Sealing, Patching, Base Information, Recycled Asphalt Millings, Hot-Mix Asphalt, Line Striping, and Paving for residential and commercial customers. We also discuss how to stay motivated as an entrepreneur and how to deal with the challenges of owning your own asphalt maintenance business.#wespeakasphalt #AsphaltRepair #RoadConstruction #PavementMaintenance #sealcoat #AsphaltSealing #ChipSeal #AsphaltInstallation #PavementContractors #AsphaltSpecialists #pothole #potholerepair #entrepreneurship #bluecollar© Blacktop Banter, LLC, 2024. All rights reserved.
DR. VIMALASARA also known as (VALERIE) MASON-JOHN M.A (HON.DOC) to the show. Vimalasara is a founding facilitator of Compassionate Inquiry, and is the author of 10 books, including the award winning book, “Eight Step Recovery: Using The Buddha's Teachings to Overcome Addiction” and “Detox Your Heart: Meditations for Emotional Trauma”. There are 8 Step Recovery meetings held in several continents. And they are co-founder of the training program, Mindfulness Based Addiction Recovery (MBAR), which is delivered in both English and Spanish. They work as a public speaker in the field of Mindfulness for Addiction and Trauma. They also work online and in person between Canada, USA, UK and Spain. In today's episode we speak about: Their personal story of eating disorders, food addiction and recovery How to work with the shame we experience around eating disorders and food addiction The mutual help recovery community Vimalasara created: Eight Step Recovery: Using the Buddhist Teaching to Overcome Addiction Their new book First Aid Kit for the Mind: Breaking the Cycle of Habitual Behaviours Vimalasara does two practices in this episode around SHAME and LOVE FOLLOW: Vimalasara (VALERIE) MASON-JOHN M.A (HON.DOC) Website: https://www.valeriemason-john.com Facebook: https://www.facebook.com/VMasonJohn Instagram: vmasonjohn Twitter: @VMasonJohn
Have you ever felt crushed by relentless bullying or trapped in the throes of addiction? In today's episode, we dive into the profound impact of bullying, the struggle with addiction, and the transformative power of resiliency.Who Is This For? Almost Everyone!Bullying isn't just a childhood problem; it persists into adulthood, affecting many in the workplace and social circles. Addiction, too, can take many forms, disrupting lives and relationships. This episode addresses these issues head-on, providing insights and inspiration to help listeners overcome their own challenges and build resilience.What's It Really All About?In this powerful episode, host Kevin Lowe takes inspiration from his recent interview with Marcy Langlois, a woman who faced severe bullying and battled addiction from a young age. Born with a cleft lip and palate, Marcy endured numerous surgeries and relentless bullying. Despite these challenges, she developed the resilience to rise above her circumstances. This episode delves into the key aspects of bullying, addiction, and resilience, offering hope and inspiration to anyone facing similar struggles.Episode At a Glance:Understanding Bullying: Learn how bullying extends beyond childhood, affecting adults in various environments, and discover strategies to stand up against it.Overcoming Addiction: Gain insights into different forms of addiction and find encouragement from Marcy's journey to sobriety and recovery.Building Resiliency: Discover the inner strength we all possess to bounce back from life's toughest challenges and become more resilient.It's a Conversation You Won't Want to MissIf Marcy can do it, then why can't you? Click PLAY on today's episode and set yourself up for success in pursuit of becoming your best self and living your best life!Mentioned Links & ResourcesCLICK to Grab Your FREE Coaching Call with Kevin LoweCLICK HERE to listen to Marcy Langlois' Interview inside of Episode #306ALL THE WAYS WE CAN CONNECTGET IN TOUCHPODCAST HOST: KEVIN LOWESchedule a Call with KevinVisit Our WebsiteBecome a Grit, Grace, & Inspiration InsiderFollow Kevin's LinkedIn NewsletterSEND KEVIN A VOICE MESSAGEGuided by Faith. Inspired by life itself.© 2024 Grit, Grace, & Inspiration
In this episode of "Sisters in Sobriety," host Sonia Kahlon is joined by the inspiring Valerie Mason-John, also known as Vimalasara. Valerie is a renowned author and public speaker whose work in the field of addiction and recovery has made a profound impact. Today, Sonia explores Valerie's unique approach to addiction recovery, which blends mindfulness, compassion, and holistic practices. They will be discussing Valerie's journey, their groundbreaking methodologies, and how these can help listeners on their own sobriety journeys.Valerie Mason-John (Vimalasara) is the author of several acclaimed books, including "Eight Step Recovery: Using the Buddha's Teachings to Overcome Addiction" and "Detox Your Heart: Meditations for Emotional Trauma." They are also a public speaker and co-founder of the international Mindfulness-Based Addiction Recovery (MBAR) program. With their extensive background in both addiction recovery and Buddhism, Valerie offers a unique perspective that combines practical strategies with spiritual insights. Their latest book, "First Aid Kit for the Mind: Breaking the Cycle of Habitual Behaviors," continues to provide valuable tools for those seeking recovery.Throughout the episode, listeners will delve into key questions such as: What are the primary triggers for addictive behaviors? How can mindfulness and meditation be integrated into recovery practices? What role does self-compassion play in overcoming addiction? By addressing these questions, the episode provides valuable insights and practical strategies for listeners on their sobriety journey.Educational takeaways from this episode include understanding the habit loop of addiction, the importance of creating a personalized recovery plan, and techniques for managing cravings and triggers. Listeners will also learn about the benefits of meditation and mindfulness, and how these practices can support long-term recovery and emotional well-being.In the personal story segment, Valerie shares their journey from struggling with addiction to becoming a leader in the recovery community. Their candid account of overcoming challenges and finding empowerment through mindfulness and compassion is both moving and motivational. Valerie also discusses how their Buddhist practice has shaped their approach to addiction and recovery, providing deeper insights into the spiritual aspects of their journey.This is Sisters in Sobriety, the support community that helps women change their relationship with alcohol. Check out our substack for extra tips, tricks, and resources.Highlights:[00:01:00] - Introduction to Valerie Mason-John, also known as Vimalasara, author and public speaker with a profound impact on the field of addiction and recovery.[00:02:00] - Valerie's early life and initial struggles with addiction, including sugar and shoe cleaner.[00:04:00] - Valerie discussing the challenges of disordered eating and their journey with bulimia and anorexia.[00:06:00] - The turning point in Valerie's life when they realized the need to seek recovery.[00:07:30] - Valerie's experience working with women in rehab and the influence of the Petrasca cycle of change.[00:09:00] - The beginning of Valerie's sobriety journey and the role of meditation and mindfulness.[00:10:20] - Valerie's one-woman show and how it influenced their recovery from disordered eating.[00:11:00] - The role of specialized treatment in Valerie's recovery from disordered eating.[00:12:30] - Valerie discussing the importance of mindfulness and meditation in their recovery.[00:13:30] - How Buddhist teachings, particularly the Four Noble Truths, shaped Valerie's approach to recovery.[00:15:00] - Valerie explaining the concept of “going for refuge” in Buddhism and its impact on their recovery.[00:17:00] - The significance of letting go in the context of recovery and stopping addictive behaviors.[00:19:00] - The story of Angulimala and its relevance to addiction recovery.[00:22:00] - The difference between stopping a thought and spiritual bypassing in recovery.[00:23:30] - Valerie's perspective on self-love and compassion as critical components of recovery.[00:25:00] - The importance of addressing childhood conditioning and trauma in the recovery process.[00:27:00] - Valerie distinguishing between mindfulness and meditation and their interconnection.[00:30:00] - The realization that the biggest addiction was their own thinking and how to manage stinking thinking.[00:34:00] - The practice of recognizing thoughts without a thinker and understanding that thoughts are not facts.[00:40:00] - Valerie explaining the concept of coming home to the body and its significance in recoverLinks:First Aid Kit for the Mind BookValerie Mason-John's WebsiteSisters In Sobriety Substack - find more tips, tricks, resources, and communitySisters In Sobriety EmailSisters In Sobriety InstagramKathleen's Website Kathleen does not endorse any products mentioned in this podcastKathleen's Instagram
I've been through some rough patches in my life. For many years, I battled drug addiction, struggled with self-worth, and tried to please other people to gain their approval. Overcoming my cocaine addiction was one of the hardest but most rewarding journeys I've ever taken. The turning point in my life happened when my grandmother died. I was deeply connected with her, and when I came back from her funeral, I knew I had to change my life. I became aware that I needed a different environment and mindset to break free from the destructive cycle. So, I started my journey of self-discovery. The most important lesson I've learned is to love myself. When you love yourself, it becomes easy to build confidence, heal your past traumas, and start achieving your goals and living your dream life. I know because I've definitely been there. And in this week's episode, I'll be answering your questions to give you some directions on how you can achieve these changes too. I'll share how I overcame my cocaine addiction, how I achieved my dreams and goals, and what truly makes me happy. I'm also talking about: How to improve relationships with your kids How to heal from trauma and abuse How to deal with grief and loss How to manifest your desires Tune in to this week's episode to learn how you can overcome your past regrets and traumas, build self-awareness, and grow self-love to achieve your true potential and live your own dreams. Let's dive in! Key Takeaways: Intro (00:00) Dealing with toxic relationships (01:29) Audience Q&A introduction (07:50) How I overcame my cocaine addiction (10:42) How to achieve your dreams and your goals (20:24) Improving parent-child relationships (24:30) Healing from trauma and abuse (27:18) Dealing with grief and loss (34:21) How to manifest? (38:14) What makes me happy (40:53) Recap (45:23) Additional Resources:
Host Aaron Della Vedova had the incredible opportunity to sit down with Tony Hoffman, a man whose life story is nothing short of remarkable. Tony's journey from a high school athletic star to a prison inmate, and then to a professional BMX coach and motivational speaker, is a testament to the power of redemption and personal transformation. This episode begins by discussing the internal and external conflicts that many people face, particularly when trying to align their personal mission, vision, and values with societal expectations. Tony shared his own struggles with these conflicts, especially the pressure to use his natural talents in ways that didn't fulfill him. Tony's story took a dramatic turn when he became addicted to drugs, including heroin, which led to criminal activities and eventually prison. However, it was in prison that Tony experienced a profound transformation. Tune in for a raw and inspiring conversation about finding your true north amidst life's challenges. Chat Breakdown: [00:01:19] Redemption and transformation stories. [00:05:52] Chasing fulfillment over happiness. [00:07:12] Sobriety and self-reflection. [00:11:20] Childhood and family dynamics. [00:15:32] Athletic pressure and expectations. [00:18:31] The impact of childhood expectations. [00:24:37] BMX Racing Magazine feature [00:31:29] Opioid epidemic and pharmaceutical industry. [00:39:30] Jesus, save us from your followers. [00:44:25] Miracles and divine intervention. [00:52:26] Navigating prison dynamics for survival. [00:59:13] Tattoos in prison. [01:15:37] Drugs smuggling in prisons. [01:27:00] Olympic medals and personal fulfillment. [01:31:44] PH Wellness success and impact. [01:36:00] Hallucinogenic techniques in recovery. Quotes: "I'm supposed to quit this job. I'm not supposed to go to college. I'm supposed to start this side business or become a tattoo artist because even though I'm really good at mathematics and engineering, the creative side of my person really loves this idea of tattooing." "I just don't like the term motivational speaker because any Tom, Dick and Mary can pick up a microphone, change their bio to motivational speaker and pick up some buzzwords and start telling people that they are one of the biggest speakers in the world." "To be fulfilled, which includes having a hard day, but a day of accomplishment, and it was tough, and it sucked, but you got through it, and you got it done. That's fulfillment." "What you feel you are is what you attract." "How are you going to get addicted on something that came from a doctor? Let's do it." "You were looking for, the magic pill, the substance that could fix things with a moment's notice." "Yeah, that's the beauty. There's a gift in pain." "So if I break this open, you see the hand with the pills falling in it with the handcuff representing and the devil that's overlooking the city and street life, the money, the prison, the bars, and then the other side, which is representing the entire spiritual transformation." "I'm sick of fucking tattooing naked girls on people." "if you focus on helping people and being good at helping people the money follows that." Stay Connected: Connect with Tony: Website: https://www.tonyhoffmanspeaking.com/ IG: https://www.instagram.com/tonymhoffman/ Connect with Aaron: Website: http://www.chatsandtatts.com Tik Tok: https://www.tiktok.com/@chatsandtatts IG: http://www.instagram.com/chatsandtatts Chats & Tatts YouTube: https://www.youtube.com/c/chatsandtatts Aaron IG: http://www.instagram.com/aarondellavedova Guru Tattoo: http://www.Gurutattoo.com
Go to realrecoverytalk.com/guide to get our free guide, 5 Steps to Take When Getting Help for Your Loved One In this episode of Real Recovery Talk, we discuss the crucial steps you can take to support a loved one struggling with addiction and alcoholism. Knowing how to approach and assist someone in need can be challenging, but with the right guidance, you can make a significant difference in their journey to recovery. Key Points Covered: Recognize the Signs: Understanding and identifying the signs of addiction and alcoholism. We discuss common behavioral and physical indicators that your loved one might be struggling. Educate Yourself: The importance of educating yourself about addiction and its effects. We provide resources and tips for gaining a better understanding of the condition to offer informed support. Open a Compassionate Dialogue: How to initiate a conversation with your loved one about their addiction. We offer strategies for approaching the topic with empathy, avoiding judgment, and encouraging open communication. Explore Treatment Options: An overview of different treatment options available, from inpatient and outpatient programs to therapy and support groups. We discuss how to research and choose the best treatment plan tailored to your loved one's needs. Provide Ongoing Support: The role of continuous support in recovery. We highlight ways to stay involved in your loved one's journey, from attending therapy sessions together to creating a supportive home environment and being patient with the recovery process. Tune in for this insightful and practical episode, where we equip you with the tools and knowledge to help your loved one take the first steps towards a healthier, sober life. Whether you are a family member, friend, or caregiver, this episode provides essential advice and resources to support those you care about in their fight against addiction and alcoholism
In this episode of the Fitness CEO, Bryce Henson sits down with the inspiring Adam Jablin, who shares his transformative journey from addiction to empowerment. They dive into powerful mindset strategies and coaching techniques that empower individuals to break free from unhealthy habits and addiction. This episode is a must-watch for individuals seeking guidance on personal transformation and empowerment. Tune in to discover the actionable insights that could change your life or the life of someone you know. 00:00 Introduction 00:34 Introduces Adam Jablin 02:50 Adam's Backstory 09:49 AHA Moment 14:43 Intervention 19:43 The Rehabilitation Journey 29:54 The Parallel Process 31:14 Social Norms 33:12 Piece of Advice To Someone Going Through Identity Shift 35:42 Life Lessons To Hero Project Transition Journey 39:06 Strategies To Help Identity Shifts 42:36 Hero Project 48:45 Parting Piece of Wisdom 50:23 CEO Mean Interested in owning a Fit Body? Visit https://bit.ly/fbbcfranchise Subscribe to our channel: https://www.youtube.com/@UCc2I2-oiey1NjLEwZJdUdww ======================== Bryce Henson is CEO of Fit Body Boot Camp, the world's fastest-growing fitness boot camp franchise. Having over 10+ years of experience in the fitness industry and owning 2 FBBC locations, his passion is spreading fitness to the world, in addition to mentoring fitness professionals on how to grow their businesses and change more lives in their local communities. Bryce is the Host of the Fitness CEO Podcast and is bringing his knowledge & experience of owning, operating, coaching, and consulting Successful Fitness Businesses to the forefront. In combination with Interviews with other fellow Fitness Entrepreneurs, the Fitness CEO Podcast will be packed full of business strategy, leadership, tips & tricks, keys to success, stories of years of lessons learned, inspiring transformations, and personal growth & development. New Episodes EVERY Wednesday!
We are living in a dopaminergic society. Addictions to devices, social media, video gaming, films, Netflix, sexual content, and illicit substances have gripped all levels of society. While these problems are recognized and investigated in various academic disciplines such as psychology and neuroscience, the Islamic tradition also has much to offer. What is the Islamic approach to treating addiction? What are some preventative and therapeutic strategies that can be found in Islam? Explore Ibn Al-Qayyim's Rehabilitation Program for 50 strategies for treating addiction through faith. Note: The audio files are generated using AI technology. As such, the intonations and pronunciation of certain words may not reflect human speech patterns. For the original written research paper check out https://yaqeeninstitute.org
Scott Devine joins Casey Scott and Dr. Matt Woolley to talk about his family’s experience moving to America from Ireland to be more active in the Church of Jesus Christ of Latter-day Saints, why he found comfort in pursuing rebellious behavior throughout high school, and his decision to attend BYU-Idaho, despite continuously disobeying the Honor Code. Scott also talks about going off the rails and having to spend Christmas and New Year’s Day in a residential facility, his experience with relapsing, and the work he put toward his sobriety that would eventually help him climb out of the hole of addiction.
Welcome to the podcast! Today I'll be joined by CEO and Founder Chandler Rogers of the Relay app. He'll be sharing his story of overcoming addiction to pornography and how it led him to create a highly successful sobriety app to help people connect anonymously. We're going to talk about how we met, and how after I heard about their project, I decided to partner with them so I could connect with you! I'm always reachable on social media, but not everyone wants to reach out that way. In fact, a lot of people either want to say anonymous or NEED to be anonymous because of work or fear of exposure, or you're not ready to tell your family and friends or whatever… The point is that we all need a safe place to start, with support, accountability and compassion. So I'll be hosting a private group, not on social media, totally private, where you can get support from me and others just like you who want to live an alcohol and drug free life. I'm going to give you some instructions but don't worry if you can't remember everything, I'll put it in the show notes: You can join my recovery team by signing up here: (https://joinrelay.app/odaat), answer Yes when the signup survey asks "Do you already have a group?", and input the team code ONEDAY. You'll get to try Relay for free + 20% off after the free trial, and you can stay as anonymous as you want. I'm excited to meet you soon! I'm really excited to share this conversation with you, so without further delay, please enjoy this episode with Chandler, and let me know what you think! Subscribe So You Don't Miss New Episodes! Listen to the episode on Apple Podcasts, Spotify, Podcast Addict, Google Podcasts, Amazon Music, or on your favorite podcast platform. You can watch the interview on YouTube here. Subscribe So You Don't Miss New Episodes!
Chad Bell, founder & CEO of Achilles Coffee Roasters, recounts his inspiring journey of overcoming drug and alcohol addiction and becoming a successful entrepreneur. He shares the story of his personal transformation and how he learned fear is a catalyst for growth, a sign he's challenging himself to reach his potential, and how following fear led to him becoming someone unrecognizable to his younger self. He also discusses his road to sobriety, filled with setbacks and steps forward, and how addiction prepared him for the wild ride of entrepreneurship. Chad's story is a testament to the transformative power of self-awareness, determination, and choosing to be present for oneself and others.
In this episode of The Matt Feret Show I interview Bracha Goetz, a published children's book author and gratitude champion. We discuss her experience with overcoming food addiction and achieving life fulfillment through gratitude and spirituality. She shares her concept of a "pleasure ladder," a framework in which levels of pleasure, love, creativity, and transcendence can be experienced through gratitude. Watch the full episode on YouTube. Introduction by Matt Feret [1:08]Bracha Goetz's Story with Food Addiction [4:39]Bracha Goetz's Perspective on Addiction [16:31]Bracha Goetz on the Power of Gratitude [29:24]Bracha Goetz on Gratitude vs. Intentional Dieting [34:45]Final Thoughts and Conclusion by Matt Feret [37:20]Connect with me via the podcast website, LinkedIn, Facebook, and Instagram.Follow Bracha Goetz on LinkedIn, Instagram, and X. Hosted on Acast. See acast.com/privacy for more information.
Are You Sick And Tired Of Being Sick And Tired? On This Episode Of The Vertical Momentum Resiliency Podcast With Host Richard Kaufman We Sit Down With My Friend And Mentor DrRobb Kelly ➡️Listen: https://anchor.fm/richard-kaufman6/episodes/How-To-Overcome-Addiction-With-Dr—Robb-Kelly-e2f3o56 ➡️Watch: https://www.youtube.com/live/VVHfoHLaxFA?si=CRIOqiYqKsDLeuZx My Hot
Join us in Episode 57 of The Just Believe Show for a profound transformation journey. Host Herbie Mack celebrates six years of sobriety, sharing his fight against addiction and pathways to hope. Delve into the difficulties of overcoming addiction, enriched with inspiring stories and practical strategies for maintaining sobriety, building support networks, and personal development. This episode is a beacon of hope, underlining the strength and resilience inherent in the human spirit. Key Takeaways from the Episode: Build a Support System: Herbie highlights the critical role of a support network, advocating for finding a sponsor or joining groups like AA or NA for guidance and accountability. Practice Self-Care and Personal Growth: Uncover the transformative power of journaling, therapy, and companionship through pets. Maintain a Positive Mindset: Learn the importance of staying active, giving back via volunteering, and celebrating every milestone on the sobriety journey. Significance of Self-Care and Wellness: Explore emotional management, the benefits of therapy, and a wellness lifestyle incorporating yoga, meditation, and acknowledging small victories. Resources from this episode For virtual meetings, use online resources such as 'In The Rooms' (https://www.intherooms.com/livemeetings/list). For affordable therapy options, consider therapy for professional insights and Open Path Collective (https://openpathcollective.org/) Consider getting a pet as a sober companion (use https://www.petfinder.com/ to find one in your area. Embrace physical activity for physical and mental well-being with resources like the YMCA (https://www.ymca.org/) To learn more about my mission or to inquire about having me at your upcoming event, please visit https://herbiemack.com/ Stay connected and inspired by following me on social media: https://www.flowcode.com/page/herbiemack Resources for Support If you or someone you know is struggling, there is help available. Reach out to these organizations for Support:
From battling severe anorexia and bulimia to becoming a nutrition advisor and health coach, Kelsey Buchalter is a true inspiration. Listen to her story on our latest podcast episode! --In this interview, I speak with Kelsey Buchalter, a health coach, TEDx speaker, and someone who has successfully navigated severe anorexia, bulimia, and anxiety. We discuss various topics including Kelsey's journey from fighting serious health issues to becoming a mental, physical, and spiritual health advocate. Kelsey shares her unique insights into using physical activity (dance), a specific diet (carnivore ), movement, sleep, and community as key pillars to recovery. Towards the end, we emphasize the need for personal responsibility in recovery and how Kelsey used self-education to alter her perspective towards health.https://www.instagram.com/kelseybuchalter/ https://open.spotify.com/show/0kXrqL9gzQofnlpQWK5R1D https://podcasts.apple.com/za/podcast/the-human-theatre/id1625694010 , https://www.linkedin.com/in/kelsey-buchalter-4b7103259-------------------ABOUT JEREMY LIPKOWTZJEREMY IS A MEDITATION TEACHER, LIFE COACH, AND DIGITAL HABITS EXPERT WHO WORKS WITH ENTREPRENEURS, EXECUTIVES, AND LEADERS.Jeremy overcame addiction, shame, self-judgement, and depression in his early twenties with the help of mindfulness meditation. Mindfulness not only helped him let go of destructive behaviors, it also allowed him to connect with deeper meaning and purpose in his life.For the past 10 years Jeremy has been teaching mindfulness and emotional intelligence practices at universities, recovery centers, and companies throughout Asia and the US. He holds a Bachelors and Master's degree in Genetics and Genomics, and spent several years at Duke University working towards a PhD in Genetics & Systems Biology before he turned full-time to teaching mindfulness.Jeremy is also an ICF certified Executive Coach. As a former scientist and academic, Jeremy has a great passion for bringing his EI based coaching skills into the corporate and professional world. He realizes how powerful & transformative these practices can be for skeptics and senior-level managers. He is known for his calm and grounded demeanor, his expertise in habits and high-performance, and his compassionate approach to transformation.Coaching Certifications* CPCC, Co-Active Training Institute* ICF Member* ACC International Coaching FederationJeremy is a Certified Teacher with the Search Inside Yourself Leadership Institute, a mindfulness-based emotional intelligence program initially developed at Google. He also spent time living and training as a fully-ordained Buddhist monk in Myanmar. He now combines his science-based expertise with a hunger for personal development to help others discipline their minds and achieve genuine inner- peace and fulfillment.
Listen in as David Gonzalez shares his testimony about overcoming addiction in his life and how he found freedom. David's story is sure to encourage you, challenge you, and point you towards freedom in your life.
Tim Murtaugh is a political consultant who has served on numerous national political committees and campaigns. Former Trump comms director tells his 'redemption story' in new book to help others overcome addiction. ”Swing Hard in Case You Hit It," set to be released in April but available for pre-order on Amazon
The Dark Side of Dealing | How To Overcome Addiction --- Support this podcast: https://podcasters.spotify.com/pod/show/mattcox/support
Follow us on Instagram and TikTok! Podcast: @growordiepodcast Justin Mihaly: @jmihaly_ Mark Rector: Check out GoD's sister podcast BEcoming RELENTLESS by Noa McCabe and Danielle Kusenberger and learn how to become relentless in all of your pursuits!
Valerie Mason-John (Vimalasara) is a writer, Buddhist teacher, a person in recovery, and the founder of Eight Step Recovery. In this episode of Flourishing After Addiction, Vimalasara shares their transformative journey, beginning with childhood in an orphanage and evolving through various addictions, with a particular focus on their struggle with bulimia, to arrive at their current role as a spiritual teacher and author. Their story is a testament to the complexity of eating disorders and their commonalities with traditional addictions, with implications for all varieties of compulsive behavior.Through probing the nature of compulsive eating, Vimalasara describes the essence of addiction from the Buddhist perspective. We discuss how to work with craving, chronic relapse, and the drive toward substitute addictions, redirecting oneself instead toward “sobriety of thoughts and feelings,” highlighting Vimalasara's journey toward finding balance and peace, rather than simply stopping the behavior.This discussion is also a great exploration of various recovery methods and pathways, including especially the mutual help recovery community Vimalasara created, the Eight Step Recovery program. If you are curious to learn more about what actually happens in these types of alternative mutual help groups, this is a great introduction. This part of the conversation also highlights the value of a pluralistic, diverse approach to recovery, one that is necessarily in constant flux—for example, how Vimalasara is now in a relationship with a “big book thumper!”Finally, we discuss Vimalasara's perspective on how addiction intersects with timeless issues in mental health and wellness, from her first addiction—“to be in control of life”—to her biggest addiction: “to be loved and noticed.” They give us practical pointers for practice, working with difficult feelings, and concludes with a brief guided practice that can be helpful for a variety of habitual behaviors.Valerie Mason-John (Vimalasara) is an award-winning author and editor of ten books, including Eight Step Recovery: Using The Buddha's Teachings to Overcome Addiction, and Detox Your Heart: Meditations for Emotional Trauma. Their book I Am Still Your Negro: An Homage to James Baldwin was shortlisted for both the Dorothy Livesay and Gerald Lampert Awards. They are the co-founder of the mutual help group Eight Step Recovery, which holds meetings in the UK, USA, Canada, Mexico, India, Finland, and online. They are a senior teacher in the Triratna Buddhist community.In this episode: - Their book - Eight Step Recovery - The ethical precepts of Buddhism, stated positively. - Kevin Griffin, friend of the pod. My interview with him here.Sign up for my newsletter and immediately receive my own free guide to the many pathways to recovery, as well as regular updates on new interviews, material, and other writings.
In today's podcast interview, I interview Tanya Gioia. I ask Tanya about her journey to discovering that the route from codependency to recovery is a family affair. I also ask Tanya to share with you how her faith deeply affected her during this discovery. Tanya also shares how you can really support someone around you dealing with addiction. Show Notes and Resources.
In this episode:Vimalasara's recovery journeyThe relationship between sexual trauma and eating disordersMindfulness training for recoveryNervous system regulationEight Step Recovery: Using the Buddha's teachings to overcome additionBeing of service in recoveryThe Hungry Ghost Advice for those still strugglingPoet, author, and public speaker Valerie Mason-John (Vimalasara) is the award-winning author/editor of ten books. Their debut novel, Borrowed Body, won the 2006 Mind Book of the Year Award. They co-authored the award-winning book Eight Step Recovery: Using the Buddha's Teachings to Overcome Addiction. And authored Detox Your Heart Meditations for Emotional Trauma. They are one of the founding facilitators of Dr. Gabor's Mate's Compassionate Inquiry, and have curated ten conversations on the Psychedelics as a Path to Freedom: A New Frontier for Mental Health Treatment Their most recent book, published in 2020, I Am Still Your Negro: An Homage to James Baldwinhas won critical acclaim. They began writing as an international correspondent covering Aboriginal deaths in custody and land rights in Australia. They are a senior teacher in the Triratna Buddhist Community and one of the leading African descent voices in the field of mindfulness for addiction. In 2024 A First Aid Kit for The mind: Working with habitual behaviours will be published. They work as an international public speaker and professional trainer in the field of mindfulness approaches for addiction and trauma.They live on the Sunshine Coast, British Columbia, and can be found online at valeriemason-john.com___See links below to join the Sun & Moon Community and learn more about upcoming events:Retreat Waitlist: https://pages.sunandmoonsoberliving.com/retreat-waitlistVirtual Membership: https://sunandmoonsoberliving.com/membership/Instagram: @sunandmoon.soberliving__Disclaimer: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment
We're delighted to have Dr. Elisa Hallerman return for another episode, brimming with valuable insights to aid us on our profound voyage of comprehending trauma. In this second installment, we delve further into the art of trauma recovery, bridging the gap between our subconscious and conscious thoughts, the positive impact of public figures opening up about mental health, navigating emotions in the aftermath of adversity, and exploring a plethora of evidence-backed methods and therapeutic techniques aimed at nurturing wellness deeply rooted in the soul. Enjoy Elisa's magic!CONNECT WITH ELISAdrhallerman.comig @drelisahallermanfb Elisa HallermanBOOK SOULBRIETY: Heal Your Trauma, Overcome Addiction, and Reconnect with Your SoulCONNECT WITH RAQUELLE + YOMyourownmagic.comig @raquellemantrathreads @raquellemantrafb group your own magicMY SHOP eyesofaspen.comSPONSOR SPECIAL OFFERS hereOur Sponsors:* Check out HelloFresh and use my code 50MAGIC for a great deal: http://hellofresh.comSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
CaMi Sandall and her daughter Kayla join Casey Scott and Dr. Matt Woolley to discuss CaMi's issues with feeling out of place in her family as a teenager growing up in a religious culture, her experience with getting kicked out of high school for drinking, and how the birth of Kayla put a hold on her partying for a brief period. CaMi also talks about her introduction to pills to numb the pain of a back injury after a serious car accident, how her descent into deeper drugs began to affect Kayla's health, and the moment that Kayla would be taken away from CaMi because of her drug use. We also dive into CaMi's decision to seek treatment to help bring her daughter back into her life and how the two have created the most profound bond after CaMi turned to recovery. Related Links: Help for people in abusive relationships can be found by contacting: Utah Domestic Violence Coalition: Utah's confidential statewide, 24-hour domestic violence hotline at 1-800-897-LINK (5465) YWCA Women in Jeopardy program: 801-537-8600 Utah's statewide child abuse and neglect hotline: 1-855-323-DCFS (3237) National Domestic Violence Hotline: 1-800-799-7233 See omnystudio.com/listener for privacy information.
Eric Spofford is the CEO of Spofford Enterprises. He is an entrepreneur, speaker, coach, recovered drug addict, and student of the game. At 23, inspired by his own struggles with addiction, Eric founded and operated one of the largest addiction treatment organizations in New England, which he sold for nine figures in 2021. Eric is also a seasoned real estate investor and developer. Spofford Enterprises overseas investments in commercial and multifamily real estate, private equity funds, a media company, and behavioral healthcare businesses, among other innovative ventures. Eric has numerous accolades to his name, including testifying before the U.S. Senate, being awarded Young Entrepreneur of the Year by the U.S. Small Business Administration, and becoming a published author. In this episode, Brad and Eric discuss addiction, how to overcome it, how it's affecting America, and how Eric is helping fight it. Learn more about Eric at https://www.Spoffordinterprises.com Watch the full video episode on Brad's Rumble here: https://rumble.com/c/c-2544182
A former attorney and top Hollywood agent Dr. Elisa Hallerman whose career pivoted to create the first recovery agency devoted to assisting addicts to recover from their addictions, joins me to discuss her new book Soulbriety: A Plan to Heal Your Trauma, Overcome Addiction, and Reconnect with Your Soul. Soulbriety is out now and available wherever books are sold. Get yours here: https://amzn.to/3P14wMI (Amazon Link) What I Discuss with Dr. Elisa Hallerman About Her New Book Soulbriety In this episode of Passion Struck, Dr. Elisa Hallerman and I discuss how reconnecting with your soul can change your life. Elisa discusses her personal journey through addiction and trauma and learns that soul work is a framework that can help you change your life and has helped many others to changer theirs. The episode is filled with tips and advice on overcoming trauma and addiction and reaching your goals. If you're interested in learning more about soul work, this episode is for you! Full show notes and resources can be found here: https://passionstruck.com/dr-elisa-hallerman-reconnect-with-your-soul/ Brought to you by POM Wonderful, Shopify, and Omaha Steaks. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/ --► Prefer to watch this interview: https://youtu.be/PKuVi4w-hQg Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Did you hear my interview with Robin Sharma, one of the top personal mastery and leadership coaches in the world and a multiple-time number-one New York Times best-selling author? Catch up with episode 209: Robin Sharma on Why Changing the World Starts by Changing Ourselves ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Gear: https://www.zazzle.com/store/passion_sruck_podcast Learn more about John: https://johnrmiles.com/