Podcasts about right therapist

Hosts: - Dr. Ashlee Gethner DSW, LCSW: Licensed Clinical Professional, child of a police officer - Jennifer Woosley Saylor LPCC S: Licensed Clinical Professional, child of a police officer In this episode of "When The Call Hits Home," hosts Ashlee and Jennifer, explore the unique challenges faced by first responders seeking therapy. They discuss the importance of finding the right therapist, understanding the cultural nuances of the first responder community, and maintaining confidentiality. With humor and candid honesty, they address the stigmas and barriers to seeking mental health support in this high-stress profession. Key Topics Discussed: The Unique Dynamics of Therapy for First Responders: The hosts delve into the challenges first responders face when seeking therapy, emphasizing the importance of a therapist who understands their culture and the sometimes dark humor in this community. Finding the Right Therapist: The process of finding a good therapist is likened to dating, highlighting the importance of comfort, safety, and sharing a bit of one's own background to build trust. Challenges Faced by Therapists: The hosts share stories of therapists who have been overwhelmed by the intensity of first responder experiences, stressing the need for therapists to be well-prepared and resilient. Confidentiality Concerns: They discuss the crucial aspect of confidentiality in therapy, especially for first responders, and the steps taken to ensure privacy and protection of personal information. Organizational Support and Barriers: Ashlee shares initiatives in Wisconsin to offer privilege to peer support members, aiming to provide better mental health resources and reduce stigma. Cultural Competence and Organizational Dynamics: The hosts touch on issues like infidelity within departments and how therapists must navigate complex interpersonal dynamics. Advice for First Responders Seeking Therapy: Tips for finding a seasoned and flexible therapist, understanding personal needs in therapy, and encouraging family involvement in the therapeutic process. Takeaway Message: The hosts emphasize the significance of competent mental health services for first responders and the positive impact on their well-being and job performance. They advocate for inclusivity, cultural competence in therapy, and reducing stigma to improve access to mental health support. Thank you for tuning in! Don't forget to subscribe, rate, and review "When The Call Hits Home" on your favorite podcast platforms! Follow Us: - Facebook: When The Call Hits Home Podcast - Instagram: @whenthecallhitshome - Whenthecallhitshome.com #WhenTheCallHitsHome #Podcast #FirstResponderFamilies #MentalHealth --- This podcast does not contain medical / health advice. It is not intended to be a substitute for professional medical or mental health advice, diagnosis or treatment and should not be relied on as health or personal advice. The information contained in this podcast is for general information purposes only. The information is provided by Training Velocity LLC and while we endeavour to keep the information up to date and correct, we make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the Podcast or the information, products, services, or related graphics contained in the podcast for any purpose. Any reliance you place on such information is strictly at your own risk.  WE ARE NOT RESPONSIBLE NOR LIABLE FOR ANY ADVICE, COURSE OF TREATMENT, DIAGNOSIS OR ANY OTHER INFORMATION, SERVICES OR PRODUCTS THAT YOU OBTAIN THROUGH THIS PODCAST.  Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast.

Figuring out how to find a therapist who is a good fit for you can feel so overwhelming, but you're not alone! Check out these 5 Fresh Tips to help you find a therapist who's good for you with therapist Bonnie Scott.You can learn more about Bonnie Scott on her Fresh Starts Profile.5 Fresh Tips to help you find the right therapist:Consider what you need to feel secure: you're going to be vulnerable with the therapist you find and you are totally allowed to have preferences and specifications. Do you need someone of a particular belief system, gender, or other identity? Do you want someone who is straightforward or someone more gentle? Do you want homework? Do you have a specific goal or are you looking for a self-exploration approach? Make a list before you start really looking so you have some way of narrowing down the options.Ask for recommendations: ask friends or family about their therapy experiences. I often make referral lists if my clients ask me for suggestions for other folks in their lives. Ask about the topic in your online groups or other social groups like book club or workout classes. You can also ask your healthcare providers, who have probably coordinated with a few professional therapists who work with their populations.Consider the logistics: you may want to consider the cost and if you can use insurance or not. You might need a virtual option or someone who practices in-person in your part of town. You might find it easier to schedule from week-to-week or you might need a standing appointment. But the logistics need to work if you're going to be successful in your therapy goals.Try some therapists out to check the vibe. Many therapists offer free consultations where you can ask questions or get to know them a little bit. It's also ok to even try a couple of sessions to see how you feel. Like all good relationships, there's some magic to finding the right therapist for you. There's the straightforward pieces that can be a good fit, but the mysterious part of working well with someone is harder to define. Whoever you're considering, you may want to ask questions like "what can I expect in a normal session with you?" "do you have experience with the topic I want to work on?" so you can get a better idea of how it might feel to work with this person.Understand some of the basics of therapy: everything you talk about will be confidential, but there are limits to that, like mandatory reporting of abuse. Also, therapy isn't meant to last forever; the goal for most therapists is to work our way out of a job by making sure you're supported to grow. You can stay in therapy long-term or come and go, or stay for a few sessions, but you should talk about those expectations with your therapist. If they don't support your goals, it's ok to move on. You may dip into heavier topics one session and then spend the next session backing away from the tough stuff, and that's ok. Therapy should move at your pace. You might be uncomfortable at times, and that's the way it is, but you also shouldn't feel re-traumatized or rushed in session.

James, Sam, Ella, and Chris discuss their experiences and challenges with finding effective therapy, particularly in relation to overcoming pornography addiction and shame. They emphasize the importance of finding a therapist who resonates with the client, addresses issues of shame, and creates a clear plan for healing. The conversation touches on personal anecdotes, the importance of moving beyond long-term, ineffective therapy, and explores different therapeutic modalities. Follow us on social media! Instagram, Facebook & TikTokSubscribe to our YouTubeCheck out our recommended resourcesWant to rep the message? Shop our MERCH!  For more inspiration, read our blogDo you have a story you are willing to share? Send us an email! contact@unashamedunafraid.com

In this episode, we discuss navigating the challenges of finding a suitable therapist, especially when finances are a concern. We cover various aspects such as therapist fees, the importance of a good therapist-client fit, and practical advice on utilising sliding scales, group therapy, and recommendations from friends. We also touch on the value of accredited therapists and the benefits of support from voluntary organizations and training institutes. The conversation includes tips on making initial free phone calls to therapists and emphasises the power and affordability of group therapy. 00:36 Challenges in Finding the Right Therapist 00:59 Financial Considerations and Sliding Scale Options 01:34 Importance of Therapist-Client Fit 04:10 Exploring Group Therapy 07:04 Alternative Therapy Options and Final Thoughts Please subscribe and leave a review—it truly makes all the difference! Follow Julia at @juliasamuelmbe for more insights, tips, and conversations on life's challenges and how to improve your mental well-being. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Does the thought of finding a new therapist make you feel in even deeper need of therapy? Today on Good Bodies, your hosts are diving into Emily's wellness check. But first, Lauren shares a harrowing tale of what might be New York's worst slice of pizza. Emily shares about her current search for her next therapist, and it's making us want to lie on a couch and share how that makes us feel. Don't miss it! Learn more about your ad choices. Visit megaphone.fm/adchoices

Therapy can change your life, but only if it's accessible and the right fit. Tiana Matson is a licensed master of social work and a board member with Rainbow Circle Idaho, and she's sharing tips to getting affordable mental health care in Boise. Plus, host Lindsay Van Allen finds out how to find the perfect counselor for whatever you're going through.  Want some more insider info on Boise? Head over to our Hey Boise newsletter where you'll get a guide to the city every weekday morning. Learn more about the sponsor of this December 12th episode: Inn at 500 Salishan Coastal Lodge - Visit salishan.com and use code CITYCAST to save 20% on your stay today! Interested in advertising with City Cast Boise? Find more info HERE. Reach us at boise@citycast.fm. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, host Harriet Shearsmith has a bit of a rant about unethical care, a lack of trauma informed care and why finding the right therapist matters.You can find Harriet's book: Unfollowing Mum: Break unhealthy patterns and be the parent you wish you'd had here: https://amzn.to/3VxO1ME Hosted on Acast. See acast.com/privacy for more information.

In this episode I sit down with Tyeekia Blue , LCSW, LCAS to discuss the best resources and strategies for finding the right therapist. Whether you're navigating mental health challenges or simply seeking personal growth, we cover everything from where to start your search to tips for choosing a therapist that fits your needs. Tune in for expert advice, valuable insights, and practical tools to support your mental health journey.

With a mission of building a world where everyone has access to exceptional health care, Alex Katz and his team at Two Chairs offers matching of clients to therapists. They deliver the right therapist for every client.Their stellar therapists have expertise in over 90 clinical specialties. Let us find the right one for you.For patients in California, Washington and Florida, contact www.twochairs.com today. Become a supporter of this podcast: https://www.spreaker.com/podcast/success-made-to-last-legends--4302039/support.

Revolutionizing Therapy: Colleen Marshall on Two Chairs' Matching Process  In this episode of the Hardcore Self Help Podcast, Dr. Robert Duff interviews Colleen Marshall, Chief Clinical Officer at Two Chairs, a company dedicated to improving the therapy experience through innovative matching processes and measurement-based care. They discuss the current challenges in finding a suitable therapist, the importance of therapeutic alliance, and how Two Chairs' approach significantly improves client retention rates. Colleen also shares insights into her background, the systematic changes needed in therapy cultures, and the importance of culturally responsive training. Listeners will gain a better understanding of how Two Chairs is transforming mental health care by ensuring clients find the right therapist for their specific needs and continually measure treatment progress.    00:00 The Broken Process of Finding a Therapist 01:04 Introducing Two Chairs: Revolutionizing Therapy Matching 01:52 Meet Colleen Marshall: Chief Clinical Officer at Two Chairs 02:44 Colleen's Journey in Mental Health and Innovation 06:22 The Importance of Therapeutic Alliance and Matching 10:17 How Two Chairs Ensures Effective Therapy 16:53 Challenges and Successes in Implementing Measurement-Based Care 28:56 Balancing Wellness and Specialty Training 29:23 Efficient Care and Graduation Goals 31:03 Insurance and Access to Therapy 32:04 Therapist's Role in Client Progress 33:52 Matching Clients with the Right Therapist 36:07 Navigating Therapy Models and Approaches 47:13 Two Chairs: Availability and Process 51:11 Future of Therapy and Cultural Responsiveness 53:36 Conclusion and Final Thoughts

When it comes to battling life's challenges, the odds are rarely in our favor. We might feel as though we're putting forth a ton of effort into making our circumstances better, only to find we didn't make much headway after all. It feels like a far cry from the life God designed for us to live, but it doesn't have to be. In this episode of This Grit and Grace Life, Darlene Brock and Julie Bender discuss new ways to approach these challenges—and they're all rooted in the mission of Grit and Grace Life: To transform women's lives by sharing our hard-earned wisdom, equip them with the grit and grace needed to conquer life's challenges, and inspire a passion to follow Christ, the greatest source of our strength. Together, they share the power of community in overcoming obstacles; tips for living proactively instead of reactively; how to depend on God for an abundant life; and more. If you're close to feeling defeated, we encourage you not to give up yet. Reinforce your mental strongholds with the advice shared in this episode and conquer life's challenges with the ultimate victor at your side.   Quote of the episode: “Our life is not one individual moment or place we find ourself. It does not define us… .What defines us is what we do in the process.” —Darlene Brock Resources Mentioned Ecclesiastes 4:12 Related "Grace Is Not Weakness; It Requires Strength" "Hope Feels Out of Reach—What Now?" "Ask Dr. Zoe - How do I Find the Right Therapist for My Needs?" Be sure to follow us on social media! Facebook Instagram Twitter Pinterest #gritandgracelife

Discovering the path to healing isn't always straightforward, but this episode offers a guiding light. Lauren Barnett, an experienced mental health professional turned 'therapy matchmaker,' joins us to unravel the complexities of finding a therapist who truly aligns with your personal struggle. Whether facing the aftermath of domestic violence, navigating the stormy seas of high-conflict divorce, or contending with custody battles, Lauren's insights showcase the urgent need for parental self-regulation and the profound influence it has on children's therapy.As we peel back the layers of therapeutic relationships, the episode underscores the power of rapport and personal motivation. We share anecdotes from client interactions that illuminate how understanding an individual's history with past authority figures can inform and enhance the therapy experience. It's a dance of intuition and expertise, where the therapist and client co-create a space for healing. This partnership is not just about a professional service, it's a journey we embark upon together, requiring trust, commitment, and the courage to be vulnerable.This conversation isn't merely academic; it's an exploration of human connections that cut through the often impersonal world of mental health services. We tackle the frustrations of one-size-fits-all therapies and lengthy waitlists, while revealing how personalized matchmaking can revolutionize the process of finding the right professional help, be it for legal counsel or mental wellness. We share our own journeys, highlighting the impact of tailored resources in empowering individuals to make informed decisions and find the support that truly resonates with their unique needs. Join us for this heartfelt discussion that just might lead you to the therapy relationship you've been seeking.

Discover how childhood shapes our emotional lives in this insightful discussion with Dr. Brendan Doherty, a clinical psychiatrist and yoga practitioner. Emotions start developing even before birth, but understanding and managing them is a lifelong journey. Dr. Brendan explains how early interactions with caregivers help children learn to regulate their emotions, laying the foundation for essential skills like empathy and self-regulation. The conversation delves into how attachment styles formed in childhood impact our ability to express and process emotions as adults. Dr. Brendan highlights the importance of therapy and relationships in helping individuals become more self-aware and comfortable with their emotions. He also explores the development of identity, emphasizing that understanding who we are is an ongoing process that can be deeply influenced by life experiences. For those navigating identity shifts, emotional challenges, or exploring new paths in life, this episode offers valuable insights into the role of mental health, yoga, and self-awareness in personal growth. It's a must-listen for anyone seeking to better understand themselves and their emotional journey. Episode Chapters: 00:00 - Exploring the Mind-Body Connection 02:05 - Understanding Emotional Development 06:23 - The Development of Empathy and Emotional Regulation 11:46 - Emotional Development and Attachment Patterns 17:44 - Navigating Parenting Challenges 20:23 - Frontal Lobe Development and Psychosocial Stages 27:54 - Uncovering True Identity Through Life Experiences 32:32 - Navigating Parental Expectations and Self-Expression 33:28 - Discovering One's True Calling 39:08 - Unlocking True Self Through Therapy and Yoga 44:49 - Finding the Right Therapist for Your Needs 49:23 - The Importance of Bedside Manners in Healthcare 53:36 - Changing Perceptions of Therapy 55:52 - Accepting Therapy's Limitations 57:54 - Exploring Identity, Therapy, and Self-Discovery Dr. Brendan's Instagram:  https://www.instagram.com/psychiatry4soul/ The Self You Seek Podcast: https://open.spotify.com/show/5RUl0my6UHWY1Keh2TZ6Kt?si=ebfc6354969e4535

It's time for another group therapy session! Kendra is back with her mom, Nitro Nana, to dive into all things anxiety and boundaries. Nana (a therapist with 20+ years of experience) gives incredible advice on finding the right therapist for you, the differences between regular anxiety and anxiety disorders, and tips for managing anxious feelings for both adults and kids. They discuss some misconceptions that come along with going to therapy, and the importance of setting and maintaining personal boundaries.  TIMESTAMPS: 00:00 Introduction to The Summer of Me 00:23 Meet Nitro Nana: The Therapist Mom 01:37 Understanding Therapy and Finding the Right Therapist 03:18 Debunking Therapy Myths 06:52 Diving into Anxiety: Definitions and Personal Experiences 12:08 Managing Anxiety: Tools and Techniques 14:29 Helping Kids with Anxiety 24:01 Setting Boundaries: Importance and Implementation 31:01 Conclusion and Resources LINKS: Follow Kendra on Instagram: https://www.instagram.com/kendrafornow/ Find the right therapist for you: https://www.psychologytoday.com/us Subscribe on YouTube: https://www.youtube.com/@SummerofMe Produced by SocialPodcast.co

SummaryIn this conversation, Dr. John Trentalange discusses how to find a therapist. He emphasizes the importance of finding a therapeutic client match and having a conversation with the therapist over the phone to determine if their voice triggers any negative reactions. Dr. John also highlights the need to ask important questions such as the therapist's experience in therapy, their protocol for handling emergency calls, and their approach to therapy. He explains that therapists have different techniques and specialties, and it's important to find one that aligns with your needs. Dr. John also touches on specific therapies like dialectical behavior therapy and somatic therapy. He advises individuals to interview multiple therapists and ask about their specialties and methods before making a decision.Keywords: therapist, therapeutic client match, conversation, voice trigger, therapy techniques, specialties, dialectical behavior therapy, somatic therapyTakeawaysFinding a therapist is about finding a therapeutic client match and feeling comfortable with the therapist.It's important to have a conversation with the therapist over the phone to determine if their voice triggers any negative reactions.Ask important questions such as the therapist's experience in therapy, their protocol for handling emergency calls, and their approach to therapy.Therapists have different techniques and specialties, so it's important to find one that aligns with your needs.Consider interviewing multiple therapists and asking about their specialties and methods before making a decision.TitlesThe Role of Voice in Choosing a TherapistUnderstanding Therapy Techniques and SpecialtiesSound Bites"Is that individual voice triggering you? If it is, move on.""Have you been in therapy yourself? Because you do not want to work with a therapist who has not been in therapy themselves.""Everybody does cognitive behavioral therapists. All that means is talk therapy."Chapters00:00Introduction and the Importance of a Therapeutic Client Match02:01Important Questions to Ask When Finding a Therapist04:24Dialectical Behavior Therapy and Somatic Therapy09:08Dissociative Identity Disorder and Highly Intelligent Individuals11:31Lighter Therapy and Talk Therapy15:48Finding the Right Fit: Asking About Specialties and Methods

In Episode 37 of Wellness Wednesday, join hosts Beth Gustin, LPC, and Robin Ennis, LCSW, CPC, as they delve into the essential steps for finding a good therapist. Discover what to look for in a therapist's style, how to navigate insurance versus private pay options, and most importantly, how to recognize when therapy might be the right choice for you. Whether you're considering therapy for the first time or looking to switch therapists, this episode offers invaluable insights and practical tips to guide you on your wellness journey. Check out all the Wellness Wednesday episodes. Show Hosts:             Robin Ennis on the web at www.robinennislcsw.com             Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS             Www.transitioningthroughchange.com   You can message Beth and Robin by calling 612-367-6093 or by email. They are looking forward to hearing from you! Read More

Does finding the right therapist feel overwhelming? Are you worried you might end up with the wrong therapist or a therapist you don't click with? Or have you had bad experiences with therapists in the past? If you want to try therapy but don't know how to find a good fit, this episode is for you. I am sharing a four-step process to find the right therapist because you deserve to get the help you need. ❤️  (If you are in urgent need of help, please refer to this page for free mental health resources, hotlines, and online chats.) Read the show notes for today's episode at terricole.com/626

Navigating the mental health care system is a challenge for the most experienced of patients, but what about people looking to see a therapist for the first time? Where do you start? Do you go to someone who matches your demographic? Is telehealth a good option? Host Racquel Williams asks these questions and more with our panel of therapists.  Then on Shara in the City, Shara Dae Howard spends some time in nature and introduces us to the poets and musicians who are inspired by the historic Germantown Awbury Arboretum. This episode originally ran on May 13, 2023. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode of Cheaper than Therapy the Podcast, we delve into the complexities of the therapeutic process and how to trust your inner voice as you navigate the challenges of finding the right therapist for yourself. If you have a question for Dené and Vanessa, click here. Or, if you'd like to apply for a live coaching session, click here.What You'll Gain from this Episode:✨The importance, as a therapist, to understand individual client needs and examine your own reactions and countertransference during therapy✨How interviewing therapists is similar to the early stages of dating, and why you should ask potential therapists about their own therapy experiences and their modalities to help ensure alignment within the relationship✨ Why the relationship between therapist and client is crucial for effective therapy, and why open communication is the best way to foster a healthy and vulnerable relationship between you and your therapist

Todd Baratz is a renowned psychotherapist and sex therapist whose innovative approach to mental health and relationships has established him as a leading figure in his field. He is the author of How to Love Someone Without Losing Your Mind: Forget the Fairy Tale and Get Real.  15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere This episode is proudly sponsored by: LMNT is my favorite delicious, sugar-free electrolyte powder to leave you feeling charged up after a sweat sesh. Get a free 8-serving sample pack at drinklmnt.com/geniuslife. The Apollo wearable transforms how you feel through your sense of touch giving you more energy, less stress, a brighter mood, deeper relaxation and better flow. Get 15% off at ApolloNeuro.com/genius.

"We can control the things that we believe we can't control. We just need to dig deep and find where we have that belief from and then transform it." - Karoline Fischer While many may equate success with outward achievements such as professional accolades and financial prosperity, the reality is that our internal narratives—many rooted in childhood experiences—play a pivotal role in shaping our behaviors and actions. As we navigate the complexities of life, it becomes essential to recognize the profound impact of subconscious beliefs and traumas on our ability to manifest our best selves. With hypnotherapy emerging as a powerful tool to access and transform these deeply embedded patterns, we delve into its potential to unlock personal growth and empowerment. In this episode of FILWF, host Sherry Shaban with Karoline Fischer discuss hypnotherapy, the subconscious mind, and overcoming trauma. Karoline's unique intersection as a medical doctor and hypnotherapist provides an enriching perspective on the power of addressing issues rooted in subconscious beliefs and past experiences. Karoline takes us through a deep exploration of how trauma impacts behavior and may manifest as challenges in diet, discipline, and life choices, despite seemingly unrelated circumstances. Karoline discusses the concept of the "inner child" and the significance of understanding and resolving past traumas to release emotional blocks and move towards the highest version of oneself. The episode also brings to light the current mental health strategies, highlighting the importance of empowering individuals as opposed to fostering dependence on therapy. Topics Covered: 0:03 - From Medicine to Hypnotherapy: A Doctor's Journey 3:17 - Exploring the Subconscious Mind in Health and Discipline 5:06 - Trauma, Self-Blame, and Overweight as Protection 6:07 - Challenging Subconscious Beliefs and Personal Growth 10:10 - Subjectivity and Identity Shaped by Childhood Experiences 11:27 - Healing the Past Through Inner Child Work 13:49 - Breaking Associations Between Smoking and Safety 14:30 - Debunking Self-Control Myths in Personal Struggles 16:21 - Embracing Emotional Pain and Overcoming Life's Traumas 17:33 - Emotional Management and the Importance of Support 20:45 - Reflecting on Trauma, Parenting, and Mental Health Strategies 23:25 - Challenging Psychiatry's Approach to Trauma and Medication 26:08 - Empowerment in Choosing the Right Therapist for Trauma 27:53 - Distinguishing Hypnotherapy From Stage Hypnosis 28:40 - Empowerment in Therapy and Mental Health Collaboration 31:06 - Empowering Clients Towards Autonomy and Independence 32:21 - Connecting With Hypnotherapist Karoline Fischer Key Takeaways: How to overcoming self sabotage and limiting beliefs Why inner child work is crucial in addressing how past emotions and beliefs influence present behavior and choices Debunking Self-Control Myths in Personal Struggles Trauma, Self-Blame, and Overweight as Protection Connect with Karoline Fischer: Website Instagram LinkedIn Facebook Connect with Sherry Shaban: ⁠Website⁠ ⁠Facebook⁠ ⁠Instagram⁠ ⁠TikTok⁠ ⁠LinkedIn⁠ YouTube If you're struggling with self-sabotaging behavior and other non-serving habits that have been keeping you from hitting your health goals, I'd like to invite you to join me in Transformation in Paradise: Metamorphosis Greece this October 12–19, 2024, in Lefkada. RESERVE YOUR SPOT NOW! Visit www.tranformationinparadiseretreat.com for more details. If this sounds like something you'd like to learn more about, email me at sherry@sherryshaban.com and let's get in touch to go over all the details and answer your questions to determine if this retreat is the right fit for you. Keep it up, Athletes! Sherry

Episode 125    In this episode of our current series, I delve into the topic of whether choosing a therapist or spiritual director of the same faith, specifically Christian or Catholic, is crucial for one's journey towards interior integration. How important is a therapist's faith in their effectiveness for our interior journey and how much difference would having a Christian/Catholic therapist make vs one who doesn't share our faith?In this video I unpack the subconscious assumptions we have about Christian/Catholic therapists and systematically explain why a therapist's professional competence and ability to offer a safe, judgment-free space for healing is much more important than their professed faith in helping us in our interior integration journey. Watch this recording on YouTube.Follow me on my Instagram account @animann for more material on the integration journey and subscribe to my monthly reflections on Begin Again.CHAPTER MARKERS(00:00:00) - Introduction(00:00:48) - The Importance of Choosing the Right Therapist(00:02:03) - Choosing a Catholic / Christian Therapist(00:03:38) - The Significance of a Therapist's Faith(00:13:33) - Why Professional Competence Outweighs Faith in Therapy(00:19:23) - Understanding What 'Catholic Therapist' Really Means(00:26:36) - The Impact of Professional Competence and Integrity(00:29:43) - Navigating Therapy with Faith and Emotional Healing(00:31:44) - The Importance of Choosing the Right Therapist(00:32:26) - Personal Responsibility in Therapy and Integration(00:43:56) - The Role of a Therapist's Faith(00:57:06) - ConclusionTRANSCRIPTAvailable here.REFLECTION PROMPTAfter listening to my sharing, how do you feel? Do you still think that a counsellor or therapist of the same faith is important? Why do you feel this way? If you have been for counselling or therapy, what was your experience like? Was it a safe space for you? If you're looking to start your counselling journey, what do you look for in a counsellor or therapist?Support the Show.SUBSCRIBE | FOLLOW | SUPPORTSocial Media:Follow Becoming Me Podcast on Facebook & InstagramFollow Ann Yeong on Facebook & InstagramWebsite:Visit www.becomingmepodcast.com to leave me a message and sign up for my newsletter! To see where else you can connect with me or my content, click HERE.Support the Show:Monthly Support (starting at USD$3)One-time DonationLeave a Review:If this podcast has blessed you, please leave a review by clicking here.CLARITY INTERIOR INTEGRATION JOURNEYApplications Open Now (till 29 Feb 2024)

When you're starting your therapy journey, it can be overwhelming trying to find a therapist. Finding the right therapist for you can be even more so. Trust me when I say you shouldn't just go for the first therapist you find. You need to make sure it is the right fit for you and what you are looking for.

Maggie Holland, a licensed therapist, discusses the benefits of therapy and how you can find the right therapist. We talk about the reasons why someone might need therapy, the difference between therapy and coaching, and the steps to finding the right therapist. We also touch on virtual therapy and the importance of communication in the therapist-client relationship. Learn more about Maggie here: https://www.maggiehollandcounselingpllc.com/ Takeaways Therapy can be beneficial for anyone, but it is especially important if your mental health symptoms are getting in the way of your day-to-day functioning. Therapy focuses on depth work and understanding the root causes of mental health issues, while coaching tends to focus more on the present moment and helping you move forward. When looking for a therapist, consider how you want to pay (insurance or out-of-pocket), the therapist's specialization and expertise, and whether you feel a connection and trust with them. If therapy is not working out or you feel it's not the right fit, have an open and honest conversation with your therapist. They can help you find a better fit or adjust the therapy to better meet your needs. Virtual therapy offers flexibility in terms of time and location, but in-person therapy can provide a more personal and face-to-face connection. Chapters 00:00 Introduction to Maggie Holland 01:48 Benefits of Therapy 03:48 Therapy vs Coaching 08:26 Steps to Finding the Right Therapist 23:05 How to Break Up With Your Therapist 32:05 Exploring In-Person vs Virtual Therapy 35:24 Where to Find Maggie 36:44 CTA

Finding a therapist can feel daunting. What is important when seeking therapy? Dr. Meyers and Dr. Brady discuss typical anxieties about starting therapy, and considerations for choosing the right therapist. They address types of therapy and approaches, and the training and credentials that one should consider when entering treatment. Do you want to know what a good fit looks like between a client and a therapist? Tune in to find out and ease the experience of choosing the right therapist for you.

Today, we have a topic that I am personally very interested in – we're diving into the realm of facial lymphatic drainage. But before we delve into this fascinating subject, let me introduce you to my guest, Olivia Szmidt.Olivia has traversed many paths in her professional journey, spending years in the fast-paced world of fashion. A true beauty, both inside and out, Olivia reached a pivotal moment after experiencing prolonged stress. It was then she realized it was time for a change.Fascinated by health and drawn to ancient traditions, such as Chinese medicine, during her challenging times, Olivia made the courageous decision to shift gears. Leaving behind the fashion industry, she dedicated herself fully to the realms of beauty and health.Meet Olivia Szmidt, the Founder of GET FACE FIT, an esteemed figure in holistic beauty treatments rooted in Far Eastern and Eastern European disciplines. Olivia is not only a licensed Aesthetician but also a Myofascial Release Expert and Integrative Health Practitioner.TakeawaysFacial lymphatic drainage is important for detoxifying the body, removing waste, and de-puffing the face.Draining from the neck first is crucial in facial lymphatic drainage.Signs that someone may need lymphatic drainage include dark circles under the eyes, puffy eyes, and water retention in the face.Lymphatic drainage can be done at home daily or through professional sessions twice a month.When choosing a therapist for lymphatic drainage, it is important to ask questions, read reviews, and have a consultation.Finding the courage to dream again involves letting go, trusting the process, and embracing simplicity.TimeStamps:00:00Introduction and Personal Interest in Facial Lymphatic Drainage03:20Definition and Importance of Lymphatic Drainage for Facial Care06:04Techniques and Pathways for Facial Lymphatic Drainage09:20Signs and Benefits of Facial Lymphatic Drainage12:13Frequency and Considerations for Lymphatic Drainage19:10Lifestyle Changes to Support Lymphatic System20:31Effectiveness of Creams for Lymphatic Drainage22:44Choosing the Right Therapist for Lymphatic Drainage25:28Rapid Fire Questions35:16Advice for Finding the Courage to Dream Again37:38Conclusion and Invitation to Follow on InstagramAbout this GuestOlivia SzmidtFounder of GET FACE FIT, Olivia is an esteemed figure in holistic beauty treatments rooted in Far Eastern and Eastern European disciplines. Her expertise lies in the fusion of deep muscle stimulation with non-invasive facelift techniques, focusing on myofascial release, toning, lifting, and sculpting the entire face.InstagramWebsiteFacebook ............More LinksFor Crina's Instagram click here!For Dream Again Podcast's Instagram click here!Don't Forget to Live Your Best Life Now

Ep. #71 I recently moved to Austin, Texas, and the experience has been a mix of challenges and discoveries, from integrating into a new community to adjusting my home life for both humans and pets. In this solo episode, I share insights into my journey, including the warm welcome from neighbors, and address your questions with honesty. I reflect on personal growth, using therapy, meditation, and gratitude to navigate this transition, while discussing topics like hair care, wellness tips, Bloom, social media engagement, and my road trip from LA to Austin. Leave Me a Message - click here! For Mari's Instagram click here! For Pursuit of Wellness Podcast's Instagram click here! For Mari's Newsletter click here! Sponsored By: Use code POW15 at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only. Visit clearstemskincare.com and use code POW for 15% off Show Links: Manifest: 7 Steps to Living Your Best Life JW Pei handbag BY FAR handbags PEMF Mat  How To Build Small Habits That Will Change Your Life Topics Discussed: 01:47 - Acclimating to Austin 04:28 - Why Austin? 07:22 - Non-pore clogging shampoo and conditioners 08:19 - POW Videos on YouTube and Instagram 13:44 - Seeking Validation 16:14 - Austin Home Progress 16:59 - Making New Friends 18:23 - Favorite Grocery Stores and Restaurants 19:21 - Favorite Affordable Handbag 19:50 - Bloom Updates 20:54 - Being a Woman in Business 23:26 - Cutting and Bulking 24:13 - PEMF Mats 24:39 - What Mari Misses About Los Angeles 25:35 - Maintaining Motivation 27:15 - Finding the Right Therapist

Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! See you again soon on the next episode of Health and Fitness Updates! Learn more about your ad choices. Visit megaphone.fm/adchoices

Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! See you again soon on the next episode of Health and Fitness Updates! Learn more about your ad choices. Visit megaphone.fm/adchoices

Antony Sammeroff is a therapist and coach who facilitates the growth, healing and professional development of fellow freedom-lovers. He is also a longtime libertarian theorist and author of the book Universal Basic Income: For and Against. In this conversation with Antony we discuss:What types of people benefit most from therapyWhy you want a Tidy Filing Cabinet upstairsThe different approaches to therapy...and which Antony prefersHow to apply therapist skills to your life and relationshipsWho has the authority – the therapist or the patient?...and more!Learn more about Antony at 7PharmaMyths.com and BeYourselfAndLoveIt.comTerrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.net.Music by Chris Merenda

Helping people admit what they feel in order to heal from the effects of narcissism from a Biblical and Psychological perspective. Website: www.NarcAbuseNoMore.org Email: NarcAbuseNoMore@mail.com Donate via PayPal: https://www.paypal.com/donate/?hosted_button_id=F37STVQCNJ9D8 CASH APP - $evangelistklrch1975 IT Iz FINISHED End Times' Ministries Website: www.ITIzFINISHED.com IT Iz FINISHED Email: ITIzFINISHED@mail.com Watch on YouTube at: https://www.youtube.com/@NarcAbuseNoMore Watch on Rumble… https://rumble.com/c/c-1334751 Watch on Brighteon… www.brighteon.com/channels/narcissisticabusenomore Telegram: https://t.me/itizfinished

In this episode, Dr. Marianne Trent and Dr. Tara Quinn-Cirillo discuss the importance of finding a qualified therapist in the UK. They introduce their new book, "Talking Heads: Your Guide to Finding a Qualified Therapist in the UK," which aims to provide valuable information and guidance on navigating the world of mental health professionals. They emphasize the need for safety, integrity, and ethics in therapy and highlight the risks of seeing unqualified therapists. The book offers insights on different types of therapists, how to check their qualifications and regulation, and how to have conversations about these topics. The hosts hope that the book will help individuals seeking therapy and professionals who support them in making informed choices and having meaningful conversations about mental health.The Highlights:(00:00) Dr. Marianne Trent explores the transformative impact of working with a qualified therapist.(00:45) Collaboration with Dr. Tara Quinn-Cirillo (01:45) Dr. Marianne Trent and Dr. Tara Quinn-Cirillo share their journey from a chance meeting in August 2022 to co-authoring a book.The book, titled "Talking Heads," aims to guide individuals in finding qualified therapists and addresses the challenges in the therapy-seeking process.(02:51)Discussion on the two main aspects covered in the book: understanding qualifications and regulations for talking therapists in the UK and practical advice on finding a therapist.Emphasis on the importance of informed decision-making in the therapy-seeking process.(03:51) Dr. Tara Quinn-Cirillo emphasises the dual importance of therapist fit and safety.Addressing challenges in navigating the diverse landscape of therapists and the potential risks associated with unqualified practitioners.(08:06) Revealing the book title, "Talking Heads: Your Guide to Finding a Qualified Therapist in the UK." Availability on Amazon and encouragement to share the resource with friends and family.(09:25) Discussion on the complexities of finding a therapist, especially in a post-pandemic era with a mental health crisis.(12:47) Dr. Tara Quinn-Cirillo discusses the ethical aspect of the book, emphasizing the need for public awareness. Addressing the issue of unprotected titles in therapy and the potential risks associated with unregulated practitioners.(15:31) Dr. Tara Quinn-Cirillo expresses hopes for increased compassion, open conversations, and genuine check-ins for individuals in 2024.Encouragement for people to prioritize their mental health and engage in meaningful conversations.(17:19) Dr. Marianne Trent expresses gratitude for the collaboration and shares positive thoughts for Dr. Tara Quinn-Cirillo's future endeavours.Invites listeners to check out "Talking Heads" for valuable insights into finding a qualified therapist.(17:55) A final wrap-up expressing gratitude to Dr. Tara Quinn-Cirillo and encouraging listeners to subscribe and share their thoughts. Acknowledgment of the unique mental health journey and the potential impact of the right therapist.Links:

Struggling to find the right anxiety therapist?Are you curious about how a therapist becomes a therapist?Let's take a look  through the maze of credentials - from Licensed Mental Health Counselor (LMHC) to Licensed Professional Counselor (LPC), Licensed Marriage and Family Therapist (LMFT), and Licensed Clinical Social Worker (LCSW). Let's shed some light on the demanding journey of training and education, from undergraduate studies to intensive graduate training and clinical experience.Understanding how a therapist becomes a therapist, and what that means to you, can go a long way toward untangling confusion that comes with finding qualified mental health assistance.Wondering about the difference between a master's level therapist and a doctoral level psychologist? I've got you covered!  I'll also cover the role of psychiatrists and psychiatric nurse practitioners in the mental health field and explain how to determine which therapist is right when  struggling with anxiety disorders.Join me on a stroll through the world of mental health professionals. You might pick up a few things that you can use in your recovery journey. xxFor full show notes on this episode:https://theanxioustruth.com/278-----For all the resources I offer related to anxiety, anxiety disorders, and recovery visit my website:https://theanxioustruth.com

Have you ever experienced burnout and its impact on your health? Well, Dagobert shares his personal experience with burnout and how it led to a significant shift in his work-life balance. We also dive into the importance of therapy for mental health and how it played a crucial role in Dagobert's recovery.LinksFollow Dagobert's TwitterJoin The WBE CommunityTry PodSqueezeBuy The Bootstrapper's GuideDM me on TwitterTimetsampsThe challenges of becoming official (00:04:43)Tiago and Dagobert discuss the process of becoming an official company and the frustrations and complexities they faced with the tax system.The benefits of using Lemon Squeezy (00:06:57)Dagobert explains how using Lemon Squeezy as a merchant of record can simplify the tax burden and accounting process for online businesses.The complexities of the tax system (00:10:16)Tiago and Dagobert discuss the complicated nature of the tax system, including the different tax rates in different countries and the deductions that can be made to reduce taxes.The burnout and realization of goals (00:11:21)Tiago discusses his burnout and how he became obsessed with reaching a monthly income of $10,000, only to realize it didn't solve all his problems.The risks and peace of mind (00:12:09)Tiago talks about the peace of mind he feels with his recurring income, although there is a small chance it could go to zero.The collapse and symptoms of burnout (00:18:10)Dagobert describes the moment his body broke down due to burnout, experiencing symptoms such as racing heart, tingling sensations, and anxiety.The burnout realization (00:22:24)Speaker 2 discusses how he initially dismissed the idea of burnout but eventually realizes that it is the cause of his symptoms.Impact on the business and relationship (00:25:16)Speaker 2 explains how his burnout affected the business and caused stress for his partner, leading to the collapse of the business.Living in constant stress (00:27:43)Speaker 2 reflects on how he got used to living in constant stress and denial as an entrepreneur, leading to his burnout.The challenges of relying on Twitter for income (00:31:59)Speaker 2 discusses the stress and pressure of depending on Twitter for income and the need to go viral.Dealing with burnout and self-care (00:33:02)Speaker 2 shares their experience of burnout and the steps they took to address it, including meditation, journaling, and therapy.Transitioning to a job and financial stability (00:34:04)Speaker 2 talks about the decision to find a job for financial stability and the relief it brought to both themselves and their partner.The trust and autonomy in the new job (00:42:46)Speaker 2 talks about being given complete autonomy in their new job as a product manager and the trust placed in them by the company.The value of experience and skills (00:44:16)Speaker 1 and Speaker 2 discuss how the skills and experience gained over the years have made Speaker 2 valuable in their current role.Success and recognition in the startup (00:49:41)Speaker 2 reflects on how their past failures and experiences in building startups have been recognized and valued by the founders of the current startup they work for.The beginning of the entrepreneurial journey (01:00:17)Tiago discusses the criteria that would make him sell his business and the challenges he may face in the future.Lucy's current situation (01:02:06)Dagobert talks about how Lucy is still trying to make the business work and the financial struggles she is facing.Differences in moving on (01:05:46)Dagobert explains how he has moved on from the business while Lucy is still trying to find a way to make it work, despite the challenges she faces.Recognizing and Preventing Burnout (01:10:35)Discussion about the importance of recognizing burnout and tips for preventing it, including the recommendation of therapy.The Importance of Finding the Right Therapist (01:11:36)Speaker 2 shares his skepticism about therapy and the importance of finding a therapist who understands the body and can provide a different perspective.Unlocking Stuck Energy in the Body (01:17:12)Explanation of how therapy can help unlock stuck energy in the body, leading to more clarity and the ability to make decisions.The decision-making struggle (01:20:00)The speakers discuss the struggle of decision-making and how it can be influenced by fear and hesitation.The importance of therapy for founders (01:21:06)They discuss the benefits of having a therapist by your side as a founder, helping to provide clarity and objectivity in decision-making and potentially saving time and avoiding ego-driven decisions.Couples therapy for co-founders (01:23:14)They explore the idea of co-founder therapy and how it can help address issues and improve communication between co-founders, potentially preventing mistakes and improving the overall success of the startup.Regaining Power and Mental Support (01:29:30)Tiago compares being an entrepreneur to being an athlete and discusses the importance of mental support in achieving success.Learning Soft Skills and Balancing Work (01:30:50)Dagobert talks about learning soft skills, finding balance, and prioritizing health and enjoyment in his work.New Powers and Taking a Different Approach (01:33:03)Dagobert shares his new perspective on work, focusing on having productive and meaningful hours rather than overworking himself.

We're all big advocates of therapy on The Bert Show, but how do you find the right therapist for you? We'll talk about it with THERAPIST MIRANDA CAMPBELL…  Learn more about your ad choices. Visit megaphone.fm/adchoices

Adam Carter and Jordana Green talk about faking death to avoid mating and a man faking a heart attack to avoid paying restaurant bills, the search for the right therapist and how important that is and more.

One of the most common questions we hear is: how do I find a therapist? We're going to take you through the first steps to getting mental health help, and how to prepare for your that intimidating initial appointment. LINKS  Read ‘Talking about mental health gets easier – new survey results of young Australians' NPS MedicineWise Find a therapist near you at https://psychology.org.au/ . Call Lifeline on 13 11 14 or text 0477 13 11 14 Visit https://www.lifeline.org.au/ . Follow @thespace_podcast on Instagram     Follow @novapodcastsofficial on Instagram    CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

23. What would you do if you found yourself dreaming about your highschool ex? How do you find a therapist you feel comfortable with - or, at all? And are we supposed to be combining bank accounts with our partners?? Let's chat about that and more in this week's advice segment, Hey Mary. This episode is sponsored by LMNT. FREE SAMPLE PACK OF LMNT WITH PURCHASE at: DrinkLMNT.com/MarySkinner WHERE TO FIND ME: Instagram: https://www.instagram.com/mary.cj.skinner Youtube: https://www.youtube.com/@MarySkinner Business inquiries / submissions for upcoming Q&A episodes: theprologuespodcast@gmail.com

Welcome to "Shit Talking Shrinks," I'm your host Paulie Siegel, a Licensed therapist, Certified Addiction Counselor and master-level trained mindfulness practitioner with a passion for psychology, humor, and insightful journeys through the realm of mental wellness. Join me as we explore the depths of the human mind, unraveling complexities while keeping it lighthearted.Finding a therapist can be overwhelming, but fear not! In this episode we're diving deep into a topic that's crucial for anyone seeking mental health support: finding the right therapist for your specific needs. Joining me in the studio with expert advice is Kevin Petersen, MA, LMFT, and Founder of The Chronic Hope Institute.Kevin shares his thoughts on how to best navigate through the plethora of clinicians out there. We'll also explore what red flags to look out for and, equally important, what green flags can signal a therapist who is a great fit for you. It's all about making an informed choice when it comes to your mental health, and this conversation has the insights to help you do just that. Kevin's insights will empower you to take control of your well-being and embark on a journey to find the therapist who's right for you.So, if you're on the quest for the right therapist or simply curious about the world of mental wellness, join us in this enlightening chat with Kevin Petersen.Learn more about Kevin's work at: https://www.chronichope.us/Connect with Kevin on Instagram here & on Facebook here. If you want to work with me therapeutically and live in CO or ILhttps://www.courageouspathscounseling.comNeed quality therapy ASAP?! Receive 10% off your first month by clicking this link

CONTENT WARNING: Please note that this episode contains depictions and stories of siblings lost by suicide, homicide and/or domestic violence. We understand that some people may find these triggering, activating and/or disturbing. Lori always saw herself as her brother, Brian's protector and still fills that role after his death, preserving his story and legacy. Lori took on the responsibility of taking a first look a Brian's stolen car, of what she thought at the time was his murder weapon. Next to taking the lead in planning his day of celebration and staying an active part of his subsequent murder investigation.  In this episode, Lori shares her understanding of the legal proceedings, the emotional exhaustion that accompanies them, and the importance of preserving Brian's legacy. Lori shares her journey through therapists and how her now grief coach has helped address her anger. We touch on Lori's plans to give back by becoming a certified court-appointed special advocate for foster children. We also discuss the importance of being self-aware and managing emotions, especially within your family.  This Episode is sponsored by The Surviving Siblings Guide. ✨Get The Surviving Siblings Guide HERE For full episode show notes and transcript, click here   In this episode we are covering: (0:00:00) - Sharing Stories of Sibling Loss (0:14:06) - Uncovering a Murder Investigation (0:26:19) - Navigating Grief and Protecting Sibling's Story (0:51:06) - Finding the Right Therapist (0:56:37) - Legal Process and Victim Impact Statements   Connect with Lori:  Lori's Instagram: @LoriLuna   Connect with Maya: Podcast Instagram: @survivingsiblingpodcast Maya's Instagram: @mayaroffler TikTok: @survivingsiblingspodcast Twitter: @survivingsibpod Website: Thesurvivingsiblings.com Facebook Group: The Surviving Siblings Podcast YouTube: The Surviving Siblings Podcast Patreon: The Surviving Siblings Podcast

Finding the right therapist can be challenging. Before we ever attend our first session, we must navigate health insurance, research available therapists who can meet our needs, and address our blocks to seeking therapy in the first place. So when should we seek help? How do we start looking for a therapist? What happens if we find a therapist and are unsure if they are the right fit? How can we practice self-care while waiting for an appointment? We spoke with Sue Varma, MD, a board-certified psychiatrist and author of a forthcoming book, Practical Optimism: The Art, Science and Practice of Exceptional Well-Being, about the four M's of mental health, the benefits of different therapeutic modalities, and key tips for creating an impactful therapeutic experience.

Hello Therapy Works listeners! I hope you all enjoyed Season 3 of the podcast and if you happen to be tuning in for the first time I do recommend that you go back and listen to the amazing conversations I've had with my wonderful guests. Whilst we are in between seasons and taking a little summer break, I wanted to answer some questions about therapy that I get asked on a daily basis. As you all seem to be loving the segment with my psychotherapist daughters, I've asked Emily and Sophie to help me answer a question today and that is - how do you find the right therapist? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Finding a therapist that truly specializes in Anxiety can be hard, but I'm here to help. Let's discuss are what questions to ask and ways to ask. You shouldn't stay in therapy with a therapist that doesn't feel right. Doubts will always be there, it's how our brain works. Let's discuss this. Follow me on Instagram @theanxietydr FREE JOURNALING WORKSHOP --- Send in a voice message: https://podcasters.spotify.com/pod/show/theanxietydr/message Support this podcast: https://podcasters.spotify.com/pod/show/theanxietydr/support

Navigating the mental health care system is a challenge for the most sophisticated of patients, but what about people looking to see a therapist for the first time? Where do you start? Do you go to someone who matches your demographic? Is tele-health private? Host Racquel Williams asks these questions and more with our panel of therapists. Then, Shara Dae Howard introduces us to the poets and musicians who are inspired by the historic Germantown Awbury Arboretum. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

With advancements in science and brain research, we understand more than ever the importance of mental health.  But let's face it—finding the right therapist can be tricky! How do you know what to look for? What type of therapy is a good fit? Or whether you and the therapist will work well together? We're huge advocates for taking care of your mental health, and here to make seeking support a bit easier. Today's episode will be your ultimate guide in learning how to choose the right therapist so you get the most out of your therapy sessions.  We'll also share important tips and advice on the red flags to look out for to help you avoid hassle and inconveniences. Don't let the process of finding a therapist hold you back from prioritizing your mental health.  Tune in now and let's get started on your journey towards emotional well-being. Let's rebrand wellness together! Elizabeth, Maura, & Tara   Learn more about Nourish + Flourish: A Summer Food and Body Reset here: https://www.elizabethharrisnutrition.com/nourish-flourish   Don't forget to redeem your earlybird savings with the code earlybirdsummer when you join before May 1.   Let's connect and keep the conversation going! Elizabeth Harris www.elizabethharrisnutrition.com   FB: Health and Healing with Intuitive Eating community (Link: https://www.facebook.com/groups/nutritioncoachingwithRDNElizabeth)   Instagram: Elizabeth Harris @elizabethharrisnutrition   Freebie: 5-day mini course, How to Break Up With Dieting For Good: https://elizabethharrisnutrition.com/how-to-break-up-with-dieting-for-good     Tara De Leon Email: FitnessTrainer19@hotmail.com Instagram: @tara_de_leon_fitness   Maura Tunney, LCSW-C https://mauratunney.com     This episode was produced by Juliana Barbati

Nothing breaks my heart more than when I see people stuck year after year. I've heard all the excuses… I mean all of them. It just doesn't work for me. I don't have insurance, etc. I hope after you listen to this episode , that you will be motivated to get the help you need. Never give up, my friend. I am rooting for you. --- Support this podcast: https://podcasters.spotify.com/pod/show/paula-jauch/support

This episode has been published and can be heard everywhere your podcast is available. Book a One on One coaching session here: https://rawmotivations.com/one-on-ones Home of the NARC App (Narcissistic Abuse Recovery Community) https://narcapp.com/ Want to help support this podcast? https://anchor.fm/rawmotivations/support Listen to the wife's perspective on our new podcast Trauma, Drama & Life: https://podcasts.apple.com/us/podcast/trauma-drama-life/id1639753152 www.rawmotivations.com Tune in to hear the perspective of a self aware narcissist. That's me - Ben Taylor a a narcissist in recovery trying to promote awareness, healing, growth and change. I do that by these videos on here, TikTok, Instagram and Facebook. Also I try to help people with or abused by narcissism. Please reach out to me if you are a: Victim of Narcissistic Abuse -Helping provide closure, reduce guilt and break free from the trauma bond that toxic people imprison you in. Narcissist -I understand you better than you probably understand yourself because I have been there, I am there and I am fighting daily for a better life. You can do that too. If you are interested in talking with me one on one grab a time with the link below. www.calendly.com/rawmotivations From Fantasy to Reality: A Journal for after the Toxic Relationship Grab yours HERE. Platforms I am on: TikTok (71k followers) - https://www.tiktok.com/@raw_motivations Instagram - https://www.instagram.com/rawmotivations Facebook - https://www.facebook.com/Raw-Motivations-105074738842639/ https://rawmotivations.com/warrior --- Send in a voice message: https://anchor.fm/rawmotivations/message Support this podcast: https://anchor.fm/rawmotivations/support

TIMESTAMPS 00:00 Intro 00:35 Where to find a therapist 04:57 What to look for in a good therapist 16:50 American Counseling Association #ACA Ethics 20:25 Why a good connection is important 24:15 How to talk with your therapist about what you think your diagnosis is and treatment planning

Affordability Insurance Sliding scale / private pay Accessibility Hours Location: Distance, parking Approach CBT Psychodynamic Person-centered / Humanistic EMDR Eclectic?? Specializations Transparency Therapeutic Alliance Culturally Sensitive and Trauma Informed Other Tips TIMESTAMPS 00:00 Intro 00:35 Where to find a therapist 04:57 What to look for in a good therapist 16:50 American Counseling Association #ACA Ethics 20:25 Why a good connection is important 24:15 How to talk with your therapist about what you think your diagnosis is and treatment planning Learn more about your ad choices. Visit megaphone.fm/adchoices

Trigger warning: Please know this episode talks about mental health and some very dark topics. Recently Chalene has been addressing the topic of mental Health. She has shared her own story, insight and advice from her own personal experience.  She is well aware that this topic is painful. She has received many questions and personal messages from people who are going through or have gone through similar sad and tragic events.  Chalene is not a professional mental health expert or a trained psychologist, so she has asked her best friend Dr. Mcayla Sarno to answer some of these questions as well as give her guidance and advice on boundaries, the guilt you feel, the difference between helping and rescuing and so much more.    Change Your Business, Change Your Life…IN JUST 3 DAYS! Join Chalene and Brock at MIA Live!!! By going to chalene.com/live      Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow     Thank You To Our Show Sponsor Go to  Mysoulcbd.com/chalene and 15% off will be automatically taken at checkout   Get Your 10 Instagram Reels Template for FREE! Go to  instaclubhub.com/10reels   Links From Today's Episode:  Listen to the episode “Finding the Right Therapist for EMDR and Leaving Neverland Follow up with Dr. Mcayla Sarno” - #399 Learn more about Dr. Mcayla at drmcayla.com More information on Intensive Treatments   Send Dr. Mcayla an email at drmcayla@gmail.com Follow Dr Mcayla Instagram @drmcayla     Be sure to subscribe to Chalene's YouTube channel !!!     Join our awesome PodSquad on Facebook here!      Links You May Want to Check out: Subscribe to Subscribe to Build Your Tribe!!!  Check out Bret's Course Money Matters 101 at Chalene.com/moneymatters Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals Leave Chalene a message at  (619) 500-4819 Leave Chalene a Voicemail review or question  HERE Join our awesome PodSquad on Facebook here! Go to Chalene.com/MyThing and see what your passion or hidden talents are!!   Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson    Facebook: www.Facebook.com/Chalene    TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson     Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!   Be sure you are subscribed to this podcast to automatically receive your episodes!!!      Get episode show notes here: www.chalenejohnson.com/podcast      Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you're a homie! XOXO Chalene