Podcasts about right therapist

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Best podcasts about right therapist

Latest podcast episodes about right therapist

Pop Family Podcast
37. How To Pick The Best Speech Therapist

Pop Family Podcast

Play Episode Listen Later Feb 16, 2026 33:45


Building from last episode "Keeping Kids Engaged Over Telehealth", this episode is an essential guide for parents, caregivers, and health professionals who are looking for tools to choose the right speech therapist, ask the right questions, and build a partnership that accelerates progress. Whether you're navigating speech therapy remotely or in person, discover how strengthening relationships, advocating confidently, and tailoring every step to your child's unique needs can transform therapy from a chore into a joyful journey. You'll learn the essential questions to ask your therapist before and during treatment - like how they build trust, adapt to your family's routines, and respond to your child's cues. Heidi reveals why the initial match between family and provider is crucial for outcomes and shares practical strategies to make home practice engaging and achievable. Get insights into creating speech therapy experiences that feel safe, playful, and aligned with your child's interests, even through telehealth. We break down the core elements of successful therapy - consistent routines, shared decision-making, and a strong emotional connection that fosters progress. Heidi emphasises how your involvement can turn therapy into a meaningful, family-strengthening activity. Plus, find out how to give constructive feedback and keep the collaboration thriving - because a strong partnership is the real magic behind rapid, lasting improvements. RESOURCES FROM TODAY'S SHOW Download the free playbook "How to Choose the Right Therapist"

Pop Family Podcast
36. Keeping Kids Engaged Over Telehealth

Pop Family Podcast

Play Episode Listen Later Feb 2, 2026 62:45


Is teletherapy worth it for kids? Speech Pathologists Heidi and Lucy break down the frequently asked questions about speech therapy when it comes to keeping children engaged.  They explore the critical role of connection in speech therapy, emphasising the importance of collaboration between therapists and parents. This episode discusses how relationships and trust are foundational to successful therapy outcomes and keeping children engaged, the roles of both parents and children in the therapeutic process, and the unique challenges and strategies involved in online speech therapy for kids.  RESOURCES FROM TODAY'S SHOW Meet Lucy Griffin: https://popfamily.au/team/lucy-g/  Download the free playbook "How to Choose the Right Therapist"

Hidden Killers With Tony Brueski | True Crime News & Commentary
She Did Everything Right: Therapist on Tepe Aftermath and Why It Still Wasn't Enough

Hidden Killers With Tony Brueski | True Crime News & Commentary

Play Episode Listen Later Jan 22, 2026 19:42


Two children, ages one and four, were in the home when their parents were allegedly killed. They're now orphans. Over a thousand people attended the funeral. A family will never be the same.And here's the question that won't leave me alone: Monique Tepe did everything right. She recognized the abuse. She left quickly. She told people about the threats. She moved on and built a beautiful life. She followed the playbook we give victims. And she's still dead.What does that mean?In Part 3 of our three-part interview series, psychotherapist Shavaun Scott helps us process the aftermath of the Tepe murders. Shavaun has spent over thirty years in trauma recovery and believes deeply in the possibility of healing. But she's also honest about the limits of what we can control.We examine how young children process loss they can't understand. We explore the survivor's guilt crushing a family that knew Monique was afraid. We ask what healing actually looks like — or if it's just learning to carry something that never gets lighter. And we confront the hardest question: if leaving isn't enough, if telling people isn't enough, if building a new life isn't enough — what actually protects victims?Sometimes there are no good answers. Only honest ones.#MichaelMcKee #MoniqueTepe #SpencerTepe #ShavaunScott #TraumaRecovery #DomesticViolence #Aftermath #TrueCrime #HiddenKillers #SheDidEverythingRightLink to Shavaun Scott's Substack Discussing Dangerous Ex's:https://open.substack.com/pub/shavaun/p/when-leaving-is-the-most-dangerous?r=1fklc&utm_campaign=post&utm_medium=web&showWelcomeOnShare=trueJoin Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspodInstagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/tonybpodListen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872This publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.

The Andrew Carter Podcast
Here's what to look for when trying to find the right therapist for you

The Andrew Carter Podcast

Play Episode Listen Later Jan 16, 2026 5:59


Therapy is more popular than ever. With long public waitlists, a booming private market, and a wide range of titles and credentials, experts warn that Canadians often don’t know how to tell whether a therapist is properly trained for their needs. Andrew Sofin, a licensed psychotherapist and President of the Canadian Association for Couple and Family Therapy, spoke with Ken Connors.

Dark Side of Wikipedia | True Crime & Dark History
The Reiners Did EVERYTHING Right — Therapist Explains Why the System Still Failed Them

Dark Side of Wikipedia | True Crime & Dark History

Play Episode Listen Later Jan 15, 2026 12:17


Psychotherapist Shavaun Scott reveals why 18-plus rehab stays, unlimited resources, and decades of intervention couldn't prevent Rob and Michele Reiner's deaths at the hands of their son Nick.The Reiners paid for the best dual-diagnosis treatment facilities in the country. They kept Nick close. They supported him financially. They did everything families are told to do. And still, sources say Nick would stay only 30 days—long enough to detox—then leave before any psychiatric care could take hold. Patient autonomy laws meant he could refuse treatment and walk away.Shavaun breaks down why the private treatment industry fails people with severe mental illness, why doctors reportedly didn't pursue a psychiatric hold during Nick's dangerous medication transition, and what "permanent custodial care" would actually look like for someone with schizoaffective disorder. The Reiners couldn't save their son. Could anyone?#NickReiner #RobReiner #TrueCrimeToday #MentalHealth #Rehab #Treatment #ShavaunScott #SystemFailure #ReinerCaseJoin Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspodInstagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/tonybpodListen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872This publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.

Problem Solved with Therapy Jeff
Therapy Training, The Right Therapist, & You Can't Bang a Boomer... Can you?!

Problem Solved with Therapy Jeff

Play Episode Listen Later Nov 18, 2025 51:43


Welcome back! Alex went away, so our hosts have been apart for nearly a month. It's time to get reacquainted, have some fun and solve some problems.Welcome back from CA banter,Therapy training banter, Internal family Systems, and parts work.24:40 Question 1 - Lovey and affectionate, but no sex. Is this the right therapist?38:55 Question 2 - My boomer crush moved in down the street.Don't forget to leave us a glowing review and record a great question. We're here to solve those problems Problemistas!Record your questions here: https://www.therapyjeff.com/Keep up with Alex at https://alexandramoskovichpsychotherapy.comJeff's TikTok: https://www.tiktok.com/@therapyjeffJeff's Instagram: https://www.instagram.com/therapyjeffListen to more podcasts like this: https://wavepodcastnetwork.comHead to https://airdoctorpro.com and use promo code SOLVED to get UP TO $300 off today!Visit https://auraframes.com and get $45 off Aura's best-selling Carver Mat frames - named #1 by Wirecutter - by using promo code SOLVED at checkout.Get 15% off OneSkin with the code SOLVED at https://www.oneskin.co/SOLVED #oneskinpodDISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Move Your Mind with Nick Bracks
#245: Nigel Polak - How To Find the Right Therapist for You

Move Your Mind with Nick Bracks

Play Episode Listen Later Nov 17, 2025 81:59


This conversation will change how you see therapy.You'll learn why psychology isn't the same as counselling, how the system might be sending you to the wrong kind of help, and what it actually takes to find a therapist who fits you.We walk through the five pillars of mental health (sleep, food, movement, connection, and meaning) and how small changes in each can help you feel less stuck and more grounded in your life.Timestamps: (00:00) Trailer(01:17) Meet Nigel Pollack(03:52) Understanding the Differences: Psychiatry, Psychology, and Counseling(08:02) The Role of Psychotherapists and Counselors(12:00) Government Policies and Mental Health Services(29:14) Finding the Right Therapist: Tips and Challenges(39:27) Action-Oriented Therapy and Strategies(45:12) The Journey of Self-Discovery(46:46) From Law to Psychology(48:54) Existential Therapy and Broader Perspectives(50:49) Navigating Life's Complexities(01:01:54) The Five Pillars of Mental Health(01:09:27) The Role of AI in Therapy(01:14:19) Final Thoughts and ReflectionsAccess FREE Move Your Mind training here:https://go.moveyourmind.io/trainingConnect with Nick:Instagram: https://instagram.com/nickbracksWebsite: http://nickbracks.comEmail: contact@nickbracks.com Hosted on Acast. See acast.com/privacy for more information.

Your Safe Space
How to Choose the Right Therapist

Your Safe Space

Play Episode Listen Later Nov 15, 2025 50:37


Therapy can be life-changing, even life-saving. Today, we talk about how to choose a therapist who actually feels safe and supportive for you. We cover where to start, green flags, red flags, what to ask before you book, and how to know if it's time to try someone new.You're not hard to help. You just deserve the right person in the room!Lifeline 13 11 14Beyond Blue 1300 22 4636Suicide Call Back Service 1300 659 467QLife (LGBTQIA+) 1800 184 52713YARN (First Nations) 13 92 76Help is always available.

Tea with the Queen
5 Signs You're Dating a Covert Narcissist (and How to Break Free)

Tea with the Queen

Play Episode Listen Later Nov 11, 2025 63:40


Helen Villiers, psychotherapist and narcissist expert, joins me to unpack the hidden dynamics of narcissism. From love bombing and gaslighting to the trauma bond that keeps victims trapped, we explore why it's so hard to leave, how narcissists use empathy as a weapon, and the powerful steps to reclaiming your identity and self-worth.Helen Villiers is a psychotherapist, coach, and author specializing in narcissism, emotional abuse, neurodivergence, and recovery. She is the co-author of the Sunday Times bestseller 'You're Not the Problem: The Impact of Narcissism and Emotional Abuse', hosts the popular podcast 'The Liberation Effect', and has been featured on BBC Radio 4's Woman's Hour and in publications including The Independent, The Telegraph, The Mirror, and Hello! Magazine. Follow Helen:Instagram: https://www.instagram.com/helenvilliersmaTikTok: https://www.tiktok.com/@helenvilliersma YouTube: https://www.youtube.com/@helenvilliersma Facebook: https://www.facebook.com/HelenVilliersMA/ ⌚️ TIMESTAMPS 00:00 - Introduction 04:15 - The Most Surprising Thing About Narcissism 05:50 - The Five Core Traits of Narcissism08:53 - Narcissism: Personality Type, Disorder, or Both? 10:15 - When Self-Absorption Becomes Harmful 10:55 - Love Bombing and Early Red Flags 14:14 - The Science Behind Trauma Bonds 17:00 - Do Narcissists Know What They Are Doing? 18:10 - Do Narcissists Target Empaths? 21:01 - Confidence vs Control: How to Tell the Difference 22:48 - The Narcissistic Abuse Cycle Explained 28:15 - The Emotional Fallout After The Discard 31:06 - The “Gray Rock” Method: How To Escape a Narcissist 32:45 - Rebuilding Identity After Narcissistic Abuse 38:00 - Overcoming the Fear of Being “Selfish” 39:30 - Perfectionism and the Fear of Judgment 45:30 - How Therapy and Community Help Recovery 47:16 - Choosing the Right Therapist (and Avoiding the Wrong One) 50:28 - How to Begin Healing After Narcissistic Abuse 51:58 - How Long Healing Takes (and What It Looks Like) 54:45 - Why People-Pleasing is Toxic 56:35 - Can You Heal Without a Therapist? 59:04 - What a Healthy Relationship Really Looks Like 01:01:15 - Final Message: It's Not You.

Whiskey & Wisdom
Wellness Without Walls: Non-Profit Spot Light

Whiskey & Wisdom

Play Episode Listen Later Nov 5, 2025 49:38 Transcription Available


Exploring Wellness Without Walls: Supporting Mental Health & Wellness | Whiskey Wisdom PodcastIn this episode of the Whiskey Wisdom Podcast, co-hosts Tyler and Chris Kellum are joined by special guest Buffy Andrews to discuss her nonprofit, Wellness Without Walls. The conversation delves into Wellness Without Walls' mission to provide free and reduced-cost mental health and wellness services to individuals who cannot afford it. Buffy shares insights on the differences between social work and counseling, the importance of integrated care, and her innovative Breakthrough Healing Immersions program. Additionally, the hosts and guest enjoy a tasting of bear-proof huckleberry flavored whiskey and discuss the value of community support and giving back.00:00 Introduction and Guest Introduction00:18 Discussing Buffy's Nonprofit: Wellness Without Walls01:02 Whiskey Tasting and Discussion04:33 Deep Dive into Wellness Without Walls08:40 Challenges in Social Work and Counseling19:15 Men's Mental Health and Wellness Without Walls21:07 Supporting Wellness Without Walls24:50 Blending Coaching and Therapy25:22 Finding the Right Therapist or Coach25:45 Seasons of Change in Therapy27:48 The Importance of Community and Mentorship29:04 Challenges in the Counseling Profession30:57 Nonprofit Work and Community Support33:04 Funding and Community Initiatives36:43 The Role of Wealth in Community Support42:13 Practical Tips and Personal Stories49:15 Final Thoughts and Farewell

Relationships Uncomplicated
Episode 88: How Do I Find the Right Therapist After Infidelity?

Relationships Uncomplicated

Play Episode Listen Later Aug 21, 2025 48:13


Finding the right help after infidelity can feel overwhelming. When you're in the middle of heartbreak, trust issues, and emotional exhaustion, the last thing you need is more confusion about who to turn to for support. In this episode of Relationships Uncomplicated, I'm sharing exactly how to recognize trustworthy, effective help after betrayal — and how to avoid the wrong kind of “experts” or programs that can set your healing back. You'll learn: What the right kind of help after infidelity looks like Why choosing wisely early on makes all the difference A step-by-step approach to searching for support Red flags to watch for when reviewing websites or programs How to prepare for a consultation so you leave with clarity, not more confusion This is one of those episodes you may want to listen to twice and even take notes on. And to make it easier, I created a free guide called Vetting Your Path Forward: How to Find the Right Help After Infidelity (and Avoid the Wrong One). No email required — just download it here: iditsharoni.com/vetting

How to Split a Toaster: A divorce podcast about saving your relationships
The Avoidance Trap: Managing Divorce Emotions with Dr. Michelle Maidenberg

How to Split a Toaster: A divorce podcast about saving your relationships

Play Episode Listen Later Jul 1, 2025 32:57


Navigating Emotional Avoidance in DivorceIn this illuminating episode of How to Split a Toaster, family law attorney Seth Nelson and Pete Wright explore emotional avoidance during divorce with expert guest Dr. Michelle Maidenberg, a specialist in mindfulness and emotional resilience.Understanding Values in ConflictDr. Maidenberg explains how our core values shape divorce decisions and reactions. Values aren't just what we claim to prioritize—they reveal themselves through our actions and emotional triggers. When two values conflict, such as financial security versus family time, the resulting tension often drives divorce disputes.Breaking Down Emotional AvoidanceThe conversation delves into how emotional avoidance manifests during divorce proceedings. Dr. Maidenberg describes various avoidance tactics people employ, from repression to distraction, while explaining how these coping mechanisms can ultimately hinder healing and resolution.Practical Tools for Emotional RegulationDr. Maidenberg introduces therapeutic approaches including EMDR (Eye Movement Desensitization and Reprocessing) for managing divorce-related trauma and anxiety. She emphasizes the importance of finding the right therapeutic relationship and approach for individual needs.Key Insights:Identify conflicting core values to better understand emotional reactions during divorceSet appropriate boundaries around communication to maintain emotional stabilityWork with qualified professionals to develop personalized coping strategiesThe Role of Professional SupportThe episode highlights how legal counsel and mental health professionals can work together to support clients through divorce. Seth Nelson shares practical strategies for managing difficult communications, while Dr. Maidenberg offers therapeutic perspectives on processing divorce-related emotions.Plus, the conversation explores how different therapeutic modalities—from CBT to mindfulness-based approaches—can help individuals navigate divorce's emotional challenges while staying true to their values.This episode provides valuable insights for anyone seeking to better understand and manage their emotional responses during divorce, while offering practical tools for maintaining stability throughout the legal process.Links & NotesFind Michelle on her website, LinkedIn, X, Instagram, Facebook, and YouTubeCheck out Michelle's book “Ace Your Life: Unleash Your Best Self and Live the Life You Want”Schedule a consult with SethGot a question you want to ask on the show? Click here! (00:00) - Welcome to How to Split a Toaster (00:26) - Meet Dr. Michelle Maidenberg (01:01) - Emotional Avoidance (02:18) - Formative Values (06:36) - When in Distress (07:54) - In the Divorce Process (10:13) - Dealing with Fear (12:10) - Conflict of Values (16:56) - Values Charting (17:59) - Learning to Self-Regulate (23:19) - EMDR (27:20) - Finding the Right Therapist (29:36) - Finding Michelle (31:19) - Wrap Up

Feed Your Soul with Kim
120: How to Choose the Right Therapist for YOU

Feed Your Soul with Kim

Play Episode Listen Later May 9, 2025 35:26


Send us a textThis is Mental Health Awareness Month, which is the time for each of use to take a moment to consider if we are having any mental health concerns. In this edition of our podcast, we got through the areas you need to consider when deciding and CHOOSING a therapist to work with. The therapeutic relationship is personal and it is important to find YOUR right person. In the end, we offer a downloadable pdf for you to have a document to help you move through this process. https://go.feedyoursoulunlimited.com/choosetherapist-completeguide  Join us in this Feed Your Soul with Kim Podcast where we answer the questions:  How to find a therapist. How to pay for your therapist. Concrete ways to make the process smooth. What is the number 1 way to know who YOUR right therapist is.  Please note this podcast is not a substitute for mental health therapy or seeing your physician. Please see a qualified professional if you think you have mental health struggles.  Get your Downloadable copy of How to Choose Your Right Therapist https://go.feedyoursoulunlimited.com/choosetherapist-completeguide  Connect with Kim Therapy: https://feedyoursoultherapy.com/ Coaching: https://feedyoursoulunlimited.com/ You Tube: https://www.youtube.com/channel/UCTuSnNrSDhLvbhxoTMXZgog  Kim McLaughlin, MA Kim McLaughlin is a psychotherapist. coach, speaker, and author. She helps people who feel frustrated, overwhelmed, and overloaded, and it shows up in feeling unsatisfied in your life. She has a Master of Arts Degree in Clinical Psychology. Kim is a certified Intuitive Eating Counselor, helping people to gain peace with food. We would love to get your feedback on this show and let us know what you would like to hear about in upcoming shows. Email us at info@FeedYourSoulUnlimited.com  Thank you for listening. Please be sure to leave a review for others to find us and share this podcast with a friend. Join us for more conversation at:Instagram:https://www.instagram.com/feedyoursoulunlimited/@feedyoursoulunlimitedWebsite:http://feedyoursoulunlimited.com/We would love it if you would leave us a 5 star review on your favorite platform.Thanks for listening to the Feed Your Soul with Kim Podcast.

The Birth Trauma Mama Podcast
Ep. 152: Finding the Right Therapist

The Birth Trauma Mama Podcast

Play Episode Listen Later Mar 18, 2025 19:09


Searching for a therapist after experiencing birth or perinatal trauma can feel overwhelming, but you don't have to do it alone. In this special mini-series episode, we break down exactly how to find a therapist who is trained in both perinatal mental health and trauma, so you can get the support you deserve.In this episode, we cover:

When The Call Hits Home
Navigating the Complex Dynamics of First Responder Therapy

When The Call Hits Home

Play Episode Listen Later Mar 12, 2025 37:50


Hosts: - Dr. Ashlee Gethner DSW, LCSW: Licensed Clinical Professional, child of a police officer - Jennifer Woosley Saylor LPCC S: Licensed Clinical Professional, child of a police officer In this episode of "When The Call Hits Home," hosts Ashlee and Jennifer, explore the unique challenges faced by first responders seeking therapy. They discuss the importance of finding the right therapist, understanding the cultural nuances of the first responder community, and maintaining confidentiality. With humor and candid honesty, they address the stigmas and barriers to seeking mental health support in this high-stress profession. Key Topics Discussed: The Unique Dynamics of Therapy for First Responders: The hosts delve into the challenges first responders face when seeking therapy, emphasizing the importance of a therapist who understands their culture and the sometimes dark humor in this community. Finding the Right Therapist: The process of finding a good therapist is likened to dating, highlighting the importance of comfort, safety, and sharing a bit of one's own background to build trust. Challenges Faced by Therapists: The hosts share stories of therapists who have been overwhelmed by the intensity of first responder experiences, stressing the need for therapists to be well-prepared and resilient. Confidentiality Concerns: They discuss the crucial aspect of confidentiality in therapy, especially for first responders, and the steps taken to ensure privacy and protection of personal information. Organizational Support and Barriers: Ashlee shares initiatives in Wisconsin to offer privilege to peer support members, aiming to provide better mental health resources and reduce stigma. Cultural Competence and Organizational Dynamics: The hosts touch on issues like infidelity within departments and how therapists must navigate complex interpersonal dynamics. Advice for First Responders Seeking Therapy: Tips for finding a seasoned and flexible therapist, understanding personal needs in therapy, and encouraging family involvement in the therapeutic process. Takeaway Message: The hosts emphasize the significance of competent mental health services for first responders and the positive impact on their well-being and job performance. They advocate for inclusivity, cultural competence in therapy, and reducing stigma to improve access to mental health support. Thank you for tuning in! Don't forget to subscribe, rate, and review "When The Call Hits Home" on your favorite podcast platforms! Follow Us: - Facebook: When The Call Hits Home Podcast - Instagram: @whenthecallhitshome - Whenthecallhitshome.com #WhenTheCallHitsHome #Podcast #FirstResponderFamilies #MentalHealth --- This podcast does not contain medical / health advice. It is not intended to be a substitute for professional medical or mental health advice, diagnosis or treatment and should not be relied on as health or personal advice. The information contained in this podcast is for general information purposes only. The information is provided by Training Velocity LLC and while we endeavour to keep the information up to date and correct, we make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the Podcast or the information, products, services, or related graphics contained in the podcast for any purpose. Any reliance you place on such information is strictly at your own risk.  WE ARE NOT RESPONSIBLE NOR LIABLE FOR ANY ADVICE, COURSE OF TREATMENT, DIAGNOSIS OR ANY OTHER INFORMATION, SERVICES OR PRODUCTS THAT YOU OBTAIN THROUGH THIS PODCAST.  Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast.

Five Fresh Tips
5 Fresh Tips: How to Find the Right Therapist with Therapist Bonnie Scott

Five Fresh Tips

Play Episode Listen Later Mar 5, 2025 4:47


Figuring out how to find a therapist who is a good fit for you can feel so overwhelming, but you're not alone! Check out these 5 Fresh Tips to help you find a therapist who's good for you with therapist Bonnie Scott.You can learn more about Bonnie Scott on her Fresh Starts Profile.5 Fresh Tips to help you find the right therapist:Consider what you need to feel secure: you're going to be vulnerable with the therapist you find and you are totally allowed to have preferences and specifications. Do you need someone of a particular belief system, gender, or other identity? Do you want someone who is straightforward or someone more gentle? Do you want homework? Do you have a specific goal or are you looking for a self-exploration approach? Make a list before you start really looking so you have some way of narrowing down the options.Ask for recommendations: ask friends or family about their therapy experiences. I often make referral lists if my clients ask me for suggestions for other folks in their lives. Ask about the topic in your online groups or other social groups like book club or workout classes. You can also ask your healthcare providers, who have probably coordinated with a few professional therapists who work with their populations.Consider the logistics: you may want to consider the cost and if you can use insurance or not. You might need a virtual option or someone who practices in-person in your part of town. You might find it easier to schedule from week-to-week or you might need a standing appointment. But the logistics need to work if you're going to be successful in your therapy goals.Try some therapists out to check the vibe. Many therapists offer free consultations where you can ask questions or get to know them a little bit. It's also ok to even try a couple of sessions to see how you feel. Like all good relationships, there's some magic to finding the right therapist for you. There's the straightforward pieces that can be a good fit, but the mysterious part of working well with someone is harder to define. Whoever you're considering, you may want to ask questions like "what can I expect in a normal session with you?" "do you have experience with the topic I want to work on?" so you can get a better idea of how it might feel to work with this person.Understand some of the basics of therapy: everything you talk about will be confidential, but there are limits to that, like mandatory reporting of abuse. Also, therapy isn't meant to last forever; the goal for most therapists is to work our way out of a job by making sure you're supported to grow. You can stay in therapy long-term or come and go, or stay for a few sessions, but you should talk about those expectations with your therapist. If they don't support your goals, it's ok to move on. You may dip into heavier topics one session and then spend the next session backing away from the tough stuff, and that's ok. Therapy should move at your pace. You might be uncomfortable at times, and that's the way it is, but you also shouldn't feel re-traumatized or rushed in session.

Unashamed Unafraid
EP 149: Live Unashamed- How to Find the Right Therapist

Unashamed Unafraid

Play Episode Listen Later Feb 25, 2025 17:50


James, Sam, Ella, and Chris discuss their experiences and challenges with finding effective therapy, particularly in relation to overcoming pornography addiction and shame. They emphasize the importance of finding a therapist who resonates with the client, addresses issues of shame, and creates a clear plan for healing. The conversation touches on personal anecdotes, the importance of moving beyond long-term, ineffective therapy, and explores different therapeutic modalities. Follow us on social media! Instagram, Facebook & TikTokSubscribe to our YouTubeCheck out our recommended resourcesWant to rep the message? Shop our MERCH!  For more inspiration, read our blogDo you have a story you are willing to share? Send us an email! contact@unashamedunafraid.com

Therapy Works
Agony Aunties on Finding the Right Therapist

Therapy Works

Play Episode Listen Later Feb 14, 2025 11:15


In this episode, we discuss navigating the challenges of finding a suitable therapist, especially when finances are a concern. We cover various aspects such as therapist fees, the importance of a good therapist-client fit, and practical advice on utilising sliding scales, group therapy, and recommendations from friends. We also touch on the value of accredited therapists and the benefits of support from voluntary organizations and training institutes. The conversation includes tips on making initial free phone calls to therapists and emphasises the power and affordability of group therapy. 00:36 Challenges in Finding the Right Therapist 00:59 Financial Considerations and Sliding Scale Options 01:34 Importance of Therapist-Client Fit 04:10 Exploring Group Therapy 07:04 Alternative Therapy Options and Final Thoughts Please subscribe and leave a review—it truly makes all the difference! Follow Julia at @juliasamuelmbe for more insights, tips, and conversations on life's challenges and how to improve your mental well-being. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Diet Starts Tomorrow
Why Does Finding The Right Therapist Feel Impossible?

Diet Starts Tomorrow

Play Episode Listen Later Dec 12, 2024 36:14


Does the thought of finding a new therapist make you feel in even deeper need of therapy? Today on Good Bodies, your hosts are diving into Emily's wellness check. But first, Lauren shares a harrowing tale of what might be New York's worst slice of pizza. Emily shares about her current search for her next therapist, and it's making us want to lie on a couch and share how that makes us feel. Don't miss it! Learn more about your ad choices. Visit megaphone.fm/adchoices

City Cast Boise
How To Find the Right Therapist in Boise

City Cast Boise

Play Episode Listen Later Dec 12, 2024 22:35


Therapy can change your life, but only if it's accessible and the right fit. Tiana Matson is a licensed master of social work and a board member with Rainbow Circle Idaho, and she's sharing tips to getting affordable mental health care in Boise. Plus, host Lindsay Van Allen finds out how to find the perfect counselor for whatever you're going through.  Want some more insider info on Boise? Head over to our Hey Boise newsletter where you'll get a guide to the city every weekday morning. Learn more about the sponsor of this December 12th episode: Inn at 500 Salishan Coastal Lodge - Visit salishan.com and use code CITYCAST to save 20% on your stay today! Interested in advertising with City Cast Boise? Find more info HERE. Reach us at boise@citycast.fm. Learn more about your ad choices. Visit megaphone.fm/adchoices

Unfollowing Mum
EP74 Unethical care & how to find the right therapist or coach

Unfollowing Mum

Play Episode Listen Later Dec 11, 2024 32:19


On this episode, host Harriet Shearsmith has a bit of a rant about unethical care, a lack of trauma informed care and why finding the right therapist matters.You can find Harriet's book: Unfollowing Mum: Break unhealthy patterns and be the parent you wish you'd had here: https://amzn.to/3VxO1ME Hosted on Acast. See acast.com/privacy for more information.

Mental Wealth
Finding the Right Therapist: Expert Advice With Tyeekia Blue , LCSW, LCAS

Mental Wealth

Play Episode Listen Later Nov 29, 2024 33:31


In this episode I sit down with Tyeekia Blue , LCSW, LCAS to discuss the best resources and strategies for finding the right therapist. Whether you're navigating mental health challenges or simply seeking personal growth, we cover everything from where to start your search to tips for choosing a therapist that fits your needs. Tune in for expert advice, valuable insights, and practical tools to support your mental health journey.

Success Made to Last
Success with Alex Katz, Co-Founder of Two Chairs....matching patients with the right therapist

Success Made to Last

Play Episode Listen Later Oct 10, 2024 31:10


With a mission of building a world where everyone has access to exceptional health care, Alex Katz and his team at Two Chairs offers matching of clients to therapists. They deliver the right therapist for every client.Their stellar therapists have expertise in over 90 clinical specialties. Let us find the right one for you.For patients in California, Washington and Florida, contact www.twochairs.com today. Become a supporter of this podcast: https://www.spreaker.com/podcast/success-made-to-last-legends--4302039/support.

The Hardcore Self Help Podcast with Duff the Psych
413: Therapy Search is BROKEN w/ Colleen Marshall from Two Chairs

The Hardcore Self Help Podcast with Duff the Psych

Play Episode Listen Later Sep 6, 2024 54:17


Revolutionizing Therapy: Colleen Marshall on Two Chairs' Matching Process  In this episode of the Hardcore Self Help Podcast, Dr. Robert Duff interviews Colleen Marshall, Chief Clinical Officer at Two Chairs, a company dedicated to improving the therapy experience through innovative matching processes and measurement-based care. They discuss the current challenges in finding a suitable therapist, the importance of therapeutic alliance, and how Two Chairs' approach significantly improves client retention rates. Colleen also shares insights into her background, the systematic changes needed in therapy cultures, and the importance of culturally responsive training. Listeners will gain a better understanding of how Two Chairs is transforming mental health care by ensuring clients find the right therapist for their specific needs and continually measure treatment progress.    00:00 The Broken Process of Finding a Therapist 01:04 Introducing Two Chairs: Revolutionizing Therapy Matching 01:52 Meet Colleen Marshall: Chief Clinical Officer at Two Chairs 02:44 Colleen's Journey in Mental Health and Innovation 06:22 The Importance of Therapeutic Alliance and Matching 10:17 How Two Chairs Ensures Effective Therapy 16:53 Challenges and Successes in Implementing Measurement-Based Care 28:56 Balancing Wellness and Specialty Training 29:23 Efficient Care and Graduation Goals 31:03 Insurance and Access to Therapy 32:04 Therapist's Role in Client Progress 33:52 Matching Clients with the Right Therapist 36:07 Navigating Therapy Models and Approaches 47:13 Two Chairs: Availability and Process 51:11 Future of Therapy and Cultural Responsiveness 53:36 Conclusion and Final Thoughts

This Grit and Grace Life
Ready to Conquer Life’s Challenges? Here’s How – 248

This Grit and Grace Life

Play Episode Listen Later Aug 27, 2024 29:12


When it comes to battling life's challenges, the odds are rarely in our favor. We might feel as though we're putting forth a ton of effort into making our circumstances better, only to find we didn't make much headway after all. It feels like a far cry from the life God designed for us to live, but it doesn't have to be. In this episode of This Grit and Grace Life, Darlene Brock and Julie Bender discuss new ways to approach these challenges—and they're all rooted in the mission of Grit and Grace Life: To transform women's lives by sharing our hard-earned wisdom, equip them with the grit and grace needed to conquer life's challenges, and inspire a passion to follow Christ, the greatest source of our strength. Together, they share the power of community in overcoming obstacles; tips for living proactively instead of reactively; how to depend on God for an abundant life; and more. If you're close to feeling defeated, we encourage you not to give up yet. Reinforce your mental strongholds with the advice shared in this episode and conquer life's challenges with the ultimate victor at your side.   Quote of the episode: “Our life is not one individual moment or place we find ourself. It does not define us… .What defines us is what we do in the process.” —Darlene Brock Resources Mentioned Ecclesiastes 4:12 Related "Grace Is Not Weakness; It Requires Strength" "Hope Feels Out of Reach—What Now?" "Ask Dr. Zoe - How do I Find the Right Therapist for My Needs?" Be sure to follow us on social media! Facebook Instagram Twitter Pinterest #gritandgracelife

Going Pro Yoga (Formerly the Yoga Teacher Evolution Podcast)
Ep #146: Unraveling Emotional Patterns: A Developmental Perspective with Dr. Brendan Doherty

Going Pro Yoga (Formerly the Yoga Teacher Evolution Podcast)

Play Episode Listen Later Aug 14, 2024 60:56


Discover how childhood shapes our emotional lives in this insightful discussion with Dr. Brendan Doherty, a clinical psychiatrist and yoga practitioner. Emotions start developing even before birth, but understanding and managing them is a lifelong journey. Dr. Brendan explains how early interactions with caregivers help children learn to regulate their emotions, laying the foundation for essential skills like empathy and self-regulation. The conversation delves into how attachment styles formed in childhood impact our ability to express and process emotions as adults. Dr. Brendan highlights the importance of therapy and relationships in helping individuals become more self-aware and comfortable with their emotions. He also explores the development of identity, emphasizing that understanding who we are is an ongoing process that can be deeply influenced by life experiences. For those navigating identity shifts, emotional challenges, or exploring new paths in life, this episode offers valuable insights into the role of mental health, yoga, and self-awareness in personal growth. It's a must-listen for anyone seeking to better understand themselves and their emotional journey. Episode Chapters: 00:00 - Exploring the Mind-Body Connection 02:05 - Understanding Emotional Development 06:23 - The Development of Empathy and Emotional Regulation 11:46 - Emotional Development and Attachment Patterns 17:44 - Navigating Parenting Challenges 20:23 - Frontal Lobe Development and Psychosocial Stages 27:54 - Uncovering True Identity Through Life Experiences 32:32 - Navigating Parental Expectations and Self-Expression 33:28 - Discovering One's True Calling 39:08 - Unlocking True Self Through Therapy and Yoga 44:49 - Finding the Right Therapist for Your Needs 49:23 - The Importance of Bedside Manners in Healthcare 53:36 - Changing Perceptions of Therapy 55:52 - Accepting Therapy's Limitations 57:54 - Exploring Identity, Therapy, and Self-Discovery Dr. Brendan's Instagram:  https://www.instagram.com/psychiatry4soul/ The Self You Seek Podcast: https://open.spotify.com/show/5RUl0my6UHWY1Keh2TZ6Kt?si=ebfc6354969e4535

Summer of Me
Group Therapy: Anxiety and Boundaries

Summer of Me

Play Episode Listen Later Aug 8, 2024 31:54


It's time for another group therapy session! Kendra is back with her mom, Nitro Nana, to dive into all things anxiety and boundaries. Nana (a therapist with 20+ years of experience) gives incredible advice on finding the right therapist for you, the differences between regular anxiety and anxiety disorders, and tips for managing anxious feelings for both adults and kids. They discuss some misconceptions that come along with going to therapy, and the importance of setting and maintaining personal boundaries.  TIMESTAMPS: 00:00 Introduction to The Summer of Me 00:23 Meet Nitro Nana: The Therapist Mom 01:37 Understanding Therapy and Finding the Right Therapist 03:18 Debunking Therapy Myths 06:52 Diving into Anxiety: Definitions and Personal Experiences 12:08 Managing Anxiety: Tools and Techniques 14:29 Helping Kids with Anxiety 24:01 Setting Boundaries: Importance and Implementation 31:01 Conclusion and Resources LINKS: Follow Kendra on Instagram: https://www.instagram.com/kendrafornow/ Find the right therapist for you: https://www.psychologytoday.com/us Subscribe on YouTube: https://www.youtube.com/@SummerofMe Produced by SocialPodcast.co

Naturally Savvy
EP #1422: How to Find the Right Therapist for You In Order to Truly Heal

Naturally Savvy

Play Episode Listen Later Jul 19, 2024 19:00


SummaryIn this conversation, Dr. John Trentalange discusses how to find a therapist. He emphasizes the importance of finding a therapeutic client match and having a conversation with the therapist over the phone to determine if their voice triggers any negative reactions. Dr. John also highlights the need to ask important questions such as the therapist's experience in therapy, their protocol for handling emergency calls, and their approach to therapy. He explains that therapists have different techniques and specialties, and it's important to find one that aligns with your needs. Dr. John also touches on specific therapies like dialectical behavior therapy and somatic therapy. He advises individuals to interview multiple therapists and ask about their specialties and methods before making a decision.Keywords: therapist, therapeutic client match, conversation, voice trigger, therapy techniques, specialties, dialectical behavior therapy, somatic therapyTakeawaysFinding a therapist is about finding a therapeutic client match and feeling comfortable with the therapist.It's important to have a conversation with the therapist over the phone to determine if their voice triggers any negative reactions.Ask important questions such as the therapist's experience in therapy, their protocol for handling emergency calls, and their approach to therapy.Therapists have different techniques and specialties, so it's important to find one that aligns with your needs.Consider interviewing multiple therapists and asking about their specialties and methods before making a decision.TitlesThe Role of Voice in Choosing a TherapistUnderstanding Therapy Techniques and SpecialtiesSound Bites"Is that individual voice triggering you? If it is, move on.""Have you been in therapy yourself? Because you do not want to work with a therapist who has not been in therapy themselves.""Everybody does cognitive behavioral therapists. All that means is talk therapy."Chapters00:00Introduction and the Importance of a Therapeutic Client Match02:01Important Questions to Ask When Finding a Therapist04:24Dialectical Behavior Therapy and Somatic Therapy09:08Dissociative Identity Disorder and Highly Intelligent Individuals11:31Lighter Therapy and Talk Therapy15:48Finding the Right Fit: Asking About Specialties and Methods

Blind Abilities
Wellness Wednesday: Navigating Therapy—Finding the Right Therapist and Knowing When to Seek Help

Blind Abilities

Play Episode Listen Later Jul 11, 2024 19:47


In Episode 37 of Wellness Wednesday, join hosts Beth Gustin, LPC, and Robin Ennis, LCSW, CPC, as they delve into the essential steps for finding a good therapist. Discover what to look for in a therapist's style, how to navigate insurance versus private pay options, and most importantly, how to recognize when therapy might be the right choice for you. Whether you're considering therapy for the first time or looking to switch therapists, this episode offers invaluable insights and practical tips to guide you on your wellness journey. Check out all the Wellness Wednesday episodes. Show Hosts:             Robin Ennis on the web at www.robinennislcsw.com             Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS             Www.transitioningthroughchange.com   You can message Beth and Robin by calling 612-367-6093 or by email. They are looking forward to hearing from you! Read More

The Terri Cole Show
626 4 Steps to Find the Right Therapist For You (From a Therapist)

The Terri Cole Show

Play Episode Listen Later Jul 9, 2024 20:25


Does finding the right therapist feel overwhelming? Are you worried you might end up with the wrong therapist or a therapist you don't click with? Or have you had bad experiences with therapists in the past? If you want to try therapy but don't know how to find a good fit, this episode is for you. I am sharing a four-step process to find the right therapist because you deserve to get the help you need. ❤️  (If you are in urgent need of help, please refer to this page for free mental health resources, hotlines, and online chats.) Read the show notes for today's episode at terricole.com/626

Flashpoint with Cherri Gregg
Best of Bridging Philly: Finding the right therapist | The Awbury Arboretum

Flashpoint with Cherri Gregg

Play Episode Listen Later Jul 6, 2024 33:08


Navigating the mental health care system is a challenge for the most experienced of patients, but what about people looking to see a therapist for the first time? Where do you start? Do you go to someone who matches your demographic? Is telehealth a good option? Host Racquel Williams asks these questions and more with our panel of therapists.  Then on Shara in the City, Shara Dae Howard spends some time in nature and introduces us to the poets and musicians who are inspired by the historic Germantown Awbury Arboretum. This episode originally ran on May 13, 2023. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Cheaper Than Therapy with Vanessa and Dené
Ep 221: Finding the Right Therapist

Cheaper Than Therapy with Vanessa and Dené

Play Episode Listen Later Jun 19, 2024 20:04


In this episode of Cheaper than Therapy the Podcast, we delve into the complexities of the therapeutic process and how to trust your inner voice as you navigate the challenges of finding the right therapist for yourself. If you have a question for Dené and Vanessa, click here. Or, if you'd like to apply for a live coaching session, click here.What You'll Gain from this Episode:✨The importance, as a therapist, to understand individual client needs and examine your own reactions and countertransference during therapy✨How interviewing therapists is similar to the early stages of dating, and why you should ask potential therapists about their own therapy experiences and their modalities to help ensure alignment within the relationship✨ Why the relationship between therapist and client is crucial for effective therapy, and why open communication is the best way to foster a healthy and vulnerable relationship between you and your therapist

The Genius Life
402: How to Become More Self-Aware, Defeat Loneliness, and Find the Right Therapist | Todd Baratz, LMHC

The Genius Life

Play Episode Listen Later Jun 5, 2024 72:45


Todd Baratz is a renowned psychotherapist and sex therapist whose innovative approach to mental health and relationships has established him as a leading figure in his field. He is the author of How to Love Someone Without Losing Your Mind: Forget the Fairy Tale and Get Real.  15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere This episode is proudly sponsored by: LMNT is my favorite delicious, sugar-free electrolyte powder to leave you feeling charged up after a sweat sesh. Get a free 8-serving sample pack at drinklmnt.com/geniuslife. The Apollo wearable transforms how you feel through your sense of touch giving you more energy, less stress, a brighter mood, deeper relaxation and better flow. Get 15% off at ApolloNeuro.com/genius.

Fall in Love with Fitness
Beyond Medication: Exploring the Benefits of Hypnotherapy for Mental Health with Karoline Fischer

Fall in Love with Fitness

Play Episode Listen Later May 27, 2024 40:28


"We can control the things that we believe we can't control. We just need to dig deep and find where we have that belief from and then transform it." - Karoline Fischer While many may equate success with outward achievements such as professional accolades and financial prosperity, the reality is that our internal narratives—many rooted in childhood experiences—play a pivotal role in shaping our behaviors and actions. As we navigate the complexities of life, it becomes essential to recognize the profound impact of subconscious beliefs and traumas on our ability to manifest our best selves. With hypnotherapy emerging as a powerful tool to access and transform these deeply embedded patterns, we delve into its potential to unlock personal growth and empowerment. In this episode of FILWF, host Sherry Shaban with Karoline Fischer discuss hypnotherapy, the subconscious mind, and overcoming trauma. Karoline's unique intersection as a medical doctor and hypnotherapist provides an enriching perspective on the power of addressing issues rooted in subconscious beliefs and past experiences. Karoline takes us through a deep exploration of how trauma impacts behavior and may manifest as challenges in diet, discipline, and life choices, despite seemingly unrelated circumstances. Karoline discusses the concept of the "inner child" and the significance of understanding and resolving past traumas to release emotional blocks and move towards the highest version of oneself. The episode also brings to light the current mental health strategies, highlighting the importance of empowering individuals as opposed to fostering dependence on therapy. Topics Covered: 0:03 - From Medicine to Hypnotherapy: A Doctor's Journey 3:17 - Exploring the Subconscious Mind in Health and Discipline 5:06 - Trauma, Self-Blame, and Overweight as Protection 6:07 - Challenging Subconscious Beliefs and Personal Growth 10:10 - Subjectivity and Identity Shaped by Childhood Experiences 11:27 - Healing the Past Through Inner Child Work 13:49 - Breaking Associations Between Smoking and Safety 14:30 - Debunking Self-Control Myths in Personal Struggles 16:21 - Embracing Emotional Pain and Overcoming Life's Traumas 17:33 - Emotional Management and the Importance of Support 20:45 - Reflecting on Trauma, Parenting, and Mental Health Strategies 23:25 - Challenging Psychiatry's Approach to Trauma and Medication 26:08 - Empowerment in Choosing the Right Therapist for Trauma 27:53 - Distinguishing Hypnotherapy From Stage Hypnosis 28:40 - Empowerment in Therapy and Mental Health Collaboration 31:06 - Empowering Clients Towards Autonomy and Independence 32:21 - Connecting With Hypnotherapist Karoline Fischer Key Takeaways: How to overcoming self sabotage and limiting beliefs Why inner child work is crucial in addressing how past emotions and beliefs influence present behavior and choices Debunking Self-Control Myths in Personal Struggles Trauma, Self-Blame, and Overweight as Protection Connect with Karoline Fischer: Website Instagram LinkedIn Facebook Connect with Sherry Shaban: ⁠Website⁠ ⁠Facebook⁠ ⁠Instagram⁠ ⁠TikTok⁠ ⁠LinkedIn⁠ YouTube If you're struggling with self-sabotaging behavior and other non-serving habits that have been keeping you from hitting your health goals, I'd like to invite you to join me in Transformation in Paradise: Metamorphosis Greece this October 12–19, 2024, in Lefkada. RESERVE YOUR SPOT NOW! Visit www.tranformationinparadiseretreat.com for more details. If this sounds like something you'd like to learn more about, email me at sherry@sherryshaban.com and let's get in touch to go over all the details and answer your questions to determine if this retreat is the right fit for you. Keep it up, Athletes! Sherry

Therapy Thursday
182. How to Find the Right Therapist

Therapy Thursday

Play Episode Listen Later Apr 25, 2024 8:20


When you're starting your therapy journey, it can be overwhelming trying to find a therapist. Finding the right therapist for you can be even more so. Trust me when I say you shouldn't just go for the first therapist you find. You need to make sure it is the right fit for you and what you are looking for.

Mental Fitness Podcast
Finding the Right Therapist: A Guide

Mental Fitness Podcast

Play Episode Listen Later Apr 22, 2024 36:45


Maggie Holland, a licensed therapist, discusses the benefits of therapy and how you can find the right therapist. We talk about the reasons why someone might need therapy, the difference between therapy and coaching, and the steps to finding the right therapist. We also touch on virtual therapy and the importance of communication in the therapist-client relationship. Learn more about Maggie here: https://www.maggiehollandcounselingpllc.com/ Takeaways Therapy can be beneficial for anyone, but it is especially important if your mental health symptoms are getting in the way of your day-to-day functioning. Therapy focuses on depth work and understanding the root causes of mental health issues, while coaching tends to focus more on the present moment and helping you move forward. When looking for a therapist, consider how you want to pay (insurance or out-of-pocket), the therapist's specialization and expertise, and whether you feel a connection and trust with them. If therapy is not working out or you feel it's not the right fit, have an open and honest conversation with your therapist. They can help you find a better fit or adjust the therapy to better meet your needs. Virtual therapy offers flexibility in terms of time and location, but in-person therapy can provide a more personal and face-to-face connection. Chapters 00:00 Introduction to Maggie Holland 01:48 Benefits of Therapy 03:48 Therapy vs Coaching 08:26 Steps to Finding the Right Therapist 23:05 How to Break Up With Your Therapist 32:05 Exploring In-Person vs Virtual Therapy 35:24 Where to Find Maggie 36:44 CTA

What Would Dr. Meyers Do?
Episode 78: Finding the Right Therapist

What Would Dr. Meyers Do?

Play Episode Listen Later Apr 16, 2024 32:53


Finding a therapist can feel daunting. What is important when seeking therapy? Dr. Meyers and Dr. Brady discuss typical anxieties about starting therapy, and considerations for choosing the right therapist. They address types of therapy and approaches, and the training and credentials that one should consider when entering treatment. Do you want to know what a good fit looks like between a client and a therapist? Tune in to find out and ease the experience of choosing the right therapist for you.

Live by Crina Okumus
Key to Amazing Skin, Facial Lymphatic Drainage with Olivia Szmidt

Live by Crina Okumus

Play Episode Listen Later Mar 4, 2024 39:21


Today, we have a topic that I am personally very interested in – we're diving into the realm of facial lymphatic drainage. But before we delve into this fascinating subject, let me introduce you to my guest, Olivia Szmidt.Olivia has traversed many paths in her professional journey, spending years in the fast-paced world of fashion. A true beauty, both inside and out, Olivia reached a pivotal moment after experiencing prolonged stress. It was then she realized it was time for a change.Fascinated by health and drawn to ancient traditions, such as Chinese medicine, during her challenging times, Olivia made the courageous decision to shift gears. Leaving behind the fashion industry, she dedicated herself fully to the realms of beauty and health.Meet Olivia Szmidt, the Founder of GET FACE FIT, an esteemed figure in holistic beauty treatments rooted in Far Eastern and Eastern European disciplines. Olivia is not only a licensed Aesthetician but also a Myofascial Release Expert and Integrative Health Practitioner.TakeawaysFacial lymphatic drainage is important for detoxifying the body, removing waste, and de-puffing the face.Draining from the neck first is crucial in facial lymphatic drainage.Signs that someone may need lymphatic drainage include dark circles under the eyes, puffy eyes, and water retention in the face.Lymphatic drainage can be done at home daily or through professional sessions twice a month.When choosing a therapist for lymphatic drainage, it is important to ask questions, read reviews, and have a consultation.Finding the courage to dream again involves letting go, trusting the process, and embracing simplicity.TimeStamps:00:00Introduction and Personal Interest in Facial Lymphatic Drainage03:20Definition and Importance of Lymphatic Drainage for Facial Care06:04Techniques and Pathways for Facial Lymphatic Drainage09:20Signs and Benefits of Facial Lymphatic Drainage12:13Frequency and Considerations for Lymphatic Drainage19:10Lifestyle Changes to Support Lymphatic System20:31Effectiveness of Creams for Lymphatic Drainage22:44Choosing the Right Therapist for Lymphatic Drainage25:28Rapid Fire Questions35:16Advice for Finding the Courage to Dream Again37:38Conclusion and Invitation to Follow on InstagramAbout this GuestOlivia SzmidtFounder of GET FACE FIT, Olivia is an esteemed figure in holistic beauty treatments rooted in Far Eastern and Eastern European disciplines. Her expertise lies in the fusion of deep muscle stimulation with non-invasive facelift techniques, focusing on myofascial release, toning, lifting, and sculpting the entire face.InstagramWebsiteFacebook ............More LinksFor Crina's Instagram click here!For Dream Again Podcast's Instagram click here!Don't Forget to Live Your Best Life Now

Pursuit of Wellness
My Texas Update (Q+A!)

Pursuit of Wellness

Play Episode Listen Later Feb 8, 2024 30:09


Ep. #71 I recently moved to Austin, Texas, and the experience has been a mix of challenges and discoveries, from integrating into a new community to adjusting my home life for both humans and pets. In this solo episode, I share insights into my journey, including the warm welcome from neighbors, and address your questions with honesty. I reflect on personal growth, using therapy, meditation, and gratitude to navigate this transition, while discussing topics like hair care, wellness tips, Bloom, social media engagement, and my road trip from LA to Austin. Leave Me a Message - click here! For Mari's Instagram click here! For Pursuit of Wellness Podcast's Instagram click here! For Mari's Newsletter click here! Sponsored By: Use code POW15 at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only. Visit clearstemskincare.com and use code POW for 15% off Show Links: Manifest: 7 Steps to Living Your Best Life JW Pei handbag BY FAR handbags PEMF Mat  How To Build Small Habits That Will Change Your Life Topics Discussed: 01:47 - Acclimating to Austin 04:28 - Why Austin? 07:22 - Non-pore clogging shampoo and conditioners 08:19 - POW Videos on YouTube and Instagram 13:44 - Seeking Validation 16:14 - Austin Home Progress 16:59 - Making New Friends 18:23 - Favorite Grocery Stores and Restaurants 19:21 - Favorite Affordable Handbag 19:50 - Bloom Updates 20:54 - Being a Woman in Business 23:26 - Cutting and Bulking 24:13 - PEMF Mats 24:39 - What Mari Misses About Los Angeles 25:35 - Maintaining Motivation 27:15 - Finding the Right Therapist

Explore Health Talk Weekly
How to Find the Right Therapist- Navigating Stigma, Blocks, and Treatment Modalities With Dr Valmar

Explore Health Talk Weekly

Play Episode Listen Later Feb 1, 2024 32:51


Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! See you again soon on the next episode of Health and Fitness Updates! Learn more about your ad choices. Visit megaphone.fm/adchoices

Terrain Theory
Antony Sammeroff on terrain therapy, listening to understand, and finding the right therapist

Terrain Theory

Play Episode Listen Later Jan 14, 2024 89:50


Antony Sammeroff is a therapist and coach who facilitates the growth, healing and professional development of fellow freedom-lovers. He is also a longtime libertarian theorist and author of the book Universal Basic Income: For and Against. In this conversation with Antony we discuss:What types of people benefit most from therapyWhy you want a Tidy Filing Cabinet upstairsThe different approaches to therapy...and which Antony prefersHow to apply therapist skills to your life and relationshipsWho has the authority – the therapist or the patient?...and more!Learn more about Antony at 7PharmaMyths.com and BeYourselfAndLoveIt.comTerrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.net.Music by Chris Merenda

Narcissistic Abuse No More
Finding the Right Therapist/Counselor

Narcissistic Abuse No More

Play Episode Listen Later Jan 8, 2024 47:25


Helping people admit what they feel in order to heal from the effects of narcissism from a Biblical and Psychological perspective. Website: www.NarcAbuseNoMore.org Email: NarcAbuseNoMore@mail.com Donate via PayPal: https://www.paypal.com/donate/?hosted_button_id=F37STVQCNJ9D8 CASH APP - $evangelistklrch1975 IT Iz FINISHED End Times' Ministries Website: www.ITIzFINISHED.com IT Iz FINISHED Email: ITIzFINISHED@mail.com Watch on YouTube at: https://www.youtube.com/@NarcAbuseNoMore Watch on Rumble… https://rumble.com/c/c-1334751 Watch on Brighteon… www.brighteon.com/channels/narcissisticabusenomore Telegram: https://t.me/itizfinished

That Anxiety Guy - Straight Talk And Help With Anxiety, Panic and Agoraphobia
EP 279 - Finding the Right Therapist: Insights for Anxiety Sufferers

That Anxiety Guy - Straight Talk And Help With Anxiety, Panic and Agoraphobia

Play Episode Listen Later Nov 22, 2023 31:42 Transcription Available


Struggling to find the right anxiety therapist?Are you curious about how a therapist becomes a therapist?Let's take a look  through the maze of credentials - from Licensed Mental Health Counselor (LMHC) to Licensed Professional Counselor (LPC), Licensed Marriage and Family Therapist (LMFT), and Licensed Clinical Social Worker (LCSW). Let's shed some light on the demanding journey of training and education, from undergraduate studies to intensive graduate training and clinical experience.Understanding how a therapist becomes a therapist, and what that means to you, can go a long way toward untangling confusion that comes with finding qualified mental health assistance.Wondering about the difference between a master's level therapist and a doctoral level psychologist? I've got you covered!  I'll also cover the role of psychiatrists and psychiatric nurse practitioners in the mental health field and explain how to determine which therapist is right when  struggling with anxiety disorders.Join me on a stroll through the world of mental health professionals. You might pick up a few things that you can use in your recovery journey. xxFor full show notes on this episode:https://theanxioustruth.com/278-----For all the resources I offer related to anxiety, anxiety disorders, and recovery visit my website:https://theanxioustruth.com

The Bert Show
Free Therapy Thursday: How Do You Know You've Found The Right Therapist?

The Bert Show

Play Episode Listen Later Oct 26, 2023 13:08


We're all big advocates of therapy on The Bert Show, but how do you find the right therapist for you? We'll talk about it with THERAPIST MIRANDA CAMPBELL…  Learn more about your ad choices. Visit megaphone.fm/adchoices

Adam and Jordana
Faking it, and finding the right therapist is hard

Adam and Jordana

Play Episode Listen Later Oct 19, 2023 41:20


Adam Carter and Jordana Green talk about faking death to avoid mating and a man faking a heart attack to avoid paying restaurant bills, the search for the right therapist and how important that is and more.

Prologues
Hey Mary - Dreaming About an Ex, Finding the Right Therapist, Sharing Finances with a Partner

Prologues

Play Episode Listen Later Oct 17, 2023 36:56


23. What would you do if you found yourself dreaming about your highschool ex? How do you find a therapist you feel comfortable with - or, at all? And are we supposed to be combining bank accounts with our partners?? Let's chat about that and more in this week's advice segment, Hey Mary. This episode is sponsored by LMNT. FREE SAMPLE PACK OF LMNT WITH PURCHASE at: DrinkLMNT.com/MarySkinner WHERE TO FIND ME: Instagram: https://www.instagram.com/mary.cj.skinner Youtube: https://www.youtube.com/@MarySkinner Business inquiries / submissions for upcoming Q&A episodes: theprologuespodcast@gmail.com

Shit Talking Shrinks
How to Choose the Right Therapist with Guru Kevin Petersen

Shit Talking Shrinks

Play Episode Listen Later Oct 3, 2023 31:47


Welcome to "Shit Talking Shrinks," I'm your host Paulie Siegel, a Licensed therapist, Certified Addiction Counselor and master-level trained mindfulness practitioner with a passion for psychology, humor, and insightful journeys through the realm of mental wellness. Join me as we explore the depths of the human mind, unraveling complexities while keeping it lighthearted.Finding a therapist can be overwhelming, but fear not! In this episode we're diving deep into a topic that's crucial for anyone seeking mental health support: finding the right therapist for your specific needs. Joining me in the studio with expert advice is Kevin Petersen, MA, LMFT, and Founder of The Chronic Hope Institute.Kevin shares his thoughts on how to best navigate through the plethora of clinicians out there. We'll also explore what red flags to look out for and, equally important, what green flags can signal a therapist who is a great fit for you. It's all about making an informed choice when it comes to your mental health, and this conversation has the insights to help you do just that. Kevin's insights will empower you to take control of your well-being and embark on a journey to find the therapist who's right for you.So, if you're on the quest for the right therapist or simply curious about the world of mental wellness, join us in this enlightening chat with Kevin Petersen.Learn more about Kevin's work at: https://www.chronichope.us/Connect with Kevin on Instagram here & on Facebook here. If you want to work with me therapeutically and live in CO or ILhttps://www.courageouspathscounseling.comNeed quality therapy ASAP?! Receive 10% off your first month by clicking this link

The Surviving Siblings Podcast
Lori Luna - Addressing Anger in Grief

The Surviving Siblings Podcast

Play Episode Listen Later Sep 27, 2023 84:31


CONTENT WARNING: Please note that this episode contains depictions and stories of siblings lost by suicide, homicide and/or domestic violence. We understand that some people may find these triggering, activating and/or disturbing. Lori always saw herself as her brother, Brian's protector and still fills that role after his death, preserving his story and legacy. Lori took on the responsibility of taking a first look a Brian's stolen car, of what she thought at the time was his murder weapon. Next to taking the lead in planning his day of celebration and staying an active part of his subsequent murder investigation.  In this episode, Lori shares her understanding of the legal proceedings, the emotional exhaustion that accompanies them, and the importance of preserving Brian's legacy. Lori shares her journey through therapists and how her now grief coach has helped address her anger. We touch on Lori's plans to give back by becoming a certified court-appointed special advocate for foster children. We also discuss the importance of being self-aware and managing emotions, especially within your family.  This Episode is sponsored by The Surviving Siblings Guide. ✨Get The Surviving Siblings Guide HERE For full episode show notes and transcript, click here   In this episode we are covering: (0:00:00) - Sharing Stories of Sibling Loss (0:14:06) - Uncovering a Murder Investigation (0:26:19) - Navigating Grief and Protecting Sibling's Story (0:51:06) - Finding the Right Therapist (0:56:37) - Legal Process and Victim Impact Statements   Connect with Lori:  Lori's Instagram: @LoriLuna   Connect with Maya: Podcast Instagram: @survivingsiblingpodcast Maya's Instagram: @mayaroffler TikTok: @survivingsiblingspodcast Twitter: @survivingsibpod Website: Thesurvivingsiblings.com Facebook Group: The Surviving Siblings Podcast YouTube: The Surviving Siblings Podcast Patreon: The Surviving Siblings Podcast

Health Now
How to Find the Right Therapist: Navigating Stigma, Blocks, and Treatment Modalities

Health Now

Play Episode Listen Later Aug 24, 2023 25:15


Finding the right therapist can be challenging. Before we ever attend our first session, we must navigate health insurance, research available therapists who can meet our needs, and address our blocks to seeking therapy in the first place. So when should we seek help? How do we start looking for a therapist? What happens if we find a therapist and are unsure if they are the right fit? How can we practice self-care while waiting for an appointment? We spoke with Sue Varma, MD, a board-certified psychiatrist and author of a forthcoming book, Practical Optimism: The Art, Science and Practice of Exceptional Well-Being, about the four M's of mental health, the benefits of different therapeutic modalities, and key tips for creating an impactful therapeutic experience.

The Chalene Show | Diet, Fitness & Life Balance
How to Help Family Who Won't or Can't Help Themself | Understanding Family Obligation - 886

The Chalene Show | Diet, Fitness & Life Balance

Play Episode Listen Later Sep 12, 2022 46:41


Trigger warning: Please know this episode talks about mental health and some very dark topics. Recently Chalene has been addressing the topic of mental Health. She has shared her own story, insight and advice from her own personal experience.  She is well aware that this topic is painful. She has received many questions and personal messages from people who are going through or have gone through similar sad and tragic events.  Chalene is not a professional mental health expert or a trained psychologist, so she has asked her best friend Dr. Mcayla Sarno to answer some of these questions as well as give her guidance and advice on boundaries, the guilt you feel, the difference between helping and rescuing and so much more.    Change Your Business, Change Your Life…IN JUST 3 DAYS! Join Chalene and Brock at MIA Live!!! By going to chalene.com/live      Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow     Thank You To Our Show Sponsor Go to  Mysoulcbd.com/chalene and 15% off will be automatically taken at checkout   Get Your 10 Instagram Reels Template for FREE! Go to  instaclubhub.com/10reels   Links From Today's Episode:  Listen to the episode “Finding the Right Therapist for EMDR and Leaving Neverland Follow up with Dr. Mcayla Sarno” - #399 Learn more about Dr. Mcayla at drmcayla.com More information on Intensive Treatments   Send Dr. Mcayla an email at drmcayla@gmail.com Follow Dr Mcayla Instagram @drmcayla     Be sure to subscribe to Chalene's YouTube channel !!!     Join our awesome PodSquad on Facebook here!      Links You May Want to Check out: Subscribe to Subscribe to Build Your Tribe!!!  Check out Bret's Course Money Matters 101 at Chalene.com/moneymatters Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals Leave Chalene a message at  (619) 500-4819 Leave Chalene a Voicemail review or question  HERE Join our awesome PodSquad on Facebook here! Go to Chalene.com/MyThing and see what your passion or hidden talents are!!   Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson    Facebook: www.Facebook.com/Chalene    TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson     Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!   Be sure you are subscribed to this podcast to automatically receive your episodes!!!      Get episode show notes here: www.chalenejohnson.com/podcast      Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you're a homie! XOXO Chalene