The Break Room with Tommy, Duffy and Kimmy is...well, what can you say about this show? This is the show Rochester turns to when it wants to laugh, to look at the real world situations going on all around us and get a real perspective. How they get away with some of the things they say and do is something the FCC is still looking into, and a reason why their boss has gone prematurely grey.

The Break Room (FRIDAY 1/30/26) 6am Hour 1) A very PITTSSSFORRD problem 2) The fanciest food chain 3) Gym husbands

The Break Room (FRIDAY 1/30/26) 7am Hour 1) If you really want to know how great your town is, ask someone who isn't from here 2) Love him or hate him, he said ALL the right things 3) No balls in my beer please.

The Break Room (FRIDAY 1/30/26) 8am Hour 1) Is it possible to save your reputation after breaking a law you campaigned for? 2) The ability to run away and disappear as a kid might be even easier now than it was before 3) A Thruway pile up

The Break Room (FRIDAY 1/30/26) 9am Hour 1) It's hard to find a good argument as to why this should still be taught in school 2) Cold weather hacks

The Break Room (THURSDAY 1/29/26) 6am Hour 1) Career Day didn't go as planned for one member of the Break Room 2) Most expensive impulse buy 3) Driving through the park on a suspended permit

The Break Room (THURSDAY 1/29/26) 7am Hour 1) How do families with this many kids make it work? 2) Welcome to Punch Court! 3) Not the same "balanced breakfast" you knew when you were a kid

The Break Room (THURSDAY 1/29/26) 8am Hour 1) If this happens inside your home, does it ruin the place you live in forever? 2) Let me tell you how we met... 3) Sorry, Jessica. We're mad at your dad

The Break Room (THURSDAY 1/29/26) 9am Hour 1) Kimmy realized she is only using this social media platform for one reason, and it's not what it was intended for 2) Well, at least we're not the Jets

The Break Room (WEDNESDAY 1/28/26) 6am Hour 1) Does career day at school actually inspire kids or are they just happy they get to skip class? 2) Everyone shouldn't love Marineland 3) Tommy says you can't get lost in the woods if you have your phone on you... Just use the compass, guys!

The Break Room (WEDNESDAY 1/28/26) 7am Hour 1) Turns out the next man to lead the Buffalo Bills was already in the building 2) Crank Lake 3) Only one purchase should count

The Break Room (WEDNESDAY 1/28/26) 8am Hour 1) It's official... There's a conspiracy theory for literally everything 2) The most suspicious place your car can catch on fire 3) Sorry, Bill. Maybe next time.

The Break Room (WEDNESDAY 1/28/26) 9am Hour 1) Despite the fact that everyone came to support Tommy's big night, he won't be returning the favor 2) Made In The USA... sort of

The Break Room (TUESDAY 1/27/26) 6am Hour 1) The Break Room has some questions about that city sidewalk tractor 2) Unusual music collabs 3) Your Olympic Rochester connections

The Break Room (TUESDAY 1/27/26) 7am Hour 1) In preparing for bad weather, Tommy's wife suggested they stock up on something he says is a waste of time. 2) Rochester needs its own Little Italy 3) The coaching search continues for the Buffalo Bills

The Break Room (TUESDAY 1/27/26) 8am Hour 1) No matter how much you love your job, you can only wait so long to get paid before you start looking for something new 2) Will Kodak ever be BACK back? 3) Hotel Moon

The Break Room (TUESDAY 1/27/26) 9am Hour 1) This man is searching for advice on his latest purchase 2) Are there enough people interested in this show to keep it going?

The Break Room (MONDAY 1/26/26) 6am Hour 1) It's a tough excuse to pull off if you live near any of your coworkers 2) The most snow in 8 years 3) Put your checkbook away

The Break Room (MONDAY 1/26/26) 7am Hour 1) If you do this favor more than twice, you're now on the hook forever 2) This coach isn't exactly the most qualified for the job but he's definitely a big name 3) Should we be more concerned about what's floating around in the river?

The Break Room (MONDAY 1/26/26) 8am Hour 1) A unique piece of property is for sale on the West Side and it comes with allll the ice cream you can eat! 2) Your emergency grocery list 3) Pause the Poison tour

The Break Room (MONDAY 1/26/26) 9am Hour 1) When it comes to your sexual health, maybe it's time to find a buddy who can relate 2) It's probably the whiskey

The Break Room (FRIDAY 1/23/26) 6am Hour 1) Does ordering food delivery in bad weather make you a dick? 2) With what money? 3) The most dangerous non-lethal weapon

The Break Room (FRIDAY 1/23/26) 7am Hour 1) No takesies backsies on a double tip 2) When momma bear handles school business 3) LET ME FINISH!

The Break Room (FRIDAY 1/23/26) 8am Hour 1) Just because you CAN fly it doesn't mean you SHOULD fly it 2) If you're going to commit this type of crime, Tommy says take it out of town 3) The Bills head coach search just got a little more interesting

The Break Room (FRIDAY 1/23/26) 9am Hour 1) The key to a good relationship might rely on the amount of weight on the scale 2) The Bills/Sabres correlation

The Break Room (THURSDAY 1/22/26) 6am Hour 1) The clock is ticking for Kimmy to make good on a promise she made to Duffy's daughter 2) You're NOT a drug dealer 3) Investing in your kid's business plan

The Break Room (THURSDAY 1/22/26) 7am Hour 1) This press conference seems to have lead to more questions than answers 2) Exactly what they warned you about as a kid 3) The Jersey Shore of Canada

The Break Room (THURSDAY 1/22/26) 8am Hour 1) It might sound morbid, but it's necessary 2) The new coach search begins 3) Burp that house!

The Break Room (THURSDAY 1/22/26) 9am Hour 1) Just because it's not popular now, doesn't mean it won't come back around in the future 2) A generational toy

The Break Room (WEDNESDAY 1/21/26) 6am Hour 1) Tommy says this is a completely normal thing to do while there's a repairman at your house 2) I want to think they're friends 3) Just use the gift card!

The Break Room (WEDNESDAY 1/21/26) 7am Hour 1) It's not just for the blue collar, tough guy anymore 2) Rule number one of road rage 3) This isn't going to make Bills fans feel better

The Break Room (WEDNESDAY 1/21/26) 8am Hour 1) Never trust a guy who starts a sentence with "You can't get in trouble if..." 2) The diet didn't work 3) booking the budget airline

The Break Room (WEDNESDAY 1/21/26) 9am Hour 1) It wasn't a weird interaction, but it's something you'd definitely have to explain to the person who witnessed it 2) Wall of GOATs

The Bills season might be over but a final recap of Tommy's picks is necessary

13WHAM's Dan Fetes gives his take on what the future of the Buffalo Bills could look like

The Break Room (TUESDAY 1/20/26) 6am Hour 1) Tommy was in denial about the big Buffalo Bills news Monday based on the source heard it from 2) Suckable soup? 3) Getting good at pinball

The Break Room (TUESDAY 1/20/26) 7am Hour 1) The Break Room reacts to Sean McDermott's firing 2) When to call the cops if it's a crime on crime situation 3) Mule Excuse Post Game Tuesday - End of season recap!

The Break Room (TUESDAY 1/20/26) 8am Hour 1) If it didn't work for the first guy, chances are it's not going to work out for you 2) 13WHAM's Dan Fetes reacts to the firing of Buffalo Bills HC Sean McDermott 3) A tough history for childhood actors

The Break Room (TUESDAY 1/20/26) 9am Hour 1) This woman wants you to know that she will NOT be visiting this business a THIRD time 2) FYI - Your warning is up!

Tommy makes his picks for Saturday's divisional playoff game in Denver

The Break Room (FRIDAY 1/16/26) 6am Hour 1) It would be hard to jump back on an airplane after experiencing this on the runway 2) That's my mom! 3) How do the Bills & Broncos match up this Saturday?

The Break Room (FRIDAY 1/16/26) 7am Hour 1) If you get caught in this place, with this thing, how can you argue you didn't know it was illegal? 2) There's a reason you don't hear about this type of contest anymore 3) Tommy Tells It Like It Is - DIVISIONAL ROUND

The Break Room (FRIDAY 1/16/26) 8am Hour 1) It doesn't take much to make Tommy suspicious of his neighbors 2) Creepin' at the library 3) Make it better, Verizon