The Break Room with Tommy, Duffy and Kimmy is...well, what can you say about this show? This is the show Rochester turns to when it wants to laugh, to look at the real world situations going on all around us and get a real perspective. How they get away with some of the things they say and do is something the FCC is still looking into, and a reason why their boss has gone prematurely grey.

The Break Room (WEDNESDAY 1/7/26) 6am Hour 1) For the first time in Break Room history, Tommy went out of his way to greet the boss 2) Collecting on free coins 3) A.I. food

The Break Room (WEDNESDAY 1/7/26) 7am Hour 1) This is proof that you're never as broke as you think you are 2) Clean off your car or get a ticket! 3) The Bills have a quad problem

The Break Room (WEDNESDAY 1/7/26) 8am Hour 1) According to this man the only way your kid is going to get a proper education is if they're learning from YOU 2) Punching glasses 3) Falling short on Jeopardy

The Break Room (WEDNESDAY 1/7/26) 9am Hour 1) If it's better for your employees, why fight it? 2) A mall experience that cannot be replicated

The Break Room (TUESDAY 1/6/26) 6am Hour 1) Tommy turtle-neck is in FULL force this week 2) Famous once every four years 3) No more Jell-O shots at the bar

The Break Room (TUESDAY 1/6/26) 7am Hour 1) Tommy made a $400 mistake that he says he's not technically responsible for 2) A face scan for groceries 3) Cheering for a Bills bonus

The Break Room (TUESDAY 1/6/26) 8am Hour 1) Leave it to Tommy to make you think about your grandparents in a way you never imagined 2) Hiring a house cleaner 3) Everyone thinks they're a Jeopardy champ

The Break Room (TUESDAY 1/6/26) 9am Hour 1) This man says his neighbor isn't putting his new snow-blower to good use 2) An all-inclusive fan trip opportunity

The Break Room (MONDAY 1/5/26) 6am Hour 1) Tommy, Duffy and Kimmy return for the first show of 2026! 2) The flu is coming for you 3) A stadium send-off

The Break Room (MONDAY 1/5/26) 7am Hour 1) If you want your neighborhood brewery to stick around, drink up! 2) Though it might be the kind thing to do, it's still illegal 3) Duffy's dream of owning a Bills stadium urinal might soon be a reality

The Break Room (MONDAY 1/5/26) 8am Hour 1) Tommy says he was alarmed by something a 20 year old man was doing in his front yard in the middle of the day 2) Name a scarier road rage weapon 3) One on-air mistake can lead to a lifetime of embarrassment

The Break Room (MONDAY 1/5/26) 9am Hour 1) 13WHAM's Dan Fetes joins the show to give his thoughts on the end of the regular season & what to expect moving forward as the Buffalo Bills prepare for round one of the NFL playoffs 2) Maybe Rochester was always meant to be a TWO mall town

Tommy Makes his Buffalo Bills picks for this Sunday's matchup against the Browns

The Break Room (FRIDAY 12/19/25) 6am Hour 1) The Break Room gift exchange 2) Appropriate thermostat temperature 3) The Browns / Bills matchup is making 2/3 of the Break Room VERY nervous

The Break Room (FRIDAY 12/19/25) 7am Hour 1) Can something as simple as one pill a day solve this problem for a lot of people? 2) Saving on Christmas gifts 3) Tommy Tells It Like It Is - WEEK 16 - BILLS VS BROWNS

The Break Room (FRIDAY 12/19/25) 8am Hour 1) According to this information the keyboard warriors of the world are producing record numbers 2) When in doubt, shovel the sidewalk 3) New Christmas ambiance coming to a TV near you!

The Break Room (FRIDAY 12/19/25) 9am Hour 1) 95.7 The Fan's Mike Danger and Randy "Ryan" Newman from the "Let's Go Duffalo" podcast join the show to make their picks for this Sunday's Bills game in Cleveland 2) You pick a sauce and you stick with it for life

The Break Room (THURSDAY 12/18/25) 6am Hour 1) Even if you THINK you found the perfect gift, it's best not to oversell the surprise 2) Iconic movie house 3) Fakes don't fly when it comes to this type of Christmas present

The Break Room (THURSDAY 12/18/25) 7am Hour 1) If this is your solution for replacing a lost item, it's best you're honest about it 2) This is too new to be falling apart like that 3) You can't replicate ice cream flavors in other snacks

The Break Room (THURSDAY 12/18/25) 8am Hour 1) There's a reason this fantasy should STAY a fantasy. 2) Paying extra for nostalgia 3) A neighborhood known for lights

The Break Room (THURSDAY 12/18/25) 9am Hour 1) This is not the lifestyle most parents were hoping for as their kids became adults 2) Let the burrito speak for itself

The Break Room (WEDNESDAY 12/17/25) 6am Hour 1) Duffy and Tommy are convinced that all women have run out of gas at least one time in their life 2) The ACTUAL last show ever 3) Rebrand Niagara Falls

The Break Room (WEDNESDAY 12/17/25) 7am Hour 1) If you're not a fan of your kid's teacher, how far will you go to remedy the situation? 2) Your Christmas meat might be more expensive this year 3) A kicker with a nickname

The Break Room (WEDNESDAY 12/17/25) 8am Hour 1) This man is here to argue that we all need to relax when it comes to underage drinking 2) Ladies want porn too 3) Another Manning-less NFL season

The Break Room (WEDNESDAY 12/17/25) 9am Hour 1) Socializing at work can be a huge factor in your job security 2) The right amount of sleep

The Break Room (TUESDAY 12/16/25) 6am Hour 1) What we wouldn't give for one last Spaghetti Warehouse experience 2) Most obnoxious fanbase 3) instacart inflation

The Break Room (TUESDAY 12/16/25) 7am Hour 1) This woman had a right to assume what she did about Tommy's ability to navigate technology 2) Bad Christmas memories 3) New kicker search

The Break Room (TUESDAY 12/16/25) 8am Hour 1) If you benefit from something that got a buddy fired, you SHOULD feel guilty... right? 2) The popularity of NEW rock music 3) On to a new GM for the Buffalo Sabres

The Break Room (TUESDAY 12/16/25) 9am Hour 1) This woman has a problem with the way her community is choosing to celebrate the holidays 2) The bigorexia epidemic

We recap Tommy Mules Bills VS Patriots picks from Friday

The Break Room (MONDAY 12/15/25) 6am Hour 1) Don't microwave my sub 2) Avoiding the flu during the holidays 3) The downfall of New England?

The Break Room (MONDAY 12/15/25) 7am Hour 1) In this situation, even a cheap gift is going to cost ya 2) Never too early to plow 3) Mule Excuse Post Game Monday - WEEK 15 - BILLS WIN

The Break Room (MONDAY 12/15/25) 8am Hour 1) Apparently everyone in the Break Room is an expert on how to survive a hard landing 2) The parent theft line 3) Denny's drip

13WHAM's Dan Fetes joins the show to break down Sunday's Bills win in Foxborough

Tommy Mule makes his Buffalo Bills picks for this Sunday's game in Foxborough

The Break Room (FRIDAY 12/12/25) 6am Hour 1) Leave it to Tommy to complain about a gift that helps solve a problem 2) Quaint and quiet 3) Duffy says he has never felt more confident that the Buffalo Bills WIN this week

The Break Room (FRIDAY 12/12/25) 7am Hour 1) They say "happy wife, happy life" but Duffy says he doesn't know who to make happy in this situation 2) The price of getting punched 3) Tommy Tells It Like It Is - WEEK 15 - BILLS VS PATRIOTS

The Break Room (FRIDAY 12/12/25) 8am Hour 1) It's OKAY to admit that you don't know how to do something 2) One soda can away from an entirely different future 3) Just so you know, that bag is not for YOU

The Break Room (FRIDAY 12/12/25) 9am Hour 1) 95.7 The Fan's Mike Danger and Ryan Duffy from the "Let's Go Duffalo" podcast join the show to make their picks for this Sunday's Bills VS Patriots matchup 2) Time to get off the train

The Break Room (THURSDAY 12/11/25) 6am Hour 1) One man in the room is ready to jump in and help... The other? Will drive by and wave as you struggle in the snow. 2) You'd think this is a job that would be impossible to do drunk... One man proved everyone wrong 2) Robbed by your friends

The Break Room (THURSDAY 12/11/25) 7am Hour 1) Tommy can't get over what he saw sitting in the corner of a coworker's apartment 2) A concert for mom 3) We'll pass on the dirty snow boot beer

The Break Room (THURSDAY 12/11/25) 8am Hour 1) Turns out Rochester sits in a pretty good spot when it comes to how much its residents sin 2) Stamp theft 3) Sugar-free doesn't necessarily mean "good for you"