The Break Room

The Break Room (WEDNESDAY 9/17/25) 6am Hour 1) You might like goats... You might like yoga... But do you want goats WITH your yoga? 2) New music from Foreigner 3) Back to cable

The Break Room (WEDNESDAY 9/17/25) 7am Hour 1) apparently for the low low price of $12, you can make ALL your meat taste like Wagyu! 2) Never stick around long enough to find out someone has a SECOND weapon they're willing to use 3) Thanks to an inside scoop from Break Room buddy Mike Catalana (13WHAM) we now know this big time event will be coming back to Rochester!

The Break Room (WEDNESDAY 9/17/25) 8am Hour 1) This man says that the biggest problem with parents is that they play into their kids' fears & anxiety 2) Still sexy at 89 3) It can't hurt to check more than one source

The Break Room (WEDNESDAY 9/17/25) 9am Hour 1) Duffy says he agrees with his daughter that something his wife did to one of her friends was embarrassing 2) Stuck in the bathroom... On an airplane

The Break Room (TUESDAY 9/16/25) 6am Hour 1) You can stay NEAR this former Yankee's old castle, just don't ask to go inside 2) This shopping technology is actually making you spend MORE money than you would if it didn't exist 3) Planned power outage

The Break Room (TUESDAY 9/16/25) 7am Hour 1) If you're not completing your daily work load chances are someone you work with is doing it for you 2) Duffy says do whatever the hell you want in your car as long as no one can see it 3) The injuries keep stacking up for the Buffalo Bills defense

The Break Room (TUESDAY 9/16/25) 8am Hour 1) If you were outside in the middle of the day and this started happening, you might think it's the end of the world 2) Sign my melon, Josh! 3) There was no need for the Kansas City Chiefs to do this

The Break Room (TUESDAY 9/16/25) 9am Hour 1) This woman needs to make some room in her basement for her new tenant 2) Too many drinks on a plane

Recapping Tommy's BILLS @ JETS picks (MONDAY 9/15/25)

The Break Room (MONDAY 9/15/25) 6am Hour 1) Here in Western NY, nerds love sports too 2) No need for grape stompin' anymore 3) The Bills are looking pretty good after week 2

The Break Room (MONDAY 9/15/25) 7am Hour 1) It seems the man accused of this crime got a little tired and hungry midway through 2) West is BEST when it comes to good pizza! 3) Mule Excuse Post Game Monday - WEEK 2

The Break Room (MONDAY 9/15/25) 8am Hour 1) At what point does the red flag become super obvious when you're ordering off a site like this? 2) A music argument that hasn't changed much in 30+ years 3) Not all hard cider tastes the same

The Break Room (MONDAY 9/15/25) 9am Hour 1) Dan Fetes (13WHAM & BuffaloPlus) joins the show on his way home from New Jersey with precious cargo in tow. 2) Is there an ATM fee so high that you would make the decision to cancel your withdrawal?

The Break Room (FRIDAY 9/12/25) 6am Hour 1) Duffy says he can tell what sport your kid plays based on how you dress as a parent 2) Time to toss the frozen veggies 3) The next stretch is lookin' good for the Buffalo Bills

The Break Room (FRIDAY 9/12/25) 7am Hour 1) Duffy says local farms need to make some additions for the dads! 2) Don't leave your pups alone 3) Tommy Tells It Like It Is - WEEK 2 - BILLS @ JETS

The Break Room (FRIDAY 9/12/25) 8am Hour 1) It might not be legally wrong, but the choices made by these two individuals is questionable. 2) No adult needs a laser pointer outside of work purposes 3) Last chance to see the Red Wings at the ballpark!

The Break Room (FRIDAY 9/12/25) 9am Hour 1) 95.7 The Fan's Mike Danger and Ryan Duffy from the "Let's Go Duffalo" podcast join the show to give their predictions for this Sunday's Bills VS Jets matchup 2) You're eating endangered shark

The Break Room (THURSDAY 9/11/25) 6am Hour 1) Even if you're not a regular at this Rochester business, you would DEFINITELY miss it if it left forever 2) Who do you turn to for an honest review of this type of vehicle? 3) There are now adults who have no memory of this significant event in American history

The Break Room (THURSDAY 9/11/25) 7am Hour 1) Duffy saw something while tailgating at the Bills game that he had never witnessed before 2) Work from wherever the hell you want 3) Too many awards to care anymore

The Break Room (THURSDAY 9/11/25) 8am Hour 1) After accidentally butt dialing a buddy, Tommy's next move might've done something to damage his friendship. 2) A thousand dollars probably isn't going to get you what you're asking for 3) Back to the mini cam future

The Break Room (THURSDAY 9/11/25) 9am Hour 1) Americans are having less sex than they did in the past, and The Break Room tries to figure out why 2) A dangerous way to avoid debt

The Break Room (WEDNESDAY 9/10/25) 6am Hour 1) It might be hard to argue that you didn't see this coming. 2) Stubs McGee no longer on the loose! 3) Chances are you're not cool enough to attend this event that you were once TOO cool for.

The Break Room (WEDNESDAY 9/10/25) 7am Hour 1) Tommy says if you can't afford to go out to eat, don't bother trying to find cheaper ways to do it 2) Pieces of the stadium 3) That speed sign had it comin'!

The Break Room (WEDNESDAY 9/10/25) 8am Hour 1) This woman says Tommy should mind his own business and stop worrying about what moms are wearing 2) marijuana emergency 3) Replaced after week 1

The Break Room (WEDNESDAY 9/10/25) 9am Hour 1) Tommy says he's afraid of having a neighbor that reminds him of someone very close to him 2) What did you expect? It's a Hallmark movie?

The Break Room (TUESDAY 9/9/25) 6am Hour 1) There was almost a self-checkout disaster at the Pittsford Wegmans Monday morning 2) The only way to truly solve this problem? He has to take a tackle 3) Scooter on the run

The Break Room (TUESDAY 9/9/25) 7am Hour 1) Do not be ashamed to admit you have one of THESE hobbies 2) No phones before bed 3) A former child star is coming to Rochester

The Break Room (TUESDAY 9/9/25) 8am Hour 1) When you're not necessarily looking for quality as much as you are price, where's your go-to spot to shop? 2) There's about to be a WHAT?! BRUNCH BRAWL! 3) Example of why Tommy may have been right when he said "always take the lump sum"

The Break Room (TUESDAY 9/9/25) 9am Hour 1) This woman has a bone to pick with the USPS 2) She spent all her money on her spaceman

Bills beat the Ravens 41-40 - A recap of Tommy's picks from Friday

The Break Room (MONDAY 9/8/25) 6am Hour 1) When your card gets declined, there's nothing you can say to prevent embarrassment 2) Cooler status 3) Does this mean the Bills have a problem moving forward?

The Break Room (MONDAY 9/8/25) 7am Hour 1) If you have chickens, Tommy doesn't want to be your neighbor 2) Are bars more fun if there's a hint of danger in the air? 3) Mule Excuse Post Game Monday - WEEK ONE - Bills WIN

The Break Room (MONDAY 9/8/25) 8am Hour 1) How do you know when to blame it on "kids being kids" or when to blame it on a MUCH bigger issue? 2) Being high in the woods seems like it can go very wrong, VERY quickly 3) Take the lump sum!

The Break Room (MONDAY 9/8/25) 9am Hour 1) 13WHAM's Dan Fetes joins the show to break down the Buffalo Bills big win over the Ravens 2) Are the halftime rumors true?

The Break Room (FRIDAY 9/5/25) 6am Hour 1) Your free ride is over, Amazon shoppers! 2) Tommy doesn't want to see your toes when you're behind the wheel 3) One person in the Break Room believes it's all or nothing for the Buffalo Bills in week one.

The Break Room (FRIDAY 9/5/25) 7am Hour 1) An unexpected ending to a longtime Rochester radio career 2) Mystery car deal 3) Tommy Tells It Like It Is - WEEK ONE - Ravens @ Bills

The Break Room (FRIDAY 9/5/25) 8am Hour 1) The guys in the room have some doubts that this is a thing even though their relationships happen to be prime examples 2) Your animal fight fantasy isn't going to go as planned in real life 3) What do you mean there's going to be commercials?!

The Break Room (FRIDAY 9/5/25) 9am Hour 1) 95.7 THE FAN's Mike Danger and Ryan Duffy from the "Let's Go Duffalo" podcast join the show to make their picks for this Sunday's Bills VS Ravens week one matchup. 2) I NEED booze with my concert

The Break Room (THURSDAY 9/4/25) 6am Hour 1) Sometimes you find the best food spots in the most unlikely places 2) The "do not cross" barriers are just a suggestion to some people 3) A free stream isn't always a consistent stream

The Break Room (THURSDAY 9/4/25) 7am Hour 1) Tommy says the only way you fix this problem is with a bigger paycheck 2) Depleted funds in Marbletown 3) A spoonful of honey will do the trick

The Break Room (THURSDAY 9/4/25) 9am Hour 1) How would someone of this age find themselves in this situation with two teenagers? 2) It's a great deal if you're flexible enough to make it work 3) The best food is OUTSIDE the stadium

The Break Room (THURSDAY 9/4/25) 9am Hour 1) Just because you're a seasoned concert goer doesn't mean you get to boss everyone else around 2) Even accounting for the taxes, you're still almost a billionaire