The Compassionate Warrior with Alpha Gumboc

Why are more women turning into their horoscope?   Missed your appointment, Mixed messages with your partner..... Just having one of those weeks, right? Let's hear more about astrology and learn more about the stars with Sarah.  Astrology has been Sarah's lifelong passion. She has an appetite for reading and learning on various topics. With her sun charts and expertise and understanding of the metro retrograde, she was able to navigate her day to day struggles by being in charge of her emotion and becoming effective as a person.   If you want to know more about your stars and learn more about Sarah's expertise. you may reach her at: email: celestialrealms1932@hotmail.com phone:2169044292   Thank you very much for listening.    please show your support by liking and subscribing to my channel.    Thank you very much Merci Salamat.

Don't Fear Change Embrace it.   With her soothing voice and empowering wisdom. We can learn a thing or two from Danielle. As she explains how we can easily navigate, understand, and realize the benefit of change. We can never be prepared to adapt to change until we learn how to accept and recognize the person within by using the power of choice. Danielle is a certified coach with the International Coach Federation and is a member of the Canadian Association of Professional Speakers, where she is known for her talks on Leadership, The People Factor, Change, and the Art of Reinvention.   if you want to have a consultation with Danielle you may contact her via LinkedIn  and Facebook or check this link below: www.daniellesilverman.com   Thanks for listening. Don't forget to show your love and support, please like and subscribe to our channel.          

Don't Fear Change Embrace it.   With her soothing voice and empowering wisdom. We can learn a thing or two from Danielle. As she explains how we can easily navigate, understand, and realize the benefit of change. We can never be prepared to adapt to change until we learn how to accept and recognize the person within by using the power of choice. Danielle is a certified coach with the International Coach Federation and is a member of the Canadian Association of Professional Speakers, where she is known for her talks on Leadership, The People Factor, Change, and the Art of Reinvention.   if you want to have a consultation with Danielle you may contact her via LinkedIn  and Facebook or check this link below: www.daniellesilverman.com   Thanks for listening. Don't forget to show your love and support, please like and subscribe to our channel.          

Spreading some positivity and light. Bringing warm hugs and full of RIRE. Breathe, Laugh and Be Happy.  Humor helps us take back control and connect- two things we have lost in our fight against the COVID pandemic. Laughter may not always be the best medicine, but right now this could be our saving grace. The goal in laughter yoga is to build a daily habit and bring more laughter into your life. the more you laugh, the more you're able to laugh at whatever life brings.     Liliana is a teacher, motivator and game-changer!!  She trains students who want to become Laughter Yoga Leaders and Teachers so they can take charge of their health & happiness first! Liliana De Leo is a Laughter Yoga Master Trainer certified directly by Dr. Madan Kataria, the founder of Laughter Yoga. She is a prominent teacher, fitness professional, and dynamic public speaker. Liliana's energetic teaching style is influenced by her 20-year experience as a fitness trainer in the field of health & wellness. She is a dedicated Laughter Fitness Professional with over 15 years of experience helping people use laughter as a form of exercise to increase stamina, productivity, and resilience. Her keynotes, trainings, and classes have helped thousands of people live healthier and happier. Liliana offers Certified Laughter Yoga Teacher & Leader Training, Motivational Keynotes, and Stress Reduction Programs.   If you want to know more about Liliana you may contact her via: Tel: 514-575-2033 Email: lili@lilianadeleo.com website:www.livinglaughter.ca     Thank you very much for listening in, we wish for you to have many more RIRES to come.    Show your support, please don't forget to like and subscribe to our channel.  Thank you very much.     

Spreading some positivity and light. Bringing warm hugs and full of RIRE. Breathe, Laugh and Be Happy.  Humor helps us take back control and connect- two things we have lost in our fight against the COVID pandemic. Laughter may not always be the best medicine, but right now this could be our saving grace. The goal in laughter yoga is to build a daily habit and bring more laughter into your life. the more you laugh, the more you're able to laugh at whatever life brings.     Liliana is a teacher, motivator and game-changer!!  She trains students who want to become Laughter Yoga Leaders and Teachers so they can take charge of their health & happiness first! Liliana De Leo is a Laughter Yoga Master Trainer certified directly by Dr. Madan Kataria, the founder of Laughter Yoga. She is a prominent teacher, fitness professional, and dynamic public speaker. Liliana's energetic teaching style is influenced by her 20-year experience as a fitness trainer in the field of health & wellness. She is a dedicated Laughter Fitness Professional with over 15 years of experience helping people use laughter as a form of exercise to increase stamina, productivity, and resilience. Her keynotes, trainings, and classes have helped thousands of people live healthier and happier. Liliana offers Certified Laughter Yoga Teacher & Leader Training, Motivational Keynotes, and Stress Reduction Programs.   If you want to know more about Liliana you may contact her via: Tel: 514-575-2033 Email: lili@lilianadeleo.com website:www.livinglaughter.ca     Thank you very much for listening in, we wish for you to have many more RIRES to come.    Show your support, please don't forget to like and subscribe to our channel.  Thank you very much.     

The body benefits from movement, and the mind benefits from stillness.    Lynn Rheault, obtained her Bachelor of Science in Osteopathy from the University of Wales, has a Bachelor of Arts in Psychosociology from Quebec University.  Also soon complete a six-year advanced certification from the Swiss Osteopathic Center for Kids in pediatric osteopathy with a focus on developmental disorders in Children.  She believes that osteopathic care can help prevent and treat both physical discomforts and chronic illnesses. She works to address both acute symptoms and root problems for long-term wellness.   An Osteopathic practitioner will use their knowledge of anatomy, physiology, and precision of gentle palpitation to evaluate and treat primary causes of dysfunction and to determine a specific treatment plan.  As a practitioner, Lynn approached each patient in a way that treats not only the symptoms but improves wellness and restores balance by getting to the root of the problem. This promotes self-healing and has a positive impact on the quality of life.      disclaimer: This interview is to provide general information and entertainment only and not to seek any medical advice. Before making any changes to your medical treatment or execution of your treatment plan, please consult with your doctor or personal medical team.   Thanks for listening.   Please do not forget to like and subscribe to our channel. Feel free to leave comments or suggestions or send us a quick email @ thecompassionatewarrior2019@gmail.com

The body benefits from movement, and the mind benefits from stillness.    Lynn Rheault, obtained her Bachelor of Science in Osteopathy from the University of Wales, has a Bachelor of Arts in Psychosociology from Quebec University. Also  soon to complete a six-year advanced certification from the Swiss Osteopathic Center for Kids in pediatric osteopathy with a focus on developmental disorders in Children.  She believes that osteopathic care can help prevent and treat both physical discomforts and chronic illnesses. She works to address both acute symptoms and root problems for long-term wellness.   An Osteopathic practitioner will use their knowledge of anatomy, physiology, and precision of gentle palpitation to evaluate and treat primary causes of dysfunction and to determine a specific treatment plan.  As a practitioner, Lynn approached each patient in a way that treats not only the symptoms but improves wellness and restores balance by getting to the root of the problem. This promotes self-healing and has a positive impact on the quality of life.      disclaimer: This interview is to provide general information and entertainment only and not to seek any medical advice. Before making any changes to your medical treatment or execution of your treatment plan, please consult with your doctor or personal medical team.   Thanks for listening.   Please do not forget to like and subscribe to our channel. Feel free to leave comments or suggestions or send us a quick email @ thecompassionatewarrior2019@gmail.com

An afternoon with Jay Tremblay, my number one supporter, co-creator and partner. He is an independent filmmaker, writer, and producer. Also currently, work as a director for an important media group. Engaging men's point of view in the conversation of women empowerment. We will not be able to unlock opportunities for women and young girls unless we change the mindset of every family and community. To achieve this it cannot just be women who speak up, we also need men.    Thanks for listening.  Please don't forget to Like and Subscribe to our show. If you want to know more about any of our guests. Feel free to send us your comments or suggestions below or email us @ thecompassionatewarrior2019@gmail.com        

An afternoon with Jay Tremblay, my number one supporter, co-creator and partner. He is an independent filmmaker, writer, and producer. Also, currently work as a director for an important media group. Engaging men's point of view in the conversation of women empowerment. We will not be able to unlock opportunities for women and young girls, unless we change the mindset of every family and community. To achieve this it cannot just be women who speak up, we also need men.    Thanks for listening.  Please don't forget to Like and Subscribe to our show. If you want to know more about any of our guests. Feel free to send us your comments or suggestions below or email us @ thecompassionatewarrior2019@gmail.com      

A glimpse of Anna's world and her journey on feminism and self -discovery through poetry and writing. Her vivid expressions and poignant stories from her life experiences has taught her to become a woman of her own. Anna is an empowered, authentic, compassionate lady. She is on a mission to embrace the maria in her by loving herself again.    Theme of this Episode: Authenticity and Self-Love.   Thanks for listening :)   Please Don't forget to Like and Subscribe to our show. If you want to know more about any of our guests or if you have any suggestions, feel free to drop a line @ Thecompassionatewarrior2019@gmail.com    

A glimpse of Anna's world and her journey on feminism and self -discovery through poetry and writing. Her vivid expressions and poignant stories from her life experiences has taught her to become a woman of her own. Anna is an empowered, authentic, compassionate lady. She is on a mission to embrace the maria in her by loving herself again.    Theme of this Episode: Authenticity and Self-Love.   Thanks for listening :)   Please Don't forget to Like and Subscribe to our show. If you want to know more about any of our guests or if you have any suggestions, feel free to drop a line @ Thecompassionatewarrior2019@gmail.com    

We don't know how STRONG we are until being strong is the only CHOICE we have. Kenzie defines who she is , Lupus is just a bully she beats every morning whenever she gets out of her bed. Living with lupus means waking up every morning with a single desire to have a pain free day... In spite of her struggles she embraces life with kindness and dares to live it to the fullest. One experience, one moment at a time.... Fighting an Invisible battle and winning it everyday. She is a WARRIOR. Tough Times don't last but TOUGH people do..... learn from Kenzie's journey as she shares her battle in fighting LUPUS.              

We don't know how STRONG we are until being strong is the only CHOICE we have. Kenzie defines who she is , Lupus is just a bully she beats every morning whenever she gets out of her bed. Living with lupus means waking up every morning with a single desire to have a pain free day... In spite of her struggles she embraces life with kindness and dares to live it to the fullest. One experience, one moment at a time.... Fighting an Invisible battle and winning it everyday. She is a WARRIOR. Tough Times don't last but TOUGH people do..... learn from Kenzie's journey as she shares her battle in fighting LUPUS.   if you want to know more about Kenzie - you may find her on Facebook, instagram. email: kenzieannegrant@gmail.com      

Tippi Thole is an  Eco-minded mother, blogger and speaker who believes tiny trash can make a difference.  Mother Nature has been her biggest client for the last couple of years to where she volunteers her design, photography and speaking skills to raise awareness about environmental issues. 2020 already feels like an  exciting time for change, listen to Tippi as she shares with us her zero waste tips. She is also a speaker for this year's Tedx Women Montreal Salon 2020. If you want to know more about her zero waste tips you can check her on : Instagram Facebook, Twitter and Pinterest. Join TEDx Montreal Women on February 8,2020 to discuss the impacts of Climate Change! Inviting everyone to attend this year's Tedx Women Montreal Salon 2020 learn how Climate Change can impact us and share our future.  

Tippi Thole is an  Eco-minded mother, blogger and speaker who believes tiny trash can make a difference.  Mother Nature has been her biggest client for the last couple of years to where she volunteers her design, photography and speaking skills to raise awareness about environmental issues. 2020 already feels like an  exciting time for change, listen to Tippi as she shares with us her zero waste tips. She is also a speaker for this year's Tedx Women Montreal Salon 2020. If you want to know more about her zero waste tips you can check her on : Instagram Facebook, Twitter and Pinterest. Join TEDx Montreal Women on February 8,2020 to discuss the impacts of Climate Change! Inviting everyone to attend this year's Tedx Women Montreal Salon 2020 learn how Climate Change can impact us and share our future.   February 8, 2020 10:00 am to 5:00 pm Theatre St-Denis Tickets available @ tedxmontrealwomen.com                  

kindness is Free, Sprinkle it Everywhere. Never underestimate the power of a kind woman. Kindness is a choice that comes from an incredible strength. Chef Atena is a Persian cuisine private chef, bringing people around her table for over 20 years indulging them with her exotic dishes. With her infectious smile and kind nature her cooking creates a community of togetherness spreading love and kindness to everyone. She did not give up on her dreams, she followed her heart and served a greater purpose in life thru the language of food.  Life is full of surprises and spices, spice a dish with love and it pleases every palate.     * if you want to know more about Chef Atena's cooking you may find her on instagram @chefatena or you may contact her via email @chefatena@gmail.com      

kindness is Free, Sprinkle it Everywhere. Never underestimate the power of a kind woman. Kindness is a choice that comes from an incredible strength.  Chef Atena is a Persian cuisine private chef, bringing people around her table for over 20 years indulging them with her  exotic dishes. With her infectious smile and kind nature her cooking creates a community of togetherness spreading love and kindness to everyone. She did not give up on her dreams, she followed her heart and served a greater purpose in life thru the language of food.    Life is full of surprises and spices, spice a dish with love and it pleases every palate.      * if you want to know more about Chef Atena's cooking you may find her on instagram @chefatena  or you may contact her via email @ chefatena@gmail.com      

Anna Panunto, a course lecturer at McGill University and an Adult Educator at the English Montreal School Board with over 20 years teaching experience, shares her journey and passion being a teacher. One book, one teacher, and one pen can change the world. Is being a teacher just teaching? or a teacher can also be a student?

Anna Panunto, a course lecturer at McGill University and an Adult Educator at the English Montreal School Board with over 20 years teaching experience, shares her journey and passion being a teacher.  One book, one teacher, and one pen can change the world. Is being a teacher just teaching? or a teacher can also be a student?  

Can we listen to the wisdom of our divine body? Receiving the Healing Gift in MS shares Mounina's firsthand journey as she became curious and began to study herself, life and healing. She allowed herself to fall apart and then surrendered to it. She discovered that MS was a gift for her because it led to her healing.To heal is to change from the inside out, become your authentic self, and raise your vibration. When we partner with the universe, we become experts at solving life's problem.   To get a copy of her book please check link below: https://www.amazon.com/Receiving-Healing-Gift-Separation-Diagnosis-ebook/dp/B07H3NVR1W www.mouninabounaaly.com   Thanks once again for listening in. Please don't forget to like, comment, share and subscribe to our channel.  

Can we listen to the wisdom of our divine body? Receiving the Healing Gift in MS shares Mounina's firsthand journey as she became curious and began to study herself, life and healing. She allowed herself to fall apart and then surrendered to it. She discovered that MS was a gift for her because it led to her healing.To heal is to change from the inside out, become your authentic self, and raise your vibration. When we partner with the universe, we become experts at solving life's problem.   To get a copy of her book please check link below: https://www.amazon.com/Receiving-Healing-Gift-Separation-Diagnosis-ebook/dp/B07H3NVR1W www.mouninabounaaly.com   Thank you very much. Please don't forget to like, comment, share and subscribe to our channel.      

My first podcast episode in mp3   An interview with Deborah Henderson-Author of a fictional novel called "The Missing Pieces" this story is about severe trauma and a woman's struggle to survive the aftermath. Like her main character Bobby is a survivor who finds strength to keep going. Deborah finds peace today living with her husband in the Eastern Townships surrounded by lakes and mountains while fulfilling her purpose to be an inspiration to others.       

My first podcast episode An interview with Deborah Henderson - Author of a fictional novel called "The Missing Pieces" this story is about severe trauma and a woman's struggle to survive the aftermath.   Like her main character Bobby, is a survivor who finds strength to keep going. Deborah finds peace today living with her husband in the Eastern Townships surrounded by lakes and mountains while fulfilling her purpose to be an inspiration to others.    You may get a copy of her book by clicking on the following links: https://www.amazon.ca/Missing-Pieces-Deborah-Henderson/dp/0228811538 https://www.facebook.com/pages/category/Writer/The-Missing-Pieces-Fiction-Novel-By-Deborah-Henderson-1977735759008337/