Podcast appearances and mentions of madan kataria

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Best podcasts about madan kataria

Latest podcast episodes about madan kataria

Dash It Out!
Chit-Chatter & Chuckle!

Dash It Out!

Play Episode Listen Later Jan 10, 2025 28:05


Laughing is a Right! On this episode of Dash It Out, we'll laugh it up with a heartfelt chat, featuring Co-Host Cathy Nesbitt! Cathy Nesbitt is a Health and Wellness Advocate and innovative Founder of Cathy's Crawly Composters (est. 2002), Cathy's Sprouters, and Cathy's Laughter Club. As a multi-award-winning visionary, she inspires individuals to adopt sustainable lifestyles through dynamic workshops and motivational speaking. Cathy is a certified Laughter Yoga Teacher and was honored as a Laughter Ambassador in 2017 by Dr. Madan Kataria, the pioneer of Laughter Yoga. She enriches her sessions by incorporating various healing modalities. Links: https://www.cathyscomposters.com/ https://www.cathysclub.com/ https://www.cathyssprouters.com/ https://www.linkedin.com/in/cathynesbitt/ https://www.youtube.com/user/rhgn2112

Happy Business Radio
Chamundi Curran: From Courtroom to Comedy: Chamundi Curran's Laughter Therapy

Happy Business Radio

Play Episode Listen Later Aug 12, 2024 47:00


Ever wondered how laughter could transform your life and career? Join us as we chat with Chamundi Curran, a former stressed-out lawyer who discovered the life-changing power of laughter therapy. We kick off with a nostalgic trip down memory lane to when laughter clubs first sprang up in Adelaide, and how those joyous beginnings have evolved into Chamundi's pivotal work in helping professionals, particularly lawyers, manage stress and reignite their passion. Chamundi's journey from the legal world to becoming a laughter therapy pioneer is nothing short of inspiring. Imagine a prayer in a car 15 years ago leading to an epiphany that redirected her life. Guided by the teachings of Dr. Madan Kataria, Chamundi embraced the philosophy that true success comes from happiness and joy, not relentless seriousness. Illustrating this point, we share anecdotes from competitive sports and personal moments where laughter shifted perspectives and alleviated stress, proving that a playful spirit can lead to profound personal and professional changes. We also delve into the broader impacts of laughter on emotional well-being and creativity. Chamundi recalls a charming story of how laughter turned a potential parental meltdown into a moment of humour and admiration. We discuss the physiological benefits of laughter, from releasing positive chemicals to fostering a sense of openness and optimism. Additionally, we explore how a cheerful work environment, driven by gratitude and appreciation, can boost productivity and morale. Finally, Chamundi opens up about her spiritual journey, including transformative laughter retreats in India that offer deep healing and self-discovery. Tune in for an episode brimming with joy, inspiration, and practical advice on embracing laughter in every facet of life. Chapter Summaries (00:09) Laughter and Purpose in Life Chamundi Curran discusses laughter therapy, managing stress, and maintaining a playful spirit for personal and professional well-being. (08:50) From Lawyer to Laughter From a burnt-out lawyer to a laughter lawyer, we explore the power of laughter in alleviating stress and shifting perspectives. (21:06) Changing Perspectives Through Laughter Laughter and gratitude can transform emotions and foster creativity, while also releasing positive chemicals and improving collaboration. (28:35) Creating Happiness in Business Nature's elements of happiness in business: pleasure, engagement, meaning, positive impact on employees, gratitude, and family legacy. (36:24) Self-Exploration and Spiritual Growth The transformative power of spiritual journeys, self-exploration, and name changes, with a focus on meditation, mantras, and laughter retreats in India. CREDITS Host: Peter Salerno Mobile: ‭0408 811 567‬ Email: petersalerno.austalk@gmail.com Guest: Chamundi Curran Web: https://laughterlawyer.com.au/ Producer: Ron Fiedler Podcast City

Be The Wolf
#78 Overcoming Doubts and Obstacles: The Surprising Secret of a Worm Advocate

Be The Wolf

Play Episode Listen Later Aug 7, 2024 52:25


Discover the unique journey of how Cathy Nesbitt turned indoor composting with worms into a successful business, when nobody wanted what she was selling.   Learn the Secret to how she overcame societal resistance and found joy in the face of doubts, obstacles, and adversity. Whether you're an entrepreneur facing obstacles or just someone looking for a little joy, this episode is packed with transformative insights, laughter, and a whole lot of worms. Check out this episode to learn how to follow the signs of your passion and unlock a game-changing technique to overcome obstacles! 00:00 Overcoming Self-Doubt and Taking Action 02:38 Introduction to Be the Wolf with Kathy Nesbitt 03:39 The Journey of a Worm Advocate 04:17 Understanding Indoor Composting 07:14 Challenges and Resistance in Worm Composting 08:13 Finding Purpose and Passion in Entrepreneurship 12:56 The Magic of Worm Composting 15:38 Starting a Worm Business 21:31 Navigating Setbacks and Moving Forward 24:06 Realizing the Importance of Want vs. Need 25:51 The Turning Point: Discovering the Secret that would change it all 29:49 The Impact of the Secret 34:00 Integrating the Secret into Life and Business 45:11 Surprising Benefits of the Secret 51:39 Conclusion and Final Thoughts   Connect to Genea: Free Guide for Entrepreneurs: http://bethewolfgift.com/ Website: http://bethewolfnow.com/ Instagram: https://www.instagram.com/geneabarnes/  Facebook: https://www.facebook.com/bethewolfnow TikTok: https://www.tiktok.com/@geneabarnes YouTube: https://www.youtube.com/geneabarnes     Connect to Cathy: Website: https://www.cathysclub.com/  Website: https://www.cathyscomposters.com/  Linkedin: https://www.linkedin.com/in/cathynesbitt/  YouTube: https://www.youtube.com/user/rhgn2112   Come experience the magic of laughing for the health of it. Join Cathy's Chuckle Club 9:30 AM EST Every tuesdays - 30 minutes of super fun self-care. All welcome. Register here: https://us02web.zoom.us/meeting/register/tZAtd-6prjsvG90wmlw3tRazNqiTzSG4Qq_s    About Cathy: Cathy Nesbitt is a Worm Advocate & Founder of Cathy's Crawly Composters (est 2002). This environmental business specializes in vermicomposting. Laughter Wellness is her latest offering. Simple solutions for today's challenges.Worm composting, sprout growing, and laughter yoga. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 by Dr. Madan Kataria

Let Fear Bounce
Making Composting Accessible Anywhere- Cathy Nesbit-S4 EPS25

Let Fear Bounce

Play Episode Listen Later Jun 26, 2024 30:07


It's all about the worms, folks! Anyone can compost, and my guest today will share how easy it is, no matter where you live: city, suburbs, or country. Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy's Crawly Composters (est 2002), Cathy's Sprouters, and Cathy's Laughter Club. She is a multi-award-winning innovator who uses workshops and inspirational speaking to motivate people to live more sustainably. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, founder of Laughter Yoga. Cathy incorporates tapping, brain gym, Eden Energy, and other healing modalities. Cathy is an avid cyclist and gardener. Links: https://www.cathyscomposters.com/ https://www.cathysclub.com/ https://www.cathyssprouters.com/ https://www.linkedin.com/in/cathynesbitt/ https://www.youtube.com/user/rhgn2112 https://twitter.com/Squirm Cathy's Chuckle Club (est June 2020)- Free 9:30 AM Eastern Time, Every Tuesday, 30 minutes of super fun self-care. All are welcome. Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZAtd-6prjsvG90wmlw3tRazNqiTzSG4Qq_s Learn more about your host, Kim Lengling: www.kimlenglingauthor.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/letfearbouncepodcast/message

Gedanken zum Tag
Lachyoga

Gedanken zum Tag

Play Episode Listen Later Jun 11, 2024 1:17


Madan Kataria, ein indischer Arzt und Yogalehrer, der das Lachyoga bekannt gemacht hat, sagte einmal: " Wir lachen nicht, weil wir glücklich sind - wir sind glücklich, weil wir lachen". Entnommen aus: Zacharias Heyes "Der kleine Mönch und die Sache mit dem Lachen", Vier Türme-Verlag, Münsterschwarzach 2023

The Nonprofit Leadership Oasis
The Power of Laughter - with Christine Smith

The Nonprofit Leadership Oasis

Play Episode Listen Later May 14, 2024 19:41


Today, we welcome Christine Smith, Owner of Lighten Up & Flourish. Christine is a Certified Laughter Yoga Leader and Trainer who aims to bring more joy and laughter into people's lives through her unique services. I recently attended one of Christine's laughter yoga sessions and it definitely lifted my spirits. Join us to learn how the simple act of laughter can help reduce stress, improve physical function, and make your day a little easier.  The book Christine mentioned is Laughter Yoga: Daily Laughter Practices for Health and Happiness by Dr. Madan Kataria.Connect with Christine:Facebook: https://www.facebook.com/lightenupandflourish/ LinkedIn: https://www.linkedin.com/in/christine-smith-bb458b3a/ Website: https://www.lightenupandflourish.com/ Sign up for Christine's newsletter to receive information about her free, online laughter yoga sessions!---Connect with host Jill Fowler on LinkedIn and Instagram. This episode was brought to you by Songbird Leadership -- Amplify your organization's mission through outcome-based executive coaching, strategic planning, and capacity building.

Radio Algeciras
Edurne Quirós nos convoca a vivir un fin de semana de la risa en La Línea

Radio Algeciras

Play Episode Listen Later May 3, 2024 12:31


El 5 de mayo se celebra el Día Mundial de la Risa y siempre coincide con el primer domingo de mayo. Uno de los grandes placeres de la vida es reír a carcajadas. La creación de este día ha sido iniciativa del Dr. Madan Kataria en el año 1998, fundador del movimiento Yoga de la Risa, promoviendo la risa como emoción positiva para contribuir a la paz mundial.

Kraft des Lachens - Dein Lachyoga-Podcast für mehr Glück und Selbstzufriedenheit
#71 Lachyoga und die Welt - Laughteryoga and the world / Interview mit Madan & Madhuri Kataria, Gabriela Leppelt-Remmel, Sandra Mandl

Kraft des Lachens - Dein Lachyoga-Podcast für mehr Glück und Selbstzufriedenheit

Play Episode Listen Later May 1, 2024 91:12


#71 Lachyoga und die Welt - Laughteryoga and the world / Interview mit Madan und Madhuri Kataria, Gabriela Leppelt-Remmel, Sandra MandlPremiere: diese Folge ist bilingual: d.h. in Deutsch – Englisch. LY wird 2025 runde 30 Jahre alt. Für Fragen und Informationen rund um das Thema Lachyoga habe ich spezielle Gäste, die darüber bestens Bescheid wissen: die Begründer von Lachyoga Dr. Madan Kataria und Madhuri Kataria; die Begründerin der deutschen Lachyoga-Kongresse, einschließlich der ersten Global Laughter Yoga Conference in Frankfurt, Gabriela Leppelt-Remmel und ihre Nachfolgerin Sandra Mandl. Sandra übernimmt freundlicherweise die Übersetzung.Lachyoga-Übungen (LYÜ): Namaste-Lachen; Milchshake-Laughter; Weinen-Lachen; Frosch-Übung; Lachcreme; Silent-Laughter; Reißverschluss-Lachen; Streit-Lachen; Handy-Laughter; Mit dem eigenen Lachen spielen; Lachen ohne GrundBuch-TippsLachen ohne Grund, Madan Kataria, Via Nova VerlagDas Lachen – Ein theoretischer und praktischer Überblick, Dr. Michael Titze und Silvia Rößler, HCDA-VerlagLachen trotz und alledem – Darf ich lachen, wenn ich traurig bin?, Silvia Rößler, Via Nova VerlagKONTAKTEMadan und Madhuri Kataria https://www.laughteryoga.org/Sandra Mandl https://fiolito.de/Gabriela Leppelt – Remmel https://www.lachyoga-institut.com/Lachyoga-Kongress https://lyud.de/de/anmeldung.htmlhttps://lachclub.info/https://www.lachyoga-silvia-roessler.deLINK-Baum: https://sites.google.com/view/link-baum-diekraftdeslachens/startseiteMeinen Podcast kannst du kostenfrei hören und abonnieren - auf allen Podcast-Plattformen und auf YouTube Lachyoga Silvia Roessler Ich freue mich auf dein Feed Back.Heiter weiter.Lach's gut,deine Silvia00:00 Intro00:34 Lachender Start; Einstieg rund um das Thema Lachyoga; besondere Gäste: Madan und Madhuri Kataria, Begründer von Lachyoga; Gabriela Leppelt-Remmel, Begründerin der deutschen Lachyoga-Kongresse (LYK) und deren Nachfolgerin Sandra Mandl, die zusätzlich Mitbegründerin vom Lachtelefon ist; Begrüßung03:22 Lachen verbindet über Grenzen hinaus, auch über Zoom. Deshalb: gemeinsames Lachen04:12 Madan und Madhuri stellen sich vor05:06 Wie kam es zum Lachyoga? Madan antwortet10:37 Madhuri, was hast du gedacht, als dein Mann Witze im Park erzählt hat? 11:14 Konzept entwickelt; Entdeckung: besser ohne Jokes; spontanes Lachen ist zu kurz für therapeutische Wirkung 13:50 Lachfamilie; Vier Bausteine vom LY: erklärt und praktisch: Klatschen, Atmung-Lachen. Was ist LY? Einfache Erklärung: Ich atme ein und lache beim Ausatmen. Kindliche Verspieltheit18:49 LYÜ: erste LYÜ in Mumbai: Namaste-Lachen 19:45 LYÜ – sehr beliebt auf er ganzen Welt: Milchshake-Laughter / Streit-Lachen 21:17 Lachsession: 30 Min. LYÜ und 2. Teil Lach-Meditation, letzter Teil: Yoga Nidra 23:20 Loben: Sehr gut – sehr gut – yeah/Ja! Entstehungsgeschichte; Kollektive Weisheit 26:28 Verbindungen mit Yoga, Tanzen, etc. Bollywood-Laughteryoga-Dance; Laugh and Dance Party28:09 Gelotologie; spezielle Angebote; Trainings für Lachyogaleiter: In und Lachyoga-Lehrer: Innen; 2.0 Training29:40 Fundierter Boden; Benefiz: für Gesundheit; viele Studien: Diabetes, Depression, Krebs 32:40 Entwicklung von LY - Visionen: Brauchen noch mehr Forschung; jedes Land sollte eine LY-University haben, die praktisch zeigt, wie lebe ich glücklich 35:05 LY- über Basel nach Deutschland in Humorkirche von Michael Berger / Hinweis auf Podcast-Folge #59 mit Michael Titze; Deutsche sehr ernst; Danke an Gabriela-Mutter des LY in Deutschland 37:39 Deutsche LYK: was bewegte Gabriela dazu? LY hat sie gestärkt. Vorbilder: 2005 Int. LYK Berlin; Mallorca: Europ. LY-Conference; internationale Lachfamilie-das ist ihr Motor; 2009 Entschluss LYK zu machen; Madan und Madhuri in Mumbai besucht; 2010: 1.LYK; 2011: 2. LYK, ab da mit Madan und Madhuri; plus LY-Ausbildung; weiterhin im zwei Jahre Rhythmus; 49:03 2017 First Global Laughteryoga Conference in Frankfurt: Bereicherung-viele Kulturen- besondere LY-Angebote; Luis Gomez- Mexiko: Gefängnis; Francisco Soares-Venezuela: Straßenkinder; Maki Kawakami, Diane Kichijitsu-Japan: Tsunami 52:12 Gabriela: Motor für die Conference - Reisen - intern. Austausch; Japan für Lachtelefon begeistert; sie ist von Herzen berührt über die LY-Wertschätzung; Nobby; Projekte im Gespräch 57:34 LYÜ- Gabriela: Frosch-Lachen; Lachen-Weinen01:00:36 Übergabe an Sandra Mandl; sie berichtet über ihre Entscheidung, Erfahrungen (Corona-Einschnitt, Online); 1x LYK mit Sandra 2024; nächster LYK 202601:06:27 Lachtelefon; Japan-Austria-Schweiz (kommt auch dazu) 01:07:44 LYÜ-Sandra: Telefon-Lachen; Mit dem eigenen Lachen spielen 01:09:58 LYÜ- Madhuri: Lachcreme; Silent Laughter01:11:08 LYÜ- Madan: Reißverschluss-Lachen; Ernstes Lachen01:12:44 Was bedeutet für dich persönlich Lachen, Witz und Humor?01:13:11 Madan 01:14:57 Madhuri 01:16:12 Gabriela; Robert Provine01:20:44 Sandra 01:22:16 Botschaft - Madan; Weltlachtag 05.Mai2024; 1 Min. zus. Lachen für den Weltfrieden01:24:46 Botschaft - Madhuri01:26:03 Botschaft - Gabriela01:28:06 Botschaft - Sandra01:28:47 Danke, zus.lachen, verabschieden01:29:53 Autro#madankataria #madhurikataria #lachyoga #podcast #podcastfabrik #gabrielaleppeltremmel #sandramandl #lachyogaübungen #silviaroessler #interview #lachen #lachengehtumdiewelt #weltlachtag #frieden #weltfrieden #lachenverbindet #lachenistgesund #laughter #laughterclub #worldlaughday #lachclub #health #kinder #spielen #spielplatz #diekraftdeslachens #innereskind #bewusstsein #neuroplastizität #selbstliebe #humor #witz #lebedeinlachen #lebenliebenlachen #buchtipp #gesundheit #selbstwirksamkeit #achtsamkeit #selbstbewusstsein #perspektivenwechsel #inspiration #akzeptanz #selbstermächtigung #impulsgeber #hirnforschung #LuisGomez #mexiko #gefängnis #FranciscoSoares #venezuela #straßenkinder #MakiKawakami #DianeKichijitsu #japan #tsunami #lachtelefon #robertprovine #concienrisate #humor #humorkongress #michaelberger

Let Fear Bounce
It's all about worms with Cathy Nesbitt S4 EPS 16

Let Fear Bounce

Play Episode Listen Later Apr 17, 2024 30:22


Cathy Nesbitt is a Health and Wellness Advocate. She is also the founder of Cathy's Crawly Composters (est 2002), Cathy's Sprouters, and Cathy's Laughter Club. A multi-award-winning innovator, Cathy uses workshops and inspirational speaking to motivate people to live more sustainably. She is a certified Laughter Yoga Teacher. Dr. Madan Kataria, the founder of Laughter Yoga, appointed her Laughter Ambassador in 2017. Cathy incorporates tapping, brain gym, Eden Energy, and other healing modalities. In her spare time, Cathy is an avid cyclist and gardener. Find out more: https://www.cathyscomposters.com/ https://www.cathysclub.com/ https://www.cathyssprouters.com/ https://www.linkedin.com/in/cathynesbitt/ https://www.youtube.com/user/rhgn2112 https://twitter.com/Squirm Cathy's Chuckle Club (est June 2020)- Free 9:30 AM Eastern Time, Every Tuesday Thirty minutes of fun self-care. All are welcome. Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZAtd-6prjsvG90wmlw3tRazNqiTzSG4Qq_s Learn more about your host, Kim Lengling, at www.kimlenglingauthor.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/letfearbouncepodcast/message

Meditation Podcast
Cathy Nesbitt gets healthy with Sprouts and Laughter Yoga

Meditation Podcast

Play Episode Listen Later Mar 16, 2024 47:40


Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy's Crawly Composters , Cathy's Sprouters and Cathy's Laughter Club. ======= Thanks to my Sponsors : If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.   Watch this Free 45 min. Training    to learn an innovative technique that:   a) Quickly lowers your anxiety by up to 85%   b) Proves solving your anxiety can be simple.    https://www.danielpackard.com/ -------------------------- Do you have High Blood Pressure and/ or want to get off the Meds Doctors are amazed at what the Zona Plus can do $50 Discount with my Code ROY https://www.zona.com/discount/ROY   =============== Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠   ============== Bio of Cathy Nesbitt : Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy's Crawly Composters (est 2002), Cathy's Sprouters and Cathy's Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, founder of Laughter Yoga. Cathy is an avid cyclist and gardener. ====================   What we Discussed:   - Who is Cathy Nesbitt (2 mins)   - Composting with Worms (4:30 mins) - Using the liquids for your plants (6:30 mins) - Growing Sprouts (7:30 mins) - Benefits of Sprouts (10:30 mins) - No light needed and grow 365 days (13 mins) - How to get the best seeds (14:30 mins) - Hight quality water is needed (15:30 mins) - How long do they take to grow (18 mins) - How to get started with sprouts( 20:45 mins) - Laughter Yoga (21:30mins) - The process in Laughter Yoga (27:30 mins) - Curing Cancer with Laughter (34 mins) - 2 Times TEDx Speaker (35:45 mins) - Learned behaviour with fears (38 mins) - Tips for Road Rage (42 mins) - Brain Gym (43:30 mins) - Are you bringing value to the World (45 mins)   and more    Contact Cathy Nesbitt :  https://www.cathyscomposters.com/ https://www.cathysclub.com/ https://www.cathyssprouters.com/ https://www.facebook.com/CathysCrawlyComposters https://www.linkedin.com/in/cathynesbitt/ https://www.youtube.com/user/rhgn2112 https://twitter.com/Squirm ===============   My Podcasts / Social Media / Coaching /Donations ⁠⁠https://bio.link/podcaster

Awakening
The Benefits of Worm Composting, Eating Sprouts and laughter Yoga

Awakening

Play Episode Listen Later Mar 16, 2024 47:40


Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy's Crawly Composters , Cathy's Sprouters and Cathy's Laughter Club. =======Thanks to my Sponsors :If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard. Watch this Free 45 min. Training  to learn an innovative technique that: a) Quickly lowers your anxiety by up to 85% b) Proves solving your anxiety can be simple.  https://www.danielpackard.com/--------------------------Do you have High Blood Pressure and/ or want to get off the MedsDoctors are amazed at what the Zona Plus can do$50 Discount with my Code ROY https://www.zona.com/discount/ROY ===============Social Media / Coaching My Other Podcasts ⁠⁠⁠https://bio.link/podcaster⁠⁠⁠ ==============Bio of Cathy Nesbitt : Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy's Crawly Composters (est 2002), Cathy's Sprouters and Cathy's Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, founder of Laughter Yoga. Cathy is an avid cyclist and gardener. ==================== What we Discussed: - Who is Cathy Nesbitt (2 mins) - Composting with Worms (4:30 mins) - Using the liquids for your plants (6:30 mins) - Growing Sprouts (7:30 mins) - Benefits of Sprouts (10:30 mins) - No light needed and grow 365 days (13 mins) - How to get the best seeds (14:30 mins) - Hight quality water is needed (15:30 mins) - How long do they take to grow (18 mins) - How to get started with sprouts( 20:45 mins) - Laughter Yoga (21:30mins) - The process in Laughter Yoga (27:30 mins) - Curing Cancer with Laughter (34 mins) - 2 Times TEDx Speaker (35:45 mins) - Learned behaviour with fears (38 mins) - Tips for Road Rage (42 mins) - Brain Gym (43:30 mins) - Are you bringing value to the World (45 mins) and more  Contact Cathy Nesbitt :  https://www.cathyscomposters.com/ https://www.cathysclub.com/ https://www.cathyssprouters.com/ https://www.facebook.com/CathysCrawlyComposters https://www.linkedin.com/in/cathynesbitt/ https://www.youtube.com/user/rhgn2112 https://twitter.com/Squirm =============== My Podcasts / Social Media / Coaching /Donations ⁠⁠⁠https://bio.link/podcaster

Divine Human
Episode 190 Happy, Healthy & Successful with Cathy Nesbitt

Divine Human

Play Episode Listen Later Mar 7, 2024 25:41


Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy's Crawly Composters (est 2002), Cathy's Sprouters and Cathy's Laughter Club. She is a multi award-winning innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, founder of Laughter Yoga. Cathy incorporates tapping, brain gym, Eden Energy and other healing modalities. Cathy is an avid cyclist and gardener. --- Support this podcast: https://podcasters.spotify.com/pod/show/maria-martinez820/support

Kraft des Lachens - Dein Lachyoga-Podcast für mehr Glück und Selbstzufriedenheit
#68 Karneval und Lachyoga - Unterschied und Verbindung / Interview mit Doris Schürmann

Kraft des Lachens - Dein Lachyoga-Podcast für mehr Glück und Selbstzufriedenheit

Play Episode Listen Later Feb 7, 2024 62:18


#68 Karneval und Lachyoga – Unterschied und Verbindung / Interview mit Doris Schürmann#dorisschürmann #karneval #karnevalsprinzessin #lachyoga #podcastfabrik Karneval - die fünfte Jahreszeit - je nach Region auch als Fastnacht, Fassenacht, Fasnacht, Fasnet, Fasching, Fastabend, Fastelovend, Fasteleer bekannt.Die Heiterkeit im Karneval. Was hat es damit auf sich? Die einen lieben diese jecke Zeit und feiern ausgiebig. Die anderen flüchten aus den Hochburgen und machen mit genügend Abstand Urlaub. Weiberfastnacht, da ist fast alles erlaubt. Rosenmontag sind alle jubelnd auf den Straßen und Aschermittwoch „ist alles vorbei“ und die Fastenzeit fängt an. Auch das Lach-Fasten?Mich interessiert der Unterschied vom Karnevals-jeck-sein und dem ausgelassenen Lachen beim Lachyoga. All diese Fragen werden wir beleuchten. Ich freue mich sehr, dazu die Karnevalsprinzessin Doris Schürmann in meinem Podcast „Die Kraft des Lachens“ begrüßen zu können. Lachyoga (LY)-Übungen (LYÜ)Kamelle, Der Teufel ist los (Der Dübbel ist los), Kar-ne-val, Alaaf, Lachen von Herzen verschenken, Fächer lachenBuchtippsDas Lachen – Ein theoretischer und praktischer Überblick, Dr. Michael Titze und Silvia Rößler, HCDA-VerlagLachen trotz und alledem - Darf ich lachen, wenn ich traurig bin?, Silvia Rößler, Via Nova VerlagKontaktehttps://www.buschdorf-alaaf.de/index.php/archivierte-beitraege?view=article&id=14:unsere-designierte...https://waescherprinzessin.com/http://www.boennsche-chinese.de/index.htmlhttps://www.lachyoga-silvia-roessler.deLINK-Baum: https://sites.google.com/view/link-baum-diekraftdeslachens/startseiteMeinen Podcast kannst du kostenfrei hören und abonnieren - auf allen Podcast-Plattformen und auf YouTube lachyoga silvia roessler Ich freue mich auf dein Feed Back.Heiter weiter.Lach's gut,deine Silvia00:00 Intro00:34 Einstieg, Vorstellung, Begrüßung von Doris Schürmann, Karnevalsprinzessin Doris II.01:33 Doris begrüßt mich mit Alaaf! Und stellt sich vor 03:45 ihr Weg zum Lachyoga; Ausbildung Krankenhausclown im Kolibri Institut Köln, Dr. Petra Klapps; Marcel Marceau; Improtheater; Drehorgel; Seniorenheim; Dr. Madan Kataria; Berlin – Wien, Nina Fuchs; Meran, Margot Regele und Gabriela L.-R.; Weltlachtag; Klangschalen-Ausbildung10:10 Wie bist du zum Karneval gekommen? Hauptverbindung Drehorgel; Bornheim; 2012 gegründet Kultur- und Karnevalsgesellschaft Bönnsche Chinese e.V.10:45 Musik: Drehorgel gespielt von Doris: Que Sera Sera13:17 Prinzessin; 2018 Chinareise; Verein dient der Pflege und Erhaltung des Rheinischen Karnevalsbrauchtums und Pflege und Förderung der Deutsch-Chinesische Freundschaft; auch Mondfest feiern14:50 Wie bist du Prinzessin geworden? Kind und Karneval 16:18 Tollitäten – eigenes Vokabular; Symbolfigur im Karneval; Insignien der Macht (Zepter, Kette); Proklamation; Prinzessin Doris II., Dreigestirn 18:54 eigenes Prinzessinnen-Lied; Refrain von Gruppe: Kempes Feinest, Sängerin Nici Kempermann, chin. Impro; aus „Hück bes do mir“ wurde „Hück steh ich hier, einmal Prinzessin sein“; Gruppe Schokolädcher hat sie begleitet20:56 Musik: Refrain- „Hück steh ich hier“22:27 Karneval Start 11.11. um 11.11. Uhr; Stille Zeit über Weihnachten; im Januar Stürmung der Hochburg von der Prinzessin; Karnevalkerze wird angezündet (Licht, Freude, Lächeln) 25:09 Narrenfreiheit; andere Rolle durch Kostüm; Sitzungen; Tanzgarde; Büttenredner; Karnevals-Umzug 27:12 Lachyoga – Karneval; Verbindung z.B. bei dem Lied „Hände zum Himmel“; 26:25 zusammen singen; Schunkeln32:23 Humor im Karneval; Büttenreden wieder im Kommen; Verzählchen; Joachim Ringelnatz 33:21 witziges Erlebnis; Tanzgarde; Hochburgstürmung; Prinzessin Alfreda; Kesse-Nixe 35:26 Doris ist auch Lachyogaleiterin 36:23 LYÜ: Kamelle, Variante mit Stächen werfen37:11 Sessionsorden, ihr Fächer als Prinzessin und als LYÜ: Bitte weiterfächeln und lächeln.40:42 LYÜ: Aaalaaaf!41:51 LYÜ: Fleisch lebe wohl - Kar-ne-vale42:23 LYÜ: Der Dübel ist los / Der Teufel ist los43:03 LYÜ: Von Herzen herzliches Kamelle und Lachen verschenken 43:45 Schulung für Karnevalsprinzessinnen? Chef-Adjutantin44:52 auch ernste Aufgaben- sozialer Gedanke – in Buschdorf: Kindergärten und Schule: das Brauchtum Karneval nahegebracht; Klinik Sendung übertragen46:07 Silvia Rheumaklinik Wiesbaden Karneval46:44 Lachen und Weinen; Tod und Sterben-Aschermittwoch; Wäscherprinzessin in Bonn-Beuel: 200 Jahre Weiberfastnacht 1824 – 202449:18 Federrupfen; Aschermittwoch; Fastenzeit; Fischessen; stille Zeit50:10 Tod und Leben; Krätzchensänger Jupp Schmitz, Willi Ostermann; Mundart; Köllschplatt Jupp Schmitz – Grabstein: „ Am Aschermittwoch ist alles vorbei.“ Beerdigung: Niemals geht man so ganz, Trude Herr; Lebensfreude und Blick auf's Ende; Die Tränen die du lachst, musst du nicht weinen52:07 An die Verschiedenen: Bestimmt habt ihr jetzt Spaß dort oben, könnt herrlich mit den Engeln toben, vielleicht macht auch Maria mit, mit einem Tanzmariechenschritt!“, aus meinem Buch „Lachen trotz und alledem“52:40 heitere Haltung; rheinische Lebensart; Französische Soldaten – deren Uniform; 10 Kölner Gebote53:33 LYÜ: Kenn wer neet – bruchener wer net – furt damit! / Eines der Gebote54:50 Was bedeutet für dich persönlich Lachen, Witz und Humor?55:53 Mein Wunsch für die Hörer: innen56:15 zusammen Lachen 57:10 Danke, Verabschiedung; Kamelle-werfen58:28 Musik-Drehorgel: Ti-A-Mo mit Doris01:00:58 Autro#interview #podcast #fastelovend #schürmannsLila #antidepressiva #buschdorf #lachenistgesund #lachen #lachyogaübungen #silviaroessler #sessionsorden #lachentrotzundalledem #lebedeinlachen #lebenliebenlachen #selbstbewusstsein #perspektivenwechsel #bonn #körpersprache #jecken #tanzen #funkenmariechen #aschermittwoch #krätzchensänger #tollitäten #KempesFeinest #NiciKempermann #hückBesDoMir #köllywood #dreigestirn #KKGBönnscheChinese #drehorgel #juppschmitz #humor #todundleben #karnevalslieder #bütenrede #narrenfreiheit #weiberfastnacht #prinzessindoris #wäscherprinzessin #beuelerweiberfastnacht #ferderrupfen #petraklapps #fächer #kamelle #Schokolädcher#dorisschürmann #karneval #karnevalsprinzessin #lachyoga #podcastfabrik

Mastering Portrait Photography Podcast
EP143 It's Up To You To Walk The Energy Into The Room

Mastering Portrait Photography Podcast

Play Episode Listen Later Jan 22, 2024 13:31


Well we're back from The Societies Convention in London and it's been a blast (though I am a little weary!) However, no matter how tired I am, I am going to have to find the energy for my clients - just as we all need to.  And that is the topic of this episode. Enjoy! Cheers P. If you enjoy this podcast, please head over to Mastering Portrait Photography, for more articles and videos about this beautiful industry. You can also read a full transcript of this episode. PLEASE also subscribe and leave us a review - we'd love to hear what you think! If there are any topics, you would like to hear, have questions we could answer or would like to come and be interviewed on the podcast, please contact me at paul@paulwilkinsonphotography.co.uk.  Full Transcript:   [00:00:00] Just got back. From the Society's Convention in London. Four days of hugging, laughing, talking photography, talking crap as well, I think, drinking, eating, not sleeping, running workshops, meeting suppliers, having conversations with editors, more drinking. And generally feeling good about this industry of ours. [00:00:20] I've met so many people, I've hugged so many people. And for people like us who work in small businesses, many of us on our own, the convention is by far the best possible start to the year. I'm Paul and this is a slightly bleary eyed Mastering Portrait Photography Podcast.  [00:00:41]  [00:00:55] Well, hello one and all. Um, coming back down after the annual convention is a little bit of a task. [00:01:03] I needed to sleep quite a lot and to eat, well, something sensible if I'm honest, rather than a diet of beer and carbs. On the night of the awards themselves, I look over, it's about two o'clock in the morning, and I see Sarah sat in a corner, eating the world's largest packet of popcorn. And you do know what it's like when you get the munchies, there's nothing quite like sugary, salty goodness of popcorn. [00:01:28] The hardest part of huge conventions for me is always that I struggle to place people, so it's slightly stressful, and it's not really made any easier by the fact that a lot of people only know me because they've heard my voice on the podcast. So lots of conversations start with me saying, hello mate, and then rapidly trying to remember why or how or where I know someone from. [00:01:51] Sarah is in a different league, of course. She seems to have an encyclopedic ability to recall conversations and characters, whereas I'm oblivious trying to figure out the light on someone's face. The number of times I've met someone and all I can think is that the lighting is perfect and it would make a great portrait. [00:02:08] Not very helpful when you're trying to hold a normal conversation .  [00:02:11] So this year, I jumped back into the fray and entered the print competition. Haven't done that for a couple of years for one reason or another, mostly because I've been judging. But this year, as chair of judges for a different association, I've been relieved of my duties at the Societies convention, which frees me up to enter.  [00:02:29] And of course it's a good idea whenever you do get the chance to enter a print competition because it forces you, I mean literally forces you to practice what you preach. However, as always Uh, the images that I hadn't expected to do well did brilliantly, while some I had high fa hopef bleh bleh, I'm breaking these teeth in for a donkey, while some I had high hopes for didn't do quite so well. [00:02:54] Overall, though, a really good show for me. Out of the 12, I entered 9 achieved merits. Uh, 2 were finalists, so runners up, uh, which is one hell of a rate. The other thing I'm proud of is that they're all from commissioned shoots, bar one, just the one. There is in there an image of our dog Rufus, the studio dog Rufus, which I entered into the pets category because, well, he is a pet and he is really photogenic. [00:03:23] But you can only ever get one shot of him, just the one. You put him in front of a nice light, you take your picture. He's out of there. Doesn't matter how many treats, how much you persuade him, you get just one shot. So I've had to learn to be right on my toes. Anyway, all respect to the judges, as in my opinion at least, there was no doubt that when it got to the final three images in each and every category, and that includes the ones I did and didn't do well in, I don't think you could argue that they didn't warrant the placing that they gave them. [00:03:51] Though for me this year, uh, I was a little bit of the bridesmaid, not quite the bride next year. You know, next year. Because there's always that thing when you pick out your images that this time. This time, that's, that particular picture is going to do well. Think about it. You wouldn't enter if you didn't really believe that you were going to win. [00:04:11] You wouldn't pay the fees, you wouldn't spend the time prepping, you wouldn't spend the time printing, if you really and truly didn't believe that particular image stood a chance. But, as ever, it's a little bit of a lottery, if I'm honest. I think I did alright. Uh, on guessing, but there's a one image in particular that I thought would do much better than it did. [00:04:32] And it really didn't score very well. It didn't quite put me on the wooden spoon. Yep, there is a wooden spoon floating around, uh, which has been going for years. My name is on it from one year, but thankfully not this year. And that's for the entrant who scores the lowest out of all the people, um, who are involved, uh, with that particular competition. [00:04:52] But at least you get to take one prize home. I am quite lucky, as I do know pretty much every judge personally, many of them I've judged alongside for a lot of years, so a few of them were kind enough to tell me what had been discussed and what I might do to improve. Even after all these years, you do have to keep developing it, it would be, well apart from anything else, it would be very boring if you didn't. [00:05:16] And every other photographer at the convention will be doing exactly the same thing, except maybe the overall winners, who I'm guessing are enjoying a little champagne and admiring their own work, at least for the next day or three. Anyway, it turns out one errant shiny button and one pair of shoes that I could have placed more prominently and I might just have made it to be the bride not the bridesmaid. [00:05:40] This year's target, the one coming up, that is 2024, is to get my shit together on the post production side. All my life I've constructed images in camera and not really needed to focus too much on Photoshop, though I do love the power of it and I really love The whole process of putting an image together, but I really do think it's time for me to up my game with Adobe's finest. [00:06:05] Uh, there were also a ton of meetings, some formally arranged with others being far more impromptu and involving a pint. It was so good to see the people who make many of our bespoke products. So we saw Graphistudio, we saw Kaleidoscope, these guys supply the stuff that we supply our clients. It was wonderful to catch up with them, as well as the editors of various magazines that I write for. [00:06:27] Though that does now mean there's a load of work for me to do and the corresponding deadlines to contend with. And if that weren't enough, and there was certainly plenty going on, there is of course an entire program of workshops. And this year, Sarah and I were having a ball running two. A superclass on headshots and a masterclass on simple but effective lighting. [00:06:50] Both of the workshops, thankfully, were chock full. The second, the masterclass, was standing room only. So a huge, huge, huge thank you. Know who you are to everyone who came and laughed our way through many hours of creating images. One of the best things about the convention is it really is all about energy Which brings me, neatly, or maybe not so neatly, depending on your view, to the thing that occurred to me this week. [00:07:17] And it's a very simple thing. It's that you walk energy. into the room.  [00:07:24] Simple thing, huh?  [00:07:26] It doesn't matter whether you're running a workshop or you're with your client, the energy of the room is almost entirely down to what you bring in with you. And if you don't have it, you can bet your delegates, your audience, or your subjects won't have it either. [00:07:41] I am not saying, I'm not saying you need to be loud. I know I am quite loud or out there, uh, but you need to have an energy about you, a positivity. You need to be on 10. For me, it's reasonably easy. The fact that I have someone in front of me just seems to trigger something in me. It brings out the performer and it's important that it's a performance and not an act. [00:08:04] Authenticity is crucial. The lie of acting will very quickly be found out. A performance, on the other hand, is exactly what it is. You and you at the fullest of your ability being truly present, truly engaged in the moment and the people around you. Sometimes, if I'm honest, I really don't feel up to a shoot or I'm not massively full of energy and I have to take a breath and remember that it's me that drives the shoot. [00:08:32] It's me that provides the pulse. [00:08:35] It's me that defines it.  [00:08:37] I have to find whatever it is in me that will define how the shoot or the workshop is going to go. I have to be on a 10. Always. I don't know if you've ever heard of it, there's a thing called the Laughter Club. It was first popularised by an Indian physician called Madan Kataria. [00:08:57] I think I've pronounced his name correctly, apologies if I haven't. And this is where groups get together and deliberately laugh. But the effect on the brain, even though they're doing it deliberately, and not necessarily for any good reason, has exactly, is exactly the same as if you went to a comedy club. [00:09:16] The effect on the brain, it doesn't care that the laughter isn't because you're out being entertained. It doesn't care, it doesn't know that the laughter might not be real. It has the same effect on your brain. The trick to this, and this is to take a quote from Wikipedia, is that the brain does not know we're faking it. [00:09:38] It's as if you were genuinely laughing. It's as if you were genuinely happy. Well the same is true when you put yourself on a 10 The same is true if you talk yourself into being energetic, if you talk yourself to being present, you will feel energetic, you will feel present, just as laughter in a laughter club makes you feel like you're having a funny moment. [00:10:02] The same endorphins, the same processes. So it's not just that you will give out, but that you will end up feeling the same way. Not only will your clients feel it, you will feel it. And this is also the same way I prep to record this podcast. It can't work if I'm not feeling it, so I have to feel it every time. [00:10:22] As an aside today, I've been sitting here waiting for the moment to record it, uh, because there's been, uh, an Amazon delivery waiting and waiting. It's eight stops away, six stops away, and all the way up until it's nearly here, and then I realized I can hear the van. I can hear the driver. So I've just had to leg it down the road, uh, knock on his door and say, look, they're going to the wrong house. They should be at the studio and got my delivery. And of course that puts you in the wrong frame of mind to come back and do the podcast. But I still had to sit, get my head in it and figure out what I wanted to feel, what I wanted to convey. And why bother? I mean, why is it important? [00:11:02] Well, if your clients are having a good time, they will to put it absolutely simply, spend more. Partly because if they've loved it and you've formed positive associations and memories with the shoot and partly because if you're working at a hundred percent, you'll be more creative. But if you bring the two together Well, that can only increase the odds of getting your best sales. [00:11:25] Anyway, back to the here and now. As I'm busily rebuilding our Mastering Portrait Photography website, something that is slow going, but I am honestly really enjoying it. We will release it in the next few weeks. And I've always loved being a coder, though I was never, ever particularly talented at it. But it is quite nice to spend time absorbed in HTML, CSS, JavaScript, API documentation. [00:11:48] Uh, you know, if you know, you know what I'm talking about.  [00:11:51] Anywho, thank you for staying here until the end of this podcast. My target this year is to get back to doing them weekly, which is how I started out. This might not be entirely realistic given the diary that I have, but it is still my ambition. [00:12:07] Shorter episodes, But more of them. And, well, we'll see. As always, if you have questions or feedback, please do drop me a line. I can always be reached at paul@paulwilkinsonphotography.co.uk, that's paul@paulwilkinsonphotography.co.uk. Or leave us a 5 star rating on Apple's podcast app as it helps to drive SEO up massively and every little helps. [00:12:28] If you're interested in any of our upcoming workshops, please head to paulwilkinsonphotography.co.uk and then just search out the coaching section or more simply just Google Paul Wilkinson Photography Workshops. If you'd like to hear more episodes they can be found on all popular podcast players or head over to the spiritual home masteringportraitphotography.com where you can find the entire Back Catalog and a whole heap of other resources dedicated to the art, the craft and the business of portrait photography. And whatever else you do in the coming week, remember, be kind to yourself. Take care. [00:13:07] ​

Living Well with Lipedema
The Essence of Laughter

Living Well with Lipedema

Play Episode Listen Later Jan 14, 2024 11:53


In this excerpt, Brenda Gold recounts her quest to reintroduce laughter and joy into her life following her husband's passing, with the support of Dr. Madan Kataria's Laughter Yoga and the Lipedema Simplified MasterClass.

The History Hour
The first lesbian couple to get married, and the start of World laughter day

The History Hour

Play Episode Listen Later Jan 13, 2024 51:43


Max Pearson presents a collection of this week's Witness History episodes from the BBC World Service.In 2001, the Netherlands became the first country to legalise gay marriage. Four couples were chosen to take part in a collective wedding at midnight which was broadcast on TV. Hélène Faasen and Anne-Marie Thus talk about the wedding they thought they'd never have.Our guest Lauren Moss, the LGBT & Identity Correspondent at BBC News tells us about the history of gay marriage. Also, the man who risked his life to make the audio recordings which blew open one of the biggest corruption scandals in Spain's recent history.Then we hear the story of the 1970s defection from the Soviet Union of a world-famous ballerina. Plus, the mystery surrounding the fate of the last king of France's son and the man who really does believe that laughter is the best medicine.Contributors: Hélène Faasen & Anne-Marie Thus - the first lesbian couple to get married legally. Lauren Moss - LGBT & Identity Correspondent at BBC News. José Luis Peñas - the man that made secret recordings that revealed the Gurtel scandal. Prof Jean Jacques Cassiman - Belgian geneticist. Deborah Cadbury - historian. Dr Madan Kataria – founder of World laughter day. (Photo: The couple arrive to be married at the Amsterdam City Hall. Credit: Marcel Antonisse/ANP/AFP via Getty Images)

Witness History
The first World Laughter Day

Witness History

Play Episode Listen Later Jan 11, 2024 9:12


On the 11 January 1998 in Mumbai, India, the first World Laughter Day took place.It was the idea of Dr Madan Kataria, a medical doctor who wanted to test the theory that laughter is the best medicine.He tells Gill Kearsley how this unusual event started. (Photo: World Laughter Day in Mumbai in 2016. Credit: Arijit Sen/Hindustan Times via Getty Images)

buddhaweisheit
Interview #9 - Carmen Goglin - Wie Lachyoga meine Depressionen erträglich machte und mir half viral zu gehen!

buddhaweisheit

Play Episode Play 60 sec Highlight Listen Later Jan 11, 2024 28:52 Transcription Available


Carmen Goglin, eine inspirierende Lachtrainerin, teilt ihre bewegende Geschichte, wie sie mithilfe von Lach-Yoga eine schwere Depression überwinden konnte. Ihre Reise entfaltet sich in unserer neuesten Episode, wo sie von der anfänglichen Skepsis bis zu den ersten verändernden Begegnungen mit dieser einzigartigen Praxis berichtet. Carmen Goglin ist direkt nach dem sie den schwierigen Schritt in die Selbständigkeit gewagt hat in eine schwere Depression gefallen.Nach der Therapie hat sie über eine einfache Google-suche den Weg zum Lachyoga gefunden.Was danach passierte ist kurios, aber doch bezeichnend für unsere Zeit: Carmen startet auf YouTube und Instagram die Wirkungsweisen des Lachyogas zu verbreiten und wird vom Rapper „Finch Asozial“ parodiert.Was das zur Folge hatte und wie sich Carmen dabei gefühlt hat, erfährst du in unserem Interview mit ihr.Du erfährst in diesem Interview insbesondere folgende weitere Dinge:⭐️ Was ist Lachyoga?⭐️ Wie funktioniert Lachyoga?⭐️ Wie lange dauert die Ausbildung zur Lachyogalehrerin?⭐️ Welche Übungen gibt es beim Lachyoga?⭐️ Wie kam es zu den Parodien des Deutsch Rappers „Finch Asozial“?⭐️ Hilf Lachyoga wirklich bei Depressionen?⭐️ Wer ist Dr. Madan Kataria?⭐️ Was ist der Sinn des Lebens?Es ist ein erfrischend ehrliches Gespräch, das du nicht verpassen darfst, voller Einblicke in ein außergewöhnliches Leben.Alle Links zu Carmen Goglin findest du hier:Website: https://www.goglin.deReutlinger Lachschule: https://www.reutlinger-lachschule.deInstagram: https://www.instagram.com/goglincarmenYouTube: https://www.youtube.com/@carmengoglin3101Buch: Oma geht viral: Lachen und Hate – zwei Seiten von Sichtbarkeit?Buddhaweisheit Interview Page✨ Buddhaweisheit✨⭐️ Das sind die 3 Produkte aus unserem Shop, die alle lieben ❤️:⭐️ Tibetanisches Glücks-Armband (Roter Faden für Schutz und Kraft)⭐️  Unser eBook Klassiker für ein solides Fundament: Rock dein Leben mit SuperGewohnheiten⭐️ Der Lebenszeit Kalender Das sind Unsere TOP 3 Tools auf buddhaweisheit.de :⭐️  Tägliche Krafttier Karte (Orakel)⭐️  Sternzeichen Kompatibilität ⭐️  Engelszahlen RechnerDas sind die beliebtesten 3 Folgen auf unserem Podcast:Nr. 1  Affirmationen für Erfolg und Reichtum | Manifestiere WohlstandNr.2  #33 Was ist wichtiger: Disziplin oder Motivation?Nr.3  Interview Support the Show.

Living Well with Lipedema
Laughing Towards Wellness: The Positive Impact of Laughter Yoga

Living Well with Lipedema

Play Episode Listen Later Dec 31, 2023 7:42


Today, I share a portion of a presentation delivered by Dr. Madan Kataria during our Virtual Symposium on Innovative Solutions for Lipedema & Lymphedema in October 2021.Hailing from Mumbai, India, Dr. Kataria is the founder of Laughter Yoga, a practice he initiated in 1995 with a humble start of five participants.Since then, it has evolved into a global laughter movement.In this segment, Dr. Kataria explores how Laughter Yoga exercises contribute to the enhanced lymphatic flow and discusses the holistic mind-body benefits, particularly for individuals dealing with chronic conditions like lipedema.

Living Well with Lipedema
The Advantages of Engaging in Laughter Yoga

Living Well with Lipedema

Play Episode Listen Later Dec 24, 2023 8:11


In this episode, Dr. Madan Kataria elaborates on what Laughter Yoga entails and discusses the potential benefits it can offer to individuals dealing with lipedema and lymphedema.

Memoirs of Successful Women
152: Contributing to a Healthier Planet with Cathy Nesbitt and Annie Gibbins

Memoirs of Successful Women

Play Episode Listen Later Nov 23, 2023 31:45


Welcome, listeners!  Today, we have the pleasure of hosting a true force of inspiration in the realm of health and wellness. Cathy Nesbitt is not just an advocate but a trailblazer, the founder of Cathy's Crawly Composters (established in 2002), Cathy's Sprouters, and Cathy's Laughter Club. Her dedication to creating a sustainable life has earned her multiple awards as an environmental innovator. Cathy's impact extends beyond accolades; she's a certified Laughter Yoga Teacher, appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, the visionary behind Laughter Yoga. Cathy's journey is a testament to the power of motivation through workshops and inspirational speaking, urging us all to embrace a more sustainable and fulfilling lifestyle. Stay tuned as we dive into Cathy's remarkable story and glean insights into living a life that not only nurtures our well-being but also contributes to a healthier planet. --- Send in a voice message: https://podcasters.spotify.com/pod/show/womensbizglobal/message

Tech Story
Supercharge Your Connections - The Impact of Laughter on Effective Communication with Cathy Nesbitt

Tech Story

Play Episode Listen Later Nov 5, 2023 26:56


Do you want to strengthen your personal and professional relationships by enhancing communication and building deeper connections? Are you searching for a solution to achieve this desired outcome? Look no further! Our guest, Cathy Nesbitt, will be sharing the power of laughter as a solution to help you achieve this result. Through the magic of laughter, you can cultivate stronger connections and experience enhanced communication in all aspects of your life. Laughter is like a universal language that transcends differences and brings people together. It's a powerful tool for building stronger teams and improving overall well-being. - Cathy Nesbitt In this episode, you will be able to: Discover the transformative power of laughter in enhancing communication and building stronger connections. Uncover the hidden impact of technology addiction on communication and learn how to overcome it. Learn how to incorporate laughter exercises into team-building activities for a more engaged and connected team. Explore the physical benefits of laughter, including stress relief and improved overall well-being. Delve into the mental health benefits of laughter yoga and how it can improve your emotional resilience and happiness. Incorporate laughter exercises into team-building activities Team-building exercises play a crucial role in building a conducive work environment. Kathy Nesbitt introduces us to the concept of laughter exercises as team-building activities aimed at relieving stress and enhancing overall performance. By incorporating such activities, corporations can not only improve the well-being of their staff but also boost productivity and profitability, effectively hitting two birds with one stone. The key moments in this episode are: 00:00:00 - Introduction 00:00:24 - Lack of Communication 00:01:33 = Laughter for Health and Wellness 00:04:56 - Kathy's Crawley Composter 00:06:34 - Laughter Yoga 00:14:57 - Laughter Club Closure 00:16:04 - Laughter Yoga Practice 00:17:15 - Laughter Yoga for Team Building 00:19:21 - Laughter Yoga in Schools 00:20:23 - Laughter Yoga and Mental Health More about Cathy Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy's Crawly Composters (est 2002), Cathy's Sprouters and Cathy's Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, founder of Laughter Yoga. Cathy is an avid cyclist and gardener. Links: https://www.cathyscomposters.com/ https://www.cathysclub.com/ https://www.cathyssprouters.com/ https://www.facebook.com/CathysCrawlyComposters https://www.linkedin.com/in/cathynesbitt/ https://www.youtube.com/user/rhgn2112 https://twitter.com/Squirm Cathy's Chuckle Club - Zoom Laughter Tuesdays - Free 9:30 AM Eastern Time, Every Tuesday 30 minutes super fun, self care. Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZAtd-6prjsvG90wmlw3tRazNqiTzSG4Qq_s Connect Connect with me here: • https://thedougthompson.com • https://www.twitter.com/thedougthompson • https://www.youtube.com/@thedougthompson • https://www.youtube.com/@thedougthompson • https://www.facebook.com/thedougthompson • https://www.linkedin.com/in/thedougthompson/ --- Support this podcast: https://podcasters.spotify.com/pod/show/the-doug-thompson/support

weekly52
#338 Ansteckend und gesund: Lachyoga mit Susanne Heups

weekly52

Play Episode Listen Later Sep 30, 2023 55:52


https://weekly52.de/weekly/338 . Fake it until you make it: Lachen ist die beste Medizin Heute lachen wir alle gemeinsam. Denn Lachen ist gesund und es ist ansteckend, hat aber keine Nebenwirkungen. Wir plaudern darüber, wie wir das Gehirn auch mit vollkommen grundlosem Lachen überlisten und wie es positiv auf den Körper und Psyche wirkt. Lass dich drauf ein und mach mit, es wirkt Wunder. . (00:00) Susanne Heups ist Lach-Yoga-Lehrerin und Emotions-Coach (03:00) Depression, Burnout und das Lachen verlieren (04:00) Lachen und Yoga? (06:45) Der Tag beginnt mit einem Lachen (08:30) Lachen ist ansteckend aber ohne Nebenwirkungen (10:50) LOL ist (nicht) lustig (12:30) Was passiert beim Lachen? (15:30) 10 Minuten Lachen ist echt anstrengend (19:30) Was bringt mir das? (21:00) Praxistest beim Zahnarzt (22:50) "Der Arzt in uns selbst" von Norman Cousins (24:20) Die indischen Lachclubs des Dr. Madan Kataria (26:30) Lach-Workshops und Spaziergänge (30:30) Übung für alle: Das vier Stufen Lachen (37:00) Mehr Gelassenheit: Irgendwann ist dir alles egal (42:00) Susanne beim ZDF "Volle Kanne" dabei (44:45) Kinderlachen und wie wir das Lachen verlieren (48:00) Lach-Yoga Kurse vor Ort und Online (53:00) Outtakes: Mein erster Podcast (54:30) Abstimmung: Ehrenamt-Preis für das Lachtelefon . . . . . . . . . . . . . . . . . . . . . . . . . . 47126Ob4k3h3hyr5r5wxobfpw24wfLcg7s5np7f

K.E.C.K.
#157 K.E.C.K Podcast Dr. Mataria - Die Kraft des Lachens

K.E.C.K.

Play Episode Listen Later May 13, 2023 12:00


Wir alle tragen eine Fähigkeit in uns, die wir viel zu selten bewusst für unser Wohlbefinden und damit auch unserem Erfolg nutzen. In dieser Episode möchte ich dich deshalb wieder mit der Kraft deines Lachens verbinden. Du erfährst, was die Wissenschaft sagt, welche positiven Auswirkungen lachen auf dich mental, emotional und körperlich hat. Und ich erzähle dir von Dr. Madan Kataria, einem indischen Arzt aus Mumbai und dem Begründer der weltweiten Lachyoga Bewegung, den ich persönlich kennenlernen durfte. Du willst eine positive Verbindung zu dir selbst und anderen schaffen? Du willst gesünder und glücklicher sein? Lachen ist bekanntlich die beste Medizin und außerdem die kürzeste Verbindung zwischen zwei Menschen. Viel Freude beim Anhören. Kostenfreies Impulscoaching: www.manuelaklasen.de/gc Gratis Meditationen: www.manuelaklasen.de/gc/meditationen K.E.C.K. Powercoaching-Programm: www.manuelaklasen.de/halbjahres-coaching-lebe-deinen-traum/ Wenn du dich mit dir und deinen Gefühlen auseinandersetzt und deine Energie in Bezug auf alte Erfahrungen und aktuelle für dich stressige Situationen veränderst, kannst du wieder mit Freude, Leichtigkeit und voller Energie, deine Ziele angehen. Wenn du weißt, wie du deine Energie bewusst steuerst, kannst du dir ein erfülltes und glückliches Leben erschaffen.

PR After Hours
Laughing It Up with Cathy Nesbitt

PR After Hours

Play Episode Listen Later May 9, 2023 31:34


Cathy Nesbitt discusses the benefits of laughter and how it can help reduce stress and create a more cohesive work environment. Nesbitt was appointed a laughter ambassador in 2017 and has since been doing team-building exercises with corporations. These exercises involve clapping, chanting, playing, and laughing to increase creativity, reduce stress, and break down barriers. Laughter yoga was created in 1995 and involves 40 foundational exercises to help people be childlike and have fun. Nesbitt is the founder of Cathy's Crawly Composters (est 2002), Cathy's Sprouters, and Cathy's Laughter Club. She is a multi-award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Nesbitt is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, founder of Laughter Yoga. Listen in and laugh it up! Connect: https://www.cathysclub.com/  https://www.cathyscomposters.com/⁠  https://www.facebook.com/CathysCrawlyComposters  https://www.linkedin.com/in/cathynesbitt/  https://www.youtube.com/user/rhgn2112  https://twitter.com/Squirm +++ Free copywriting class: ⁠thevirtualmama.com/alexcopy⁠ Listen to our entire library of episodes and more on the show website: ⁠PRAfterHours.com⁠. Check out Chica and the Man ⁠here⁠. Drop a buck in the tip jar⁠ ⁠⁠here.⁠ Announcer: ⁠Mary McKenna⁠. PR After Hours Theme: ⁠https://filmmusic.io⁠ "Bossa Antigua" by Kevin MacLeod (⁠https://incompetech.com⁠) License: ⁠CC⁠. ⁠Sound effects.⁠ This PR After Hours Podcast episode was recorded and mixed at Green Shebeen Studios in beautiful Kansas City, Missouri. Copyright 2023, all rights reserved. No reproduction, excerpting, or other use without written permission. As an Amazon Associate, we earn a small commission on some of our Amazon links. --- Send in a voice message: https://podcasters.spotify.com/pod/show/alex-greenwood1/message

Mannlegi þátturinn
Sjúkt spjall, hláturjóga og Fílalag í sjónvarpinu

Mannlegi þátturinn

Play Episode Listen Later May 4, 2023 50:00


Fyrir rétt rúmu ári opnaði Stígamót nýja þjónustu sem heitir Sjúkt spjall en það er nafnlaust netspjall fyrir ungmenni 13-20 ára um sambönd, samskipti og ofbeldi. Algengast er að börn og unglingar velti fyrir sér hvort þau hafi orðið fyrir o?eldi, jafnvel nauðgun. Í spjallinu eru unglingar fræddir t.d. um samþykki og mörk í samskiptum. Birta Ósk Hönnudóttir, verkefnastýri Sjúks spjalls, kom til okkar í dag sagði okkur frá þjónustunni. Alþjóðlegi hláturdagurinn er á sunnudaginn, 7.maí, og hér á landi hefur Ásta Valdimarsdóttir verið leiðandi afl í hláturjóga og ber einnig titilinn hláturambassor. Hláturjóga er stundað víða um heim en líklega mest á Indlandi og þar býr upphafsmaður þess Dr. Madan Kataria. Rannsóknir hafa sýnt að einlægur hlátur bætir andlega og líkamlega heilsu og best er að stunda hláturjóga í hópi. Við heyrðum í Ástu í þættinum í dag. Svo komu þeir Snorri Helgason og Bergur Ebbi Benediktsson til okkar í dag. Þeir eru með sjónvarpsþáttinn Fílalag, en þeir höfðu gert á fjórða hundrað hlaðvarpsþætti af Fílalag áður en þeir hófu að gera þættina fyrir sjónvarp. Í hverjum þætti taka þeir fyrir eitt lag og fíla það. Með öllu sem því fylgir. Skoða tímabilið sem lagið er frá, tískuna, stemninguna og reyna að miðla sinni ástríðu og fílun til áhorfenda. Tónlist í þættinum í dag: My friend and I / Trúbrot (Magnús Kjartansson og Jóhann Hjálmarsson Girl from before / Blood Harmony (Örn Eldjárn) Það brennur / Egill Ólafsson og Sigrún Hjálmtýsdóttir (Egill Ólafsson) Þrek og tár / Erla Þorsteinsdóttir og Haukur Morthens (Otto Lindblad og Guðmundur Guðmundsson) UMSJÓN: GUÐRÚN GUNNARSDÓTTIR OG GUNNAR HANSSON

Mannlegi þátturinn
Sjúkt spjall, hláturjóga og Fílalag í sjónvarpinu

Mannlegi þátturinn

Play Episode Listen Later May 4, 2023


Fyrir rétt rúmu ári opnaði Stígamót nýja þjónustu sem heitir Sjúkt spjall en það er nafnlaust netspjall fyrir ungmenni 13-20 ára um sambönd, samskipti og ofbeldi. Algengast er að börn og unglingar velti fyrir sér hvort þau hafi orðið fyrir o?eldi, jafnvel nauðgun. Í spjallinu eru unglingar fræddir t.d. um samþykki og mörk í samskiptum. Birta Ósk Hönnudóttir, verkefnastýri Sjúks spjalls, kom til okkar í dag sagði okkur frá þjónustunni. Alþjóðlegi hláturdagurinn er á sunnudaginn, 7.maí, og hér á landi hefur Ásta Valdimarsdóttir verið leiðandi afl í hláturjóga og ber einnig titilinn hláturambassor. Hláturjóga er stundað víða um heim en líklega mest á Indlandi og þar býr upphafsmaður þess Dr. Madan Kataria. Rannsóknir hafa sýnt að einlægur hlátur bætir andlega og líkamlega heilsu og best er að stunda hláturjóga í hópi. Við heyrðum í Ástu í þættinum í dag. Svo komu þeir Snorri Helgason og Bergur Ebbi Benediktsson til okkar í dag. Þeir eru með sjónvarpsþáttinn Fílalag, en þeir höfðu gert á fjórða hundrað hlaðvarpsþætti af Fílalag áður en þeir hófu að gera þættina fyrir sjónvarp. Í hverjum þætti taka þeir fyrir eitt lag og fíla það. Með öllu sem því fylgir. Skoða tímabilið sem lagið er frá, tískuna, stemninguna og reyna að miðla sinni ástríðu og fílun til áhorfenda. Tónlist í þættinum í dag: My friend and I / Trúbrot (Magnús Kjartansson og Jóhann Hjálmarsson Girl from before / Blood Harmony (Örn Eldjárn) Það brennur / Egill Ólafsson og Sigrún Hjálmtýsdóttir (Egill Ólafsson) Þrek og tár / Erla Þorsteinsdóttir og Haukur Morthens (Otto Lindblad og Guðmundur Guðmundsson) UMSJÓN: GUÐRÚN GUNNARSDÓTTIR OG GUNNAR HANSSON

The Accidental Entrepreneur
Cathy Nesbitt - Cathy's Crawly Composters

The Accidental Entrepreneur

Play Episode Listen Later Apr 28, 2023 65:07


Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy's Crawly Composters (est 2002), Cathy's Sprouters and Cathy's Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, founder of Laughter Yoga. In addition to listening to the episode, you can watch a video of their discussion on our YouTube Channel.  And be sure to subscribe to support the podcast! For general information about the podcast, send an email to info@beinhakerlaw.com To follow Mitch and the podcast, go to linktr.ee/beinhakerlaw. You can subscribe and listen to episodes on Apple Podcasts, Google Podcasts, Amazon Music, Spotify and most other directories. Please review us whenever possible and thanks for your continued support! Sponsorships and paid guest appearances are available. Connect with us by email or on social media. The Accidental Entrepreneur is brought to you with the help of our sponsor, AWeber - the world's leading small business email marketing and automation service provider. Since 1998, AWeber has helped more than 1 million small businesses, entrepreneurs through its suite of web-based email marketing, automation tools and education. AWeber – the best option when it comes to marketing your business. Visit http://bit.ly/3HK3DVB for more information and to sign up for a trial account. We are also brought to you by TAB. Since 1989, The Alternative Board (or TAB) has been one of the leading peer advisory and business coaching organizations for independent business owners and CEOs across the world. By facilitating peer advisory boards, private 1-on-1 coaching and strategic planning services, TAB helps business owners improve their businesses in ways that change their lives. https://www.thealternativeboard.com/jersey-shore-north Also brought to you by Beinhaker Law, a boutique business & estates legal practice in Clark, NJ. To learn about shared outside general counsel services and how to better protect your business, visit https://beinhakerlaw.com/fractional-gen-counsel/ Opening music written and performed by Howie Moscovitch and Made to Order Music. For more information about Howie and his music services, visit https://howiemoscovitch.com/made-to-order-music/ Please support our affiliate sponsor (https://beinhakerlaw.com/podcast-affiliates/) One of One Productions - a New Jersey-based studio, just over the George Washington bridge, that caters to the booming business of podcasting. Be sure to check out the guesting kit that they've created exclusively for our listeners! https://one-of-one-productions.myshopify.com/products/mitchell-beinhakers-guesting-kit Also, support the show and get your own podcast merch! (https://beinhakerlaw.com/podcast-store/) The Accidental Entrepreneur is a trademark of Mitchell C. Beinhaker. Copyright 2018-2023. All rights reserved.

Ketab Jiby | پادکست کتاب جیبی
اپیزود 71: خلاصه کتاب خندیدن دلیل نمی خواهد

Ketab Jiby | پادکست کتاب جیبی

Play Episode Listen Later Mar 28, 2023 38:48


لطیفه گفتن نمیتواند هر روز ما را به خندیدن وا دارد و حس شوخ طبعی نیز در خورجین همه کس یافت نمیشود. پرسش یک میلیون دلاری این است: ”چگونه بخندیم و چه کسی ما را خواهد خنداند؟” در این زمینه یک انقلاب بزرگ روی داده است. دکتر مادان کاتاریا پزشک هندی ساکن بمبئی شیوه نوینی برای خندیدن ابداع کرده است یک گروه گرد هم می آیند و با تکنیکهای یوگای خنده میخندند.خلاصه کتاب خندیدن دلیل نمی خواهد: خنده درمانی در باشگاه خندهLaugh for No Reasonنویسنده: دکتر مادان کاتاریا | Dr Madan Katariaناشر: نسل نو اندیش | ترجمه: مجید پزشکیگوینده و متن: مهدی بهمنیتدوین: رضا بهمنیطراح پوستر: کوروش عنبریاینستاگرام کتاب جیبی: instagram.com/ketabjibipodcastلینک‌ های پادکست: ketabjibipodcast.irحمایت مالی: yun.ir/hamibashاسپانسر کتاب جیبی شوید: yun.ir/sponsor

Business Chop
Feeling Stressed? Laugh it Off with Cathy Nesbitt

Business Chop

Play Episode Listen Later Mar 14, 2023 29:40


Watch out! There may be worms in the house.Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy's Crawly Composters (est 2002), Cathy's Sprouters and Cathy's Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, founder of Laughter Yoga. Cathy is an avid cyclist and gardener.Join Cathy on Tuesdays at her virtual laughter club. The meet-up is virtual but the laughter is real.https://cathysclub.com/Cathy's Crawly Compostershttps://www.cathyscomposters.com/Buzzsprout - Let's get your podcast launched! Start for FREEAltogether Domains, Hosting and More Bringing your business online - domain names, web design, branded email, security, hosting and more.Digital Business Cards Let's speed up your follow up. Get a digital business card.Small Business Legal Services Your Small Business Legal Plan can help with any business legal matter.Designrr Get Instant Transcripts from your Podcast, Video, or Webinar Riverside.fm Professional Remote Content Creation StudioDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showPlease Rate & ReviewVisit Altogether Marketing LLC

TWO NOBODYS
57: Cathy Nesbitt – Vermicomposting, Laughter Yoga, Sprouting

TWO NOBODYS

Play Episode Listen Later Feb 24, 2023 64:51


Cathy Nesbitt (aka 'The Worm Woman') is a Health and Wellness Advocate. Founder of Cathy's Crawly Composters (est 2002), Cathy's Sprouters and Cathy's Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, founder of Laughter Yoga.   http://www.cathyscomposters.com/ http://www.cathysclub.com/ http://www.cathyssprouters.com/ https://www.facebook.com/cathyscomposters/ https://www.linkedin.com/in/cathynesbitt/ https://twitter.com/Squirm

Morning Fire!
The Hidden Edge of Laughter with Cathy Nesbitt

Morning Fire!

Play Episode Listen Later Feb 15, 2023 29:09


On today's show, I'm excited to have special guest, Cathy NesbittCathy's hidden edge is laughter and the positive affect it canhave on us.Cathy Nesbitt is a Health and Wellness Advocate. Founder ofCathy's Crawly Composters (Est 2002), Cathy's Sprouters and Cathy's LaughterClub. She is a multi-award-winning environmental innovator who usesworkshops and inspirational speaking to motivate people to live a moresustainable life. Cathy is a certified Laughter Yoga Teacher. Appointed LaughterAmbassador in 2017 by Dr. Madan Kataria.Check it out the episode now!Where to find Cathy:Zoom Laughter Tuesdays - Free 9:30 AM Eastern Time, Every TuesdayRegister in advance for this meeting: https://us02web.zoom.us/meeting/register/tZAtd-6prjsvG90wmlw3tRazNqiTzSG4Qq_s 30 minutes super fun, self-care. As a Laughter Yoga Teacher, I incorporate tapping, brain gym and other healingmodalities.https://www.cathysclub.com/ https://www.cathyscomposters.com/ https://www.linkedin.com/in/cathynesbitt/ https://twitter.com/Squirm https://www.facebook.com/CathysCrawlyComposters https://www.youtube.com/user/rhgn2112

improve it! Podcast – Professional Development Through Play, Improv & Experiential Learning
145: Self Healing Series: How Humor Can Reduce Stress and Increase Productivity with Dr. Madan Kataria, The Founder of Laughter Yoga

improve it! Podcast – Professional Development Through Play, Improv & Experiential Learning

Play Episode Listen Later Feb 8, 2023 37:02


Happy New Episode Wednesday in our final episode of the Self-Healing series. Today Erin speaks with Dr. Kataria, the founder of Laughter Yoga. The topic? How humor can reduce stress and increase productivity. ICYMI – Your Post-Episode Homework: Go to this website and get yourself some free laughter yoga. And if today's conversation inspired you, made you laugh, and/or you have a friend who could use a good giggle, send them this episode. Press play now, and get ready for a conversation that doesn't skimp on “aha” moments.   About Dr. Madan Kataria: Dr. Kataria is a medical doctor from Mumbai, India. Popularly known as the Guru of Giggling, Dr. Kataria is the founder of Laughter Yoga Clubs - a movement that started in 1995 with just five people in a public park in Mumbai.  Amazed by the number of studies showing profound physiological and psychological benefits of laughter, Dr. Kataria decided to find a way to deliver these benefits to his patients and the rest of the world. The result is Laughter Yoga, a unique exercise routine that combines group laughter exercises with yoga breathing, which allows anyone to laugh without using humor, reduce stress, and increase productivity. Laughter Yoga has grown into a worldwide movement of more than 6,000 laughter yoga clubs in over 60 countries. It's spread rapidly in the US, Canada, Europe, Australia, Middle East, Southeast Asia, China, and Africa. This new concept has been widely covered by prestigious publications like Time Magazine, National Geographic, and the Wall Street Journal. Laughter Yoga has been featured on CNN, BBC US Networks, and the Oprah Winfrey Show. Now Dr. Kataria is a keynote, motivational, and inspirational speaker for companies, corporations, and organizations all over the world. He's also a corporate consultant for holistic health stress management, team building leadership, peak performance, and communication skills.   Show Links: Join Dr. Kataria's Free Laughter Club on Zoom Laughter Yoga International Website Want to book Erin to speak at your organization or large scale event: Learn more here! Send us a voice message here! Did today's episode resonate with you? Please leave us a review for a chance to win a self care package from us! Connect with Erin Diehl: Instagram LinkedIn improve it! TikTok Improve it! Instagram Improve it! Facebook improve it! website Book a Laugh Break Book a Workshop Email Erin: info@learntoimproveit.com “I love this podcast and I love Erin!!” If that sounds like you, please consider rating and reviewing this podcast! This helps Erin support more people – just like you – move toward the leader you want to be. Click here, click listen on Apple Podcasts, scroll to the bottom, tap to rate with 5 stars, and select “Write a Review.” Then be sure to let Erin know what you loved most about the episode! Also, if you haven't done so already, subscribe to the podcast. That way you won't miss any juicy episodes! Thanks in advance, improve it! Peeps :)

Living Well with Lipedema
How Laughter Helps in Healing Chronic Conditions

Living Well with Lipedema

Play Episode Listen Later Nov 20, 2022 7:42


In this episode, Dr. Madan Kataria talks about what happens in a laughter yoga session and how it helps people who suffer from lipedema and lymphedema.

Living Well with Lipedema

In this episode, Dr. Madan Kataria talks about hasyayoga and its benefits to those with chronic conditions, such as lymphedema and lipedema.

Creative Entrepreneurship™
How to start your own worm farm (feat. Cathy Nesbitt)

Creative Entrepreneurship™

Play Episode Listen Later Oct 18, 2022 27:36


how to start your own worm farm in 2022IntroductionIf you want to start your own worm farm, the process is surprisingly easy. You'll need some supplies and a little initial investment, but once you've got those in place you'll be able to grow worms for years to come. Here's how:How to finance your worm farmFinancing a worm farm is simple, but it's also one of the most important steps to take before you get started. Worms are low maintenance and don't require much care, but they do need some basic necessities like water and food. In addition to this, your worms will generate waste that you'll need to dispose of from time to time.If you're looking for a reliable way to finance your worm farm, consider becoming an affiliate partner with one of the major companies that sell worms online. Choose the business model that works best for your needs and join their affiliate network today!select the type of wormsYou'll need to select the type of worm that's best suited to your conditions and needs. If you're hoping to start a very small worm farm, red wigglers are the way to go. Nightcrawlers are larger and can handle more waste than red wigglers, but they are also slower moving and less efficient at processing food scraps into compost (the final product). Red wigglers make for a good compromise between these two factors: They're quicker than nightcrawlers but more efficient than them as well.In general, red wigglers are better suited for indoor applications because they don't need much space (which makes them easy to manage in small spaces like bedrooms) and thrive in cooler climates—unlike their larger cousin the nightcrawler that prefers warmer temperatures above 70 degrees Fahrenheit (21 degrees Celsius), which means it would be difficult for an indoor worm farm using this species outside during winter months or colder regions where temperatures fall below freezing regularly throughout autumns or springs.)Worm bin sizeThe ideal size for your worm bin is one that allows you to reach into the center of the bed and easily grab up to about five worms at once.In this configuration, you can fit around 100 worms in a single cube without having to worry about overcrowding. Therefore, if you want to start with 30-50 worms (the recommended minimum number of worms), then you'll need 10-15 cubes total.food supplyWorms will eat just about anything but they prefer things that are easy to digest. Here are some of the most common foods you can feed them: Fruit and vegetable scraps (no citrus or onion peels, please) Eggshells Grains (rice, oatmeal, wheat) Coffee grounds and tea leaves (unused)These items can be added directly to your worm bin after being chopped or ground up into small pieces. You should also add a small amount of soil from time to time as this will give them something else to chew on. The worms will process these materials and produce castings that contain valuable nutrients for your soil. Environment controlEnvironment control is another important factor. The temperature of the worm farm should range from 60 to 80 degrees Fahrenheit, and the humidity should be maintained between 60-80%. The lights should be kept on at night so that they can eat more food and grow faster. Air circulation is also necessary; this helps keep your worms healthy because it prevents them from getting sick easily.Harvest wormsHarvesting your worms is easy and fun. You can harvest them at any time, but the best time to do so is when you need to feed them or see if they've produced any eggs or cocoons.To harvest the worms, gently turn over each tray so that the bottom faces up and all of the waste falls into a bucket. Then take out one tray at a time and place it in an area where you want to spawn more worms (such as on top of another tray). Remove any cocoons from this tray and put them back down into their original trays before removing them completely from your system.you can farm worms!Worm farming is a great way to recycle food waste and create compost for your garden. Not only can you use worms to fertilize the soil and make compost, but you can also sell them for profit. If you're interested in starting your own worm farm, here are some tips to keep in mind:Choose the right type of worms: Red wigglers (also called redworms) are ideal for composting organic waste because they eat quickly and reproduce quickly. They grow up to 1/2 inch long and thrive at temperatures between 50-80 degrees Fahrenheit during cooler months and warmer months when temperatures reach 80 degrees or higher. Earthworms also work well for composting, but they're smaller than red wigglers (3/4 inch long) so it takes longer for them to break down organic matter like food scraps into usable soil amendments such as worm castings that help plants grow faster and better. Whichever type of earthworm you choose depends on what size container suits your needs best—you may have more room in an indoor kitchen countertop space with less light exposure than outdoors where there's direct sunlight exposure every day!ConclusionWorm farming is a great way to go green and help the environment. The worms will eat your food scraps, which would otherwise be dumped in landfills or on farms as fertilizer. The waste from the worms can then be used as a natural fertilizer for plants in your garden or backyard! Worms are easy to care for and don't require much space, making them perfect pets for people with limited resources like apartments or gardens. https://www.cathyscomposters.com/ https://www.cathyssprouters.com/ https://www.cathysclub.com/ https://www.linkedin.com/in/cathynesbitt/ https://www.facebook.com/CathysCrawlyComposters https://www.youtube.com/user/rhgn2112 https://twitter.com/SquirmCathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy's Crawly Composters (est 2002), Cathy's Sprouters and Cathy's Laughter Club. She is a multi-award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, founder of Laughter Yoga. Cathy is an avid cyclist and gardener. https://crnesbitt.myorganogold.com/ca-en/Bradford, Ontario(905) 775-9495Toll Free: 1-888-775-9495Follow us and subscribe here:http://www.creativeentrepreneurship.nethttp://creativeentrepreneurship.locals.comhttp://greybugphotography.com ★ Support this podcast on Patreon ★

Entrepreneur Talks
A Health and Wellness Advocate - Real Talk with Cathy Nesbitt - Season 13 Episode 1

Entrepreneur Talks

Play Episode Listen Later Oct 1, 2022 25:26


Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy's Crawly Composters (est 2002), Cathy's Sprouters and Cathy's Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, founder of Laughter Yoga. Cathy is an avid cyclist and gardener. Social Media: https://www.facebook.com/CathysCrawlyComposters https://www.linkedin.com/in/cathynesbitt/ https://www.youtube.com/user/rhgn2112 Website: https://www.cathyscomposters.com/ Freebies: Zoom Laughter Tuesdays 9:30 AM ET, Every Tuesday Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZIqfuihrj8jGdGXpEcAbWVnXAX32PoM_DGU After registering, you will receive a confirmation email containing information about join. --- Send in a voice message: https://podcasters.spotify.com/pod/show/entrepreneurtalks/message

Human Capital Innovations (HCI) Podcast
S40E5 - The Need of Laughter in a Mental Health Tsunami, with Cathy Nesbitt

Human Capital Innovations (HCI) Podcast

Play Episode Listen Later Sep 27, 2022 31:35


In this HCI Podcast episode, Dr. Jonathan H. Westover talks with Cathy Nesbitt about the need of laughter in a mental health tsunami. Cathy Nesbitt (https://www.linkedin.com/in/cathynesbitt/) is a Health and Wellness Advocate. Founder of Cathy's Crawly Composters (est 2002), Cathy's Sprouters and Cathy's Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, founder of Laughter Yoga. Please consider supporting the podcast on Patreon and leaving a review wherever you listen to your podcasts! Check out BELAY here. Check out Backblaze at www.backblaze.com/hci. Head over to setapp.com/podcast to listen to Ahead of Its Time. Check out BetterHelp.com/HCI to explore plans and options! Go to cardiotabs.com/innovations and use code innovations to get a free Mental Health Pack featuring Cardiotabs Omega-3 Lemon Minis and Curcumin when you sign up for a subscription. Check out Zapier.com/HCI to explore their business automations! Check out the HCI Academy: Courses, Micro-Credentials, and Certificates to Upskill and Reskill for the Future of Work! Check out the LinkedIn Alchemizing Human Capital Newsletter. Check out Dr. Westover's book, The Future Leader. Check out Dr. Westover's book, 'Bluer than Indigo' Leadership. Check out Dr. Westover's book, The Alchemy of Truly Remarkable Leadership. Check out the latest issue of the Human Capital Leadership magazine. Each HCI Podcast episode (Program, ID No. 592296) has been approved for 0.50 HR (General) recertification credit hours toward aPHR™, aPHRi™, PHR®, PHRca®, SPHR®, GPHR®, PHRi™ and SPHRi™ recertification through HR Certification Institute® (HRCI®). Learn more about your ad choices. Visit megaphone.fm/adchoices

Anecdotal Anatomy
That's a Wrap!

Anecdotal Anatomy

Play Episode Listen Later Aug 18, 2022 61:33


This week's episode organically concludes Season 3. Theresa & Sherry talk about their CAMP experience as a way of buttoning up Season 3 while revealing the story arc of the podcast to date. They draw a squiggly line connecting the Koshas of S1 through the Embodiment of S2, landing in the Wholistic Neighborhood of S3. While S3 is not the end of the story, it provides a natural pause before diving deeper into Science & Stories (S4). This season was a practice of surrendering to the process. It was a loosening of pre-existing structures while simultaneously constructing new ones. In that spirit, the hosts discuss the value of practicing youthfulness (a peaceful rebellion against the structures & trajectory of aging). To jump-start the experience of laughter in the body (which doesn't know the difference between authentic & manufactured laughter for the benefits), Sherry led a Laughter Yoga session inspired by its creator, https://www.laughteryoga.org (Dr. Madan Kataria) (click his name for more information). Youthfulness is wrapped in laughter! They remind listeners to follow their dreams - to listen to the storied whispers of their bodies which are really maps of past & future travels. Honoring the layers of story that tell our respective tales, mining meaning for growth and understanding. This season has been its own story and this episode hits the pause button before S4 starts next week. S4 will be an excavation of science & stories, so stay tuned!! Anecdotal Anatomy's Amazing Team: http://www.tobereel.com (Judith George) - Editor (video & audio) https://www.keithkenny.com (Keith Kenny) - Music http://cindyfatsis.com (Cindy Fatsis) - Photography

The Small Business Show
Turn your passion into a dream business | Cathy Nesbitt

The Small Business Show

Play Episode Listen Later Aug 4, 2022 37:55


–What are the benefits of vermicomposting–Turning your passion into a business –Why happiness is the key to unlocking your health Bio and Information: Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy's Crawly Composters (est 2002), Cathy's Sprouters and Cathy's Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, founder of Laughter Yoga. Cathy is an avid cyclist and gardener.Contact for Cathy Nesbitt https://www.cathyscomposters.com/ http://www.cathysclub.com/http://www.cathyssprouters.com/https://www.linkedin.com/in/cathynesbitt/https://twitter.com/Squirmhttps://www.facebook.com/CathysCrawlyCompostershttps://www.youtube.com/user/rhgn2112  The Small Business Show is the official podcast for Garuda Promo and Branding Solutions. For more information visit Website: http://www.garudapromo.com​​Instagram: https://www.instagram.com/garudapromo/​​Facebook: https://www.facebook.com/garudapromoTwitter: http://www.twitter.com/Garuda_Swire​Linkedin: https://www.linkedin.com/in/swire-ho-thepromoguy-6b9Pinterest: https://www.pinterest.com/garudapromo/YouTube: https://www.youtube.com/c/Garudapromo88/videos #thesmallbusinessshow​​​ ​​​ #gaurdapromobranding​​ #smallbusinessmatters #smallbusinessstrong

The Habit Coach with Ashdin Doctor
Dr. Madan Kataria shares laughter yoga exercises you can try

The Habit Coach with Ashdin Doctor

Play Episode Listen Later May 5, 2022 17:29


Episode #717In this episode of #TheHabitCoach, Ashdin is joined by Dr. Madan Kataria for the second time - founder of Laughter Yoga. They continue their discussion about Laughter Yoga and take it ahead in this episode where Dr. Kataria demonstrates some Laughter Yoga exercises. You can do these exercises very easily, wherever you are.P.S.- You can catch this episode on YouTube as well where you can see Dr. Kataria demonstrating these exercises!The Habit Coach (YouTube) - https://www.youtube.com/channel/UCJLdd6v64eA650G1bwNrBkADr. Kataria conducts free Laughter Yoga sessions everyday. You can find more details here - https://www.laughteryoga.org/You can follow our guest Dr. Madan Kataria on his social media:Twitter : https://twitter.com/kataria1955Instagram : https://www.instagram.com/drmadankatariaLinkedIn : https://in.linkedin.com/in/drkatariaFacebook : https://www.facebook.com/laughterguruofficial/Check out the Awesome180 website: (http://awesome180.com/ )You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/)Facebook: ( https://www.facebook.com/ashdin.doc.9 )Send questions to Ashdin Doctor for The Habit Coach Hot Seat on this link : (https://forms.gle/13vgf4MAk7zYKBd38 )You can listen to The Habit Coach Kannada Podcast here: (https://ivm.today/3j0Libf )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

The Habit Coach with Ashdin Doctor
Dr. Madan Kataria on how laughter yoga came into being

The Habit Coach with Ashdin Doctor

Play Episode Listen Later May 3, 2022 19:16


Episode #715In this episode of #TheHabitCoach, Ashdin is joined by Dr. Madan Kataria - founder of Laughter Yoga. They discuss what exactly is Laughter Yoga and how it came into being.Dr. Kataria lists down some benefits of Laughter Yoga. First, 10-15 minutes of Laughter exercises can change your mood within a few minutes by releasing endorphins. Second, it reduces physical and emotional stress and strengthens your immune system. Third, it gives you enough positive mental attitude even when you're going through difficulties in your life.Dr. Kataria conducts free Laughter Yoga sessions everyday. You can find more details here - https://www.laughteryoga.org/You can follow our guest Dr. Madan Kataria on his social media:Twitter : https://twitter.com/kataria1955Instagram : https://www.instagram.com/drmadankatariaLinkedIn : https://in.linkedin.com/in/drkatariaFacebook : https://www.facebook.com/laughterguruofficial/Check out the Awesome180 website: (http://awesome180.com/ )You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/)Facebook: ( https://www.facebook.com/ashdin.doc.9 )Send questions to Ashdin Doctor for The Habit Coach Hot Seat on this link : (https://forms.gle/13vgf4MAk7zYKBd38 )You can listen to The Habit Coach Kannada Podcast here: (https://ivm.today/3j0Libf )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

Didáctica Radio
Reir: un hábito necesario para nuestro bienestar - Emma Carolina Fernández.mp3

Didáctica Radio

Play Episode Listen Later May 3, 2022 41:20


Uno de los grandes placeres de la vida es reír a carcajadas. La risa es considerada una expresión genuina de las distintas emociones humanas, asociadas a la alegría, la diversión y el humor. Es por ello que el primer domingo del mes de mayo celebramos el Día Mundial de la Risa o World Laughter Day. La creación de este día ha sido iniciativa del Dr. Madan Kataria en el año 1998, fundador del movimiento Yoga de la Risa, promoviendo la risa como emoción positiva para contribuir a la paz mundial. No te puedes perder nuestro programa del próximo martes 3 de mayo junto a @emmalamagister Participa del live de Didáctica RD, escuchanos en Spotify, SoundCloud, Itunes y puedes vernos en Youtube. Somos Didáctica Online

The SoapyRao Show
SoapyRao show ft. Albert Nerenberg

The SoapyRao Show

Play Episode Listen Later Apr 29, 2022 124:35


Albert Nerenberg is an acclaimed director, hypnotist, and one of the world's top experts on laughing. Nerenberg directed “Laughology”, the first feature documentary about laughter for CTV, and developed his own laughter exercise technique called Laughercize. He was recently named “Laughter Ambassador” by Madan Kataria, founder of the Laughter Yoga movement. Nerenberg's TEDx presentation “Is Hypnosis Fake?” is one of the most-watched demonstrations of hypnosis to date. 

My Dead Dragon
How to Stop Being a People Pleaser with Environmental Innovator Cathy Nesbitt

My Dead Dragon

Play Episode Listen Later Jan 26, 2022 28:38


Worm Advocate, yes you read that right, Worm Advocate, Cathy Nesbitt joins Katherine this week on My Dead Dragon to tell her story of breaking out of the people pleasing life she had found herself in, and heading out and exploring the world. Cathy also tells us about her life in business as an environmental innovator with Cathy’s Crawly Composters, an indoor composting company with a goal of saving the planet. KEY TAKEAWAYS Cathy found herself working lots of different jobs that she didn’t enjoy. She found herself looking for excuses to leave work early and wanted to find something new. Cathy even took night classes just to go out and meet new people. One day Cathy was crying at her desk, her boss called her into the office to talk about why she was upset. As a classic people pleaser she told him that she was unhappy and expected the worst. However the next day she came in and there was a copy of Your Erroneous Zones by Wayne Dyers, which changed her life. Traveling allowed Cathy to connect with that part of herself that is life giving. Talking to an au pair while abroad Cathy decided she wanted to learn a new language and live abroad. We spend too much time at work. We see our work families more than our own. Cathy decided that she would live her life and not live it for other people. Life is so remarkable when you’re connected and able to honor what you came here to do with your gifts and talents. Be the leading role in your own life, you’re not a supporting character. What is it that you want to do? It’s there waiting for you, you just need to ask for it and take action. BEST MOMENTS ‘Nobody sits and cries at their desk for nothing’ ‘Write it down so the universe knows you’re certain’ ‘The fear is there to keep you in your box’ EPISODE RESOURCES Newsletter Sign Up Link https://katalystcoaching.kartra.com/page/subscribeFree Downloadable Vision Mediation Link https://katalystcoaching.kartra.com/page/FreeMeditationhttp://www.cathyscomposters.com/https://www.instagram.com/cathyscomposters/ https://www.facebook.com/CathysCrawlyCompostershttps://www.youtube.com/user/rhgn2112 https://www.linkedin.com/in/cathynesbitt/ Online Laughter Yoga Leader Training. Next class: February 5 & 6, 2022 www.cathysclub.com ABOUT THE GUEST Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy’s Crawly Composters (est 2002), Cathy’s Sprouters and Cathy’s Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, founder of Laughter Yoga. Cathy is an avid cyclist and gardener. ABOUT THE HOST Transformational Life Coach and founder of Katalyst Coaching, Katherine Loranger asserts to the bold and determined that life is theirs for the...

Erzähl mir was Neues
Carmen Goglin x Wolfgang Heim | Erzähl mir was Neues

Erzähl mir was Neues

Play Episode Listen Later Oct 20, 2021 31:02


Haben Sie schon mal um einen Baum herum gelacht? Unsere Gästin in dieser Woche verdient damit sogar ihr Geld! Carmen Goglin ist Lach-Yoga-Trainerin und begeistert im Netz hunderttausende mit ihren Videos. Denn: Lachen ist Carmens Mission und sie ist überzeugt: mit ein bisschen Training hat jeder mehr zu lachen. Lachen ist gesund, verbessert die Lungenfunktion, versorgt das Gehirn mit reichlich Sauerstoff und massiert die inneren Organe. Die Immunabwehr steigt, Stresshormone werden abgebaut und Glückshormone freigesetzt. Daher gründete Carmen nach ihrer Ausbildung bei dem indischen Guru Dr. Madan Kataria vor über acht Jahren die Reutlinger Lachschule. Damals ahnte sie noch nicht, dass ein Video des Rappers Finch Asozial sie über Nacht berühmt machen würde – eine neue Realität zwischen Merchandise und Hasskommentaren. Dabei hat sich Carmen für das Lach-Yoga entschieden, um ihrer Depression entgegen zu treten. In dieser Folge: In dieser Folge: 00:00 – 05:50: Grundloses Lachen hat mein Leben verändert! 05:50 – 09:44: Sachsen vs Baden-Württemberg 09:44 –11:25: Wolfgangs erste Lachyoga-Erfahrung! 11:25 – 14:22: Eine Schule zum Lachen lernen 14:22 – 21:30: Jetzt wird gelacht! 21:30 – 28:04: Hass im Netz & Carmens Weg aus der Depression 28:04 – 31:02: Das hat Carmen als nächstes vor!

Playful Humans - People Who Play for a Living
Cathy Nesbitt - Laughter Yoga Advocate

Playful Humans - People Who Play for a Living

Play Episode Listen Later Sep 30, 2021 25:21


Did you know that laughter increases your energy and strengthens your immune system? Cathy Nesbitt is a laughter ambassador and founder of Cathy's Chuckle Club, a laughter yoga group! Laughter Yoga is simple and profound. An exercise routine and complete well-being workout. Developed by a medical doctor from India Dr. Madan Kataria (1995). Laughter yoga is not about fancy pants or poses. It is laughter for no reason to encourage a sense of child-like play and a feeling of joy. The yoga part is all about deep breathing. The laughing stretches various muscles in your chest, abdomen, neck & shoulders. Just 10-15 minutes of sustained belly laughter can be equivalent to 30 minutes of rowing!Find Cathy's Chuckle Club at: http://www.cathysclub.com/In this episode, you'll hear:Joke of the WeekHow our guest plays for a living and helps others do the sameHow to have the most fun in your life and workIf our guest can win the Wheel of Weird in a faceoff with MikeThe show is brought to you by Playful Humans. If you need a little more fun, flow, and fulfillment in your life, join our club where we transform the burned out and bored quantity-seekers into energized and engaged playful humans focused on their quality of life.Take the free playfulness quiz or join the club at https://www.playfulhumans.com.Don't forget to subscribe to the podcast on iTunes, Spotify, or YouTube, and leave us a 5-star review!Theme Music: Chasing the Sunshine by Pink Zebra - Licenced at Envato ElementsSupport the show (https://paypal.me/mikedmontague)Support the show (https://paypal.me/mikedmontague)

Why We Laugh
Dr. Madan Kataria and Laughter Yoga

Why We Laugh

Play Episode Listen Later Jun 4, 2021 33:24


Laughter YogaThanks to our Sponsors, House Plants and Voicemail!

Joyful Living NOW
Dr. Madan Kataria, Founder of Laughter Yoga

Joyful Living NOW

Play Episode Listen Later Feb 17, 2021 46:04


In this episode, we talk to the world renowned Dr Madan Kataria, Laughter Guru, MD, and creator/founder of the original Laughter Yoga Club! Madan tells the listeners all about how Laughter Yoga came to fruition, and we explore the benefits, physiologically, mentally, and community wide that Laughter Yoga brings to its students. We explore the impact that integrating Laughter Yoga has on your environment, both internally and externally. Madan also gives the listeners insight into what he's sees to be the future, both pandemic wise, and the advances our society can make. Laughter Yoga is an exercise where students actively cultivate unconditional joy. Things don't have to be funny to laugh, and the laughter yogi doesn't have to be genuinely laughing to experience the benefits. The term "Fake it 'til you make it" really applies here, and also the term "laughter is contagious" also carries a lot of weight, even if in the beginning the student feels uncomfortable ease is not far behind. The action of deep, belly laughs, helps the body to excrete CO2 from the lungs while simultaneously hyper oxygenating the body. More oxygen equals a better internal environment for the organs to do their work, and it also creates a more hostile environment for pathogens, making it harder for disease to thrive in the body. Laughter Yoga also helps the body naturally create feel good hormones, even when the laughter yogi doesn't think things are truly funny. Creating environments for the body to thrive also lowers stress, which is a major cause for disease. Laughter yoga can help people suffering from all sorts of ailments find more ease and can even help reverse disease. Tune into this episode to learn more! If you like what you hear, or have an experience that you'd like to share, we'd love to hear from you, email us at JYFLPodcast@gmail.com.

The Nursing Home Podcast
Fighting Loneliness With Laughter Yoga

The Nursing Home Podcast

Play Episode Listen Later Dec 9, 2020 33:16


Alok Mahadevia, who goes by Loki, discovered laughter yoga in 2012 after feeling extremely lonely upon moving to the United States from India. His subsequent experience led him to discover how beneficial this practice was for seniors, those coping with chronic problems or terminal illness, and anyone else simply feeling isolated.Founded in the late 90's by Madan Kataria, laughter yoga incorporates voluntary, group-based laughter, and ancient Pranayama breathing techniques. Studies have shown that laughter, both real and forced, has numerous physiological and psychological benefits including acting as a natural painkiller, boosting endorphin and serotonin levels, and decreasing cortisone (stress) levels.Though one must laugh for an average of 10-15 minutes a day in order to feel these helpful effects, most adults hardly even brush that number.Loki has led laughter workshops in a number of places including the corporate sector and senior care facilities but when COVID-19 struck he had to think up a new method for his practice. He launched Laugh With Loki through Zoom and his virtual laugh yoga sessions have been attended by more than 700 people from over 16 countries.Loki hopes to start collaborating with nursing homes to bring his virtual workshops to residents who, with the difficulties of COVID-19, are more than in need of a good laugh.FOLLOW LAUGH WITH LOKI!Instagram: https://www.instagram.com/laughwithloki/Facebook: https://www.facebook.com/harshlokilaughs/RELATED EPISODES:EPISODE 48:  The Loneliness PandamicEPISODE 24: Adult Care; Where Does it Fit Into the Continuum?