Podcasts about McGill University

18-year-olds wake up fresh because their repair system still works. This episode shows you how stem cell decline quietly drives fatigue, inflammation, and faster aging, and how fasting can reactivate your body's natural ability to repair itself without expensive stem cell procedures. Grab a generous 30% discount on any STEMREGEN product with: http://stemregen.co/dave30 Dave Asprey sits down with Christian Drapeau, a neuroscientist trained at McGill University and a leading researcher in stem cell science. Christian pioneered a therapeutic approach called Endogenous Stem Cell Mobilization, authored the bestselling book Cracking the Stem Cell Code, and developed the concept of stem cell enhancement. He is the Founder and CSO of STEMREGEN, where his work focuses on helping the body release and use its own stem cells more effectively. Together, they break down why many injected stem cells never survive long enough to help, how the lungs trap a large percentage of IV stem cells, and why releasing your own stem cells into arterial circulation changes the outcome. They explore stem cell decline as a core driver of aging, tissue degeneration, and chronic inflammation, and explain why fasting is currently the only intervention shown to rejuvenate stem cells through autophagy. You'll hear why a three-day fast has measurable effects on bone marrow aging, how stem cells act as signaling molecules that coordinate repair across the body, and why mitochondria play a massive and underappreciated role in stem cell renewal and tissue regeneration. The conversation also covers scar tissue, fibrosis, recovery from injury, and why healing quality matters just as much as healing speed. You'll Learn: • Why stem cell decline, not simple wear and tear, drives aging • How fasting supports stem cell rejuvenation through autophagy • Why many injected stem cells die in the lungs before helping tissue • How releasing your own stem cells differs from IV stem cell therapy • Why mitochondria are central to stem cell function and repair • How scar tissue and fibrosis form when repair fails • Why recovery quality determines long-term resilience and longevity Dave Asprey is a four time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Thank you to our sponsors! • TRU KAVA | Go to https://trukava.com/ and use code DAVE10 for 10% off. • Generation Lab | Go to http://generationlab.com/, use code DAVE20 for $20 off, and see what your body's really doing behind the surface. • Puori | Use code DAVE at https://puori.com/DAVE to get 32% off your Puori Fish Oil when you start a subscription. • Screenfit | Get your at-home eye training program for 40% off using code DAVE at https://www.screenfit.com/dave. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: stem cell longevity, fasting stem cell rejuvenation, three day fast science, biohacking stem cells, endogenous stem cell mobilization, stem cell decline aging, autophagy fasting longevity, mitochondria stem cells, tissue repair aging, inflammation and aging science, functional medicine longevity podcast, human performance longevity, anti-aging fasting protocol, metabolism and aging, ketosis fasting science, supplements longevity debate, Dave Asprey longevity, Christian Drapeau stem cells, biohacking podcast longevity Resources: • Learn More About Everything STEMREGEN at: http://stemregen.co/dave30 • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Join My Low-Oxalate 30-Day Challenge: https://daveasprey.com/2026-low-ox-reset/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com Timestamps: 0:00 — Trailer 1:20 — Stem Cell Basics & IV vs Release 7:41 — Bone Marrow Conversion & Fasting 11:01 — Stem Cell Decline vs Exhaustion 12:39 — Releasing Stem Cells 14:01 — Stem Cells as Signaling Molecules 18:13 — Stacking Interventions 23:31 — Dosing & Duration 40:42 — Daily Repair & Deficits 48:20 — Resilience & Testing 53:17 — Inflammation as Signal 57:45 — Closing See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Most of us have foods we refuse to eat - think coriander, or maybe olives. But where do those strong dislikes come from, and is it possible to change them?In this episode of The Food Chain, Ruth Alexander sets out to find out whether you really can learn to love the foods you hate. From first encounters that go wrong to memories that linger, she explores why food preferences can feel so fixed, and whether anything might help shift them.Ruth speaks to neuroscientist Dr Dana Small, professor and Canada Excellence Research Chair at McGill University, about what's happening in the brain and body when we eat, and how unconscious reward signals shape what we come to like or avoid.She also hears from psychologist Dr Rachel Herz, an expert on the science of smell and author of Why We Eat What We Eat, about the powerful role odour, memory and emotion play in food dislike, often before we're even aware of it.And registered dietitian Clare Thornton-Wood shares practical, low-pressure techniques used with both children and adults to build tolerance - and sometimes even enjoyment - for foods they can't stand.Producer: Izzy Greenfield Sound engineer: Annie Gardiner Picture: A woman holding a fork with a piece of broccoli in front of her, looking unsure (credit: Getty)

"We are in the midst of a rupture, not a transition," Canada's Prime Minster Mark Carney said in a recent speech at the World Economic Forum. The shift in international relations has Carney urging "middle power" countries to build coalitions and act together to counteract the "great power" strategy of the day: coercion. How? By flexing "soft power" — assets a country has that are attractive to other countries in the context of international affairs. Turns out, Canada and a majority of other countries have an opportunity to play a significant role on the international stage, if they choose to take it.This IDEAS episode is a discussion with Jennifer Welsh, McGill University's Canada Research Chair in Global Governance and Security, hosted at the University of Ottawa in the fall of 2025. We also hear from former high commissioner to Britain Janice Charette, former head of MSF Dr. Joanne Liu and climate campaigner Catherine Abreu.

A McGill University study found that childhood adversity combined with altered brain insulin signaling increases metabolic disease risk in women, even before clinical signs like diabetes or heart disease appear Early stress reprograms brain regions that govern reward, impulse control, and energy balance, raising visceral fat storage and disrupting insulin sensitivity decades after the original stress occurred Women with higher brain insulin signaling activity were more vulnerable to metabolic harm from childhood stress, showing greater fat gain and a higher risk for metabolic syndrome than men Stress-related metabolic disruption often remains undetected because changes like visceral fat buildup and inflammation occur below standard clinical thresholds, delaying recognition until the disease is more advanced Reducing ongoing stress, improving insulin sensitivity, limiting linoleic acid (LA) intake, restoring energy production, and supporting hormonal balance can help counteract early stress and lower long-term metabolic risk

How can schools appropriately respond to students who engage in nonsuicidal self-injury (NSSI), whether the behavior occurs at home, on school grounds, or elsewhere? What protocols exist to support schools to better respond to students who self-injure? What role does liability play? In this episode, Dr. Nancy Heath of McGill University in Montreal, Canada explains how schools can support students who engage in self-injury and self-harm.Learn more about Dr. Heath's work here, and learn more about her work with the Development and Intrapersonal Resilience (DAIR) Research Team here. Learn more about the International Consortium on Self-Injury in Educational Settings (ICSES) at http://icsesgroup.org/.Self-injury Outreach & Support (SiOS) offers resources for schools here and a list of do's and don'ts here. Visit SiOS at http://sioutreach.org and follow them on Facebook (www.facebook.com/sioutreach) and Twitter (https://twitter.com/sioutreach).Below are links to some of Dr. Heath's research as well as resources referenced in this episode:Hasking, P. A., Bloom, E., Lewis, S. P., & Baetens, I. (2020). Developing a policy, and professional development for school staff, to address and respond to nonsuicidal self-injury in schools. International Perspectives in Psychology: Research, Practice, Consultation, 9(3), 176.Berger, E., Hasking, P., & Reupert, A. (2015). Developing a policy to address nonsuicidal self-injury in schools. Journal of School Health, 85(9), 629-647.Lloyd-Richardson, E. E., Hasking, P., Lewis, S.P., Hamza, C., McAllister, M., Baetens, I., & Muehlenkamp, J. (2020). Addressing self-injury in schools, part 1: understanding nonsuicidal self-injury and the importance of respectful curiosity in supporting youth who engage in self-injury. NASN School Nurse, 35(2), 92-98.Lloyd-Richardson, E. E., Hasking, P., Lewis, S.P., Hamza, C., McAllister, M., Baetens, I., & Muehlenkamp, J. (2020). Addressing self-injury in schools, part 2: how school nurses can help with supporting assessment, ongoing care, and referral for treatment. NASN School Nurse, 35(2), 99-103.Lewis, S. P., Heath, N. L., Hasking, P. A., Hamza, C. A., Bloom, E. L., Lloyd-Richardson, E. E., & Whitlock, J. (2019). Advocacy for improved response to self-injury in schools: A call to action for school psychologists. Psychological Services, 17(S1), 86–92.De Riggi, M. E., Moumne, S., Heath, N. L., & Lewis, S. P. (2017). Non-suicidal self-injury in our schools: a review and research-informed guidelines for school mental health professionals. Canadian Journal of School Psychology, 32(2), 122-143.Whitlock, J. L., Baetens, I., Lloyd-Richardson, E., Hasking, P., Hamza, C., Lewis, S., Franz, P., & Robinson, K. (2018). Helping schools support caregivers of youth who self-injure: Considerations and recommendations. School Psychology International, 39(3), 312-328.Hasking, P. A., Heath, N. L., Kaess, M., Lewis, S. P., Plener, P. L., Walsh, B. W., .Whitlock, J., & Wilson, M. S. (2016). Position paper for guiding response to non-suicidal self-injury in schools. School Psychology International, 37(6), 644-663. Open access here.Book: Self-Injury in Youth: The Essential Guide to Assessment and Intervention (2008) by Drs. Mary Nixon & Nancy HeathFollow Dr. Westers on Instagram and Twitter/X (@DocWesters). To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter/X (@ITripleS).The Psychology of Self-Injury podcast has been rated as one of the "10 Best Self Harm Podcasts" and "20 Best Clinical Psychology Podcasts" by Feedspot  and one of the Top 100 Psychology Podcasts by Goodpods. It has also been featured in Audible's "Best Mental Health Podcasts to Defy Stigma and Begin to Heal."

In this episode, we dig into a recent McGill University study on computerized cognitive training and its effects on brain chemistry in older adults. What you'll learn: Why certain brain training games reversed a decade of age-related cognitive decline in just 10 weeks—and how researchers finally measured actual biological changes in the brain The critical difference between activities that genuinely enhance your brain versus mental junk food like Candy Crush or Solitaire The single organizing principle you can use to evaluate whether any cognitive activity is actually helping your brain or wasting your time   To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to the free Better Brain Fitness newsletter, join us when we record live, and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy.  Intro and Outro music composed and produced by Julienne Ellen.   

In this episode of Manufacturing Hub, Vlad Romanov and Dave Griffith sit down with Benson Hougland from Opto 22 to get brutally practical about what is actually running on shop floors today, and what it takes to move from legacy automation to modern, data ready operations without breaking what already works. If you have ever walked into a plant and seen a mix of decades old controllers, manual processes, islands of automation, and a few shiny modern pockets of connectivity, this conversation will feel very familiar. Benson has spent roughly three decades at Opto 22 and he has seen the full spectrum, from brownfield realities where nothing can go down, to greenfield expansions where teams can finally design with data, security, and integration in mind.A major thread in this discussion is the gap between “the machine runs” and “the business can learn from the machine.” Benson lays out why so many facilities still operate in a world of siloed equipment with minimal visibility, and why digital transformation stalls when the goal is vague or driven by trend chasing. The most actionable insight is simple: start with a real problem, win small, build trust in the data, and only then scale. That approach is how you avoid proof of concept purgatory, and it is also how you get leadership buy in without overpromising. If you are looking at industrial AI, it becomes even more critical, because manufacturing cannot tolerate hallucinated answers. Benson explains why industrial AI starts with sanctity of data, meaning clean, contextualized, trustworthy signals that an organization can actually act on.You will also hear a grounded take on why hardware still matters in 2026. Not because everyone wants to rip and replace working PLCs, but because modern plants need layered edge strategies that can extract the right data, protect legacy assets, and integrate upward using open methods.About the guestBenson Hougland is a long time leader at Opto 22, a US based manufacturer of industrial controllers, edge devices, and IO. He focuses on customer and integrator feedback, product strategy, and the practical challenges teams face when modernizing systems while keeping operations running. Opto 22 is known for building and manufacturing in the United States and for leaning into open connectivity approaches that help reduce lock in and simplify integration.About the hostsVlad Romanov is an electrical engineer with an MBA from McGill University and over a decade of experience delivering automation and modernization work across high performing manufacturing environments. Through Joltek, Vlad supports manufacturers with plant floor assessments, controls and OT architecture, system modernization planning, integration execution, and technical upskilling so teams can own their systems long term. Vlad's work consistently sits at the intersection of reliability, operational execution, and the realities of IT and OT convergence, with a focus on what is feasible in real facilities, not just what looks good in a slide deck.Dave Griffith is a long time manufacturing and automation practitioner focused on bridging the gap between modern technology conversations and what is practical on the plant floor. Dave brings a systems mindset to modernization, with a strong emphasis on outcomes, maintainability, and the human factors that decide whether projects scale or stall.If this episode resonates and you are navigating modernization decisions, especially around OT networking, data infrastructure, platform selection, or plant floor security, Joltek can help you evaluate your current state, define a realistic target architecture, and build a roadmap that your team can execute.Joltek linkshttps://www.joltek.com/serviceshttps://www.joltek.com/education/ot-networking-fundamentalsTimestamps00:00:00 Welcome back and the hardware focused modernization theme00:01:40 Benson Hougland background, entrepreneur to controls to Opto 2200:04:10 A garage manufacturing story and the lessons of building real product00:09:00 The gap between cutting edge plants and manual, siloed operations00:11:10 What actually blocks modernization, capital, planning, and alignment00:13:10 Start small, solve a real problem, and build trust in outcomes00:14:40 Proof of concept purgatory and why leadership buy in changes everything00:17:50 Industrial AI needs data, and data integrity becomes the non negotiable00:22:30 Obsolescence, cybersecurity, and simplifying the industrial tech stack00:28:20 Cybersecurity is a process, not a product, and why defaults are deadly00:37:10 Linux at the edge, containers, and why modern controllers are like smartphones00:53:10 ProveIt and the virtual factories approach, real data, real integration paths

In this episode of the MyHeart.net podcast, Dr. Alain Bouchard discusses the interplay between Heart Failure with Preserved Ejection Fraction, or HFpEF, and obesity with Dr. Michelle Kittleson, Director of Heart Failure Research at the Smidt Heart Institute at Cedars-Sinai.Learn more about the diagnosis, challenges, and management of this condition by exploring our article, Managing Obesity in Heart Failure with Preserved Ejection Fraction (HFpEF).About the TeamDr. Alain Bouchard is a clinical cardiologist at Cardiology Specialists of Birmingham, AL. He is a native of Quebec, Canada and trained in Internal Medicine at McGill University in Montreal. He continued as a Research Fellow at the Montreal Heart Institute. He did a clinical cardiology fellowship at the University of California in San Francisco. He joined the faculty at the University of Alabama Birmingham from 1986 to 1990. He worked at CardiologyPC and Baptist Medical Center at Princeton from 1990-2019. He is now part of the Cardiology Specialists of Birmingham at UAB Medicine.Dr. Philip Johnson is originally from Selma, AL. Philip began his studies at Vanderbilt University in Nashville, TN, where he double majored in Biomedical and Electrical Engineering. After a year in the “real world” working for his father as a machine design engineer, he went to graduate school at UAB in Birmingham, AL, where he completed a Masters and PhD in Biomedical Engineering before becoming a research assistant professor in Biomedical Engineering. After a short stint in academics, he continued his education at UAB in Medical School, Internal Medicine Residency, and is currently a cardiology fellow in training with a special interest in cardiac electrophysiology.Medical DisclaimerThe contents of the MyHeart.net podcast, including as textual content, graphical content, images, and any other content contained in the Podcast (“Content”) are purely for informational purposes. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or heard on the Podcast!If you think you may have a medical emergency, call your doctor or 911 immediately. MyHeart.net does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned on the Podcast. Reliance on any information provided by MyHeart.net, MyHeart.net employees, others appearing on the Podcast at the invitation of MyHeart.net, or other visitors to the Podcast is solely at your own risk.The Podcast and the Content are provided on an “as is” basis.

Hello beautiful ones! I'm really thrilled to share this interview with my friend and colleague Kate Robson with you today. Kate and I got the opportunity to meet this Spring at a workshop I facilitated in her home city of Toronto – but, as it turns out, we have a web of connections both personal and professional that go way back!  It has been really cool to get to know Kate and her work this year, and I'm so thrilled to be able to uplift and support her excellent new book, Something to Hold Onto. First, though, let me tell you a little bit more about Kate: Kate Robson is a registered psychotherapist in Toronto, Ontario. Inspired by her own experiences with her children in a neonatal intensive care unit, she worked with babies, parents, and families for more than twelve years as a NICU family support specialist. She's travelled all over the world educating parents and clinicians about family-centred care and trauma informed care practices. Her workshops focus on cultivating attachment in relationships and creating emotion-friendly homes and workplaces. In her private practice she supports individuals and couples experiencing infertility, high risk pregnancies, NICU hospitalizations, major life transitions, and bereavement. She has degrees from McGill University and OISE/UT, completed her psychotherapy training at the Toronto Institute for Relational Psychotherapy, and has also studied modalities such as ACT, the Internal Family Systems Model, EMDR, PACT, and Somatic Embodiment. Her first book, Something to Hold Onto, is a collection of the most inspiring images and experiences from her time in the NICU and in private practice.   Here's some of what we talk about in this episode: ✔️ How a mother's matrescence experience is impacted by a NICU stay, including the challenges of holding both joy and fear at the same time, and how it can take time to recalibrate and find your own path upon returning home. ✔️ How Kate's new book, Something to Hold Onto, uses metaphor and imagery to help us with some of our most common human struggles – and in a way that doesn't require mental gymnastics, memorizing affirmations, or changing everything about our lives ✔️ Two of the metaphors in Kate's book that I think will resonate with you, dear listener, most deeply:  the ladder and the scaffolding.  Tune in to find out how these metaphors can support you, especially when you're experiencing a transition that's happening to you, or if you're overwhelmed right now with everything that is changing. ✔️ The metaphor that Kate is working with right now.  This was such a great example of how powerful this practice of working with metaphor and imagery can provide really tangible support – in other words, something to hold on to.   Show Notes Kate's Website Kate's Instagram Kate's new book, Something to Hold On To Mothermorphosis Retreat at Kripalu

This podcast will discuss an Approach to Dehydration in Children. This Podcast was created by Catherine Korman, a fourth-year medical student at McGill University with the help of Dr. Preetha Krishnamoorthy, a Pediatric Endocrinologist at the Montreal Children's Hospital and the Director of Pediatric Undergraduate Education at McGill University and Dr. Robert Sternszus, a Hospitalist Pediatrician and an Associate Professor of Pediatrics and Health Sciences Education at McGill University. This PedsCases podcast focuses on an overview of approach to dehydration including management. There are no conflicts of interest to disclose by the authors.

In this episode, Dr. Nicolas Garel joins the podcast to discuss findings from his new article in the September/October issue of the Journal of Addiction Medicine titled Increased Risks of Major Cardiac Adverse Events in Stimulant Use Disorder as Compared With Other Substance Use Disorders: A Propensity-score Matching Cohort Study. Dr. Nicolas Garel is a psychiatrist and clinician-scientist at the Centre Hospitalier de l'Université de Montréal (CHUM). He is an assistant professor in the Department of Psychiatry at the Université de Montréal and adjunct professor in the Department of Psychiatry and Behavioral Sciences at Stanford University. Dr. Garel completed his medical degree at the Université de Montréal, followed by his psychiatry residency and clinician-scientist fellowship at McGill University, and later pursued advanced training in research and addiction medicine at Stanford University. His research program focuses on innovative interventions for treatment-resistant mood disorders and substance use disorders.   Article Link: Increased Risks of Major Cardiac Adverse Events in Stimulant Use Disorder as Compared With Other Substance Use Disorders: A Propensity-score Matching Cohort Study  

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Dr. Zarya Rubin discuss:  The importance of Vitamin "J"  How to downregulate our nervous system  Our stress response and why it is important to understand in building female relationships  "Social media is the Saber-tooth tiger of our generation." -Dr. Rubin    Guest Bio:   Dr. Zarya Rubin is a Harvard-educated functional medicine physician, TEDx speaker, and burnout  expert, specializing in helping smart women heal from chronic stress and burnout that is  impacting their physical and mental health. She studied neurology at McGill University and the  Neurological Institute at Columbia in New York. She trained at the Institute for Integrative  Nutrition, studying with Dr. Andrew Weil, Dr. Mark Hyman, Dr. Deepak Chopra and other  holistic health leaders, and went on to become certified in Advanced Functional Medicine at the  School of Applied Functional Medicine.  Download your FREE burnout toolkit  Listen to the Outsmart Burnout Podcast   The Boundaries Blueprint, my new, short, on-demand course, is designed to be your toolkit for making small changes that add up to a big reset. In just three easy modules, you'll walk away with your personal plan to: Stop the daily drains on your energy, Set boundaries that stick, Protect a pocket of time that is yours (no excuses). This isn't about overhauling your entire life. It's all about the small shifts that bring powerful change. It's simple, practical, and takes less than one hour! Brave Balance is about transforming your professional and personal life in a safe, small group setting. You will grow deep in self-awareness, set clear boundaries, and develop strong time management skills to create the work-life balance you desperately need (and deserve). Change your mindset to let unhealthy behaviors go, and create long-lasting work-life control so you can live well on YOUR terms. Follow Brave Enough:   WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough's community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.

In this encore episode of the Psychedelic Medicine Podcast, psychedelic science researcher and educator Dr. Manesh Girn discusses his studies investigating psychedelic brain action. Manesh earned PhD in neuroscience at McGill University and is an author on over a dozen peer-reviewed articles on psychedelics and related topics. He is also chief research officer at EntheoTech Bioscience and runs the YouTube channel the Psychedelic Scientist.  In this conversation, Manesh discusses his recent article in Trends in Cognitive Sciences titled "A complex systems perspective on psychedelic brain action."He explains the complexity science approach used in the article, which emphasizes the brain is a holistic, interconnected system, rather than individual component networks that can be isolated. From this standpoint, Manesh critiques some simplistic explanations of the neural mechanisms of psychedelics which focus exclusively on interactions with the default mode network isolated from other brain systems. He also explains how individual some of the neural effects of psychedelics are, citing different findings from different studies and observed variations between brain scans of different people. By better understanding these individual differences, and placing these different responses into a complexity science framework, Manesh believes that more individually-tailored psychedelic therapies are possible once the systems involved are more comprehensively understood.  Manesh closes this discussion by explaining the difference between genuine complexity and sheer chaos.  Complexity, he explains, is a delicate balance of novelty and order, which is why psychedelic experiences can be both destabilizing and productive of novel insights and personal transformation.    In this episode: The research into psychedelics and the default mode network Using frameworks from complexity science in psychedelic research Measuring entropy in the brain Differences in neurological effects from taking between different studies and different individuals How a complexity science approach to neuroscience could better inform precision psychiatry   Quotes: "You can't just look at a specific brain region or network [in psychedelic research], you've gotta talk about the brain as a whole, in this sense of seeing the brain as a system of interacting parts." [4:49] "The core idea of this paper is that psychedelics put our brain into this state that is more dynamically flexible, it's more diverse in its activity patterns, and it's more sensitive to inputs that come in." [14:17] "What we find in the brain imaging findings is that different studies disagree, but also if you look at individual people, they can have radically different effects on their brain—almost opposite." [21:37]   Links: Manesh' recent article in Trends in Cognitive Sciences: "A complex systems perspective on psychedelic brain action" ​​Psilocybin vs Placebo Brain Connectivity Diagram from Dr. Robin Carhart-Harris The Psychedelic Scientist YouTube Channel The Psychedelic Scientist on Instagram The Psychedelic Scientist on Twitter Manesh on LinkedIn EntheoTech website Psychedelic Medicine Association Porangui

00:08 — Vincent Rigby is a Professor at McGill University, recently retired from Canada's Public Service after 30 years in departments including Global Affairs, Public Safety and National Defense. 00:33 — Sam Gould is an artist and educator who lives in Powderhorn Park in Minneapolis, four blocks from where ICE agents killed Renee Good.  The post How Canada is Responding to Trump's Aggressive Pursuit of Greenland; Plus Report from the Streets of Minneapolis appeared first on KPFA.

“First we shape our buildings, thereafter they shape us.” - Winston Churchill (attributed)The natural world is humanity's original habitat. This habitat supports our physiological energy efficiency and is an important health intervention for the AEC industry. These are core perspectives that Helena van Vliet shares in this joint PHA-Building Science Podcast interview. Helena makes the clear case that we are “open systems” - we take in our environments, both physically and with our perceptions. Whether outdoors or indoors, our physical selves have their own experience of each environment we inhabit. This experience first informs our bodies, which have their own reactions of ease or dis-ease; and next, seemingly at the same time, this experience then informs our minds and our psychological reality comes to life. This interview is yet another beacon guiding us to deeply rethink how we deliver indoor spaces to ourselves. Enjoy the nourishing feast of ideas here!Helena van VlietHelena van Vliet Dipl.-Ing. AIA is an internationally recognized expert in Biophilic Design. She is a registered Architect, Consultant, Researcher, Educator, and Speaker focusing on the direct connections between human and bio-habitat resilience in built environments. In her designs, consulting work and teaching, she integrates insights from her 40 years of practice, as well as data from her ongoing research in evolutionary biology, cognitive neuroscience, biopsychology, and chronobiology. Helenais the Principal at Helena van Vliet LLC, as well as a founding member of BioPhilly. Since 2013, she has served as a Steering Committee Member for the International Biophilic Cities Network.Since 2018, Helena has taught her interdisciplinary seminar “Environments for Well-Being” at Thomas Jefferson University, bringing together design and health science students to explore the building blocks - and underlying science - of spaces that support well-being. She is a frequent lecturer at the University of Pennsylvania, Drexel, Widener, the Bauhaus University Weimar, Germany, and the Politecnico di Milano, Italy.Ilka CassidyIlka Cassidy, Dipl.-Ing. Architecture, CPHC, is the co-founder of C2 Architecture and Holzraum System, with a deep passion for Passive House envelope design and building science. She focuses on the benefits of using natural building materials and specializes in offsite construction.With extensive experience in Passive House consulting and energy modeling, Ilka has a strong understanding of energy efficiency strategies. As a co-founder of C2 Architecture, she brought a sustainable design perspective to the firm from its inception. Through Holzraum System, she has worked to merge the precision and scalability of prefabrication with the use of healthy, low-carbon materials, all while optimizing energy efficiency with Passive House principles.Ilka is also committed to expanding knowledge in the industry, serving as co-host of the Passive House Accelerator Podcast and Construction Tech Live events. She is a frequent conference speaker and an active member of Green Building United in Philadelphia. She is a proud mom for her three girls and a visiting educator and McGill University. TeamHosted by Kristof IrwinEdited by Nico MignardiProduced by M. Walker

This episode's guests were speakers on the Joint ADSA-CSAS Breeding and Genetics Symposium:Dairy Welfare—Breeding and Management Strategies at the 2025 ADSA annual meeting. Jessica's talk was titled “Herd Sustainability Index: Using milk recording data to evaluate dairy herd sustainability.” This index provides a national percentile ranking benchmark for producers relative to sustainability from DHI data. The index evaluates ten indicators in four major categories: longevity and culling, feeding and production, heifers, and health. (2:51)Dr. Vasseur's talk was titled “Improving welfare through inclusive innovation: The story of WELL-E.” This inclusive innovation delivers data-driven solutions with and for the Canadian dairy industry by integrating stakeholder and domain knowledge with cutting-edge tools and methods of the improvement of animal and human welfare. (4:48)Dr. Vasseur talks about the development of the Code of Practice for the Care and Handling of Dairy Cattle, which was published in 2023. This most recent code of practice included recommendations and requirements for more opportunities for movement for dairy cattle, particularly those in tie stall environments. Dr. Vasseur's lab has conducted research in this area to help dairy producers with possible modifications of stalls and other recommendations to improve cow comfort. Jessica describes her master's research in tie stall modifications. The guests go on to talk about how often cows in tie stalls bump into their stall, some proof-on-concept research looking at doubling stall size, and recommendations for cow comfort improvements in existing tie stall operations. (6:53)Dr. Vasseur discusses the relationship between cow comfort and longevity. She also talks about the realities of converting a tie stall barn to a free stall barn. (20:12)Jessica describes the indicators used in the Herd Sustainability Index in more detail. A minimum of six tests in the last 12 months with 50% of the cows being recorded are needed to calculate the index for a farm. Seven of the ten HSI indicators are required for the index to be calculated. She goes on to explain how producers can see their index compared to the rest of Canada as well as historical change in their index, and details an incentive program for high-indexing and most-improved herds. (24:07)Dr. Vasseur talks about cow comfort and welfare comparisons among intensive dairy production countries. She envisions the development and implementation of technology to allow for more automation and reduced observer bias of processes such as lameness evaluation. (30:30)So what is WELL-E? Dr. Vasseur gives some background and details about bringing together animal scientists, computer scientists, and stakeholders to develop cutting-edge tools for the improvement of animal and human welfare. (33:24)Jessica talks about her PhD research in dairy cow behavior and pasture management. She conducted a study where pastures were mowed the morning of grazing compared to conventional grazing. Cows in the mowed pastures spent more time ruminating and drank more water, but no differences in milk production or milk components were observed. (38:02)Panelists share their take-home thoughts. (43:07)Please subscribe and share with your industry friends to invite more people to join us at the Real Science Exchange virtual pub table.  If you want one of our Real Science Exchange t-shirts, screenshot your rating, review, or subscription, and email a picture to anh.marketing@balchem.com. Include your size and mailing address, and we'll mail you a shirt.

The Herle Burly was created by Air Quotes Media with support from our presenting sponsor TELUS, as well as CN Rail, Bruce Power, and AltaGas.Greetings, you curiouser and curiouser Herle Burly-ites! It occurs to us here at Air Quotes Media, that when the Prime Minister goes to China ... makes an historic trade deal ... and then invokes the term “New World Order” in his statement to the press – Carney said it slowly, dramatically, deliberately – you gather the most expert people you can think of and record a podcast about it, immediately.David Mulroney and Jennifer Welsh are with me today.David was Canada's ambassador to the People's Republic of China from 2009 to 2012. Prior to that he headed Canada's office in Taiwan and served as our Senior Official for Asia Pacific Economic Cooperation. His 2016 book about our relationship with China, Middle Power, Middle Kingdom, was awarded with J.W, Dafoe Prize.Jennifer is the Canada 150 Research Chair in Global Governance and Security at McGill University and the Director of the Max Bell School of Public Policy. She's a Rhodes Scholar, earning a Master and Doctorate in International Relations at Oxford, and co-founded the Oxford Institute for Ethics, Law and Armed Conflict.So today, I want to talk about what Trump, and the U.S. is saying, and doing, and the shifting world order. What might it look like? What are the implications for Canada? Can we influence it in any meaningful way? And the actions Prime Minister Carney has taken to date, the deal with China, and also his work in Europe and the Mid-East.Thank you for joining us on #TheHerleBurly podcast. Please take a moment to give us a rating and review on iTunes, Spotify, Stitcher, Google Podcasts or your favourite podcast app.Watch episodes of The Herle Burly via Air Quotes Media on YouTube.The sponsored ads contained in the podcast are the expressed views of the sponsor and not those of the publisher.

In our latest tribute, Janet, John, (and Pen) celebrate the life and career of an extremely talented musical genius who wrote some of the most iconic and enduring songs of the 20th century... Burt Baharach! Born in Kansas City, Missouri on May 12th, 1928, Burt seemed to be destined for greatness. Encouraged by his amateur painter and songwriting mother, Burt took up practicing piano, drums, and the cello during his childhood. Using his musical gift, Bacharach continued his education at McGill University in Montreal, Mannes School of Music, and the Musica Academy of the West studying all kinds of music. At the age of 28, he was reccomended to Marlene Dietrich (fun fact: the star our logo is modeled after!) by Peter Matz as she needed an arranger and condutor for her nightclub shows. After becoming her part-time musical director, Baharach and Dietrich toured worldwide together, on and off, until the early 1960s. Eventually this musical genius met Hal David and Dionne Warwick. This trio would make songs that would sell over 12 million copies and have 39 consecutive chart hits. Some of those songs being "Anyone Who Had a Heart" (1963), "Walk On By" (1964), "Message to Michael" (1966), "I Say a Little Prayer" (1967), "Do You Know the Way to San Jose" (1968), "This Girl's in Love with You" (1969) and "I'll Never Fall in Love Again" (1969). Eventually this composer moved towards creating scores for film such Casino Royale (1967) and Butch Cassidy and the Sundance Kid (1969), which won them a Academy Award, an Oscar, and a Grammy for best score. In his lifetime, Burt would go onto to creating many wonderful songs, gain many nominations, and win many awards for his absolutely outstanding music.  To learn more about this episode and others, visit the official Cinema Sounds & Secrets website!

In this episode of Manufacturing Hub, hosts Vlad Romanov and Dave Griffith welcome back Amos Purdy for a wide ranging conversation that connects plant floor reality with SCADA, MES, and the business decisions that actually fund modernization. Amos shares his path from early software and programming work into industrial automation, including building an industrial automation class and lab, leading MES and SCADA efforts, and working across industries where the pace, constraints, and validation expectations can feel like completely different worlds. If you have ever wondered why a solution that looks obvious on a whiteboard takes months or years to land on a production line, this episode breaks down the human, technical, and financial reasons in plain terms.A big thread throughout the conversation is what it takes to build systems that last. The group digs into hiring and mentoring for Ignition based teams, what backgrounds translate well, and why “hobbyist energy” can be a real superpower in interviews and on the job. The practical takeaway is simple: credentials help you get in the door, but projects help you stand out, especially when you can explain the problem, the architecture, and the tradeoffs you made. The conversation also gets real about legacy plants, where the constraint is often not ambition but risk, ROI, and operational disruption. The group frames modernization as a sequence of targeted moves that improve data availability, reduce cybersecurity exposure, and create a foundation for future applications without betting the entire facility on a massive rip and replace.You will also hear a grounded take on AI in industrial settings. The panel separates what is useful today from what is still hype, and explains why industrial AI needs context, standards, and purpose built training data to be trusted. They connect that to the “data transparency” problem: companies want answers faster, but the hard part is making the data accessible, reliable, and safe in the first place. The episode closes with a discussion on EV and battery manufacturing trends, the reality of global standards and certification, and what the next few years could look like as edge devices, connectivity, and power systems evolve.HostsVlad Romanov is an industrial automation and manufacturing systems expert focused on SCADA, MES, OT data infrastructure, and modernization strategy. He combines electrical engineering depth with an MBA from McGill University to help manufacturers reduce risk, improve reliability, and turn plant data into decision ready information. He leads Joltek, where he delivers assessments, integration roadmaps, and practical upskilling for engineering and operations teams.Dave GriffithManufacturing and automation leader focused on bridging business outcomes with engineering execution, change management, and scalable plant systems.GuestAmos PurdyMBA and electrical engineering background with deep experience across industrial automation, SCADA, MES, and manufacturing intelligence, including leading teams and deployments in both legacy and greenfield environments.Timestamps00:00 Welcome to Manufacturing Hub and why this episode sets up the upcoming modernization theme02:20 Amos Purdy returns and reintroduces his background03:00 From early programming to industrial automation, lab building, and MES leadership09:40 Switching industries and why vertical experience is often overvalued12:40 Hiring and mentoring for Ignition, web skills vs plant floor instincts16:10 AI vs fundamentals, why legacy tech knowledge still matters17:20 Growing teams and how managers should match work to strengths20:10 How candidates stand out, hobby projects and real systems thinking22:50 Technology modernization, data visibility, and cybersecurity as the forcing function31:50 The real bottlenecks, selling ROI, scoping, and avoiding project blowouts37:30 AI readiness in industry, what works today and what is not there yet41:00 EV and battery manufacturing, investment, standards, and what changes on the shop floor50:40 Predictions for the future, edge devices, connectivity, and more data everywhere54:20 Book recommendation and why macro trends matter for engineers56:00 Where to find Amos and what to reach out aboutReferences and links mentionedIgnition by Inductive Automationhttps://inductiveautomation.com/ignitionIgnition SCADA overviewhttps://inductiveautomation.com/scada-softwareInductive University traininghttps://inductiveuniversity.comProveIt Conference 2026 detailshttps://www.proveitconference.comEdison Motorshttps://www.edisonmotors.ca2030: How Today's Biggest Trends Will Collide and Reshape the Future of Everything by Mauro F. Guillénhttps://us.macmillan.com/books/9781250772213/2030howtodaysbiggesttrendswillcollideandreshapethefutureofeverything/https://www.joltek.com/serviceshttps://www.joltek.com/education/ot-networking-fundamentals

Sean McGrath is a Full Professor of Philosophy at Memorial University of Newfoundland and Adjunct Professor of Religious Studies at McGill University. After five years in a cloistered Roman Catholic monastic community, he completed doctoral degrees in both Philosophy and Theology. He has taught and researched the philosophy of religion for over twenty years. He is the author of six academically acclaimed books in areas as diverse as psychoanalysis and ecology, but always with a contemplative theological approach. He lives in Holyrood, Canada.Book link: https://www.amazon.co.uk/Lost-Road-Search-Soul-West/dp/1803412739Become part of the Hermitix community:Hermitix Twitter - ⁠⁠ / hermitixpodcast⁠⁠ Hermitix Discord - ⁠⁠ / discord Support Hermitix:Hermitix Subscription - ⁠⁠https://hermitix.net/subscribe/⁠⁠ Patreon - ⁠⁠ www.patreon.com/hermitix⁠⁠ Donations: - ⁠⁠https://www.paypal.me/hermitixpod⁠⁠Hermitix Merchandise - ⁠⁠http://teespring.com/stores/hermitix-2⁠⁠Bitcoin Donation Address: 3LAGEKBXEuE2pgc4oubExGTWtrKPuXDDLKEthereum Donation Address: 0xfd2bbe86d6070004b9Cbf682aB2F25170046A996

In this conversation, Zoe Booth and Adam Louis-Klein delve into the complexities of antizionism, exploring its ideological roots, the language used to propagate it, and its normalisation in contemporary society. They discuss the formation of the Movement Against Antizionism (MAAZ) and the importance of recognising antizionism as a distinct form of bigotry. The dialogue also addresses the historical context of antizionism, its evolution in academia, and the psychological warfare embedded in its rhetoric. Throughout, practical strategies are offered for countering antizionist claims—emphasising the need for clarity, courage, and a comprehensive understanding of the issue. Adam Louis-Klein is an anthropologist and PhD candidate at McGill University. His research focuses on Indigenous cosmologies in the Colombian Amazon and comparative forms of peoplehood. He is the founder of the Movement Against Antizionism (MAAZ), which challenges antizionist ideology as a distinct form of anti-Jewish hatred. His writing and advocacy explore the intersection of academic discourse, identity, and political propaganda. Timestamps 00:00 Introduction to Adam Louis-Klein and MAAZ 04:00 Interview begins: The Birth of MAAZ and Antizionism 09:10 Language and the Inversion of Reality 11:28 The Evolution of Antizionism 14:08 The Role of Academia in Antizionism 16:55 The Historical Context of Antizionism 19:21 Modern Antizionism and Its Global Impact 21:43 Government Responses to Antizionism 24:33 Understanding Antizionism vs. Antisemitism 27:18 The Psychological Mechanisms Behind Antizionism 29:50 The Australian Context of Antizionism 31:56 Personal Reflections on Antizionism and Academia 38:37 Indigeneity and Cultural Identity 42:22 The Complexity of Genocide Narratives 48:13 Understanding Whiteness and Cultural Concerns 52:47 Historical Atrocities and Political Violence 55:45 The Organisation of Antizionist Movements 01:04:58 The Movement Against Antizionism Learn more about your ad choices. Visit megaphone.fm/adchoices

A traumatizing, air travel experience is no stranger to the everyday Canadian. But it seems the TikToks and online posts of complaints seem to do little in terms of garnering real and sustainable change from our aviation sector. The federal government recently granted more access to Middle Eastern airlines to fly into Canadian airports in hopes of creating competition. It comes in response to a 2025 Competition Bureau report that called for less restrictions on foreign investment. Host Maria Kestane speaks to John Gradek, aviation expert and professor at McGill University to discuss what changes Canada's aviation industry should implement to restore consumer trust in air travel, and what progress has been made since the 2023 federal commitment of improving the air passenger protection regulations. We love feedback at The Big Story, as well as suggestions for future episodes. You can find us:Through email at hello@thebigstorypodcast.ca Or @thebigstoryfpn on Twitter

Following the U.S. attack on Venezuela, President Donald Trump referenced the Monroe Doctrine – a centuries-old ideology that posits American control and dominance in the Western hemisphere. That idea was also cited in the Trump administration's new National Security Strategy outlining U.S. foreign policy. After campaigning on non-intervention, is this now Trump's blueprint for dealing with the rest of the world?Vincent Rigby, a professor at McGill University's Max Bell School for Public Policy and former national security adviser to Prime Minister Justin Trudeau, joins The Decibel to parse through the details of Trump's national security strategy, what it tells us about the U.S. government's next moves – and the potential threat to Canada.Questions? Comments? Ideas? Email us at thedecibel@globeandmail.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you ever found yourself loving the work of therapy, but feeling frustrated by systems that make it difficult for your clients to receive the help they need? Dana reached that crossroads and made a brave, intentional leap toward a practice that supports both her clinical values and her personal well-being. In this podcast episode, Dana and I talk about her path into psychotherapy, and what it looked like to slowly and thoughtfully transition from hospital work into full-time private practice.  We also dive into learning SEO as a solo practitioner, using AI without losing your human voice, and why giving your practice time to grow organically can be a powerful choice. There's so much practical wisdom in this conversation, and I'm excited for you to listen in! MEET DANA Dana is an occupational therapist who practices psychotherapy and the owner of Cedar Tree Therapy, a private practice in Whitby, Ontario. With close to a decade of mental health experience, Dana sees individuals with anxiety, eating disorders, and OCD. Learn more about Dana on her private practice website and Psychology Today profile.  In this episode:  Dana's academic background and current practice Going from clinical work to private practice  How Dana's private practice has evolved  The therapist book club  Researching marketing and SEO best practices Dana's advice for listeners  Dana's academic background and current practice  While Dana's private practice is situated in Whitby, Ontario, she completed her Master's degree in occupational therapy at McGill University in Montreal.  'I came back to Ontario after finishing my Master's, and in Ontario specifically … occupational therapists are one of the six regulated healthcare professionals that can practice controlled active psychotherapy. So, my practice is entirely psychotherapy, and my license type is that I just happen to be an occupational therapist.' - Dana Etherington Due to Ontario's regulatory laws, Dana can practice psychotherapy with an occupational therapy background. Remember to always check your province's regulations when planning your future Canadian private practice! The bridge between Dana's occupational therapy background and her current psychotherapy-focused practice is built on her appreciation for her clients. 'I loved spending the day getting to know people, and it felt like such an honor to hear people's stories. From then on, I knew that was how I wanted my career to go, and it feels so special to be trusted by clients to hear some really complicated and vulnerable parts of their lives.' - Dana Etherington  Going from clinical work to private practice After graduating, Dana didn't immediately go into private practice. She first spent time working at a psychiatric hospital beforehand. 'I was working my nine-to-five at the psychiatric hospital, and then I started my private practice part-time. I'd see maybe four clients a week after I was done with my hours at the hospital.' - Dana Etherington  Dana felt frustrated by the systemic barriers that made it difficult for people who needed support and help to find it, and that passion encouraged her to begin offering therapy in her own Ontario private practice. When Dana became a mother, she knew that she had to choose between working in the hospital and committing to her private practice.  'I knew I couldn't go on working both these jobs any longer. I was at this point where I had to make a choice: I either had to leave private practice behind or I had to jump in with both feet. So, I chose to jump in … And I have been full-time ever since 2023!' - Dana Etherington  How Dana's private practice has evolved 'I think it's the best decision I've ever made. It allows me to be the therapist I want to be, and also the mother that I want to be, too. It offers me that flexibility, it allows me to have time and space to also take care of myself. I couldn't think of a better career choice for me.' - Dana Etherington Right now, Dana has an in-person office in downtown Brooklyn as well as sees clients online.  In terms of staff, Dana currently has a contractor. She is open to expanding one day, but not right now. At this moment in time, she enjoys the time, space, and energy, and is giving the practice the chance to grow organically.  The therapist book club As a way to create more community, Dana and some of her fellow therapy colleagues have decided to launch a local therapist's book club in one of the members' offices.  They meet in person over an evening once a month, where they can discuss therapy, private practice-related work, and books that they are collectively reading about their work and specialties.  Researching marketing and SEO best practices Since Dana is running her Canadian private practice, she threw herself into researching everything there is to know about SEO.  Some of the tips she has for listeners are:  Get clear on your niche  Don't be afraid to commit to your niche  Try as best you can to consider what your ideal client is Googling when they are looking for someone like you to help them  When it comes to using AI, Dana recommends it for creating content that you may use for marketing, such as blogs. However, always humanize your work, because SEO is strongest when it is person-written and person-focused.  Dana's advice for listeners  Remember that marketing is part of your job now. It is not an extra luxury piece; it is part of reaching your ideal client and making a positive impact in the community around you. So, don't fear it, embrace it! Connect with me: Instagram Website  Resources mentioned and useful links: Encore: Jillian Bagan: Growing a Queer-Informed Practice | EP 183 Learn more about the tools and deals that I love and use for my Canadian private practice Sign up for my free e-course on How to Start an Online Canadian Private Practice Jane App (use code FEARLESS2MO for two months free) Create your website with WordPress!  Learn more about Dana on her private practice website and Psychology Today profile Rate, review, and subscribe to this podcast on Apple Podcasts, Spotify, Amazon, and TuneIn

How to Organize Inclusive Events and Conferences is the ultimate guide to creating welcoming, safe, and accessible gatherings for everyone. With detailed strategies and illustrative examples, How to Organize Inclusive Events and Conferences uses principles of design justice to share how to put on truly inclusive occasions built for the needs and abilities of all. If you attend or host conferences, organize events for fun or for a living, or have ever thought, “I guess these spaces just aren't made for me and I wish I could change that,” this book is written for you! Dr. Alex D. Ketchum provides the ethical framework of what true inclusion in action means, considering a broad variety of identities and experiences such as economic hardship, childcare needs, racial and ethnic identities, disabilities, neurodivergence, and more. Whether you're hosting an academic symposium, an activist meeting, a feminist zinefest, or a comics con, Dr. Ketchum offers a step-by-step guide through the planning and execution process, with useful tips, timelines, and templates along the way. This book is an indispensable companion to building events and conferences from an ethic of care, allowing us to cultivate authentic community and to create the better world we desire—together. Our guest is: Dr. Alex Ketchum, who is the Faculty Lecturer at the Institute for Gender, Sexuality and Feminist Studies at McGill University. She is the author of Engage in Public Scholarship, and How to Organize Inclusive Events and Conferences. A full list of her publications and projects can be found at alexketchum.ca. Our host is: Dr. Christina Gessler, who is an academic writing coach and editor. She is the producer and show host of the Academic Life podcast. Playlist for listeners: Engage in Public Scholarship Designing & Facilitating Workshops With Intentionality Sitting Pretty Leading Toward Liberation Inclusion in Organizations Lessons From Launching An Online Conference You Have More Influence Than You Think A Pedagogy of Kindness Doing The Work of Equity Leadership The Entrepreneurial Scholar What Might Be Welcome to Academic Life, the podcast for your academic journey—and beyond! You can support the show by downloading and sharing episodes. Join us again to learn from more experts inside and outside the academy, and around the world. Missed any of the 300+ Academic Life episodes? Find them here. And thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

How to Organize Inclusive Events and Conferences is the ultimate guide to creating welcoming, safe, and accessible gatherings for everyone. With detailed strategies and illustrative examples, How to Organize Inclusive Events and Conferences uses principles of design justice to share how to put on truly inclusive occasions built for the needs and abilities of all. If you attend or host conferences, organize events for fun or for a living, or have ever thought, “I guess these spaces just aren't made for me and I wish I could change that,” this book is written for you! Dr. Alex D. Ketchum provides the ethical framework of what true inclusion in action means, considering a broad variety of identities and experiences such as economic hardship, childcare needs, racial and ethnic identities, disabilities, neurodivergence, and more. Whether you're hosting an academic symposium, an activist meeting, a feminist zinefest, or a comics con, Dr. Ketchum offers a step-by-step guide through the planning and execution process, with useful tips, timelines, and templates along the way. This book is an indispensable companion to building events and conferences from an ethic of care, allowing us to cultivate authentic community and to create the better world we desire—together. Our guest is: Dr. Alex Ketchum, who is the Faculty Lecturer at the Institute for Gender, Sexuality and Feminist Studies at McGill University. She is the author of Engage in Public Scholarship, and How to Organize Inclusive Events and Conferences. A full list of her publications and projects can be found at alexketchum.ca. Our host is: Dr. Christina Gessler, who is an academic writing coach and editor. She is the producer and show host of the Academic Life podcast. Playlist for listeners: Engage in Public Scholarship Designing & Facilitating Workshops With Intentionality Sitting Pretty Leading Toward Liberation Inclusion in Organizations Lessons From Launching An Online Conference You Have More Influence Than You Think A Pedagogy of Kindness Doing The Work of Equity Leadership The Entrepreneurial Scholar What Might Be Welcome to Academic Life, the podcast for your academic journey—and beyond! You can support the show by downloading and sharing episodes. Join us again to learn from more experts inside and outside the academy, and around the world. Missed any of the 300+ Academic Life episodes? Find them here. And thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/academic-life

How to Organize Inclusive Events and Conferences is the ultimate guide to creating welcoming, safe, and accessible gatherings for everyone. With detailed strategies and illustrative examples, How to Organize Inclusive Events and Conferences uses principles of design justice to share how to put on truly inclusive occasions built for the needs and abilities of all. If you attend or host conferences, organize events for fun or for a living, or have ever thought, “I guess these spaces just aren't made for me and I wish I could change that,” this book is written for you! Dr. Alex D. Ketchum provides the ethical framework of what true inclusion in action means, considering a broad variety of identities and experiences such as economic hardship, childcare needs, racial and ethnic identities, disabilities, neurodivergence, and more. Whether you're hosting an academic symposium, an activist meeting, a feminist zinefest, or a comics con, Dr. Ketchum offers a step-by-step guide through the planning and execution process, with useful tips, timelines, and templates along the way. This book is an indispensable companion to building events and conferences from an ethic of care, allowing us to cultivate authentic community and to create the better world we desire—together. Our guest is: Dr. Alex Ketchum, who is the Faculty Lecturer at the Institute for Gender, Sexuality and Feminist Studies at McGill University. She is the author of Engage in Public Scholarship, and How to Organize Inclusive Events and Conferences. A full list of her publications and projects can be found at alexketchum.ca. Our host is: Dr. Christina Gessler, who is an academic writing coach and editor. She is the producer and show host of the Academic Life podcast. Playlist for listeners: Engage in Public Scholarship Designing & Facilitating Workshops With Intentionality Sitting Pretty Leading Toward Liberation Inclusion in Organizations Lessons From Launching An Online Conference You Have More Influence Than You Think A Pedagogy of Kindness Doing The Work of Equity Leadership The Entrepreneurial Scholar What Might Be Welcome to Academic Life, the podcast for your academic journey—and beyond! You can support the show by downloading and sharing episodes. Join us again to learn from more experts inside and outside the academy, and around the world. Missed any of the 300+ Academic Life episodes? Find them here. And thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Jun Ding joins us to explore how artificial intelligence and machine learning are reshaping biomedical research at the cellular level. Dr. Ding is an Assistant Professor in the Division of Respiratory Medicine at the Research Institute of the McGill University Health Centre and leads the Ding Lab at McGill University's Meakins-Christie Laboratories. Dr. Ding's research focuses on decoding cell dynamics across complex diseases by leveraging advanced single-cell technologies and computational biology. By developing machine-learning models such as probabilistic graphical models, Dr. Ding and his team aim to bridge massive omics datasets with actionable biological insight – paving the way for next-generation diagnostics and therapeutics… Hit play to discover: Why understanding cell dynamics is critical to tackling complex diseases like cancer. How single-cell and spatial omics technologies are revealing previously hidden biological heterogeneity. The role of machine learning in modeling disease progression and identifying new drug targets. To learn more about Dr. Ding and his work, visit The Ding Lab website!

This holiday season, many of us will be taking to the skies to visit family or escape to warmer climes. So we're sharing a recent episode of our sister podcast, The Dose, which asks: “What do I need to know about in-flight medical emergencies?” Dr. Vincent Poirier, associate professor of emergency and aviation medicine at McGill University, senior medical advisor for Air Canada and medical consultant for Air Transat, explains what happens when a medical emergency occurs on board and how passengers can help prevent them.

Send me a DM here (it doesn't let me respond), OR email me: imagineabetterworld2020@gmail.comThis is the 23rd episode feature of the CKLN Mind Control Radio Series that will be airing on all my channels. These lectures, interviews, and presentations are some of the most important documentations on mind control that you will find. This series is extremely difficult to find online and has stood the test of time since 1997 when it aired on CKLN Radio. I will be airing this series over the next couple months for 'Movie Night'. If you listen to this entire series, it'll tremendously help your understanding of MK ULTRA and trauma-based mind control. You will hear from renowned experts, advocates, educators, therapists, survivors, whistleblowers, and researchers who helped pave the way for where we are today. Much of the information you have heard in this series has been suppressed over the years, and some of it may be slightly outdated due to being ahead of it's time. Please pay attention and treat this like going to class - it's a series unlike anything you'll ever hear and I'm grateful to be able to bring this series back to life! Enjoy (and take copious notes!).-----------------------------------------------------------------------Don Gillmor - History of Government & Military in Modern Day Mind ControlThis is actually our last show in our radio series on mind control which has been running almost a year now on this time slot. Today we are going to be finishing off the series with a discussion on government and military mind control. Last week we had a panel on the ritual abuse aspects of mind control, and this week we are focusing on the history of government in developing mind control. I am joined in the studio by Don Gillmor who is the author of "I Swear By Apollo" one of the original books to come out about Dr. Ewen Cameron and the experiments that were done at McGill University in Montreal. We are going to be taking phone calls for this show and you can direct comments or questions to Don or myself. We are going to introduce what we are going to talk about. -----------------------------------------------------------------------Wayne Morris and the International Connection Radio Show are proud to deliver the entire nine-month series in this rare exclusive format. (International Connection 2003)The Mind Control Radio Series, a series on Canadian involvement in U.S. CIA and military mind control programs and the links to ritual abuse.International Connection Host Wayne Morris interviewed survivors, therapists, researchers, and writers regarding unethical mind control experiments carried out by Canada and the United States on Toronto radio station CKLN-FM 88.1 Sunday mornings at 9:30 AM."Mind Control Radio Series" focused on different issues of military and government use of mind control with a focus on the Canadian involvement in the experimental programs including:- The documented history of CIA/military mind control programs including the funding of projects at Canadian institutes across the country (Including the Allen Memorial Institute in Montreal).- The military and intelligence uses of mind control including using the child victims for sexual blackmail, message delivery, information stealing, coercion and assassination.- The use of Multiple Personality Disorder for mind control programming and the links to the MPD effects of ritual abuse, sexual abuse and severe trauma- The public debate around recovered memories of abuse- The nature of the mind control experiments from survivors' accounts-------------------------------------------------CONNECT WITH EMMA / THE IMAGINATION: Support the show

The holidays are full of stories, laughter, and maybe a little disagreement. Ever try telling a story and hear someone say, “That's not what happened!”? There's actually science behind it. Dr. Signy Sheldon, a psychologist at McGill University, explains why our memories differ, how they shift over time, and shares tips for telling stories that connect—without sparking family debate.  Producer: Kyra Dahring  Medical Writer: Andrea Kane  Showrunner: Amanda Sealy  Senior Producer: Dan Bloom  Technical Director: Dan Dzula  Executive Producer: Steve Lickteig Learn more about your ad choices. Visit podcastchoices.com/adchoices

Noam Dworman, Dan Naturman and Periel Aschenbrand are joined by Adam Louis-Klein. Louis-Klein is a PhD candidate in anthropology at McGill University and has a BA in philosophy from Yale. He is a journalist for The Free Press and writes on Jewish peoplehood, antisemitism, and anti-Zionism.

An Alberta cattle producer has been steering his herd through years of drought and says it feels pretty good to have more 'jingle in his jeans' right now with record high beef prices. And a Winnipeg butcher says in spite of eye popping beef prices, his customers so far are still willing to fork over big bucks for the right cut. We speak with Sylvain Charlebois, a professor and senior director of the Agri-Food Analytics Lab at Dalhousie University, and a visiting scholar at McGill University about what's fueling Canada's soaring beef prices — and how that can change.

Noam Dworman, Dan Naturman and Periel Aschenbrand are joined by Adam Louis-Klein. Louis-Klein is a PhD candidate in anthropology at McGill University and has a BA in philosophy from Yale. He is a journalist for The Free Press and writes on Jewish peoplehood, antisemitism, and anti-Zionism.

It's Emmajority Report Thursday on the Majority Report On today's program: As members of the Trump administration revive Iraq War–era justifications for an invasion of Venezuela, Trump himself cuts through the spin and openly admits he wants the country's oil. Rep Nydia Velazquez (D-NY) gives an impassioned plea to Congress to stop "sleepwalking" into war with Venezuela. Miles Bryan, senior producer and reporter for Today, Explained, Vox's daily news podcast joins Emma for a conversation about the bipartisan uprising against AI data center construction across America. Khalid Medani, Associate Professor of Political Science and Islamic Studies and Director of the Institute of Islamic Studies at McGill University joins the show to explain the horrific situation in Sudan. In the Fun Half: Brandon Sutton and Matt Binder join Emma. Bernie Sanders calls for a moratorium on building new data centers due to environmental impact and surge pricing on utilities. Meanwhile China's approach to AI is more efficient, greener, and they are absolute molly whopping the U.S. Brett Weinstein returns Joe Rogan's podcast to share some interesting thoughts on modern day mating. Matt, Emma and Brandon dig into Candace Owens backing off her Charlie Kirk/TPUSA conspiracy theories. All that and more. The Congress switchboard number is (202) 224-3121. You can use this number to connect with either the U.S. Senate or the House of Representatives. Check out IceRRT.com to find an ICE rapid response team nearest to you. Follow us on TikTok here: https://www.tiktok.com/@majorityreportfm Check us out on Twitch here: https://www.twitch.tv/themajorityreport Find our Rumble stream here: https://rumble.com/user/majorityreport Check out our alt YouTube channel here: https://www.youtube.com/majorityreportlive Gift a Majority Report subscription here: https://fans.fm/majority/gift Subscribe to the AMQuickie newsletter here: https://am-quickie.ghost.io/ Join the Majority Report Discord! https://majoritydiscord.com/ Get all your MR merch at our store: https://shop.majorityreportradio.com/ Get the free Majority Report App!: https://majority.fm/app Go to https://JustCoffee.coop and use coupon code majority to get 10% off your purchase Check out today's sponsors: SHOPIFY: To get 6 bottles of wine for $39.99, head to NakedWines.com/MAJORITY and use code MAJORITY for both the code AND PASSWORD.   ZBIOTICS: Go to zbiotics.com/MAJORITY to learn more and get 15% off your first order when you use MAJORITY at checkout. AURA FRAMES: Get 20% off your DeleteMe plan when you go to joindeleteme.com/MAJORITY and use promo code MAJORITY at checkout. SUNSET LAKE: Head on over to SunsetLakeCBD.com and use the code WINTER25 to save 35% on their full lineup of CBD Tinctures for people and pets. This sale ends December 21st at 11:59 ᴾᴹ eastern. Follow the Majority Report crew on Twitter: @SamSeder @EmmaVigeland @MattLech On Instagram: @MrBryanVokey Check out Matt's show, Left Reckoning, on YouTube, and subscribe on Patreon! https://www.patreon.com/leftreckoning Check out Matt Binder's YouTube channel: https://www.youtube.com/mattbinder Subscribe to Brandon's show The Discourse on Patreon! https://www.patreon.com/ExpandTheDiscourse Check out Ava Raiza's music here! https://avaraiza.bandcamp.com

In this BEST of 2023 bonus episode, Coping with Christmas, mental health advocates Shaley Hoogendoorn and Charise Jewell revisit one of our most-loved holiday conversations about navigating the season while living with bipolar disorder. Shaley and Charise share personal experiences, practical strategies, and honest reflections on what has helped them manage — and sometimes even enjoy — the holidays. From laugh-out-loud moments (yes, hypomanic stocking-stuffing made the cut) to deeply heartfelt stories, this episode offers real-life insight into the traditions that worked… and the ones that absolutely didn't. Charise was one of the very first guests on This Is Bipolar, so listeners are encouraged to check out her original “Conversations With” episode to hear her full story. Charise is honest, kind, and deeply resilient. Her openness about her diagnosis — both online and in her book Crazy; A Memoir of a Mom Gone Mad — continues to pave the way for all of us to bravely share our own journeys. CHAPTER MARKERS:  Here is the list of chapter markers:  * (00:00:09) Welcome to Conversations With  * (00:00:42) Tips for Surviving Holidays  * (00:05:10) Changes in Family Dynamics  * (00:06:25) The Importance of Saying No  * (00:08:32) Managing Holiday Indulgences  * (00:15:53) Navigating Family Gatherings  * (00:28:23) Creating New Traditions  * (00:47:40) Finding Moments of Joy  * (01:00:26) Embracing Small Acts of Joy  * (01:07:43) Encouragement for Those Struggling   ✨ Tips sprinkled throughout this BEST OF episode include: • Make a list of the things you actually want to do so you don't overbook yourself with obligations driven by “everyone else.” • Know your capacity — and plan your holiday activities within it. • Identify your triggers ahead of time. Note what worked and what didn't in past years, and create a plan for situations that may arise at mandatory family gatherings. Be sure to listen for how Shaley navigates conversations around race, gender, and politics — having a prepared phrase can help diffuse tense moments. • Find a place of refuge when you need a break — even if your only options are the bathroom or your car. • Drive your own vehicle or arrange your own transportation so you can step out, take a breather, or leave if things become overwhelming. • Schedule time for small moments of joy — even the little things count. • Be honest. You don't have to pretend to be holly-jolly if you're not. Often, honesty opens the door to deeper connection — chances are, others feel the same way. • Have safe people you can check in with who remind you how loved you are. If that feels hard, connecting with others online who live with mental illness can be incredibly validating. You're always welcome to message Charise or me on Instagram — we're happy to listen or offer encouragement. …and so much more. This is Bipolar.

Lynda Quirino has been in the paranormal field for 44 years, and has experienced unexplained phenomena all of her life. At 18 years of age, she began to investigate the paranormal while at Vanier college in her hometown of Montreal, and also during her years at McGill University. She continued to research and investigate on her own until relocating to the Toronto area in 1986. From 1986 to 1996, she continued to work primarily on her own, investigating local hauntings and paranormal issues until, in 1997, she became the Assistant Director of the Toronto Ghosts and Hauntings Research Society. Lynda left the TGHRS in 2003, and once again worked “freelance” in the field, concentrating on investigating and researching local cases. After giving a presentation on ghosts and hauntings at the local library in Georgina, Ontario, the town where she now resides, Lynda realized that the need for a paranormal team was very much needed. In 2012, she founded The Georgina Paranormal Society. Currently, Lynda is the Executive Director of the Georgina Paranormal Society, and appears on the television show “Paranormal Survivor” as one of its paranormal experts. She has appeared on many paranormal podcasts, radio, and local television shows, currently hosting a weekly cable lifestyle show “Georgina Life” in her now hometown of Georgina, Ontario, Canada. She is also the co-host of a weekly YouTube show entitled “Paranormally Speaking”, and has been featured in the book “I Want to Believe: An Investigators' Archive” by Jason Hewlett & Peter Renn. Lynda also lectures and gives presentations on the paranormal for various organizations throughout Canada.

On November 20th, McGill University announced devastating budget cuts to its athletics programs and the dissolution of 25 varsity and competitive club sports, effective next year. Amongst that list was both men's and women's track and field, programs which have existed on campus for more than a century. The decision to cut the track & field program at one of Canada's oldest and most prestigious universities has quickly drawn the condemnation of the broader Canadian athletics community while raising concerns about the future viability of similar programs across the country. A petition launched in the wake of the announcement to save the program has already garnered more than 11,000 signatures.Joining the show today is Derek Covington, head of Friends of McGill Track & Field, High Performance Director of Athletisme Quebec, and alumnus of McGill Athletics, where he was a multiple time All-Canadian on the track. Derek highlights the critical role that McGill's track team has played as a development pathway for Canadian athletics talent, its importance to the broader track & field community in Montréal, and what McGill's decision means for the state of amateur athletics across the country. Learn more at Friends of McGill Track & FieldSign the Petition Follow @savemcgilltrack on InstagramSubscribe to The Shakeout Podcast feed on Apple, Spotify, YouTube or wherever you find your podcasts.

Private funders are increasingly shifting from funding short-term service delivery to long-term systems change, pushing nonprofits to rethink their role in their community. Many are now asking, how do we stay mission-focused while building the relationships needed to attract funders who want deeper change? In today's episode, we explore the idea of power ecosystems — what they are, how they work, and why they're reshaping the nonprofit-funder relationship. Tune in to learn how to identify your power ecosystem, build collective power, and engage private funders more effectively. Want to suggest a topic, guest, or nonprofit organization for an upcoming episode? Send an email with the subject "NPFX suggestion" to contact@ipmadvancement.com. Additional Resources Public Health and Racial Equity (PHaRE) Model for Systems Change https://gingerleeglobal.com/public-health-and-racial-equity-phare-model-for-systems-change/ [NPFX] Rethinking How We Do Good: What We Can Learn from This Funding Crisis https://www.ipmadvancement.com/npfx/rethinking-how-we-do-good-what-we-can-learn-from-this-funding-crisis [NPFX] Federal Funding Uncertainty: How to Assess the Risks and Respond Strategically https://www.ipmadvancement.com/npfx/federal-funding-uncertainty-how-to-assess-the-risks-and-respond-strategically [NPFX] Building Resilience in the Face of Funding Cuts https://www.ipmadvancement.com/npfx/building-resilience-in-the-face-of-funding-cuts [NPFX] Advocacy Matters: Defending Federal Funding for Nonprofits https://www.ipmadvancement.com/npfx/advocacy-matters-defending-federal-funding-for-nonprofits Guests Ginger Lee, DrPH, is the founder of the Ginger Lee Global Health Consulting Group, supporting communities and organizations committed to social justice and equitable systems change. Raised in low-resourced neighborhoods, she brings a deep commitment to community power building and transformational change. Dr. Lee has served as CEO of two nonprofits, a highly successful development director, a government policy maker, and president of a globally focused foundation. Her expertise centers on systems and organizational change, non-profit leadership, and on shifting traditional philanthropy to invest in systems-level solutions alongside direct service. She is the author of the research-based Public Health and Racial Equity (PHaRE) Model for Systems Change, which clarifies the mechanisms for systems transformation led by communities most impacted by inequities. https://www.linkedin.com/in/weavingchange/ https://gingerleeglobal.com/ Dr. Anthony "Tony" Iton, CEO of The Health Trust, is a physician, attorney, public health leader, and nationally recognized advocate for health equity. Over a career spanning more than 30 years, Dr. Iton has tackled systemic barriers to health and championed community-led solutions to address inequities. At The California Endowment, he served as Senior Vice President for Healthy Communities, leading the landmark $1 billion, 10-year Building Healthy Communities initiative—one of the largest philanthropic efforts of its kind in the nation. His visionary leadership focused on empowering marginalized communities, shifting policy systems, and reimagining public health practices. Dr. Iton holds an MD from Johns Hopkins University, a JD and MPH from UC Berkeley, and a BS in Neurophysiology from McGill University. He is a Lecturer of Health Policy and Management at UC Berkeley's School of Public Health and serves on the boards of national organizations focused on health equity, including the Public Health Institute and Prevention Institute. https://www.linkedin.com/in/drtonyiton/ https://healthtrust.org/ Elizabeth Silverstein has served the not-for-profit sector for more than 40 years, specializing in transformational giving, vision casting, inspiring boards, and building passionate, effective teams. Beth has been instrumental in cultivating major gifts for capital campaigns in healthcare, two presidential libraries, higher education, K-12 independent schools, and social service organizations. With an ardent passion for protecting and propelling the nonprofit sector, Beth has joined the team at VisionConnect, a consultancy specializing in strategic planning, coalition building, governance excellence, and nonprofit capacity building. A BoardSource-certified Governance Consultant, she is passionate about coaching boards toward purpose-driven leadership and crafting bold strategic plans that drive maximum mission impact. https://www.linkedin.com/in/elizabeth-reynolds-silverstein-b211b7a/ https://www.visionconnectllc.com/ Hosts Russ Phaneuf, a co-founder of IPM Advancement, has a background in higher education development, with positions at the University of Hartford, Northern Arizona University, and Thunderbird School of Global Management. As IPM's managing director & chief strategist, Russ serves as lead fundraising strategist, award-winning content creator, and program analyst specializing in applied system dynamics. https://www.linkedin.com/in/russphaneuf/ https://www.ipmadvancement.com/ Rich Frazier has worked in the nonprofit sector for over 35 years. In his roles as senior consultant with IPM Advancement and founder of VisionConnect LLC, Rich offers extensive understanding and knowledge in capital campaigns, fund development, strategic planning, and board of directors development. https://www.linkedin.com/in/richfrazier/ https://www.visionconnectllc.com/

Exploring the connections between Bharata Natyam dance and zazen, Anusha Enryu Fernando helps listeners remember the joy of practice.This conversation was originally recorded on the Paths of Practice Podcast. Listen to more episodes HERE.Today's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.This time on the BHNN Guest Podcast, Anusha and Vincent discuss:Zen practice and doing full-body meditationsBharata Natyam: a sacred and ancient dance that focuses on the mind-body connectionPaying attention to the body so intently that there is no space for thoughtThe non-abiding mind and continuing to move through human experienceUnderstanding the devotional gestures that are built into zen practiceAnusha's profound experience learning Sanskrit for both ancient dance and studying the dharma The most important vow: to really be alive in this lifeFood preparations, making offerings, and connecting with the ancestors through foodHow people get stuck on the first noble truth and forget that there is joy in practiceCheck out The Great Vow Zen Monastery in Oregon and learn more about residencies, workshops, and more.About Anusha Enryu Fernando:Anusha Enryu Fernando was born in Sri Lanka to a Theravadin Buddhist family. Her grandparents founded the Vipassana Meditation Centre located in Colombo, Sri Lanka in 1957. She began practicing Zen Meditation with Hogen and Chozen Roshi in 2007, and became a dharma holder in 2021. She holds a BA in Religious Studies, specializing in Buddhism and Hinduism from McGill University, and a Masters of Arts in Asian Studies from the University of British Columbia, specializing in Sanskrit. In her dissertation, she translated a Sanskrit poem of the life story of the Buddha, called the Padyacudamani. Enryu has been a teacher and performer of Bharata Natyam, a form of Indian Classical Dance, for the past thirty years and is the founder and Artistic Director of Shakti Dance Society. She has also been the book purchaser at Banyen Books and Sound, Vancouver's iconic spiritual and metaphysical bookstore, for the past twenty-eight years. She is the mother of an adult daughter and lives with her husband, parents, and multiple furry friends in Vancouver, Canada. Read more about Anusha's work in Shakti Dance HERE."Movement is a huge part of the experience of zazen. You're not sitting there like a fallen rock. The connecting with just the aliveness of that experience, that juicy, wonderful aliveness which is movement, is the practice.” –Anusha Enryu FernandoAbout Vincent Moore:Vincent Moore is a creative and creative consultant living in San Francisco, California, with over a decade of experience in the entertainment industry and holds a graduate degree in Buddhist Studies. For years, he performed regularly at the Upright Citizens Brigade Theatre, an improv and sketch comedy theatre based in New York and Los Angeles. As an actor, Vincent performed on Comedy Central, The Tonight Show Starring Jimmy Fallon, The Late Show with Seth Meyers, Above Average, and The UCB Show on Seeso. As a writer, he developed for television as well as stage, including work with the Blue Man Group, and his own written projects have been featured on websites such as Funny or Die. Additionally, he received a Masters of Buddhist Studies from the Institute of Buddhist Studies with a Certificate in Soto Zen Studies and engages in a personal Buddhist practice within the Soto Zen tradition. Vincent is also the creator and host of the podcast, Paths of Practice, which features interviews with Buddhists from all over the world. Learn more on Vincent's website HERE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Handing over a project is one of the most underestimated and misunderstood phases in manufacturing and industrial automation. In this episode of Manufacturing Hub, Vlad and Dave sit down to break apart real stories from the field covering MES rollouts, line commissioning, SCADA and ignition development, operational adoption, and the very real consequences of poor knowledge transfer. Most conversations online focus on the technical build, but very few people emphasize the point where engineering lets go and the operations team becomes the true owner of the system. This episode brings forward examples of both well executed handovers and catastrophic failures that every engineer, integrator, or manager can learn from.Vlad begins by walking through his experience building MES and data collection systems for food and beverage facilities where each plant had different architectures, legacy systems, undocumented networks, and obsolete PLCs. These initiatives required deep assessments, phased modernization, server deployments, KPI development, and the long journey from data collection to actual operational use. The most important insight is that success rarely comes from the technology alone. It comes from the extent to which operators, supervisors, and CI teams are trained, empowered, and aligned to use what has been built.Dave then shares a story from a multi year track and trace project that technically worked but failed at the operational handover stage because the one scheduler refused to schedule inside the system. The entire project was mothballed despite millions of dollars invested. The lesson is simple. Technology cannot compensate for missing stakeholder alignment and poor discovery. Human influence can halt even the most well engineered solution.Timestamps 00:00 Welcome and episode setup 01:20 Host introductions and backgrounds 04:00 Vlad's MES and data rollout projects across multiple plants 18:10 Biggest wins and failures from MES handovers 26:20 Dave's chocolate factory MES and traceability project 29:30 The scheduler says no and a multi million project gets mothballed 36:40 Lessons learned about scope creep and realistic timelines 42:00 Vlad's multimillion packaging line rollouts and OEE based handover 49:20 Internal versus external teams and who really owns change 58:50 Connected workforce at an orange juice plant and knowledge capture 01:15:00 Where project handovers are heading in the next three to five years 01:19:00 Career advice, books, and final thoughts HostsVladimir RomanovFounder of Joltek. Electrical engineer with an MBA from McGill University. More than a decade of experience across Procter and Gamble, Kraft Heinz, Post Holdings, and multiple systems integration roles. Specializes in OT systems, industrial data architecture, MES, SCADA, modernization, and digital transformation. Works with manufacturers to unlock value through data and operational decision support.https://www.joltek.com/team-members/vladimir-romanovDave GriffithFounder of Kaplan Solutions. Seventeen plus years of experience across aerospace, automation, system integration, MES delivery, and enterprise manufacturing systems. Dave specializes in ignition development, operations consulting, and project delivery frameworks that reduce risk and increase adoption across manufacturing teams.References Mentioned in the EpisodeNever Split The Difference by Chris Vosshttps://www.amazon.com/Never-Split-Difference-Negotiating-Depended/dp/0062407805How To Win Friends and Influence People by Dale Carnegiehttps://www.amazon.com/How-Win-Friends-Influence-People/dp/0671027034Traction by Gino Wickmanhttps://www.amazon.com/Traction-Get-Grip-Your-Business/dp/1936661837The E Myth Revisited by Michael Gerberhttps://www.amazon.com/Myth-Revisited-Small-Businesses-About/dp/0887307280Understanding Plant NetworksManufacturing Execution SystemsManufacturing Digital Maturity and AssessmentsControl System ModernizationEngineering Project Management EssentialsManufacturing Consulting and Change Management

Both the climate and tolerance of gender-based violence has changed since the 1989 femicide at Polytechnique Montreal. What was once strides forward in protecting women from violence, now seems like it's gone a few steps back considering GBV's more popular habitat: the internet.Incel culture and the 'manosphere' have dominated online spaces for young men, most who initially search for a sense of community, but find themselves engaging in disturbing, highly violent behaviour towards women. The Carney government has pledged more money in AI investments than in tackling GBV, but some experts believe a cut of the AI money could go towards protecting online spaces and combatting deepfake pornography.Host Maria Kestane speaks to Dr. Cecile Rousseau, Canada Research Chair in Preventing Violent Radicalization and a psychiatry professor at McGill University to discuss how the fight against Canada's incel crisis requires comprehensive, multi-level cooperation between all levels of government, parents and teachers.If you or someone you know is in an unsafe situation, please call 911. We love feedback at The Big Story, as well as suggestions for future episodes. You can find us:Through email at hello@thebigstorypodcast.ca Or @thebigstoryfpn on Twitter

In this special musical 250th episode of Wow in the World, Mindy leads Guy Raz and the gang in an exploration of the bonkerballs science of why music moves us - literally! Inspired by new neuroscience brain research from McGill University, this special episode features three brand-new original songs, as the gang discovers how our brains and bodies don't just hear music- they sync up and become part of the beat! from dancing neurons to emotional melodies, it's the Who, What, When, Where, How, and WOW in the world of how music makes us sing, dance, and feel all the feels.Wow in the World is the #1 science podcast for kids and families, sharing the most amazing stories in science, technology, and new discoveries happening in the world around us. Each week, join hosts Mindy Thomas and Guy Raz as they take curious kids and their grown-ups on a cartoon for the ear journey filled with laughter, adventure, and wow-worthy stories. From the tiniest microbes to the farthest reaches of space, every episode of Wow in the World inspires wonder, fuels imagination, and makes science fun for the whole family.New episodes of Wow in the World come out every Monday for free! Plus, each week listeners get even more opportunities to say WOW with two other shows: Two Whats?! And A WOW!, a science-based game show, and WeWow, a rewatch, or should we say relisten, behind-the-scenes talk show hosted by our World Organization of Wowzers president, Dennis, featuring YOUR comments, reviews, and messages!

Ever wonder why some people seem naturally gifted at music? It turns out your personality may have more to do with musical ability than you think. This episode begins with research identifying which personality traits actually predict innate musical potential — and which ones don't. https://www.sciencedaily.com/releases/2015/10/151013135831.htm Are we too worried about getting scammed? Most of us would rather lose money through an honest mistake than fall victim to a con — and that hyper-vigilance affects far more of our decision-making than we realize. My guest, Tess Wilkinson-Ryan, a University of Pennsylvania law professor and psychologist, argues that our fear of “being the sucker” often makes us worse off. She is the author of Fool Proof: How Fear of Playing the Sucker Shapes Our Selves and the Social Order–And What We Can Do About It (https://amzn.to/3jMqrfo). She explains why this deeply human fear is so powerful — and how putting it in perspective can make us happier, more confident, and even more generous. Food brings out some strong and unusual beliefs. Some people insist eggplant is dangerous… others worry that burnt toast or charred meat causes cancer… and many assume artificial sweeteners wreak havoc on gut bacteria. To separate fact from fiction, I speak with Dr. Joe Schwarcz, Director of McGill University's Office for Science and Society and author of 19 books, including his latest, Better Not Burn Your Toast: The Science of Food and Health (https://amzn.to/3JMmYe3). He breaks down what's real, what's rumor, and what you actually need to know to eat smarter. Finally, what's the right way to stay warm in cold weather? Is it true that you lose most of your body heat through your head? We look at the real science of staying warm, avoiding frostbite, and protecting yourself when temperatures drop. https://www.heart.org/en/news/2025/01/03/what-cold-weather-does-to-the-body-and-how-to-protect-yourself-this-winter PLEASE SUPPORT OUR SPONSORS! AURA FRAMES: Visit ⁠⁠https://AuraFrames.com⁠⁠ and get $45 off Aura's best selling Carver Mat frames by using promo code SOMETHING at checkout. DAVID GREENE IS OBSESSED: We love the "David Greene Is Obsessed" podcast! Listen at  https://link.mgln.ai/SYSK or wherever you get your podcasts. QUINCE: Give and get timeless holiday staples that last this season with Quince.  Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Quince.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! DELL: It's time for Cyber Monday at Dell Technologies. Save big on PCs like the Dell 16 Plus featuring Intel® Core™ Ultra processors. Shop now at: ⁠⁠⁠⁠⁠ https://Dell.com/deals ⁠⁠⁠⁠⁠ AG1: Head to ⁠⁠⁠⁠⁠https://DrinkAG1.com/SYSK ⁠⁠⁠⁠⁠ to get a FREE Welcome Kit with an AG1 Flavor Sampler and a bottle of Vitamin D3 plus K2, when you first subscribe!  NOTION: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Notion brings all your notes, docs, and projects into one connected space that just works . It's seamless, flexible, powerful, and actually fun to use! Try Notion, now with Notion Agent, at: ⁠⁠⁠⁠⁠https://notion.com/something⁠⁠⁠⁠⁠ PLANET VISIONARIES: In partnership with Rolex's Perpetual Planet Initiative, this… is Planet Visionaries. Listen or watch on Apple, Spotify, YouTube, or wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Alberta and Ottawa gleefully shake hands on an agreement that promises to fast-track a pipeline project. We'll ask Calgary's only Liberal MP if this newly chummy relationship between Mark Carney and Danielle Smith can last, and what dissent from other province, First Nations and now his own party says about the project's future. The Quebec government expands its push for secularism -- and a Muslim student in Montreal tells us a new bill that would ban prayer rooms on campus would be devastating for her and her peers.The shooting of two National Guard Members shakes people across the U.S. – including resettled Afghans who fear the suspect's background makes them a target for the Trump administration.Italy passes new legislation making femicide a criminal offense distinct from murder – but an advocate tells us it just distracts from efforts that would do far more to protect women. Thanks to the thrilling discovery of a single, ancient tooth, a researcher at McGill University is shedding new light on the habitat and lifestyle of the woolly mammoth.A Calgary artist tells us how he turned his fascination with armour into a decades-long career of making tiny suits of armour for mice. We'll also see if he can tell us why.As It Happens, the Thursday Edition. Radio that presents a Knight's Tail.

A transcript of this interview is available [here] Preserving Disability: Disability and the Archival Profession (Library Juice Press, 2024) weaves together first-person narratives and case studies contributed from disabled archivists and disabled archives users, bringing critical perspectives and approaches to the archival profession. Contributed chapters span topics such as accessibility of archives and first-person experiences researching disability collections for disabled archives users; disclosure and accommodations and self-advocacy of disabled archivists; and processing and stewarding disability-related collections. Collectively, these works address the nuances of both disability and archives-critically drawing attention to the histories, present experiences, and future possibilities of the archival profession. Dr. Gracen Brilmyer is an Assistant Professor in the School of Information Studies at McGill University and the Director of the Disability Archives Lab. Their research lies at the intersection of feminist disability studies, archival studies, and the history of science, where they investigate the erasure of disabled people in archives primarily within the history of natural history museums and colonial histories. This historical-archival research is complemented by empirical research on how living disabled people use and experience archives today. Their work has been featured in publications such as The Journal of Feminist Scholarship, Archival Science, and First Monday. Their research is shaped by their experiences as a white, Disabled, non-binary person. For more: here Dr. Lydia Tang is an Outreach and Engagement Coordinator for LYRASIS. Previously, she held archivist positions at Michigan State University, the Library of Congress, and numerous graduate positions at the University of Illinois, where she received her MLIS and Doctor of Musical Arts degree. Passionate about accessibility and disability representation in archives, she served on the Task Force to Revise the Best Practices on Accessible Archives for People with Disabilities and spearheaded founding the Society of American Archivists' (SAA) Accessibility & Disability Section (ADS). She is the 2020 recipient of SAA's Mark A. Greene Emerging Leader Awardand was recognized in three SAA Council resolutions as a co-founder of the Archival Workers Emergency Fund, for spearheading the Accessibility & Disability Section's“Archivists at Home” document, and for the “Guidelines for Accessible Archives for People with Disabilities.” In addition to her professional service with SAA, she has contributed to accessibility initiatives within DLF Digital Accessibility Working Group and the ArchivesSpace open source software and community by leading the Staff Interface Enhancement Working Group, Development Prioritization subteam, founding the Usability subteam, and chairing the Users Advisory Council. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

This week on Conflicted, Thomas is joined by T.V. Paul, Distinguished James McGill Professor in the Department of Political Science at McGill University. Prof. Paul is one of the world's leading thinkers in international relations and author of Restraining Great Powers: Soft Balancing from Empires to the Global Era and The Unfinished Quest: India's Search for Major Power Status from Nehru to Modi. In this wide-ranging conversation, Thomas speaks with Prof. Paul about: India's strategy as a rising power in a shifting multipolar world How ‘soft balancing' works as an alternative to military alliances The benign and malign dimensions of American hegemony Why globalization both empowered and destabilized the global middle class India's complex status anxiety and its quest for recognition How China and India navigate rivalry, nationalism, and regional threats The future of the liberal international order—and whether it can survive What a new global settlement might require from the West, China, and India alike Join the Conflicted Community here: https://conflicted.supportingcast.fm/  Find us on Twitter: https://twitter.com/MHconflicted And Facebook: https://www.facebook.com/MHconflicted Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Irwin Goldstein is one of America's leading sexual health physicians, a pioneer in the field, and the director of San Diego Sexual Medicine.In this episode, he breaks down his latest research into what's known as post-SSRI sexual dysfunction (PSSD)—a condition that's not uncommon but rarely discussed publicly.He's found that a class of antidepressants known as SSRIs can cause lasting physiological damage even after patients discontinue the medication—contrary to what many patients are told.“When they stop the medicine, the usual teaching is that everyone returns to their pre-medication sexual function, and that's not what we're seeing in our sexual health clinic here,” Dr. Goldstein says.His recent research showed that SSRIs can cause structural damage to genital tissue as well as many other physiological problems, like genital numbness, erectile dysfunction, and loss of libido. These problems persist long-term after discontinuing SSRI antidepressants.“It's kind of an awful thing, and it doesn't go away,” Dr. Goldstein says. “These individuals in my clinic who have been given the medicines: Our youngest is age 11. They'll never experience what one would otherwise consider a normal sexual life.”Dr. Goldstein holds a degree in engineering from Brown University and a medical degree from McGill University in Montreal. He is credited with advancing the study and treatment of both male and female sexual dysfunctions and has authored more than 360 academic publications in the field.Views expressed in this video are opinions of the host and the guest, and do not necessarily reflect the views of The Epoch Times.

My conversation with Ophira starts at about 41 minutes after headlines and clips Subscribe and Watch Interviews LIVE : On YOUTUBE.com/StandUpWithPete ON SubstackStandUpWithPete Stand Up is a daily podcast. I book,host,edit, post and promote new episodes with brilliant guests every day. This show is Ad free and fully supported by listeners like you! Please subscribe now for as little as 5$ and gain access to a community of over 750 awesome, curious, kind, funny, brilliant, generous soul Ophira Eisenberg is a Canadian-born standup comedian, writer, and host. She hosted NPR's comedy trivia show Ask Me Another for 9-years, where she interviewed and played silly games with hundreds of celebrities including Sir Patrick Stewart, Awkwafina, Rosie Perez, Yo-Yo Ma, Bob The Drag Queen, Nick Kroll, Chelsea Handler, Jim Gaffigan, Michael C. Hall, and so many others. As a comic and a parent to a 6-year-old, Ophira is the host of the new comedy podcast Parenting Is A Joke co-produced by iHeart Radio and Pretty Good Friends Productions. The show launches on October 18th. She can be seen live, regularly headlining across the United States, Canada, and Europe delivering her unique blend of standup and storytelling to a loyal fan base of smart, irreverent comedy lovers. She has appeared at Montreal's Just for Laughs Festival, The New Yorker Festival, The New York Comedy Festival, Moontower Comedy Festival, Bumbershoot, The Nantucket Film Festival, Women in Comedy Festival and more. Her new comedy album at special Plant-Based Jokes is available on iTunes and is streaming now on YouTube. Lauded as "hilarious, high risk, and an inspiration," Ophira filmed her comedy special Inside Joke, when she was 8½ months pregnant. The show's material revolves around how she told everyone that she was never going to have kids, and then unexpectedly found herself expecting at "an advanced maternal age." Her other comedy albums, Bangs! and As Is She has appeared on Comedy Central, This Week at The Comedy Cellar, Kevin Hart's LOL Network, HBO's Girls, Gotham Live, The Late Late Show, The Today Show, and VH-1. The New York Times called her a skilled comedian and storyteller with "bleakly stylish" humor. She was also selected as one of New York Magazine's "Top 10 Comics that Funny People Find Funny," and hailed by Forbes.com as one of the most engaging comics working today. Ophira is a regular host and teller with The Moth and her stories have been featured on The Moth Radio Hour and in two of The Moth's best-selling collections, including the most recent New York Times Bestseller: How To Tell A Story: The Essential Guide to Memorable Storytelling from The Moth. Ophira's first book, Screw Everyone: Sleeping My Way to Monogamy (Seal Press), is a comedic memoir about her experiments in the field as a single woman, traveling from futon to futon and flask-to-flask, gathering data, hoping to put it all together and build her own perfect Frankenmate. It was optioned for a feature film. She is also sought after as a brilliant interviewer and moderator, and has interviewed dozens of celebrities, writers, and actors including Neil Gaiman at New York's Town Hall; Jane Curtain, Anne Beatts, Heather Gardner, Sudi Green, Alysia Reiner, Jeanne Tripplehorn, David Crane, Jeffrey Klerik at The Nantucket Film Festival; Eugene Levy, Catherine O'Hara, Daniel Levy and Annie Murphy at the 92nd Street Y; and Nell Scovell and Sloane Crosley at The Mark Twain House. Originally from Calgary, Alberta, Canada, Ophira graduated with a Cultural Anthropology and Theater degree from McGill University. She now lives in Brooklyn, NY where she is a fixture at New York City's comedy clubs including the Comedy Cellar, Gotham Comedy Club, New York Comedy Club and Carolines, as well as Brooklyn's famed performance venues The Bell House, Union Hall, and Littlefield. She resides with her husband and son where she can regularly be seen drinking a ton of coffee. Pete on Blue Sky Pete on Threads Pete on Tik Tok Pete on YouTube Pete on Twitter Pete On Instagram Pete Personal FB page Stand Up with Pete FB page Gift a Subscription https://www.patreon.com/PeteDominick/gift Send Pete $ Directly on Venmo All things Jon Carroll Buy Ava's Art Subscribe to Piano Tuner Paul Paul Wesley on Substack Listen to Barry and Abigail Hummel Podcast Listen to Matty C Podcast and Substack Follow and Support Pete Coe Hire DJ Monzyk to build your website or help you with Marketing

My conversation with Ophira starts at about 41 minutes after headlines and clips Subscribe and Watch Interviews LIVE : On YOUTUBE.com/StandUpWithPete ON SubstackStandUpWithPete Stand Up is a daily podcast. I book,host,edit, post and promote new episodes with brilliant guests every day. This show is Ad free and fully supported by listeners like you! Please subscribe now for as little as 5$ and gain access to a community of over 750 awesome, curious, kind, funny, brilliant, generous soul Ophira Eisenberg is a Canadian-born standup comedian, writer, and host. She hosted NPR's comedy trivia show Ask Me Another for 9-years, where she interviewed and played silly games with hundreds of celebrities including Sir Patrick Stewart, Awkwafina, Rosie Perez, Yo-Yo Ma, Bob The Drag Queen, Nick Kroll, Chelsea Handler, Jim Gaffigan, Michael C. Hall, and so many others. As a comic and a parent to a 6-year-old, Ophira is the host of the new comedy podcast Parenting Is A Joke co-produced by iHeart Radio and Pretty Good Friends Productions. The show launches on October 18th. She can be seen live, regularly headlining across the United States, Canada, and Europe delivering her unique blend of standup and storytelling to a loyal fan base of smart, irreverent comedy lovers. She has appeared at Montreal's Just for Laughs Festival, The New Yorker Festival, The New York Comedy Festival, Moontower Comedy Festival, Bumbershoot, The Nantucket Film Festival, Women in Comedy Festival and more. Her new comedy album at special Plant-Based Jokes is available on iTunes and is streaming now on YouTube. Lauded as "hilarious, high risk, and an inspiration," Ophira filmed her comedy special Inside Joke, when she was 8½ months pregnant. The show's material revolves around how she told everyone that she was never going to have kids, and then unexpectedly found herself expecting at "an advanced maternal age." Her other comedy albums, Bangs! and As Is She has appeared on Comedy Central, This Week at The Comedy Cellar, Kevin Hart's LOL Network, HBO's Girls, Gotham Live, The Late Late Show, The Today Show, and VH-1. The New York Times called her a skilled comedian and storyteller with "bleakly stylish" humor. She was also selected as one of New York Magazine's "Top 10 Comics that Funny People Find Funny," and hailed by Forbes.com as one of the most engaging comics working today. Ophira is a regular host and teller with The Moth and her stories have been featured on The Moth Radio Hour and in two of The Moth's best-selling collections, including the most recent New York Times Bestseller: How To Tell A Story: The Essential Guide to Memorable Storytelling from The Moth. Ophira's first book, Screw Everyone: Sleeping My Way to Monogamy (Seal Press), is a comedic memoir about her experiments in the field as a single woman, traveling from futon to futon and flask-to-flask, gathering data, hoping to put it all together and build her own perfect Frankenmate. It was optioned for a feature film. She is also sought after as a brilliant interviewer and moderator, and has interviewed dozens of celebrities, writers, and actors including Neil Gaiman at New York's Town Hall; Jane Curtain, Anne Beatts, Heather Gardner, Sudi Green, Alysia Reiner, Jeanne Tripplehorn, David Crane, Jeffrey Klerik at The Nantucket Film Festival; Eugene Levy, Catherine O'Hara, Daniel Levy and Annie Murphy at the 92nd Street Y; and Nell Scovell and Sloane Crosley at The Mark Twain House. Originally from Calgary, Alberta, Canada, Ophira graduated with a Cultural Anthropology and Theater degree from McGill University. She now lives in Brooklyn, NY where she is a fixture at New York City's comedy clubs including the Comedy Cellar, Gotham Comedy Club, New York Comedy Club and Carolines, as well as Brooklyn's famed performance venues The Bell House, Union Hall, and Littlefield. She resides with her husband and son where she can regularly be seen drinking a ton of coffee. Pete on Blue Sky Pete on Threads Pete on Tik Tok Pete on YouTube Pete on Twitter Pete On Instagram Pete Personal FB page Stand Up with Pete FB page Gift a Subscription https://www.patreon.com/PeteDominick/gift Send Pete $ Directly on Venmo All things Jon Carroll Buy Ava's Art Subscribe to Piano Tuner Paul Paul Wesley on Substack Listen to Barry and Abigail Hummel Podcast Listen to Matty C Podcast and Substack Follow and Support Pete Coe Hire DJ Monzyk to build your website or help you with Marketing