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Join my content curator and me as we talk about all things culture! Want to know more about Nicholas? Here's his info:InstagramFacebookWebsitenicholasmotivatesinitiative@gmail.comLet's stay in contact. Here's where you can find me:InstagramFacebookWebsiteGet Ready to FlyTrack Produced by Spoonfed Production/Freddie Banks Music
Join my content curator and me as we talk about all things culture! Want to know more about Nicholas? Here's his info:InstagramFacebookWebsitenicholasmotivatesinitiative@gmail.comLet's stay in contact. Here's where you can find me:InstagramFacebookWebsiteGet Ready to FlyTrack Produced by Spoonfed Production/Freddie Banks Music
My content curator and I had a conversation with Nicholas Motivates. Nicholas is the founder is Nicholas Motivates Initiative, an NGO with a core mandate of ending period poverty for every female. Join us for this conversation!Want to know more about Nicholas? Here's his info:InstagramFacebookWebsitenicholasmotivatesinitiative@gmail.comLet's stay in contact. Here's where you can find me:InstagramFacebookWebsiteGet Ready to FlyTrack Produced by Spoonfed Production/Freddie Banks Music
It's been a while! My content curator and I took a little break and now we are back, better than ever! Join us for this conversation!Let's stay in contact. Here's where you can find me:InstagramFacebookWebsiteGet Ready to FlyTrack Produced by Spoonfed Production/Freddie Banks Music
The week I sat down and had an amazing conversation with Sharlene Milton. Dr. Sharlene is a work-life strategist and we had a conversation about honoring yourself by caring for yourself. This is a conversation you don't want to miss! Let's stay in contact. Here's where you can find me:InstagramFacebookWebsiteGet Ready to FlyTrack Produced by Spoonfed Production/Freddie Banks Music
The week I sat down and had an amazing conversation with one of my favorite people Robert Wells. We had a conversation on athletes and their mental health. This is a conversation you don't want to miss! Let's stay in contact. Here's where you can find me:InstagramFacebookWebsiteGet Ready to FlyTrack Produced by Spoonfed Production/Freddie Banks Music
The week I sat down and had an amazing conversation with one of my girlfriends Veola Daivs. We had a beautiful discussion about life, faith, and everything else in between. Enjoy part two of this conversation! Let's stay in contact. Here's where you can find me:InstagramFacebookWebsiteGet Ready to FlyTrack Produced by Spoonfed Production/Freddie Banks Music
The week I sat down and had an amazing conversation with one of my girlfriends Veola Daivs. We had a beautiful discussion about life, faith, and everything else in between. Enjoy part one of this conversation! Let's stay in contact. Here's where you can find me:InstagramFacebookWebsiteGet Ready to FlyTrack Produced by Spoonfed Production/Freddie Banks Music
This month I am sitting down talking to women that have, in one way or other, broke ground in an industry to make way for others. This week I sat down with Wendie Pett. Wendie is a nationally recognized name in the fitness industry, is passionate about motivating and encouraging people to make fitness and nutrition part of their daily routine. . Today we talk about women in fitness and the role she has played in helping others win. Join us on this journey! Let's stay in contact. Here's where you can find me:InstagramFacebookWebsiteGet Ready to FlyHere's where you can find Wendie:Wendie's WebsiteVisibly FitTrack Produced by Spoonfed Production/Freddie Banks Music
This month I am sitting down talking to women that have, in one way or other, broke ground in an industry to make way for others. This week I sat down with Joann Smith. Joann is the Digital Director at Women's March Action. With 25 years of experience in multiple industries such as politics, retail management, and finance, she dedicated herself to the service of others. Today we talk about women in politics and the role she has played in helping others win. Join us on this journey! Let's stay in contact. Here's where you can find me:InstagramFacebookWebsiteGet Ready to FlyHere's where you can find Joann:InstagramFacebookYouTubeWebsiteTrack Produced by Spoonfed Production/Freddie Banks Music
This month I am sitting down talking to women that have, in one way or other, broke ground in an industry to make way for others. This week I sat down with Éliane Treadwell. Éliane has been a chemist for 10 years and we talked about some of the things she has seen and changes she has helped to make in her industry. Join us on this journey as we talk about women and their space in S.T.E.M. Let's stay in contact. Here's where you can find me:InstagramFacebookWebsiteGet Ready to FlyHere's where you can find Éliane:InstagramFacebookTwitterWebsiteTrack Produced by Spoonfed Production/Freddie Banks Music
This month I am sitting down talking to women that has, in one way or other, broke ground in a industry to make way for others. This week I sat down with Devon Michelle. Devon has over 20 years of experience in human resources and we talk about some of things she has seen and changes she has helped to make in her industry. Join us on this journey as we talk about diversity, equity and inclusion! Let's stay in contact. Here's where you can find me:InstagramFacebookWebsiteGet Ready to FlyTrack Produced by Spoonfed Production/Freddie Banks Music
My content curator, Dionne Cobb, and I sat down and had a conversation about my online dating experience! Find out my thoughts on this! Join us on this journey! Let's stay in contact. Here's where you can find me:InstagramFacebookWebsiteGet Ready to FlyTrack Produced by Spoonfed Production/Freddie Banks Music
My content curator, Dionne Cobb, and I sat down and had a conversation about all things romance! Join us on this journey! Let's stay in contact. Here's where you can find me:InstagramFacebookWebsiteGet Ready to FlyTrack Produced by Spoonfed Production/Freddie Banks Music
My content curator, Dionne Cobb, and I sat down and had a conversation about our favorite love songs! Join us as we journey through some of our favorite music! Let's stay in contact. Here's where you can find me:InstagramFacebookWebsiteGet Ready to FlyTrack Produced by Spoonfed Production/Freddie Banks Music
My content curator, Dionne Cobb, and I sat down and had a conversation with Shawn and Radiant Montgomery about being young, in love, and all that comes with that. Join us on this journey! Shawn and Radiant is a dynamic husband and wife team that is dedicated to helping families remain united. For more information on them here's how you can find them:Montgomery United SolutionsInstagram FacebookEmail: montgomeryunited1@gmail.comLet's stay in contact. Here's where you can find me:InstagramFacebookWebsiteGet Ready to Fly Track Produced by Spoonfed Production/Freddie Banks Music
This week's podcast is part two of a message I preached, that inspired the book, The Force of Joy. I wanted to share this message with you as we prepare for take-off! If you have not heard, I released another book entitled, Get Ready to Fly! It's available NOW! For more info on where you can find me and my books click the links below!Let's stay in contact. Here's where you can find me:InstagramFacebookWebsiteGet Ready to Fly The Force of JoyTrack Produced by Spoonfed Production/Freddie Banks Music
This week's podcast is part one of a message I preached, that inspired the book, The Force of Joy. I wanted to share this message with you as we prepare for take off! If you have not heard, I released another book entitled, Get Ready to Fly! It's available NOW! For more info on where you can find me and my books click the links below!Let's stay in contact. Here's where you can find me:InstagramFacebookWebsiteGet Ready to Fly The Force of JoyTrack Produced by Spoonfed Production/Freddie Banks Music
My content curator, Dionne Cobb, and I sat down and had a conversation about things people avoid saying. In this world, it seems nothing goes without being said. However, we found that something's are harder to say than others. Join us on this journey! Let's stay in contact. Here's where you can find me:InstagramFacebookWebsiteGet Ready to Fly Track Produced by Spoonfed Production/Freddie Banks Music
My content curator, Dionne Cobb, and I sat down and had a conversation about cleaning out your contacts. After a staff Christmas party game, I discovered I had way too many contacts. That discovery made us think about what else do we need to clean out. Join us on this journey. Let's stay in contact. Here's where you can find me:InstagramFacebookWebsiteGet Ready to Fly Track Produced by Spoonfed Production/Freddie Banks Music
My content curator, Dionne Cobb, and I sat down and had a conversation about our love for reading and the books we plan to read in 2021. Join us on this journey!Books Mentioned: Help! I Work With People by Chad VeachCover Girls by T. D. JakesDesigning Your Life: How To Build A Well-Lived, Joyful Life by Bill Bennet and Dave EvansTriumph Over Trauma by Moheen Lombard Biased, uncovering the hidden prejudice that shape what we see, hear and do, Jennifer L. EberhardtLet's stay in contact. Here's where you can find me:InstagramFacebookWebsiteGet Ready to Fly Track Produced by Spoonfed Production/Freddie Banks Music
My content curator, Dionne Cobb, sat down with my three daughters Imani, Nia and Zoe to discuss the leadership lessons they learned from me and how they use them in their everyday life. Join us for this conversation!Let's stay in contact. Here's where you can find me:InstagramFacebookWebsiteGet Ready to Fly Track Produced by Spoonfed Production/Freddie Banks Music
My content curator, Dionne Cobb, and I sat down and had a conversation about People's Magazine Sexiest Man Alive, Michael B. Jordan. Let's stay in contact. Here's where you can find me:InstagramFacebookWebsiteGet Ready to Fly Track Produced by Spoonfed Production/Freddie Banks Music
My content curator, Dionne Cobb, and I sat down and had a conversation about what inspired my new book, Get Ready to Fly: Preparing Your Soul to Soar. Let's stay in contact. Here's where you can find me:InstagramFacebookWebsiteGet Ready to Fly Track Produced by Spoonfed Production/Freddie Banks Music
My content curator, Dionne Cobb, and I sat down and had a Ask Me Anything session. Dionne asked some fun questions to help you all get to know me more! Join us on this journey! Let's stay in contact. Here's where you can find me:InstagramFacebookWebsiteTrack Produced by Spoonfed Production/Freddie Banks Music
My content curator, Dionne Cobb, and I sat down and had a conversation with my brother and friend Dr. Jermone Glenn. Dr. Glenn is a brilliant creator and pastor and we discussed all things creativity. Join us on this journey! Let's stay in contact. Here's where you can find me:InstagramFacebookWebsiteHere's how you can find out more about Dr. Jermone GlennInstagramFacebookWebsiteCreativity Everything: Designing the Life You DesireTrack Produced by Spoonfed Production/Freddie Banks Music
After a team disagreement, my content curator, Dionne Cobb, and I sat down and had a conversation about conflict versus strife. Join us on this journey! Let's stay in contact. Here's where you can find me:InstagramFacebookWebsiteTrack Produced by Spoonfed Production/Freddie Banks Music
My content curator, Dionne Cobb, and I sat down and had a conversation with Dr. Monique Flemings about the trauma of success. Join us on this journey! Here's where you can find Dr. Monique and her book:WebsiteInstagramMastering TransitionsLet's stay in contact. Here's where you can find me:InstagramFacebookWebsiteTrack Produced by: Spoonfed Production/Freddie Banks Music
My content curator, Dionne Cobb, and I sat down and a conversation about Shonda Rhimes transition from ABC to Netflix. In this episode, we discussed when enough is enough, and when it's time to move on. Join us on this journey! Here's the mentioned article. Let's stay in contact. Here's where you can find me:InstagramFacebookWebsiteTrack Produced by Spoonfed Production/Freddie Banks Music
I recently went on a journey to become more fit. So, my content curator, Dionne Cobb, and I sat down and had a conversation with my personal trainer Mike Christmon. We discussed all things fitness and we debunked fitness myths. Join us on this journey! Here's how you can reach Mike:WebsiteUse the discount code PRTHEBUILDER for 20% off!Let's stay in contact. Here's where you can find me:InstagramFacebookWebsiteTrack Produced by: Spoonfed Production/Freddie Banks Music
My content curator, Dionne Cobb, and I sat down and had a conversation about is there a such thing as "the one" and should we pray for a spouse. This episode will challenge your beliefs. Join us on this journey! Let's stay in contact. Here's where you can find me:InstagramFacebookWebsiteTrack Produced by: Spoonfed Production/Freddie Banks Music
My content curator, Dionne Cobb, and I sat down and had a conversation with special guests Hilda Oritz, Mina Nyenke, and Shenequa Pierre to discuss purity culture and its impact on women in the church. This is part two of the conversation. Join us on this journey! Let's stay in contact. Here's where you can find me:InstagramFacebookWebsiteTrack Produced by: Spoonfed Production/Freddie Banks Music
My content curator, Dionne Cobb, and I sat down and had a conversation with special guests Hilda Oritz, Mina Nyenke, and Shenequa Pierre to discuss purity culture and its impact on women in the church. This is part one of the conversation. Join us on this journey! Let's stay in contact. Here's where you can find me:InstagramFacebookWebsiteTrack Produced by: Spoonfed Production/Freddie Banks Music
My content curator, Dionne Cobb, and I sat down and had a conversation with Tory Bryant to discuss churcy dating. Tory had some interesting opinions, that he shared on his Facebook page, and we wanted to talk to him about it! Join us on this journey! Get a copy of Counterintuitive Dating today at PamRoss.com! $2.99 with a coupon code TORY for 50% off Let's stay in contact. Here's where you can find me:InstagramFacebookWebsiteTrack Produced by: Spoonfed Production/Freddie Banks Music
My content curator, Dionne Cobb, and I sat down and had a conversation with Edward Speights, Esq about the new Jim Crow, the current election, and his new book. Join us on this journey!Let's stay in contact. Here's where you can find me:InstagramFacebookWebsiteIf you want to follow Edward here's where you can find him InstagramFacebookTrack Produced by: Spoonfed Production/Freddie Banks Music
My content curator, Dionne Cobb, and I sat down and had a conversation oversharing on social media and the necessity of keeping some things private. Join us on this journey! Let's stay in contact. Here's where you can find me:InstagramFacebookWebsiteTrack Produced by: Spoonfed Production/Freddie Banks Music
My content curator, Dionne Cobb, and I sat down and had a conversation with my good friend Jennifer Bibbs to discuss the stigma surrounding Black people and mental health, the importance of it, and how we can take care of ourselves. Join us on this journey! Let's stay in contact. Here's where you can find me:InstagramFacebookWebsiteHere's where you can find Jennifer:WebsiteJennifer recommends the following resources:The Cross and the Lynching Tree by James ConeThe Color of Compromise: The Truth about the American Chruch's Complicity in Racism by Jemar Tisby Track Produced by: Spoonfed Production/Freddie Banks Music
My content curator, Dionne Cobb, and I sat down and had a conversation about whether the saying "black girl magic" has helped or hindered black women. Join us on this journey! Let's stay in contact. Here's where you can find me:InstagramFacebookWebsiteTrack Produced by: Spoonfed Production/Freddie Banks Music
My content curator, Dionne Cobb, and I sat down and had a conversation about men wearing wigs and girdles, and if this is the new culture. Join us on this journey! Let's stay in contact. Here's where you can find me:InstagramFacebookWebsiteTrack Produced by: Spoonfed Production/Freddie Banks Music
My content curator, Dionne Cobb, and I sat down and had a conversation about the Black Lives Matter manifesto and what it means. Join us on this journey! Let's stay in contact. Here's where you can find me:InstagramFacebookWebsiteTrack Produced by: Spoonfed Production/Freddie Banks Music
My content curator, Dionne Cobb, and I sat down with Diana Dumas to have a conversation about generational differences and similarities. Join us on this journey! Let's stay in contact. Here's where you can find me:InstagramFacebookWebsiteTrack Produced by: Spoonfed Production/Freddie Banks Music
My content curator, Dionne Cobb, and I sat down and had a conversation about the Congressional Democrats wearing Kente Cloth as a sign of solidarity to Blacks in America. Join us on this journey! Let's stay in contact. Here's where you can find me:InstagramFacebookWebsiteTrack Produced by: Spoonfed Production/Freddie Banks Music
My content curator, Dionne Cobb, and I sat down and had a conversation about the culture of plastic surgery. Join us on this journey! Let's stay in contact. Here's where you can find me:InstagramFacebookWebsiteTrack Produced by: Spoonfed Production/Freddie Banks Music
My content curator, Dionne Cobb, and I sat down with Shenequa Pierre and had a conversation about creating a "challenge culture" in education. Shenequa is a principal at KIPP Freedom Middle School located in New York. How would you feel if your children were free thinkers? Gone are the days of "Seen and not Heard." Join us on this journey! Let's stay in contact. Here's where you can find me:InstagramFacebookWebsiteTrack Produced by: Spoonfed Production/Freddie Banks Music
My content curator, Dionne Cobb, and I sat down with Stacey Smith and had a conversation about what's it's like to be Black in Corporate America. Stacey has worked in corporate America for more than 20 years and she shared with us a conversation that she and her CEO had concerning race and her workplace environment. Join us on this journey! Let's stay in contact. Here's where you can find me:InstagramFacebookWebsiteTrack Produced by: Spoonfed Production/Freddie Banks Music
My content curator, Dionne Cobb, discussed how trendy it is be Black unless you're actually Black. Join us.Let's stay in contact. Here's where you can find me:InstagramFacebookWebsiteTrack Produced by: Spoonfed Production/Freddie Banks Music
Welcome to my very first podcast! My content curator, Dionne Cobb, and I sat down and had a conversation about the power of conversation. Join us on this journey! Let's stay in contact. Here's where you can find me:InstagramFacebookWebsiteTrack Produced by: Spoonfed Production/Freddie Banks Music