Insights on having clearer skin & less wrinkles + tips on how to live a healthier, happier, more beautiful life.
Today, on giving Tuesday, I share about something that's very important to me & the lives of many others (even though it's considered very rare). It's what's fueled me to dig deeper in every way when it comes to help people not only look their best but feel their best too. In today's episode I get really real (and share some things that very few know about me) in an attempt to let others know they are not alone & to raise awareness to diseases and conditions that rob many people of hope and joy. I also share insights about not giving up, no matter the reason (physically, mentally, or emotionally) and how having greater understanding of others helps make us better humans. Taking care of ourselves is essential for living truly happy vibrant lives, but some times more research is needed to know just what's needed (in so many areas of our lives). This episode is for anyone who's ever struggled in life (aka everyone) but particularly for anyone who's
Photoshoots, Fashion Shows, Stage Performances, Costume Makeup. If not careful the makeup you wear can clog your pores & break you out. My top tips for detoxing your pores can be found here. Enjoy!
A lot of people ask me what's the difference between buying a Professional model of a facial tightening device called the Nuface Trinity Pro & getting a regular model. This is a breakdown of the cost
Many are concerned about not wasting money when it comes to their skin care products. These 2 tips can help you save money by using less product while at the same time achieving even better results.
This is one example of a custom "at-home" facial in a box kit that I create for people who want to treat their skin at home. This kit is an example of a treatment for dehydrated breakout prone skin.
If you get breakouts on your face or body, your hair products can be contributing to them. These are my tips on things to do & what ingredients to avoid in your hair are if you want clearer skin.
If you're concerned with the look of aging around your eye area you probably use an eye cream. But, are you using it in the most effective way? This quick tip will help you get the most out of yours.
Today's episode contains Solar Eclipse inspired reflections on life, how the tough times can make us stronger, and questions to ask ourselves when attempting to create our best life. ❤️
When a woman is pregnant or trying to become pregnant there's a lot to take into consideration when it comes to adjusting her skincare. In this episode I break down the do's & dont's of clearer skin.
Everything you ever wanted to know (and more) about looking as young as you can, as long as you can. This episode is jam packed with my top tips for slowing the signs of aging. Enjoy!
As a holistic aesthetician, I've found that a total body approach clears acne better than only treating it topically. This episode is full of insights that have helped my clients get clearer skin.
Some skincare ingredients can sound strange. In this episode I share 3 ingredients I love to firm, smooth, and nourish the skin & how they may help your skin look it's best. HealthySkinAndBeauty.com
Many of us ladies are SO "busy". Constant multi-tasking can lead to mistakes, neglecting what matters, and missing out on the little things that make us smile. Paying more attention matters.
In every aspect of life, so much goodness can come from putting time, commitment, and effort into the things we want. In this episode I share some insights from Jordan Gray. Enjoy! ❤️
Help me help YOU (and so many other lovely people who may be struggling with the same things you are.) Send your questions about all things skin & beauty. Each week I'll answer them on this podcast.
In this episode I review a recent article about a study testing to see if a film of salmon sperm can be effective as sun protection.
I used to get really bad acne. Now I pretty much only get pimples when my body is out of balance. In this episode I share why I broke out recently & what I'm doing to clear it up. Hope it helps you 2!
If you or your daughter wants to get into modeling, these are a couple of things to keep in mind. I also read some hilarious modeling requests as I sift thru my inbox.
Mommas of little ones, this is for you ❤️ Lots of props, love, and hugs, (and a bit of advice if your kids lick their lips a lot.) www.HealthySkinAndBeauty.com/botanical-balm
Exfoliation is widely misunderstood. In this episode I chat about exfoliating ingredients I dislike, the ones I love, and the differences between them.
Adrenal fatigue (or any health challenge) is the pits! These are a few of my top beauty tips for anyone struggling with look of the physical manifestation of being unwell. I hope they help! ❤️
Trichotillomania & dermatillomania are real conditions that are more common that you might think. They can be helped. Stress reduction & accountability are 2 of the biggest keys to succeeding. ❤️
How you view yourself is important ! Especially when your wanting to clear your skin. Here's a new way to view your breakouts & remind yourself that everything is going to be ok. ❤️ @healthyskinbreanna
Many of my clients are female entrepreneurs and we share business insights we've learned with one another. This is a chat about vendor/biz owner interactions & how we can make them better.
At-home face masks (with the right ingredients) are a great way to see massive improvements in your complexion. This is how many of my clients make sure they get it done. www.healthyskinandbeauty.c...
My favorite ingredient for reducing under eye circles from exhaustion. They usually look blue or purple and are really hard to fade. But this ingredient really helps! www.healthyskinandbeauty.com
My FREE resource guide: 'Healthy Skin & Beauty (not so) Basics' is coming soon. Get 28 days of value packed tips for healthier skin. Sign up to get yours at the bottom of www.HealthySkinAndBeauty.com
Too tired to wash your face before bed? This tip has helped so many of my very busy clients and friends make sure they are taking better care of their skin, even when they're absolutely exhausted.
So many of us busy, hardworking women give give give all day & sometimes forget to take care of ourselves. This 2 second trick helps keep me SO much more chill. www.healthyskinandbeauty.com
This ingredient is one I've seen a lot of people create massive skin problems with. I wish it worked. But often it creates burns and lots of irritation. I don't want that to happen to you.
Some people think "all natural" is best & anything synthetic in cosmetics should be avoided. I don't think this is an issue of absolutes. These are a few reasons why. www.healthyskinandbeauty.com
Check your ingredient labels for this drying and sensitizing ingredient. Time & time again I've seen it cause more harm than good & create an addiction to lip balms and moisturizers.
Ingredients in your skincare and makeup products that you need to avoid if you're concerned about clogged pores or pimples. www.healthyskinandbeauty.com @healthyskinbreanna
Hi! Welcome to my podcast. I was testing out the recording app, so please excuse where it cuts out. I can't wait to share my insights on having healthy beautiful skin. @healthyskinbreanna