The Healthy Skin & Beauty Show

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Insights on having clearer skin & less wrinkles + tips on how to live a healthier, happier, more beautiful life.

Breanna Thomas


    • Nov 28, 2017 LATEST EPISODE
    • infrequent NEW EPISODES
    • 13m AVG DURATION
    • 34 EPISODES


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    Latest episodes from The Healthy Skin & Beauty Show

    0034 Giving Tuesday & the Importance of Never Giving Up

    Play Episode Listen Later Nov 28, 2017 21:45


    Today, on giving Tuesday, I share about something that's very important to me & the lives of many others (even though it's considered very rare). It's what's fueled me to dig deeper in every way when it comes to help people not only look their best but feel their best too. In today's episode I get really real (and share some things that very few know about me) in an attempt to let others know they are not alone & to raise awareness to diseases and conditions that rob many people of hope and joy. I also share insights about not giving up, no matter the reason (physically, mentally, or emotionally) and how having greater understanding of others helps make us better humans. Taking care of ourselves is essential for living truly happy vibrant lives, but some times more research is needed to know just what's needed (in so many areas of our lives). This episode is for anyone who's ever struggled in life (aka everyone) but particularly for anyone who's

    0033 Detoxing Your Pores After Wearing The Wrong Makeup

    Play Episode Listen Later Nov 8, 2017 20:09


    Photoshoots, Fashion Shows, Stage Performances, Costume Makeup. If not careful the makeup you wear can clog your pores & break you out. My top tips for detoxing your pores can be found here. Enjoy!

    0032 Clearing Up Facial Tightening Device Price Confusion

    Play Episode Listen Later Oct 16, 2017 4:59


    A lot of people ask me what's the difference between buying a Professional model of a facial tightening device called the Nuface Trinity Pro & getting a regular model. This is a breakdown of the cost

    0031 Money Saving Skincare Tips

    Play Episode Listen Later Oct 13, 2017 4:31


    Many are concerned about not wasting money when it comes to their skin care products. These 2 tips can help you save money by using less product while at the same time achieving even better results.

    0030 At-Home Facial In A Box Instruction Guide

    Play Episode Listen Later Sep 22, 2017 9:45


    This is one example of a custom "at-home" facial in a box kit that I create for people who want to treat their skin at home. This kit is an example of a treatment for dehydrated breakout prone skin.

    0029 Are Your Hair Products Causing Pimples?

    Play Episode Listen Later Aug 28, 2017 23:56


    If you get breakouts on your face or body, your hair products can be contributing to them. These are my tips on things to do & what ingredients to avoid in your hair are if you want clearer skin.

    0028 1 Quick Tip To Getting Better Results From Any Eye Cream

    Play Episode Listen Later Aug 22, 2017 2:50


    If you're concerned with the look of aging around your eye area you probably use an eye cream. But, are you using it in the most effective way? This quick tip will help you get the most out of yours.

    0027 Solar Eclipse Inspired Reflections on Life

    Play Episode Listen Later Aug 21, 2017 9:59


    Today's episode contains Solar Eclipse inspired reflections on life, how the tough times can make us stronger, and questions to ask ourselves when attempting to create our best life. ❤️

    0026 How to get rid if pimples when you're pregnant or trying to become pregnant

    Play Episode Listen Later Aug 18, 2017 31:16


    When a woman is pregnant or trying to become pregnant there's a lot to take into consideration when it comes to adjusting her skincare. In this episode I break down the do's & dont's of clearer skin.

    0025 Slowing the Signs of Aging

    Play Episode Listen Later Aug 17, 2017 39:12


    Everything you ever wanted to know (and more) about looking as young as you can, as long as you can. This episode is jam packed with my top tips for slowing the signs of aging. Enjoy!

    0024 Healthy Skin From Within. A total body approach to clearing stubborn acne

    Play Episode Listen Later Aug 12, 2017 29:31


    As a holistic aesthetician, I've found that a total body approach clears acne better than only treating it topically. This episode is full of insights that have helped my clients get clearer skin.

    0023 The Mermaid Mask breakdown

    Play Episode Listen Later Aug 8, 2017 4:59


    Some skincare ingredients can sound strange. In this episode I share 3 ingredients I love to firm, smooth, and nourish the skin & how they may help your skin look it's best. HealthySkinAndBeauty.com

    0022 Being Mindful When Life's Busy

    Play Episode Listen Later Aug 6, 2017 4:49


    Many of us ladies are SO "busy". Constant multi-tasking can lead to mistakes, neglecting what matters, and missing out on the little things that make us smile. Paying more attention matters.

    0021 Time, Commitment, & Effort ❤️

    Play Episode Listen Later Aug 6, 2017 27:39


    In every aspect of life, so much goodness can come from putting time, commitment, and effort into the things we want. In this episode I share some insights from Jordan Gray. Enjoy! ❤️

    0020 Your Skin Questions, Answered

    Play Episode Listen Later Aug 5, 2017 3:37


    Help me help YOU (and so many other lovely people who may be struggling with the same things you are.) Send your questions about all things skin & beauty. Each week I'll answer them on this podcast.

    0019 Salmon sperm in skincare?

    Play Episode Listen Later Aug 4, 2017 4:58


    In this episode I review a recent article about a study testing to see if a film of salmon sperm can be effective as sun protection.

    0018 Reasons I break out (and why you might breakout too)

    Play Episode Listen Later Aug 4, 2017 9:58


    I used to get really bad acne. Now I pretty much only get pimples when my body is out of balance. In this episode I share why I broke out recently & what I'm doing to clear it up. Hope it helps you 2!

    0017 Does your daughter want to model? Some things to think about...

    Play Episode Listen Later Aug 4, 2017 9:36


    If you or your daughter wants to get into modeling, these are a couple of things to keep in mind. I also read some hilarious modeling requests as I sift thru my inbox.

    0016 Mommas of little ones... ❤️

    Play Episode Listen Later Aug 4, 2017 4:48


    Mommas of little ones, this is for you ❤️ Lots of props, love, and hugs, (and a bit of advice if your kids lick their lips a lot.) www.HealthySkinAndBeauty.com/botanical-balm

    0015 Exfoliation 101

    Play Episode Listen Later Aug 4, 2017 9:53


    Exfoliation is widely misunderstood. In this episode I chat about exfoliating ingredients I dislike, the ones I love, and the differences between them.

    0014 Adrenal Fatigue Beauty Tips

    Play Episode Listen Later Aug 3, 2017 4:58


    Adrenal fatigue (or any health challenge) is the pits! These are a few of my top beauty tips for anyone struggling with look of the physical manifestation of being unwell. I hope they help! ❤️

    0013 Skin Picking & Hair Pulling

    Play Episode Listen Later Aug 3, 2017 4:59


    Trichotillomania & dermatillomania are real conditions that are more common that you might think. They can be helped. Stress reduction & accountability are 2 of the biggest keys to succeeding. ❤️

    0012 Got acne? Mindset Matters!

    Play Episode Listen Later Aug 3, 2017 46:12


    How you view yourself is important ! Especially when your wanting to clear your skin. Here's a new way to view your breakouts & remind yourself that everything is going to be ok. ❤️ @healthyskinbreanna

    0011 Business, Behind The Scenes

    Play Episode Listen Later Aug 3, 2017 4:59


    Many of my clients are female entrepreneurs and we share business insights we've learned with one another. This is a chat about vendor/biz owner interactions & how we can make them better.

    0010 Face mask in the morning #win

    Play Episode Listen Later Aug 3, 2017 4:58


    At-home face masks (with the right ingredients) are a great way to see massive improvements in your complexion. This is how many of my clients make sure they get it done. www.healthyskinandbeauty.c...

    0009 Under Eye Circles, be gone!

    Play Episode Listen Later Aug 3, 2017 4:57


    My favorite ingredient for reducing under eye circles from exhaustion. They usually look blue or purple and are really hard to fade. But this ingredient really helps! www.healthyskinandbeauty.com

    0008 Free Resource Guide

    Play Episode Listen Later Aug 2, 2017 14:52


    My FREE resource guide: 'Healthy Skin & Beauty (not so) Basics' is coming soon. Get 28 days of value packed tips for healthier skin. Sign up to get yours at the bottom of www.HealthySkinAndBeauty.com

    0007 When to wash your face when you're too tired

    Play Episode Listen Later Aug 2, 2017 46:16


    Too tired to wash your face before bed? This tip has helped so many of my very busy clients and friends make sure they are taking better care of their skin, even when they're absolutely exhausted.

    0006 Less stress in 2 seconds

    Play Episode Listen Later Aug 2, 2017 4:54


    So many of us busy, hardworking women give give give all day & sometimes forget to take care of ourselves. This 2 second trick helps keep me SO much more chill. www.healthyskinandbeauty.com

    0005 DIY Don't #1

    Play Episode Listen Later Aug 2, 2017 4:57


    This ingredient is one I've seen a lot of people create massive skin problems with. I wish it worked. But often it creates burns and lots of irritation. I don't want that to happen to you.

    0004 Natural isn't always awesome & synthetic isn't always evil

    Play Episode Listen Later Aug 2, 2017 4:59


    Some people think "all natural" is best & anything synthetic in cosmetics should be avoided. I don't think this is an issue of absolutes. These are a few reasons why. www.healthyskinandbeauty.com

    0003 Stop putting this on your skin

    Play Episode Listen Later Aug 2, 2017 4:59


    Check your ingredient labels for this drying and sensitizing ingredient. Time & time again I've seen it cause more harm than good & create an addiction to lip balms and moisturizers.

    0002 Acne sufferers, eliminate these ingredients

    Play Episode Listen Later Aug 2, 2017 4:59


    Ingredients in your skincare and makeup products that you need to avoid if you're concerned about clogged pores or pimples. www.healthyskinandbeauty.com @healthyskinbreanna

    0001 Intro to Breanna's 1st Podcast

    Play Episode Listen Later Aug 2, 2017 16:30


    Hi! Welcome to my podcast. I was testing out the recording app, so please excuse where it cuts out. I can't wait to share my insights on having healthy beautiful skin. @healthyskinbreanna

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