Podcasts about mindset matters

Sometimes we get stuck in a cycle that we don't want to stay in, but we just keep getting dragged back into it. Pastor Dan Hooper Jr. continues our series with a message that teaches us that we can break the cycle and find a new way of living a satisfied life!

We are so excited to start our brand new series, "Your Mindset Matters", and Pastor Hooper Sr. kicks it off with an amazing message all about how we can stay close to God no matter what season of life we're in.

We all do it. A coworker walks past in the hallway and doesn't say “hi,” a colleague posts a vague rant on Facebook, the headlines scream “housing crash”—and our brains instantly start filling in the blanks. In this episode of The Session with Londa and David, we explore how the stories we tell ourselves can fuel drama, fear, and bad decisions… or create peace, clarity, and better business. We start with a heartfelt tribute to our longtime friend and listener Bob, and how his deep faith shaped the way he faced the end of his life. From there, we dig into why our brains are wired to “complete the loop,” how social media algorithms amplify outrage, and why it's so important to question our first assumptions. We talk real estate fears, market “doom” narratives, parenting, boundaries at work, therapy trends around “narcissism,” and why sticking to the facts is one of the most powerful emotional and professional skills you can build. Whether you're a leader, realtor, entrepreneur, or just someone who wants less drama and more peace, this conversation will help you see your own stories more clearly—and choose better ones on purpose. #MindsetMatters #LeadershipAndLife #WorkplaceDrama #SocialMediaDetox #TheSessionWithLondaAndDavid

In this episode of The Session with Londa and David, Londa recaps her Knoxville girls' trip, why she'd “rather be stabbed in the neck with a fork than fly,” and one truly terrible restaurant experience (yes, complete with a blonde hair in the burrata). David connects these real-life moments to wild news out of the Inland Northwest—massive fires, a horseback-hero at In-N-Out—and how all of it shapes our mindset, our money, and our mental health. More than a travel chat, this one's about curating your life instead of just your algorithm, choosing joy on purpose, and making meaningful memories with the people you love. Three business / mindset takeaways: 1. Curate your inputs like an asset portfolio. Just as you manage financial risk, you can manage emotional and mental risk by curating what you watch, read, and scroll. What you “feed” your brain becomes the backdrop for your decisions as a leader, parent, or business owner. 2. Stillness is a productivity tool, not a luxury. Londa rediscovers that when she simply sits quietly and thinks—on a plane with her phone off or awake in the night—she has better ideas and more clarity. For business, that means scheduling screen-free thinking time can be more valuable than another hour of “hustle.” 3. Customer experience is built at the front door. From TSA lines to eye-rolling hostesses, the “front face” of any organization sets the tone. Small moments—respect, attention to allergies, how you handle mistakes (like hair in the food)—either build trust or destroy it. Train and empower your front-line people like they're your best sales team, because they are. #MindsetMatters #CurateYourLife #CustomerExperience #TravelStories #TheSessionWithLondaAndDavid

In this episode, Megan and Annabelle explore the concept of the 'come down' after major dance competitions and how dancers can use this period to rest, reflect, and build a stronger foundation for the next season. They share practical tips for mental and physical recovery, maintaining motivation, and making the most of the summer break. Chapters: 00:00 - Introduction to the 'Come Down' and Its Impact01:48 - Why Rest and Reflection Are Crucial After Competition03:58 - How to Use Summer for Mental and Physical Recharge05:49 - Building Foundations: Mindset and Movement During Breaks08:04 - Small Daily Steps That Lead to Big Improvements09:49 - Handling the Post-Season Flatness and Burnout11:53 - Creating a Summer Plan for Progress and Fun13:53 - Supporting Dancers and Parents During the Off-Season16:01 - The Power of Evidence and Progress Tracking17:57 - Upcoming Events and Opportunities for Growth20:09 - Final Tips for a Productive and Enjoyable Summer

As the day comes to a close, I invite you to slow down, take a gentle breath, and allow yourself to simply be.In this first Stories for Unwinding – A Gentle Story Before Sleep, we begin with a few mindful moments to help your body soften and your mind become a little quieter. Through slow breathing and a simple Positive Intelligence® sensory exercise, you'll gently shift your attention away from the busyness of the day and into the present moment.From there, I'll guide you along a peaceful path beside the ocean at sunset. Feel the sea breeze, listen to the rhythm of the waves, and let your imagination carry you to a place where there is nowhere to be and nothing left to solve tonight.Before we say goodnight, you'll be invited to reflect on one small moment from your day that brought peace, joy, or even the faintest smile. Together, we'll pause to celebrate the quiet gifts that are so easily overlooked and end the day with gratitude, kindness, and self-compassion.Whether you're looking to unwind after a busy day, calm an overactive mind, or simply create a gentle evening ritual, I hope these moments help you find a little more ease before sleep.Thank you for spending this time with me. May you rest well, and may tomorrow arrive gently.Let me know what you'd like to hear more about on the showSupport the showI'm Carol Clegg, your host, an accountability coach and curious conversationalist inviting guests from a wide range of backgrounds to share insights on how they live, think, and navigate change.If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.If you'd like to experience this work in community, I host a complimentary monthly Accountability Circle  a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircleFor those ready for deeper, more consistent support, I also offer a 90-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.You can learn more at carolclegg.comLet's connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

In this episode, Megan and Annabelle discuss the upcoming MWM Fest, focusing on the importance of mindset, parent support, and community in Irish dance. They share insights from Annabelle's session at the festival, highlighting how open conversations and support can transform dancers' experiences. Chapters: 00:00 - Introduction and Event Overview02:39 - Target Audience and Session Goals05:36 - Creating a Supportive Environment for Parents08:38 - The Importance of Community and Connection11:16 - Session Dynamics and Parent Engagement14:20 - The Shift in Parent Perspectives17:05 - Conclusion and Reflections on the Event18:30 - Nervous Anticipation and Event Success21:00 - Key Lessons from the Dance Session22:51 - Navigating Relationships in Dance25:40 - Independence and Emotional Dynamics28:39 - Reestablishing Roles in Parent-Dancer Relationships31:31 - Empowerment and Community at MWM Fest

In this episode, Megan and Annabelle explore the importance of focus, mindset, and community in achieving success in Irish dancing. They share practical tips on how to prioritize key areas, measure progress, and build confidence to stay on track. Chapters: 00:00 - The Importance of Focus in Dance02:54 - Navigating Corrections and Mindset05:30 - The Power of One Thing08:23 - Understanding the What, Why, and How11:26 - Building Confidence Through Progress14:10 - Expert Guidance and Support17:04 - Real-Life Success Stories20:49 - The Simplicity of Progress21:37 - Challenging Internal Narratives22:05 - Personalized Coaching Success Stories23:31 The Importance of Focus in Training25:12 Building a Supportive Community28:27 The Role of Parents in Dancer Development31:16 Accessibility of Dance Knowledge32:53 Prioritizing Dancer Well-being34:34 Creating a Supportive Environment37:17 Finding Your Key Focus39:28 The Three Pillars of Success

You know what's pretty f*cked up? Some of us are literally stressing ourselves sick because we can't MF decide. Turns out, sitting on the fence hurts more than your butthole. Press play and become the person who is willing to be an action taker.    Oh, and remember to send this episode to the friend who's been "thinking about it" for six months... because she's so afraid of making the wrong decision that she's accidentally making the same one every single day.   PS. If you're done letting self-doubt call the shots, THIS is for you

In this episode, Megan and Annabelle explore key questions about mindset, confidence, and emotional well-being in Irish dance. They share practical insights, personal stories, and resources to help dancers, parents, and coaches foster a positive and resilient mindset. Chapters: 02:52 - The Pressure of Performance05:42 - Parental Influence on Dancers08:37 - Communication Between Parents and Dancers11:26 - Navigating the Dance World as a Parent14:25 - Resources for Parents and Dancers18:29 - Creating Meaningful Memories in Dance20:27 - The Importance of Community and Support22:25 - Navigating Health Challenges in Dance27:26 - Building Resilience and Overcoming Fear29:49 - Future Plans and Continuous Growth ⭐ Gold Club: Join

What if #addiction isn't a disease—but a #stressreduction strategy that's gone wrong? Dr. Gary Sprouse, "The Less Stress Doc" shares a powerful new perspective that could transform how we understand #AddictionRecovery and #healing. Listen to this episode now to learn about his groundbreaking "Stress Reducer Loop" model that explains why the very things we use to #feelbetter can sometimes become the source of even more stress. And even better, learn practical strategies to recognize destructive coping patterns, #reducestress at the source, and create #healthierhabits that actually support your wellbeing.ABOUT DR. GARY SPROUSE:Dr. Gary Sprouse is an expert on happiness, mindset and stress reduction. Dr. Gary says, “Please don't resign yourself to living stressed out. There is another way!” He is extremely passionate about bringing happiness into people's lives through humor, compassion and understanding. He is committed to helping people improve their mental health and has a unique perspective on stress that no one else is talking about. He has uncovered a groundbreaking new way to define where the majority of human stress originates. This new insight and the tools he developed to deal with stress are changing lives. Dr. Sprouse helps people have less stress, feel happier and be more productive through innovative tools to reduce stress, worry, guilt and regret.Also known as The Less Stress Doc, Dr. Sprouse has had his own 55-gallon drum of stress for decades, dealing with a malpractice suit, the medical board, hospital administrators, insurance providers and more. He talks about it in his award-winning book, Highway to Your Happy Place: A Roadmap to Less Stress and developed tools and strategies to effectively reduce or eliminate it. These tools worked for him and he is pleased to share them with the world. Dr. Gary Sprouse is a retired primary care physician who practiced in Maryland for 38 years. He graduated from George Washington University Medical School in the top 10% of his class and is a member of Mensa. His goal is to have everyone living in their Happy Place. Dr. Sprouse also collaborated on a book with Jack Canfield. The new book, Mindset Matters, is a best-seller on Amazon and Barnes & Noble. Learn more and connect with Dr. Sprouse at: www.thelessstressdoc.com#addictionawareness #StressManagement #MentalHealthAwareness #EmotionalHealing #SelfImprovement #PersonalGrowth #SelfCompassion #TraumaHealing #MindsetShift #MentalWellness #RecoveryJourney #StressRelief #HealthyHabits #BehaviorChange #EmotionalWellbeing #HealingJourney #InnerHealing #SelfAwareness #Resilience #OvercomingAddiction #Psychology #PositiveChange #WellnessJourney #PersonalDevelopment #addictionrecoverypath #liveyourbestlife  _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

What if #addiction isn't a disease—but a #stressreduction strategy that's gone wrong? Dr. Gary Sprouse, "The Less Stress Doc" shares a powerful new perspective that could transform how we understand #AddictionRecovery and #healing. Listen to this episode now to learn about his groundbreaking "Stress Reducer Loop" model that explains why the very things we use to #feelbetter can sometimes become the source of even more stress. And even better, learn practical strategies to recognize destructive coping patterns, #reducestress at the source, and create #healthierhabits that actually support your wellbeing.ABOUT DR. GARY SPROUSE:Dr. Gary Sprouse is an expert on happiness, mindset and stress reduction. Dr. Gary says, “Please don't resign yourself to living stressed out. There is another way!” He is extremely passionate about bringing happiness into people's lives through humor, compassion and understanding. He is committed to helping people improve their mental health and has a unique perspective on stress that no one else is talking about. He has uncovered a groundbreaking new way to define where the majority of human stress originates. This new insight and the tools he developed to deal with stress are changing lives. Dr. Sprouse helps people have less stress, feel happier and be more productive through innovative tools to reduce stress, worry, guilt and regret.Also known as The Less Stress Doc, Dr. Sprouse has had his own 55-gallon drum of stress for decades, dealing with a malpractice suit, the medical board, hospital administrators, insurance providers and more. He talks about it in his award-winning book, Highway to Your Happy Place: A Roadmap to Less Stress and developed tools and strategies to effectively reduce or eliminate it. These tools worked for him and he is pleased to share them with the world. Dr. Gary Sprouse is a retired primary care physician who practiced in Maryland for 38 years. He graduated from George Washington University Medical School in the top 10% of his class and is a member of Mensa. His goal is to have everyone living in their Happy Place. Dr. Sprouse also collaborated on a book with Jack Canfield. The new book, Mindset Matters, is a best-seller on Amazon and Barnes & Noble. Learn more and connect with Dr. Sprouse at: www.thelessstressdoc.com#addictionawareness #StressManagement #MentalHealthAwareness #EmotionalHealing #SelfImprovement #PersonalGrowth #SelfCompassion #TraumaHealing #MindsetShift #MentalWellness #RecoveryJourney #StressRelief #HealthyHabits #BehaviorChange #EmotionalWellbeing #HealingJourney #InnerHealing #SelfAwareness #Resilience #OvercomingAddiction #Psychology #PositiveChange #WellnessJourney #PersonalDevelopment #addictionrecoverypath #liveyourbestlife  _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Rick Heagarty shares his journey in the AEC industry, discussing early career growth and the importance of vertical integration and developing people. He emphasizes partnerships for scaling and offers insights on forming successful collaborations. The episode explores Rick's ventures in expanding a closet company, real estate projects, and diversifying interests. He talks about increasing ticket value, the emotional impact of exiting businesses, and the importance of mindset. Rick highlights teaching mindset skills to employees and leading by example, along with leadership lessons from family dynamics and marketing mistakes.

This week, we are addressing the importance of mindset regarding our dogs, sports, and training. Maintaining a positive perspective and committing to seeing the best in our dogs allows us to foster a more productive and supportive relationship. In our discussion, Heather shares her personal experiences with Trin as they train and mature together. Additionally, Kristi discusses her commitment to speaking kindly about Jaxon since his adoption. We also examine how mindset influences the treatment of dogs within competitive sports. Our goal is to continue striving for kindness toward both our dogs and ourselves, and we remain committed to strengthening our mindset to achieve this.Don't forget to review, subscribe, and share!Follow us on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@sometimestheressideeye | Instagram⁠⁠⁠⁠

Send us Fan MailWelcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!This week, Lauren is joined by Dan to tackle something that sits behind every training session, every result, and every relationship with your dog: mindset. Because no amount of better treats, tools, or techniques will compensate for a cluttered, inconsistent, or reactive headspace. When your thinking is off, your timing slips, your patience shortens, and your dog feels it.In this episode, we dig into how a strong handler mindset is actually built, through small, repeatable actions. Dan shares why having one clear outcome for each session matters, how to break training down into simple chunks (think step-by-step, not all at once), and why trusting the process is what eventually gets you to that point where everything starts to click.Lauren and Dan also explore the impact of the people around you. From training partners to wider communities, who you spend time with shapes how you think, how you train, and what you expect of yourself. You'll hear honest insights into competition, comparison, and how to push for high performance without letting it become personal.We also go into the patterns that often hold people back - getting stuck on setbacks, replaying problems, or measuring yourself against highlight reels instead of real progress. You'll learn practical ways to shift your focus, track wins, and course-correct day by day so progress stays steady, even when things feel messy.If you want better dog training results, it starts with better thinking - and this episode will give you simple, practical tools you can use straight away. Support the showIf you're loving the podcast, you'll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!https://absolutedogs.me/gamesclub Want to take your learning to the next level? Jump into the games-based training membership for passionate dog owners and aspiring trainers that know they want more for themselves and their dog -  Pro Dog Trainer Club! https://absolutedogs.me/prodogtrainerclub And while you're here, please leave a review for us and don't forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that! 

Why are so many people #stressedout? What if the biggest threat to your health isn't your diet, age, or genetics—but your stress?Dr. Gary Sprouse, "The Less Stress Doc", says, “Please don't resign yourself to living stressed out. There is another way!” Dr. Sprouse reveals how #chronicstress impacts every system in the body and shares #practicaltools to help you #reclaimyourhealth, #happiness, and #peaceofmind.In this uplifting conversation, Dr. Gary explains why your "happy place" is already within reach and how understanding your mind can dramatically #reducestress and improve your life.Dr. Sprouse has a unique perspective on stress that no one else is talking about. He has uncovered a groundbreaking new way to define where the majority of human stress originates. This new insight and the tools he developed to deal with stress are changing lives. Dr. Gary Sprouse is a retired primary care physician who practiced in Maryland for 38 years. He graduated from George Washington University Medical School in the top 10% of his class and is a member of Mensa. His goal is to have everyone living in their Happy Place. Dr. Sprouse also collaborated on a book with Jack Canfield. The new book, Mindset Matters, is a best-seller on Amazon and Barnes & Noble. Learn more and connect with Dr. Sprouse at: www.thelessstressdoc.com#StressManagement #MentalHealth #MentalWellness #EmotionalWellbeing #ChronicStress #StressRelief #MindsetMatters #PositiveMindset #SelfEsteem #ConfidenceBuilding #EmotionalResilience #PersonalGrowth #SelfDevelopment #HappinessHabits #HappinessJourney #MentalHealthAwareness #MindBodyConnection #InnerPeace #AnxietySupport #Resilience #Wellbeing #HealthyMindset #LifeTransformation #DrGarySprouse #liveyourbestlife  _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Why are so many people #stressedout? What if the biggest threat to your health isn't your diet, age, or genetics—but your stress?Dr. Gary Sprouse, "The Less Stress Doc", says, “Please don't resign yourself to living stressed out. There is another way!” Dr. Sprouse reveals how #chronicstress impacts every system in the body and shares #practicaltools to help you #reclaimyourhealth, #happiness, and #peaceofmind.In this uplifting conversation, Dr. Gary explains why your "happy place" is already within reach and how understanding your mind can dramatically #reducestress and improve your life.Dr. Sprouse has a unique perspective on stress that no one else is talking about. He has uncovered a groundbreaking new way to define where the majority of human stress originates. This new insight and the tools he developed to deal with stress are changing lives. Dr. Gary Sprouse is a retired primary care physician who practiced in Maryland for 38 years. He graduated from George Washington University Medical School in the top 10% of his class and is a member of Mensa. His goal is to have everyone living in their Happy Place. Dr. Sprouse also collaborated on a book with Jack Canfield. The new book, Mindset Matters, is a best-seller on Amazon and Barnes & Noble. Learn more and connect with Dr. Sprouse at: www.thelessstressdoc.com#StressManagement #MentalHealth #MentalWellness #EmotionalWellbeing #ChronicStress #StressRelief #MindsetMatters #PositiveMindset #SelfEsteem #ConfidenceBuilding #EmotionalResilience #PersonalGrowth #SelfDevelopment #HappinessHabits #HappinessJourney #MentalHealthAwareness #MindBodyConnection #InnerPeace #AnxietySupport #Resilience #Wellbeing #HealthyMindset #LifeTransformation #DrGarySprouse #liveyourbestlife  _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

This episode explores the crucial differences between confidence and self-belief in dancers preparing for nationals. Megan and Annabelle share insights on how these mindsets impact performance, how to recognise signs of lacking self-belief, and practical strategies to build confidence and self-belief from now until competition day. Chapters: 00:00 - Introduction to Confidence and Self-Belief02:39 - Understanding the Importance of Self-Belief05:30 - The Impact of Major Competitions on Dancers08:11 - Defining Confidence vs. Self-Belief11:07 - Recognising Signs of Low Confidence and Self-Belief13:58 - Building Self-Belief in Dancers16:55 - Parental Support and Communication19:54 - Building Self-Belief in Dancers24:20 - Tracking Progress and Evidence27:21 - The National Sprint Program

Stress is never going away, but Dr. Gary Sprouse believes we can change the way we understand and manage it. In this episode of Health Coach Conversations, Cathy Sykora talks with Dr. Sprouse about why many people who feel overwhelmed may not be depressed—they may simply be carrying too many problems at once. He explains how worry, guilt, regret, low self-esteem, and overwhelm can be side effects of valuable human skills, and why the goal is not to lose those skills but to reduce the side effects. Dr. Sprouse also shares practical tools like "delumping," the empathy wall, realistic optimism, and the worry organizer to help people separate stressors, shift perspective, and regain control. This conversation is especially helpful for health coaches and practitioners who support clients through stress, overwhelm, and behavior change. In this episode, you'll discover: Why Dr. Sprouse says stress is an unavoidable part of adapting to a changing world How worry, guilt, regret, overwhelm, boredom, and low self-esteem can be side effects of human skills Why some people labeled as depressed may actually be overwhelmed How "delumping" helps separate problems so they feel more manageable What the "happy place" is and why it includes gratitude, joy, anticipation, fulfillment, contentment, connection, safety, humor, and hope How health coaches can use an "empathy wall" to care about clients without taking on their stress How realistic optimism and a worry organizer can help clients stop spiraling and take practical action Memorable Quotes: "Stress is our adaption to a changing world with our changing self." "The majority of human stresses are side effects to having a skill." "The more separate you keep them, the less overwhelmed you're going to be." Bio: Dr. Gary Sprouse – The Less Stress Doc – is an award-winning author and speaker. He helps people who are stressed and overwhelmed find calm again without medication or long-term therapy. He developed an innovative system that includes a simple, practical method designed to help people separate problems, lower stress, and take back control. Dr. Sprouse is a retired primary care physician who practiced in Maryland for 38 years. He graduated from George Washington University Medical School in the top 10% of his class and is a member of Mensa. He has become a holistic doctor to address people's physical and psychological needs. Certified in hypnosis and NeuroLinguistic Programming, he uses these skills to help people adjust their perspectives and reframe their past to improve their future. Dr. Sprouse is committed to helping people improve their mental health. He has taken everything he has learned about stress and crafted his award-winning book, Highway to Your Happy Place: A Roadmap to Less Stress. Best-selling author Jack Canfield reviewed the book and said, "In the span of getting to know Dr. Gary Sprouse and reading his book, I have been introduced to many new concepts and ideas. His ideas and models for stress reduction are life-changing. You will absolutely love this. A must-read." Dr. Sprouse also collaborated on a book with Jack Canfield. The new book, Mindset Matters, is a best-seller on Amazon and Barnes & Noble. An expert on mindset and stress management, Dr. Gary Sprouse is extremely passionate about bringing happiness into people's lives through humor, compassion, and understanding. His groundbreaking discovery defines where most human stress originates. This insight and the tools he developed to deal with stress are changing lives. He aims to have everyone living in their Happy Place. Mentioned in This Episode: Your Happy Place: https://thelessstressdoc.thinkific.com/products/courses/your-happy-place Highway to Your Happy Place: https://www.amazon.com/Highway-Your-Happy-Place-Roadmap/dp/B0CH25H25V Mindset Matters: https://amzn.to/4dAY2iU Links to Resources: Health Coach Group Website: thehealthcoachgroup.com Special Offer: Use code HCC50 to save $50 on the Health Coach Group website Leave a Review: If you enjoyed the podcast, please consider leaving a five-star rating or review on Apple Podcasts.

In this week's Behind The Scenes episode of The FasterFreedom Show, Sam gives a full breakdown of the mindset required to succeed in real estate investing and why the way you think can be just as important as the money, deals, and numbers involved.Drawing from years of firsthand experience, he shares the common traits he sees in new investors who succeed, the habits and mental roadblocks that hold others back, and everything in between. You'll hear why confidence, patience, adaptability, and decision-making all play a major role in long-term success—and how mindset impacts every stage of the investing journey.From handling uncertainty to developing the discipline needed to grow, this episode offers a practical, behind-the-scenes look at the mental side of real estate investing and why mastering your mindset can completely change your results.Join my PREMIUM real estate community on Skool: ⁠⁠⁠https://www.skool.com/fasterfreedomrelaunchpro⁠⁠⁠FasterFreedom Capital Connection: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fasterfreedomcapital.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Rental Investment Training: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://freerentalwebinar.com⁠⁠⁠⁠

#ThisMorning | #Mindset Matters: How a Positive View of #Aging Adds Years and Keeps You Vital | Liz Seegert, Association of Healthcare Journalists | #Tunein: broadcastretirementnetwork.com #Aging, #Finance, #Lifestyle, #Privacy, #Retirement, #wellness

In this episode, Megan Kerrigan and Annabelle discuss the challenges of dancer motivation post-competition, communication strategies for parents, and how to support dancers through emotional and mental hurdles. They share personal stories, practical tips, and introduce a new parent-focused masterclass to foster better understanding and relationships. Chapters: 00:00 - Understanding Dancer Motivation Post-Competition02:42 - Navigating Parental Expectations and Dancer Communication05:39 - The Impact of External Pressures on Dancers08:27 - Overcoming Overwhelm: Strategies for Dancers11:06 - Setting Realistic Goals for Dancer Progress14:11 - Building Trust and Communication Between Parents and Dancers17:16 - Understanding Behavioral Changes in Dancers18:55 - Exploring the Root Causes of Dance Anxiety21:48 - The Importance of Parental Involvement23:07 - Bridging the Gap: Supporting Parents in Dance27:13 - Creating a Supportive Community for Parents28:58 - Masterclass Announcement: Empowering Parents31:18 - Building Stronger Relationships Through Communication

We slow down for a short Mindset Matters pause and reflect on why feeling stuck doesn't mean we need to start over. I share how staying in the process, taking breaks without quitting, and meeting grief with honesty helps us keep moving forward with more ease.  • bringing back short “bits and bites” style segments between longer guest interviews  • exploring why “new plan” thinking can create extra pressure  • practicing a gentler kind of discipline that leaves room for imperfect days  • staying consistent through seasons of stepping back and returning  • shifting the show's focus to match life now, including widowhood and long-term grief  • carrying one question into the week to build awareness before change  Let me know what you'd like to hear more about on the showSupport the showI'm Carol Clegg, your host, an accountability coach and curious conversationalist inviting guests from a wide range of backgrounds to share insights on how they live, think, and navigate change.If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.If you'd like to experience this work in community, I host a complimentary monthly Accountability Circle  a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircleFor those ready for deeper, more consistent support, I also offer a 90-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.You can learn more at carolclegg.comLet's connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

This episode explores the mindset and development stages of Irish dancers in prelims, emphasising the importance of patience, mindset shifts, and celebrating small wins. Megan Kerrigan and Annabelle discuss how to manage comparison, support dancers emotionally, and view prelims as a vital stepping stone rather than a limbo stage. Chapters: 00:00 Introduction to Mindset Matters00:28 Understanding the Feeling of Being Stuck in Prelims04:26 The Importance of the Prelim Stage06:28 Changing Perspectives on Progress and Growth10:53 Conversations Around Feeling Stuck and Progress12:37 Navigating Comparisons in the Prelim Stage13:35 Navigating Competition Dynamics14:48 Managing Comparison in Dance18:41 The Role of Parents in Dancer Mindset20:12 Focusing on Personal Progress23:00 Mindset Shifts for Dancers24:59 The Importance of Stepping Stones27:06 Finding Joy in the Journey28:55 Community Support for Dancers and Parents ⭐ Join the Gold Club

Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

Stress is a common concern across all ages and demographics. It causes some to seek relief by engaging in destructive behaviors. Dr. Gary Sprouse, or as he is better known across the country, "The Less Stress Doc," discusses how he helps clients alleviate the stress in their lives with the goal of living in their Happy Place. Dr. Sprouse is a former primary care physician from Maryland who retired from private practice after 38 years. He is the author of the award-winning books, "Highway to Your Happy Place: A Roadmap to Less Stress" and "Mindset Matters." He also has developed his Stress Reducer Loop Model as a replacement for how we define addiction. Dr. Sprouse's contact information, socials, and publications are available at The Less Stress Doc. The State of Wisconsin's Dose of Reality campaign is at Dose of Reality: Opioids in Wisconsin. More information about the federal response to the ongoing opiate crisis can be found at One Pill Can Kill. The views and opinions of the guests on this podcast are theirs and theirs alone and do not necessarily represent those of the host or Westwords Consulting. We're always interested in hearing from individuals or organizations who are working in substance use disorder treatment or prevention, mental health care and other spaces that lift up communities. This includes people living those experiences. If you or someone you know has a story to share or an interesting approach to care, contact us today! Follow us on Facebook, LinkedIn, and YouTube. Subscribe to Our Email List to get new episodes in your inbox every week!

Cara Stawicki is a World Champion rower and high-performance coach who helps athletes and leaders build confidence, overcome self-doubt, and perform at their best. As a member of the U.S. National Team, she won gold at the 2019 World Rowing Championships and spent years training and competing at the highest level of international sport. Her journey wasn't linear—Cara has been open about the internal challenges she faced along the way, including confidence struggles and finding her identity within high performance. Those experiences now shape her work, where she focuses on mindset, self-awareness, and helping individuals create sustainable success from the inside out. Through her coaching, speaking, and programs, she works with athletes, teams, and leaders to develop self-trust and a more intentional approach to performance. ParentShift course 30% off with the code TRIBE. Link below: ParentShift (English): https://www.hernanchousa.com/courses/parentshift?ref=c23daa Entrena Tu Legado (Spanish): https://www.hernanchousa.com/courses/entrenatulegado?ref=c23daa Connect with Cara Stawicki LinkedIn: Cara Stawicki Website: carastawicki.com Instagram: @carastawicki You can explore more of Hernan's work on his website, https://www.hernanchousa.com/.

This episode explores the emotional aftermath of dance competitions, focusing on the 'come down' experienced by dancers and parents after major events like Worlds. It offers insights into managing expectations, normalising feelings, and maintaining resilience in the dance community. Chapters: 00:00 - The Emotional Come Down After Competition02:42 - Navigating Parental Responsibilities and Emotional Load05:31 - Normalising Feelings and Emotional Expression08:23 - Transitioning Back to Dance After Competition11:13 -The Importance of Family Time Post-Competition14:10 - Dealing with Comparison and Pressure in Dance17:08 - Finding Balance and Understanding Dancer's Needs18:30 - Rekindling the Love for Dance20:43 - Navigating Disappointment in Dance23:36 - The Importance of Emotional Expression26:35 - Creating Positive Memories After Disappointment29:13 - The Impact of Social Media on Dancer's Emotions32:52 - Celebrating Success and Managing Expectations37:21 - Community and Connection in Dance

In this exciting episode of Win the 16, we are thrilled to welcome Willie Diefenbach-Jones as our guest. Willie has built a remarkable corporate career with industry giants such as United Health Group and Cigna. She is a true Legacy Creator and Gratitude Consultant, as well as a Certified Public Accountant (CPA) and Six Sigma Master Black Belt. Additionally, she is the co-author of the thought-provoking book, Mindset Matters.Join Dave and Willie as they delve into insightful discussions surrounding her innovative company that focuses on the power of gratitude. They will explore how gratitude can transform lives, the importance of resilience on tough days, the courage to embark on new ventures, and strategies for building impactful referral ecosystems.Don't miss this enriching interview and conversation that promises to inspire and empower!

I had the pleasure of talking with Sally Gunnell about her journey from being an elite athlete to navigating life after retirement. Sally is still the only woman to hold the World, Olympic, European, and Commonwealth Gold Medals at the same time, a phenomenal acheievement.We discussed the importance of mindset, body image, motherhood, and the challenges women face in maintaining health and fitness. Sally shares her insights on how to inspire women to embrace their bodies, the significance of mental wellbeing, and lots of practical advice for staying active. What I love about Sally's approach is how simple it is, just starting with small daily changes can make a huge difference to how you feel."Starting simple is key to maintaining fitness" If you'd like to find how you could Improve your health and fitness with Sally visit www.lifehurdle.comChapters02:15 Mindset and Transition from Athletics06:50 Body Image and Motherhood10:14 Inspiring Women and Health14:22 Practical Fitness Advice19:34 Mental Wellbeing and Exercise21:25 Sleep and Its Importance23:34 Holistic Approach to Health24:58 Redefining Success28:10 Future Goals and Community Building@sallygunnellbody confidence ,athletics, mindset, body image, motherhood, women's health, fitness advice, mental wellbeing, sleep, holistic health, community supportDon't forget to subscribe, leave a review and share with a friend. Your support means these conversations will reach even more women who need to hear them.Keep being fabulousRachel  

Why do so many driven adults over 40 lose weight… only to gain it back?If you are chasing abs, pushing harder, overtraining, or constantly restarting your diet, this episode explains why the problem is not discipline. It's the mindset.In this episode of the Smart Nutrition Made Simple Show, Ben Brown sits down with licensed marriage and family therapist and eating disorder specialist, Christina Hathaway, to unpack why sustainable fat loss after 40 has more to do with identity, perfectionism, and relationships than body fat percentage.Most people say they want abs.But what they actually want is confidence, energy, connection, and longevity.Christina explains how high performers often bring perfectionistic, all-or-nothing thinking into fitness. That mindset can drive short-term results, but it rarely builds sustainability.Instead of asking “How do I get leaner?” the better question becomes: “What is driving my need to prove something through my body?”If you want strength, sustainable fat loss, and better communication in your relationships during midlife, this conversation will change how you approach fitness.Tune in now to learn why mindset matters more than abs, how to shift from all-or-nothing to all or something, and how to build a system that actually works after 40.Timestamps00:00 – Why abs are not the real goal after 4011:24 – The psychology behind weight regain15:08 – Perfectionism and high performer burnout19:44 – The science behind all or nothing thinking25:44 – The brain science of motivation loss29:31 – Ownership and unconditional permission31:05 – Why 80% regain the weight39:23 – What you really want beyond abs43:40 – How fitness can test your marriage50:44 – Asking your partner for support1:04:11 – Setbacks as opportunities for growthConnect with Christina HathawayWebsite: https://mindsetofmatter.com/Instagram: https://www.instagram.com/themindsetofmatterTikTok: https://www.tiktok.com/@themindsetofmatterYouTube: https://www.youtube.com/@MindsetofMatterCoachingResources and LinksConnect with Ben on Instagram: https://www.instagram.com/bodysystemscoaching/Learn more about Ben's coaching program: www.bodysystems.comSubscribe to the Smart Nutrition Made Simple Show on Apple Podcasts - https://podcasts.apple.com/us/podcast/the-smart-nutrition-made-simple-show-with-ben-brown/id1244912234Spotify - https://open.spotify.com/show/4H8vUlwYvKcAXZOv84sFgTYoutube - https://www.youtube.com/@bodysystemscoachingBook Free Nutrition Strategy Call - https://bodysystems.com/free-strategy-call/

Why Your Growth Mindset Matters William D. Parker, March 19, 2026 I've been thinking about growth a lot lately. Maybe it's because it's spring, and the past two weekends I've found myself kneeling in the dirt, pulling weeds, trimming back perennials, and hoping for the burst of life that comes into gardens and trees. Another reason I've been thinking about growth is that I've been revisiting the idea of growth mindset, made popular by the work of Dr. Carol Dweck. Recently, while meeting with a group of leaders, we watched a short summary video of her findings. I asked them to write down words or phrases used to describe “fixed mindsets” versus “growth mindsets.” We created lists that looked like this: Fixed Mindsets My skills are innate and unchangeable. This condition is permanent. Negative feedback is a personal attack. I should choose the easy or minimal-effort option. Why not give up, since I can't change this? My accomplishments only matter if they're measurable. I'll take fewer risks since I have little chance of succeeding. Growth Mindsets This is a chance for me to improve or change. Maybe this problem is an opportunity to pivot or experiment. Perhaps we can design a better system for a better outcome. The harder or more challenging task will help us grow stronger. If I try, perhaps I'll have a better outcome. The lessons learned in the journey—not just the outcome—matter. I'll take creative risks because I have the chance to improve. I don't know about you, but when I read those lists side by side, my head hurts. I quickly realize that I can fall into either mindset depending on the day or the season. For instance, I think all of us yearn for days of peace or stability in our work and lives. We do a lot of executive-function work to make that happen. We set schedules, exercise accountability, develop others toward collective outcomes, and measure growth — all in pursuit of better results. At the same time, what happens when the systems we create or the stability we achieve cause us to believe we've arrived? It only takes one day for that illusion to crumble. And when the next conflict or difficulty comes, we often run back to the idea that the goal is simply to calm the storm and stabilize the situation. But what if the goal is different? What if the goal is to see each challenge as an opportunity to learn something new? What if we allow curiosity to drive us toward new ideas, actions, or experimentation? Let me make this practical. All of us want to work in schools where students are well-behaved, teachers are prepared, and the culture is strong — where student learning and achievement are evident. But how do we define those outcomes? By quiet, orderly, compliant behavior? Or by welcoming difficult, challenging moments that push our thinking and experimentation toward deeper understanding? You could walk into classrooms that are quiet or boisterous and still not know if real growth is happening — until you look closely at whether the teaching and learning are rooted in a fixed mindset or a growth mindset. I think every student and teacher struggles with their mindset, just like you and I do. So how do we recognize which mindset we're seeing? When I asked Carol Dweck similar questions in an interview exchange from my blog in 2013, she shared the following: Embrace failure as part of success: Failing early and often accelerates learning and leads to better outcomes over time. Adopt and model a growth mindset: Believe abilities can be developed through effort, strategies, and support from others. Step outside your comfort zone: Growth requires taking risks, facing challenges, and stretching beyond what feels safe. Let go of the need to always appear “smart”: Fear of failure limits progress; prioritizing learning over image unlocks potential. Actively seek feedback: Honest criticism is one of the most powerful tools for continuous improvement. View success as an ongoing journey: Leadership is not about “arriving,” but about continually growing and helping others thrive. These commitments can be heard in the way we talk and reframe challenges. For example, if a child says, “I'm not good at math,” a teacher might respond, “I see you haven't figured out how to solve that problem yet. Let's try it again like this.” Or instead of saying, “That person is impossible to change,” we might ask, “What could we try next that we haven't tried before?” This isn't positive toxicity, as some might argue. It's an invitation to rethink the way we think. Let's Wrap This Up So, where do you want to see growth as you step into this new season? Maybe you're simply hoping for a little peace — a few days of spring break to rest and recharge. If so, I hope you get that. But when your next challenge comes, how will you face it? Will it tempt you to believe that nothing you do really matters — that the situation is unchangeable? Or will you see it as an opportunity to grow? For the interview exchange with Carol Dweck: https://williamdparker.com/2013/interview-with-carol-dweck/ The post MONDAY MATTERS with Jen Schwanke and Will Parker – Why Your Mindset Matters appeared first on Principal Matters.

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Building a business isn't just about marketing strategies, social media posts, or sales funnels. The truth is that entrepreneurship is just as much a mental game as it is a business strategy. In this episode of Passports, Profits & Pixie Dust, Lindsay Dollinger dives into the often-overlooked topic of mindset and mental health in entrepreneurship — and why protecting your mental well-being is essential if you want long-term success. If you've ever struggled with imposter syndrome, comparison, burnout, or the emotional ups and downs of running your own business, this episode is for you. Lindsay shares real talk about the psychological challenges entrepreneurs face and practical ways to stay grounded while building a business that supports the life you actually want. Whether you're a travel advisor, online entrepreneur, or someone dreaming about starting your own business, learning to protect your mindset can make the difference between burnout and sustainable success. In This Episode, You'll Learn: • Why mindset matters just as much as marketing strategy • The mental health challenges many entrepreneurs face but rarely talk about • How comparison and perfectionism can sabotage your growth • Simple ways to protect your energy and avoid burnout • Why separating your self-worth from your business results is critical • The importance of community and support as a business owner • How reconnecting with your “why” can help you stay motivated Key Takeaway Your business success isn't just about tactics and strategies — it's about the mindset you bring to the journey. Protecting your mental health, setting boundaries, and giving yourself grace will help you build a business that actually supports the life you want to live. Connect With Lindsay https://www.lindsaydollinger.com lindsay@lindsaydollinger.com https://www.instagram.com/lindsaydollinger Travel Agency: At Last I See The World Travel If you enjoyed this episode, please subscribe, leave a review, and share it with another entrepreneur who could use the reminder that they're not alone in this journey.

If wrong thinking leads to wrong feeling, then where might right thinking lead you?  Spiritual Fitness Coach Shannon Lenz gives you a reset for discouragement with a look at how mindset matters! Thank you for walking with us! We would like to send you this special gift... we'll send you a copy of The Potential and Power of Prayer by Dr. Chuck Lawless – a powerful encouragement to help unleash a praying Church. Yours with a gift of any amount. Thank you for supporting the mission of Christ. *Available only to residents of the US.

Our mindset is something that influences every part of our lives and careers.  Nothing will change and nothing will be accomplished if we don't work on our state of mind. Most of us were not taught to manage our minds or handle negative emotions and that is why we struggle so much to feel mentally well. Managing your thoughts is a skill that can be taught and learned.  Thoughts shape everything, so it means everything to understand them.  Today's discussion will help you to understand the steps to take to better manage your mind and create the focused life that you desire. Contact Julie to learn more and get coaching at theveterinarylifecoach.com

X: @billyeargin @ileaderssummit @americasrt1776 @NatashaSrdoc @JoelAnandUSA @supertalk @JTitMVirginia Join America's Roundtable radio co-hosts Natasha Srdoc and Joel Anand Samy with Bill Yeargin, one of America's top CEOs who took an iconic American boat manufacturing company which was experiencing financial difficulties. By transforming the corporate culture at Correct Craft, Bill took Correct Craft with revenues of $40 million in 2009 and reached its goal of becoming a billion-dollar enterprise in 2023. During Yeargin's tenure, Correct Craft grew by over 20X and won many awards, including Florida's Manufacturer of the Year and the boating industry's Most Innovative Company. It also became an influential voice in the boating industry as well as in Washington, DC. In highlighting the new book titled "Mindset Matters" which he co-authored with Zach Hutcheson, CFO of Correct Craft, Bill Yeargin shares his insights and experiences over the past 20 years at the helm of Correct Craft. The company played a pivotal role in World War II when the leadership of the company in 1945 heeded the call of General Eisenhower who needed over 400 boats in the winter to move over 15,000 US soldiers in the perilous crossing of Germany's River Rhine. The company was then producing less than 20 boats per month, yet did the impossible in what National Geographic called the "Miracle Production" when Correct Craft built over 400 boats in less than 30 days while keeping the Sabbath. The unique story of Correct Craft over the past 101 years reminds us all of the creativity and ingenuity of Americans fueling innovation and achieving ground-breaking results. About Bill Yeargin: Bill Yeargin is a thought leader, CEO, board member, global traveler (110 countries), innovator, and culture evangelist. He has authored six books including the best sellers Education of a CEO and Faith Leap. Bill has shared leadership insights in innumerable articles and columns for over three decades and has been a popular speaker at hundreds of events on six continents. The company Bill leads as CEO, Correct Craft, is a 100-year-old company with global operations. Correct Craft's subsidiaries include multiple boat brands, engine brands, water sports parks, and entities devoted solely to vertical integration and innovation. The company has manufacturing facilities across the U.S. and distributes into about 70 countries. Under Bill's leadership, Correct Craft has developed a unique culture of “Making Life Better.” They have won all their industry's major awards and were recognized as Florida's “Manufacturer of the Year.” Correct Craft has also been recognized as the boating industry's “Most Innovative Company.” A passionate lifelong learner, Bill has earned a bachelor's degree in accounting and an MBA. He has also completed post-graduate studies at Harvard, Stanford, Wharton, MIT, and the London School of Economics. Bill is a certified public accountant and certified Lean Six Sigma black belt. In addition, he is certified in both Myers-Briggs Type Indicator and DISC. Palm Beach State College recognized Bill as an outstanding alum with its Emerald Torch Award. Nova Southeastern University awarded Bill a doctorate of humane letters in recognition of his “contribution to the lives of others and the betterment of humanity.” Bill served on numerous for-profit and non-profit boards and earned a certificate in corporate governance from both Columbia University and Cornell University. He also earned both a certificate in Risk Governance and Qualified Risk Director® credential from the DCRO Risk Governance Institute. Bill currently serves on multiple boards and is board chair of the National Marine Manufacturers Association (NMMA). Bill actively represents his industry on both national and state issues. He served both the Obama and Trump administrations on cabinet-level advisory councils and has been invited to the White House nine times by three different presidents. Bill was appointed by Florida's governor to serve on the University of Central Florida board of trustees. Bill has been recognized with many of the marine industry's top awards including Boating Industry's “Mover and Shaker of the Year.” Florida Trend magazine has recognized Bill as one of “Florida's Most Influential Business Leaders” and he is an Orlando Business Journal “CEO of the Year.” The governor of Florida also presented Bill with the “Governor's Business Ambassador Medal.” About Correct Craft: Celebrating 100 years of excellence in the marine industry, Correct Craft is a Florida-based company with global operations. Focused on “Making Life Better,” the Correct Craft family includes Nautique, Centurion, Supreme, Bass Cat, Yar-Craft, SeaArk, Parker, and Revel boat companies, Pleasurecraft Engine Group, Indmar Marine Engines, Velvet Drive Transmissions, Ingenity Electric, Mach Connections, Merritt Precision, Osmosis, Watershed Innovation, and Aktion Parks. For more information, please visit www.correctcraft.com. americasrt.com https://ileaderssummit.org/ | https://jerusalemleaderssummit.com/ America's Roundtable on Apple Podcasts: https://podcasts.apple.com/us/podcast/americas-roundtable/id1518878472 X: @billyeargin @ileaderssummit @americasrt1776 @NatashaSrdoc @JoelAnandUSA @supertalk @JTitMVirginia America's Roundtable is co-hosted by Natasha Srdoc and Joel Anand Samy, co-founders of International Leaders Summit and the Jerusalem Leaders Summit. America's Roundtable radio program focuses on America's economy, healthcare reform, rule of law, security and trade, and its strategic partnership with rule of law nations around the world. The radio program features high-ranking US administration officials, cabinet members, members of Congress, state government officials, distinguished diplomats, business and media leaders and influential thinkers from around the world. Tune into America's Roundtable Radio program from Washington, DC via live streaming on Saturday mornings via 68 radio stations at 7:30 A.M. (ET) on Lanser Broadcasting Corporation covering the Michigan and the Midwest market, and at 7:30 A.M. (CT) on SuperTalk Mississippi — SuperTalk.FM reaching listeners in every county within the State of Mississippi, and neighboring states in the South including Alabama, Arkansas, Louisiana and Tennessee. Tune into WTON in Central Virginia on Sunday mornings at 9:30 A.M. (ET). Listen to America's Roundtable on digital platforms including Apple Podcasts, Spotify, Amazon, Google and other key online platforms. Listen live, Saturdays at 7:30 A.M. (CT) on SuperTalk | https://www.supertalk.fm

For a long time, I thought the reason people made more money was because they had better strategies, more experience, or more connections.But the biggest shift that changed my income had nothing to do with tactics, it was identity.In this episode, I'm sharing the identity shift that completely changed the way I show up in my work, my business, and the way I make money online. Because the truth is, your income rarely grows beyond the level of identity you're operating from.We talk about:Why most women stay stuck at the same income level for yearsThe difference between strategy problems vs identity problemsHow your self-concept affects the opportunities you attractThe behaviors and habits that quietly cap your incomeThe mindset shifts that helped me move from employee thinking into creator and entrepreneur thinkingIf you've been working hard but feel like your income hasn't caught up to your potential, this episode will help you see what might actually be holding you back.And if this conversation resonates with you, I created a mentorship called Identity to Income where I help women step into the identity required to build a personal brand, create aligned income, and design a life that feels expansive instead of restrictive.If you're tired of starting over every year and ready to actually become the woman you envision, this episode is for you. If this episode resonates and you're ready to take the identity work further, building consistency, visibility, and income that supports your life, you can watch a quick 5-minute video to learn more about how I can help you with my Identity to Income mentorship!I've linked a short 5-minute video explaining the program and who it's for in the show notes.

In this episode, Megan Kerrigan and Annabelle explore the signs of burnout among dancers, especially before major competitions like Worlds. They share personal experiences, practical tips for managing stress, and the importance of self-awareness and self-care to prevent burnout. Chapters: 00:00 - Introduction and Context of Burnout05:53 - Identifying Burnout in Dancers11:31 - Individual Approaches to Training18:23 - Optimising Performance: Maintenance Over Intensity33:22 - The Importance of Rest and Communication

Dr. Dawn Mussallem is a Mayo Clinic oncologist who survived stage 4 cancer at 26, heart failure, and a heart transplant—then became the first person to run a marathon within a year of receiving a new heart. This conversation explores the integrative approach to cancer treatment, why exercise might be as powerful as chemotherapy, the self-flagellation patients feel despite doing everything right, and the profound role of mindset in survival. Typically, my guests fall into two buckets—incredible story or incredible expertise. I don't know that I've ever had a guest who inhabits both worlds the way Dawn does. Her story is super inspirational, and the information is equally impactful. Enjoy! ⁠Show notes + MORE⁠ ⁠Watch on YouTube⁠ ⁠Newsletter Sign-Up⁠ Today's Sponsors: Noble Mobile: The first phone carrier that pays you to use your phone less. Try it for just $10 with code RICHROLL

Stress has become a way of life—but what if everything you've been told about it is incomplete?

If you've been scanning the room waiting for an "adultier adult..." this episode is for YOU. For six months, I sat on the fence about a major purchase, letting overthinking create massive mental load and stall the very memories I wanted to make with my family. And looking around at other Money Making Moms, I realize I'm not the only one. So this episode breaks down how to stop overthinking, get off the fence, and finally feel safe enough to change your mind... moving you from surviving into thriving mode. Press play and start making those big money decisions based on alignment, not fear, so you can stop analyzing and start living the life you're working so hard for.  Ready to get off the fence and start being the adult you've needed

Mastering Race Day Mindset: Proven Strategies and Quirks In this episode of the On Coaching Podcast, hosts Steve Magness and Jon Marcus delve into the psychology of training the mind for race day. They explore the importance of adopting a growth mindset over a fixed mindset and the critical role of visualization in achieving peak…

In this engaging conversation, Paul Shannon discusses the nuances of being an investor versus an entrepreneur in the real estate space. He emphasizes the importance of asset agnosticism, multiple exit strategies, and the evolving role of limited partners in today's market. The discussion also touches on current market conditions, investor sentiment, and the significance of teamwork in multifamily investing. With a focus on long-term wealth building and strategic decision-making, the conversation provides valuable insights for both seasoned investors and newcomers alike.TakeawaysThere's a distinction between being a good investor and a good entrepreneur.Asset agnosticism allows for flexibility in investment strategies.Having multiple exit strategies is crucial for risk management.Day one cash flow is important to ensure stability in investments.Floating rate debt can be risky in volatile markets.Limited partners are becoming more educated and cautious.Investor sentiment is improving but still cautious after recent market challenges.Teamwork is essential in multifamily investing to cover various skill sets.Long-term wealth is built through patience and strategic investments.Current market conditions suggest a cautious approach to new acquisitions. Chapters00:00 Introduction and Setting the Stage02:11 Investor vs. Entrepreneur Mindset03:56 Asset Agnosticism in Real Estate06:49 Frameworks for Evaluating Deals12:15 Long-Term Financing Strategies15:43 Current Cash on Cash Returns20:16 The Limited Partner Perspective27:02 Shifting Sentiments Among LPs30:52 The Future of Syndication and LP Education33:18 Navigating Market Cycles and Investor Mindset34:56 The Importance of Partnerships in Investing36:13 Balancing Entrepreneurial Spirit with Investor Discipline38:08 Understanding Local Market Dynamics40:40 The Role of Interest Rates and Economic Indicators42:59 Operational Excellence in Multifamily Investments46:15 The Entrepreneur vs. Investor Mindset49:13 Personal Habits for Success52:39 Bold Predictions for the Multifamily Market We're here to help create real estate entrepreneurs... About Jake & Gino: Jake & Gino are multifamily investors, operators, and owners who have created a vertically integrated real estate company. They control over $350M in assets under management. They have created the Jake & Gino Premier Multifamily Community to teach others a simple three-step framework for investing in multifamily real estate. Connect with Jake & Gino here --> https://jakeandgino.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Chad Hyams and Bob Stewart delve into the psychology of saving versus investing, discussing how early money beliefs shape financial mindsets. They explore personal stories and lessons learned about money, offering insights into shifting from a saver mentality to an investor mindset. Highlighting the importance of mindset changes, they encourage listeners to reevaluate their financial habits using actionable steps such as prioritizing investments and seeking guidance. The episode emphasizes making informed financial decisions and the impact of these choices on future generations, encouraging a focus on learning and growth in financial literacy. ---------- Connect with the hosts: •    Ben Kinney: https://www.BenKinney.com/ •    Bob Stewart: https://www.linkedin.com/in/activebob •    Chad Hyams: https://ChadHyams.com/ •    Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/   More ways to connect: •    Join our Facebook group at www.facebook.com/groups/winmakegive •     Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up •     Explore the Win Make Give Podcast Network: https://WinMakeGive.com/   Part of the Win Make Give Podcast Network