Podcasts about mindset matters

Mindset Matters. In this week's Team Never Quit Podcast, we are honored to host a remarkable individual who has not only mastered the art of Brazilian Jiu-Jitsu but has also conquered the world's highest peak – Mount Everest. Join us as Marcus and Melanie delve into the incredible journey of Cesalina Gracie. Hailing from a family that pioneered and revolutionized this martial art, Cesalina has carried the torch forward, dedicating her life to mastering the intricacies of Jiu-Jitsu. Cesalina shares insights into the mental and physical preparation required for both the Jiu-Jitsu arena and the formidable slopes of Everest. How do the principles of discipline, resilience, and focus intertwine between the mats and the mountains? Listen in and be inspired by this incredible woman of purpose and power. Whether you're a Jiu-Jitsu enthusiast, an aspiring mountaineer, or someone navigating life's challenges, Cesalina's journey offers invaluable insights that transcend boundaries. In this episode you will hear: • Back in the day, there were eighteen martial arts, different clans that had different practices in Japan, and they all ended with “Jitsu.” (7:08) • There are no bad kids. There's bad environments for kids. (10:41) • [Jiu Jitsu] is an equalizer of emotions for kids. Jiu Jitsu is gonna honor your personality. (11:04) • Nobody needs to tell us where you're gonna find the environment, because when you walk in, the systems that are in place teach you before you hear a word from your coach. (12:54) • [My grandfather] saw immediately what the power of that art was and the incredible responsibility that came with it. (13:45) • This [Jiu Jitsu] is a tool for self-development. I'm not here to learn how to fight. I'm here to feel powerful and feel capable without having to look powerful and look capable. (14:00) • That's the beautiful thing about Jiu Jitsu, is that it lives on the inside. (14:21) • [My family] proved the efficiency of Jiu Jitsu to the rest of the world. (20:43) • If the whole world learns these tools, we're gonna live in a society that is more peaceful, that is more respectful, because when you have human beings that are self-confident and compassionate, you start changing the way we interact with each other, and we start changing the way we live our lives. (21:19) • As a grown up, I understand the difference between winners and champions. (30:06) • The most important thing about Jiu Jitsu that it builds and internal constitution that is so strong that you can deal with anything in life. (38:26) • The greatest value of Jiu Jitsu is applied outside of the mat. (42:29) • Ultimately, the greatest skill you can have is awareness. (45:54) • We have to be brutally honest with ourselves as to where we're standing in life. (55:51) • What's actually gonna take you to the top are the mindsets that you've created in your journey in Jiu Jitsu. (61:20) • [While climbing Mount Everest] the one question that I did not ask myself was “should I go back to Everest Base Camp?” (63:35) • Another part that was really hard [while climbing Mount Everest] was when I saw dead bodies in the mountain for the first time. (63:47) • I hope everyone gets to experience something in their lives that they have a hard time describing. (72:22) • When I got back to base camp, I immediately called my family, because I didn't tell anybody I was climbing Mount Everest. (82:21) • Champions are still champions even when they lose. (87:27) • When you have confidence in yourself, you solve so many problems. (118:28) Support Cesalina: - IG: cesagracie - https://cesalina.com/ Support TNQ   - IG: team_neverquit , marcusluttrell , melanieluttrell , huntero13   -  https://www.patreon.com/teamneverquit Sponsors:   - masterclass.com/TNQ   - Prizepicks (TNQ)   - Dripdrop.com/TNQ   - meetfabiric.com/TNQ   -  cargurus.com/TNQ    - armslist.com/TNQ   - partnersinbuilding.com - Navyfederal.org        -    - You can find Cremo's new line of antiperspirants and deodorants at Target or Target.com    -   - PXGapparel.com/TNQ   - bruntworkwear.com/TNQ    - Selectquote.com/TNQ    - Groundnews.com/TNQ    - You can find Cremo's new line of antiperspirants and deodorants at Target or Target.com    - shipsticks.com/TNQ    - Robinhood.com/gold    - strawberry.me/TNQ    - stopboxusa.com {TNQ}    - ghostbed.com/TNQ [TNQ]   -  kalshi.com/TNQ   -  joinbilt.com/TNQ    - Tonal.com [TNQ]   - greenlight.com/TNQ   - PDSDebt.com/TNQ   - drinkAG1.com/TNQ   - Shadyrays.com [TNQ]   - qualialife.com/TNQ [TNQ]   - Hims.com/TNQ   - Shopify.com/TNQ   - Aura.com/TNQ   - Policygenius.com   - TAKELEAN.com [TNQ]   - usejoymode.com [TNQ]

The framework that top achievers swear by isn't a secret anymore and in this episode I am sharing with you exactly what it is. In this week's Monday Morning Mojo, I'm breaking down Gary Keller's Six Personal Perspectives: a simple but powerful system that world-class performers use to keep growing, breaking through ceilings, and creating extraordinary results. Listen now to learn: What really separates people who achieve at the highest levels from those who stall out Why being “busy” might actually be the thing holding you back from real results What causes that frustrating ceiling you keep hitting when your usual strategies stop working Why some people keep growing year after year while others plateau, and how to shift into the first group The hidden beliefs that quietly sabotage your success and keep you stuck in old pattern Whether you're building a business, leading a team, or chasing a personal goal, these six perspectives will show you how to think, act, and focus like the most successful people in the world. Resources: Monday Morning Mojo Journal Episode 41 - Mindset Matters with Special Guest Molly de Mattos Episode 55 - Move from E to P Episode 67 - Mindset Reset with Special Guest Orly Steinberg Quotes to Remember: Your mindset is a combination of what you're thinking, how you're motivating yourself, and the actions that follow. Your 20% activities deserve your first attention (in the 80/20 principle). As your knowledge base increases, so will your capacity and your potential. Our beliefs are the rules we live by; and those beliefs are either moving you forward or holding you back. Journal Prompts: What differentiates high achievers from others who don't accomplish as much? What am I doing everyday to learn something new to apply in my business or personal life to make my life better? How do I hold myself accountable? Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

Why Mindset Matters in Endurance Sports and How a Coach Can Help Navigate the Minefield - Episode 3 - Recognizing Your Controllables & Uncontrollables In this podcast series, QT2 Owner and Head Coach Tim Snow shares his views, informed by more than twenty years of racing and coaching endurance sports, on how an athlete's mindset can have a profound impact on performance. In sports, as in life, there are always things that you cannot control. The list is seemingly endless. But, what you can control is how you respond, If it's hot and humid on race day, how will you respond? If you get a flat tire on the bike, how will you respond? If you get hit on the head in the swim, how will you respond? In this episode, Coach Tim walks you through how to identify what you can control and what you can't control. He then discusses strategies on how to subjectively respond to the uncontrollable conditions and also the importance of objectively evaluating performance based on those uncontrollable conditions. Learn more about QT2 Systems at www.qt2systems.com

In this episode of Mindset Matters, hosts Patrick and Steffany dive into one of life's greatest paradoxes: our search for certainty in an uncertain world. Together, they explore how fear, worry, and anxiety often arise from the human need to control the uncontrollable, and why learning to embrace uncertainty may be the key to resilience, creativity, and peace of mind. Patrick frames uncertainty as the space between what we know and what we cannot yet see, pointing out how this gap often produces stress, decision fatigue, and even physical health challenges. Steffany adds that our brains are wired for prediction, and when outcomes are unclear, the body reacts with a threat response, flooding us with stress hormones like cortisol. This not only affects mental well-being but also impacts how we show up in our relationships, careers, and goals. Rather than resisting uncertainty, Patrick and Steffany encourage listeners to view it as a blank canvas, a whiteboard where possibility and creativity can flourish. They emphasize that resilience is built when we stop trying to control every outcome and instead focus on what we can manage - our mindset, our responses, and our values. Drawing on their coaching experience, they share how certainty can be borrowed and shared. When one person holds confidence and belief, it can help calm the doubts of another. This powerful dynamic not only builds trust but also reinforces that uncertainty does not have to equal fear. Ultimately, the hosts challenge listeners to shift perspective: uncertainty is not a threat but life's greatest constant, offering opportunities to adapt, grow, and thrive.

In this episode of the Mindset Matters podcast, Oregon REALTORS® CEO Jenny Pakula, discusses the key economic forces shaping Oregon's housing market with Mark McMullen, the Vice-President of Policy and Research for the Common Sense Institute. The conversation covers various topics, including the role of the Common Sense Institute, the challenges of construction defect liability, the struggles of the construction workforce, the impact of NIMBYism on housing development, migration trends affecting Oregon's economy, and the future outlook for the real estate market. McMullen emphasizes the need for policy changes to address housing shortages and improve affordability in the state.

This week, Certified Financial Planner® Adrianna Adams joins us to answer six questions pulled from last year's final round of listener submissions. After poring over hundreds, I selected these for how they captured themes that find their way into our inbox frequently.  (00:00) Intro (03:40) Outdated personal finance advice (07:53) How health diagnoses could impact your FI plans (15:57) What grad students can do before earning consistent income (19:18) I'm underpaid but enjoy my work—what should I do? (30:51) How do I straddle two rungs of the class ladder after an inheritance? (36:25) I'm envious of my friends' more stable paths as an entrepreneur—should I be? Transcripts, show notes, resources, and credits will be available within a week at: https://moneywithkatie.com/cfp-answers⁠⁠⁠. — Money with Katie's mission is to be the intersection where the economic, cultural, and political meet the tactical, practical, personal finance education everyone needs. Get your copy of Rich Girl Nation:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://moneywithkatie.com/rich-girl-nation⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textI've seen how much a positive mindset changes not just my outlook, but my business results. In this episode, I dive into why attitude truly matters in customer service, leadership, and even in tackling daily challenges. I'll share real stories and lessons that prove positivity is one of the strongest tools any pool service pro—or business owner—can have.Support the Pool Guy Podcast Show Sponsors! HASA https://bit.ly/HASAThe Bottom Feeder. Save $100 with Code: DVB100https://bit.ly/THEBOTTOMFEEDERTry Skimmer FREE for 30 days:https://getskimmer.com/poolguy Get UPA Liability Insurance $64 a month! https://forms.gle/F9YoTWNQ8WnvT4QBAPool Guy Coaching: https://bit.ly/40wFE6y Thanks for listening, and I hope you find the Podcast helpful! For other free resources to further help you:Visit my Website: https://www.swimmingpoollearning.comWatch on YouTube: https://www.youtube.com/@SPLPodcast Site: https://the-pool-guy-podcast-show.onpodium.com/ UPA General Liability Insurance Application: https://forms.gle/F9YoTWNQ8WnvT4QBA Pool Guy Coaching Group Join an exclusive network of Pool Service Technicians to access the industry's leading commercial general liability insurance program. Protect your business. Premium is $64 per month per member (additional $40 for employees and ICs) $59 per month for Pool Guy coaching Members - join here! https://www.patreon.com/poolguycoaching Limits are $1,000,000 in occurrence and $2,000,000 in the aggregate - Per member limits [ $1,000,000 per occurrence and $4,000,000 aggregate available for $75 per month ] $50,000 in HazMat Coverage - clean up on-site or over-the-road Acid Wash Coverage - Full Limits

In this episode, Nicola and Ané explore the balance between mindset and skillset, sharing three keys to success: building knowledge, believing in your ability to help animals, and telling the world. They dive into using affirmations, overcoming resistance to change, and fostering confidence without arrogance—while staying curious and growth-focused. Nicola also shares details about the Healthy Horse Conference, including a special 25% discount for our listeners.  Learn more about Nicola Kinnard: https://www.nkcequestrian.com/ Book a call with Nicola if you would like to take your business to another level: https://www.nkcequestrian.com/freebies/ 25% off to join the Healthy Horse Conference - code OPH25: https://conference.nkcequestrian.com/tickets2025 Find out more about the Vet Rehab Summit: https://vetrehabsummit.com/ Learn more about Paw Prosper's special offer: https://pawprosper.com/OPH Learn more about Paw Prosper: https://pawprosper.com/ To learn about Onlinepethealth, watch a free webinar, or join any of our Facebook groups, click here: https://onlinepethealth.com/podcast

In dieser Episode von VTALK sprechen wir mit Henry Kayser, ehemals Head of Sales bei Zoom, über das vielleicht wichtigste Thema im modernen Vertrieb: Empathie. Henry zeigt, warum echte Führung heute mehr mit Kulturarbeit als mit KPI-Druck zu tun hat – und wie Sales Leader ihre Teams zu Höchstleistungen führen können, auch im Remote-Setup. Er erzählt von seinen Erfahrungen beim Aufbau des europäischen Zoom-Hubs während des Hypergrowths in der Pandemie und verrät, welche kleinen Hacks – von Walk-and-Talk-Meetings bis zu persönlichen Videobotschaften – den entscheidenden Unterschied machen. Diese Folge ist ein Must-Listen für alle, die im Vertrieb Verantwortung tragen – ob als Sales Manager, Vertriebsleiter:in oder Gründer:in. Lerne, wie Empathie dich zur besseren Führungskraft macht – und dein Team zu nachhaltigem Vertriebserfolg führt.

Mindset Matters: Think Like a Championhttps://lifemotivationdaily.blogspot.com/

This week on Spaghetti on the Wall, we're joined by Kellam T. Parks, a Managing Member of Parks Zeigler, PLLC—a paperless, tech-driven law firm with offices across Virginia and North Carolina. With 25 years of experience, Kellam focuses his practice on Cybersecurity/Data Privacy and complex Family Law and Civil Litigation. Beyond running a thriving firm, he also founded The MOTIVATEd Lawyer, a coaching business that helps attorneys align their practices with their personal goals, avoid costly mistakes, and build sustainable success. From law firm landmines to the future of technology in legal practice, Kellam brings insights every lawyer and entrepreneur needs to hear.

Welcome back to another episode of The Insurance Dudes! Craig and Jason sit down with the energetic and insightful Julian Chambers. From his early days dabbling in network marketing straight out of high school, to finding his stride in life insurance and then crushing it in Medicare sales, Julian shares his journey as a young entrepreneur in the insurance world.You'll hear firsthand about the mindset shifts, personal development rituals inspired by Tony Robbins and Grant Cardone, and the actionable strategies that helped Julian go from rookie uncertainty to writing ten Medicare Advantage policies a week.If you're an agent looking to up your game or just need a dose of motivation, you won't want to miss this episode packed with real talk, practical tips, and a whole lot of inspiration. Let's dive in!Join the elite ranks of P&C agents. Sign up for Agent Elite today and get exclusive resources to grow your agency!

Ever feel like you're constantly battling yourself, whether in workouts or business? Join me as I raw-ly unpack my journey from fitness resistance to finding my inner cheerleader. In this episode, I'm breaking down how I transform seemingly impossible challenges into opportunities for growth, celebration, and personal triumph. Whether you're an entrepreneur, athlete, or just someone who wants to level up their mindset, you'll learn how to find wins in the hardest moments and turn struggle into strength. Spoiler alert: The secret is all about how you choose to experience your journey. Get ready for real talk, vulnerable insights, and practical mindset shifts that'll have you seeing challenges completely differently. Let's crush this together!

Why Mindset Matters in Endurance Sports and How a Coach Can Help Navigate the Minefield - Episode 2 - Setting & Managing Appropriate Expectations. In this podcast series, QT2 Owner and Head Coach Tim Snow shares his views, informed by more than twenty years of racing and coaching endurance sports, on how an athlete's mindset can have a profound impact on performance. In Episode 2, Coach Tim takes a deep dive into the first strategy for altering mindset - setting & managing appropriate expectations. This strategy is written to the athlete who anytime they lace up expects a PR and/or the athlete who loses sight on where they are in a training process. Training plans are written to target a specific race at a specific time. If an athlete wants to race earlier in the training cycle, the athlete will not be at 100%. Should they still race? Yes, if, but only if, expectations match their training status. Learn more about QT2 Systems at www.qt2systems.com

In this special milestone episode of Mindset Matters, Patrick and Steffany celebrate their 200th conversation — four years of showing up every week to explore the thoughts that shape our lives. What began as small, incremental steps — “bricks” laid one at a time — has become something much larger: a body of work, a philosophy, and a practice that has not only shaped them but also deeply impacted their listeners. Reflecting on this journey, they share the lessons learned through consistency, vulnerability, and growth. From navigating the divisiveness of recent years to launching new programs like Mind Shui and the Lift newsletter, Patrick and Steffany discuss how their podcast became both a record of their evolution and a platform for meaningful dialogue. They highlight the truth that clarity creates velocity, and that momentum is built one conversation, one step, at a time. The episode dives into profound takeaways: the importance of discipline over habits, the need to embrace discomfort as a catalyst for change, and the willingness to be misunderstood as part of living authentically. Steffany reflects on overcoming resistance to change, and how dropping expectations allowed her to show up with greater creativity and presence. Patrick emphasizes how identity shapes behavior, reminding listeners that we must become the person capable of achieving our goals, rather than waiting for achievement to define us. Together, they explore the role of hidden beliefs — like “not enough” or “unworthy” — and how these subconscious narratives can quietly sabotage growth if left unchallenged. They also reflect on the natural evolution of relationships, the resilience forged through change, and the courage required to say “no” without apology. Ultimately, this milestone episode is less about looking back and more about looking forward. Patrick and Steffany invite listeners to join them in pushing the cart up the hill — not attached to the outcome, but committed to the journey. With gratitude, humor, and hard-won insight, they remind us that the whole is greater than the sum of its parts, and that our own transformation unfolds one intentional step at a time

We're talking about owning your career journey. We invite Greg to cover topics from building the right mindset, to avoiding burnout, to leveling up with networking and personal branding, discover how to take charge of your growth and make it sustainable.About Greg Gifford:Greg Gifford is the Chief Operating Officer at SearchLab, a boutique digital marketing agency delivering Local SEO and PPC services across the US and Canada. He's not only one of the most sought after speakers in the SEO world, appearing across global digital, but also the engaging host of the “Local Search Tuesdays” video series, known for delivering sharp, actionable local SEO insights. Based in the US, he's a movie obsessed Disney and Star Wars geek, sporting multiple tattoos of favorite characters and when he's not shaping marketing strategy, you'll find him snowboarding or geeking out in film trivia.About brightonSEObrightonSEO is a search marketing conference and series of training courses held twice a year in the UK and once a year in the US.Each edition attracts thousands of professionals to a celebration of SEO. With expert speakers, attendees from 100 countries, focused training courses, social events and networking activities for whatever you are into - it has become the event to be at for the search marketing community.Find out more about the conferenceWhere to find Greg Gifford:SearchLab websiteGreg on LinkedInAbout 'The SEO Mindset' PodcastBuild your inner confidence and thrive.The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.Sign up to be a guest on the podcast here.Get in touchWe'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.Follow us on Twitter Follow us on Instagram Follow us on LinkedIn Send us an emailCheck out Tazmin's Website Check out Sarah's Website Click here to download your copy of our free 'Growth versus Fixed Mindset' ebook.Click here to sign up for our newsletter to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.Subscribe and never miss an episode: Listen to The SEO Mindset Podcast Check out all...

In this episode, I talk with Bony Dawood, PE, President and CEO of Dawood Engineering, Inc. (A Woolpert Company), about how an engineering ownership mindset can elevate your AEC career and business success. We explore the hiring strategies, leadership values, and client-focused mindset that shape a people-first culture, along with the importance of trust, mentorship, […] The post Why an Engineering Ownership Mindset Matters for AEC Leadership and Long Term Growth – Ep 295 appeared first on Engineering Management Institute.

Why Mindset Matters in Endurance Sports & How a Coach Can Help Navigate the Minefield - Episode 1 - What Is Mindset? In this podcast series, QT2 Owner and Head Coach Tim Snow shares his views, informed by more than twenty years of racing and coaching endurance sports, on how an athlete's mindset can have a profound impact on performance. In Episode 1, Coach Tim sets the framework for the rest of the series, defining Mindset as the lens through which we we see the world. How we see a situation defines how we approach a solution to the problem, or even if we can see a solution. But yet, Mindset is often ignored. In the following Episodes, Coach Tim will take a deep dive into Mindset Strategies an athlete can use to identify "potholes" and come up with solutions to enable an enhanced performance on race day. Five Strategies to Alter Mindset *Setting and Managing Appropriate Expectations *Recognizing Controllables and Uncontrollables *True Goal Setting *Maintaining a Larger View/Managing a Disappointing Result *Coping Visualization Learn more about QT2 Systems at www.qt2systems.com

In this insightful episode of Mindset Matters, Patrick and Steffany unpack one of the most pervasive and rarely discussed challenges in personal and professional development: imposter syndrome. Through the powerful story of Claire, a successful architect paralyzed by self-doubt, they explore how high achievers can still feel like frauds despite overwhelming evidence of their competence. This conversation dives into the hidden beliefs of “not enough” and “unworthiness” that often lie beneath imposter syndrome. Patrick reflects on his own journey of feeling like an imposter despite decades of business success, while Steffany shares how performance psychology has taught her — and the elite athletes she coaches — to make peace with their “inner fraud.” Together, they reveal how imposter syndrome doesn't just affect those who have already “made it,” but also holds back those who hesitate to start. Many people stay stuck in a cycle of needing more credentials or waiting for the perfect moment, rather than taking bold action from where they are. They also explore the psychological tools like alter egos and avatars — inspired by athletes like Michael Jordan and performers like Beyoncé — that can help people overcome moments of self-doubt and show up fully, even under pressure. The episode highlights how comparison, judgment, and societal expectations especially around appearance and success, often intensify feelings of fraudulence — especially for women. Ultimately, Patrick and Steffany call listeners to examine where imposter syndrome may be quietly sabotaging their growth, and how authenticity, self-reflection, and gratitude for one's journey can collapse those limiting beliefs.

Your product is great, your service is exceptional, but your sales numbers aren't where you want them to be. The problem might not be your skills—it could be your mindset. In a recent conversation, business expert John Nieuwenburg shared profound insights into the psychology of successful selling. He argues that your beliefs about sales directly impact your effectiveness. If you secretly think sales is "sleazy," you'll struggle, no matter how good your pitch is.

"Why do I want what I've been wanting? And is that still important?" - Tammy AlvarezWhat happens when you trust your intuition completely, even when everyone calls you crazy? Stacie Shifflett's remarkable journey from hospitality worker to software company owner proves that sometimes our boldest moves create our biggest breakthroughs. After waking up one morning with a clear knowing to buy a $50 million software company—with no money of her own—Stacie spent nine months proving the doubters wrong. "I knew to the core of my being and I wouldn't take no for an answer," she shares. Her story isn't just about business success; it's about recognizing when the activities of your life are creating momentum instead of intention. From raising llamas to rolling out the first desktop computers at Health and Human Services, Stacie demonstrates how following your passion and staying true to your authentic self creates a life of both success and peace.Stacie Shifflett is a visionary leader and the founder of Modern Consciousness®, where she guides individuals to chart their unique Treasure Map to Joy™ through her signature Elevate Your Life® program. A multi-international bestselling author, she co-authored Mindset Matters with Jack Canfield and other global experts and was a producer for Lisa Nichols one-woman Broadway show, My Soul Speaks. With a diverse background spanning multiple industries, Stacie has developed a structured, results-driven coaching approach that goes beyond traditional coaching conversations. Her Elevate Your Life® Intensive Program delivers a proven, repeatable process, equipping clients with transformative exercises that lead to lasting change by helping them chart their unique Treasure Map to Joy™.Her mission? To help people step off life's treadmill, uncover their unique formula for joy, and create a life of true purpose and fulfillment.About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) Meet Stacie Shifflett: Student of Life(09:01) The $50 Million Software Company Intuition(16:55) Standing Up in the Boardroom(19:01) The Booz Allen Hamilton Negotiations(23:19) Life Assessment and Finding Joy(29:15) Midlife Transition Mastery Ad(34:05) The Treasure Map to Joy Process(45:17) Transition Mastery Coaching Ad(46:57) First Steps for Job Haters(52:06) Purpose Changes with Life SeasonsLike, subscribe, and send us your comments and feedback.Resources:Stacie Shifflett LinkedInModern ConsciousnessEmail Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book PURPOSEFUL LIVING is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.

Ever wonder how your beliefs about money shape your financial decisions?

In this deeply reflective episode of Mindset Matters, Patrick and Steffany dive headfirst into a challenging question: Does the world punish honesty? Drawing inspiration from a powerful quote often attributed to George Orwell, “The further a society drifts from the truth, the more it will hate those who speak it,” they open up an unfiltered conversation about the rising tension between truth, conformity, and individual values in today's world. Together, they explore how societal narratives, government systems, and cultural pressures can create emotional suppression, internal conflict, and even physical dis-ease. Patrick frames the discussion through the lens of MindShui– Feng Shui for the mind- asking what mental clutter must be cleared when truth itself feels under attack. Steffany brings in her work with high-performance athletes, highlighting how value-based decision-making is essential, even under extreme pressure. This episode touches on: The difference between objective truth and personal truth How critical thinking is being eroded by repetitive narratives The role of stress in both mental and physical health Why clarity begins with courageously choosing your own values How to remain grounded in a noisy, divided world Patrick and Steffany challenge listeners to ask better questions, listen more deeply, and evaluate what they are defending when they feel offended. Rather than blindly reacting to societal shifts, they encourage purposeful thinking, emotional alignment, and the importance of setting intentions rooted in clarity and compassion. Whether you're feeling anxious, burnt out, or simply overwhelmed by the noise of modern life, this episode offers a grounded invitation to realign with what's true for you – even when the world doesn't applaud it.

In this episode of Meg Talks, Megan Kerrigan and Annabelle discuss the complexities and myths surrounding Irish dance. They explore the emotional challenges dancers face, the importance of taking breaks, the unrealistic expectations of perfection, and the collaborative nature of dance education. The conversation emphasises the need for understanding and support within the dance community, encouraging both dancers and parents to navigate their journeys with confidence and joy. Chapters: 00:00 - Introduction01:19 - Navigating the Complexities of Irish Dance05:11 - Myth 112:04 - Myth 219:13 - Myth 328:08 - Myth 441:14 - Conclusion ⭐ Join the Gold Club

In this episode of The Cookbook, host Iris Goldfeder welcomes Abby Sangmeister, a therapist, coach, and subconscious change expert. Abby shares her inspiring journey of becoming a single mom by choice at 40, emphasizing the importance of mindset and belief in achieving one's goals. The conversation delves into the challenges of balancing motherhood with ambition, the significance of authenticity in business, and the value of support systems. Abby discusses the role of hypnosis in self-discovery and the importance of setting boundaries in both personal and professional life. The episode concludes with Abby reflecting on what lights her fire, highlighting the joy and inspiration she draws from her daughter. Chapters 00:01 Welcome to The Cookbook 00:44 Meet Abby Sangmeister: A Journey of Courage 03:40 The Decision to Become a Single Mom 05:34 Mindset and the Power of Belief 09:53 Balancing Motherhood and Ambition 12:53 Authenticity in Business and Life 21:22 Navigating Entrepreneurship with Intention 24:32 The Importance of Support Systems 31:25 Hypnosis and Self-Discovery 36:09 Value Over Cost in Business 43:54 Building Authority and Heart in Business 52:45 Creating a Balanced CEO Schedule 59:31 What Lights Your Fire?

How has your mindset as an owner, or as an associate, affected the go-forward plan for your career? How have economic changes influenced your approach, attitude and game plan for growth? Tune in for a square-one exploration between Jamie and Polaris' own Mark Flock, as they discuss the views and behaviors that can impact the health of our businesses and how optimism can insulate and accelerate strategies for growth. Link to the ADA HPI Report: https://www.ada.org/resources/research/health-policy-institute/dental-care-market/q2-2025-state-of-us-dental-economy

In this insightful and emotionally honest episode of Mindset Matters, Patrick and Steffany explore one of their core philosophies: clarity equals velocity. Through personal anecdotes, relationship dynamics, and mental performance coaching principles, they unpack what clarity really means and why it is often more layered and elusive than we realize. They begin by acknowledging that many people aren't even clear that they lack clarity. Like cleaning a house and discovering hidden dust in the corners, gaining clarity requires digging deeper and peeling back layers of beliefs, assumptions, and emotional resistance. Awareness is only the first step. Action must follow. Without it, clarity is just another thought floating in the clutter of indecision. Steffany shares how people often hide behind confusion or delay tactics to avoid taking responsibility for the life they say they want. Patrick echoes that true transformation only happens when we stop blaming, stop making excuses, and fully own our role in the outcomes we're experiencing. They touch on the emotional cost of caring too much about what others think—how judgment, fear, and societal expectations can block us from making aligned decisions. Whether it's choosing a career path to please a parent or avoiding a courageous conversation, the weight of perceived judgment often keeps us stuck. The episode also highlights the power of authentic relationships as mirrors that reflect our growth edges, and how discomfort within those dynamics often signals an opportunity for deeper self-awareness. Ultimately, this episode is a reminder that clarity does not always come in a lightning bolt—it comes from small steps, tough questions, and owning our truth one decision at a time. When you get clear, you move faster and with purpose.

In this episode of the Mindset Matters podcast, Jenny Pakula speaks with Noah Blanton, President of WFG National Title, about the current state of the real estate market. They discuss the dynamics of the housing market, the challenges faced by first-time home buyers, the role of builders in making homes affordable, and the emotional aspects of homeownership. They also explore the recovery of urban areas post-COVID and the impact of pricing on market recovery. Noah provides valuable insights and advice for both buyers and sellers navigating today's market.

You got seven minutes? Nicole is coming in fast and hot with a game-changing strategy to help you level up fast AF. Take off your pants and buckle up b*tches, it's about to get bumpy… Today's episode is about to blow your MF mind when it comes to getting really great results from ANY program you buy. No cat needs a bath excuses, it's only seven minutes. Success doesn't take time, only intention. That is exactly how Nicole grew her empire to seven figures in her first year.Being a lifelong learner isn't the same as implementing and taking MF action. That's why we're showing you how to move out of memorization and regurgitation and into that needle moving comprehension and retention... Whether you are just getting started or you are ready to slay six-figure months, Nicole's unique approach to entrepreneurship will get you to where you want to go…Then, get your hooves on the five-algorithm hacking pieces of content to content that connects with your Unicorns fast AF!

Welcome to the new season of New Teacher Talk! Hosts Dr. Anna and Dr. Beth kick off the school year with essential mental preparation strategies for early career and aspiring educators. This episode focuses on building the right mindset for August and setting yourself up for success before stepping into the classroom. Key Segments Segment 1: Let's Talk "Mental Setup" Normalizing August emotions: Acknowledging the mix of nervous energy, excitement, dread, and summer nostalgia Quick exercise: Write down three emotions you're feeling about returning to school, then ask "What do I need to feel more grounded?" Simple solutions: Often what we need isn't fancy—just sleep, time with friends, or clarity about the first week Segment 2: Planning Without Overplanning The overplanning trap: Why color-coded binders and backup plans for backup plans can cloud mental clarity Planning for flexibility: Creating real space in your calendar for the unknown Breathing room strategies: Block time for reflection after the first week and informal teacher huddles Segment 3: Find Your Anchor Mental habits and mantras: Grounding techniques that help during challenging moments Dr. Anna's anchor: "Connection first, content second"—relationships pave the way for learning Dr. Beth's anchor: "They're just kids—not critics"—combating perfectionism when lessons don't go as planned Action step: Choose your anchor now and write it where you'll see it daily Segment 4: Protect Your Energy Understanding mental fatigue: Recognizing that the first few weeks naturally drain your battery Energy rituals: Commit to one proactive practice (stretching before dismissal, 5-minute journaling, walking without distractions) Setting boundaries early: Learning to say "I'd love to help once I find my rhythm this year" Quick Mental Prep Checklist Check in with your emotions Plan for flexibility Choose a mental anchor Commit to an energy ritual Set one clear boundary for August Upcoming August Episodes This month's focus: Supporting teachers while preparing for the beginning of the school year  Featured Guests: Lori Abbott: AI tools for planning, classroom management ideas, and work-life balance Blake Reddick: Preparation tips for setting yourself up for success before entering the classroom Emma Moore: First-year teacher perspective and preparation insights Kwame Sarfo-Mensah: Immediately implementable classroom management tips Todd Leban: "Think Big, Not Small" - encouragement and tips for a fulfilling year start Connect with New Teacher Talk Instagram & Blue Sky: @newteachertalk Tuesday Teacher Resource: Weekly classroom resources Thursday Thought: Midweek inspiration Key Takeaway: You don't have to know everything right now, you just need a foundation. That foundation starts with taking care of your mindset before the school year kicks into full gear.

In this powerful and thought-provoking episode of Mindset Matters, Patrick and Steffany dive deep into a concept they call The Michelangelo Effect. Inspired by the legendary sculptor who claimed to “see the angel in the marble and carve until he set him free,” they explore how personal transformation is not about adding more to our lives, but about removing what no longer serves us. Too often, we get caught up in the pursuit of “more” — more doing, more goals, more identities. But what if the real journey is about subtracting the noise, outdated beliefs, and false identities we've picked up along the way? The conversation emphasizes that the masterpiece already exists within us, and our job is to chip away the emotional clutter, the stories we tell ourselves, and the ego's need to be right. Patrick shares candid reflections from his own life about how aging has offered new clarity. He contrasts the drive for more during his younger years with his current desire to simplify and uncover deeper truths. Steffany highlights how in coaching, it's not about fixing people but helping them remove the layers that hide their true potential. Whether it's in our health, relationships, careers, or personal development, this episode invites listeners to ask: What am I willing to remove? Who are the sculptors in my life? And am I brave enough to be one for someone else? This is a conversation about authenticity, acceptance, and the courage to face the parts of ourselves that no longer align with who we truly are. The MindShui path is not about becoming — it's about uncovering.

In this episode of Meg Talks, Megan Kerrigan and Annabelle discuss the dynamics of team dancing versus solo dancing. They explore the mindset challenges, commitment levels, and the importance of communication and support within a team. The conversation highlights the rewarding experiences of team dancing, the friendships formed, and the skills developed that can benefit solo performances. They also touch on the physical demands of team dancing, the necessity of injury prevention, and the role of parental support in a dancer's journey. Chapters: 00:00 - Introduction to Team Dynamics in Dance02:21 - Experiences of Team Dancing vs. Solo Dancing05:11 - Mindset Challenges in Team Dynamics08:00 - Commitment and Responsibility in Team Dancing10:06 - Parental Involvement and Support11:14 - Financial and Time Commitments in Team Dancing12:16 - The Importance of Team Cohesion14:04 - Friendship and Connections Through Team Dancing15:16 - Balancing Team and Solo Training17:31 - Communication Skills Developed in Teams20:20 - Handling Mistakes and Team Support23:02 - Learning from Team Experiences26:52 - Injury Prevention and Physical Management31:21 - The Importance of Rest and Recovery33:50 - Final Thoughts on Team Dynamics ⭐ Join the Gold Club

In this powerful episode of Level Up + Live, host Sean Meyers sits down with branding expert and authenticity advocate Michael David Riley to unpack the real meaning of branding and why being your true self is your biggest business asset. From the 35,000 decisions we make each day to the 80% of thoughts rooted in negativity, Michael dives deep into the mindset traps that keep leaders stuck, and how vulnerability, presence, and aligned action are the keys to breaking through. You'll learn why so many business owners misunderstand branding, how emotional blocks hold back authentic leadership, and why building a brand that feels human is the ultimate strategy for long-term success. Whether you're a founder, creative, or just someone looking to grow, this episode is packed with real talk, hard truths, and empowering takeaways to help you level up, authentically.

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Send us a textDr. William Attaway shares his transformative journey from attending his first leadership conference at age 15 to becoming an executive coach who helps high-performing leaders across six continents avoid burnout. He reveals how true leadership creates ripples that extend far beyond the leader, impacting families, teams, clients, and communities.• Leadership begins with mindset—90% of success or failure in leadership happens between your ears• Servant leadership is the only true form of leadership—focusing on those you serve rather than yourself• Great leaders are pushed into leadership positions rather than seeking titles for status• A teachable spirit is the one non-negotiable trait of catalytic leadership• If team members can perform a task at 80% of your capability, you should delegate it• Leaders should delegate not just tasks but authority and decision-making power• Clear-minded focus, calm control, and confidence are the three stages to becoming a high-performing leader• Burnout happens when leaders fail to delegate and place unrealistic expectations on themselves and their teams• Information alone never leads to transformation—information plus execution creates transformation• You get to choose how you respond to circumstances and the legacy you want to leaveConnect with Dr. William Attaway on LinkedIn or visit catalyticleadership.net to learn more about his coaching programs and join his free Facebook group.Support the showThanks for listening & being part of the Mindset Cafe Community.----------------------------------------------Connect With Devan:https://www.devangonzalez.com/connect----------------------------------------------Follow On Instagram https://www.instagram.com/devan.gonzalez/https://www.instagram.com/mindsetcafepodcastLet me know what topics or questions you want covered so we can help you achieve your goals faster.----------------------------------------------P.S. If you're not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys!https://www.facebook.com/groups/themindsetcafe/

Dr. Gary Sprouse is a retired primary care physician who practiced in Maryland for 38 years. He graduated from George Washington University Medical School in the top 10% of his class and is a member of Mensa. He is committed to helping people improve their mental health. He has taken everything he has learned about stress reduction and crafted his award-winning book, Highway to Your Happy Place: A Roadmap to Less Stress. Reading just one chapter can change your life! Best-selling author and motivational speaker Jack Canfield reviewed the book and said: “In the span of getting to know Dr. Gary Sprouse and reading his book, I have been introduced to many new concepts and ideas. His ideas and models for stress reduction are life-changing. You will absolutely love this. A must-read.” Dr. Sprouse is extremely passionate about bringing happiness into people's lives through humor, compassion, and understanding. He has a unique perspective on stress that no one else is talking about. He has uncovered a groundbreaking new way to define where the majority of human stress originates. This new insight and the tools he developed to deal with stress are changing lives. Dr. Sprouse also collaborated on a book with Jack Canfield. The new book, Mindset Matters, is a best-seller on Amazon and Barnes & Noble. Website: https://www.thelessstressdoc.com/ Facebook: www.facebook.com/lessstressdoc Instagram: https://www.instagram.com/lessstressdoc LinkedIn: https://www.linkedin.com/company/the-less-stress-doc Happiness Highway Podcast: https://www.youtube.com/@HappinessHighway-vk3xu

In this energizing throwback Thursday episode of Mindset Matters, Patrick and Olympic mental performance coach Steffany Hanlen dive deep into a topic that quietly drains our potential: energy leaks. These subtle, often unnoticed drains on our mental, emotional, and physical energy can have a major impact on focus, creativity, and overall well-being. Patrick and Steffany begin by exploring how energy leaks often show up in the form of procrastination, clutter, incomplete tasks, and emotional baggage. From unfiled paperwork to unsaid conversations, these seemingly small “incompletions” clutter the mind and zap energy. Whether it's avoiding a tough email, dodging a difficult conversation, or ruminating over the past or future, every bit of unresolved thought consumes vital energy. They emphasize that energy leaks are often rooted in unmet expectations, broken self-promises, or distractions like gossip and social media. One key insight is that your energy is a limited resource—where you spend it matters. Even high-performing entrepreneurs and elite athletes fall victim to energy drains from disorganization or scattered focus. Steffany offers a powerful tool: make a list of your incompletions and energy leaks. Simply identifying them is the first step toward reclaiming that energy. Ask yourself, “Is this something I can close right now?” If not, put it on a “not now” list and release the guilt. Patrick and Steffany also share how clearing just one incompletion can begin to restore mental clarity and emotional bandwidth. This episode is a wake-up call to take inventory of what's leaking your energy and how to intentionally plug those holes. Whether through mono-tasking, clear communication, or cleaning up emotional clutter, you'll walk away with actionable tools to recharge your inner generator and create more space for what really matters.

In this episode of Meg Talks, Megan Kerrigan and Annabelle discuss the exciting yet daunting experience of stepping into new environments, particularly in the context of Irish dance competitions. They explore the mindset shifts necessary to embrace change, the importance of community support, and actionable steps to navigate first experiences. The conversation emphasises celebrating growth and learning, and encourages dancers and parents alike to engage fully in their journeys. Chapters: 00:00 - Introduction to New Beginnings02:53 - Facing the Unknown: Embracing Change05:42 - The Importance of Community and Connection08:34 - Celebrating Firsts: Growth and Learning11:18 - Creating a Supportive Environment for Dancers14:10 - Actionable Steps for Navigating First Experiences17:08 - The Power of Visualisation and Familiarity20:03 - Conclusion: Embracing the Journey Together ⭐ Join the Gold Club

This week on Creatives on Fire, I'm sharing something real and personal—why I completely disappeared from social media for a month, what happened when I did, and why you might want to consider doing the same. This episode is a candid look at burnout, boundaries, and what it really takes to build a sustainable online business. It's rooted in insights from Chapter 4 and the Mindset Matters Bonus Chapter of my new book, Creatives on Fire: 71 Secrets to Making Money Online. https://creativesonfirepodcast.com/episode204 What Happens When You Stop Showing Up Online? Truth bomb: Out of nearly 400,000 followers, only one person noticed I was gone. Yep—after posting consistently for seven years across multiple platforms, I finally hit a wall. I took the entire month of June off. No reels, no videos, no stories, no pins, no lives. And here's what I learned: The break didn't break my business. It saved it. If You're Feeling Overwhelmed, Here's Your Permission Slip We talk so much about growing an audience, staying consistent, and showing up daily—but not at the cost of your mental health. Let this episode be your reminder: You're allowed to rest. You're allowed to reassess. You're allowed to pivot. And yes, your business will be okay. 3 Real Strategies for Sustainable Social Media If you're ready to get intentional with your online business and reduce overwhelm, here's the strategy I recommend: 1. Pick One Platform and Go All In Stop trying to be everywhere. Choose the platform where your ideal customer actually spends time, and master it. Know the ins and outs, post regularly, and let it be your home base.

Send us a textWhat we believe is real becomes real in its consequences. And when our beliefs are negative, self-depricating, or otherwise limiting, they can create barriers in our lives. But when we rewire our brains and our beliefs shift, our behavior also shifts. This week's episode 319 of the Fragmented to Whole Podcast is about why mindset matters more than you think: boundaries, recovery, and belief! In this episode of the Fragmented to Whole Podcast, I'm sharing the importance of defining our limiting beliefs and actionable steps you can take right now to rewire your brain away from them. Your mindset is your most powerful tool for transformation. What single limiting belief are you ready to challenge today? Start by identifying its opposite and begin seeking evidence for your new truth.Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/ Are you saying yes when you really want to say no? Are you putting yourself last? Perhaps you're the consummate accommodator whose people-pleasing ways are wearing you out. If so, you're a perfect fit for my 12-week private coaching program!After Participating in Private Coaching with Barb, You'll...*Be able to feel peaceful and calm when setting boundaries*Know how to communicate directly with people*Your feelings will become more "right-sized"*Do things because you really want to do them, not because you feel obligated*Live your life by your own values and feel proud of that*Learn to keep the focus on yourself and still be kind and helpful*Come closer to realizing your authentic identitySign up for a free 30 minute Better Boundaries call with me at this link. https://calendly.com/barb-nangle/better-boundaries-callLINKS MENTIONED IN THIS EPISODE:David Bayer's podcast A Changed Mind and his book A Changed MindCONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterFree boundaries resourcesFacebookInstagramWork with Barb! Buy Barb a teaGet a free chapter of my upcoming book: Roadside Recovery 

Dr. Gary Sprouse, retired physician and author of Highway to Your Happy Place, joins me to share practical ways to stress, worry, and regret—less.With over 38 years in medicine, Dr. Sprouse now helps people improve their mental and emotional well-being through humor, compassion, and mindset tools.We talk about the real root of stress, how to stop overthinking, and his 4-step process for releasing guilt and finding forgiveness. Dr. Gary Sprouse is a retired primary care physician who practiced in Maryland for 38 years. He graduated from George Washington University Medical School in the top 10% of his class & is a member of Mensa. Dr. Sprouse is extremely passionate about bringing happiness into people's lives through humor, compassion, and understanding. He has taken everything he has learned about stress reduction and crafted his book, Highway to Your Happy Place: A Roadmap to Less Stress. Dr. Sprouse also collaborated on a book with Jack Canfield called Mindset Matters which is a best-seller.Website: www.thelessstressdoc.comEmail: lessstressdoc@gmail.com Book: https://a.co/d/3hViCBz Tune in each week for practical, relatable advice that helps you feel your best and unlock your full potential. If you're ready to prioritize your health and level up every area of your life, you'll find the tools, insights, and inspiration right here. Buy Esther's Book: To Your Health - https://a.co/d/iDG68qUFollow Esther on TikTok - https://www.tiktok.com/@estheravantFollow Esther on IG - https://www.instagram.com/esther.avantLearn more about booking Esther to speak: https://www.estheravant.comLearn more about working with Esther: https://www.madebymecoaching.com/services