Podcasts about tightening

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Best podcasts about tightening

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Latest podcast episodes about tightening

Agriculture Today
2198 - More Tightening of the Cattle Market...New World Screwworm

Agriculture Today

Play Episode Listen Later Jun 8, 2026 28:01


Impacts of New World Screwworm on the Cattle Market New World Screwworm in the U.S. Jellies in Kansas Ponds and Reservoirs   00:01:05 – Impacts of New World Screwworm on the Cattle Market: A cattle market update from Elliott Dennis, University of Nebraska-Lincoln livestock economist, kick starts the show as he discusses how the recent New World Screwworm news has impacted the market.   00:12:05 – New World Screwworm in the U.S.: K-State livestock entomologist, Cassandra Olds, continues today's show as she explains New World Screwworm, current concerns and what she wants Kansans to keep in mind as we move forward. Screwworm.gov Cassandra Olds   00:23:05  – Jellies in Kansas Ponds and Reservoirs: Ending the show is K-State fisheries and aquatic Extension specialist, Joe Gerken, as he talks about jellies in ponds and reservoirs. He says what they look like and what they provide to the water.       Send comments, questions or requests for copies of past programs to ksrenews@ksu.edu.   Agriculture Today is a daily program featuring Kansas State University agricultural specialists and other experts examining ag issues facing Kansas and the nation. It is hosted by Shelby Varner and distributed to radio stations throughout Kansas and as a daily podcast.   K‑State Extension is a short name for the Kansas State University Cooperative Extension Service, a program designed to generate and distribute useful knowledge for the well‑being of Kansans. Supported by county, state, federal and private funds, the program has county Extension offices statewide. Its headquarters is on the K‑State campus in Manhattan. For more information, visit Extension.ksu.edu. K-State Extension is an equal opportunity provider and employer.

Paul VanderKlay's Podcast
Tightening vs Loosening: The Coming War for Orthodoxy in America

Paul VanderKlay's Podcast

Play Episode Listen Later Jun 2, 2026 37:45


​ @Neal_Daedalus  Austin Estuary Weekend Debrief https://www.youtube.com/live/gw3VeO8TWAs?si=00orUzgSMh-8B8aK  @rigelwindsongthurston  Austin Estuary Weekend Day 2: House party at Rigel's https://youtu.be/PB3VU9mkXHE?si=BkbKcEHWHlDy1LKP https://www.rigelthurston.com/p/austin-estuary-weekend-paul-vanderklay How does the Eastern Church meet the Western Church among Normies in America? Nathan Jacobs https://youtu.be/fIMY0ZJFXSw?si=-9uXUhRxl8VeZaiZ  @ReadyToHarvest  SSPX vs The Vatican - What's Going On? https://youtu.be/E5SFgDJZfWk?si=bmGAbHfYk0Te93a0  What is the TLC? ("This little corner of the Internet" also know as "the corner" https://youtu.be/Y3vqSjywot8?si=IVS3bnriwje5syPO TLC Search tool. https://thislittlecorner.net The Flotilla List: https://thislittlecorner.net/channels https://www.livingstonescrc.com/give Ireland in June https://www.eventbrite.ie/e/finding-god-in-nature-and-culture-tickets-1988447493982 Event in Ireland London Breakwater Event link https://www.tickettailor.com/events/flowinthedarkproductions/2159501 Paul Vander Klay clips channel https://www.youtube.com/channel/UCX0jIcadtoxELSwehCh5QTg https://www.meetup.com/sacramento-estuary/ My Substack https://paulvanderklay.substack.com/ Bridges of meaning https://discord.gg/yXtv7fcH Estuary Hub Link https://www.estuaryhub.com/ There is a video version of this podcast on YouTube at http://www.youtube.com/paulvanderklay To listen to this on ITunes https://itunes.apple.com/us/podcast/paul-vanderklays-podcast/id1394314333  If you need the RSS feed for your podcast player https://paulvanderklay.podbean.com/feed/  All Amazon links here are part of the Amazon Affiliate Program. Amazon pays me a small commission at no additional cost to you if you buy through one of the product links here. This is is one (free to you) way to support my videos.  https://paypal.me/paulvanderklay Blockchain backup on Lbry https://odysee.com/@paulvanderklay https://www.patreon.com/paulvanderklay Paul's Church Content at Living Stones Channel https://www.youtube.com/channel/UCh7bdktIALZ9Nq41oVCvW-A To support Paul's work by supporting his church give here. https://tithe.ly/give?c=2160640 https://www.livingstonescrc.com/give  

All In with Chris Hayes
The MAGA base is shrinking, but Trump's grip is tightening

All In with Chris Hayes

Play Episode Listen Later May 28, 2026 42:20


May 27, 2026; 8pm: Tonight, the unpopular President, the reality for Democrats in Texas, and the high stakes of this midterm election. Plus, Rep. James Clyburn on the failed Trump push to eliminate his congressional district. And Trump's casual new threat to expand war. Want more of Chris? Download and follow his podcast, “Why Is This Happening? The Chris Hayes podcast” wherever you get your podcasts.To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

ABC AFL Daily
A "sphincter tightening" Dreamtime clash and Bazlenka or Heeney?

ABC AFL Daily

Play Episode Listen Later May 21, 2026 40:23


Brett Deledio has labelled the Dreamtime game for Essendon and coach Brad Scott as "sphincter tightening" with the expectation of a win over Richmond who have nothing to lose. Corbin, Ben and Lids dissect round 11 including debating the case of whether Hawthorn should remain in Tasmania, why West Coast should be taking the Pendlebury SP433 game personally and would you rather Bailey Smith or Isaac Heeney in your team?Plus, it's a big month ahead for the Gold Coast Suns, Western Bulldogs are bordering on a gap year and how the Zak Butters trade chat shows that the industry is maturing.ABC AFL commentators Corbin Middlemas and Ben Cameron are joined by a rolling squad of former AFL players and legends of the game to analyse matches, deep dive the stories dominating the footy landscape, recap game highlights and talk through the latest AFL ladder standings. Our squad of Aussie Rules legends runs deep with champion ex-players like Brett Deledio, Marc Murphy and Luke Ball, record-holding coach Mick Malthouse and many more. The team discuss everything from AFL games and fixtures, to the AFL draft and key players' performance, and of course our highlights of the year; AFL Grand Final and AFL State of Origin.For more Australian Rules Football podcast content, catch every episode of ‘The ABC AFL Daily Podcast', hosted by Corbin Middlemas and Ben Cameron on ABC listen or wherever you get your podcasts, and get in touch with them on social media via @abc_sport 

Economy Watch
Tighter supplies drive price leap in some core commodities

Economy Watch

Play Episode Listen Later May 13, 2026 5:03


Kia ora. Welcome to Thursday's Economy Watch where we follow the economic events and trends that affect Aotearoa/New Zealand. I'm David Chaston and this is the international edition from Interest.co.nz. Today we lead with news commodity markets are signaling more intense stress with copper and sulphur jumping to new all-time highs and aluminium jumping to near its brief pandemic spike. Tightening supply from the Middle-East standoff is driving the cost of these fundamentals up. Today, Trump is in Beijing where heavily choreographed set pieces are play out ahead of the formal discussions. Trump got welcomed by a non-Politburo member, the first time China has done that. So far he is being treated just like any other visiting head of state, rather than the special senior welcomes by his predecessors. And China is organising one of its tankers to exit the Strait of Hormuz in defiance of the US blockade, right at the time these meetings take place. US mortgage applications were little-changed last week, but with this week's push higher in benchmark interest rates, they are likely to fall when reported next week. American producer prices were up +6.0% in April from a year ago, getting a +1.4% shove in April from March. Distorted input costs from Trumps Gulf War are embedding uncompetitive pricing in American-made goods. Only the pandemic surge has been greater (also on Trump's watch.) It isn't clear right now why American producer prices are rising faster than just about everywhere else, but history will eventually explain that. US crude oil stocks took another outsized tumble last week according to official EIA monitoring. Petrol stocks there fell sharply too. (These sharp drops are confirmed by industry data too.) The industry is raking in record profits on these lower volumes. Why the US, a net petroleum producer, is feeling the brunt of these price hikes is a classic study in oligopoly power. (And see this investigation.) Meanwhile, UST 30yr bond yields have risen above 5% on secondary markets. Apart from the pandemic spike, this is the first time they have done so since 2007, so a two decade high. The overnight US Treasury 30 year bond auction delivered a medium yield of 4.99% (top bid 5.05%), up from 4.82% at the prior equivalent event a month ago. And we should note that Kevin Warsh is now the Fed Chairman. But ex-boss Powell is still there. Given the Trump-induced inflation surge, he is unlikely to be able to deliver on Trump's demand for lower US interest rates. In Canada, their central bank says they see no evidence that AI is having a material impact on their jobs market - yet, anyway. For them, the benefits are outweighing the costs. EU industrial production rose in March from February, but that wasn't enough to counter the outlier faster rise a year ago, so it ended down -1.0% year-on-year. An outsized fall in Germany twisted these results. In its May monthly report, OPEC cut its forecast for global oil demand growth in 2026, joining other forecasters such as the IEA in cutting expectations due to the Iran war. In Australia, the wealthy are reeling after their latest Budget signaled a levelling of the tax playing field and the wind-down of concessions for wealth. To be fair, these are to be unwound over many years, but the big end of town is furious they are losing their perks. Certainly, those dependent on the property market can see an end to the gravy train. The UST 10yr yield is now just on 4.47%, unchanged from this time yesterday. The price of gold will start today up +US$12 at US$4690/oz. Silver is up +US$3 at just over US$88/oz. American oil prices are holding up at just over US$101.50/bbl, while the international Brent price is at just over US$106/bbl, which is down -US$1.50. The Kiwi dollar is down -10 bps from yesterday at this time at 59.3 USc. Against the Aussie we are down -60 bps at 81.7 AUc. Against the euro we are unchanged at just under 50.7 euro cents. That all means our TWI-5 starts today at just on 62.6 which is down -10 bps from yesterday. The bitcoin price starts today at US$79,447 and down -1.3% from this time yesterday. Volatility over the past 24 hours has been modest at just under +/- 1.7%. You can get more news affecting the economy in New Zealand from interest.co.nz. Kia ora. I'm David Chaston and we'll do this again tomorrow.

RNZ: Checkpoint
Play-off race in Super Rugby Pacific tightening up

RNZ: Checkpoint

Play Episode Listen Later May 11, 2026 3:15


All kiwi sides, apart from Moana Pasifika, remain in the hunt, while the defending champions appear to be peaking at the perfect time. Sports reporter Jonty Dine spoke to Lisa Owen.

The Mobility Standard
Trump's Grip on Your Plan B is Tightening—How to Act

The Mobility Standard

Play Episode Listen Later May 7, 2026 8:13


Investment migration expert and IMI Pro Kemal Nicholson argues that Donald Trump and the European Union are forcing citizenship by investment into a new era he calls CBI 2.0: More expensive, slower, and far more selective. In this video, IMI covers which programs will survive and collapse and three ways investors should act before the window closes.Read the full story here.

Profits with Pajak
Tightening the Machine: How I Made TTLC More Efficient Ep. #497

Profits with Pajak

Play Episode Listen Later May 6, 2026 22:20


You don't always need to raise your prices to make more money. Sometimes… you just need to stop wasting time. In this episode, John breaks down a real-world efficiency breakthrough inside Turf Tamer Lawn Care. What started as a simple timing exercise turned into a major discovery: every third lawn was taking longer, not because of the property, but because of a hidden inefficiency in the refill process. From batch mixing on-site to building a streamlined nurse tank system, John walks through the exact steps he took to reduce refill time, eliminate wasted motion, and increase daily production without adding more hours. If you're feeling busy but not seeing the profit you expect, this episode will help you identify where your time is really going, and how to fix it. What You'll Learn How tracking time reveals hidden inefficiencies in your business The real reason some jobs take longer than others How to streamline your refill and production process Why small operational improvements can lead to big profit gains How to increase output without adding more hours   Episode Links: Apple Podcast Listeners- Copy and paste the links below into your browser. Upcoming Events: Lawn & Landscape Technology Conference (July 22–24, Scottsdale, AZ) : A hands-on event focused on AI, software, and systems to help you run a more efficient and profitable green industry business. Sign up and learn more: https://www.lltechconference.com/ Profit Accelerator LIVE (June 26–27, 2026, Richmond, VA): An intensive experience designed to help lawn and landscape business owners dial in their numbers, increase profitability, and build a scalable business with clear strategy and execution. Sign up and learn more: https://Profitacceleratorlive.com Equip Expo (October 20–23, 2026, Louisville, KY): The largest trade show in the green industry, bringing together contractors, equipment manufacturers, and business leaders for four days of equipment demos, networking, and real-world strategies to help you grow and scale your business. Tickets are just $12.50 with promo code PAJAK through May 30, then prices go up. Lock in your ticket now and take advantage of the discount. Sign up and learn more:  https://plus.mcievents.com/EquipExpo2026?RefId=PAJAK Show Partners: Yardbook Simplify your business and be more profitable. Please visit www.Yardbook.com  Get 30 days of Premium Business level of Yardbook for FREE with promo code PAJAK   Mr. Producer Click the link to connect with Thee Best Podcast Producer in the biz! https://www.instagram.com/mrproducerusa/

Stocks To Watch
Episode 809: Arianne Phosphate’s ($DAN | $DRRSF) Advantage in a Tightening Supply Chain

Stocks To Watch

Play Episode Listen Later May 4, 2026 12:16


This interview is disseminated on behalf of Arianne Phosphate Inc.Arianne Phosphate (TSXV: DAN | OTCQB: DRRSF | FRA: JE9N) Head of Strategic and Business Initiatives Brian Ostroff discusses how global supply chain disruptions, particularly in the Strait of Hormuz, are impacting the phosphate market. The conversation also covers Arianne's partnership with Travertine Technologies to produce purified phosphoric acid by combining Arianne's high-purity phosphate concentrate with Travertine's proprietary acid production process.Learn more: https://www.arianne-inc.comWatch the full YouTube interview here: https://youtu.be/PJMYp5Ru4t0And follow us to stay updated: https://www.youtube.com/GlobalOneMedia 

The Listening Post
Iran's Infowar: Lego, AI and ever tightening control | The Listening Post

The Listening Post

Play Episode Listen Later Apr 25, 2026 25:43


The information front has been central to the Iranian government's war effort. For an external audience, there is an innovative online strategy that has consisted of AI Lego, memes and hip hop diss tracks directed at Donald Trump and the MAGA base. But this coexists with more brutal domestic tactics: crackdowns, arrests and internet blackouts. The result has been the Iranian authorities making use of the internet for PR internationally, while simultaneously preventing the Iranian people from openly accessing the net themselves. Contributors: Ali Hashem – Correspondent, Al Jazeera English Mehran Kamrava – Professor of Government, Georgetown University in Qatar Tara Kangarlou – Journalist & Author, The Heartbeat of Iran Maral Karimi – Lecturer, Toronto Metropolitan University On our radar The killing of Lebanese journalist Amal Khalil unfolded in the manner that so many Israeli assassinations of journalists in Gaza have - minute by minute, hour by hour, in a pattern that has become shockingly familiar. There's the surveillance, the strike, the obstruction of rescue and then, the denial - Israel's insistence that it does not target journalists, medics or rescue workers. Meenakshi Ravi reports. Pakistan's peacemaker moment and the missing stories Pakistan has found itself at the centre of one of the world's most consequential stories  - by hosting talks between the United States and Iran, brokering ceasefires, earning the very public praise of Donald Trump and making headlines around the world. But this PR moment is obscuring a great deal, including an undercover war with Afghanistan and a crushing cost-of-living crisis at home. We speak to Amber Rahim Shamsi about the domestic politics behind Pakistan's diplomatic moment in the sun. Featuring: Amber Rahim Shamsi – Pakistan Editor, Nukta

#AmWriting
Hot Seat Coaching: Exploring Protagonist Depth with Andrew Parella

#AmWriting

Play Episode Listen Later Apr 24, 2026 53:26


Andrew Lands on a Single POV—and Must Choose an EndingJennie Nash coaches podcast producer Andrew Parella through the third “hot seat” session of his Blueprint revision, where he gains clarity that his protagonist should be the sole point-of-view character, with other perspectives delivered through discovered diaries, letters, and papers from her mother Mina and her uncle Van Helsing. After completing a stronger Inside Outline, Andrew understands that each scene's “point” must be expressed through his protagonist's meaning-making, which makes the story feel more alive but reveals key issues: an ending that doesn't yet pay off and several underused setups. Jennie urges Andrew to leverage Mina's influence earlier, make vampires more present in the world, and more. They focus on raising stakes, making the “all is lost” moment harder, and forcing a decisive, morally resonant ending beyond simply solving the murders.Visit Andrew's website: https://www.andrewparrella.com#AmWriting is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Need to play catch-up?Check out Andrew's first hot seat coaching session with Jennie: Check out Andrew's second hot seat coaching session with Jennie: TranscriptJennie: [00:00:00] Hi, I'm Jenny Nash and you're listening to the hashtag am Writing podcast. The place where we help writers of all kinds play big in your writing life, love the process, and stick with it long enough to finish what matters most. This is a hot seat coaching episode where we work through a real writing challenge in real time.Jennie: Today I am joined again by Andrew Perella, who is the podcast producer stepping out from Behind the Mic, and this is the third time we've been talking about his blueprint revision. So if you haven't heard episodes. One and two focused on this. You should definitely go catch up on them. I'll link to those in the show notes and where we left Andrew, I feel like this is a, um, a soap opera or something.Jennie: Um. You were going to go off and do some exploration in order to decide on your point of view, uh, narrator, [00:01:00] and you were debating lots, lots of different ideas. So let's just start by asking how that went.Andrew: Uh, it went well. I mean, it was, uh, it was really productive too. Go through the exercise that you played, that you, uh, that you, uh, put to me.Andrew: So the, uh, you had left it to. So to help me identify which POVs were gonna be most important to take the three characters that I had been identifying and kind of draw out an, an outline for each of them. I didn't do a full inside out, inside outline for, for each character. I just kinda did. Sure, sure. A bunch of bullets.Andrew: Here's the, here's the story through this person's, uh, through this person's perspective, through this person's perspective. And as I did that it became very clear that two of the characters, while very important to the story, I think will ultimately Billy Ancillary and the primary. Protagonist Abriana, I think [00:02:00] is going to be, uh, the sole POV for the book.Andrew: Um, so that was kind of exciting to. Get some clarity on that. And now that I know that a lot of other things come in, come into focus a little bit, it's like, okay, I can spend a little bit less time, you know, developing this scene. That's something we could do with a letter or a diary entry that she reads or some, or something to that effect.Andrew: And so, as I was listening back to our last session, I was thinking about, you had talked about other devices, um, that we can use to incorporate. Other POVs. Um, and so I think there can be diaries and letters and papers from, um, from the other, from the other characters. A Brianna's mother, Mina, and uh, and uh, uh, van Helsing, her uncle, her, um.Andrew: And I think that she can discover these papers, these letters, these diaries over the course, uh, [00:03:00] of the story to learn more information, to help her clear certain hurdles, um, that will, uh, that will present themselves to her. Um,Jennie: so, um, I was really curious because. In my mind, I thought one of the people you were considering as the narrator of the story was a Adrianna's brother.Jennie: And so when I went to review your notes, you know, you'd sketched out these, uh, mini, mini outlines for what, what the scenes or the, you know, story would look like from that. And, and it wasn't the brother, so that was interesting to me. It was like, okay, so you really were considering a lot of different.Jennie: Characters to tell the story. And the other thing that struck me was, well, I could immediately tell which one had the most heat. That's the best way I can describe it. Right? Yeah. It's like there's an energy or a a, a vibrancy [00:04:00] or the other ones were good, but there was a flatness to them. Did Is that what you felt?Andrew: Yeah, I felt like. There wasn't enough there it felt like. It felt like there were other stories that I could create that I could invent for these characters, but they were less. Were less relevant to my protagonist.Jennie: Yeah. Yeah.Andrew: And so I felt like that helped me kinda, kinda focus in on her a little bit.Jennie: The other thing that struck me was, um, Mina, who's a Brianna's mom.Jennie: Um, hers was really, it felt really whole to me. It, it was like, oh, she's got a whole story, a whole backstory. Well, it would be a backstory now, um, but. You know, she felt like a really 3D character with Okay. A a lot of, um, like I liked her and I was interested in her and I could [00:05:00] see a lot of places where her story would intersect with Aub Brianna's that you could use.Jennie: So it felt to me like that was a really useful exercise for you to do. Is that where you landed?Andrew: Absolutely. Yeah, no, it really helped me explore who these characters are, because these characters are gonna be, as I say, integral to the protagonist, integral to the story and to the novel, but they're just not going to be carrying the weight of, of, of primary POV.Andrew: And so I think it, but it was really helpful to flesh those out, flesh those characters out a little bit more. And I did have a lot of fun. Building out Mina's timeline, Mina's outline as it related to the, to the primary events of the novel. So that, so that was, that was a lot of fun. And I'm, I, I think, I think the outlines might have betrayed the fact that I'm still trying to figure out how Van Helsing, what Van Sing's relation.Andrew: Is to the events of the story.Jennie: Yeah, maybe that, because that one [00:06:00] definitely felt the, the most flat of all of them. Which is interesting because he's a, an existing character and an existing story in a way. So he's kind of already been fleshed out a bit. But, um, so it sounded when you reported. The outcome to me, it sounded like you were quite sure that there was no more debate.Jennie: You really felt like this is it, is that true? AreAndrew: you, I am sure there is no more debate this week, uh, about that.Jennie: I was gonna sayAndrew: that question.Jennie: Um, okay. So what you did next was, the next bit of homework was. If you can land on that to flesh out the whole inside outline, which you did. Um, and I was really struck Andrew by how different this was from your first iteration were.Jennie: Do you feel that?Andrew: Yes, yes. Um, and I think part of that is I, I [00:07:00] had an incomplete understanding of. Of the inside outline when I was first rolling through it, and I, I was, I was struggling a little bit, but I also have a much better idea of what the story is now than I did a couple weeks ago when I did, when I, when I, when I wrote that initial, uh, inside outline.Andrew: SoJennie: what did you not understand about it? I'm curious.Andrew: I think, I think some of, like some of the notes you and KJ gave me after that first one kind of, uh, were about the point. So there's the, there's the, the, the, the scene or the plot and what is the point of this scene or plot. And I, I had difficulty, I think, expressing what the, what the importance of these, of these plot moments were.Andrew: Um, and I think it was a note that KJ gave me. It's like, try, try writing the point of the plot. Through the eyes of your protagonist, how does this affect me as the protagonist? How, how [00:08:00] does this affect me? And so I was looking at kind of like, so I think I had a, a more full outline in that regard because I did try and.Andrew: Internalized for Abriana what these po plot points meant for her and how they would change or affect the decision she made next.Jennie: Yeah, I'm glad you mentioned that. Um, because what a lot of people get wrong is they think the point is another chance to explain why they're writing that scene, why they, the author, um, are writing that scene and it the point.Jennie: Of it is what meaning is this character making of what they're experiencing in the plot. So, um, you're having understood that and understood your story. When I say it was so different, the, I mean, this is the progression. The, the first iteration was, okay, this is an interesting plot. These are interesting characters, but they're not.Jennie: They're not, there's no [00:09:00] there, there in a way. Right. And this one I read and I, I was like, oh, there's, you know, this is good. You're starting to, to really weave, um, uh, a tail. And, um, it feels weighty. And I was really excited. It felt. Alive to me. Is that, did you have that sense?Andrew: I, I'm really glad to hear you say that.Andrew: ‘cause Yeah, it's feeling much more alive to me as well. And seeing, and seeing all of these points, seeing, seeing this outline put together, it's like, oh, this isn't, this isn't a gimmick anymore. This isn't just an idea. This is a real thing that I can, I can turn into a novel that I can turn into a manuscript.Andrew: So, yeah. Yeah. It's feeling, it's feeling much more real now.Jennie: So there's two things that I saw in reading it through, and these are the type of things that will be revealed when you have something solid. One is the ending isn't [00:10:00] paying off yet, and you know that like you, you said, you know. Some ending scene here or something, you know?Jennie: Yeah. Ending tk. Yeah. And then, um, so that, that ending isn't landing. And then, um, there's a under utilization. Of the character setup that you, you've, you've set something up that you're then not using, you're not leveraging, and there's three places where that's happening. So I wanna talk about those three places and then we'll talk about the ending.Jennie: ‘cause those three places are going to inform your ending. Um, so the first one is in fact the mom. Aub Brianna's mom. Mm-hmm. So now that we know her whole backstory and her unde deadness and, um, that she may in fact be manipulating events in [00:11:00] real time, uh, for Aubrianna in story time, um. She's got strong opinions, she's got enemies, she's got people defending her, she's got secrets.Jennie: Like she's got a whole deal going on, and it feels as though she only really enters the story very, very late and, and at a moment when Mina really needs her to enter the story. So it feels a little under earned when that hap when that happens. Mm-hmm. Does that make sense?Andrew: Yeah. I agree. Yeah.Jennie: What's interesting to me is it's, it's all there.Jennie: You have everything there to use. So now it's just a question of looking at your outline and saying, okay, where earlier can this mom, she's not gonna appear, but can she have influence? Can she have impact? Even just Mina's relationship with her absence is not there.Outro: Mm-hmm.Jennie: And it [00:12:00] strikes me well, I'll let you respond.Andrew: Um, no, I was noticing that like, Mina wasn't terribly present in, in the outline that I, that I drafted. There were just a couple of scenes that, uh, included or, um, alluded to her. Um, before, before the end and, and to really build that relationship up, I'm like, I need to find other places, as you say, to, to bring her in, to have abriana reflect on her.Andrew: Maybe she finds, maybe she finds the diary earlier in, in the story and learns a little bit more about her over the course of the story. So I think, I think that relationship, um, um, needs to be. Be a little bit more developed, as you say. Yeah.Jennie: Yeah. And, and does Mina Pine for her? She's not allowed to speak of her in her father's house.Jennie: Um, but it, the thing that struck me particularly was you have this [00:13:00] fantastic new place, at least new to me, um, to open the story, which is Van ING's funeral. Do I have that right? Yeah.Andrew: Yes.Jennie: Um, so this, the book opens with this young woman protagonist going to this funeral of someone who she admired and who understood her and who, um, wanted for her, what she wanted for herself.Jennie: So it's, it's a really emotional moment. For her, and it strikes me that she would be thinking about her dead mother at a funeral. Yeah. Right. Especially a funeral of this guyOutro: mm-hmm.Jennie: Who played a role in her mother's life and death.Andrew: Yep.Jennie: Um, and it, so it's, when I say underutilized and everything's already there, it's like you've got, you've got the opportunity.Jennie: Right. So Right to let us, that's a [00:14:00] moment we can. Feel Mina's absence, we can feel a Brianna's response to that absence. Um, maybe the impact of the, the mom and the situation on her. Mm-hmm. Um, that's just one example.Andrew: Yeah.Jennie: Um. That was kind of really, uh, neon lights for me. Um, and obviously the inside outline is three sentences about a scene, right?Jennie: It's not the whole scene. Right. But, um, uh, so do you, do you see. How, what you could do there if you did a pass through the inside outline, just thinking, how can I better use Mina?Andrew: Yes. Yeah, no, absolutely. I think, uh, I think you're spot on there. ‘cause I really wanna, I really wanna open the, the book with, with a, with the funeral.Andrew: Um, and of course that would bring up. Thoughts, um, of, of, of a deceased [00:15:00] parent to, to anyone. Um, so yeah, I think there's a lot, a lot to be had there. And maybe there's even, maybe she even like catches sight of a mysterious, uh, a mysterious veiled woman at the back of the church who is also there to, uh, pay her respects and, you know, maybe.Andrew: Maybe this mysterious, this mysterious figure appears in other places over the course of, uh, over the course of the events, um, and ca and kind of catches, uh, a adrianna's attention. I think there are, there are a lot of ways to, to, to, to, to manage that.Jennie: Yeah. Or even just a feeling that something is there.Jennie: That you can't see.Andrew: Mm-hmm.Jennie: Um, you know, uh, that's a, well, we'll get to the connection to that other piece in a minute. But the, um, the, the bigger point here is the, the role of anything in a story, an antagonist, a, a character, a situation is [00:16:00] to put pressure on the protagonist. For her to make choices she either doesn't wanna make or can't make, right?Jennie: Like stories about choice. So what makes the choice harder? What makes it, um, more potent for that person? What raises the stakes on that choice? So when I say do a pass through the inside outline, just thinking about Mina, it's like, how can you use Mina to pressure, uh, aubriana and, and pressure can be. My mother would be so disappointed in me, or mm-hmm.Jennie: I, I can't let my mother down again. Or, um, I'm so pissed she's not here that I'm gonna do this reckless thing. Like, there's lots of ways that that can manifest. Um, it doesn't have pressure to do the right thing. It can be oppositional pressure. Yeah. Yeah. Um, but you know, she's got, it can't just be. [00:17:00] The way you have it set up, I think you would be really missing an opportunity if you didn't use that more.Andrew: Yeah.Jennie: Um, so that's super connected to the second I said there were three kind of underutilized things and the second is the vampires. So you've made a decision about do they exist, um, and. They appear now almost nowhere in the story.Andrew: Yeah, I think only, only in a couple of points. Um,Jennie: yeah. Um, and, and by appear, I don't mean literally, here are the vampires.Jennie: It, it could be at the suffragette meeting, they're arguing about the vampires or there's, um, you know, uh, newspaper article everybody's talking about, or there's gonna be a talk. That they have to, you know, uh, disperse early ‘cause there's gonna be a talk about the vampires [00:18:00] or, you know, like mm-hmm. Just a pres, the presence or the sense of them.Jennie: What are people doing saying, worried about, um, their, that needs to be amped up.Andrew: Mm-hmm.Jennie: And when I say that needs to be amped up, that's not, that's not my opinion about your story. It's the story about vampires. Yes. So, uh, I mean actually it's not really a story about vampires. I that's not true. It's not, but it's a story with vampires.Jennie: So therefore, story ofvampires.Andrew: Yeah, yeah.Jennie: We gotta have the vampires, right?Andrew: Yes. It's a primary component of the story. Um, and, and there needs to be more of it. And I, and like, I think. There are a lot of opportunities, as you say, sitting down at breakfast and opening the newspaper. There, there could be articles about, about vampires in the suffragette meetings, there'll be things about, there'll be talk about vampires in, in class among her classmates.Andrew: Um, there'll be, there'll be gossiping, uh, there'll be [00:19:00] gossip about vampires, um, and the merits of this community. Um, and so I think, yes, there are a lot of ways that we, I can bring, I can make the vampires more present, um, and. The nuanced conversation happening around the community. Um. To, to, to kind of draw, draw some, and, and help draw some parallels to, to, to modern events as well.Jennie: Well, and that's why I say underutilized. Yeah. That's what these topics are because there is such richness there and that your villain is, um, using fear of one to, um, terrorize another. Mm-hmm. Fear of one group to terrorize another group. He, he's playing these two, um. Um, misunderstood or, um, marginalized groups against each other.Jennie: Mm-hmm. So it, it feels like it's right. Should be right there, but it's, yeah, but it's not.Andrew: Mm-hmm.Jennie: And then s [00:20:00] same topic. Um, my deeper understanding of Mina, which I got through the, your test outline showed me that the undead are, um, have a agency in this world that I was not. I understood better, and so it made me wonder, are there other vampires doing things, appearing trying to influence?Jennie: Are they rising up in any way? Are any of the murdered people connected? Are there rumors? Are there, you know, did any other person around say my. Uh, I don't know. Mother was a vampire too, or like, I dunno, like is it, is Mina's role as an intermediary? I mean, she's in a special situation, but I was just trying to like, is there a hierarchy [00:21:00] of impact that different vampire beings can make?Jennie: Am I, am I asking that?Andrew: Yeah, no, I, I hear what, I hear what you're saying and you're, you're right. I mean, I have been thinking about, um, vampires within the suffragette movement, you know, helping the cause, um. I've been playing with the idea of whether, whether there should be a vampire in the school that she's attending as well, and maybe she, maybe that vampire is trying to keep their identity, her identity hidden.Andrew: Um, but I like your idea about like, how are the victims related to. Vampires. I think I've, I think I've been, I've taken pains to relate them all to the suffragette movement.Jennie: Yeah.Andrew: But I think what would make them really appetizing victims for the murderer [00:22:00] would be for them to have some relation to vampires as well.Jennie: Right. And it doesn't have to be so on the nose, like I just said, oh, I'm my mother too. It could be,Outro: right? Yeah, yeah, yeah.Jennie: Oh, my, my father's obsessed with them, or, um, right. My father says, don't talk about them, or, you know. Mm-hmm. Relationship to the idea of them. That's something I wanna reflect back to, that I noticed that I thought was really cool.Jennie: And I don't know how intentional you were about this, but you've got this. Medical school, a Brianna's going to this school for women and the suffragette movement. And there's an overlap of those two communities. So a lot of the suffragettes are connected to the medical world. And you have a lot of the young women in [00:23:00] medical spaces.Jennie: So there's, there's the asylum. There's, it's the places people are having internships or being hired to be the receptionist or right, like the people are, which makes total sense. If you have a medical school for women and you're trying to get them out into the world, they're gonna be in those roles at all these different spaces and they're, that was what was interesting to me is that you have a, um, very organic.Jennie: Reason why these young women are brushing up against vampire spaces,Andrew: and I don't know how intentional that was, but I, I needed them to brush up against the murderer.Jennie: And, and he's in vampire spacesAndrew: and he's in vampire and medical spaces.Jennie: Yes.Andrew: And so that, that was my primary rationale, but, um, uh, but [00:24:00] I I, I, I like what you're saying as well.Andrew: Um,Jennie: I just noticed it, and it also occurred to me that Aubriana could notice it,Andrew: that the victims have, uh, are, are showing up in vampire spaces.Jennie: Yeah. Mm-hmm. Because the way that you have it right now. I actually didn't write this in my notes, it's just coming to me while we're talking. Mm-hmm. Um, her solving of this crime is a little bit, um, circumstantial and physical.Jennie: Yeah. She's in the right place or she puts herself in the right place, or she gets an object or she sees. See something. Mm-hmm. But I think that there could also be two other drivers of her being the one to solve the problem, uh, which would be intellectual. She's putting things together that other people are not.Jennie: Yeah. Putting together. And [00:25:00] you, you have her as she's the top student in this class who's failing now because she's so obsessed with this. So she could be putting her intellect. It that would be really natural, but also this other sense connected to her mother, this six sixth sense, if you will, you know, understanding of other worlds, other creatures, other forces that could inform her, um, understanding of the crimes as well.Jennie: So. Now that I'm saying this out loud, I feel like this is a really important part of, um, making the, you know, we want the person to solve this crime to be uniquely qualified to solve this crime. Mm-hmm. So, not to, well, anyone in her position would've figured it out. Um, it's because of her background, ‘cause of her connection to her mom, ‘cause of her dad and [00:26:00] her brother, you know, because of her aptitudes, you know, because of all these things she solves.Jennie: Yeah, the crime. Um, and so that goes back to both her connection to, well, well, amplifying the mother in the story and amplifying the vampires in the story. Um, so, and that actually goes to then one of my other points, and I'm jumping over. Well, I'll jump over. Okay. So the, the last underutilized. Element is the brother.Jennie: So the brother got seriously demoted from possibly narrating the whole story to sort of being this loser, like spineless, you know, whatever. Which I love because it's just such a great con. He's like, oh no, don't, don't upset father. And, and you know, she is like, get outta my way. Like, it's [00:27:00] great. It's a great um, contrast.Jennie: But I feel like you've, you've got him positioned to do something really stupid, um, right. Or to do something really insensitive. Um, he can, at the moment, he just reacts, he could make a choice that really impacts her, that really changes the story.Andrew: Mm-hmm.Jennie: Like, does he stand? With Adrianna or their father when it really counts.Jennie: Mm-hmm. That's, that's kind of the choice. Yeah. That he's, you've got him, and so I feel like, again, underutilized, where can the brother really throw a wrench into what a adrianna's trying to do for herself, where he maybe thinks he's helping, or either that, or he is unable to rise to the occasion and therefore hurts her, but mm-hmm.Jennie: There gonna be a million ways to do that. But you've [00:28:00] got, so just like with the mother and the vampires or the brother, you've got a set up that you could have a huge payoff from that you, that you've sort of just left there. Do you see that?Andrew: Yes. Yeah. No, absolutely. Quince definitely took a back seat from when we were last, when we were last discussing him.Andrew: Um. Yeah. But I feel like there there is more. He can take more weight. He, there is much more, much more we I could do with him. Um, and like I think, I think I definitely see him as letting Aubrianna down at some point and like siding with their father at it at some crucial point instead of with her. Um, I also see him being kind of ultimately the collateral damage.Andrew: From the final decision that Aubriana makes, um, if she chooses to be with her mother at the end, she, [00:29:00] um, is, uh, then choosing, um, to never have contact with her father who has made that ultimatum clear. And Quince is not ready to make that decision. And so. You know, kind of falls in line with, with his, with his father.Andrew: With their father. So I see, I see him playing at this point, he's playing a small role, but I think he could play a larger role. Um, yeah, yeah. As you say, presenting challenges or trying to help, but actually, actually making things worse or something like that.Jennie: So when you go back through the inside outline.Jennie: So we're just continuing to tighten the screws and shore up all the holes. Mm-hmm. So for those listening who may be revising their own outlines or their books, um. You wanna think, what do I, what do I have that I'm not using? What thread do I, well, maybe that's not the right metaphor. It's like, what seed did I plant that I didn't harvest?Jennie: Right? Like, what, [00:30:00] what do I have here? What opportunities for tension? Opportunities for, again, pressure on the protagonist, opportunities to make things bad for them, um, and. You know, that, that sense of her, like she doesn't really suffer very much in this story. Mm-hmm. She doesn't really, um, lose a lot. Um, and that brings me now finally to, um, the ending.Jennie: So the, the question is, how do you. How do you land on an ending? Um, and, and oftentimes the work that you did before this, the, the sense of, well, where does the story start and where does this end that bookend sense of we're, we're trying to, it's solve a, a murder in this story, but more than that, we're trying to, there's a young woman who's going through a massive [00:31:00] transformation and becoming something that, um.Jennie: She desperately wants to be that everything is keeping her from being. But the choice that you have right now, the story is leading to is to be with her mom or not. And in some ways, that's a perfect bookend with a story that starts with a funeral. The choice to basically. Live or die, right?Andrew: Mm-hmm.Jennie: But it, um, it struck me as that that's not the story you're writing, that that's, that's never been the story you're writing.Jennie: She's, it's not a story about, like, this could easily, you could just easily decide to make this a story about a young woman who. The absence of the mom is so profound in their life that they can't function or, [00:32:00] um, you know, uh, live or love or all the things that one would want to do in life. Um, you know, sort of a yearning to be gone, or a yearning to be with that absent person.Jennie: This could be that story, um, where mm-hmm. You know, it starts with this funeral and maybe there's a, a yearning there. Like, everybody I love is dead. Everybody who got me is dead. The only way that I'm gonna be with the people who understand me is, is also to to die. You know, like, it, it really obviously would change the texture and shape and everything, the story.Jennie: And I know that's not the story you wanna write ‘cause it's. Nothing about your why or your point or, right. So when you're struggling with the ending, I always go back to those things. To the point. Yeah. And, and re reread them. Why are you doing this? Mm-hmm. What do you wanna say? Why does this matter to you?Jennie: [00:33:00] Mm-hmm. And, you know, it really is a question about, um. Uh, a monster is a person who doesn't change when the times change or when change is the right thing to do. Um, so it feels to me like the ending still needs to be the choice of who's, who becomes a monster or right. Or, um, is that the question?Jennie: She's not in danger of becoming a monster, is she? She'sAndrew: not, I don't think. Not as, not as the, the story currently stands, but obviously she, she, she goes through change and she can accept or resist that change. Um, obviously to do the change takes, requires a lot of work.Jennie: But [00:34:00] I think you would be short changing what you've set up.Jennie: If the change is simply, I wanna be a doctor. Yeah. And Yay, I became a doctor. Doctor and I got the bad guy. Mm-hmm. Right. There's something thin about that. Yeah. Because at the root of your story are some moral choices,Andrew: right.Jennie: That other people are not making.Andrew: Right.Jennie: Uh, so it feels like something bigger has to be at risk for her.Jennie: So I wanna become a doctor, is the plot level, you know, and my dad doesn't want to, and, and now all these things are preventing me from doing well in school. And, um, you know, all of that, the. The real story point, the emotional point, the, the thing we're gonna read [00:35:00] for is, uh, you know, that, um, that moral choice,Andrew: right?Jennie: What am I gonna risk to become the thing that I want? You know what?Andrew: Yeah,Jennie: what, what, um, what do I lose if I become the thing I want?Andrew: Yeah.Jennie: And, and you could lose, um, people you love, you could lose. Um, I mean, there's so many things that you could lose. You could lose your integrity. You could lose, um, your, uh, innocence.Jennie: You could lose. Um, but I think that, that it shouldn't be quite so easy for her. Mm-hmm.Jennie: Does that, does that resonate with you?Andrew: Yeah, no, I absolutely hear what you're saying. I absolutely hear what you're saying. Uh, and as you, as you're speaking, I'm trying to think through what some of her other motivations are. And while [00:36:00] yes, she's motivated to become a doctor, she's also just motivated to be an independent womanJennie: independent.Jennie: So what does that, that's, what does that mean?Andrew: I think in her world it means independent of. The choices the men around her are making for her on her behalf and being able to, uh, and being able to embrace her full agency.Jennie: So there's a moment in this story when she's lost complete agency. She's literally locked up.Jennie: She can't. She cannot do anything.Outro: Yeah.Jennie: Um, and it, and it struck me in that moment. You gave her a super easy out. Did you notice that?Andrew: I, yeah, I think, I think, I think it was a fairly, a fairly easy out, um, I don't remember exactly what it was.Jennie: Yeah. She contacts her brother and her brother.Andrew: Yeah, that's right.Jennie: Whatever. And it's like, okay. But that struck me as the [00:37:00] moment, the all is lost moment. You know? Like, okay, literally this is a young woman who seeks to be independent and have agency, and she's, yes, her actions have caused her to be in a place where she's locked, locked up. She cannot leave, she cannot do anything.Jennie: She can't use her brain. Well, she can use her brain. She can't. Well, like I was saying before, she can't put herself in the physical place to solve the. The murders were to now protect herself. So what does she have left? She has her intellect and that other sense. Spiritual, if you, whatever. I'm just calling it spiritual as shorthand.Jennie: Sure. Connection to what, what we can't, yeah. See or know.Outro: Mm-hmm.Jennie: Um, and what hap what is, what happens in that moment. That's really, I think that's where you get your ending.Andrew: Yeah.Jennie: BecauseAndrew: I, I feel like that, yeah, you put your finger out. That is a pivotal scene. Where she's at her lowest point. And how does she get, and you're right, I I, I took the easy [00:38:00] way out there.Andrew: I think there needs to be a more difficult way for her to get herself out of there or find some other form of assistance to help her, to help her out of that. And I don't know what that is yet.Jennie: Yeah. And it, it's a really typical thing that happens, which is. You created this character and you love her and you don't want harm to come to her.Jennie: Yeah. And you don't, you want her to get everything that she wants, you know, you're fighting for her as you create her. Yeah. But she's gotta suffer. Mm-hmm. Um, and the, and the more that suffering resonates with, you know, what is at stake here, um, the better. The better it's gonna be the be the bigger pay emotional payoff it's gonna be for the reader because the reader, you know, is thinking I too am in a certain [00:39:00] cage.Jennie: You know, I too, uh, you know, am making certain decisions. And if I, if I make these choices and lose these things, like, I don't know if I can tolerate that, um, or I've been tolerating that my whole life. What would it mean to tolerate. Less or um. Right. Right. You know, so if that's the place where you really, the resonance of your story has to come is what, what is she gonna give up or lose or risk to get what she wants?Jennie: Mm-hmm. And, and if she, if that trade off happens. What sort of peace or not peace does she, does she land in? Mm-hmm. Um, right. So, yeah. Um, you have the plot of level of this story really in good shape. I know. We can make it [00:40:00] much better. The twists can get twist. Sure. And, uh, cl more, is cleverer a word? Maybe clever.Jennie: Like, you know, they're a little crude right now. Yeah. Um, so they can get, when I being twister, just like, Ooh, I didn't see that coming. Or, you know, um, and right. Right now it's little Mina swoops in at the right minute. Mm-hmm. The brother swoops in at the right minute. So when you go back through. So here's the work.Jennie: Yeah. Ask yourself, how can I use the mother more? How can I use the brother more to put pressure on the protagonist?Andrew: Mm-hmm.Jennie: To make her choice harder, not easier. Um, and how can I use the vampire existence of the vampires and who believes in them? Who's fighting for them? Who, who gets them? Who doesn't?Jennie: What does Mina's relationship to? To those three [00:41:00] entities?Andrew: Yep.Jennie: And then given all that, how can I make the ending be a choice for what the story's really about and what I really care to convey, and not just a resolution of the murders?Andrew: Yep. That makes sense.Jennie: Um,Andrew: just making some notesJennie: here. There's so many cheesy ways this story could end.Andrew: Yeah. And obvi. Yeah. I obviously wanna avoid all of those, but, um, yeah.Jennie: So these are, but you might have to, you might have to run through a bunch of cheesy endings Yeah. And reject them. And like, and you know, that's not a bad exercise to do. Like, okay. Cheesy ending. What number one? You know, she graduates at the top of her class.Jennie: She finds the murderer, um, you know, some handsome, smart, you know, man who thinks she's awesome, swoops in and marries her instead of her father's [00:42:00] clerk. LikeAndrew: Right.Jennie: You know, all the things. Yeah. And. She has a portal in her house to connect with her mother all the time. You know, like you could like name every cheesy ending possible and but then de define why that wouldn't be satisfying.Jennie: Right. OrOutro: Yeah.Jennie: Why you would neverOutro: mm-hmm.Jennie: That's not a bad way to, to land on an ending. Yeah. Um, ‘cause the satAndrew: iden identify what? I don't want to help me identify what I do want.Jennie: Yeah. Yeah. And, and to think about this is also where genre comes into it. What is the expectation, right, of a story like this?Jennie: What do you want the reader to feel mm-hmm. At the end? And, um, you know, if you want the reader to feel inspired and uplifted, like, I'm not, I'm just making that up. That doesn't necessarily mean the ending is. Uplifting. Right. You know, [00:43:00] it, it has to do with the, the choices that character makes. So.Outro: Mm-hmm.Jennie: I mean, it's a big question of how, of how, how does it end?Jennie: Um, you might, you may, you may or may not get there this time, butAndrew: mm-hmm.Jennie: Um, I would force yourselfOutro: Yeah.Jennie: To put an ending on the outline, even if you don't like it, even if you know it's not right. So that, um. You can see the ripples through the whole thing and And that'll help you make that decision like, yeah, no, that can't be the ending.Jennie: ‘cause then this cool thing I have set up comes to nothing or Right. What's the point of having her had to struggle with this thing if she just gets it at the end?Andrew: Mm-hmm. Yep. That makes sense. That makes a lot of sense.Jennie: So what I love about where you are right now is you've answered. All the fundamental questions about [00:44:00] the the murder plot.Andrew: Right?Jennie: You know, we, we know who the antagonist is. We know his motivations, we know his, what he does. We know his mo, we know, you know, all of those things. Um, we understand. The physical, like I feel like you've done a really good job of almost blocking like a play, like blocking on a stage. Mm-hmm. Mm-hmm. You know, like, okay, this woman and I could really feel that like she left her purse and then the thing, you know, like you've got the who's standing where, when all of that's in place.Andrew: Yeah.Jennie: So now it's really, um, um. Tightening these threads. Mm-hmm. Putting the pressure on her. Mm-hmm. So that there's a gut wrenching choice at the end about, uh, the moral center of, of the story. Yep. [00:45:00] That's, that's what the work is. Easy.Andrew: Piece of cake. Piece of cake. I'll have it on your desk tomorrow morning. Oh myJennie: gosh. Um, I mean, another thing that I would suggest is. Going to look at the books you love.Andrew: Mm.Jennie: And just read through the endings, you know, like books, you know well and love and mm-hmm. Read through the endings and remind yourself why, why was the emotional payoff so big there?Jennie: Why did I love that book? Why did I, you know, just to marinate in, in the, um, in a good ending, how a good ending plays. Yeah. Yeah. Okay. Um, it'll be fun.Andrew: Can I have more than three pages for my next insight? My next version of the outline?Jennie: Um, I thought you were gonna say, can I have more than three weeks? Um, [00:46:00] so I think the way we have it set up, you've got a, a little more than three weeks for this work. Okay. Um, to, to really dig in and do this work. And I'm gonna, I'm gonna go with, um. No. No.Andrew: Oh. Oh, man. That's cruel. That isJennie: cruel,Andrew: Diddy. I know,Jennie: I know.Jennie: And the reason that I'm gonna go with no is that you don't have your ending yet. And what's the point of my saying? Yeah, Andrew, write nine pages. In fact, make your, make your outline. You know, go to 30 pages. Why don't you just because this, you haven't solved. Solved it.Andrew: Yeah.Jennie: But here's, here's what I'm gonna say.Jennie: Okay? If you can email me and say, this is where I have all the power, I have so much power. If you can email me and say, this is the ending. [00:47:00]Andrew: Yeah.Jennie: Then I will give you permission mission to, and it doesn't actually even matter what it is. You just have to choose, choose something, because it could change, butAndrew: yeah.Andrew: Yeah. Yeah.Jennie: Something that you feel like obscene in a point. So the point is why it matters to Abriana.Andrew: Mm-hmm.Jennie: That feels like a logical, solid ending then. You could take it, I would say up to 10 pages and you're gonna love it. It's gonna be so fun. It's such a fun moment. You feel so free. You're like, wait, look, now I can put in all this stuff.Jennie: Um, everybody asks the same question, it's hilarious. Um, but the point I'll just for our listeners, the point of this particular tool is to keep it small so you can solve the big building block problems. Before you bake them into something bigger, because [00:48:00] just going bigger with the problems baked in doesn't solve the problems.Jennie: Having more room to figure out your ending doesn't help you figure out your ending. ‘cause the work you have to do is in your brain and your heart. It's not actually on the page. So it's really a decision you have to make and the failure of many, um, many stories is that the writer didn't, no, they didn't decide, they didn't make a choice.Jennie: They didn't want their character to suffer. They didn't wanna, um, put that point so boldly there that some people would despise them for it. Or argue with them or throw the book across the room. Like they don't wanna, that's the whole write big thing. They don't mm-hmm. The writer doesn't wanna choose. And so therefore they don't allow their character to choose.Jennie: And, and we don't wanna choose [00:49:00] because it's, it's actually really hard that, and that's the reason why we love. Novels because they give us the experience of what it would be like to be so decisive in what we believe or think or know or value that we live our lives with that kind of integrity or you know, we don't have to.Jennie: It's like we get to sit in an armchair and watch other people suffer to learn about the world and ourselves, and we don't have to actually really do it. And, and then when it comes down in our lives to our actually really doing it, we realize how very difficult it is to, to choose and to sacrifice. And so that the work is, that's why I say it's in your head and your heart.Jennie: It's, it's not, um, it's not just, it's not the plot. It's not strategic, it's not intellectual. It's really, it's really what do I, what do I believe? Um. [00:50:00] How, how, how far am I willing to go to stand by this point that I've said matters so much to me. So, um, you could send me that email this afternoon. You could send it to me in two days.Jennie: You'll notbeAndrew: ready this afternoon.Jennie: Uh, you, you should do it, um, soon though, because. My daughter's about to have a baby, and, and I might not see it then, and you'll be stuck in purgatory. So I'm putting, so this is the plot, putting pressure on, on you. I, I would say you got about five days.Andrew: Five days. Okay.Andrew: Come up with the ending.Jennie: Come up with the ending and, and like I said, it, it doesn't, you're not locked in for all eternity. Yeah. But, um. You gotta put a stake in the ground in order to make it work. Mm-hmm. You can put another stake in the ground later, you can unwind it later.Andrew: Yeah.Jennie: Um, that's obviously [00:51:00] the work of creativity.Jennie: You know, you might write this entire manuscript and change your mind again. That's all fine, but you do have to choose, um, because it's not gonna hold together if you don't choose. Mm-hmm. All right.Andrew: Okay.Jennie: Sorry.Andrew: That's alright.Andrew: I knew this wasn't gonna be easy. I knew this wasn't gonna be easy.Jennie: If it was easy, I mean.Andrew: What's, what's the point? What's the point of doing it if it's easy?Jennie: Totally. You're doing a great job, Andrew. ReallyAndrew: thank you.Jennie: Such a good job. The reason we are able to have such a rich conversation about these characters, this set up this world, is because you're creating a really rich and nuanced and interesting world.Jennie: I think it's fantastic. It just keeps getting better and better and better and, um, it's exciting. It's alive. It's great. So you're not that far. You're really not that far from being [00:52:00] done and being unleashed to like start writing, which is gonna be so fun. So,Outro: yeah.Jennie: Um, I mean, maybe you're secretly doing it anyway, and I'm just imagining that I have, I'm the puppet master.Jennie: We will, um, continue to bring our listeners along on this journey. Um. To see what happens, and it'll be really fun, uh, to, uh, to meet next and, um. And check it out. Um, all right, so for everybody listening, thanks for being here. Now let's get back to work. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amwriting.substack.com/subscribe

The Manila Times Podcasts
BUSINESS: Ex-BSP exec warns vs tightening delay | Apr. 23, 2026

The Manila Times Podcasts

Play Episode Listen Later Apr 23, 2026 2:24


BUSINESS: Ex-BSP exec warns vs tightening delay | Apr. 23, 2026Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe Visit our website at https://www.manilatimes.net Follow us: Facebook - https://tmt.ph/facebook Instagram - https://tmt.ph/instagram Twitter - https://tmt.ph/twitter DailyMotion - https://tmt.ph/dailymotion Subscribe to our Digital Edition - https://tmt.ph/digital Check out our Podcasts: Spotify - https://tmt.ph/spotify Apple Podcasts - https://tmt.ph/applepodcasts Amazon Music - https://tmt.ph/amazonmusic Deezer: https://tmt.ph/deezer Stitcher: https://tmt.ph/stitcher Tune In: https://tmt.ph/tunein #TheManilaTimes #KeepUpWithTheTimes Hosted on Acast. See acast.com/privacy for more information.

FPL Fortress
GW 33: The Tightening of the Template

FPL Fortress

Play Episode Listen Later Apr 16, 2026 37:23


It's a bit of a quiet week in FPL, but here at the Fortress, we're committed to producing insightful content—week in, week out, no matter the circumstance. To that end, after reviewing Gameweek 32 and then briefly discussing single-gameweek players to consider for the upcoming double, we meditate on the general rigidity of the current template. We think that this phenomenon is largely due to the “death of the premium,” which has lifted the budgetary constraints that managers had to face in past years when juggling multiple firing big-hitters. But what other factors could be contributing to the homogenizing of teams—for instance, how has the implementation of DEFCON shaken up the meta for defenders?Follow us on Twitter: @FplFortress

Business of Tech
Buyer Trust and Budget Tighten: Data Residency and Auditability Redefine MSP Eligibility

Business of Tech

Play Episode Listen Later Apr 14, 2026 12:18


Tightening budget constraints and rising data trust requirements are increasing operational pressure on managed service providers by shifting risk and accountability downward through the service chain. Developments in both the European and US markets, together with supply chain volatility and heightened scrutiny of where and how data is handled, are forcing MSPs to redefine both service delivery and governance models. According to Speaker A, MSPs focusing on auditability, clear data residency, and sovereignty will remain viable, while those relying on traditional narratives or ambiguous transformation pitches risk being sidelined. The episode points to evidence from several reports: Politico notes that 8 out of 10 Europeans do not trust US or Chinese firms with their data, highlighting explicit concerns over data location and custodianship. Concurrently, the U.S. Chamber of Commerce Small Business Index, cited by Axios, shows declining confidence among American small businesses, with only 37% expecting new investments and 53% listing inflation as their top challenge. Further, Channel Insider flags “memflation,” with DRAM and NAND prices expected to rise 125% and 243% respectively by 2026, intensifying margin pressure and pricing risk for operators. Additional risk drivers come from both operational and technical layers. Speaker A references the Blackpoint Cyber 2026 threat report, which attributes most breaches to the abuse of trusted credentials and tools—such as RMM solutions and SSL VPNs—rather than new vulnerabilities. Governance gaps are also worsened by declining white-collar hiring, as cited by Gallup and Axios, reducing internal capacity for vendor reviews, incident follow-up, and process controls. Increased automation and outsourcing in response to these gaps tend to create more dependency chains and larger blast radii, making explicit governance even more important. For MSPs, these findings point to operational needs that go beyond technical capability. Contract terms must address volatile input costs directly, with shorter quote validity and explicit repricing clauses. Governance processes should include audit-ready data maps, clear documentation of subprocessors, and proactive credential management. Without these measures, MSPs risk being treated as interchangeable commodities and exposed to margin compression and heightened liability from external compliance and trust requirements. 00:00 SMB Caution 03:48 Coordination Crunch 06:24 RMM Exposed 09:36 Why Do We Care?  Supported by:  Zero Networks HaloPSA 

Thoughts on the Market
Mounting Evidence of a Market Rebound

Thoughts on the Market

Play Episode Listen Later Apr 13, 2026 5:11


Our CIO and Chief U.S. Equity Strategist Mike Wilson shares his perspective on why investors should position for a stock market recovery despite ongoing uncertainty.Read more insights from Morgan Stanley.----- Transcript -----Welcome to Thoughts on the Market. I'm Mike Wilson, Morgan Stanley's CIO and Chief U.S. Equity Strategist.Today on the podcast I'll be discussing why equity investors – sometimes – need to look away from the headlines.It's Monday, April 13th at 11:30am in New York.So, let's get after it.Today I want to talk about something I think a lot of investors are struggling with right now – and that's timing. When I talk to people, markets still feel fragile to most. There's uncertainty around geopolitics, central banks, oil… You name it. But when I look at what the market is actually doing; not what it feels like, but what it's telling us – I come away with a very different conclusion. The market is further along than most people think in this correction.In fact, over the past couple of weeks, we've seen the S&P 500 bounce meaningfully. Almost 7 percent from the lows after holding that critical 6300 to 6500 range that we've been focused on. To me, that's not random. That's the market carving out a low ahead of an all-clear signal. And stepping back, my broader view hasn't changed.I still think we're in a new bull market that began last April, coming out of that rolling recession between 2022 and 2025. This correction is part of that cycle; not the end of it. And importantly, a lot of the heavy lifting has already been done.Valuations have compressed significantly. Forward price/earnings multiples have fallen about 18 percent from top to bottom. And beneath the surface, more than half of stocks are down 20 percent or more. That's a market that has already discounted a lot of risk – whether it's the war, private credit concerns, or AI disruption.At the same time, earnings are moving in the opposite direction. Trailing earnings growth is running around 15 percent, and forward earnings growth is up over 20 percent. That combination of falling multiples and rising earnings is a classic bull market correction behavior. Not a bear market. And that's why I think many are misreading this environment.One area where I think that's especially clear is energy. If you look at the price action, energy stocks appear to have already peaked in relative terms. That's often a signal that the underlying commodity – in this case oil – may also be peaking. Or at least it's stabilizing.Which brings me to what I think is really driving volatility now: rates.We're back in a regime where stocks and yields are negatively correlated. That means higher rates are a headwind for equities again, and the recent hawkish tone from central banks that's focused on inflation is creating tighter financial conditions. In my view, that's the final hurdle. Not the war. Not oil. But monetary policy. And here's the interesting part. Tightening financial conditions are also what ultimately force central banks to pivot. So the very thing creating anxiety today may be what sets up relief tomorrow.Now, if we're in the later stages of this correction, the next question is positioning. For me, it's still about a barbell. On one side, I like cyclicals like Financials, Industrials, and Consumer Discretionary – where the earnings remain strong and valuations have reset. On the other side is quality growth. In particularly the hyperscalers; where sentiment has been washed out, but fundamentals remain intact. That combination has worked well off the lows so far, and I think it continues to make sense here.When I zoom out even further, there's a bigger theme developing as well. And that's the rebalancing of the economy, a core theme we discussed in our 2026 outlook back in November. We're starting to see hard evidence that growth is shifting, from the public to the private economy. Private payrolls are strengthening, capital investment is picking up, and companies are behaving as if the current uncertainty is temporary – not structural. This is the rolling recovery on track.At the same time, AI is acting more as a margin tailwind than a disruption, at least in the near term. And this supports operating leverage across many industries. All of that reinforces my view that the recovery is real. And still has room to run.So when I put it all together, here's where I land:The market has already discounted a lot of bad news. It's adjusted valuations, reset positioning, and absorbed market risks. What risk remains is policy, and how long rates and liquidity stay restrictive. But markets don't wait for clarity on that. They move ahead of it.So, here's my advice. Take advantage of any further worries and put capital to work before it's obvious. Because the market waits for no one.Thanks for tuning in; I hope you found it informative and useful. Let us know what you think by leaving us a review. And if you find Thoughts on the Market worthwhile, tell a friend or colleague to try it out!

Peter Boyles Show Podcast
The Field Is Tightening… And You Can Feel It

Peter Boyles Show Podcast

Play Episode Listen Later Apr 11, 2026 45:07


Jeff and Bill Guest Host The Peter Boyles Show - April 11, 2026 - Hour 2: Hour 2 from the Colorado GOP State Assembly shifts from early chaos into real movement, as campaigns begin gaining—or losing—traction with delegates. Jeff and Bill break down the momentum changes happening inside the room, where the 30% threshold is no longer theoretical. Candidates are now being tested on organization, message, and their ability to actually win over delegates in real time. This hour features: Ted Trimpa with insider analysis on how assemblies like this are actually decided Johnnie Johnson weighing in from the floor on candidate positioning and delegate response Additional campaign voices reacting to shifting support and strategy as the field begins to tighten The tone turns more serious as the energy consolidates and outcomes start to take shape. What began as confusion and crowd chaos is now a real political sorting process—with clear signs of who may break through and who may fall short.See omnystudio.com/listener for privacy information.

The Daily Sun-Up
The Colorado job market is tightening

The Daily Sun-Up

Play Episode Listen Later Apr 7, 2026 19:14


Finding a job in Colorado is difficult right now for a lot of folks, as employers are hiring but more cautiously. Today, Colorado Sun business reporter Tamara Chuang breaks down the latest job numbers and what those who are hiring and those who are looking for work are saying. Read more: https://coloradosun.com/2026/04/04/colorado-job-openings/ https://coloradosun.com/2026/04/01/colorado-business-leaders-negative-future-economy/ See omnystudio.com/listener for privacy information.

SBS German - SBS Deutsch
Europe and Australia are tightening relations: More than a trade agreement - Europa und Australien rücken zusammen: Mehr als ein Handelsabkommen

SBS German - SBS Deutsch

Play Episode Listen Later Mar 24, 2026 13:08


The new trade agreement between the European Union and Australia marks an important step towards a deeper partnership in uncertain geopolitical times. In an interview, German Ambassador Beate Grzeski explains why this is not just about trade and what new opportunities this creates for large and medium-sized German companies. - Das neue Abkommen zwischen der Europäischen Union und Australien markiert einen wichtigen Schritt hin zu einer vertieften Partnerschaft in unsicheren geopolitischen Zeiten. Im Gespräch erklärt die deutsche Botschafterin Beate Grzeski, warum es dabei nicht nur um Handel geht und welche neuen Chancen sich daraus ergeben für große und mittelständische deutsche Unternehmen.

I Love Mortgage Brokering
701: What Breaks When You Scale? - Nate Atkin ($100 Million Dollar Journey Ep. 3)

I Love Mortgage Brokering

Play Episode Listen Later Mar 23, 2026 35:05


What starts to break once the deals are coming in?   This is Episode 3 of our $100 Million Dollar Journey with Nate Atkin, where we're following Nate in real time as he builds toward $100M in volume.   In the early stages, the focus is getting deals. But once momentum builds, a different set of problems shows up. You're busier, things start slipping, and what used to work no longer holds up under pressure.   In this episode, we break down what Nate is running into right now, where time is getting lost, and what needs to tighten up if he wants to keep growing without things getting chaotic. What We Cover: What Breaks First – Why the systems that got you here won't get you to the next level. Where Time Actually Goes – How small inefficiencies start compounding fast. Busy vs Effective – Why more files doesn't automatically mean better output. Tightening the Workflow – The small changes that start to matter a lot more at this stage. The Next Bottleneck – What has to be solved before growth continues. You don't stall because you stop working. You stall because what used to work… stops working. Follow Nate's journey through the links below: Instagram Facebook LinkedIn TikTok https://www.hummingbirdmortgages.ca/ Follow me on Instagram: www.instagram.com/scottpeckford/ I Love Mortgage Brokering: www.ilovemortgagebrokering.com Find out more about BRX Mortgage: www.whybrx.com Subscribe to my email list, Peckford's Playbook Join the Mortgage Mindset Daily I Love Mortgage Brokering is in partnership with Ownwell. To see how top brokers are keeping clients engaged and generating leads from their database, visit ownwell.ca/scott.

Federal Newscast
The Army is officially tightening rules around its education program

Federal Newscast

Play Episode Listen Later Mar 20, 2026 6:25


The Army is officially tightening rules around its popular education programs. The service is eliminating Credentialing Assistance for commissioned officers, limiting that benefit primarily to enlisted troops. Army officials previously said that officers already have access to various education opportunities, while enlisted soldiers face more challenges transitioning to civilian careers. Under the new policy, all credentialing assistance requests will require command approval. Soldiers failing to complete their courses will be suspended from requesting credentialing assistance for a year. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dig Deep – The Mining Podcast Podcast
The Future of Patriot Resources: Capital Allocation and Project Prioritisation in a Tightening Market

Dig Deep – The Mining Podcast Podcast

Play Episode Listen Later Mar 9, 2026 26:19


In this episode, we chat with Dominic Duggan, CEO of Patriot Resources, a junior miner exploring for precious metals, copper and lithium across South America (Tassa), Zambia, Africa (Kitumba project) and in Canada. Dom has moved from the technical and operational side of mining into the CEO role, so we talk about how that changes the way you think from evaluating rocks to allocating capital and prioritising projects across multiple jurisdictions. We also get into what actually needs to be proven early to turn a project into a real development opportunity, the technical signals that justify expanding a drilling program, and why time on site often tells you more than a presentation ever can. We also discuss permitting, community engagement, capital discipline, and the kind of leader he's consciously trying to be and much more.  KEY TAKEAWAYS Engaging meaningfully with communities can facilitate permitting processes and create mutual benefits, rather than viewing community engagement as a hurdle. Patriot Resources is prioritising its Tassa project in Peru, which has shown promising results with a maiden resource of 31 million ounces of silver equivalent Before committing to larger drill programs, the company looks for specific technical signals, such as consistent mineralization and the presence of sulfides Dom aims to be an authentic and approachable leader, focusing on understanding the operations and engaging with the investor community BEST MOMENTS "We're fortunate that there's been a relationship there for a number of years with the local community, but it's certainly something that we're looking to build on and get right from the outset." "The silver price has been really well supported. We certainly share a long-term view around a new price equilibrium or floor, away from the historical lows." "There are some technical signals that the team are seeing there, like the presence of sulfides in multiple locations, sort of consistent mineralization." "I certainly want to live the experience and spend as much time with the teams and in the assets as possible." GUEST RESOURCES Website:https://www.patriotresources.com.au Email (general enquiries):info@patriotresources.com.au Email (CEO)dduggan@patriotresources.com.au LinkedIn:https://www.linkedin.com/company/patriot-resources-limited/ X (Twitter):https://x.com/Patriot_ASX VALUABLE RESOURCES Mail:        ⁠rob@mining-international.org⁠ LinkedIn: ⁠https://www.linkedin.com/in/rob-tyson-3a26a68/⁠ X:              ⁠https://twitter.com/MiningRobTyson⁠  YouTube: ⁠https://www.youtube.com/c/DigDeepTheMiningPodcast⁠  Web:        ⁠http://www.mining-international.org⁠ CONTACT METHOD ⁠rob@mining-international.org⁠ ⁠https://www.linkedin.com/in/rob-tyson-3a26a68/⁠ Podcast Description Rob Tyson is an established recruiter in the mining and quarrying sector and decided to produce the “Dig Deep” The Mining Podcast to provide valuable and informative content around the mining industry. He has a passion and desire to promote the industry and the podcast aims to offer the mining community an insight into people's experiences and careers covering any mining discipline, giving the listeners helpful advice and guidance on industry topics.  This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

Wintrust Business Lunch
Noon Business Lunch 3/3/26: Stocks tumble, job stickiness, travel budget tightening

Wintrust Business Lunch

Play Episode Listen Later Mar 3, 2026


Segment 1: Tom Gimbel, job expert and founder of LaSalle Network, joins John to talk about the ‘no hire, no fire’ work environment, the demise of remote work, the impact of AI on the economy and jobs, and how geopolitical uncertainty could be good for the labor market. Segment 2: Philippe Weiss, President, Seyfarth at Work, joins John to […]

Supply Chain Now Radio
Analysis of the Q4 2025 U.S. Bank Freight Payment Index

Supply Chain Now Radio

Play Episode Listen Later Mar 2, 2026 49:06 Transcription Available


As the freight market tightens and costs rise, supply chain leaders must plan ahead, strengthen carrier ties, and stay agile.In this episode of Supply Chain Now, Scott Luton and special guest host Karin Bursa sit down with Bobby Holland of U.S. Bank and Nick Palmucci of Ferguson Enterprises to discuss the latest U.S. Bank Freight Payment Index for Q4 2025. They unpack what “freight market tightening” looks like in practice, with capacity shrinking, shipper spend climbing, and regional performance moving in different directions, from strength in the Northeast to weakness in the Southwest.They also get into what's driving demand shifts and cost pressure, including changes in consumer behavior, softer manufacturing signals, and uncertainty that keeps teams on their toes. Along the way, they share practical moves leaders can make right now, such as building a three-year roadmap, reducing spreadsheet dependency, locking in bids earlier, and operating like a shipper of choice when capacity gets tight. The result is a grounded look at what the data shows, what shippers are experiencing, and how to turn both into better decisions.Jump into the conversation:(00:00) Intro(03:38) Warm-up questions for the panel(06:54) Tightening capacity and rising costs(11:46) Q4 national view: lower capacity, higher costs(15:23) West: softer volumes, higher spend(19:25) Southwest: brief rebound, costs climb(21:56) Midwest: modest gains, mixed demand(24:51) Northeast: strongest growth, higher rates(28:13) Southeast: volumes down, muted spend(30:32) Consumer confidence and freight demand(31:46) Leading through uncertainty: roadmap and tech(40:36) What's ahead: capacity and shipper-of-choice strategyAdditional Links & Resources:Download the latest edition of the U.S. Bank Freight Payment Index: https://www.usbank.com/corporate-and-commercial-banking/industry-expertise/transportation/freight-payment-insights.html?ecid=OTHE_80042Connect with Karin Bursa: https://www.linkedin.com/in/karinbursa Connect with Bobby Holland: https://www.linkedin.com/in/bobby-holland-4a9355/Learn more about U.S. Bank: https://www.usbank.com/index.htmlConnect with Nick Palmucci: https://www.linkedin.com/in/nick-palmucci/Learn more about Ferguson: https://www.ferguson.comLearn more about Ferguson Home: https://www.fergusonhome.comLearn more about Ferguson Corporate: https://corporate.ferguson.comLearn more about our hosts: https://supplychainnow.com/aboutLearn more about Supply Chain Now: https://supplychainnow.comWatch and listen to more Supply Chain Now episodes here: https://supplychainnow.com/program/supply-chain-nowSubscribe to Supply Chain Now on your favorite platform: https://supplychainnow.com/joinWork with us! Download Supply Chain Now's NEW Media Kit: https://bit.ly/3XH6OVkThis episode was hosted by Scott Luton and Karin Bursa and produced by Trisha Cordes, Joshua Miranda, and Amanda Luton. For additional information, please visit our dedicated show page at: https://supplychainnow.com/analysis-q4-2025-us-bank-freight-payment-index-1552

The Bulgarian History Podcast
250 A Tightening Grip

The Bulgarian History Podcast

Play Episode Listen Later Feb 27, 2026 34:10


With war in Europe looming, leaders around the Balkans work to tighten their grip on power. Supporters like you make this podcast happen! Check out www.patreon.com/bulgarianhistorypodcast to see the great perks you can get for supporting us. You can find images for this episode at: www.bghistorypodcast.com/post/250-tightening-grip Check out the book here: www.amazon.com/State-Builders-St…an/dp/6197814110/

3AW Breakfast with Ross and John
Jon Anderson shares his thoughts on the AFL tightening up on father-son rule

3AW Breakfast with Ross and John

Play Episode Listen Later Feb 27, 2026 1:51


The sports reporter has weighed in on the latest news.See omnystudio.com/listener for privacy information.

3AW is Football
Jon Anderson shares his thoughts on the AFL tightening up on father-son rule

3AW is Football

Play Episode Listen Later Feb 27, 2026 1:51


The sports reporter has weighed in on the latest news.See omnystudio.com/listener for privacy information.

Irish Tech News Audio Articles
Longford SMEs invited to cut costs, win more contracts and strengthen margins at Circular Advantage

Irish Tech News Audio Articles

Play Episode Listen Later Feb 25, 2026 5:19


Rising input costs. Supply chain uncertainty. Tightening environmental regulation. Increasing sustainability criteria in tenders. For many Longford SMEs, these pressures feel like added burdens. But what if the same pressures could become a competitive edge? Circular Advantage is a practical, results-focused event designed to show Longford SMEs how circular economy practices can directly improve profitability, reduce risk and unlock new growth opportunities. Taking place during Enterprise Week and hosted by award-winning broadcaster Ella McSweeney, the Circular Advantage event will take place on Tuesday, 3 March from 10am-12.30pm in Longford Golf Club. This event moves beyond theory to focus on what business owners care about most: cost control, contract wins and long-term resilience. What's in it for SMEs? Attendees will leave with clear, actionable insights on how to: — Reduce material and waste costs and improve operational efficiency — Strengthen supply chain security by reducing reliance on volatile inputs — Win more public and private sector contracts by meeting evolving sustainability and procurement requirements — Avoid compliance risks and future penalties by staying ahead of emerging Irish and EU legislation — Unlock new revenue streams through reuse, repair, service models and smarter product design — Improve access to green finance and ESG-aligned funding — Enhance brand reputation and customer trust — Build a more resilient, future-proof business model This is not about adding cost. It is about designing waste and inefficiency out of your business. Expert Guidance, Local Relevance The event features practical insights from industry leaders: — Valentina Tarasco, Assessment & Metrics Lead with the Circular Economy Team at Irish Manufacturing Research, will break down the current policy landscape and explain how circular practices deliver measurable financial and environmental returns. — John O'Shanahan of LeanBPI will demonstrate how Longford LEO's Lean for Business and Digital for Business programmes can act as immediate, low-risk entry points to improving cost efficiency and embedding circular thinking. — Tim Murphy of Circular Economy Company will share a real-world case study showing how reducing waste to landfill translated into tangible cost savings for a local business. The event concludes with a panel discussion hosted by Ella McSweeney, focused on practical implementation and the funding supports available to help SMEs take the next step. Cathaoirleach of Longford County Council, Cllr Garry Murtagh, said, "Longford businesses are as capable as any in Ireland of leading the shift to a more resource-efficient economy. Events like Circular Advantage show our SMEs that sustainability is not an added burden — it is a sharper way to run a business, win more work and reduce exposure to cost shocks. I would encourage every business owner and manager in the county to take their place at this event." Chief Executive of Longford County Council, Paddy Mahon, said, "Small businesses in Longford are already living with the effects of higher input costs and more demanding procurement requirements. Circular Advantage gives them a direct route to addressing both — not through theory, but through practical tools they can use in their businesses. Supporting our SME base to be leaner, more competitive and better placed to win contracts is a most welcome investment from the Just Transition Fund." A Strategic Opportunity for Longford The Circular Economy Project, Circular Advantage, is co-funded by the Government of Ireland and the European Union through the EU Just Transition Fund. The project aims to position Longford as a leading region in Ireland's shift toward a more resource-efficient and competitive economy. For SME owners and managers asking how to protect margins while staying ahead of regulatory and procurement demands, this event provides both the strategic clarity and practical tools to act now. Places are limited...

The Last American Vagabond
The Empire Above Epstein & The Tightening Grip Of Its Enforcement Arm

The Last American Vagabond

Play Episode Listen Later Feb 17, 2026 139:29 Transcription Available


Welcome to The Daily Wrap Up, an in-depth investigatory show dedicated to bringing you the most relevant independent news, as we see it, from the last 24 hours (2/17/26). As always, take the information discussed in the video below and research it for yourself, and come to your own conclusions. Anyone telling you what the truth is, or claiming they have the answer, is likely leading you astray, for one reason or another. Stay Vigilant. !function(r,u,m,b,l,e){r._Rumble=b,r[b]||(r[b]=function(){(r[b]._=r[b]._||[]).push(arguments);if(r[b]._.length==1){l=u.createElement(m),e=u.getElementsByTagName(m)[0],l.async=1,l.src="https://rumble.com/embedJS/u2q643"+(arguments[1].video?'.'+arguments[1].video:'')+"/?url="+encodeURIComponent(location.href)+"&args="+encodeURIComponent(JSON.stringify([].slice.apply(arguments))),e.parentNode.insertBefore(l,e)}})}(window, document, "script", "Rumble");   Rumble("play", {"video":"v73pkys","div":"rumble_v73pkys"}); Video Source Links (In Chronological Order): (9) Instagram Allegations of bodies buried at Epstein's New Mexico ranch prompt investigation calls EFTA00067066.pdf EFTA00038382.pdf (11) Bethany Blankley on X: "NM Epstein ranch now owned by Texas comptroller candidate @DonHuffines https://t.co/akMjV2t0i4 via @thecentersquare I asked his attorney several questions: When asked if the Huffines were concerned about the sex-trafficked victims on the property if they had done any forensic" / X NM Epstein ranch now owned by Texas comptroller candidate | Texas | thecentersquare.com (10) The Last American Vagabond on X: "They're just straight lying to everyone. How does anyone support these clowns? https://t.co/hwef9NkR12" / X (10) James Li on X: "Dan Bongino is lying. According to the FBI, they hold approximately 14.6 Terabytes of archived data related to Epstein. To date, the DOJ has only released ~300GB worth of files (roughly 2% of the total). This isn't going away Dan!! https://t.co/S2XgWO6iCW" / X New Tab (14) Kevork Almassian on X: "The Empire Above Epstein" / X (11) ParaPower Mapping on X: "Lmfao HOOOLY SHIIIT, look at this https://t.co/VcKqE21oXe" / X EFTA02656963.pdf The Prince and The Spy - The Last American Vagabond Axon acquires Carbyne for $625 million, consolidating Israeli 911 surveillance tech with US police body camera giant | The Capture Cascade Timeline Public safety giant Axon acquires Carbyne for $625 million in cash | Ctech Welcome to the Palantir World Order IMA: The Palantir AI Panopticon (11) Kim Dotcom on X: "Breaking Palantir was allegedly hacked. An AI agent was used to gain super-user access and here”s what the hackers allegedly found: Peter Thiel and Alex Karp commit mass surveillance of world leaders and titans of industry on a massive scale. They have thousands of hours of" / X AI overlords of the world hacked: Fallout from the massive Palantir breach — RT World News Meet Your Digital Twin: This AI Model Can Predict Your Future Health – and Help You Change It | Weizmann USA New Tab Apple buys Israeli ‘pre-speech' tech firm implicated in Gaza genocide - The Grayzone Q US20250173415A1 - Using facial movements to generate a conversational record - Google Patents Trump Admin Admits 4 New mRNA COVID Shots Underway & The US' New Israeli-Made AI Pre-Crime System (1) GIDEON: The AI System That Flags Threats Before the Next Attack - YouTube (11) Whitney Webb on X: "I've warned about the pre-crime push to "stop mass shootings before they happen" for years, especially during the first Trump administration. I don't think it's a coincidence that this happens just as the full extent of the Epstein-Thiel-Carbyne911 relationship is being" / X Whitney Webb Interview - CIA/Mossad-Linked Surveillance Systems Quietly Installed Throughout The US The Truth About the United States' "Continuity of Government" Plans & The Coronavirus Perfect Storm (1) REX 84 Brooks-North-Inouye Iran Contra. - YouTube New Tab Big Tech Confirms DHS Subpoenas: Meta and Google Users Targeted Over Anti-ICE Posts Homeland Security Demands Social Media Sites Reveal Names Behind Anti-ICE Posts - The New York Times New Tab DARPA's "Generative Optogenetics" Program Is All That We've Feared & Held Hostage By Geoengineering US-Israeli Start-Up Announces Reckless Solar Geoengineering Experiments from April 2026 - Center for International Environmental Law (14) Ryan Rozbiani on X: "NEW

The 217 Today Podcast
217 Today: Visa delays, rising costs, tightening restrictions and fear are keeping international artists from visiting the Midwest

The 217 Today Podcast

Play Episode Listen Later Feb 13, 2026


 Under the Trump administration, rising visa costs and fears at ports of entry are keeping more international artists and musicians away from the Midwest.

Neil Oliver's Love Letter to the British Isles
#250 – They're TIGHTENING the screws!

Neil Oliver's Love Letter to the British Isles

Play Episode Listen Later Feb 11, 2026 17:18


‘…one step out of line will NOT be tolerated!' To help support this Podcast & get exclusive videos every week sign up to Neil Oliver on Patreon.comhttps://www.patreon.com/neiloliver To Donate, go to Neil's Website:https://www.neiloliver.com To Shop:https://neil-oliver.creator-spring.com YouTube Channel:https://www.youtube.com/@Neil-Oliver Rumble site – Neil Oliver Official:https://rumble.com/c/c-6293844 Instagram - NeilOliverLoveLetter:https://www.instagram.com/neiloliverloveletter Podcasts:Season 1: Neil Oliver's Love Letter To The British IslesSeason 2: Neil Oliver's Love Letter To The WorldAvailable on all the usual providershttps://podcasts.apple.com/gb/podcast/neil-olivers-love-letter-to-the-british-isles #NeilOliver #airportcontrol #convid #15minuteSmartCities #airtravel #surveilance #neiloliverGBNews #travel #culture #ancient #historyfact #explore Hosted on Acast. See acast.com/privacy for more information.

Communism Exposed:East and West
Wave of Elite Investigations Signals Political Tightening in Beijing Ahead of Key Event: Insiders

Communism Exposed:East and West

Play Episode Listen Later Feb 10, 2026 5:54


SD Bullion
Silver Volatility Whiplash, Physical Shortages and a Metals Bull Market Still Unfolding

SD Bullion

Play Episode Listen Later Feb 7, 2026 14:28


Gold and silver just lived through another roller-coaster week, with sharp silver price swings masking what's really happening underneath the surface. Physical supply continues to tighten globally, while speculative excess gets shaken out in dramatic fashion. Big-picture signals—from exchange inventories to global capital flows—suggest this bullion bull market is far from finished. Listen to see the data, charts, and context that explain why these moves matter and what could come next. Extreme price volatility and speculation in silver and gold The podcast details sharp swings in silver prices, heavy options speculation, leveraged positioning, and the role of futures markets and ETFs in amplifying short-term moves. Tightening physical bullion supply and market stress signals A major focus is the ongoing drawdown of silver inventories in China, rising lease rates in London, backwardation, and reports of silver bullion shortages from dealers worldwide. Long-term macro and relative-value case for bullion The update ties precious metals to bigger trends like currency debasement, capital flows, and declining confidence in fiat systems, using gold-to-stocks and gold-to-housing ratios to show why bullion may continue outperforming traditional assets.

WSJ Opinion: Potomac Watch
Trump Calls to ‘Nationalize' Elections, as the GOP Debates Tightening Voter ID

WSJ Opinion: Potomac Watch

Play Episode Listen Later Feb 6, 2026 27:02


Donald Trump says the federal government should "take over the voting" in many places, drawing pushback from Republicans, who argue that the Constitution creates a decentralized system. Plus, Congress weighs a bill to require citizenship checks in voting, meaning many driver's licenses wouldn't qualify as ID. Learn more about your ad choices. Visit megaphone.fm/adchoices

From Chronic Pain to Passion
Ep 108 Leadership Under Stress: Tightening Lids, Chocolate Milkshakes & Nervous System Support

From Chronic Pain to Passion

Play Episode Listen Later Feb 6, 2026 28:14


What happens when life gets stressful — and you're still the one who needs to lead?In this solo episode, Anna shares a very real story from a winter blizzard in New York City that involved a burst pipe, displaced tenants, exhausted nervous systems… and, unexpectedly, a chocolate milkshake.Using the metaphor of “tightening lids” versus “chocolate milkshake energy,” Anna explores how stress shows up in the body, how it changes the way we lead and relate, and why learning to soften inside stress can completely shift how we show up — at home, in our work, and in visibility.This episode is an invitation to notice when you're white-knuckling your way through responsibility, and to experiment with small, nervous-system-supportive shifts that bring back lightness, connection, and presence — even when life is demanding.In this episode, we explore:Why stress is inevitable — and burnout doesn't have to beHow “tightening lids” shows up in the nervous systemThe role of play, pleasure, and lightness in leadershipWhat it means to lead while stressed, rather than waiting to feel calmA simple reflection exercise to identify your own version of “chocolate milkshake energy”Reflection Invitation:Think about a recent moment when you were “tightening lids.” How did that energy show up in your body? Then recall a moment of lightness or play. What helps you shift between the two?Anna would love to hear what this episode brought up for you. You can email her at Anna@AnnaHoltzman.com.If you're navigating leadership, visibility, or responsibility while feeling stretched inside, this episode offers a compassionate reframe — and a reminder that you don't have to clench your way through life.

Peace Love Moto - The Podcast
Zen and the Art of the Ride: What is “Quality”?

Peace Love Moto - The Podcast

Play Episode Listen Later Feb 6, 2026 9:20 Transcription Available


The road can feel loud, but the right kind of attention turns that noise into a steady hum you can breathe with. We take you from a crisp Colorado ride to the heart of Robert Persig's “Quality with a capital Q,” exploring how craftsmanship, presence, and care reshape what it means to be a motorcyclist. This isn't about escape. It's about arrival—arriving at a clearer mind, a calmer body, and a deeper relationship with the machine that carries you there.We start with simple, durable truths: a decades-old heated jacket that still works, a bike that lights up without complaint, and the way small acts of care—checking pressures, listening for a rattle, cleaning a connection—compound into trust. From there, we connect the dots between maintenance and mindfulness. Tightening a bolt becomes a practice in patience; the garage becomes a quiet dojo. On the road, that preparation shows up as flow: distractions fall away, the line appears, and rider and bike feel like one moving thought. You don't push for peace; you notice it, mile by mile.Along the way we challenge the myth of efficiency as speed. Real efficiency comes from doing fewer things with more care—less hurry, fewer errors, more joy per mile. We share how this shift changes your riding life: smoother inputs, better margins, a friendlier relationship with weather and fatigue. And over time, the machine stops being just technology; it becomes a trusted partner that knows your lean, your touch, and your need for a good, honest smile behind the visor.If this resonates, ride with us—subscribe, share the episode with a friend who needs a calmer road, and leave a review to help more riders find their way to quality time on two wheels. Tags: Mindfulness, Motorcycle riding, mindful motorcycling, motorcycle therapy, nature connection, peace on two wheels, Rocky Mountain tours, rider self-discovery, spiritual journey, motorcycle community, open road philosophy.

Energy Policy Now
How PJM Is Grappling With Data Center Power Demand

Energy Policy Now

Play Episode Listen Later Feb 3, 2026 64:03


The nation’s largest electric grid operator outlines its plan to manage rapid growth in data center electricity demand. --- PJM Interconnection, the nation’s largest grid operator, is preparing to file a wide-ranging proposal with federal regulators aimed at managing the rapid growth of electricity demand, including AI-driven data centers. The plan stands out as one of the first comprehensive efforts by a grid operator to address surging load from new technologies while maintaining system reliability and limiting cost impacts on consumers. The proposal arrives at a moment when the electric grid is under growing stress. Tightening power supply-demand balances, high-profile grid failures, and a series of narrowly avoided outages have raised concerns about whether the power system can continue to meet demand reliably. At the same time, those pressures have increasingly shown up in electricity prices, which have increased sharply in many areas. PJM’s proposal tries to answer a question grid operators across the country are now facing: how to say “yes” to large new loads without turning reliability into a gamble or costs into an afterthought. The plan lays out a structured approach to integrating data centers and other large loads, with an eye toward keeping commitments realistic and aligning responsibility with impact. Abe Silverman is an assistant research scholar with the Ralph O’Connor Sustainable Energy Institute at Johns Hopkins University and a former general counsel to the New Jersey Board of Public Utilities. Tom Rutigliano is senior advocate for climate and energy at the Natural Resources Defense Council, where his work focuses on PJM. Both participated in the policy discussions surrounding PJM’s proposal, and provide their perspective on its potential impacts on grid reliability, consumers, and the potential rate of datacenter growth. Abe Silverman is an assistant research scholar with the Ralph O’Connor Sustainable Energy Institute at Johns Hopkins University and a former general counsel to the New Jersey Board of Public Utilities. Tom Rutigliano is senior advocate for climate and energy at the Natural Resources Defense Council, where his work focuses on PJM. Related Content Communities Are at Risk If We Don’t Slow the Roll on Data Center Development https://kleinmanenergy.upenn.edu/commentary/blog/communities-are-at-risk-if-we-dont-slow-the-roll-on-data-center-development/ Energy System Planning: New Models for Accelerating Decarbonization https://kleinmanenergy.upenn.edu/research/publications/energy-system-planning-new-models-for-accelerating-decarbonization/ Energy Policy Now is produced by The Kleinman Center for Energy Policy at the University of Pennsylvania. For all things energy policy, visit kleinmanenergy.upenn.edu.See omnystudio.com/listener for privacy information.

Kendall And Casey Podcast
Indiana Senate passes bill tightening hemp and THC regulations

Kendall And Casey Podcast

Play Episode Listen Later Jan 30, 2026 3:31 Transcription Available


See omnystudio.com/listener for privacy information.

RealAgriculture's Podcasts
Beef Market Update: Heavy cattle, tightening supply, and cautious optimism

RealAgriculture's Podcasts

Play Episode Listen Later Jan 30, 2026 11:06


As January wraps up, the cattle markets are following a fairly typical seasonal pattern, but several factors are worth a closer look. In this episode of the Beef Market Update, Anne Wasko of Gateway Livestock Exchange joins Shaun Haney to break down what’s happening in both Canadian and U.S. markets. Packers continue to operate with... Read More

Power and Passion Podcast
Ep 274. Tightening Your Foundation After the New Year

Power and Passion Podcast

Play Episode Listen Later Jan 20, 2026 14:57


The weeks after the New Year live in a strange space. We're still closing chapters from the year that just ended, but we're not fully anchored into the vision that's beginning to form. And yet, we're often expected to feel clear, focused, centered, and ready to go the moment the calendar turns. In this episode, I'm talking about the in-between. The gap where you're no longer who you were, but not yet fully rooted in who you're becoming. This is often the space that comes right before an up-level. And it's also the space where things can feel wobbly, confusing, and a little… leaky. When we're here, our foundations matter more than ever. Our routines. Our habits. The decisions we're making. How we're leading ourselves day-to-day. This is a call back to center. Back to your roots. And also a recognition that the roots you need now aren't the same ones that got you here. I share a simple but powerful re-anchoring perspective (including a very real mom-after-winter-break metaphor) and why leadership hygiene is non-negotiable if you want to build something that lasts. And if you want to go deeper, I'm sharing the personal practice I used during this season inside my free Substack this week, which I'll link below, along with ways to work with me.

The Future of Work With Jacob Morgan
Jobs Still Exist, Productivity Is Questionable, and the Market Is Tightening

The Future of Work With Jacob Morgan

Play Episode Listen Later Jan 15, 2026 28:00


January 15, 2026: AI job data says work is stable. Productivity reports promise trillions in gains. Job seekers tell me finding work is getting harder. These stories can't all be true at the same time. In this episode of Future Ready Today, I break down new research from Anthropic on how AI is quietly reshaping jobs task by task, why supposed productivity gains are leaking away through rework and quality issues, how bold $4.5 trillion productivity projections depend on leadership decisions most companies still aren't making, and why job seekers are sensing a tightening labor market before it shows up in official data. This isn't an episode about AI hype or fear. It's about the growing disconnect between what the data says, what companies promise, and what workers are actually experiencing — and what leaders need to understand if they want to be future ready.

RTÉ - Morning Ireland
Government consider ways of tightening e-scooter laws

RTÉ - Morning Ireland

Play Episode Listen Later Jan 12, 2026 3:29


Harry McGee, political correspondent with the Irish Times, reports on the options being considered by the government to increase safety in relation to the use of e-scooters.

Dental Digest
Difficult Patients: How Dentists Actually Get in Trouble (and How to Protect Your License) — Part 2 with Evan Sampson

Dental Digest

Play Episode Listen Later Jan 8, 2026 34:04


Episode Description In Part 2 of this two-part conversation, we move from theory into the real-world details that quietly put dentists at risk every single day. My guest, Evan Sampson, is a healthcare attorney who has served as general counsel to one of the largest dental support organizations in the country. He brings a rare and invaluable perspective at the intersection of dentistry, law, payer audits, and regulatory enforcement — and in this episode, we get very specific. We unpack what actually makes certain procedures, CDT codes, and clinical scenarios high-risk from a fraud, waste, and abuse standpoint, even when there is no malicious intent. Evan explains how dentists inadvertently get flagged as outliers, why payer audits are often data-driven rather than complaint-driven, and how documentation gaps — not clinical skill — are what ultimately create exposure. This conversation goes deep into: Why up-coding, unbundling, and weak surgical extraction documentation are some of the most common (and expensive) pitfalls How payer audits are triggered, what auditors look for, and why Medicaid claims carry disproportionate risk Why dentists should write progress notes as if a regulator, payer, or board investigator will read them later — because one day, they might The legal realities of fee-for-service, out-of-network billing, professional courtesy, discounts, and when "good intentions" can still create compliance problems We also spend significant time on a topic every dentist encounters but few are trained to manage: difficult and high-risk patients. Evan shares how to identify red flags that may not be obvious at first, when it is appropriate to terminate the doctor-patient relationship, and how to do so without exposing yourself to allegations of abandonment. We discuss unruly patients, non-payment, mid-treatment dismissals, refunds, releases, and why protecting your license sometimes means making uncomfortable — but strategic — decisions. This episode is ultimately about risk reduction, professionalism, and self-preservation. Not practicing defensively, but practicing deliberately. Tightening the details. Building a culture of compliance. And understanding that most dentists who get into serious trouble never thought they were doing anything wrong. If you care about protecting your license, your livelihood, and your future — this is an episode you don't want to skip.

Soccer Down Here
Derbies, Knockouts, and a Title Race Tightening: Morning Espresso, 1.2

Soccer Down Here

Play Episode Listen Later Jan 2, 2026 17:23 Transcription Available


Chelsea look inward as they search for their next head coach, AFCON moves into the knockout rounds, Paris hosts its first top-flight derby in more than three decades, and Serie A opens 2026 with five clubs separated by four points at the top. Plus, MLS transfer movement, January rumors, and headlines from around the world as the margins shrink everywhere.

Zen Community of Oregon Dharma Talks
Before The Tightening - Hogen, Roshi

Zen Community of Oregon Dharma Talks

Play Episode Listen Later Jan 1, 2026 45:29 Transcription Available


What is here before the mind contracts around thought, identity, or effort? This talk points to the moment prior to grasping—where awareness is open, unconfined, and quietly alive—and offers guidance on recognizing and resting in that simplicity. ★ Support this podcast ★

One Rental At A Time
Banks Are Tightening and Non-QM Lenders Are Panicking

One Rental At A Time

Play Episode Listen Later Dec 31, 2025 11:19


Links & ResourcesFollow us on social media for updates: ⁠⁠Instagram⁠⁠ | ⁠⁠YouTube⁠⁠Check out our recommended tool: ⁠⁠Prop Stream⁠⁠Thank you for listening!

Audio Dharma
Tightening and Opening as Signposts

Audio Dharma

Play Episode Listen Later Dec 17, 2025 10:55


This talk was given by Diana Clark on 2025.12.17 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

tightening signposts redwood city diana clark insight meditation center
The Hartmann Report
Tightening the Grip or Shooting Themselves in the Foot?

The Hartmann Report

Play Episode Listen Later Dec 14, 2025 58:04


Is the Miami mayoral election a bellwether for the collapse of Republican support among hispanics? Or will the fascists hang on to office even if it takes using masked police to abduct people based on flimsy legal excuses?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Key Nutrition Podcast
EP723 - The Myth Of Starvation Mode And What's Actually Going On

The Key Nutrition Podcast

Play Episode Listen Later Nov 25, 2025 37:49


In this solo episode I unpack one of the most misunderstood topics in all of fat loss. Starvation mode. Or better stated. The myth of starvation mode. I break down what most people actually mean when they say they are "in starvation mode" and why the vast majority simply are not in a consistent calorie deficit. I also get into why honesty in tracking and daily habits matters way more than blaming your metabolism. But I also address the very small subset of people who really do experience something real. What I call conservation mode. I explain exactly what is happening in the body when you diet aggressively for long periods of time. How metabolic adaptation works. How stress, low calories, and low energy intake can down regulate output without you noticing. And why this can create the illusion that fat loss has stalled. I walk through the key signs of conservation mode and how to course correct. More movement. Better recovery. Smarter refeeds. Tightening up tracking. Giving your metabolism and stress system some breathing room so the body feels safe to let go of fat again. This episode will help you understand the truth behind starvation mode, the difference between excuses and physiology, and how to get fat loss moving again if you are truly stuck. Tune in. Take notes. And take ownership of your results.   Next Level Nutrition Coaching Black Friday Special - Get The Deal Here   Try Thrive  Lab Free For One Month - Start Here   Next Level Links Nutrition Coaching Free Consultations - Schedule Here Nutrition Coaching - www.becomenextlevel.com   Free Guides: Eating Out Guide - Get The Guide High-Protein Fast Food Orders - Get the Guide Macro Food Options Guide - Get The Guide   Join Us On Patreon - Join Here   Submit your questions to be featured on our Q&A episodes.   Order Supplements From Transform Order from Cured Supplement Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition   Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Next Level Nutrition – @mynextlevelnutrition

Around the NFL
2025 NFL Week 10 Recap: Patriots Prove It, Tightening AFC North, and Season-Saving Wins

Around the NFL

Play Episode Listen Later Nov 10, 2025 105:15 Transcription Available


Gregg Rosenthal is joined by Jourdan Rodrigue, Patrick Claybon and Nick Shook to recap all of the Week 10 action from around the NFL starting with the Patriots at the Buccaneers (01:18) followed by Bills at Dolphins (11:58), Rams at 49ers (19:10), Falcons versus Colts in Berlin (27:44), Ravens at Vikings (39:03), Lions at Commanders (48:20), Saints at Panthers (55:27), Giants at Bears (01:05:34), Cardinals at Seahawks (01:15:28), Jaguars at Texans (01:22:27), Browns at Jets (01:29:57) and Steelers at Chargers on Sunday Night Football (01:35:24). Note: time codes approximate. NFL Daily YouTube: https://www.youtube.com/nflpodcastsSee omnystudio.com/listener for privacy information.

NFL: Move the Sticks with Daniel Jeremiah & Bucky Brooks
2025 NFL Week 10 Recap: Patriots Prove It, Tightening AFC North, and Season-Saving Wins

NFL: Move the Sticks with Daniel Jeremiah & Bucky Brooks

Play Episode Listen Later Nov 10, 2025 105:15 Transcription Available


Gregg Rosenthal is joined by Jourdan Rodrigue, Patrick Claybon and Nick Shook to recap all of the Week 10 action from around the NFL starting with the Patriots at the Buccaneers (01:18) followed by Bills at Dolphins (11:58), Rams at 49ers (19:10), Falcons versus Colts in Berlin (27:44), Ravens at Vikings (39:03), Lions at Commanders (48:20), Saints at Panthers (55:27), Giants at Bears (01:05:34), Cardinals at Seahawks (01:15:28), Jaguars at Texans (01:22:27), Browns at Jets (01:29:57) and Steelers at Chargers on Sunday Night Football (01:35:24). Note: time codes approximate. See omnystudio.com/listener for privacy information.