The Squeeze The Day Podcast with Mary Stover

Vacations are supposed to be relaxing and enjoyable, not stressful and overwhelming. In this episode, I go how I make preparing for vacation as stress-free and efficient as possible so I can get to the relaxing part a LOT faster. To find out more about me and what I do, go to www.yourhappymotherhood.com. I've got a freebie waiting for you - The Streamline Starter Kit. Just the jumpstart you need to begin the journey of squeezing the most time out of your day so that you have the time to create a life that you love. Don't waste another minute on the mundane. Grab it at yourhappymotherhood.com or click here and get going! Follow me on Instagram here. Email me at mary@yourhappymotherhood.com with any questions or comments. I'd love to hear from you!!

Being a mom of littles means you're always needed from the moment they wake up until they go to bed. But what about you? How can you carve out some time for yourself? In this episode, I talk about how to structure your morning so you can tackle your day from a place of calm and rejuvenation. To find out more about me and what I do, go to www.yourhappymotherhood.com. I've got a freebie waiting for you - The Streamline Starter Kit. Just the jumpstart you need to begin the journey of squeezing the most time out of your day so that you have the time to create a life that you love. Don't waste another minute on the mundane. Grab it at yourhappymotherhood.com or click here and get going! Follow me on Instagram here. Email me at mary@yourhappymotherhood.com with any questions or comments. I'd love to hear from you!!

Avoiding the Monday dreads is as easy as a quick 10-15 minute planning session the night before! In this episode, I walk you through how I plan out my week - dinners, appointments, tasks - so that it's easy peasy to hit the ground running come Monday morning. To find out more about me and what I do, go to www.yourhappymotherhood.com. I've got a freebie waiting for you - The Streamline Starter Kit. Just the jumpstart you need to begin the journey of squeezing the most time out of your day so that you have the time to create a life that you love. Don't waste another minute on the mundane. Grab it at yourhappymotherhood.com or click here and get going! Follow me on Instagram here. Email me at mary@yourhappymotherhood.com with any questions or comments. I'd love to hear from you!!

Don't you love when your kids use their beautiful little minds to create some amazing artwork? Me too! The problem is when they keep on creating. Over and over and over again. You can't keep every single thing they create, right? In this episode, I talk about how you can keep those special pieces of artwork and what to do with the rest. To find out more about me and what I do, go to www.yourhappymotherhood.com. I've got a freebie waiting for you - The Streamline Starter Kit. Just the jumpstart you need to begin the journey of squeezing the most time out of your day so that you have the time to create a life that you love. Don't waste another minute on the mundane. Grab it at yourhappymotherhood.com or click here and get going! Follow me on Instagram here. Email me at mary@yourhappymotherhood.com with any questions or comments. I'd love to hear from you!!

Couldn't just keep it to 5, so I snuck another one in there. In this episode, I talk about my top 5 (plus 1) favorite cleaning tools that I use in order to speed clean effectively and efficiently. To find out more about me and what I do, go to www.yourhappymotherhood.com. I've got a freebie waiting for you - The Streamline Starter Kit. Just the jumpstart you need to begin the journey of squeezing the most time out of your day so that you have the time to create a life that you love. Don't waste another minute on the mundane. Grab it at yourhappymotherhood.com or click here and get going! Follow me on Instagram here. Email me at mary@yourhappymotherhood.com with any questions or comments. I'd love to hear from you!!

Why is it that a job that pays money is all-consuming and the most important, but anything else that improves your life can come in a distant second? In this episode, I discuss how to shift your mindset (or perhaps the mindset of others in your home) in order to commit and succeed at making efficient routines and systems for your motherhood. This allows you to give yourself a promotion, not in money, but in free time. To find out more about me and what I do, go to www.yourhappymotherhood.com. I've got a freebie waiting for you - The Streamline Starter Kit. Just the jumpstart you need to begin the journey of squeezing the most time out of your day so that you have the time to create a life that you love. Don't waste another minute on the mundane. Grab it at yourhappymotherhood.com or click here and get going! Follow me on Instagram here. Email me at mary@yourhappymotherhood.com with any questions or comments. I'd love to hear from you!!

Decluttering is not for the faint of heart. A lot of times, there is mental baggage that goes along with it. In this episode, I talk about how I handle decluttering the things that are more emotionally attached. Hint: It's efficient! To find out more about me and what I do, go to www.yourhappymotherhood.com. I've got a freebie waiting for you - The Streamline Starter Kit. Just the jumpstart you need to begin the journey of squeezing the most time out of your day so that you have the time to create a life that you love. Don't waste another minute on the mundane. Grab it at yourhappymotherhood.com or click here and get going! Follow me on Instagram here. Email me at mary@yourhappymotherhood.com with any questions or comments. I'd love to hear from you!!

As a busy mom of littles, you might have decluttering as one of those "wish list" items. If you have any free time, you'll get to it...Girl, I'm here to help you get the decluttering ball rolling! If you get decluttering as part of your routine, it is a snowball effect to create efficient routines for your laundry, your cleaning, your cooking...your motherhood! To find out more about me and what I do, go to www.yourhappymotherhood.com. I've got a freebie waiting for you - The Streamline Starter Kit. Just the jumpstart you need to begin the journey of squeezing the most time out of your day so that you have the time to create a life that you love. Don't waste another minute on the mundane. Grab it at yourhappymotherhood.com or click here and get going! Follow me on Instagram here. Email me at mary@yourhappymotherhood.com with any questions or comments. I'd love to hear from you!!

Forming new habits or creating new routines requires quite a bit of effort, consistency, and energy. So, you need to be clear on your motivation. What is your reason for wanting to get efficient with your every day tasks of motherhood? What is your "why"? Mentioned in this episode: Cleaning Power Hour Episode To find out more about me and what I do, go to www.yourhappymotherhood.com. I've got a freebie waiting for you - The Streamline Starter Kit. Just the jumpstart you need to begin the journey of squeezing the most time out of your day so that you have the time to create a life that you love. Don't waste another minute on the mundane. Grab it at yourhappymotherhood.com or click here and get going! Follow me on Instagram here. Email me at mary@yourhappymotherhood.com with any questions or comments. I'd love to hear from you!!

Laundry Mountain is like Mt. Everest to a mother. But it does not have to be that way. You can get rid of laundry mountain very easily if you stay consistent and implement these quick tips mentioned in this episode. To find out more about me and what I do, go to www.yourhappymotherhood.com. I've got a freebie waiting for you - The Streamline Starter Kit. Just the jumpstart you need to begin the journey of squeezing the most time out of your day so that you have the time to create a life that you love. Don't waste another minute on the mundane. Grab it at yourhappymotherhood.com or click here and get going! Follow me on Instagram here. Email me at mary@yourhappymotherhood.com with any questions or comments. I'd love to hear from you!!

Swapping clothes out for the new season can be quite time-consuming. For a mom of multiples, it takes even longer. This is precious time that we could be spending elsewhere. In this episode, I've come up with a system that makes this process as streamline as possible AND it keeps you from buying clothes for your kids that you really don't need. To find out more about me and what I do, go to www.yourhappymotherhood.com. I've got a freebie waiting for you - The Streamline Starter Kit. Just the jumpstart you need to begin the journey of squeezing the most time out of your day so that you have the time to create a life that you love. Don't waste another minute on the mundane. Grab it at yourhappymotherhood.com or click here and get going! Follow me on Instagram here. Email me at mary@yourhappymotherhood.com with any questions or comments. I'd love to hear from you!!

Cleaning is NOT my favorite. But a clean home just really makes me feel more calm, more in control of what otherwise would be a very chaotic, out of control motherhood. I've created something called the Cleaning Power Hour, and in this episode, I walk you through how get the bulk of my cleaning done for the week in one hour. Because the less time spent cleaning, the better! To find out more about me and what I do, go to www.yourhappymotherhood.com. I've got a freebie waiting for you - The Streamline Starter Kit. Just the jumpstart you need to begin the journey of squeezing the most time out of your day so that you have the time to create a life that you love. Don't waste another minute on the mundane. Grab it at yourhappymotherhood.com or click here and get going! Follow me on Instagram here. Email me at mary@yourhappymotherhood.com with any questions or comments. I'd love to hear from you!!

When you're a mom of littles, you don't have big blocks of time to clean. You can perhaps snag 5 minutes here and there. In this episode, I give the step-by-step on how you can clean your powder room or bathroom in 5 minutes. Mentioned in this episode: #25: The 3 Easiest Cleaning Tips Ever To find out more about me and what I do, go to www.yourhappymotherhood.com. I've got a freebie waiting for you - The Streamline Starter Kit. Just the jumpstart you need to begin the journey of squeezing the most time out of your day so that you have the time to create a life that you love. Don't waste another minute on the mundane. Grab it at yourhappymotherhood.com or click here and get going! Follow me on Instagram here. Follow me on Facebook here. Email me at mary@yourhappymotherhood.com with any questions or comments. I'd love to hear from you!!

This episode gives you 3 tiny but effective cleaning habits to make your home look and feel more calm and clean. To find out more about me and what I do, go to www.yourhappymotherhood.com. I've got a freebie waiting for you - The Streamline Starter Kit. Just the jumpstart you need to begin the journey of squeezing the most time out of your day so that you have the time to create a life that you love. Don't waste another minute on the mundane. Grab it at yourhappymotherhood.com or click here and get going! Follow me on Instagram here. Follow me on Facebook here. Email me at mary@yourhappymotherhood.com with any questions or comments. I'd love to hear from you!!

There are things as a mom that you simply don't feel like doing around the house. Between never-ending laundry, the cleaning that never seems to get done, and the toys that are forever scattered on the floor, it can be downright discouraging and exhausting. In this episode, I talk about the one tool - perhaps the only tool - that you need to help you buy you that extra time to Squeeze the Day and tackle the mundane. To find out more about me and what I do, go to www.yourhappymotherhood.com. I've got a freebie waiting for you - The Streamline Starter Kit. Just the jumpstart you need to begin the journey of squeezing the most time out of your day so that you have the time to create a life that you love. Don't waste another minute on the mundane. Grab it at yourhappymotherhood.com or click here and get going! Follow me on Instagram here. Follow me on Facebook here. Email me at mary@yourhappymotherhood.com with any questions or comments. I'd love to hear from you!!

Imagining what you want your happy motherhood to look like can be a lot of fun. But then the reality of your current situation sinks in quickly, and BOOM, you're feeling disappointed already. The solution? Proper expectations. In this episode, I talk about setting those proper expectations so that you feel good about your motherhood, no matter what stage you're in. To find out more about me and what I do, go to www.yourhappymotherhood.com. I've got a freebie waiting for you - The Streamline Starter Kit. Just the jumpstart you need to begin the journey of squeezing the most time out of your day so that you have the time to create a life that you love. Don't waste another minute on the mundane. Grab it at yourhappymotherhood.com or click here and get going! Follow me on Instagram here. Follow me on Facebook here. Email me at mary@yourhappymotherhood.com with any questions or comments. I'd love to hear from you!!

In this episode, I invite you to dream big. What do you envision for your motherhood? What does your ideal motherhood days look like? Have you thought about it? Or are you letting life just happen one day at a time? Give this episode a listen to dive deeper. To find out more about me and what I do, go to www.yourhappymotherhood.com. I've got a freebie waiting for you - The Streamline Starter Kit. Just the jumpstart you need to begin the journey of squeezing the most time out of your day so that you have the time to create a life that you love. Don't waste another minute on the mundane. Grab it at yourhappymotherhood.com or click here and get going! Follow me on Instagram here. Follow me on Facebook here. Email me at mary@yourhappymotherhood.com with any questions or comments. I'd love to hear from you!!

Continuing our Meal Planning Mastery, in today's episode we talk about how to meal plan for an entire month. And it's not as hard as you think! To find out more about me and what I do, go to www.yourhappymotherhood.com. I've got a BRAND NEW freebie waiting for you. It's a Meal Planning Trello Board - completely customizable for your family, and it includes 10 recipes that our family loves!  No more meal-planning dread for you, Mama. Download it now at www.yourhappymotherhood.com/freebies or click here and get going! Follow me on Instagram here. Follow me on Facebook here. Email me at mary@yourhappymotherhood.com with any questions or comments. I'd love to hear from you!!

In this episode, I give you quick, actionable tips that you can take to streamline dinnertime, meal planning and grocery shopping. Because you should spend the most time enjoying the meal, not preparing for it. To find out more about me and what I do, go to www.yourhappymotherhood.com. I've got a freebie waiting for you - The Streamline Starter Kit. Just the jumpstart you need to begin the journey of squeezing the most time out of your day so that you have the time to create a life that you love. Don't waste another minute on the mundane. Grab it at yourhappymotherhood.com or click here and get going! Follow me on Instagram here. Follow me on Facebook here. Email me at mary@yourhappymotherhood.com with any questions or comments. I'd love to hear from you!!

In this episode, I invite you to stop trying to change everything about your life all at once. Most people have given up on their new years resolutions at this point. Especially as moms, we don't have a lot of quiet "me time", and trying to do too much at once can be frustrating and leads to just giving up. Listen to hear how I suggest mamas tackle New Years Resolutions. To find out more about me and what I do, go to www.yourhappymotherhood.com. I've got a freebie waiting for you - The Streamline Starter Kit. Just the jumpstart you need to begin the journey of squeezing the most time out of your day so that you have the time to create a life that you love. Don't waste another minute on the mundane. Grab it at yourhappymotherhood.com or click here and get going! Follow me on Instagram here. Follow me on Facebook here. Email me at mary@yourhappymotherhood.com with any questions or comments. I'd love to hear from you!!

In this episode, I go through the tools for motherhood that are currently my "can't do without" list in the hopes that this might help you too! To find out more about me and what I do, go to www.yourhappymotherhood.com. I've got a freebie waiting for you - The Streamline Starter Kit. Just the jumpstart you need to begin the journey of squeezing the most time out of your day so that you have the time to create a life that you love. Don't waste another minute on the mundane. Grab it at yourhappymotherhood.com or click here and get going! Follow me on Instagram here. Follow me on Facebook here. Email me at mary@yourhappymotherhood.com with any questions or comments. I'd love to hear from you!!

How many of you find yourself saying this 5 word phrase on the regular? If you do, then this episode is for you. To find out more about me and what I do, go to www.yourhappymotherhood.com. I've got a freebie waiting for you - The Streamline Starter Kit. Just the jumpstart you need to begin the journey of squeezing the most time out of your day so that you have the time to create a life that you love. Don't waste another minute on the mundane. Grab it at yourhappymotherhood.com or click here and get going! Follow me on Instagram here. Follow me on Facebook here. Email me at mary@yourhappymotherhood.com with any questions or comments. I'd love to hear from you!!

After a year-long break, I'm back, baby! In this episode, I explain why I've been MIA and why your time is now my focus. To find out more about me and what I do, go to www.yourhappymotherhood.com. I've got a freebie waiting for you - The Streamline Starter Kit. Just the jumpstart you need to begin the journey of squeezing the most time out of your day so that you have the time to create a life that you love. Don't waste another minute on the mundane. Grab it at yourhappymotherhood.com or click here and get going! Follow me on Instagram here. Follow me on Facebook here. Email me at mary@yourhappymotherhood.com with any questions or comments. I'd love to hear from you!!

Ahhh, the holidays. They can be so wonderful....and so stressful. What a shame, isn't it? I'm pretty sure the holidays aren't supposed to give you gray hair. In this episode, I talk about how to make your holidays a little less stressful once you have your own little family. I talk about figuring out what traditions you want to continue and keeping those expectations real for whatever season you are in. To hear more about me, what I do, and how I can help you, head on over to my website YourHappyMotherhood.com. In fact, I've got a free starter kit ready and waiting for you. The Motherhood Prep Kit - just the jumpstart you need to help you prepare well for your motherhood. Grab it at yourhappymotherhood.com or click here and get going! Follow me on Instagram here. Email me at mary@yourhappymotherhood.com with any questions or comments. I'd love to hear from you!!

Once you become a mom, do you want take-out every night? Probably not. You'll want healthy meals, especially if you are breastfeeding - what you eat, your baby eats! And everyone knows take-out isn't the cheapest. Here are 3 ways to avoid take-out every night! To hear more about me, what I do, and how I can help you, head on over to my website YourHappyMotherhood.com. In fact, I've got a free starter kit ready and waiting for you. The Motherhood Prep Kit - just the jumpstart you need to help you prepare well for your motherhood. Grab it at yourhappymotherhood.com or click here and get going! Follow me on Instagram here. Email me at mary@yourhappymotherhood.com with any questions or comments. I'd love to hear from you!!

What I am going to talk about is the top 7 baby gear items I feel are must haves in order to make those first few months go more smoothly. You'll have a lot of adjusting to do with your newborn. A lot to figure out. I'd like you to be able to really focus on your baby and be able to pick up on their little cues so you can get the hang of being a mama more easily. One way of doing that is, in my opinion, having some handy baby gear items. And after having 5 kids, I've been through everything from wipes warmer to pee pee tee pees. Seriously. Who comes up with this stuff? To hear more about me, what I do, and how I can help you, head on over to my website YourHappyMotherhood.com. In fact, I've got a free starter kit ready and waiting for you. The Motherhood Prep Kit - just the jumpstart you need to help you prepare well for your motherhood. Grab it at yourhappymotherhood.com or click here and get going! Follow me on Instagram here. Email me at mary@yourhappymotherhood.com with any questions or comments. I'd love to hear from you!!

We can all agree that 2020 has been hard - ok, hard isn't the word to describe it. How about a crap show? Yep, I said crap. Eloquent, aren't I? But I literally couldn't think of another word. And a lot of people are waiting for 2021 to get here so things will get better. Excuse me, but did someone get a memo that I didn't get? Is 2021 guaranteed to be better? I mean, I sure hope it'll be better, but are we sure? What if it isn't? How can you decide to not let another rough day, week, month or year get the best of you? Listen to this episode to find out! TALKED ABOUT IN THIS EPISODE: Ep 6: "I can't wait until..." To hear more about me, what I do, and how I can help you, head on over to my website YourHappyMotherhood.com. In fact, I've got a free starter kit ready and waiting for you. The Motherhood Prep Kit - just the jumpstart you need to help you prepare well for your motherhood. Grab it at yourhappymotherhood.com or click here and get going! Follow me on Instagram here. Email me at mary@yourhappymotherhood.com with any questions or comments. I'd love to hear from you!!

There are a ton of things to do before your baby arrives. I know this is obvious to every pregnant woman out there. But what isn't so obvious is preparing to run your home well after your baby gets here. These are the 3 top areas of home management I think every mama-to-be should master, or at least get a good handle on, before you become a mom. To hear more about me, what I do, and how I can help you, head on over to my website YourHappyMotherhood.com. In fact, I've got a free starter kit ready and waiting for you. The Motherhood Prep Kit - just the jumpstart you need to help you prepare well for your motherhood. Grab it at yourhappymotherhood.com or click here and get going! Follow me on Instagram here. Email me at mary@yourhappymotherhood.com with any questions or comments. I'd love to hear from you!!

What is a hot mess mom? Yes, we all know the memes and the mental image that pops up in your mind of a "hot mess mom", but I want you to really think about this hot mess mom. And I want you think about if she's happy. If she's enjoying her motherhood. If she'll look back on this time with fondness. I'd be willing to be bet your answer would be a resounding no. Let's talk about how we can make sure you avoid the same fate that so many moms have experienced. To hear more about me, what I do, and how I can help you, head on over to my website YourHappyMotherhood.com. In fact, I've got a free starter kit ready and waiting for you. The Motherhood Prep Kit - just the jumpstart you need to help you prepare well for your motherhood. Grab it at yourhappymotherhood.com or click here and get going! Follow me on Instagram here. Email me at mary@yourhappymotherhood.com with any questions or comments. I'd love to hear from you!!

I want to help mamas-to-be prepare well for motherhood. All of the efficient systems and routines that I've implemented after having kids could be done so much more easily before your baby arrives. Plus, there's more to getting ready for baby's arrival than just buying the things and planning out your registry. Give this episode a listen to find out more about my new business mission! To hear more about me, what I do, and how I can help you, head on over to my website YourHappyMotherhood.com. In fact, I've got a free starter kit ready and waiting for you. The Motherhood Prep Kit - just the jumpstart you need to help you prepare well for your motherhood. Grab it at yourhappymotherhood.com or click here and get going! Follow me on Instagram here. Email me at mary@yourhappymotherhood.com with any questions or comments. I'd love to hear from you!!

If you listened to the last episode about miscarriages and why moms do NOT need to keep it a secret, this is the follow-up episode on how, if you are expecting, you might be able to save your baby with one simple blood test. To hear more about me, what I do, and how I can help you, head on over to my website YourHappyMotherhood.com. In fact, I've got a free starter kit ready and waiting for you. The Streamline Starter Kit - just the jumpstart you need to turn your motherhood in the right direction. Grab it at yourhappymotherhood.com or click here and get going! Follow me on Instagram here. Email me at mary@yourhappymotherhood.com with any questions or comments. I'd love to hear from you!!

This is a tough one, but one that I've wanted to record for quite some time. I talk about the pain that comes with miscarriage, why it's important to NOT be ashamed if you've suffered through one, and why it's important to allow people to grieve how they need to grieve if they are going through it. To hear more about me, what I do, and how I can help you, head on over to my website YourHappyMotherhood.com. In fact, I've got a free starter kit ready and waiting for you. The Streamline Starter Kit - just the jumpstart you need to turn your motherhood in the right direction. Grab it at yourhappymotherhood.com or click here and get going! Follow me on Instagram here. Email me at mary@yourhappymotherhood.com with any questions or comments. I'd love to hear from you!!

Do you have an "I Can't Wait Until..." Mentality? "I can't wait until fall." Or "I can't wait until nap time." Or "I can't wait until the baby is sleeping through the night". Or "I can't wait until the weekend". Of course you can look forward to things, but if this is your go-to response when things get hard or when you don't like the season you're in, then this episode is for you. I talk about how to keep your mind from wandering from the present and the good stuff happening around you. How to keep your mind from wishing away everyday life waiting for things to get "easier" or "better". To hear more about me, what I do, and how I can help you, head on over to my website YourHappyMotherhood.com. In fact, I've got a free starter kit ready and waiting for you. The Streamline Starter Kit - just the jumpstart you need to turn your motherhood in the right direction. Grab it at yourhappymotherhood.com or click here and get going! Follow me on Instagram here. Email me at mary@yourhappymotherhood.com with any questions or comments. I'd love to hear from you!!

Efficiency is the currency that buys you time with your kids. Efficiency buys you time pretty much everywhere, am I right? I talk about the concept behind why I love efficiency in motherhood so much and why it isn't too business-like after all! To hear more about me, what I do, and how I can help you, head on over to my website YourHappyMotherhood.com. In fact, I've got a free starter kit ready and waiting for you. The Streamline Starter Kit - just the jumpstart you need to turn your motherhood in the right direction. Grab it at yourhappymotherhood.com or click here and get going! Follow me on Instagram here. Email me at mary@yourhappymotherhood.com with any questions or comments. I'd love to hear from you!!

Chances are, you have things laying around your home that aren't quite where they should be. Perhaps you bought some things and they haven't even made it out of your car because you don't know what to do with them. Find out how to tackle these annoying little randoms and start creating breathing room in your home, your mind and your day. To hear more about me, what I do, and how I can help you, head on over to my website YourHappyMotherhood.com. In fact, I've got a free starter kit ready and waiting for you. The Streamline Starter Kit - just the jumpstart you need to turn your motherhood in the right direction. Grab it at yourhappymotherhood.com and get going! Follow me on Instagram here. Email me at mary@yourhappymotherhood.com with any questions or comments. I'd love to hear from you!!

This episode is about my nighttime routine and also how you can learn to tweak yours to best serve your family. To hear more about me, what I do, and how I can help you, head on over to my website YourHappyMotherhood.com. In fact, I've got a free starter kit ready and waiting for you. The Streamline Starter Kit - just the jumpstart you need to turn your motherhood in the right direction. Grab it at yourhappymotherhood.com or click here and get going! Follow me on Instagram here. Email me at mary@yourhappymotherhood.com with any questions or comments. I'd love to hear from you!!

Setting realistic expectations for ourselves in the season of motherhood we are in can make a big difference in our mental health and the enjoyment of our motherhood. In this episode, we'll talk about a simple way of making this happen for yourself and figuring out how to "let it be enough". To get your copy of the Let It Be Enough list, click here. To hear more about me, what I do, and how I can help you, head on over to my website YourHappyMotherhood.com. In fact, I've got a free starter kit ready and waiting for you. The Streamline Starter Kit - just the jumpstart you need to turn your motherhood in the right direction. Grab it at yourhappymotherhood.com or click here and get going! Follow me on Instagram here. Email me at mary@yourhappymotherhood.com with any questions or comments. I'd love to hear from you!!

This episode is a quick intro into the Happy Motherhood Podcast and what it's all about. You'll learn a bit about me and what you'll be hearing from me in future episodes. I help create a smooth and happy motherhood through efficient routines. To hear more about me, what I do, and how I can help you, head on over to my website YourHappyMotherhood.com. In fact, I've got a free starter kit ready and waiting for you. The Streamline Starter Kit - just the jumpstart you need to turn your motherhood in the right direction. Grab it at yourhappymotherhood.com or click here and get going! Follow me on Instagram here. Email me at mary@yourhappymotherhood.com with any questions or comments. I'd love to hear from you!!