Podcasts about creating routines

Today Hilda Fainsod is here to explore the complexities of finding balance in life. Hilda emphasizes the importance of quality over quantity in time spent, the power of mindfulness, and the necessity of creating routines that support personal success. They discuss navigating life transitions, overcoming fears of success, and learning from setbacks. Hilda shares insights on how to design a fulfilling life and the importance of self-compassion in the journey of transformation. Hilda is a seasoned coach and author of Power Up: the Executive Road Map to Transforming Life and Business! Get Hilda's book Here. Keywordsbalance, mindfulness, routines, personal success, life transitions, fear of success, setbacks, transformationChapters00:00 Finding Balance in Life05:49 The Power of Presence and Mindfulness11:51 Creating Routines for Success17:55 Defining Personal Success23:58 Navigating Life Transitions29:59 Overcoming Fear of Success35:58 Learning from Setbacks41:52 The Journey of TransformationText RWH and Let Us Know What You Want to Hear on the Show!Support the showIf you feel inspired please consider sharing this episode with a friend, writing a 5⭐️ review or becoming a Raising Wild Hearts Member here!

Hi chums! In this ep we discuss how we can set up routines and processes to help us achieve our goals for 2025. We also have some banked-up running recommendations (and anti-recs) for you guys, so stick around until the end of the episode.We also enthusiastically invite you to celebrate Cheeky Run Club's first birthday with us!! We're celebrating this milestone with a 5km run into coffee/chats/breakfast/cake - it'll be in Melbourne on Saturday the 8th of February. All running abilities welcome; we can't wait to see you there

Send JKO a Text MessageDo you have unmet goals from previous years? Learn how to approach your 2025 goals with purpose so that you achieve them successfully. If you have lost confidence in your ability to turn your goals into reality, this episode is for you.  Nuggets of wisdom in this episodeOur motivation to achieve the goals we set can waver, but routines give us the structure we need to persevere.Creating routines around your goals can increase your chances of achieving them.Setting achievable goals and sticking to required routines can boost your self-confidence.As faith without works is dead, so goals without action is dead.Lean on God for strength, back your goals with prayer.Key scriptures: Romans 5:4-5, James 2:26, Galatians 6:9References in this episodeThe Importance of Routines in Pursuit of Your GoalsAtomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James ClearJoin the Messy Can't Stop Her Sisterhood at https://www.facebook.com/groups/3204395256540448/If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter

Text us your sleep questions.In this episode, I'm joined by Jessica from Rooted in Routine, who shares expert insights on how to successfully manage two big milestones in a toddler's life: potty training and sleep routines. For many parents, the challenges of sleep regressions, nighttime accidents, and potty training setbacks can feel overwhelming. Jessica helps us tackle these topics with practical advice to help parents support their child's development without compromising on sleep. We cover the essentials, including:Signs of Potty Training Readiness: How to know if your toddler is ready to start potty training.Daytime vs. Nighttime Potty Training: Should parents focus on daytime potty training first, or can they tackle nighttime potty training at the same time?Nighttime Potty Training Tips: Proven strategies for helping your child stay dry overnight, including whether to wake them or let them sleep through the night.Managing Potty-Related Bedtime Delays: Tips for handling common bedtime stalling tactics involving trips to the potty.Hydration and Bedtime: Guidelines on balancing hydration and reducing nighttime accidents by managing fluid intake before bedtime.Navigating Sleep Regressions: Strategies for managing sleep setbacks during the potty training process and other big milestones.Handling Nighttime Accidents: Best practices for responding to accidents in the night—should you wake your child or wait until morning?Creating Routines for Sleep and Potty Training: The importance of routines in helping children succeed with both potty training and sleep.Encouraging Independence: How to support your child in using the potty at night while ensuring restful sleep for everyone.Common Potty Training Mistakes: Pitfalls that may impact your child's sleep quality and how to avoid them.Tune in now to learn more about setting up successful toddler potty training routines and fostering good sleep habits for a smoother transition through these milestones!For more information, you can contact Jessica...IG: @rootedinroutineWaitlist for the next Potty Training Pod: CLICK HERE TO JOIN Want a free sample baby sleep schedule?

Want to attract more abundance in your life? Erin says maintaining a specific mindset around money—even in challenging times—can create a path to financial prosperity. Erin encourages listeners to recognize negative money patterns and shift them through mindful routines and small, actionable steps.  Click here for more info about PolicyMe: https://api.fintelconnect.com/t/l/66f738c4b37fc2001cee080a  _______________________________

Dear WNF listener, if you have listened to our show, you will know that ADHD is a topic so near to our hearts we wanted to find just the right person with just the right knowledge base and approach to do this complex and relevant topic justice. In this episode, we hear from federal attorney and trade negotiator turned founder of Interlace Solutions, a coaching firm helping professionals and executives to fulfill their potential. Elle O'Flaherty coaches both individuals with ADHD and couples who would like to partner better around ADHD. If you or your loved one has ADHD, this episode will really speak to you. We cover how to determine the difference between unfocused, burnt out, unmotivated and actual diagnosable ADHD, most common ADHD related issues for the ADHD-er, and then we dive into the impact of ADHD on a relationship. And most importantly, this episode is packed full of apps, resources, strategies for better mutual understanding and partnership around ADHD. Prepare to feel so much love and compassion of all those involved.https://www.interlacesolutions.com/@elleoflaherty on Instagram00:00 Introduction and Excitement for the Topic01:23 Overview of the Podcast and Topic03:11 Personal Stories and Examples of ADHD Challenges05:38 ADHD Brain Traits and Accommodations08:20 Understanding ADHD as a Strength10:05 Managing ADHD Symptoms and Challenges16:06 Elle O'Flaherty's Background and Interest in ADHD22:31 Increase in ADHD Diagnoses in Women24:48 Stigma and Disclosure of ADHD28:48 Talking About ADHD in the Workplace and Relationships32:03 Motivating Individuals with ADHD36:10 Reframing and Adding Interest to Tasks40:43 ADHD and OCD Overlap42:08 The Overlap Between ADHD, Trauma, and Autism Spectrum Disorders43:05 The Lack of Training and Understanding Among Healthcare Professionals45:23 The Challenges of the DSM-5 Definition of ADHD46:17 Medication and ADHD Coaching as Treatment Options50:27 Strategies for Managing ADHD Symptoms53:45 Externalizing Memory and Accommodating ADHD in Daily Life56:02 Creating Routines and Accommodating ADHD in Relationships01:06:21 Understanding Time Blindness and Hyperfocus in ADHD01:13:19 The Benefits of Having an ADHD Partner or Co-worker01:14:43 Accommodating and Supporting Individuals with ADHD in Relationships01:19:20 Strategies for Navigating ADHD in RelationshipsWe're Not Fine Family, for quick and easy to digest takeaways from each episode and so much more, join our Patreon Memberships starting at $1/month. For our free tier, you have access to our informative and fun newsletter, it's worth it to join.https://www.patreon.com/werenotfine?utm_campaign=creatorshare_creatorWe're Not Finehttps://werenotfine.comShop the Pod: https://werenotfine.com/shopInstagram: @werenotfinepod Doug JensenProfile: https://werenotfine.com/our-team/Email: contact@werenotfine.comIG: douglasljensenTwitter: dougjensen4CsDr. Talia JacksonProfile: https://werenotfine.com/our-team/Email: contact@werenotfine.comIG: @drtaliajacksonTwitter: @Talia.Jackson77This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

If you're like me right now, you have a new puppy and you may be wondering what happened to my life? When will I get it back? Right? I'm right there with you. So today I want to talk about routines. How can you navigate having a new puppy and running your regular life - kids, work, the gym, household chores, sleep, etc. I promise it's possible and having done this many times, I'm happy to offer some tips! Support the showFollow us on social mediaInstagram @BAXTERandBella Facebook @TheOnlinePuppySchool YouTube @BAXTERandBellaSubscribe to our site for free weekly training tips! www.BAXTERandBella.comJoin our membership here:www.BAXTERandBella.com/learn-more

Today we're celebrating ONE YEAR of the Work & Worship podcast! In this episode, Jordan shares the heart behind the podcast and why she started it, as well as what it will look like moving forward. She also shares the best and hardest parts of podcasting for this last year as a busy mamapreneur, the top and most downloaded episodes, along with some of her personal favorites, and she ends with a special GIVEAWAY! In this episode:2:54 - The heart behind the Work & Worship podcast8:42 - What's next for the podcast11:29 - Best parts of podcasting14:43 - Hardest parts of podcasting19:47 - Top episodes from the last year26:35 - GIVEAWAY!Resources + links mentioned:Episode 1: Viewing Our Work as WorshipEpisode 26: A Life Update and Living Open-Handed with GodEpisode 3: Honoring God through Health and Fitness with Gigi and Brian PruettEpisode 48: 3 Steps to Building a Life You Love (and doesn't take over your life)Episode 39: Simplifying Content Creation with Joy MichelleEpisode 9: My Personal Testimony and Faith JourneyEpisode 7: Creating Routines and Habits to Help You Grow in Your Faith with Brenna Millville (Elly & Grace)Daily Kairos Prayer Journal (get 10% with code JORDAN)Profit First: Transform Your Business from a Cash-Eating Monster to a Money-Making Machine by Mike Michalowicz Traction: Get a Grip on Your Business by Gino WickmanEvery Good Endeavor: Connecting Your Work to God's Work by Tim KellerCalled to Create: A Biblical Invitation to Create, Innovate, and Risk by Jordan RaynorConnect with Jordan: Instagram YouTube Website Affiliate Disclaimer: Some of the links mentioned in our podcast may be affiliate links. This means that if you make a purchase from our link, we may receive a small commission at no extra cost to you. This is a small way of supporting our work here on the podcast, so we thank you for considering purchasing with our affiliate links!For the full show notes, links, and blog transcription, visit https://jordanjones.co/podcast

In this conversation, therapist Robyn Tamanaha discusses her experience and expertise in working with OCD and bipolar disorder. She provides advice for individuals going into therapy and addresses common misconceptions about these conditions. They also delve into the topic of burnout and share personal experiences and strategies for avoiding and recovering from burnout. Chapters 00:00 Introduction and Personal Plans 01:36 Background and Specialties 04:04 Advice for Therapy 06:30 Misconceptions about OCD and Bipolar 09:28 Misdiagnosis and Differentiating OCD and Bipolar 13:36 Treatment Options for OCD and Bipolar 17:06 Interpersonal and Social Rhythm Therapy 19:02 Client Reactions to Diagnosis 22:45 Creating a Safe Space for Clients 25:15 Early Career Experiences 28:50 Sustaining Energy and Self-Care 35:02 The Dangers of Reckless Driving 35:38 Taking Action and Avoiding Burnout 36:37 Physical Signs of Burnout 38:22 Creating Routines and Self-Care Practices 39:22 Personal Experience with Burnout 40:16 Recognizing the Check Engine Light 41:18 The Pressure to Succeed 42:09 Finding Balance and Nurturing Other Aspects of Life 43:48 The Importance of Community and Connection 46:08 Stepping Outside of Comfort Zones 50:45 Lessons to Leave Behind Work with Robyn Tamanaha, LMFT - https://www.robyntamanahatherapy.com/ https://www.instagram.com/robyntamanahatherapy/?hl=en

We have a solo episode today!! I went through your DM's and took note of a few of the most frequently asked questions to answer them in full detail. I absolutely loved being able to dive deeper into the topics and details that improved so many aspects of my life. In this episode, I chat about what I believe are the pillars of health and how I put them into practice. I go into detail about my experience with birth control, cycle syncing, creating routines, lowering stress, drinking alcohol, and everything in between. There have been moments where I have felt stuck in my wellness journey, and I share all the details on the tools that helped improve my mental health and practice discipline. I dive into all of the things I would have done differently when I was first diagnosed with PCOS to learn how to manage my symptoms long term. This episode is FULL of so many tips and changes that I made in my life that anyone can apply in order to prioritize their well-being. PRODUCTS I MENTIONED: Cookin Up Wellness Akasha Sea Moss Gummies Armra Colostrum Tongue Scraper Beef Bone BrothL Glutamine PowderMCT OilCandiBactin ARCandiBactin BRRed Light Therapy MaskArctic Wicks CandlesNecessary Shampoo Nectaire Conditioner Coros WatchBig MagicDiscipline is Destiny See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode we sit down with Rachel Sirota to talk about how you can create routines for your whole family. She'll talk about routines she's created with her family, how doTERRA Products like, Turmeric, Spearmint, Deep Blue Polyphenol Complex, and Shinrin-Yoku work into her routines, and her tips to those who are looking to start new routines for themselves or their family. This episode is sponsored by PB Restore and the Serenity Sleep System, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing any of these new products. If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

Check out this week's episode with Sarah Anes from REI Kash where she shares hacks for creating success habbits for her kids. She has created processes and routines to set her kids up for positive mental health. You won't want to miss how she redirects her kids behaviors to make her household flow much more smoothly.

Establishing routines serves as the key to transforming habits. Once behavior becomes routine, the likelihood of neglecting it diminishes significantly. In this episode of The Habit Coach podcast, Ashdin explains how routines play a decisive role in shaping the habits we follow. The objective is to seamlessly integrate new habits into existing routines, so it's crucial to thoughtfully design and consciously create them, rather than merely going through the motions.Link to Gabe Jaramillo's episode- Audio | VideoWe will meet you thrice a week- Monday, Wednesday & Friday on YouTube and all audio streaming platforms. You can watch the full video episodes of The Habit Coach-Awesome 180 on the YouTube channel.You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | FacebookCheck out the Awesome180 website: (http://awesome180.com/) Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn |  Amazon Music Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.

If you're feeling frustrated and overwhelmed because your current attempts at creating a routine are falling apart, then you are not alone! Perhaps you've tried setting strict schedules or relying on sheer willpower, only to find yourself constantly falling off track. Instead of achieving the desired result of a consistent routine, you may find yourself stuck in a cycle of inconsistency and disappointment. In this podcast episode, I reveal the three critical steps that will help you create routines that actually stick. I'm discovering the power of effective routines and how they can transform my life. Listen to find out how you can bring ease, organization, and productivity into your life using these three steps. The key moments in this episode are: 00:47 - The Importance of Routines 01:27 - Three Critical Steps to Creating Routines 06:23 - Add One Part at a Time 09:27 - Use Visualization and Accountability 10:57 - Personal and Business Routine Ideas 15:19 - Creating a Routine for Decluttering and Tidying Up 17:24 - Accountability through Organized Life Academy Resources Mentioned: Register now for these upcoming workshops: 4th Annual Holiday Planning Workshop Masterclass: 3 Pivotal Secrets to Take Your Home From Chaotic to Organized Put all of this into practice. Join us for the ultimate experience: Organized Life Academy 2024 Connect with me: Website  Email  Instagram  Idea Tracker Client Tracker FREE File Naming Formula Cheatsheet

Until you own the fact that life is happening, and while you aren't responsible for what's happening around you, you are absolutely responsible for the outcomes you are creating around your time- you always remain depleted in a reactive stance.That hurts, but that's why routines DO matter.And YOU are in control of creating the freedom and energy you want through implementation of routines in your life.Let's gooooo! Support the showChelsey Holm | Mindset Coach for Social SellersMom of 5NASM-certified in Personal Training and NutritionJohn Maxwell Leadership Certified in Speaking, Coaching, and TrainingCertified SSLS Kristen Boss Coach10+ years experience helping people build true wellness & businesses without the overwhelm & stress100's of clients with REAL natural solutions for their health (especially energy, sleep, digestion, skin/hair/nails, focus, and more!)Access more from Chelsey- https://instabio.cc/chelseynoel Ready Set Wellness: https://us.shaklee.com/site/chelseynoel/Nutrition/Ready-Set-Wellness/Ready-Set-Wellness-Bundle/p/89599

visit the Story Weavers Blog for more information or transcription of this Blog: https://www.thestory-weavers.com/pages/blogThe Power of Routines: Humans are wired to seek predictability. Routines offer a sense of order amidst chaos, giving our brain assurance and balance.Crafting the Ideal Day: Instead of chaining ourselves to a to-do list, why not design a day filled with desired outcomes? Strike a balance between responsibilities and rewards. Use the method shared by The Story Weavers: designing a day as you wish it to be.Negotiating with Oneself: Creating a schedule should not be about tyranny, but negotiation. Like negotiating with a dear one, find the right balance of duties and delights, ensuring each day feels fulfilling.The Story Weavers Approach: Their minimalist homeschool curriculum champions this blend of structure and spontaneity, encouraging discovery amidst discipline.The Learning Curve: Aim for progress over perfection. Each day offers a chance to recalibrate and understand ourselves better, bringing us closer to our ideal homeschooling vision.Conclusion: As we shape our homeschooling rhythms, remember that it's about crafting days we love. Know yourself as someone deserving of negotiation and care, for in that lies the joyous journey of homeschooling.

In this episode we sit down with Kari Coody to discuss how you can create routines using essential oils. She'll explain why routines are powerful, how you can create effective routines, and some of her favorite oils to use in her routines like doTERRA Breathe, Citrus Bloom, and Blue Tansy. This episode is sponsored by Lavender, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing a bottle of Lavender. If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

Get the free housekeeping routine guide: https://simplyconvivial.com/cleanMystie and Virginia Lee chat about how to train kids to do chores, as well as why it's worth the effort it takes.Women are the backbone of society, so we must be free from cultural lies & personal guilt and have the freedom of good habits and self-control so we can build God-honoring families and communities.

Get the free housekeeping routine guide: https://simplyconvivial.com/cleanMystie and Virginia Lee chat about how to train kids to do chores, as well as why it's worth the effort it takes.Women are the backbone of society, so we must be free from cultural lies & personal guilt and have the freedom of good habits and self-control so we can build God-honoring families and communities.

Get the free housekeeping routine guide: https://simplyconvivial.com/cleanMystie and Virginia Lee chat about how to train kids to do chores, as well as why it's worth the effort it takes.Women are the backbone of society, so we must be free from cultural lies & personal guilt and have the freedom of good habits and self-control so we can build God-honoring families and communities.

In Today's episode Victoria chats about the importance of building healthy habits and creating routines that boost your body health. From morning rituals to bedtime routines, we dive into practical tips and advice on how you can greating lastin habits that support your overall well being.   Links to Check out! Connect with Victoria Connect with GWGN Podcast GWGN Recommendations   

This week's podcast features my first guest, Chris Fugelsang. Chris is an executive functioning coach, so I figured he would be a perfect person to talk to since that's what I've been talking about all summer!  Here's a soundbite from the episode:  In my early days of teaching, I would get like, five, six kids pulled out of a class and I would have to help them manage school. And they really were weak in those areas. Intellectually they were mostly above or average intelligence, sometimes exceptionally above average. But what I found out was that it wasn't the content that they struggled with, it was these peripheral things around learning, like planning and organizing and sustained attention and study skills and impulsivity and all these other things that they struggled with. But what I was doing as an early teacher was just putting out fires and helping them do work and being a tutor showing them how to get their work done so that they can get the grade. But I wasn't really helping them. I didn't feel as though I was helping. I've almost felt like I was doing them a disservice because they were getting, they were passing the class, but they weren't necessarily learning the skills. And that's kind of what this work is all about is learning the fundamental skills.   This clip really stands out to me, because it highlights that it's not the SETTING that supports our kids in their learning, it's TEACHING THE SKILLS.   Kids don't learn how to study or complete their assignments by being in mainstream classes, and they don't learn how to make friends by being around other kids. If either of these were the case, our kids would function just like everyone else by now.    But they obviously don't.   The biggest misconception about our program here at Starfish Social Club is that the benefit is in either the group, or the in-person service.    It's not in either of those.   I'm currently working with a 21-year-old 1/1. He emailed me a bulleted list of what he would like to work on. We have had some amazing conversations and he's recognizing that he's trying to use 'traditional' social skills, which are actually making him seem more awkward. He's not part of one of my groups, and he lives on the other side of the country. It's not the group or the location that leads to social growth.   Sometimes the group actually causes things to be MORE challenging. If you didn't see the video I posted Thursday about our challenging day at summer camp, you can watch it here.   We didn't turn things around because the kids were with me in person. We did it because of the way I interact with the students, the relationship we have, and the skills they have learned in the program.   If I just stuck all my students in a room together so that they would gain social skills, it would most likely end up in chaos and arguments and crying. It's not the environment. that leads to growth. It's the acquisition of skills. Outline: 10:15 - The relationship between discipline, motivation, and passion 16:17 - Breaking tasks down in ways that work for our brains 22:32 - Using natural rewards and consequences 33:42 - The role of accountability 35:48 - The importance of routines How to contact Chris: www.exceptionalpath.com theexceptionalpath@gmail.com

Welcome to another invigorating episode of the Passion & Persistence Podcast with your host, Elaina Mitchell. In this episode, we dive into the exciting world of embracing individuality, finding love in your 30s, and the power of establishing life-transforming routines.Uncover the secrets to creating habits that fuel your passions and propel you towards your goals. Whether you're an early riser, a night owl, or somewhere in between, crafting routines that align with your unique personality and aspirations is key to unlocking your full potential.Dating in your 30s can be a challenging and transformative experience, but fear not! We'll share insightful advice and empowering stories that will remind you that love knows no age and that every chapter of life offers the chance for beautiful connections.At Passion & Persistence, we firmly believe that embracing your authentic self, no matter how unconventional, combined with steadfast determination, can lead to a life filled with purpose and success.This episode touches on those topics, and more!Remember to subscribe, leave a review, and share the Passion & Persistence Podcast with your friends and followers on your social platforms. These conversations are meant to inspire and uplift everyone on their journey of self-discovery and personal achievement.For more episodes and exciting updates, visit our website: passionandpersistence.comFollow us on IG @passionandpersistence 

Are you tired of feeling overwhelmed with your finances? Do you want to pay off debt but don't know where to start? In this episode of the Purpose Driven Mom Show, money coach Ashley Patrick shares her debt payoff journey and practical tips for managing your family's finances. Ashley emphasizes the importance of creating sustainable habits and routines when it comes to managing finances. Instead of making drastic changes that are not sustainable in the long run, she recommends starting with one thing at a time and focusing on foundational steps, such as understanding your bank balance and planning for upcoming bills. To stay motivated and track progress, she suggests creating visuals and keeping a small notebook to increase awareness around spending habits. She also stresses the need to avoid an all-or-nothing mentality and to build sustainable habits that become second nature over time. Ashley also talks about the fear and anxiety that can come with facing financial problems. She says that scheduling a time, date, and place to work on finances, even if it's just for 20 minutes, will be HUGE in creating a financial routine. Lastly, when it comes to working on finances with a partner, Ashley emphasizes the importance of communication and compromise. Dreaming together and discussing what you want your future to look like can help you work together as a team. Ashley's debt payoff journey and advice highlight the importance of taking things one step at a time and building sustainable habits. By doing so, it's possible to relieve the mental load of managing finances and provide more options in life. Listen in!   The 15-Minute Formula Book by: Cara Harvey https://apurposedrivenmom.com/book Join the Purpose Driven Mom Club at: https://apurposedrivenmom.com/club FREE GOAL-SETTING SERIES: https://apurposedrivenmom.com/goals A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast348

We began with an intuitive oil meditation from Aisha Harley asking us to intuitively choose our oil of today ~What's in your *Special* daily oil bag?!!? Frankincense, Copaiba, MetaPWR, Supermint, OnGuard, CorrectX,,,??? ~ Arin presented the idea of Usage Stations around your house & car  ~ We discuss fun and easy ways of integrating Symphony of Cells (SOC) in our lives  ~ We give a fabulous overview of how to use and integrate the entire MetaPWR system in our lives ~ Don't miss our Social Selling Challenge with Arin this Tuesday 27th, 5:30pm pst! ~ Arin addresses these objections with Mindset Hacks: How do you stand out in the crowd? How to not be ‘pushy', how to create original content, and how to time manage with consistency, and so much more. JOIN US Here with this Link: https://www.hellovisionary.life/events/2023/6/25/social-selling-challenge-with-arin-fugate

Does your environment foster peace? In this episode, we dive into all the ways our physical environment can positively or negatively impact our ability to be consistent, manage stress, and follow through with our choices. We cover messy rooms, cleaning your house, setting boundaries with friends, rearranging furniture or even moving to a new place. Our environment plays a big role in our creativity, energy, and how we show up in the world. If you've been struggling with discipline, what changes can you make to your environment to help you stay more consistent?//@inbetween.pod//@astridjohanaphoto//@alexisteichmiller

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Today, we welcome back Mark Rockwell to The Law Entrepreneur. What Mark does is help solo and small, firm practitioners. Now he's an attorney by trade, but most of his adult life in business and I think that gives him a little different insight into challenges faced by solo and small firms. Because of that, he brings a different approach to coaching those law practitioners. We have a great conversation today about time tracking, charging what you're worth, and creating an open and honest environment with both your clients and those working in your law firm. Listen in for some great takeaways to help you run a more successful firm today. In this episode, Neil and Mark discuss:Challenges solo and small firm law firms face. Setting out expectations and scope of work with your client. Keeping on top of your accounts receivable and your time. Tracking time, managing distractions, and avoiding incorrect time reporting. Key Takeaways:Nobody wants to gouge their clients, but if the client understands the value that is created and the work that is involved, they will be more willing to pay you for what you are worth. If you let your AR go too far, you will go from a big, well-paying client to a pro bono client very quickly. Interruptions are destructive to billable time and will be fatal financially. If you do not bill the number of hours in a day that you expected and planned for, you need to understand where that time is going and what activities are pulling you away from that time. Without knowing what those habits and problems are, there will be no change. "At the end of the day, when lawyers aren't billing enough, it's a lack of confidence. I believe that in billing and capturing all your time, you have to be confident that you are creating value, the total number of hours that you're going to have billed against this project is going to be met with the acceptance of the client, and they're going to be willing to pay the bill. That is why it goes back to that upfront conversation of managing expectations and understanding the value that is being created." — Mark RockwellGet in touch with Mark Rockwell:Website: https://coachrockwell.com/ Email: Mark@coachrockwell.com LinkedIn: https://www.linkedin.com/in/coachrockwell Listen to Episode 277 with Mark Rockwell here: https://thelawentrepreneur.com/episodes/277-law-is-not-just-a-profession-its-a-business-with-mark-rockwell/ Thank you to our sponsors!Ruby Receptionist - Virtual receptionist & live call services that will help you grow your office (and save money), one call at a time - to learn more, go to https://get.ruby.com/TLE or call 844.311.7829The Net Profit CFO - Ryan Kimler works with attorneys who want to enjoy higher net profits without working longer or harder. With just 9 Simple Numbers, Ryan will help you drive more profit to your bottom line-and he won't confuse you with all the details! Connect with Ryan at

Join us for another fun and informative AAPC Social Hour as we cover a variety of topics with members of our National Advisory Board.

If you've ever struggled with creating sustainable routines, combatting perfectionism, and setting boundaries in an effort to make time for your faith on a daily basis, this episode is for you. Join Jordan as she interviews Brenna Milleville, owner and designer of Elly & Grace, a faith-based apparel company, as she shares how her routines and setting boundaries help her to grow in her faith, her family, and her business.In this episode, we discuss:Creating habits and routines that help you in your faith and family lifeBalancing entrepreneurship + motherhoodSetting boundaries in your lifeOutsourcing and hiring the right teamFind it quickly:5:12 - Finding the time and staying consistent with Bible study7:50 - Fighting perfectionism to allow for learning10:31 - How routines help with balancing entrepreneurship + motherhood17:31 - Setting boundaries in our schedule19:15 - Knowing how you work and focusing on your zone of genius25:52 - Hiring a team28:05 - Setting boundaries around Instagram33:54 - Bible translations and Brenna's Hot Take37:26 - Things that stop people from growing in their faith and business40:41 - Serving people well44:51 - Rapid Fire RoundResources mentioned:The Lazy Genius PodcastGood Girl's Guide to Murder by Holly JacksonA Still And Quiet Mind by Esther SmithThe Daily Grace Co PodcastCast All Your Anxiety On Him stickerConnect with Brenna:Instagram: @ellyandgraceWebsite: ellyandgrace.comFacebook: facebook.com/ellyandgraceTikTok: ellyandgraceofficialThis episode is sponsored by Daily Kairos, a daily prayer journal to help you spend more time with God and in His Word. Save 10% on your first prayer journal with code "JORDAN"Connect with Jordan: Instagram YouTube Website Affiliate Disclaimer: Some of the links mentioned in our podcast may be affiliate links. This means that if you make a purchase from our link, we may receive a small commission at no extra cost to you. This is a small way of supporting our work here on the podcast, so we thank you for considering purchasing with our affiliate links!For the full show notes, links, and blog transcription, visit https://jordanjones.co/podcast

The “why” tends to be super important to ADHDers. If you have a neurodivergent brain, it's probably helpful for you to be in tune with what's important to you and what the benefits are. Keep asking yourself why until you get down to the main motivation. Creating routines can be helpful but only if you're actually in tune with what you want and need. Ready for 1:1 ADHD Coaching? Email me

Hey, Friend! The struggle is real among homeschool moms to get all the things done on your to-do list. Even just the every day things like meals, lessons, taking the dog out, making beds, getting children to bed on time keeps your day full. And you know that a routine would serve you well. But where can you begin? The answer to that question is the topic of today's episode. I am joined by Brandy Coffin of The Nourished Mom who shares how to establish simple routines that will offer you real hope for your day to day. Give her a few minutes today and make that one small change and watch the ripple effect! ♥ Leigh   Connect with Brandy Coffin at: www.thenourishedmom.com Listen to The Nourished Mom podcast: https://podcasts.apple.com/us/podcast/the-nourished-mom-routines-homeschool-time-management/id1607025460?fbclid=IwAR1Nodht-zLxQCmqZl1ubspq_oqKKPUIDELgSitONgmyvnQzNtV1Drep8X8    Let's work together and get your homeschool to the place you just know it can be. We all can get stuck and not know what to do, how to adjust, or if we're even doing it right. We'll dive in deep to all the homeschool hot topics and create the homeschool that you and your children will thrive in! ENROLL IN CLARIFY YOUR HOMESCHOOL TODAY --> www.clarifyyourhomeschool.com   Newsletter - > https://littlebylittlehomeschool.subscribemenow.com/ Community -＞https://www.facebook.com/groups/homeschoollifestylecommunity  Follow -＞https://www.instagram.com/littlebylittlehomeschool/ Connect -＞ info@littlebylittlehomeschool.com   Listen to these related episodes: 3. How to Figure Out the Easiest Homeschool Routine in ONLY 5 Minutes!    35. Simple Tips for a Homeschool Mom's Daily Routine to Stay on Track When No One Is There To Keep Her Accountable   85. Homeschooling and Homemaking: 3 Steps to Have a Productive House Cleaning Routine While You Homeschool Your Children   94. Use These Simple Steps to Create the Perfect Homeschool Routine For Your Family  

KC Davis' book How to Keep House While Drowning was truly life-changing for me and I don't feel that way about books often. Her book is easy to follow because the chapters are super short and ADHD friendly! The methods she shares, the grace she gives her reader, and the perspective shifts she provides are unmatched. Buy KC Davis' Closing Duties Template: https://www.strugglecare.com/digital-downloads/closing-duties-template Ready for 1:1 ADHD Coaching? Email me :) admin@doihaveadhdpodcast.com Found this episode helpful? Send a screenshot to a fellow squirrelly mama! So happy to have you here! Want to support the show? Please leave a rating and review! It makes a huge difference in helping get the show in front of other people.

How can you be an active participate in your life? How do we find freedom from traditional jobs, relationships and viewpoints? And why do we feel the need to conform to normal routines? Ideas of who you are supposed to be shouldn't keep you from who you're becoming. I'm talking all about anti-American ideals, French cooking and learning how to cultivate relationships with others, God and myself. Freedom App CODE: CAGELESS: https://freedom.sjv.io/c/3743229/1358315/16076 Culinary Week in Uzes with Let's Eat The World: https://letseattheworld.com/course/cooking-vacations-france/?utm_medium=Social_media&utm_source=Jenni_Jones&utm_campaign=brand%20awareness Women and Money blog post: https://thejennijohnson.com/blog/women-and-money    Support Cageless on Patreon: https://www.patreon.com/jennijohnson https://www.instagram.com/jennijohnson https://www.tiktok.com/@thejennijohnson https://twitter.com/thejennijohnson 

In this episode John finally recognizes the brilliance of his producer! Haha we're just kidding! Producer Josh drives us crazy! We also dive into John's thinking on how to create a routine and stick to it. If you want the whole lesson, then have a listen! Website:https://rmsdf.com/Phone:(720-504-5959)Address:780 Kinner St.Castle Rock Co. 80109Need Supplements:https://www.clearsky-online.com/product-category/nutrition/ https://www.clearsky-online.com/product/john/John's Favorites :Multi-Power Vitality Him ORMULTI-POWER VITALITY FOR HERTest StormBurn PM AND Burn AMSleep MultiplierProtein BlendEFA Our Pro-Shophttps://kravmaga-online.com/The ClearSky:https://clearsky.training/Get you 1st month free with CODE: firstmonthRevgear Get 10% off with our code.Code: JHPODCAST10

Gina Livy's Facebook Lives from the Winter 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 20, 10 AM live. You can find the full video hosted at:https://www.facebook.com/groups/ginalivywinter2023Topics covered:Creating Routines - 4:30Messages you are sending to your bodyThe 4 Questions explained MaximizingBloodwork & ThyroidNursing and being hungry Hosted on Acast. See acast.com/privacy for more information.

On today's episode, we are talking about Planning and Creating Routines that Work!  Part of practicing organizational skills in an effective way, is the planning and creating routines that work.  Planning routines are apart of the fiber of how we live.  It is said people who fail to plan, plan to fail!  Planning and creating routines that work doesn't just help us in our work, but also helps us in our lives!  

Episode 14 of the So You're A Single Parent, Now What? Podcast with host Crystal Smith also known as the Six-Figure Single Mom! This episode is dedicated to my daughter! She has reminded me of many things since she has taken on a new activity this year, but specifically in this season she has reminded me of how creating routines helps in more than one area. I enjoyed creating this video with her in mind to help so many others! Topics Routines, Structure and Mindset Shift!And MoreConnect with me on your favorite streaming platform! IG: https://www.instagram.com/thesixfiguresinglemom/ TikTok: https://www.tiktok.com/@sixfiguresinglemom/ Clubhouse: https://www.clubhouse.com/@sixfigsinglemom LinkedIn: https://www.linkedin.com/company/six-figure-single-mom/

Welcome back beautiful humans! Come join Marta (@marta.grzelak) and I for this conversation around inner child healing and work, how it can look and feel to regulate your nervous system after prolonged stress or trauma that has been suppressed in your body for some time, and why it's so important to cultivate inner self acceptance as opposed to constantly looking for external validation.   We go over different modalities in which we can begin our healing journey, and actionable steps to take in order to create healthy routines for ourselves, work towards self love and rebuild our self esteem within our lives.    PSA: TWO FREE LIVE WOMEN'S EVENTS (AUG 20 & AUG 21) VICTORIA BC: If you live on Vancouver Island or nearby, come join myself (Marisa) and my good friend Makaila for a free EMPOWER HER Women's Wellness Circle in Victoria BC! We will be doing some yoga, guided meditation, journalling and mindset work, body image conversations and overall just coming together to enjoy some fun in the sun (*first 20 people to register will receive a free scrunchie from a local female run company!) link below to register for the event and get more details OR just send me a DM on Instagram @marisahopeee!    https://www.eventbrite.com.au/e/empower-her-womens-wellness-circle-tickets-401761027047?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=escb   - TORONTO: My beautiful soul sister Marta is hosting a free women's meet up in Toronto on Aug 21 from 2-6pm, at High Park (Picnic Site #22), there will be home baked goods, live music, yoga in the park and activities to promote self confidence. Go take advantage of some female empowerment and fun!

Episode 87 is all about the routines we are creating and HOW we are making them work. Routines can be tough and we all know the girls have struggled in the past but they are finally on to something. In this episode, we explore... Routine's We've Been Building How We Started to Actually Build Them Mindset Shifts Catch Up w/ the Girls' Resources: Podcast Instagram: @getfittywithitpod Podcast Email: getfittywithitpod@gmail.com Join Our WhatsApp: https://chat.whatsapp.com/BUBXYJrIajN7EuWZGWmO6g Email List: http://eepurl.com/hJhfVr Facebook 'Get Fitty With Us' Group: https://www.facebook.com/groups/140156034417778 Mary's Instagram: @msorensen14 Hollie's Instagram: @holliestark_ Hollie's TikTok: @holliestark1 Hollie's Website: www.holliestark.com --- Support this podcast: https://anchor.fm/getfittywithit/support

Today we're chatting about anchoring your day with morning & night routines that set you up for success. We get into how structure really does create freedom & how you can be proactive about shifting schedules & revamping your routines to ones that actually serve you! I talk to you about how my fiancé Chris recently switched his work schedule and how we easily shifted our routines to make sense with this new transition.Want to check out our Sponsor GutPersonal?! Code CORINNE saves you 10% on any item in their store!Products mentioned in today's episode include: Soother  and MagnesiumDon't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation!Episodes referenced in this episode:142. [INTERVIEW] All things Human Design, alignment & energetic frequencies with Liz CoylesJoin the Mind Your Hormones Community and Connect with me & other members of this community!Free facebook group: Mind Your Hormones Podcast CommunityMind Your Hormones Instagram: @mindyourhormones.podcastCome connect with me on my personal Instagram: @corinneangealicaPRODUCT LINKSMy favorite Magnesium Powder & Vitamin D Drops from Gut Personal. Code CORINNEWant professional grade supplements for 10% off? Head to my dashboard! (Click HERE for the CANADIAN dashboard).If you're obsessed with organic, non-toxic skin care and you want one that's AFFORDABLE & EFFECTIVE check out my fave Skin Essence Organics and use code CORINNE for 15% off! If you love or want to try CBD, my absolutely favorite brand is MySoul CBD- Code CORINNE15 saves you 15%[DISCLAIMER: Always check with your medical practitioner before taking any supplements]So grateful you're here! XO Corinne

Happy Cinco De Mayo Millionaire$! The topic for this Thursday is Creating Routines. It is very important to have daily routines set up that are related to your goals. It is also important to have routines not related to your goals, but related to your personal well being. Your routine can be as simple as 5 minutes of meditation daily. It's also okay if you mis your routine a day or so, just get back on track if you do!   "Keep chasing those millions!" M.A.C. IIITM est. 2019   Check out our website and follow us on social media!  Website: www.Mission2amillion.com Instagram: @mission2amill Twitter: @mission2amill LinkedIn: Mission 2 A Million Podcast  

In order to thrive and succeed in life and business, it is essential to have routines that work for you. Having solid routines allows you to create the environment needed to thrive and makes us feel good about ourselves and accomplished in our day, especially when we're working from home. When creating routines, it's crucial to focus on what works for you in order to increase your productivity.

Forming new habits or creating new routines requires quite a bit of effort, consistency, and energy. So, you need to be clear on your motivation. What is your reason for wanting to get efficient with your every day tasks of motherhood? What is your "why"? Mentioned in this episode: Cleaning Power Hour Episode To find out more about me and what I do, go to www.yourhappymotherhood.com. I've got a freebie waiting for you - The Streamline Starter Kit. Just the jumpstart you need to begin the journey of squeezing the most time out of your day so that you have the time to create a life that you love. Don't waste another minute on the mundane. Grab it at yourhappymotherhood.com or click here and get going! Follow me on Instagram here. Email me at mary@yourhappymotherhood.com with any questions or comments. I'd love to hear from you!!

Sonia (@soniazarbatany on instagram) is an international speaker, business, and life coach who is an expert in helping you build personal brands and businesses. Even better, she's one of the speakers at theweekendmba.com event in Miami, April 29-30, a game-changing event designed to DOUBLE your business! coachsonia.com

Author of Newby 101: Network Marketing From the Inside OutThe past does not determine your futureEmbrace what you've learned and move onCreate your own worldFocus on someone elseCreate listsMorning routinePaperback books and audio booksWrite as if it's already accomplishedI amFour color personality training One-on-One Coaching+ session (retail $297) only $97 donation to the Snowdrop Foundation 501(c)(3) **expires 9/30/22Includes:Pre-coaching questionnaire (Skill and/or mindset questions to customize your coaching).30 minute personal coaching via Zoom.Action list sent after your call to get results!Full details send a message/call https://bigalbooks.com/contactus/

We all know the importance of taking care of ourselves. But did you know that creating daily routines that are simple & fun can actually enhance your relationships as well? Today, Meleah & her guest, Mayu, discuss how creating routines can help you have better relationships with yourself and others. This episode is for you if you have a history of getting wrapped up in your relationships, have codependent tendencies, or you feel like you blame your relationship (or dating life) every time you're unhappy. We explore: The benefits of having a daily routine that is unique to you and your own needs Why pursuing your PASSIONS in life will lead to better intimate relationships How to stop putting so many expectations on your partner and the people you date Tips to start creating a daily routine so that you can enhance your connection with others Mayu has a gift for you, so make sure to listen all the way to the end for this incredible opportunity! Connect with Mayu: Workshop: https://kokumber.com/routines-you-dont-quit/Website - https://kokumber.comInstagram - @kokumber_ ------------------------------------------ Ready to take your relationship to the next level by connecting more deeply with your partner? Looking for more tools to enhance communication, boundaries & intimacy? Send Meleah a DM on Instagram to apply for Radiant Relationships Voxer Coaching! (Starts April 1st)

It's really hard to grow a business that you feel is taking over your life because you're struggling with disconnecting from social media. In today's episode I am sharing some tips on how you can reach your goals while having balance and routines that help your business run even when you're out enjoying your life, because that is the best of both worlds and it's possible to do. We're also chatting about what may be missing in your life that is causing you to stay addicted to watching other people live their lives instead of you going after your own dreams and living your life. What is holding you back from doing the same things you admire others for? It's time you do it for yourself.    xoxo,   Jeannet    Connect with Jeannet: Private Coaching:  Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you.  Fill out this application to get started:    https://forms.gle/KXDN2PxNbYWEWGtH8   Mindset Course:  Start by creating a strong foundation that will help you reach your goals by working on your mindset - the most important tool you have. Join Mindset For Wellness and  Success Course: https://www.jeannetsacks.com/mindsetforwellnessandsuccess   Join my Free Facebook Community Group: https://www.facebook.com/groups/fearlessandunleashed   Subscribe to my newsletter for awesome tips to live your best life:  https://www.jeannetsacks.com/newsletter Wellness Group:  Need help reaching your health and fitness goals and would love to be a part of my online wellness group? RSVP your spot for the upcoming group and I will email you the details to get started. Join my virtual Wellness group: https://www.jeannetsacks.com/wellness   Instagram: @JeannetSacks   Website: https://www.JeannetSacks.com  

This week's episode is all about routines--why you need them, how to create them, and how to incorporate them into your day. Jennifer is joined by Cara Harvey from A Purpose Driven Mom. Cara is an expert on routines and shares super practical tips that will help all women create routines that work in their lives to help them live out what's most important. Important links: Cara's new book, 15 Minute Formula

Hey fam! Welcome to another episode of The Brave Table. In today's episode, I'm pulling back the curtain to give you a behind the scenes look at a day in the life of a mamapreneur with 2 kids (both under 3 years old, eeeek). So many people often ask me - how do you do it all? And even though a lot of my life is online, what actually goes on in my home is something I usually keep pretty private. Well, not anymore, my loves! I'm going practice the bravery I preach and invite you in to all the messy and magical of a day in my household.  My hope for you in this episode is that you'll learn how to prioritize the precious time that you DO have during this season of your life. We're often so caught up in what we DON'T have (trust me - I have been guilty of this too!). BUT - I'd love for us to shift our focus to be on what lights us up, what we're grateful for, and the tiny wins we experience throughout our day to create more juicy and expansive moments.  And for those days where we just don't get it all done, despite our best intentions, how can we not have guilt about it and instead feel radical self-love and celebrate all the things that we did accomplish? How can we redefine certain practices that may seem daunting, turn them into something nourishing, and allow ourselves to shift and change as needed? PLUS, find out what I used to take for granted and what's been medicinal for me during this season, and best practices for creating your biggest year yet for self-development, wellness, and personal growth. Some of the juicy nuggets you'll experience in this episode: - Identifying your non-negotiable rituals, & routines that give you life! - How to find joy in the small wins throughout sometimes stress-FULL days - Making peace with and savoring the season that you're in - Ensuring that you're being intentional with the time that you do have what you do with it - How to find clarity in prioritizing what's important in your life through gratitude and setting yearly intentions (to help you get started - grab your free Elevated! Intention-Setting Planner at www.globalgrit.co/eyl) Thanks for joining a day in my life! I hope you enjoyed it! While you're here, I would REALLY appreciate it if you leave a review. Every single one helps The Brave Table get noticed by more people!  Once you've rated the show 5-stars and left your review, you can head on over to www.thebravetable.com/giveaway and I'll send you a FREE gift of my exclusive Grow Your Grit course to help you master your emotions, transform your thoughts and change your world!   Not only that, you will have your chance to enter our giveaway! That's right Brave Table team. So go to www.thebravetable.com/giveaway and follow the instructions there, and share it with your friends! See you next time!