Podcasts about nighttime

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!   I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…    Emily: My sibling was diagnosed with ADHD at a very young age and has been taking ADHD medication for at least 5 years. In the IHP level one course we were learning about neurotransmitters and you were speaking about how having to much adrenaline and dopamine can cause behavioral issue among many other issues. My sibling has had behavioral issues such as compulsive lying, very impulsive, and it seems that she does not think though any of her actions as if her actions have no consequences. Its beyond the normal rebellious teen. I was curious if this could possibly be due to the adhd medication that she has been taking? If so, can you please explain? What labs should we run? How would someone wean off adhd meds? Any other recommendations? Thank you!       Andy: I'd love to get your professional opinion on Mitopure (urolithin A). What does the current research say about its effectiveness for mitochondrial health and longevity, and do you see real-world benefits in your patients or practice?      Sarah: Hello! My husband and I own and operate a diesel truck repair shop and have been in business for 11 years. During that time, I've had regular exposure to diesel exhaust, fumes, solvents, and shop air. Over the past few years, I've experienced some ongoing health concerns (inflammation, fatigue, gut issues) and am wondering whether long-term exposure could be contributing. I'm interested in a functional medicine approach to evaluate possible toxic burden or inflammation and to understand what testing, lifestyle changes, or supplements might help support lung health, detox pathways, and overall wellness. I'm looking for a proactive, preventative approach while continuing to run our business. Any help would be greatly appreciated! Thank you!      Anonymous: I started listening to your podcasts a few years ago, and I've learned how to improve my health and quality of life in many ways—so thank you for sharing your knowledge! Question: My heavy metals test showed high levels of mercury and aluminum. Recently started processes to remove them: functional medicine detox (5 days) > intestinal cleanse (2 days) > heavy metal detox (30+ days, still going), and another intestinal cleanse (2 days on 30th day). Feeling mentally and physically better - like my "old self" again. When I started the HM detox, my bowel movements started having a strong smell and causing my anus to itch. Is that due to an elimination of heavy metals or due to ingredients in the detox or cleanse? Thanks.      Pete: Hi Stephen, Thanks for the great work you do. I wake up every night once (sometimes twice) to urinate and would love your thoughts on how to sleep through the night. Some background: I'm a 40-year-old male, generally healthy, eat clean, and don't drink alcohol. I stop eating about three hours before bed and limit fluids in the evening. No caffeine after noon. During the day I also urinate frequently, which I can manage. At night the volume is small, but the urgency signal is strong. I've been checked by a doctor (including prostate), everything looks normal, and I've tried a few medications with limited effect. I'd really appreciate your thoughts on any protocols or angles that might be worth exploring. Best, Peter    Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!   - - - Show Notes and Resources: StephenCabral.com/3691 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

End your day with calm and grace through this peaceful night prayer. In this follow-along bedtime prayer, we entrust ourselves to God's care, give thanks for the blessings of the day, and ask for restful sleep under the protection of the Blessed Virgin Mary.Let this be a gentle companion as you quiet your mind and heart before sleep.Subscribe to RosaryMinded for daily prayers, Rosaries, and spiritual comfort.#EveningPrayer #BedtimePrayer #RosaryMinded #NightPrayer #CatholicPrayer #PeacefulPrayer

End your day with calm and grace through this peaceful night prayer. In this follow-along bedtime prayer, we entrust ourselves to God's care, give thanks for the blessings of the day, and ask for restful sleep under the protection of the Blessed Virgin Mary.Let this be a gentle companion as you quiet your mind and heart before sleep.Subscribe to RosaryMinded for daily prayers, Rosaries, and spiritual comfort.#EveningPrayer #BedtimePrayer #RosaryMinded #NightPrayer #CatholicPrayer #PeacefulPrayer

Nighttime tornadoes are nearly twice as deadly as daytime storms, with the Southeast facing the highest risk and manufactured homes accounting for a disproportionate share of fatalities. Learn more about your ad choices. Visit podcastchoices.com/adchoices

End your day with calm and grace through this peaceful night prayer. In this follow-along bedtime prayer, we entrust ourselves to God's care, give thanks for the blessings of the day, and ask for restful sleep under the protection of the Blessed Virgin Mary.Let this be a gentle companion as you quiet your mind and heart before sleep.Subscribe to RosaryMinded for daily prayers, Rosaries, and spiritual comfort.#EveningPrayer #BedtimePrayer #RosaryMinded #NightPrayer #CatholicPrayer #PeacefulPrayer

Coach Mike answers an array of your questions in this episode and goes NUCLEAR on an unexpected topic. Enjoy! ☎️ THE DOLCE METHOD Concierge Coaching: https://TheDolceMethod.com

Fluent Fiction - Catalan: Mystery of the Glowing Shore: Laia's Nighttime Discovery Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ca/episode/2026-03-10-07-38-19-ca Story Transcript:Ca: A les nits de primavera, la platja de la Lluna Plena brillava sota el cel estrellat.En: At night in the spring, the beach of la Lluna Plena glowed under the starry sky.Ca: Les ones de l'oceà s'acostaven suaument a la sorra, i el vent feia ballar les fulles dels arbres propers.En: The ocean waves gently approached the sand, and the wind made the leaves of the nearby trees dance.Ca: Sempre hi havia aquella llum misteriosa sobre l'aigua.En: There was always that mysterious light over the water.Ca: Cada nit, poc després de l'ocàs, un resplendor apareixia sobre el mar, il·luminant una raconada del trencant.En: Every night, shortly after sunset, a glow appeared over the sea, illuminating a corner of the shoreline.Ca: Laia era una noia valenta i curiosa.En: Laia was a brave and curious girl.Ca: Sempre havia sentit una atracció especial pel mar i pels seus secrets.En: She had always felt a special attraction to the sea and its secrets.Ca: Des que es va assabentar de la llum, va voler descobrir d'on venia i què significava.En: Since she found out about the light, she wanted to discover where it came from and what it meant.Ca: Els amics de Laia, en Marc i en Joan, no enteníen la seva obsessió.En: Laia's friends, Marc and Joan, didn't understand her obsession.Ca: "És només un reflex de la lluna", deia en Joan.En: "It's just a reflection of the moon," Joan said.Ca: "Una il·lusió òptica", afegia en Marc.En: "An optical illusion," added Marc.Ca: Els vilatans, per la seva banda, la advertien: "No t'acostis, és un mal presagi que ningú ha de trencar.En: The villagers, on the other hand, warned her: "Don't go near it, it's a bad omen that no one should break."Ca: "Però la Laia no es deixava dissuadir.En: But Laia was not easily discouraged.Ca: La seva curiositat era més forta que la por que intentaven inculcar-li.En: Her curiosity was stronger than the fear they tried to instill in her.Ca: Va decidir investigar la platja cada nit, en secret.En: She decided to investigate the beach every night, in secret.Ca: Amb el cor bategant, esperava que tots dormissin per poder començar la seva missió.En: With her heart pounding, she waited for everyone to fall asleep so she could start her mission.Ca: Armada amb una llanterna i una petita bossa, caminava amb pas ferm cap a la sorra misteriosa.En: Armed with a flashlight and a small bag, she walked firmly toward the mysterious sand.Ca: Una nit, el coratge de la Laia va ser recompensat.En: One night, Laia's courage was rewarded.Ca: Va veure una cosa que mai havia vist abans: una entrada amagada entre les roques.En: She saw something she had never seen before: a hidden entrance among the rocks.Ca: Amb els ulls fixos en la llum que semblava sortir d'allà dins, va decidir que no hi havia marxa enrere.En: With her eyes fixed on the light that seemed to emanate from inside, she decided there was no turning back.Ca: Va entrar al cau misteriós, sentint l'adrenalina córrer per les seves venes.En: She entered the mysterious cave, feeling the adrenaline rush through her veins.Ca: Dins la cova, la llum era encara més intensa.En: Inside the cave, the light was even more intense.Ca: Allà, ocult entre les pedres, va trobar un antic artefacte.En: There, hidden among the stones, she found an ancient artifact.Ca: Li semblava una espècie de prisma que reflectia els raigs de llum de manera magnífica.En: It seemed to her like a kind of prism that magnificently reflected the rays of light.Ca: Se'n va adonar que l'artefacte no només explicava la llum, sinó que estava lligat a les llegendes locals de protecció i saviesa.En: She realized that the artifact not only explained the light, but it was also linked to local legends of protection and wisdom.Ca: Quan va sortir de la cova, va saber que havia descobert alguna cosa molt important.En: When she came out of the cave, she knew she had discovered something very important.Ca: Als vilatans, la història de la Laia els va fer veure-la d'una altra manera.En: To the villagers, Laia's story made them see her differently.Ca: Ara, la consideraven valenta i intel·ligent.En: Now, they considered her brave and intelligent.Ca: Els amics també van canviar d'opinió i la van felicitar pel seu desig de trobar la veritat.En: Her friends also changed their opinion and congratulated her for her desire to find the truth.Ca: Laia havia guanyat un nou respecte, i amb aquell respecte, també va trobar una connexió més profunda amb el seu entorn i la seva història.En: Laia had gained a new respect, and with that respect, she also found a deeper connection with her surroundings and her history.Ca: Lluny d'acabar, la seva aventura només acabava de començar, amb la platja de la Lluna Plena guardant noves històries per descobrir.En: Far from ending, her adventure had only just begun, with the beach of la Lluna Plena holding new stories to uncover. Vocabulary Words:beach: la platjaglow: el resplendorocean: l'oceàwaves: les onesshoreline: el trencantcurious: curiosaattraction: l'atraccióreflection: el reflexillusion: la il·lusióomen: el presagiinvestigate: investigarpounding: bategantflashlight: la llanternacourage: el coratgerewarded: recompensatentrance: l'entradaadrenaline: l'adrenalinacave: la covaintense: intensaartifact: l'artefacteprism: el prismarays: els raigslegends: les llegendesprotection: la protecciówisdom: la saviesavillagers: els vilatansobsession: l'obsessiódiscouraged: dissuadirentirely: totalmentreward: la recompensa

In tonight's sleep meditation with Karissa, you're invited to let go of the day and reconnect with a sense of safety. Through gentle breathing and grounding awareness, this soothing practice helps calm anxious thoughts and guide you back into deep relaxation. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. Upgrade via our show page on Apple, or via this link for all other players ➡️ https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know

➢ Apply to get your guaranteed results- https://www.colossusfitness.com/➢ Follow us on Instagram- https://www.instagram.com/colossusfit/?hl=en➢ Minimalism documentary- https://www.youtube.com/watch?v=J8DGjUv-VjcWelcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk about how to stay consistent, deal with night time cravings & issues in the fitness industry.Josh quote:  “Happiness comes from within.”Kyle quote: “Trees don't hang around with the grass, even though they all started from the same place”What has us excited or intrigued:Client shoutout: JohnWeekly questions:Question 1- How have you stayed so consistent over the years? I find it so hard for me to stick to anything for more than a few weeks.Question 2- I find after 7pm I get a bunch of night time cravings. What are some ways to navigate that to stay on track with my fat loss goals?Question 3- Are there any issues you currently find in the fitness industry? I'm a personal trainer and seems like there's always something wrong in our industry.Email me/ submit a mailbox Monday question contact@colossusfitness.com➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique:  https://colossusfitness.com/

End your day with calm and grace through this peaceful night prayer. In this follow-along bedtime prayer, we entrust ourselves to God's care, give thanks for the blessings of the day, and ask for restful sleep under the protection of the Blessed Virgin Mary.Let this be a gentle companion as you quiet your mind and heart before sleep.Subscribe to RosaryMinded for daily prayers, Rosaries, and spiritual comfort.#EveningPrayer #BedtimePrayer #RosaryMinded #NightPrayer #CatholicPrayer #PeacefulPrayer

Hello Beautiful, I'm so grateful you're here with me.

Send a textJoin us tonight as we reflect on that often under-appreciated companion to the canals, the humble towpath. We uncover its vital importance in the past and how in, recent years, its relationship with the canal has been changing. We also meet up again with E Temple Thurston and the good captain Eynsham Harry as the meet a figure of the forgotten past. Journal entry:5th March, Thursday“A warm sun that hums With the buzz of big bodied Bumblebees busy among The soft fall of plum blossom.A gust of wind swirls The petals like stirred tea. The call and response Between mother and lamb.”Episode Information:In this episode I refer to Alice McGladdery's (2016) Canal Boat Ancestors: A beginner's research guide, information given by The Rothen Group, the Jerico Wharf Trust, and the CRT's 2026 report Vital Connector for People and Nature. I also read a short extract from E Temple Thurston's (1910) The Flower of Gloster. With special thanks to our lock-wheelersfor supporting this podcast. Ana McKellar Susan BakerMind Shambles Clare Hollingsworth Kevin B. Fleur and David Mcloughlin Lois Raphael Tania Yorgey Andrea Hansen Chris Hinds Chris and Alan on NB Land of Green Ginger Captain Arlo Rebecca Russell Allison on the narrowboat Mukka Derek and Pauline Watts Anna V. Orange Cookie Mary Keane. Tony Rutherford. Arabella Holzapfel. Rory with MJ and Kayla. Narrowboat Precious Jet. Linda Reynolds Burkins. Richard Noble. Carol Ferguson. Tracie Thomas Mark and Tricia Stowe Madeleine SmithGeneral DetailsThe intro and the outro music is ‘Crying Cello' by Oleksii_Kalyna (2024) licensed for free-use by Pixabay (189988). Narrowboat engine recorded by 'James2nd' on the River Weaver, Cheshire. Uploaded to Freesound.org on 23rd June 2018. Creative Commons Licence. Piano and keyboard interludes composed and performed by Helen Ingram.All other audio reSupport the showBecome a 'Lock-Wheeler'Would you like to support this podcast by becoming a 'lock-wheeler' for Nighttime on Still Waters? Find out more: 'Lock-wheeling' for Nighttime on Still Waters.Contact Facebook at https://www.facebook.com/noswpod Instagram: https://www.instagram.com/nighttimeonstillwaters/ Bluesky: https://bsky.app/profile/noswpod.bsky.social Mastodon: https://mastodon.world/@nosw I would love to hear from you. You can email me at nighttimeonstillwaters@gmail.com or drop me a line by going to the nowspod website and using either the contact form or, if you prefer, record your message by clicking on the microphone icon. For more information about Nighttime on Still Waters You can find more information and photographs about the podcasts and life aboard the Erica on our website at noswpod.com.

End your day with calm and grace through this peaceful night prayer. In this follow-along bedtime prayer, we entrust ourselves to God's care, give thanks for the blessings of the day, and ask for restful sleep under the protection of the Blessed Virgin Mary.Let this be a gentle companion as you quiet your mind and heart before sleep.Subscribe to RosaryMinded for daily prayers, Rosaries, and spiritual comfort.#EveningPrayer #BedtimePrayer #RosaryMinded #NightPrayer #CatholicPrayer #PeacefulPrayer

End your day with calm and grace through this peaceful night prayer. In this follow-along bedtime prayer, we entrust ourselves to God's care, give thanks for the blessings of the day, and ask for restful sleep under the protection of the Blessed Virgin Mary.Let this be a gentle companion as you quiet your mind and heart before sleep.Subscribe to RosaryMinded for daily prayers, Rosaries, and spiritual comfort.#EveningPrayer #BedtimePrayer #RosaryMinded #NightPrayer #CatholicPrayer #PeacefulPrayer

End your day with calm and grace through this peaceful night prayer. In this follow-along bedtime prayer, we entrust ourselves to God's care, give thanks for the blessings of the day, and ask for restful sleep under the protection of the Blessed Virgin Mary.Let this be a gentle companion as you quiet your mind and heart before sleep.Subscribe to RosaryMinded for daily prayers, Rosaries, and spiritual comfort.#EveningPrayer #BedtimePrayer #RosaryMinded #NightPrayer #CatholicPrayer #PeacefulPrayer

End your day with calm and grace through this peaceful night prayer. In this follow-along bedtime prayer, we entrust ourselves to God's care, give thanks for the blessings of the day, and ask for restful sleep under the protection of the Blessed Virgin Mary.Let this be a gentle companion as you quiet your mind and heart before sleep.Subscribe to RosaryMinded for daily prayers, Rosaries, and spiritual comfort.#EveningPrayer #BedtimePrayer #RosaryMinded #NightPrayer #CatholicPrayer #PeacefulPrayer

Sink into the warm, tropical stillness of a Balinese night — soft insect sounds, gentle breezes, and the peaceful hum of the island after dark create a soothing atmosphere for sleep, meditation, or relaxation. Want access to an ad-free, 8-hour version of this episode? Try Deep Sleep Sounds Premium free for 7 days: https://sleepsounds.supercast.com/. Create a mix of your favorite sounds by downloading the Deep Sleep Sounds App at: https://deepsleepsounds.onelink.me/U0RY/app. Having an issue with Deep Sleep Sounds or want to ask us a question? Check out our Frequently Asked Questions. Our AppsRedeem exclusive, unlimited access to premium content for 1 month FREE in our mobile apps built by the Slumber Studios team:Slumber App: slumber.fm/deepsleepsounds Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Two Jesuits. Real life. Real faith. Today's episode: Nighttime! There's something about nighttime that loosens the soul. In the quiet, defenses drop, memories surface and prayer shifts. Fr. Eric and Fr. Damian talk honestly about being night owls, about what darkness reveals, and about how surrender often happens when everything else goes still. The night isn't empty, it's inhabited. About the show: Two Jesuits Talking is a Catholic podcast hosted by Fr. Eric Immel, SJ, and Fr. Damian Torres-Botello, SJ. Through candid, unscripted conversations, they explore Ignatian spirituality, Catholic life, ministry, culture, prayer and the everyday questions that shape modern faith. This isn't a lecture. It's not a debate show. It's two Jesuit priests talking honestly about what it means to follow Jesus today, with humor, depth and real friendship. Whether you're a practicing Catholic, spiritually curious, returning to the Church, or just interested in authentic conversations about faith, you're welcome here. During Lent, Two Jesuits Talking episodes will appear here on the AMDG feed every Saturday. After Easter, we'll move the show onto its own dedicated feed. You can also watch episodes of the show on YouTube: https://www.youtube.com/societyofjesus

End your day with calm and grace through this peaceful night prayer. In this follow-along bedtime prayer, we entrust ourselves to God's care, give thanks for the blessings of the day, and ask for restful sleep under the protection of the Blessed Virgin Mary.Let this be a gentle companion as you quiet your mind and heart before sleep.Subscribe to RosaryMinded for daily prayers, Rosaries, and spiritual comfort.#EveningPrayer #BedtimePrayer #RosaryMinded #NightPrayer #CatholicPrayer #PeacefulPrayer

Tap on the play button to stay calm and fall asleep in less than 5 minutes with the soothing power of 432Hz sleeping music — a deeply relaxing blend of gentle melodies and healing frequencies designed to quiet your mind, soften your breath, and guide you into peaceful rest.If you've been tossing and turning, replaying the day in your head, or struggling to disconnect from stress, this is your invitation to pause. The carefully tuned 432Hz frequency is often associated with natural harmony and emotional balance, helping your body shift from tension to tranquility. As the music flows, your nervous system begins to slow down. Your breathing becomes steady. Your thoughts lose their urgency. And gradually, your entire being moves toward calm.For those searching for better sleep, this music creates the perfect nighttime atmosphere. It gently masks background noise, reduces mental chatter, and prepares your brain for deeper rest. Whether you're dealing with insomnia, light sleep, or just need help unwinding after a long day, this soundscape supports a smoother transition into dreamland — naturally and effortlessly.Meditation practitioners will also find this frequency ideal for deepening their practice. The steady, flowing tones help anchor your awareness in the present moment. Instead of fighting distractions, you'll notice them dissolving on their own. The music acts like a soft guide, helping you stay centered during breathwork, mindfulness sessions, or guided visualization. Even five minutes can feel transformative.If you practice yoga, this 432Hz blend enhances your experience on the mat. Use it during gentle stretching, restorative poses, yin yoga, or savasana. The subtle vibrations support relaxation in the muscles and encourage a meditative state that lingers even after your session ends. It helps you move more slowly, breathe more deeply, and connect more fully with your body.For those interested in healing and energy alignment, the sound environment promotes emotional release and inner balance. Many listeners report feeling lighter, more grounded, and more connected after listening. Whether you believe in frequency healing or simply appreciate calming music, the effect is undeniable: a soft reset for your mind and spirit.This music is perfect for:• Nighttime sleep routines• Power naps and rest breaks• Guided meditation sessions• Yoga and stretching• Stress relief after work• Studying or reading in a calm environment• Relaxation during travelNo effort is required. Just press play. Lie back. Close your eyes. Let the gentle waves of sound carry you away from overthinking and into stillness. You don't need to force sleep — you simply allow it.Make this your nightly ritual. Create a peaceful space. Dim the lights. Take a slow breath in… and exhale fully. Within minutes, you may feel your body melting into the mattress and your mind drifting into quiet comfort.Your path to deeper sleep, calmer meditation, and restorative healing begins with a single tap.

Hello Beautiful, I'm so grateful you're here with me.

End your day with calm and grace through this peaceful night prayer. In this follow-along bedtime prayer, we entrust ourselves to God's care, give thanks for the blessings of the day, and ask for restful sleep under the protection of the Blessed Virgin Mary.Let this be a gentle companion as you quiet your mind and heart before sleep.Subscribe to RosaryMinded for daily prayers, Rosaries, and spiritual comfort.#EveningPrayer #BedtimePrayer #RosaryMinded #NightPrayer #CatholicPrayer #PeacefulPrayer

Hey love, it's Jody Agard. If your mind starts spinning when your head hits the pillow, you're not alone. Tonight, we'll release the fear, the what-ifs, and just rest in peace and safety. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

End your day with calm and grace through this peaceful night prayer. In this follow-along bedtime prayer, we entrust ourselves to God's care, give thanks for the blessings of the day, and ask for restful sleep under the protection of the Blessed Virgin Mary.Let this be a gentle companion as you quiet your mind and heart before sleep.Subscribe to RosaryMinded for daily prayers, Rosaries, and spiritual comfort.#EveningPrayer #BedtimePrayer #RosaryMinded #NightPrayer #CatholicPrayer #PeacefulPrayer

Nicodemus seeks Jesus under cover of dark, and Jesus challenges Nicodemus to follow an Empire-defying Way in the light of day. When we step away from complicity with a violent and death-dealing Empire, when we emerge from the shadows of fear, when we embrace and embody God's lifegiving love for the whole darn world, we will find life abundant and eternal. And we will find that we are not alone. May it be so.Sermon beings at minute marker 4:15John 3:1-21Resources:BibleWorm podcast: Episode 723 - For God So Loved the World, Amy Robertson and Robert Williamson, Jr.“Carry This All,” by Alexandra BlakelyAnabaptist Community BibleImage by Pastor Megan Ramer: group of clergy in Seaside OR for a preaching conference, gathered for daily candlelight vigils in solidarity with those targeted by and resisting ICE thuggery in Minneapolis MN

Hello Beautiful, I'm so grateful you're here with me.

End your day with calm and grace through this peaceful night prayer. In this follow-along bedtime prayer, we entrust ourselves to God's care, give thanks for the blessings of the day, and ask for restful sleep under the protection of the Blessed Virgin Mary.Let this be a gentle companion as you quiet your mind and heart before sleep.Subscribe to RosaryMinded for daily prayers, Rosaries, and spiritual comfort.#EveningPrayer #BedtimePrayer #RosaryMinded #NightPrayer #CatholicPrayer #PeacefulPrayer

Send a textIn tonight's episode, with the help of a few of our listeners, I continue to reflect on life aboard the Erica and how it might have changed our lives as well as go on a hunt for the elusive 'Seventh Word'. There is often a lot of talk about how canal-life is helpful for mental wellbeing. Is this really the case? We also go in hunt for some mysterious bramble cutting vandals. Journal entry:21st February, Saturday“A silvered dawn. Milder air With the promise of Spring. Plum blossom and cowslips.”Episode Information:In this episode I read two short poems by Wendell Berry; ‘Song (2)' and ‘Woods'. I also refer to a line by WH Auden from his poem ‘Herman Melville'.With special thanks to our lock-wheelersfor supporting this podcast. Ana McKellar Susan BakerMind Shambles Clare Hollingsworth Kevin B. Fleur and David Mcloughlin Lois Raphael Tania Yorgey Andrea Hansen Chris Hinds Chris and Alan on NB Land of Green Ginger Captain Arlo Rebecca Russell Allison on the narrowboat Mukka Derek and Pauline Watts Anna V. Orange Cookie Mary Keane. Tony Rutherford. Arabella Holzapfel. Rory with MJ and Kayla. Narrowboat Precious Jet. Linda Reynolds Burkins. Richard Noble. Carol Ferguson. Tracie Thomas Mark and Tricia Stowe Madeleine SmithGeneral DetailsThe intro and the outro music is ‘Crying Cello' by Oleksii_Kalyna (2024) licensed for free-use by Pixabay (189988). Narrowboat engine recorded by 'James2nd' on the River Weaver, Cheshire. Uploaded to Freesound.org on 23rd June 2018. Creative Commons Licence. Piano and keyboard interludes composed and performed by Helen Ingram.All other audio recorded on site. Support the showBecome a 'Lock-Wheeler'Would you like to support this podcast by becoming a 'lock-wheeler' for Nighttime on Still Waters? Find out more: 'Lock-wheeling' for Nighttime on Still Waters.Contact Facebook at https://www.facebook.com/noswpod Instagram: https://www.instagram.com/nighttimeonstillwaters/ Bluesky: https://bsky.app/profile/noswpod.bsky.social Mastodon: https://mastodon.world/@nosw I would love to hear from you. You can email me at nighttimeonstillwaters@gmail.com or drop me a line by going to the nowspod website and using either the contact form or, if you prefer, record your message by clicking on the microphone icon. For more information about Nighttime on Still Waters You can find more information and photographs about the podcasts and life aboard the Erica on our website at noswpod.com.

End your day with calm and grace through this peaceful night prayer. In this follow-along bedtime prayer, we entrust ourselves to God's care, give thanks for the blessings of the day, and ask for restful sleep under the protection of the Blessed Virgin Mary.Let this be a gentle companion as you quiet your mind and heart before sleep.Subscribe to RosaryMinded for daily prayers, Rosaries, and spiritual comfort.#EveningPrayer #BedtimePrayer #RosaryMinded #NightPrayer #CatholicPrayer #PeacefulPrayer

End your day with calm and grace through this peaceful night prayer. In this follow-along bedtime prayer, we entrust ourselves to God's care, give thanks for the blessings of the day, and ask for restful sleep under the protection of the Blessed Virgin Mary.Let this be a gentle companion as you quiet your mind and heart before sleep.Subscribe to RosaryMinded for daily prayers, Rosaries, and spiritual comfort.#EveningPrayer #BedtimePrayer #RosaryMinded #NightPrayer #CatholicPrayer #PeacefulPrayer

End your day with calm and grace through this peaceful night prayer. In this follow-along bedtime prayer, we entrust ourselves to God's care, give thanks for the blessings of the day, and ask for restful sleep under the protection of the Blessed Virgin Mary.Let this be a gentle companion as you quiet your mind and heart before sleep.Subscribe to RosaryMinded for daily prayers, Rosaries, and spiritual comfort.#EveningPrayer #BedtimePrayer #RosaryMinded #NightPrayer #CatholicPrayer #PeacefulPrayer

End your day with calm and grace through this peaceful night prayer. In this follow-along bedtime prayer, we entrust ourselves to God's care, give thanks for the blessings of the day, and ask for restful sleep under the protection of the Blessed Virgin Mary.Let this be a gentle companion as you quiet your mind and heart before sleep.Subscribe to RosaryMinded for daily prayers, Rosaries, and spiritual comfort.#EveningPrayer #BedtimePrayer #RosaryMinded #NightPrayer #CatholicPrayer #PeacefulPrayer

Imagine driving down a dark highway and spotting a towering, hairy figure with a peg leg—truckers call it the Road Troll, and its sightings are as eerie as they are baffling!IN THIS EPISODE: An eerie tombstone stands watch over one of the city's oldest cemeteries. (The Guardians of Lone Fir Cemetery) *** 59 years ago, the northern part of the Ural Mountains of Russia played host to one of the most fascinating unsolved mysteries in the modern age. (The Dyatlov Pass Incident) *** A young boy experiences something strange in the middle of the night despite not believing in the supernatural or paranormal. (Thought Form In The Closet) *** A couple visiting a church discover days after the visit that they encountered something unnatural. (The Ghostly Vicar Who Still Haunts His Church) *** Never paying back loans, running from responsibilities, living a double life, having more than one wife, committing murder… hardly what one would expect from someone with the title of reverend. (Reverend Green: Wife Poisoner) *** A young woman sees a ghost of a family member at Starbucks. (The Love And Comfort Of a Parent From Beyond The Grave) *** Hebrews 13:2 in the bible says, “Do not neglect to show hospitality to strangers, for thereby some have entertained angels unawares.” One young man learns firsthand that verse is true. (Touched By A Guardian Angel On A Rainy Day) *** Just what is the Road Troll? Is this a ghost, a hairy hominid a feral drifter or simply a figment of the imagination? (Bizarre Encounters With Road Trolls)CHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = The Foreboding00:01:17.510 = Show Open00:03:23.689 = Bizarre Encounters With Road Trolls00:17:44.099 = Ghostly Vicar Who Still Haunts His Church ***00:19:43.711 = The Dytalov Pass Incident00:31:43.861 = Thought Form In The Closet ***00:33:47.845 = The Guardians of Lone Fir Cemetery00:38:59.156 = Love And Comfort of a Parent From Beyond The Grave00:41:01.967 = The Wife Poisoning Pastor ***00:45:30.203 = Touched By a Guardian Angel on a Rainy Day00:47:36.073 = Show Close*** = Begins immediately after inserted ad breakHELPFUL LINKS & RESOURCES…https://WeirdDarkness.com/STORE = Tees, Mugs, Socks, Hoodies, Totes, Hats, Kidswear & Morehttps://WeirdDarkness.com/HOPE = Hope For Depression or Thoughts of Self-Harmhttps://WeirdDarkness.com/NEWSLETTER = In-Depth Articles, Memes, Weird DarkNEWS, Videos & Morehttps://WeirdDarkness.com/AUDIOBOOKS = FREE Audiobooks Narrated By Darren Marlar SOURCES and RESOURCES:“Bizarre Encounters With Road Trolls” by Brent Swancer for Mysterious Universe: http://bit.ly/2pR0P4T“The Ghostly Vicar Who Still Haunts His Church” by Matt Florez from MyHauntedLifeToo.com: http://bit.ly/2IswS1s“The Dyatlov Pass Incident” by Derek Meade for Vice: http://bit.ly/2oWqRDr“The Wife Poisoning Pastor” by Robert Wilhelm for Murder By Gaslight: http://bit.ly/2APHOSu“Touched By a Guardian Angel on a Rainy Day” by Joel from MyHauntedLifeToo.com: http://bit.ly/2MjTVN1“The Love And Comfort Of a Parent From Beyond The Grave” by Julie Winters from MyHauntedLifeToo.com: http://bit.ly/30RSfjh“Thought Form In The Closet” by Crooked Beats from PhantomsAndMonsters.com: http://bit.ly/358WgD8“The Guardians Of Lone Fir Cemetery” by Jessica Ferri for The Line Up: http://bit.ly/30NqA2V=====(Over time links may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)= = = = ="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46= = = = =WeirdDarkness® is a registered trademark. Copyright ©2026, Weird Darkness.=====Originally aired: October 06, 2019EPISODE PAGE (includes sources): https://weirddarkness.com/RoadTrollsABOUT WEIRD DARKNESS: Weird Darkness is a true crime and paranormal podcast narrated by professional award-winning voice actor, Darren Marlar. Seven days per week, Weird Darkness focuses on all things strange and macabre such as haunted locations, unsolved mysteries, true ghost stories, supernatural manifestations, urban legends, unsolved or cold cases, conspiracy theories, and more. Weird Darkness has been named one of the “20 Best Storytellers in Podcasting” by Podcast Business Journal. Listeners have described the show as a blend of “Coast to Coast AM”, “The Twilight Zone”, “Unsolved Mysteries”, and “In Search Of”.DISCLAIMER: Stories and content in Weird Darkness can be disturbing for some listeners and intended for mature audiences only. Parental discretion is strongly advised.#WeirdDarkness #RoadTroll #HighwayEntity #Paranormal #Cryptid #CryptidSightings #TruckerStories #Unexplained #AmericanFolklore #ModernFolklore #CreepyEncounters #NightDriving #RoadsideMystery #HairyHumanoid #PegLegCreature #StrangeEncounters #HighwayMystery #TrueParanormal #UrbanLegends #LiminalSpaces #EerieStories #UnexplainedPhenomena #WeirdStories #Truckers #GhostStories #Bigfoot #UnknownCreature #DarkStories #ScaryStories #Mystery

Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Breathe with me

North Dakota winters have been described as “consistently very cold,” with January and February being the coldest months. This comes as no great surprise to North Dakotans, who tend to take a certain amount of state pride for thriving in such a severe environment. Daytime temperatures tend to hover between the teens and mid-20s. Nighttime temperatures to dip into the -10 to -20-degree range, sometimes falling to -40.

If you're waking up at night to pee, dealing with frequent UTIs, bladder leakage, painful sex, or chronic constipation during perimenopause or menopause — this episode is for you.In Episode 92 of Functional Moms Podcast, we talk with pelvic health physical therapist Elizabeth Stryker about how hormonal changes impact your pelvic floor — and what you can do to fix it naturally.Many women are told these symptoms are “just part of aging.” They are not.You'll learn how pelvic floor physical therapy can dramatically improve urinary health, reduce recurrent UTIs, relieve constipation, improve sexual health, and even help with jaw/TMJ symptoms.Elizabeth Stryker is a pelvic health physical therapist and founder of Pelvic Stability PT in New Jersey. She earned her Doctorate of Physical Therapy from Thomas Jefferson University and completed advanced training at the Cleveland Clinic Foundation specializing in pelvic floor dysfunction and neurological impairments.In this episode, we discuss:✔ Why pelvic floor dysfunction increases during perimenopause and menopause✔ Why you keep waking up at night to pee (nocturia explained)✔ How pelvic floor PT helps prevent recurrent urinary tract infections (UTIs)✔ The surprising connection between TMJ and the pelvic floor✔ Pelvic floor therapy for chronic constipation✔ What to expect during a pelvic floor physical therapy session✔ How to reduce bladder leakage naturallyIf you're searching for answers about:pelvic floor therapy, menopause, how to stop waking up at night to pee, frequent UTIs in menopause, bladder leaks after 40, pelvic pain menopause, constipation, pelvic floor, painful sex menopauseThis episode will give you actionable education and hope.Connect with Elizabeth StrykerWebsite: https://www.pelvicstabilitypt.com/Instagram: https://www.instagram.com/pelvicstabilitypt/

In Episode 277 of the Fit Father Project Podcast, Dr. Anthony Balduzzi breaks down why your best mornings are built the night before. If you are eating clean and working out but still waking up tired, sleep is often the missing piece that makes everything else harder.You will learn a simple framework where every evening routine has three jobs: set the clock, lower arousal, and protect the sleep cave. Dr. A explains how light, meal timing, and screen habits affect melatonin and deep sleep. He also shares practical tools like a wind-down rule, hot shower timing, breathing to calm the nervous system, and bedroom tweaks that create deeper, more restorative sleep.Finally, you will hear Dr. A's favorite “do one upgrade for 7 nights” challenge and a few supplement options to consider after the basics are in place. Next week, he continues the series with travel strategies so you can stay consistent even when your routine gets disrupted.In this episode, you'll learn the 3 jobs of an evening routine:The 3 Jobs of an Evening RoutineSet the Clock (light + meal timing + consistent cues)Lower Arousal (mind and nervous system downshift)Protect Your Sleep Cave (cool, dark, quiet, positioning)Coming up: How to stay consistent with nutrition, workouts, hydration, and sleep while traveling.Missed Morning Routines? Last week Dr. Anthony's podcast was on setting good morning routines. Head here to listen and get your mornings started with a positive bang!Rate & Review: If this episode helped you, leave a 5-star rating and a quick review. It helps more dads find the show.Join the Fit Father Community: Want accountability and support? Join us inside the Fit Father community and share your “7-night upgrade” results. If you're ready to stop doing this alone, we'd love to have you with us. www.fitfatherproject.comKey TakeawaysSleep quality over sleep quantityThe 3 jobs: set the clock, lower arousal, protect the sleep caveMorning light exposure supports stronger melatonin at nightDim lights and shift screens warmer 60–90 minutes before bedDinner timing as a major lever, ideally finishing 3 hours before sleep“3-2-1 wind-down rule”Brain dump and tomorrow list to close open loopsNasal breathing and slow exhales to downshift the nervous systemHot shower 60–90 minutes before bed to help cooling and sleep onsetCool, dark, quiet bedroom basics

Mark Haddon might be best known for his 2003 breakout novel, The Curious Incident of the Dog in the Night-Time. But it's only the tip of a body of work that stretches across genres and artforms. He's the author of three other adult novels, including The Porpoise and two collections of short stories. Dogs and Monsters came out last year. He's also written poetry and plays. Before The Curious Incident of the Dog in the Night-Time, Mark wrote over a dozen children's books. He's also an illustrator and visual artist. Out this month is Leaving Home: A Memoir in Full Colour, which gives us access to his amazing mind and provides one roadmap into the creative process (recognizing there are an infinite number of roads). He joins Marrie Stone to talk about his insights into the craft including using constraints to enhance creativity, why he no longer uses flowcharts to map his work, how the flow state in writing differs from visual art, how writers' childhoods are different, and how he leaned into his writing weaknesses to produce The Curious Incident of the Dog in the Night-Time. He also talks about mental illness and creativity, points of view he won't touch, and so much more. For more information on Writers on Writing and to become a supporter, visit our Patreon page. For a one-time donation, visit Ko-fi. You can find hundreds of past interviews on our website. You can help out the show and indie bookstores by buying books at our bookstore on bookshop.org. It's stocked with titles by our guest authors, as well as our personal favorites. And on Spotify, you'll find an album's worth of typewriter music like what you hear on the show. It's perfect for writing. Look for the artist, Just My Type. Email the show at writersonwritingpodcast@gmail.com. We love to hear from our listeners! (Recorded February 2, 2026) Host: Barbara DeMarco-Barrett Host: Marrie Stone Music: Travis Barrett (Stream his music on Spotify, Apple Music, Etc.)

Highly acclaimed British-Irish playwright Simon Stephens is one of the most performed living English language playwrights in the world today. His adaptation of The Curious Incident of the Dog in the Nighttime is coming to Auckland.

Hello Beautiful, I'm so grateful you're here with me.

Grounding Meditation, Overthinking in relationships, Emotional safety, Nighttime hypnosis for sleep, Self-trust in relationshipsA 30-Night Practice for Calming Overthinking & Building Emotional SafetyIf you find yourself overthinking romantic connections, scanning for signals, or struggling to feel comfortable in love, this nighttime hypnotic journey is for you.In this episode of Seer Sessions, Jina leads a calming nighttime hypnosis designed to help your body and nervous system feel safe within love. This journey isn't about fixing anything or forcing clarity — it's about shifting the internal state you're living from so love can feel steadier, softer, and more natural.Listen to this episode each night for 30 nights as you fall asleep. Layer by layer, many listeners notice less reactivity around love, more self-trust, and a deeper sense of emotional safety within themselves and their relationships.Best experienced somewhere quiet, without interruptions, as you drift into sleep.//  PATREON  Seer Sessions: Stories & Sessions: https://www.patreon.com/cw/JinaSeer//  TIME STAMPS  :00 - 4:28 :: How to use this journey4:58 - End :: Nighttime Hypnosis Journey// MORE HYP JOURNEY INFO + PREP  Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 257 - What If Love Felt Easier? Hypnotic Journeys for Connection, Calm & Emotional Safety //  FREE HYPNOTIC JOURNEYS  Journey to Another Life, Meet Your Higher Self, or Connect with Loved Ones on the Other Side: https://www.jinaseer.com/free-hyp

Are you always tired? Sleep Expert Dr. Michael Breus breaks down the 4 chronotypes to master your sleep, how to fix insomnia, the truth about sleep apnea, and why the 8-hour myth is wrong! Dr. Michael Breus is a clinical psychologist and a Diplomate of the American Board of Sleep Medicine. He has appeared on The Oprah Winfrey Show, served as a WebMD sleep expert, and is also the bestselling author of books such as, ‘Sleep Drink Breathe'. He explains: ▪️The 4 chronotypes that dictate your ideal daily schedule ▪️Why waking up at 3am is a biological temperature spike ▪️The "3-2-1 Rule" for the perfect evening wind-down ▪️How alcohol blocks the brain's glymphatic toxin clearance ▪️The exact pillow checklist to fix neck pain and snoring (0:00) Intro (4:14) What Your Dreams Say About Your Mind and Personality (8:57) The "Caffeine Nap" That Supercharges You for 4 Hours (12:50) Why You Need to Know Your Sleep Chronotype Now (14:11) The Ideal Time to Have Sex—Backed by Science (16:27) When to Drink Coffee for Maximum Focus and Energy (21:03) Are You a Bear? Why Some Chronotypes Thrive Late Morning (25:50) Does Aging Make Us Grumpier? The Sleep Connection (26:46) Are Early School Start Times Hurting Our Kids' Performance? (31:03) The #1 Parenting Tip to Prevent Sleep Issues in Children (33:43) How to Drink Alcohol Without Wrecking Your Sleep (36:33) The Best Time to Drink—According to Your Chronotype (37:48) What Happens When You Eat Right Before Bed (39:20) Proven Relaxation Exercises That Help You Fall Asleep (43:32) What the Ideal Sleep Environment Actually Looks Like (47:14) How the Military Falls Asleep in 2 Minutes Flat (52:39) These Smart Earphones Sync With Your Brainwaves to Improve Sleep (57:06) Why Sleep Might Be in Crisis by 2026 (1:00:26) Ads (1:02:16) 1 in 7 Have Sleep Apnea—and Most Don't Know It (1:04:31) 6 Hidden Signs You Might Have Sleep Apnea (1:06:05) Should Couples Sleep Together or Apart? The Surprising Data (1:07:28) Why Sleep Apnea Symptoms Differ Between Men and Women (1:11:09) The Scary Health Dangers of Chronic Sleep Deprivation (1:13:43) The Most Common Myths About Insomnia—Debunked (1:18:45) How Sleep Problems Fuel Depression (And Vice Versa) (1:20:40) The Big Lies You've Heard About Melatonin (1:25:56) Kids Are Overdosing on Melatonin—Here's What Parents Need to Know (1:27:36) How to Beat Jet Lag Like a Pro Traveler (1:31:35) The Hidden Dangers of Taking Melatonin Every Night (1:34:13) This Is the Most Researched Sleep Supplement Ever (1:36:14) Can Ashwagandha Really Calm Nighttime Overthinking? (1:37:06) The Turkey and Milk Combo That Actually Promotes Sleep (1:39:43) This Simple Banana Hack Could Help You Fall Asleep (1:42:20) Why Vitamin D Is Crucial for Your Body's Internal Clock (1:43:27) Ads (1:45:42) How to Build a Sleep Routine That Actually Works (1:46:54) Should You Be Using a Wearable to Track Sleep? (1:50:03) What Dreams Are Trying to Tell You (And Why It Matters) (1:53:40) How to Reprogram Recurring Nightmares and Sleep Better (2:00:06) The First Night Effect Is Real—Here's Why You Should Care (2:01:55) Why Fighting Before Bed Could Be Destroying Your Sleep (2:06:18) The Most Surprising Time of Day to Fall in Love (2:07:38) How to Find the Perfect Pillow in Just 4 Steps (2:16:29) How to Prep Your Bedroom for Deep, Restorative Sleep (2:20:12) What One Thing Would You Change About Healthcare? Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com  Follow Dr Michael: Instagram - https://linkly.link/2ZqV9  YouTube - https://linkly.link/2ZqVD  Website - https://linkly.link/2ZuLL  You can purchase Dr Michael's book, ‘Sleep Drink Breathe', here: https://linkly.link/2ZqVM  You can find out more about the resources mentioned, here: Sleep-Drink-Breathe 3-Week Plan - https://linkly.link/2ZuLP  Orion Cooling Mattress Pad - https://linkly.link/2ZuLM  Timeshifter - https://linkly.link/2ZuLN  Upgraded Formulas Magnesium - https://linkly.link/2ZuLO  Muse - https://linkly.link/2ZuLQ  The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/  ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt  ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Stan: Join Stan's Dare to Post 30-day Challenge. Post one video per day for 30 days. Finish the challenge and split $100,000. NO PURCHASE NECESSARY. VOID WHERE PROHIBITED. For Official Rules, visit https://DaretoDream.stan.store   LinkedIn Marketing: https://www.linkedin.com/DIARY     Intuit: If you want help getting out of the weeds of admin, https://intuitquickbooks.com

If anxiety ever sneaks in and tries to take over, this next episode from the Meditation for Anxiety podcast is here to help you breathe through it. It's calming, supportive, and something I think you'll really appreciate—so if you love it, make sure to follow. https://podcasts.apple.com/us/podcast/meditation-for-anxiety/id1663877777 Learn more about your ad choices. Visit megaphone.fm/adchoices

BNC is a new offering coming once a month as part of the DT feed. It is inspired by Jack Luna's Bad News, and is just a little more for you. The Canadian Gothic is a long running and highly respected Canadian pod, hosted by Jordan Bonaparte. The guy who got me inspired w The Nighttime pod that he started back in 2015. I started in 2017 and it's cool I get to work w him, finally. I hope you enjoy.Dark Topic +DT + on Spotify ~ https://tinyurl.com/26e4bjsnPatreon ~ patreon.com/darktopicMerch ~ https://darktopicofficial.com/For Apple + subscribe on the podcast app.Our Sponsors:* Check out Mood and use my code DARKTOPIC for a great deal: https://mood.comSupport this podcast at — https://redcircle.com/dark-topic2753/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy