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Too much estrogen — even the fake kind — is wrecking our health. In this episode, Kathy and I break down the hidden endocrine disruptors lurking in your bathroom: shampoos, lotions, deodorants, candles, and even “natural” products that aren't so natural. We share the exact non-toxic swaps we've made over the years (without breaking the bank), and why some “clean” labels still aren't enough. We also dive into feminine health, EMF mitigation, and the real reason birth control might be one of the most damaging drugs women are prescribed — and what to do instead. This is Part 2 of our series on everyday toxins and how to avoid them — simple shifts that protect your hormones, fertility, skin, and long-term health. Learn more: Download for FREE the Ultimate Non-Toxic Essentials Guide: https://michaelkummer.com/non-toxic-products/ Get 10% off Waveblock with the code KUMMER10 at: https://michaelkummer.com/go/waveblock Young Goose: Get 5% off with my discount code MKUMMER: https://michaelkummer.com/go/younggoose Mother Fo Care: Get 15% off with my discount code Winter15 https://motherfocare.com/ Thank you to this episode's sponsor, OneSkin! OneSkin's lineup of topical skin health products leverage the power of the company's proprietary OS-01 peptide to remove dead skin cells, improve collagen production, increase skin hydration and more. Check out my before and after photos in my OneSkin review: https://michaelkummer.com/health/oneskin-review/ Get 15% off with my discount code MKUMMER: https://michaelkummer.com/go/oneskinshop In this episode: 00:00 Intro 01:40 Personal care products and fragrances 03:25 Swapping to non-toxic alternatives 04:54 Deodorants and skincare 09:19 Pharmaceuticals and hormones 12:13 Feminine health and birth control 15:32 EMF mitigation strategies 19:41 Conclusion and final tips Find me on social media for more health and wellness content: Website: https://michaelkummer.com/ YouTube: https://www.youtube.com/@MichaelKummer Instagram: https://www.instagram.com/primalshiftpodcast/ Pinterest: https://www.pinterest.com/michaelkummer/ Twitter/X: https://twitter.com/mkummer82 Facebook: https://www.facebook.com/realmichaelkummer/ [Medical Disclaimer] The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health. [Affiliate Disclaimer] I earn affiliate commissions from some of the brands and products I review on this channel. While that doesn't change my editorial integrity, it helps make this channel happen. If you'd like to support me, please use my affiliate links or discount code. #NonToxicProducts #WellnessOptimization
in this episode pablo and joestar embrace the wheel and freaky friday body swap two players on every NBA team. DO NOT go see that movie patreon.com/stateoftheleagueTIMESTAMPS:00:00 INTRO37:00 WHEEL STARTS1:23:00 BRACKET STARTS
Those with mortgages are bank-hopping at record rates, but not necessarily to get lower interest rates. More than 3,500 holders switched nearly two and a half billion dollars of debt between loan providers last month. It's the highest since records began in 2017. Cotality Chief Property Economist Kelvin Davidson says it reflects a mix of factors including short term loans, minimal or no break fees, and cash-back incentives. He told Ryan Bridge it's reasonably common to get 0.7-0.8% of the loan value as a cashback, up to certain caps, so it would make sense for people who are potentially under cashflow stress. LISTEN ABOVE See omnystudio.com/listener for privacy information.
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This special episode of the She Hit Refresh podcast dives into the world of home swapping. Host Cepee is an avid HomeExchange user with over 60 home swaps, from Madrid to Mexico!Cepee is joined by Clémence Craig, Head of Growth for North America at HomeExchange, who provides an insider's look at how the platform works, its community-driven model, and answers to frequently asked questions. You'll also hear from two experienced Home Exchange members: Maria Nicholas, an American living in Malaga, and Shannon Acton, founder of Bargain Homes Abroad and the Armchair Expat podcast. They share their real-life experiences, favorite swap experiences, and essential tips for first-time home exchangers.We hope you enjoy this episode! if you're ready to give home swapping a try, head to SheHitRefresh.com/homeexchange, and you'll get some free GuestPoints. See y'all back here next season!IN THIS VIDEO:The benefits of HomeExchange compared to platforms like Airbnb Debunking common misconceptions and misgivings about home swappingThe different types of exchanges, including simultaneous, non-simultaneous, and guest pointsReal-life stories and memorable swaps from experienced HomeExchange membersWatch episode 75 on YouTubeABOUT OUR GUESTSClémence Cragan leads North American growth at HomeExchange, making home exchange more accessible and better known across the U.S. and Canada. Originally from France, Clémence has spent the past 10 years in the United States. She's also a mom of two young children, plus a dog and a horse! Her family uses HomeExchange for their travels, which has completely transformed the way they vacation. Clémence is a strong believer in the magic of home exchange, both personally and professionally.Maria is an American living in Spain for 14 years, blending her love for travel with remote work. She coaches purpose-driven women seeking deeper fulfillment in life and relationships, drawing from her background as a teacher, voiceover artist, and former Hollywood actress. As a speaker, she shares insights from her unconventional path, empowering audiences to embrace their differences as a compass for life's direction. Maria's mission is to inspire others—entrepreneurs, educators, and women in transition—to trust themselves, claim their space, and pursue life with courage and intention.Shannon is the creator of Bargain Homes Abroad, a multimedia platform that sits at the intersection of affordable European real estate and the dream of moving overseas. Through her website, podcast, newsletter, membership community, and popular Instagram account, she helps North Americans see that international living is more accessible than they think. Focused on homes with character, slow travel, and creative paths to life abroad, Shannon is planning her own move to Europe. For now, she lives in Southern California with her husband and rescue pup, Nellie.Where to find Shannon:Website:bargainhomesabroad.coInstagram: @bargainhomesabroadTHANKS TO OUR EPISODE SPONSOR, HomeExchange!HomeExchange is the global leader in home exchange vacations, offering authentic, sustainable, and affordable vacation opportunities for everyone. With over 220,000 members across more than 155 countries, HomeExchange makes vacations on a budget possible with a nominal annual membership fee, no hidden costs or cancellation fees, and 24/7 assistance. In 2021, HomeExchange Collection was created, an exclusive community for like-minded travelers to meet, share, and exchange their luxury homes.HomeExchange is a Certified B Corporation, part of a global community of businesses that meet and commit to high standards of social and environmental impact. With teams in France, Croatia, Spain, and the United States, travelers can browse their entire collection of homes and schedule their home exchange at homeexchange.com
In this episode, Daithí speaks to Mary Fleming, the founder of ChangeClothes.org, a social enterprise that sprang up in Crumlin to address accessibility and habits around second-hand clothing. Starting as just a week of events in her local area a few years ago, Change Clothes has grown into a thriving organisation, providing training and workshops in upcycling and sustainable fashion alongside its highly anticipated swap shops. Mary talks about what inspired her to start making changes in her own life and how she was frustrated by the messaging around sustainability and the inaccessibility for low-income people. Daithí and Mary discuss the importance of looking at what we stand to gain with climate action and the positive effect that a sense of fun and community can have. Thanks very much to Sorcha O'Carolan Murphy for support with research, design and promotion. Links 1. Change Clothes Website: https://www.changeclothes.org/ 2. EPA statistics on Irish Textile Waste: https://www.epa.ie/our-services/monitoring--assessment/circular-economy/textiles-national-attitudes--behaviours-surveys/ 3. Second-hand clothes market burns down in Kantamanto, Ghana: https://www.theguardian.com/global-development/2025/feb/24/ghana-clothes-market-fire-kantamanto-rebuild 4. Amendments to EU Waste Framework Directive to include more circularity of textiles: https://ec.europa.eu/commission/presscorner/detail/en/ip_25_548 5. French 2024 legislation tackling fast-fashion: https://www.theguardian.com/world/2024/mar/15/france-fast-fashion-law-environmental-surcharge-lower-house-votes
Today: Madison schools are considering a major tax shift that could ease the burden on retirees — while asking working families to pick up more of the tab, all in a bid to stabilize the district’s troubled finances. Read more: https://www.richlandsource.com/2025/07/15/madison-board-proposes-swapping-property-tax-for-income-tax/ Support the show: https://richlandsource.com/membersSee omnystudio.com/listener for privacy information.
When you are looking to find yourself in a world that's all just got a bit too much; or when you lead a corporate team unsure of your core purpose, maybe one thing you might want do is get lost…on Malham Moor; and maybe there you'll find a man, and a dog, with insights and answers.Find out more at the Great Move North website - https://www.greatmovenorth.com/Produced by Tony Maguire.Recorded and edited by Tom Haigh.
Morning chat: Have I made a mistake swapping to high protein pasta?Message me with “kickstart” and I'll get you the detailshttps://youtube.com/shorts/Sq0JnIKtdTg?si=3UjdL-Gs0K6MlYy0www.FruciFit.com Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting
This sober thingymijig is not about why you stop drinking - It's all about why you started in the first place!It's a croaky episode today. Vic sounds like a frog after a week in bed but pushes through to join Hamish in asking a big question. Instead of always being asked why they gave up booze, they flip the script and try to figure out why they started drinking in the first place.Was it just about trying to fit in, copying older kids, or chasing confidence in a bottle? Or was there something deeper going on that neither of them understood at the time? They both go back to their teenage years to try and pinpoint the moment it all began, and reflect on how those early choices shaped the way their drinking developed later in life.To help them understand what it's really like to grow up in an alcohol-free house, Vic invites on a very special guest - her own teenage son George. He offers an honest perspective on booze, having an alcohol free house, why talking about it openly makes a difference and what could entice him to take his first drink.This episode is funny, thoughtful and a little emotional. It's about looking back at where it all started and realising that maybe the most important question isn't why you stopped drinking, but why you ever felt you needed to start.
Eric G. is rolling out his top 10 favorite projects that can sprinkle a little luxury into your home without making your wallet scream in agony! We're diving into a treasure trove of tips that will transform your space from blah to breathtaking, all while keeping it budget-friendly. Lighting upgrades? Crown molding? Oh yes, we're covering it all! And let's not forget those clever little touches that can make your home feel like a swanky retreat without the swanky price tag. So grab your toolbox and your favorite beverage, because it's time to turn your humble abode into a stylish oasis!A home is more than just four walls; it's a canvas for our dreams, our personalities, and yes, our luxurious whims. Eric G. dives into ten fabulous projects that sprinkle a little opulence into your abode without draining your wallet. Imagine swapping out those ho-hum builder-grade light fixtures for something that screams 'I've arrived!' or adorning your spaces with chic crown molding that instantly elevates the vibe from drab to fab. It's all about making smart choices that add a touch of class, like investing in quality paints that not only look gorgeous but last longer. Eric shares insights from his own home adventures, like the hilarious moment when he and his nephew played a prank during a bathroom remodel—just a little reminder that home improvement should be as fun as it is transformative! So grab your toolbox, throw on your favorite apron, and let's turn your home into a luxe retreat without the luxe price tag. After all, who says you can't live high on the hog while staying on a budget?Takeaways: Upgrading your lighting fixtures is an easy way to instantly elevate your home's ambiance without breaking the bank. Incorporating crown molding and trim accents can add a touch of elegance and sophistication to any room in your home. High-quality paint can make a huge difference; choosing the right sheen is crucial for maintaining a polished look in your spaces. Swapping out old hardware for stylish knobs and handles is a quick and impactful way to refresh your kitchen or bathroom. Links referenced in this episode:monumentgrills.comaroundthehouseonline.comCompanies mentioned in this episode: Monument Grills Floor and Decor Home Depot Rubbermaid Lutron Amba To get your questions answered by Eric G give us a call in the studio at 833-239-4144 24/7 and Eric G will get back to you and answer your question and you might end up in a future episode of Around the House. Thanks for listening to Around the house if you want to hear more please subscribe so you get notified of the latest episode as it posts at https://around-the-house-with-e.captivate.fm/listenIf you want to join the Around the House Insider for access to the back catalog, Exclusive Content and a direct email to Eric G and access to the show early https://around-the-house-with-e.captivate.fm/support We love comments and we would love reviews on how this information has helped you on your house! Thanks for listening! For more information about the show head to https://aroundthehouseonline.com/ Information given on the Around the House Show should not be considered construction or design advice for your specific project, nor is it intended to replace consulting at your home or jobsite by a...
Aging in place doesn't have to be a bummer! Eric G. dives into ten super practical tips that can make your home a haven for comfort and accessibility, whether you're gearing up for a hip replacement or just want to stick around in your forever home. We're talking about everything from snazzy grab bars that don't scream “hospital” to lighting that knows when you're up to no good at night (or just making a midnight snack run). Whether you're unpacking boxes in your first pad or sipping coffee in your retirement retreat, these tips will help transform your space into a safe, cozy retreat that suits your evolving needs. So grab your toolbox and let's get ready to roll up our sleeves and make some clever adjustments around the house!Aging gracefully at home is the name of the game, and in this lively hour of Around the House with Eric G, we dive deep into Eric's top 10 tips for making your home a sanctuary as you age in place. Whether you've just scored your first home or you're all set in your forever abode, these tips are designed to ensure that your living space remains accessible and comfortable, regardless of any life changes that might come your way. We kick things off with the tried-and-true grab bars that not only enhance safety but also blend seamlessly into your decor, because who said practical can't be pretty? Eric shares some surprisingly chic options that look more like stylish towel bars than hospital-grade safety equipment. From there, we tackle door handles—those pesky knobs that can turn into a wrestling match when you're juggling groceries or a cup of coffee. Switching to lever handles is a game changer, making it easier for anyone to come and go without a fuss. We'll also discuss the importance of flooring choices, how to eliminate tripping hazards, and the magic of motion-sensor lighting that turns your home into a well-lit wonderland. And just when you think we've covered it all, Eric throws in some tech-savvy solutions like smart lighting and fall detection systems that can give you peace of mind while maintaining that all-important independence. So grab your toolbox and let's get to work making your home as fabulous and functional as you are!Takeaways: Installing grab bars in strategic locations can significantly enhance safety and accessibility around your home, especially in bathrooms and stairways. Swapping out doorknobs for lever handles makes it easier for individuals with limited hand strength to navigate their homes smoothly and independently. Choosing the right flooring is crucial; opt for surfaces that are not only stylish but also safe, minimizing trip hazards and ensuring better mobility. Incorporating smart home technology can provide peace of mind, allowing for remote monitoring and control of lights, thermostats, and security systems for greater independence. Links referenced in this episode:monumentgrills.comaroundthehouseonline.comsurestep.comCompanies mentioned in this episode: Monument Grills Surestep LG MB Sentinel To get your questions answered by Eric G give us a call in the studio at 833-239-4144 24/7 and Eric G will get back to you and answer your question and you might end up in a future episode of Around the House. Thanks for listening to Around the house if you want to hear more please subscribe so you get notified of the latest episode as it posts at https://around-the-house-with-e.captivate.fm/listenIf you want to join the Around
Action News Jax's Chandler Morgan looks at a blossoming vacation and/or business trend - Home Swapping. Say you want to travel to where-ever, and someone there wants to visit Jax? There's an online platform that allows you to coordinate a home swap so you both could avoid some of that hotel/AB&B expense. Hear the whole story about how this works and who's doing it, with Chandler Morgan on Action News Jax at 545pm tonight on CBS47 and FOX30.
Ocean Conservation Disconnect defines the state of ocean conservation today, where public enthusiasm rarely translates into real impact. The viral plastic straw campaign proved that a simple symbol could spark global conversations, yet it shifted focus away from the systemic changes needed to reduce ocean plastic. Swapping plastic for metal straws may feel empowering, but it does not challenge the corporations and industries fueling the crisis. Ocean Ramsey represents a modern paradox: charismatic advocates who bring sharks to mainstream attention, but sometimes offer shallow solutions. As her upcoming Netflix documentary looms, we must question how much these stories drive meaningful conservation or simply entertain. Coupled with the lack of access to primary science locked behind paywalls, the public is left inspired but uninformed, unable to engage beyond surface-level actions. This episode explores why these barriers persist and how we can bridge the gap between ocean science and society. Join the Undertow: https://www.speakupforblue.com/jointheundertow Connect with Speak Up For Blue Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG TikTok: https://www.tiktok.com/@speakupforblue Twitter: https://bit.ly/3rHZxpc YouTube: www.speakupforblue.com/youtube
Its a long way from the streets of Boggabilla
Covering Curry and Harris and a not spicy conversation about the spicy topic of race and gender swapping in movies and TV.This is dropping on July 2, 2025... It was recorded sometime last May... Enjoy or whatever.Follow and reply to @OffAllDayPodcast on Instagram, Threads, and TikTok for a chance to get mentioned on the show!Leave us a message at voiceline.app/offallday and get featured on a future episode!E-Mail: OffAllDay@outlook.com "College Rock" provided by "Man Bites Dog" via http://audiosoundclips.comMusic: Rock License: Commons 3.0"Hey there..." intro dialog "performed" by AI. Hosted on Acast. See acast.com/privacy for more information.
[ARCHIVE EDITION] Can you help me make more podcasts? Consider supporting me on Patreon as the service is 100% funded by you: https://EVne.ws/patreon You can read all the latest news on the blog here: https://EVne.ws/blog Subscribe for free and listen to the podcast on audio platforms: ➤ Apple: https://EVne.ws/apple ➤ YouTube Music: https://EVne.ws/youtubemusic ➤ Spotify: https://EVne.ws/spotify ➤ TuneIn: https://EVne.ws/tunein ➤ iHeart: https://EVne.ws/iheart TESLA'S PROJECT HALO PROGRAM ADDS BLACK BOX FOR ROBOTAXI DUTY https://evne.ws/4lcpaZu CATL EYES EUROPEAN BATTERY SWAP EXPANSION https://evne.ws/3IfxVDw XIAOMI YU7 FIRST DRIVE: FERRARI LOOKS AND PERFORMANCE FOR LESS THAN A TESLA MODEL Y https://evne.ws/3TdZSy6 XIAOMI YU7 SUV GETS 200,000 ORDERS IN THREE MINUTES https://evne.ws/3GimUki FOUR NEW CHINESE EV SUVS ARRIVING TO COMPETE WITH TESLA MODEL Y https://evne.ws/40dYEa3 TESLA SALES EXEC DEPARTS THE COMPANY https://evne.ws/4nnJCZ6 VOLVO TEASES 2026 EX60 ELECTRIC SUV https://evne.ws/3FXJT4f NIO OFFERS SIX-MONTH RETURN OPTION IN GERMANY https://evne.ws/4k4hebr LOW-COST EV LEASING PLANNED FOR LOWER-INCOME GERMANS https://evne.ws/45Jiygv NASCENT MATERIALS BOOSTS LFP CATHODE EFFICIENCY https://evne.ws/3ZT8uxH
Andrew Camilleri, better known as Kukks, is one of the most prolific contributors to BTCPay Server & an advocate for using bitcoin as money. Recently, he started building Bitcoin Layer 2 applications for Ark Labs & believes in conservative improvements. Time stamps: (00:00:49) Introduction & Andrew's Background (00:01:46) Getting Into Bitcoin & Altcoin Integrations (00:03:02) Focusing on Bitcoin & Monero Plugin (00:04:04) BTCPay Plugins & Community (00:04:22) Bitcoin's Imperfections & Altcoin Use Cases (00:04:55) Pessimism & Stagnation in Bitcoin Development (00:05:16) Introduction to Ark & Its Evolution (00:06:10) Ark's Technical Evolution (00:07:31) Ark's Impact on Developer Morale (00:07:36) What is Ark? (00:09:08) Ark's Virtual Ledger & Dust Problem (00:09:59) Off-Chain Payments & User Experience (00:11:07) Lightning Network vs. Ark (00:13:21) Custodial Lightning & Ark's Broader Goals (00:15:13) Escrow & Multisig Use Cases (00:16:09) Bitcoin's Usability & Fee Volatility (00:16:51) Miners & Second Layer Economics (00:19:08) Drivechains & Network Fragmentation (00:21:38) Rollups, ZK Proofs, and Simplicity (00:25:53) CTV, Musig2, and Soft Forks (00:28:12) OP_CAT, Collider Script, and Efficiency (00:32:38) Cost, Privacy, and Coinjoin (00:36:12) Stablecoins, Payments, and Swapping (00:38:14) Privacy, TumbleBit, and Ark's Superiority (00:41:03) Expiry, Operators, and User Experience (00:44:14) Becoming an Ark Operator (00:47:31) Fedimints, Liquid, and Privacy (00:49:41) Security Against Operator Theft (00:51:31) HODLing, Expiry, and Automation (00:53:37) Payment Finality & Pre-Confirmation (00:57:49) Government Attacks & Decentralization (01:02:51) Ark's User Experience & Wallet Integration (01:05:11) Lightning Interoperability & Partnerships (01:07:48) Arkade OS & Arcade Script (01:13:06) Underrated Use Cases: Escrow & Synthetic Assets (01:18:29) BTCPay Server's Impact & Bitcoin Payment Adoption (01:22:23) Speculation, Regulation, and Medium of Exchange (01:24:20) Litecoin, Extension Blocks, and Privacy (01:26:01) Coinjoin, Amounts, and Privacy Pools (01:29:09) Bitcoin Upgrades, CTV, and Developer Frustration (01:34:27) Soft Fork Politics & Overselling Upgrades (01:41:53) Payments, Credit Cards, and Onboarding (01:44:11) Stablecoins, Speculation, and Fiat Mindset (01:48:48) Taproot Assets, Altcoins, and Control Tokens (01:52:17) Early Bitcoin Days & Escrow (01:54:53) Gaming, Digital Money, and Bitcoin Adoption (01:59:15) Speculative Attack & Fiat Demand (02:00:01) Supercycle Skepticism & Price Predictions (02:02:22) Hard Forks, Big Blockers, and Research Value (02:24:40) NFTs, Ordinals, and Free Market Transactions (02:36:28) BTCPay Plugins & Comparison to LNBits (02:43:14) Zero Conf, RBF, and Payment Risks (02:47:41) Ark's Future: Liquidity & Decentralization (02:49:25) Testing Ark & Reference Wallet (02:51:00) Browser Wars & Internet Evolution (02:56:26) Scaling Bitcoin Payments & Libra Comparison (02:58:10) Tipping, Custodial Wallets, and Ark's SDK (03:02:12) HODL Culture vs. Spending (03:06:07) Optimism, Pessimism, and User Adoption (03:08:13) Lightning's Complexity & Ark's Simplicity (03:11:18) Competition Among Layer 2s (03:14:13) Ark's Launch, Operators, and Liquidity (03:16:08) Ark Operator Incentives & Fee Structure (03:17:08) Testing, Following, and Final Thoughts
It's been a little while since our last regular episode, but we're back and there's plenty to catch up on. We've both been fully immersed in Death Stranding 2, and we're loving every minute of it. Ed has also wrapped up the Lies of P DLC, Overture, and has been enjoying Fast Fusion on the Switch 2. Meanwhile, Ben's found his next cosy obsession in Fantasy Life i, and he's also really into The Alters. Lots of games, lots of thoughts - let's dive in. 00:00:00 - Intro 00:05:50 - Death Stranding 2 00:20:10 - Maestro VR 00:25:32 - Lies of P: Overture DLC & the 'Soulslike' genre 00:39:55 - The Alters 00:52:10 - Fantasy Life i 00:57:10 - Fast Fusion 01:01:24 - What you've been playing 01:09:40 - News: Mario Kart World's update & other news 01:15:30 - Outro ▼ Swapping Joysticks ▼ ● All previous episodes available at http://swappingjoysticks.com ▼ Ben's links ▼ ● Follow on Twitch - http://twitch.tv/biggusbennus ● Follow on Bluesky - https://bsky.app/profile/biggusbennus.bsky.social ● Follow on Instagram - http://instagram.com/biggusbennus ● Join the Discord - http://discord.gg/biggusbennus ▼ Ed's links ▼ ● Follow on Twitch - http://twitch.tv/ed_nights ● Follow on Bluesky - https://bsky.app/profile/ednights.bsky.social
Dive into the intricacies of in-flight dynamics with our video, "Why You Should Think Twice Before Swapping Seats!" Uncover the hidden pitfalls and unforeseen challenges that come with the seemingly innocent act of changing your seat. From disrupted travel plans to unexpected discomfort, we unravel the reasons behind the cautionary tale of seat swapping and how it can impact your overall travel experience. Join us for an eye-opening exploration as we shed light on the often overlooked consequences of that seemingly harmless mid-flight trade. #brightside #brightsideglobal TIMESTAMPS: 0:01 Never swap seats 07:34 Why airport parking can't be cheaper 15:47 Why many airports are near water This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate. Learn more about your ad choices. Visit megaphone.fm/adchoices
It's a Q&A podcast! Topics include: - Ways to plan/manage tasks when your time is unpredictably chopped up (gig worker)?- How to move into a new planner midyear?- How to talk with a partner who feels your planning systems are over the top (and you feel like they are absolutely necessary for a functional family life)?- How to handle a close friend or relative who refuses to make firm plans?- Planner recs for a child with ADHD entering middle school Keep your questions coming! Email sarah.hart.unger at gmail, leave a message on the show notes (theshubox.com) or reply to the newsletter! Newsletter signups: theshubox.com/newsletter EPISODE SPONSORS IXL: Make an impact on your child's learning, get IXL now. BLP listeners can get an exclusive 20% off IXL membership when they sign up today at ixl.com/plans. Green Chef: Make this summer your healthiest yet with Green Chef. Visit greenchef.com/50BESTLAID and use code 50BESTLAID to get 50% off your first month, then 20% off for two months with free shipping. Mint Mobile: Save this summer with a Mint Mobile Wireless plan! Get your summer savings and shop premium wireless plans at mintmobile.com/BLP PrepDish: Delicious and healthy plans to take the mental load out of planning dinner! Visit prepdish.com/plans for two weeks free! Learn more about your ad choices. Visit megaphone.fm/adchoices
This week on Fake the Nation, comedian and host Negin Farsad is joined by Politico's White House Bureau Chief, Dasha Burns and comedian and host of the critically acclaimed Crossword Show, Zach Sherwin. Together they ask whether smoking is cool again and whether TikTok skincare routines are actually ruining our skin. In politics, they talk about the Iran-Israel conflict, Trump's military parade, and the No Kings protest. And finally, a chaser to end the show: is Happy Hour a relic of the past?——Rate Fake The Nation 5-stars on Apple Podcasts and leave us a review!Follow Negin Farsad on TwitterEmail Negin fakethenationpodcast@gmail.comSupport her Patreon ——Host - Negin Farsad——Producer - Rob Heath——Theme Music - Gaby AlterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Special Edition: Charlotte Cox's Desert Island DiscsHost: Graham Coath | Guest: Charlotte Cox (Channel 4's Virgin Island)In this unique and heartfelt episode of My Music, Graham Coath sits down with Charlotte Cox, recent star of Channel 4's bold and brilliant show Virgin Island. But today, Charlotte isn't just a reality TV personality; she's an emerging bass player, a passionate care worker, and a music lover with an impeccable ear and a story to tell.Swapping island isolation for musical introspection, Charlotte shares her personal ‘desert island discs' – six tracks that trace her journey through identity, relationships, self-discovery, and joy. From indie anthems and post-punk poetry to a beautifully chosen guilty pleasure, each song is a window into her rich, complex, and often hilarious life.Alongside musical musings, Charlotte opens up about her unconventional upbringing, her work supporting neurodivergent young adults, the emotional rollercoaster of being on a filmed island with strangers, and how the experience led to an ADHD diagnosis and deeper self-awareness.Expect:
We've had the Switch 2 in our hands for a week, so what do we think? Is the hardware up to scratch? Is Mario Kart World's open world a waste of time? Why would anyone play the Welcome Tour? Tune in and find out! 00:00:00 - Intro 00:03:15 - Initial console impressions & Welcome Tour 00:37:54 - Mario Kart World 00:53:17 - Tears of the Kingdom Switch 2 01:02:43 - What you think ▼ Swapping Joysticks ▼ ● All previous episodes available at http://swappingjoysticks.com ▼ Ben's links ▼ ● Follow on Twitch - http://twitch.tv/biggusbennus ● Follow on Bluesky - https://bsky.app/profile/biggusbennus.bsky.social ● Follow on Instagram - http://instagram.com/biggusbennus ● Join the Discord - http://discord.gg/biggusbennus ▼ Ed's links ▼ ● Follow on Twitch - http://twitch.tv/ed_nights ● Follow on Bluesky - https://bsky.app/profile/ednights.bsky.social
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In this episode, the host engages in a candid conversation with Chris, exploring his journey from training for powerlifting competitions to navigating the complexities of growing up in New Zealand. They discuss cultural differences in powerlifting, personal experiences with substance use, and the impact of early life choices on mental health and personal development. Chris shares his story of resilience, the challenges he faced, and the lessons learned along the way. This conversation explores the profound journey of self-discovery and recovery from addiction, highlighting the experiences of hitting rock bottom and the transformative power of vulnerability. The speaker shares their path from addiction to prison, and ultimately to a life of purpose and strength through self-discovery and therapy, including the exploration of psychedelics. In this conversation, Chris shares profound insights into the transformative experiences of DMT and Ayahuasca, discussing the emotional and spiritual purging that occurs during these journeys. The discussion transitions into the risks associated with travelling to the jungle for these experiences, including safety concerns and the importance of choosing legitimate retreats. Chris reflects on the life-changing nature of these experiences, describing how they can feel like living multiple lives in a single night. The conversation also explores the power of the mind, the nature of dreams, and how these experiences can contribute to personal growth. Thank you for listening in. For your free 7-day trial of the RIvercity Strength App, please click the link below. https://coach.everfit.io/package/RF131678 Anabolix, offering 15% off all products. CODE - MATBANABOLIX15 https://www.nutritionwarehouse.com.au/collections/anabolix-nutrition-m-69?q=anabolix-nutrition-m-69&page=1&filters=%7B%7D
Shop our merch on eatsleeprace.com! Save 10% off with promo code: PODCAST In this episode of the Eat Sleep Race Podcast, we sit down with Ryan Basseri of Rywire Motorsport. Pioneer in the wiring game for over 20 years, Ryan has built all different types of Hondas including his most recent EG Civic with a Tesla Motor swap. He gives us an insight on how he got into the game and a breakdown of some of his builds. Hosts: @brianesr @frankie5esr Guest: @rywire_motorsport Producer: @navlifestylemedia #honda #tesla #wiring
Dive into the intricacies of in-flight dynamics with our video, "Why You Should Think Twice Before Swapping Seats!" Uncover the hidden pitfalls and unforeseen challenges that come with the seemingly innocent act of changing your seat. From disrupted travel plans to unexpected discomfort, we unravel the reasons behind the cautionary tale of seat swapping and how it can impact your overall travel experience. Join us for an eye-opening exploration as we shed light on the often overlooked consequences of that seemingly harmless mid-flight trade. #brightside #brightsideglobal TIMESTAMPS: 0:01 Never swap seats 07:34 Why airport parking can't be cheaper 15:47 Why many airports are near water This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate. Learn more about your ad choices. Visit megaphone.fm/adchoices
Rentals can give you much more than just bigger pockets. They can buy you time, flexibility, and the freedom to design an adventurous and fulfilling life. Just ask today's guest, who built a simple real estate portfolio that runs itself—creating space for midday hikes, living abroad, and passion projects. In this episode, he'll show YOU how to slow down and do the same! Today, Chad Carson, investor and author of The Small and Mighty Real Estate Investor returns to the show to share how real estate investing gave him much more than money. Chad has been investing for decades, but now, he's making a major shift. Rather than accumulating more rental properties, he's paying off the ones he already owns. Instead of putting in 80-hour workweeks, he's traveling, taking mini-retirements, and prioritizing his life goals. And the best part? Some weeks, he spends as little as two hours on his portfolio! Want to copy Chad's success? In this episode, he'll show you how to trade the rat race—whether that means long hours at your nine-to-five or the relentless grind of scaling your investments—for time freedom, a flexible portfolio, and a real estate business that works for you. In This Episode We Cover How Chad optimized his real estate portfolio for a two-hour workweek Why real estate's real return isn't money—but time, freedom, and flexibility How to use real estate investing to build a fulfilling life (not just a big portfolio!) Swapping traditional retirement for mini-retirements that help you savor life while you're young The power of paying down mortgages versus buying more rental properties How to ditch the rat race for a real estate business that works for YOU And So Much More! Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1127 Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textIn this special episode of the Hockey Cards Gongshow podcast, Grant Sanground, Upper Deck's VP of Product Development joins to talk about Upper Deck's bold new strategy to protect collector's against patch swapping by slabbing all The Cup Rookie Patch Auto's starting with 2023-24 The Cup.Partners & SponsorsHockeyChecklists.com - https://www.hockeychecklists.comSlab Sharks Consignment - http://bit.ly/3GUvsxNSlab Sharks is now accepting U.S. submissions!MINTINK - https://www.mintink.caPSA - https://www.psacard.comGP Sports Cards - https://gpsportcards.com/Sign up for Card Ladder - https://app.cardladder.com/signup?via=HCGongshoFollow Hockey Cards Gongshow on social mediaInstagram - https://www.instagram.com/hockey_cards_gongshow/TikTok - https://www.tiktok.com/@hockey_cards_gongshowFacebook - https://www.facebook.com/HockeyCardsGongshowTwitter - https://twitter.com/HCGongshowThe Hockey Cards Gongshow podcast is a production of Dollar Box Ventures LLC
Most of us have our smartphones on our person more or less all day, every day. Our photos, payment methods and a lot of personal data are stored on them. So we're all wary of the risk of having them stolen when out in public. But did you know there's another way someone can take control of your phone line without you even losing the device? It's called sim swapping and while it's not new, it's been on the rise in recent years. According to the FBI, Americans lost a combined $68M to sim swapping scams in 2021. One of the most high-profile examples saw Twitter founder Jack Dorsey fall prey to it in 2019. How does SIM swapping work? How can I avoid falling victim to SIM swapping? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What are the pros and cons of homeownership in the UK? How can I make and keep my new year's resolutions? Why does the year begin on January 1st? A podcast written and realised by Joseph Chance. First broadcast : 7/5/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices
Jeff, Django, and Roman are back at it again, and we've got a ton of emails this week - thank you everyone! We bob and weave our way through last week's comic books, taking some short pauses to hear what our wonderful listeners (hey, that's you!) have to say and ask. Hit it!0:02:52 - Well Welcome Wellmer!0:10:31 - Superman Unlimited #10:18:40 - Email from the Editor!0:23:53 - Sleep #10:28:19 - RoboWolf #10:33:58 - The Thing #10:38:37 - Dino's Delightful Delivery!0:42:38 - Spider-Man & Wolverine #10:47:32 - New Gods #60:50:57 - Redcoat #120:53:22 - BUCKSHOTS!!!0:58:47 - Fantastic Four #320:59:55 - Spectrum #6SPOILERS! Tread carefully dear listener, because we're going to talk about what happened in these books. So definitely pause this, read your comics, and come back. We'll still be here!And an enormous thank you, as always, to Andrew Carlson for editing this mess into something listenable.Subscribe to us on Apple, Spotify or wherever you like to get your podcasts.Email us at jeff@thecomicsplace.com! We love hearing from you and there's a good chance we will read it on air!Cover art by Nimit MalaviaVisit us at The Comics Place next time you're in Bellingham, Washington!
Chinese e-mobility technology is poised to transform large swathes of Africa's transportation ecosystem in the coming decade, but in very different ways than in other regions where EVs are the primary focus. Bicylces, scooters, tricyles, tractors, cars, minibuses, and full-sized coaches, all made in China, are becoming increasingly popular in dozens of African countries. This week, Eric & Cobus are thrilled to introduce CGSP's newest podcast The Africa EV Show with Njenga Hakeenah, which highlights the latest trends in this dynamic sector. Njenga, who is also CGSP's Nairobi-based climate editor, reveals which countries are moving fastest to incorporate e-mobility in their transportation mix and what the major obstacles to e-mobility adoption on the continent are. Subscribe to The Africa EV Show: Spotify Apple Podcasts YouTube Show Notes: The China-Global South Project: Leasing, Swapping, Surviving: Kenya's Startups Hack the EV Tax Trap by Njenga Hakeenah The China-Global South Project: Small Chinese EV on Lease Promises Big Savings For Kenya's Taxi Drivers by Njenga Hakeenah The China-Global South Project: Ethiopia's Middle Class Ditching Gasoline Vehicles for Electrics With Chinese EVs Dominating Race by Sarah Assefe JOIN THE DISCUSSION: X: @ChinaGSProject | @eric_olander | @stadenesque | @hakeenah Facebook: www.facebook.com/ChinaAfricaProject YouTube: www.youtube.com/@ChinaGlobalSouth Now on Bluesky! Follow CGSP at @chinagsproject.bsky.social FOLLOW CGSP IN FRENCH AND ARABIC: Français: www.projetafriquechine.com | @AfrikChine Arabic: عربي: www.alsin-alsharqalawsat.com | @SinSharqAwsat JOIN US ON PATREON! Become a CGSP Patreon member and get all sorts of cool stuff, including our Week in Review report, an invitation to join monthly Zoom calls with Eric & Cobus, and even an awesome new CGSP Podcast mug! www.patreon.com/chinaglobalsouth
In this episode of MISoundBoard, we're turning the tables once again. Yasmeen Youngs, the MASB Board of Directors' Member-At-Large, joins us as the interviewer rather than a guest. MASB Executive Director Don Wotruba, CAE, takes the guest seat to share his personal insights on the state of public education, MASB's mission and his experiences within the association. It's a fresh perspective on the familiar voices you've come to know.
Join Peter and Frank as we talk about stat replacement effects: what are they? how do they work? are they worth it? That sort of thing! Amazing logo courtesy of this guy Join Drawn to the Flame on Patreon: www.patreon.com/drawntotheflame Buy Drawn to the Flame shirts, jumpers and mugs: www.designbyhumans.com/shop/drawntotheflame Email us on drawntotheflamepodcast@gmail.com | Twitter is here and Facebook is here. Thank you for listening and subscribing.
Tika and Jeremy are into hotwifing, couple swaps and more and they called in to discuss it. Tune in to first hear from Jeremy and then hear from Tika discuss all the details, including their first swinger campsite experience and exactly what went down, including exhibitionism and him getting some. To squirt, how he knew he was always into the hotwife scenario, how and why they're both decided hooking up with guys was what was they both preferred, the hotel parties they went to and their first mff threesome they had, when and why they built a sex room in their house and what goes down in there, her first dvp and exactly what went down and how she felt about it afterwards, how he was open to hooking up with a guy and how she felt about it at first, his first experience sucking a cock and how Tika felt about it, how and why Tika was nervous when they first started hooking up with others, how and why Tika is sometimes jealous of seeing her guy with other women and why sometimes she's not, the orgy they had with two sisters and exactly what went down, how both of them feel their relationship now with each other differs then their first marriages plus a whole lot more. Learn more about your ad choices. Visit megaphone.fm/adchoices
Imagine driving over 1,000 miles each week for work, surviving on nothing but gas station snacks and fast food from whatever drive-thru happened to be nearby. For traveling salesman Luke Saunders, that was often his reality. But rather than accept it as his new normal, he saw an opportunity: What if healthy food could be just as quick, affordable, and accessible as grabbing a bag of M&Ms from a vending machine? After months of planning and plenty of trial and error, that idea became Farmer's Fridge. Today, Luke shares the challenges he faced figuring out how to store fresh salads, parfaits, and sandwiches in refrigerated vending machines—and why it was all worth it now that Farmer's Fridge is in over 2,000 locations nationwide, including major airports, hospitals, and universities. Learn more about your ad choices. Visit podcastchoices.com/adchoices
We're back to regular episodes, and this week we're chatting about just how impressive Clair Obscur: Expedition 33 is. Ben's only just reached Act 2, so no spoilers here - just a relaxed look at what makes the game stand out so far. We also talk about South of Midnight, the chaos of Grandma, No!, and the stylish Neon-Noir vibes of The Precinct. Plus, a quick round-up of what you've been playing and a few headlines from the week. 00:00:00 - Intro 00:08:13 - Clair Obscur: Expedition 33 00:39:27 - Grandma, No! 00:43:56 - The Precinct 00:56:05 - South of Midnight 01:03:16 - What you've been playing 01:14:30 - Gaming news (speedrun) 01:20:00 - Twitter **** of the Week 01:21:40 - Outro ▼ Swapping Joysticks ▼ ● All previous episodes available at http://swappingjoysticks.com ▼ Ben's links ▼ ● Follow on Twitch - http://twitch.tv/biggusbennus ● Follow on Bluesky - https://bsky.app/profile/biggusbennus.bsky.social ● Follow on Instagram - http://instagram.com/biggusbennus ● Join the Discord - http://discord.gg/biggusbennus ▼ Ed's links ▼ ● Follow on Twitch - http://twitch.tv/ed_nights ● Follow on Bluesky - https://bsky.app/profile/ednights.bsky.social
Shvuos 12: swapping in by “Dafsplaining”: daf yomi made simple
Swapping guitars for trainers last week, Rou Reynolds was one of a record-breaking 56,640 finishers in London - the biggest ever! From his maiden marathon, to an exhilarating elite field, to an exciting announcement from the Cape Town Marathon, we've all this and more on this week's unmissable Marathon Talk! In this episode of Marathon Talk: 4:15 - The huge news this week comes from London and Cape Town, with huge performances from Sebastian Sawe and Tigist Assefa, 5-on-the-bounce for Marcel Hug, and South Africa's biggest marathon taking on the Age Group World Championships 18:00 - Enter Shikari's Rou Reynolds talks us through his 26.2 miles, how he balances running with a rockstar lifestyle, and the magic that's unique to marathons 43:30 - We crown a winner from our community for the closest prediction, and cover some of your greatest performances Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/ Abbott World Marathon Majors https://www.worldmarathonmajors.com/ https://www.instagram.com/wmmajors/ Martin Yelling https://www.instagram.com/martinyelling/ Deena Kastor https://www.instagram.com/deena8050/ Rou Reynolds https://www.instagram.com/roureynolds/
In this episode, Joy Taylor gives her take on the recent headlines surrounding UNC head football coach Bill Belichick and girlfriend Jordon Hudson. She also celebrates the success of the Met Gala, Sinners, and Cowboy Carter. Then, Violet Benson is on the show! She and Joy discuss self-confidence, taking breaks from sex, and men needing more compliments Joy wraps the show by giving advice to a subscriber who has been in a relationship for 4 years, but doesn't feel like he is “in love.” Learn more about your ad choices. Visit megaphone.fm/adchoices
Alexander Karys, product lead at Uniswap Labs for Protocols & Platform, joins CoinDesk to discuss the advancements and challenges addressed by Unichain. Plus, how Unichain aims to improve user experience in decentralized finance (DeFi).This interview is presented as partner content.-Friends, DeFi is having a moment — Uniswap Labs' web app and wallet connect you to the excitement. Swapping and bridging are simple, low cost, and lightning fast across 13 chains, including Base, Arbitrum and Unichain, the new Layer 2 network designed for DeFi.Thanks to deep liquidity on Uniswap Protocols, you get minimal price impact on every trade, now with even greater efficiency through Uniswap v4.Swap, send, on-ramp, off-ramp, and bridge into a bright future — get started at https://app.uniswap.org/.-This episode was hosted by Jennifer Sanasie.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
All external, behavioral idols have the same insidious root cause—unbelief, or its synonym, self-reliance. The self-reliant spirit is not trusting God. If you don't deal with this universal heart problem, you could easily stop one sin while jumping to a different idol. Have you ever played “whack-a-mole” at an amusement center? It's one of those games where plastic moles randomly pop up while you try to whack them with a rubber mallet before they retreat into their holes. You never know when or where one will pop up. As soon as you knock one down, another one jumps up. Read, Watch, Listen: https://lifeovercoffee.com/idol-swapping-i-stopped-looking-at-porn-but-gained-30-pounds/ Will you help us to continue providing free content for everyone? You can become a supporting member here https://lifeovercoffee.com/join/, or you can make a one-time or recurring donation here https://lifeovercoffee.com/donate/.
This month we are focusing on Habit 4: Fuel to Follow God.My goal is to help you build habits peacefully so that you can impact your world powerfully.In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)That's it! Adjust as needed and use as your pathway to a growing morning habit!Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.GOODIES: Click here to download our FREE morning routine goodies.COMMUNITY: Click here to learn more about the Hello Mornings Academy.BOOK: Click here to get the Hello Mornings BookCheering you on,❤️ Kat Lee
Big O talks crypto and Bitcoin
Justin Heazlewood fled a complicated early life in Tasmania searching for fame as an artist on the mainland. Recently he moved back to his home town of Burnie, and realised community is where you find it.Justin Heazlewood grew up in Burnie, a coastal town on the North West coast of Tasmania.For years he imagined his hometown as somewhere he had to leave, especially if he was going to be any kind of artist.And there were other, more personal reasons that made staying in Burnie complicated.Justin's Mum has schizophrenia, and growing up he was often forced into the role of being her carer.It was something he did his best to hide from his friends and other people in his life.So after school, Justin headed to the mainland and began a life as a comedian and a songwriter.But a few years ago, he found himself returning to his home town for good. This episode of Conversations explores mental health, caring for parents, parents with mental illness, small towns, leaving your hometown, big city life, regional Australia, creatives in regional Australia, mother son relationships, returning home, community, fame, triple j, bedroom philosopher, radio, writing, music, musicians, learning guitar, grandmothers.Get Up Mum is published by Affirm Press and Justin's new book, Dream Burnie, celebrates the creative humans like him making art far from the big cities, and some of the teachers who recognised the young artists while they were at school.You can learn more about Justin's book Dream Burnie online.The Young Carer's Hotline is open Monday-Friday on 1800 422 737
The latest price moves and insights with Jennifer Sanasie and NBA Champion Tristan Thompson.To get the show every day, follow the podcast here.NBA Champion Tristan Thompson joins CoinDesk to discuss the journey that led him from a professional athlete to a successful tech founder. Plus, the role of crypto in reclaiming financial freedom.This content should not be construed or relied upon as investment advice. It is for entertainment and general information purposes.-Friends, DeFi is having a moment — Uniswap Labs' web app and wallet connect you to the excitement. Swapping and bridging are simple, low cost, and lightning fast across 13 chains, including Base, Arbitrum and Unichain, the new Layer 2 network designed for DeFi.Thanks to deep liquidity on Uniswap Protocols, you get minimal price impact on every trade, now with even greater efficiency through Uniswap v4.Swap, send, on-ramp, off-ramp, and bridge into a bright future — get started at uniswap.org.-This episode was hosted by Jennifer Sanasie.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Host Christine Lee breaks down the latest news in the crypto industry after U.S. President Donald Trump invites El Salvador's President Nayib Bukele to the White House.U.S. President Donald Trump invites El Salvador's President Nayib Bukele to the White House, pardons former BitMEX CEO Arthur Hayes and other BitMEX executives, and the Trump family invests in American Bitcoin, a mining company controlled by Hut 8. CoinDesk's Christine Lee hosts "CoinDesk Daily."-Friends, DeFi is having a moment — Uniswap Labs' web app and wallet connect you to the excitement. Swapping and bridging are simple, low cost, and lightning fast across 13 chains, including Base, Arbitrum and Unichain, the new Layer 2 network designed for DeFi.Thanks to deep liquidity on Uniswap Protocols, you get minimal price impact on every trade, now with even greater efficiency through Uniswap v4.Swap, send, on-ramp, off-ramp, and bridge into a bright future — get started at uniswap.org.-This episode was hosted by Christine Lee. “CoinDesk Daily” is produced by Christine Lee and edited by Victor Chen.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.