Thirty Flirty and Trying

Welcome to our first 2-parter! Friend of the pod, Katie Bailey joins Mari and Channing this week to read and interpret their astrology birth charts and WOW is it mind-blowing. Be sure to listen to part 1 first!  Katie Bailey on Instagram @kmbaile4Come along for the tried!!!Follow us on:Instagram: @thirtyflirtyandtryingpodFacebook: https://www.facebook.com/thirtyflirtyandtryingpod/Youtube: https://www.youtube.com/channel/UCZjCY1RMYr7OBxyYEEzv35A?view_as=subscriberTwitter @30flirtytryingemail: thirtyflirtyandtryingpod@gmail.com

Welcome to our first 2-parter! Friend of the pod, Katie Bailey joins Mari and Channing this week to read and interpret their astrology birth charts and WOW is it mind-blowing. Be sure to stick around for part 2, which is available now! Katie Bailey on Instagram @kmbaile4Come along for the tried!!!Follow us on:Instagram: @thirtyflirtyandtryingpodFacebook: https://www.facebook.com/thirtyflirtyandtryingpod/Youtube: https://www.youtube.com/channel/UCZjCY1RMYr7OBxyYEEzv35A?view_as=subscriberTwitter @30flirtytryingemail: thirtyflirtyandtryingpod@gmail.com

Hey look! We still exist! Check in with Mari and Channing as they discuss how consistency is totally boring, rest and honesty are the hottest commodities, and of course, how late-stage capitalism ruins everything. Did ya miss us? We'll be back with more tries soon! Come along for the tried!!!Follow us on:Instagram: @thirtyflirtyandtryingpodFacebook: https://www.facebook.com/thirtyflirtyandtryingpod/Youtube: https://www.youtube.com/channel/UCZjCY1RMYr7OBxyYEEzv35A?view_as=subscriberTwitter @30flirtytryingemail: thirtyflirtyandtryingpod@gmail.com

Are you a fan of sappy acting, unrealistic plot lines, foam pretending to be snow, Christmas ghosts, zombies, and holiday magic?? If so, this episode is for you! If not, this episode is also for you! Join Mari (big holiday movie fan) and Channing (quite the Scrooge) as they review their holiday movie picks! Big ***SPOILER ALERT*** for the following movies: The Happiest Season, Holidate, Dash and Lily, The Princess Switch, Anna and The Apocalypse, Jingle Jangle, Home For Christmas (Hjem Til Jul), The Holiday Calendar, The Spirit of Christmas, Holiday In The Wild, and A Cinderella Story Christmas Wish. Come along for the tried!!!Follow us on:Instagram: @thirtyflirtyandtryingpodFacebook: https://www.facebook.com/thirtyflirtyandtryingpod/Youtube: https://www.youtube.com/channel/UCZjCY1RMYr7OBxyYEEzv35A?view_as=subscriberTwitter @30flirtytryingemail: thirtyflirtyandtryingpod@gmail.com

This week, Mari and Channing yell at Bezos while discussing both the small individual changes, and large-scale actions that they've taken in the last month to lower their carbon footprints! You don't want to miss this important try! Be sure you're following us on Instagram, where we are sharing tips for lowering your carbon footprint this week! Episode Links: Sunrise Movement: https://www.sunrisemovement.org/?ms=SunriseMovementSwitch to clean energy: https://cleanchoiceenergy.com/Come along for the tried!!!Follow us on:Instagram: @thirtyflirtyandtryingpodFacebook: https://www.facebook.com/thirtyflirtyandtryingpod/Youtube: https://www.youtube.com/channel/UCZjCY1RMYr7OBxyYEEzv35A?view_as=subscriberTwitter @30flirtytryingemail: thirtyflirtyandtryingpod@gmail.com

You don't want to miss this episode! In order to properly welcome in Spooky Season, we are TOGETHER IN PERSON, recording in an old cemetery!!! Buckle up for some mild scares, listener stories, and a ton of laughter as Mari and Channing discuss their childhood fears! Come along for the tried!!!Follow us on:Instagram: @thirtyflirtyandtryingpodFacebook: https://www.facebook.com/thirtyflirtyandtryingpod/Youtube: https://www.youtube.com/channel/UCZjCY1RMYr7OBxyYEEzv35A?view_as=subscriberTwitter @30flirtytryingemail: thirtyflirtyandtryingpod@gmail.com

Woah it has been a while since we birthed a little teeny tinysode! This week, we discuss the little things that have been keeping us going, opening our chakras, and making our thumbs green!

Ready to put your heart out there while challenging your perfectionism and making space for your talents? Us too! Join Channing and Mari as they discuss this week's creative, cathartic, and sometimes ridiculous try: Music Mondays! Come along for the tried!!!Follow us on:Instagram: @thirtyflirtyandtryingpodFacebook: https://www.facebook.com/thirtyflirtyandtryingpod/Youtube: https://www.youtube.com/channel/UCZjCY1RMYr7OBxyYEEzv35A?view_as=subscriberTwitter @30flirtytryingemail: thirtyflirtyandtryingpod@gmail.com

**Note: This episode was recorded in January of 2020, which is essentially a lifetime ago. So feel free to close your eyes and imagine transporting yourself back to a simpler time with us! This episode, Mari and Channing talk about trying to shake their asses in public - what fun! Come along for the tried!!!Follow us on:Instagram: @thirtyflirtyandtryingpodFacebook: https://www.facebook.com/thirtyflirtyandtryingpod/Youtube: https://www.youtube.com/channel/UCZjCY1RMYr7OBxyYEEzv35A?view_as=subscriberTwitter @30flirtytryingemail: thirtyflirtyandtryingpod@gmail.com

This week, Channing and Mari shake out their creativity in the form of craft cocktails and mocktails - to both triumphant and embarrassing ends! Black Lives Matter https://blacklivesmatter.com/Get registered to vote! Everything You Need to Vote - Vote.orgFind your reps! https://www.commoncause.org/find-your-representative/ https://myreps.datamade.us/Matthew Biancaniello https://instagram.com/eatyourdrink?igshid=1i50rhiodgpofKyia Fries https://instagram.com/kiyafries?igshid=hghwc5j06kcoGinger’s Revenge https://instagram.com/gingersrev?igshid=10p8w02qgetf8Cocktail Ratios From A Genius Mixologist: The Only Ratio You Need For Perfect CocktailMocktail Ratios https://www.winemag.com/2018/01/02/mocktails-recipes/Watermelon Sugar High & Dry Recipes https://www.instagram.com/p/CCxREHTAnyB/?igshid=16tp7edvp8wurShrub Recipe https://kiyafries.com/what-is-shrub-how-to-make-it/Classic cocktail Recipe Infographics Best Cocktail Recipes: 11 Cocktail Charts That Will Make you a Master of MixologyLavender Soda Recipe Refreshing Homemade Lavender Soda Recipe | Hello GlowCome along for the tried!!!Follow us on:Instagram: @thirtyflirtyandtryingpodFacebook: https://www.facebook.com/thirtyflirtyandtryingpod/Youtube: https://www.youtube.com/channel/UCZjCY1RMYr7OBxyYEEzv35A?view_as=subscriberTwitter @30flirtytryingemail: thirtyflirtyandtryingpod@gmail.com

This week, Mari and Channing discuss the discussions that are hard to discuss but are totally worth discussing. We tried to have some difficult conversations this week, and although it was a tough try, we have some learnings to share. Join the convo! Black Lives Matter: https://blacklivesmatter.com/BLM Action Steps Card: https://blacklivesmatter.carrd.co/Breathe Act: https://breatheact.org/Detention Watch(#defundhate campaign): https://www.detentionwatchnetwork.org/Cancel Culture: https://www.instagram.com/p/CB1c3JjAAVN/?utm_source=ig_web_copy_linkDa 5 Bloods Trailer: https://youtu.be/D5RDTPfsLAIH.E.R. “I Can’t Breathe” Official Video: https://youtu.be/E-1Bf_XWaPEVann Jones on Racial Justice: https://youtu.be/-oHHRv--8fcBrene Brown Podcast Unlocking Us: Shame and Accountability: https://podcasts.apple.com/us/podcast/bren%C3%A9-on-shame-and-accountability/id1494350511?i=1000480887474BLM on the Meaning of “Defund the Police” : https://blacklivesmatter.com/what-defunding-the-police-really-means/Follow us on:Instagram @thirtyflirtyandtryingpodFacebook https://www.facebook.com/thirtyflirtyandtryingpod/Youtube https://www.youtube.com/channel/UCZjCY1RMYr7OBxyYEEzv35A?view_as=subscriberTwitter @30flirtytryingemail thirtyflirtyandtryingpod@gmail.com

This episode is dedicated to the victims of police brutality, and the Black Lives Matter movement. Please see resources and referenced links below. We hope that you will challenge yourself to join us for next episode's very important try! BLM: Home - Black Lives MatterBLM Action Card: https://blacklivesmatter.carrd.co/Van Jones on Racial Justice: https://youtu.be/-oHHRv--8fcSURJ https://www.showingupforracialjustice.org/Kimberlé Crenshaw TedTalk on Intersectionality: https://youtu.be/akOe5-UsQ2oVOX article on Intersectionality: https://www.vox.com/the-highlight/2019/5/20/18542843/intersectionality-conservatism-law-race-gender-discriminationBLD Power Website: https://www.bldpwr.com/ Follow: @BLDPWRBLM Around the World: https://youtu.be/4Vl4I0weXPUFollow us on:Instagram @thirtyflirtyandtryingpodFacebook https://www.facebook.com/thirtyflirtyandtryingpod/Youtube https://www.youtube.com/channel/UCZjCY1RMYr7OBxyYEEzv35A?view_as=subscriberTwitter @30flirtytryingemail thirtyflirtyandtryingpod@gmail.com

Well hello there listeners! Its been a minute! Welcome to another quarantine episode - this time, we're pulling an all-nighter and busting out some sleepover classics, like playing madlibs, 6-degrees of separation, talking thirst, and taking Harry Potter quizzes. Join us for this raucous, ridiculous, rrrrreally fun episode!!!Follow us on:Instagram @thirtyflirtyandtryingpodFacebook https://www.facebook.com/thirtyflirtyandtryingpod/Youtube https://www.youtube.com/channel/UCZjCY1RMYr7OBxyYEEzv35A?view_as=subscriberTwitter @30flirtytryingemail thirtyflirtyandtryingpod@gmail.comWe want to hear from you! Introduce yourself on social media or via email! Also, email us any feedback you may have, ideas for future tries, your experiences trying our past or current tries, the thoughts that are blowing your mind right now, and anything else you think we'd want to read! We are hoping to read listener emails on the show soon, so send us that email you've been meaning to send! Subscribe, Rate, Review!!!

Hey, look! We finally had time to make an episode thanks to the apocalypse! Its the longest tinysode ever, because during quarantine, what even is time?! In this sode, we cover both the dark, terrifying side, and the ridiculous, silly aspects of living in the time of a pandemic! We discuss the current impacts of COVID-19, ways to nurture your mental health while in isolation, and fun ways to keep yourself busy! Please keep up with current health recommendations at https://www.cdc.gov/coronavirus/2019-ncov/index.htmlWe also want to hear how COVID-19 is impacting you, if you need any help finding resources or just a listening ear, as well as ways that you've seen humanity shine amidst the crisis! Follow us on:Instagram @thirtyflirtyandtryingpodFacebook https://www.facebook.com/thirtyflirtyandtryingpod/Youtube https://www.youtube.com/channel/UCZjCY1RMYr7OBxyYEEzv35A?view_as=subscriberTwitter @30flirtytryingemail thirtyflirtyandtryingpod@gmail.comSubscribe!!! Rate!!! Review!!!

Happy New Year! Happy New Decade! Happy ONE YEAR podversary to us and to our listeners! Come along for the tried!!! Show off your most powerful personal style using the hashtag #PowerSuitWeekTag us in your battle with fear using the hashtag #PersonalRiskRecordContinue to share your daily joys with us using the hashtag #PersonalJoyRecordFollow us on:Instagram @thirtyflirtyandtryingpodFacebook https://www.facebook.com/thirtyflirtyandtryingpod/Youtube https://www.youtube.com/channel/UCZjCY1RMYr7OBxyYEEzv35A?view_as=subscriberTwitter @30flirtytryingemail thirtyflirtyandtryingpod@gmail.comWe want to hear from you! Introduce yourself on social media or via email! Also, email us any feedback you may have, ideas for future tries, your experiences trying our past or current tries, the thoughts that are blowing your mind right now, and anything else you think we'd want to read! We are hoping to read listener emails on the show soon, so send us that email you've been meaning to send! Subscribe, Rate, Review!!!

This week, Channing and Mari once again wrestle with the stress of relaxation (yes, you read that right). Its time to get existential with it, my friends. Come along for the tried!!! Show off your most powerful personal style using the hashtag #PowerSuitWeekTag us in your battle with fear using the hashtag #PersonalRiskRecordContinue to share your daily joys with us using the hashtag #PersonalJoyRecordFollow us on:Instagram @thirtyflirtyandtryingpodFacebook https://www.facebook.com/thirtyflirtyandtryingpod/Youtube https://www.youtube.com/channel/UCZjCY1RMYr7OBxyYEEzv35A?view_as=subscriberTwitter @30flirtytryingemail thirtyflirtyandtryingpod@gmail.comWe want to hear from you! Introduce yourself on social media or via email! Also, email us any feedback you may have, ideas for future tries, your experiences trying our past or current tries, the thoughts that are blowing your mind right now, and anything else you think we'd want to read! We are hoping to read listener emails on the show soon, so send us that email you've been meaning to send! Subscribe, Rate, Review!!!

Happy Spooooooky!!!! Mari and Channing celebrate Halloween in the best way they know how - by scaring the shit out of each other! Join us as we investigate local haunted spots in each of our cities! Channing tells the tale of Helen's Bridge in Asheville, NC, and shares stories of paranormal experiences at the bridge from Asheville listeners. Mari visits Clinton Court and the Dakota building in NYC, and gets a personal visit from John Lennon himself (probably)! HAPPY HALLOWEEN! Come along for the tried!!! Show off your most powerful personal style using the hashtag #PowerSuitWeekTag us in your battle with fear using the hashtag #PersonalRiskRecordContinue to share your daily joys with us using the hashtag #PersonalJoyRecordFollow us on:Instagram @thirtyflirtyandtryingpodFacebook https://www.facebook.com/thirtyflirtyandtryingpod/Youtube https://www.youtube.com/channel/UCZjCY1RMYr7OBxyYEEzv35A?view_as=subscriberTwitter @30flirtytryingemail thirtyflirtyandtryingpod@gmail.comWe want to hear from you! Introduce yourself on social media or via email! Also, email us any feedback you may have, ideas for future tries, your experiences trying our past or current tries, the thoughts that are blowing your mind right now, and anything else you think we'd want to read! We are hoping to read listener emails on the show soon, so send us that email you've been meaning to send! Subscribe, Rate, Review!!!

Its time to get a makeover by your higher self, and feel like a walking Lizzo song, y'all! Its #PowerSuitWeek!!! Join us as we chat about this majorly empowering try, and introduce a spooky new try just in time for Halloween! Come along for the tried!!! Show off your most powerful personal style using the hashtag #PowerSuitWeekTag us in your battle with fear using the hashtag #PersonalRiskRecordContinue to share your daily joys with us using the hashtag #PersonalJoyRecordFollow us on:Instagram @thirtyflirtyandtryingpodFacebook https://www.facebook.com/thirtyflirtyandtryingpod/Youtube https://www.youtube.com/channel/UCZjCY1RMYr7OBxyYEEzv35A?view_as=subscriberTwitter @30flirtytryingemail thirtyflirtyandtryingpod@gmail.comWe want to hear from you! Introduce yourself on social media or via email! Also, email us any feedback you may have, ideas for future tries, your experiences trying our past or current tries, the thoughts that are blowing your mind right now, and anything else you think we'd want to read! We are hoping to read listener emails on the show soon, so send us that email you've been meaning to send! Subscribe, Rate, Review!!!

This week (err...month), Channing and Mari push past their fear to find empowerment through taking daily risks! Fear is no longer the star of the film, friends. Fear barely gets a cameo - like no credit on IMDB even. Our next try builds on this idea, so be sure to listen to the end for some #PowerSuitWeek inspiration! Come along for the tried!!! Show off your most powerful personal style using the hashtag #PowerSuitWeekTag us in your battle with fear using the hashtag #PersonalRiskRecordContinue to share your daily joys with us using the hashtag #PersonalJoyRecordFollow us on:Instagram @thirtyflirtyandtryingpodFacebook https://www.facebook.com/thirtyflirtyandtryingpod/Youtube https://www.youtube.com/channel/UCZjCY1RMYr7OBxyYEEzv35A?view_as=subscriberTwitter @30flirtytryingemail thirtyflirtyandtryingpod@gmail.comWe want to hear from you! Introduce yourself on social media or via email! Also, email us any feedback you may have, ideas for future tries, your experiences trying our past or current tries, the thoughts that are blowing your mind right now, and anything else you think we'd want to read! We are hoping to read listener emails on the show soon, so send us that email you've been meaning to send! Subscribe, Rate, Review!!!

This week, Mari and Channing spend 2 months deciding whether writing with markers counts as arts and crafts! Stay tuned until the end of the episode for important information about fire safety and how to eat an Oreo! Come along for the tried!!! Tag us in your battle with fear using the hashtag #PersonalRiskRecordContinue to share your daily joys with us using the hashtag #PersonalJoyRecordFollow us on:Instagram @thirtyflirtyandtryingpodFacebook https://www.facebook.com/thirtyflirtyandtryingpod/Youtube https://www.youtube.com/channel/UCZjCY1RMYr7OBxyYEEzv35A?view_as=subscriberTwitter @30flirtytryingemail thirtyflirtyandtryingpod@gmail.comWe want to hear from you! Introduce yourself on social media or via email! Also, email us any feedback you may have, ideas for future tries, your experiences trying our past or current tries, the thoughts that are blowing your mind right now, and anything else you think we'd want to read! We are hoping to read listener emails on the show soon, so send us that email you've been meaning to send! Subscribe, Rate, Review!!!

This week, join Mari and Channing as they float on pink flamingo pool floats into the void of the enneagram personality system. If you haven’t taken the enneagram, we suggest visiting ecclecticenergies.com and taking both tests, then nerd out with us on social media! Also, listen to Sleeping At Last's Enneagram album on Spotify! Come along for the tried!!! Continue to share your daily joys with us using the hashtag #PersonalJoyRecordFollow us on:Instagram @thirtyflirtyandtryingpodFacebook https://www.facebook.com/thirtyflirtyandtryingpod/Youtube https://www.youtube.com/channel/UCZjCY1RMYr7OBxyYEEzv35A?view_as=subscriberTwitter @30flirtytryingemail thirtyflirtyandtryingpod@gmail.comWe want to hear from you! Introduce yourself on social media or via email! Also, email us any feedback you may have, ideas for future tries, your experiences trying our past or current tries, the thoughts that are blowing your mind right now, and anything else you think we'd want to read! We are hoping to read listener emails on the show soon, so send us that email you've been meaning to send! Subscribe, Rate, Review!!!

This week, Channing and Mari interview Seattle-based food blogger, photographer, writer, home cook, culinary beautician, playlist wizard, and old friend, Kiya Schnorr, better known as Kiyafries! You do not want to miss this fun, inspiring, and relatable interview! Be sure to check out her instagram @kiyafries and her website kiyafries.comCome along for the tried!!! Continue to share your daily joys with us using the hashtag #PersonalJoyRecordFollow us on:Instagram @thirtyflirtyandtryingpodFacebook https://www.facebook.com/thirtyflirtyandtryingpod/Youtube https://www.youtube.com/channel/UCZjCY1RMYr7OBxyYEEzv35A?view_as=subscriberTwitter @30flirtytryingemail thirtyflirtyandtryingpod@gmail.comWe want to hear from you! Introduce yourself on social media or via email! Also, email us any feedback you may have, ideas for future tries, your experiences trying our past or current tries, the thoughts that are blowing your mind right now, and anything else you think we'd want to read! We are hoping to read listener emails on the show soon, so send us that email you've been meaning to send! Subscribe, Rate, Review!!!

We are now [hike] trap artists, so...Listeners, we are back from vacation! Did ya miss us? This week, Mari and Channing drop a hike trap single, create hike ASMR, and wiggle our jazz fingers all the way down a mountain! Look for a ton of fun content in the upcoming weeks - be sure to subscribe! Come along for the tried!!! Continue to share your daily joys with us using the hashtag #PersonalJoyRecordFollow us on:Instagram @thirtyflirtyandtryingpodFacebook https://www.facebook.com/thirtyflirtyandtryingpod/Youtube https://www.youtube.com/channel/UCZjCY1RMYr7OBxyYEEzv35A?view_as=subscriberTwitter @30flirtytryingemail thirtyflirtyandtryingpod@gmail.comWe want to hear from you! Introduce yourself on social media or via email! Also, email us any feedback you may have, ideas for future tries, your experiences trying our past or current tries, the thoughts that are blowing your mind right now, and anything else you think we'd want to read! We are hoping to read listener emails on the show soon, so send us that email you've been meaning to send! Subscribe, Rate, Review!!!

This week Mari and Channing touch household objects to see if they make us go **ZIIING**(Sparks Joy!) or ~zaaaaap~(no joy.). We use organization tools of the FABULOUS Marie Kondo to organize one section of our apartments. Who knew "Kondo-ing" our condos would lead to walks down memory lane, discussions about fair trade clothing, shedding our former selves, love notes(romantic and platonic), AND a discussion about Vampire Baseball?! Our next try is going to be BULLET JOURNALING and we'd love for you to join us! Thanks for listening! ***We apologize for audio issues throughout this episode. Sometimes our recording app works great and other times...our podcast ghost named Boo (super cute but has a real mean-streak) really likes to get in there and mess things up. Hopefully Boo decides to take a long summer vacation so we can get some quality recording done.Come along for the tried!!! Continue to share your daily joys with us using the hashtag #PersonalJoyRecordFollow us on:Instagram @thirtyflirtyandtryingpodFacebook https://www.facebook.com/thirtyflirtyandtryingpod/Youtube https://www.youtube.com/channel/UCZjCY1RMYr7OBxyYEEzv35A?view_as=subscriberTwitter @30flirtytryingemail thirtyflirtyandtryingpod@gmail.comWe want to hear from you! Introduce yourself on social media or via email! Also, email us any feedback you may have, ideas for future tries, your experiences trying our past or current tries, the thoughts that are blowing your mind right now, and anything else you think we'd want to read! We are hoping to read listener emails on the show soon, so send us that email you've been meaning to send! Subscribe, Rate, Review!!!

Welcome to the BODY POSITIVITY episode! In this tinysode, Mari and Channing dive into the pitfalls of comparison, swimsuit season, and group photos. Enjoy! We'll be back next week with a full episode all about Marie Kondoing! Come along for the tried!!! Continue to share your daily joys with us using the hashtag #PersonalJoyRecordFollow us on:Instagram @thirtyflirtyandtryingpodFacebook https://www.facebook.com/thirtyflirtyandtryingpod/Youtube https://www.youtube.com/channel/UCZjCY1RMYr7OBxyYEEzv35A?view_as=subscriberTwitter @30flirtytryingemail thirtyflirtyandtryingpod@gmail.comWe want to hear from you! Introduce yourself on social media or via email! Also, email us any feedback you may have, ideas for future tries, your experiences trying our past or current tries, the thoughts that are blowing your mind right now, and anything else you think we'd want to read! We are hoping to read listener emails on the show soon, so send us that email you've been meaning to send! Subscribe, Rate, Review!!!

In this teensy weensy mini baby tinysode, Mari and Channing battle with their podcasting ghost (boo) and play a couple of spooky stories from friends and family! We'll be back next week with a full episode on trying to Marie Kondo! Come along for the tried!!! Continue to share your daily joys with us using the hashtag #PersonalJoyRecordFollow us on:Instagram @thirtyflirtyandtryingpodFacebook https://www.facebook.com/thirtyflirtyandtryingpod/Youtube https://www.youtube.com/channel/UCZjCY1RMYr7OBxyYEEzv35A?view_as=subscriberTwitter @30flirtytryingemail thirtyflirtyandtryingpod@gmail.comWe want to hear from you! Introduce yourself on social media or via email! Also, email us any feedback you may have, ideas for future tries, your experiences trying our past or current tries, the thoughts that are blowing your mind right now, and anything else you think we'd want to read! We are hoping to read listener emails on the show soon, so send us that email you've been meaning to send! Subscribe, Rate, Review!!!

This week, Mari and Channing share their spooky interviews! Special thanks to Maddie and Chandler for creeping us the heck out! YOU GON' GET GOT!!!Have any ghost stories of your own? We'll be reading listener ghost stories on next week's Tinysode, so email your haunted tale to us at thirtyflirtyandtryingpod@gmail.com! We record on Tuesdays, so if you want to hear your story on the show, be sure to send it to us on or before 6/18/19!Come along for the tried!!! Continue to share your daily joys with us using the hashtag #PersonalJoyRecordFollow us on:Instagram @thirtyflirtyandtryingpodFacebook https://www.facebook.com/thirtyflirtyandtryingpod/Youtube https://www.youtube.com/channel/UCZjCY1RMYr7OBxyYEEzv35A?view_as=subscriberTwitter @30flirtytryingemail thirtyflirtyandtryingpod@gmail.comWe want to hear from you! Introduce yourself on social media or via email! Also, email us any feedback you may have, ideas for future tries, your experiences trying our past or current tries, the thoughts that are blowing your mind right now, and anything else you think we'd want to read! We are hoping to read listener emails on the show soon, so send us that email you've been meaning to send! Subscribe, Rate, Review!!!

Hey listeners, Channing here with some BONUS CONTENT! I hope this little creepy experience gets you in the spooky mood for our upcoming *paranormal* episode, which drops this Friday! Enjoy!

This week, Mari and Channing read their first listener email (thanks, Austin!!), and discuss the icky feeling of free time guilt! Can we just stop with the unrealistic expectations already?! Come along for the tried!!! Continue to share your daily joys with us using the hashtag #PersonalJoyRecordFollow us on:Instagram @thirtyflirtyandtryingpodFacebook https://www.facebook.com/thirtyflirtyandtryingpod/Youtube https://www.youtube.com/channel/UCZjCY1RMYr7OBxyYEEzv35A?view_as=subscriberTwitter @30flirtytryingemail thirtyflirtyandtryingpod@gmail.comWe want to hear from you! Introduce yourself on social media or via email! Also, email us any feedback you may have, ideas for future tries, your experiences trying our past or current tries, the thoughts that are blowing your mind right now, and anything else you think we'd want to read! We are hoping to read listener emails on the show soon, so send us that email you've been meaning to send! Subscribe, Rate, Review!!!

This week, Mari and Channing put on their art curator loafers, and discover the beauty and talent that can always be found when it is sought after! Its museum time!!!Next week, our tinysode will be themed around the idea of feeling guilty for having free time or taking care of yourself. Have you ever had that experience? If so, we want to know how you combat the guilt monster, and what you do during your gloriously delicious and well deserved free time. We'd love to share your story on the tinysode, so make sure you include in the email if you're comfortable with us reading any portion of it on the show! Come along for the tried!!! Continue to share your daily joys with us using the hashtag #PersonalJoyRecordFollow us on:Instagram @thirtyflirtyandtryingpodFacebook https://www.facebook.com/thirtyflirtyandtryingpod/Youtube https://www.youtube.com/channel/UCZjCY1RMYr7OBxyYEEzv35A?view_as=subscriberTwitter @30flirtytryingemail thirtyflirtyandtryingpod@gmail.comWe want to hear from you! Introduce yourself on social media or via email! Also, email us any feedback you may have, ideas for future tries, your experiences trying our past or current tries, the thoughts that are blowing your mind right now, and anything else you think we'd want to read! We are hoping to read listener emails on the show soon, so send us that email you've been meaning to send! Subscribe, Rate, Review!!!

This week, Mari and Channing celebrate their 10th full episode by cracking open their amygdalas and exposing their fears! Shoutout to the podcast Ten Things That Scare Me for the inspiration! We're putting off our museum walking try for next time, so if you want to try it with us, you have another 2 weeks to share your museum selfies with us! Come along for the tried!!! Continue to share your daily joys with us using the hashtag #PersonalJoyRecordFollow us on:Instagram @thirtyflirtyandtryingpodFacebook https://www.facebook.com/thirtyflirtyandtryingpod/Youtube https://www.youtube.com/channel/UCZjCY1RMYr7OBxyYEEzv35A?view_as=subscriberTwitter @30flirtytryingemail thirtyflirtyandtryingpod@gmail.comWe want to hear from you! Introduce yourself on social media or via email! Also, email us any feedback you may have, ideas for future tries, your experiences trying our past or current tries, the thoughts that are blowing your mind right now, and anything else you think we'd want to read! We are hoping to read listener emails on the show soon, so send us that email you've been meaning to send! Subscribe, Rate, Review!!!

Have y'all seen the Beyonce documentary tho??? This week, Mari and Channing decide that Bey is life, GOT is "lame", and Captain Marvel should be directed by Amy Sherman-Palladino and be called Mrs. Marvel. Come along for the tried!!! Go on a solo museum date and tag us in your selfie!Continue to share your daily joys with us using the hashtag #PersonalJoyRecordFollow us on:Instagram @thirtyflirtyandtryingpodFacebook https://www.facebook.com/thirtyflirtyandtryingpod/Youtube https://www.youtube.com/channel/UCZjCY1RMYr7OBxyYEEzv35A?view_as=subscriberTwitter @30flirtytryingemail thirtyflirtyandtryingpod@gmail.comWe want to hear from you! Email us any feedback you may have, ideas for future tries, your experiences trying our past or current tries, the thoughts that are blowing your mind right now, and anything else you think we'd want to read! We are hoping to read listener emails on the show soon, so send us that email you've been meaning to send! Subscribe, Rate, Review!!!

This week, Mari and Channing have their expectations blown out of the water by the twists and turns of labyrinth walking! We meet with many dangers, little labyrinth trolls (read: groundhogs), and new awarenesses on our way. Join us on this path of experiential learning! Come along for the tried!!! Continue to share your daily joys with us using the hashtag #PersonalJoyRecordFollow us on:Instagram @thirtyflirtyandtryingpodFacebook https://www.facebook.com/thirtyflirtyandtryingpod/Youtube https://www.youtube.com/channel/UCZjCY1RMYr7OBxyYEEzv35A?view_as=subscriberTwitter @30flirtytryingemail thirtyflirtyandtryingpod@gmail.comWe want to hear from you! Email us any feedback you may have, ideas for future tries, your experiences trying our past or current tries, the thoughts that are blowing your mind right now, and anything else you think we'd want to read! We are hoping to read listener emails on the show soon, so send us that email you've been meaning to send! Subscribe, Rate, Review!!!

Ladies and gentlemen, its Tinysode Number 5!!!1,2,3,4,5 everybody in the car come along for the tried...yeah, that went too far lolThis week Mari and Channing talk about young love, Mambo No. 5, next week's try(Labyrinth walking!) and Channing's mini-try of Global Journaling! Tune in to learn more about this cool mini-try and join us for next week's try of Labyrinth walking-it's sure to be full of twists and turns! Find a Labyrinth walk near you using: https://labyrinthlocator.comCome along for the tried!!! Continue to share your daily joys with us using the hashtag #PersonalJoyRecordFollow us on:Instagram @thirtyflirtyandtryingpodFacebook https://www.facebook.com/thirtyflirtyandtryingpod/Youtube https://www.youtube.com/channel/UCZjCY1RMYr7OBxyYEEzv35A?view_as=subscriberTwitter @30flirtytryingemail thirtyflirtyandtryingpod@gmail.comWe want to hear from you! Email us any feedback you may have, ideas for future tries, your experiences trying our past or current tries, the thoughts that are blowing your mind right now, and anything else you think we'd want to read! We are hoping to read listener emails on the show soon, so send us that email you've been meaning to send! Subscribe, Rate, Review!!!

This week, Channing and Mari discover some big truths about what happens when you draw your attention to the joys in life. We loved having our listeners join us on this try, and seeing all of the things that brought you joy each day! We hope to make this a daily practice, and encourage you all to do the same - even if it is just being intentional about noticing the little joys present in each day! Energy follows intention! Our next try is sure to be full of twists and turns! Join us!https://labyrinthlocator.comCome along for the tried!!! Continue to share your daily joys with us using the hashtag #PersonalJoyRecordFollow us on:Instagram @thirtyflirtyandtryingpodFacebook https://www.facebook.com/thirtyflirtyandtryingpod/Youtube https://www.youtube.com/channel/UCZjCY1RMYr7OBxyYEEzv35A?view_as=subscriberTwitter @30flirtytryingemail thirtyflirtyandtryingpod@gmail.comWe want to hear from you! Email us any feedback you may have, ideas for future tries, your experiences trying our past or current tries, the thoughts that are blowing your mind right now, and anything else you think we'd want to read! We are hoping to read listener emails on the show soon, so send us that email you've been meaning to send! Subscribe, Rate, Review!!!

In this teensy tiny babysode, Channing and Mari check in on their personal joys, and the #personaljoyrecord listener posts that y'all have shared with us! Come along for the tried!!! Share your daily joys with us using the hashtag #PersonalJoyRecordFollow us on:Instagram @thirtyflirtyandtryingpodFacebook https://www.facebook.com/thirtyflirtyandtryingpod/Youtube https://www.youtube.com/channel/UCZjCY1RMYr7OBxyYEEzv35A?view_as=subscriberTwitter @30flirtytryingemail thirtyflirtyandtryingpod@gmail.comWe want to hear from you! Email us any feedback you may have, ideas for future tries, your experiences trying our past or current tries, the thoughts that are blowing your mind right now, and anything else you think we'd want to read! We are hoping to read listener emails on the show soon, so send us that email you've been meaning to send! Subscribe, Rate, Review!!!

Hey beautiful people! Join Mari and Channing in this week's episode as they discuss last week's try: making reclamation art! One man's trash is another man's... mirror of blades? Whether you're a crafty little craft witch, or allergic to the letters "D.I.Y.," you'll find something hella relatable in this episode! Plus, Mari introduces the idea of the personal joy record! Come along for the tried!!! Share your daily joys with us using the hashtag #PersonalJoyRecordFollow us on:Instagram @thirtyflirtyandtryingpodFacebook https://www.facebook.com/thirtyflirtyandtryingpod/Youtube https://www.youtube.com/channel/UCZjCY1RMYr7OBxyYEEzv35A?view_as=subscriberTwitter @30flirtytryingemail thirtyflirtyandtryingpod@gmail.comWe want to hear from you! Email us any feedback you may have, ideas for future tries, your experiences trying our past or current tries, the thoughts that are blowing your mind right now, and anything else you think we'd want to read! We are hoping to read listener emails on the show soon, so send us that email you've been meaning to send! Subscribe, Rate, Review!!!

Its our thrice tinysode! We have now done tinysodes thrice times! We don't know how to use the word thrice! Welcome to this little bite-sized baby of a TFT episode! We check in about our reclamation art, and Mari enlists the help of our listeners (25:03) for this week's try! Help a sister out!Come along for the tried!!! Follow us on:Instagram @thirtyflirtyandtryingpodFacebook https://www.facebook.com/thirtyflirtyandtryingpod/Youtube https://www.youtube.com/channel/UCZjCY1RMYr7OBxyYEEzv35A?view_as=subscriberTwitter @30flirtytryingemail thirtyflirtyandtryingpod@gmail.comWe want to hear from you! Email us any feedback you may have, ideas for future tries, your experiences trying our past or current tries, the thoughts that are blowing your mind right now, and anything else you think we'd want to read! We are hoping to read listener emails on the show soon, so send us that email you've been meaning to send! Subscribe, Rate, Review!!!

We're back! Have you missed us?! After having lost previously recorded episodes to technology issues, the ladies of TFT have made a Frankenstein's monster of an episode! Part full-length episode, part tinysode: its the combineysode! This week, Mari and Channing discuss their experiences making candles, dealing with technology, reading badass feminist novels, and going to weird auditions! This is a silly one, y'all. Buckle up. Come along for the tried!!! Follow us on:Instagram @thirtyflirtyandtryingpodFacebook https://www.facebook.com/thirtyflirtyandtryingpod/Youtube https://www.youtube.com/channel/UCZjCY1RMYr7OBxyYEEzv35A?view_as=subscriberTwitter @30flirtytryingemail thirtyflirtyandtryingpod@gmail.comWe want to hear from you! Email us any feedback you may have, ideas for future tries, your experiences trying our past or current tries, the thoughts that are blowing your mind right now, and anything else you think we'd want to read! We are hoping to read listener emails on the show soon, so send us that email you've been meaning to send! Subscribe, Rate, Review!!!

Welcome to our second tinysode! Full of chic umbrellas, valentines/valentines celebrations, and Russian dolls. Enjoy! We'll see you next week with amazing smelling candles and possibly a ghost version of Mari... Come along for the tried!!! Follow us on:Instagram @thirtyflirtyandtryingpodFacebook https://www.facebook.com/thirtyflirtyandtryingpod/Youtube https://www.youtube.com/channel/UCZjCY1RMYr7OBxyYEEzv35A?view_as=subscriberTwitter @30flirtytryingemail thirtyflirtyandtryingpod@gmail.comWe want to hear from you! Email us any feedback you may have, ideas for future tries, your experiences trying our past or current tries, the thoughts that are blowing your mind right now, and anything else you think we'd want to read! We are hoping to read listener emails on the show soon, so send us that email you've been meaning to send! Subscribe, Rate, Review!!!

This week, Mari and Channing try their hands at recording a cover and putting it on the ol' Youtube. If you haven't seen the videos yet, what are you waiting for?! Also, we introduce our very first listener suggestion - we're taking your advice for our next try! https://www.youtube.com/watch?v=0VRkO-DGPy4https://www.youtube.com/watch?v=aIx9KHNXihYCome along for the tried!!! Follow us on:Instagram @thirtyflirtyandtryingpodFacebook https://www.facebook.com/thirtyflirtyandtryingpod/Youtube https://www.youtube.com/channel/UCZjCY1RMYr7OBxyYEEzv35A?view_as=subscriberTwitter @30flirtytryingemail thirtyflirtyandtryingpod@gmail.comWe want to hear from you! Email us any feedback you may have, ideas for future tries, your experiences trying our past or current tries, the thoughts that are blowing your mind right now, and anything else you think we'd want to read! We are hoping to read listener emails on the show soon, so send us that email you've been meaning to send! Subscribe, Rate, Review!!!

This week, Mari and Channing introduce their first Tinysode! Life got in the way of releasing a full episode, so out of the ashes, a tiny dancing ladybug of an episode was born! In this first tinysode, Channing and Mari discuss trying not to freak out when the sh!t hits the fan.

This week, Mari and Channing get their shit together because WE'RE ALL GOING TO DIE! In our personal favorite episode so far, we discuss our experiences with writing a bucket list. We shed some tears, swim through some spaghetti, and get our snoozing asses in gear! Come along for the tried!!! Follow us on:Instagram @thirtyflirtyandtryingpodFacebook https://www.facebook.com/thirtyflirtyandtryingpod/Youtube (especially important next week!!) https://www.youtube.com/channel/UCZjCY1RMYr7OBxyYEEzv35A?view_as=subscriberTwitter @30flirtytryingemail thirtyflirtyandtryingpod@gmail.comWe want to hear from you! Email us any feedback you may have, ideas for future tries, your experiences trying our past or current tries, the thoughts that are blowing your mind right now, and anything else you think we'd want to read! We are hoping to read listener emails on the show soon, so send us that email you've been meaning to send! Subscribe, Rate, Review!!!

After a week of technical difficulties, episode 3 has arrived! Channing and Mari get a little tipsy while they chat about baking their loaves. Hilarity ensues. (Is that even how you spell that? What a weird word. Ensues.) Next week is getting a little... morbid. Follow us on instagram @ThirtyFlirtyandTryingPodEmail us at thirtyflirtyandtryingpod@gmail.com about any of the following items! A) Suggestions for things we should tryB) The thoughts that are blowing your mind right now and keeping you up at nightC) Your experience trying the things we've already triedD) Tips for this week's tryE) How you feel about my face (47:14)

We're getting sweaty on the mat! This week, Mari and Channing discuss their experiences trying out Ashtanga Yoga for a week - with two very different outcomes! Later, Mari proposes her first try, and its a doughzie! Come along for the tried, friends! Follow us on the Gram @ThirtyFlirtyandTryingPod! Send us your try suggestions and/or thoughts that are blowing your mind right now to thirtyflirtyandtryingpod@gmail.com! Finally, PLEASE PLEASE PLEASE (I'm not above begging, apparently) rate and review our podcast! And subscribe, subscribe, subscribe! We will be releasing new episodes every Thursday!

In their first episode, Mari and Channing discuss the struggles and joys of trying to start a freaking podcast! Come along for the tried! Follow our progress on Instagram: @ThirtyFlirtyAndTryingPod, and send us your try suggestions at thirtyflirtyandtryingpod@gmail.com