Podcasts about female friendships

In this solo episode, I'm back with a Cam's Corner answering listener questions on everything not parenting or pregnancy related! I get into what I'm doing to celebrate my 35th birthday (and why the rager is getting pushed to 36), why nobody is behind at 30, and what I'm most proud of building in my early 30s. I also chat adult female friendships, how I found my neighborhood crew in the suburbs, and what to do when a friend won't meet you halfway.Key Takeaway / Points:Why I skipped birthday reflections this yearWhat I'm most proud of from my early 30sThe reframe I come back to when it feels like everyone else is ahead of youThe single question that tells you whether a friendship deserves your timeWhy my weekly Mahjong night fills my cupHow I made friends in the suburbsWhat to do when you're the only one trying to mend a relationshipHow to keep intimacy alive with your partnerThis episode is sponsored by bareMinerals. Use code CAM20 for 20% off your order at bareminerals.com or shop HERE.Visit Quiet Your Mind & Busy Your Hands HEREFollow me:Instagram: @cameronoaksrogersSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogersYouTube: Cameron Rogers

Somewhere along the way, the friendships that used to happen on their own stopped happening. The school pickups ended, the schedules changed, and one day you looked around and realized your circle got smaller.  But what if the connection you're craving is more available than you think, and the only thing standing between you and it is knowing where to start? In this episode, we're talking about why social connection changes in midlife, why the female friendship you're craving now is different from the friendship of your 20s, and what it actually takes to rebuild your village on purpose. We also share what our first women's wellness retreat taught us about what women in this stage of life are really asking for. In this episode, you'll discover: The reason your social circle shrank without you doing anything wrong What changes about the connection you crave once you know what being supported actually feels like Why so many midlife women are braver than they were at 25, and what that bravery unlocks The shift that happens when you stop caring what people think of you What a viral Facebook group revealed about how many women are craving women's community right now Why proximity built your old friendships and why building community now takes intention The first place to look when finding community and you don't know where to start How women supporting women becomes the kind of support system that can literally save your life What the research on social prescribing says about connection and how long you live The one thing retreat attendees asked for more of, and what it tells you about what you're missing too You don't need a huge circle or a perfect starting point, you just need one brave yes, and this episode shows you where to find it. Let's rebrand wellness together! Elizabeth, Tara & Maria   Experience Wellness Rebranded in real life! Join Elizabeth, Maria, and Tara on October 3rd for Inhale, a one-day fall retreat with movement, nature walks, nourishing food, and conversations that go deeper. Reserve your spot here.    The Ultimate Self Care Planner: https://elizabethharrisnutrition.ck.page/9e817ab37e   Connect with us! Elizabeth Harris, MS, RDN, LDN Instagram: https://www.instagram.com/ElizabethHarrisNutrition Take the free quiz, What Type of Eater Are You?: https://elizabethharrisnutrition.com/quiz Join The Nourished Table, Elizabeth's monthly recipe club, for $20 a month: https://elizabethharrisnutrition.com/recipe-club   Tara De Leon, Master Personal Trainer Email: FitnessTrainer19@hotmail.com Instagram: https://www.instagram.com/tara_de_leon_fitness Join Tara's Newsletter: www.taradeleonfitness.com/connect   Maria Winters, LCPC, NCC Instagram: https://www.instagram.com/coaching_therapist/ FB: https://www.facebook.com/MWcoachingtherapy Website: www.thecoachingtherapist.com   Episodes Mentioned Want to go deeper on why connection is so good for your health? Go back and listen to Episode 156: Boost Your Health Without Medicine: Understanding Social Prescribing And if the midlife conversation resonated, don't miss our recent episode with Jenn Salib Huber: The Truth About Menopause Metabolism: How to Support Energy, Sleep, and Body Changes (Without Cutting Carbs) Did something in this episode jump out at you? Come tell us about it in our free Facebook community, Health and Healing with Intuitive Eating, where all three of us are active. We want to hear your story!   If you want to start a podcast or grow your existing one, visit julianabarbati.com and let them know we sent you!

There is an awakening happening in women right now. It isn't simply about making more money, building a bigger business, or becoming more successful. It's the question underneath all of it: Is this actually how I want to live? This week, D'Arcy sits down with her friend Kara Campbell — coach, gatherer of women, and founder of the Momentum mastermind — for a conversation about what happens when women stop proving, controlling, and doing everything alone... and start trusting themselves enough to receive. Kara shares the 63-hour labor that shattered her illusion of control and gave her a mantra she still lives by: I allow. I do not force. She talks about the voice that told her to be kind to yourself after years of self-hatred, and the moment she realized that counting money as an adult was carrying the same fear as counting calories in her twenties. Together, Kara and D'Arcy explore self-trust, feminine leadership, loneliness, desire, receiving, and the kind of female friendships that don't tell you who to become — they remind you who you already are. They talk about why queens don't compete with other queens, why the right women help return you to your own knowing, and what it means to be truly witnessed in your grief, joy, ambition, and becoming. And D'Arcy shares one of the hardest seasons of her own life — when she discovered that independence could no longer save her, and she had to learn how to ask her circle to carry her. Near the end, Kara shares something extraordinary: When a female elephant is vulnerable or in danger, the other females gather around her and form a circle. They stay there until the danger passes. This episode is about building that kind of circle — and allowing yourself to stand in the middle of it when it's your turn to be held.  

What if your next best friend is just a ping away? In this episode, Jessica sits down with Hope and Alyssa, two TBMers who manifested a deep, lifelong friendship after moving to Amsterdam from opposite sides of the world. A heart-led list, a leap of faith, and a shared commitment to their TBM work turned a chance meeting at a playground into a soul-deep bond. They unpack what it really takes to move a friendship from first hello to true intimacy: listening to your pings even when the timing looks wrong, moving through fear of rejection, choosing authenticity over performance, and bringing the same intention to friendship that we bring to dating. If you've ever wondered whether deep, real friendship is still possible in this season of your life, this is your reminder that it absolutely is. The people you're looking for may be looking for you too. And it all starts by trusting yourself enough to show up as exactly who you are. Full show notes → https://tobemagnetic.com/expanded-podcast   Resources: Be Seen Live Closing Call (Members Only) Join Lacy and Jessica for a live closing call and Q&A to wrap up the Be Seen Challenge on Monday, August 17 at 10:30am PST. Available in the app—join The Pathway to get access if you're not yet a member!   The Be Seen Challenge Quiet your inner critic, stop playing small, and start manifesting the life you truly want. Now live inside The Pathway.   Free Masterclass: Step Into Your F*ck It Energy If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.   Join the Pathway Membership Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE   Get the latest from TBM Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!   New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  Get Expanded! The Motivation - Testimonial Library Ready to find out what's holding you back? Try our Free Clarity Exercise   Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest What did you manifest during the Be Seen Challenge? Share a voice note of your question, block, or Process to be featured in an episode!   This Episode Is Brought to You By:  OSEA - Get 10% off your first order sitewide with code MAGNETIC at OSEAMalibu.com Hyaluronic Body Serum   Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit   Anima Mundi - Get 20% off from Anima Mundi's menstrual cycle tea kit with code TBM20 at checkout.  The Menstrual Cycle Tea Kit    In this episode we talk about: Manifesting deep friendship the same way you'd manifest a relationship Writing a specific list for the friend you want to call in Listening to a ping, even when the timing looks wrong on paper Trusting patience over forcing a friendship (or a move) before it's time Why working on your blocks (such as fear of rejection, lack of vulnerability, or feeling of scarcity) will help you manifest relationships Why performative friendship creates resentment instead of closeness Moving from mom-friend small talk to true, vulnerable bestie-level trust Doing the Authenticity Challenge together as a friendship accelerant Voice memos, childhood stories, and getting to someone's essence fast How aligned action creates bonds that can last a lifetime Checking your energy after a hangout as a real friendship compass Releasing scarcity and jealousy in female friendship Catching codependent or caretaker patterns before they become dynamics Building a business (and a new identity) after a career path closes What you'd say to your best friend's inner child   Mentioned In the Episode:  Ep. 318 — Speeding Up Your Manifestations in the New Paradigm with Jenna Zoe  Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Authenticity Challenge, Inner Child DI, and Safe to Be Seen DI)   Connect with Hope and Alyssa! Hope on IG: https://www.instagram.com/hope.ss.chambers/ Alyssa on IG: https://www.instagram.com/lyssinfantino/ Alyssa's business: https://www.instagram.com/loziandgabe/ HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

New Friends, New Possibilities: Who We Become Through Friendship After 50 with Stacey Tessa K. BattatWhat if some of the most meaningful friendships of your life are still ahead of you?After 50, so much can change. Kids leave home. Careers shift. Relationships evolve. Our priorities change. And sometimes, the friendships that once fit perfectly no longer fit the women we're becoming.But what if these transitions aren't simply endings?What if they're invitations to open new doors?In this episode of Reinvention Rebels, Wendy sits down with Stacey Tessa K. Battat, author of The Five Doors of Friendship and co-host of The Open Nesters podcast, for a joyful and thought-provoking conversation about friendship after 50, reinvention, and the people who help us discover new possibilities in ourselves.When her children began leaving home, Tessa rejected the idea of becoming an “empty nester.” Instead, she embraced being an open nester, choosing to see this new stage of life through a lens of curiosity and possibility.And friendship became a powerful part of that opening.Tessa shares how new friends can become unexpected mirrors, introducing us to parts of ourselves we may not have discovered otherwise. She also gets real about the other side of friendship: recognizing when relationships no longer fit and giving ourselves permission to let go.In this episode, Wendy and Tessa explore:

April McDaniel and Savannah James cohost the podcast Everybody's Crazy, lead a 400-plus members-only community for women, Let It Break, and launched their own holding company this year, Signed. But more so, they're best friends navigating BIG success—one they didn't see coming. In the lead up to a new season of Everybody's Crazy, they swap hosting seats to share with Sali how their hit show started with a flip phone, what it really means to work with your BFF, and why their differences are actually key to their success.The new season of Everybody's Crazy premieres August 25 and will be available wherever you get your podcasts.Watch this episode on YouTube!0:00 - Introduction2:01 - This Week's "Oh No"3:46 - Savannah & April's Upbringing8:06 - Love/Hate Relationship with Work11:39 - The Importance of Female Friendship 15:40 - Savannah's Entrepreneurship19:11 - April On Being Meant For Big Things22:54 - Women Need To Take Risks25:19 - Navigating Failure29:39 - "No One Is Exempt From Hardship"32:55 - Let It Break35:06 - Everybody's Crazy42:04 - Friends and Business Partners?45:22 - Launching Signed47:50 - A New Season of Everybody's Crazy49:10 - In Sync with Your Partners52:05 - Would You Rather?On Sali: Argent Straight Leg Trouser & Belted Peal Lapel BlazerHosted by Sali Christeson @salichristesonProduced by Gina Marinelli @ginaalilbitEdited by Ryan Woldoff @c__bizTheme Song by Karina DePiano @sheplaysdepiano & Melanie Nyema @melanienyemaRecorded at Podstream Studio @podstreamstudio

You've healed your childhood wounds. You've done the work on your romantic relationship. You can spot a red flag in a man from three streets away.But have you ever sat down and actually looked at your friendships the same way?In this episode I'm joined by my friend and dating and relationship coach Amy Rushworth, and we go somewhere the internet basically never goes. Not dating. Not men. Female friendship. The wounds, the patterns, the heartbreak that can be just as brutal as anything a man's ever put us through.Amy's spent years helping women heal their romantic patterns, but she's honest about the fact that the next level of the video game for her was her friendships with women. And once she said that out loud to me, I knew this conversation had to happen.We get into why we'll pour endless energy into fixing our love life and completely ignore the same wounds showing up with our girlfriends. Why being the reliable one, the low maintenance one, the one who always initiates, is quietly costing you. And why decentring men might be the single best thing you can do for your friendships.What we cover:Amy's origin story, from an absolute shit show of a dating life to ten years happily married, and why healing her romantic wounds just uncovered a new layer with womenTaking personal responsibility without turning it into self blame, and why looking in the mirror is always the more empowering moveThe overgiver pattern, why it feels like a gift and quietly comes from a wound, and how it trains people to expect nothing back from youWhy relationships with women can be just as savagely traumatising as romantic onesBeing a self centred woman (not selfish, self centred) and why decentring your man is one of the healthiest things you can do for your marriage, your friendships, and yourselfFriendship red flags to watch for, and the green flags that actually matterWhy the ability to receive is just as important as the ability to give, and how hard that can be for an overgiverAmy's advice for the woman thinking "where the fuck did all my friends go"A few of my favourite moments:"Relationships with women can be just as savagely traumatising as romantic relationships."Amy's take on overgiving as a way to stay in control, so you never have to depend on anyone elseThe reminder that friendship is a goal like any other, and sometimes you just have to be brave enough to ask someone to be your friendIf this episode stirred something up for you, I want to know. Screenshot it, pop it in your Instagram stories, tag us both, and let us know what landed.More from Amy:Instagram: @thisisamyrushworthHer new membership, Chosen Woman, is live now for anyone who wants direct support and coaching around dating and relationships.

Podcast SummaryThis week, Elle and Vee sit down with Ross Lewin, founder of @embodi.men and creator of the Big Depth Energy Method, to unpack what modern masculinity actually looks like. They dive into why so many good men struggle with dating, how confidence gets confused with arrogance, and why consent, leadership, and emotional depth are the real turn-ons. From play parties and pickup artists to tantra, ENM, and healing men's relationship with themselves, this conversation challenges nearly everything we've been taught about attraction.Chapters(00:00) What Is Big Depth Energy?(05:20) Ross's Confidence Journey(08:00) The Pickup Artist Trap(10:00) Nice Guys vs. Bad Boys(14:00) Inside Big Depth Energy(18:30) Authenticity Is Attractive(22:10) Living Your "Fuck Yes"(25:00) The Power of Female Friendships(27:40) Approaching Without Pressure(31:45) Should Women Make the First Move?(36:30) The Art of the Invitation(41:40) Why Men Don't Approach(46:00) Receiving "No" Gracefully(50:10) Respecting Boundaries(54:35) Their Open Relationship(59:20) Coming Back Together_____________

Happy New Month, Inbetweeners! You made it to July

Welcome to the FIRST EVER How To Fail Roundtable - a format we enjoyed so much we might just keep it. Today, Elizabeth is joined by broadcaster, actor, author and comedian Mel Giedroyc, and presenting powerhouse AJ Odudu for a candid conversation about body confidence, midlife reinvention and self-acceptance. Brought to you by Dove Whole Body Deodorant, they discuss navigating public scrutiny, aging, personal experiences of the menopause and the importance of friendship.  Together, they explore how honesty, resilience and everyday rituals can help us feel more confident and comfortable in our own skin. ✨ IN THIS EPISODE:  00:00 Intro 02:39 Mel on body confidence 05:50 AJ on self appreciation 06:53 Freshness and shoot day hacks 09:08 Mel career and live TV 11:46 Screen scrutiny and representation 18:05 Midlife reinvention begins 22:15 The Power of Invisibility 23:51 Slowing Down to Go Deeper 24:58 AJ on Reinvention and Grief 27:32 Daily Rituals as Survival 28:45 Perimenopause Reality Check 30:47 HRT and Finding Relief 33:46 Owning ‘No' and the Crone Era 35:42 Women Supporting Women Finale

Joy Taylor is bringing all the opinions this week. She breaks down the NYT's viral 8,000-word profile on AI actress Tilly Norwood and explains why she's unbothered. AI doesn't scare her in the creative space, full stop. Then she gets into the essay going around about what actually destroys female friendships (quiet dishonesty, not big betrayals), and why being confrontational is actually a form of respect. The marriage chemistry debate hits next. Joy weighs in on whether you can settle down with someone who isn't the greatest sex of your life. Spoiler: the answer is nuanced but the delivery is not. Joy wraps with Never Two Personal, answering whether maintaining friendships with exes is mature or a red flag. 0:00 — Intro0:00 — AI & the NYT Tilly Norwood Article7:10 — What Actually Breaks Female Friendships12:44 — Don't Marry the Best Sex of Your Life18:49 — Never Two Personal: Boyfriend & His ExSee omnystudio.com/listener for privacy information.

You have friends… so why do you still feel lonely? Friendships are more important than ever in adulthood, but they become increasingly hard to make and maintain. But we're in a real loneliness epidemic where most adults feel unseen, alone, and disconnected *even though* they have lots of connections in their lives. The real reason no one's talking about? The “depth gap” that keeps us from being truly vulnerable and connected. Because the problem isn't always that we need more friends… it's that we don't feel known by the people in our lives. In this episode, we're diving into the psychology of modern friendship with psychologist Dr. Elisabeth Crain. From attachment styles and friendship patterns to reciprocity, resentment, and friendship breakups, this interview is a roadmap for healthier, more fulfilling friendships. Tune in to hear: • Why adult friendships are harder to build and maintain  • The "Depth Gap" and why loneliness is often a quality issue, not a quantity issue • How fear of vulnerability and rejection impact intimacy • Attachment styles in friendships • Understanding your friendship blueprint and relationship patterns • Fast-burn versus slow-burn friendships… why pacing matters • Managing reciprocity, imbalance and resentment • The importance of healthy criticism • Tuning into your body's reaction to people  • The art of discernment in picking the right friendships • Why friendships fracture in adulthood Follow Dr. Elisabeth Crain: https://www.drelisabethcrain.com/ https://www.instagram.com/dr.elisabeth.crain  Subscribe to my Substack:teachmehowtoadult.substack.comFollow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

The most gorgeous MISS KAREEMA BARRY has returned to Moment of Silence podcast. This time, we actually gave her a chance to speak, and what's better than getting this trio to speak about female friendship and why it means a lot to them. Full Episode: https://open.spotify.com/episode/1mBzNNMJAJ79Y2lWRPnPTd?si=e5009729a61c46ff

Jenna and Savannah help viewers navigate some sticky social situations with an edition of “Social Dilemmas”. Also,  celebrating National Best Friends Day with the heartwarming story of two unlikely best friends. Plus, sitting down with actress Mariska Hargitay to discuss Multiple Myeloma Awareness and her Broadway debut. And, New York Times best-selling author Tia Williams talks her latest book “The Missed Connection”.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Grace Rouvray thought she knew what grief was. Then her best friend Katie died. In this deeply moving conversation with Holly Wainwright, Grace shares the story behind her memoir Is It Too Early To Bitch? — a love letter to the friendship that shaped her life, and the devastating loss that changed it forever. Grace and Katie met at drama school in 2009 and quickly became inseparable. Through awkward share houses, terrible dates, career highs, creative projects and countless late-night phone calls, they became each other's person. The kind of friendship that can feel every bit as profound, intimate and life-defining as a romantic relationship. Then, in 2021, Katie died suddenly at just 34 years old. Grace reflects on navigating unimaginable grief during lockdown, what it means to lose the person who knows you best, and the unexpected ways loss reshaped her understanding of friendship, family and herself. This episode explores the bond between female friends, the reality of life after loss, and why some of the greatest love stories aren't romantic at all. Buy Grace's book, Is It Too Early To Bitch? is available now. Learn more about The Katie Lees Foundation. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE. What To Listen To Next: Listen: Jeni Haynes Created 2681 Personalities To Survive Her Abusive Father Listen: Kate Ceberano Has Spent 40 Years Trying To Figure Herself Out Listen: Maisie Peters Has Moved On From Mid Men Listen: EXCLUSIVE: Stephanie Browitt Survived The White Island Volcano. This Is Her Mother’s Story Too. Listen: Sophie Smith Lost Her Premature Triplets And Then Her Husband. This Is How She Kept Going Listen: Patrick Brammall Turned Down The Devil Wears Prada 2. Then He Got A Call Discover more Mamamia Podcasts here. Watch No Filter on YouTube. Follow us on Instagram here. Follow us on TikTok here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. CREDITS: Guest: Grace Rouvray Host: Holly Wainwright Group Executive Producer: Naima Brown Executive Producer: Bree Player Audio and Video Producer: Josh Green Social Media Producer: Olivia Colman Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Friendship apps have a reputation for being awkward. They're "not how real friendships happen.” But what if that's not true?When Hayleigh Hayhurst moved to Seattle knowing almost no one, she found herself craving deeper connection and a stronger support system. Instead of waiting for friendships to happen organically, she decided to try Bumble BFF — and ended up meeting some of her closest friends!Hayleigh talks about what it's like to go on friend dates, why friendship rejection can feel more personal than romantic rejection, and how to move conversations off the apps into real life.If you've considered downloading a friendship app or simply want more meaningful friendships in your life, this episode is for you.In this episode you'll hear about:Why adult friendships work better when you get to an in-person meetup as quickly as possibleThe surprisingly specific filters Hayleigh used when looking for friends, including relationship status and lifestyleHow searching for a “neighborhood friend” changed Hayleigh's experience of living in a city far from familyWhy borrowing a partner's social circle isn't the same as building your own support systemWhy Hayleigh was more nervous to go on a friend date than a romantic date, and what convinced her to try anywayEpisode 52: How To Build Community When You Don't Know Where to StartEpisode 162: Why Getting to Know Your Neighbors Matters Right Now This episode is sponsored by Slowly, a digital pen pal app used by over 10 million people worldwide. If you've been looking for a low-pressure way to connect with someone completely outside your normal friendship circle, this is it. Exchange letters at your own pace, no small talk panic required.Download Slowly free and get 30% off Slowly Plus using my link: https://open.slowly.app/miXL/l8ei5iw6WANT MORE? My book, Are We Friends Yet? hits shelves June 16. Get on the waitlist for pre-order bonuses + a first look. Dive into The Connection Reset. A 10-day private podcast to help you see the abundance of connection that already exists in your day-to-day (Yes. Really. I promise you have more than you realize). Start today. 

We're recapping Part 1 of the Summer House reunion and breaking down the biggest moments from part 1! From Amanda and West's lack of remorse, to Ciara proving she honestly should've been even meaner, and why Bailey is our new favorite it girl! We get into the messy dynamics, all of the lies, and why female friendship breakups cut deeper than almost any romantic relationship. ---Stream Hannah's album, PHASES!Watch Emily's Short Film, All We Were!Emily's Substack: third martini thoughts---Emily's Captivation: Disneyland picklesHannah's Captivation: hate that I made you love me by Ariana GrandeShop CLEARSTEM and 15% off with the code GALSGUIDE at checkout---Welcome to The Gal's Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals. Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com---FOLLOW US!Instagram: @thegalsguidepodTikTok: @thegalsguideEmily: @emilyaleeceHannah: @hannahadamsmillerAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome to the very first episode of our new Deep & Shallow Series—where it's just your hosts, Debbie Mink and Jamie the Great, doing what we do best: talking smack.We wanted to let you in on some of our personal conversations because, honestly, we talk all the time. Sometimes it's deep. Sometimes it's shallow. Usually it's both. And, as you know, we think we're pretty funny.These shorter episodes will be dropping monthly and are a chance for you to hang out with us, laugh with us, and get a little glimpse into our real-life friendship.In this first episode, we chat about:Mother's Day expectations—and the reality of how the day actually went One Mother's Day involved the police the other involves Prada Cancer A story from our teenage years about how we learned to smoke (although we each remember it very differently)Think of this episode as your favorite easy summer beach read—but in podcast form.No heavy lifting. No homework. No commitment.Just pop in your earbuds, take a walk, dip your toes in the sand (or the water), and come hang out with us for a little laughter and friendship to feed your soul.  If you enjoy the episode, please subscribe, rate, review, and share with a friend.Here is the link to Jamie's Oral Cancer Diagnosis story https://podcasts.apple.com/de/podcast/jamie-the-great-shares-her-oral-cancer-story/id1475777819?i=1000613326054&l=en-GBShare this episode with your friends and family who love to laugh.  Subscribe to Talking Smack 415 and leave us a rating and review so more peeps can find us for laughter and friendship to feed your soul!  

How to navigate friendship at work without losing the relationship, with Brooke TaylorShe's your lunch buddy, your Slack confidante, your person at work. But what happens when boundaries get blurry, or you start sensing competition where there used to be camaraderie? Workplace friendships between women are some of the most meaningful connections we form as adults, and some of the most complicated to maintain.In this episode, Danielle sits down with executive career coach and former Google marketing lead Brooke Taylor to tackle three of the most common questions women ask about navigating friendship at work. They dig into why mismatched expectations between "colleagues first" and "friends first" cause so much friction, how the success wound fuels jealousy and comparison with the women closest to you, and what happens when entrepreneur friendships blur the line between support and strategy-sharing.

Welcome back to another chaotic and hilarious episode of SHENK! This week, Sarah Wine-Shank sits down with the brilliantly funny comedian, Dylan Carlino (host of the 'Feeling Girly' podcast). In this episode, Dylan shares his unforgettable out-of-body experience meeting Demi Lovato in first class and why he feels spiritually connected to the Olsen twins.  Sarah and Dylan dig deep into the stark differences between the comedy scenes in Austin and LA, the toxic green room dynamics at Joe Rogan's Comedy Mothership, and the brutal reality of gay dating apps. From childhood weight struggles and body dysmorphia to deep-cut pop culture takes on Sydney Sweeney, Euphoria Season 3, and Amber Heard—nothing is off-limits.

in true tmd fashion this episode is part catch up part oversharing and emotional realisations ... we chat about:recent body image thoughtsthe importance of being vulnerable and sharing especially when it might feel difficult the healing power of female friendships ... and as per usual lots more!! so grab a beverage of your choice, get cosy & CHAT WITH US!! to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do follow us on ⁠⁠instagram⁠⁠, ⁠⁠tiktok⁠⁠ or subscribe to us on youtube ⁠⁠here⁠⁠ or ⁠here⁠ (leo's booktube) ! ☕ also, if you want to join our BOOK CLUB... you can join us ⁠here⁠.if you don't have any social media and want to chat (or for advertising opportunities), please email us at: ⁠⁠thematchadiariespod@gmail.com⁠⁠

What actually makes a friendship last for decades?In this deeply personal episode, Robin sits down with her lifelong best friend, Lori, Hutsell, to celebrate 40 years of friendship. From small-town beginnings and shared church pews to completely different adult lives, this is a relationship that has stood the test of time.Together, they explore the surprising research behind enduring friendships and reflect on what helped theirs survive life transitions that often pull people apart. While Robin built a life centered around marriage, motherhood, and family, Lori embraced independence and singleness. And yet, through every season, they remained deeply connected.In this conversation, they discuss:Why most friendships fade over timeWhat psychologists say predicts lifelong connectionThe importance of feeling seen, known, and supportedHow faith and a shared belief in God anchored their friendshipWhy lasting friendships are built through consistency, grace, and choosing each other again and againThis episode is honest, nostalgic, heartfelt, and full of hope for anyone longing for a deeper connection in a world where relationships can feel temporary.Special Guest: Lori Hutsell

Send me a text! I'd LOVE to hear your feedback on this episode!If women are wired for connection, why do some of our worst social pains come from other women? This episode unpacks the biology, psychology, and social conditioning behind female competition and what to do about it.I explore the tend-and-befriend stress response, oxytocin, cortisol, and nervous system safety, and then connect the quality of female friendship directly to midlife health, cognitive protection, and healthy aging. High-strain relationships aren't just emotionally exhausting — they carry a measurable physical health toll.I name what rarely gets named: scarcity conditioning, the patriarchal bargain, tall poppy syndrome, social media's strategic withholding, and how shame — as Brené Brown's research shows — spills outward as blame, silencing, and social coalitions. Attachment theory and the norm of reciprocity round out the picture.You'll leave knowing the clear signs of an unsafe friendship and three grounded ways to protect your energy without compromising your integrity.Topics covered:The "tend and befriend" response and female bonding hormonesHow friendship quality drives midlife wellness and brain healthShame resilience and why women sometimes wound the people closest to themTall poppy syndrome, exclusion, and reputation managementPractical boundaries for navigating toxic female dynamicsJoin here:  Sandy K Inner Circle Join me here:  Sandy K Inner CircleSupport the showJoin The Sandy K Inner Circle -- my private women-only subscription community where we go deeper than the podcast ever could.Every month you get:A live Q&A with Sandy on ZoomAn exclusive podcast episode nobody else hearsA practical curated downloadAccess to our private women-only Facebook community for wide open discussions on all topicsNo agendas. No noise. No bias. No trendy health advice from those who pay for their platforms. No medical advice. Real conversations you will not find anywhere else.Founding member spots are limited at $47 CAD/month.Join us here: sandykruse.substack.comFor women only. By invitation.Instagram:  https://www.instagram.com/sandyknutrition/Facebook Page:  https://www.facebook.com/sandyknutritionTikTok:  https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgRumble:  https://rumble.com/c/c-5461001Linkedin:  ...

Y. M. Nelson and co-hosts discuss Bridgerton, season four's female friendships, Benedict perceptions, what we might see next season, and wrap up with a star rating.TOPICS WE DISCUSSSide Stories: Lady Danbury and Queen CharlotteFemale FriendshipsIs this the steamiest season so far?Benedict strikes a romantic chordFrancesca and ... Michaela?Star RatingShow us some love with a text!Support the show#booktube #movietube⚠ *Note: some links to book recommendations are affiliate links. This means I receive a small commission when you buy. This does not affect the price you pay.

On the Shelf for May 2026 The Lesbian Historic Motif Podcast - Episode 341 with Heather Rose Jones Your monthly roundup of history, news, and the field of sapphic historical fiction. In this episode we talk about: Say hi at GCLS Recent and upcoming publications covered on the blog Traub, Valerie. 1996. “The Perversion of ‘Lesbian' Desire” in History Workshop Journal 41:19-49. Goode, Dawn M. 2008. “Dueling Discourses: The Erotics of Female Friendship in Mary Pix's ‘Queen Catharine.'” in Restoration: Studies in English Literary Culture, 1660-1700, vol. 32, no. 1, pp. 37–60. McClain, Molly. 2008. “Love, Friendship, and Power: Queen Mary II's Letters to Frances Apsley” in Journal of British Studies, Vol. 47, No. 3: 505-527 Hitchcock, Tim. 1996. “Redefining Sex in Eighteenth-Century England” in History Workshop Journal, No. 41: 72-90 Roulston, Christine. 1998. “Separating the Inseparables: Female Friendship and Its Discontents in Eighteenth-Century France.” Eighteenth-Century Studies, vol. 32, no. 2, pp. 215–31. Book Shopping Jane Austen's Bookshelf by Rebecca Romney Recent Lesbian/Sapphic Historical Fiction The Beheading Game by Rebecca Lehmann Consider This My Witness by Madeline Klein Beneath the Quiet Valley (Quiet Valley #1) by Eleanor Foster Beneath the Quiet Valley: Two Lives (Quiet Valley #2) by Eleanor Foster The Water That Remembers (The Woman at the Well #1) by Jade Remintgon The Weight of Staying (The Woman at the Well #2) by Jade Remintgon The Courage to Remain (The Woman at the Well #3) by Jade Remintgon The Mystery of the Bitten Peach by Cecilia Tan Bone of my Bone by Johanna van Veen Miss Woodhouse & Miss Fairfax by Maisie Jardelle The Wives of Herrick Hall by Julie Lew Her Runaway Lady by B.J. Sikes For the Love of the Quest by Alexandra Ammon Parthun The Summer I Met June by Mozie S What I've been consuming Word by Word by Kory Stamper True Color: The Strange and Spectacular Quest to Define Color--from Azure to Zinc Pink by Kory Stamper Murder at Sissingham Hall by Clara Benson The Mystery at Underwood House by Clara Benson This month we interview Cecilia Tan and talk about: The fun of genre mash-ups Representing diaspora The relationship of historic stories and time-travel stories Founding SFF erotica publisher Circlet Press Future projects and the joy of pantsing A transcript of this podcast is available here. (Interview transcripts added when available.) Links to the Lesbian Historic Motif Project Online Website: http://alpennia.com/lhmp Blog: http://alpennia.com/blog RSS: http://alpennia.com/blog/feed/ Twitter: @LesbianMotif Discord: Contact Heather for an invitation to the Alpennia/LHMP Discord server The Lesbian Historic Motif Project Patreon Links to Heather Online Website: http://alpennia.com Email: Heather Rose Jones Mastodon: @heatherrosejones@Wandering.Shop Bluesky: @heatherrosejones Facebook: Heather Rose Jones (author page) Links to Cecilia Tan Online Website: https://www.ceciliatan.com Instagram: @ctan_writer Bluesky: @ceciliatan.com

THIS REVIEW CONTAINS SPOILERS! We've got the whole gang here to talk about season 4 of the Netflix TV show Bridgerton. In this part 1 we talk expectations for the show, the main couple, and some other couples we saw this season. TOPICS WE DISCUSS:Were we excited for Season 4?Lady Whistledown reveal aftermathThe elusive Daphne and the DukeUpstairs/Downstairs Trope and Cinderella re-tellingThe mystery of Sophie's pastThe Mistress "title"The most unbelievable version of the miscommunication tropeThe side storiesFrancesca and JohnMarcus and VioletQueen Charlotte and Lady DanburyShow us some love with a text!Support the show#booktube #movietube⚠ *Note: some links to book recommendations are affiliate links. This means I receive a small commission when you buy. This does not affect the price you pay.

In this episode, Dr. Robyn McKay and Alyse Bacine, a Breathwork Practitioner, Spiritual Mentor, and the CEO of Alyse Breathes LLC, get into the real conversation that every woman needs to have — about what makes female friendship so healing, so hard, and so absolutely essential. Drawing on their own childhood memories, middle school micro-traumas, and decades of work with high-achieving women, Robyn and Alyse unpack why the wounds we carry from early friendships shape everything from how we handle conflict to whether we let people get close at all.This episode explores:Why middle school leaves a lasting mark on how women relate to each otherThe in-group/out-group dynamics that create adult patterns of isolation and self-protectionWhat gifted women's "thorns and shells" are Why female friendship is a mental health necessityHow placing all your emotional needs on your marriage creates the conditions for it to break downWhat a psychologically mature, real friendship actually looks like Why it is harder to make friends as an adult How healing yourself creates the conditions for a deeper, more lasting connectionThis is the episode I'd have played on repeat in my 20s, 30s, and even last Tuesday. It's real, it's warm, it's funny — and it might just make you want to call your best friend the second it's over.Love what you're hearing? Leave a review on Apple Podcasts!Alyse Bacine, M.A., is a Breathwork Practitioner, Spiritual Mentor, and the CEO of Alyse Breathes LLC. She has her Master's in Counseling Psychology and certifications in both Social Emotional Learning and Mindfulness Practices, as well as an extensive background in the mental health field, where she served as a school counselor for 10+ years and received a grant to implement a meditation program at her school. Connect with Alyse Bacine:Website: https://www.alysebreathes.com/ Instagram: https://www.instagram.com/alyse_breathes/ Facebook: https://www.facebook.com/alyse.levy/ LinkedIn: https://www.linkedin.com/in/alysebreathes/ Robyn McKay, PhD, is an award-winning therapist and psychospiritual advisor who teaches and leads at the intersection of psychology × spirituality × energetics. With deep roots in clinical psychology and a lifetime of living at the crossroads of intuition and credentials, she is a rare bridge between science and soul, credentials and codes, strategy and spirit.Early in her career, Robyn served as a university psychologist before stepping into her broader calling as a guide for high performers, creatives, and seekers. She addresses a wide spectrum of human experience — healing trauma, anxiety, depression, mood disorders, and ADHD in women; accessing spiritual gifts; and navigating existential crossroads.Having sold $2.5M+ in retreats and private intensives, Robyn is now architecting an entirely new category of retreats: expert-led, trauma-informed, miracle-level. She helps credentialed, neurodivergent, and spiritually awake women leaders design transformational retreats that carry depth, meaning, and lasting impact.Connect with Dr. Robyn McKay:LinkedIn: Robyn McKay, PhDFacebook: Dr. Robyn McKayInstagram: @robynmckayphd Book a call with Dr. Robyn! https://drrobynmckay.com/call 

You know her, you love her, and somehow it’s been 25 years since Bridget Jones’s Diary first hit screens. And honestly… we have thoughts. Because what was once sold to us as a cautionary tale about dating, work, wine consumption and embarrassing yourself in public? Yeah… we accidentally took it as aspirational. And we need to talk about it.We unpack our own complicated relationship with Bridget, revisit the behind-the-scenes facts and iconic bits of lore that still shock us to this day (yes, Em is still recovering), and ask the big question: how is this movie problematic in hindsight yet more beloved than ever?Plus, we get into the parts of Bridget Jones’s Diary that absolutely don’t hold up today — and why, despite all of it, we still can’t help but love the film with every fibre in our beings. And finally, the one big takeaway from Bridget’s world that we firmly believe you should hold as your north star... Want more Bridget Jones content? Listen to more deep dives into the movie as it approaches 25 years since release. Link here. Plus remember The Spill drops the tea twice a day in this feed so follow us for all the latest entertainment news… OR you can WATCH our show in full length video on the Apple Podcast app - make sure your phone is up to date and enjoy the watch! Link here. THE END BITS Find and follow us on socials: Instagram: https://www.instagram.com/thespillpodcast/ TikTok: https://www.tiktok.com/@thespillpod Facebook: https://www.facebook.com/thespillpodcast/ Read all the latest entertainment news on Mamamia: https://mamamia.com.au/entertainment/ Support Independent Women’s Media: https://www.mamamia.com.au/subscribe/ Your subscription helps us continue to tell the stories that matter to women.SUBSCRIPTION GIVEAWAY:Win a $2,000 Bed Threads voucher. Subscribe to Mamamia here before April 30 to be automatically entered. Current subscriber? You're already in the draw. T&Cs apply. Want to join the conversation? Have feedback or a topic you want us to discuss? Send us a voice message or email us at thespill@mamamia.com.au and we’ll get back to you ASAP! Executive Producer: Monisha Iswaran Audio & Video Producer: Michael Kean Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Ever wish you could sit in on a matcha date with health experts who keep it real?In this episode of the Health by Haven Podcast, we're joined by the dynamic duo behind the Steeped in Wellness Podcast: medical journalist Elara and certified nutritionist Diana. As colleagues at matcha.com and real-life besties, they bring a refreshing, "de-influenced" perspective to the health industry.We discuss the evolution of their fitness routines, the reality of postpartum body image, and how to maintain wellness rituals without the pressure of perfection. Whether you're looking for professional nutrition advice, real talk on body image, or you just want a good laugh that feels like a chat with your besties, today's episode is for you! In this episode, we discuss:Female Friendships: The power of working and growing with your best friend in the wellness space and how to support the women in your lifeMatcha (duh!): Insider tips from their work at matcha.comMotherhood & Body Image: Honest reflections on pregnancy, postpartum, and shifting fitness goalsHolistic Nutrition: Diana shares her expert tips on fueling your body effectivelyBeauty & Self-Care: Elara's skincare holy grails and Diana's curly hair secretsTheir "De-influencing" Mindset: Why authenticity beats perfection every timeNon-Negotiables: The daily habits that keep these experts groundedConnect with Health by Haven:Work with Me: Learn about holistic health coaching & schedule a free sessionNewsletter: Subscribe for Recipes & Health TipsSupport the Show: Pledge your support for less than a cup of coffee!Instagram: @healthbyhavenConnect with Elara & Diana:Instagram: @steepedinwellnesspodcastThank you to our season 4 sponsor, Avodah Massage Therapy!Support the show

After “An American Marriage,” her wildly successful 2018 novel, Tayari Jones signed a contract for her next book to be about a woman grappling with gentrification in modern Atlanta. She tried to write that story. But it wasn't doing that “magical thing that lets you know you have art,” she says on this week's Big Books and Bold Ideas. “It was a good idea. But the book wasn't booking, as my students say.”And then 2020 happened. A million Americans died from COVID, including some of Jones' friends. Then George Floyd was murdered. Protests rocked the country. Jones started to wonder if writing a novel even mattered. And then she got sick with an autoimmune disorder. She started to write again just to soothe herself.The new story “kept me company the same way reading a book may keep someone company,” she tells host Kerri Miller. “I loved [main characters] Annie and Niecy. I was eager to see what would become of them. I was delighted with the minor characters. I enjoyed visiting with them — asking them the questions of their heart. And asking the same questions of my own heart.” The result is “Kin,” Jones newest novel, and by all accounts, this story is doing that “magical thing” that good books do. It's already an Oprah Book Pick and a New York Times Bestseller. Jones talks about all of this and more with Miller — including the power of female friends and the grief of family lost and found — on this week's Big Books and Bold Ideas. Guest: Tayari Jones is a professor of writing at Emory University and the author of four novels, including “Kin,” her newest book, which was published in February. Subscribe to the Thread newsletter for the latest book and author news and must-read recommendations.Subscribe to Big Books and Bold Ideas with Kerri Miller on Apple Podcasts, Google Podcasts, RSS or anywhere you get your podcasts.

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Outlouders. Since today isn't a regular kind of Monday, we’re dropping a little treat into your feed. Remember our 'Entirely Random List of Things We Deem Offensive'? Well, you loved it so much that we simply had to do part two. Before Jessie Stephens headed off to have her twins, she sat down with Holly Wainwright and Claire Murphy to air out a fresh batch of petty grievances and 'no-justification-needed' things we find offensive. From people who load their groceries onto the conveyor belt prematurely to aggressively long acrylic nails and GPS directions that tell you to 'head northeast', we are officially offended. Plus, Jessie draws a line in the sand about 'fish that doesn't taste fishy' and Holly unpacks the one hill she will die on: avocado should never, ever be hot. Join the conversation in the Outlouders Facebook group and let us know the one specific thing that you find just plain rude. SUBSCRIBE here: Support independent women's media What To Listen To Next: Listen to: An Entirely Random List Of Things We Deem Offensive Listen to our latest episode: The One Number That Says Absolutely Everything About You Listen: Mia’s Babble: The Questions YOU Want Answered Listen: The Worst Person You Know Just Made A Good Point Listen: Love Story Part 3: The ‘Prince’ Problem & That Plane Scene Listen: The Co-stars Refusing To Fake It & The Hell Of Organised Fun Listen: Ghost Stories, Celebrity Facelifts & The Real iPad Babies Listen: Mia's Babble: The Very Best Bit About Bum Checks Listen: The Great Petrol Panic & Royal Reality TV Rumours Listen: Three Very Different Opinions On Lindy West’s Throuple Listen: Polyamory, Cheating & The Marriage No One Wants To Believe Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: 'Protect your peace' culture has failed us all. Forget monsters. Manchildren have officially become the villains of 2025. Taylor and Ashley were best friends for 13 years. It all went wrong when they trusted a psychic. Things I Deem Offensive THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Outlouders, enjoy this free taster of Mia Freedman on today's subscriber episode. Listen to the full conversation — 'Mia's Diary Note: Burnout & Bras & Books, Oh My!' — at 5 pm TODAY. What do you mean, you're not a subscriber yet? Solve that problem HERE. Mia is deep in a nostalgia hole this week after bingeing the JFK Jr. and Carolyn Bessette-Kennedy series, Love Story. It turns out, seeing a world without DMs, TikTok trends, or the urge to live-stream your breakfast has her ready to trade her smartphone for a flip phone and some chic minimalism. Are we actually 'connected' or just... exhausted? In this episode: The 'Always On' Burnout: Mia gets real about the specific brand of fatigue that comes from being reachable 24/7. When did 'relaxing' become just another word for 'scrolling in a different room'? The Content Trap: Why are we obsessed with turning every family moment into a production for the group chat? Mia asks if it’s possible to just exist — without looking for the best lighting.Mia's Reccos The retro chocolate bar making a comeback in Mia’s pantry. The sports bra finally doing the literal heavy lifting. The memoir sparking a heated debate: is supporting your partner’s career a romantic gesture or a professional death wish? Remember, this is your free sample of today's subs episode. The full debrief drops for subscribers at 5pm. Get 25% off Nala with your Mamamia subscription. Click here to get your code ends April 1st. What To Listen To Next: Listen to our latest episode: A Dangerous Influencer Trend & Scurrilous Lip-Reading Gossip Listen: 'Are Flaps In Or Out?' Mia's Rogue Oscars Fashion Feedback Listen: A Very Awkward Oscars & That Manosphere Doco Listen: What We Did Before 9am Listen: A Lil' Treat: Jessie’s Very Surprising, Very Wonderful Twins Update Listen: Mia, Female Friendships & The '3-Word Rule' Listen: A Reluctant Pregnancy Announcement On Live TV Listen: Mia's Diary Note: What I Didn't Expect About Being A Nana Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media Watch Australia's #1 podcast, Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: Mia Freedman steps down from No Filter after 10 years. Kate Langbroek announced as new host. ‘There’s a loneliness that comes from knowing you’re too much.’ What happened when I was diagnosed with ADHD at 49. MIA FREEDMAN: 'The type of burnout I didn't realise I had.' Mia Freedman on starting a media company with her husband. This new series tackles the complicated legacy of the '90s hottest couple. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Your 'difficult' friends aren't just annoying; they are literally bad for your health. No big deal but it’s official: 'Hasslers' who create drama also accelerate your ‘biological decay’. Is it time to prune the friend tree for the sake of your longevity? Plus, Belle Burden’s divorce memoir Strangers has the internet asking if telling your 'emotional truth' is just a fancy term for fibbing. With inconsistencies surfacing, Clare wonders if we even care about facts if the story is good, while Em insists that if you’re selling your life story, the least you can do is tell the truth. So, who owns your story and… does the truth even matter any more? Meanwhile, in other business, Em presents an 'unhinged' list of rules that states men shouldn't drink matcha and women shouldn't know movie directors' names. Yes, it appears we’re all living in her Mojo Dojo Casa House now. Oh, and, in breaking news, we’ve all been saying 'Chupa Chups' wrong. RECOMMENDATIONS Clare recommends Australian Story: Raising Richard — the moving story of a mother who’s been caring for her son for over 30 years. Holly recommend Tarte Shape Tape peach corrector for undereye dark circles. Em recommends Project Hail Mary — a "science-y" space flick starring Ryan Gosling.SUBSCRIBERS: Get 25% off Nala with your Mamamia subscription. Click here to get your code. Ends 1st April. SUBSCRIBE here: Support independent women's media What To Listen To Next: Listen to: The Salt Path Scandal That Blew Up Listen to our latest episode: Mia's Diary Note: Burnout & Bras & Books, Oh My! Listen: A Dangerous Influencer Trend & Scurrilous Lip-Reading Gossip Listen: 'Are Flaps In Or Out?' Mia's Rogue Oscars Fashion Feedback Listen: A Very Awkward Oscars & That Manosphere Doco Listen: What We Did Before 9am Listen: A Lil' Treat: Jessie’s Very Surprising, Very Wonderful Twins Update Listen: Mia, Female Friendships & The '3-Word Rule' Listen: A Reluctant Pregnancy Announcement On Live TV Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media Watch Australia's #1 podcast, Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: 'I've been an oversharer my whole life. Finally, science says that's a good thing.' This woman's unbelievable life story was turned into a movie. Then she was accused of making it up. Looking for a good autobiography? Here are the 10 best memoirs we've ever read. 'Mate. Get your d*ck sorted.' A very honest recap of the most bizarre parts of Spare. The 6 words you've been mispronouncing your whole entire life. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Emily Vernem, Clare Stephens & Holly Wainwright Group Executive Producer: Ruth Devine Executive Producer: Sasha Tannock Audio Producer: Leah Porges Video Producer: Josh Green Junior Content Producer: Tessa KotowiczBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Are you feeling lonely even though you are busy? Wondering where your friendships went when life got so full? This solo episode explores why friendship in midlife is not a luxury but essential to your health and longevity, and gives you five practical ways to build the connections that will carry you into the next chapter of your life.In this deeply personal solo episode, Gabriella Espinosa shares the story of gathering friends from across the country at her home in Austin for South by Southwest to celebrate turning 60. That weekend reminded her that connection is everything, and sparked this research backed conversation about friendship, loneliness, and health in midlife. This episode is a reminder that friendship in midlife does not happen by accident. It is something we choose, tend to, and create with intention.Highlights from our discussion include:The Harvard Study of Adult Development discovered how your relationships at age 50 can predict how healthy you will be at age 80. Recent AARP research shows that four in ten US adults age 45 and older report feeling lonely. Why nurturing relationships is as critical to health as eating well and exercising.Five practical approaches for building meaningful friendships in midlife.How some of Gabriella's most meaningful friendships today started on social media.If this episode resonated with you, send it to one woman you care about. Not as a forward, but as an act of friendship. That is how we build community, one conversation at a time.Resources Mentioned:Harvard Study of Adult Development https://www.adultdevelopmentstudy.orgAARP Loneliness & Social Connections Study 2025 (primary) https://www.aarp.org/pri/topics/social-leisure/relationships/loneliness-social-connections-2025/AARP: Instagram | Website The Riveter: Instagram: @theriveterco → theriveterco.comEntreprenistas: Instagram @entreprenistas→ entreprenistas.comMidlife Collective: Instagram @mlifecollectiveLizzie Bermudez Walk & Talk San Francisco: Instagram @lizziebtvCONNECT WITH GABRIELLA ESPINOSA:InstagramLinkedInWork with Gabriella! Full episodes on YouTube.The information shared on Pleasure in the Pause is for educational and informational purposes only and is not intended as medical advice. Always consult your healthcare provider before making any decisions about your health or treatment. The views expressed by guests are their own and do not necessarily reflect the views of the host or Pleasure in the Pause.

Celebrity gossip lip-readers have changed the game. Because of them we know Timothée Chalamet hated the Oscars, King Charles says F and Prince William had no time for 'Andrew’s' apology. So is that ‘zero privacy’ development fair play? And what DID Timmy say to his sister about Kylie Jenner? In other scurrilous gossip, we’re meant to think that Nicole Kidman has a new friends-to-lovers boyfriend, and that Keith Urban is 'reeling'. Hmmm. Plus, peptides are the new cottage cheese, in demand from both older women and teenage boys. Except, unregulated, they can be rather more dangerous than a protein-heavy snack. So what the hell is a peptide, and how worried should we be about influencers spruiking them? (Hint: Very) 'Our' Queen Mary is touring Australia and once upon a time, that would have guaranteed tabloid mayhem. These days everything is… quieter. Is that because a midlife Queen is less enticing to the attention economy than the Carrie-esque lure of the princess fairytale? Plus, Ethan Hawke has the best advice for those suffering from unrequited love. Yes, some ageing Gen X heartthrobs are still the real deal. SUBSCRIBERS: Get 25% off Nala with your Mamamia subscription. Click here to get your code. Ends 1st April. SUBSCRIBE here: Support independent women's media What To Listen To Next: Listen to our latest episode: 'Are Flaps In Or Out?' Mia's Rogue Oscars Fashion Feedback Listen: A Very Awkward Oscars & That Manosphere Doco Listen: What We Did Before 9am Listen: A Lil' Treat: Jessie’s Very Surprising, Very Wonderful Twins Update Listen: Mia, Female Friendships & The '3-Word Rule' Listen: A Reluctant Pregnancy Announcement On Live TV Listen: Mia's Diary Note: What I Didn't Expect About Being A Nana Listen: Beckham, Meghan & Jessie's Hospital Voice Note Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media Watch Australia's #1 podcast, Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: Despite what you've read, Timothee Chalamet and Kylie Jenner were the real Oscar winners. Timothée Chalamet losing the Oscar has nothing to do with opera. 'Michael B. Jordan is obsessed with Yerin Ha and I've got two compelling theories.' 'An uncontrolled science experiment.' The truth about the peptides trend. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Adult female friendships can be some of the most meaningful relationships in our lives… but also some of the hardest, especially as we get older.In this episode of Comfort Food, I sit down with one of my best friends, Tiffany Louise, therapist and life coach, for a very honest and relatable conversation about why friendships in your 40s can feel more complicated, more layered, and sometimes more painful than they used to.We talk about people pleasing, boundaries, friendship breakups, ghosting, nervous system triggers, and how inner child wounds can shape the way we show up in our relationships today. We also get into what makes a friendship nourishing versus draining, why so many women struggle with reciprocity, and how to build deeper, more meaningful connections.If you've ever outgrown a friendship, struggled to set boundaries, felt lonely even while surrounded by people, or wondered why friendship feels harder in adulthood, this episode is for you. Hosted on Acast. See acast.com/privacy for more information.

Outlouders, enjoy this free taster of Mia Freedman on today's subscriber episode. Listen to the full conversation — 'Are Flaps In Or Out?' Mia's Rogue Oscars Fashion Feedback — at 5 pm TODAY. What do you mean, you're not a subscriber yet? Solve that problem HERE. The biggest night in Hollywood has come and gone, and while the show itself was - dare we say - a bit of a snooze, the fashion gave us plenty to talk about. In this exclusive subscriber episode, Mia Freedman and Em Vernem dive into this year’s Oscars fashion. From Demi Moore’s bird/snake vibe to Rose Byrne’s head to toe perfection, Mia has feedback. So, did the celebs play it too safe on the red carpet? Also, while Em was focused on the outfits alone, Mia was too distracted by the bodies in them and how different the red carpet looks in 2026. Plus, from Gwyneth Paltrow’s glittery ‘naked’ pants to Jeff Goldblum’s wife Emilie Livingston’s high-cut pantless look, they unpack the 'front flap' debate that has Mia questioning everything. Sit back and enjoy their unfiltered thoughts about their favourite and not-so favourite Oscars looks. Remember, this is your free sample of today's subs episode. The full debrief drops for subscribers at 5pm. What To Listen To Next: Listen to our latest episode: A Very Awkward Oscars & That Manosphere Doco Listen: What We Did Before 9am Listen: A Lil' Treat: Jessie’s Very Surprising, Very Wonderful Twins Update Listen: Mia, Female Friendships & The '3-Word Rule' Listen: A Reluctant Pregnancy Announcement On Live TV Listen: Mia's Diary Note: What I Didn't Expect About Being A Nana Listen: Beckham, Meghan & Jessie's Hospital Voice Note Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media Watch Australia's #1 podcast, Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: The afterparty looks saved the Oscars. Timothée Chalamet losing the Oscar has nothing to do with opera. 'As a fashion editor, these are the 8 Oscars red carpet looks I urgently need to discuss in detail.' Diet culture is back. But there's one side effect nobody is talking about. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloudBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

It’s Oscars Day, aka Christmas for people who like celebrity gossip and frocks. Holly Wainwright, Clare Stephens and Amelia Lester have a chaotic recap for you, including whether Leo stole Pedro’s moustache, the jokes that landed and the ones that flopped, and why justice was served in the Best Actor face-off. Plus, Louis Theroux has gone Inside the Manosphere for a new Netflix documentary, and there’s a lot to unpack. Are these men dangerous, or just shoddy salesmen looking for a mark? And while we’re at it, is Louis a little outplayed in the 'everything is content' era? And, are you a 'reply only' friend? We’re looking at the friendship dynamic where one person does all the heavy lifting while the other just reacts to the blue bubbles. Is it a problem if you’re the one who replies, but never reaches out? In other business, there is a literal culture war bubbling over whether being on The Pill decides which movie star you fancy. Elon Musk thinks it’s science, but we have some actual data (and common sense) to throw at that theory. SUBSCRIBE here: Support independent women's media What To Listen To Next: Listen to our latest episode: What We Did Before 9am Listen: A Lil' Treat: Jessie’s Very Surprising, Very Wonderful Twins Update Listen: Mia, Female Friendships & The '3-Word Rule' Listen: A Reluctant Pregnancy Announcement On Live TV Listen: Mia's Diary Note: What I Didn't Expect About Being A Nana Listen: Beckham, Meghan & Jessie's Hospital Voice Note Listen: How To Talk To Absolutely Anyone Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media Watch Australia's #1 podcast, Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: All the best looks from the 2026 Oscars red carpet. The top 14 Louis Theroux documentaries of all time. Ranked. How to lose an Oscar in 10 days. 'I've been teaching for 12 years. I've never seen boys behave like this.' 'I texted my friend to catch up in the new year. Her reply made my heart sink.' THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloudBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The Oscars is two days away, and while experts predict with data, Mamamia Out Loud predicts with vibes. From naked afterparty guests to the high-stakes battle between Michael B. Jordan and Timothée Chalamet, Holly Wainwright, Clare Stephens, and Em Vernem are placing their bets and asking an important industry question - will Lewis Hamilton use this as a moment for a Kim K hard launch? Plus, the "boyboss" era is over and crying at work is officially encouraged, which is lucky. Emily shares her first Mamamia cry while Holly would still rather die than leak from the eyes. Is crying now a valid form of corporate communication, or just a sign that your workplace is the problem? Also, are you treating your morning like an “Opening Shift”? The theory leans into a morning that’s all about setting up for the day. Em’s into it, with her early-morning doomscroll and home-brewed coffee under her belt. Clare has a toddler, so her morning’s are… enough said, and Holly has left that chaos era behind. But the question remains - is the snooze button your friend or your enemy? Plus, the allure of the bald man and the happiest place on the Internet that celebrates them. And… recommendations: Em recommends How to get to heaven from Belfast on Netflix. Clare recommends The Death of Us by Abigail Dean Holly recommends Harry Styles. One night in Manchester on Netflix. SUBSCRIBE here: Support independent women's media What To Listen To Next: Listen to our latest episode: A Lil' Treat: Jessie’s Very Surprising, Very Wonderful Twins Update Listen: Mia, Female Friendships & The '3-Word Rule' Listen: A Reluctant Pregnancy Announcement On Live TV Listen: Mia's Diary Note: What I Didn't Expect About Being A Nana Listen: Beckham, Meghan & Jessie's Hospital Voice Note Listen: How To Talk To Absolutely Anyone Listen: Mia Enters The 'Working Mums' Chat Listen: Inside The Fight That Ended Kyle & Jackie O Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media Watch Australia's #1 podcast, Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: How to recover from a massive, ugly, work cry. 'I'm a night owl who wakes up at 4:30am every day. This is how I do it.' 'I spend an hour on Instagram': 6 women share exactly what their morning routine looks like. This new Netflix show is a mix between 'Derry Girls' and 'Only Murders in the Building'. Harry Styles refuses to repeat himself. On his fourth album, that's the whole point. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Emily Vernem, Clare Stephens & Holly Wainwright Group Executive Producer: Ruth Devine Executive Producer: Sasha Tannock Audio Producer: Leah Porges Video Producer: Josh Green Junior Content Producer: Tessa KotowiczBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Reality TV producer Paul Roysdon is here! He shares about his craziest times producing housewives and Vanderpump Rules. We get into the hottest new show on Bravo, Ladies of London. Why are fans finding RHOBH boring? Will RHONJ return? Why did RHOM have low ratings? What can we expect from Real Housewives of Rhode Island and the future of the real housewives' Brand. So juicy! Enjoy! -Use code JUICYSCOOP at ⁠https://jonesroadbeauty.com⁠ to get a Free Shimmer Face Oil with your first purchase! #JonesRoadBeauty #ad -Go to ⁠⁠https://quince.com/juicy⁠⁠ for free shipping and 365-day returns.  -Join Thrive Market with my link ⁠⁠https://ThriveMarket.com/JUICYSCOOP ⁠⁠for 30% off your first order plus a FREE $60 gift!  -Buy any 2 cans of Olipop in store, and we'll pay you back for one. Works on any flavor, any retailer. Go to ⁠https://drinkolipop.com/JUICYSCOOP⁠ - Sign up now and Acorns will boost your new account with a $5 bonus investment. Head to ⁠⁠https://acorns.com/juicyscoop⁠⁠ or download the Acorns app to get started. Subscribe to my new show Juicy Crimes!: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/juicycrimes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Stand Up Tickets and info: ⁠⁠⁠⁠⁠https://heathermcdonald.net⁠⁠⁠⁠⁠ Subscribe to Juicy Scoop with Heather McDonald and get extra juice on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/JuicyScoopPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/juicyscoop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch the Juicy Scoop On YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@JuicyScoop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop Juicy Scoop Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://juicyscoopshop.com/⁠⁠⁠⁠⁠ Follow Me on Social Media: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/heathermcdonald⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@heathermcdonald⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@HeatherMcDonaldOfficial⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mia is late to the party. Despite “Let Them” being (one of) her Words Of The Year last year, she is finally listening to the Mel Robbins audio book — and she has thoughts. In this episode, Mia and Amelia unpack the complicated art of female friendships. From the 'scatterings' of marriage and kids to the isolation of running a business, is the secret to staying connected actually just... loosening your grip? But, while Mia is feeling a “massive unclenching”, Amelia is asking whether 'let them' is just a fancy way of being a passive friend? Plus, the '3-Word Rule' that might actually save your friendship. What To Listen To Next: Listen to Mel Robbins on No Filter: Mel Robbins On The Only Life Lesson You Need To Know Listen to our latest episode: A Reluctant Pregnancy Announcement On Live TV Listen: Mia's Diary Note: What I Didn't Expect About Being A Nana Listen: Beckham, Meghan & Jessie's Hospital Voice Note Listen: How To Talk To Absolutely Anyone Listen: Mia Enters The 'Working Mums' Chat Listen: Inside The Fight That Ended Kyle & Jackie O Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media Watch Australia's #1 podcast, Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: The 'let them' theory has changed more than 2 million people's lives. The 'let them' theory changed 2 million people's lives. The 'who says' theory is the easy alternative. 'I tried the "Let Them Theory" on my kids... Here's what happened.' 'I asked my friends to give me a performance review. They said, "No".' THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloudBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Outlouders, your usual Friday dose of Mamamia Out Loud will drop this afternoon but for now, here's a lil' treat from us to you. Enjoy. She’s 10 days on. She’s splitting her time and her heart between home and hospital, and she wants to share her story with you, Outlouders. Our beloved co-host Jessie Stephens gave birth to her boy-girl twins last week, earlier than hoped, and became a mum all over again. There will be so many of you who’ll relate to this story of terror-tinged joy, who will recognise the awe and exhaustion in Jessie’s voice, and who will want to send her so much love as she and her little family find their way through a new normal. Jessie’s rock, her twin sister Clare Stephens as well as Emily Vernem and Holly Wainwright are asking the questions:. How much time did she get “off” before the babies came? What was the first thing that happened when they did? How is Luna? How is Luca? Can she finally eat chocolate again? And how is she staying sane and hopeful? A very special episode. SUBSCRIBE here: Support independent women's media What To Listen To Next: Listen to our latest episode: Mia, Female Friendships & The '3-Word' Rule' Listen: A Reluctant Pregnancy Announcement On Live TV Listen: Mia's Diary Note: What I Didn't Expect About Being A Nana Listen: Beckham, Meghan & Jessie's Hospital Voice Note Listen: How To Talk To Absolutely Anyone Listen: Mia Enters The 'Working Mums' Chat Listen: Inside The Fight That Ended Kyle & Jackie O Listen: Love Story Part 2: Jackie O, The Kennedys & That Fight Scene Listen: Uninvited Princesses & The Dating Story We're Yearning For Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media Watch Australia's #1 podcast, Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: JESSIE STEPHENS: On being pregnant with twins. As a twin. With twin brothers. CLARE STEPHENS: 'I did everything to avoid a traumatic birth. Then I had one.' 'I was 3 days postpartum and holding my son. Then a nurse said 5 words that broke me.' 'I was home alone when I went into sudden labour. I'll never forget what happened 40 minutes later.' THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloudBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Jann Arden welcomes back friend of the show (and friend in real life), Cynthia Loyst, co-host of CTV's The Social, a renowned author and sex educator ahead of Valentine's Day! They discuss the importance of female friendships, attachment styles, the dynamics of relationships, the emerging trend of living apart, and how to prioritize pleasure and desire. Cynthia shares insights on navigating desire and burnout in long-term relationships, the pressures surrounding Valentine's Day, and the importance of understanding love languages in relationships. More About Cynthia Loyst: Cynthia Loyst is a National Bestselling Author, Producer, Television Host, and self-described “Professional Sensualist.”  She is also the creator of FindYourPleasure.com, a popular online destination that celebrates decadence, indulgence and pure, unadulterated joy.  Throughout her award-winning career, Cynthia has become one of Canada's most recognized and respected TV personalities and producers.  Co-hosting CTV's most watched  daytime talk show, The Social, Cynthia shares her fresh and genuine views to help people learn to appreciate life and all the pleasures it brings.   Cynthia also hosts a fan-favourite podcast with Josie Dye called Cynthia and Josie's Unmentionables, where they discuss the delicious, messy and sexy topics that we all have questions about, but are afraid to ask. Cynthia is also a sought-after public speaker and relationship advice columnist. She has contributed to the likes of Elle Canada, Working Mother Magazine, and more.   Website:  www.findyourpleasure.com www.cynthiaandjosie.com   Resources: https://findyourpleasure.com/mapping-your-pleasure/ https://www.simonandschuster.ca/books/Come-As-You-Are-Revised-and-Updated/Emily-Nagoski/9781982165314  https://thework.com/2017/10/four-liberating-questions/  #ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website. Leave us a voicenote! ⁠⁠www.jannardenpod.com/voicemail/⁠⁠⁠ Get access to bonus content and more on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/JannArdenPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.jannardenpod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/jannardenpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/jannardenpod Chapters (00:00) Introduction to Cynthia Loyst (02:24) The Importance of Female Friendships (05:04) Understanding Attachment Styles (10:06) Navigating Relationships and Personal Growth (14:00) The Role of Timing in Relationships (19:44) Living Apart Together: A New Relationship Model (24:45) Exploring Pleasure and Self-Care (28:44) Desire and Burnout in Long-Term Relationships (30:54) The Impact of 'Heated Rivalry' on Canadian Culture (32:51) Navigating Valentine's Day Pressures (39:28) Personal Love Languages and Meaningful Gestures (41:39) Rediscovering Intimacy and Longing in Relationships (45:12) Managing Anxiety Around Valentine's Day Expectations (45:58) Navigating Anxiety with Four Questions (47:58) The Nature of Worry and Its Impact (48:47) The Importance of Friendships in Relationships (50:12) Understanding Low Sex Drive in Relationships (53:05) Breaking Patterns from Parental Relationships (55:00) Voice Notes and Listener Engagement Learn more about your ad choices. Visit megaphone.fm/adchoices

Relationship expert Amy Chan and sex educator and researcher Emily Nagoski dig into listener questions about jealousy, desire, and modern relationships ahead of Valentine's Day. Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekitLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Hey, Survivor! Narcissistic and toxic female friendships can be hazardous to your health and well-being.  In this episode, we're unpacking the hidden harm and why it hurts so deeply. You'll learn: Why betrayal trauma hits harder in same-gender relationships 7 subtle signs a “friend” may be manipulating, competing, or controlling How covert narcissism shows up through gossip, triangulation, and victim-playing Evidence-based insight on relational aggression How to protect your peace using Dr. Sears' L.E.A.N. wellness framework If you've ever felt confused, devalued, or drained by a friendship or friend group — this episode will bring clarity, validation, and empowerment. Know who you're dealing with.  Know who you are.

Are homoerotic friendships a canon queer experience?

What happens when a college "greet line" handshake turns into a 24-year friendship? Sarah welcomes her longtime friends Mike and Smith to explore how their trio has survived decades of different life phases, cross-country moves, and major life changes, from their freshman year at Transylvania University through careers, marriages, and parenthood—all anchored by a book club that became their lifeline. Why are platonic male-female friendships so rare in American culture? They examine the social dynamics that make cross-gender friendships uncommon, how romantic assumptions complicate these relationships, and what it takes for friendships to survive when partners enter the picture, exploring whether having sisters, shared interests, or just good "riffing" chemistry makes the difference. Is America heading toward a "soft secession" by blue and red states? They flip the script on our usual Outside of Politics segment and tackle the current political moment, debating whether fertile ground exists for a viable third party, why Trump's cultural omnipresence makes him irreplaceable, and whether the country's "bimodal" split on everything from news consumption to local governance signals a fundamental breaking point in American democracy. Ready to go deeper? Visit our website for complete show notes, exclusive premium content, merchandise, chats and more.See omnystudio.com/listener for privacy information.