Water Polo Fit

WE talk Australian Men's Team, Coaching, World Cup, Aus National League, Juniors and more https://www.waterpoloaustralia.com.au/wpal-events/awl-finals-series/ https://www.kodanutrition.com/ https://www.youtube.com/playlist?list=PLg25OJAWYpDJGEovQ7MzIeM5eJF0ms1H4 --- Send in a voice message: https://podcasters.spotify.com/pod/show/waterpolofit/message

James and Marin catch up on all things AUS vs MNE training camp as well World Aquatics World Cup 2023

Marin and James break down everything there is to know about the AWL Finals

How many chickens would it take to kill an elephant? + Some Water Polo Chat

In the words of famous poet, LL Cool J "Don't call it a comeback, I been here for years". Six months on we are back to talk water polo, strength and conditioning and so on... Hope that you enjoy it.

Australian Teams are named and on the way to Tokyo. Is this our Olympics?

James and Marin catch up and talk Australian National Team for Olympics but more imporatntly discuss some recovery protocols you may not be doing.

Dakota Stuart is one of the goalkeepers for UTS Balmain Water Polo First Grade team. She has also just recently been named in the Australian junior squad.She has the kindest heart and the cheekiest personality, which as teammates, we have been the fortunate beneficiaries of, experiencing the joy she brings us.On the 14th of April 2021, Dakota and her family received devastating news. Dakota has been diagnosed with Leukaemia. As a vibrant and energetic 19-year-old, this news was earth shattering. Dakota is now facing a treatment plan which, as you can imagine, is incredibly grueling and challenging for herself and her family.Dakota’s positive attitude and optimistic outlook on life are helping her stay strong and focused on her long road to recovery.To support Dakota and her family, the Balmain Water Polo Club, her second family, has organised a fundraising event called Dive in for DK.There are three ways in which you can show your support for this event.

James and Marin Cath up on whats been going on in water polo world since Easter + More. Good to be back

James and Marin discuss why Sleep is kind of a big deal, how to improve your sleep and recovery plus other standard Fruitz Talk

This episode of The Water Polo Fit podcast features Tony Wickham from PREPD Hydration.PREPD was Developed by Flinders and Yale Universities and is a truly unique and effective product that works in conjunction with your existing hydration protocols to significantly improve hydration and reduce fluid loss.Taken 6-12 hours before exercise, it improves hydration by up to 40% and reduces fluid loss pre, during and post exercise by up to 85% when compared to a sports drink alone.PREPD is doing a special offer of 20% off all products to podcast listeners. All you need to do is listen to the podcast, go to https://prepdhydration.com.au/shop/ and use the code WF20.Tony has also offered samples to any water polo coaches wanting to trial PREPD. For samples write to james@waterpolo.fit.

We are back for 2021. James and Marin discuss holidays, few good books and training program for start of the year. Marin goes trough "40 Day Program" he is currently using for his clients.

All things equal, healthy water polo player is better player. Things to consider for goal setting next year.

Gavin Woods is an Australian water polo player. He was a member of Australia's Olympic squad at the 2000, 2004, 2008 and 2012 Summer Olympics. He began his career playing centre-back but switched to centre-forward for the 2004 Olympics

Rhys Howden is an Australian water polo player who competed in the 2008, 2012 and 2016 Summer Olympics. He was the joint top sprinter at the 2012 Olympics, with 19 sprints won. He was also the top sprinter at the 2016 Olympics, with 18 sprints won.

James and Marin discuss the week. James comes back as a winner from golf tournament, why you should use Kettlebell vs Barbell

This week Australian Men's player Blake Edwards joins to talk how to go pro, all thing NSW Summer Comp, Training at home tips and which position has the most skill

James and Marin discus in detail what you could do to create powerful shot for water polo, summer comp round 3 and 4 plus more...

Catch up over last weekends water polo games, plus what's on this weekend

Jimmy and Maz discuss Summer Comp that starts today. Special Guest Connor Martin from Balmain Tigers and more

Marin and James chat game changers, training and dream water polo set up

94 Caps for national teamWorld Cup Silver medalist2013 National League ChampionPlayed for the USC Trojans

Which Australian and Hollywood actors would you cast to be in the movie about 1956 Olympics?

Boys talk water polo "Fruitz", and most importantly discuss the study about "How far do you swim in water polo game"

Rajmund Fodor is a Hungarian water polo player, who played on the gold medal squads at the 2000 Summer Olympics and 2004 Summer Olympics. He is nicknamed Rajmi, and made his debut for the national team in 1993

Lea Yanitsas readily admits she wasn't always a water athlete, starting in netball, touch football and running.It wasn't until Yanitsas started at Mackellar Girls High School, on the Northern Beaches, where she met Debbie Watson that she made the decision to trade her runners for swimmers. Watson, Sydney 2000 Olympic champion and then PE teacher at the school, inspired Yanitsas to take up water polo.Not the strongest swimmer, Yanitsas ended up in the goals and she has cemented her place in the 'cage' since, guarding the net for the Stingers for almost a decade.At a club level, Yanitsas started playing for UNSW in the Australian Water Polo League as a teenager. Yanitsas returned to co-captain the team for the last two seasons, in both their history making title win and bronze medal in the following year.Yanitsas cherishes the many friendships she has made through water polo and considers these relationships to be some of the most powerful in her life.A beach lover, who finds peace in the salt water and sun, Yanitsas is renowned for her ability to bounce back. After finding herself out for the 2014 international season, requiring two finger operations and numerous hours of hip rehabilitation, she is keen on bouncing back once again, aiming high for the Tokyo 2020 Olympics.Yanitsas and her husband, Andrew, welcomed their son, Constantine, to the world at the end of October 2018.None of her goals would be possible without the constant support and encouragement from her husband and family. She says it really is going to take a 'village' to push for her dreams."Many of life's failures are people who did not realise how close they were to success when they gave up" - Thomas Edison

Fun Ep covering "Around the grounds", Water Polo Problems etc.

Nathan Thomas is an Australia water polo player who competed in the 2000 Summer Olympics and in the 2004 Summer Olympics. Thomas was the captain of the Australia men's national water polo team in 2004

James talks about what you need to do for attracting sponsors for yourself, your team or your club.

Tim is a high performance coach, former International water polo player and pioneer in advanced training techniques.This podcast is great listening for any athlete, aspiring coaches or anyone interested in getting the best performance out of themselves, their athletes or a corporate team.

Episode about Strength and conditioning for water polo

Tyler is a Canadian born Australian water polo player who went to the Rio Olympics and is the founder and managing director of custom swimwear company, Delfina.We chat with Tyler about his glittering international career, the art of centre back, how he juggled starting his own business with water polo, the importance of getting early wins and how he reacted to the current COVID-19 crisis!We also discuss the importance of mobility and the equipment he uses for rehab and the importance of prehab.Foam rollers and trigger point balls are available from Delfina Sports.

Aidan Roach is an Australian male water polo player. At the 2012 and 2016 Summer Olympics, he competed for the Australia men's national water polo team in the men's event. He also competed at the 2011 World Championships.

Joel Dennerley is an Australian water polo player. At the 2012 Summer Olympics, he competed for the Australia men's national water polo team in the men's event. He also looks like Jude Law.

Rowena Evelyn Webster, known as Rowie Webster, is an Australian water polo centre back and a two-time Olympian. She is one of three Australian players to play more than 300 international games for Australia.

James Clark went to London 2012 Olympics. We talk goalie training, olympics, college water polo, best excuses, instagram and answer some listener questions.

Corona, Olympics, Community, Best and Worst Roomy, State Champs in 5 lives. To leave a question: https://www.podpage.com/water-polo-fit/

Hi and Welcome to Water Polo Fit. Looking forward to sharing all things Water Polo