Podcasts about Foam

Send us Fan MailHedo Part 3: Foam, Filming & Final Nights | Episode 260Hedo Part 3 is here, and Lacy, Daphne, and Mike are wrapping up their unforgettable week in Jamaica! In the final chapter of their Hedo adventures, the crew picks up with one of the wildest events of the trip—the legendary foam party—and shares all the fun, chaos, and memories that came with it.They also decide to venture beyond the Hedo bubble for a night out at The Jungle, giving them a completely different taste of Jamaican nightlife. Back at the resort the next day, it's time to get to work… sort of. The group spends some time filming content, including an all-girl video that definitely makes for some memorable behind-the-scenes stories.By the final night, an action-packed week is starting to catch up with everyone. It's their friend's birthday, and despite being completely exhausted, they do their best to rally and celebrate. But after days of nonstop parties, adventures, late nights, and very little sleep, the group finally admits defeat and calls it an early night.From foam-covered fun and nights off-property to content creation, birthday celebrations, and the inevitable Hedo exhaustion, Lacy, Daphne, and Mike close out their Jamaica stories with plenty of laughs and one final look back at a trip they won't soon forget.Tune in for Hedo Part 3 and find out how this wild week finally comes to an end!Get Tickets to Electric Pleasures- The Swing Nation - Main Website Quick Navigation Website: -- (Find all our social media links & more!)- Swinger Society - Our Website to meet, connect & events Swinger Society Discord Our Facebook Group- Swinger Websites -Kasadie 90 day free trialUsername: TheSwingNation SDC 14 day free trial Username: TheSwingNation** Use code 36313 for 14 days free! ** SLSUsername: NorthernGuynSouthernGirl- Merch & More -Order Your Merch Here!- Lacy's Fun Links -VIP OnlyFansPREMIUM OnlyFans-- THANK YOU TO OUR SPONSORS --Wisp : Making sexual healthcare inclusive, cost-effective, and accessible—for everyoneUse Code SWING at checkout for 15% off your oder!Shameless Care: ED Medication and at home STD testingUse Code TSN at checkout for $30 off your order!Promescent® Make Love Longer, It's Time for Great SexUse Code SwingNation for 5% off!Support the show- Thank you for the support! -

James and Steve taste delicious beers as the members of the Fellowship of Oklahoma Ale Makers compete with mystery styles.

Before investing in a spray foam rig, cutting corners on power, trailer capacity, or layout can cost thousands in unexpected downtime and repairs. Discover what truly makes a mobile setup reliable and built to endure heavy industrial field use. On this episode of the R-Value Podcast, IDI expert Ken Allison interviews Jay Hutchek. Selecting the right spray foam rig involves far more than picking out high-end pumps and spray guns. Industry veteran Jay Hutchek from Millennium Custom Coatings shares critical insights earned over decades of spraying, building, and servicing over a thousand equipment setups. From trailer axle weight limits to electrical design and generator ventilation, Jay breaks down why cheap upfront options often fall apart before the spraying machinery ever wears out. The conversation also explores smart equipment maintenance, managing throat seal lube (TSL) to prevent fluid pump failures, and knowing when to invest in advanced cellular monitoring technology. Whether you are an owner-operator looking to purchase your first setup or expand an existing fleet, this discussion offers practical guidance to avoid common pitfalls, control costs, and keep job sites operating smoothly. Inside this episode... 02:45 – The Hidden Cost of Cheap Rigs: Why trailer frame construction and axle sizing matter as much as the spraying equipment. 05:40 – Critical Rig Design Mistakes: Addressing common hazards related to electrical wiring, layout, and generator ventilation. 07:40 – Maintenance & Common Repairs: Essential fluid pump care, maintaining throat seal lube (TSL), and reducing equipment downtime. 11:00 – Modern Technology & Remote Monitoring: Using cellular-based job site tracking and automatic safety cut-offs to protect high-production jobs. 17:10 – Smart Upgrades vs. Unnecessary Costs: Choosing functional rig setups over expensive extras without sacrificing quality.

Fascia, cadaver labs, iron and ferritin, red light therapy marketing, peptides, and total plasma exchange (TPE) — Freddie sits down with functional health practitioner Lauren Sambataro of the BioHacker Babes for a wide-ranging conversation on why more health data and more powerful interventions haven't translated into better health outcomes. Freddie and Lauren dig into the difference between context and content — how wearable data (Oura scores, HRV, sleep scores), viral health claims, and confident internet voices can quietly reprogram how people feel about their own bodies. They get into the iron and ferritin trend sweeping women's wellness content, the marketing spin behind "medical grade" red light panels, and why more information often means less clarity. The conversation turns clinical with a look at total plasma exchange (TPE) and EBOO — who actually needs them versus who's chasing a shortcut — and into peptides, where Lauren shares her current protocol (BPC-157, TB-500, Kisspeptin) for perimenopause and tissue repair, while Freddie talks through his own stack, including low-dose retatrutide. The back half centers on fascia: Lauren's four-day cadaver lab course, and what healthy fascia looks and feels like compared to fascia shut down by scarring, dehydration, and a sedentary life — and what that means for how anyone moves, rolls, and recovers. Episode Highlights:  1:22 — What Lauren actually does as a functional health practitioner 2:16 — How her approach has evolved over the last decade 4:00 — Wellness has gotten more complex: peptides, PEMF, and high-level interventions go mainstream 5:24 — Are we actually getting healthier with more access to information? 8:45 — Context vs. content: why we overcomplicate health 14:00 — The double-edged sword of wearable data (the Oura ring example) 16:32 — Freddie's 4-hour no-food-before-bed rule and HRV 18:42 — Reclaiming ice baths and contrast therapy from online noise 21:41 — Stop demonizing what nature already gave us 24:14 — The iron/ferritin trend and the danger of one-size-fits-all advice 26:07 — Resonant breathing and finding your personal breath rate 28:55 — Why ferritin is trending in women's health right now 33:00 — Red light marketing claims and the "medical grade" myth 36:49 — Freddie's dog: the ultimate biohacker with no placebo effect 38:21 — Total plasma exchange (TPE): Freddie's first exposure and the current craze 41:42 — TPE recovery time and lymphatic drainage as a lower-cost alternative 43:03 — Who actually needs TPE vs. who's chasing a quick fix 44:46 — EBOO explained: ozonating and filtering the blood 50:41 — Lauren's peptide protocol: BPC-157, TB-500, and Kisspeptin for perimenopause 53:09 — Freddie's peptide stack and why retatrutide outperformed GLP-1s for him 56:24 — Lauren's cadaver lab experience: two bodies, two very different stories 1:00:00 — What healthy vs. unhealthy fascia actually looks like 1:04:54 — Foam rollers vs. towel work vs. long holds for releasing fascia 1:07:53 — Closing thoughts and where to find Lauren and the BioHacker Babes Connect with lauren Instagram: https://www.instagram.com/lauren_sambataro Website: https://www.laurensambataro.com Podcast (BioHacker Babes): https://www.biohackerbabes.com Upgrade Your Wellness: LightPathLED: https://bit.ly/4gwYiUh Code: beautifullybroken Explore the new FDA Cleared Aurawell PEMF: Book A Call Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD 30% off with Code: BEAUTIFULLYBROKEN MaxGen Labs: https://maxgenlabs.com/BEAUTIFULLYBROKEN CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What are you drinking? Banter TJ McFarland JOINS the SHOW Playing career talk Life After Baseball These Current White Sox The Upcoming Labor Struggle White Sox Talk Ozzie Guillen Number Retirement Ceremony Tim Anderson Retirement Announcement and September 17th honoring The goddamn Pope Hat Giveaway The division race is getting tense, random thoughts on the team, fanbase, climate, etc, open, but fun Thank Yous/GFYs

Tonight's edition features new music from Patricia Wolf, zake + Coppice Halifax, Squarepusher, Michael Scott Dawson + anthene, Foam and Sand, and much more!

Most spray foam jobs are won or lost before the estimate is signed. Discover the eight unspoken questions homeowners carry silently - about safety, cost, installation quality, and proof - and how answering them publicly turns doubt into signed contracts. Profit Acuity City: Pittsburgh Address: 239 Fourth Ave, Ste 1401 #8511 Website: https://app.profitacuity.com Phone: +1 877 624 1229

INTERVIEW: Memory Foam on new track "Tony's Lollipop feat. Mikey Sperring" by Josie Noller and Felix Borrowdale on Radio One 91FM Dunedin

Join us on Patreon at patreon.com/humpdayquickiesIn this episode, G and Nessa wrap up Naughty N'awlins 2026. After navigating the quiet aftermath of Nick & Elizabeth's early departure, they check in at Jeff & Shannon's wine-tasting orgy mixer, squeeze in an interview with Blake & Nicole, and head straight to the Swamp foam party. What follows is pure “if you know, you know” chaos, a spontaneous, enthusiastic blowjob party where Nessa and a rotating group of women thoroughly spoil G and the rest of the circle in the foam.A long conversation with Bob himself gives them the official green light on foam play and an unexpected affiliate-code push. The night continues with steamy makeouts, a sexy Atlanta couple connection, a nearly missed but deeply moving experience at Preservation Hall, Australian listener gifts, and more hallway hangs. Raw, hilarious, and full of heart, G and Nessa reflect on why this year's slower pace felt perfect, how the people (not the playrooms) keep them coming back, and how Naughty always leaves them feeling recharged about the lifestyle and their podcast.Email your questions to Nessa here to be part of "Ask Nessa".Please subscribe on your favorite podcast platform.You can catch us on SLSRadio every Wednesday at 4pm Eastern Time.You can find tons of amazing lifestyle show on FullSwapRadio, including our show, Every Wednesday at 6:30pm and Midnight Eastern Time. We are now hosts on the Swinger Society Discord Server as well.If you have your own sexy stories, please call our hotline and share them with us and our audience. 844-4-Hump-DayIf you have any questions for us, please email us at humpdayquickies@gmail.comVisit our website as well.  HumpDayQuickies.comPlease follow us on all the social platforms:Twitter - HumpDayQuickiesInstagram - HumpDayQuickiesFaceBook - HumpDayQuickiesTikTok - HumpDayQuickiesWe are adding new content as quickly as we can!

It's Pick 'Em News! Three headlines, one story. Today, Anna and Raven dive into a mystery message in a bottle...  Summer is almost over, but try telling that to your kids! How do you wake your kids up for school?

Trump Derangement Syndrome strikes again.

Send us Fan MailThis week We or One Drink Podcast was guests on Cool Side of the Pillow Podcast but there side show Memory Foam. This was a great interview from beginning to end and was a lot of fun. We talk how One Drink Podcast got started to our favorite shows to seeing how similar our shows are with our humor. We also talk about the behind the scenes of podcasting and the editing part of things. We also got to know Josh and Vince from Cool Side of the Pillow / Memory Foam Podcast and making sure a collaboration is in future. Gods N GladiatorsCustom Clothing / Wall ArtOne Drink PodcastOne topic for One Drink. Topics are different and fun unlike the main media.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.https://www.youtube.com/@onedrinkpodcast

Matt Risinger continues his deep dive into spray foam insulation, part two, sorting the genuine benefits from the marketing hype. He unpacks common myths—claims that foam pays for itself, blocks sound, or solves every building problem—and explains why cavity insulation alone doesn't guarantee air sealing. He covers the real risks of open cell foam in humid attics, addresses whether spray foam is banned in Europe (it isn't, though regulations are tightening), and shares practical hybrid approaches combining closed cell foam with other insulation types for cost and performance balance.  This episode is a continuation of our discussion on spray foam insulation. If you haven't seen Part 1: "Spray Foam Insulation: Hype vs. Reality," be sure to watch it first for the full context: https://buildshownetwork.com/contents/8214 Watch full episodes of Matt on Facebook, Instagram and Build Show Network. https://www.facebook.com/buildshownetworkhttps://www.instagram.com/risingerbuild/https://buildshownetwork.com/go/mattrisinger Don't miss a single episode of Build Show content. Sign up for our newsletter.

Everything You've Been Told About Fascia Is Wrong? | Dr. Jason Amstutz Explains the ScienceIs fascia really the missing link to chronic pain, poor mobility, and athletic performance—or has social media turned it into the most misunderstood tissue in the human body?Every day, millions of people spend money on foam rollers, massage guns, stretching routines, scraping tools, and "fascia release" techniques. But what does the science actually say? Are these recovery tools helping your body...or are they simply treating symptoms while missing the bigger picture?In this eye-opening episode of the Crackin' Backs Podcast, internationally recognized sports chiropractor, educator, and fascia expert Dr. Jason Amstutz challenges many of the beliefs surrounding fascia, movement, pain, recovery, and human performance.You'll discover why the body may function more as a fluid communication system than a collection of isolated muscles and joints, why so many people continue to feel "tight" despite stretching every day, and how understanding fascia may completely change the way you think about injury prevention, rehabilitation, and movement.In this episode:✔ Why fascia is one of the most misunderstood tissues in medicine ✔ The biggest myths about fascia circulating on social media ✔ Do foam rollers, massage guns, scraping, and stretching actually work? ✔ Why your body feels tight—and what's really happening beneath the surface ✔ The relationship between fascia, fluid dynamics, and human movement ✔ Why pain doesn't always originate where you feel it ✔ Recovery strategies that actually deserve your time and money ✔ How elite athletes and healthcare professionals are rethinking movement and rehabilitationWhether you're an athlete, physical therapist, chiropractor, massage therapist, personal trainer, physician, or someone simply looking for lasting answers to chronic pain, stiffness, mobility, and performance, this conversation will challenge your assumptions and give you a completely new perspective on how the human body works.Learn More About Dr. Jason Amstutz

Why do homeowners reject spray foam quotes? Spoiler: it's rarely about price. Discover the real reasons high-value leads walk away and how to turn understanding into trust, trust into sales, and vague promises into concrete ROI. Profit Acuity City: Pittsburgh Address: 239 Fourth Ave, Ste 1401 #8511 Website: https://app.profitacuity.com Phone: +1 877 624 1229

Join us on Patreon at patreon.com/humpdayquickiesIn this episode, Naughty N'awins 2026 hits Day 3 with a more relaxed pace. G returns from his Thursday night orgy only to face a middle-of-the-night fire alarm, then the pair sleep in and miss Reed's highly anticipated hand-sex class. Instead they join friends for a lively jazz brunch at the Court of Two Sisters, hit karaoke at the Ugly Gator, and dive into the foam party at the beach (that's finishes a little wild) before the Bourbon Street parade, a moment that hits differently this year, complete with a frantic bathroom scramble and mixed emotions.After a hotel dinner featuring a surprise singing trio, the glow party begins… until Elizabeth suddenly disappears. The search, the worry, and the careful check-in that follows bring the night (and their friends' trip) to an early close. Raw, honest, and full of heat, laughter, and real friendship, G and Nessa share how exhaustion, connection, and support shaped the day while still navigating the unique magic and occasional chaos of Naughty in New Orleans.Email your questions to Nessa here to be part of "Ask Nessa".Please subscribe on your favorite podcast platform.You can catch us on SLSRadio every Wednesday at 4pm Eastern Time.You can find tons of amazing lifestyle show on FullSwapRadio, including our show, Every Wednesday at 6:30pm and Midnight Eastern Time. We are now hosts on the Swinger Society Discord Server as well.If you have your own sexy stories, please call our hotline and share them with us and our audience. 844-4-Hump-DayIf you have any questions for us, please email us at humpdayquickies@gmail.comVisit our website as well.  HumpDayQuickies.comPlease follow us on all the social platforms:Twitter - HumpDayQuickiesInstagram - HumpDayQuickiesFaceBook - HumpDayQuickiesTikTok - HumpDayQuickiesWe are adding new content as quickly as we can!

Are you new to the fitness world or looking to level up your personal training expertise? In this episode of the “Master Instructor Roundtable,” hosted by award-winning NASM Master Instructors Wendy Batts and Marty Miller—we dive deep into the top 10 mistakes beginners make at the gym and in training programs. Whether you're just starting out or you're a seasoned trainer helping clients break through plateaus, this episode is packed with actionable tips and science-backed strategies you don't want to miss!

It's Story Time, our weekly walk through cricket history. This week, this show has had many distant dreams, but this week we finally have sweet closure on what may be our dearest of them all. Also, a new rival for Jack Reacher brings a story about giant-killing, and a flame who burned so bright that he eventually burned away an era of national gloom. With Adam and Geoff. Your Nerd Pledge numbers this week: 4.27 - Anthony Brown 2.14 - Neil 3.74 - Jack Spyker Get tickets to TFW v Wisden @ Wormsley and support The Lord's Taverners ⁠⁠⁠uk.emma-live.com/TFWvsWisden⁠⁠⁠ Win two places to play in the game courtesy of Zeus Sleeps. ⁠⁠⁠Nominate the worst snorer at your cricket club. ⁠⁠ Support the show with a Nerd Pledge at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/thefinalword⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠and win a signed copy of Wisden, or a case of Stomping Ground: browse their range at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠stompingground.beer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get yourself 10% off lovely ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Duncan Fearnley ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bats and kit with code TFW10 Stop snoring with 10% off a Zeus device: use code TFW2026 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠zeussleeps.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join England's Test tour of South Africa in 2026 with Gullivers Sports Travel. Learn more or book at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠gulliverstravel.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  With Morie Candles you can buy one item, get 30% off the next, with the offer code TFW5. At ⁠⁠⁠⁠⁠⁠⁠⁠⁠morie.com.au⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out the Lord's Performance Centre for activities and courses: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠lords.org/lords/performancecentre⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get your big NordVPN discount: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nordvpn.com/tfw⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or 10% off ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Duncan Fearnley ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bats and kit with code TFW10 or 15% off Step One clothes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠uk.stepone.life/discount/TFW148⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or 10% off BIG Boots UK boots and socks at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bigboots.co.uk/?ref=thefinalword⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Find more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠finalwordcricket.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Title track by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Urthboy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

WET & FOAM AFTER PARTY 07.19.2026 HARDBALL X LIL RAY by OneVoiceFamilySoundSystem

WET & FOAM 07.19.2026 HARDBALL X JAYWEEZY X LIL RAY by OneVoiceFamilySoundSystem

Matt Risinger takes a balanced, evidence-based look at spray foam insulation, separating common misconceptions from practical building science. He compares open-cell and closed-cell spray foam, explains where each performs best, and discusses topics including air sealing, vapor control, indoor air quality, installation risks, and long-term durability. Matt also explores how spray foam compares with fiberglass, mineral wool, and other insulation options, while outlining situations where hybrid insulation assemblies make more sense. Rather than promoting or dismissing spray foam, he focuses on proper installation, climate-specific design, and choosing the right insulation strategy for high-performance homes. This episode is presented without a sponsor to provide an unbiased discussion. Watch full episodes of Matt on Facebook, Instagram and Build Show Network. https://www.facebook.com/buildshownetworkhttps://www.instagram.com/risingerbuild/https://buildshownetwork.com/go/mattrisinger Don't miss a single episode of Build Show content. Sign up for our newsletter.

What if the answer to floristry's floral foam problem could be grown instead of manufactured?In this episode, Bec sits down with Kristina Bircsak of Miconet Solutions, creator of Natriform — a plant-based floral mechanic grown from hemp and mycelium, developed right here in Australia in collaboration with working florists.Bec and Kristina first met at the Melbourne International Flower and Garden Show, where Kristina's incredible mycelium sculpture was turning heads. But what started as a hobby — growing mycelium fibreboard with her partner to replace single-use plastics — soon became something much bigger. After attending a sustainability workshop at MIFGS, Kristina discovered just how damaging floral foam really is: breaking down into microplastics, harmful to touch and breathe, and quietly embedded in an industry built around nature.Kristina also shares the deeply personal moment behind it all. Seven years ago she survived bowel cancer, and it changed everything — what she cared about, what she wanted to leave behind, and the impact she wanted to make on the world. Natriform is her answer.Together, Bec and Kristina dig into:• What Natriform actually is — mycelium as the glue, hemp as the structure, and why growing a product is like "taming a beast"• The hundreds of prototypes tested over years, using rescued secondhand flowers• What it's like to use on the bench: overnight soaking, planned workflows, fridge storage, and that satisfying stem grip• Why casket arrangements and the funeral industry could be transformed by it• End of life: it dries out, crumbles into your compost or garden bed — and might even grow you a crop of mushrooms• The AS 5810 home-compostable wrap that keeps every drip contained• Why hemp and mycelium make it genuinely sustainable from start to finish — low water, fast growing, soil regenerating• How feedback from florists directly shaped the product (bigger, deeper blocks are on the way)• The industry tide turning against foam — MIFGS, the RHS and a foam-free Chelsea• What's next: full-scale production, new shapes and quick tutorials• And Kristina's advice for any florist wanting to take one step towards foam free: educate yourself, and change just one thingIf you've ever tried to ditch the foam and slipped back because the alternatives were too fiddly or time consuming, this conversation will give you real hope — an Australian-made product designed with florists, for florists, is nearly here.Find Kristina and follow Natriform's journey:Website: miconetsolutions.com.auFollow Miconet Solutions on Instagram and Facebook for product updates and release newsAbout the guest: Kristina Bircsak is the co-creator of Natriform and founder of Miconet Solutions. What began as a hobby growing mycelium fibreboard to replace single-use plastics became a years-long mission to develop a genuinely sustainable, Australian-grown alternative to floral foam — developed in collaboration with florists and mentors across the industry.Follow Dish the Dirt on Instagram: @_dishthedirt_

To learn more about Breakthrough Academy, click here: https://trybta.com/EP281 Ready to build smarter? Meet Breakthrough Academy at Build Show Live in San Antonio, Sept 10–12. Use code BTA26 for 25% off. Click the link to register: https://www.buildshowlive.com/Take our five minute quiz and get a custom Contractor Growth Scorecard: https://trybta.com/DL281 When most contractors think about disaster planning, they picture insurance policies, backup equipment, and emergency contacts.But what if the real question is this:Would your team know what to do if you weren't there?BTA Members Curt Janzen and Kevin Boschee from Beyond Foam got an answer to that question when they found themselves in the worst case scenario:Their shop burned down. While they were on a business trip. Hundreds of miles away.In a matter of hours, their team had to make decisions, communicate with customers, protect equipment, coordinate next steps, and keep the business moving forward—all without waiting for the owners to swoop in and save the day.The result wasn't luck.It was the outcome of years spent building a business that didn't depend on them for every decision.00:00-Intro02:03-Operational Impact of a Fire09:27-Initial Team Response13:08-Enabling Structural Systems 18:45-Supporting Team Emotionally 24:21-Insurance Process Lessons 30:08-Overall Key Takeaways

Are deadlifts bad for your back? Why do some people get injured lifting weights while others don't? Can resistance training actually reduce pain and injury risk? Find out in this can't-miss episode of the “NASM CPT Podcast” featuring Dr. Stefi Cohen — 27-time powerlifting world record holder, pro boxer, Doctor of Physical Therapy, and founder of the Institute of Strength Training. Host Dr. Rick Richey and Stefi dive deep into: ·      The biopsychosocial model of pain and why pain isn't always about tissue damage ·      The real difference between “injury” and “pain” and what that means for your workouts ·      Stefi's personal story overcoming chronic back pain — and what REALLY works for recovery ·      Why your mindset can amplify or dampen pain signals (backed by neuroscience!) ·      How to avoid the most common training mistakes that lead to injury ·      Proven strategies for building resilience, managing training load, and keeping clients (and yourself) strong and healthy ·      Why deadlifts and other barbell movements aren't inherently dangerous — plus evidence-based tips to use them safely ·      Actionable advice for trainers and everyday lifters on progressing after injury, breaking the pain-avoidance cycle, and becoming a “movement optimist ”Don't miss Stefi's expert insight on: ·      Foam rolling, manual therapy, and pain relief hacks that work ·      How to safely return to intense training after injury ·      Using resistance training to reduce pain from osteoarthritis and other chronic conditions ·      Busting the top fitness myths holding you back from your strength goals  If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM. Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

Lords: Chall RT-55J https://samarantes.neocities.org/ https://metroidconstruction.com/hack.php?id=878 Topics: Remembering the Dynowarz Instagram private server, and social media thoughts every Mastodon user had already Why don't CPUs do analog arithmetic? Leaves, by Ursula LeGuin https://www.poetryfoundation.org/poems/148293/leaves-5bd9e153d78b2 Microtopics: DogTroid, the first Metroid ROM hack to star a dog. Self-finishing games. Sparkling water: it's like water but a lot more interesting. Caffeine Free Diet Pepsi. What sodas foam the most in response to a mento. Foam persistence. Foaminess reactions of a mento on various vintagesn of Diet Coke. Jolt Cola: all the sugar, twice the caffeine, three times the foam. A can of soda that's safe to open in a bathroom stall. Artisanal Coca Cola cans on Etsy that finally allow you to open a can of soda in a bathroom stall without anyone realizing you're drinking a Coke on the toilet. Flushable soda cans: as flushable as a flushable wipe. Why do toilets have pee traps when the pee deserves to be free? The second worst game in your NES collection. Desert Chrome title screens. Playing as a little spaceman until you enter the dinosaur mech. Shooting some alien brain or maybe a heart. 8bitnintendo.science How to pick what video games to buy in the late 1980s. How Metroid improved on the maze-with-keys genre. Nanosaur. A velociraptor with a techno-backpack. A game that is exhilarating and scary and endless when you're a child turning out to be a twenty minute trifle when you're an adult. Trespasser (1998) Simulation dinosaur emotions but you can't find a good balance so you just permanently lock them all to angry. Installing a violent action game about dinosaurs in the elementary school computer lab because dinosaurs are technically educational. Revisiting games that perplexed you as a child. Playing bad video games because no matter how bad they are they're still better than going outside and talking to people. The one where Kirby eats a car. The Roblox-like games you can find by logging into third party Minecraft servers. Starting your own Pixelfed server. Following the only person you know on Mastodon. Bluesky's recommendation algorithms recommendeding you nothing but bots. Inventing Internet forums from first principles. When your brain makes up garbage and you need a void to shove it into. Doing your part to make AI worse. CSS Crimes. How to find people to follow on Cohost. Signing up for a social media site and looking around and realizing you doing know anyone here. Mining and reposting. The ongoing maintenance requirements of running a Mastodon server. Ways you can interact with your family that only work if you have an iOS developer in the family. Off-box SQL database backup. Hypothetical IRC servers that support chat logs. Hardware random number generation. The pot of boiling water every Intel CPU draws thermal noise from for random number generation. The most commonly used analog computers in 2026. The market forces that led to semi-modular synthesizers being available for $300. Using your analog CPU to run a million instances of Lunar Lander at once. A rustic summer retreat ranch in the hills of Napa Valley, California. What makes us perceive the gradient of identities over the course of someone's life as a single identity. The most ephemeral thing possible. Musing for a few sentences and then thinking "hmm, I could put some line breaks in here and then publish it." Musing about the nature of identity, with line breaks. Topic Slingers. Topics: throw them around a lil bit. They love it. A lot of people don't know that.

Topics: Grimsmo installs a NAS Computer history museum Machine tool manufacturers Toilet bowl float coolant sensor Total process reliability with Blum laser Foam machining Home assistant

Protecting your spray foam contracting business from costly lawsuits requires more than just installing a quality product; it takes meticulous documentation and a solid understanding of building science. Learn how proper jobsite practices, chemical conditioning, and ventilation can protect your operations and keep you out of the courtroom.   On this episode of the R-Value Podcast, IDI expert Ken Allison interviews Tom Harris, owner of PUR Consulting, LLC.   In the spray foam insulation industry, running into a challenging customer or an unexpected jobsite issue is almost inevitable. Tom joins the show to share his extensive background in polyurethane chemistry and field applications, highlighting how contractors can safeguard their businesses. The conversation focuses heavily on the power of documentation, demonstrating how daily work reports, detailed photographs, and adherence to proper chemical storage parameters serve as a contractor's primary defense when a job is called into question.   The discussion also addresses the most common source of homeowner litigation: odor complaints. Ken and Tom look at why proper isolation and ventilation strategies are crucial during and after application, and how tightening a building envelope fundamentally shifts indoor air dynamics. From managing HVAC rebalancing to navigating the legal landscape alongside lawyers and subject matter experts, this episode provides essential operational insights to help your sales and installation teams minimize risk and retain credibility.   Inside this episode... 00:00:00 – Introduction to protecting your business against expert witnesses and an overview of Tom's extensive history in the spray foam industry. 00:10:07 – The critical role of daily jobsite reports, photographs, and accurate documentation in preserving contractor credibility during disputes. 00:13:43 – Understanding drum conditioning, chemical storage parameters, and how cold transit temperatures can cause pump cavitation and off-ratio foam. 00:17:37 – Mitigating homeowner complaints by managing jobsite isolation, ventilation, and volatile organic compounds (VOCs) to eliminate post-install odors. 00:26:45 – The evolution of professional spray foam equipment, the dangers of unstandardized machinery, and navigating material quality changes. 00:37:13 – Shifting to a whole-house systems approach, including how tightening a building envelope impacts HVAC performance, airflow, and relative humidity.

In this episode of Community Closeup, WYCE Station Manager Phil Tower sits down with Lynn Goldberg, a branch librarian and member of the Summer Wonder Workgroup. Lynn shares all the exciting details about KDL's Summer Wonder program—a seasonal journey designed to keep West Michigan families engaged, inspired, and learning all summer long through outdoor discovery, reading challenges, and STEAM activities.Lynn also shares how your family can participate, track progress using the Beanstack app, and attend incredible free community events, including live cultural performances and a foam party!What is Summer Wonder? A free program packed with scavenger hunts, reading goals, and STEAM activities for all ages.How to Participate: Download and log your activities through the Beanstack app through August 7.Native American Dancers: Monday, July 20 at 1:00 PM (Comstock Park Branch) – Featuring champion powwow dancer Reg Pettibone & Family.Foam Party @ the KDL Bookmobile: Monday, July 27 at 6:00 PM (Caledonia Lakeside Park) – Bubbly fun and kid-friendly tunes (swimwear and towels recommended!).Summer Wonder Bash: Monday, August 3 (Caledonia Branch).Special Partnerships & Perks: Learn about Find Curi and Read For the Trees (in partnership with Kent County Parks), the KDL Perk Pass, and year-round youth reading programs like 1,000 Books Before Kindergarten and Legendary Readers.Website: kdl.orgTrack Your Progress: Sign up on the Beanstack app to register for Summer Wonder and start earning rewards!Community Closeup is a weekly public affairs program produced in partnership with the Grand Rapids Community Media Center, bringing you diverse perspectives from community leaders throughout West Michigan.

In the news today, Australian murder suspect Simon Carman could see compensations potentially reduce his sentencing, then, another high profile murder case has developed in Pattaya with the arrest of a 20-year-old British woman, in Chon Buri, heavy rain bursts a wall causing recycling waste to flood a housing estate, in a case of spiteful love, a Thai woman reports her Indian boyfriend over a nearly four-year visa overstay, and later in some feel good news we'll discuss Thailand's plans at developing a new green energy economy as well as a very rare whale shark sighting in Koh Tao.

Accenture Song's planned acquisition of the Whalar agency was called the largest creator economy transaction ever. The structure underneath that headline is far more interesting than the number.In this special edition, Christian and Ayelet sit down with Chris Erwin of RockWater, one of the sharpest analysts in the creator economy, to go deep on what Accenture actually bought, what the founders kept, and why the deal structure tells the real story.Chris published a standout newsletter on this deal, and we brought him on to share his expert POV: the carve-out logic, the multi-year partnership nobody has details on, the "largest deal ever" math, and what Accenture Song buys next.What we cover: Why Neil Waller and James Street sold the agency but kept the broader creator-facing portfolio (Sixteenth, Foam, Moby Ventures, The Lighthouse, Umi Games), what the undisclosed multi-year partnership likely includes — global infrastructure, technology, enterprise client access, and balance-sheet capital, how the "$500M+ largest creator deal ever" claim squares with a $225-300M outside EV estimate, why the answer is probably a meaningful upfront payment plus a multi-year earnout, how Accenture's Droga5 precedent and stated M&A policy help reverse-engineer the structure, why the real value driver is media spend, measurement, and the performance data that unlocks $100B+ media budgets, the "do no harm" PMI era and why a prior 12-month working relationship de-risked the deal, and who Accenture Song buys next — plus why there's a genuine shortage of scaled independent creator agencies left to acquire.⏱️ TIMESTAMPS0:00 — Show note: why this special edition replaces Market and Deals Friday1:09 — Welcome and guest intro: Chris Erwin of RockWater1:38 — The backstory: Accenture Song's June 8th carve-out of the Whalar agency3:08 — "They sold the engine and kept the garage" — what that actually means4:17 — Speculating on the undisclosed multi-year partnership5:44 — Why life changes fast when you co-sell through Accenture's SOW machine6:37 — Predicting how the integration goes (and why a prior relationship matters)7:37 — The "do no harm" PMI era for people-heavy agency businesses8:01 — Is this really the largest creator economy transaction ever?8:49 — Reverse-engineering the structure: Accenture's M&A policy and the Droga5 precedent10:36 — Earnout norms: 3-5 years on larger deals, 2-3 on sub-$100M EV11:30 — Christian's thesis: Accenture is buying creator media dollars12:04 — The big-picture framing: consultancies pushing into marketing services14:05 — Why the materiality of the number unlocks everything Accenture can sell alongside it14:53 — What Accenture Song buys next — bolt-on capabilities across the creator stack16:56 — The real problem: a shortage of scaled independent creator agencies18:01 — The creator commerce wave and where the next big deals get built

Tonight's edition features new music by Foam and Sand, Black Brunswicker, a ballet score by Thomas Bangalter (yes, from Daft Punk), Ana Roxanne, Gigi Masin, and…

What's on your mind?Missile Defense Mosquitos Dm DramaWar of the RosesLauRen got a full refundAmerica 250 Quiz3 in the QCCan't Beat LauRen Guys with matching tatsSummer CocktailsFoam Parties See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn why older Franklin homes are prime candidates for spray foam retrofits. We explore energy savings of 30-50%, the differences between open-cell and closed-cell foam, and how attic and crawl space upgrades tackle Tennessee's extreme climate challenges. BST Spray Foam Franklin City: Franklin Address: 1126 Harpeth Industrial Court Website: https://bstsprayfoamfranklin.com Phone: +1 629 245 2588 Email: info@bstsprayfoamfranklin.com

Dream Chimney Radio presents.... "Search of Esmeralda" with Sasha Foam @sashafoam @nightlovers1 Episode # 5. The new monthly show from Sasha Foam, founder of Night Lovers https://www.dreamchimney.com/radio Music style: Edits / Balearic / Leftfield / Disco Episode: 005 / Debut: June 2026

Second generation owner Tim Forstie of Durafoam discusses the evolution of foam roofing. Thermal insulation, durability, seamless installation and protective coating against UV exposure are important to a quality long lasting foam roof. Tim explains more benefits to foam done the right way adds energy savings and water resistance in climates like monsoon season in Arizona. Broadcast archive page with expanded content https://rosieonthehouse.com/podcast/on-the-house-hour-a-guide-to-foam-roofing-with-durafoam-roofing/

Power plant water and steam chemistry does not fail in isolation. A mistaken unit, an unused analyzer, an overdesigned pretreatment system, or a misunderstood condensate return problem can ripple across equipment, permits, production, and safety. In this Part 2 conversation with Bradley Buecker of SAMCO Technologies and Buecker Associates, Trace Blackmore continues a practical discussion on the details that shape industrial water decisions. Brad shares field stories from combined cycle plants, package boilers, wastewater permitting, membrane systems, and decades of technical writing.   When Small Errors Become Expensive Problems Brad opens with a story about a wastewater permitting issue where parts per million and parts per billion were confused in a discharge permit. The result was not just a paperwork problem. Once the stricter limits were accepted by regulators, meeting those limits would have required more complex and expensive wastewater treatment equipment. That story is a reminder for water professionals reviewing RFPs, permits, and engineering specifications. Precision matters before a project is built, not after the limits have already been approved. Brad also discusses PFAS with appropriate caution. He does not present himself as a PFAS expert, but he connects the conversation to zero liquid discharge, brine concentrators, crystallizers, and the unresolved question of what happens to solids when contaminants are concentrated rather than discharged.   Membranes, Discharge, and the Changing Water Balance Looking across more than four decades in the industry, Brad points to membranes as one of the major changes in power plant water treatment. He discusses how reverse osmosis extended ion exchange demineralizer run times, and how microfiltration and ultrafiltration improved water quality going to RO systems. However, Brad also makes clear that better pretreatment does not remove every operational question. RO reject remains a substantial discharge stream. Meanwhile, the movement away from once-through cooling toward cooling towers has changed how plants think about water consumption, evaporation, discharge, and resource availability. For professionals managing water in power and industrial systems, the episode reinforces a practical lesson: every improvement has a system-level consequence that must be understood.   The Real Cost of "Lean and Mean" Brad uses the phrase "lean and mean" to describe how some combined cycle plants are staffed. In one example, a plant had a comprehensive online chemistry monitoring system installed, but it had never been turned on because the staff did not have the experience to maintain or interpret it. In another case, a groundwater-based makeup system included seven-layer multimedia filters even though groundwater typically has very few particulates. Brad could not make a categorical conclusion without a full analysis, but the story raises an important question: are we solving the actual water problem, or simply buying equipment? He also shares a case from an organic chemicals plant with four 550 PSI package boilers. The plant returned 80 to 90 percent of its condensate, but total organic carbon levels were far above the ASME recommended limit for that pressure boiler. Foam in the saturated steam samples helped point to carryover into the superheaters, where scale was building up inside the tubes.   Learning, Mentorship, and Leaving the Industry Better Beyond the technical stories, Brad's message is clear: professionals who keep learning are better prepared to make sound decisions. He encourages newer water treaters to study strong water treatment handbooks, talk to experienced people, and physically connect chemistry data to the equipment and processes in the plant. For those nearing retirement, Brad offers a different kind of challenge: pass along what you know while there is still time. He and Trace discuss how sharing experience strengthens the next generation instead of threatening the people who already hold knowledge. The episode closes with a reminder that water is central to manufacturing, power generation, and daily life. Keeping the lights on and protecting water resources both require people who understand the systems behind the scenes. Listen to the full conversation above. Explore related episodes below. Stay engaged, keep learning, and continue scaling up your knowledge!   Timestamps  02:16 — Trace introduces Part 2 of his conversation with Bradley Buecker and sets up the continuation of a technical discussion on power plant water and steam chemistry. 04:10 — Trace asks Brad about a case where an engineering firm confused parts per million and parts per billion in wastewater permitting. 05:38 — Brad explains how NPDES discharge permits shape what a new plant must control before construction and operation. 06:35 — Brad describes how some constituents with typical PPM limits were submitted as PPB, creating a much stricter compliance problem. 07:18 — Brad explains why trying to meet unnecessarily low PPB limits can require exotic wastewater treatment equipment. 07:51 — Trace pivots the conversation to PFAS, and Brad responds carefully by acknowledging the importance of the issue while noting that he is not a PFAS expert. 08:34 — Brad connects PFAS concerns to zero liquid discharge, brine concentrators, crystallizers, and the question of what happens to concentrated solids. 11:27 — Brad identifies membranes as one of the major industry changes he has seen across more than four decades. 11:44 — Brad explains how RO systems placed ahead of ion exchange demineralizers extended operating run times in power plant makeup water treatment. 12:35 — Brad notes that membrane systems still create discharge challenges, including substantial RO reject streams. 13:23 — Brad discusses the shift away from once-through cooling and how cooling towers changed the water consumption picture for power plants. 16:14 — Trace asks Brad about the phrase "lean and mean," opening a discussion about staffing, expertise, and hidden operational risk. 17:25 — Brad shares a case where a comprehensive online chemistry monitoring system had never been turned on because the plant lacked the right technical support. 18:31 — Brad describes a groundwater-based makeup system with a seven-layer multimedia filtration setup and raises the question of whether the equipment fit the actual water source. 20:39 — Brad introduces a case involving four 550 PSI package boilers at an organic chemicals plant producing superheated steam for process use. 21:30 — Brad explains that 80 to 90 percent condensate return, high TOC readings, and foaming in saturated steam samples pointed toward carryover into the superheaters. 23:29 — Brad summarizes the risk of cutting too deeply: being lean and mean can cost more in the long run. 23:55 — Brad reflects on the importance of continuous learning and shares his regret about not pursuing a master's program in environmental science. 25:19 — Trace shares his father's advice to leave the industry better than he found it, and Brad connects that idea to sharing safety-critical knowledge. 29:25 — Brad advises newer professionals to learn the basics, study reliable water treatment handbooks, and connect lab work to real plant systems. 35:32 — Brad thanks retiring professionals and encourages them to pass along practical knowledge to younger people while they still have time. 37:23 — Brad explains what people outside the industry should understand about water's role in manufacturing, power generation, and daily life.   Quotes  "Those are very important because if something goes south chemistry-wise at a power plant, you need to know very quickly." "You can be lean and mean, but it can cost you a lot more in the long run." "If you have any ambition or interest at all, continue learning." "If you pass along your information and give younger people a chance to do something, give them some responsibility, it just pays off much more."   Connect with Bradley Buecker  Email: bueckerb@samcotech.com   LinkedIn: https://www.linkedin.com/in/bradley-buecker-705b9021/  Website: Water & Wastewater Treatment Solutions | SAMCO Technologies   Guest Resources Mentioned   US EPA - National Pollutant Discharge Elimination System (NPDES)  Buecker & Associates, LLC - Consulting and Technical Writing  Beware of Flow-Accelerated Corrosion – Brad Buecker, Kiewit Engineering Group  Muck Rack – Brad Buecker Articles    Scaling UP! H2O Resources Mentioned  AWT (Association of Water Technologies)  Scaling UP! H2O Academy video courses  Submit a Show Idea  The Rising Tide Mastermind  477 Rethinking Power Plant Water and Steam Chemistry with Brad Buecker (Part 1)    Words of Water with James McDonald Today's definition is the standard SI unit for the amount of substance, defined exactly as 6.02214076 x 10^23 elementary entities, such as atoms or molecules.  Can you guess the word or phrase?    2026 Events for Water Professionals  Check out our Scaling UP! H2O Events Calendar where we've listed every event Water Treaters should be aware of by clicking HERE.     

Ian, Randy, and Patrick address listener feedback about training to be a GC and the safety and sustainability of two-part DIY spray foam kits. They answer a builder in North Carolina who's considering SmartSide engineered siding as an alternative to fiber-cement and FHB Forum poster who is adding an LVL beam to strengthen his second-floor floor system. Tune in to Episode 738 of the Fine Homebuilding Podcast to learn more about:  The secrets of DIY spray-foam kits and cautionary tales about them The durability of SmartSide siding and how to work with it Creating a load path to the basement through multiple house levels  Have a question or topic you want us to talk about on the show? Email us at fhbpodcast@taunton.com.     ➡️ Check Out the Full Show Notes: FHB Podcast 738 ➡️ Get Early-Bird Ticket Pricing for the 2026 Fine Homebuilding Summit ➡️ Follow Fine Homebuilding on Social Media:   Instagram • Facebook • TikTok • Pinterest • YouTube  ⭐⭐⭐⭐⭐  If you enjoy the show, please subscribe and rate us on iTunes, Spotify, YouTube Music, or wherever you prefer to listen.

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Discover the hard-earned wisdom of a 27-year insulation veteran who transitioned from a one-man operation to managing a massive Houston-based team. Carlos Bales shares why profitability in spray foam requires more than just pulling a trigger—it demands business savvy, strict maintenance, and a commitment to quality. On this episode of the R-Value Podcast, IDI expert Ken Allison interviews Carlos Bales with Payless Insulation. Carlos discusses the evolution of the Houston insulation market, reflecting on a time when energy standards were nearly non-existent and spray foam was a niche residential service. He explains the shift toward large-scale commercial projects and the complex web of regulations modern contractors must navigate, from specialized crawlspace certifications to the high financial stakes of floating commercial payroll. The conversation explores the "prima donna" nature of skilled sprayers and Carlos's preference for training new talent from the ground up to ensure they understand both the machine and the craft. Carlos also breaks down his philosophy on profitability, emphasizing the importance of maintaining a 16% to 22% net margin and explaining why he refuses to bargain on price with builders who prioritize volume over partnership. Inside this episode... 01:42 – Carlos's 27-year journey from starting in injection foam to becoming a Houston spray foam pioneer. 07:09 – Why a great installer needs the "wherewithal" to understand the machine, not just pull a trigger. 13:37 – The "bankruptcy line": Why 16% to 22% net margins are the benchmark for a healthy business. 20:38 – Selling the value: How to explain to customers that spray foam pays for itself through utility savings. 28:18 – The financial reality of commercial work and the necessity of "floating" massive project costs. 35:42 – Why equipment maintenance is the ultimate liability and why you should never work on your rig on a job site.

We record another from the soon to be world famous Cookie Jar Studio.  We start with a shot from the bartender, looks out for the ice cube!  A look inside GHC.  More pooping stories.  We actually listens to the podcast?  Urban DIC calls in with some stellar stuff.  Watching from the closet?  That's GHC approved.  We revisit some past episodes and Phil starts to ramble.  We discuss Junior's dumbass trivia show.  Foam fingers are tasty!   Featuring Mike Black, Brian "The Blade", Hall of Famer Mikey Smith!, Hall of Famer Junior!, Sir Phillip, and Lord Filkins.  Make good choices!

One guy walked onto an active airport runway. Lern walked directly into Vegas with equal confidence. Somehow only one of those decisions involved free pastries and Gwen Stefani.In today's beautifully chaotic episode of your favorite daily comedy show, the gang reacts to the horrifying Denver airport tarmac incident where a man breached security and was tragically sucked into a jet engine during takeoff. Naturally, the conversation immediately spirals into Bigfoot theories, airline seating debates, crop dusting near airplane bathrooms, and why Lern believes she personally serves as in-flight security on Southwest flights. Aviation experts? Absolutely not. Loud opinions? Always.Then Lern gives a full recap of her Las Vegas adventure with Tim, including:Secret Cosmopolitan cocktails that numb your mouthA spiritual pilgrimage for a $40 cronutJamie Rivers flying home aggressively hungoverPoolside nachos and questionable financial decisionsDancing with random realtors until 2AMAccidentally becoming an EMT during No Doubt's Sphere concertCatching a floating orange from the ceiling like it was destiny itselfThe crew also dives into 90s nostalgia and debates what nursing homes will look like for our generation. Spoiler alert: instead of wartime hymns, we'll all be listening to Britney Spears, Lil Jon, No Doubt, and Pearl Jam while someone's grandpa named Skyler explains Tinder lore to the nursing staff.Elsewhere in the episode:A brutal relationship Reddit story sparks a real conversation about abusive marriages, lazy husbands, and why leaving toxic situations is never simpleRussian men are now paying to get cauliflower ears so they look like MMA fighters without ever entering a gymThe show debates whether combat-sports “stolen valor” is somehow even sadder than regular stolen valorCelebrity chaos includes Greta Van Fleet fake breakup drama, Red Hot Chili Peppers cashing in for hundreds of millions, David Lee Roth saying confusing old-man nonsense, and Kevin Hart getting roasted into another dimension on NetflixIt's emotional support chaos wrapped inside a comedy podcast with just enough Vegas dehydration to make everybody question reality.Because nothing says “daily comedy show” quite like:Plane engines.Fake fighter ears.Foam oranges.And a nursing home DJ playing “Get Low.”Follow The Rizzuto Show → https://linktr.ee/rizzshow for more from your favorite daily comedy show.Connect with The Rizzuto Show Comedy Podcast online → https://1057thepoint.com/RizzShowHear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO.NTSB gathering details on Frontier Airlines evacuation after plane hit and killed person in DenverRanking 11 Of The Best Fads Of The 90sAnxious Worriers With This Personality Profile Had 35% Lower Mortality RiskRussian men are literally ‘breaking' their ears to look like MMA fighters‘Ozempic Penis': Males Are Reporting a Surprising New GLP-1 Side EffectSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's stories include full moons, lost partners, foam to the face, and getting high in God's Country. Outsiders Only bonus stories available for Patreon and Apple Subscribers! For the latest NPAD updates, group travel details, merch and more, follow us on npadpodcast.com and our socials: Instagram: @‌nationalparkafterdarkTikTok: @‌nationalparkafterdark Support the show by becoming an Outsider and receive ad free listening, bonus content and more on Patreon or Apple Podcasts. Want to see our faces? Catch full episodes on our YouTube Page! Thank you to this week's partners! Bellesa: EVERYONE who signs up wins a FREE toy or gift card! https://www.bboutique.co/vibe/nationalparkafterdark-podcastHarvest Hosts: For 20% off your order, head to HarvestHosts.com and use code NPAD Learn more about your ad choices. Visit podcastchoices.com/adchoices

Matt and Andrea are back for another Between Two Feet episode, comparing notes on a trio of high-performance shoes. They work through the ASICS Superblast 3, the Puma Deviate Nitro Elite 4, and the On Cloudmonster 3 Hyper, sharing how each shoe performs across different foot types and running styles. Along the way they dig into the nuances of foam softness and sole flare, how mechanics & foot strike change how you might perceive a shoe, and make the case for why brands diversifying their racing shoe lineups is a win for runners.Get your DOR Merch: https://doctors-of-running.myspreadshop.com/Rabbit is the presenting partner of our podcast. You can use code MAYDOCS10 to get 10% off your entire order of $50.00 or more. Note that the code is limited to one use per customer and can't be combined with other discounts. The code is active from 1st of every month to last day at 11:59PM PST, but don't worry because we'll be bringing you a new code every month. Shop now at https://www.runinrabbit.com.Our In For Testing segment is fueled by Skratch Labs! Get 20% off your first order from Skratch with code: DOCTORSOFRUNNING! https://www.skratchlabs.comChapters:0:00 - Intro0:46 - In for Testing: Powered by Skratch Labs18:14 - ASICS Superblast 326:44 - Foam softness & sole flare37:42 - Puma Deviate Nitro Elite 445:58 - The benefit of brands diversifying their racing shoe lineups55:41 - On Cloudmoster 3 Hyper1:04:02 - Wrap-up

From side pull to beer engine, the perfect pour makes all the difference to how you enjoy a beer.  The pub isn't just the place you drink the beer.  Great pubs know that pouring a perfect pint is the final step in the beer making process.The right glass, clean and kept at the right temperature, combined with the right faucet in skilled hands is the difference between a good beer and the perfect beer.  Find out how great publicans ensure customers get a perfect pour on this special episode of Drink Beer, Think Beer, with special guest host--arguably the greatest broadcaster since Larry King--Don Tse.Visit AllAboutBeer.com for more podcasts, to read original articles, and to get info on upcoming events.Click here to support independent journalism covering the beer industry.This Episode is Sponsored by:Berkeley YeastOur Tropics yeast is based on a London Ale strain, but we added a new gene to its genome that codes for a unique thiol-releasing enzyme. The enzyme converts the precursors in barley to free thiols that smell and taste like passionfruit and grapefruit. It's super clean. No off-flavors like burnt rubber or other sulfurous notes. Just tropical aromatics. You don't have to do anything unusual either, like mash hopping. Just pitch dry Tropics and supercharge your hazy IPA.Long Trail BreweryLong Trail Brewing has been living the trail life for over 3 decades and continues to keep it fresh and celebrate the great outdoors - best enjoyed with a cold beer at the end of the day.  This year, Long Trail is upping its commitment to trails by dedicating $15,000 to Vermont trail non-profits as part of its Ales For Trails Programs.  So, one could say that drinking Long Trail beer is a form of community service - and we thank you for that. If you're in Vermont, come on by the pub and enjoy our idyllic campus on the river.  If not, we hope you enjoy an Ale for the Trail wherever you are.All About BeerAt All About Beer, we're honored to share the stories that define the beer community, and we couldn't do it without the generous support of our underwriting sponsors. Their commitment helps sustain independent beer journalism, allowing us to highlight the people, places, and passion behind every pint. Their partnership ensures these stories continue to inspire, connect, and celebrate the craft we all love. Join our underwriters today and help make an impact on independent journalism covering the beer industry.Host: Larry King Jr. Guests: Neil Callaghan, Niko Tonks, Ken Correll, Magda HoppovaSponsors: Long Trail, Berkeley Yeast All About BeerTags: Lukr, Foam, Beer, PoursPhoto: by Don Tse

The NEW Prince Tour racquet line is here and we're breaking down everything — specs, playability, who they're built for, and whether they live up to the hype. If you've been asking questions about the new Prince Tour racquets, this is the episode you've been waiting for. Take a closer look at the Prince Tour Racquets & Specs:  Watch the YouTube Episode: https://youtu.be/mS1Zd8zyAo0 0:00:00 Tim from PRINCE is here & we are talking all things 2026 PRINCE TOURS 0:01:26 What Does the 2026 Prince Tour Lineup Look Like - What has been updated?! What has changed?! New technologies & layups explained 0:02:31 Prince Tour ATS were "too dampened" 0:03:50 Completely New Construction EXPLAINED 0:07:10 Cosmetic Inspo 0:0:9:52 Our Favorites From the Line 0:11:33 Michelle is obsessed with the new Tour 100 310g 0:13:50 Lucas Pouille x PRINCE Tennis 0:16:20 Prototype Hitting for 2027 0:18:57 We Answer YOUR Questions: What are the Most Notable Changes? 0:19:56 Foam filled frames? & Prototypes explained 0:22:12 How Does Prince Decide How or When To Make Large Changes In Racquet Lineup 0:26:24 Bring Back the EXO95; Bring Back the OPort Rebel 0:27:55 How Does Prince Adapt to the Market & Modern Tennis 0:29:55 Where is the Tour 95?! 0:32:30 Any alternative colors coming in the Prince Tours?! Stay tuned... 0:33:50 String Suggestions for New Tours & Poly / Poly Hybrid Chat! 0:37:38 We NEED MORE POWER - Will I get It With the New Tours?! 0:40:30 16x20?! Will we get a Prince 16x20 Racquet?! String Spacing Explained! 0:44:30 Will There Be a Retro Bag Collection Coming?! Any new bags?! 0:46:36 What Racquets Will Come From Japan?! 0:47:54 Zylon Tech in Tours & Japanese Market Explained 0:50:23 Difference between Ripstick & Tours; Prince Family of Racquets Explained 0:54:00 Keep an eye out on fun things to come!

Get your dry fly rod ready, because May means some of the best hatches you'll see all year! In this month's fly fishing report, you'll leran all about the bugs that will hatch in May, the flies we recommend for imitating them, and a couple of pro tips for making the most of fishing before runoff hits.  LINKS FROM THE SHOW Join the VFC Online Community - CHECK IT OUT Get the FREE Field Guide - CHECK IT OUT GEAR - Shop the VFC Fly Collections - CHECK THEM OUT Recommended Fly Patterns  Parachute Adams Parachute Purple Haze Blue Dun, Green Drake Parachute Trusty Rusty Parachute PMD Parachute BWO Sparkle Dun Klinkhammer Last Chance Cripple Hare's Ear Frenchies Gunslinger Crackback Puff caddis Elk hair caddis Missing link Foam caddis Pheasant tail CDA caddis Peeping caddis Griffiths Gnat Matt's Midge Zebra Midge WD40 Demon Midges Royal Flush Golden Stone 20-incher stone Pat's Rubberlegs     

It's a batch of great questions from the Crowdpurr library! This episode's topic: FAMOUS MOVIE PROPS Host your own amazing quiz nights and bingo shows with Crowdpurr! New customers can get 25% off their first month on any upgraded plan and 10% off any annual plan using code BUDDS. Check it all out at www.crowdpurr.com/budds CHECK OUT GRYMES SPORTS INDUSTRIES LLC: https://www.instagram.com/grymessportsindustries?igsh=ZHdjNzhsODRuNjJp Fact of the Day: Many public libraries eliminated late fees after finding that fines discouraged people from returning at all - and that bringing patrons back often mattered more than enforcing penalties. Triple Connections: Lane, Foam, Card THE FIRST TRIVIA QUESTION STARTS AT 01:01 SUPPORT THE SHOW MONTHLY, LISTEN AD-FREE FOR JUST $3 A MONTH: www.Patreon.com/TriviaWithBudds INSTANT DOWNLOAD DIGITAL TRIVIA GAMES ON ETSY, GRAB ONE NOW! GET A CUSTOM EPISODE FOR YOUR LOVED ONES: Email ryanbudds@gmail.com Theme song by www.soundcloud.com/Frawsty Bed Music: "Laser Groove" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ http://TriviaWithBudds.comhttp://Facebook.com/TriviaWithBudds http://Instagram.com/ryanbudds Book a party, corporate event, or fundraiser anytime by emailing ryanbudds@gmail.com or use the contact form here: https://www.triviawithbudds.com/contact SPECIAL THANKS TO ALL MY AMAZING PATREON SUBSCRIBERS, INCLUDING: Samantha Wheeler Mark Kloppenburg Amber Shiels Alan Kreisel Rich Sommer Joe Heiman Waqas Ali Logan Booker Bringeka Sam Nathan Stenstrom Brooks Martin Robyn Price Gee Brian Clough Charles Glanville IV Lauren Schuette Evan Lemons AnneMarie Mattacchione Yves Bouyssounouse Kenny Zail York yates Gay Geek Fabulous Mollie Dominic Nathalie Avelar Natasha raina leslie gerhardt Diane White Youngblood Trophy Husband Trivia Lynnette Keel Lillian Campbell Jerry Loven Jamie Greig Jeremy Yoder Adam Jacoby rondell Adam Suzan Tiffany Poplin Bill Bavar Sarah Daniel Hoisington Keith Martin Sue First Steve Hoeker Jessica Allen Lauren Glassman Brian Williams Brett Livaudais Linda Elswick Carter A. Fourqurean Justly Maya Brandon Lavin Kathy McHale Chuck Nealen Courtney French Nikki Long Mark Zarate Laura Palmer JT Dean Bratton Kristy Erin Burgess Trenton Sullivan Jen and Nic Michael Redman Timothy Heavner Jeff Foust Richard Lefdal Myles Bagby Jenna Leatherman Vernon Heagy Albert Thomas Kimberly Brown Tracy Oldaker Sara Zimmerman Madeleine Garvey Jenni Yetter Patrick Leahy Dillon Enderby James Brown Christy Shipley Clayton Polizzi Alexander Calder Ricky Carney Paul McLaughlin Willy Powell Robert Casey Matthew Frost Brian Salyer Greg Bristow Megan Donnelly Jim Fields Mo Martinez Luke Mckay Simon Time Feana Nevel Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Which is better for recovery, a cold shower or a hot one? In this video, we'll compare cold vs. hot shower recovery after a workout to see how they stack up. I'll also share the best recovery method after a workout that many people don't know about!0:00 Introduction: Cold shower vs. hot shower for muscle recovery0:20 Cold shower benefits 1:02 Hot shower benefits 1:26 Natural muscle recovery tips 2:20 The best recovery method after a workout5:33 Enhancing muscle recovery

Elaine Low, staff writer at The Ankler and a recreational tennis friend, joins the show to chat about whether award shows like The Oscars still matter, the way technology is rapidly changing Hollywood, and the advice she hears again and again.To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.