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Harp and Soul may be out gunned but there going to do everything they can to fight. If the Red Goddess can send spies, Harp and Soul can do a little spying of their own. They won’t just be stumbling in the dark in the council district and it may lead to a bigger fallContinue reading "It Gets Worse: E56"
Dave MacLeod is a professional climber from Scotland and might be the best all-around climber in the world. Dave also has two master’s degrees and has authored two books. We talked about improving from 13d to 14d in 18 months, the ritual of approaching the fingerboard, how to reduce the risk of tendon injuries, interpreting scientific research, nutrient density, and more.Support the Podcast:patreon.com/thenuggetclimbingShow Notes: thenuggetclimbing.com/episodes/dave-macleod-part-1Nuggets: 4:26 – The hardest thing Dave has ever downclimbed 9:06 – Downclimbing for climbing up?9:57 – Going from 8b to 8c+ (13d to 14c) in 18 months as an experienced climber17:06 – Dave’s thoughts on fingerboarding 6-days per week vs. 2-3 days per week with longer sessions21:57 – Becoming less sure about things as time goes on, and the endurance study example24:25 – Dave’s theory about level of effort as the key to finger strength gains27:42 – The ritual of approaching the fingerboard, and pouring your passion for climbing into every set29:23 – The binary nature of climbing31:09 – How important each of the three ingredients (fingerboard, circuits, running) were to Dave’s jump from 8b to 8c+34:58 – More details about Dave’s outdoor circuits41:08 – Accounting for elite climbers who train vs. just climb47:12 – Hanging straight arm vs. bent arm, and considerations for Golfer’s Elbow50:54 – Learning about tendon injuries for ‘Make or Break’, theories on why tendons fail to adapt, possible environmental factors (sunlight, blood sugar, and linoleic acid), and what Dave is doing to reduce his own risk of tendon injuries57:14 – Dave’s thoughts on linoleic acid and seed oils1:02:06 – Epedimialogic studies vs. interventional trials and experimental studies, and eggs and red meat as examples1:15:58 – Looking at diet through the ancestral lens1:20:10 – Dave’s recommendation to focus on nutrient density (regardless of dietary preference)1:24:22 – Getting interested in nutrition because of weight and seeking simplicity1:25:52 – Fingerboard grip selection, my recent half crimp assessment, and Chirs Sharma’s crimp grip1:33:55 – Training difference edge sizes vs. sticking to a basic 20mm, and thoughts on small hold training (10mm and below)
Saoirse Stephens takes a creative approach to screening, one of Kevin Kelly's inevitable trends after Reece Maher explains how The Inevitable originally described it.Regions List: Screening with @saoirsestephens E56.wav01:05 Reece Maher on Screening 02:08 Saoirse on Screening 15:59 Listen on Spotify16:06 #clonmeldigital on LinkedIn16:17 https://twitter.com/saoirsestephens
(S3,E56). In NFL news, it's a quarterback switcheroo for the Rams & Lions - who got the better deal? Also, we are all Deshaun petty on some level. In Offsides, how to make $300 a minute without taking your clothes off. Learn more about your ad choices. Visit megaphone.fm/adchoices
E56. En este episodio Tisha y Marr nos estarán hablando del vínculo más importante de todo ser humano, nuestra Madre y cuando no hay una conexión fuerte, carecemos de ella y cómo afecta a lo largo de nuestra vida. Sana la carencia maternal.
The daily design method allows people to build their plan for task completion around the emotions they want to experience. This shift in mindset and perception of time helps people stay productive in their daily lives and inspires them to live out the experiences they desire to have. Support the show (https://jeffmendelson.com/onebigtip)
"Reassess. What should we change on our brand, what should we change on our strategies, what should we change on our mindset?" In this episode, I sit down with Edward Solicito for the second time around (not just to discuss innovative ideas) but, to champion Filipino entrepreneurship spirit, define the Filipino tech renaissance, how to have a winning mindset, share some good news from the PH startups that are winning despite Covid-19 and much much more... Listen to the past episode (E56 w/ Edward) talking about how to turn your innovative ideas into business by visiting jaychristteves.com/056. Startups mentioned in this episode: - Kumu App (https://www.kumu.ph/) - BukidFresh (bukidfresh.ph) - To The Top Agency (https://tothetop.agency/) - Bridge 360 (www.bridge360.ph) - Olern (www.olern.com) - Jungle (heyjungle.com) DOWNLOAD FREE EBOOK FROM MARVIN https://www.gatekeeperhq.com/guide-to-contract-management-covid19 Join my slack community of accountable & passionate creatives by visiting jaychristteves.com/community FREE Ultimate Guide on creating & growing your own Podcast even if you have ZERO knowledge or prior experience just visit jaychristteves.com/podcasting-for-creatives Visit the podcast now at thedesignlifeshow.com to get all the episodes 100% FREE. Have a question in mind? Submit your question to be answered on the podcast. Send your questions (at least 2-minute audio clip) at podcast@jaychristteves.com There are a ton of people asking me on how to support this podcast so here's how: 1. You can leave a review on Apple Podcasts so in that way you can help me to reach more people and make the podcast more discoverable within the ecosystem 2. You can take a screenshot of this podcast and share it with your friends, colleagues or to anyone that might be interested in this kind of content 3. You can support the podcast monetarily by visiting jaychristteves.com/donate or patreon.com/TDLS 4. Shop courses and tools online to design the life you really deserve by visiting shop.jaychristteves.com . You can book a call today. I don't bite! 5. By listening to all the podcast episodes. However if you support my message, that's more than enough and it means the world to me. So, thank you! The podcast is available on any of your favorite podcasting apps including: Spotify: bit.ly/TDLSspotify Apple Podcasts: goo.gl/b74xuR Google Podcasts: goo.gl/GqpQhF SoundCloud: goo.gl/UcqHUv Stitcher: goo.gl/bVxHs7 TuneIn: goo.gl/9MAvpi RadioPublic: goo.gl/MY7uiQ Alexa Podcast: Just say "Alexa, play The Design Life Show on Apple Podcasts”
E56 - 2 Fast 2 Furious Redux feat. Nikki & Pooh Bear by PodFast and PodFurious
This week Engine Noise Podcast welcomes our very 1st guest and fellow LS swap/car enthusiast Nick Iosua. Jeremy & Matt discuss car repair hacks: tips and tricks to hack your car together when your ride breaks down and you need to get home. The guys interview Nick and talk about drag racing, drifting and Nick's current LS swap in his E46. Later Matt gives Nick and Jeremy a car challenge and the guys face off with a friendly, but fierce car competition. Expert automotive DIY advice for the backyard mechanic. Be sure to tune in!
E56 & 1/2 How have I been spending these first few weeks of the school year you ask? Between working with new teachers on my team and training my new class on the ins and outs of elementary life, I've been really busy. Listen to find out the nitty gritty of my first few weeks back to school. Show Notes 0:00 Intro 0:58 Episode introduction 3:01 Episode topic begins 24:00 Conclusion 24:20 Wins and Fails Segment 28:07 Outro Contact: Twitter: @TamiJ123 Podcast show notes & to listen online: Time to Teach Website Links Time to Teach Facebook Page Teachers For Effective Curriculum Facebook Group (Facebook Group) My Blog: Notes From A First Grade Classroom Music Credits: Adventures by A Himitsu @a-himitsu Creative Commons — Attribution 3.0 Unported— CC BY 3.0 creativecommons.org/licenses/b... Music released by Argofox youtu.be/8BXNwnxaVQE Music provided by Audio Library youtu.be/MkNeIUgNPQ8