Podcasts about 8bxnwnxavqe music

Once again we've come to the end of another series and once again we're going to end with our popular Q&A session. Thanks for listening and joining us on board the Dream Boat this time round. We love having you here and enjoy reading your thoughts and questions.   Dave pops back on board to join Laura for the wrap up and they tackle some great dream themes in this session, including toilet dreams and funeral dreams, discussing their psychological implications and the importance of ‘letting go' for personal transformation. Whereas toilet dreams can reflect bodily needs or deeper psychological issues, funeral dreams signify the need for ritualistic closure and rebirth.   They discuss how dreams can serve as a reflection of unmet needs in waking life and how the process of letting go can be both challenging and necessary for growth, leading to deeper self-awareness and emotional processing.   They also address the impact of intense dreams on sleep quality and the significance of sleep hygiene and mindfulness in achieving restful sleep. Laura discusses mindfulness techniques from her book Nine Steps to a Mindful Life Without Meditating which can help calm the mind before sleep.   Laura's book: https://www.amazon.co.uk/Nine-Steps-Mindful-Without-Meditating/dp/0995488908   END OF SHOWNOTES   Your dreams are worth inquiring about too! Share a dream or a question via our website driccpe.org.uk or the social links below!   Let us know what you think, and submit a dream for us to explore on the podcast!  Instagram @thedreamboatpodcast FaceBook @dreamboatpodcast Twitter @dreamboatpod DRI website: driccpe.org.uk/contact    This podcast is a project of the DRI, the centre for dream studies at CCPE, the psychotherapy college overlooking the canals at London's scenic Little Venice.   Remember you can join the DRI for just £30 a year currently to access discounted events, courses, newsletters and join in the conversation about dreams. Go to driccpe.org.uk/sign-up to join!   Keep dreaming, and keep sharing your dreams!   Credits Recorded on Riverside.fm by Dave and Laura Edited by James Ede at Be Heard https://beheard.org.uk  Podcast Artwork Design by Kat Seager Design   Music: Adventures by A Himitsu https://soundcloud.com/a-himitsu  Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2Pj0MtT Music released by Argofox https://youtu.be/8BXNwnxaVQE  Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8 #dream #dreams #recurringdream #nightmares #psychology #research #psychotherapy #trauma #treatment #sleep #transpersonal #science #alchemy #spirituality #jung #lucid #luciddreaming #podcast #dreamwork #technology #AI #artificialintelligence #gpt #individuation #art #surrealism #consciousness   Tags: Insta: @onefulness @dreamresearchinstitute @iasddream @melinda.j.messenger_   FB: @associationforstudyofdreams  @dreamresearchinstitute 

What happens at the intersection of dreams and consciousness? In this conversation, Laura is joined again by Maria to explore the profound notion of one very powerful question: WHO IS THE DREAMER. Their guest to help dismantle this philosophical dream knot is Dr. Newton Kondaveti, of Quantum Life University near Hyderabad in India. Dr Kondaveti shares his insights into the relationship between dreams and consciousness, the significance of lucid dreaming, which can pinpoint the path to a higher awareness. He also considers the concept of the Akashic records, a cosmic library or energetic archive of all universal events, thoughts, words and emotions. They discuss how dreams serve as a tool for self-discovery and can alleviate suffering.  Dreams contain hidden dimensions of our existence with dreams revealing hidden dimensions not accessible in waking life, as well as providing insights into past and future experiences.   Dr. Kondaveti discusses his work at the Quantum Life University (QLU), emphasizing the importance of understanding dreams in the context of spiritual science and personal growth and the university's aim of blend spirituality with scientific understanding.   QLU is on qluglobal.com Insta:qlugobal Youtube.com/qluglobal   END OF SHOWNOTES   Your dreams are worth inquiring about too! Share a dream or a question via our website driccpe.org.uk or the social links below!   Let us know what you think, and submit a dream for us to explore on the podcast!  Instagram @thedreamboatpodcast FaceBook @dreamboatpodcast Twitter @dreamboatpod DRI website: driccpe.org.uk/contact    This podcast is a project of the DRI, the centre for dream studies at CCPE, the psychotherapy college overlooking the canals at London's scenic Little Venice.   Remember you can join the DRI for just £30 a year currently to access discounted events, courses, newsletters and join in the conversation about dreams. Go to driccpe.org.uk/sign-up to join!   Keep dreaming, and keep sharing your dreams!   Credits Recorded on Riverside.fm by Dave and Laura Edited by James Ede at Be Heard https://beheard.org.uk  Podcast Artwork Design by Kat Seager Design   Music: Adventures by A Himitsu https://soundcloud.com/a-himitsu  Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2Pj0MtT Music released by Argofox https://youtu.be/8BXNwnxaVQE  Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8 #dream #dreams #recurringdream #nightmares #psychology #research #psychotherapy #trauma #treatment #sleep #transpersonal #science #alchemy #spirituality #jung #lucid #luciddreaming #podcast #dreamwork #technology #AI #artificialintelligence #gpt #individuation #art #surrealism #consciousness   Tags: Insta: @onefulness @dreamresearchinstitute @iasddream @melinda.j.messenger_ FB: @associationforstudyofdreams  @dreamresearchinstitute 

Laura and Maria delve into the fascinating intersection of psychedelics, dreams, and shamanic practices. They are joined by one of the leading researchers in this field Dr Simon Ruffell of Onaya Science. Together they explore how psychedelics like ayahuasca and psilocybin are being integrated into modern medicine and the role dreams play in this process.    They discuss the cultural significance of dreams in shamanic training, the differences in dream interpretation between Western and indigenous perspectives, and personal experiences with dream codes that predict future events. The dialogue emphasizes the importance of understanding these experiences within their cultural contexts and the potential for deeper insights into mental health and spirituality.    In this conversation the intricate relationship between dreams, psychedelics, and cultural interpretations are explored. They discuss the significance of ayahuasca in dream experiences, the differences between psychedelic states and psychosis, and the political factors influencing psychedelic research.    Simon shares his initiative to bridge indigenous knowledge with scientific inquiry, emphasizing the importance of collaboration. The discussion concludes with reflections on the achttps://onaya.science/cessibility of dream sharing and the transformative potential of psychedelics in understanding the psyche.     Dr Simon Ruffell can be found at https://onaya.science/   Your dreams are worth inquiring about too! Share a dream or a question via our website driccpe.org.uk or the social links below!   Let us know what you think and submit a dream for us to explore on the podcast!  Instagram @thedreamboatpodcast FaceBook @dreamboatpodcast Twitter @dreamboatpod DRI website: driccpe.org.uk/contact    This podcast is a project of the DRI, the centre for dream studies at CCPE, the psychotherapy college overlooking the canals at London's scenic Little Venice.   Remember you can join the DRI for just £30 a year currently to access discounted events, courses, newsletters and join in the conversation about dreams. Go to driccpe.org.uk/sign-up to join!   Keep dreaming and keep sharing your dreams!   Credits Recorded on Riverside.fm by Dave and Laura Edited by James Ede at Be Heard https://beheard.org.uk  Podcast Artwork Design by Kat Seager Design   Music: Adventures by A Himitsu https://soundcloud.com/a-himitsu  Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2Pj0MtT Music released by Argofox https://youtu.be/8BXNwnxaVQE  Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8 #dream #dreams #recurringdream #nightmares #psychology #research #psychotherapy #trauma #treatment #sleep #transpersonal #science #alchemy #spirituality #jung #lucid #luciddreaming #podcast #dreamwork #technology #AI #artificialintelligence #gpt #individuation #art #surrealism #consciousness   Tags: Insta: @onefulness @dreamresearchinstitute @iasddream @melinda.j.messenger_   FB: @associationforstudyofdreams  @dreamresearchinstitute 

What does it mean when we say that the Sandman has been when we awake? In this conversation, Laura is joined by a new co-host Maria Nazdravan of the DRI and they explore the mythological figures associated with dreams and nightmares such as the Sandman. They consider the Sandman myth, his link with Danish fairytale writer Hans Christian Anderson and various mythical creatures like the Baku and the Oneiroi. They discuss the possible origin of the word nightmare and look at how all these figures reflect childhood fears, cultural beliefs, and the significance of dreams throughout history.   Your dreams are worth inquiring about too! Share a dream or a question via our website driccpe.org.uk or the social links below!   Let us know what you think, and submit a dream for us to explore on the podcast!  Instagram @thedreamboatpodcast FaceBook @dreamboatpodcast Twitter @dreamboatpod DRI website: driccpe.org.uk/contact    This podcast is a project of the DRI, the centre for dream studies at CCPE, the psychotherapy college overlooking the canals at London's scenic Little Venice.   Remember you can join the DRI for just £30 a year currently to access discounted events, courses, newsletters and join in the conversation about dreams. Go to driccpe.org.uk/sign-up to join!   Keep dreaming, and keep sharing your dreams!   Credits Recorded on Riverside.fm by Dave and Laura Edited by James Ede at Be Heard https://beheard.org.uk  Podcast Artwork Design by Kat Seager Design   Music: Adventures by A Himitsu https://soundcloud.com/a-himitsu  Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2Pj0MtT Music released by Argofox https://youtu.be/8BXNwnxaVQE  Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8 #dream #dreams #recurringdream #nightmares #psychology #research #psychotherapy #trauma #treatment #sleep #transpersonal #science #alchemy #spirituality #jung #lucid #luciddreaming #podcast #dreamwork #technology #AI #artificialintelligence #gpt #individuation #art #surrealism #consciousness   Tags: Insta: @onefulness @dreamresearchinstitute @iasddream @melinda.j.messenger_   FB: @associationforstudyofdreams  @dreamresearchinstitute 

In this conversation, Laura meets ‘smellologist' Keren Bester to explore the intricate relationship between smell and dreams. They delve into Keren's PhD research on olfactory perception and its philosophical implications and how this can relate to dreams. They discuss how smell influences memory and personhood, the impact of COVID when many people, who lost their sense of smell (anosmia), realised the importance of this mainly unconscious sense in their lives.  They also look at the potential for using smell as a tool in lucid dreaming and whether certain smells can provoke good or bad dreams.   And are you one of the few people who can actually smell something in a dream? Do you have smelly dreams? If so, Keren would like to hear from you. Her contact details are below.   Keren shares her personal journey and the challenges of researching a sense that is often overlooked and vital to our sense of Self.   Keren's website is www.chemicalpoetry.com (an updated version is coming soon!)  keren@chemicalpoetry.com She's keen to hear from people who: - have experienced smell in their dreams - have explicitly experienced not being able to smell i.e. noticing in a dream they can't smell something - anyone who would like to participate in research using smell to prompt lucidity and/or influence dream content   Your dreams are worth inquiring about too! Share a dream or a question via our website driccpe.org.uk or the social links below!   Let us know what you think, and submit a dream for us to explore on the podcast!  Instagram @thedreamboatpodcast FaceBook @dreamboatpodcast Twitter @dreamboatpod DRI website: driccpe.org.uk/contact    This podcast is a project of the DRI, the centre for dream studies at CCPE, the psychotherapy college overlooking the canals at London's scenic Little Venice.   Remember you can join the DRI for just £30 a year currently to access discounted events, courses, newsletters and join in the conversation about dreams. Go to driccpe.org.uk/sign-up to join!   Keep dreaming and keep sharing your dreams!   Credits Recorded on Riverside.fm by Dave and Laura Edited by James Ede at Be Heard https://beheard.org.uk  Podcast Artwork Design by Kat Seager Design   Music: Adventures by A Himitsu https://soundcloud.com/a-himitsu  Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2Pj0MtT Music released by Argofox https://youtu.be/8BXNwnxaVQE  Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8 #dream #dreams #recurringdream #nightmares #psychology #research #psychotherapy #trauma #treatment #sleep #transpersonal #science #alchemy #spirituality #jung #lucid #luciddreaming #podcast #dreamwork #technology #AI #artificialintelligence #gpt #individuation #art #surrealism #consciousness   Tags: Insta: @onefulness @dreamresearchinstitute @iasddream @melinda.j.messenger_   FB: @associationforstudyofdreams  @dreamresearchinstitute 

Laura announces the DRI's first retreat in the home of dream incubation – Epidavros in Greece.  Twelve lucky people will join her and Sarah Janes from Dream Mysteries in May (see how to join the retreat link below*) for a full immersion in the ancient temple sleep practices for healing. Laura and Melinda run through the power of these ancient rituals before Laura interviews Sarah Janes about her fascinating work in this area.   Sarah Janes talks about how she became fascinated by the power of dreams during childhood and what led her from jettisoning her career as a US show promoter to become a specialist in ancient dream cults through the development of her work at Dream Mysteries.   Laura and Sarah discuss the beauty of Epidavros and how its magic is spell binding, especially wrapped around the myths and practices of the Greek healing God Asklepios.  Sarah Jane reveals how retreatants are often called by the God himself in dreams to come out to the sanctuary and how they find her online after such a dream. Laura discusses how the God turned up for her once in a spiritual workshop before she became a psychotherapist which led her to visit the site at Epidavros and, like Sarah Janes, the visit felt like a powerful ‘coming home'.   Sarah runs through what the retreatants will find at the temple and how the group will try out sleep hypnosis, purification practices, sound work and dream theatre work, in similar ways to the ancients who experienced dreaming there thousands of years ago.   The two dream researchers also look at a similar incubation project in a recreated oasis in the Egyptian desert and the links between the ancient Egyptian dream incubation practices with the cult of Asklepios in the Ancient Greek and Roman worlds.   *If you want to join them in May the Retreat Link is here: https://www.eventbrite.co.uk/e/divine-dreaming-retreat-in-greece-tickets-1236007895889?aff=oddtdtcreator   Your dreams are worth inquiring about too! Share a dream or a question via our website driccpe.org.uk or the social links below!   Let us know what you think and submit a dream for us to explore on the podcast!    Sarah Janes at:  Insta: @sarahjanesdreaming Themysteries.org   DreamBoat at: Instagram @thedreamboatpodcast FaceBook @dreamboatpodcast Twitter @dreamboatpod DRI website: driccpe.org.uk/contact    This podcast is a project of the DRI, the centre for dream studies at CCPE, the psychotherapy college overlooking the canals at London's scenic Little Venice.   Remember you can join the DRI for just £30 a year currently to access discounted events, courses, newsletters and join in the conversation about dreams. Go to driccpe.org.uk/sign-up to join!   Keep dreaming, and keep sharing your dreams!   Credits Recorded on Riverside.fm by Dave and Laura Edited by James Ede at Be Heard https://beheard.org.uk  Podcast Artwork Design by Kat Seager Design   Music: Adventures by A Himitsu https://soundcloud.com/a-himitsu  Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2Pj0MtT Music released by Argofox https://youtu.be/8BXNwnxaVQE  Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8 #dream #dreams #recurringdream #nightmares #psychology #research #psychotherapy #trauma #treatment #sleep #transpersonal #science #alchemy #spirituality #jung #lucid #luciddreaming #podcast #dreamwork #technology #AI #artificialintelligence #gpt #individuation #art #surrealism #consciousness   Tags: Insta: @onefulness @dreamresearchinstitute @iasddream @melinda.j.messenger_ FB: @associationforstudyofdreams  @dreamresearchinstitute 

In this festive conversation, Laura and Melinda are joined by author Lucinda Dickens Hawksley, Dickens' great, great, great granddaughter to explore the profound influence of Charles Dickens on Christmas traditions, dreaming and the cultural significance of his work, particularly 'A Christmas Carol.'    They delve into Dickens' complex relationship with sleep and dreams, which is often explored in his novels with their themes of redemption and social responsibility, and his bizarre sleeping habits. Dickens suffered from parasomnias – sleeping disorders like hallucinations and nightmares, which are the hallmark feature of ‘A Christmas Carol' when the ghost of Marley terrorises his business partner Ebenezer Scrooge in his sleep on Christmas Eve, with dramatic consequences.   Lucinda, biographer and Victorian historian, shares insights into Victorian Christmas celebrations and personal traditions, emphasizing the importance of connection and joy during the holiday season. They discuss the enduring legacy of Dickens' storytelling and its relevance in today's world and Lucinda's new book, ‘A Victorian Christmas' as well as her earlier book ‘Dickens and Christmas'.   Your dreams are worth inquiring about too! Share a dream or a question via our website driccpe.org.uk or the social links below!   www.lucindahawksley.com Insta: @lucindahawksley Victorian Christmas: Traditional Recipes, Decorations, Activities and Carols, 2024, Countryman Press Inc. Dickens and  Christmas, 2021, Pen and Sword History.   Let us know what you think and submit a dream for us to explore on the podcast!  Instagram @thedreamboatpodcast FaceBook @dreamboatpodcast Twitter @dreamboatpod DRI website: driccpe.org.uk/contact    This podcast is a project of the DRI, the centre for dream studies at CCPE, the psychotherapy college overlooking the canals at London's scenic Little Venice.   Remember you can join the DRI for just £30 a year currently to access discounted events, courses, newsletters and join in the conversation about dreams. Go to driccpe.org.uk/sign-up to join!   Keep dreaming and keep sharing your dreams!   Credits Recorded on Riverside.fm by Dave and Laura Edited by James Ede at Be Heard https://beheard.org.uk  Podcast Artwork Design by Kat Seager Design   Music: Adventures by A Himitsu https://soundcloud.com/a-himitsu  Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2Pj0MtT Music released by Argofox https://youtu.be/8BXNwnxaVQE  Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8 #dream #dreams #recurringdream #nightmares #psychology #research #psychotherapy #trauma #treatment #sleep #transpersonal #science #alchemy #spirituality #jung #lucid #luciddreaming #podcast #dreamwork #technology #AI #artificialintelligence #gpt #individuation #art #surrealism #consciousness   Tags: Insta: @onefulness @dreamresearchinstitute @iasddream @melinda.j.messenger_ FB: @associationforstudyofdreams @dreamresearchinstitute 

In this first episode of the new series, Laura welcomes TV presenter and psychotherapist Melinda Messenger on board for the first ever Celebrity Dream Lab and then announces some surprise news. Melinda is joining the team as a co-host.   Melinda and Laura tease they can get out their dreamcatchers now Dave is no longer on board though they know he's lurking onshore as the podcast's executive producer.    They discuss Melinda's journey into the wellness community after she had a significant dream and her life-long passion for recording her dreams. The conversation explores the somatic healing power of dreams and how dreams live in the body. Laura shares how a recent transatlantic cruise on Cunard's Queen Mary 2 continued in her dreamlife because she flew home from New York rather than coming back to the UK on board the liner, and how the psyche and body felt something was missing.   The hosts discuss the significance of dream symbols, and Melinda shares a personal dream as part of the Dream Lab about a beautiful castle and jewels. They explore how this reflects her journey into psychotherapy. The episode concludes with reflections on the importance of dreams in guiding personal growth and transformation.   Our dreams are worth inquiring about! Share a dream or a question via our website driccpe.org.uk or the social links below!   Let us know what you think, and submit a dream for us to explore on the podcast!  Instagram @thedreamboatpodcast FaceBook @dreamboatpodcast Twitter @dreamboatpod DRI website: driccpe.org.uk/contact    This podcast is a project of the DRI, the centre for dream studies at CCPE, the psychotherapy college overlooking the canals at London's scenic Little Venice.   Remember you can join the DRI for just £30 a year currently to access discounted events, courses, newsletters and join in the conversation about dreams. Go to driccpe.org.uk/sign-up to join!   Keep dreaming, and keep sharing your dreams!   Credits Recorded on Riverside.fm by Dave and Laura Edited by James Ede at Be Heard https://beheard.org.uk  Podcast Artwork Design by Kat Seager Design   Music: Adventures by A Himitsu https://soundcloud.com/a-himitsu  Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2Pj0MtT Music released by Argofox https://youtu.be/8BXNwnxaVQE  Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8  

Your dream questions... answered. It's the end of Series 4, and before we take a little break, we take the opportunity to answer more of the questions sent in. Questions like: What does it mean when I hear music in a dream?  And (the classic): Why do I keep dreaming about my ex? As ever, the answers lead us down some suprising, interesting, and sometimes amusing paths.    Sound bites:  "Music is a way of relating to those subtle aspects of ourselves that don't have to go through the cognitive filter." "Dreaming about an ex may indicate unfinished business, projection of certain qualities onto the ex, or a need to revisit and resolve emotions associated with the past relationship."   Your dreams are worth inquiring about too! Share a dream or a question via our website driccpe.org.uk or the social links below! Let us know what you think, and submit a dream for us to explore on the podcast!  Instagram @thedreamboatpodcast FaceBook @dreamboatpodcast Twitter @dreamboatpod DRI website: driccpe.org.uk/contact  This podcast is a project of the DRI, the centre for dream studies at CCPE, the psychotherapy college overlooking the canals at London's scenic Little Venice. Remember you can join the DRI for just £30 a year currently to access discounted events, courses, newsletters and join in the conversation about dreams. Go to driccpe.org.uk/sign-up to join! Keep dreaming, and keep sharing your dreams!   Credits Recorded on Riverside.fm by Dave and Laura Edited by James Ede at Be Heard https://beheard.org.uk  Podcast Artwork Design by Kat Seager Design   Music: Adventures by A Himitsu https://soundcloud.com/a-himitsu  Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2Pj0MtT Music released by Argofox https://youtu.be/8BXNwnxaVQE  Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8 #dream #dreams #recurringdream #nightmares #psychology #research #psychotherapy #trauma #treatment #sleep #transpersonal #science #alchemy #spirituality #jung #lucid #luciddreaming #podcast #dreamwork #technology #AI #artificialintelligence #gpt #individuation #art #surrealism #consciousness Insta: @onefulness @dreamresearchinstitute @iasddream  FB: @associationforstudyofdreams @laura.payne.33 @dreamresearchinstitute

Time for another Dream Lab! We love these opportunities to hear someone's dream and discuss it in real time with them. We hope you love it too! For this Dream Lab, we hear from Maria about her dream of a beautiful house and a playful and wild German shepherd dog named Bella. But what are all these Americans doing in the house? What parts of Maria's inner world are being dramatised here? Listen to our conversation and get in touch via the social media links below to let us know what you think about our exploration of this rich dreamscape that links past, present and future.  Takeaways Explore the boundaries and trust within your inner world Acknowledge and trust your own emotions Integrate playful and wild aspects of yourself Find out more about Maria's work in psychotherapy, dreamwork, tarot and astrology at www.beginagain.space Your dreams are worth talking about too! Share a dream via our website driccpe.org.uk or the social links below! Let us know what you think, and submit a dream for us to explore on the podcast!  Instagram @thedreamboatpodcast FaceBook @dreamboatpodcast Twitter @dreamboatpod DRI website: driccpe.org.uk/contact  This podcast is a project of the DRI, the centre for dream studies at CCPE, the psychotherapy college overlooking the canals at London's scenic Little Venice. Remember you can join the DRI for just £30 a year currently to access discounted events, courses, newsletters and join in the conversation about dreams. Go to driccpe.org.uk/sign-up to join! Keep dreaming, and keep sharing your dreams!   Credits Recorded on Riverside.fm by Dave and Laura Edited by James Ede at Be Heard https://beheard.org.uk  Podcast Artwork Design by Kat Seager Design   Music: Adventures by A Himitsu https://soundcloud.com/a-himitsu  Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2Pj0MtT Music released by Argofox https://youtu.be/8BXNwnxaVQE  Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8 #dream #dreams #recurringdream #nightmares #psychology #research #psychotherapy #trauma #treatment #sleep #transpersonal #science #alchemy #spirituality #jung #lucid #luciddreaming #podcast #dreamwork #AI #individuation #art #consciousness #shadowwork Insta: @onefulness @dreamresearchinstitute @iasddream  FB: @associationforstudyofdreams @laura.payne.33 @dreamresearchinstitute

Dave and Laura discuss the power of symbols in dreams and explore the ones they have found most meaningful, personally and professionally. Ultimately, the meaning of a symbol depends on the individual. They explore the idea of a private, internal language of symbols in dreams and the importance of understanding recurring symbols. They also discuss the concept of archetypes, symbols that transcend personal experience and become shared images within a global consciousness. Dave and Laura share their own favourite symbols and discuss the significance of landscapes, mountains, water, fire, and the elements in dreams.   Your dream images and symbols are worth sharing too! Share a dream via our website driccpe.org.uk or the social links below!   Keywords symbols, dreams, interpretation, personal, individual, recurring symbols, archetypes, landscapes, mountains, water, fire, elements   Let us know what you think, and submit a dream for us to explore on the podcast!  Instagram @thedreamboatpodcast FaceBook @dreamboatpodcast Twitter @dreamboatpod DRI website: driccpe.org.uk/contact  This podcast is a project of the DRI, the centre for dream studies at CCPE, the psychotherapy college overlooking the canals at London's scenic Little Venice. Remember you can join the DRI for just £30 a year currently to access discounted events, courses, newsletters and join in the conversation about dreams. Go to driccpe.org.uk/sign-up to join! Keep dreaming, and keep sharing your dreams!   Credits Recorded on Riverside.fm by Dave and Laura Edited by James Ede at Be Heard https://beheard.org.uk  Podcast Artwork Design by Kat Seager Design   Music: Adventures by A Himitsu https://soundcloud.com/a-himitsu  Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2Pj0MtT Music released by Argofox https://youtu.be/8BXNwnxaVQE  Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8 #dream #dreams #recurringdream #nightmares #psychology #research #psychotherapy #trauma #treatment #sleep #transpersonal #science #alchemy #spirituality #jung #lucid #luciddreaming #podcast #dreamwork #technology #AI #artificialintelligence #gpt #individuation #art #surrealism #consciousness #symbol Insta: @onefulness @dreamresearchinstitute @iasddream  FB: @associationforstudyofdreams @laura.payne.33 @dreamresearchinstitute  

Dave and Laura are joined by Maria to talk about recent conference of the International Association for the Study of Dreams (IASD). They share their impressions and highlights from the conference, including workshops on topics such as AI and dreams, tarot and dreams, lucid dreaming, and surrealism. They also discuss the art exhibition at the conference, which showcased dream-inspired artwork. The conversation touches on the themes of consciousness, spirituality, and the transformative power of dreams. You can attend IASD conferences too! The 2025 conference will be online, as will every second annual conference in the coming years.   Keywords: IASD conference, impressions, highlights, AI and dreams, tarot and dreams, lucid dreaming, surrealism, art exhibition, consciousness, spirituality, transformative power of dreams   Your dreams are worth talking about too! Share a dream via our website driccpe.org.uk or the social links below! Let us know what you think, and submit a dream for us to explore on the podcast!  Instagram @thedreamboatpodcast FaceBook @dreamboatpodcast Twitter @dreamboatpod DRI website: driccpe.org.uk/contact  This podcast is a project of the DRI, the centre for dream studies at CCPE, the psychotherapy college overlooking the canals at London's scenic Little Venice. Remember you can join the DRI for just £30 a year currently to access discounted events, courses, newsletters and join in the conversation about dreams. Go to driccpe.org.uk/sign-up to join! Keep dreaming, and keep sharing your dreams!   Credits Recorded on Riverside.fm by Dave and Laura Edited by James Ede at Be Heard https://beheard.org.uk  Podcast Artwork Design by Kat Seager Design   Music: Adventures by A Himitsu https://soundcloud.com/a-himitsu  Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2Pj0MtT Music released by Argofox https://youtu.be/8BXNwnxaVQE  Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8 #dream #dreams #recurringdream #nightmares #psychology #research #psychotherapy #trauma #treatment #sleep #transpersonal #science #alchemy #spirituality #jung #lucid #luciddreaming #podcast #dreamwork #technology #AI #artificialintelligence #gpt #individuation #art #surrealism #consciousness Insta: @onefulness @dreamresearchinstitute @iasddream  FB: @associationforstudyofdreams @laura.payne.33 @dreamresearchinstitute 

Dr Deirdre Barrett is a pioneer on the frontier of dreams and technology. This week, we bring you Laura's interview with this Harvard psychologist, dream researcher, clinician and artist who has been pushing the bounds of new technology to increase our understanding of dreams and ask deeper questions about what generative AI tells us about dreams when it generates its own versions of novel dream reports. Can you tell the difference between an AI's dream and a human's? Deirdre Barrett, Ph.D. is a psychologist on the faculty of Harvard where she teaches courses on dreams to undergraduates, psychiatry residents & psychology interns, and lectures on hypnosis. She is President of the International Association for the Study of Dreams. She has written five books including Pandemic Dreams and The Committee of Sleep, She is Editor-in-Chief of the international academic journal, Dreaming. Dr. Barrett has published dozens of academic articles and chapters on dreams, hypnosis, sleep talking, and evolutionary psychology. Her current work focuses on dreams and creativity.  Laura interviewed Dr. Barrett at the annual conference of the International Association for the Study of Dreams in Kerkrade in the Netherlands. For the Dream of the Week, Dr. Barrett and Laura discuss a dream that inspired one of her works of dream art, in which owls swoop down onto a woman's head.   Your dream images are worth fascinating too! Share a dream via our website driccpe.org.uk or the social links below! Let us know what you think, and submit a dream for us to explore on the podcast!  Instagram @thedreamboatpodcast FaceBook @dreamboatpodcast Twitter @dreamboatpod DRI website: driccpe.org.uk/contact  This podcast is a project of the DRI, the centre for dream studies at CCPE, the psychotherapy college overlooking the canals at London's scenic Little Venice. Remember you can join the DRI for just £30 a year currently to access discounted events, courses, newsletters and join in the conversation about dreams. Go to driccpe.org.uk/sign-up to join! Keep dreaming, and keep sharing your dreams! Credits Recorded on Riverside.fm by Dave and Laura Edited by James Ede at Be Heard https://beheard.org.uk  Podcast Artwork Design by Kat Seager Design Music: Adventures by A Himitsu https://soundcloud.com/a-himitsu  Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2Pj0MtT Music released by Argofox https://youtu.be/8BXNwnxaVQE  Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8 #dream #dreams #recurringdream #nightmares #psychology #research #psychotherapy #trauma #treatment #sleep #transpersonal #science #alchemy #spirituality #jung #lucid #luciddreaming #podcast #dreamwork #technology #AI #artificialintelligence #gpt #individuation Insta: @onefulness @dreamresearchinstitute @iasddream @deirdre_barrett_dreams FB: @associationforstudyofdreams @laura.payne.33 @dreamresearchinstitute

Laura and Dave go head-to-head with an AI trained to interpret dreams. Who (or what) comes up with the most meaningful interpretations? You decide! Elswhere is a dream journaling app that offers interpretations powered by a GPT (generative pre-trained transformer), otherwise known as a generative AI. Kelly Bulkeley and Sheldon Juncker have been instrumental in creating and training Elsewhere to interpret dreams, and they come aboard the Dream Boat to discuss the intersection of technology and dreaming, specifically the use of AI in dream interpretation. The guests discuss the accuracy and insights provided by the AI interpretations, which draw on the work of Freud and Jung, among others. In an extended “Dream of the Week” segment, Sheldon shares a dream for Dave and Laura to explore and interpret, and then the group hears what Elsewhere had to say about it. What will the influence of AI be on dream interpretation, and are there potential benefits of using AI as a tool for self-reflection and understanding? Hopefully it's collaboration, not competition.  Kelly Bulkeley, Ph.D., is a dream researcher and author with a background in the psychology of religion. He is director of the Sleep and Dream Database (as discussed on episode 2 of this series of the Dream Boat), a Senior Editor of the APA journal Dreaming, and a former President of the International Association for the Study of Dreams.  Sheldon Juncker, B.Sc. is a software engineer who works in the fields of dream research, data analysis, and artificial intelligence, who in addition to his work with Dr Bulkeley on Elsewhere also helps to maintain the Sleep and Dream Database. Let us know what you think, and submit a dream for us to explore on the podcast!  Instagram @thedreamboatpodcast FaceBook @dreamboatpodcast Twitter @dreamboatpod DRI website: driccpe.org.uk/contact  This podcast is a project of the DRI, the centre for dream studies at CCPE, the psychotherapy college overlooking the canals at London's scenic Little Venice. Remember you can join the DRI for just £30 a year currently to access discounted events, courses, newsletters and join in the conversation about dreams. Go to driccpe.org.uk/sign-up to join! Keep dreaming, and keep sharing your dreams!   Credits Recorded on Riverside.fm by Dave and Laura Edited by James Ede at Be Heard https://beheard.org.uk  Podcast Artwork Design by Kat Seager Design   Music: Adventures by A Himitsu https://soundcloud.com/a-himitsu  Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2Pj0MtT Music released by Argofox https://youtu.be/8BXNwnxaVQE  Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8   #dream #dreams #recurringdream #nightmares #psychology #research #psychotherapy #trauma #treatment #sleep #transpersonal #science #alchemy #spirituality #jung #lucid #luciddreaming #podcast #dreamwork #technology #AI #artificialintelligence #gpt #individuation Insta: @onefulness @dreamresearchinstitute @iasddream @kelly.bulkeley @elsewheredreams FB: @associationforstudyofdreams @laura.payne.33 @dreamresearchinstitute @elsewheredreams

Dave and Laura explore techniques and practices to improve sleep and enhance dream recall. The conversation covers sleep tracking devices, the different stages of sleep, the importance of deep sleep, and the role of REM sleep in dreaming. Drawing on personal experiences with sleep as well as their therapy experience, they share tips for improving sleep hygiene, such as maintaining a regular sleep schedule and avoiding screens before bed. They also explore mindfulness practices and the use of dream journals to enhance dream recall.   Takeaways Good sleep health is essential for improving dream recall and overall well-being. Understanding the different stages of sleep, including deep sleep and REM sleep, can help optimize sleep quality. Practicing good sleep hygiene, such as maintaining a regular sleep schedule and avoiding screens before bed, can improve sleep. Mindfulness practices, such as body scans and playing the day's film backwards, can help relax the mind and prepare for sleep. Keeping a dream journal and engaging in techniques to remember dreams can enhance dream recall and facilitate dream exploration. For the dream of the week, Laura reads a dream from a listener named Gordon, who experiences a profound sense of love for his daughter as he realizes he is coming to the end of his life. The dream mitigates the fear of dying through the overwhelming feeling of love. The conversation explores the connection between sleep, dreaming, and death, as well as the fear of death and its impact on sleep. Techniques for addressing death anxiety and finding meaning in life are discussed, emphasizing the importance of connection and love.   Mentioned in this episode Birds sleep with one eye open Spiders dream! NHS sleep hygiene advice Laura's book – Nine Steps to a Mindful Life (Without Meditating) Professor Mark Williams - Mindfulness Based Cognitive Therapy Blue light and sleep CBT for sleep and insomnia Let us know what you think, and submit a dream for us to explore on the podcast!  Instagram @thedreamboatpodcast FaceBook @dreamboatpodcast Twitter @dreamboatpod DRI website: driccpe.org.uk/contact  This podcast is a project of the DRI, the centre for dream studies at CCPE, the psychotherapy college overlooking the canals at London's scenic Little Venice. Remember you can join the DRI for just £30 a year currently to access discounted events, courses, newsletters and join in the conversation about dreams. Go to driccpe.org.uk/sign-up to join! Keep dreaming, and keep sharing your dreams!   Credits Recorded on Riverside.fm by Dave and Laura Edited by James Ede at Be Heard https://beheard.org.uk  Podcast Artwork Design by Kat Seager Design   Music: Adventures by A Himitsu https://soundcloud.com/a-himitsu  Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2Pj0MtT Music released by Argofox https://youtu.be/8BXNwnxaVQE  Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8   #dream #dreams #recurringdream #nightmares #psychology #research #psychotherapy #trauma #treatment #sleep #transpersonal #science #alchemy #spirituality #jung #lucid #luciddreaming #podcast #dreamwork #insomnia Insta: @onefulness @dreamresearchinstitute @iasddream  FB: @associationforstudyofdreams @laura.payne.33 @dreamresearchinstitute   

"Dreamers, big dreamers in particular really need to step forward today. It's more important than ever, I think, to bring dreaming into the world." Dave and Laura interview Dr. Kelly Bulkeley about his book, The Spirituality of Dreaming: Unlocking the Wisdom of Our Sleeping Selves. They explore the idea that dreaming is not just about personal insight, but also about spiritual insight for ourselves, our communities, and the world. Dr. Bulkeley emphasizes the transformative and dynamic nature of dreams and the potential for dreaming to bring about change and growth in our lives. For the Dream of the Week, Kelly shares a dream that involves flying through a shopping mall with tv character Jeff Winger. The discussion explores the symbolism of Jeff Winger and the themes of growth, narcissism, relating to others and coming down to earth.       Mentioned in this episode: Dr Bulkeley's book: The Spirituality of Dreaming: Unlocking the Wisdom of Our Sleeping Selves The Sleep and Dream Database, with more than 40,000 dreams and tools to explore them: https://bulkeley.org/sleep-dream-database/ More of Dr Bulkeley's books and publications: https://bulkeley.org/books/ Elsewhere.to, an AI-powered dream interpretation app   Let us know what you think, and submit a dream for us to explore on the podcast!  Instagram @thedreamboatpodcast FaceBook @dreamboatpodcast Twitter @dreamboatpod DRI website: driccpe.org.uk/contact  This podcast is a project of the DRI, the centre for dream studies at CCPE, the psychotherapy college overlooking the canals at London's scenic Little Venice. Remember you can join the DRI for just £30 a year currently to access discounted events, courses, newsletters and join in the conversation about dreams. Go to driccpe.org.uk/sign-up to join! Keep dreaming, and keep sharing your dreams!   Credits Recorded on The Boat Pod by Sophie Edited by James Ede at Be Heard https://beheard.org.uk  Podcast Artwork Design by Kat Seager Design   Music: Adventures by A Himitsu https://soundcloud.com/a-himitsu  Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2Pj0MtT Music released by Argofox https://youtu.be/8BXNwnxaVQE  Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8   #dream #dreams #recurringdream #nightmares #psychology #research #psychotherapy #trauma #treatment #sleep #transpersonal #science #alchemy #spirituality #jung #lucid #luciddreaming #podcast #dreamwork Insta: @onefulness @dreamresearchinstitute @iasddream  FB: @associationforstudyofdreams @laura.payne.33 @dreamresearchinstitute

To celebrate World Lucid Dreaming Day (12 April), we're replaying our interview with Robert Waggoner, a leading expert on lucid dreaming. One of the world's top lucid dreamers, Robert Waggoner, joins Dave and Laura for a fascinating journey into the often so-called “rare” dream state of lucid dreaming. But as Robert will show, it's not that rare for some people, and you can try it too.     Author of Lucid Dreaming: Gateway to the Inner Self and Lucid Dreaming Plain and Simple (with Caroline McCready), Robert shares how he has had over a thousand lucid dreams since he discovered he could do it whilst at high school in the US on reading Carlos Castaneda's books about Don Juan. We hear what he has learned from his lucid dreams, from tips on becoming lucid in a dream to answers to some of his questions about the nature of consciousness, which he started to explore once he got bored with flying and walking through walls in his dreams. It turns out there's more to lucid dreaming than manipulating the dream reality, more than wish fulfilment, and certainly more than making yourself more productive.  We look at the history of research into lucid dreaming. What is lucid dreaming, according to Robert Robert's own techniques and how to try this out for yourself. Lucid games of flying, walking through walls and having sex. How to stay lucid and not wake up.  The impact of the film Inception on Lucid Dreaming Neuroscience studies on the state Robert's own principles of Lucid Dreaming and its gateway to the deeper state of amazing spiritual experiences and being connected to a larger awareness. For the Dream of the Week, Robert also shares his lucid dream in which his mother-in-law returns from the land of the dead with an important message for him.  Mentioned in this episode: Lucid Advice website (lucid-dreaming-advice.com) Lucid Dreaming Magazine (Luciddreamingmagazine.com)         Let us know what you think, and submit a dream for us to explore on the podcast!  Instagram @thedreamboatpodcast FaceBook @dreamboatpodcast Twitter @dreamboatpod DRI website: driccpe.org.uk/contact  This podcast is a project of the DRI, the centre for dream studies at CCPE, the psychotherapy college overlooking the canals at London's scenic Little Venice. Remember you can join the DRI for just £30 a year currently to access discounted events, courses, newsletters and join in the conversation about dreams. Go to driccpe.org.uk/sign-up to join! Keep dreaming, and keep sharing your dreams!   Credits Recorded on The Boat Pod by Sophie Edited by James Ede at Be Heard https://beheard.org.uk  Podcast Artwork Design by Kat Seager Design   Music: Adventures by A Himitsu https://soundcloud.com/a-himitsu  Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2Pj0MtT Music released by Argofox https://youtu.be/8BXNwnxaVQE  Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8   #dream #dreams #recurringdream #nightmares #psychology #research #psychotherapy #trauma #treatment #sleep #transpersonal #science #alchemy #spirituality #jung #lucid #luciddreaming #podcast #dreamwork Insta: @onefulness @dreamresearchinstitute @iasddream  FB: @associationforstudyofdreams @laura.payne.33 @dreamresearchinstitute 

In this episode, Laura and Dave answer more of your questions. Questions like, why do certain things enter our dreams but not others? Or, what do shoes symbolise? They also delve into the topics of prophetic and déjà vu dreaming, examining the mysterious nature of these experiences. We love to hear your questions. They always get us thinking! Your dreams are fascinating, too! Get in touch and tell us a dream you'd like to share.   Let us know what you think, and submit a dream for us to explore on the podcast!  Instagram @thedreamboatpodcast FaceBook @dreamboatpodcast Twitter @dreamboatpod DRI website: driccpe.org.uk/contact  This podcast is a project of the DRI, the centre for dream studies at CCPE, the psychotherapy college overlooking the canals at London's scenic Little Venice. Remember you can join the DRI for just £30 a year currently to access discounted events, courses, newsletters and join in the conversation about dreams. Go to driccpe.org.uk/sign-up to join! Keep dreaming, and keep sharing your dreams!   Credits Recorded on Riverside.fm by Dave and Laura Edited by James Ede at Be Heard https://beheard.org.uk  Podcast Artwork Design by Kat Seager Design   Music: Adventures by A Himitsu https://soundcloud.com/a-himitsu  Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2Pj0MtT Music released by Argofox https://youtu.be/8BXNwnxaVQE  Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8   #dream #dreams #recurringdream #nightmares #psychology #research #psychotherapy #trauma #treatment #sleep #transpersonal #science #alchemy #spirituality #jung #lucid #luciddreaming #podcast #dreamwork #symbolism Insta: @onefulness @dreamresearchinstitute @iasddream  FB: @associationforstudyofdreams @laura.payne.33 @dreamresearchinstitute 

Jake talks with Fr. Mike Schmitz, host of the Bible in a Year and Catechism in a Year. Recorded at the SEEK Conference, Fr. Mike explains how scripture and tradition complement each other in the Church.--------------------------------------------------------------------------------------------------Adventures by A Himitsu https://soundcloud.com/a-himitsuCreative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music released by Argofox https://youtu.be/8BXNwnxaVQE Music provided by Audio Library https://youtu.be/MkNeIUgNPQ8

Dream Answers to Dream Questions! A 14-year-old boy who was curious about his dreams asked two questions before going to sleep: “Can you dream in colour or in black and white?” And, “Do you need light to dream?” Laurel and Hardy helped bring answers that night, and those answers were unequivocal, funny, and meaningful, and a few decades later Damien Moore has come on the podcast to talk about that experience and some of his other fascinating dreams. Those familiar with The Dream Boat Podcast will know that in each series we have a “Dream Lab” episode in which we invite two dreamers to share a dream that we then discuss from different angles to see how it relates to the dreamer's life and what kind of meaning can be found in it. We always enjoy talking about those dreams, and people seem to enjoy listening to them, so for Series 3, we're expanding the format. In the last episode we heard about Yas's recurring dream of losing her children on the train, and its resolution. This week Damien's dream sparks a conversation about colour and humour in dreams, lucid dreams (Damien has had many lucid dreams) and the nature of consciousness itself. Laura and Dave explore the images and symbols of Damien's night-time world using Freudian, Jungian and other psychological and philosophical frameworks. As ever, whatever ideas and interpretations may be discussed, the dream always belongs to the dreamer, and Damien is a thoughtful and wise guest who has reflected deeply on his dreams. Your dreams are fascinating, too! Get in touch via the links below and tell us a dream you'd like to share.   Let us know what you think, and submit a dream for us to explore on the podcast!  Instagram @thedreamboatpodcast FaceBook @dreamboatpodcast Twitter @dreamboatpod DRI website: driccpe.org.uk/contact  This podcast is a project of the DRI, the centre for dream studies at CCPE, the psychotherapy college overlooking the canals at London's scenic Little Venice. Remember you can join the DRI for just £30 a year currently to access discounted events, courses, newsletters and join in the conversation about dreams. Go to driccpe.org.uk/sign-up to join! Keep dreaming, and keep sharing your dreams!   Credits Recorded on Riverside.fm by Dave and Laura Edited by James Ede at Be Heard https://beheard.org.uk  Podcast Artwork Design by Kat Seager Design   Music: Adventures by A Himitsu https://soundcloud.com/a-himitsu  Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2Pj0MtT Music released by Argofox https://youtu.be/8BXNwnxaVQE  Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8   #dream #dreams #recurringdream #nightmares #psychology #research #psychotherapy #trauma #treatment #sleep #transpersonal #science #alchemy #spirituality #jung #lucid #luciddreaming #podcast #dreamwork Insta: @onefulness @dreamresearchinstitute @iasddream  FB: @associationforstudyofdreams @laura.payne.33 @dreamresearchinstitute 

Yas Floyer is a journalist and mother, and like any mother she worries about her kids (maybe with more reason that some people). So Yas brings the latest iteration of a long-recurring maternal anxiety dream into the Dream Lab to discuss it with Laura and Dave.  We always get lots of questions about recurring dreams and how they evolve over time, so this is an opportunity to talk about recurrence, anxiety dreams, and what allows us to eventually let them go. Those familiar with The Dream Boat Podcast will know that in each series we have a “Dream Lab” episode in which we invite two dreamers to share a dream that we then discuss from different angles to see how it relates to the dreamer's life and what kind of meaning can be found in it. We always enjoy talking about those dreams, and people seem to enjoy listening to them, so for Series 3, we're expanding the format and spending this whole episode talking about Yas's dream of losing her children on the train (and the more recent resolution of that gut-wrenching scenario). Our second dreamer, Damien, will be featured in the next episode. In this episode, we discuss the literal interpretation of the dream, looking at the real-life trauma behind it, and the natural worries of a mother watching her kids grow towards independence. We also look at the symbolism of trains, treacherous descents, and the dramatization of separation anxiety, using Freudian, Jungian and other psychological frameworks to guide us. As ever, whatever ideas and interpretations may be discussed, the dream always belongs to the dreamer, and Yas has plenty of insight of her own.   Let us know what you think, and submit a dream for us to explore on the podcast!  Instagram @thedreamboatpodcast FaceBook @dreamboatpodcast Twitter @dreamboatpod DRI website: driccpe.org.uk/contact  This podcast is a project of the DRI, the centre for dream studies at CCPE, the psychotherapy college overlooking the canals at London's scenic Little Venice. Remember you can join the DRI for just £30 a year currently to access discounted events, courses, newsletters and join in the conversation about dreams. Go to driccpe.org.uk/sign-up to join! Keep dreaming, and keep sharing your dreams!   Credits Recorded on Riverside.fm by Dave and Laura Edited by James Ede at Be Heard https://beheard.org.uk  Podcast Artwork Design by Kat Seager Design   Music: Adventures by A Himitsu https://soundcloud.com/a-himitsu  Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2Pj0MtT Music released by Argofox https://youtu.be/8BXNwnxaVQE  Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8   #dream #dreams #recurringdream #nightmares #psychology #research #psychotherapy #trauma #treatment #sleep #luciddreaming #transpersonal #science #alchemy #spirituality #jung #lucid #luciddreaming #podcast #dreamwork Insta: @onefulness @dreamresearchinstitute @iasddream @yasfloyer  FB: @associationforstudyofdreams @laura.payne.33 @dreamresearchinstitute

Who will you see as you approach the final exit? Dreams and visions at the end of life are significant and unique, according to research done at Hospice and Palliative Care Buffalo, USA. These end-of-life experiences (ELE'S) include images and experiences of those we loved who have died before us, be they parents, partners or pets. They may also be opportunities to confront and release old trauma. Dave had the opportunity for a short interview with Dr Christopher Kerr, CEO and Chief Medical Officer at the Hospice, physician, researcher and author of Death is But a Dream, the book based on his and his team's research on end-of-life dreams and visions. This episode includes the interview, and Laura and Dave's discussion of the interview and the implications of the research. -- Your dreams are significant and unique, too! If you have a dream you'd like us to discuss on the podcast, contact us through the DRI website driccpe.org.uk/contact or the social media links below. --   In this episode: ·      Surviving Death – Documentary series on Netflix ·      Lynette Walworth – Filmmaker ·      Dr Kerr's TED talk – on YouTube ·      Kerry Egan – Hospice chaplain   Let us know what you think, and submit a dream for us to explore on the podcast!  Instagram @thedreamboatpodcast FaceBook @dreamboatpodcast Twitter @dreamboatpod DRI website: driccpe.org.uk/contact  This podcast is a project of the DRI, the centre for dream studies at CCPE, the psychotherapy college overlooking the canals at London's scenic Little Venice. Remember you can join the DRI for just £30 a year currently to access discounted events, courses, newsletters and join in the conversation about dreams. Go to driccpe.org.uk/sign-up to join! Keep dreaming, and keep sharing your dreams!   Credits Recorded by Sophie, Lev and Ella at the Boat Pod https://theboatpod.com  Edited by James Ede at Be Heard https://beheard.org.uk  Podcast Artwork Design by Kat Seager Design   Music: Adventures by A Himitsu https://soundcloud.com/a-himitsu  Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2Pj0MtT Music released by Argofox https://youtu.be/8BXNwnxaVQE  Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8 #dream #dreams #nightmares #psychology #research #psychotherapy #trauma #treatment #sleep #luciddreaming #transpersonal #science #alchemy #spirituality #jung #lucid #luciddreaming #podcast #dreamwork #grief #endoflife #dying #death #deathanddying #grieving #griefandloss #griefislove #deathpositive Insta: @onefulness @dreamresearchinstitute @iasddream @hospicebuffalo FB: @associationforstudyofdreams @laura.payne.33 @dreamresearchinstitute @HospiceandPalliativeCareBuffalo

How can your nightmare be your friend? Dr Leslie Ellis explains why nightmares might be shouting for your attention, showing what is unmetabolised in your psyche and maybe even telling you what is needed to help that process. “The antidote is often within the dream itself,” she says. She tells us about her embodied dreamwork method for “imagining the dream forward” to discover a new way through the dream, allowing it to complete in a way that doesn't disturb your sleep. As part of her mission to de-mystify nightmare treatment and dreamwork in general, Dr Ellis talks to us about her long experience in working with dreams and nightmares, including her doctoral research on treating the trauma-related dreams of refugees. And she shares her knowledge and enthusiasm for the Focusing work of Eugene Gendlin. For the Dream of the Week, she shares a delightful dream of a red fox that may or may not be as tame as it appears. -- Your dreams are delightful, too! If you have a dream you'd like us to discuss on the podcast, contact us through the DRI website driccpe.org.uk/contact or the social media links below. -- Dr Ellis is a leading expert in the use of experiential and somatic approaches in psychotherapy, in particular for working with dreams, nightmares and the effects of trauma. She is the author of A Clinician's Guide to Dream Therapy (Routledge, 2020) and offers online training in embodied, experiential dreamwork and nightmare treatment.  She has a PhD in Clinical Psychology with a somatic specialization, and a Masters in counselling psychology with a focus on depth/Jungian approaches. She worked as a therapist in private practice in Vancouver, BC for more than 25 years. She is a former adjunct faculty at Adler University, and past president of The International Focusing Institute, where she is currently a Certifying Coordinator.   In this episode: Dr Ellis ·      drleslieellis.com ·      @dreamsdemystified on Instagram and Facebook ·      A Clinician's Guide to Dream Therapy: Implementing Simple and Effective Dreamwork Eugene Gendlin – Focusing ·      Focusing: How To Gain Direct Access To Your Body's Knowledge ·      Eugene Gendlin on YouTube Arnie Mindell – The Dreaming Body ·      aamindell.net/dreambody ·      Working with the Dreaming Body The Waking Dream Process ·      driccpe.org.uk/free-dri-resources ·      Awakening Through Dreams, Nigel Hamilton   Let us know what you think, and submit a dream for us to explore on the podcast!  Instagram @thedreamboatpodcast FaceBook @dreamboatpodcast Twitter @dreamboatpod DRI website: driccpe.org.uk/contact  This podcast is a project of the DRI, the centre for dream studies at CCPE, the psychotherapy college overlooking the canals at London's scenic Little Venice. Remember you can join the DRI for just £30 a year currently to access discounted events, courses, newsletters and join in the conversation about dreams. Go to driccpe.org.uk/sign-up to join! Keep dreaming, and keep sharing your dreams!   Credits Recorded by Sophie, Lev and Ella at the Boat Pod https://theboatpod.com  Edited by James Ede at Be Heard https://beheard.org.uk  Podcast Artwork Design by Kat Seager Design   Music: Adventures by A Himitsu https://soundcloud.com/a-himitsu  Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2Pj0MtT Music released by Argofox https://youtu.be/8BXNwnxaVQE  Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8   #dream #dreams #nightmares #psychology #research #psychotherapy #trauma #treatment #sleep #luciddreaming #transpersonal #science #alchemy #spirituality #jung #lucid #luciddreaming #podcast #dreamwork Insta: @onefulness @dreamresearchinstitute @iasddream @dreamsdemystified FB: @associationforstudyofdreams @laura.payne.33 @dreamresearchinstitute @DreamsDemystified

“We are engines with millions of feedback loops… And dreams are a balancing process” We are joined by well-known U.K. Jungian analyst Dr Roderick Peters who's been working in the field of dreams for more than 40 years. We look at the Jungian perspective on dreaming and its symbolic world of archetypes, opposites and individual and collective consciousness. Roderick recalls a powerful dream that he had when he was aged 3 or 4 about the nature of individuation and the separation of a child's consciousness from that of its mother. This amazing dream has stayed with him all his life and set him on the path to studying his dreams on a daily basis since childhood. He also talks about his career as a doctor working in a sleep lab before he decided to become a Jungian psychoanalyst. Finally, Roderick joins in with offering interpretations for this episode's Dream of the Week, sent in from a listener who goes to a dream theatre and meets a famous actress. For Roderick as a Jungian, dreams are where we explore “the organs of our psyche through the archetypes.” Dr Roderick Peters has written several books including Living With Dreams published by Andre Deutsch. He lectures and has written many interesting papers which can be found on his website. His has a therapeutic practice in London and Surrey and is a member of the British Psychoanalytic Council.   In this episode: Dr Peters' book Living With Dreams Website: www.roderickpeters.info He still has a therapeutic practice and is a member of the British Psychoanalytic Council.   Let us know what you think, and submit a dream for us to explore on the podcast!  Instagram @thedreamboatpodcast FaceBook @dreamboatpodcast Twitter @dreamboatpod DRI website: driccpe.org.uk/contact  This podcast is a project of the DRI, the centre for dream studies at CCPE, the psychotherapy college overlooking the canals at London's scenic Little Venice. Remember you can join the DRI for just £30 a year currently to access discounted events, courses, newsletters and join in the conversation about dreams. Go to driccpe.org.uk/sign-up to join! Keep dreaming, and keep sharing your dreams!   Credits Recorded by Sophie, Lev and Ella at the Boat Pod https://theboatpod.com  Edited by James Ede at Be Heard https://beheard.org.uk  Podcast Artwork Design by Kat Seager Design   Music: Adventures by A Himitsu https://soundcloud.com/a-himitsu  Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2Pj0MtT Music released by Argofox https://youtu.be/8BXNwnxaVQE  Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8   #dream #dreams #nightmares #psychology #research #psychotherapy #trauma #treatment #sleep #luciddreaming #transpersonal #science #alchemy #spirituality #jung #lucid #luciddreaming #podcast #dreamwork Insta: @onefulness @dreamresearchinstitute @iasddream FB: @associationforstudyofdreams @laura.payne.33 @dreamresearchinstitute

“Am I dreaming?” is the question you need to answer to become lucid in your dreams, and that question will also make you question what it really means to be awake. In this episode, Dave and Laura speak with educator, author and dream researcher Ryan Hurd, who teaches graduate level courses at the University for Peace in Costa Rica and National University in California, and is the driving force behind dreamstudies.org, an essential resource for anyone interested in dreams in general and lucid dreaming in particular. Ryan is interested in consciousness studies at the intersections of ecology, spirituality and material culture. His latest work is Lucid talisman: Forgotten lore.  In an open, personal, and informative conversation, Ryan tells Dave and Laura about how he started out as an archaeologist but now searches for knowledge and treasure in the depths of consciousness as revealed through dreams. He shares some of his vast knowledge on lucid dreaming, including lucid dreaming induction (learning how to have more lucid dreams) and the use of totems and the lucid talisman. In the Dream of the Week, he shares a heart-warming dream in which he and his infant son find that his home's basement has become a huge, church-like space. With a background in both archaeology and dream research, Ryan currently teaches graduate level courses at University for Peace in Costa Rica and National University in California.  In this episode: Ryan's online presence: -       dreamstudies.org -       lucidtalisman.com -       @dreamstudiesportal on Instagram Stephen Laberge – lucid dream researcher Inception – 2010 Christopher Nolan film Lee Adams – author and co-creator of the Lucid Talisman Beverly D'Urso – Lucid living Melinda Powell – teacher and author of Lucid Surrender: the Alchemy of the Soul in Lucid Dreaming Dr Clare Johnson – Author and teacher of lucid dreaming Scott Sparrow on dream meditation   Let us know what you think, and submit a dream for us to explore on the podcast!  Instagram @thedreamboatpodcast FaceBook @dreamboatpodcast Twitter @dreamboatpod DRI website: driccpe.org.uk/contact  This podcast is a project of the DRI, the centre for dream studies at CCPE, the psychotherapy college overlooking the canals at London's scenic Little Venice. Remember you can join the DRI for just £30 a year currently to access discounted events, courses, newsletters and join in the conversation about dreams. Go to driccpe.org.uk/sign-up to join! Keep dreaming, and keep sharing your dreams!   Credits Recorded by Sophie at the Boat Pod https://theboatpod.com  Edited by James Ede at Be Heard https://beheard.org.uk  Podcast Artwork Design by Kat Seager Design   Music: Adventures by A Himitsu https://soundcloud.com/a-himitsu  Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2Pj0MtT Music released by Argofox https://youtu.be/8BXNwnxaVQE  Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8 #dream #dreams #nightmares #psychology #research #psychotherapy #trauma #treatment #sleep #luciddreaming #transpersonal #science #alchemy #spirituality #jung #lucid #luciddreaming #podcast #dreamwork @dreamstudiesportal @onefulness @dreamresearchinstitute @melindapowelldreams  

In celebration of our 150th episode, I'm diving into the power of positive thinking and why it matters if you are to find success.OFFICIAL WEBSITE: https://www.filmproproductivity.com/TWITTER: https://twitter.com/FilmProProdPodFACEBOOK: https://www.facebook.com/filmproproductivityCONTACT: https://www.filmproproductivity.com/contactINDIE FILM HUSTLE: https://indiefilmhustle.com/ifh-podcast-network-filmmaking-and-screenwriting/YOUTUBE: https://www.youtube.com/channel/UCqo0Zld2Lm2lJDpDh3GsuZgQUOTES:Choose not to be harmed, and you won't feel harmed. Don't feel harmed, and you haven't been. Marcus AureliusMy motto is water off a duck's back. Meaning: don't let negativity weigh you down, perpetuate positive thinking. Jinkx MonsoonYou cannot have a positive life and a negative mind. Joyce MeyerOnce you replace negative thoughts with positive ones, you'll start having positive results. Willie NelsonDon't respond to negativity with more negativity. Just put your head down and prove your critics wrong. Frank SinatraIn times of great stress or adversity, it's always best to keep busy, to plow your anger and your energy into something positive. Lee LacoccaJust one small positive thought in the morning can change your whole day. Dalai LamaThere is a basic law that like attracts like. Negative thinking attracts negative results. Conversely, if a person habitually thinks optimistically and hopefully, his positive thinking sets in motion creative forces - and success instead of eluding him flows toward him. Norman Vincent PealeNegativity is cannibalistic. The more you feed it, the bigger and stronger it grows. Bobby DarnellEXECUTIVE PRODUCER: Kris Sommerville of Frontline Kit UK. Uniform hire for TV and film.www.frontlinekituk.comFrontline Kit UK Premier police kit and uniform clothing provider. THIS EPISODE IS SPONSORED BY: Petra KolbThanks: A Himitsu Music: Adventures by A HimitsuCommons — Attribution 3.0 Unported— CC BY 3.0http://creativecommons.org/licenses/b...Music released by Argofox https://www.youtu.be/8BXNwnxaVQE Music provided by Audio Library https://www.youtu.be/MkNeIUgNPQ8 –––Contact the artist: x.jonaz@gmail.com https://www.facebook.com/ahimitsuhttps://www.twitter.com/ahimitsu1 https://www.youtube.com/channel/UCgFwu-j5-xNJml2FtTrrB3AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4655328/advertisement

We're taking a little break this week, so here's a recurrance of an episode from April 2023: Series 1, Episode 3 - Symbols in Dreams with Dr Nigel Hamilton. See you in the New Year! ___ The questions we most often get asked usually come down to “What does it mean if I dream about ____?” We all want to know more about what our dreams are saying to us and how to interpret them, and people have been compiling manuals on dream symbolism since the advent of the written word. Even today there are hundreds of books on the subject online. But should we be attached to specific meanings? Does a tooth or cat or a car come with some universal meaning attached that is the same for everyone?  In this episode, Laura and Dave welcome Dr Nigel Hamilton aboard the Dream Boat to talk about personal and universal symbols in dreams and how he works with them as a psychotherapist. Nigel is a highly experienced therapist, teacher, researcher and one of the world's leading pioneers in dream interpretation techniques. He is the founder of one the world's top Transpersonal Psychotherapy colleges, the Centre for Counselling and Psychotherapy Education in London, co-founder of the DRI Centre for Dream Studies and the former UK Representative of the Inayatiyya Sufi Order International. He has spent years studying and pioneering techniques for working with dream symbolism and his book Awakening Through Dreams: Journeys Through the Inner Landscape covers some of his fascinating discoveries. He teaches workshops and leads courses on spiritual approaches to psychotherapy at CCPE.  In this episode, Dr Hamilton discusses the symbolism of colours, symbols of transformation in the alchemical model, and how we can discern the personal from the universal.  For our “Dream of the Week” feature, Nigel shares three brief dreams which marked particular steps in his own process.      Let us know what you think, and submit a dream for us to explore on the podcast!  Instagram @thedreamboatpodcast FaceBook @dreamboatpodcast Twitter @dreamboatpod DRI website: driccpe.org.uk/contact  This podcast is a project of the DRI, the centre for dream studies at CCPE, the psychotherapy college overlooking the canals at London's scenic Little Venice. Remember you can join the DRI for just £10 a year currently to access discounted events, courses, newsletters and join in the conversation about dreams. Go to driccpe.org.uk/sign-up to join! Keep dreaming, and keep sharing your dreams!   Credits Recorded by Sophie and Lev at the Boat Pod https://theboatpod.com  Edited by James Ede at Be Heard https://beheard.org.uk  Podcast Artwork Design by Kat Seager Design   Music: Adventures by A Himitsu https://soundcloud.com/a-himitsu  Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2Pj0MtT Music released by Argofox https://youtu.be/8BXNwnxaVQE  Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8

In this, the first episode of season 12, I discuss three big lessons that I have learned the hard way during 2023. For a full transcript of this episode please go to the official website. Cutting your cloth according to your need.Have a Plan B.Doubt is what does the most damage.OFFICIAL WEBSITE: https://www.filmproproductivity.com/TWITTER: https://twitter.com/FilmProProdPodFACEBOOK: https://www.facebook.com/filmproproductivityCONTACT: https://www.filmproproductivity.com/contactINDIE FILM HUSTLE: https://indiefilmhustle.com/ifh-podcast-network-filmmaking-and-screenwriting/YOUTUBE: https://www.youtube.com/channel/UCqo0Zld2Lm2lJDpDh3GsuZgQUOTES:If you're overwhelmed by the size of a problem, break it down into smaller pieces. Chuck Close ·Every failure is a lesson learned about your strategy. Thomas A. Edison ·The most successful people are those who are good at plan B. James A. Yorke ·Having an environment that is supportive is really important for success. Tory Burch ·If you must doubt something, doubt your limits. Price Pritchett ·Plan B. You've always got to have a Plan B. Sylvester Stallone ·Act as if success is certain. Price Pritchett ·I don't want to be influenced as to what I write in the next book, to hear those voices in my head when I'm writing. The idea of second-guessing your reader is dangerous, trying to please some notional reader looking over your shoulder, instead of just yourself. Maggie O'Farrell ·The whole problem with the world is that fools and fanatics are always so certain of themselves, and wiser people so full of doubts. Bertrand Russell EXECUTIVE PRODUCER: Kris Sommerville of Frontline Kit UK. Uniform hire for TV and film.www.frontlinekituk.comFrontline Kit UK Premier police kit and uniform clothing provider. THIS EPISODE IS SPONSORED BY: EverydayAthlete Gym in Glasgow Join us at EverydayAthlete Gym in Glasgow and experience the best of CrossFit and Muay Thai training. Our gym is your go-to destination for group fitness classes, personalized training, expert nutrition advice, and authentic Muay Thai instruction. At EverydayAthlete, you'll find a supportive and welcoming community that will inspire you to achieve your fitness goals. For more information, visit our website at www.everydayathletegym.com. Let's train together and unleash the everyday athlete in you! Thanks: A Himitsu Music: Adventures by A HimitsuCommons — Attribution 3.0 Unported— CC BY 3.0http://creativecommons.org/licenses/b...Music released by Argofox https://www.youtu.be/8BXNwnxaVQE Music provided by Audio Library https://www.youtu.be/MkNeIUgNPQ8 –––Contact the artist: x.jonaz@gmail.com https://www.facebook.com/ahimitsuhttps://www.twitter.com/ahimitsu1 https://www.youtube.com/channel/UCgFwu-j5-xNJml2FtTrrB3AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4655328/advertisement

Beyond lucidity:  For experienced lucid dreamers, at least some of them, the ability to live out endless fantasies gets tired pretty quickly, and they start to use their lucid dreams to explore the nature of their minds, their dreams, consciousness, and existence itself.  In this episode, Laura and Dave talk to someone who has done exactly that, and written about it, and who teaches people who want to do the same: Melinda Powell. They talk about how dreams have shaped and influenced Melinda's life and work, and the powerful messages she has received in dreams, including the directive to teach and write about what she has learned from paying attention to her inner world. Melinda is one of the Co-Founders of the DRI Centre for Dream Studies; she is a psychotherapist and teacher of dreamwork and the art of lucid dreaming, and is the author of two books about dreams, “The Hidden Lives of Dreams: What they can tell us and how they can change our World”, and “Lucid Surrender: the alchemy of the soul in lucid dreaming”. She has published and lectured widely about dreams and lucidity, and she is writing a new book called: "Dreams My Mother Taught Me: Lessons in Love, Light and Lucid Dreaming From Beyond the Grave."  In this episode:   Ways to find out about and contact Melinda: Melinda has a gorgeous and informative website at melindapowelldreams.com Instagram: @melindapowelldreams And see her courses, writing, interview and other contributions at driccpe.org.uk!   Let us know what you think, and submit a dream for us to explore on the podcast!  Instagram @thedreamboatpodcast FaceBook @dreamboatpodcast Twitter @dreamboatpod DRI website: driccpe.org.uk/contact  This podcast is a project of the DRI, the centre for dream studies at CCPE, the psychotherapy college overlooking the canals at London's scenic Little Venice. Remember you can join the DRI for just £30 a year currently to access discounted events, courses, newsletters and join in the conversation about dreams. Go to driccpe.org.uk/sign-up to join! Keep dreaming, and keep sharing your dreams!   Credits Recorded by Sophie at the Boat Pod https://theboatpod.com  Edited by James Ede at Be Heard https://beheard.org.uk  Podcast Artwork Design by Kat Seager Design   Music: Adventures by A Himitsu https://soundcloud.com/a-himitsu  Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2Pj0MtT Music released by Argofox https://youtu.be/8BXNwnxaVQE  Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8   #dream #dreams #nightmares #psychology #research #psychotherapy #trauma #treatment #sleep #luciddreaming #transpersonal #science #alchemy #spirituality #jung #lucid #luciddreaming #podcast          

What can you do when you wake up screaming, having revisited the harrowing scenes of a trauma which still haunts your nightmares? Linda Yael Schiller from Boston in the USA has developed the GAIA (Guided Active Imagination Approach) method to stop the endless cycle of nightmares for war trauma survivors and for anyone who suffers disturbing nightmares. We have talked about parasomnias - the official term for a variety of disturbed sleep patterns – and nightmare treatment with other guests, and in this episode, Laura and Dave talk to Linda about her work with PTSD and dreams, and how GAIA brings together best-practice trauma treatment and Jungian active imagination to turn PTSD into PTSG: Post-Traumatic Spiritual Growth. Linda's method is systematic and clear, and has a lot in common with the Waking Dream Process, for those who know it or have listened to our episode about it. She takes Dave through the GAIA method in one of his dreams… listen to find out what they discover! In this episode: Ways to find out about and contact Linda: Linda's website: lindayaelschiller.com   Facebook: facebook.com/moderndreamwork Instagram: instagram.com/lindayschiller22 LinkedIn: linkedin.com/in/linda-yael-schiller-msw-licsw-305896118 Contact Linda: lindayschiller@gmail.com   Linda's book: PTSDreams – also available on Amazon ptsdreams.com   Let us know what you think, and submit a dream for us to explore on the podcast!  Instagram @thedreamboatpodcast FaceBook @dreamboatpodcast Twitter @dreamboatpod DRI website: driccpe.org.uk/contact  This podcast is a project of the DRI, the centre for dream studies at CCPE, the psychotherapy college overlooking the canals at London's scenic Little Venice.   Remember you can join the DRI for just £30 a year currently to access discounted events, courses, newsletters and join in the conversation about dreams. Go to driccpe.org.uk/sign-up to join!   Keep dreaming, and keep sharing your dreams!   Credits Recorded by Sophie, Lev and Ella at the Boat Pod https://theboatpod.com  Edited by James Ede at Be Heard https://beheard.org.uk  Podcast Artwork Design by Kat Seager Design   Music: Adventures by A Himitsu https://soundcloud.com/a-himitsu  Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2Pj0MtT Music released by Argofox https://youtu.be/8BXNwnxaVQE  Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8   #dream #dreams #nightmares #psychology #research #psychotherapy #trauma #treatment #sleep #luciddreaming #transpersonal #science #alchemy #spirituality #jung #lucid #luciddreaming #podcast   @onefulness @dreamresearchinstitute @lindayschiller22

**TRIGGER WARNING** This episode contains references to sexual assault and sexual abuse. It's the end of the second series already! It's our twentieth episode and time to answer some more of your questions (and in one case, have a second go at a previous question). In this episode: I think I'm having nightmares but I don't remember them. Can people with aphantasia (who don't see mental images) dream, and work with their dreams? My dreams are often set in places from my childhood. Is this common and what does it mean? And Dave puts a question (about dreams of labyrinths) from an unusual source to Laura, which opens up a conversation about some of the subjects we're going to be looking at in Series 3 and beyond!   Let us know what you think, and submit a dream for us to explore on the podcast!  Instagram @thedreamboatpodcast FaceBook @dreamboatpodcast Twitter @dreamboatpod DRI website: driccpe.org.uk/contact  This podcast is a project of the DRI, the centre for dream studies at CCPE, the psychotherapy college overlooking the canals at London's scenic Little Venice.   Remember you can join the DRI for just £30 a year currently to access discounted events, courses, newsletters and join in the conversation about dreams. Go to driccpe.org.uk/sign-up to join!   Keep dreaming, and keep sharing your dreams!   Credits Recorded by Sophie, Lev and Ella at the Boat Pod https://theboatpod.com  Edited by James Ede at Be Heard https://beheard.org.uk  Podcast Artwork Design by Kat Seager Design   Music: Adventures by A Himitsu https://soundcloud.com/a-himitsu  Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2Pj0MtT Music released by Argofox https://youtu.be/8BXNwnxaVQE  Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8   #dream #dreams #nightmares #psychology #research #psychotherapy #trauma #treatment #sleep #luciddreaming #transpersonal #science #alchemy #spirituality #jung #lucid #luciddreaming #podcast

...By popular demand! As Dave and Laura come towards the end of the second series, they consider two listeners' dreams through the lenses of different interpretations. Trainee psychotherapist Kit presents her fascinating maid of honour dream, in which the most beautiful silk dress she is going to wear to the wedding of a childhood friend is stolen and worn by her father. How dare he! Dave and Laura explore the wonderful imagery of the operation of Union, the Royal Wedding, or coniunctio, through the lenses of Jung, Freud, and the DRI's Waking Dream technique. We journey through gorgeous conch shells, royal blue velvet cushions in an Uber and dingy basement bars, to look at the delicate balance between masculine and feminine energy and what this means for dreamer Kit. Then Ayurvedic doctor and osteopath Angela joins the Dream Lab to present her magnificent seven-foot Australian shaman dream. Dave and Laura accompany her on her dreamtime spiritual sojourn as the dreamer returns to the family home to meet her real-life friend and mystic teacher before she encounters a beautiful indigenous Australian hunter in the attic. She then returns to eat clams, another powerful spiritual image of pilgrimage for the dreamer, with her sister. Dave and Laura look through the various lenses: Jung, alchemy, the elements and the amazing Waking Dream Technique to unearth interpretations. What would it be like for the dreamer to become the hunter? And what happens when she eats the clams? But as the lenses turn Dave rightly reminds us at the end of Dream Lab that despite these interpretative explorations the dream always belongs to the dreamer. Enjoy!   Let us know what you think, and submit a dream for us to explore on the podcast!  Instagram @thedreamboatpodcast FaceBook @dreamboatpodcast Twitter @dreamboatpod DRI website: driccpe.org.uk/contact  This podcast is a project of the DRI, the centre for dream studies at CCPE, the psychotherapy college overlooking the canals at London's scenic Little Venice. Remember you can join the DRI for just £30 a year currently to access discounted events, courses, newsletters and join in the conversation about dreams. Go to driccpe.org.uk/sign-up to join! Keep dreaming, and keep sharing your dreams!   Credits Recorded by Sophie, Lev and Ella at the Boat Pod https://theboatpod.com  Edited by James Ede at Be Heard https://beheard.org.uk  Podcast Artwork Design by Kat Seager Design   Music: Adventures by A Himitsu https://soundcloud.com/a-himitsu  Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2Pj0MtT Music released by Argofox https://youtu.be/8BXNwnxaVQE  Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8   #dream #dreams #nightmares #psychology #research #psychotherapy #trauma #treatment #sleep #luciddreaming #transpersonal #science #alchemy #spirituality #jung #lucid #luciddreaming #podcast

Pets or predators, spirit guides or instinctual drives: there are many ways to interpret and relate to the images and experiences of animals we may encounter in our dreams. This week, Christian Gerike of Sonoma University in California talks to Dave and Laura about the animals in our dreams and all the ways that we can look at them. Christian Gerike, MA,  teaches The Psychology of Dreams and researches Cognitive Psychology and Cultural Anthropology at Sonoma State University in California. He takes a broad view of all the personal, cultural and spiritual meanings of our nocturnal animal encounters, drawing on his work and research in both Psychology and Anthropology, and with a good dose of personal experience and self-reflection, too. For the Dream of the Week, Christian shares his dream of The Mouse Who Asked for Help, and he, Laura and Dave discuss what it might mean for Christian (who even gets an “aha!” moment out of it!). Your dreams can bring you to your own “aha!”. Send a dream to share as the Dream of the Week or for our Dream Lab episodes via the social and website links below.   In this episode: James Hillman – The Dream and the Underworld Ted Andrews – Animal Speak Michel Jouvet  – What does a cat dream about? PBS Nature: Octopus dreaming (maybe)   Christian's Facebook page: California Dreaming   Let us know what you think, and submit a dream for us to explore on the podcast!  Instagram @thedreamboatpodcast FaceBook @dreamboatpodcast Twitter @dreamboatpod DRI website: driccpe.org.uk/contact  This podcast is a project of the DRI, the centre for dream studies at CCPE, the psychotherapy college overlooking the canals at London's scenic Little Venice. Remember you can join the DRI for just £30 a year currently to access discounted events, courses, newsletters and join in the conversation about dreams. Go to driccpe.org.uk/sign-up to join! Keep dreaming, and keep sharing your dreams!   Credits Recorded by Sophie, Lev and Ella at the Boat Pod https://theboatpod.com  Edited by James Ede at Be Heard https://beheard.org.uk  Podcast Artwork Design by Kat Seager Design   Music: Adventures by A Himitsu https://soundcloud.com/a-himitsu  Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2Pj0MtT Music released by Argofox https://youtu.be/8BXNwnxaVQE  Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8   #dream #dreams #nightmares #psychology #research #psychotherapy #trauma #treatment #sleep #luciddreaming #transpersonal #science #alchemy #spirituality #jung #lucid #luciddreaming #podcast #animals #animaldreams #anthropology

In our world of rapidly advancing AI, we are being forced to ask ourselves, “What is consciousness?” Science fiction author Philip K Dick's book “Do Androids Dream of Electric Sheep?”, which inspired the Bladerunner films, invites us to consider what it is to have – or to be – an artificial consciousness, and the role that dreams have in shaping that consciousness. Instead of cogito ergo sum – I think therefore I am – will it be ego somniare ergo sum – I dream therefore I am? The Dream Boat podcast is starting an occasional series called “Do Androids Dream of Electric Sheep?” to explore these questions, and for this first instalment, Laura and Dave talk to Professor of Cognitive Neuroscience Katja Valli about organic consciousness, what it is, and how she studies it. Photo credit: University of Skövde HR Professor Valli defines consciousness as the ability to have a subjective experience, and asks whether machines can have experiences or are only capable of producing predetermined reactions. Dreams, she says, are an integral part of consciousness. And on the subject of non-human animals, she tells us why we think they dream and why it's hard to know for sure – but she says it would be presumptuous to assume that only humans are conscious. Along the way, Dave, Laura and Professor Valli talk about theories of dreaming, the evolutionary role of dreaming, and experiments that show the neurological connections between learning, memory and dreams. Professor Valli shares a wonderful and (and frightening!) dream of an old couple and the horrible wartime experiences they survived together. When they discuss it, it turns out there may be a more positive interpretation available. Your dreams are wonderful, too. Send a dream to share as the Dream of the Week or for our Dream Lab episodes via the social and website links below. Katja Valli is Adjunct Professor in the Department of Psychology & Speech-Language Pathology and the University of Turku in Finland, and Professor of Cognitive Neuroscience and Research Group Leader in the Department of Cognitive Neuroscience and Philosophy in the School of Bioscience at the University of Skövde in Sweden. Katja's websites: https://www.utu.fi/en/people/katja-valli https://www.his.se/en/about-us/staff/katja.valli/ Katja's Twitter/ X: @KatjaValli   Let us know what you think, and submit a dream for us to explore on the podcast!  Instagram @thedreamboatpodcast FaceBook @dreamboatpodcast Twitter @dreamboatpod DRI website: driccpe.org.uk/contact  This podcast is a project of the DRI, the centre for dream studies at CCPE, the psychotherapy college overlooking the canals at London's scenic Little Venice. Remember you can join the DRI for just £30 a year currently to access discounted events, courses, newsletters and join in the conversation about dreams. Go to driccpe.org.uk/sign-up to join! Keep dreaming, and keep sharing your dreams!   Credits Recorded by Sophie at the Boat Pod https://theboatpod.com  Edited by James Ede at Be Heard https://beheard.org.uk  Podcast Artwork Design by Kat Seager Design   Music: Adventures by A Himitsu https://soundcloud.com/a-himitsu  Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2Pj0MtT Music released by Argofox https://youtu.be/8BXNwnxaVQE  Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8   #dream #dreams #nightmares #psychology #research #psychotherapy #trauma #treatment #sleep #luciddreaming #transpersonal #science #alchemy #spirituality #jung #lucid #luciddreaming #podcast #philipkdick #androids #AI #artificialintelligence #consciousness #electricsheep

This week co-host Laura Payne swaps chair and becomes Dave's guest to discuss the fascinating ancient technique of dream incubation. They take a journey through the ancient worlds of Greece and Egypt to look at how the Asclepion dream temples which spread throughout the Mediterranean for hundreds of years became the prototype hospitals of today. As Laura says they were a mashup of modern-day hospital, come spa, come cinema complex. Laura looks at how the cult of the Greek healing God Asclepios grew in influence and how huge Asclepion centres such as Epidaurus on the Greek mainland became important sites of dream healing and entertainment centres with its famous amphitheatre, staging Greek dramas and music. They discuss Laura's research into the Asclepios method of dream incubation with its fascinating symbology of five key images such as snakes and dogs as signs of healing and the use of special womb-like caves called Abatons to conjure up and incubate healing dreams. We learn how Laura experiments with dreamers in workshops and dream retreats with stunning outcomes after they build their own abaton sanctuaries out of pop-up tents and then explore Greek myths whose archetypes contain potent energy that still impact us today. As Laura says this is about the power of ritual as preparation to incubate the creative imagination and the setting of intention before going to sleep. We look briefly at the mystery school work of Jean Houston and the writings of Edward Tick who have also explored the influence of these ancient sites. In Dream of the Week Laura and Dave look at a listener's snake dream. In the dream a white snake comes out of a photo and wraps itself around the woman's finger. Is it poisonous, the dreamer asks? What would an Asklepion dream guide, known as a psychotherapeute, make of this dream and how can this dream's message help the dreamer? Your dreams are fascinating, too. Send a dream to share as the Dream of the Week or for our Dream Lab episodes via the social and website links below. **Enrolment for the DRI's 2024 dreams courses is open until 15 October! Go to driccpe.org.uk/courses to find out how to apply** In this episode: Laura's Facebook group https://www.facebook.com/groups/877750142711010/ As part of the Asklepion Dreamers Group https://www.jeanhouston.com https://www.edwardtick.com   Let us know what you think, and submit a dream for us to explore on the podcast!  Instagram @thedreamboatpodcast FaceBook @dreamboatpodcast Twitter @dreamboatpod DRI website: driccpe.org.uk/contact  This podcast is a project of the DRI, the centre for dream studies at CCPE, the psychotherapy college overlooking the canals at London's scenic Little Venice. Remember you can join the DRI for just £30 a year currently to access discounted events, courses, newsletters and join in the conversation about dreams. Go to driccpe.org.uk/sign-up to join! Keep dreaming, and keep sharing your dreams!   Credits Recorded by Sophie, Lev and Ella at the Boat Pod https://theboatpod.com  Edited by James Ede at Be Heard https://beheard.org.uk  Podcast Artwork Design by Kat Seager Design   Music: Adventures by A Himitsu https://soundcloud.com/a-himitsu  Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2Pj0MtT Music released by Argofox https://youtu.be/8BXNwnxaVQE  Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8   #dream #dreams #nightmares #psychology #research #psychotherapy #trauma #treatment #sleep #luciddreaming #transpersonal #science #alchemy #spirituality #jung #lucid #luciddreaming #podcast #psychology #ancient #ancientgreece #greek #asklepion #asclepion #healing

*Trigger Warning - Suicidal thoughts and childhood abuse are briefly referred to in this episode* You've flown, you've travelled, you've had all the sex you can imagine in your lucid dreams. What now? Dr Nigel Hamilton joins us aboard the Dream Boat again, to talk about the experiments he and Robert Waggoner (heard in Season 1, Episode 1) have been asking lucid dreamers to do in their sleep.  Starting from his observations as a therapist and dream worker that movements in dreams corresponded to changes in the psyche, Dr Hamilton tells Dave and Laura how the research has progressed to the current phase of asking experienced lucid dreamers to ask a series of questions when they are in a lucid dream, and he shares some of the remarkable experiences that followed.  Along the way, they ask: If you are “in control” when you are lucid dreaming, who or what is answering your questions? Dr. Hamilton is co-Founder of the Dream Boat's sponsor, the DRI centre for dream studies, and he is the founder of the world-famous transpersonal psychotherapy training college, CCPE, in London.  Your dreams are fascinating, too. Send a dream to share as the Dream of the Week or for our Dream Lab episodes via the social and website links below. **Enrolment for the DRI's 2024 dreams courses starts in September! Keep an eye on @dreamresearchinstitute social media and driccpe.org.uk/courses to find out how to apply** In this episode: Nigel's book Robert Waggoner Michael Schredl   Let us know what you think, and submit a dream for us to explore on the podcast!  Instagram @thedreamboatpodcast FaceBook @dreamboatpodcast Twitter @dreamboatpod DRI website: driccpe.org.uk/contact  This podcast is a project of the DRI, the centre for dream studies at CCPE, the psychotherapy college overlooking the canals at London's scenic Little Venice. Remember you can join the DRI for just £30 a year currently to access discounted events, courses, newsletters and join in the conversation about dreams. Go to driccpe.org.uk/sign-up to join! Keep dreaming, and keep sharing your dreams!   Credits Recorded by Sophie, Lev and Ella at the Boat Pod https://theboatpod.com  Edited by James Ede at Be Heard https://beheard.org.uk  Podcast Artwork Design by Kat Seager Design   Music: Adventures by A Himitsu https://soundcloud.com/a-himitsu  Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2Pj0MtT Music released by Argofox https://youtu.be/8BXNwnxaVQE  Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8   #dream #dreams #nightmares #psychology #research #psychotherapy #trauma #treatment #sleep #luciddreaming #transpersonal #science #alchemy #spirituality #jung #lucid #luciddreaming #podcast #psychology

Today, in the final show of the season, I feel I need to cover a topic that's hit so many of my friends and colleagues on social media – Scammers are exploiting the messaging systems on Instagram and Facebook to steal user accounts through various deceptive tactics.For a full transcript of this episode please go to the official website https://www.filmproproductivity.com/Show links:OFFICIAL WEBSITE: https://www.filmproproductivity.com/ TWITTER: https://twitter.com/FilmProProdPod FACEBOOK: https://www.facebook.com/filmproproductivity CONTACT: https://www.filmproproductivity.com/contact INDIE FILM HUSTLE: https://indiefilmhustle.com/ifh-podcast-network-filmmaking-and-screenwriting/YOUTUBE: https://www.youtube.com/channel/UCqo0Zld2Lm2lJDpDh3GsuZgQUOTES:Who is going to believe a con artist? Everyone, if she is good. Andy GriffithIt was the heart of any scam or fiddle -- keep the punter uncertain, or, if he is certain, make him certain of the wrong thing. Terry PratchettThe best, very best scammers will always ask for your advice. This is their favorite technique. It makes them vulnerable. It flatters your ego. James AltucherThe fraudster's greatest liability is the certainty that the fraud is too clever to be detected. Louis J. Freeh THIS EPISODE IS SPONSORED BY PETRA KOLBRecommended PodcastsFilmTHE FILMMAKER'S PODCASTTHE CHOOSE FILM PODCASTTHE INDIE FILM HUSTLE PODCAST NETWORKProductivityTHE PAUL MINORS PODCASTThanks: A HimitsuMusic By: Music by A HimitsuTrack: Adventures by A Himitsu https://www.soundcloud.com/a-himitsu Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music released by Argofox https://www.youtu.be/8BXNwnxaVQE Music provided by Audio Library https://www.youtu.be/MkNeIUgNPQ8 Contact the artist: x.jonaz@gmail.com https://www.facebook.com/ahimitsuhttps://www.twitter.com/ahimitsu1 https://www.youtube.com/channel/UCgFwu-j5-xNJml2FtTrrB3AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4655328/advertisement

If using electronic media causes you to have any of the following experiences, it's a sign that you may need to disconnect. · Depressed mood.· Increased irritability, frustration, or anger.· Feeling insecure.· Loss of sleep or interrupted sleep.· Feeling obligated to consume, respond, react, or check in. If that sounds like you, then listen to this show.For a full transcript of this episode please go to the official website https://www.filmproproductivity.com/Show links:OFFICIAL WEBSITE: https://www.filmproproductivity.com/ TWITTER: https://twitter.com/FilmProProdPod FACEBOOK: https://www.facebook.com/filmproproductivity CONTACT: https://www.filmproproductivity.com/contact INDIE FILM HUSTLE: https://indiefilmhustle.com/ifh-podcast-network-filmmaking-and-screenwriting/YOUTUBE: https://www.youtube.com/channel/UCqo0Zld2Lm2lJDpDh3GsuZgQUOTES:Things changed when my phone outsmarted me. Once Facebook had a permanent place in my pocket, it became a permanent portal—able to transport me away from my family. Even if we were physically in the same room, I wasn't necessarily there with them. Facebook was no longer simply a naptime vacation but an all-day form of escapism. Wendy SpeakeA red flag is if you're losing interest in being social in person because you'd rather just connect with people online. Kai-Rai Prewitt Stop letting people who do so little for you control so much of your mind, feelings, and emotions. Will SmithTHIS EPISODE IS SPONSORED BY PETRA KOLBThanks: A HimitsuMusic By: Music by A HimitsuTrack: Adventures by A Himitsu https://www.soundcloud.com/a-himitsu Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music released by Argofox https://www.youtu.be/8BXNwnxaVQE Music provided by Audio Library https://www.youtu.be/MkNeIUgNPQ8 Contact the artist: x.jonaz@gmail.com https://www.facebook.com/ahimitsuhttps://www.twitter.com/ahimitsu1 https://www.youtube.com/channel/UCgFwu-j5-xNJml2FtTrrB3AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4655328/advertisement

Let the dream roll begin! Dave and Laura welcome UK based shaman Evelyn McDonald on board the Dream Boat with her drum, rattle and incense, and drift off into the shamanic dream space.  Eve talks about her work as a medicine woman, an ancient spiritual healing practice at the heart of many indigenous cultures since the beginning of time. She had the gift as a child growing up in Grenada and was finally called to follow its healing path after a career in the corporate world when she came to the U.K. The team looks at how shamanic practice links with Lucid Dreaming and the work of Arnie Mindell who wrote the Dreaming Body and runs the Process Work Institute in the US.  They enter the shamanic consciousness, a dreamy world of dream journeys, soul retrievals and vision quests, all to the beat of Eve's amazing drum and rattle. (Dave is drummed into a trance pretty early on!) Prepare to be transported into another realm.  The Dream of the Week opens up the universe of creation held in an enormous sphere as we enter the cosmic dance. This is a dream space of harmony and oneness with Eve's shamanic interpretation of attunement and vibration.  Dave and Laura absorb the dream's deeper message before Eve and Dave rattle and drum out the session. Your dreams are fascinating, too. Send a dream to share as the Dream of the Week or for our Dream Lab episodes via the social and website links below. **Enrolment for the DRI's 2024 dreams courses starts in September! Keep an eye on @dreamresearchinstitute social media and driccpe.org.uk/courses to find out how to apply**   In this episode: Evelyn McDonald - email her at evelynmcd3@hotmail.co.uk  Arnold Mindell – Working With The Dreaming Body – Process Work: https://www.processwork.edu     Let us know what you think, and submit a dream for us to explore on the podcast!  Instagram @thedreamboatpodcast FaceBook @dreamboatpodcast Twitter @dreamboatpod DRI website: driccpe.org.uk/contact  This podcast is a project of the DRI, the centre for dream studies at CCPE, the psychotherapy college overlooking the canals at London's scenic Little Venice. Remember you can join the DRI for just £30 a year currently to access discounted events, courses, newsletters and join in the conversation about dreams. Go to driccpe.org.uk/sign-up to join! Keep dreaming, and keep sharing your dreams!   Credits Recorded by Sophie, Lev and Ella at the Boat Pod https://theboatpod.com  Edited by James Ede at Be Heard https://beheard.org.uk  Podcast Artwork Design by Kat Seager Design   Music: Adventures by A Himitsu https://soundcloud.com/a-himitsu  Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2Pj0MtT Music released by Argofox https://youtu.be/8BXNwnxaVQE  Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8    

Cal Newport's book "Deep Work" serves as a counterbalance to the distractions of today's world by providing strategies and principles to reclaim focus, productivity, and meaningful work in an environment characterized by constant interruptions and information overload.For a full transcript of this episode please go to the official website https://www.filmproproductivity.com/Show links:OFFICIAL WEBSITE: https://www.filmproproductivity.com/ TWITTER: https://twitter.com/FilmProProdPod FACEBOOK: https://www.facebook.com/filmproproductivity CONTACT: https://www.filmproproductivity.com/contact INDIE FILM HUSTLE: https://indiefilmhustle.com/ifh-podcast-network-filmmaking-and-screenwriting/YOUTUBE: https://www.youtube.com/channel/UCqo0Zld2Lm2lJDpDh3GsuZgQUOTES:If you don't produce, you won't thrive—no matter how skilled or talented you are. Cal NewportWhat we choose to focus on and what we choose to ignore—plays in defining the quality of our life. Cal NewportI build my days around a core of carefully chosen deep work, with the shallow activities I absolutely cannot avoid batched into smaller bursts at the peripheries of my schedule. Three to four hours a day, five days a week, of uninterrupted and carefully directed concentration, it turns out, can produce a lot of valuable output. Cal NewportPeople need to stop thinking about one task in order to fully transition their attention and perform well on another. Yet, results indicate it is difficult for people to transition their attention away from an unfinished task and their subsequent task performance suffers. Cal Newport[Great creative minds] think like artists but work like accountants. Cal NewportClarity about what matters provides clarity about what does not. Cal NewportTHIS EPISODE WAS SPONSORED BY Scarescotland Talent AgencyFacebook: https://www.facebook.com/ScareScotlandOfficial website: https://www.scarescotland.co.uk/Thanks: A HimitsuMusic By: Music by A HimitsuTrack: Adventures by A Himitsu https://www.soundcloud.com/a-himitsu Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music released by Argofox https://www.youtu.be/8BXNwnxaVQE Music provided by Audio Library https://www.youtu.be/MkNeIUgNPQ8 Contact the artist: x.jonaz@gmail.com https://www.facebook.com/ahimitsuhttps://www.twitter.com/ahimitsu1 https://www.youtube.com/channel/UCgFwu-j5-xNJml2FtTrrB3AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4655328/advertisement

The Spotlight Effect is a cognitive bias that often leads us to overestimate the extent to which our actions or perceived flaws are noticed and remembered by others. It's well demonstrated by this quote "You wouldn't worry so much about what others think of you if you realized how seldom they do." Eleanor RooseveltFor a full transcript of this episode please go to the official website https://www.filmproproductivity.com/Show links:OFFICIAL WEBSITE: https://www.filmproproductivity.com/ TWITTER: https://twitter.com/FilmProProdPod FACEBOOK: https://www.facebook.com/filmproproductivity CONTACT: https://www.filmproproductivity.com/contact INDIE FILM HUSTLE: https://indiefilmhustle.com/ifh-podcast-network-filmmaking-and-screenwriting/YOUTUBE: https://www.youtube.com/channel/UCqo0Zld2Lm2lJDpDh3GsuZgQUOTES:You wouldn't worry so much about what others think of you if you realized how seldom they do. Eleanor RooseveltSelf-importance is a trap because the moment we start to think that we actually matter is the moment when things start to go wrong. The truth is that you are supremely unimportant and nothing matters. All of man's striving is for nothing; all effort is wasted. To realize that everything is meaningless is tremendously liberating since it then leaves us completely free to create our own lives and ignore the plans that others have for us. Tom HodgkinsonI am forever grateful that I got some training in the theatre - it reduces performance anxiety. Julia StilesIf you think nobody cares if you're alive, try missing a couple of car payments. Earl WilsonTHIS EPISODE IS SPONSORED BY: JV Gibson PhotographyOfficial website: www.jvgibson.co.ukInstagram: https://www.instagram.com/jvgibsonphoto/Thanks: A HimitsuMusic By: Music by A HimitsuTrack: Adventures by A Himitsu https://www.soundcloud.com/a-himitsu Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music released by Argofox https://www.youtu.be/8BXNwnxaVQE Music provided by Audio Library https://www.youtu.be/MkNeIUgNPQ8 Contact the artist: x.jonaz@gmail.com https://www.facebook.com/ahimitsuhttps://www.twitter.com/ahimitsu1 https://www.youtube.com/channel/UCgFwu-j5-xNJml2FtTrrB3AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4655328/advertisement

Waking in a cold sweat, waking yourself up as you cry out in fear to find yourself in your own bed but still filled with feelings of horror or dread from a disturbing dream – we've all had nightmares, and for people who experience them frequently, they can be disruptive and distressing. Enter Prof Michael Schredl of the Central Institute of Mental Health in Mannheim, Germany, who has been spent 30 years in the sleep lab and working with patients and who has researched the efficacy of psychological treatments like Image Rehearsal Therapy (IRT). Michael talks to Dave and Laura about: the difference between nightmares and night terrors causes and factors of nightmare frequency the relationship between waking attitudes and nightmare content how particular images trigger different emotions for individuals but how the basic pattern of a dream gives hints as to what experience is being dramatized in the dream. the difference between idiopathic (not related to real-life experience) and post-traumatic nightmares Image Rehearsal Therapy (IRT), its applications and limitations the important role of self-empowerment in dealing with nightmares By the end, Michael can advise us all to “Have nice dreams – and even if it's a nightmare, you know what to do.” Appropriately, the Dream of the Week is a nightmare of a plane flying into a wall of water and being crushed in ice. Michael shares his thoughts on how the dreamer might overcome their helplessness and find an active solution to the scenario. Your dreams are fascinating, too! Send a dream to share as the Dream of the Week or for our Dream Lab episodes via the social and website links below.  Mentioned in this episode: Erich Fromm, The Forgotten Language: An Introduction to the Understanding of Dreams, Fairy Tales and Myths Barry Krakow, M.D. and Image Rehearsal Therapy (Krakow and Zadra, 2010)   Let us know what you think, and submit a dream for us to explore on the podcast!  Instagram @thedreamboatpodcast FaceBook @dreamboatpodcast Twitter @dreamboatpod DRI website: driccpe.org.uk/contact  This podcast is a project of the DRI, the centre for dream studies at CCPE, the psychotherapy college overlooking the canals at London's scenic Little Venice. **Enrolment for the DRI's 2024 dreams courses starts in September! Keep an eye on @dreamresearchinstitute social media and driccpe.org.uk/courses to find out how to apply** Remember you can join the DRI for just £30 a year currently to access discounted events, courses, newsletters and join in the conversation about dreams. Go to driccpe.org.uk/sign-up to join! Keep dreaming, and keep sharing your dreams!   Credits Recorded by Sophie, Lev and Ella at the Boat Pod https://theboatpod.com  Edited by James Ede at Be Heard https://beheard.org.uk  Podcast Artwork Design by Kat Seager Design   Music: Adventures by A Himitsu https://soundcloud.com/a-himitsu  Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2Pj0MtT Music released by Argofox https://youtu.be/8BXNwnxaVQE  Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8

Occam's Razor, also known as the principle of parsimony is a problem-solving and reasoning principle that suggests that the simplest explanation or solution is often the most likely to be correct.For a full transcript of this episode please go to the official website https://www.filmproproductivity.com/Show links:OFFICIAL WEBSITE: https://www.filmproproductivity.com/ TWITTER: https://twitter.com/FilmProProdPod FACEBOOK: https://www.facebook.com/filmproproductivity CONTACT: https://www.filmproproductivity.com/contact INDIE FILM HUSTLE: https://indiefilmhustle.com/ifh-podcast-network-filmmaking-and-screenwriting/YOUTUBE: https://www.youtube.com/channel/UCqo0Zld2Lm2lJDpDh3GsuZgQUOTES:Make everything as simple as possible, but not simpler. Albert EinsteinEntities should not be multiplied beyond necessity. William of OckhamTruth is ever to be found in the simplicity, and not in the multiplicity and confusion of things. Isaac NewtonThat's been one of my mantras - focus and simplicity. Simple can be harder than complex: You have to work hard to get your thinking clean to make it simple. But it's worth it in the end because once you get there, you can move mountains. Steve JobsTHIS EPISODE IS SPONSORED BY Katy JordanOfficial website: https://www.katy-jordan.co.uk/Instagram: https://www.instagram.com/katyjordan92Thanks: A HimitsuMusic By: Music by A HimitsuTrack: Adventures by A Himitsu https://www.soundcloud.com/a-himitsu Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music released by Argofox https://www.youtu.be/8BXNwnxaVQE Music provided by Audio Library https://www.youtu.be/MkNeIUgNPQ8 Contact the artist: x.jonaz@gmail.com https://www.facebook.com/ahimitsuhttps://www.twitter.com/ahimitsu1 https://www.youtube.com/channel/UCgFwu-j5-xNJml2FtTrrB3AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4655328/advertisement

Time blocking is a productivity technique that involves scheduling specific time blocks for different activities or tasks throughout your day. By dedicating focused periods of time to specific activities, you can enhance your efficiency, prioritize important tasks, and minimize distractions.For a full transcript of this episode please go to the official website https://www.filmproproductivity.com/Show links:OFFICIAL WEBSITE: https://www.filmproproductivity.com/ TWITTER: https://twitter.com/FilmProProdPod FACEBOOK: https://www.facebook.com/filmproproductivity CONTACT: https://www.filmproproductivity.com/contact INDIE FILM HUSTLE: https://indiefilmhustle.com/ifh-podcast-network-filmmaking-and-screenwriting/YOUTUBE: https://www.youtube.com/channel/UCqo0Zld2Lm2lJDpDh3GsuZgQUOTES:The key is not to prioritize what's on your schedule but to schedule your priorities. Stephen CoveyA 40-hour time-blocked work week, I estimate, produces the same amount of output as a 60+ hour work week pursued without structure. Cal NewportTime blocking is about being intentional with your time rather than reactive. Cal NewportTime is what we want most, but what we use worst. William PennTHIS EPISODE IS SPONSORED BY Katy JordanOfficial website: https://www.katy-jordan.co.uk/Instagram: https://www.instagram.com/katyjordan92Thanks: A HimitsuMusic By: Music by A HimitsuTrack: Adventures by A Himitsu https://www.soundcloud.com/a-himitsu Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music released by Argofox https://www.youtu.be/8BXNwnxaVQE Music provided by Audio Library https://www.youtu.be/MkNeIUgNPQ8 Contact the artist: x.jonaz@gmail.com https://www.facebook.com/ahimitsuhttps://www.twitter.com/ahimitsu1 https://www.youtube.com/channel/UCgFwu-j5-xNJml2FtTrrB3AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4655328/advertisement

The Cambridge Dictionary describes a useful idiot as a person who is easy to persuade to do, say, or believe things that help a particular group or another person politically. It typically refers to individuals who are perceived as unwittingly supporting or promoting a cause or ideology that may be against their own best interests. It suggests too that they are being manipulated or used by others for their own agenda.For a full transcript of this episode please go to the official website https://www.filmproproductivity.com/Show links:OFFICIAL WEBSITE: https://www.filmproproductivity.com/ TWITTER: https://twitter.com/FilmProProdPod FACEBOOK: https://www.facebook.com/filmproproductivity CONTACT: https://www.filmproproductivity.com/contact INDIE FILM HUSTLE: https://indiefilmhustle.com/ifh-podcast-network-filmmaking-and-screenwriting/YOUTUBE: https://www.youtube.com/channel/UCqo0Zld2Lm2lJDpDh3GsuZgQUOTES:Nothing in the world is more dangerous than sincere ignorance and conscientious stupidity. Martin Luther King, Jr.It's better to live as your own man than as a fool in someone else's dream. Martin LandauEducate Yourself: Stay informed and seek a well-rounded understanding of the issues and causes you care about.Practice Critical Thinking: Develop your critical thinking skills by questioning information, analyzing sources, and considering multiple viewpoints.Seek Diverse Perspectives: Engage with people who hold different viewpoints and be open to hearing their perspectives.Consider Motives and Agendas: When evaluating causes, organizations, or individuals, it can be helpful to examine their motives, affiliations, and potential biases.Trust Your Instincts: Pay attention to your gut instincts and intuition. If something feels off or doesn't align with your values, take a step back and evaluate the situation more critically.Take Responsibility for Your Choices: Ultimately, it is important to take responsibility for your own beliefs, actions, and decisions. Be proactive in conducting research, seeking diverse perspectives, and critically evaluating informationThanks: A HimitsuMusic By: Music by A HimitsuTrack: Adventures by A Himitsu https://www.soundcloud.com/a-himitsu Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music released by Argofox https://www.youtu.be/8BXNwnxaVQE Music provided by Audio Library https://www.youtu.be/MkNeIUgNPQ8 Contact the artist: x.jonaz@gmail.com https://www.facebook.com/ahimitsuhttps://www.twitter.com/ahimitsu1 https://www.youtube.com/channel/UCgFwu-j5-xNJml2FtTrrB3AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4655328/advertisement

Albert Einstein famously said that the definition of Insanity is doing the same thing over and over again and expecting different results. That is pattern recognition in its most easily recognised form, but how many of you time and time again find yourself falling into that pattern, in your day-to-day life?For a full transcript of this episode please go to the official website https://www.filmproproductivity.com/Show links:OFFICIAL WEBSITE: https://www.filmproproductivity.com/ TWITTER: https://twitter.com/FilmProProdPod FACEBOOK: https://www.facebook.com/filmproproductivity CONTACT: https://www.filmproproductivity.com/contact INDIE FILM HUSTLE: https://indiefilmhustle.com/ifh-podcast-network-filmmaking-and-screenwriting/YOUTUBE: https://www.youtube.com/channel/UCqo0Zld2Lm2lJDpDh3GsuZgQUOTES:When information overload occurs, pattern recognition is how to determine truth. Marshall McLuhanIf we keep doing what we're doing, we're going to keep getting what we're getting. Steven Covey.It is the mark of an educated mind to be able to entertain a thought without accepting it. AristotleThe distance between insanity and genius is measured only by success. Bruce FeirsteinThanks: A HimitsuMusic By: Music by A HimitsuTrack: Adventures by A Himitsu https://www.soundcloud.com/a-himitsu Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music released by Argofox https://www.youtu.be/8BXNwnxaVQE Music provided by Audio Library https://www.youtu.be/MkNeIUgNPQ8 Contact the artist: x.jonaz@gmail.com https://www.facebook.com/ahimitsuhttps://www.twitter.com/ahimitsu1 https://www.youtube.com/channel/UCgFwu-j5-xNJml2FtTrrB3AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4655328/advertisement

Just like last week's episode, I am presenting three new pearls of productivity wisdom for you to consider.For a full transcript of this episode please go to the official website https://www.filmproproductivity.com/Show links:OFFICIAL WEBSITE: https://www.filmproproductivity.com/ TWITTER: https://twitter.com/FilmProProdPod FACEBOOK: https://www.facebook.com/filmproproductivity CONTACT: https://www.filmproproductivity.com/contact INDIE FILM HUSTLE: https://indiefilmhustle.com/ifh-podcast-network-filmmaking-and-screenwriting/YOUTUBE: https://www.youtube.com/channel/UCqo0Zld2Lm2lJDpDh3GsuZgQUOTES:Silence is the sleep that nourishes wisdom. Francis BaconChange yourself - you are in control. Mahatma GhandiEveryone thinks of changing the world, but no one thinks of changing himself. TolstoyLESSONSListen more than you talk.A place for everything and everything in its place.What you are not changing you are choosingThanks: A HimitsuMusic By: Music by A HimitsuTrack: Adventures by A Himitsu https://www.soundcloud.com/a-himitsu Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music released by Argofox https://www.youtu.be/8BXNwnxaVQE Music provided by Audio Library https://www.youtu.be/MkNeIUgNPQ8 Contact the artist: x.jonaz@gmail.com https://www.facebook.com/ahimitsuhttps://www.twitter.com/ahimitsu1 https://www.youtube.com/channel/UCgFwu-j5-xNJml2FtTrrB3AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4655328/advertisement

A Pearl of wisdom is a piece of wise advice, that is metaphorically as precious as a pearl. The phrase has been about for centuries and came about I believe as pearls themselves take a long time to form, just like the wise words of knowledge that they are compared to. This is another short episode, but it's packed full of invaluable advice. For a full transcript of this episode please go to the official website https://www.filmproproductivity.com/Show links:OFFICIAL WEBSITE: https://www.filmproproductivity.com/ TWITTER: https://twitter.com/FilmProProdPod FACEBOOK: https://www.facebook.com/filmproproductivity CONTACT: https://www.filmproproductivity.com/contact INDIE FILM HUSTLE: https://indiefilmhustle.com/ifh-podcast-network-filmmaking-and-screenwriting/YOUTUBE: https://www.youtube.com/channel/UCqo0Zld2Lm2lJDpDh3GsuZgQUOTES:There are always lessons to be found in the darkest moments. It's a moral obligation to dig deep and find that little glimmer of hope or pearl of wisdom. Andrea PirloIt is impossible to begin to learn that which one thinks one already knows. EpictetusLESSONSDon't go fishing where there ain't no fishPerfection is not possible nor is it productiveWhat's for you will not go by you.Thanks: A HimitsuMusic By: Music by A HimitsuTrack: Adventures by A Himitsu https://www.soundcloud.com/a-himitsu Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music released by Argofox https://www.youtu.be/8BXNwnxaVQE Music provided by Audio Library https://www.youtu.be/MkNeIUgNPQ8 Contact the artist: x.jonaz@gmail.com https://www.facebook.com/ahimitsuhttps://www.twitter.com/ahimitsu1 https://www.youtube.com/channel/UCgFwu-j5-xNJml2FtTrrB3AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4655328/advertisement

Hanlon's Razor is a mental model, often quoted as ‘Never attribute to malice that which can be adequately explained by neglect.' And it is derived originally from something Napoleon Bonaparte famously declared in 1774: 'Never ascribe to malice that which is adequately explained by stupidity.”For a full transcript of this episode please go to the official website https://www.filmproproductivity.com/Show links:OFFICIAL WEBSITE: https://www.filmproproductivity.com/ TWITTER: https://twitter.com/FilmProProdPod FACEBOOK: https://www.facebook.com/filmproproductivity CONTACT: https://www.filmproproductivity.com/contact INDIE FILM HUSTLE: https://indiefilmhustle.com/ifh-podcast-network-filmmaking-and-screenwriting/YOUTUBE: https://www.youtube.com/channel/UCqo0Zld2Lm2lJDpDh3GsuZgQUOTES:I would add a clumsier but more accurate corollary to this: ‘Never attribute to malice or stupidity that which can be explained by moderately rational individuals following incentives in a complex system of interactions.' People behaving with no central coordination and acting in their own best interest can still create results that appear to some to be clear proof of conspiracy or a plague of ignorance. Douglas HubbardSources:https://fs.blog/mental-model-hanlons-razor/#:~:text=Napoleon%20Bonaparte%20famously%20declared%3A,'Thanks: A HimitsuMusic By: Music by A HimitsuTrack: Adventures by A Himitsu https://www.soundcloud.com/a-himitsu Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music released by Argofox https://www.youtu.be/8BXNwnxaVQE Music provided by Audio Library https://www.youtu.be/MkNeIUgNPQ8 Contact the artist: x.jonaz@gmail.com https://www.facebook.com/ahimitsuhttps://www.twitter.com/ahimitsu1 https://www.youtube.com/channel/UCgFwu-j5-xNJml2FtTrrB3AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4655328/advertisement

A limiting mind virus is simply a limiting belief - a state of mind or belief about yourself that restricts you in some way. Today I talk about these limiting beliefs, how to identify them within yourself, and how to get around them.Do you have a limiting belief or more than one? Not sure? Then ask yourself this question: WHAT IS THE DISCONNECT BETWEEN WHAT I DESERVE AND WHAT I BELIEVE I DESERVE?For a full transcript of this episode please go to the official website https://www.filmproproductivity.com/Show links:OFFICIAL WEBSITE: https://www.filmproproductivity.com/ TWITTER: https://twitter.com/FilmProProdPod FACEBOOK: https://www.facebook.com/filmproproductivity CONTACT: https://www.filmproproductivity.com/contact INDIE FILM HUSTLE: https://indiefilmhustle.com/ifh-podcast-network-filmmaking-and-screenwriting/YOUTUBE: https://www.youtube.com/channel/UCqo0Zld2Lm2lJDpDh3GsuZgQUOTES:There is one grand lie - that we are limited. The only limits we have are the limits we believe. Wayne Dyer You can't escape from a prison until you recognize you are in one. People who have chosen to live within the limits of their old beliefs continue to have the same experiences. It takes effort and commitment to break old patterns Bob ProctorIf you raise your standards but don't really believe you can meet them, you've already sabotaged yourself. You won't even try; you'll be lacking the sense of certainty that allows you to tap the deepest capacity that's within you... Our beliefs are like unquestioned commands, telling us how things are, what's possible and impossible and what we can and cannot do. They shape every action, every thought and every feeling that we experience. As a result, changing our belief systems is central to making any real and lasting change in our lives. Tony RobbinsIf you accept a limiting belief, then it will become a truth for you. Louise HaySources:https://www.azquotes.com/quotes/topics/limiting-beliefs.html https://www.tonyrobbins.com/limiting-beliefs-guide/overcoming-limiting-beliefs/ https://www.success.com/15-quotes-to-overcome-your-self-limiting-beliefs/https://www.tonyrobbins.com/limiting-beliefs-guide/Thanks: A HimitsuMusic By: Music by A HimitsuTrack: Adventures by A Himitsu https://www.soundcloud.com/a-himitsu Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music released by Argofox https://www.youtu.be/8BXNwnxaVQE Music provided by Audio Library https://www.youtu.be/MkNeIUgNPQ8 Contact the artist: x.jonaz@gmail.com https://www.facebook.com/ahimitsuhttps://www.twitter.com/ahimitsu1 https://www.youtube.com/channel/UCgFwu-j5-xNJml2FtTrrB3AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4655328/advertisement