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Dealing with and Learning about Miscarriage and Infertility with Cass Wick Trigger warning this podcast includes graphic details of pregnancy loss and may upset some listeners. If you or a loved one are struggling please know that you are not alone. Cass recommends getting support through Dr. Jolene Brighten. She has a book, website, and her Instagram account (which has a surprising amount of really helpful information). She's got so much to offer about hormones, pregnancy, miscarriage, and the whole reproductive system in general. A piece of advice: people don't have to keep seeing their doctor if they're not getting support. Use your network and find a doctor who has compassion and patience who will really give you the experience you want. Ditch the jerks and find someone you feel comfortable with. Here are three reasons why you should listen to the full episodeDo you know a loved one who has experienced a miscarriage? Tune in to learn how to be helpful for those suffering with this loss. Dealing with your own infertility and miscarriage struggles? Listen as Cass tells her story and learn strategies to help guide you on your own journey.De-stigmatize miscarriage and infertility through the telling of our stories. Show notes links:Miscarriage and Infertility Support Group (donation based): https://www.eventbrite.com/e/miscarriage-infertility-family-support-group-tickets-164275413183 Dr. Jolene Brighten, authority on hormones, pregnancy, miscarriage, etc: https://drbrighten.com/about/Join us, the Westfeldt Institute and World Renowned Yogi, Esak Garcia for a weekend retreat the “Joyful Life” Link to register below: https://www.eventbrite.com/e/joyful-life-tickets-162142894763?aff=TessaWhat is Emotional Hygiene? Listen to episode 19 with Tim Westfeldt https://youtu.be/hwjGZ3bZlSYConnect with Cass: Website Facebook Instagram LinkedIn About Cass and her Coaching PracticeHi there! I'm Cass and I'm thrilled you're here. At this point, it's possible you're asking yourself if I might be the right person to Coach you. It's a big decision! So why am I a great choice? Because I've been. Through. It.I've experienced most forms of abuse in my life (sexual, emotional, physical, psychological) and repeated abandonment. I grew up in unsafe conditions with a family impacted by alcoholism, generational trauma, and mental illness. As a result, I struggled with eating disorders, self-harming, obsessive compulsive tendencies, my own substance abuse, and self-sabotaging behaviors.I spent years working with traditional therapists where I was at best treading water. While I did manage some small improvements, the underlying patterns were still there and completely out of my reach with talk therapy.I was looking for deep change and healing. I found Emotional Hygiene and started really learning about myself. The truth, not the stories I was telling about myself. Change started to happen instantly. Over the past six years, I've overcome chronic anxiety, repaired my ability to experience intimacy and stability in relationships, found my voice, found a career that I LOVE, and learned how to feel and use my emotions. Things that didn't seem possible before. I completed my training with Tim Westfeldt, founder of the Westfeldt Institute for Emotional Hygiene and the Emotional Hygiene method. I'm regularly mentored by him to improve my technique and broaden my knowledge.Beyond my training in Emotional Hygiene, I also hold a Bachelor's degree in Communications and a Master's degree in Business Administration. I'm a trained social worker specializing in families with children. I'm also a yoga teacher and believe that the emotions, body, and spirit are connected and all must be given attention to find full healing.As an Emotional Hygiene Coach, I want to help you find your way back to yourself. What are your emotions trying to tell you? What do you want this one great life to look and feel like? Who are you underneath all the layers of trauma and social expectation? Connect with Cass through her media sites: Website | Facebook | Instagram | LinkedIn
Yesterday was the New Moon in Gemini ... and a solar eclipse! Gemini is an air sign and is very active, while solar eclipses bring power and strong energy around reevaluating your truth and direction. If you've found that people have been angstier than normal this last week, you're definitely experiencing the side effects of the solar eclipse! During this Moon Meditation, I focus on your Solar Plexus Chakra. This is your self esteem and power chakra, which gives energy to your voice and "I can ..." statements. This recording is from Nicole's Infertility Support Group. If you'd like support for your infertility, miscarriages, hormone imbalances, or getting pregnant struggles, join us live by joining Nicole's Moon Membership. You can learn more about Nicole and how she helps couples who are struggling with infertility by going to her Website.
The Full Moon in Sagittarius is a fiery moon. So we focus on your throat chakra today, finding what truths might be lodged there or any gentle reminders that may need to come up. This recording is from Nicole's Infertility Support Group. If you'd like support for your infertility, miscarriages, hormone imbalances or getting pregnant struggles, join us live by joining Nicole's Moon Membership. You can learn more about Nicole and how she helps couples who are struggling with infertility by going to her Website.
On this week’s episode, we get to talk to Michelle Brooks, SP Nutrition Coach, mama, and the creator of the SP Women’s Loss and Infertility Support Group. She shares about her struggles with fertility and experience with multiple losses. She opens up about investigating many healthy and not so healthy ways to cope and shares ways that we can all learn to support our community members who have gone or are going through this type of experience. Her story is one of deep heartbreak and even deeper promise and it’s an honor to be able to share some of it with you all. IG Handle: @mbrooks_fitlife Content Warning: Our desire with this podcast is to share the many different pregnancy, birth, and postpartum experiences of the people in our community. Therefore the nature of the podcast, although very personal, has what could be sensitive and/or triggering content including, but not limited to, experiences with medical emergencies, loss, miscarriage, PPD and anxiety. Topics: 6:20 - First miscarriage at 6 weeks and subsequent pregnancy 9:59 - Missed miscarriage at 10 weeks 11:48 - Some healthy and not so healthy coping mechanisms 15:24 - Conceiving again and being anxious from the beginning 16:54 - Positive screen for Trisomy 18, another loss, and a D&C 22:32 - One of the worst things you can say about and early miscarriage 24:00 - Further investigating fertility after 3 losses 28:25 - Currently (at time of recording) 34 weeks pregnant 30:30 - Scaling back intensity of exercise and stress while trying to conceive or early pregnancy 32:53 - Returning to fitness after a loss 34:44 - Creating the SP Women’s Loss and Infertility Support Group 40:00 - Using fertility related mindfulness and meditation tools 43:45 - The impact of SP on her life Links: Carolina’s Instagram Street Parking Street Parking Instagram Reviews: If you love this podcast please click HERE to leave us a review. If you enjoyed this podcast please share it with someone else that you think needs it! Thank you
Matt & Christina lead our Infertility Support Group in Suffolk, Virginia. This is their story. You can reach them by visiting https://www.sarahs-laughter.com/suffolk. -- For more about Sarah’s Laughter, please visit our website at sarahs-laughter.com. Our podcast-only site is podcast.sarahs-laughter.com. You can follow us on social media linked here: Sarah’s Laughter on Facebook & Instagram, and @sarahs_laughter on Twitter. Sarah’s Laughter also holds the Baby Steps Fun Run, where we give away a $10,000 grant for expenses related to either adoption or fertility treatment. We also partner with local SART-listed fertility clinics to give away IVFs at the event. Check babystepsfunrun.com for details and schedule. *** Sarah’s Laughter is a 501(c)(3) non-profit public charity. If you’d like to help support what we do, including this podcast, please visit sarahs-laughter.com/give. Thank you. -- Want to share your infertility story on this podcast? Email us at podcast@sarahs-laughter.com
Jessica leads our Infertility Support Group in Oregon. She talks with Beth about her role in an action movie that was a little too convincing, her 10,000-mile road trip, and infertility-related depression. This is her story. -- For more about Sarah’s Laughter, please visit our website at sarahs-laughter.com. Our podcast-only site is podcast.sarahs-laughter.com. You can follow us on social media linked here: Sarah’s Laughter on Facebook & Instagram, and @sarahs_laughter on Twitter. Sarah’s Laughter also holds the Baby Steps Fun Run, where we give away a $10,000 grant for expenses related to either adoption or fertility treatment. We also partner with local SART-listed fertility clinics to give away IVFs at the event. Check babystepsfunrun.com for details and schedule. *** Sarah’s Laughter is a 501(c)(3) non-profit public charity. If you’d like to help support what we do, including this podcast, please visit sarahs-laughter.com/give. Thank you. -- Want to share your infertility story on this podcast? Email us at podcast@sarahs-laughter.com
Jennifer is our Infertility Support Group leader in Virginia Beach, VA. As a prosecuting attorney, she’s obsessed with finding answers, connecting the dots. So far, infertility has given Jennifer more questions than answers. This is her story. You can reach Jennifer at jennifer@sarahs-laughter.com. For information about her support group, please visit https://www.sarahs-laughter.com/virginia-beach. -- For more about Sarah’s Laughter, please visit our website at sarahs-laughter.com. Our podcast-only site is podcast.sarahs-laughter.com. You can follow us on social media linked here: Sarah’s Laughter on Facebook & Instagram, and @sarahs_laughter on Twitter. Sarah’s Laughter also holds the Baby Steps Fun Run, where we give away a $10,000 grant for expenses related to either adoption or fertility treatment. We also partner with local SART-listed fertility clinics to give away IVFs at the event. Check babystepsfunrun.com for details and schedule. *** Sarah’s Laughter is a 501(c)(3) non-profit public charity. If you’d like to help support what we do, including this podcast, please visit sarahs-laughter.com/give. Thank you. -- Want to share your infertility story on this podcast? Email us at podcast@sarahs-laughter.com
Elizabeth leads our Infertility Support Group in Tallahassee, Florida. After so many ups and downs while trying to conceive, she was done—physically, mentally, and emotionally. But taking a break is not giving up. This is her story. Here’s the link to Elizabeth’s group: https://www.sarahs-laughter.com/tallahassee/ -- For more about Sarah’s Laughter, please visit our website at sarahs-laughter.com. Our podcast-only site is podcast.sarahs-laughter.com. You can follow us on social media linked here: Sarah’s Laughter on Facebook & Instagram, and @sarahs_laughter & @jasonforbus on Twitter. Sarah’s Laughter also holds the Baby Steps Fun Run, where we give away a $10,000 grant for expenses related to either adoption or fertility treatment. We also partner with local SART-listed fertility clinics to give away IVFs at the event. Check babystepsfunrun.com for details and schedule. *** Sarah’s Laughter is a 501(c)(3) non-profit public charity. If you’d like to help support what we do, including this podcast, please visit sarahs-laughter.com/give. Thank you. -- Want to share your infertility story on this podcast? Email us at podcast@sarahs-laughter.com
Egg donation is made easier with freezing. Normally the cycles of the woman donating the eggs and the woman receiving them must be coordinated. The eggs must be removed from the egg donor at the precise time that the recipient is ready to receive them. With frozen donor eggs, they can be implanted whenever the woman receiving them is ready. … Read more about this episode...
India is the new hot spot for surrogacy. Surrogacy was legalized in India in 2002, and it is much more affordable than in the United States. Today we will talk with Erik and Susan Freudenthal who went to India and used a surrogate to have their baby. You will obtain critical information about how to pursue surrogacy in India including … Read more about this episode...
There are 7.3 million infertile Americans, but the infertile frequently feel alone and stigmatized. RESOLVE: The National Infertility Association is an organization that provides support and resources for those dealing with infertility. Dr. Rhonda Seiman is a psychologist who has been both a member and a volunteer for RESOLVE. She will provide invaluable information about RESOLVE and how it can … Read more about this episode...
All too often the male voice of infertility remains silent. While men are the other half of the infertile couple, the focus mainly is on the woman and her struggles. Men try to be strong and unemotional. Yet they are suffering too. Stephen Green is here to share the male perspective on infertility and to offer helpful coping strategies. … Read more about this episode...
At the time you most need support, infertility can harm friendships. It is painful to be around pregnant women. Baby showers are torture. Babies themselves are even worse. Research has shown that infertility stress is lowered by close relationships, but you often feel isolated. Today we have Robin Greene sharing her own firsthand experience with infertility and friendships. Learn how … Read more about this episode...