Podcasts about virginia beach

Marcus Musa Norman is a dynamic serial entrepreneur, podcast host, and U.S. Navy veteran who brings a unique blend of discipline, innovation, and passion to every venture he touches. Hailing from St. Croix in the Caribbean and now based in Virginia Beach, Marcus is the co-owner and operations manager of Lifeologie Counseling Hampton Roads, a rapidly growing mental health franchise. He is also the voice behind the Gentleman Style Podcast, where he interviews experts on unconventional paths to wealth and personal growth. With a background that spans real estate, cannabis dispensaries, and ATM businesses, Marcus's journey from military service to business leadership offers invaluable lessons for aspiring entrepreneurs147. On this episode we talk about: – How Marcus made his first dollar as a 10-year-old grocery store bagger and his most recent dollar as a mental health franchise owner – The transition from starting businesses from scratch to buying into a franchise model – The unique challenges and opportunities in the mental health industry, including scaling a new franchise and expanding into prescription management – Marcus's diverse entrepreneurial ventures, including real estate, ATM portfolios, and cannabis dispensaries with cutting-edge technology – The power of podcasting as a platform for learning, networking, and uncovering alternative investment strategies Top 3 Takeaways 1. Diversify your income streams: Marcus's journey shows that building wealth often means exploring multiple business models—from real estate and cannabis to mental health franchises—rather than relying solely on traditional investments. 2. Leverage your background and network: Skills honed in the military, such as leadership and adaptability, can be powerful assets in entrepreneurship. Strategic networking—like connecting with franchise brokers—can open doors to new opportunities. 3. Education and intentionality are key: Whether investing in alternative assets or starting a business, continuous learning and a clear plan are essential. Don't just avoid 401(k)s or traditional paths—educate yourself and act with purpose. Notable Quotes “If you help enough people, people will pay you for it.” “The money is better served in our hands as long as we educate ourselves and become more financially literate.” “Sink your teeth into something that you're passionate about. At the end of the day, it's still going to rise and fall based on your ability to make it rise or fall.”

On this episode of the World's Greatest Action Sports Podcast, Chris and Todd talk about West Oz, The WSL mid season cut, the drama, the tears,  the ripping, Jordy Smith, Gabby, Griff's wild air and barrel roll,  STAB High's and Lows, San Clemente cyber bullying, Lexus Trestles Pro. Kelly Slater wildcard, 50-somethings having a moment, Virginia Beach skate scene, Jackalope, Cabo wave community, Glass House Skateboards, Thrasher's 540-fest, Pavones Costa Rica getting ruined, Cody Chapman Anti Hero video is so sick, Simon Bannerot Spitfire rules, The Chief gets his GED, Todd's exclusive Olympic schedule, all your questions answered, and so much more.   Presented By:   Sun Bum @sunbum One Wheel @onewheel New Greens @newgreens Mammoth Mountain @MammothMountain Spy Optic @spyoptic Hansen Surfboards @hansensurf Bachan's Japanese BBQ Sauce @trybachans MachuPicchu Energy @MachuPicchu.Energy Pannikin Coffee And Tea @pannikincoffeeandtea Bubs Naturals @bubsnaturals Mint Tours @minttours Die Cut Stickers @diecutstickersdotcom Vesyl Shipping @vesylapp

A second case of measles in Virginia is identified in someone who spent time in Charlottesville... A hiker from Virginia Beach dies after falling off the walking trail at Crabtree Falls in Nelson County... A former Augusta County deputy sues Sheriff Donald Smith for allegedly creating a hostile work environment....

Alan Paul's latest - Derek Trucks' first interview as a member of the Allman Brothers Band, Support on Patreon, linktr.ee/tedeschitruckspodcast, Tedeschi Trucks Band Official Site, Swamp Family App

The $2.78 billion spending plan includes some increased taxes and fees that will hit residents' wallets in July

Matchday 1 is in the books, and Rivercity93 is back with a full breakdown of Richmond Ivy's electric 3-0 home opener against Virginia Beach! We dive into everything from the pre-match vibes at City Stadium to standout performances and tactical shifts across both halves.We cover:The debut kits and Starting XIGoals from Sunniyah Tucker, Kiki Woodson, and Ava BerryBig minutes from youth players, including Becket Howell's first startHow Ivy controlled the midfield and showed real identity in possessionVirginia Beach's late flurry of chances and how Ivy held firmCity Stadium atmosphere with a sold-out 6K crowdPost-match reactions and key player statsAnd of course… a round of Start / Bench / Cut: Home / Away / Keeper kits editionIt's all here—analysis, energy, and all the post-match flavor from the newest team lighting up the USL W stage.

The city votes on the budget Tuesday, which includes a 0.5% tax increase on dining out. Restaurant owners say it adds another burden to an overtaxed industry.

In this episode of The Resilient Show, Chad Robichaux is joined by former Navy SEAL, Naval Special Warfare Development Group (DEVGRU), and co-founder of GBRS Group, Cole Fackler.From surfing as a teenager in Virginia Beach to leading one of the most innovative tactical companies in the world, Cole shares his journey through elite special operations, founding GBRS Group, and transforming combat experience into life-saving training and gear. Cole opens up about his first gunfight, the brutal intensity of green team, what makes true leadership in war, and how he's using failure and fear to shape the next generation.Cole Fackler is a former U.S. Navy SEAL who served for 17 years in Naval Special Warfare. During his military career, he was a member of SEAL Team 10 and later joined the elite Naval Special Warfare Development Group (DEVGRU). After sustaining injuries from his intense deployment schedule, he was medically retired from the Navy. Cole went on to found GBRS Group a company specializing in tactical training and gear alongside teammate DJ Shipley. Learn more about GBRS Group: https://gbrsgroup.com/Follow Cole: https://www.instagram.com/⁠therealphattyRESILIENT:Join Our Patreon: https://patreon.com/theresilientshowFollow Us On Instagram: https://www.instagram.com/resilientshowFollow Us On Twitter:⁠ https://twitter.com/resilientshowFollow Us On TikTok: ⁠https://www.tiktok.com/@resilientshowFollow Chad:⁠https://www.instagram.com/chadrobo_official⁠https://www.x.com/chadroboSPONSORS:Smith & Wesson: ⁠https://www.smith-wesson.com/⁠Vortex Optics:https://vortexoptics.comGatorz Eyewear: ⁠https://www.gatorz.com/⁠Allied Wealth:https://alliedwealth.comBioPro+: ⁠https://www.bioproteintech.com/⁠BioXCellerator:https://www.bioxcellerator.comThe Holy Waters:https://theholywaters.comGet The Resilient Show x Uncharted Supply Co Bag: https://liveresilient.com/shopTRS is a proud supporter of military & first responder communities in partnership with Mighty Oaks Foundation.

Subscribe to Our Channel: https://www.youtube.com/c/VineyardChu...Thank you for your generosity! To support our growth and global impact click here: https://www.vineyardchurch.com/giveVineyard is a church community in Virginia Beach, Virginia. We exist to be a contemporary extension of the Good News of Jesus Christ to our world and to help people find and fulfill God's purpose for their lives.Plan a visit: https://www.vineyardchurch.com/visitFor More:All things Vineyard Church: https://www.vineyardchurch.comInstagram: https://www.instagram.com/VineyardVAFacebook: https://www.facebook.com/VineyardVA

A performer that will knock your socks off and keep the party going all night, DJ Dekade is one of South Florida's premier DJs. From humble beginnings in Virginia Beach, DJ Dekade has evolved from Turntables all the way to Controllers, and for the last 20 plus years, he has been rocking the beats in South Florida. His professionalism and determination to keep the party dancing are what makes DJ Dekade a Local Favorite. His ability to blend a wide spectrum of genres makes him a well sought after performer in Florida and around the world. He has wowed crowds at renown venues throughout Virginia, Florida, and has even sailed the high seas to please thousands with his captivating energy! Growing up on the east coast has allowed DJ Dekade to be exposed to a multitude of talented artists, thus helping mold his particular fun party style. During his early days in Virginia Beach, DJ Dekade could be frequently heard at such places as Peppermint Beach Club, Rogues, The Roxx, and many more of the big local hotspots spinning hip-hop, techno, top 40's and Latin. Once he made the move to Florida DJ Dekade turned his love of music into a business offering his skills and service to help some of the most elite party planners and corporate planners here in South Florida. He has the ability to create an amazing soundtrack for each special event that clients rave about. From weddings to birthday parties, corporate events to grand opening events, Cruise events to In-The-Park events, DJ Dekade has you covered. Presently, DJ Dekade can be spotted at places such as The Pub, Tacocraft, Monty's South Beach, Rok Brgr and many other popular venues throughout the posh Miami scene. The growth of over 25 years of DJing is obvious through Dekade's professionalism and ability to flow through the different genres popular with the Millenials as well as the Generation Xers and Baby Boomers. Remember “Everyone Loves DJ Dekade” and your guests will agree. As DJ Dekade continues his evolution in life, he has set his eyes on music production. Just like the many songs he enjoys playing he plans on creating his own blend of fun upbeat and energetic music to pump the crowd at your next party. We look forward to what the future holds for DJ Dekade. If you are looking for a DJ to bring the party to the next level, DJ Dekade is who you want. ​

In this powerful episode of the Glover U Podcast, Jeff Glover sits down with Mike Little, Principal Broker at Iron Valley Real Estate Hampton Roads in Virginia Beach. Mike launched his real estate business in 2020 with just 13 agents—and in just a few short years, he's scaled to 378 active agents across 7 franchises. With a staggering $911 million in sales volume in 2024 and a goal of hitting $1 billion and 3,200 units this year, Mike shares the exact strategies behind his meteoric rise. Tune in to hear how partnering with Glover U's SalesRocket Platform  transformed his business. Mike reveals what training looked like before SalesRocket, and how agent productivity skyrocketed from 4.3 to 11.6 units per agent after full adoption. He dives into how he customized the program to fit his team's needs, used it as a high-conversion recruiting tool, and built a performance culture that attracts top talent. Whether you're a team leader, broker-owner, or aspiring top producer, this episode is packed with actionable strategies to scale your business, grow your team, and dominate your market.   Download the Glover U app: https://tinyurl.com/GloverUapp Follow Glover U: • Facebook: https://www.facebook.com/GloverU • Instagram: https://www.instagram.com/gloverucoaching/ • LinkedIn: https://www.linkedin.com/company/glover-u • Website: https://www.gloveru.com • Inner Circle (free weekly content): https://www.facebook.com/groups/gloveruinnercircle/ #gloveru #realestate #realtor #coaching #realestatecoach #SalesRocket

A performer that will knock your socks off and keep the party going all night, DJ Dekade is one of South Florida's premier DJs. From humble beginnings in Virginia Beach, DJ Dekade has evolved from Turntables all the way to Controllers, and for the last 20 plus years, he has been rocking the beats in South Florida. His professionalism and determination to keep the party dancing are what makes DJ Dekade a Local Favorite. His ability to blend a wide spectrum of genres makes him a well sought after performer in Florida and around the world. He has wowed crowds at renown venues throughout Virginia, Florida, and has even sailed the high seas to please thousands with his captivating energy! Growing up on the east coast has allowed DJ Dekade to be exposed to a multitude of talented artists, thus helping mold his particular fun party style. During his early days in Virginia Beach, DJ Dekade could be frequently heard at such places as Peppermint Beach Club, Rogues, The Roxx, and many more of the big local hotspots spinning hip-hop, techno, top 40's and Latin. Once he made the move to Florida DJ Dekade turned his love of music into a business offering his skills and service to help some of the most elite party planners and corporate planners here in South Florida. He has the ability to create an amazing soundtrack for each special event that clients rave about. From weddings to birthday parties, corporate events to grand opening events, Cruise events to In-The-Park events, DJ Dekade has you covered. Presently, DJ Dekade can be spotted at places such as The Pub, Tacocraft, Monty's South Beach, Rok Brgr and many other popular venues throughout the posh Miami scene. The growth of over 25 years of DJing is obvious through Dekade's professionalism and ability to flow through the different genres popular with the Millenials as well as the Generation Xers and Baby Boomers. Remember “Everyone Loves DJ Dekade” and your guests will agree. As DJ Dekade continues his evolution in life, he has set his eyes on music production. Just like the many songs he enjoys playing he plans on creating his own blend of fun upbeat and energetic music to pump the crowd at your next party. We look forward to what the future holds for DJ Dekade. If you are looking for a DJ to bring the party to the next level, DJ Dekade is who you want. ​

Council voted 7-4 on the referendum, which will ask residents if they want a 10-1 or modified 7-3-1 election system in the city charter.

A performer that will knock your socks off and keep the party going all night, DJ Dekade is one of South Florida's premier DJs. From humble beginnings in Virginia Beach, DJ Dekade has evolved from Turntables all the way to Controllers, and for the last 20 plus years, he has been rocking the beats in South Florida. His professionalism and determination to keep the party dancing are what makes DJ Dekade a Local Favorite. His ability to blend a wide spectrum of genres makes him a well sought after performer in Florida and around the world. He has wowed crowds at renown venues throughout Virginia, Florida, and has even sailed the high seas to please thousands with his captivating energy! Growing up on the east coast has allowed DJ Dekade to be exposed to a multitude of talented artists, thus helping mold his particular fun party style. During his early days in Virginia Beach, DJ Dekade could be frequently heard at such places as Peppermint Beach Club, Rogues, The Roxx, and many more of the big local hotspots spinning hip-hop, techno, top 40's and Latin. Once he made the move to Florida DJ Dekade turned his love of music into a business offering his skills and service to help some of the most elite party planners and corporate planners here in South Florida. He has the ability to create an amazing soundtrack for each special event that clients rave about. From weddings to birthday parties, corporate events to grand opening events, Cruise events to In-The-Park events, DJ Dekade has you covered. Presently, DJ Dekade can be spotted at places such as The Pub, Tacocraft, Monty's South Beach, Rok Brgr and many other popular venues throughout the posh Miami scene. The growth of over 25 years of DJing is obvious through Dekade's professionalism and ability to flow through the different genres popular with the Millenials as well as the Generation Xers and Baby Boomers. Remember “Everyone Loves DJ Dekade” and your guests will agree. As DJ Dekade continues his evolution in life, he has set his eyes on music production. Just like the many songs he enjoys playing he plans on creating his own blend of fun upbeat and energetic music to pump the crowd at your next party. We look forward to what the future holds for DJ Dekade. If you are looking for a DJ to bring the party to the next level, DJ Dekade is who you want. ​

A performer that will knock your socks off and keep the party going all night, DJ Dekade is one of South Florida's premier DJs. From humble beginnings in Virginia Beach, DJ Dekade has evolved from Turntables all the way to Controllers, and for the last 20 plus years, he has been rocking the beats in South Florida. His professionalism and determination to keep the party dancing are what makes DJ Dekade a Local Favorite. His ability to blend a wide spectrum of genres makes him a well sought after performer in Florida and around the world. He has wowed crowds at renown venues throughout Virginia, Florida, and has even sailed the high seas to please thousands with his captivating energy! Growing up on the east coast has allowed DJ Dekade to be exposed to a multitude of talented artists, thus helping mold his particular fun party style. During his early days in Virginia Beach, DJ Dekade could be frequently heard at such places as Peppermint Beach Club, Rogues, The Roxx, and many more of the big local hotspots spinning hip-hop, techno, top 40's and Latin. Once he made the move to Florida DJ Dekade turned his love of music into a business offering his skills and service to help some of the most elite party planners and corporate planners here in South Florida. He has the ability to create an amazing soundtrack for each special event that clients rave about. From weddings to birthday parties, corporate events to grand opening events, Cruise events to In-The-Park events, DJ Dekade has you covered. Presently, DJ Dekade can be spotted at places such as The Pub, Tacocraft, Monty's South Beach, Rok Brgr and many other popular venues throughout the posh Miami scene. The growth of over 25 years of DJing is obvious through Dekade's professionalism and ability to flow through the different genres popular with the Millenials as well as the Generation Xers and Baby Boomers. Remember “Everyone Loves DJ Dekade” and your guests will agree. As DJ Dekade continues his evolution in life, he has set his eyes on music production. Just like the many songs he enjoys playing he plans on creating his own blend of fun upbeat and energetic music to pump the crowd at your next party. We look forward to what the future holds for DJ Dekade. If you are looking for a DJ to bring the party to the next level, DJ Dekade is who you want. ​

In an emergency meeting, the school board rehashed the debate surrounding an April vote that led to slashing diversity, equity and inclusion programs to comply with an executive order.

In this episode of The ABMP Podcast, Whitney Lowe explores the powerful concept of descending modulation. Whitney breaks down the science behind this neurological process and how it applies directly to massage, manual therapy, and bodywork. Can therapeutic touch, trust, and context turn down the pain dial and support long-term healing? Tune in to find out.   Resources:   The Role of Descending Modulation in Manual Therapy and Its Analgesic Implications: A Narrative Reviewhttps://pubmed.ncbi.nlm.nih.gov/26788367/   The mechanisms of manual therapy in the treatment of musculoskeletal pain:https://www.sciencedirect.com/science/article/abs/pii/S1356689X08001598?via%3Dihub   Descending Modulation: Why Massage Therapy Can Alleviate Painhttps://massagefitnessmag.com/massage/descending-modulation-why-massage-therapy-alleviates-pain/#google_vignette   Recovery Strategies by Greg Lehmanhttps://www.greglehman.ca/recovery-strategies-pain-guidebook     Host:   Whitney Lowe is a known authority in the field of massage therapy, with a 36-year career marked by clinical work, research, publications, and teaching in advanced massage principles. He specializes in treating pain and injuries using massage and is one of the pioneers of the orthopedic massage approach. Lowe's Orthopedic Massage Program stands out in its engaging and accessible design and comprehensive curriculum. Students, whether learning online or in-person, praise Lowe for his approachable style and personalized training.   Sponsors:   Anatomy Trains: www.anatomytrains.com    American Massage Conference: www.massagetherapymedia/conferences   Earthlite: www.earthlite.com   Anatomy Trains is a global leader in online anatomy education and also provides in-classroom certification programs for structural integration in the US, Canada, Australia, Europe, Japan, and China, as well as fresh-tissue cadaver dissection labs and weekend courses. The work of Anatomy Trains originated with founder Tom Myers, who mapped the human body into 13 myofascial meridians in his original book, currently in its fourth edition and translated into 12 languages. The principles of Anatomy Trains are used by osteopaths, physical therapists, bodyworkers, massage therapists, personal trainers, yoga, Pilates, Gyrotonics, and other body-minded manual therapists and movement professionals. Anatomy Trains inspires these practitioners to work with holistic anatomy in treating system-wide patterns to provide improved client outcomes in terms of structure and function.                      Website: anatomytrains.com                        Email: info@anatomytrains.com             Facebook: facebook.com/AnatomyTrains                       Instagram: www.instagram.com/anatomytrainsofficial   YouTube: https://www.youtube.com/channel/UC2g6TOEFrX4b-CigknssKHA      American Massage Conference Get ready to immerse yourself in the excitement as the American Massage Conference (AMC) arrives to Disney Springs near Orlando, Florida (May 16th-18th, 2025)! With a legacy of 17 successful years in Ontario, Canada, this premier event, proudly hosted by ONE Concept Conferences and expertly produced by Massage Therapy Media (MTM), boasts a lineup of presenters from across the nation and around the globe. The American Massage Conference began in Atlanta in 2011 and has been hosted through the years in San Diego, Chicago, and Virginia Beach. The conference provides educational opportunities with engaging one-, two-, three- and four-hour class formats, networking opportunities, masterminds, MTM Talks, demonstrations, and an extensive exhibitor tradeshow.   Mark your calendars for an unforgettable experience filled with education, networking, and the celebration of massage therapy excellence! ABMP members receive a special discount to attend this in-person conference—log in to your ABMP account to access the discount code and register today. Website: https://www.massagetherapymedia.com/conferences   Earthlite Unlock an exclusive 20 percent discount on all Earthlite products, from portable tables and chairs to professional sheets and oils. Visit earthlite.com, create an account, and enter your ABMP member ID during registration. Plus, enjoy free ground shipping on orders over $75 and a flat rate of $395 for stationary or electric lift tables. (Prices subject to change at any time.) Significant savings on everything you need to enhance your practice. We are proud to assist you as the “World's No. 1 Brand in Massage!”   Sign-up page: https://www.earthlite.com/customer/account/login/referer/aHR0cHM6Ly93d3cuZWFydGhsaXRlLmNvbS8~/  

Subscribe to Our Channel: https://www.youtube.com/c/VineyardChu...Thank you for your generosity! To support our growth and global impact click here: https://www.vineyardchurch.com/giveVineyard is a church community in Virginia Beach, Virginia. We exist to be a contemporary extension of the Good News of Jesus Christ to our world and to help people find and fulfill God's purpose for their lives.Plan a visit: https://www.vineyardchurch.com/visitFor More:All things Vineyard Church: https://www.vineyardchurch.comInstagram: https://www.instagram.com/VineyardVAFacebook: https://www.facebook.com/VineyardVA

Get an easy $200 from Melio for making your first payment! (Affiliate link. Terms below) https://affiliates.meliopayments.com/travelonpointsteam Episode Description This week Mark and Shawn crossed paths to head towards opposite coasts for miles & points meetups. On this show they'll discuss their respective trips to Monterrey, CA and Virginia Beach, VA including the hotels and what they enjoyed along the way. Shawn also provides a tip for getting your digital priority pass quickly, Cardless has gotten much better, Rakuten is giving Amex points for getting a Chase card and why Mark likes Hilton Garden Inn.   Enjoying the podcast? Please consider leaving us a positive review on your favorite podcast platform! You can also connect with us anytime at podcast@milestomemories.com.  You can subscribe on Apple Podcasts, Google Play, Spotify, TuneIn, Pocket Casts, or via RSS. Don't see your favorite podcast platform? Please let us know!

You will never find a more wretched hive of scum and villainy in the latest Star Wars anthology series Tales Of The Underworld! Join Hoody and Kevin as we break down every episode of the latest Tales series while recapping Hoody's anniversary weekend in Virginia Beach! Plus what did we think of the latest episode of The Last Of Us Season 2 and will Grand Theft Auto VI actually come out May 2026? All that and more with the Crisis Crew!Vote For Us For The Baltimore Sun's Best Podcast 2025: http://bit.ly/4jnYfJs00:00:00 Welcome/Whatcha Doing?00:22:25 The Last Of Us Season 2, Episode 4 Thoughts00:28:15 Grand Theft Auto VI Delayed To 202600:38:22 Star Wars: Tales Of The Underworld ReviewBuy Your Own Crisis Crew Shirt!: https://bit.ly/3I5Lv8GNew Episodes of Crisis on Infinite Podcasts come out every Monday and Thursday! Make sure to rate us and subscribe to us on your platform of choice and send us a secret message and we'll read it out loud on next week's show!!

A performer that will knock your socks off and keep the party going all night, DJ Dekade is one of South Florida's premier DJs. From humble beginnings in Virginia Beach, DJ Dekade has evolved from Turntables all the way to Controllers, and for the last 20 plus years, he has been rocking the beats in South Florida. His professionalism and determination to keep the party dancing are what makes DJ Dekade a Local Favorite. His ability to blend a wide spectrum of genres makes him a well sought after performer in Florida and around the world. He has wowed crowds at renown venues throughout Virginia, Florida, and has even sailed the high seas to please thousands with his captivating energy! Growing up on the east coast has allowed DJ Dekade to be exposed to a multitude of talented artists, thus helping mold his particular fun party style. During his early days in Virginia Beach, DJ Dekade could be frequently heard at such places as Peppermint Beach Club, Rogues, The Roxx, and many more of the big local hotspots spinning hip-hop, techno, top 40's and Latin. Once he made the move to Florida DJ Dekade turned his love of music into a business offering his skills and service to help some of the most elite party planners and corporate planners here in South Florida. He has the ability to create an amazing soundtrack for each special event that clients rave about. From weddings to birthday parties, corporate events to grand opening events, Cruise events to In-The-Park events, DJ Dekade has you covered. Presently, DJ Dekade can be spotted at places such as The Pub, Tacocraft, Monty's South Beach, Rok Brgr and many other popular venues throughout the posh Miami scene. The growth of over 25 years of DJing is obvious through Dekade's professionalism and ability to flow through the different genres popular with the Millenials as well as the Generation Xers and Baby Boomers. Remember “Everyone Loves DJ Dekade” and your guests will agree. As DJ Dekade continues his evolution in life, he has set his eyes on music production. Just like the many songs he enjoys playing he plans on creating his own blend of fun upbeat and energetic music to pump the crowd at your next party. We look forward to what the future holds for DJ Dekade. If you are looking for a DJ to bring the party to the next level, DJ Dekade is who you want. ​

A performer that will knock your socks off and keep the party going all night, DJ Dekade is one of South Florida's premier DJs. From humble beginnings in Virginia Beach, DJ Dekade has evolved from Turntables all the way to Controllers, and for the last 20 plus years, he has been rocking the beats in South Florida. His professionalism and determination to keep the party dancing are what makes DJ Dekade a Local Favorite. His ability to blend a wide spectrum of genres makes him a well sought after performer in Florida and around the world. He has wowed crowds at renown venues throughout Virginia, Florida, and has even sailed the high seas to please thousands with his captivating energy! Growing up on the east coast has allowed DJ Dekade to be exposed to a multitude of talented artists, thus helping mold his particular fun party style. During his early days in Virginia Beach, DJ Dekade could be frequently heard at such places as Peppermint Beach Club, Rogues, The Roxx, and many more of the big local hotspots spinning hip-hop, techno, top 40's and Latin. Once he made the move to Florida DJ Dekade turned his love of music into a business offering his skills and service to help some of the most elite party planners and corporate planners here in South Florida. He has the ability to create an amazing soundtrack for each special event that clients rave about. From weddings to birthday parties, corporate events to grand opening events, Cruise events to In-The-Park events, DJ Dekade has you covered. Presently, DJ Dekade can be spotted at places such as The Pub, Tacocraft, Monty's South Beach, Rok Brgr and many other popular venues throughout the posh Miami scene. The growth of over 25 years of DJing is obvious through Dekade's professionalism and ability to flow through the different genres popular with the Millenials as well as the Generation Xers and Baby Boomers. Remember “Everyone Loves DJ Dekade” and your guests will agree. As DJ Dekade continues his evolution in life, he has set his eyes on music production. Just like the many songs he enjoys playing he plans on creating his own blend of fun upbeat and energetic music to pump the crowd at your next party. We look forward to what the future holds for DJ Dekade. If you are looking for a DJ to bring the party to the next level, DJ Dekade is who you want. ​

Featured Songs: Pigeons Playing Ping Pong - 04-01-23 - Juice - State Theatre - Portland, ME Dogs in a Pile - 04-13-23 - The Music Never Stopped - Fox Theatre - Boulder, CO Spafford - 04-22-23 - Funkadelic - Elevation 27 - Virginia Beach, VA Billy and the Kids - 04-27-23 - Bird Song - Saenger Theatre - New Orleans, LA Goose - 04-28-23 - Elizabeth - The Warfield - San Francisco, CA See omnystudio.com/listener for privacy information.

City council will vote on the budget May 13. Last month, residents came out in support of the five library employees who may lose their jobs.

CEO Bob Blue said it's difficult to currently assess what tariff policy will be long term.

In this episode, Laura  hosts an alumni panel of Black Woman Leading alums from the Early Career and Mid-Career Programs (Alexys Anderson, Shelby Norman, and SherAaron Hurt) to discuss our season's theme of Driving the Narrative of Your Career. Emphasizing the importance of setting a personal vision and advocating for oneself while balancing heart work and head work along the career growth journey, they  explore the significance of mentorship, the challenges of navigating identity, and the importance of community support.  The discussion highlights how embracing intersectionality and self-affirmation can empower Black women to take charge of their career narratives and pursue their professional visions with confidence. In this conversation, our program alums discuss the importance of intentionality in actions, the power of dreaming big, navigating fear and doubt, and the significance of self-advocacy. They also share their personal experiences and insights gained from the Black Woman Leading programs.  The discussion also highlights transformative moments in their leadership journeys, encouraging listeners to embrace discomfort and give themselves grace in their career paths   Guest Bios: ::Alexys Anderson Alexys Anderson is a Higher Education professional with a passion for supporting students on their journeys to and through graduation. Her professional roles have encompassed student success strategies, leadership development, and student retention.She received her Bachelor's in Psychology from Salisbury University and Master's degree in College Student Affairs from Rutgers University.  Connect with Alexys LinkedIn.   ::SherAaron Hurt SherAaron Hurt is a visionary leader in data science education and inclusive community building. As the Director of Workshops and Training for The Carpentries, she oversees global workshop strategy and leads instructor and trainer development, certification, and community engagement. With a background in Business Administration, Marketing, and Hospitality Management, SherAaron brings a service-first approach to advancing equitable, high-impact learning experiences around the world. She supports thousands of instructors and trainers across the globe, creating sustainable engagement and championing inclusive education through thoughtful programming and strategic leadership. She shares her insights on inclusive pedagogy, equitable access, and community-led learning at national and international conferences. Known for her warmth, intentionality, and authenticity, she builds lasting relationships and inspires teams to thrive. Outside of her professional pursuits, SherAaron is a luxury travel enthusiast, fur-mom to her Shih Tzu  Oreo, and a certified fitness instructor affectionately known in gym circles as HypeChicSher. She teaches high-energy Cardio Kickboxing and proudly serves as a Brand Ambassador for Orangetheory Fitness.  Her experience in the Black Women Leading (BWL) community helped spark her pursuit of a deeper calling—combining her passions for faith, flying, and fitness. Through her work and her workouts, SherAaron hopes to inspire others to elevate—one learner, one leader, and one lunge at a time. Connect with SherAaron on LinkedIn and Instagram @sherfitlife   ::Shelby Norman Shelby Norman (she/her/hers) serves as the Associate Director of Professional Development & Outreach for the Office of Academic Excellence and Opportunity. Raised in Atlanta, Georgia, she has always been immersed in diverse expressions of southern culture and community. Shelby is an alumna of The University of Alabama, where she received her Bachelor of Arts degree in Political Science with a concentration in Political Theory, and Master of Arts degree in Women's Studies with a research concentration in Critical Gender and Race Theories. As the Associate Director of Professional Development and Outreach, Shelby leads the strategic development and implementation of new professional development opportunities and initiatives for faculty and staff. Shelby also develops and enhances collaborative partnerships across university departments and promotes her office as a consultative resource to support all Tulanians reach their full potential. Shelby's diverse experiences in higher education span across student and academic affairs in small and large state institutions, as well as private. Shelby has a strong history with mentorship and leadership initiatives, especially those rooted in diversity, equity and inclusion practices. Shelby is a member of Alpha Kappa Alpha Sorority, Inc., Tri Iota Honors Society ,Omicron Delta Kappa National Leadership Honor Society, Order of Omega Honor Society and The XXXI Women's Honor Society. Connect with Shelby on LinkedIn and Instagram   Resources: Event: Join us for the 2025 Black Woman Leading LIVE! Conference +Retreat, May 27-30, 2025 in Virginia Beach! Learn more at bwlretreat.com Full podcast episodes are now on Youtube.  Subscribe to the BWL channel today!   Credits: Learn about all Black Woman Leading® programs, resources, and events at www.blackwomanleading.com Learn more about our consulting work with organizations at https://knightsconsultinggroup.com/ Email Laura: info@knightsconsultinggroup.com Connect with Laura on LinkedIn Follow BWL on LinkedIn Instagram: @blackwomanleading Facebook: @blackwomanleading Youtube: @blackwomanleading  Podcast Music & Production: Marshall Knights  Graphics: Téa Campbell Listen and follow the podcast on all major platforms: Apple Podcasts Spotify Stitcher iHeartRadio Audible Podbay

In this episode of the Real Estate Pros podcast, host Michael Stansbury interviews Andy Hubba, a seasoned real estate professional based in Virginia Beach. Andy shares his journey from a finance background to becoming a successful real estate broker and investor. He discusses the importance of finding a niche in the real estate market, particularly in connecting wholesalers with investors. The conversation also touches on Andy's personal life, values, and the significance of networking through organizations like the Entrepreneurs Organization. Listeners will gain insights into the real estate ecosystem and the importance of building meaningful relationships in business. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

In this episode, we talk with Alexis Terry, who recently joined the Joe Homebuyer franchise as an experienced flipper in Virginia Beach, Virginia. Alexis shares her story about how she got started in real estate right out of high school, how she got into flipping, lessons she has learned, and why she chose to join the Joe Homebuyer franchise. She also shares experiences about her first Joe Homebuyer annual conference, the experiences she had with onboarding and training, and what she is most excited about as she builds her business.

The school board voted last month in a snap decision to remove diversity, equity and inclusion policies. Now, federal courts have blocked the executive order that prompted the vote, and the board is meeting to potentially amend the action.

In this reflective episode of The ABMP Podcast, Doug Nelson shares a powerful moment sparked by a client's compliment and dives deep into the mystery of intuitive touch. Doug explores the concept of unconscious competence and why it's crucial to bring these instincts into conscious awareness, especially for those teaching or leading in the field. Host: Douglas Nelson is Board Certified in Massage Therapy and Therapeutic Bodywork, beginning his career in massage therapy in 1977.  Seeing over 1,200 client visits annually for decades, he is also the owner of BodyWork Associates, a massage therapy clinic in Champaign, IL. with 21 therapists that was established in 1982. He is the founder of NMT MidWest, Inc., providing training in Precision Neuromuscular Therapy™ across the USA. He has personally taught more than 13,000 hours of continuing education and is the author of three books. Doug is a past president of the Massage Therapy Foundation.   Sponsors:   Anatomy Trains: www.anatomytrains.com    American Massage Conference: www.massagetherapymedia/conferences   Earthlite: www.earthlite.com   Anatomy Trains is a global leader in online anatomy education and also provides in-classroom certification programs for structural integration in the US, Canada, Australia, Europe, Japan, and China, as well as fresh-tissue cadaver dissection labs and weekend courses. The work of Anatomy Trains originated with founder Tom Myers, who mapped the human body into 13 myofascial meridians in his original book, currently in its fourth edition and translated into 12 languages. The principles of Anatomy Trains are used by osteopaths, physical therapists, bodyworkers, massage therapists, personal trainers, yoga, Pilates, Gyrotonics, and other body-minded manual therapists and movement professionals. Anatomy Trains inspires these practitioners to work with holistic anatomy in treating system-wide patterns to provide improved client outcomes in terms of structure and function.                      Website: anatomytrains.com                        Email: info@anatomytrains.com             Facebook: facebook.com/AnatomyTrains                       Instagram: www.instagram.com/anatomytrainsofficial   YouTube: https://www.youtube.com/channel/UC2g6TOEFrX4b-CigknssKHA    American Massage Conference Get ready to immerse yourself in the excitement as the American Massage Conference (AMC) arrives to Disney Springs near Orlando, Florida (May 16th-18th, 2025)! With a legacy of 17 successful years in Ontario, Canada, this premier event, proudly hosted by ONE Concept Conferences and expertly produced by Massage Therapy Media (MTM), boasts a lineup of presenters from across the nation and around the globe. The American Massage Conference began in Atlanta in 2011 and has been hosted through the years in San Diego, Chicago, and Virginia Beach. The conference provides educational opportunities with engaging one-, two-, three- and four-hour class formats, networking opportunities, masterminds, MTM Talks, demonstrations, and an extensive exhibitor tradeshow.   Mark your calendars for an unforgettable experience filled with education, networking, and the celebration of massage therapy excellence! ABMP members receive a special discount to attend this in-person conference—log in to your ABMP account to access the discount code and register today. Website: https://www.massagetherapymedia.com/conferences   Earthlite Unlock an exclusive 20 percent discount on all Earthlite products, from portable tables and chairs to professional sheets and oils. Visit earthlite.com, create an account, and enter your ABMP member ID during registration. Plus, enjoy free ground shipping on orders over $75 and a flat rate of $395 for stationary or electric lift tables. (Prices subject to change at any time.) Significant savings on everything you need to enhance your practice. We are proud to assist you as the “World's No. 1 Brand in Massage!”   Sign-up page: https://www.earthlite.com/customer/account/login/referer/aHR0cHM6Ly93d3cuZWFydGhsaXRlLmNvbS8~/  

Send us a textThis is Episode 8 in our series “Stay in His Presence.” We dedicate this year's podcasts to the Holy Spirit. We are covering His characteristics or attributes from "A" to "Z." We are moving randomly through the alphabet, and this week our letter is “W” for Witness, the focus of today's presentation. This podcast was live February 15, 2025, from St. Stephen's COGIC, Virginia Beach, VA, where I was the presenter for their Annual Prayer Breakfast.  My name is Stephanie Wright. Thank you for joining us today.If you want to contact us or comment on this podcast, please visit our website and select www.cgmissions.com/podcasts, where all episodes are available by category in series format. You can see the most recent video and audio podcasts at: www.youtube.com/@cgmissionsinc then select from the video or podcast"Playlist." CGM is a 501(c)(3) nonprofit. Donations may be made on our website:https://www.cgmissions.com/donate-here-general-and-wecare/

A performer that will knock your socks off and keep the party going all night, DJ Dekade is one of South Florida's premier DJs. From humble beginnings in Virginia Beach, DJ Dekade has evolved from Turntables all the way to Controllers, and for the last 20 plus years, he has been rocking the beats in South Florida. His professionalism and determination to keep the party dancing are what makes DJ Dekade a Local Favorite. His ability to blend a wide spectrum of genres makes him a well sought after performer in Florida and around the world. He has wowed crowds at renown venues throughout Virginia, Florida, and has even sailed the high seas to please thousands with his captivating energy! Growing up on the east coast has allowed DJ Dekade to be exposed to a multitude of talented artists, thus helping mold his particular fun party style. During his early days in Virginia Beach, DJ Dekade could be frequently heard at such places as Peppermint Beach Club, Rogues, The Roxx, and many more of the big local hotspots spinning hip-hop, techno, top 40's and Latin. Once he made the move to Florida DJ Dekade turned his love of music into a business offering his skills and service to help some of the most elite party planners and corporate planners here in South Florida. He has the ability to create an amazing soundtrack for each special event that clients rave about. From weddings to birthday parties, corporate events to grand opening events, Cruise events to In-The-Park events, DJ Dekade has you covered. Presently, DJ Dekade can be spotted at places such as The Pub, Tacocraft, Monty's South Beach, Rok Brgr and many other popular venues throughout the posh Miami scene. The growth of over 25 years of DJing is obvious through Dekade's professionalism and ability to flow through the different genres popular with the Millenials as well as the Generation Xers and Baby Boomers. Remember “Everyone Loves DJ Dekade” and your guests will agree. As DJ Dekade continues his evolution in life, he has set his eyes on music production. Just like the many songs he enjoys playing he plans on creating his own blend of fun upbeat and energetic music to pump the crowd at your next party. We look forward to what the future holds for DJ Dekade. If you are looking for a DJ to bring the party to the next level, DJ Dekade is who you want. ​

This week's conference hosted by the Oceantic Network comes as the Trump administration ramps up efforts to halt the industry.

Welcome back to the Real Estate Entrepreneurs Podcast! In this exciting episode, we sit down with James Lasara, a seasoned Real Estate Investor who shares his inspiring journey from renting to owning. At just 26, James realized it was time to take control of his living situation, leading him to buy his first house in Virginia Beach. What started as a simple purchase quickly evolved into a thriving real estate career, including house hacking and developing rental properties. Join us as James breaks down how he leveraged house hacking to live for free while serving in the military and how this strategy can help anyone, especially young adults, build wealth in real estate. He also shares insights into the advantages of owner-occupied debt, capital gains tax exemptions, and the importance of community and coaching in the real estate world. Whether you're a seasoned pro or just starting out, this episode is packed with practical tips and inspiration for your real estate journey! Don't forget to subscribe and hit the notification bell so you never miss an episode filled with valuable insights from industry experts like James. Tune in now and discover how you can kickstart your own real estate adventure!     #RealEstateTips #HouseHacking #RealEstateJourney #YoungInvestors #RealEstateWealth #FirstTimeInvestor #LiveForFree #RealEstateStrategy #RentalIncome #FinancialFreedom #OwnerOccupied #RealEstateLife #RealEstateSuccess #MilitaryInvestor #StartInvestingYoung #RealEstateMotivation #RealEstateCommunity #WealthBuilding #InvestInYour20s #PropertyOwnership #RealEstateGrowth #PassiveIncome #BeginnerInvestor #RealEstateCoaching #RealEstateEducation #HomeOwnershipGoals #CashFlowLife #RealEstateGoals #RealEstateHustle #RealEstateGrind #RealEstateVibes #SmartInvesting #RealEstateMindset #RealEstateFreedom #BuildYourPortfolio #CapitalGainsStrategy #PropertyInvesting #InvestSmart #RealEstateWins #HomeBuyingTips

A performer that will knock your socks off and keep the party going all night, DJ Dekade is one of South Florida's premier DJs. From humble beginnings in Virginia Beach, DJ Dekade has evolved from Turntables all the way to Controllers, and for the last 20 plus years, he has been rocking the beats in South Florida. His professionalism and determination to keep the party dancing are what makes DJ Dekade a Local Favorite. His ability to blend a wide spectrum of genres makes him a well sought after performer in Florida and around the world. He has wowed crowds at renown venues throughout Virginia, Florida, and has even sailed the high seas to please thousands with his captivating energy! Growing up on the east coast has allowed DJ Dekade to be exposed to a multitude of talented artists, thus helping mold his particular fun party style. During his early days in Virginia Beach, DJ Dekade could be frequently heard at such places as Peppermint Beach Club, Rogues, The Roxx, and many more of the big local hotspots spinning hip-hop, techno, top 40's and Latin. Once he made the move to Florida DJ Dekade turned his love of music into a business offering his skills and service to help some of the most elite party planners and corporate planners here in South Florida. He has the ability to create an amazing soundtrack for each special event that clients rave about. From weddings to birthday parties, corporate events to grand opening events, Cruise events to In-The-Park events, DJ Dekade has you covered. Presently, DJ Dekade can be spotted at places such as The Pub, Tacocraft, Monty's South Beach, Rok Brgr and many other popular venues throughout the posh Miami scene. The growth of over 25 years of DJing is obvious through Dekade's professionalism and ability to flow through the different genres popular with the Millenials as well as the Generation Xers and Baby Boomers. Remember “Everyone Loves DJ Dekade” and your guests will agree. As DJ Dekade continues his evolution in life, he has set his eyes on music production. Just like the many songs he enjoys playing he plans on creating his own blend of fun upbeat and energetic music to pump the crowd at your next party. We look forward to what the future holds for DJ Dekade. If you are looking for a DJ to bring the party to the next level, DJ Dekade is who you want. ​

Subscribe to Our Channel: https://www.youtube.com/c/VineyardChu...Thank you for your generosity! To support our growth and global impact click here: https://www.vineyardchurch.com/giveVineyard is a church community in Virginia Beach, Virginia. We exist to be a contemporary extension of the Good News of Jesus Christ to our world and to help people find and fulfill God's purpose for their lives.Plan a visit: https://www.vineyardchurch.com/visitFor More:All things Vineyard Church: https://www.vineyardchurch.comInstagram: https://www.instagram.com/VineyardVAFacebook: https://www.facebook.com/VineyardVA

A performer that will knock your socks off and keep the party going all night, DJ Dekade is one of South Florida's premier DJs. From humble beginnings in Virginia Beach, DJ Dekade has evolved from Turntables all the way to Controllers, and for the last 20 plus years, he has been rocking the beats in South Florida. His professionalism and determination to keep the party dancing are what makes DJ Dekade a Local Favorite. His ability to blend a wide spectrum of genres makes him a well sought after performer in Florida and around the world. He has wowed crowds at renown venues throughout Virginia, Florida, and has even sailed the high seas to please thousands with his captivating energy! Growing up on the east coast has allowed DJ Dekade to be exposed to a multitude of talented artists, thus helping mold his particular fun party style. During his early days in Virginia Beach, DJ Dekade could be frequently heard at such places as Peppermint Beach Club, Rogues, The Roxx, and many more of the big local hotspots spinning hip-hop, techno, top 40's and Latin. Once he made the move to Florida DJ Dekade turned his love of music into a business offering his skills and service to help some of the most elite party planners and corporate planners here in South Florida. He has the ability to create an amazing soundtrack for each special event that clients rave about. From weddings to birthday parties, corporate events to grand opening events, Cruise events to In-The-Park events, DJ Dekade has you covered. Presently, DJ Dekade can be spotted at places such as The Pub, Tacocraft, Monty's South Beach, Rok Brgr and many other popular venues throughout the posh Miami scene. The growth of over 25 years of DJing is obvious through Dekade's professionalism and ability to flow through the different genres popular with the Millenials as well as the Generation Xers and Baby Boomers. Remember “Everyone Loves DJ Dekade” and your guests will agree. As DJ Dekade continues his evolution in life, he has set his eyes on music production. Just like the many songs he enjoys playing he plans on creating his own blend of fun upbeat and energetic music to pump the crowd at your next party. We look forward to what the future holds for DJ Dekade. If you are looking for a DJ to bring the party to the next level, DJ Dekade is who you want. ​

A performer that will knock your socks off and keep the party going all night, DJ Dekade is one of South Florida's premier DJs. From humble beginnings in Virginia Beach, DJ Dekade has evolved from Turntables all the way to Controllers, and for the last 20 plus years, he has been rocking the beats in South Florida. His professionalism and determination to keep the party dancing are what makes DJ Dekade a Local Favorite. His ability to blend a wide spectrum of genres makes him a well sought after performer in Florida and around the world. He has wowed crowds at renown venues throughout Virginia, Florida, and has even sailed the high seas to please thousands with his captivating energy! Growing up on the east coast has allowed DJ Dekade to be exposed to a multitude of talented artists, thus helping mold his particular fun party style. During his early days in Virginia Beach, DJ Dekade could be frequently heard at such places as Peppermint Beach Club, Rogues, The Roxx, and many more of the big local hotspots spinning hip-hop, techno, top 40's and Latin. Once he made the move to Florida DJ Dekade turned his love of music into a business offering his skills and service to help some of the most elite party planners and corporate planners here in South Florida. He has the ability to create an amazing soundtrack for each special event that clients rave about. From weddings to birthday parties, corporate events to grand opening events, Cruise events to In-The-Park events, DJ Dekade has you covered. Presently, DJ Dekade can be spotted at places such as The Pub, Tacocraft, Monty's South Beach, Rok Brgr and many other popular venues throughout the posh Miami scene. The growth of over 25 years of DJing is obvious through Dekade's professionalism and ability to flow through the different genres popular with the Millenials as well as the Generation Xers and Baby Boomers. Remember “Everyone Loves DJ Dekade” and your guests will agree. As DJ Dekade continues his evolution in life, he has set his eyes on music production. Just like the many songs he enjoys playing he plans on creating his own blend of fun upbeat and energetic music to pump the crowd at your next party. We look forward to what the future holds for DJ Dekade. If you are looking for a DJ to bring the party to the next level, DJ Dekade is who you want. ​

Subscribe to Our Channel: https://www.youtube.com/c/VineyardChu...Thank you for your generosity! To support our growth and global impact click here: https://www.vineyardchurch.com/giveVineyard is a church community in Virginia Beach, Virginia. We exist to be a contemporary extension of the Good News of Jesus Christ to our world and to help people find and fulfill God's purpose for their lives.Plan a visit: https://www.vineyardchurch.com/visitFor More:All things Vineyard Church: https://www.vineyardchurch.comInstagram: https://www.instagram.com/VineyardVAFacebook: https://www.facebook.com/VineyardVA

A 70-year-old client fills in an online intake form, saying she has myasthenia gravis, hypertension, and hypothyroidism. She only takes Synthroid, and says her hypothyroidism and hypertension are well controlled. She has low back pain and muscle soreness. At first glance, this seems fairly simple. MG does not appear to be a major factor for her, because she is not controlling it with medication. But a closer look reveals some possible tangles between MG, hypothyroidism, and some cautions about hypertension drugs. Join me as I completely overthink this situation, it will be fun!   Resources:   Barnes, S. (2023) Massage is not just a luxury for those of us with myasthenia gravis | Myasthenia Gravis News. Available at: https://myastheniagravisnews.com/columns/massage-is-not-just-luxury-those-us-with-myasthenia-gravis/ (Accessed: 16 April 2025).   Myasthenia Gravis (no date a) Physiopedia. Available at: https://www.physio-pedia.com/Myasthenia_Gravis (Accessed: 16 April 2025).   Myasthenia Gravis (no date b). National Library of Medicine. Available at: https://medlineplus.gov/myastheniagravis.html (Accessed: 16 April 2025).   Myasthenia Gravis | National Institute of Neurological Disorders and Stroke (no date). Available at: https://www.ninds.nih.gov/health-information/disorders/myasthenia-gravis (Accessed: 16 April 2025).   Myasthenia gravis - causes, symptoms, treatment, pathology (2016). Available at: https://www.youtube.com/watch?v=bYGxGdu9MsQ (Accessed: 16 April 2025).   ‘Myasthenia Gravis: Practice Essentials, Background, Anatomy' (2024). Available at: https://emedicine.medscape.com/article/1171206-overview (Accessed: 16 April 2025).   Myasthenia Gravis: What Is It? (no date) Cleveland Clinic. Available at: https://my.clevelandclinic.org/health/diseases/17252-myasthenia-gravis-mg (Accessed: 16 April 2025).   Sheikh, S. et al. (2021) ‘Drugs That Induce or Cause Deterioration of Myasthenia Gravis: An Update', Journal of Clinical Medicine, 10(7), p. 1537. Available at: https://doi.org/10.3390/jcm10071537.     Host Bio:                    Ruth Werner is a former massage therapist, a writer, and an NCBTMB-approved continuing education provider. She wrote A Massage Therapist's Guide to Pathology, now in its seventh edition, which is used in massage schools worldwide. Werner is also a long-time Massage & Bodywork columnist, most notably of the Pathology Perspectives column. Werner is also ABMP's partner on Pocket Pathology, a web-based app and quick reference program that puts key information for nearly 200 common pathologies at your fingertips. Werner's books are available at www.booksofdiscovery.com. And more information about her is available at www.ruthwerner.com.      About our Sponsors:   Anatomy Trains: www.anatomytrains.com    American Massage Conference: www.massagetherapymedia/conferences   Earthlite: www.earthlite.com   Anatomy Trains is a global leader in online anatomy education and also provides in-classroom certification programs for structural integration in the US, Canada, Australia, Europe, Japan, and China, as well as fresh-tissue cadaver dissection labs and weekend courses. The work of Anatomy Trains originated with founder Tom Myers, who mapped the human body into 13 myofascial meridians in his original book, currently in its fourth edition and translated into 12 languages. The principles of Anatomy Trains are used by osteopaths, physical therapists, bodyworkers, massage therapists, personal trainers, yoga, Pilates, Gyrotonics, and other body-minded manual therapists and movement professionals. Anatomy Trains inspires these practitioners to work with holistic anatomy in treating system-wide patterns to provide improved client outcomes in terms of structure and function.                      Website: anatomytrains.com                        Email: info@anatomytrains.com             Facebook: facebook.com/AnatomyTrains                       Instagram: www.instagram.com/anatomytrainsofficial   YouTube: https://www.youtube.com/channel/UC2g6TOEFrX4b-CigknssKHA      American Massage Conference Get ready to immerse yourself in the excitement as the American Massage Conference (AMC) arrives to Disney Springs near Orlando, Florida (May 16th-18th, 2025)! With a legacy of 17 successful years in Ontario, Canada, this premier event, proudly hosted by ONE Concept Conferences and expertly produced by Massage Therapy Media (MTM), boasts a lineup of presenters from across the nation and around the globe. The American Massage Conference began in Atlanta in 2011 and has been hosted through the years in San Diego, Chicago, and Virginia Beach. The conference provides educational opportunities with engaging one-, two-, three- and four-hour class formats, networking opportunities, masterminds, MTM Talks, demonstrations, and an extensive exhibitor tradeshow.   Mark your calendars for an unforgettable experience filled with education, networking, and the celebration of massage therapy excellence! ABMP members receive a special discount to attend this in-person conference—log in to your ABMP account to access the discount code and register today. Website: https://www.massagetherapymedia.com/conferences   Earthlite Unlock an exclusive 20 percent discount on all Earthlite products, from portable tables and chairs to professional sheets and oils. Visit earthlite.com, create an account, and enter your ABMP member ID during registration. Plus, enjoy free ground shipping on orders over $75 and a flat rate of $395 for stationary or electric lift tables. (Prices subject to change at any time.) Significant savings on everything you need to enhance your practice. We are proud to assist you as the “World's No. 1 Brand in Massage!”   Sign-up page: https://www.earthlite.com/customer/account/login/referer/aHR0cHM6Ly93d3cuZWFydGhsaXRlLmNvbS8~/  

A performer that will knock your socks off and keep the party going all night, DJ Dekade is one of South Florida's premier DJs. From humble beginnings in Virginia Beach, DJ Dekade has evolved from Turntables all the way to Controllers, and for the last 20 plus years, he has been rocking the beats in South Florida. His professionalism and determination to keep the party dancing are what makes DJ Dekade a Local Favorite. His ability to blend a wide spectrum of genres makes him a well sought after performer in Florida and around the world. He has wowed crowds at renown venues throughout Virginia, Florida, and has even sailed the high seas to please thousands with his captivating energy! Growing up on the east coast has allowed DJ Dekade to be exposed to a multitude of talented artists, thus helping mold his particular fun party style. During his early days in Virginia Beach, DJ Dekade could be frequently heard at such places as Peppermint Beach Club, Rogues, The Roxx, and many more of the big local hotspots spinning hip-hop, techno, top 40's and Latin. Once he made the move to Florida DJ Dekade turned his love of music into a business offering his skills and service to help some of the most elite party planners and corporate planners here in South Florida. He has the ability to create an amazing soundtrack for each special event that clients rave about. From weddings to birthday parties, corporate events to grand opening events, Cruise events to In-The-Park events, DJ Dekade has you covered. Presently, DJ Dekade can be spotted at places such as The Pub, Tacocraft, Monty's South Beach, Rok Brgr and many other popular venues throughout the posh Miami scene. The growth of over 25 years of DJing is obvious through Dekade's professionalism and ability to flow through the different genres popular with the Millenials as well as the Generation Xers and Baby Boomers. Remember “Everyone Loves DJ Dekade” and your guests will agree. As DJ Dekade continues his evolution in life, he has set his eyes on music production. Just like the many songs he enjoys playing he plans on creating his own blend of fun upbeat and energetic music to pump the crowd at your next party. We look forward to what the future holds for DJ Dekade. If you are looking for a DJ to bring the party to the next level, DJ Dekade is who you want. ​

Send us a textCoach Canter is the owner of South County Youth Performance in Wakefield Rhode Island. Canter's training facility is a successful passion project that allows for young people to train with or without their parents or guardians. Before SC Youth Performance Coach Canter taught weight training and PE as the assistant strength coach at Goose Creek High School in Charleston SC. Canter grew up in Virginia Beach where he was an assistant sport and strength coach at Landstown High School prior to Goose Creek. At Landstown he coached and help develop Percy Harvin, Damon McDaniel, and several other Division 1 Football Players. Percy won 2 National Championships at Florida and was selected in the first round of the NFL Draft. Damon McDaniel attended FSU and was a top 5 WR in the country as a high school senior. Canter became the Head Football Coach at Landstown in the spring of 2006. Coach Canter spent a number of years in college football as a player and Coach. He played football collegiately at Virginia Tech for Legendary and Hall of Fame Football Coach Frank Beamer and moved into a strength and conditioning graduate assistant position in January 2004, immediately after graduation. He also worked under Master Strength Coach and Industry Legend Mike Gentry. Assisting with both the Olympic Sports and the Football Team within the weight room environment. Virginia Tech won the ACC Football Championship that fall in 2004 and played Auburn in the Nokia Sugar Bowl following the regular seasonhttps://www.instagram.com/canterzone?igsh=MXJnamF6eDM1NDhoMw==https://youtube.com/@platesandpancakes4593https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=https://voodoo4ranch.com/To possibly be a guest or support the show email Voodoo4ranch@gmail.comhttps://www.paypal.com/paypalme/voodoo4ranch

Send us a textDeliverance—that is the connection between the Holy Spirit, the Passover, and the Resurrection.Today, we present a message from Apostle Charles Wright delivered at St. Stephens COGIC in Virginia Beach, VA. He expounds on the Holy Spirit, the deliverance of the Israelites from slavery, and the deliverance from sin when we “Stand Up, Come Up and Get Up Under the Blood,” the title of today's podcast.“D” is for deliverance as we continue our study of the Holy Spirit from A to Z.I'm Stephanie Wright, and it's time to celebrate God's Word.  If you want to contact us or comment on this podcast, please visit our website and select www.cgmissions.com/podcasts, where all episodes are available by category in series format. You can see the most recent video and audio podcasts at: www.youtube.com/@cgmissionsinc then select from the video or podcast"Playlist." CGM is a 501(c)(3) nonprofit. Donations may be made on our website:https://www.cgmissions.com/donate-here-general-and-wecare/

In this conversation, Laura welcomes Nicole Palmer to discuss the unique experiences of Black women in corporate America, with regard to managing uneven power dynamics. Nicole shares the inspiration behind her book, and the concept of 'Black womaning' as a way to navigate the challenges faced in the workplace. They explore themes of fear, purpose, and the shared experiences of Black women across various industries, emphasizing the need for support and understanding in overcoming obstacles. Nicole also shares her personal journey of navigating a toxic work environment, the impact of PTSD, and the steps she took towards healing from workplace trauma, including self-forgiveness and practicing emotional detachment. Through Nicole's story, they explore the challenges of navigating uneven power relationships and the importance of setting boundaries to foster healthy workplace relationships.    About Nicole Nicole S. Palmer is an author, founding partner of publishing company Delnic Media, and host of 5-star rated podcast Black Womaning in Corporate America™. She is also the author of “Playing the Game While Black Womaning in Corporate America.” When she isn't writing, she's speaking, and she's usually talking about equity. Connect with Nicole Website: https://delnicmedia.com Instagram @nicolespalmer Nicole on LinkedIn ​​ Purchase Nicole's book on Amazon or Barnes & Noble.   Resources: Event: Join us for the 2025 Black Woman Leading LIVE! Conference +Retreat, May 27-30, 2025 in Virginia Beach! Learn more at bwlretreat.com Full podcast episodes are now on Youtube.  Subscribe to the BWL channel today!   Credits: Learn about all Black Woman Leading® programs, resources, and events at www.blackwomanleading.com Learn more about our consulting work with organizations at https://knightsconsultinggroup.com/ Email Laura: info@knightsconsultinggroup.com Connect with Laura on LinkedIn Follow BWL on LinkedIn Instagram: @blackwomanleading Facebook: @blackwomanleading Youtube: @blackwomanleading  Podcast Music & Production: Marshall Knights  Graphics: Téa Campbell Listen and follow the podcast on all major platforms: Apple Podcasts Spotify Stitcher iHeartRadio Audible Podbay  

Today I'm joined by Michael Wood, GM at Jaguar Land Rover Virginia Beach. We discuss Jaguar returning to its roots as a niche sports car brand, the existential crisis facing car dealerships, whether “negotiation-free” really matters—and more. This episode is brought to you by: 1. SalesApe (AI Agent Group LTD) - SalesAPE is the AI sales rep built for dealerships - it understands your inventory and business, instantly engaging inbound leads as they come in, qualifying buyers, and booking appointments 24/7 without adding headcount. Whether you're a franchised dealer, independent operator, or vendor selling into automotive, SalesAPE helps you convert more leads faster. Trusted by top-performing dealerships and backed by $20M from top VCs and the ex-Google CFO, it's the smarter way to scale sales without the overhead. Try it for free @ salesape.ai/cardealershipguy 2. Cox Automotive - Dealers keep hearing that improving customer experience is the best way to boost profits— but what do consumers actually want? Retail360 — Cox Automotive's comprehensive suite of solutions — powers true omnichannel experiences for consumers and dealers. With Retail360, powerful consumer insights enable predictive artificial intelligence and automation, all tailored for your dealership by industry-veteran performance managers. To learn how consumers prefer to shop, buy, and own vehicles, visit https://cox.auto/uh9Uy and download “The Evolving Consumer and How to Meet Their Needs,” the new eBook from Cox Automotive. 3. CDG Recruiting - The Go-To Talent Partner for Dealers. Hire pre-vetted GMs, sales, F&I, fixed ops, C-suite, and back-office talent—ready to perform. Faster hires, better results. Book a call → http://www.CDGRecruiting.com

Taking the leap into full-time massage is a dream for many practitioners, but it can feel daunting. Whether you're just starting out or looking to make the transition from a part-time role, the step to full time is one that requires courage, planning, and action. Kristin and Darren are joined by Elicia Crook to talk about what's holding people back from taking the leap in becoming a solo practitioner, and ideas to help them overcome the fear of being a business owner.   Resources:   Elicia Crook is a business coach and mentor for massage therapists, sharing the tactics she used to create her business success over 16 years. She is a diploma-qualified remedial massage therapist, using modalities such as Bowen and craniosacral therapy, and has a Cert IV in Workplace Training and Assessment, which she used while teaching massage for several years. Through her career and business experience, Crook discovered who she needed to be and what is required to run a deeply satisfying massage business. Now she takes the Fully Booked Without Burnout blueprint to other therapists around the world to create more success and passion. For more information, visit massagechampions.com.   “Building a Thriving Hands-On Practice”, by Elicia Crook, Massage & Bodywork magazine, Spring 2025.   ABMP CE Center   Hosts:   Darren Buford is senior director of communications and editor-in-chief for ABMP. He is editor of Massage & Bodywork magazine and has worked for ABMP for 22 years, and been involved in journalism at the association, trade, and consumer levels for 24 years. He has served as board member and president of the Western Publishing Association, as well as board member for Association Media & Publishing. Contact him at editor@abmp.com. Kristin Coverly, LMT is a massage therapist, educator, and the director of professional education at ABMP. She loves creating continuing education courses, events, and resources to support massage therapists and bodyworkers as they enhance their lives and practices. Contact her at ce@abmp.com.   Sponsors:   Anatomy Trains: www.anatomytrains.com    American Massage Conference:  https://www.massagetherapymedia.com/conferences   Anatomy Trains is a global leader in online anatomy education and also provides in-classroom certification programs for structural integration in the US, Canada, Australia, Europe, Japan, and China, as well as fresh-tissue cadaver dissection labs and weekend courses. The work of Anatomy Trains originated with founder Tom Myers, who mapped the human body into 13 myofascial meridians in his original book, currently in its fourth edition and translated into 12 languages. The principles of Anatomy Trains are used by osteopaths, physical therapists, bodyworkers, massage therapists, personal trainers, yoga, Pilates, Gyrotonics, and other body-minded manual therapists and movement professionals. Anatomy Trains inspires these practitioners to work with holistic anatomy in treating system-wide patterns to provide improved client outcomes in terms of structure and function.                      Website: anatomytrains.com                        Email: info@anatomytrains.com             Facebook: facebook.com/AnatomyTrains                       Instagram: www.instagram.com/anatomytrainsofficial   YouTube: https://www.youtube.com/channel/UC2g6TOEFrX4b-CigknssKHA    American Massage Conference Get ready to immerse yourself in the excitement as the American Massage Conference (AMC) arrives to Disney Springs near Orlando, Florida (May 16th-18th, 2025)! With a legacy of 17 successful years in Ontario, Canada, this premier event, proudly hosted by ONE Concept Conferences and expertly produced by Massage Therapy Media (MTM), boasts a lineup of presenters from across the nation and around the globe. The American Massage Conference began in Atlanta in 2011 and has been hosted through the years in San Diego, Chicago, and Virginia Beach. The conference provides educational opportunities with engaging one-, two-, three- and four-hour class formats, networking opportunities, masterminds, MTM Talks, demonstrations, and an extensive exhibitor tradeshow.   Mark your calendars for an unforgettable experience filled with education, networking, and the celebration of massage therapy excellence! ABMP members receive a special discount to attend this in-person conference—log in to your ABMP account to access the discount code and register today. Website: https://www.massagetherapymedia.com/conferences  

Skating Across America for Sobriety and Purpose In this week's Team Never Quit episode, Marcus and Melanie are joined by the incredible Chad Caruso — a skateboarder, YouTuber, and Guinness World Record holder who skated 3,000 miles across America in just 57 days, from Venice Beach, CA to Virginia Beach, VA. Chad didn't just break records — he used this cross-country journey to raise money for Natural High, a nonprofit youth drug prevention program, and to share his powerful story of overcoming addiction and injury. Skateboarding became more than a passion — it became a lifeline, helping Chad find sobriety, resilience, and purpose. In this episode Chad shares about: •His record-setting skate across the U.S. •What pushed him to keep going — physically, mentally, and emotionally •How skateboarding saved his life •His work raising awareness for addiction and mental health •The creation of his book, “Pushing Through America” •What's next in his mission to inspire and uplift others Chad's journey is one of grit, growth, and giving back. Whether you're a skater, in recovery, or just need a push to chase your own goals — this episode is for you. Follow Chad on Instagram: @chad_caruso Check out his book: Pushing Through America In This Episode You Will Hear: • I've been skateboarding for a little over 25 years. That's really all I've devoted my life to. (3:19) • I definitely recommend finishing school. (5:36) • It doesn't happen overnight. You go to a party here, a party there. Then you're 26, 28. The habit thing. I didn't want to be a part of the system. I was just all about rebelling. (7:40) • That was the real turning point [when facing jail time] I had to look around and say “Alright, what are you doin?” (10:02) • [I got into the Guinness Book of World Records] It was this year. (13:30) • It's nice to get the pat on the back, but ultimately, it was about much more than that. It was about giving up the drinking, focusing on something positive. I did the Skate Across America to raise money for charity. (13:40) • When you're at the start line it's all fun. Everyone's there filming, talking, it's exciting. Then you push off, and then a couple of miles in, you're like “Oh, I'm gonna be doing this for the next 2 months. (18:32) • [I completed the entire distance with] 1 board; I didn't change the wheels or the bearings, or anything. (23:56) • Even if it's way slower than you normally go, if you keep treading that ground, you're gonna make it there. (28:55) • I figured out that if I skate head-on to trucks, like tractor trailers; they're coming at me at 70 mph. If I made myself seen, I could take over the whole lane. So, I would basically play chicken with them, and wave them out of the way. (30:14) • [At the finish] The mayor put his hand up for a high five. I skated right past him, I didn't even notice. (35:23) • “If you keep pushing, you're gonna get there.” (36:17) • When you're out there alone for so many hours, all the noise of society and people's opinions kinda fades away. (36:26) • When you're left to yourself, you realize how simple life is. (36:35) • Quitting drinking and focusing on my hobby turned my life around. (41:34) • Whatever you're most interested in or gets you excited – just pursue that. (41:52) • If I can help to make this life a little bit better, that's a win. (47:41) Socials:   - Chad's Website: https://chadcaruso.com/?srsltid=AfmBOop-itFsFDe1VaizcL5bdyRpDn-edp0YecWQ-SdGcoBmGKkCH3lo   - Chad's YouTube: https://www.youtube.com/@ChadCaruso   - Chad's Instagram: https://www.instagram.com/chad_caruso/?hl=en   - Chad's TikTok: https://www.tiktok.com/@chadcaruso Support TNQ - IG: team_neverquit , marcusluttrell , melanieluttrell , huntero13 -  https://www.patreon.com/teamneverquit Sponsors:    - WARFARE IN THEATERS   - Groundnews.com/TNQ   - You can find Cremo's new line of antiperspirants and deodorants at Target or Target.com    - selectquote.com/TNQ    - shipsticks.com/TNQ    - Navyfederal.org           - Robinhood.com/gold    - strawberry.me/TNQ    - stopboxusa.com {TNQ}    - ghostbed.com/TNQ [TNQ]   -  kalshi.com/TNQ    - PXG.com/TNQ   -  joinbilt.com/TNQ    - Tonal.com [TNQ]   - greenlight.com/TNQ   - PDSDebt.com/TNQ   - drinkAG1.com/TNQ   - Shadyrays.com [TNQ]   - qualialife.com/TNQ [TNQ]   - Hims.com/TNQ   - Shopify.com/TNQ   - Aura.com/TNQ   - Policygenius.com   - TAKELEAN.com [TNQ]   - usejoymode.com [TNQ]

3.28.2025 #RolandMartinUnfiltered: High stakes Louisiana election, Blatant voting rights assault exposed, Illegal activity at WH On Saturday, Louisiana voters will decide on four proposed amendments to the state Constitution. We'll be joined by Gary Chambers Jr., Advocate and strategist, to discuss the early voting turnout. Reverend Dr. William J. Barber II, the President and Senior Lecturer of the Repairers of the Breach, will drop by to discuss the blatant assault on our voting rights. Illegal activities are taking place in the White House, and California Congresswoman Sydney Kamlager-Dove is speaking out about the extent of these issues. We'll hear from her directly. Virginia House Speaker Don Scott will be here to discuss his being denied entry to a speaking engagement at First Colonial High School in Virginia Beach.. And we'll talk to the hosts of the NAACP Image Award-nominated true crime podcast, After the Uprising Podcast, about how their investigation could solve the murder of Missouri activist Darren Seals. #BlackStarNetwork partner: Fanbasehttps://www.startengine.com/offering/fanbase This Reg A+ offering is made available through StartEngine Primary, LLC, member FINRA/SIPC. This investment is speculative, illiquid, and involves a high degree of risk, including the possible loss of your entire investment. You should read the Offering Circular (https://bit.ly/3VDPKjD) and Risks (https://bit.ly/3ZQzHl0) related to this offering before investing. Download the #BlackStarNetwork app on iOS, AppleTV, Android, Android TV, Roku, FireTV, SamsungTV and XBox http://www.blackstarnetwork.com The #BlackStarNetwork is a news reporting platform covered under Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research.See omnystudio.com/listener for privacy information.

This is a Grave Talks CLASSIC EPISODE! The Ferry Plantation in Virginia Beach, Virginia, has a very rich history. It is not known how long ago spirits first began to inhabit Ferry Plantation House. There have been rumors of activity throughout the 20th Century and now into the 21st. The house is reportedly haunted by as many as 11 different spirits, from the ghost of a slave named Henry to Erik, a young boy who died in the home. On this episode of The Grave Talks, we'll talk about the history and the hauntings of the Ferry Plantation House with Cody Green, VP of Friends of the Ferry Plantation House and Paranormal Director. Find out more about the house at ferryplantation.org Become a Premium Supporter of The Grave Talks Through Apple Podcasts or Patreon (http://www.patreon.com/thegravetalks) There, you will get: Access to every episode of our show, AD-FREE! Access to every episode of our show before everyone else! Other EXCLUSIVE supporter perks and more!

This is a Grave Talks CLASSIC EPISODE! The Ferry Plantation in Virginia Beach, Virginia, has a very rich history. It is not known how long ago spirits first began to inhabit Ferry Plantation House. There have been rumors of activity throughout the 20th Century and now into the 21st. The house is reportedly haunted by as many as 11 different spirits, from the ghost of a slave named Henry to Erik, a young boy who died in the home. On this episode of The Grave Talks, we'll talk about the history and the hauntings of the Ferry Plantation House with Cody Green, VP of Friends of the Ferry Plantation House and Paranormal Director. Find out more about the house at ferryplantation.org. This is Part Two of our conversation. Become a Premium Supporter of The Grave Talks Through Apple Podcasts or Patreon (http://www.patreon.com/thegravetalks) There, you will get: Access to every episode of our show, AD-FREE! Access to every episode of our show before everyone else! Other EXCLUSIVE supporter perks and more!