Podcasts about tallahassee florida

Welcome back to SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, where we have our first solo episode of the year, with Mewhirter taking fan questions from his Tallahassee studios. He's answering: - How do beach volleyball players make it financially? - How do you get points on the Volleyball World Beach Pro Tour? - If we could make our dream partnerships for USA Volleyball, what would they be? - Will beach volleyball ever become as popular as the NFL? And more! SHOOTS! *** WE'VE GOT MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

I can't recall where in the world I met Ricardo Miro, but in 2025 I saw him in no less than 3 different countries. He owns Perforart Piercing in San Juan Puerto Rico, but if you are a regular attendee at international piercing events he will be a familiar face worldwide. Ricardo started a career in body art helping to clean up around tattoo shops and made an impressive upward climb that took him to Italy for 9 years to follow his wife, then back to Puerto Rico and beyond. Ryan and Lola will be teaching two separate days of seminars in Florida soon. Monday February 23rd 2026 in Tallahassee, FL and then again Sunday March 1st in Fort Myers, FL. Get info on the subjects, available bundles and discounts, or get signed up at: https://forms.gle/EtZPY1XXDZ5XBwtg9 Find out more at https://piercing-wizard-podcast.pinecast.co

⁠⁠Enio Augusto⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ e ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Marcos Buosi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ trazem as notícias do mundo da corrida com os comentários, informações, opiniões e análises mais pertinentes, peculiares e inesperadas no Redação PFC. Escute, informe-se e divirta-se.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SEJA MEMBRO DO CANAL!!!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

We open with a fantasy draft of the best months for running then discuss an exceptional weekend of racing. The record book was rewritten in Houston and Travis gives a report from on the ground at World XC Championships in Tallahassee.

“I'm drawing a lot more confidence for the track from what I did on the grass just this last weekend. I'm really excited just to get there, get going, and keep building strength. The sky's the limit because if I can do that on the cross course, who knows what I can do on the track. I'm super pumped for it!”My guest for today's episode is Parker Wolfe. If you're paying attention to the next generation of American distance running, his name has been on that list for a while now. Just last weekend, Parker made his World Championships debut representing Team USA at the World Cross Country Championships in Tallahassee, Florida. In a loaded men's 10K field, he ran with patience and composure and steadily worked his way forward and finished as the top American across the finish line in 12th place.Just a few months back, Parker left the NCAA as an 11-time All-American at North Carolina, anchoring the program during the early years of coach Chris Miltenberg's tenure and leading the Tar Heels to multiple top 10 national finishes in cross country. Individually, his highlight was probably winning the 2024 NCAA Outdoor 5K title where he upset Nico Young in one of the biggest races of his career.The resume for Parker speaks for itself. He's run 3:34 for the 1500m, 3:54 for the mile, 7:30 for 3K, and 13:10 for the 5K. In this conversation, we talk about his transition from college to the world stage, what he's learned from racing these international studs, and what comes next as he steps into the next phase of his career as a pro with Swoosh TC under coach Mike Smith. Also, he's in a loaded men's two-mile at the Millrose Games on February 1st in New York City.____________Host: Chris Chavez | ⁠⁠@chris_j_chavez on Instagram⁠Guest: Parker Wolfe | @parkerw19 on InstagramProduced by: Jasmine Fehr | ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠____________SUPPORT OUR SPONSORSOLIPOP: Olipop is a better-for-you soda that puts 6-9g of fiber in every single can. This winter, Olipop's holiday cans are back featuring their Yeti Trio. Olipop is a smart, simple way to add more fiber to your day. No recipes, no resolutions, no salads required. Whether you're team Vintage Cola, Crisp Apple, or Ginger Ale, bundle up, pour yourself a can, and sip on some fiber. Visit DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.

Karen, Rachel, and Megan are back with fresh running and life updates, along with their thoughts on what's been happening around the running world lately. Rachel traded the roads for the grass last weekend, racing the USATF Club Cross Country Championships in Tallahassee, with a race breakdown to come in next week's episode. Meanwhile, Karen is heading to Flagstaff to visit Molly Seidel and get some altitude miles in.The Chicks swap long run stories and share the craziest places and most creative ways they've squeezed in their miles. They also break down their thoughts on Parker Valby's New Balance spikes and Gabby Thomas's mile time trial personal best.Plus: some of our favorite running gear recommendations._________________CHICK CHAT– Send us your questions at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠gettingchickedpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or DM us on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@gettingchicked⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YOUR HOSTS– Karen Lesiewicz | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kare_les on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠– Rachel DaDamio | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rdadamio on X⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠– Megan Connelly | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@meganmorantwwe on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW OUR SHOW– ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe on Apple Podcasts here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠– ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Spotify here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠– ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the show on Instagram here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUPPORT OUR SPONSORSBeekeeper Coffee is bringing a new voice to coffee with its delicious cold brews made from premium Honduran beans and a drop of pure organic honey sourced from TrackTown USA (Eugene, Ore.) - they are available in four latte flavors - Vanilla, Mocha, Caramel and Horchata - as well as a Black cold brew. Follow them @beekeepercoffee. Get 25% off your online orders at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BeekeeperCoffee.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or on Amazon using code CITIUS25.

"The files are in the computer."  Guess that movie reference as we open the show! Well, the runners were in the TV this weekend with live action at the Houston Marathon/Half Marathon and the World XC Champs in Florida. Des was on the call in Houston on Sunday, and both Des and Kara watched the coverage of the races in Tallahassee on Saturday. What amazing races they were!  They cover all of the amazing chaos from World XC (from water to "mud" to obstacles and snakes), which made for some carnage on the course. Jacob Kiplimo from Uganda won the men's race, and Caroline Agnes Ngetich absolutely stole the show on the women's side. Des and Kara talk about it all and assess the US performances, with both men and women finishing in 4th place in the team results. Congrats to Tallahassee for putting on a great show! Then in Houston, perfect weather brought some very fast times. You had 4 US men under 60 for the first time in a single race, with both the US men's and women's half records very nearly going down. And in the marathon, Zouhair Talbi won the men's marathon in 2:05:45 with the third fastest time ever by an American. Talbi is a recently naturalized citizen. He can't compete for the US yet but should be eligible by the 2028 Games, so watch that name. Great Britain's Calli Hauger-Thackery won the women's marathon in 2:24:17 after also winning Honolulu just a month ago.  Finally, they talk about a big doping bust in marathoning - Albert Korir - before ending on a more positive note with a top 5 for the week. We are only 13 days into January and already 3 episodes into this fourth season of podcasts for Des and Kara. It's going to be a good year!

Host Dave Fiore speaks with Lashawn Gordon, executive director of United Partners for Human Services. Lashawn grew up in Pensacola as a big sister to four boys with lots of responsibility but also support from extended family and a caring community. She saw that education and work could also lead to other opportunities, which she took full advantage of. She came to Tallahassee to finish her undergraduate education at FAMU and got connected to the Pace Center for Girls, where she would serve the young women in our community for 16 years. Lashawn has the heart of a counselor and mentor with the vision for leading an organization and finding innovative solutions to serve our local human services agencies and those who depend on them.  

Dr. Mandip Sachdeva is currently a Professor and Section leader, Pharmaceutics at College of Pharmacy at Florida A & M University (FAMU), Tallahassee, Florida. Over his career, Mandip has delivered more than 250 plenaries, keynote and invited talks in international events and meetings and produced more than 190 original publications.His research interests include cancer drug delivery, 3D-printing of tumor cells, and formulating and developing targeted nanoparticles, exosomes and cannabinoids for cancer treatments. During our conversation, Mandip previews his CannMed 26 oral presentation titled, “Cannabigerol Potentiates Chemotherapy through Multi-Modal Tumor Suppression in Pancreatic Cancer“, which includes insights into his research on using cannabinoids (particularly CBG) to treat pancreatic cancer—one of the most difficult cancers to treat. We cover:  The process Mandip's team used to determine CBG had the best anti-cancer effects against pancreatic cancer  CBG's mechanism of action, which targets multiple pathways related to immune regulation, cell death, and tumor migration control Why cannabinoids are best used as adjuncts to chemotherapy and not as a standalone treatment  Higher doses of CBG (up to 100 mg/kg) were non-toxic and further extended survival when combined with reduced chemo doses Future research directions, including new combinations of cannabinoids and chemotherapy as well as new formulations for better absorption and bioavailability  Thanks to This Episode's Sponsor: Healer  Healer is a trusted, physician-developed medical cannabis brand founded to address the challenges of helping patients and health providers get the best results with safe, reliably dosable products and education on how to best use them. Healer's distinctive product formulations and educational material are based on the work of leading cannabis clinician, Dr. Dustin Sulak, D.O.  Learn More at healer.com

The Scott Jennings Show is LIVE from the Florida State Capitol in Tallahassee. Today’s broadcast is a full-throttle Florida edition: Attorney General James Uthmeier on law-and-order priorities, Gov. Ron DeSantis on the biggest national fights, plus a Greenland check-in and a packed second hour featuring Rep. Mariannette Miller-Meeks. Visit today's sponsor: Go to Freespoke.com - Scott Jennings to download their app for free.See omnystudio.com/listener for privacy information.

We ask Jacksonville Mayor Donna Deegan what bills she's watching in Tallahassee, how she's preparing for a jail site search and more.

True Crime Today's week in review covers the Adelson case — Charlie's appeal arguments and Donna's prison transfer to South Florida.Charlie Adelson will be back in court February 3rd, 2026 — not for a new trial, but for twenty minutes to convince three appellate judges that the system got it wrong. His 91-page brief argues pretrial publicity in Tallahassee was so overwhelming that a fair trial was impossible. The numbers are stark: 96 of 130 potential jurors had heard of the case. Of the 54 who formed an opinion, 53 believed Charlie was guilty before testimony began. His team also claims defense attorney Dan Rashbaum had a conflict of interest — the same issue that exploded Donna's trial when Charlie revoked his waiver the morning of jury selection.Meanwhile, Donna Adelson has been transferred to Homestead Correctional Institution in Miami-Dade County. The woman who allegedly funded a contract killing because she couldn't accept her grandchildren living in Tallahassee is now thirty miles from her former life, behind razor wire, serving life without parole. She's filed her own notice of appeal. Criminal appeals succeed around five percent of the time.Five people convicted. Charlie in South Dakota over security concerns. Donna in Homestead. Katherine Magbanua in Ocala. The hitmen locked up. Eleven years from Dan Markel's murder to final judgment.And Wendi Adelson — named by prosecutors as an unindicted co-conspirator, testified under limited immunity at every trial, never charged. State Attorney Jack Campbell said decisions would come "in the coming weeks" after Donna's conviction. That was months ago.#CharlieAdelson #DonnaAdelson #DanMarkel #TrueCrimeToday #WendiAdelson #AdelsonAppeal #MurderForHire #FloridaCrime #WeekInReview #JusticeForDanMarkelJoin Our SubStack For AD-FREE ADVANCE EPISDOES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspodInstagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/tonybpodListen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

JB White opens this January 12 episode broadcasting from Tallahassee after an unexpected weekend detour, blending personal storytelling with geopolitical analysis. After recounting travel mishaps, family events, and reflections on aging, JB pivots into a broader discussion of what he describes as Team Trump's Sun Tzu–style strategy of “flooding the zone.” He argues that the administration's rapid, global tempo is deliberately forcing opponents into a reactive posture, using Venezuela as a prime example of strategic precision and narrative disruption. JB reflects on military leadership, command authority, and why he believes this moment represents a world-historic inflection point. The episode weaves together sports commentary, personal anecdotes, faith, cultural observations, and audience interaction, while emphasizing discernment, patience, and the danger of assuming superiority over a coordinated operational strategy. The show closes with reflections on influence, perception, and the importance of recognizing patterns rather than reacting emotionally to unfolding events.

X: @RepFine @ileaderssummit @americasrt1776 @NatashaSrdoc @JoelAnandUSA @supertalk @JTitMVirginia Join America's Roundtable (https://americasrt.com/) radio co-hosts Natasha Srdoc and Joel Anand Samy with Congressman Randy Fine, member of the House Foreign Affairs Committee and the House Committee on Education and the Workforce. Since coming to Washington, DC in April 2025, Congressman Randy Fine has risen to become one of the most highly effective communicators on Capitol Hill, clearly articulating the importance of implementing principled reforms and boldly addressing challenges and opportunities we face in America today. His messages remind us of President Ronald Reagan's smart responses, explaining in a simple language what we are facing as Americans, and presenting the unvarnished truth. Key topics: The U.S. economy, reforms, housing costs and illegal immigration. Venezuela | Maduro captured and the future of Latin America. Iran protests and the Tehran regime's brutal response. According to recent published reports as of January 12, 2026, over 500 protesters have been killed and more than 10,000 protesters have been arrested. NYC Mayor Mamdani IHRA revocation - scraps the International Holocaust Remembrance Alliance's definition of anti-Semitism and lifts restrictions on boycotting Israel. Rabbis express serious concerns regarding the safety of Jews in NYC. Developments in the Gaza Strip, Judea and Samaria also known as the West Bank, and the peace in the Middle East. Congressman Fine proposed a bill in December 2025, “No Welfare for Noncitizens” Act, which would prohibit all non-citizens from receiving federal public benefits. The federal government is projected to spend $177 billion dollars on welfare for noncitizens between 2024 and 2034, while current debt is $38 trillion dollars. Bio: Randy Fine was elected to represent Florida's 6th Congressional District in April of 2025 and serves on the House Foreign Affairs and the Education and Workforce Committee. A third-generation Floridian, Randy built a career as a successful entrepreneur, founding and running businesses in retail, technology, and hospitality. Randy's retirement didn't last long. In 2016, he was elected to the Florida House, where he served the maximum eight years before moving on to the Florida Senate and then Congress. During his time in Tallahassee, he chaired five committees, passed more than forty bills, and became known as a strong advocate for school choice, tough immigration enforcement, and protecting children from harmful ideologies. As the only Jewish Republican in the Florida Legislature, Randy led the fight to make Florida the safest state in America for Jewish families and people of faith. His colleagues and national Jewish organizations honored him with the nickname “The Hebrew Hammer” for his work opposing terrorism and combatting antisemitism. The son of two public school teachers, Randy graduated magna cum laude from Harvard College with a degree in government and later earned his MBA from Harvard Business School, where he graduated with high distinction as one of the youngest Baker Scholars in decades. americasrt.com (https://americasrt.com/) https://ileaderssummit.org/ | https://jerusalemleaderssummit.com/ America's Roundtable on Apple Podcasts: https://podcasts.apple.com/us/podcast/americas-roundtable/id1518878472 X: @RepFine @ileaderssummit @americasrt1776 @NatashaSrdoc @JoelAnandUSA @supertalk @JTitMVirginia America's Roundtable is co-hosted by Natasha Srdoc and Joel Anand Samy, co-founders of International Leaders Summit and the Jerusalem Leaders Summit. America's Roundtable (https://americasrt.com/) radio program focuses on America's economy, healthcare reform, rule of law, security and trade, and its strategic partnership with rule of law nations around the world. The radio program features high-ranking US administration officials, cabinet members, members of Congress, state government officials, distinguished diplomats, business and media leaders and influential thinkers from around the world. Tune into America's Roundtable Radio program from Washington, DC via live streaming on Saturday mornings via 68 radio stations at 7:30 A.M. (ET) on Lanser Broadcasting Corporation covering the Michigan and the Midwest market, and at 7:30 A.M. (CT) on SuperTalk Mississippi — SuperTalk.FM reaching listeners in every county within the State of Mississippi, and neighboring states in the South including Alabama, Arkansas, Louisiana and Tennessee. Tune into WTON in Central Virginia on Sunday mornings at 9:30 A.M. (ET). Listen to America's Roundtable on digital platforms including Apple Podcasts, Spotify, Amazon, Google and other key online platforms. Listen live, Saturdays at 7:30 A.M. (CT) on SuperTalk | https://www.supertalk.fm

Join Chris Chavez, Aisha Praught-Leer and Eric Jenkins as they unpack all of the action at the 2026 World Cross Country Championships in Tallahassee.Uganda's Jacob Kiplimo continued his reign at the World Cross Country Championships, cruising to a third consecutive title in commanding fashion. Ethiopia's Berihu Aregawi claimed silver for the third time in his career, while Kenya's Daniel Simiu Ebenyo rounded out the podium with bronze.In the women's race, Agnes Ngetich delivered a statement performance, powering to victory to extend Kenya's streak to 10 straight World Cross Country titles. The 10km world record holder broke clear early and won by 42 seconds, the second-largest winning margin in the history of the championships.____________SUPPORT OUR SPONSORSASICS: When you move your body, amazing things happen to your mind. Lace up and feel the good vibrations. ⁠Check out all of ASICS' latest running shoes and gear here.⁠OLIPOP: Olipop is a better-for-you soda that puts 6-9g of fiber in every single can. This winter, Olipop's holiday cans are back featuring their Yeti Trio. Olipop is a smart, simple way to add more fiber to your day. No recipes, no resolutions, no salads required. Whether you're team Vintage Cola, Crisp Apple, or Ginger Ale, bundle up, pour yourself a can, and sip on some fiber. ⁠⁠⁠⁠⁠Visit DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.

The World XC Championships return to the U.S. for the first time since 1992, with Saturday's races in Tallahassee offering a chance to reignite global attention on the best distance runners in the world.How to watch: The races will be broadcast on Peacock (starting at 9:35 a.m.) and will be televised on CNBC (starting at 10 a.m. ET).Schedule (All times ET):9:45 a.m. – Mixed 4x2K Relay10:20 a.m. – Women's U20 6K Race10:55 a.m. – Men's U20 8K Race11:35 a.m. – Women's Senior 10K Race12:20 p.m. – Men's Senior 10K RaceYou can read our full race preview here.____________Mixed Relay Preview:Favorites: Kenya w/ Reynold CheruiyotChallengers:Australia (Jessica Hull, Olli Hoare)France (Agathe Guillemot)USA (Sage Hurta-Klecker, Ethan Strand)Morocco's NCAA starsKenya has won 3 of 4 editions since 2017.Senior Women's Race:Star Power Dip: No Beatrice Chebet (pregnancy), no Olympic or World medalists from 5000m/10,000m entered.Top Teams:Kenya: Agnes Ngetich leads (14:01/28:46 PBs); Maurine Chebor debutsEthiopia: Loaded with U20 grads like Senayet Getachew, Asayech AyichewUganda: Joy Cheptoyek, Sarah & Rebecca Chelangat returnUSA: Led by Weini Kelati; Schweizer, Kurgat, Izzo in the mixWild cards: Megan Keith, Lauren Ryan Senior Men's Race:Deepest Field Post-COVID: 145 entrantsTitle contenders:Jacob Kiplimo: Two-time champ, fresh off 2:02:23 marathon winEthiopia: Berihu Aregawi + rising star Biniam MeharyKenya: Daniel Ebenyo returns; Weldon Langat, Robert Koech supportFrance: Jimmy Gressier headlines strong squadTeam USA Outlook:Potential for medal with Graham Blanks, Nico Young, Parker Wolfe, Rocky HansenU.S. last medaled in 2013 (silver)____________SUPPORT OUR SPONSORSASICS: When you move your body, amazing things happen to your mind. Lace up and feel the good vibrations. Check out all of ASICS' latest running shoes and gear here.OLIPOP: Olipop is a better-for-you soda that puts 6-9g of fiber in every single can. This winter, Olipop's holiday cans are back featuring their Yeti Trio. Olipop is a smart, simple way to add more fiber to your day. No recipes, no resolutions, no salads required. Whether you're team Vintage Cola, Crisp Apple, or Ginger Ale, bundle up, pour yourself a can, and sip on some fiber. ⁠⁠⁠⁠Visit DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.

The Free Outside Show is back for the new year, and I'm joined by our correspondent on everything, Allison Mercer. We're doing the exact opposite of the usual “five months from now” preview content that other podcasts are doing, and instead talking about what's actually happening this weekend: Bandera (with Molly Seidel), Houston Marathon for the OTQ watch, and why you should care about World Cross Country in Tallahassee (yes, it's watchable on Peacock, yes, team tactics make it way more fun than you think, and yes, there are statue alligators on the course).From there, we get into the real chaos: Burrito League expansion, why it works as an “anyone can play” running challenge, and how these community-wide games can be more accessible than the typical big-race ecosystem. Then we go full rant mode on year-end lists, award season fatigue, media bias, and why FKT stories often get misunderstood or flattened by outlets that do not actually live in that world. We also touch on sponsorship transparency, influencer economics, West Coast bias, and why the sport would be better off funding real coverage of barrier-breaking performances instead of paying for interchangeable promo codes. New year, same old us. Racing is back, and we have thoughts.Chapters00:00 Racing Resumes: Exciting Events Ahead05:30 The Thrill of Cross Country Championships08:38 Understanding Cross Country Scoring and Team Dynamics10:46 The Burrito League: A Unique Running Challenge13:42 The Influence of Social Media on Running Culture16:43 The Bias in Trail Running Media and Awards19:49 The Importance of FKTs in the Running Community22:40 The East vs. West Coast Debate in Trail Running25:48 The Shift in Sponsorships and Influencer Culture28:43 The Future of Trail Running Events and Coverage31:44 World Championships and the Impact of Air Quality35:34 Looking Ahead: Goals for 2026Support our Sponsors: Janji (code: Freeoutside): https://snp.link/a0bfb726CS Coffee: CSinstant.coffeeGarage Grown Gear: https://snp.link/db1ba8abSawyer Products: https://sawyerdirect.net/collections/stay-put-sunblock#RunningMedia #trailrunning #ultrarunning #runningpodcast #WorldCrossCountry #crosscountryrunning #BurritoLeague #fkt #runningcommunity #sportsmedia Subscribe to Substack: http://freeoutside.substack.comSupport this content on patreon: HTTP://patreon.com/freeoutsideBuy my book "Free Outside" on Amazon: https://amzn.to/39LpoSFEmail me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.comWatch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outsideWebsite: www.Freeoutside.comInstagram: thefreeoutsidefacebook: www.facebook.com/freeoutside

As in almost every previous year, in 2025, Canadian elite startlines looked much the same from coast to coast. Whether it was 5,000m on the track, 10K on the road or on the mud and grass of the cross-country course, a familiar cast of national elites toed the line from Vancouver to Montreal, Edmonton to Ottawa. But among the rows of seasoned harriers, one face was relatively unknown: Matt Talbot of Ailsa Craig, Ont. An OFSAA qualifier nearly a decade ago, Matt went the route of most avid high-school runners, putting his passion aside to pursue education and a career. It wasn't until nearly a decade later, at a local road race in London, Ont., that his passion to compete was rekindled and transformed into one of the sharpest ascents in Canadian distance-running history. In just over a year, Talbot has shaved a nearly five minutes off his 10K personal best and begun to establish himself in the lead pack of some of Canada's premiere distance races. Accumulating a run of personal bests on the road and track, Matt broke through into the collective consciousness of Canadian distance running just over a month ago, when he traded blows with the likes of four-time Olympian Moh Ahmed at the Canadian Cross Country Championships, running to a fourth-place finish and booking his spot on his first national team. He's now set to represent Canada at the World Cross Country Championships in Tallahassee, Fla., this weekend. Today, Matt joins the show to talk about his return to the sport, his rapid ascent and what it means to kick off the year in the red and white. Subscribe to The Shakeout Podcast feed on Apple, Spotify, YouTube or wherever you find your podcasts.Check Out Matt Talbot on Instagram @matt.talbottHuge thank you to this week's sponsor Smartwool. Join the Smartwool mailinglist to receive updates and 15% off your first smartwool.com purchase on fullprice products only. See terms for details. https://bit.ly/481oMZYConditions apply: Valid on regular-priced items. Can., 16+. Initial registration only. Seeterms for details.

Sage Hurta Klecker joins us 77:51 to discuss her amazing 2025, this weekend's world cross country race, and her 2026 plans including a possible American record attempt at the Millrose Games. (Written highlights here) We kick off 2026 with our annual 2025 Quiz,J ohnson vs. Johnson, testing the brothers' knowledge of the past year in running. Then we review our 2025 Bold Predictions (Robert nailed the Emmanuel Wanyonyi call!) and make our 2026 Bold Predictions, including hot takes on Quincy Wilson, Athing Mu, Cole Hocker, and Cooper Lutkenhaus. Plus: Hakone Ekiden TV ratings, Ethiopian athletes denied visas for World XC, Beatrice Chebet's pregnancy announcement, and an interview with Sage Hurta-Klecker ahead of World Cross Country and the Millrose Games.

With the 2026 legislative session set to begin, we explore the political battlefield, from bills to watch to the implications of foreign intervention.

Florida State landed its potential QB1 out of the transfer portal on Tuesday morning. Auburn transfer Ashton Daniels announced his commitment to the Seminoles after visiting Tallahassee on Monday. This episode of On The Bench discusses the addition of Daniels, how that affects FSU's 2026 outlook, and the recent portal announcements of three key defensive linemen (Mandrell Desir, Darryll Desir, and Amaree Williams). You can subscribe to On The Bench, X's and Noles, and Beyond The Bench on Apple Podcasts, Google Podcasts and Spotify. As always, five-star reviews and comments on Apple Podcasts are appreciated! Also, you can watch the show on YouTube now. We'll do live streams as well, and you can get notifications on when we're live by subscribing to our YouTube channel. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

February 3rd, 2026. Twenty minutes. Three judges. Charlie Adelson will stand before Florida's First District Court of Appeal and argue that his murder conviction should be thrown out. His 91-page appellate brief claims the jury pool in Tallahassee was poisoned by a decade of media coverage — that of 130 potential jurors, 53 of the 54 who had an opinion already believed he was guilty. He's also arguing that his defense attorney Dan Rashbaum had a conflict of interest that "infected" his trial — the same conflict Charlie himself weaponized to collapse his mother's trial in September 2024 when he revoked his waiver on the morning jury selection was supposed to begin. Donna Adelson, now convicted and sentenced to life, has filed her own notice of appeal. But her brief hasn't been written yet. She's months behind her son in the process. In this episode, we break down what's actually at stake in these appeals, why Charlie didn't testify at his mother's trial, and why even winning an appeal almost never means walking free. The Markel case has been loud for a decade — wiretaps, stings, dramatic arrests, family members turning on each other. But appeals are quiet. No cameras. No jury reactions. Just legal arguments and the slow grind of procedural review. This is where the noise stops and the paperwork begins.#CharlieAdelson #DonnaAdelson #DanMarkel #AdelsonFamily #MurderForHire #TrueCrimePodcast #FloridaJustice #HiddenKillers #TonyBrueski #AppealProcessJoin Our SubStack For AD-FREE ADVANCE EPISDOES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspodInstagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/tonybpodListen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

427: World Cross Country Championship Preview | New Years Racing in Spain | The Running Company Canberra This weeks episode is sponsored by Nordictrack, Their range includes premium treadmills, cross trainers and exercise bikes. Begin your journey today with 5% off using IRP2025 at nordictrackfitness.com.au.   Brad continues his run of good form in training. Julian awaits an update to his injuries. Brady adjusts to a visitor's training hours during tourist season. This week's running news is presented by Precision Fuel & Hydration they makes it simple with a free online planner, Visit precisionhydration.com and get your numbers.   Beatrice Chebet to forgo World Cross Country Championships and 2026 season to begin a family. Olympics.com Article   Jacob Kiplimo set to defend World Cross Championship title at Tallahassee, Florida. World Athletics Article   Geoffrey Kamworor and Marta Garcia ring in the new year by winning the San Silvestre 10k in Madrid, Spain. World Athletics Results   Jose Pinto and Likina Amebaw took out the B100 Cursas del Nassos 5k in Barcelona, Spain. World Athletics Results   Nathan Stoate and Natalie Dryden take out the Surf Coast Classic 10000m. Aths Vic ResultsHub   Julian makes the announcement on The Running Company Canberra opening soon, with career opportunities explained on the show.   Whispers speak of athletes between brands and training groups, while a rave linked to an Olympian makes 

Shadow Boxing: Chasing the Top 5 | S8 Ep 4The ACC is officially on notice. After a midweek "Statement" performance from both sides of Tobacco Road, the Blue Blood TV Podcast is back to break down the dominance. No. 6 Duke and No. 12 UNC didn't just win their conference openers—they sent a message. But the real test comes tomorrow.On today's episode:The FSU Yardstick: UNC just dismantled Florida State 79-66 behind Caleb Wilson's monster 22-point, 16-rebound performance. Now, Duke travels to Tallahassee. Darryl and Will debate: If Duke doesn't win by double digits, does the "Five-Star Force" officially lose the crown to "Portal Power"?Duke's "Angry" Comeback: The Blue Devils fought off an upset bid by Georgia Tech, winning 85-79. We break down Cameron Boozer's 26 & 12 double-double and Cayden Boozer's first career start. Is the Brotherhood finally finding its defensive teeth?Pony Up: UNC welcomes ACC newcomer SMU to the Dean Dome tomorrow. Is this a classic trap game for Hubert Davis, or will the Heels continue their march toward the Top 10?The "Common Opponent" War: Will Phelan claims he's provided the blueprint to beat FSU. Darryl Brunson claims Duke doesn't need a map. The trash talk reaches a fever pitch as we preview a massive Saturday of hoops.Follow & Review: If you're loving the bias and the breakdowns, hit that Follow button on Spotify! Help us push our 4.6 rating on Apple Podcasts even higher by leaving a review with your score prediction for Duke vs. FSU.Connect with the Rivalry:

Nearly a year after the Sims family triple homicide, Tallahassee, Florida was struck with another heinous set of crimes. Two teenage girls were found brutally beaten, stabbed, and shot in a wooded area near Blue Sink. Unlike the murders of the Sims family, police had a viable suspect for the double homicide near the remote swimming hole. The question that haunted the community was impossible to ignore: were these crimes connected—or was Tallahassee facing a second, unrelated nightmare? Instagram: @CousinsonCrimePodcast Email: CousinsonCrime@gmail.com Theme Music by AleXZavesa Join our Patreon! https://www.patreon.com/CousinsOnCrime Check out our merch store! https://cousinsoncrime-shop.fourthwall.com/? Sources: https://flsheriffs.org/blog/entry/the-blue-sink-murders-the-strange-story-of-robert-scott-sanders/ https://judgingshadows.blogspot.com https://www.findagrave.com/memorial/15926357/elizabeth-ann-wood https://www.casemine.com/judgement/us/59154dfaadd7b06b6a7b60c8 https://tallahassee.newspapers.com/image/245282871/?match=1&terms=bodies%20blue%20sink https://tallahassee.newspapers.com/image/244259848/ https://tallahassee.newspapers.com/image/244260098/?match=1&terms=blue%20sink%20murders

Scripture Text: Philippians 3:12-14 Sunday, December 28, 2025 Sermon Discussion Guides Morningside Church, Tallahassee (morningsidetlh.org)

In one of the most emotionally charged moments of the Donna Adelson trial, Wendi Adelson took the stand — and the courtroom shifted. This wasn't just another witness testifying about timelines and documents. This was the daughter of the accused, the ex-wife of the victim, and the woman whose family turmoil prosecutors say fueled a murder-for-hire plot that stunned the nation. Wendi walked jurors through her bitter divorce from FSU law professor Dan Markel, the custody battles that stretched on for years, and the deep frustration her parents felt about her being “stuck” in Tallahassee instead of living near them in South Florida. She acknowledged how often her mother — defendant Donna Adelson — expressed resentment about the situation. Prosecutors seized on those statements, arguing they reveal the emotional pressure cooker they say ignited the plan to eliminate Markel. Her testimony didn't just support the prosecution's theory; it humanized it. While investigators like Jason Newlin brought the evidence, Wendi brought the context — the conversations, the tension, the unspoken expectations inside a family prosecutors allege was willing to cross unthinkable lines to get what it wanted. For jurors, this wasn't just information. It was a window into the dynamic the State says became the motive. And then there was the emotional weight: Wendi, testifying under oath, while her mother sat only feet away. Every pause, every careful wording, every sideways glance carried a gravity no piece of paper could ever convey. This was a daughter navigating loyalty, truth, and survival — all with the eyes of the courtroom locked on her. Wendi Adelson's testimony may ultimately be remembered as a turning point. It exposed fractures in the family, added credibility to the State's narrative, and placed jurors squarely inside the Adelson home — a place where prosecutors claim resentment and desperation led to murder. #DonnaAdelson #WendiAdelson #DanMarkel #TrialCoverage #AdelsonTrial #FamilySecrets #MurderForHire #TrueCrimeCommunity #CourtroomDrama #HiddenKillers Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

In one of the most emotionally charged moments of the Donna Adelson trial, Wendi Adelson took the stand — and the courtroom shifted. This wasn't just another witness testifying about timelines and documents. This was the daughter of the accused, the ex-wife of the victim, and the woman whose family turmoil prosecutors say fueled a murder-for-hire plot that stunned the nation. Wendi walked jurors through her bitter divorce from FSU law professor Dan Markel, the custody battles that stretched on for years, and the deep frustration her parents felt about her being “stuck” in Tallahassee instead of living near them in South Florida. She acknowledged how often her mother — defendant Donna Adelson — expressed resentment about the situation. Prosecutors seized on those statements, arguing they reveal the emotional pressure cooker they say ignited the plan to eliminate Markel. Her testimony didn't just support the prosecution's theory; it humanized it. While investigators like Jason Newlin brought the evidence, Wendi brought the context — the conversations, the tension, the unspoken expectations inside a family prosecutors allege was willing to cross unthinkable lines to get what it wanted. For jurors, this wasn't just information. It was a window into the dynamic the State says became the motive. And then there was the emotional weight: Wendi, testifying under oath, while her mother sat only feet away. Every pause, every careful wording, every sideways glance carried a gravity no piece of paper could ever convey. This was a daughter navigating loyalty, truth, and survival — all with the eyes of the courtroom locked on her. Wendi Adelson's testimony may ultimately be remembered as a turning point. It exposed fractures in the family, added credibility to the State's narrative, and placed jurors squarely inside the Adelson home — a place where prosecutors claim resentment and desperation led to murder. #DonnaAdelson #WendiAdelson #DanMarkel #TrialCoverage #AdelsonTrial #FamilySecrets #MurderForHire #TrueCrimeCommunity #CourtroomDrama #HiddenKillers Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

Kendal J. Martin, is the son of the founder and creator of Real Men Connect, and podcast host, Dr. Joe Martin. He's a 23-year-old senior at the University of Tennessee-Chattanooga (now 29), who's majoring in Business.  He was originally born in Pensacola, Florida, but lived most of his life in Tallahassee, FL, before moving to Chattanooga, TN, to live with his dad and family. Kendall's an avid rock climber and a huge MMA fan. He is an easy-going young man who loves music, comedy, and creating and trying all types of food. When he's not in school or rock climbing, he's usually working at one of his two jobs at Whitebird Restaurant and Publix. He says his future aspirations is to someday start a non-profit called WeClimb, that will introduce under-privilege kids to rock climbing and outdoors activities.  To contact Kendall, you can email him at either kjmart11@yahoo.com or kejmart11@gmail.com ----------------------     Talk with Dr. Joe 1-on-1: Are you tired and stuck? Want to go to get your faith, marriage, family, career and finances back on track?  Then maybe it's time you got a coach. Every CHAMPION has one. Schedule an appointment to chat with Dr. Joe. He takes on only a few Breakthrough Calls each week.  The call is FREE, but slots are limited to ONE call only.  NO RESCHEDULES.  Just click on the link below and select the BREAKTHROUGH CALL option to set up an appointment: http://TalkwithDrJoe.com  If no slots are available, please check back in a week.   Also join us on: Online Podcast Community (on Station):  https://station.page/realmen Facebook: @realdrjoemartin YouTube: http://www.RealMenTraining.com Instagram: @realdrjoemartin Twitter: @professormartin Website: https://RealMenConnect.com

Back in the 1960's, Tallahassee, Florida was a small town where residents didn't lock their doors. But the community's sense of safety was shattered when a teenage girl came home late one night to find her parents and little sister had been brutally murdered in their home. Instagram: @CousinsonCrimePodcast Email: CousinsonCrime@gmail.com Theme Music by AleXZavesa Join our Patreon! https://www.patreon.com/CousinsOnCrime Check out our merch store! https://cousinsoncrime-shop.fourthwall.com/? Sources: https://www.tallahassee.com/story/news/local/bicentennial/2024/10/26/opinion-gerald-ensley-pastors-fame-goes-beyond-66-sims-murders/75827704007/ 641 Muriel Ct. Documentary https://vimeo.com/189936003 https://web.archive.org/web/20200117233853/https://www.wctv.tv/home/headlines/Unsolved-Triple-Murder-From-Nearly-Half-A-Century-Ago-Still-Haunts-Tallahassee-301475431.html https://wflapanamacity.iheart.com/content/2017-03-30-sims-family-murders-1966-cold-case-gets-new-attention/ https://www.tallahassee.com/story/news/2016/07/27/suspect-sims-murders-posts-musings-internet/87621126/ https://defrostingcoldcases.com/sims-family-1966-2016/ https://www.wctv.tv/content/news/Prosecutor-claims-he-was-fired-for-work-on-Sims-murders-388483212.html https://www.wctv.tv/content/news/1966-Triple-Homicide-of-The-Sims-Family-Stirring-Up-Controversy-388617642.html https://projectcoldcase.org/2018/07/09/robert-helen-joy-sims/

Is 19 Too Young To Be a Police Officer? A Florida, USA Perspective on Trauma Impact and PTSD. Special Episode. At just 19 years old, Michael A. Laidler was already wearing a badge and responding to some of the most intense calls a police officer can face. Sworn in as a police officer in Tallahassee, Florida, USA, his early entry into law enforcement placed him on the front lines at an age when most of his peers were still navigating college life or their first civilian jobs. The question at the heart of this Special Episode is simple, yet deeply complex: Is 19 too young to be a police officer? Look for The Law Enforcement Talk Radio Show and Podcast on social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. Michael's story, shared through the Podcast available for free on the Law Enforcement Talk Radio Show and Podcast website, on Apple Podcasts, Spotify, Youtube and most major podcast platforms, offers a rare firsthand look at how early exposure to trauma can shape both a career and a life. “At 19, I thought I was ready,” Michael reflects. “I passed the tests, I met the requirements, but nothing truly prepares you for repeated exposure to trauma at that age.”  Supporting articles about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin . Trauma at the Start of a Career Early in his career, Michael encountered extreme stress and traumatic incidents that would leave lasting impressions. He recounts two particularly disturbing events that occurred while he was still a teenager in uniform, experiences that many officers don't face until years into the job. Is 19 Too Young To Be a Police Officer? A Florida, USA Perspective on Trauma Impact and PTSD. Special Episode. Available for free on their website and streaming on Apple Podcasts, Spotify, Youtube and other podcast platforms. “You don't just see trauma,” he explains. “You absorb it. And when you're that young, it hits differently.” These experiences didn't just affect his work performance; they influenced his personal life, emotional regulation, and long-term career decisions. Like many officers of his generation, Michael says there was little discussion about mental health, PTSD, or the long-term Trauma Impact on young officers. “Back then, the mindset was to tough it out,” he says. “You handled it the best you could, often without the tools or language to understand what was happening inside.” The Science Behind Age and Trauma In the United States, the minimum age to become a police officer typically ranges from 18 to 21, depending on the state and department. Florida is unique in that it sets the minimum age for sworn law enforcement officers at 19 years old, while corrections officers may be hired at 18. However some agencies have higher minimum ages. Research suggests that while 18 and 19-year-olds possess adult-level reasoning abilities, the brain, particularly the prefrontal cortex responsible for impulse control, emotional regulation, and decision-making, continues to develop well into the early 20s. This ongoing development may make younger officers more vulnerable to the effects of repeated traumatic exposure. Is 19 Too Young To Be a Police Officer? A Florida, USA Perspective on Trauma Impact and PTSD. Special Episode. The Law Enforcement Talk Radio Show and Podcast episode is available for free on their website , Apple Podcasts , Spotify and most major podcast platforms. Studies cited by the National Institutes of Health indicate that trauma exposure can double the risk of major depressive disorder and is a key criterion for developing PTSD. Adolescents and young adults may be especially susceptible, as trauma can intersect with critical stages of identity formation and emotional development. “You're still becoming who you are,” Michael notes. “When trauma gets layered onto that process, it can redirect your entire path.” Florida Standards and the Bigger Debate Under Florida Statute 943.13, individuals seeking certification as law enforcement officers must meet strict criteria, including U.S. citizenship, a high school diploma or GED, good moral character, and a clean criminal history. In cities like Miami, applicants must be at least 19 years old to apply. The interview can be found on The Law Enforcement Talk Radio Show and Podcast website, on Apple podcasts, Spotify, Youtube and on LinkedIn, Facebook, Instagram, and across most podcast platforms where listeners will find authentic law enforcement stories. While these standards ensure legal and ethical readiness, they don't fully address developmental readiness or long-term mental health outcomes. Critics argue that agencies should more seriously consider age, maturity, and access to trauma-informed support systems when hiring young officers. According to broader research, trauma experienced during sensitive developmental periods may carry a higher risk for long-term psychological effects, including PTSD, substance abuse, and relationship difficulties, especially if left untreated. Is 19 Too Young To Be a Police Officer? A Florida, USA Perspective on Trauma Impact and PTSD. Special Episode. Turning Pain Into Purpose Today, Michael A. Laidler uses his experiences to help others. His career path ultimately shifted toward leadership development and training, driven by a desire to support officers before trauma defines them. “If sharing my story helps even one young officer recognize the signs of PTSD or seek help earlier, then it's worth it,” he says. The full podcast episode is streaming now on their website, on Apple Podcasts, Spotify, Youtube and across Facebook, Instagram, and LinkedIn. This Special Episode isn't just about age requirements or policy, it's about people, development, and the hidden costs of early exposure to trauma in law enforcement. As the conversation continues across News, Podcast, and social media platforms, Michael's story adds an essential human perspective to the ongoing debate. “Nineteen isn't too young to care,” Michael concludes. “But it might be too young to carry trauma alone.” Listeners can tune in on the Law Enforcement Talk Radio Show website, on Apple Podcasts, Spotify, YouTube, and most every major Podcast platform and follow updates on Facebook, Instagram, and other major News outlets. You can find the show on Facebook, Instagram, Pinterest, X (formerly Twitter), and LinkedIn, as well as read companion articles and updates on Medium, Blogspot, YouTube, and even IMDB. You can help contribute money to make the Gunrunner Movie . The film that Hollywood won't touch. It is about a now Retired Police Officer that was shot 6 times while investigating Gunrunning. He died 3 times during Medical treatment and was resuscitated. You can join the fight by giving a monetary “gift” to help ensure the making of his film at agunrunnerfilm.com . Background song Hurricane is used with permission from the band Dark Horse Flyer. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . Stay connected with updates and future episodes by following the show on Facebook, Instagram, LinkedIn, their website and other Social Media Platforms. Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Be sure to check out our website . Be sure to follow us on X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. Is 19 Too Young To Be a Police Officer? A Florida, USA Perspective on Trauma Impact and PTSD. Special Episode. Attributions FDLE Miami Government Wikipedia N.I.H. Michael Laidler Hosted by Simplecast, an AdsWizz company. 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The 2025 NAIA Cross Country National Championships are in the books — and we're breaking it all down with the coaches who lived it.Originally streamed LIVE on YouTube on November 24, 2025, this episode is now available on all Airey Bros Radio podcast platforms as Episode 421.Recorded just days after the championship meet at Apalachee Regional Park in Tallahassee, Florida, the Airey Bros are joined by five elite NAIA head coaches to unpack team titles, podium finishes, All-American performances, heartbreak by a single point, and the moments you don't see on the results sheet.

Host Dave Fiore speaks with David Clark, owner of Allegiant Strategies Group and MyGovGuide. The Tallahassee-area native is a former military officer and entrepreneur with a passion for leadership and making the most of every opportunity. David began his career answering phones at the Florida Department of Environmental Protection, saw opportunities to make himself invaluable and eventually was named Deputy Chief of Staff to Gov. Ron DeSantis, which included helping deliver Florida's response to the worldwide pandemic. Raised by a World War II veteran father and a mother from British Guiana, David learned early the value of hard work, humility and learning from others. That perspective carried him into the Army, where he graduated at the top of his class and allowed him to choose his assignment to the 82nd Airborne to honor his father. After a parachute malfunction and traumatic brain injury ended his military service, David transitioned into entrepreneurship. They talk about being coachable, servant leadership and the importance of mentorship, faith, and most of all, family. The conversation also covers David's decision to start multiple companies—including Allegiant Strategies Group, MyGovGuide, and also Divergent Solutions, all while pursuing concurrent MBA degrees. When it comes to tackling new challenges, David's philosophy is actually pretty simple. He just asks himself, "Why not, why not me, and why not now."

423: Zatopek:10 2025 | Australian World XC Team announced | European XC Championships  This episode is powered by Shokz, the world leading open ear headphones pioneer. Big news——Shokz Christmas Sale is here, with up to 32% off sitewide! Visit: https://shokz.cc/irp15xmas  and use code IRP15 for your exclusive listener discount! Brad starts off looking good then has to hold it back. Julian adjusts to life with the twins. Brady begins to pick up the pace and a thing or two about trail running. RP Partner Offer: Saily have teamed up with Inside Running Podcast to offer an exclusive 15% discount on Saily data plans! It's an eSIM service app that lets you choose from a huge range of affordable data plans in over 190 countries and 8 regions Visit: https://saily.com/insiderunning This week's running news is presented by Axil Coffee. Lauren Ryan went back to back, winning Zatopek:10 in 32:06.66, kicking home ahead of Georgie Grgec and Leanne Pompeani who had led much of the race. Seth O'Donnell dominated the field to win Zatopek:10 in 27:59.65, with only Stewy McSweyn going with Seth for much of it. Ed Marks placed second ahead of the defending Jack Rayner. Scarlett Robb kicked down to take the win in the Ondieki U20 3000m from Imogen Baker right at the line, with Eliza Lawton in third. Alexander Cameron-Smith won the de Castella U20 3000m in 8:04.77 ahead of Lucas Chis and Kieran Shepherd. Abbey Caldwell was dominant in the Open 3000m, winning in 9:14.47 ahead of Zoe Melhuish and Jaylah Hancock-Cameron. Aths Vic Results Hub Australian team announced for the World Cross Country Championships in Tallahassee, Florida on the 10th January. Womens Leanne Pompeani Holly Campbell Caitlin Adams Bronte Oates Lauren Ryan Maudie Skyring Mens Seth O'Donnell Morgan McDonald Haftu Strintzos Ky Robinson Isaac Heyne Ed Marks Mixed 4x2km Relay Oli Hoare Cameron Myers Jess Hull Linden Hall Australian Athletics Press Release   Sinclaire Johnson takes out the Kalakaua Merri Elite Mile in Hawaii in 4:21, while Josh Hoey continues his hot form to win in 3:55. Results Nadia Battocletti of Italy won the European Cross Country Championship held over a 7.5km course in Lagoa, Portugal ahead of Megan Keith and Yasmine Can. Belgium were the winning team ahead of the UK and France. Thierry Ndikumwenayo of Spain held off Jimmy Gressier to take the title in a sprint finish with Dominic Lobalu in third. Spain were the winning team ahead of Ireland and France. Official Results Grand Slam Track files for Chapter 11 Bankruptcy, unable to pay millions of dollars owed to competing athletes, such as Jess Hull. Nine Wide World of Sports Article   Hillary Kipchirchir Chepkwony of the NN Running Team in Kenya has been sanctioned by the Athletics Integrity Unit for biological passport violations. Athletics Illustrated   Enjoy 20% off your first Axil Coffee order! Use code IRP20 at checkout. Shop now at axilcoffee.com.au   Whispers allude to a high profile withdrawal from Zatopek, while Brady gives a training tip for the Christmas break.   This episode's Listener Q's/Training Talk segment is proudly brought to you by Precision Fuel & Hydration.   What running watches do you use/recommend? Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode.  Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/

Jane D from Tallahassee Florida tells her story at the Live at Pine Lake Speaker Meeting held every Saturday Night in Seattle, this was recorded in July of 2017. Support Sober Cast: https://sobercast.com/donate Email: sobercast@gmail.com Sober Cast has 3000+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com

In this episode with Tiffany Bonilla, First Lady of Capital Church in Tallahassee, Florida, we talk about the importance of staying connected to The Source. We discuss what it truly means to find joy and contentment during the holiday season, and where beyond the decorations, the to-do lists, and the pressure to make everything “perfect.” We talk about slowing down long enough to notice the little moments that matter, how to guard your heart from comparison—especially in a social-media-driven world—and practical ways to cultivate gratitude and peace in the middle of the busyness.She shares simple, meaningful ideas for creating memories that last, not because they're elaborate, but because they're filled with connection, intention, and love. This conversation is an invitation to pause, breathe, and rediscover the joy that Jesus brings into every part of the season.

Chris Chavez and Preet Majithia unpack all the biggest highlights from this weekend in the running world: - US Cross Country Championships Recap – Who made Team USA for Tallahassee?- Valencia Marathon Recap | Joyciline Jepkosgei – 2:14:00 (Course Record, World Lead) + John Korir – 2:02:24- California International Marathon (CIM) Highlights | Molly Born and Futsum Zeinesellassie take the wins + 54 women and 52 men earned 2028 OTQs.- BU Season Opener (Indoor Track) | Josh Hoey breaks the indoor 1000m world record. Jane Hedengren runs 14:44 to become #2 US indoor all-time, #11 in world history.- World Athletics announces some rule changes | Relays now limited to two substitutions between rounds. World Indoor 400m will be contested as A and B finals (no more all-out semis). Long jump rule change (takeoff zone) is scrapped after backlash.- Jakob Watch | Jakob Ingebrigtsen scratches from Euro XC.____________Hosts: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠⁠ + Preet Majithia | ⁠⁠⁠⁠⁠⁠@preet_athletics on Instagram⁠⁠⁠⁠⁠⁠Produced by: Jasmine Fehr |⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠⁠⁠⁠⁠____________SUPPORT OUR SPONSORSNOMIO: Made with 80% broccoli sprout juice, 15% lemon juice, and 5% sugar, Nomio activates your body's natural defense systems to reduce lactate, speed recovery, and enhance muscle adaptation. Take one 60 ml shot three hours before training or racing and feel lighter, stronger, and more resilient. Available at The Feed — use code CITIUS15 for 15% off | ⁠⁠⁠⁠⁠⁠⁠https://thefeed.com/collections/nomio⁠⁠⁠⁠⁠⁠WAHOO: The KICKR RUN isn't just another treadmill; it's a complete rethink of indoor running. With Dynamic Pacing, it automatically adjusts to your stride—no buttons, no breaking form, just pure running freedom. Whether you're chasing your first half-marathon finish, a marathon PR, or your next trail adventure, the KICKR RUN is built to help you Run Your Run. Check it all out at ⁠⁠⁠⁠WahooFitness.com⁠⁠⁠⁠ and use code CITIUS at checkout.OLIPOP: Olipop's Crisp Apple: it's like sparkling apple juice meets those gummy apple rings from your childhood. It's sweet, fizzy, and comforting. Like every Olipop, it's made with real ingredients that do good. 50 calories, 5g of sugar, and full of prebiotics and plant fiber that help your gut feel right. You can find Olipop at Target, Whole Foods, Walmart, or just head to ⁠⁠⁠⁠DrinkOlipop.com and use code CITIUS25 for 25% off your orders.

Donna Adelson is officially back in South Florida — just not the way she planned. According to Florida Department of Corrections records, the convicted mastermind behind the Dan Markel murder-for-hire has been transferred from the Ocala reception center to Homestead Correctional Institution in Miami-Dade County. It's the exact placement her defense team requested at sentencing, when Judge Stephen Everett recommended she be housed close to her husband Harvey. The woman who allegedly funded a contract killing because she couldn't accept her grandchildren living in Tallahassee is now thirty miles from her former life, behind razor wire, serving life without parole. Her son Charlie Adelson is serving his own life sentence in South Dakota after being transferred in 2024 over security concerns. Katherine Magbanua remains at Lowell Annex in Ocala.  The hitmen are locked up. Five people convicted. Eleven years from murder to final judgment. But one question refuses to go away: What about Wendi? Prosecutors identified Dan Markel's ex-wife as an unindicted co-conspirator in court documents. She testified at every trial under limited immunity. She has repeatedly and consistently denied any involvement in or knowledge of the plot. She has never been charged. State Attorney Jack Campbell said his office would "make decisions in the coming weeks" after Donna's conviction — and months later, no decision has been announced. Meanwhile, Donna's "jailhouse daughter" has been talking publicly about the family fractures behind bars, the strain between mother and daughter, and Donna's fears about Harvey's deteriorating health. The Markel family is still fighting for access to their grandchildren under the Markel Act — the law that exists because of this case. This is where the story sits. For now. #DonnaAdelson #DanMarkel #WendiAdelson #HomesteadPrison #MurderForHire #TrueCrime #AdelsonFamily #FloridaCrime #JusticeForDanMarkel #TrueCrimeNews Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

Donna Adelson is officially back in South Florida — just not the way she planned. According to Florida Department of Corrections records, the convicted mastermind behind the Dan Markel murder-for-hire has been transferred from the Ocala reception center to Homestead Correctional Institution in Miami-Dade County. It's the exact placement her defense team requested at sentencing, when Judge Stephen Everett recommended she be housed close to her husband Harvey. The woman who allegedly funded a contract killing because she couldn't accept her grandchildren living in Tallahassee is now thirty miles from her former life, behind razor wire, serving life without parole. Her son Charlie Adelson is serving his own life sentence in South Dakota after being transferred in 2024 over security concerns. Katherine Magbanua remains at Lowell Annex in Ocala.  The hitmen are locked up. Five people convicted. Eleven years from murder to final judgment. But one question refuses to go away: What about Wendi? Prosecutors identified Dan Markel's ex-wife as an unindicted co-conspirator in court documents. She testified at every trial under limited immunity. She has repeatedly and consistently denied any involvement in or knowledge of the plot. She has never been charged. State Attorney Jack Campbell said his office would "make decisions in the coming weeks" after Donna's conviction — and months later, no decision has been announced. Meanwhile, Donna's "jailhouse daughter" has been talking publicly about the family fractures behind bars, the strain between mother and daughter, and Donna's fears about Harvey's deteriorating health. The Markel family is still fighting for access to their grandchildren under the Markel Act — the law that exists because of this case. This is where the story sits. For now. #DonnaAdelson #DanMarkel #WendiAdelson #HomesteadPrison #MurderForHire #TrueCrime #AdelsonFamily #FloridaCrime #JusticeForDanMarkel #TrueCrimeNews Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

Donna Adelson has officially been transferred to her new home: Homestead Correctional Institution in Miami-Dade County — and STS is breaking down what this major move means for one of the most notorious defendants in Florida right now. Convicted for her role in the murder of her ex–son-in-law, FSU law professor Dan Markel, Donna is now beginning what could be the rest of her life behind bars. In this Surviving the Survivor episode, Emmy Award-Winning Host Joel Waldman and the #BestGuests take you inside what Donna can expect at Homestead. Dan Markel was gunned down in his Tallahassee driveway in 2014 in a planned murder-for-hire plot tied to a bitter child-custody battle. For years, the case twisted through shocking allegations, wiretaps, informants, and arrests — ultimately leading to Donna's conviction.Support the show & be a part of #STSNation:Donate to STS' Trial Travel: Https://www.paypal.com/ncp/payment/GJ...VENMO: @STSPodcast or Https://www.venmo.com/stspodcastCheck out STS Merch: Https://www.bonfire.com/store/sts-store/Joel's Book: Https://amzn.to/48GwbLxSupport the show on Patreon: https://www.patreon.com/SurvivingTheSurvivorEmail: SurvivingTheSurvivor@gmail.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.