Podcast appearances and mentions of jessica rose williams

Can you live a simpler life by just being and doing enough? In this chat with blogger and author Jessica Rose Williams, Fab explores concepts like “destination addiction” and breaking the rules and how the more recent interest in the movement has highlighted the problem with one-fits-all minimalism. You'll hear powerful questions to help you reflect on where we are right now. How can ‘taking stock' of our current lifestyle help you make a simpler life? When it comes to being enough within, we cover the importance of therapy and the importance of exploring our relationship with our inner child. We also touch on creating more space by getting clear on boundaries and relationships is crucial.

Things we talked about:Trusting that you have enough, you are enough and that there'll be enough in the future and how that applies to you as a humanDecluttering and finding your own style, starting with the external and slowly moving inBeing diagnosed with cancer at 25 and having an existential crisis that kick-started a big lifestyle changeJess's realisation that if the worst happened she would have had so many regrets, that the situation shone a light on ways she was living her lifeThe fundamentals of doing stuff well online don't really change depending on the platform, it's about having something worth saying, being a human and connectingWe have access to all these amazing people online and we can feel like, finally, there's somewhere where we do belong, that you can share actual feelings and emotions with people over the internetBuilding relationships with people that you wouldn't otherwise and connecting with like-minded souls that typicallyWe are what we consume, so having a huge de-clutter of social media is a good thingMinimalism and simplifying life comes down to learning how to use the word no and how that can be really hardIntentional use of social media through asking yourself how you feel about it and taking action to make it work for youPeople's perception that we have to be perfect online and that showing any sign of weakness or difficulties is going to turn people off or mean they are no longer be interested in usWhen it comes to sharing online people don't connect with perfectionism like they do with pain or being broken because that's real, that we're all broken and we're all in pain and that being honest and open leads to deeper connectionsShowing up online as you is the key to a consistent online presence, the energy that we put into something transfers to the other person, they can feel it in your work,That we have so much to learn about vulnerability, fear of not being liked can lead to us not showing up as ourselvesHow it's all an experiment, that taking small steps makes being more us easierThat you end up being so bland if you try to please everyone and how it's so dishonest to yourself as a human to deny you likes and dislikes - don't be like white rice!How validation can be good especially if you haven't received much in your life, as it helps build confidenceLearning to use the word no, that it's about choice and that both paths are available to youThat we're told we're not enough by media and society, and that we can stop, ask a few questions, try be a bit braver, try be a bit more intentionalSustainability, that the planet can't sustain our need to buy things to make us feel better, that it's not happiness but fulfilment that's important and it's about asking ourselves the difficult questions to reach itThe freedom to explore and experience the good and the bad of life and how we miss out on the full experience if we are living by the rules we have been toldThat we are working too hard, that people are struggling with the expectations and are going to the doctor to get medication to keep up, that it's broken, the fact that people are working themself sickEnough is a decision, it's a choice we get to makeMy IG live with the Good Ship IllustrationJessica's IG live book launch Where to find Jessica Rose Williams online:You can buy her book hereYou'll find her @jessicarosewilliams on InstagramOn Youtube - https://www.youtube.com/c/JessicaRoseWilliamsAnd on her websiteWhere to find Sara:Sara's website: meandorla.co.ukSara on Instagram: @me_and_orlaSara on Twitter: @meandorlaOne to one business coaching with SaraThe Insta Retreat is currently open for enrolment

LINKS TO THINGS WE DISCUSS IN THE SHOWMy website and InstagramJessica’s website, Instagram, and YouTubeThe Life-Changing Magic of Tidying - Marie KondoWord of the year: Love comes after acceptance - Jessica Rose WilliamsBecoming - Michelle Obama Don’t forget I’d love to hear your thoughts on the things we discussed in today’s show as well as what topics you would like to hear covered on here in future. Either come and say hi on Instagram or send me an email!Thank you so much for listening.  I hope you have a lovely week! See you next time

Full show notes at: josephinebrooks.co.uk/podcast  This episode of the podcast doesn’t have just one, or two, but six guests. As the podcast has relaunched as Make a Plan, Make it Happen I’ve asked 6 past-guests of the podcast to come back and talk about how they make things happen in their business.  You can follow Josephine on Instagram: @josephinepbrooks/ 

Today’s guest is writer, blogger and fellow introvert, Jessica Rose Williams. I loved this interview, as we got pretty deep about a few topic, including our feelings about “the numbers” on Instagram, and online in general, finding a voice as women who have previously found it hard to speak our opinions, and running a business based on values (including minimalism).  "Maybe you can spend your days doing what makes you happy" - Jessica Rose Williams Some of the things we talked about: How she feels about “the numbers” on Instagram and online in general Boundaries, and separating her “brand” self from her full self Making peace with falling behind, especially on DMs and emails How Jessica felt about making the move to podcasting, and how it's a way women are finding their voice and their space online Continuing to feel vulnerable even after years of blogging and sharing online Dealing with bad reviews and personal criticism online The difficulty (and beauty) of owning your opinions, especially when they differ from someone else's How Jessica’s minimalist philosophy impacts the way she runs her business, and running a values-based business in general Separating what you really want from what society makes you think you want Jessica’s feelings about goals For episode show notes & links, head to https://ruthpoundwhite.com/podcast/

Today's guest is writer, blogger and fellow introvert, Jessica Rose Williams. I loved this interview, as we got pretty deep about a few topic, including our feelings about “the numbers” on Instagram, and online in general, finding a voice as women who have previously found it hard to speak our opinions, and running a business based on values (including minimalism).  "Maybe you can spend your days doing what makes you happy" - Jessica Rose Williams

"Failure isn't as scary as I thought it was going to be. But it is inevitable, you're going to fail. You're going to mess up. You're going to upset people. Not everyone is going to agree with you. You're going to have feel like you're in a bit of a spotlight, which is incredibly uncomfortable for an introvert. But do you know what? It passes. That feeling of discomfort passes. And from that I actually feel like a stronger, more confident person." This week on Being Heard, I'm joined by Jessica Rose Williams. Jessica is a talented writer, photographer and podcaster. After years of feeling deeply unfulfilled in job at the NHS, she took the monumental decision to simplify her life. Decluttering her wardrobe was just the beginning. Jessica now lives a more intentional life in the countryside, saying no to the things that don't add value and as she says on her blog -- "It changed everything for the better, and I wouldn't go back". Jessica has written for 91 magazine, Project Calm and Cosmopolitan as well as her own regular blog about living with less, capsule wardrobes and the lessons she's learned along the way to discovering her creativity. One of Jessica's latest projects is The Little Chapters, a podcast she started with her friend Kayte Ferris where we can listen in to their open conversations on topics ranging from Self-employment to 'Woo'. For links and resources, including Jessica's podcast recommendations, see the full show notes. You can find myself or Jessica on Instagram @thehappysideof40 and @jessicarosewilliams.

Vanessa runs a variety of workshops from her Grand Designs-eque barn in North Somerset.  Subjects range from wreath making to personal brand storytelling and mindful self compassion. Vanessa always sources really interesting and diverse people to run these events. I loved talking to Vanessa, she's a lady with profound insight and is deeply honest. She doesn't hold back from expressing the hardships of running a business, but also the sheer joy of seeing people flourish in her barn.  I think you'll find this chat inspiring and reassuring, I know I did. If you'd like to find out more about Vanessa here's how to find her: On Instagram: @simpsonsisters On Facebook: SimpsonSisters On her website: thesimpsonsisters.co.uk The Nourish and Flourish Days she mentions: thesimpsonsisters.co.uk/nourishandflourish Vanessa was talking about the Comparison Episode of The Little Chapters podcast by Kayte Ferris and Jessica Rose Williams - this is it: Comparison I mentioned the fabulous Fiona Barrows podcast as well. And if you'd like to get in touch with me, Katya Willems, you can find me: On Instagram:@easyinstamcr On Twitter: @easyinstamcr On my website: easyinstamcr.com

“Are not there little chapters in everybody's life, that seem to be nothing, and yet affect all the rest of the history?” W.M. Thackeray Welcome to The Little Chapters - a podcast about living life the want, not the one you think you should. Kayte Ferris and Jessica Rose Williams are two friends who met online through their intention and striving to live on their own terms. We have each changed our lives in big and small ways over the last few years, and continue to learn and explore our own little chapters of life, work and creativity. This podcast is for like-minded souls treading their own path to a life a little different - let it be your permission slip, your company on the road, and your reminder that you're not alone. We'll be diving into conversations on mindset, lifestyle, creativity, expectations and all the roadblocks that come with a decision to exist outside of the norm. We hope to keep you company and kindle your curiosity for a life lived differently.

In this episode I chat to Jessica about her experience of taking her side-hustle full time. Since starting her minimal lifestyle blog in 2017 Jessica has been growing her business on the side of her job. In the summer of 2018 she decided to take her blog full time and now helps people live simpler and more creative lives, full time. We also chat about creating the lifestyle you truly want to live and how simplifying things, whether it’s your home, your wardrobe or your schedule can lead to a happier life. Full show notes at: www.josephinebrooks.co.uk/podcast

In this week's episode I'm chatting with minimalist lifestyle blogger, Jessica Rose Williams. We had such an interesting conversation about all aspects of minimalism, including why she first got into it, her capsule wardrobe, being enough just as you are, and saying no to things that don't serve you.

This week I chat with returning guest Jessica Rose Williams all about minimalism, and how her blog is doing one year on. Jessica is super transparent and keen to share all her knowledge and stumbling blocks along the way -- from Instagrammer to newbie blogger to where she is today with her awesome capsule wardrobe masterclasses and ebooks.  We both had a crazy honest chat about numbers, why and if they matter and what it feels like not to sell out If you need a gentle reminder that you don't have to pretend you are smashing it to be successful, this one's for you. REFERENCES Jessica's guide to building capsule wardrobe   (I've done this and it's GREAT!) Series 1 Episode 16 - Starting a blog My SEO Course (closed for enrolment right now, but sign up to my newsletter if you'd like to be the first  The Goal Digger Podcast Brene Brown: Daring Greatly Where you can find Jess: Her blog: https://www.jessicarosewilliams.com/capsule-wardrobe-guide/ Twitter = @jessicarosewil Instagram = @jessicarosewilliams Pinterest = @jessicarosewilliams Where you can find ME: My Blog:  https://wanderluce.com Twitter & Instagram = @lucylucraft 

Welcome to EPISODE 16. These past few weeks have seen me burnout, want to give up before starting afresh with a new, kick ass plan. Thanks to lots of people (including myself!) but also thanks to Jessica. When I recorded this episode I was feeling really low, overwhelmed and lost. I struck up an Insta-friendship with Jessica who, perhaps without even realising, transformed me. Anyway, all that's to say this is a great episode and one that's a little bit close to my heart! Hope you love it, and if you do: PLEASE leave a review on iTunes. It helps other people find the podcast and stops my ego from shrivelling up and dying ;) SUBSCRIBE TO THE PODCAST Jessica is a minimalist lifestyle blogger and coach living in Sheffield, and despite only starting her blog a few short months ago (her blog is the same age as my baby!) she’s garnering big numbers and fab engagement, due in no small part to her authentic presence and quality content.  We chatted about minimalism, and the myths that surround it, why and how she finally started her blog and why content will always be king.  If you’re thinking about starting a blog but you feel completely overwhelmed -- this one’s for you. I hope you enjoyed this weeks episode. Do let me know by commenting on this post, emailing or Tweeting me or messaging me on Instagram. Lx Get My Bi-Weekly Letters