Podcasts about Slower

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Latest podcast episodes about Slower

Silicon Curtain
Russia's Army Broken - Advancing Slower than a Snail for Longer than WW2

Silicon Curtain

Play Episode Listen Later Jan 30, 2026 10:09


2026-01-29 | UPDATES #118 | Russia's advance slows to a nine-month low — signs of an army crisis, and why major 2026 offensives may be running out of road. Today is day 1,435 of Russia's full-scale invasion. That's not a milestone, but an inditement of political failure and industrial-scale human waste. The “unstoppable Russian offensive” narrative is hitting a wall. This fact stunned me last week, that the Soviet Union's Great Patriotic War against Nazi Germany lasted 1,418 days. This war has now outlasted that — with nothing like the strategic gains, and with Russia's army moving in distance measured in meters, not kilometers.----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtain----------SOURCES: UK Parliament Hansard (Jan 29, 2026) — “Today is 1,435 days…” CSIS report (PDF): Russia's Grinding War in Ukraine (published Jan 27, 2026) Business Insider (Jan 29, 2026) summarizing CSIS pace comparisons Associated Press (via AP News, Jan 28, 2026) on CSIS casualty estimatesThe Guardian (Jan 28, 2026) on casualty totals approaching 2m ISW / Critical Threats (Jan 27, 2026) — Donetsk timeline; “lies and exaggerations”; observed vs claimed gains Russia Matters — War Report Card (Jan 28, 2026) territory gained metrics Euromaidan Press (Jan 28, 2026) — nine-month low pace claim (km²/day) Ukraine President's site (Jan 26, 2026) — drones destroying “more than 80%” of enemy targetsDefense News (Jan 28, 2026) — drone share of destroyed targets CSIS LinkedIn post (last 48h) — “extraordinary price for minimal gains” framing Kyiv Post (Jan 29, 2026) — false “captured” claims and battlefield risk (Kupyansk) ----------SILICON CURTAIN LIVE EVENTS - FUNDRAISER CAMPAIGN Events in 2026 - Advocacy for a Ukrainian victory with Silicon Curtainhttps://buymeacoffee.com/siliconcurtain/extrasOur events of the first half of the year in Lviv, Kyiv and Odesa were a huge success. Now we need to maintain this momentum, and change the tide towards a Ukrainian victory. The Silicon Curtain Roadshow is an ambitious campaign to run a minimum of 12 events in 2025, and potentially many more. Any support you can provide for the fundraising campaign would be gratefully appreciated. https://buymeacoffee.com/siliconcurtain/extras----------

The Kevin Jackson Show
Democrats Can't Sell Their Lies - Ep 26-041

The Kevin Jackson Show

Play Episode Listen Later Jan 29, 2026 38:40


If Democrats were a stockbroker, this would be the moment they call you in a panic and say, “Listen very carefully… please don't buy Apple.” That's where we are right now.Because when Democrats start warning Republicans about the midterms, they aren't forecasting doom. They're confessing fear. This isn't concern. It's projection wearing a lab coat. It's like a burglar shouting, “You really shouldn't lock your doors tonight,” while already standing in your kitchen eating cereal straight from the box.Democrats keep insisting that immigration and ICE raids will be the electoral apocalypse for Republicans. That voters are going to recoil. That Americans will suddenly decide they love chaos, forgive crime, and feel spiritually fulfilled paying taxes so foreign gang members can treat the country like an all-inclusive resort with free court dates.And yet… they keep saying it louder. Slower. With hand gestures. Which tells you everything.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

ADHD Chatter
12 Unhinged ADHD Hacks That ACTUALLY Work (don't judge til you try)

ADHD Chatter

Play Episode Listen Later Jan 27, 2026 39:36


Does your brain feel like 7 highly caffeinated squirrels are barrelling around up there? Does this cause overwhelm, anxiety and procrastination? Do you feel like you can't start basic chores? Here are 12 unhinged ADHD hacks that ACTUALLY work! Chapters: 02:10 Pinch your thoughts 04:17 Start with ‘No' 07:26 The dopamine menu 10:34 Leave laptop charger at home 13:06 The task finisher hack 14:23 ‘To do list' VS backlog 16:40 Slower mornings, not earlier mornings 20:07 Tiimo advert 21:24 Just one dish 23:54 Scary hour 25:32 RSD bracelet 30:43 Blink for one minute 31:39 Check your tribe Get 30% off an annual Tiimo subscription

Get Rich Education
590: Is the World Overpopulated or Underpopulated? What it Means for Housing's Future

Get Rich Education

Play Episode Listen Later Jan 26, 2026 44:35


Keith challenges the usual "overpopulated vs. underpopulated" debate and shows why that's the wrong way to think about demographics—especially if you're a real estate investor. Listeners will hear about surprising global population comparisons that flip common assumptions.  Why raw population numbers don't actually explain housing shortages or rent strength. How household formation, aging, and migration really drive demand for rentals. Which kinds of markets tend to see persistent housing pressure—and why the US has a long‑term demographic edge. You'll come away seeing population headlines very differently, and with a clearer lens for spotting where future housing demand is most likely to show up. Episode Page: GetRichEducation.com/590 For access to properties or free help with a GRE Investment Coach, start here: GREmarketplace.com GRE Free Investment Coaching: GREinvestmentcoach.com Get mortgage loans for investment property: RidgeLendingGroup.com or call 855-74-RIDGE  or e-mail: info@RidgeLendingGroup.com Invest with Freedom Family Investments.  For predictable 10-12% quarterly returns, visit FreedomFamilyInvestments.com/GRE or text  1-937-795-8989 to speak with a freedom coach Will you please leave a review for the show? I'd be grateful. Search "how to leave an Apple Podcasts review"  For advertising inquiries, visit: GetRichEducation.com/ad Best Financial Education: GetRichEducation.com Get our wealth-building newsletter free— GREletter.com  Our YouTube Channel: www.youtube.com/c/GetRichEducation Follow us on Instagram: @getricheducation Complete episode transcript: Keith Weinhold  0:01   Keith, welcome to GRE. I'm your host. Keith Weinhold, is the world overpopulated or underpopulated? Also is the United States over or underpopulated? These are not just rhetorical questions, because I'm going to answer them both. Just one of Africa's 54 nations has more births than all of Europe and Russia combined. One US state has seen their population decline for decades. This is all central to housing demand today. On get rich education   Keith Weinhold  0:36   since 2014 the powerful get rich education podcast has created more passive income for people than nearly any other show in the world. This show teaches you how to earn strong returns from passive real estate investing in the best markets without losing your time being a flipper or landlord. Show Host Keith Weinhold writes for both Forbes and Rich Dad advisors, and delivers a new show every week since 2014 there's been millions of listener downloads of 188 world nations. He has a list show guests include top selling personal finance author Robert Kiyosaki. Get rich education can be heard on every podcast platform, plus it has its own dedicated Apple and Android listener phone apps build wealth on the go with the get rich education podcast. Sign up now for the get rich education podcast, or visit get rich education.com   Speaker 1  1:21   You're listening to the show that has created more financial freedom than nearly any show in the world. This is get rich education.   Keith Weinhold  1:31   Welcome to GRE from Norfolk Virginia to Norfolk, Nebraska and across 188 nations worldwide, you are inside. Get rich education. I am the GRE founder, Best Selling Author, longtime real estate investor. You can see my written work in Forbes and the USA Today, but I'm best known as the host of this incomprehensibly slack John operation that you're listening to right now. My name is Keith Weinhold. You probably know that already, one reason that we're talking about underpopulated versus overpopulated today is that also one of my degrees is in geography and demography, essentially, is human geography, and that's why this topic is in my wheelhouse. It's just a humble bachelor's degree, by the way, if a population is not staying stable or growing, then demand for housing just must atrophy away. That's what people think, but that is not true. That's oversimplified. In some cases. It might even be totally false. You're going to see why. Now, Earth's population is at an all time high of about 8.2 billion people, and it keeps growing, and it's going to continue to keep growing, but the rate of growth is slowing now. Where could all of the people on earth fit? This is just a bit of a ridiculous abstraction in a sense, but I think it helps you visualize things. Just take this scenario, if all the humans were packed together tightly, but in a somewhat realistic way, in a standing room only way, if every person on earth stood shoulder to shoulder, that would allow about 2.7 square feet per person, they would sort of be packed like a subway car. Well, they could fit in a square, about 27 kilometers on one side, about 17 miles on each side of that square. Now, what does that mean in real places that is smaller than New York City, about half the size of Los Angeles County and roughly the footprint of Lake Tahoe? So yes, every human alive today could physically fit inside one midsize us metro area. This alone tells you something important. The world's problem is certainly not a lack of space. Rather, it's where people live and not how many there are. So that was all of Earth's inhabitants. Now, where could all Americans fit us residents using the same shoulder to shoulder assumption, and the US population by mid year this year is supposed to be about 350,000,00349 that's a square about five and a half kilometers, or 3.4 miles on each side. And some real world comparisons there are. That's about half of Manhattan, smaller than San Francisco and roughly the size of Disney World, so every American could fit into a single small city footprint. And if you're beginning to form an early clue that we are not overpopulated globally, yes, that's the sense that you Should be getting.     Keith Weinhold  5:01   now, if you're in Bangladesh, it feels overpopulated there. They've got 175 million people, and that nation is only the size of Iowa. In area, Bangladesh is low lying and typhoon prone. They get a lot of flooding, which complicates their already bad sanitation problems and a dense population like that, and that creates waterborne diseases, and it's really more of an infrastructure problem in a place like Bangladesh than it is a population problem. Then Oppositely, you've got Australia as much land as the 48 contiguous states, yet just 27 million people in Australia, and only 1/400 as many people as Bangladesh in density. Now we talk about differential population. About 80% of Americans live in the eastern half of the US. But yet, the East is not overpopulated because we have sufficient infrastructure, and I've got some more mind blowing population stats for you later, both world and us. Now, as far as is the world overpopulated or underpopulated, which is our central question, depending on who you ask and where they live, you're going to hear completely different answers. Some people are convinced that the planet is bursting at the seams. Others warn that we're headed for a population collapse. But here's the problem, that question overpopulated or underpopulated, it's the wrong question. It's the wrong framing, especially if you're into real estate, because housing demand doesn't respond to total headcount or global averages or scary demographic headlines. Housing demand responds to where people live, how old they are, and how they form households. And once you understand this, a lot of things suddenly begin to make sense, like why housing shortages persist, why rents stay high, even when affordability feels stretched, why some states struggle while others boom, and why population headlines often mislead investors.   Keith Weinhold  7:20   So today I want to reframe how you think about population and connect it directly to housing demand, both globally and right here in the United States. And let's start with the US, because that's probably where you invest.    Keith Weinhold  7:33   Here's a simple fact that should confuse people, but usually doesn't, the United States has below replacement fertility. I'll talk about fertility rates a little later. They're similar to birth rates, meaning that Americans are not having enough children to replace the population naturally and without immigration, the US population would eventually shrink, and yet in the US, we have a housing shortage, rising rents, tight vacancy and a lot of metros and persistent demand for rental housing, which could all seem contradictory. Now, if population alone determine housing demand, well, then the US really shouldn't have any housing shortage at all, but it does so clearly, population alone is not the main driver, and really that contradiction is like your first clue that most demographic conversations are just missing the point. Aging does not reduce housing demand. The way that people think a misconception really is that an aging population automatically reduces housing demand. It does not, in fact, just the opposite. If a population is too young, well, that tends to kill housing demand, and that's because five year old kids and 10 year old kids do not form their own household. Instead, what an aging population often does is change the type of housing that's demanded, like seniors aging in place, some of them downsizing. Seniors living alone. Sometimes after a spouse passes away, others relocating closer to health care or to family. So aging can increase unit demand even if population growth slows. So already, we've broken two myths here. Slower population doesn't mean weaker housing demand, and aging doesn't mean fewer housing units are needed. Now let's explain why. Really, the core idea that unlocks everything is that people don't live inside, what are called Population units. They live in households. You are one person. That does not mean that your dwelling is then one population unit. That's not how that works. You are part of a household, whether that's a house a Household of one person or five or 11 people, housing demand is driven by the number of households, the type of households and where those households are forming, not by raw population totals. So the same population can have wildly different demand. Just think about how five people living together in one home, that's one housing unit, those same five people living separately, that is five housing units, same population, five times the housing demand. And this is why population statistics alone are almost useless for real estate investors, you need to know how people are living, not just how many there are. The biggest surge in housing demand happens when people leave their parents' homes or when they finish school or when they start working, or you got big surges in housing demand when people marry or when they separate or divorce. So in other words, adults create housing demand and children don't. And this is why a country with a youngish, working age population, oh, then they can have exploding housing demand. A country with high birth rates, but low household formation can have overcrowding without profitable housing growth. So it's not about babies, it's about independent adults, and what quietly boosts housing demand, then is housing fragmentation. Yeah, fragmentation. That's a trend that really doesn't get enough attention, and that is the trend, households are fragmenting, meaning more single adults later marriage, like I was talking about in a previous episode. Recently, higher divorce rates, more people living alone and older adults living independently, longer. Each one of those trends increases housing demand without adding any population whatsoever. When two people split up, they often need two housing units instead of one, and if you've got one adult living alone, that is full unit demand right there. So that's why housing demand can rise even when population growth slows or stalls for housing demand. What matters more than births is migration. And another key distinction is that, yes, births matter, but they're on somewhat of this 20 year delay and migration matters immediately, right now. So see, when a working age adult moves, they need housing right away. They typically rent first. They cluster near jobs, and they don't bring housing supply along with them. They've got to get it from someone else. Hopefully you in your rental unit.    Keith Weinhold  12:57   This is why migration is such a powerful force in rental markets, and you see me talk about migration on the show, and you see me send you migration maps in our newsletter. It's also why housing pressure shows up unevenly. It gets concentrated around opportunity. If you want to know the future, look at renters. Renters are the leading indicator, not homeowners and not birth rates. See renters create housing demand faster than homeowners, because renters form households earlier. They can do it quickly because they don't need down payments. Renters move more frequently and immigration overwhelmingly starts in rentals, fresh immigrants rarely become homeowners, so even when mortgage rates rise or home purchases slow or affordability headlines get scary, rental demand can stay strong. It's not a mystery, it's demographics. So births surely matter, but only over the long term. It's like how I've shared with you in a previous episode that the US had a lot of births between 1990 and 2010 those two decades, a surge of births more than 4 million every single one of those years during those two decades, with that peak birth year at 2007 but see a bunch of babies being born in 2007 Well, that didn't make housing demand surge, since infants don't buy homes. But if you add, say, 20 years to 2007 when those people start renting, oh, well, that rental demand peaks in 2027 or maybe a little after that, and since the first time, homebuyer age is now 40. If that stays constant, well, then native born homebuyer demand won't peak until 2047 so when it comes to housing demand, the important thing to remember is migration has an immediate effect and births have a delayed effect.    Keith Weinhold  15:02   and I'm going to talk more about other nations shortly, but the US has two major migration forces working simultaneously, domestic and international migration. I mean, Americans move a lot, although not as much as they used to, and people move for jobs, for taxes, for weather, for cost of living and for lifestyle. So this creates state level winners and losers, and Metro level housing pressure and rent growth in those destination markets and national population averages totally hide this. So that's domestic migration. And then on the international migration. The US has a long history, hundreds of years now on, just continually attracting working age adults from around the world. This matters immensely, because they arrive ready to work, and they form households quickly. They overwhelmingly rent first. They concentrate in metros, and this props up rental demand before it ever shows up in home prices. And this is why investors often feel the rent pressure first those rising rents.    Keith Weinhold  16:17   I've got more straight ahead, including Nigeria versus Europe, and what about the overpopulation straining the environment? If you like, episodes that explain why housing behaves the way it does, rather than just reacting to the headlines. You'll want to be on my free weekly newsletter. I break down demographics, housing, demand, inflation, investor trends and real estate strategy in plain English, often complemented with maps. You can join free at greletter.com that's gre letter.com   Keith Weinhold  16:53   mid south homebuyers with over two decades as the nation's highest rated turnkey provider, their empathetic property managers use your return on investment as their North Star. It's no wonder smart investors line up to get their completely renovated income properties like it's the newest iPhone headquartered in Memphis, with their globally attractive cash flows, mid south has an A plus rating with the Better Business Bureau and 4000 houses renovated. There is zero markup on maintenance. Let that sink in, and they average a 98.9% occupancy rate with an industry leading three and a half year average renter term. Every home they offer you will have brand new components, a bumper to bumper, one year warranty, new 30 year roofs. And wait for it, a high quality renter in an astounding price range, 100 to 150k GET TO KNOW mid south enjoy cash flow from day one at mid southhomebuyers.com that's midsouthhomebuyers.com   Keith Weinhold  17:54   you know, most people think they're playing it safe with their liquid money, but they're actually losing savings accounts and bonds don't keep up when true inflation eats six or 7% of your wealth. Every single year, I invest my liquidity with FFI freedom family investments in their flagship program. Why fixed 10 to 12% returns have been predictable and paid quarterly. There's real world security backed by needs based real estate like affordable housing, Senior Living and health care. Ask about the freedom flagship program when you speak to a freedom coach there, and that's just one part of their family of products, they've got workshops, webinars and seminars designed to educate you before you invest. Start with as little as 25k and finally, get your money working as hard as you do. Get started at Freedom, family investments.com/gre, or send a text. Now it's 1-937-795-8989Yep. Text their freedom coach directly again. 1937795, 1-937-795-8989,   Keith Weinhold  19:05   the same place where I get my own mortgage loans is where you can get yours. Ridge lending group and MLS, 42056, they provided our listeners with more loans than anyone because they specialize in income properties. They help you build a long term plan for growing your real estate empire with leverage. Start your prequel and even chat with President chailey Ridge personally while it's on your mind, start at Ridge lending group.com that's Ridge lending group.com   Chris Martenson  19:37   this is peak prosperity. Is Chris Martinson. Listen to get rich education with Keith Weinhold, and don't quit your Daydream.   Keith Weinhold  19:53   Welcome back to get rich Education. I'm your host, Keith Weinhold, and this is episode 590 yes, we're in my Geography wheelhouse today, as I'm talking human geography and demographics with how it relates to housing, while answering our central question today is the world and the US overpopulated or underpopulated? And now that we understand some mechanics here, let's go global. Here's one of the most mind bending stats in all of demographics. Are you ready for this? When you hear this, it's going to have you hitting up chat, GPT, looking it up. It's going to be so astonishing. So jaw dropping. Every year, Nigeria has more births than all of Europe plus all of Russia combined. Would you talk about Willis?   Keith Weinhold  20:47   Yeah, yes, you heard that, right? Willis, that's what I'm talking about. Willis. The source of that data is, in fact, from the United Nations. Yes, Nigeria has seven and a half million births every year. Compare that to all of Europe plus Russia combined, they only have about 6.3 million births per year. So you're telling me that today, just one West African nation, and there are 54 nations in Africa. Just one West African nation produces more babies than the entire continent of Europe, with all of its nations plus all of Russia, the largest world nation by area. Yes, that is correct. One country in Africa produces more babies every year than France, Germany, Italy, Spain, the UK, all of Europe, including all the Eastern European nations, and all of Russia combined. This is a demographic reality, and now you probably already know that less developed nations, like Nigeria have higher birth rates than wealthier, more developed ones like France or Switzerland. I mean, that's almost common knowledge, but something that people think about less is that poorer nations also have a larger household size, which sort of makes sense when you think about it. In fact, Nigeria has five persons per household. Spain has two and a half, and the US also has that same level two and a half. That one difference alone explains why population growth and housing demand are completely different stories now, the US had 3.3 people per household in 1950 and it's down to that two and a half today. That means that even if the population stayed the same, the housing demand would rise. And this is evidence of what I talked about before the break, that households are fragmenting within the US. You can probably guess which state has the largest household size due to their Mormon population. It's Utah at 3.1 the smallest is Maine at 2.3 they have an older population. In fact, Maine has America's oldest population. And as you can infer with what you've learned now, the fact that they have just 2.3 people per household means that if their populations were the same. Maine would need more housing units than Utah. By the way, if you're listening closely at times, I have referred to the United States as simply America. Yes, I am American. You are going to run into some people out there that don't like it. When US residents call themselves Americans, they say something like, Hey, you need a geography lesson. America runs from Nunavut all the way down to Argentina. Here's what to tell them. No, look, there are about 200 world nations. There is only one that has the word America in it, that is the United States of America that usually makes them lighten up. That is why I am an American, not a Peruvian or Bolivian, and there's no xenophobic connotation whatsoever. There are more productive things to think about moving on. Why births matter is because births today become future workers, renters, consumers and even migrants. But not evenly. Young populations move toward a few things. They're attracted to capital. They move towards stability. They're attracted to opportunity, and young populations move toward infrastructure. That's not ideology, that's the gravity and the US remains one of the strongest gravity wells on Earth, a big magnet, a big attractant. Now it's sort of interesting. I know a few a People that believe that the world is indeed overpopulated, they often tend to be environmental enthusiasts, and the environment is a concern, for sure, but how big of a concern is it? That's the debatable part. And you know, it's funny, I've run into the same people that think that the world is overpopulated, they seem to lament at school closures. You see more school closures because just there weren't as many children that were born after the global financial crisis. And these people that are afraid we have an overpopulation problem call school closures a sad phenomenon. They think it's sad. Well, if you want a shrinking population, then you're going to see a lot more than just schools close so many with environmental concerns, though. The thing is, is that they seem to discount the fact that humans innovate. More than 200 years ago, Thomas Malthus, he famously failed. He wrote a book, thinking that the global population would exceed what he called his carrying capacity, meaning that we wouldn't be able to feed everybody. He posited that, look, this is a problem. Populations grow exponentially, but food production only grows linearly. But he was wrong, because, due to agricultural innovation, we have got too many calories in most places. Few people thought this many humans could live in the United States, Sonoran and Mojave deserts, that's Phoenix in Las Vegas, respectively. But our ability to recycle and purify water allows millions of people to live there. So my point about running out of resources is that history shows us that humans are a resource ourselves, and we keep finding ways to innovate, or keep finding ways to actually not need that rare earth element or whatever it is now, if the earth warms too much from human related activity, can we cool it off again? And how much of a problem is this? I am not sure, and that goes beyond the scope of our show. But the broader point here is that history shows us that humans keep figuring things out, and that is somewhat of an answer to those questions. The world is not overpopulated, it is unevenly populated. Some regions are young, others are growing, others are capital constrained, and then other regions are aging, shrinking and capital rich. And that very imbalance right there is what fuels migration and fuels labor flows and fuels housing demand in destination countries and the US benefits from this imbalance. Unlike almost anywhere else in the world, it's a demographic magnet. Yes, you do have some smaller ones out there, like Dubai, for example.    Keith Weinhold  28:04   But why? Why do we keep attracting immigrants? Well, we've got strong labor markets, capital availability, property rights, economic mobility, and US has existing housing stock. Countries today don't just compete for capital, they're competing for people. In the US keeps attracting working age adults, and that is exactly the demographic that creates housing demand, and this is why long term housing demand in the US is more resilient than a lot of people think. In fact, the US population of about 350 million. This year, it's projected to peak at about 370 million, near 2080 and of course, the big factor that makes that pivot is that level of immigration. So that's why the population projections vary now. The last presidential administration allowed for a lot of immigrants. The current one few immigrants, and the next one, nobody knows. You've got a group called the falconist party that calls for increased legal immigration into the US. Yeah, they want to allow more migrants into the country, but yet they want to enforce illegal immigration. That sounds just like it's spelled, F, A, L, C, O, N, i, s, t, the falconist Party, but the us's magnetic effect to keep driving population growth through immigration is key, because you might already know that 2.1 is the magic number you need a fertility rate of at least 2.1 to maintain a population fertility rate that is the average number of children that a woman is expected to have over her lifetime. And be sure you don't confuse these numbers with the earlier numbers of people per. Per household, like I discussed earlier, although higher fertility rates are usually going to lead to more people per household, India's fertility rate is already down to 2.0 Yes, it is the most populated nation in the world, but since women, on average, only have two children, India is already below replacement fertility. The US and Australia are each at 1.6 Japan is just 1.2 China's is down to 1.0 South Korea's is at an incredibly low seven tenths of one, so 0.7 in South Korea, and then Nigeria's is still more than four. So among all those that I mentioned, only Nigeria is above the replacement rate of 2.1 and most of the nations above that rate are in Africa. Israel is a big outlier at 2.9 you've got others in the Middle East and South Asia that are above replacement rate as well. And when I say things like it's still up there, that whole still thing refers to the fact that there is this tendency worldwide for society to urbanize and have fewer children. For those fertility rates to keep falling. And that's why the future population growth is about which nations attract immigrants, and that is the US. Is huge advantage. Now there's a great way to look at where future births are going to come from. A way to do this is consider your chance of being born on each continent in the year 2100 This is interesting. In the year 2100 a person has a 48% chance of being born in Africa, 38% in South Asia, in the Middle East, 5% South America, 5% in Europe or Russia, 4% in North America, and less than 1% in Australia. Those are the chances of you being born on each of those continents in the year 2100 and that sourced by the UN.   Keith Weinhold  32:09   the world population is, as I said earlier, about 8.2 billion, and it's actually expected to peak around the same time that the US population is in the 2080s and that'll be near 10 point 3 billion. All right, so both the world and the US population should rise for another 50 to 60 years. Let's talk about population winners and losers inside the US. I mean, this is where population conversations really become useful for investors, because population doesn't matter nationally that much. It really matters locally, unevenly and sometimes it almost feels unfairly. So let me give you some perspective shifting stats. I think I shared with you when I discussed new New York City Mayor Zoran Manami here on the show a month or two ago, that the New York City Metro Area has over 20 million people, nearly double the combined population of Arizona and Nevada together, yes, just one metro area, the same as Two entire sparsely populated states. So when someone says people are leaving New York I mean that tells you almost nothing, unless you know where they're going. How many are still arriving in New York City to replace those leaving, and how many households are still forming inside that Metro? The household formation so scale matters, however, net, people are not leaving New York. New York City recently had more in migration than any other US Metro. Some states are practically empty. Alaska or take Wyoming. Wyoming has fewer than 600,000 people in the entire state. That's fewer people than a lot of single US cities. That's only about six people per square mile. In Wyoming, that's about the population of one midsize Metro suburb. Now, when someone says the US has plenty of land in a lot of cases, they're right. I mean, just look out the window when you fly over Wyoming or the Dakotas. But people don't really live where land is cheap. They actually don't want to. Most of the time. They live where jobs, incomes and their networks already exist. You know, the wealthy guy that retires to Wyoming and it has a 200 acre ranch is an outlier. There's a reason he can sprawl out and make it 200 acres. There's virtually nobody there. Let's understand too that population loss, that doesn't mean that demand is gone, but it does change the rules, especially when you think about a place like West Virginia. They have lost population in most decades since the 1950s and incredibly, their population is lower today than it was in 1930 we're talking about West Virginia statewide. They have an aging population. West Virginia has an outmigration of young adults. So this doesn't mean that no real estate works in West Virginia, but it means that appreciation stories are fragile. Income matters more than equity. Growth and demographics are a headwind, not a tailwind. That's a very different investment posture than where you usually want to be. It's important to understand that a handful of metros, just a handful, are absorbing massive national growth. And here's something that a lot of investors underestimate. About half of all US, population growth flows into fewer than 15 metro areas, and it's not just New York City, Houston, Miami, but smaller places like Jacksonville, Austin and Raleigh, and that really helps pump their real estate market. So that means demand concentrates, housing pressure intensifies, and rent growth becomes pretty sticky, unless you wildly overbuild for a short period of time like Austin did, and this is why some metros just feel perpetually tight over the long term, and others feel permanently sluggish. Population does not spread evenly. It piles up. In fact, Texas is a great case in point here. Understand that Texas is adding people faster than some entire nations do. Texas alone adds hundreds of 1000s of residents per year in strong cycles. Some years, they do add more people than entire small countries, more than several Midwest states combined. And of course, they don't spread evenly across Texas. They cluster in DFW, Houston, Austin and San Antonio, so pretty much the Texas triangle, and that clustering fact is everything for housing demand, yet at the same time, there are fully 75 Texas counties that are losing population, typically out in West Texas. Then there's Florida. Florida isn't just growing. It's replacing people. Florida's growth. It's not just net positive, it's replacement migration, and it's across all different types and ages. You've got retirees arriving, you've got young workers arriving, you've got young households forming, and you've got seniors aging in place. So this way, among a whole spectrum of ages, you've got demand for rentals, workforce housing, age specific, housing and multifamily all in Florida, and this is why Florida housing demand over the long term is not going to cool off the way that a few skeptics expect. Now, of course, some areas did temporarily overbuild in Florida in the years following the pandemic. Yes, that's led to some temporary Florida home price attrition, but that is going to be absorbed. California did not empty out. It reshuffled now. There were some recent years where California lost net population, but here's what that hides. Some metros lost residents. Others stayed flat. You had some income brackets that left California and others arrived. In fact, California has slight population growth today overall, so housing demand definitely did not vanish. It shifted within the state and then outward to nearby states, and that's how Arizona, Nevada and Texas benefited. But overall, California's population count, really, it's just pretty steady, not declining.   Keith Weinhold  39:05   population density. It's that density that predicts rent pressure better than growth rates. Do something really important for real estate investors. Dense metros absorb shocks better. They have less elastic housing supply, and they see faster rent rebounds. Sparse areas have cheaper land and easier supply expansion and weaker rent resilience. So that's why rents snap back faster in dense metros, and oversupply hurts more in spread out to regions. Density matters more than raw growth does. Shrinking states can still have tight housing I mean, some states lose population overall, but yet they still have housing shortages in certain metros, and you'll have tight rental markets near job centers, and you've got strong demand In limited sub markets, even if the state is shrinking. And I think you know this is why the slower growing Northeast and Midwest, they've had the highest home price appreciation in the past two years. There's not enough building there. If your population falls 1% but the available housing falls 2% well, you can totally get into a housing shortage situation, and that bids up real estate prices. And when people look at population charts on the state level, a lot of times, they still get misled. When you buy an investment property, you don't buy a state, you buy a specific market within it, so the United States is not full it is lopsided. The US is not overpopulated. It is heavily clustered. It's unevenly dense, and it's really driven by migration. And perhaps a better way to say it is that the US population is really opportunity concentrated housing demand follows jobs, networks, wages and migration flows. It sure does not follow empty land. And really the investor takeaway is, is that when you hear population stats, don't put too much weight on the question, is the population rising or falling? Although that's something you certainly want to know. Some better questions to ask are, where are households forming? Where are adults moving? Where is supply constrained? And where does income support, rent like those are, what four big questions there, because population alone does not create housing demand. It's households under constraint that do so. Our big arching overall question is the world overpopulated or underpopulated? The answer is neither. The world is unevenly populated. It's unevenly aged, and it's unevenly governed. And for real estate investors, the lesson is simple. You don't invest in population counts, you invest in household formation, age structure, migration and supply constraints. Really, that's a big learning summary for you, that's why housing demand can stay strong even when population growth slows. And once you understand that demographic headlines that seem scary aren't as scary, and they start to be more useful. Why I've wanted to do this overpopulated versus underpopulated episode for you for years. I've really thought about it for years. I really hope that you got something useful out of it. Let's be mindful of the context too. When it comes to the classic Adam Smith economics of supply demand, I've only discussed one side today, largely just the demand side and not the supply side so much that would involve a discussion about building and some more things that supply side. Now that I've helped you ask a better question about population and the future of housing demand, you might wonder where you can get better answers. Well, like I mentioned earlier, I provide a lot of that and help you make sense of it, both right here on this show and with my newsletter, geography is something that's more conducive and meaningful to you visually, that's often done with a map, and that's why my letter at greletter.com will help you more if you enjoy learning through maps, just like we've done every year since 2014 I've got 52 great episodes coming to you this year. If you haven't consider subscribing to the show until next week, I'm your host. Keith Weinhold, don't quit your Daydream.   Speaker 2  43:57   Nothing on this show should be considered specific, personal or professional advice, please consult an appropriate tax, legal, real estate, financial or business professional for individualized advice. Opinions of guests are their own. Information is not guaranteed. All investment strategies have the potential for profit or loss. The host is operating on behalf of get rich Education LLC, exclusively you   Keith Weinhold  44:25   The preceding program was brought to you by your home for wealth, building, get richeducation.com

Running With James
Coach's Clipboard Ep. 2: Why More Training Is Making You Slower

Running With James

Play Episode Listen Later Jan 23, 2026 46:53


Send us a textIn this episode of Coach's Clipboard, James pulls back the curtain on one of the most common mistakes he sees with runners and hybrid athletes:Training more… and getting worse.From extra miles and unnecessary intensity to skipping recovery and chasing fatigue, this episode breaks down why “more” often leads to stalled progress, injury, and burnout.You'll hear real coaching conversations, athlete patterns that show up every season, and the difference between productive fatigue and destructive overload.This is the stuff coaches talk about off the clock — the conversations that don't make Instagram.If you've ever felt stuck, constantly tired, or confused about why your fitness isn't translating on race day, this episode is for you.Topics covered:Why adding volume isn't the same as adding progressThe warning signs you're overtraining (before injury hits)The difference between being tired and being under-recoveredHow smarter training beats harder training every timeThis isn't about doing less.It's about doing what actually works. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the showBecome a member and support the show:https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

Traction
The Peak Performance Code: How to Use Your DNA to Work Smarter, Age Slower, and Recover Faster with Dr Matt Dawson

Traction

Play Episode Listen Later Jan 22, 2026 47:02


What if you could extend your healthspan, sharpen your focus, and increase your stress resilience by decoding your DNA?In this powerhouse episode, Dr. Matt Dawson, ER physician and early longevity pioneer turned health tech founder, and Lloyed Lobo discuss how startup founders can optimize their health span while scaling high-impact companies.After years of watching patients suffer from avoidable conditions, Matt left traditional medicine to build companies that keep people healthy before things break.He co-founded and exited Wild Health, a genomics-based performance medicine clinic, and now leads TruDiagnostic, an epigenetics company that helps people measure how fast they are aging and how to reverse it.Matt breaks down the exact systems he uses with elite athletes, founders, and high performers to engineer long-term energy, recovery, and focus. TIMESTAMPS00:00   From ER doctor to healthtech entrepreneur03:12   Why emergency medicine can't fix chronic disease04:49   Treating health as a data problem09:24   Genetics vs epigenetics13:11   Why entrepreneurs age faster than everyone else19:42   Measuring biological aging36:36   Health trends that matter vs ones that don't44:16   Top health hacks you didn't knowDr. Matt Dawson, CEO, TrueDiagnosticTrueDiagnostic: https://www.trudiagnostic.com/LinkedIn: https://www.linkedin.com/in/matthew-dawson-75196040/Instagram: https://www.instagram.com/trudiagnosticofficial

Celebrate Kids Podcast with Dr. Kathy
Grandma Hobbies and Quiet Joy: Why Kids Need Slower Rhythms

Celebrate Kids Podcast with Dr. Kathy

Play Episode Listen Later Jan 21, 2026 14:09


Why are teens and young adults suddenly drawn to reading, crocheting, sewing, walking, and other so-called "grandma hobbies"? In this episode of Facing the Dark, Wayne Stender and Dr. Kathy Koch explore why slower, quieter pastimes are resurfacing, and why they matter deeply for identity formation. Dr. Kathy explains how hobbies cultivate joy, perseverance, reflection, and self-awareness in a culture driven by speed, comparison, and constant stimulation. Together, they unpack the difference between fleeting happiness and lasting joy, why self-awareness is underdeveloped in today's noisy world, and how practices like crafting, reading, and walking help kids learn to be comfortable with their own thoughts. Grounded in Luke 2 and the ordinary rhythms of Jesus' early life, this conversation encourages parents to reintroduce quiet, purposeful activities, not as escape from life, but as a way for kids to inhabit it more fully.

The Rundown
Netflix Faces Slower Growth, United Airlines Expects Record Profits

The Rundown

Play Episode Listen Later Jan 21, 2026 9:49


Market update for January 21, 2026Follow us on Instagram (@TheRundownDaily) for bonus content and instant reactions.In today's episode:Stocks slide after Trump's Greenland tariffs rattles markets and sends investors into safe havensNetflix shares fall after earnings as the company signals slower growth and ramps up spending ahead of its Warner dealUnited Airlines posts strong earnings and says it could deliver record profits in 2026 as travel demand stays hotGameStop jumps after CEO Ryan Cohen buys more stockKraft Heinz drops on a potential Berkshire exitFun fact: K-Pop Demon Hunters became Netflix's most-watched title ever

Taste Radio
Spend Less, Move Slower. Why Burlap & Barrel's Blueprint Works.

Taste Radio

Play Episode Listen Later Jan 20, 2026 39:26


Burlap & Barrel didn't chase scale – and that's why it's winning. In this episode, Ori Zohar, co-founder and co-CEO of the single-origin spice brand, explains how resisting the urge to go mass, staying profitable, and focusing on quality and relationships helped build a durable CPG brand. Show notes: 0:25: Ori Zohar, Co-Founder & Co-CEO, Burlap & Barrel – Ori joins Ray at the inaugural Winter FancyFaire* in San Diego, where the entrepreneur recounts his long friendship with Burlap & Barrel co-founder Ethan Frisch and their first business, a socially driven ice cream cart. He explains how Frisch's work in international development and frustrations with nonprofit impact, and his own disillusionment with venture capital, helped spur the creation of Burlap & Barrel. Ori talks about the founders' emphasis on a bootstrapped, values-driven approach and direct trade, trust-based farmer relationships. He highlights early validation from chefs, followed by a pivotal New York Times mention. Ori discusses the brand's focus on DTC e-commerce, thoughtful media relationships, and an educational approach that demystified spices as agricultural products. He also explains how the company has maintained profitability without outside investors, pays premium prices to its partner farmers, positions itself as a "third wave" spice company and how it evaluates collaborations with other CPG brands. Brands in this episode: Burlap & Barrel, Rancho Gordo, Anjali's Cup

Problem Solvers
Should Leaders Make Slower Decisions?

Problem Solvers

Play Episode Listen Later Jan 19, 2026 29:36


We're taught that good leaders decide fast. But that belief may be holding you back. Harvard instructor and author of Manage Yourself to Lead Others, Margaret Andrews, explains why effective decisions often take longer and how rushing creates more work later.Together, she and Jason explore the mystic around leadership and decisions. Plus, one easy way to know if your meetings are effective. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Big Picture Blueprint: Navigating Land, Real Estate, and Business Success
The Simple Way to Build a $500k/Year Business with Chris Ramirez

The Big Picture Blueprint: Navigating Land, Real Estate, and Business Success

Play Episode Listen Later Jan 19, 2026 32:55


In this episode, we sit down with Chris Ramirez, a young land investor who went all in on real estate the moment college stopped making sense. He started in houses, tried a little bit of everything during the COVID years, then heard a land podcast and realized he could build something without tenants, repairs, or constant headaches. Three years later, he's running a simple, repeatable land operation that's doing real numbers, and he credits a lot of his early momentum to learning from Dan and staying locked in on the basics.We break down what actually drove his growth. He started with direct mail, spent about $1,500 on his first campaign, landed two infill lots, made around $15,000, and quit his warehouse job the next day because it proved the model worked. From there, he evolved from infill to recreational, then shifted into texting at scale because it let him control the conversation, tighten his offers, and follow up like a pro. You'll also hear the real side of land. Slower markets, deals that sit for months, the mistake of forcing tight spreads, and how local broker insight can save you from celebrating too early. Chris shares a recent deal that looked like a monster win until he learned the property had utility and build challenges, then had to renegotiate hard just to protect the downside. If you're building a land business, this conversation will help you think more clearly about marketing volume, offer strategy, novations, team leverage, and how to stay steady when the market shifts and the emotions get loud.===Key Topics:-Starting young and choosing land over houses-Building momentum through direct mail and texting-Controlling inputs instead of chasing outcomes-Avoiding forced deals in slower markets-Scaling with simple systems and a small team===If you're selling land and still relying on Facebook messages, you're making it harder than it needs to be. Acrefy helps land investors create clean, professional dispo websites where buyers can see everything in one place. It saves time, looks legit, and helps you close faster.

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
If You're Waking Up to Pee, It's Not Your Bladder

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Play Episode Listen Later Jan 16, 2026 10:10


Nocturia, or frequent nighttime urination, destroys sleep, which can create a cascade of health issues. Discover how to sleep better and resolve your nighttime urination problems for good by addressing the root cause. Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

Looking Glass Podcast
Go Slower *Patreon Preview*

Looking Glass Podcast

Play Episode Listen Later Jan 15, 2026 27:57


For the full episode click here 

The Over 50 Health & Wellness Podcast
The Real Key to Staying Lean, Strong, and Pain-Free After 50 with Kris Gethin

The Over 50 Health & Wellness Podcast

Play Episode Listen Later Jan 14, 2026 51:15


Text us a comment or question!Over 50 and frustrated with your progress? Book a free Silver Edge Clarity Call and get a clear plan forward.https://go.silveredgefitness.com/clarirty-call If you're over 50 and you feel like your body is starting to “fight back”… More aches. More stiffness. Slower recovery. Less energy. You're not crazy — and you're definitely not broken. In today's episode, Kevin sits down with Kris Gethin — world-renowned hybrid athlete, elite performance coach, and one of the most disciplined humans on the planet — to break down what it actually takes to stay lean, strong, athletic, and pain-free after 50. Kris is a drug-free professional bodybuilder, IRONMAN triathlete, ultramarathon runner, and Spartan competitor… and at 51 years old, he's still training like a savage — while also prioritizing longevity and recovery like a pro. This conversation is packed with no-BS advice on training, nutrition, inflammation, stress, and why most people are making fat loss harder than it needs to be. In This Episode, You'll Learn:Why “looking fit” doesn't always mean you're healthyThe biggest training adjustment Kris made after 50 (and why it matters)How to train hard without destroying your joints and recoveryWhy strength training is the foundation for longevity and metabolic healthThe difference between fitness, health, and performanceWhat Kris eats to stay lean, fueled, and strong (without obsessing over macros)The real reason most people struggle with inflammation after 50How stress, sleep, and cortisol can make fat loss feel impossibleKris's take on biohacking (and why the basics still matter most)The truth about peptides, GLP-1s, and “shortcuts” — and who they're actually forA powerful mindset shift for people who struggle with motivation and discipline Connect with Kris GethinWebsite: https://www.krisgethin.comInstagram: https://www.instagram.com/krisgethin/(He shares training, nutrition, discipline, and longevity strategies daily.)YouTube: https://www.youtube.com/krisgethin Enjoyed This Episode?If this episode fired you up, do me a favor:⭐️ Leave a quick review and share this episode with a friend who's over 50 and wants to feel strong again.Over 50 and frustrated with your progress? Click HERE to book a free Silver Edge Clarity Call and get a clear plan forward. Over 50 and frustrated with your progress? Book a free Silver Edge Clarity Call and get a clear plan forward.

Booked on Planning
Livable Streets 2.0

Booked on Planning

Play Episode Listen Later Jan 13, 2026 35:16 Transcription Available


Streets can be good friends or quiet bullies. We talk with author and planner Bruce Appleyard about Livable Streets 2.0 and how design choices—lane widths, speeds, buffers, sidewalks, and bike protection—shape safety, community bonds, and the energy we feel the moment our feet touch the curb. Bruce shares the personal story behind the book's legacy and why traffic's “invisible harms” still fracture neighborhoods, then maps a clear path to build streets that give back.We dig into cognitive mapping and what children's drawings reveal about freedom, learning, and place. When kids can walk and bike, their mental maps grow richer, their confidence rises, and schools benefit from more alert, active students. Bruce connects these human-scale wins to economic outcomes, explaining how the “street slum” effect drains main streets and how people-first redesigns boost sales and foot traffic. Slower is safer—and also better for business.Enjoy the stories, borrow the tactics, and help your city trade throughput for life. If this resonated, follow the show, leave a review, and share it with a friend who's ready to rethink their block.Show Notes:Author Recommended Reading: Fighting Traffic: The Dawn of the Motor Age in the American City by Peter NortonThe U.S. Traffic Calming Manual by Reid EwingAnything written by Dan Burton Walkable City Rules by Jeff SpeckRight of Way:Race, Class, and the Silent Epidemic of Pedestrian Deaths in America by Angie SchmidtArrested Mobility: Overcoming the Threat to Black Movement by Charles T. BrownGreat Streets by Allan JacobsKilled by a Traffic Engineer by Wes MarshallConfessions of a Recovering Engineer: Transportation for a Strong Town by Chuck MarohnStreets and the Shaping of Towns and cities by Michael southworth and Eran Ben JosephEnd of the Road: Reimagining the Street as the Heart of the City by Billy RiggsLife After Cars By Sarah Goodyear and Doug GordonBruce's website which features more information on the topic: https://rethinkingstreets.com/To help support the show, pick up a copy of the book through our Bookshop page at https://bookshop.org/shop/bookedonplanning or get a copy through your local bookstore!To view the show transcripts, click on the episode at https://bookedonplanning.buzzsprout.com/RDG Planning & DesignArchitects, landscape architects, engineers, artists & planners with a drive to make a difference. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Follow us on social media for more content related to each episode:LinkedIn: https://www.linkedin.com/company/booked-on-planning/Twitter: https://twitter.com/BookedPlanningFacebook: https://www.facebook.com/bookedonplanningInstagram: https://www.instagram.com/bookedonplanning/

Better Regulate Than Never
An Invitation to Be Part of What Comes Next

Better Regulate Than Never

Play Episode Listen Later Jan 12, 2026 25:00 Transcription Available


Send us a textI didn't disappear—I slowed down on purpose.In this episode, I'm sharing where I've been, why I took a step back, and what's changing in the new year. I've truly missed this space and the conversations we've had here, and this pause gave me time to get clear about what I want to focus on and how I want to do this work.Starting now, I'll be releasing one podcast episode a month—on purpose. Slower. Deeper. More intentional. Episodes you can actually sit with instead of rushing through.Most importantly, this episode is an invitation.I want to hear from:Teens: What do you need most right now when it comes to anxiety, stress, and feeling understood?Parents: What feels confusing, overwhelming, or lonely in supporting your teen?School counselors & educators: What support, tools, or conversations would actually make your work more sustainable?I don't want to guess what you need anymore—I want to listen.If this episode resonates, I'd love for you to:

Thinking in Japanese Podcast
The slower the better sometimes 遅いほうがいいこともある

Thinking in Japanese Podcast

Play Episode Listen Later Jan 10, 2026 9:04


Thinking in Japanese podcast is for Japanese learners. I use many kinds of Japanese words with simple grammar. There are transcripts, more episodes, and Japanese newsletters on Patreon. If you are interested in this podcast, please subscribe to it. Transcript and vocabulary: https://www.patreon.com/posts/147879000Instagram: https://www.instagram.com/iisaku0

The Chasing Health Podcast
Ep. 383 - 7 Reasons Progress Feels Slower Than It Should

The Chasing Health Podcast

Play Episode Listen Later Jan 9, 2026 45:33


SummaryIn this episode, Chase and Chris talk about why your progress on your health journey might feel slow—and why that's totally normal. They break down seven big reasons people often feel stuck, even when they're doing “all the things.” From comparing your journey to others to letting emotions control your decisions, this episode helps you check in with yourself, reset expectations, and keep moving forward with clarity. If you're feeling like progress isn't happening fast enough, this is the reality check you need. Simple, honest advice that helps you get out of your own way and stay consistent.Chapters(00:00) Why Progress Feels So Slow at the Start of a Journey(01:19) The Power of Self-Assessment in Your Health Journey(02:08) Comparison to Others Is Killing Your Momentum(08:33) Are You Really as Consistent as You Think?(12:00) Trying to Change Everything at Once? Here's Why That Backfires(15:49) When Emotions Take the Wheel: Logic vs. Feelings(21:35) Stop Moving the Goalposts: Celebrate Your Wins!(24:54) Are You Really Moving Enough or Eating Less? Probably Not(34:41) Tracking Isn't a Diet—It's a Tool(38:37) You're Actually Losing Weight at the Right Pace—Be Patient!SUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

The Block Runner
295. TBR - 2026 Crypto Predictions | 2026 NAT Visionmap!

The Block Runner

Play Episode Listen Later Jan 8, 2026 68:55


2025 wasn't a failed bull market. It was the start of a structural bear. In this episode, we break down why Bitcoin holding the “blue zone” may signal maturity rather than weakness, and why that shift breaks many of the assumptions crypto has relied on for the last decade. Slower upside, collapsing speculative volume, and pressure on miners aren't anomalies — they're consequences. We revisit the biggest signals from this cycle: Trumpcoin, treasury-company leverage, crypto AI hype, and why on-chain activity quietly evaporated. Then we pivot into AI-generated content, dissecting a viral video that fooled millions and what it reveals about authenticity, persuasion, and trust in the AI era. From there, we look ahead to 2026: – Miner revenue compression and Bitcoin's security budget problem – Why “fees will fix it” isn't enough – Neobanking + stablecoins as the real onboarding wave – Regulation turning crypto into structured internet capital markets We close with the NAT thesis: Bitcoin's long-term sustainability depends on a second subsidy. NAT is explored as a non-arbitrary, miner-aligned solution with a clear catalyst timeline (V1, V2, adoption, flywheel). This isn't about hype. It's about whether crypto becomes infrastructure — or breaks under its own assumptions. Topics: First up, break down why Bitcoin holding the “blue zone” may signal maturity rather than weakness   Next, revisit the biggest signals from this cycle: Trumpcoin, treasury-company leverage, crypto AI hype, and why on-chain activity quietly evaporated.   Finally, Our prediction for 2026 Please like and subscribe on your favorite podcasting app! Sign up for a free newsletter: www.theblockrunner.com Follow us on: Youtube: https://bit.ly/TBlkRnnrYouTube Twitter: bit.ly/TBR-Twitter Telegram: bit.ly/TBR-Telegram Discord: bit.ly/TBR-Discord $NAT Telegram: https://t.me/dmt_nat

Trip Tales
Bergen, Norway - Cozy, Slower-Paced Travel: Fjords, Hygge Lifestyle & a Real-Life Polar Express!

Trip Tales

Play Episode Listen Later Jan 5, 2026 57:56


In this episode of Trip Tales, I'm chatting with Monica an American mom who's been living in Norway for the past 8 years with her family. Monica is the founder of Wanderwild Family Retreats (wanderwildfamilyretreats.com) and shares her best tips for visiting Bergen with kids from fjords and funiculars to troll hikes, cozy hygge vibes, and a real life Polar Express experience. She's packed this episode with her favorite spots and local insight and let's just say… I'm officially booking my trip to Bergen ASAP! You can find Monica on Instagram at @wanderwildfamilyretreats (https://www.instagram.com/wanderwildfamilyretreats).This episode is now available to watch on YouTube: https://www.youtube.com/@kelseygravesIf you'd like to share about your trip on the podcast, email me at: kelsey@triptalespodcast.comBuy Me A Coffee: https://buymeacoffee.com/kelseygravesFollow me on Instagram: https://www.instagram.com/kelsey_gravesFollow me on TikTok: https://www.tiktok.com/@mskelseygravesJoin us in the Trip Tales Podcast Community Facebook Group: https://www.facebook.com/groups/1323687329158879Mentioned in this episode:- Oslo vs. Bergen- The Bergen Line Train - a real-life Polar Express!- Bergen International Airport- Bryggen - historical seaport town in Bergen- Viking history- Island of Askoy- The Hanseatic Hotel- Fin.no vacation rentals- Mount Floyen, Floibanen Funicular, Skomakerstuen Cafe- Bergen Aquarium- Island of Herdla- Fjord cruises in Flam- Norway in a Nutshell tour- Voss Ski Resort Area- Geirangerfjord- Hygge lifestyle- Pinosha salted meat - Bergen coffee and sandwich shop: Godt Brød Vestre Torggaten- Bergen dinner spots: Brasilia (https://brasilia.no), Cartel's (https://www.cartels.no)- Weather in NorwayTrip Tales is a travel podcast sharing real vacation stories and trip itineraries for family travel, couples getaways, cruises, and all-inclusive resorts. Popular episodes feature destinations like Marco Island Florida, Costa Rica with kids, Disney Cruise Line, Disney Aulani in Hawaii, Beaches Turks & Caicos, Park City ski trips, Aruba, Italy, Ireland, Portugal's Azores, New York City, Alaska cruises, and U.S. National Parks. Listeners get real travel tips, itinerary recommendations, hotel reviews, restaurant recommendations, and inspiration for planning their next vacation, especially when traveling with kids.

Country Proud Living  Nurturing Home, Empowered Self
Ep. 91 The Winter Pause: What Rest Is Teaching You About Your Next Season

Country Proud Living Nurturing Home, Empowered Self

Play Episode Listen Later Jan 5, 2026 19:46


Send us a textWelcome to Country Proud Living with your host LoriLynn.  "Where nurturing spaces empower your life and every day feels a little more like home."                      In this soul-soothing episode of Country Proud Living, LoriLynn speaks to the woman who feels tired, unmotivated, or quietly reflective—and wonders why. You're not behind… you may simply be wintering.                                                          This episode explores the wisdom of honoring rest, slowing your pace, and nurturing your home during winter so clarity, intuition, and resilience can quietly take root. Wintering is not stagnation—it's restoration, reflection, and preparation for what's next.❄️ The Winter Pause – Honoring Rest & Renewal

Jeff & Jenn Podcasts
BONUS Podcast: E News: Kim Kardashian's brain is moving slower...

Jeff & Jenn Podcasts

Play Episode Listen Later Jan 1, 2026 19:31


Bonus: Good Morning and E News: Where will Taylor Swift be married?, Kim Kardashian's brain is moving slower, and Holiday movies that are not as expected... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

BiggerPockets Daily
The Stats Behind Slower Investor Activity Late This Year

BiggerPockets Daily

Play Episode Listen Later Dec 31, 2025 7:20


Learn more about your ad choices. Visit megaphone.fm/adchoices

The Health Fix
Ep 592: Brain Fog, Fatigue & the Truth About Inflammation

The Health Fix

Play Episode Listen Later Dec 31, 2025 58:06


Have you ever said, "I just don't feel like myself anymore" — even though your labs look normal? In this episode of the Health Fix Podcast, Dr. Jannine Krause breaks down why inflammation starts in the brain, how it drives fatigue, brain fog, cravings, hormone imbalance, and accelerated aging — and why 2026 is the year to stop suppressing symptoms and start correcting root causes. Inflammation isn't just a body problem. It's a brain health issue first. Your brain uses 20% of your daily calories, and when inflammation is present, it shifts into defensive mode, not performance mode. That's when clarity disappears, energy crashes, and nothing feels like it's working anymore.

The Plant Movement Podcast
Holding Nothing Back | Last Episode of 2025 for The Plant Movement with Willie and Eddie

The Plant Movement Podcast

Play Episode Listen Later Dec 31, 2025 76:32


Send us a textOn this Episode, host Willie Rodriguez and producer Eddie Gonzalez sit down for one of their most transparent and wide-ranging conversations yet. This episode isn't about hype — it's about reality.From rising costs and labor shortages to market saturation, real estate pressure, and the future of nursery ownership, Willie and Eddie openly discuss what's happening right now in the Green Industry and what it will take to survive, adapt, and lead moving forward.The episode opens with gratitude — acknowledging A's Ornamental Nursery, the team, and the clients who allow the podcast to exist as a platform for growth and learning. Willie also gives thanks to God for the opportunity to steward both the business and the responsibility that comes with having a voice in the industry.Willie and Eddie also extend an open invitation to nursery owners, garden centers, landscapers, and industry professionals to step up and share their stories on the podcast in 2026 — because the industry needs more voices at the table.Hard Topics That Need to Be Talked AboutThis episode tackles conversations many avoid:Product pricing that hasn't changed in decadesImmigration reform and its impact on laborWage increases and the real cost of doing businessRising interest rates and slowing home salesWhy only a shrinking percentage of the market still prioritizes plant qualityWillie shares perspective from his role on the FNGLA board, while Eddie brings a fresh lens as someone who didn't grow up in the industry but understands its realities through lived experience.Economic Pressure & Market RealityWillie and Eddie break down:Why 2023–2024 slowed the industryHow middle-class spending on landscapes has declinedWhy high-end landscapers remain booked months outThe saturation problem — too much product, not enough movementThe harsh reality facing small nurseries trying to survive rising rents and shrinking marginsThey also discuss real numbers: land prices, lease contracts, annual rent increases, and how owning property may be the only path to long-term stability for nurseries.Leadership, Boundaries & Business DisciplineThis episode reinforces powerful lessons learned in 2025:Stop bending over backwards for people who don't respect your businessRequest depositsProtect cash flowRespect your time, your team, and your boundariesNot everything works — and that's okayWillie shares hard-earned wisdom on sacrifice, discipline, and what it truly takes to build something solid:3 years to start5 years to become credible10 years to become stableSales Strategy, Risk & TransparencyThe hosts walk through:Slower summer months and the strategies used to survive themDiscounting excess inventory responsiblyCreative sales terms like 90-day pickupA major Clusia giveaway that cleared land, built goodwill, and sparked industry conversationThey also discuss how social media has become a portfolio, not a crutch — emphasizing transparency, quality, and trust over vanity metrics.Looking AheadThe episode closes with forward-thinking plans:Inventory management systemsA future online plant storeStronger accountability across operationsA renewed commitment to community, honesty, and collaborationWillie and Eddie wrap up with gratitude, humility, and a reminder that challenges are often the Support the show

Eczema Kids - Natural Eczema Solutions, Eczema-friendly diet, baby eczema, toddler eczema, best products for eczema, skin sen

Want to heal your child's eczema without steroids? Click here to get started → EczemaKids.com Healing doesn't negotiate with timelines—and bodies don't care about to-do lists. In this episode of The Eczema Kids Podcast, Andra McHugh reflects on a year of forced slowing, personal injury, motherhood, and healing, sharing why progress is often invisible in the moment, how to recognize real wins, and why patience, nourishment, and rest are not setbacks but the path forward. Connect With Andra McHugh Website: eczemakids.com LinkedIn: linkedin.com/in/andramchugh   Ready to Reverse Your Child's Eczema Naturally? Everything you need to calm the itch, clear the skin, and finally feel confident you know what to do.

Kind Mind
The Slower You Go the More You Can See

Kind Mind

Play Episode Listen Later Dec 25, 2025 36:30


Join us on patreon: https://patreon.com/kindmind Speed narrows perception. Stillness restores it. Inspired by the wisdom that when thought settles, reality becomes visible, this conversation is a meditation on slowness as a way of seeing—truly seeing. Through the symbolism of the Winter Solstice, the costs of productivity culture, and the quiet metaphysics of perception, we explore how slowing down reveals what haste conceals. When motion softens and even the mind grows still, the real world comes back into focus.

Thoughts on the Market
Special Encore: 2026 Global Outlook: Slower Growth and Inflation

Thoughts on the Market

Play Episode Listen Later Dec 24, 2025 10:53


Original Release Date: November 17, 2025In the first of a two-part episode presenting our 2026 outlooks, Chief Global Cross-Asset Strategist Serena Tang has Chief Global Economist Seth Carpenter explain his thoughts on how economies around the world are expected to perform and how central banks may respond.Read more insights from Morgan Stanley.----- Transcript -----Serena Tang: Welcome to Thoughts on the Market. I'm Serena Tang, Morgan Stanley's Chief Global Cross-Asset Strategist. Seth Carpenter: And I'm Seth Carpenter, Morgan Stanley's Global Chief Economist. Serena Tang: Today, we'll focus on [the] all-important macroeconomic backdrop. Serena Tang: It's Monday, November 17th at 10am in New York. So, Seth, 2025 has been a year of transition. Global growth slowed under the weight of tariffs and policy uncertainty. Yet resilience in consumer spending and AI driven investments kept recession fears at bay. Your team has published its economic outlook for 2026. So, what's your view on global growth for the year ahead? Seth Carpenter: We really think next year is going to be the global economy slowing down a little bit more just like it did this year, settling into a slower growth rate. But at the same time, we think inflation is going to keep drifting down in most of the world. Now that anodyne view, though, masks some heterogeneity around the world; and importantly, some real uncertainty about different ways things could possibly go. Here in the U.S., we think there is more slowing to come in the near term, especially the fourth quarter of this year and the beginning of next year. But once the economy works its way through the tariffs, maybe some of the lagged effects of monetary policy, we'll start to see things pick up a bit in the second half of the year. China's a different story. We see the really tepid growth there pushed down by the deflationary spiral they've been in. We think that continues for next year, and so they're probably not quite going to get to their 5 percent growth target. And in Europe, there's this push and pull of fiscal policy across the continent. There's a central bank that thinks they've achieved their job in terms of inflation, but overall, we think growth there is, kind of, unremarkable, a little bit over 1 percent. Not bad, but nothing to write home about at all. So that's where we think things are going in general. But I have to say next year, may well be a year for surprises. Serena Tang: Right. So where do you see the biggest drivers of global growth in 2026, and what are some of the key downside risks? Seth Carpenter: That's a great question. I really do think that the U.S. is going to be a real key driver of the story here. And in fact – and maybe we'll talk about this later – if we're wrong, there's some upside scenarios, there's some downside scenarios. But most of them around the world are going to come from the U.S. Two things are going on right now in the U.S. We've had strong spending data. We've also had very, very weak employment data. That usually doesn't last for very long. And so that's why we think in the near term there's some slowdown in the U.S. and then over time things recover. We could be wrong in either direction. And so, if we're wrong and the labor market sending the real signal, then the downside risk to the U.S. economy – and by extension the global economy – really is a recession in the U.S. Now, given the starting point, given how low unemployment is, given the spending businesses are doing for AI, if we did get that recession, it would be mild. On the other hand, like I said, spending is strong. Business spending, especially CapEx for AI; household spending, especially at the top end of the income distribution where wealth is rising from stocks, where the liability side of the balance sheet is insulated with fixed rate mortgages. That spending could just stay strong, and we might see this upside surprise where the spending really dominates the scene. And again, that would spill over for the rest of the world. What I don't see is a lot of reason to suspect that you're going to get a big breakout next year to the upside or the downside from either Europe or China, relative to our baseline scenarios. It could happen, but I really think most of the story is going to be driven in the U.S. Serena Tang: So, Seth, markets have been focused on the Fed, as it should. What is the likely path in 2026 and how are you thinking about central bank policy in general in other regions? Seth Carpenter: Absolutely. The Fed is always of central importance to most people in markets. Our view – and the market's view, I have to say, has been evolving here. Our view is that the Fed's actually got a few more rate cuts to get through, and that by the time we get to the middle of next year, the middle of 2026, they're going to have their policy rate down just a little bit above 3 percent. So roughly where the committee thinks neutral is. Why do we think that? I think the slowing in the labor market that we talked about before, we think there's something kind of durable there. And now that the government shutdown has ended and we're going to start to get regular data prints again, we think the data are going to show that job creation has been below 50,000 per month on average, and maybe even a few of them are going to get to be negative over the next several months. In that situation, we think the Fed's going to get more inclination to guard against further deterioration in the labor market by keeping cutting rates and making sure that the central bank is not putting any restraint on the economy. That's similar, I would say, to a lot of other developed markets' central banks. But the tension for the ECB, for example, is that President Lagarde has said she thinks; she thinks the disinflationary process is over. She thinks sitting at 2 percent for the policy rate, which the ECB thinks of as neutral, then that's the right place for them to be. Our take though is that the data are going to push them in a different direction. We think there is clearly growth in Europe, but we think it's tepid. And as a result, the disinflationary process has really still got some more room to run and that inflation will undershoot their 2 percent target, and as a result, the ECB is probably going to cut again. And in our view, down to about 1.5 percent. Big difference is in Japan. Japan is the developed market central bank that's hiking. Now, when does that happen? Our best guess is next month in December at the policy meeting. We've seen this shift towards reflation. It hasn't been smooth, hasn't been perfectly linear. But the BoJ looks like they're set to raise rates again in December. But the path for inflation is going to be a bit rocky, and so, they're probably on hold for most of 2026. But we do think eventually, maybe not till 2027, they get back to hiking again – so that Governor Ueda can get the policy rate back close to neutral before he steps down. Serena Tang: So, one of the main investor debates is on AI. Whether it's CapEx, productivity, the future of work. How is that factoring into your team's view on growth and inflation for the next year? Seth Carpenter: Yeah, I mean that is absolutely a key question that we get all the time from investors around the world. When I think about AI and how it's affecting the economy, I think about the demand side of the economy, and that's where you think about this CapEx spending – building data centers, buying semiconductors, that sort of thing. That's demand in the economy. It's using up current resources in the economy, and it's got to be somewhat inflationary. It's part of what has kept the U.S. economy buoyant and resilient this year – is that CapEx spending. Now you also mentioned productivity, and for me, that's on the supply side of the economy. That's after the technology is in place. After firms have started to adopt the technology, they're able to produce either the same amount with fewer workers, or they're able to produce more with the same amount of workers. Either way, that's what productivity means, and it's on the supply side. It can mean faster growth and less inflation. I think where we are for 2026, and it's important that we focus it on the near term, is the demand side is much more important than the supply side. So, we think growth continues. It's supported by this business investment spending. But we still think inflation ends 2026, notably above the Fed's inflation target. And it's going to make five, five and a half years that we've been above target. Productivity should kick in. And we've written down something close to a quarter percentage point of extra productivity growth for 2026, but not enough to really be super disinflationary. We think that builds over time, probably takes a couple of years. And for example, if we think about some of the announcements about these data centers that are being built, where they're really going to unleash the potential of AI, those aren't going to be completed for a couple of years anyway. So, I think for now, AI is dominating the demand side of the economy. Over the next few years, it's going to be a real boost to the supply side of the economy. Serena Tang: So that makes a lot of sense to me, Seth. But can you put those into numbers? Seth Carpenter: Sure, Serena totally. In numbers, that's about 3 percent growth. A little bit more than that for global GDP growth on like a Q4-over-Q4 basis. But for the U.S. in particular, we've got about 1.75 percent. So that's not appreciably different from what we're looking for this year in 2025. But the number really, kind of, masks the evolution over time. We think the front part of the year is going to be much weaker. And only once we get into the second half of next year will things start to pick up. That said, compared to where we were when we did the midyear outlook, it's actually a notable upgrade. We've taken real signal from the fact that business spending, household spending have both been stronger than we think. And we've tried to add in just a little bit more in terms of productivity growth from AI. Layer on top of that, the Fed who's been clearly willing to start to ease interest rates sooner than we thought at the time of the mid-year outlook – all comes together for a little bit better outlook for growth for 2026 in the U.S. Serena Tang: Seth thanks so much for taking the time to talk. Seth Carpenter: Serena, it is always my pleasure to get to talk to you. Serena Tang: And thanks for listening. Please be sure to tune into the second half of our conversation tomorrow to hear how we're thinking about investment strategy in the year ahead. If you enjoy Thoughts on the Market, please leave us a review wherever you listen and share the podcast with a friend or colleague today.

Facts vs Feelings with Ryan Detrick & Sonu Varghese
Wrapping Up 2025 with Art Hogan, the Boston GOAT (Ep. 167)

Facts vs Feelings with Ryan Detrick & Sonu Varghese

Play Episode Listen Later Dec 24, 2025 48:03


2025 kept investors off balance, and Sonu Varghese, VP, Global Macro Strategist, and Ryan Detrick, Chief Market Strategist at Carson Group turned to Art Hogan, Chief Market Strategist at B. Riley Wealth Management, to make sense of what actually drove the year. They dig into the gap between perception and reality on market breadth, why speculative pockets unraveled even as leadership widened, and how steady rate cuts, shifting Fed signals, and a softer labor backdrop shaped sentiment. Art also brings decades of perspective on small caps, mid caps, financials, healthcare, and the global forces that may matter most as investors position for 2026.Art Hogan, nor B. Riley Wealth Management, are affiliated with CWM, LLC.Key Takeaways:• Market leadership broadened: More sectors and stocks contributed to gains than investors realized• Speculative areas reset: High-risk themes sold off sharply despite broader market strength• Fed signals stayed mixed: Cuts continued while disagreements inside the committee grew• Labor data softened: Slower hiring and revisions added pressure beneath the surface• Cyclicals built momentum: Financials, healthcare, industrials, and global markets carried meaningful strengthJump to:0:00 — Setting the Stage for 20255:20 — Breadth, Sentiment, and Concentration Fears9:30 — Speculative Shakeout and AI Valuations13:45 — Pullbacks, Psychology, and Market Stats17:15 — The Everything Rally in Context20:40 — Small Caps, Transports, and Quality Leadership34:30 — Fed Cuts, Labor Signals, and the 2026 OutlookConnect with Art• LinkedIn: https://www.linkedin.com/in/arthogan/• X: https://x.com/ArthurHoganIIIConnect with Ryan:• LinkedIn: https://www.linkedin.com/in/ryandetrick/• X: https://x.com/RyanDetrickConnect with Sonu:• LinkedIn: https://www.linkedin.com/in/sonu-varghese-phd/• X: https://x.com/sonusvarghese?lang=enQuestions about the show? We'd love to hear from you! factsvsfeelings@carsongroup.com

Elevated Marketing DOT Podcast
Struggling to Stay Relevant in a Slower Market? Strong Brand Positioning is the Answer

Elevated Marketing DOT Podcast

Play Episode Listen Later Dec 24, 2025 17:29


Struggling to stay visible while competitors fight over price?Strong brand positioning gives your audience a reason to choose you.Here's how to sharpen your edge when it matters most.Want to watch or read?https://elevatedmarketing.solutions/the-importance-of-brand-positioning-in-a-weaker-economy-a-focused-approach-to-success/Tired of vague marketing advice? So are we. This podcast brings you real, in-the-trenches conversations about what actually works no scripts, no fluff, just honest strategy and real-time insights.

Authentic Men's Group podcast
You Don't Earn Being a Good Man (Part 2)

Authentic Men's Group podcast

Play Episode Listen Later Dec 23, 2025 36:45


You Don't Earn Being A Good Man (Part 2) We're talking about what actually happens in a man's life when he believes one story versus the other, how seeing yourself as good or broken shapes your reactions, your relationships, and the way you show up in the world." SECTION 1 — Identity Split (Good Man vs. Bad Man) When a man sees himself as GOOD: More present and grounded. Slower reactions. Empathy increases. Honest about emotions. Healthy boundaries. Accountability without collapse. Less numbing, more connection. Confidence without performing. When a man sees himself as BAD: Overreactions or shutdowns. Withdrawal, isolation. Harsh self-talk. Perfectionism or procrastination. More porn, alcohol, scrolling, workaholism. People-pleasing or controlling. Difficulty receiving love. Self-sabotage.     SECTION 2 — Personal Stories "My deeper story was…" "My statue was buried under…" A simple memory or scene that shaped your identity wound. A moment when you realized your goodness wasn't gone. Something another man in AMG said that hit you. A time you behaved badly because you believed you were bad.     SECTION 3 — Tools & Practices That Helped "My mistakes are moments, not my identity." Naming shame out loud so it loses power. Shifting from performance to presence. "I'm already good. Start from there." Getting affirmation from other grounded men. Telling the truth in a circle instead of hiding. Practicing receiving encouragement even when it feels uncomfortable. Simple grounding practices: breath, voice, slowing down.     SECTION 4 — Why This Matters for Family & Community Your kids mirror your identity more than your actions. Partners feel your groundedness. Men show up differently when they know they're good. Presence replaces defensiveness. Courage replaces avoidance. Integrity replaces performance. Leadership becomes relational, not controlling.     CLOSING — The AMG Identity Use these lines as talking points: Goodness is original, not earned. Mistakes are dirt, not identity. The statue has never gone anywhere. You don't "become" a good man — you remember you already were one. This is why AMG exists: men remember their identity together. Identity grows in circles, not isolation. And remember,  "You are a good man." We are not saying this as a reward that you have earned or trying to make you feel better, but as a reminder of your identity and how you want to show up for yourself, others, and our community.  

UBC News World
Off-Season Marketing Strategies For Home Service Businesses To Boost Visibility

UBC News World

Play Episode Listen Later Dec 23, 2025 5:20


https://www.njlocalmarketing.com/Slower seasons don't mean fewer customers. Discover practical marketing strategies home service businesses use to stay visible and win future bookings. NJ Local Marketing, LLC City: Old Bridge Address: 22 Sherwood Lane, Website: https://www.njlocalmarketing.com

Best Real Estate Investing Advice Ever
JF 4126: Institutional Capital Returns, Slower Absorption and What Comes Next with John Chang

Best Real Estate Investing Advice Ever

Play Episode Listen Later Dec 21, 2025 31:27


John Chang shares a year-end perspective on where commercial real estate stands after 2025 and what he's watching heading into 2026. He breaks down the sharp slowdown in job creation following tariff uncertainty, rising unemployment among young adults, and how those trends are already impacting household formation, apartment absorption, and overall CRE demand. John also explains why institutional capital is quietly coming back off the sidelines, why retail may be the most resilient sector near-term, and how pent-up demand could drive a powerful rebound once economic clarity returns. Despite near-term choppiness, he makes the case that 2025–2026 entry points could set investors up well for the long-term cycle ahead. Get 50% Off Monarch Money, the all-in-one financial tool at www.monarchmoney.com with code BESTEVER Visit bestevercrypto.com today to get started and earn up to $2,500 in bonus crypto. Join us at Best Ever Conference 2026! Find more info at: https://www.besteverconference.com/  Join the Best Ever Community  The Best Ever Community is live and growing - and we want serious commercial real estate investors like you inside. It's free to join, but you must apply and meet the criteria.  Connect with top operators, LPs, GPs, and more, get real insights, and be part of a curated network built to help you grow. Apply now at⁠ ⁠⁠⁠www.bestevercommunity.com⁠⁠ Podcast production done by⁠ ⁠Outlier Audio⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Peak Endurance
Why Taking Time Off After a Race Won't Make You Slower

Peak Endurance

Play Episode Listen Later Dec 19, 2025 51:42


Most runners finish a race and immediately worry about onething:“How fast am I going to lose my fitness?”In this episode, we break down why that fear is misplacedand why taking a proper break after a race is one of the smartest things youcan do for your performance, your body, and your mental health.We cover:Why you do not lose fitness in one week of doing nothingWhy even two weeks off has a negligible impact on aerobicfitnessThe ideal post-race reset structureOne full week off with easy walksonlyA phase of unstructured crosstrainingTwo weeks of unstructured,pressure-free runningWhy two weeks without running can make you feel clunky andwhat's actually happening neurologicallyHow quickly neuromuscular sharpness returns once you startrunning againWhy rushing back after races leads to fatigue, injury, andburnoutThe overlooked mental health benefits of stepping away afterbig goalsIf you've ever felt guilty for resting, panicked aboutlosing fitness, or jumped back into training too hard after a race, this episode will change how you approach recovery.Taking a break isn't falling behind. It's how long-term runners stay healthy and consistent.If you want help structuring your training and recovery soyou stop guessing and start progressing, check the links below to learn moreabout coaching.Subscribe for more honest conversations about runningsmarter, not just harder.

The Karen Kenney Show
EVERYTHING OLD IS NEW AGAIN

The Karen Kenney Show

Play Episode Listen Later Dec 18, 2025 44:34


On this episode of The Karen Kenney Show, I talk about the idea that “Everything old is new again” and why that feels especially true for me as we head into 2026.I share where this phrase originally comes from and how it still shows up all around us, from old-fashioned baby names and vinyl records - to the way trends, styles, and even problems seem to circle back to current times but with a fresh twist.I explore how revisiting the past with new eyes, context, and appreciation can be such a powerful source of inspiration, creativity, and healing.I also let you in on something new-old in my own life that I'm wicked excited about… I'm returning to having my own space again in Concord, New Hampshire! YAY!After years of focusing more on Spiritual Mentoring and Integrative Coaching, I'm boomeranging back in an even bigger way to my longtime roots in Yoga and Thai Yoga bodywork / Assisted Stretching.I talk about how good it feels to create a warm, welcoming space again and to reconnect with the practices that have sustained me for decades - only now with deeper awareness, devotion, and purpose. From there, I dive into rituals, lineage, and devotion, (and share a story about my Nana) and how those old ways are a part of what I'm longing for more of now: slowness, intention, safety, and human connection - in a world that's so busy-pants fast, digital, and often disconnected.I name what I'm craving (and what I suspect a lot of us are craving) heading into the new year: small, cozy rooms, micro-communities, calm, authentic leadership, embodiment over performance, and spaces where people know your name. (NORM!

Do More, Stress Less (with Alexis Haselberger)
How to Get Ready for Busy Times Without Feeling Overwhelmed

Do More, Stress Less (with Alexis Haselberger)

Play Episode Listen Later Dec 15, 2025 9:43


In this episode, we dive into the art of using slower work periods to set yourself up for future success. Slower times can feel weirdly uncomfortable, but they're actually the perfect opportunity to declutter, organize, and reflect on what's working and what's not. We'll share insights on tackling backlogs, creating order, and even setting goals for the months ahead. Plus, why a little relaxation is essential for your productivity. Listen in for actionable tips that'll prepare you for busier days!FREE Resources: Watch this Free Class!: 3 Secrets to Always Having Enough Time For Your Work, Your Family and Yourself ( https://www.alexishaselberger.com/register-now ) ⁠⁠Click here to grab your free Distraction Action Plan today and start saving hours  each week! ( https://www.alexishaselberger.com/reduce-distraction )This show is brought to you by: ⁠Time Well Spent : the time management course for real people, just like you, who want to do more and stress less -  https://www.alexishaselberger.com/time-well-spent-course Stay connected!:Visit our website at  ⁠https://www.alexishaselberger.com⁠ Check out the " ⁠Time Well Spent: Time Management for Real People⁠ “ Course ( https://www.alexishaselberger.com/time-well-spent-course )Join the  ⁠Do More, Stress Less Facebook Community⁠  ( https://www.facebook.com/groups/domorestressless )Connect on  ⁠Linkedin⁠  ( https://www.linkedin.com/in/alexis-haselberger/ )Follow us for updates and more content: Youtube  ( https://www.youtube.com/c/DoMoreStressLess ) ⁠Instagram⁠  ( https://www.instagram.com/do.more.stress.less/ ) ⁠TikTok⁠  ( https://www.tiktok.com/@do.more.stress.less)  ⁠Facebook⁠  ( https://www.facebook.com/domorestressless )We want your feedback!:If you have constructive feedback, please email us at alexis+podcastfeedback@alexishaselberger.comIf you enjoyed this episode, please leave us a rating and share with a friend!Transcript:Read it  ⁠here⁠ !

Grace College Central Coast
Episode 2: How To Live At A Slower Pace

Grace College Central Coast

Play Episode Listen Later Dec 9, 2025 40:42


Morning Meditation for Women
Breathe Into You

Morning Meditation for Women

Play Episode Listen Later Dec 7, 2025 12:56


Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes, my sweet one, And let your senses slow.  Then softly bring your attention, To your breathing as it flows.  LONG PAUSE Let your breath calm you down, Slower and slower each round.  It gathers and clears all the muck,  That's been swimming all around.  LONG PAUSE Now can you notice thoughts, Swirling in your mind? See if your breath frees them, Loosens and unwinds. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

The FASD Success Show
Still Growing: Why Slower Doesn't Mean Stuck in the FASD Brain

The FASD Success Show

Play Episode Listen Later Nov 30, 2025 41:52


The scans are in, and they tell a different story.Dr. Catherine Lebel, Canada's leading FASD brain imaging researcher, joins Jeff Noble to share what MRI research reveals about how the brain develops after prenatal alcohol exposure and why the story is far more hopeful than most people think.Through years of ground breaking studies, Dr. Lebel and her team have shown that the FASD brain doesn't stop growing. It just grows differently and on its own timeline. Her work connects science and lived experience, giving caregivers something we all need more of: evidence-based hope.In this conversation, Jeff and Dr. Lebel talk about: • How brain development continues well into adulthood • Why stable, loving environments can support brain growth • What slower development really means in everyday life • Why interventions are never wasted, even when progress feels slow • How families can join the PEACH Study to help move FASD research forwardDr. Lebel's message is simple but powerful. The brain is still growing, still learning, and still capable of change. Different doesn't mean broken. It means still developing.Watch the full episode YouTube: https://www.youtube.com/@FASDSuccessListen on Apple Podcasts: https://podcasts.apple.com/ca/podcast/the-fasd-success-show/id1492499195 Spotify: https://open.spotify.com/show/6ntB51glqYnRPmXCh6lOGq?si=f006bfa2966d4972Connect with Jeff Facebook Group: facebook.com/groups/FASDforever YouTube: @FASDSuccess Instagram: @FASDSuccess Full show notes: fasdsuccess.com/podcastSupport the show

Women's Meditation Network
Meditate to Magic

Women's Meditation Network

Play Episode Listen Later Nov 25, 2025 14:35


Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes gently,  And find the rhythm of your breath.  Soft and slow, Deep in flow.  PAUSE Follow its movement, In, And out. In, And out. Over and over again, Slower and deeper, my friend.  PAUSE Now if you can stay here, Guided by your breath,  If you can be here, Sitting with the mess. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

Meditation for Anxiety
SLEEP: Deep Full Body Relaxation

Meditation for Anxiety

Play Episode Listen Later Nov 25, 2025 30:45


Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let it all go,  And settle in deep.  Rest your head upon your pillow,  And sink into your bed.  PAUSE… Find your breath,  And ease into its gentle rhythms,  As if you were floating on the currents of a river.  Feel the air cycle in, And out of your body.  Over and over again,  Slower, And slower. Deeper, And deeper.  LONG PAUSE… Now, bring your attention to your feet. Feel them soften as you focus on them lying on your bed.  Imagine warm, soothing energy flowing into your feet,  Relaxing every muscle and calming every nerve. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

The Not For Lazy Marketers Podcast
The 18-Month Buyer: Why Sales Are Slower and How To Win Anyway

The Not For Lazy Marketers Podcast

Play Episode Listen Later Nov 20, 2025 29:09


In today's episode, I break down the real timeline behind buyer behavior and what it reveals about long-term business growth. After analyzing a client's 18-month average buyer timeline, I share what this means for your marketing strategy, your expectations, and your commitment to the process. You'll learn why consistency, ecosystem-building, and a long-game mindset are now non-negotiables for entrepreneurs who want sustainable success. Tune in now to find out how the actions you take today are shaping your results well into next year.  

Real Estate Investing Mastery Podcast
Wholesaling Land? Your Closings Are Slower (and Riskier) Than They Should Be with David Olds » 1413

Real Estate Investing Mastery Podcast

Play Episode Listen Later Nov 19, 2025 42:38


The fastest way to lose momentum and money in this business is to get buried in the chaos that happens after you put a property under contract. Most investors think losing a deal comes from bad marketing or weak negotiation, but more often it happens because nobody is truly owning the closing process. Title delays, missing documents, confused sellers, nervous buyers, and endless back and forth can quietly kill what should have been an easy five- to twenty-thousand-dollar payday.That's why I brought my friend David Olds on to talk about what really happens behind the scenes and how to finally fix it. David is a longtime investor who built a transaction coordination company designed specifically for the problems we face as land investors. What shocked me is how simple he's made this for anyone in real estate and how inexpensive it is when you structure it the right way. The truth is your time is far too valuable to waste chasing title companies, tracking paperwork, or herding buyers and sellers. When you hand this off, your deals close faster, smoother, and with almost zero stress.If you want more time to focus on marketing, making offers, and following up, this is one of the smartest upgrades you can make. Get exclusive access through closelikejoe.com.What's Inside:—Why investors lose deals even when the numbers look great—The hidden bottlenecks inside every wholesale or land closing—How transaction coordination speeds up assignments and double closes—The simple contract line that makes the buyer cover the TC fee

On The Market
Flat Home Prices “Mirror” 1990s: Small Multifamily Bound for Major Upswing

On The Market

Play Episode Listen Later Nov 18, 2025 34:58


Another year is nearly in the books. The 2025 housing market was largely defined by construction oversupply, sluggish rent growth, flat home prices, and widespread turbulence, with residential real estate moving far more slowly than anticipated and commercial real estate all but grinding to a halt.   Yet it appears we've reached the bottom, and the silver lining is clear: real estate is still ripe with opportunity for investors who are willing to play the long game.   Today, Brian Burke returns to the show to share where investors should be directing their attention in 2026. Perhaps unsurprisingly, one asset class continues to deliver for investors who are intent on building long-term wealth with real estate. And Brian believes we may be entering a period that could mirror the early 1990s, where the wisest move is to slowly accumulate these assets before the next wave of appreciation.   Slower rent growth might keep otherwise great assets from paying off in year one, but those who persevere through a “season of patience” stand to be rewarded when it really counts: 5 or 10 years from now. In This Episode We Cover Forecasting new construction, home prices, and mortgage rates in 2026 Why a period mirroring the early 1990s could be followed by a 2000s-style boom The roadmap for building generational wealth with small multifamily properties Why investors should focus on asset accumulation in a “season of patience” The asset Brian believes is the biggest “bright spot” in a tough housing market The benefits and potential dangers of the controversial 50-year mortgage And So Much More! Links from the Show Join the Future of Real Estate Investing with Fundrise Join BiggerPockets for FREE Sign Up for the On the Market Newsletter Find Investor-Friendly Lenders 3 Steps to Buying Your First (or Next) Small Multifamily Property Dave's BiggerPockets Profile Brian's BiggerPockets Profile Pick Up "The Multifamily Millionaire, Vol I" Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/on-the-market-374⁠⁠⁠⁠ Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Thoughts on the Market
2026 Global Outlook: Slower Growth and Inflation

Thoughts on the Market

Play Episode Listen Later Nov 17, 2025 10:00


In the first of a two-part episode presenting our 2026 outlooks, Chief Global Cross-Asset Strategist Serena Tang has Chief Global Economist Seth Carpenter explain his thoughts on how economies around the world are expected to perform and how central banks may respond.Read more insights from Morgan Stanley.----- Transcript -----Serena Tang: Welcome to Thoughts on the Market. I'm Serena Tang, Morgan Stanley's Chief Global Cross-Asset Strategist. Seth Carpenter: And I'm Seth Carpenter, Morgan Stanley's Global Chief Economist. Serena Tang: So today and tomorrow, a two-part conversation on Morgan Stanley's year ahead outlook. Today, we'll focus on the all-important macroeconomic backdrop. And tomorrow, we'll be back with our views on investing across asset classes and markets. Serena Tang: It's Monday, November 17th at 10am in New York. So, Seth, 2025 has been a year of transition. Global growth slowed under the weight of tariffs and policy uncertainty. Yet resilience in consumer spending and AI driven investments kept recession fears at bay. Your team has published its economic outlook for 2026. So, what's your view on global growth for the year ahead? Seth Carpenter: We really think next year is going to be the global economy slowing down a little bit more just like it did this year, settling into a slower growth rate. But at the same time, we think inflation is going to keep drifting down in most of the world. Now that anodyne view, though, masks some heterogeneity around the world; and importantly, some real uncertainty about different ways things could possibly go. Here in the U.S., we think there is more slowing to come in the near term, especially the fourth quarter of this year and the beginning of next year. But once the economy works its way through the tariffs, maybe some of the lagged effects of monetary policy, we'll start to see things pick up a bit in the second half of the year. China's a different story. We see the really tepid growth there pushed down by the deflationary spiral they've been in. We think that continues for next year, and so they're probably not quite going to get to their 5 percent growth target. And in Europe, there's this push and pull of fiscal policy across the continent. There's a central bank that thinks they've achieved their job in terms of inflation, but overall, we think growth there is, kind of, unremarkable, a little bit over 1 percent. Not bad, but nothing to write home about at all. So that's where we think things are going in general. But I have to say next year, may well be a year for surprises. Serena Tang: Right. So where do you see the biggest drivers of global growth in 2026, and what are some of the key downside risks? Seth Carpenter: That's a great question. I really do think that the U.S. is going to be a real key driver of the story here. And in fact – and maybe we'll talk about this later – if we're wrong, there's some upside scenarios, there's some downside scenarios. But most of them around the world are going to come from the U.S. Two things are going on right now in the U.S. We've had strong spending data. We've also had very, very weak employment data. That usually doesn't last for very long. And so that's why we think in the near term there's some slowdown in the U.S. and then over time things recover. We could be wrong in either direction. And so, if we're wrong and the labor market sending the real signal, then the downside risk to the U.S. economy – and by extension the global economy – really is a recession in the U.S. Now, given the starting point, given how low unemployment is, given the spending businesses are doing for AI, if we did get that recession, it would be mild. On the other hand, like I said, spending is strong. Business spending, especially CapEx for AI; household spending, especially at the top end of the income distribution where wealth is rising from stocks, where the liability side of the balance sheet is insulated with fixed rate mortgages. That spending could just stay strong, and we might see this upside surprise where the spending really dominates the scene. And again, that would spill over for the rest of the world. What I don't see is a lot of reason to suspect that you're going to get a big breakout next year to the upside or the downside from either Europe or China, relative to our baseline scenarios. It could happen, but I really think most of the story is going to be driven in the U.S. Serena Tang: So, Seth, markets have been focused on the Fed, as it should. What is the likely path in 2026 and how are you thinking about central bank policy in general in other regions? Seth Carpenter: Absolutely. The Fed is always of central importance to most people in markets. Our view – and the market's view, I have to say, has been evolving here. Our view is that the Fed's actually got a few more rate cuts to get through, and that by the time we get to the middle of next year, the middle of 2026, they're going to have their policy rate down just a little bit above 3 percent. So roughly where the committee thinks neutral is. Why do we think that? I think the slowing in the labor market that we talked about before, we think there's something kind of durable there. And now that the government shutdown has ended and we're going to start to get regular data prints again, we think the data are going to show that job creation has been below 50,000 per month on average, and maybe even a few of them are going to get to be negative over the next several months. In that situation, we think the Fed's going to get more inclination to guard against further deterioration in the labor market by keeping cutting rates and making sure that the central bank is not putting any restraint on the economy. That's similar, I would say, to a lot of other developed markets' central banks. But the tension for the ECB, for example, is that President Lagarde has said she thinks; she thinks the disinflationary process is over. She thinks sitting at 2 percent for the policy rate, which the ECB thinks of as neutral, then that's the right place for them to be. Our take though is that the data are going to push them in a different direction. We think there is clearly growth in Europe, but we think it's tepid. And as a result, the disinflationary process has really still got some more room to run and that inflation will undershoot their 2 percent target, and as a result, the ECB is probably going to cut again. And in our view, down to about 1.5 percent. Big difference is in Japan. Japan is the developed market central bank that's hiking. Now, when does that happen? Our best guess is next month in December at the policy meeting. We've seen this shift towards reflation. It hasn't been smooth, hasn't been perfectly linear. But the BoJ looks like they're set to raise rates again in December. But the path for inflation is going to be a bit rocky, and so, they're probably on hold for most of 2026. But we do think eventually, maybe not till 2027, they get back to hiking again – so that Governor Ueda can get the policy rate back close to neutral before he steps down. Serena Tang: So, one of the main investor debates is on AI. Whether it's CapEx, productivity, the future of work. How is that factoring into your team's view on growth and inflation for the next year? Seth Carpenter: Yeah, I mean that is absolutely a key question that we get all the time from investors around the world. When I think about AI and how it's affecting the economy, I think about the demand side of the economy, and that's where you think about this CapEx spending – building data centers, buying semiconductors, that sort of thing. That's demand in the economy. It's using up current resources in the economy, and it's got to be somewhat inflationary. It's part of what has kept the U.S. economy buoyant and resilient this year – is that CapEx spending. Now you also mentioned productivity, and for me, that's on the supply side of the economy. That's after the technology is in place. After firms have started to adopt the technology, they're able to produce either the same amount with fewer workers, or they're able to produce more with the same amount of workers. Either way, that's what productivity means, and it's on the supply side. It can mean faster growth and less inflation. I think where we are for 2026, and it's important that we focus it on the near term, is the demand side is much more important than the supply side. So, we think growth continues. It's supported by this business investment spending. But we still think inflation ends 2026, notably above the Fed's inflation target. And it's going to make five, five and a half years that we've been above target. Productivity should kick in. And we've written down something close to a quarter percentage point of extra productivity growth for 2026, but not enough to really be super disinflationary. We think that builds over time, probably takes a couple of years. And for example, if we think about some of the announcements about these data centers that are being built, where they're really going to unleash the potential of AI, those aren't going to be completed for a couple of years anyway. So, I think for now, AI is dominating the demand side of the economy. Over the next few years, it's going to be a real boost to the supply side of the economy. Serena Tang: So that makes a lot of sense to me, Seth. But can you put those into numbers? Seth Carpenter: Sure, Serena totally. In numbers, that's about 3 percent growth. A little bit more than that for global GDP growth on like a Q4-over-Q4 basis. But for the U.S. in particular, we've got about 1.75 percent. So that's not appreciably different from what we're looking for this year in 2025. But the number really, kind of, masks the evolution over time. We think the front part of the year is going to be much weaker. And only once we get into the second half of next year will things start to pick up. That said, compared to where we were when we did the midyear outlook, it's actually a notable upgrade. We've taken real signal from the fact that business spending, household spending have both been stronger than we think. And we've tried to add in just a little bit more in terms of productivity growth from AI. Layer on top of that, the Fed who's been clearly willing to start to ease interest rates sooner than we thought at the time of the mid-year outlook – all comes together for a little bit better outlook for growth for 2026 in the U.S. Serena Tang: Seth thanks so much for taking the time to talk. Seth Carpenter: Serena, it is always my pleasure to get to talk to you. Serena Tang: And thanks for listening. Please be sure to tune into the second half of our conversation tomorrow to hear how we're thinking about investment strategy in the year ahead. If you enjoy Thoughts on the Market, please leave us a review wherever you listen and share the podcast with a friend or colleague today.

Dr. Joseph Mercola - Take Control of Your Health
Quitting Smoking Linked to Slower Memory Decline in Midlife and Older Adults

Dr. Joseph Mercola - Take Control of Your Health

Play Episode Listen Later Nov 15, 2025 6:53


Quitting smoking in midlife or later slows memory loss and mental decline, proving your brain retains the ability to recover at any age Former smokers experience about three years' delay in cognitive aging compared with those who continue to smoke Stopping smoking improves circulation, lowers inflammation, and restores oxygen delivery to your brain, creating ideal conditions for repair Even lifelong smokers begin to see cognitive and cardiovascular benefits within just a few years of quitting Pairing movement, steady nutrition, and healthy routines with quitting strengthens focus, mood, and long-term brain resilience

Sleep Meditation for Women 3 HOURS
AD-FREE BONUS: Deep Full Body Relaxation

Sleep Meditation for Women 3 HOURS

Play Episode Listen Later Nov 12, 2025 180:00


Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Let it all go,  And settle in deep.  Rest your head upon your pillow,  And sink into your bed.  PAUSE… Find your breath,  And ease into its gentle rhythms,  As if you were floating on the currents of a river.  Feel the air cycle in, And out of your body.  Over and over again,  Slower, And slower. Deeper, And deeper.  LONG PAUSE… Now, bring your attention to your feet. Feel them soften as you focus on them lying on your bed.  Imagine warm, soothing energy flowing into your feet,  Relaxing every muscle and calming every nerve. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want! Namaste, Beautiful,

Why Isn't Everyone Doing This? with Emily Fletcher
93. Why Isn't Everyone Living Their Truth with Human Design? with Erin Claire Jones

Why Isn't Everyone Doing This? with Emily Fletcher

Play Episode Listen Later Nov 11, 2025 71:06


Episode Description: If your energy feels like a toddler with a Sharpie, this episode is your baby gate. Emily Fletcher sits down with Erin Claire Jones, founder of Human Design Blueprint, to decode how your energy actually works — so you can stop muscling through life and start living in flow. They talk about why most people are operating against their natural design, how to make decisions that feel easy (not forced), and what it means to truly rest without guilt. This isn't Human Design as “woo”; it's Human Design that actually helps your life make sense. In this episode, you'll learn: The five Human Design types (and how to find yours) How to make decisions that don't fight your nervous system Why rest and visibility are the real productivity hacks How understanding your design can transform love, work, and parenting The simple shift that prevents burnout — especially if you're a Projector Timestamps: [02:38] Both Are Projectors — Two introverts clock their battery life and sit down. Respect. [03:29] Human Design in plain English — No crystals required. [05:09] Erin's career plot twist — One NYC conversation that changed everything. [12:07] Projector life upgraded — Slower mornings, more output, less gremlin energy. [16:11] Love across types — How Erin stopped expecting her husband to be her clone. [34:59] Your inner GPS — Emotional vs. intuitive decisions and when waiting is power. [42:44] Magnetize, don't chase — Be the lighthouse, not the leaf blower. [52:01] Avoiding burnout — Erin's Projector PSA. [01:04:11] Biggest takeaway — More empathy, more ease, more self-trust. Guest Links: Get your Human Design chart or guide → humandesignblueprint.com (use code ZIVA) Preorder Erin's new book → humandesignblueprint.com/preorder-book Study Human Design with Erin → humandesignblueprint.com/product/course Follow Erin → @erinclairejones | @humandesignblueprint More from Emily & Ziva: Join Ziva Magic: zivameditation.com/pages/zivamagic Learn Ziva Meditation: preview.zivameditation.com Free masterclass: learn.zivameditation.com Get 15% off with promo code WHYTHIS: whythis.zivameditation.com Follow us on Instagram: @zivameditation