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Another Best Of Episode with Dr. Mary Claire Haver as this episode is TOO GOOD not to share again!If you've been gaslit by healthcare providers who dismiss your symptoms as “just getting older,” this episode will validate EVERYTHING you're experiencing and give you the tools to reclaim your power.Brain fog? Unexplained weight gain? Feeling invisible in a healthcare system that doesn't get it? You are not alone, and you are NOT imagining it.Dr. Mary Claire Haver is board-certified in Obstetrics and Gynecology and is a Certified Culinary Medicine Specialist from Tulane University. She is also a Certified Menopause Specialist through The Menopause Society. In 2021, she opened Mary Claire Wellness, a clinic dedicated to caring for menopausal patients. Her educational background and her own experience led Dr. Haver to develop the national bestselling book and online program, The Galveston Diet, a three-pronged lifestyle plan that encourages fuel refocusing, intermittent fasting, and anti-inflammatory nutrition to manage hormonal symptoms, stabilize weight, and revitalize the body as it ages to provide benefits that will last a lifetime. Dr. Haver's second book, The New Menopause, released in April 2024. What You'll Learn:Nutrition & Supplements That Work:Exact nutrients your menopausal body needs and how muchWhy your old diet stopped workingVitamin D, Turmeric, Probiotics, and Creatine - what's worth itThe truth about sugar, alcohol, and inflammationExercise & HRT:Muscle-building strategies to prevent osteoporosisHormone replacement therapy without the fear-mongeringExercise that works WITH your changing bodyThe 70 Symptoms No One Talks About:From frozen shoulder to burning tongue to sexual dysfunctionWhy your vertigo, tinnitus, and dry skin might all be connectedReal solutions for symptoms you didn't know were menopause-related This isn't about surviving menopause - it's about using this transition as your launching pad for the most empowered, healthy, and vibrant chapter of your life! Dr. Mary Claire Haver Says: You're Not Too F***ing Old! To do anything!Learn more about Jen Marples at https://www.jenmarples.comWant to work with Jen? Book a complimentary 20-minute call HERE. Follow Jen @jenmarples on Instagram, LinkedIn, TikTok and YouTubeSubscribe to Jen's NewsletterUnedited AI Transcript HereCONNECT WITH DR MARY CLAIRE HAVER:The Galveston DietThe Pause LifeMary Claire WellnessInstagramTikTok

Let us know how you enjoyed this episode!Ever wonder if your marriage is supposed to feel this hard now that you have kids?In this episode, I share the normal phases that every marriage goes through after becoming parents. Whether you're newlyweds, deep in the toddler trenches, or juggling multiple kids, this episode will help you understand what phase you're in and what your marriage needs to grow through it.Tune in to hear me dive into:The 5 phases couples experienceHow parenting and pressure can change your marriage dynamicWhy it's normal to feel disconnected and what to do about itThe key skills every phase requiresWhen to seek support so you can reconnect and rebuildYour marriage can thrive in every season, but it needs different things at different times. Learn how to meet your relationship where it's at so you can grow together, not apart.Resources mentioned:Grab the Marriage 360 Assessment here!Schedule your clarity call here!Thank you for listening!If you resonated with this episode and you're ready to break the cycles you've noticed in your marriage, reach out by booking a clarity call to become a client! https://michellepurta.as.me/clarityConnect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching!If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!Additional Resources:Ready to put a stop to the arguments in your marriage?  Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)Want to handle conflict with more confidence? Download this free workbook!Wanna make communication feel easy and stop feeling like roommates so you can bring back the romance and excitement into your marriage? Learn more about how coaching here!

What happens when a tech strategist steps into the emotionally charged world of pediatric vaccines? You get VAX Calc, and a no-BS conversation that shakes the foundations of medical conformity.In this episode, Tim and May sit down with Chris Downey, founder of VAX Calc and former NVIC volunteer, to unpack the chaos of vaccine discourse. Drawing from over two decades in software and systems design, Chris shares how he built VAX Calc to give parents real agency in their child's healthcare — without scare tactics or censorship.You'll hear how AI can humanize medicine, how character-based tools like “Tony” help parents navigate power dynamics in the exam room, and why true informed consent requires courage — not compliance. This isn't just a tech solution. It's a wake-up call for patients and practitioners alike.From disappearing data to the dangers of dogma, we explore:Why vaccine risk info is buried — and how Chris is preserving itThe flaws in the “trust your doctor” narrativeHow AI can empower patients rather than replace providersWhat pediatric visits have in common with mob tactics (yes, Tony explains)Our Advice!Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers. The Fine Print!All opinions expressed by the hosts or  guests in this episode are solely their opinion and are not to be used as specific medical advice.  The hosts,  May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice.Thanks for joining us! You are the reason we are here.  If you have questions, reach out to us at doc@bsfreemd.com or find Tim and I on Facebook and IG.Please check out our every growing website as well at  bsfreemd.com (no www) GET SOCIAL WITH US!We're everywhere here: @bsfreemd  

In this powerful and joy-sparking episode, I'm joined by Kari Esmail—also known as Kari the Fun Coach and bestselling author of Fun Because: How to Succeed Without the Hustle. Together, we dive into what it really means to dismantle hustle culture, recalibrate what's possible, and reclaim joy as a core tool for success. Kari shares her signature framework—the Pyramid of Fun—and breaks down how connection, play, and creativity can literally rewire your nervous system, collapse timelines, and unlock wildly aligned growth in your life and business.Whether you're a high-achieving woman navigating burnout, an entrepreneur craving more flow, or someone who's tired of saving joy for “someday,” this episode is your permission slip. We explore how small shifts in how we dress, interact, and approach our daily routines can radically change the energy we carry—and the opportunities we attract. Kari's science-backed insights and vibrant storytelling make it clear: your joy isn't frivolous—it's foundational.Tune in to learn how to fun-ify your life, shift your default patterns, and start creating from overflow instead of obligation. It's time to stop waiting to enjoy your life and start living like your wildest dreams are already unfolding—because when you lead with joy, they are.In this episode, we explore:Kari's journey from burnout and hustle to joy-driven entrepreneurshipThe hidden cost of hustle culture—and how to break free from itThe science behind joy as a powerful productivity toolKari's Pyramid of Fun framework for lasting success and fulfillmentThe 3 Elements of Fun: connection, play, and creativity—and how to integrate them dailyThe 8 Play Personality Types (based on research by Dr. Stuart Brown) and how to identify your personal play styleHow high-achieving women can recalibrate their nervous systems for more energy and easeThe mindset shift from “earning joy” to living in joyTangible practices to infuse more play, presence, and color into your everyday lifeBe sure to hit subscribe so you never miss the latest episode!Connect with Kari:Website: karithefuncoach.comInstagram: @karithefuncoachBuy Kari's book, Fun BecauseDownload the free “Fun as a Strategy” Breeze GuideJoin the International Fun Side CommunityConnect with Emily:Instagram: @emilyreuschelFacebook: Emily ReuschelLinkedIn: Emily ReuschelEmail List: join hereWebsite: www.EmilyReuschel.comResources and Links:Sign up here to get the inside scoop to my book writing journey!Book me as a speaker for your next event - email inquiries to emilyreuschel@gmail.com or

In this solo episode, I'm talking about something that most business owners don't do enough, but absolutely need to if they want to grow a sustainable, profitable, and fulfilling business:✨ Actually taking the time to work ON your business, not just in it.It's so easy to stay caught in the loop of delivering, posting, reacting, and trying to keep up. But building a business you love—that reflects who you are, pays you well, and lets you make the impact you're here to make—requires you to step back, take a breath, and look at the big picture.Because your business? It's not static.It's always evolving.You're always evolving.And if you're not giving yourself the time and space to reflect, vision, create, and adjust, you'll stay stuck in busy mode, wondering why things aren't flowing.In this episode, I'm sharing:Why your business needs you to step back and do the deeper workWhat it really means to “work ON your business” and how to make time for itThe role your money mindset plays in your evolution (and what to watch for)How to connect with your genius edge and create from that version of youWhat to do when your offer, message, or audience starts to feel offWhy content, community, and creativity are at the heart of long-term successAnd how I think about growing, pivoting, and leading in my businessI'm also giving you a behind-the-scenes look at how I've been working ON my business lately—where I'm evolving, what I'm creating, and why I'm inviting you to come be in the room for what's next.Passionate & Prosperous LIVE: Your Genius Edge is happening October 17 & 18 in NYC—and this episode will give you a taste of the energy, clarity, and creativity we'll be tapping into together.If you've been feeling the nudge that something needs to shift—or you're ready to reconnect with your purpose, passion, and power—this one's for you.Get Full Show Notes, Event Sign Ups and More Information Here:http://www.staceybrassrussell.com/podcast

Send us a textJoin Serena and Alyssa Lang, the Workflow Queen, as they dive deep into the results of the first-ever State of Virtual Bookkeeping and Accounting Industry Report! We collected over 200 responses from bookkeepers and accounting firm owners like you, and the data is honestly eye-opening. This isn't your typical corporate survey - this is BY us, FOR us small firm owners.In this episode you'll hear:The advisory services reality check - Why 41% of you are probably already doing advisory work but not charging for itThe referral marketing machine breakdown - Since 41% of you rely on word-of-mouth referrals, we're sharing specific strategies to systematize and amplify your referral gameTeam structure insights - Why so many are working full-time but haven't built a team yetClient capacity breakdown - 26% are serving 20+ clients, and we're breaking down how that's even possibleIndustry positioning trends - What people are calling themselves and their businessesResources mentioned in this episode:ambitiousbookkeeper.com/resultsConnect with Alyssa:

In this episode of Women in B2B Marketing, host Jane Serra sits down with Natalie Cunningham, a two-time SaaS CMO, former agency leader, and one of LinkedIn's most refreshingly honest voices in marketing.Natalie's journey from rural Tennessee to the C-suite is packed with lessons on resilience, leadership, and pushing past “professional” expectations. She opens up about what it really means to step into a CMO role, lead through rebrands, and advocate for yourself—without shrinking your voice.Jane and Natalie explore:The real difference between being a VP and a CMO (beyond the title)How to lead with honesty and impact, even when it comes with riskWhy rebrands fall apart after the “fun part”—and how to avoid itThe power of healthy conflict and treating peers as your first teamHow being vocal on LinkedIn can cost you... and why it's still worth itWhy “managing a team is like parenting” is a tired (and harmful) tropeThe importance of community when you're the only woman in the roomKey Links:Guest: Natalie Cunningham: https://www.linkedin.com/in/nataliercunningham/Host: Jane Serra: https://www.linkedin.com/in/janeserra/ ––Like WIB2BM? Show us some love with a rating or review. It helps us reach more women marketers ready to take the mic.

Send us a textIs it time to replace your tires, or can you squeeze out a few more miles? In this episode, we answer the classic question: "Hey Dad, when should I get new tires?" Using the simple penny test (while we still have pennies!), we dive into how to check tread depth, spot dangerous wear patterns, and avoid getting talked into a premature replacement. We talk about:What uneven wear, bubbles, and exposed belts meanWhy not all vehicles (or drivers) need top-tier tiresWhether extended warranties are worth itThe smart way to shop for tires on a budgetWhether you're driving a college beater or logging highway miles weekly, this episode gives you the knowledge to make the right call—on your own terms.Support the show

For episode 267, Deb Dana makes her first appearance on the Metta Hour for our ongoing Anxiety Series.In this series, Sharon is speaking with Mental Health experts, providers and different researchers for tools to work with anxiety in increasingly challenging times. This is the seventh episode in the series.Deb Dana, LCSW, is a clinician, consultant, author, and international lecturer on polyvagal theory-informed work with trauma survivors and is the leading translator of this scientific work to the public and mental health professionals. A founding member of the Polyvagal Institute, Deb developed the signature Rhythm of Regulation® Clinical Training Series: The Science of Feeling Safe Enough To Fall in Love with Life and Take the Risks of Living. She is also the author of many books, her most recent 2025 release, Glimmers Journal: Reflect on the Small Moments That Bring You Joy, Safety, and Connection.In this conversation, Deb and Sharon speak about:Overview of Polyvagal TheoryHow Deb came to her workUnderstanding our nervous systemHow Polyvagal Theory impacts anxietyBeing with anxiety vs being hijacked by itThe spaciousness of Ventral RegulationSympathetic versus parasympatheticThe biological imperative of connectionHistory of co-regulation in PVTThe Autonomic LadderImpact of a clinician's compassionTransmitting cues of safety to othersSavoring the practice of 30 secondsThe difference between inconvenience and dangerThe Rhythm of RegulationBreath as a regulatory toolGathering GlimmersBuilding the capacity to face suffering differentlyBreakdown of a glimmer practiceHaving a sensitivity to our traumaDeb closes the conversation with a guided practice on the Story of the Three States. To learn more about Deb's work, you can visit her website right here and checkout her latest books: the Glimmers Journal and the Nervous System Workbook.Check out the first episode in the Anxiety Podcast Series with Dr. Jud Brewer on Ep .260 of the Metta Hour PodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Most entrepreneurs are burnt out, overwhelmed, and completely disconnected from themselves—and they don't even realize it. In this raw and powerful episode, Aaron Velky and Marty Nocchi break down the real reason every business owner needs to take a solo trip. Not a vacation. Not a weekend with the family. A true separation from your business, your habits, and the chaos you've normalized.Aaron shares the three rules that make solo trips transformational and explains why they've been the single most valuable practice of his life. Marty adds decades of wisdom from leading retreats, confronting burnout, and navigating solitude as a spiritual leader and entrepreneur.You'll learn:Why entrepreneurs secretly fear being aloneThe neurological and psychological benefits of solo travelHow space creates clarity—and why your growth depends on itThe exact steps to plan your own solo trip (and what not to do)Whether you're wired for stress or just can't seem to unplug, this episode is a direct challenge: Book your solo trip. Block the time. Change your life.Timestamps:0:00 Why solo trips matter more than ever4:30 The hidden impact of small business owners14:40 The 3 rules of a successful solo trip26:00 What entrepreneurs are really afraid of32:00 How solitude increases clarity and creativity44:00 Why structured unstructured time works1:02:00 Aaron's Mario Kart metaphor for integration1:06:00 Final challenge: block your solo trip nowIf this episode hits you, share it with someone who needs to unplug.Follow Aaron: @aaronvelkyFollow Marty: @martynocchi

Listen, I don't sit around all day writing “I am abundant” in a pretty journal or visualizing checks flying into my mailbox. I'm not doing the 3-6-9 method or whatever TikTok trend is claiming to bring in a Ferrari overnight. And yet… I still manifest really fast. Like, freakishly fast. This episode is my honest, no-BS breakdown of why that is.Inside this episode, I'm walking you through:Why chasing external results is keeping you stuck (and kind of miserable)How we're all getting manifestation backwards, and how to flip itThe simple, powerful shift that changed everything for me when it comes to calling in what I wantWhat I actually focus on during my day instead of doing manifestation ritualsA super doable practice to figure out what you're actually craving (spoiler: it's a feeling, not a number in your Stripe account)This is the episode to listen to if you've been doing all the manifestation techniques and still wondering why nothing's showing up... or if you're just ready to stop outsourcing your happiness to things outside of you.Episodes I mention in this one:Ep 160: Manifest Your Dreams VisualizationEp 177: Leaked Paid Training – How to Manifest AnythingSupport the Podcast & Get Your Questions Answered: If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop! Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? Let me know here!Ways to Work with Nora:1:1 Coaching: Now Accepting Waitlist Applications. Apply here.$EEN Mastermind: For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Enrolling now!Big Vision Mastermind: For aspiring or early stage online coaches and service providerswho are ready to escape their 9-5 and turn their passion into their full-time paycheck. Enrolling Now!The Podcasting for Business Growth Mini Course: This mini course includes everything you need to know to start, scale, and monetize your podcast—without the overwhelm. Elevate: The best (& maybe even the only) membership on the internet that truly blends the spiritual with the strategy. Get instant access to 1) fast , organic exposure through networking & community 2) proven business strategy training...

Calls for Service - St. Louis Metropolitan Police DepartmentCity Dumpster Fires Beats Out County Dumpster FiresThe Most Dominate Athlete On Earth Take First Place At Nathans Hot Dog Eating Contest.A man who went to the hospital with complaints of abdominal pain had a live eel removed from his abdomen.Single women ditch wearing makeup on first dates — and experts encourage itThe 'perfect' male body type, according to scientists.The Biggest Plastic Surgery Trends of 2025Disgusting ‘BBL smell' side effect might make people reconsider getting popular surgery.Cookie Jarring Is The Dating Term You Need To KnowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the very thing that made you feel like an outsider was the seed for a global movement?This week, Dr. Neeta Bhushan sits down with powerhouse community builder and founder of Filipino on the Rise, Krystl Fabella. From growing up disconnected from her cultural roots to becoming the voice and face behind one of the most powerful diasporic movements of our time, Krystl shares the raw, real journey of navigating belonging, loneliness, burnout, and leadership as a woman of color and digital entrepreneur.In this deeply moving conversation, they unpack the real costs of being a founder, the unspoken loneliness of community leaders, and the revolutionary power of storytelling, visibility, and choosing to show up imperfectly. Whether you're a creative, community builder, or woman navigating identity, this episode will leave you inspired to build from your pain and root into purpose.What you'll get out of this episode… What it actually takes to build community (hint: it's not just throwing events)The unexpected dark side of being a founder and community leaderHow loneliness hides behind success—and what to do about itThe exact three tenets that create thriving, long-lasting communitiesWhy your story—and your voice—matter more than you thinkHow to transform your pain of invisibility into a movement of belongingThis Episode is Powered by Health NagMeet your new daily glow-up: Health Nag's Bioactive Collagen Jelly—the world's first collagen with Types I, II, III & IV for full-body support (skin, gut, joints & more).Tastes amazing. Absorbs fast. One spoon a day = science-backed resilience from the inside out.

You've heard the advice: “Never go to bed angry,” “Happy wife, happy life,” “If it's hard, you married the wrong person.” But what if I told you that a lot of the messages we've been fed about healthy marriages are just plain wrong?In this episode, I'm pulling back the curtain on the real reasons so many couples feel disconnected or overwhelmed after kids and how these common myths are setting you up to struggle. If your marriage hasn't felt easy, or you've wondered why all the “right” things don't seem to work, this one is for you.I'll walk you through the biggest lies we've been told about marriage, why they're so harmful, and what actually helps create connection, support, and partnership that lasts.Tune in to discover:The number one reason you were never set up for success in marriageWhy the mental load is still invisible even to the person carrying itThe truth about conflict in front of your kids (and why it can actually help)What to do when your efforts to fix things don't seem to workWhy your marriage won't bounce back on its own after a babyFREE Marriage Shutdown Checklist: https://marriedafterkids.com/marriage-shutdown?utm_source=podcast&utm_medium=links&utm_campaign=MSoptinConnect with me for a FREE Married After Kids Intervention Call: https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-callFollow me on Instagram so you don't miss a thing! www.instagram.com/marriedafterkids

In this episode of Agents of Nonprofit, I welcome Gregory Warner, founder of MarketSmart and creator of the Fundraising Report Card, for a deep dive into data-driven donor engagement. Whether you're wrestling with donor retention or chasing ROI, this conversation offers a powerful blend of insight and strategy that reframes fundraising as a journey of shared values and lasting relationships.Topics We Cover:Why many nonprofits misuse surveys and feedback tools—and how to fix itThe “before and after” model for measuring impact and fundraising ROIWhat the Fundraising Report Card reveals about donor retention, upgrades, and lifetime valueWhy donor lifetime value (LTV) is the most predictive and essential fundraising metricHow to identify and re-engage lapsed major donors hiding in your CRMThe surprising statistic that 25% of major donors start at the major gift levelWhy relational fundraising beats transactional tactics—and how to offer lasting valueTo Learn More and Connect with Gregory:Fundraising Report CardGregory Warner on LinkedInGoogle's Zero Moment of TruthFundraising Effectiveness ProjectSupport the show

Buying a small business? In this episode of Jackquisitions, we follow Chris Barr's journey to acquiring a pressure washing company using smart financing—combining cash, earnouts, and trusted advisors. From submitting the LOI to executing deep-dive due diligence, Chris shares what it really takes to close a successful acquisition.You'll learn how to build the right team, evaluate financials and legal risks, and structure a deal that fits your vision. Whether you're just exploring acquisitions or in the weeds of a deal, this episode offers an insider's look at getting a service business acquisition across the finish line.⚡ What you'll learnWhat Chris looked for in an ideal pressure washing business—and how he sourced itThe creative structure behind his LOI and financing approachWhy specialization matters: How Chris leveraged his real estate pros for M&A successThe step-by-step due diligence checklist across financial, legal, and operational domainsHow to avoid major pitfalls in banking and legal negotiationsThe must-have advisors you need on speed dial when buying a businessHow to evaluate seller-provided info and spot red flags before it's too lateIf you're buying a local service business or scaling your portfolio, this episode gives you a framework to approach acquisitions confidently—with the right strategy and team in place.

Ready to take a deep dive and learn how to generate personal tax-free cash flow from your corporation? Enroll in our FREE masterclass here and book a call hereAre you a Canadian business owner earning more than $500K in your corporation — and unknowingly setting yourself up for a surprise tax bill?Many incorporated Canadian entrepreneurs get caught off guard when they grow too fast and cross key income thresholds. That growth feels great—until the CRA takes a bigger slice than expected. If you've ever been hit with an unexpected tax bill, or you're unsure if your salary-dividend mix is working for you, this episode is a must-listen.In this episode, you'll discover:Why crossing the $500,000 net operating income mark can double your corporate tax rate — and what to do about itThe smart way to structure your salary vs. dividends to keep more money in your pocket, not locked in your corporation.How to front-run tax surprises with timely planning, and use RRSPs and payroll adjustments to your advantage.Press play to learn how to turn a “good problem” — making more money — into a long-term wealth strategy, not a tax trap.Discover which phase of wealth creation you are in. Take our quick assessment and you'll receive a custom wealth-building pathway that matches your phase and learn our CRA compliant tax optimized strategies. Take that assessment here.Canadian Wealth Secrets Show Notes Page:Consider reaching out to Kyle…taking a salary with a goal of stuffing RRSPs;…investing inside your corporation without a passive income tax minimization strategy;…letting a large sum of liquid assets sit in low interest earning savings accounts;…investing corporate dollars into GICs, dividend stocks/funds, or other investments attracting corporate passive income taxes at greater than 50%; or,…wondering whether your current corporate wealth management strategy is optimal for your specific situation.Navigating the complexities of the Canadian tax system is critical for business owners who want to build long-term wealth and achieve financial independence in Canada. From managing surprise tax bills to balancing salary vs dividends, corporate wealth planning demands strategic financial optimization. A well-structured Canadian wealth plan blends personal finance with corporate tax efficiency, enabling smart investment bucket strategies, RRSP optimization, and capital gains planning. Whether you're aiming for early retirement, growing passive income, or legacy planning, aligning your financial systems with clear vision setting and using tailored tax strategies can make all thReady to connect? Text us your comment including your phone number for a response!Canadian Wealth Secrets is an informative podcast that digs into the intricacies of building a robust portfolio, maximizing dividend returns, the nuances of real estate investment, and the complexities of business finance, while offering expert advice on wealth management, navigating capital gains tax, and understanding the role of financial institutions in personal finance.

In this episode, we sit down with Grace Emmons, Transformational Coach, Energy Healer, and CEO of Forward with Grace, as well as founder of the serene Topanga Canyon Oasis. Grace blends science and soul and helps high-achievers —entrepreneurs, creatives, and leaders — align with their inner truth and unlock a new era of thriving.What we cover:How to know when you're in or out of alignmentWhat your inner guidance system is and how to actually listen to itThe difference between fear, anxiety, and intuitionThe role of nervous system regulation in personal transformationA breakdown of Spiral Dynamics and how it applies to growthHow to navigate relationships with people at different consciousness levelsEmbracing your natural cycles to live a gorgeous lifeGrace's deeper mission and what she feels she's truly here to doDiscover your Intuitive Archetype with Grace's quiz! Connect with me:Instagram: @beccnichollsWebsite: www.beccanicholls.comSubscribe to my email listYouTube: BECCAConnect with Grace:Instagram: @forwardwgrace Website: www.forwardwgrace.com It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️

You're burnt out. You're always “on.”You say yes when you mean no — and you're so used to it, you barely notice anymore.This week, we're joined by the deeply insightful Beatriz Victoria Albina — a Family Nurse Practitioner and Somatic Life Coach — who gently unpacks how we learn to leave ourselves behind in order to be loved, chosen, or safe.Together, we talk about:Emotional outsourcing — what it is and how to recognize itThe nervous system roots of burnout, overgiving, and collapseWhy people-pleasing is not your personality — it's a survival strategyAnd the body-based tools that will bring you home to yourselfYou don't need to keep proving your worth to feel at peace.This episode is your permission slip to return to your body, your voice, your life. Beatriz is also offering a beautiful gift for our listeners: free meditations, inner child guides, and nervous system exercises → BeatrizAlbina.com/CollectingInsightAlso, remember to submit your questions or topic suggestions anonymously for a future Insight Exchange. https://collectinginsight.com/insight-exchange All episodes edited and mixed by Jake Musiker.

Have you ever taken on a project just because the money was good—even though your gut said "no"? You're not alone.  In this episode, Melissa breaks down the high price of bad revenue and why saying “yes” to misaligned opportunities can quietly erode your business from the inside out.Melissa shares a candid story from her own early consulting days and outlines:What bad revenue really means—and how to recognize itThe emotional and financial toll it takes on your businessThe mindset traps that keep entrepreneurs saying yesHow clarity, confidence, and courage can help you say no with integrityTactical scripts to decline the wrong opportunities (without burning bridges)  Whether you're a solopreneur, agency owner, or scaling service provider, this episode will give you the filter you need to protect your time, energy, and team—and build a business based on aligned revenue that sustains and scales. 

On this week's episode of The Terrific Teacherpreneur, I reveal how certain resources may be unintentionally hindering your sales. By tuning in, you'll gain the insights needed to enhance your existing resources and create resources that will drive future sales.In this episode, I cover:Why addressing this issue early in your business is key to long-term successWhy some niches are too saturated to see meaningful SEO results or listing improvementsHow to revamp a resource that no longer aligns with teachers' needsThe potential risks of listing seasonal productsHow to assess a product's success potential before you create itThe one crucial question to ask yourself when developing a product ideaApproaching product creation with intention will ultimately boost your sales. Start implementing this advice to strengthen your store today!TPT Seller Beginner Course Secrets For Success (SFS) Waitlist - Like what you're hearing? Feel free to leave a review for this podcast!- Don't forget to subscribe to the podcast so that you don't miss an episode!Interested in learning more about TPT, Pinterest, or email marketing? Check out my TPT seller courses here!

In this episode, Christa takes you behind the scenes of a live training she hosted for her Inner Circle clients, all about how to get better results from AI tools like ChatGPT. If you've ever felt stuck staring at a blinking cursor when trying to write content - or ended up with a robotic, boring blog post - this episode is for you.You'll learn exactly how to write better prompts that get you high-quality content tailored to your brand voice, audience, and goals.What You'll Learn in This Episode:Why most people get bad content from AI—and how to fix itThe formula for a high-performing blog prompt (hint: it starts with “Act as a…”)Real-time examples:“Caring for your feet in the summer” → transformed into an SEO-rich, client-attracting blog“Pilates and pelvic health for women in menopause” → turned into a carousel, reel, blog, and email ideaHow to target your content for different types of buyers:Ready-to-buyInformation-gatherersLurkersWhat backlinks are and how to use them for SEO (including a genius idea for backlink swaps with peers)Tips for making ChatGPT content sound more like you (and not like a robot)

In this episode of THE FINANCIAL COMMUTE, host Chris Galeski and Financial Planning Associate Ian Rennick dig into a shiny subject—gold. Is it a smart investment today? Should you own it in your portfolio, and if so, how much? Tune in if you're interested in:Why central banks around the world are buying record amounts of goldHow gold can help protect your portfolio from inflation and market volatilityWhat percentage of your portfolio should be in gold—and where to keep itThe historical power of gold as a long-term store of valueHow today's economic and geopolitical climate could impact the value of the U.S. dollar

About half of the oxygen that you are breathing right now is made in the ocean. And last year, scientists found that some of it is made three kilometres down in total darkness by microbes that live on the seabed.We had no idea about any of this before then, and now, next month, the United Nations International Seabed Authority is deciding whether they will let industrial rigs strip minerals out of the seabed. But is that a good idea when it turns out we know so little about it?Surely there are smarter options, right? And what do we even need those minerals for anyway? Well, that's what we'll be discussing in this episode.In this episode let's talk about: What Dark Oxygen is and why we should be worriedWhat is found in the deep seaWhat deep sea mining actually is and why we do itThe dangers of deep sea miningWhy there is a need for the metals gained from deep sea miningWhy everyone is panicking about itWho wants to deep sea mine and who doesn'tTrump's executive order that is allowing fast-tracking of deep sea mining applicationsOther countries' responses to deep sea miningWhat you can do about itFind our full podcast via the website here: https://www.nowthatswhaticall.com/Instagram: https://www.instagram.com/nowthatswhaticallgreen/You can follow me on socials on the below accounts.Instagram: https://www.instagram.com/briannemwest/TikTok: https://www.tiktok.com/@briannemwestLinkedIn: https://www.linkedin.com/in/briannemwest/For our latest big project, find out more about Incrediballs here: https://incrediballs.com/

In this powerhouse episode, Genasys exposes the outdated, traffic-chasing blogging advice that's keeping women broke — and walks you through the real steps to turn your blog into a high-converting business that pays you.You'll discover the biggest mistakes bloggers make, why most blog content never converts, and how to create a blog that's designed to sell from day one.Whether you're blogging as a hobby or desperately trying to replace your 9-5, this episode is your no-fluff guide to building a blog that's profitable, purposeful, and designed to scale.

Remember when coding meant years of computer science classes and debugging late into the night? Well, things have changed. I recently sat down with Susan Bowles, founder and fellow solopreneur, to dive into the world of "vibe coding" — essentially describing what you want to AI and having it write all the code for you.While I had a nearly flawless experience with ChatGPT writing 2,000 lines of WordPress code for an underscoped client project, Susan's journey with Google Scripts was more of a write-test-fail-repeat cycle. We explored how this technology is reshaping not just how we build things, but potentially eliminating entry-level programming positions while creating new challenges around security and best practices.The conversation took an interesting turn when I shared my recent Claude horror story — what started as a simple quiz creation turned into building an entire WordPress plugin, only to realize I should have just used Gravity Forms from the beginning. Sometimes the smartest tool isn't the shiniest one.Special thanks to Kit for letting us use their studios! Learn more about them hereWant my AI Swipe file? Go here: https://streamlined.fm/automationTop TakeawaysVibe coding works best when you already understand the fundamentals — AI is great at writing code, but terrible at making decisions about what that code should actually doSecurity remains a major blind spot — AI will happily tell you to put API keys in plain text unless you know enough to question itThe technology excels at helping you execute cool ideas quickly and get to beta testing faster, but shouldn't be the foundation of a fundable businessShow NotesPart 2 of this conversation on "Calm is the New KPI"My previous episode: "I Vibe Coded a Client Project"Cortex podcastAustin ChurchChatGPTClaudeLovableZapierMake.comConvertKit (now Kit)streamlinedfeedback.comDisclaimer: Claude pretty much wrote this whole description based on the transcript. ★ Support this podcast ★

“He said he agreed… but did he really?”“How do I know if we're truly aligned—or just coexisting?”In this eye-opening episode of Memoirs of an LDS Servant Teacher, we unpack one of the most common (and dangerous) relationship assumptions: thinking you're on the same page just because he nodded.Whether you're dating, married, or decades into a relationship, you may be missing the signs that real cognitive intimacy is missing. Learn how to protect your psychological security—not by lecturing, pleading, or guessing—but by discovering the truth with one powerful tool: the Weather Check.You'll learn:Why a simple nod doesn't always mean agreement—and what it could actually meanThe difference between hoping for alignment and confirming itThe dangers of trying to “mother” someone into having ambitionHow to ask second-date-style questions that reveal true goals, values, and plansHow to find out what kind of man you're actually in the raft with—before it sinksThe life-saving mindset shift that helps you stop assuming and start discerningThis episode is raw, real, and built to help you stop guessing and start growing in truth—whether you're years into a relationship or just realizing you're still not aligned.Want to read more about this topic? ⁠https://www.lifechangingservices.org/using-the-pattern-for-growth-to-fine-tune-the-agile-checklist-for-becoming-better-husbands/Rather Watch Something? https://www.youtube.com/watch?v=97Dhfk3DhRk&t=1sCheck out Life Changing Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/

I want to hear your thoughts about the show and this episode. Text us here...Are you making business harder than it needs to be? In this powerful conversation, Julie sits down with Austin Grammon, co-founder of SpeakerFlow, to talk about creating systems that actually support your life, not steal joy from it.From mindset shifts and marketing strategy to the very real overwhelm of being a creative entrepreneur, Austin shares how to simplify your tech, your process, and your path to profit.This episode is a must-listen for coaches, consultants, podcasters, and any visionary founder who's tired of spinning their wheels and ready to scale with confidence — and ease.Austin Grammon is the co-founder of SpeakerFlow, a systems and tech consulting company that helps thought leaders run their business like pros. He's a strategist, systems nerd (in the best way), philosopher at heart, and a family man who believes success starts at home.SpeakerFlow has helped thousands of experts grow with better processes, simplified tech, and smarter strategies — minus the overwhelm.Connect with Austin: 

Today's conversation is with Craig Ballantyne.Craig is an entrepreneur, author of The Perfect Day Formula and The Discipline Manifesto and most recently The Dark Side of Discipline, and widely known as “The World's Most Disciplined Man.”We explore the fine line between discipline and dysfunction, how to identify when you're applying effort to the wrong problems, and how to build sustainable systems that align with your identity. Craig shares tools like the Pyramid of Peak Performance, Effortless Discipline Systems, and his 4-step Unbreakable Standards framework for creating lasting change.Expect to Learn:How a throwaway comment led to Craig being branded “The World's Most Disciplined Man”Why living the book matters more than writing itThe signs that discipline is becoming dysfunctional or destructiveHow to apply “Level 10 effort to Level 10 problems”Why many high-performers are solving the wrong hard problemsThe danger of perverse forms of procrastinationWhy “action begets action” and the importance of early winsWhat a truly effective morning routine includes (and what it doesn't)How personal rules and standards create real freedomCraig's 4-step system for creating Unbreakable StandardsThe full Pyramid of Peak Performance frameworkWhat “success loves speed” really means — and how to apply itToday's episode is sponsored and supported by Hussle. Hussle is the way to get access to 1000s of UK gyms, pools and spas with one simple membership.If you're an HR professional, wellbeing specialist or small business leader, visit Hussle for companies: ⁠https://bit.ly/4d5SIn7⁠Or if you're an employee, wishing your company would offer this benefit, visit Hussle for employees: ⁠https://bit.ly/3X8b6poConnect with Craig:Insta - www.instagram.com/realcraigballantyne/Website - https://www.craigballantyne.com/Connect with Col:Instagram: https://www.instagram.com/col.cambro/Email List: https://mailchi.mp/548e38ba5942/colincambroPatreon: https://www.patreon.com/ColCampbell

“Everyone also to whom God has given wealth and possessions and the power to enjoy them, and to accept his lot and rejoice in his toil—this is the gift of God.”  - Ecclesiastes 5:19What if true joy doesn't come from gaining more, but from gratefully receiving what God has already provided? Today, John Cortines joins us to explore what he calls the Cycle of Grateful Living—and how it transforms our approach to money and contentment.John Cortines is the Director of Grantmaking at The Maclellan Foundation. He is the author of our new study on the book of Ecclesiastes, Wisdom Over Wealth: 12 Lessons from Ecclesiastes on Money, as well as the co-author of God and Money: How We Discovered True Riches at Harvard Business School and True Riches: What Jesus Really Said About Money and Your Heart.The Heart of Ecclesiastes: Joy as a GiftEcclesiastes 5:18–20 forms the foundation of our new Wisdom Over Wealth study:“It is good and fitting to eat and drink and find enjoyment in all the toil... this is God's gift to man... God keeps him occupied with joy in his heart.” - Ecclesiastes 5:18–20These verses, nestled within the longest section on money in the book, offer a radical invitation: rather than striving for more, we're called to enjoy what we've already received. Even the ability to enjoy life's blessings is a divine gift.Introducing the Cycle of Grateful Living: E.A.T.To help us live out this vision, here's a simple acronym from Ecclesiastes 5:19: E.A.T.—Enjoy, Accept, Toil.Enjoy God's ProvisionEverything we have—our wealth, relationships, health, and even the capacity to enjoy them—is a gift from God. Acknowledging this turns entitlement into gratitude and replaces striving with trust. Accept Life's BrevityEcclesiastes frequently reflects on death, not to breed fear, but to awaken us to the preciousness of life. Acceptance of our limits and mortality grants deeper purpose and contentment in the present moment. Toil with JoyWork is not something to escape from. Ecclesiastes calls us to rejoice in our toil. True fulfillment isn't found in early retirement or unending leisure, but in the meaningful work God places before us.What Gets in the Way?Gratitude can often feel elusive in the routines of everyday life. Often, we slip into discontent when we:Take God's provision for grantedIgnore life's brevity and live mindlesslyComplain about work instead of finding purpose in itThe world's promises—especially those of financial independence or early retirement (FIRE)—can become mirages. We've probably all been there, dreaming that if we work hard and save enough, we will someday be free. But that vision of life can be so hollow because the human condition is to be oriented to purpose, to work. Even if you're retired, it's not so you can sit on a beach for 20 years.We were made to participate in God's creative, redemptive work. That's why embracing our toil with joy brings far more satisfaction than escaping it.Wealth Without Joy: A Modern ParadoxWhile many of us live more comfortably than royalty of past centuries—with cars, clean water, air conditioning, and vacations—anxiety and discontent remain widespread.Billionaires are often no happier than the rest of us. Without a grateful heart, even abundance can feel empty.The Cycle of Grateful Living isn't just about how much we have—it's about how we relate to what we have. It teaches us to stop chasing wealth and start engaging with it through the lens of joy, acceptance, and purpose.From Ecclesiastes to Jesus: A Unified MessageJesus echoes the wisdom of Ecclesiastes in Luke 12. He reminds us of the birds and flowers—simple creatures that don't worry, yet are lovingly provided for by God.“Consider the lilies, how they grow... If God so clothes the grass... how much more will he clothe you, O you of little faith!” - Luke 12:27–28James 1:10–11 also makes a similar connection where riches are likened to wildflowers—beautiful for a moment, but quickly fading. The message is clear: our time is brief, but God is faithful.So, how should we respond? By living present to God's provision, content in our limitations, and faithful in our work.Ecclesiastes 5:20 offers a powerful conclusion:“He will not much remember the days of his life, because God keeps him occupied with joy in his heart.”What does this look like practically? It's about presence. A life that's not dominated by worry or comparison, but one that's centered on Jesus. It's a heart too full of gratitude to be caught up in regret.Invite Jesus Christ into this moment. Ask for help to enjoy what He's provided, to accept this season, and to do today's work with joy.Every generation has had its turn. Ours is now. The call of Ecclesiastes is to live wisely in the present, not with frantic striving, but with deep joy, humble acceptance, and faithful effort.We're like the birds and flowers. Here for a precious moment, sustained by the generous hand of God. Let's embrace the Cycle of Grateful Living.Want to Go Deeper?If you're ready to experience joy in the everyday and live a grateful life rooted in God's wisdom, check out Wisdom Over Wealth, written by John Cortines. This month, when you give a gift of $35 or more, we'll send you a copy as our way of saying thank you for supporting this ministry. Visit FaithFi.com/wisdom to learn more.On Today's Program, Rob Answers Listener Questions:I'm retired and own my home, but I'm facing some financial trouble. A lien was just placed on my house, and I'm worried I might lose it. I also have more than $3,000 in credit card debt, and I'm unsure of the following steps to take.I was recently at the bank and they offered me a HELOC, even though I don't really need one. They ran a hard credit check, and I noticed the credit score they showed was over 20 points lower than what I had seen on my own report. Why is there such a big difference?Resources Mentioned:Faithful Steward: FaithFi's New Quarterly Magazine (Become a FaithFi Partner)Wisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach.

If you've ever wondered how to be a resilient leader in a world that often rewards comfort and conformity, this conversation with Kate Monroe is for you. A Marine Corps veteran, author of multiple books, founder and CEO of VetComm, and a former congressional candidate, Kate's story is steeped in grit, perseverance, and relentless passion.In this episode, we explore how to lead through adversity, why veterans are being let down by the system, what true leadership entails, the critical importance of health, and how to build something greater than yourself. Kate holds nothing back, and what she shares might change how you view service, leadership, and even your own potential.What You'll Learn in This Episode:What it really means to be a resilient leader in high-stakes environmentsHow to lead people through adversity, not just around itThe leadership lessons Kate learned from the Marine Corps that still guide her todayWhy resilience starts with what you tell yourself and how to reset your mental scriptHow Kate Monroe went from trauma to CEO and political candidateThe hidden struggles veterans face when returning to civilian life, and how VetComm is changing thatWhat most people misunderstand about politics, service, and the real path to change— Episode Chapter Big Ideas (timing may not be exact) —0:00 – Intro & Kate's mission0:31 – Why “Thank you for your service” isn't enough2:10 – Kate's wild journey into the Marine Corps3:52 – Grit, trauma, and lessons from military life5:30 – Are we raising a soft generation?7:21 – Why young people feel lost and how to lead them8:44 – Building a service-first culture at VetComm10:43 – Why veterans struggle with the VA and how Kate helps13:08 – The brutal transition from military to civilian life16:25 – Kate's personal journey and evolution into CEO20:55 – Vision + execution = unstoppable leadership24:26 – Kate's daily mental health rituals and recovery tools26:43 – Writing books to heal, to lead, and to create control29:29 – What led her to run for Congress31:51 – The ugly truth about politics and how change really happens34:57 – Her take on the current administration and the VA37:45 – Leadership, media, and creating impact at scale38:49 – The next chapter: Movies, motivation & domination39:56 – Closing thoughts on leadership, haters, and staying authentic— Key Quotes from Kate Monroe — “Hardship is temporary. But if you stop moving, it becomes permanent.”“Real leadership is showing up, not sending people in your place. I take the hill first and they follow.”“If you say it's hard, you're the first one who'll believe it.”— Connect With Kate Monroe —Website: https://www.vetcomm.us/ Instagram: https://www.instagram.com/KateMonroeCEO/ Facebook: https://www.facebook.com/KateMonroeCEO YouTube: http://www.youtube.com/@Kate.Monroe LinkedIn: https://www.linkedin.com/in/katemonroeceo/ — Connect with Julian and Executive Health —LinkedIn — https://www.linkedin.com/in/julianhayesii/Ready to take your health, leadership, and performance to the next level? Book a complimentary private executive health diagnostic call with Julian Hayes II. Link below. https://calendly.com/julian-exechealth/chemistryWebsite — https://www.executivehealth.io/***DISCLAIMER: The information shared is not meant to treat or diagnose any condition. This is for educational, informational, and entertainment purposes. The content here is not intended to replace your relationship with your doctor and/or medical practitioner.

Honing in on Right Speech and maintaining harmony, Joseph Goldstein encourages listeners to develop a commitment to telling the truth and refraining from slander.The Satipatthana Sutta is one of the most celebrated and widely studied discourses in the Pāli Canon of Theravada Buddhism. This episode is the 44th part of an in-depth 48-part lecture series from Joseph Goldstein that delves into every aspect of the Satipatthana Sutta. If you are just now jumping into the Satipatthana Sutta series, listen to Insight Hour Ep. 203 to follow along and get the full experience!This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/insighthour and get on your way to being your best selfIn this episode's exploration of the Satipatthana Sutta, Joseph Goldstein reviews:Practicing Right Speech, Right Action, and Right Livelihood with the same dedication as meditationThe influence of our speech on our lives (our relationships, minds, karmic outcomes)Truthfulness as the most basic concept of right speech in Buddhist ethicsInvestigating the deeper motivations behind what we say and how we say itThe harmful ripple effects of lying on trust, connection, and societal cohesionInsights from the Buddha: why truth must be spoken at all times, regardless of a perceived advantageLies of omission and the subtle ways we distort or avoid truthCultivating the courage and mindfulness required to speak honestly in daily lifeRefraining from gossip and slander in order to avoid disharmony Examining the emotional tone of speech—choosing words that are gentle, compassionate, and unifyingHow harsh language does not serve good communication Transforming the divisive world we live in through right speech How we listen as an equally important component of right speechThis episode was originally published on DharmaseedGrab a copy of the book Joseph references throughout this series, Satipaṭṭhāna: The Direct Path to Realization, HERE"This doesn't mean that there should be a suppression of what we're feeling. It's not a papering over of the truth of our emotions, but rather, it's to be mindful enough that we can communicate what we're feeling in a way that promotes connection rather than promotes divisiveness. This is a practice. Right speech is a practice." – Joseph GoldsteinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this empowering episode of the Awakened Elevated Podcast, spiritual teacher and energy expert Lori Spagna dives deep into the real reason many people struggle to find their divine purpose. If you've ever felt lost or questioned whether you're living in alignment with your soul mission, this episode will shift your perspective completely. Lori explains how your true life purpose is not something you figure out intellectually... it's something you vibrationally align with. You'll learn why purpose is revealed, not found, and how your energy, DNA, and emotional healing work together to awaken your spiritual gifts. Lori shares real stories from her own awakening, insights from channeling, and explains how activating your DNA helps uncover your higher calling. If you've been asking, “Why am I here?” this episode is your map. Lori talked about: Why your divine purpose is vibrational, not logicalHow DNA activation unlocks your soul mission and spiritual giftsThe role of trauma healing, emotional clearing, and mindset in purpose discoveryHow to stop “searching” for your purpose and start living itThe difference between your primary purpose and secondary soul missionsJoin Us on August 8 for the next LIVE DNA Activations webinar: https://lorispagna.com/events/speed-activations/ ~~~~~~~~~~~~~~~~~~~~Join Lori's annual Sacred Membership: https://lorispagna.mykajabi.com/offers/Na8hFP6Y/checkoutGet The FULL Self Love, Self Nurturing and Self Healing Home Study Course: https://lorispagna.mykajabi.com/offers/SbK2Zgjh/checkoutGet The FULL Secret Energy Of Money & The Spiritual Laws Of Wealth & Prosperity Home Study Course: https://lorispagna.mykajabi.com/offers/FjJHooYF/checkoutGet The FULL Future Crafting ~ Reality Crafting & The Secrets To Effortless Manifestation Home Study Course: https://lorispagna.mykajabi.com/offers/39wL7KWv/checkoutGet The FULL Reclaim Your True Divine Power & Authenticity Home Study Course: https://lorispagna.mykajabi.com/offers/tNnLfpPr/checkout

This week in the guest chair we have Naseema McElroy, author and the founder of Financially Intentional, a platform about personal finance and living life intentionally. Starting with just under one million dollars in debt, Naseema taught herself financial literacy, paid off her debt, and started side hustling as a consultant teaching others to do the same. In this episode she shares:How she created an intentional budget that didn't leave her in a place of lackWhy she believes everyone can take control of their finances, and how to actually do itThe different income streams and resources she uses to stay financially free, and much more!Highlights include:00:00 – Intro 01:15 – Becoming a nurse after working in healthcare administration 06:00 – What made her realize she was “broke” despite earning $200K+ 09:30 – Creating a zero-based budget to pay off $4K–$9K/month in debt 11:00 – What made up nearly $1M in total debt 14:00 – Launching Financially Intentional on Instagram 17:30 – Why she still loves nursing and hasn't gone full-time entrepreneur 22:00 – Using her job to fund her passions 24:30 – The true meaning of financial independence 28:00 – How she makes time to build her brandCheck out this episode and others on Apple Podcasts, Spotify, and YouTubeLinks mentioned in this episodeNaseema's Website:https://www.financiallyintentional.com/ Naseema's Instagram: https://www.instagram.com/financiallyintentional/ Financially Intentional Podcast: https://www.financiallyintentional.com/podcast Travel Nurse Housing Rentals: https://www.furnishedfinder.com/ Podcast Moguls: https://www.sidehustlepro.co/podcast-moguls/ Click here to subscribe via RSS feed (non-iTunes feed): http://sidehustlepro.libsyn.com/rssAnnouncementsJoin our Facebook CommunityIf you're looking for a community of supportive side hustlers who are all working to take our businesses to the next level, join us here: http://sidehustlepro.co/facebookGuest Social Media InfoSide Hustle Pro – @sidehustlepro#SideHustlePro Hosted on Acast. See acast.com/privacy for more information.

This episode is soul triage for coaches. Dr. Heather Tucker offers grounded wisdom and a powerful invitation to rise above fear, guilt, and burnout. It's part pep talk, part healing session—and essential for any coach who's been quietly struggling behind the scenes.Dr. Heather Tucker is a Business/Life Harmony Trainer and Coach. Through her company Another Level Living, Inc., she has certified more than 400 life coaches and 50 communication experts.In this episode, Melinda and Dr. Heather talk about:How unhealed trauma and burnout show up in a coach's businessWhat it means to create “soul harmony” instead of just work-life balanceHow to model healing in front of your clients without falling apartThe intersection of faith, purpose, and coaching in hard seasonsWhy your business doesn't need you to be perfect—it needs you to be wholeWhy healing the past is key to leading in the presentHow to shift from “either/or” thinking to “both/and” resilienceWhat guilt really does to your nervous system—and how to release itThe energetic cost of not showing up fully (and how to stop hiding)How to navigate loss, PTSD, and unexpected seasons without giving up“We don't have to have a great past to have a great future.” — Dr. Heather TuckerGuest Bio:Dr. Heather Tucker is a Business/Life Harmony Trainer and Coach. She uses unique approaches that empower you to improve your energy, mindset, emotional intelligence, and action plan to bring in more clients into your business, charge what you deserve, and create more freedom in your work, relationships, and all areas of life. Her company, Another Level Living, Inc is a professional training company that produces deep, powerful transformations for entrepreneurs worldwide who want to overcome great challenges and stand fully in your power, unshakable, so that you can master communication and relationships in both business and life with ease and grace.After working with Dr. Heather, students find themselves working smarter, more present and in the flow, and are able to leap forward in their destiny and get results. Dr. Heather has certified more than 400 life coaches and 50 communication (mind) experts in her company.She is the project manager and lead author of the international best-selling book series called The Power of Coaching. She's also the host of an online sensation for entrepreneurs called The Freedom Fridays Show.Dr. Heather has more than 20 years of Information Technology expertise and higher education teaching experience. She received her PhD and Masters in Information Systems (Human-Computer Interaction) at age 27 from the University of Maryland Baltimore County. She also has a Bachelor of Science degree in Computer Science from the University of Maryland Eastern Shore. Dr. Heather's work has been published in many peer-reviewed journals, conference proceedings, and books.Dr. Heather is also married to a Purple Heart Marine Corps Veteran and a mom to 3 young children.Resources or websites mentioned in this episode:MiraseeCoaches ConsoleMelinda's books: The Confident Coach and The Professional CoachDr. Heather's website: AnotherLevelLiving.comCredits:Host: Melinda CohanProducer and Editor: Michi LantzExecutive Producer: Danny InyMusic Soundscape: Chad Michael SnavelyMaking our hosts sound great: Home Brew AudioTo catch the great episodes that are coming up on Just Between Coaches, please follow us on Mirasee FM's YouTube channelor your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It's the best way to help us get these ideas to more people.Music credits:Track Title: CloudsArtist Name: AcreageWriter Name: Marshall UsingerPublisher Name: BOSS SOUNDSTRIPE PRODUCTIONSTrack Title: Coastline DreamArtist Name: Wild SkyWriter Name: Adam SimonsPublisher Name: BOSS SOUNDSTRIPE PRODUCTIONSTrack Title: Coo CoosArtist Name: Dresden, The FlamingoWriter Name: Matthew WigtonPublisher Name: A SOUNDSTRIPE PRODUCTIONTrack Title: Stars & TreesArtist Name: Outside The SkyWriter Name: Dustin RansomPublisher Name: A SOUNDSTRIPE PRODUCTIONSpecial effects credits:24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.Episode transcript: Stop Hiding the Hurt. Coaches Need Healing Too (Dr. Heather Tucker) coming soon.

In this deeply personal conversation, Illogic shares his journey as an artist who's maintained authenticity and longevity over nearly three decades in hip-hop. From discussing how his mother fostered his love of language to balancing corporate life with artistic pursuits, Illogic offers insights into building genuine community, the importance of collaboration, and finding your voice as an artist.He opens up about recent creative breakthroughs, his relationship with social media, and how creating Vibe Society has become a way to give back to the Columbus hip-hop community.Support ProducerHeadIf you value ProducerHead and want to support the show, consider a premium subscription (just $6 per month, even less on an annual basis). For less than a plug-in, you can directly support and grow the show while keeping the core content free for everyone.About IllogicIllogic is a Columbus, Ohio-based hip-hop artist who has been crafting introspective, intelligent rap for nearly three decades. After winning the 1996 Columbus Hip Hop Expo MC battle at age 16, he became a cornerstone of the underground scene with acclaimed albums like 2004's "Celestial Clockwork" (produced by Blueprint).Known for his vulnerable, authentic approach to personal themes and collaborations with artists like Aesop Rock, Eyedea, and Slug, Illogic evolved from MC to producer with 2020's self-produced "Autopilot." He also founded Vibe Society, Columbus's premier monthly hip-hop production hub, cementing his role as both respected artist and community builder.What We Talked AboutFamily and Foundation How close relationships and family support shaped his artistic journey from the beginningThe Corporate-Creative Balance Maintaining authenticity while navigating a traditional career alongside his rebellious voice in musicLongevity in Hip-Hop The essential ingredients for staying relevant and meaningful over nearly 30 years in the gameCreative Evolution His transition from MC to producer and why expanding his creative toolkit was necessaryBreaking Through Blocks Recent creative breakthroughs after periods of writer's block and what sparked new inspirationCommunity Over Competition Why collaboration and lifting others creates more lasting success than individual achievementBuilding Vibe Society Creating Columbus's premier hip-hop production hub and fostering the next generationSocial Media Reality The challenges and necessities of being an independent artist in the digital ageContent Strategy His "quick and dirty" approach to staying consistent without burning outThree Key Takeaways1. Community Over Competition Building genuine relationships and lifting others creates lasting success. Individual achievement means nothing without community support.2. Authenticity Creates Longevity Staying true to your core values while allowing yourself to grow and adapt with the times builds a fanbase that grows with you.3. Balance is Essential Having multiple interests, taking breaks, and maintaining perspective prevents burnout and actually enhances your artistic output.Share this with a producer who feels like they're doing it alone.Episode Chapters00:00 - Introduction to Illogic and His Journey01:52 - Influences and Support06:59 - Balancing Music and Corporate Life11:18 - Multifaceted Experiences13:34 - Unconscious Gifts from Relationships16:36 - Staying Relevant in the Music Industry20:51 - Navigating Social Media26:30 - Transitioning from MC to Producer29:47 - Learning and Growth in Music Production31:26 - Finding Freshness in Writing37:02 - The Power of Collaboration45:24 - Creating Community Through Vibe Society54:46 - Balancing Solitude and Community in Music Production59:57 - The Importance of Taking Breaks01:01:52 - Engaging with the Music Community01:05:49 - Favorite Albums and Influences01:09:41 - Essential Tools for Content Creation01:15:43 - Optimism in Music and Life01:19:45 - Understanding the Challenges01:35:45 - Advice for Future Generations of ArtistsWhich part of this conversation gave you something to think about?References from the InterviewBooks & Resources:* "The Social Media Cheat Code" by BlueprintGear & Tools:* Roland SP-404 MK2* Shure SM58 microphone* Osmo Pocket 3 camera* Canon T3i* Elgato Camera Hub appConnect with Illogic* Instagram: @illogic614* YouTube: Illogic614* Spotify: Illogic* Apple: Illogic* Website: iamillogic.com/* Vibe Society Instagram: @vibesociety614* Vibe Society YouTube: Vibe Society TVConnect with Toru* Website: torubeat.com* Instagram: @torubeat* YouTube: @torubeat* Spotify: Toru* Apple Music: ToruSupport ProducerHeadFor less than a plug-in, you can directly support and grow the show while keeping the core content free for everyone. Consider a premium subscription (just $6 per month, even less on an annual basis) and support ProducerHead directly.That's it for this episode of ProducerHead. My hope is that it helps you unlock a bit more creativity and find progress in a way that matters to you.Three ways to support the show:* Subscribe or follow on your favorite platform* Drop a review on Apple or Spotify* Send this episode to someone who would enjoy itThe theme music is "Room To Breathe" by toru, available on all streaming platforms. Get full access to ProducerHead at producerhead.substack.com/subscribe

If you've ever looked successful on the outside but were secretly falling apart on the inside—this episode is for you.Bill Overton spent decades as a top executive in the HOA industry… until his high-functioning depression caught up with him. In this powerful conversation, he shares what burnout really looks like behind the boardroom doors, why “self-care” isn't enough, and how leaders can model the mental health shift we urgently need.We go deep on his personal crash, his recovery, and how it led to him writing the industry-defining book Managing Mental Health. Bill's not here to sugarcoat anything—but he is here to give you tools, language, and hope.

Grab a copy of my new book Habits of High Performers here - www.thehabitbook.comIn this 1:1 episode, I'm sharing a short excerpt from one of the chapters in my upcoming book Habits of High Performers—a section called Do The Work.It's a small glimpse into the mindset that high performers rely on when motivation runs out and the real work begins.In this episode, you'll discover:Why ultra-endurance athlete Dean Karnazes is the definition of discipline—and how he built itThe 4 mental habits Dean uses to conquer physical and emotional limitsWhat it really means to focus on the next step, not the finish lineWhy high performers always play the long game—and how you can tooThis is the first time I've shared any part of the book publicly—and I'm excited for you to hear it.Quick note: the podcast will be taking a short break as I head to South Africa with Caroline and Finn for some much-needed time offline. But I'll be back soon—energised and ready to go.If this resonates, be sure to pre-order Habits of High Performers at thehabitbook.com.If you're interested in having me deliver a keynote or workshop for your team contact Caroline at caroline@jjlaughlin.comSend me a personal text message- Pre-order my new book TODAY - www.thehabitbook.comSupport the show

Episode 200 marks a major milestone—not just for the podcast, but for an entire movement that's reshaping how investors think about capital, impact, and stewardship.In this celebration episode, Faith Driven Investor founders Henry Kaestner and Luke Roush take us back to the very beginning—from their first meeting at Joe's Diner in Durham (famous for hot dogs with mustard, chili, or just hot dog) to building Sovereign's Capital and eventually launching a global movement that now spans nearly 100 countries.The Origin Story Behind the Movement:How a matchmaker pastor named J.D. Grear connected two investors who would change everythingThe "Eastern Block Bodega" problem: too little product on the shelf and no line of customersWhy turning away 99 out of 100 entrepreneurs led to a "heartbreaking" realizationThe Holy Spirit moment that shifted everything from scarcity to abundance thinkingFrom Fund to Movement:The transition from Sovereign's Capital to Faith Driven Entrepreneur to Faith Driven InvestorWhy they decided to expose their own LPs to competing fund managersThe infamous John Porter story from Rwanda and what it taught them about being "tight-gripped"How a gathering at a French bistro with 25-30 leaders sparked something biggerThe Philosophy That Changed Everything: Henry and Luke dive deep into the shift from traditional "biblically responsible investing" (focused on what to avoid) to "faith-driven investing" (focused on what to support). This isn't just about screening out "sin stocks"—it's about actively seeking investments that promote human flourishing and build God's kingdom.Global Vision and What's Next:Why Africa represents the most exciting investment opportunity of our generationThe math that doesn't add up: $100+ trillion in managed assets globally, but only a couple hundred billion in explicitly faith-aligned productsWhy 60% of Americans identify as Christian but the investment numbers don't reflect itThe "top of the second inning" reality: we're still incredibly early in this movementKey Insights for Investors:The power of being known for what you're FOR rather than what you're againstWhy "one size fits one" when it comes to faith-driven investing approachesThe importance of seeking Godly counsel, prayer, and Scripture in investment decisionsHow spiritual integration looks different across asset classes (even oil and gas)

In this episode,Kelsey dives into one of the hardest lessons in entrepreneurship: learning how to receive feedback, especially the kind that STINGS. She shares a personal story about getting tough feedback early in her career and how it nearly broke her but ultimately became a pivotal moment in her growth. She also talks about:Why feedback often feels personal, and how to detach your worth from itThe difference between constructive feedback and unfiltered opinionsHow to discern what feedback to keep and what to let goKelsey's journey of being told she “sounded like a Valley girl”—and how it shaped herHow your energy suffers when you carry feedback that isn't yours to holdA reminder that when you put yourself out there, criticism is part of the dealThis episode is your pep talk on how to navigate feedback without losing your spark.TIMESTAMPS00:00 — Why feedback is so hard for entrepreneurs (and why we need it anyway)00:59 — Kelsey admits to avoiding feedback early on (no follow-up, no testimonials, no asking

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In this episode of Dear Goddess, I take you behind the scenes of a very real moment: standing on the side of the road in Bali, trying to figure out if I was honoring my intuition or just letting fear win.This conversation is a deep dive into what it really means to trust yourself when the voice of your soul and your survival patterns start to sound the same.We explore:What it means to honor your nervous system vs. push past itThe messy middle between identities and timelinesSurfing lessons that mirror life (yes, including the time I lost a contact in the ocean

Sean Boyer, VP of Preconstruction at Pomerleau, joins Gareth McGlynn for a conversation recorded live at Advancing Preconstruction 2025 in San Diego. As the only GC to present on AI at the conference, Sean brings a unique perspective on how artificial intelligence is actively reshaping the preconstruction process.He shares:What it meant to be the only GC presenting about AI at the eventHis team's preconstruction tech stack and the journey into AI adoptionHow they're focused on developing internal intelligence and actively leveraging itThe ways AI is reshaping preconstruction - making it more efficient, data-driven, and transforming roles from technical to analyticalThe development of an internal AI roadmap designed to enhance decision-making, boost estimate accuracy, and increase team capacityFor follow-ups on the topics discussed, connect with him on Linkedin: https://www.linkedin.com/in/sean-boyer-eng-pqs-8552a617/

Can yoga rewire your brain? Help you live longer? Keep you mentally sharp as you age?In this fascinating second half, Dr Jonathan Rosenthal reveals what's actually happening inside the brain during yoga and what the research says about neuroplasticity, interoception, emotional regulation and more.We explore:How yoga strengthens the connection between your prefrontal cortex and amygdala (a.k.a. your stress switch)What the insula does and why yoga seems to transform itThe truth about yoga injuries  and why it's still safer than golfWhat science says about different styles of yoga – and whether your guru really mattersThe tech that's changing brain medicine from AI epilepsy implants to electrical stimulation for plasticityJonathan's unexpected career pivot into lifestyle neurology and what you can learn from itWe close with one powerful message from the Bhagavad Gita that every human being needs to hear.This isn't just about yoga. It's about how to build a brain and a life that can thrive.Get ready to rethink everything.About JonathanDr Jonathan Rosenthal is a neurologist in New York, NY. Dr Rosenthal received his medical degree from New York University School of Medicine and completed his year in Internal Medicine and residency in Neurology at NYU Hospital, Bellevue Hospital, and the Manhattan VA. He completed his fellowship in clinical neurophysiology at Weill-Cornell Medicine Center, New York Presbyterian Hospital, and Memorial Sloan Kettering. Dr. Rosenthal subspecializes in clinical neurophysiology, with interests in intraoperative monitoring and EEG. Dr Rosenthal has 4 publications and over 100 citings. He is also interested in yoga and meditation as interventions in medicine and hosts the ⁠Neuroscience and Yoga Conference.⁠⁠Follow Dr Rosenthal on Instagram.⁠Learn more with Alba Yoga Academy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more about our Yoga Teacher Training here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch our extensive library of YouTube videos.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Hannah on Instagram.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Celest on Instagram ⁠⁠⁠⁠⁠⁠

In this episode of Life of And, Tiffany sits down with sales strategist and leadership coach Brian Kavicky to unpack what it takes to lead through uncertainty — without making excuses.Brian and Tiffany get honest about the mental gymnastics we do as leaders to justify missed goals, slow quarters, and underperformance. You'll hear why mid-year is when most of us double down on bad plans — and how to stop that cycle before it costs you momentum.Together, they explore a mindset shift that turns excuses into action, and how to separate business decisions from personal emotions so you can lead with both clarity and compassion.If you're stuck in a tough market — or just stuck in your own head — this episode will help you reset, replan, and move forward with intention.What You'll Learn:Why leaders often fall into excuse-making mid-year — and how to spot itThe difference between changing your plan vs. changing your goalA four-question belief test to unlock action when you feel stuckReal-Life Mindset Tools: Ask “What if the opposite were true?” to challenge stuck thinkingPractice being a scientist, not a savior, in seasons of changeDon't let the emotional weight of leadership delay the hard callsReframe the second half of the year as a prep for next year's winsTimestamps:(00:27) Intro(01:36) Why mid-year can feel like a leadership crisis(03:52) Common excuses leaders believe (and why they're dangerous)(05:12) When market changes become a crutch(07:23) The power of belief and responsibility(09:16) How excuses cascade through organizations(13:05) When to pivot, reset goals, or cut your losses(24:05) Making business decisions with compassion(25:49) Three questions to call out your own excusesCheck out the apps and sponsor of this episode:Book time with Brian Kavicky: This episode is sponsored by Lushin. As part of our ongoing content partnership, Brian Kavicky joins the podcast monthly to share leadership and sales insights. No compensation is received for referrals.Created in partnership with Share Your GeniusDownload the Summer Sanity Toolbox: Start with priorities. Add structure. Make space for joy. Because summer is yours too.

If you're stuck in a job you hate, hiding from your dreams, or blaming your parents for the way your life turned out—this one's going to hit different.I sat down with the brilliant Liz Moody for one of the most raw, honest, and practical conversations I've had in a minute. We covered everything from accountability and AI to why your fear of judgment is holding you back from your next chapter.

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A Note from James:So the question is, I really feel that in order to get not good at something, but great at something, you have to be obsessed. You can't just wake up and decide to be obsessed—it has to be deep, almost irrational. Obsession is like addiction. It throws your life off balance, and yet... there's this insane joy when you enter the subculture of your obsession and get better at it.I've seen this recently in crypto. I saw it in chess in Norway, commenting on what might've been the best chess tournament ever. And I felt it again when I sat down with Dirk Jan ten Geuzendam from New In Chess.We didn't just talk about chess. We talked about obsession, aging, failing at something you love, and trying to find your place in a subculture that's moved on without you.If you care about learning, obsession, or just love chess, you're going to get something out of this episode. Dirk and I recorded this in Stavanger, Norway. I hope you love this conversation as much as I did being a part of it.Episode Description:What does it mean to return to your first love after nearly 30 years away? In this special crossover episode, James Altucher sits down with Dirk Jan ten Geuzendam, editor of New In Chess magazine, to reflect on his lifelong (and recently rekindled) obsession with chess. They explore how obsession shapes mastery, why wisdom sometimes trumps raw skill, and what it's like to try and reclaim an old identity as an older version of yourself.James opens up about losing games to kids half his age, obsessively chasing improvement, and why it still might be okay to fail—as long as the journey is honest. From teenage blitz tournaments to dinner with Garry Kasparov, from neuroscience to narrative writing, this episode is as much about how to live as it is about how to play.What You'll Learn:Why obsession is both a superpower and a dangerHow James approaches relearning chess after a 27-year breakWhat changes in the brain as we age—and how to work with itThe surprising ways chess opens doors in life, business, and writingWhy storytelling and vulnerability matter more than "success" aloneTimestamped Chapters:[00:00] The Power of Obsession[01:00] Travel Tales: Norway and Crypto[03:00] Chess Commentary and Podcasting with Dirk Jan[05:00] Dirk Jan's Intro on James Altucher[08:00] James' Curiosity and Love of Learning[10:00] Starting Chess at 17 and Becoming Addicted[13:00] Losing to Irena Krush and Facing Limits[17:00] Chess, Ego, and Real-World Consequences[22:00] How Chess Skills Apply to Business Problems[26:00] Writing as a Path Through Vulnerability[33:00] Returning to Chess: Memory, Aging, and Rediscovery[37:00] Eric Rosen, Coaches, and Mental Decline[41:00] Pattern Recognition vs. Calculation[47:00] What Makes Chess Players Unique[50:00] Interviewing Kasparov, Judit Polgar, Hikaru[56:00] Obsession and the Myth of Talent[58:00] Will the Book Get Written?[60:00] The James Altucher Invitational[62:00] Reflecting on the JourneyAdditional Resources: