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Are vacations filled with anxiety instead of relaxation because you're tethered to your law firm? Discover how to structure your practice so you can truly disconnect, recharge, and enjoy life without constant check-ins and stress.In this powerful episode, learn from proven success stories, including law firm owner Joel Silverman, 2024 Entrepreneurial Attorney of the Year finalist, who has mastered taking extended vacations without compromising firm performance. You'll get a clear roadmap to assess your current firm level, practical steps to delegate effectively, and strategies for sustainable growth and freedom.What You'll Learn:Why you struggle to unplug from your law firm and how to change itThe four essential stages of law firm ownership and identifying your current levelStep-by-step guidance to delegate sales and legal workSecrets to boosting profitability and reclaiming your personal timeOvercoming psychological barriers that hold many attorneys back from true freedomReady to transform your firm and your life? Visit TheLawFirmSecret.com for expert guidance on building robust law firm systems and processes.

In this episode of Life of And, Tiffany sits down with sales strategist and leadership coach Brian Kavicky to unpack what it takes to lead through uncertainty — without making excuses.Brian and Tiffany get honest about the mental gymnastics we do as leaders to justify missed goals, slow quarters, and underperformance. You'll hear why mid-year is when most of us double down on bad plans — and how to stop that cycle before it costs you momentum.Together, they explore a mindset shift that turns excuses into action, and how to separate business decisions from personal emotions so you can lead with both clarity and compassion.If you're stuck in a tough market — or just stuck in your own head — this episode will help you reset, replan, and move forward with intention.What You'll Learn:Why leaders often fall into excuse-making mid-year — and how to spot itThe difference between changing your plan vs. changing your goalA four-question belief test to unlock action when you feel stuckReal-Life Mindset Tools: Ask “What if the opposite were true?” to challenge stuck thinkingPractice being a scientist, not a savior, in seasons of changeDon't let the emotional weight of leadership delay the hard callsReframe the second half of the year as a prep for next year's winsTimestamps:(00:27) Intro(01:36) Why mid-year can feel like a leadership crisis(03:52) Common excuses leaders believe (and why they're dangerous)(05:12) When market changes become a crutch(07:23) The power of belief and responsibility(09:16) How excuses cascade through organizations(13:05) When to pivot, reset goals, or cut your losses(24:05) Making business decisions with compassion(25:49) Three questions to call out your own excusesCheck out the apps and sponsor of this episode:Book time with Brian Kavicky: This episode is sponsored by Lushin. As part of our ongoing content partnership, Brian Kavicky joins the podcast monthly to share leadership and sales insights. No compensation is received for referrals.Created in partnership with Share Your GeniusDownload the Summer Sanity Toolbox: Start with priorities. Add structure. Make space for joy. Because summer is yours too.

In this deeply insightful episode, we welcome our newest coaching colleague at Choose Recovery Services, Isy Williams, for a conversation that touches the heart of every betrayed partner's healing journey: rediscovering the self after the deep shattering of betrayal.Together, we explore the often invisible yet powerful knowing that something is off—even before the truth is revealed—and the role that instinct and intuition play when the mind doesn't have all the facts. Isy shares wisdom on navigating the complex shame many betrayed partners face: the shame of “missing the signs,” the shame of staying, and the internal questioning of what that staying says about them.We also dive into a powerful truth: that this path of healing is not just about the relationship—it's about reclaiming your identity. This journey is an invitation to break out of old patterns, rediscover your voice, and reconnect with parts of yourself you may have lost or never fully known.Whether you're the one who was betrayed or the one who did the betraying, this episode affirms that true recovery requires courageous self-exploration from both partners. And while the work is difficult, the rewards—deeper intimacy, clarity, and emotional resilience—are life-changing.What You'll Hear in This Episode:How betrayed partners often “feel” the truth long before they know itThe role of intuition and gut instinct in betrayal traumaDeconstructing shame around staying and what it doesn't say about youWhy self-discovery is essential and empowering for both partnersHow healing creates space for deeper connection and intimacyInsights and encouragement from Isy's personal and professional experienceConnect with Isy Williams:Read more about her: https://www.chooserecoveryservices.com/team/#IsyWilliamsEmail: isywilliams@brighhopecoaching.comWeb site: www.brighthopecoaching.comIf this episode resonated with you, please share it with someone who needs to hear it, and consider leaving a review. Your voice helps others find this healing space.Thank you for tuning in!We're here to support couples healing from infidelity and betrayal, offering encouragement, practical skills, and expertise each week. As certified relational recovery coaches, we are passionate about guiding you toward hope, empathy, and lasting healing.Stay connected with us and access all the resources we offer—coaching sessions, groups, and more—by visiting this link.Your Hosts:Hali RoderickCertified Relational Recovery CoachTICC, ACC, APSATS CPC, ERCEM-C, Brainspotting PractitionerRead Hali's BioStephanie HambyCertified Relational Recovery CoachMCLC, ACC, APSATS CPC, ERCEM-CRead Stephanie's BioWe look forward to journeying with you!

Everybody's talkin' about how they want the soft life these days—no stress, no mess, just trips, massages, and somebody else taking the trash out. But here's the real: if you ain't giving that energy to yourself first, how you expect somebody else to?In this solo episode, I'm breaking down the other side of the soft life. The stuff folks don't always post about. The part where you realize that before you get the dream partner or the “you don't have to work if you don't want to” lifestyle… you gotta learn how to treat you first. Because wanting peace and actually being ready for it...are two different things.This one's for anybody who's ever said “I deserve more” out loud—but maybe hasn't started giving more to themselves yet.Key Topics:What “soft life” really means beyond social mediaThe difference between wanting to be spoiled and knowing how to receive itThe law of attraction (and why it starts with how you treat yourself)Why preparing for what you want is part of actually getting itA reminder that baby steps still count—especially when it comes to self-careConnect with Me

Quinn opens up about what life really looks like on the other side of divorce—from the deepest grief to the unexpected gifts. After leaving both a long-term marriage and a high-control religion, Quinn shares how the dismantling of everything familiar gave rise to a life of freedom, integrity, joy, and truth.She doesn't sugarcoat the hard stuff: loneliness, identity loss, financial stress, and fractured relationships. But she also shares the radiant rewards—reclaiming selfhood, sexual liberation, parenting with compassion, and the beauty of building a life that fits like your favorite pair of jeans.Whether you're deep in the divorce decision, newly single, or years out and still healing, this episode is here to remind you: you're not broken—you're becoming.What You'll Hear:The #1 benefit Quinn found in divorce (hint: it's not what you think)What it's like to parent without shame after leaving religious dogmaHow sexual liberation and queerness are unfolding in Quinn's healingWhy divorce can deepen your spirituality rather than destroy itThe truth about disillusionment with an ex and protecting your peaceHow to make peace with loneliness—and transform it into strengthWhat it means to rebuild identity when all your labels are goneExciting updates about Quinn's nursing school journey and what's next for the Post-Divorce Glow Up communityMic Drop Quote:“A marriage that crushes the individual is not a marriage worth having.”PostDivorceGlowUp.comEmail: quinn@postdivorceglowup.com

EPISODE SUMMARY: Deborah Parenti is a broadcasting trailblazer who currently oversees some of the industry's most respected brands and events, including Radio Ink, Radio + Television Business Report, Forecast, and the Hispanic Radio Conference. She shares stories of how she broke through barriers throughout her career, culminating in her induction into the Radio Hall of Fame.On this episode of Chachi Loves Everybody, Chachi talks to Deborah Parenti about:Falling in love with radio as a child growing up in Dayton, OhioMoving to LA to help syndicate Wolfman JackHow she overcame her shyness and learned to put herself out there and go for itThe value of marketing and research in radio and the importance of knowing where statistics come fromOvercoming gender discrimination and how she was held back by some and supported by many othersBecoming the first female GM in Dayton, and how she climbed up the sales ladderWhat makes for a strong company culture and good teams, and the importance of communityMoving to Philadelphia and the challenges of being a leader in a larger marketPutting together the Hispanic Radio Conference and Forecast, then publishing RadioInkHer advice for future radio professionalsAnd more!ABOUT THIS EPISODE'S GUEST: Radio Ink President and Publisher Deborah Parenti is a distinguished executive in the radio industry, having held roles in marketing and research and sales prior to several management positions. Later in her career, she assumed the Publisher role of Radio Ink and Radio + Television Business Report, two influential industry publications. Deborah's career including years of success in both Dayton, OH, and Louisville, KY, working with WING-AM and WWSN-FM and WDJX -FM. She became the first female General Manager in Dayton, overseeing WMMX-FM's success with both ratings and revenue. She went on to become the VP/GM of American Radio Systems group of stations in Dayton, one of the first managers of a consolidated group of radio stations in a single market. In 1997, she joined Broadcast Group in Philadelphia to become VP/GM of WXTU-FM, a premier country-formatted station.A decade later, Deborah Parenti joined Streamline Publishing in 2007. Her accomplishments are many, including leading Radio Ink's editorial and management staff to recognize radio industry leadership in management, sales and programming in a variety of formats and management genres. The expanse and influence of the set of publications has allowed the industry a forum for conversations at multiple annual meetings organized by the publication to further the industry's evolution of new programming, new technology and more.Deborah's efforts and industry impact have been recognized by the Broadcast Foundation of America and the Dayton Area Broadcasters Hall of Fame, among others. In 2023, Deborah Parenti was inducted into the Radio Hall of Fame.ABOUT THE PODCAST: Chachi Loves Everybody is brought to you by Benztown and hosted by the President of Benztown, Dave “Chachi” Denes. Get a behind-the-scenes look at the myths and legends of the radio industry.PEOPLE MENTIONED:Ray SparWolfman JackChris ForgyGlenn BellMichael J. FoxJim BennettMaddie ShriverPierre BouvardBill BurtonSteve DodgeEric RhodesAlan GrayBill CampbellChris SheebleBrad FuhrSteve DodgeDave PerlmanTom StonerGlen BellAvis EckelGarth BrooksTrisha YearwoodMike McVayPat PaxtonFrank SinatraSteve LawrencePiolinShoboyEd KrampfJim CarnegieAdam JacobsonABOUT BENZTOWN: Benztown is a leading international audio imaging, production library, voiceover, programming, podcasting, and jingle production company with over 3,000 affiliations on six different continents. Benztown provides audio brands and radio stations of all formats with end-to-end imaging and production, making high-quality sound and world-class audio branding a reality for radio stations of all market sizes and budgets. Benztown was named to the prestigious Inc. 5000 by Inc. magazine for five consecutive years as one of America's Fastest-Growing Privately Held Companies. With studios in Los Angeles, New York, London and Stuttgart, Benztown offers the highest quality audio imaging work parts for 23 libraries across 14 music and spoken word formats including AC, Hot AC, CHR, Country, Hip Hop and R&B, Rhythmic, Classic Hits, Rock, News/Talk, Sports, and JACK. Benztown provides custom VO and imaging across all formats, including commercial VO and copywriting in partnership with Yamanair Creative. Benztown Radio Networks produces, markets, and distributes high-quality programming and services to radio stations around the world, including: The Rick Dees Weekly Top 40 Countdown, The Daily Dees Show, The Todd-N-Tyler Radio Empire, Hot Mix, Sunday Night Slow Jams with R Dub!, Flashback, Top 10 Now, AudioLogger, Audio Architecture, Radio Merch Shop, The Rooster Show Prep, AmeriCountry, and Benztown Swag Bank. Benztown + McVay Media Podcast Networks produces and markets premium podcasts including: The Making of: A National Geographic Podcast, Run It Again, Hot Chicken and Cage-Free Conversation with Byron Kennedy, and Edelman Financial Engines' Everyday Wealth.Web: benztown.comFacebook: facebook.com/benztownradioTwitter: @benztownradioLinkedIn: linkedin.com/company/benztownInstagram: instagram.com/benztownradio Enjoyed this episode of Chachi Loves Everybody? Let us know by leaving a review!

If you're stuck in a job you hate, hiding from your dreams, or blaming your parents for the way your life turned out—this one's going to hit different.I sat down with the brilliant Liz Moody for one of the most raw, honest, and practical conversations I've had in a minute. We covered everything from accountability and AI to why your fear of judgment is holding you back from your next chapter.

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In this episode, Rodric sits down with Emmy Award–winning filmmaker and founder of BrandMagnetic, Mariana Henninger, to talk about the one video every entrepreneur should have. Mariana shares how her background in global documentary filmmaking led her to help business owners build trust and accelerate sales—by making themselves unforgettable.They break down:Why top-of-funnel trust is broken—and how to fix itThe 4 Trust Triggers that move cold leads to warm buyersWhy “About Me” pages still matter—and how to do them rightThe psychology behind narrative transportation (and why it's marketing gold)How to lead with emotion without losing authorityWhether you're a builder, coach, or creative, this episode will reframe how you show up in your marketing—and why your story is your greatest asset.

The difference between performing confidence vs. embodying itThe confidence formula - and how to build it dailyHow building confidence can help women avoid burnoutBalancing the masculine hustle with feminine flow and creativityThe myth of “feeling aligned” - confidence doesn't always feel goodSimple daily habits to rewire your confidence from the inside outMorning routines that rewire your mindset A tapping (EFT) session to activate confidence on a cellular levelSasha Gary is a Life Wellness & EFT Coach dedicated to helping women unlock deep confidence, emotional freedom, and vibrant health. Through a holistic blend of mindset work, emotional freedom techniques (EFT tapping), and sustainable wellness practices, Sasha empowers her clients to release limiting beliefs, step into their authentic power, and create lives they truly love. Her mission is to guide women toward feeling confident, balanced, and magnetic - inside and out.CONNECT WITH SASHA:Website:https://www.wanderandrefresh.blogYouTube:https://m.youtube.com/channel/UCuakVPvfsZO3nQwPkFoERBgInstagram:https://www.instagram.com/sashagarylifestyle?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qrCONNECT WITH LAURENCE:Follow me at ⁠@laurence.annez⁠ on Instagram for more updates and inspiring content..SUPPORT THE SHOW:Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me ⁠@laurence.annez⁠ so I can share you!#podcast #podcasts #podcastforwomen #confidence #selflove #motivation #selfcare #mindset #loveyourself #selfconfidence #confidenceboost #bodypositivity #womenempowerment #empowerment #positivevibes #mentalhealth #burnoutrecovery #alignedaction #boundaries #quietpower #innerglow #womenshealth #womensempowerment

Comments or feedback? Send us a text! Digital media is changing the way young people experience—and express—mental health struggles, particularly depression. Child and adolescent psychiatrist, Dr. Meredith Gansner, joins us to discuss themes in her new book Teen Depression Gone Viral.  

This one's a little different. I've been sitting on some thoughts about where the world's heading from one of the world's biggest brands possible downfall to the rise of AI influencers and why less might actually become the new luxury.Some of these takes might age terrible and others might just be spot on. Either way, it's a fun, thought-provoking ride into the next decade!!What we discuss:Why one of the worlds largest tech companies might lose its crown and who could take the throneThe shift from more to less — why minimalism might become premium againHow freelancing and contract work are becoming the new 9–5How your personal brand is becoming your job application and how to work on itThe future of education — and why it may become deeply personal and more expensiveMeet your new marketing manager...Some philosophical reflections on whether we're headed in the right direction — or just surviving in a system that's shifting too fastKeen to learn more about personal growth, career and money?   Find me on Instagram or Tik Tok  Thank you for listening, it means so much to me. Please leave a comment, rating or review if you're enjoying and we will chat in the next episode. Need help creating a CV? Here's one of the best FREE CV creators.  Want to get in touch directly?   sarah@theoneupproject.nz  Disclaimer: All opinions are my own, please seek professional financial advice.

In this episode of the Scottish Property Podcast, Nick and Steven sit down with Angus Johnston, founder of LetUs, a Glasgow-based letting agency specialising in HMOs. Angus shares his fascinating journey from aspiring investment banker and full-time wedding singer to building a business managing over 120 properties – with a strong focus on the student HMO market in Glasgow.Episode Highlights:

A Note from James:So the question is, I really feel that in order to get not good at something, but great at something, you have to be obsessed. You can't just wake up and decide to be obsessed—it has to be deep, almost irrational. Obsession is like addiction. It throws your life off balance, and yet... there's this insane joy when you enter the subculture of your obsession and get better at it.I've seen this recently in crypto. I saw it in chess in Norway, commenting on what might've been the best chess tournament ever. And I felt it again when I sat down with Dirk Jan ten Geuzendam from New In Chess.We didn't just talk about chess. We talked about obsession, aging, failing at something you love, and trying to find your place in a subculture that's moved on without you.If you care about learning, obsession, or just love chess, you're going to get something out of this episode. Dirk and I recorded this in Stavanger, Norway. I hope you love this conversation as much as I did being a part of it.Episode Description:What does it mean to return to your first love after nearly 30 years away? In this special crossover episode, James Altucher sits down with Dirk Jan ten Geuzendam, editor of New In Chess magazine, to reflect on his lifelong (and recently rekindled) obsession with chess. They explore how obsession shapes mastery, why wisdom sometimes trumps raw skill, and what it's like to try and reclaim an old identity as an older version of yourself.James opens up about losing games to kids half his age, obsessively chasing improvement, and why it still might be okay to fail—as long as the journey is honest. From teenage blitz tournaments to dinner with Garry Kasparov, from neuroscience to narrative writing, this episode is as much about how to live as it is about how to play.What You'll Learn:Why obsession is both a superpower and a dangerHow James approaches relearning chess after a 27-year breakWhat changes in the brain as we age—and how to work with itThe surprising ways chess opens doors in life, business, and writingWhy storytelling and vulnerability matter more than "success" aloneTimestamped Chapters:[00:00] The Power of Obsession[01:00] Travel Tales: Norway and Crypto[03:00] Chess Commentary and Podcasting with Dirk Jan[05:00] Dirk Jan's Intro on James Altucher[08:00] James' Curiosity and Love of Learning[10:00] Starting Chess at 17 and Becoming Addicted[13:00] Losing to Irena Krush and Facing Limits[17:00] Chess, Ego, and Real-World Consequences[22:00] How Chess Skills Apply to Business Problems[26:00] Writing as a Path Through Vulnerability[33:00] Returning to Chess: Memory, Aging, and Rediscovery[37:00] Eric Rosen, Coaches, and Mental Decline[41:00] Pattern Recognition vs. Calculation[47:00] What Makes Chess Players Unique[50:00] Interviewing Kasparov, Judit Polgar, Hikaru[56:00] Obsession and the Myth of Talent[58:00] Will the Book Get Written?[60:00] The James Altucher Invitational[62:00] Reflecting on the JourneyAdditional Resources:

GMO's Warren Chiang joins us for a deep dive into the art and science of systematic value investing. In this episode, Warren shares how his team has refined traditional value investing to adapt to an intangible-heavy world, the structural reasons deep value is historically cheap today, and how top-down insights from GMO's asset allocation group are implemented in practice. We also explore how ESG, momentum, macro, and geopolitical shifts—including the China decoupling—are integrated into portfolio construction, and what investors can learn from GMO's global perspective on valuations.Topics Covered:Why GMO didn't abandon value—it improved itThe difference between "value" and "valuation"How restating financial statements improves valuation accuracyGMO's two-step top-down and bottom-up ETF strategyThe deep value opportunity: why it's never been cheaperHow GMO incorporates quality in a forward-looking wayWhy momentum and macro are excluded from some strategiesHow ESG is treated as a portfolio risk—not virtue signalingThe China supply chain shift and the Beyond China strategyPassive investing's long-term impact on price discoveryManaging risk, constraints, and position sizing in quant portfoliosWhether today's market mirrors the dot-com bubbleWhat's driving valuation gaps across global markets

Send us a textIn this exclusive Family Office Club Fireside Chat, Richard C. Wilson sits down with John Lettera, co-founder of Fairbridge Asset Management, to explore how he built a $1 billion+ real estate platform from scratch—without an Ivy League pedigree, and with a military-honed mindset of discipline, transparency, and boots-on-the-ground diligence.John shares:How he scaled from $100K to $1B+ in real estate assetsWhy institutional capital found himThe power of walking every property himselfWhy real estate is “99% B.S.” and how to cut through itThe investor mindset shift that separates $50M players from $1B platformsHis take on sweat equity, downside risk, AI in real estate, and why he never chases capital

Research-Backed Rehab: TOS, Placebo Science, and the Power of Communication with ChiroUp co-founders Dr. Tim Bertelsman and Dr. Brandon SteeleWhat if your words held more clinical power than your hands? In Part 2 of our two-part series, host Jessica Riddle continues the conversation with Dr. Tim Bertelsman and Dr. Brandon Steele, co-founders of ChiroUp.com, diving into more eye-opening research that challenges assumptions and sharpens your clinical edge.From the overlooked role of placebo and nocebo effects to practical strategies for managing tricky conditions like thoracic outlet syndrome and proximal hamstring tendinopathy, this episode is packed with research-backed insights that every musculoskeletal provider needs to hear.Whether you're refining your rehab protocols or rethinking how you communicate with patients, this episode offers the tools, evidence, and mindset shifts that move the needle—without burnout.

Still stuck in the cycle of restriction, cardio, and confusion when it comes to fat loss?In this episode, Rich brings on Katy Liftz—a no-BS online coach with a massive following—for a truth-filled breakdown of the 15 biggest fat loss myths still wrecking people's results. From “clean eating” and cortisol fearmongering to the real deal on Ozempic, Katy dismantles the noise and replaces it with facts that actually move the needle.They cover:Why low calorie isn't always the move—and how to tell when it's wrecking your metabolismThe trap of relying on cardio for fat loss (and what to do instead)If Ozempic is a cheat code or a crutch—and what no one's saying about itThe truth about cortisol, hormones, and “toning” workoutsWhy muscle is your metabolism's best friend—and how to build it fasterWhether you're lifting, cutting, or just tired of trying everything and seeing nothing—this one's packed with clarity, fire, and a blueprint that works.Time to tune out the noise and get results that last.Connect with Katie on Instagram: @katyliftzJoin our investor waitlist and stay in the know about our next investor opportunity with Somers Capital: www.somerscapital.com/invest. Want to join our Boutique Hotel Mastermind Community? Book a free strategy call with our team: www.hotelinvesting.com. If you're committed to scaling your personal brand and achieving 7-figure success, it's time to level up with the 7 Figure Creator Mastermind Community. Book your exclusive intro call today at www.the7figurecreator.com and gain access to the strategies that will accelerate your growth.

In this energizing episode of How to Be Famous with Whitney Uland, I'm declaring that your celebrity summer officially begins NOW. This isn't about hustling harder or working more—it's about stepping into the identity of someone who gets to have it all: amazing results AND a summer full of rest, play, and joy.This episode features a clip from a recent call inside the Self-Made Celebrity where I went on a passionate rant (the good kind!) about exactly what celebrity summer means and how to use this energy to finally let yourself be seen. Whether you're posting, pitching, performing, or just figuring it all out, this is your moment to stop waiting and start being the star.Key Topics Discussed:Why most people check out during summer and holidays—and how this creates massive opportunities for those who stay energetically locked inThe two common (but limiting) approaches to summer: complete vacation mode vs. grinding while everyone else is offHow to have both an amazing summer AND incredible results by shifting your identity and beliefsWhat celebrities believe about themselves, rest, and possibility that allows them to have it allThe science behind why intentional rest actually boosts creativity and productivityHow to stop making your results conditional on time, effort, and circumstancesWhy your brain is like ChatGPT and will find answers to whatever questions you ask itThe importance of asking "How can I have both?" instead of choosing between success and enjoymentThis episode will challenge you to stop choosing between your dreams and your desire for a fulfilling summer, and instead step into the identity of someone who creates magic in all areas of life.

What's really keeping you from living as a magnetic, passionate, high-voltage woman? In this video, I'm pulling back the curtain on the truth most women never hear: the discomfort, pain, and wounds you carry aren't obstacles, they're actually the raw energy waiting to be transformed into your deepest empowerment.I share my own journey and the common traps I see spiritual, self-aware women fall into, especially using spirituality as an escape from pain, rather than as a tool for real, embodied transformation. If you're ready to stop running, embrace your full spectrum, and finally turn your wounds into power, you're in the right place.What you'll learn in this video:Why spirituality can become an avoidance mechanism and how to break free from itThe truth about discomfort and pain: how these are actually your gateways to powerHow to recognize when you're using spiritual tools to bypass your real work (and how to return to embodied healing)The importance of embracing your physical experience as a woman, and why your body is the true ground of spiritual transformationHow to use your wounds as fuel for pleasure, presence, and leadershipWhy now, more than ever, is the time for women to reclaim their power and lead from their hearts✨ FREE WORKSHOP INVITE: ACTIVATE YOUR POWER ARCHETYPE If you're ready to step into your high-voltage feminine power and turn your wounds into unstoppable energy, join me for my free workshop: Activate Your Power Archetype.I'll show you how to discover your unique archetype (using your natal chart) and give you the tools to activate this energy in your daily life.

If you've been saying “I just need to get motivated again,” this episode is for you.In this vulnerable, real-talk solo, Coach Ry Ry breaks down:Why motivation isn't the key to consistencyWhat's really going on when you feel stuckHow to take action even when you don't feel like itThe exact 2 tools he uses with clients to create momentum (no hype required)You'll walk away with mindset shifts, practical tools, and a new way to think about showing up for yourself—especially on hard days.Podcast Links:Please leave a 5 star review wherever you listen to this podcast :)If you are interested in 1:1 online coaching, you can apply here: https://bodybyryan.com/coaching/Use my FREE Calorie Calculator: bodybyryan.com/calculatorFat Loss Made Easy Facebook Group:https://www.facebook.com/groups/1701659280174513/Follow me on Instagram: https://www.instagram.com/bodybyryanfitness/Follow me on TikTok: https://www.tiktok.com/@ryankassim?lang=engFollow me on X: https://x.com/Ryan_KassimSubscribe to my YouTube Channel:https://www.youtube.com/ryankassimlifeisgoodDavid Protein Bars:https://davidprotein.com/BODYBYRYAN20% off Legion Supplements - Use code: BodyByRyanhttps://legionathletics.rfrl.co/542mpChapters00:00 Introduction to Motivation and Action05:10 Tools for Overcoming Lack of Motivation10:13 Final Thoughts and Resources

In this episode, Wendy is joined by Dr. Hillary Cauthen, a clinical sports psychologist, TEDx speaker, author of Hello, Trauma: Our Invisible Teammate, and host of Highs and Lows of X's and O's podcast. Together, they explore the impact of trauma in sports, the power of rest, and how to create culture change through presence, story, and truth-telling.They explore: How the high-pressure environment of athletics often perpetuates silent trauma, and how athletes and parents alike can begin to disrupt itThe power of listening to your body, modeling rest, and choosing healing as a family and a cultureWhat real change looks like in sports institutions, and how story-sharing can catalyze systemic transformationWhether you're raising an athlete, healing from your own past, or simply craving an honest look at how we redefine wellness and performance, this conversation will stir something in you.Connect with Dr. Hillary Cauthen:Instagram @drcmindsetGet her book, Hello Trauma, Our Invisible Teammate, here. Her Podcast: Highs & Lows of X's & Os________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Saint of the Liminal. Saint of the Desert. Saint of the Moon.John the Baptist isn't just the wild prophet of the Jordan — he is the mystic of the in-between. In this episode of St. Anthony's Tongue, we explore how John embodies the liminal, the purgative power of the desert, and the quiet radiance of reflected light.We'll dive into:John as the Threshold Saint — not the light, but witness to itThe desert as mystical geography and a place of purificationHis title as the Lunar Saint, reflecting Christ's light into darknessStrange and beautiful folktales — from haunted relics to St. John's WaterHow John's life reflects the purgative, illuminative, and unitive way of the soulPlus: Learn how to join the 9-day St. John the Baptist Novena, and find God in the holy ache of becoming.Here is our digital novena guide!—Follow @StAnthonysTongue on Instagram & YouTube for novenas, mystic reflections, and strange Catholic devotionals.

What happens when the person you fought so hard to love turns out to be incapable of loving you back? What do you do with the grief, the self-doubt, and the tidal wave of confusion that follows?In this raw and deeply personal episode, I unpack what it means to love someone with traits of Cluster B personality disorders—specifically, narcissistic and borderline features—and why walking away doesn't bring immediate peace. I share the story of how my relationship ended, the impossible ultimatum I was given, and the unraveling that came after.We explore:Why you still miss them even though they hurt youThe reality of trauma bonding and emotional addictionWhat it means to be with someone who can imitate love but not sustain itThe devastation of being blamed for everything, including their own behaviorThe disorienting grief that follows when you're mourning the illusion, not the realityWhat healing actually looks like when you finally choose yourselfThis episode is for anyone who left a relationship and still doesn't understand why it hurts so much. For the person who can't stop blaming themselves. For the survivor who is starting to realize: it wasn't you. It was never you.Support the showWebsite: Emotional Abuse Coach and high-conflictdivorcecoaching.comInstagram: @emotionalabusecoachEmail: jessica@jessicaknightcoaching.com{Substack} Blog About Recovering from Abuse {E-Book} How to Break Up with a Narcissist{Course} Identify Signs of Abuse and Begin to Heal{Free Resource} Canned Responses for Engaging with an Abusive Partner

“There has never been a better time to evangelize the next generation.”That's a bold statement, but one Dave Jensen stands behind with passion, clarity, and decades of ministry experience.In this energizing episode, Australian evangelist Dave Jensen returns to Candid Conversations to share why now, yes, right now, might be the most wide-open moment in our lifetime to reach Gen Z and Gen Alpha with the Gospel. From pandemic disillusionment to a cultural craving for meaning, Dave and Jonathan explore the social and spiritual shifts that are sparking a hunger for Truth among young people worldwide.They dive into:Why Gen Z is surprisingly open to the GospelWhat not to do when evangelizing in a post-Christian cultureHow to avoid replacing grace with moralism in your messageWhy compromise kills Gospel witness and conviction ignites itThe real reason most non-Christians reject Christianity (it's not what you think)How YOU can be part of the revival starting with the people you already knowWhether you're a parent, pastor, youth leader, or just someone who longs to see more people know Jesus, this episode is a wake-up call and an encouragement: the harvest is ready, and we're all called to go.Follow Candid Conversations on social media:Facebook: @candidpodInstagram: @candidpodTwitter: @thecandidpodSubscribe & Share:If this episode inspired you, please subscribe, leave a review, and share it with others.

Send us a textWhat does it mean to lead in a world increasingly shaped by algorithms? In this episode, Jeremy Williams, certified emotional intelligence practitioner and expert on collective intelligence, argues that how we work together is becoming even more critical than what we do. As generative AI automates more functions, Williams says emotional intelligence will define the teams—and leaders—that remain relevant.We dig into the dangers of toxic positivity, the difference between cyborg leadership and “copy-paste” management, and how to operationalize emotional intelligence at scale. Jeremy also unpacks the idea of collective intelligence, why psychological safety is a business imperative, and how to future-proof your team's humanity.Topics Discussed:What emotional intelligence really means—and why AI can't replicate itThe rise of collective intelligence and its strategic valueHow to spot toxic positivity and why it erodes trustEmotional reasoning vs. rational leadership“Copy-paste” management: the hidden risk in fast-moving orgsHow to scale emotional intelligence without making it performativePreparing teams for ambiguity, volatility, and changeHow EQ is the new “why” in an AI-powered worldResources:Follow Jeremy Williams on LinkedInThe Fluent Executive

Send us a textWelcome to a major milestone—Episode 300 of The Mid-Career GPS Podcast! Only 2.6% of podcasts make it this far, and it's all thanks to YOU—our dedicated listeners navigating the ups and downs of mid-career life.In this special episode, host John Neral reflects on the journey that began during the pandemic and has grown into a go-to resource for mid-career professionals who feel stuck, undervalued, or uncertain about what's next. Whether you're burned out, frustrated with today's job market, or questioning your career direction, this episode is your reminder that you are not alone—and you are not stuck.As we look ahead to the future of the podcast, John announces a renewed mission: to help mid-career professionals not just change jobs—but find careers they truly love.In This Episode, You'll Learn:What reaching 300 episodes means and why it matters to mid-career professionalsHow the podcast is evolving to focus more on career satisfaction, not just job search strategyWhy today's job market feels broken—and what you can do about itThe biggest fears mid-career professionals face in 2025 (and how to move through them)How to take full ownership of your career journey with confidence and clarityFree Resources to Help You Navigate What's Next:

I'm sitting down with two brilliant digital product creators—Kelsey McCormick of Coming Up Roses and Laura Paolino of The Doggy Dish—to talk about what launching really looks like in 2025.✨ First up: Kelsey.Kelsey shares how she hit her first $100k launch with her signature offer, Launch Your Own Way. We dig into:Why longer launch warmups are absolutely necessary right nowHow she built a high-converting waitlist without selling during itThe creative way she kept launch energy high even in the dreaded mid-launch slumpWhat's actually working when it comes to building trust before the saleThe mindset shift she made around emails (and how it boosted sales big time)The surprising way she used ChatGPT to help with her mindset during launch

It can feel frustrating (and confusing!) when your toddler suddenly starts refusing foods they used to love, especially when you've followed all the advice to raise an adventurous eater.In this episode, we're joined by paediatric occupational therapist Rachael Smith to explore the common (and completely normal) reasons for food refusal, as well as signs that it might be time to seek extra support. Whether your child is going through a phase or there's something deeper at play, this conversation is full of practical, compassionate advice to help bring more ease to your family's mealtimes.For those who don't know Rach, she is a mum to her daughter Olive and son Teddy, a Paediatric Occupational Therapist, and the owner of Therapy Time, a private practice based in Brisbane.Even before having her own family, she has always been passionate about taking a big picture approach to child development. Rach strongly believes that what we eat has a huge impact on everything and sees this everyday in her clinical practice (and at home).In this episode, we discuss:Why toddlers often start rejecting food around 12–18 monthsHow to tell the difference between typical fussy eating and a feeding difficultyWhat to do when your child suddenly stops liking a previously loved foodSigns your child may benefit from extra feeding supportHow to respond calmly to rejection without reinforcing itThe concept of food jagging and how to avoid itPractical strategies to get you through this stageWhat not to do ... and so much moreToday's episode was brought to you by Bio-First. Bio-First is an Australian Family brand, who wanted better options for their family and to help as many people as possible. All products are manufactured locally within Australia. Their products are genuinely natural with no nasties like phthalates, petrochemicals, synthetics or chemical solvents, as well as being free of irritants and designed for little, hypersensitive skin and dermatologist certified. We love BioFirst, especially their Ultra Sensitive Skin Rescue Lotion which is a staple in our homes during the cooler months. It's steroid-free, safe for kids, and packed with natural but active ingredients to soothe irritated, dry, or eczema-prone skin (including our own tired winter hands).You can use the code BOOBTOFOOD for 15% OFF the entire range. Visit www.bio-first.com.auFollow us on instagram @boobtofood to stay up to date with all the podcast news, recipes and other content that we bring to help make meal times and family life easier.Visit www.boobtofood.com for blogs and resources, to book an appointment with one of our amazing practitioners and more.Presented by Luka McCabe and Kate HolmTo get in touch please email podcast@boobtofood.com

Welcome back to I'm an Artist, Not a Salesman, where creativity meets real life, and hustle gets a human face. In this milestone 40th episode, host Luis Guzman reconnects with a returning guest who's not just part of the IAANAS origin story—he's been riding shotgun since the mustard-seed days of the show: John Ramsay, co-founder of Paramount Gym in Matawan, New Jersey.This ain't your typical “gym bro” conversation. It's not a protein-shake-infused monologue about deadlifts and macros. It's raw, real, and refreshingly vulnerable. John opens up about what's changed since his first time on the show three years ago—personally, professionally, and spiritually. From overcoming addiction and staying clean for over two decades, to obsessively growing the Paramount brand into a community-first fitness hub, John brings every shade of the journey to the mic.He and Luis talk about the messy, beautiful dance of self-awareness, what it means to lead with both creativity and imperfection, and why being disciplined doesn't mean having every aspect of your life on lock. They dive into the truth behind partnerships—John's with his business partner Justin, who balances John's creative chaos with grounded leadership—and how staying in your lane and trusting your team might be the most underrated business strategy there is.Throughout the episode, you'll hear John's unfiltered reflections on:How obsession (the healthy kind... mostly) fuels creative outputWhy selfishness is part of the human condition—and how to fight itThe trap of chasing comfort vs. building disciplineThe power of community—inside and outside the gymWhat real mentorship looks like (hint: it's not sugarcoated)The myth of overnight success in business and personal growthWhy Paramount Gym is much more than squat racks and Instagram reelsAnd how grief—the recent loss of his dog, Marlo—sparked deeper gratitude and clarityOh, and yes—they get into the fun stuff too: favorite pancakes, gym pet peeves, back problems, merch design, and why creatives are basically just over-caffeinated ping pong balls with a dream.This episode isn't just a check-in—it's a masterclass on showing up for your passion, your people, and yourself... even when it's hard, especially when it's hard.If you've ever felt like you're doing everything you can but still not doing enough, this one's for you. If you've ever wondered how to build something from scratch, keep it alive, and still sleep at night (or try to), this one's for you. And if you just want to hear two dudes keep it all the way honest about life, business, addiction, purpose, and pancakes—yeah, this one's definitely for you.Stream it, share it, save it, and send it to that friend who's trying to figure it all out.Because we all are.

Send us a textIn this episode we interview Kellie Cummings, a seasoned communications consultant with deep experience leading comms through crisis—most notably during the 2008 global financial collapse. She now helps organizations strengthen their internal trust through intentional, meaningful communication practices.What you'll learn in this episode:Why trust erodes silently inside companies—and how to detect itThe neuroscience of trust and how oxytocin plays a role in teamworkHow psychological safety depends on closing the gap between voice and choiceTactical strategies to encourage awe and kindness in remote environmentsHow high-trust teams impact brand, content quality, and customer resonanceThe link between segmentation, empathy, and trust-driven marketing

In this powerful solo episode, Audrey Rose — somatic life coach, registered nurse, and host of the top 1.5% global podcast Ready to Rise — opens up about her own journey through burnout, emotional numbness, and what she discovered was actually keeping her from feeling happy, even when life looked perfect on paper.If you've ever said “I should be happy, but I'm just not…” — this one is for you.Audrey shares:Her story as a COVID-era charge nurse and how it led to nervous system collapseWhy traditional wellness tools (green juice, therapy, yoga) weren't enoughHow to recognize the signs of nervous system dysregulation and functional freezeWhat it actually takes to feel happiness again — not just think about itThe 4-step RISE Method for healing: Recognize, Interrupt, Soothe, Expand✨✨ Ready To Rise Fam! ✨✨Nervous System Reset Free Masterclass: www.helloaudreyrose.com/reset 

Send us a textCan you really grow a thriving business without sacrificing your health, motherhood, or happiness? This week on The Good Enough Mompreneur Podcast, I'm joined by Petia Kolibova, a renowned women's empowerment coach, spiritual teacher, podcast host, and transformational speaker whose work has helped hundreds of women worldwide create soulful success from the inside out.Petia is the host of the Unapologetically Abundant podcast, a top global show with over half a million downloads, where she helps women shift from scarcity to abundance, reconnect to their purpose, and live unapologetically. A former corporate marketing professional turned intuitive business mentor, Petia blends energetic mastery with practical business strategy. Her teachings are rooted in modalities like Reiki, Human Design, NLP, and Kundalini Activation, making her one of the most aligned and sought-after coaches for spiritual entrepreneurs and conscious mompreneurs alike.In this honest and heart-centered conversation, we explore:In this episode, you'll learn:How to reconnect with your authentic purpose after becoming a motherWhy burnout is a symptom of misalignment — and how to shift itThe power of integrating feminine energy into your business strategyHow Petia built a multiple six-figure business working under 10 hours a weekWhat soulful success really looks like and why you deserve it, tooWhether you're a new mompreneur or a woman ready to pivot toward deeper purpose, this conversation will challenge, inspire, and empower you.Guest Resources & Links:

In today's powerful Monday Mindset mini-episode, I break down one of the most important truths every entrepreneur needs to know: Confidence isn't something you wait for—it's something you build.Whether you're a coach, consultant, artist, or business owner, this episode will give you the mindset shift you need to stop circling your next level and start stepping into it now.In this 12-minute episode, you'll learn:Why you're not stuck because of your age—but because of what you believe about itThe biggest lie most women believe about confidence (and how it keeps them small)What to do this week to start building unstoppable belief in yourselfThe simple morning mindset question that helps you embody your future selfHow to take bold action even when you're scared or uncertainThis is what you need to hear if you want to grow your business and become the next version of you.

In this episode of Agents of Nonprofit, I sit down with Diana Farias Heinrich to explore her inspiring transition from corporate project management to ethical storytelling in the nonprofit world. We discuss how nonprofits can elevate their storytelling by prioritizing consent, collaboration, and care to protect the dignity and safety of those whose stories they tell.Topics We Cover:Diana's “superhero origin story” and how a Ghana water project changed her career pathThe risks and ethical pitfalls in traditional nonprofit storytellingThe critical importance of consent and protecting vulnerable populations in storytellingHow frontline staff and communications teams can collaborate effectivelyAn introduction to the EquaStory framework: Explore, Question, Understand, ApproveReal-world examples where rushed storytelling caused harm and how to avoid itThe value of investing time and building trust before publishing storiesThe responsibility nonprofits have when sharing others' lived experiencesTo Learn More and Connect with Diana:Equa Story FrameworkEthical Nonprofit SummitHabra Marketing WebsiteSupport the show

This book snapped me out of my reading slump and might just snap you out of the modern health spiral!! After finishing Good Energy by Dr. Casey Means, I had to share the five most powerful insights that made me rethink everything from my food to my lightbulbs (seriously lol). This isn't another wellness trend; it's a wake-up call to how our modern lifestyles are sabotaging our cells, and what we can do about it. If you're tired, foggy, inflamed, or just confused by health advice online, this one's for you. What We Covered:Why "bad energy" is at the root of most chronic symptoms—like acne, fatigue, depression, IBS, and moreThe surprising ways our modern lifestyle is disrupting our cells—and how to fix itThe toxic incentives built into the healthcare and food industriesSix key principles of “good energy eating” that actually make senseMovement, mindfulness, and the metabolic magic of walking throughout the dayCold water, saunas, and the underrated science behind ancient ritualsA refreshing take on why health is just as spiritual as it is biologicalKeen to learn more about personal growth, career and money?   Find me on Instagram or Tik Tok  Thank you for listening, it means so much to me. Please leave a comment, rating or review if you're enjoying and we will chat in the next episode. Need help creating a CV? Here's one of the best FREE CV creators.  Want to get in touch directly?   sarah@theoneupproject.nz  Disclaimer: All opinions are my own, please seek professional financial advice.

Send us a textI never thought my Bluffton, Ohio deli girl era would come full circle like this—but here we are.This week on The Keri Croft Show, I'm joined by the one-and-only Jeff Timmons. From his humble Ohio roots to global fame, Jeff shares what life in a boy band was really like: the mental toll, the money misconceptions, the pressure to keep climbing even when you've already “made it.”We talked about:Why 98 Degrees almost didn't make itThe truth about the “boy band wars” with *NSYNC and Backstreet BoysHis dream boy band Chip 'n' Dales lineup (yes, you read that right)The one thing that keeps him mentally and physically strong todayThis episode is equal parts hilarious and heartfelt—and if you've ever chased a dream, been blindsided by success, or just needed a reminder to get right with your own mind, you'll take something from it.

What does it actually take to unf*ck your life and opt out of the 9-5 hamster wheel for good?In this episode, Rich sits down with Kassidy Warren as a guest on the "For Your Own Good" podcast to drop the 15 hard-earned rules that helped him escape the system, build real wealth, and design a life completely on his own terms. From cutting dead weight and rewiring his mindset to going all-in on boutique hotels, Rich breaks down how he turned frustration into freedom—and why clarity and conviction matter more than any spreadsheet.They dive into:The difference between “thinking” about success and living itThe #1 habit that helped him break free from mental autopilotWhy he stopped chasing traditional multifamily deals—and what he buys now insteadHow to use discomfort as a compass for growthThe underrated value of energy audits and environment shiftsThis one's for anyone who feels stuck, knows they're built for more, and just needs the roadmap. Let this be your wake-up call.Connect with Kassidy on Instagram: @kassidy.warrenJoin our investor waitlist and stay in the know about our next investor opportunity with Somers Capital: www.somerscapital.com/invest. Want to join our Boutique Hotel Mastermind Community? Book a free strategy call with our team: www.hotelinvesting.com. If you're committed to scaling your personal brand and achieving 7-figure success, it's time to level up with the 7 Figure Creator Mastermind Community. Book your exclusive intro call today at www.the7figurecreator.com and gain access to the strategies that will accelerate your growth.

Feeling burnt out and drained in your business? Not sure what truly lights you up anymore? You're not alone, and more importantly — you don't have to stay stuck there.In this powerful follow-up episode, I'm diving deep into the practical strategies that will help you rediscover joy in your entrepreneurial journey. This isn't about toxic positivity or pretending everything is fine — it's about giving yourself permission to explore, create, and experience genuine fulfillment in the work you're building.After more than a decade of coaching women entrepreneurs, I've learned that joy isn't something you earn after you "make it." Joy is the fuel that gets you there. And if you're feeling like you're just going through the motions or chasing someone else's definition of success, this episode is your wake-up call.In this episode, you'll discover:Why giving yourself permission to explore new ideas (without implementing them all) can reignite your passionThe "one or two rule" for pursuing new opportunities without burning outHow to identify and eliminate the "shoulds" that are draining your energyMy personal story of recognizing I was the bottleneck in my own business — and how I fixed itThe question that reveals where your biggest frustrations hold the most potential for joyWhy delaying joy until you "achieve more" is keeping you stuckHow to build micro-doses of joy into your daily routine right nowTimestamps:00:00 Permission to explore new ideas without pressure01:00 The danger of chasing too many shiny objects at once02:00 Making space for joy-driven projects (even free ones!)03:00 Avoiding the "shoulds" that drain your energy05:00 Recognizing when others' agendas are influencing your choices06:00 Where are your bottlenecks? Journaling prompts for clarity10:00 The "Oh God, not this again" indicator for finding joy opportunities13:00 Building micro-doses of joy into your routine15:00 Finding people who are living joyfully (and learning from them)16:00 Building a Joyful Business book recommendationLinks mentionedBe sure to listen to Part 1 of this conversation before this epsiode: https://www.liannekim.com/blog/349Check out my book, Building a Joyful Business: https://www.liannekim.com/book‌Connect with me:Facebook: https://www.facebook.com/liannekimcoachInstagram: @liannekimcoachJoin the Mamas & Co. community to get access to valuable resources and the support of likeminded mompreneurs and mentors: https://www.mamasandco.comInstagram: @mamasandcoPodcasting support:https://theultimatecreative.com— Learn with me: Mamapreneur Success Path - Free Audio Training ‌Connect with me: Facebook: https://www.facebook.com/liannekimcoach Instagram: @liannekimcoach Join the Mamas & Co. community to get access to valuable resources and the support of likeminded mompreneurs and mentors: https://www.mamasandco.com Instagram: @mamasandco Podcasting support: https://theultimatecreative.com

This is an excerpt from my Empath Entrepreneur tier of my YouTube membership.It's a reminder to choose the Anomaly Timeline— a shift that occurs when empaths burn their shadow contracts with outdated systems and reconnect to their creative source energy.

Light is something we often take for granted. We flip a switch, our rooms brighten, and we move on with our day. But what if the light we're exposed to is impacting our sleep, health, and overall longevity? Dr. Martin Moore-Ede, a pioneer in circadian science, joins me on A Productive Conversation to discuss the powerful role light plays in our lives. His latest book, The Light Doctor: Using Light to Boost Health, Improve Sleep, and Live Longer, dives deep into how modern lighting affects our bodies and what we can do to make healthier choices.In this episode, we explore the unseen effects of artificial lighting, how night owls (like me) can optimize their routines, and why the right type of light exposure is as critical as nutrition and exercise. If you've ever wondered why you feel wired at night, sluggish in the morning, or just can't seem to get restful sleep, this conversation will shine a light—literally—on what might be going on.Six Discussion PointsThe critical role of light in our health and why it's as important as food, water, and airHow modern artificial lighting disrupts our circadian rhythms and contributes to health issuesWhy night owls struggle more with artificial light exposure and what they can do about itThe hidden dangers of LED lighting—why Dr. Moore-Ede compares it to DDT and asbestosSimple strategies for optimizing light exposure throughout the day to improve sleep and overall healthThe future of lighting and the push for healthier, circadian-friendly solutionsThree Connection PointsGet Dr. Moore-Ede's book, The Light DoctorDr. Moore-Ede's websiteRead Dr. Moore-Ede's SubstackThe way we interact with light is more powerful than we realize. Dr. Moore-Ede's insights will make you rethink everything from your morning routine to the bulbs in your home. Tune in for an illuminating discussion on how to harness light for better productivity, health, and longevity.

In today's episode, Alissa shares the powerful story of a private client who transformed her self-worth and friendships by healing sisterhood wounds and learning to break free from overgiving tendencies. Alissa offers deeply relatable insights for HSPs who struggle to feel truly accepted in friendships—and gives you the exact mindset shift to start creating friendships that feel soul nourishing and aligned.What you'll learn:How past relational wounds (especially with your mother) can affect your adult friendshipsWhy overgiving is a symptom of low self-worth—and how to shift out of itThe “do the opposite” method to rewire old relational patternsWhat it really means to create your own “cool table” and attract aligned friendsHow radical self-acceptance leads to magnetic friendshipsWhy healing self-worth is foundational for HSPs to thrive sociallyQuestions answered in this episode:Why do I feel like I always give more than I receive in friendships?What does it mean to have a sisterhood wound?How do I stop people-pleasing in my relationships?Can I build new, better friendships after outgrowing old ones?What steps can I take to feel more confident and grounded socially?Uncover your sneaky internal belief that's stopping you from being your most confident self TAKE The FREE Shadow Archetype Quiz NOWLearn my 6-step process for managing & neutralizing your triggers as an HSP in our FREE UN-Botherable Workshop!The Sensitive & Soulful Self-Worth Course: Go from second-guessing & self-doubt to YOU'VE got YOU. Your journey to unwavering self-trust & radical self-acceptance starts HERE. Use code PODL at checkout for a secret discount!

Send us a textCommunications strategist Jeanne Meyer joins Lara Schmoisman on Coffee Nº 5 to talk brand voice, reputation management, and crisis comms—from her work at EMI Music to major brand turnarounds at Toys R Us and Unilever. Learn how to build brand trust, adapt messaging across platforms, and lead with clarity in a noisy, fast-moving media landscape.We'll talk about:Why consistency across platforms is make-or-break for brand trustCrisis comms vs. PR: What's the difference and why it mattersHow to build a “reputation bank” before you need itThe problem with performative messaging in today's cultural landscapeWhy strong brand pillars are more relevant than everCommunication isn't just talking—it's listeningFor more information, visit Jeanne Meyer's LinkedIn.Subscribe to Lara's newsletter.Also, follow our host Lara Schmoisman on social media:Instagram: @laraschmoismanFacebook: @LaraSchmoismanSupport the show

In this episode of Take-Away with Sam Oches, Sam talks with Jim Metevier, CEO of Mountain Mike's Pizza, a California-based brand with more than 300 locations in 10 states. Pizza as a category had a pretty rough year in 2024, with the major players mostly seeing flat or negative traffic over the prior year. Mountain Mike's, meanwhile, enjoyed year-over-year sales growth of 5% and unit growth of 7%. So how did this pizza concept with big-box stores and a hybrid service model manage to thrive last year while so much of the category sputtered? Jim joined the podcast to share the secret to that success and what exactly the American customer is looking for with their pizza experience. In this conversation, you'll find out why:Pizza is an experience and should be treated as suchWe have a loneliness epidemic, and restaurants play a role in treating itThe best franchisees are those who are entrepreneurial In these volatile times, your franchisees need to understand the long-term visionHow you activate the brand in your community is just as important as how you activate it within the four walls Have feedback or ideas for Take-Away? Email Sam at sam.oches@informa.com.

In this episode of the Gotta Be Saints Podcast, I sit down with Dr. Peter Kreeft—Catholic philosopher, longtime Boston College professor, and author of over 100 books—for a candid and moving conversation about his personal conversion story, told in his latest book, From Calvinist to Catholic.Raised in a devout Calvinist household and educated at Calvin College, Dr. Kreeft's journey to Catholicism was not a rebellion, but a pursuit of truth. With humor, humility, and deep clarity, he shares what drew him to the Church, what nearly kept him away, and how his love for Jesus only deepened along the way.This episode is full of wisdom for anyone discerning the Catholic faith or seeking to understand the beauty of the Church more deeply.Topics Covered:Why Dr. Kreeft initially resisted writing his conversion story—and what changed his mindThe most difficult Catholic doctrine to accept—and how he came to embrace itThe influence of C.S. Lewis, Church Fathers, and personal conscienceHow reading Church history challenged his assumptions about ProtestantismLessons from Boston College and years of teaching Catholic studentsThe surprising role Calvin College played in leading him to CatholicismWhy the Church's sacramental system initially felt foreign—and how it became foundationalAdvice for anyone discerning conversion to CatholicismWhat Catholics can learn from Protestants—and vice versaWhy joy, not just truth, is essential to the Christian life

In this episode, we're tackling a subtle but serious issue in marriage: isolation.What happens when your spouse becomes your only source of connection? Spoiler: it doesn't lead to thriving.We talk about:Why consistent, same-gender friendships are crucial—especially for accountability, encouragement, and emotional healthHow couples slowly drift into “island mode” without realizing itThe specific ways isolation often impacts men vs. womenWhy expecting your spouse to meet all your relational needs (outside of Jesus) is too heavy—and how to shift that dynamicIf you've been feeling disconnected or overly dependent on your spouse for all of your emotional or spiritual needs, this episode is your invitation to make a gentle, healthy change.✨ Setting Up Your Summer is your simple guide to creating a summer that's restful, fun, and intentional. Grab it for $27 → [click here] Our Pre-Marriage E-course is like coaching from your couch. What's inside?✅ 6 bite-sized video sessions (30 min each)✅ 50-page workbook to guide real conversations✅ Topics on communication, conflict, intimacy, money & moreDon't just plan your wedding—prepare for your marriage!➡️ Buy the course [clic -------------------------------------------------------------------------------------------------------------To learn more about Jenna's HABIT REBOOT, click here: >>> Become a sponor of our shows

Healing Lyme Disease Naturally: A Proven Path to Recovery with Mary Lyn HammerEpisode Description:Could the mystery symptoms you or a loved one are facing be tied to undiagnosed Lyme disease? In this eye-opening episode of Linda's Corner, we're joined by Mary Lyn Hammer, a health and wellness advocate, practitioner, and author of Over My Dead Body. After being bitten by a tick during her pregnancy, Mary Lyn and her unborn daughter were both infected with Lyme disease—and their health spiraled fast. It took 6½ years to receive a proper diagnosis, and 9 years to fully heal.Mary Lyn's journey of misdiagnosis, relentless research, and ultimate recovery is both heartbreaking and hopeful. She now helps others overcome Lyme and other chronic illnesses naturally—with a protocol that works by restoring the body, breaking down biofilm, and removing dangerous toxins.If you're struggling with chronic illness, fatigue, pain, or mysterious symptoms, this episode offers clarity, compassion, and a practical path forward.

Send us a textIn this episode of the Sober Friends Podcast, we're diving into what it really takes to stay sober during the summer—starting with Memorial Day weekend. From cookouts and weddings to long weekends and family parties, the warm-weather season brings all kinds of drinking triggers. Matt, Steve, and John share personal stories and practical strategies for navigating these challenges alcohol-free.Whether you're newly sober or have a few summers under your belt, this conversation covers:Why early sobriety and social events can feel overwhelmingHow to make a plan and stick to itThe power of “No” and the importance of exit strategiesHow sponsors and sober friends help you stay groundedReframing fun: finding joy without alcoholWhere to find sober support during the holidays (yes, meetings still happen!)This one's for anyone worried about staying sober when everyone else is reaching for a drink. Spoiler: it's totally doable—and you're not alone.Support the show