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Living on the Edge with Chip Ingram Daily Podcast
Turning Anger from a Foe to a Friend, Part 1

Living on the Edge with Chip Ingram Daily Podcast

Play Episode Listen Later Nov 21, 2025 28:50 Transcription Available


Tired of anger hurting relationships? Want to stop losing your temper? Chip shows it's possible to control your temper and even turn anger from a foe into a friend.Introduction: How to make anger work for you Anger is like a wild stallion out of control or under control.Our anger holds powerful potential for good and evil; it must be harnessed!The A, B, C, Ds of anger:Acknowledge the angerBacktrack to the primary emotionConsider the causeDetermine how best to deal with itThe practical process: How to deal with your angerAt whom am I angry?What should I do? How do I deal with the situation?When should I deal with it?God's 3-step training method to bridle anger:Step #1: “Be Quick to Hear”Our immediate response to God, others, circumstances, and our anger is to be “receptive listeners” not “reactionary responders.”Key Question: What is this anger telling me? Step #2: “Be Slow to Speak”Our interim response to God, others, circumstances, and our anger is to “think before we speak.”Proverbs 10:19; 13:3; 29:20Key Question: What must I do to prevent a “verbal reflex response?”Step #3: “Be Slow to Anger”Ecclesiastes 7:9Our life changing response to anger begins when we replace “reaction” with “reflection.”Key Question: What root issue is behind this anger? (ABCD Method)Summary:Anger is a choiceAnger is a secondary emotionIt's not wrong to feel angry, it's what you do with it.The A, B, C, Ds of angerBroadcast ResourceOvercoming Emotions that Destroy ResourcesMessage NotesAdditional Resource MentionsOvercoming Emotions that Destroy Small Group OfferConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

Bad Dads Film Review
Frankenstein (2025)

Bad Dads Film Review

Play Episode Listen Later Nov 21, 2025 31:12


Frankenstein (2025) – Tech bros, trauma, and a super-horny monster movie on NetflixMary Shelley by way of Guillermo del Toro feels almost too perfect, and Frankenstein (2025) absolutely leans into that match-up: lush Gothic sets, grotesque body horror, tender fairytale beats, and a very modern anxiety about people who build things they can't control.In this episode, the Bad Dads dig into Netflix's lavish new take on the classic, framed in the icy Arctic as Victor Frankenstein (Oscar Isaac) and his Creature retell their shared nightmare from two sides. Along the way we get abusive fathers, creepy power dynamics, “18th-century tech bro” energy, and more limb-sawing than is probably healthy for a school night.We also talk about how weird it is that this $120m movie technically “bombed” at the box office but only because it was dumped into cinemas for a week to qualify for Oscars, and what that says about modern streaming, awards campaigning and how success is measured now.In the episode we cover:Netflix's blink-and-you-miss-it theatrical release strategy and why the film only made $144k in cinemasOscar Isaac's monstrous turn as an abusive, glory-hungry surgeon vs the Creature's unexpected gentlenessMia Goth, Christoph Waltz with gold shoes, Charles Dance as the worst dad alive, and why this is a strangely “horny” FrankensteinThat brutal opening on the ice: shattered legs, ship-tipping strength and a monster that just won't dieGenerational trauma, perfectionism and how Victor immediately becomes the same kind of father he hatesThe forest/fairytale stretch: mice, a blind old man, found family, and the heartbreaking deer sceneAll the grisly stuff: hanging bodies, severed limbs, skinned wolves and why the practical sets and make-up look incredibleFrankenstein as an AI / tech parable – creating something powerful, sentient and uncontrollable, then trying to kill itThe big split on the pod: is 2.5 hours richly earned or just too long for a story we already know?Mary Shelley's original novella, written at 18 on a dare, and how its ideas still infect modern thrillers, conspiracy stories and sci-fiIf you like your horror Gothic, your monsters tragic, and your movie chat equal parts thoughtful and filthy, this is a good jumping-on point. Hit play, hear us argue about runtime, thirst over Oscar Isaac, side-eye Mia Goth, and decide for yourself whether this Frankenstein is a modern classic or just an overbuilt monster.You can now text us anonymously to leave feedback, suggest future content or simply hurl abuse at us. We'll read out any texts we receive on the show. Click here to try it out!We love to hear from our listeners! By which I mean we tolerate it. If it hasn't been completely destroyed yet you can usually find us on twitter @dads_film, on Facebook Bad Dads Film Review, on email at baddadsjsy@gmail.com or on our website baddadsfilm.com. Until next time, we remain... Bad Dads

Terrain Theory
When the “Healthiest Diet” Makes You Sick: Mucus, Natural Hygiene, and Species-Appropriate Eating with Mariah Manazza

Terrain Theory

Play Episode Listen Later Nov 21, 2025 99:18


What if the diet you believe is healing your body is actually holding it hostage? In this episode, we sit down with Mariah Manazza — once a full-on homesteader living the traditional diet dream — as she reveals how raw milk, pasture-raised meats, and ancestral traditions weren't enough. In fact, they nearly broke her. Migraines, depression, numbness, leg pain, cysts — all symptoms she was told she'd have for life. Until she asked herself: “What am I really designed to eat?”Through 12 years of self-experimentation, Mariah discovered the under-told story of mucus-forming foods, the power of instinct over conventional nutrition, the radical simplicity of natural hygiene, and the terrain-centric truth that restored her to full symptom-free living.We dive into:Why some “gold-standard” ancestral foods might suppress healing instead of supporting itThe overlooked role of mucus in disrupting the terrain and masking underlying diseaseHow fruit, fasting, and a return to nature's laws became Mariah's doorway to healthThe nine pillars of natural hygiene she applies in everyday livingWhy instinct and internal feedback often trump labs, protocols, and popular dogmasWhether you're committed to the traditional diet movement, curious about natural hygiene, or simply seeking a broader perspective on healing — this conversation will invite you to question, reflect, and evolve.Join us as we explore what “nutrition” means, uncover the common threads across opposing approaches, and discover how going less might actually mean living more.Learn more about Mariah and her work at https://www.applediaries.com/. Follow her on social at https://www.facebook.com/mariahealthyself/, https://www.instagram.com/mariahealthyself7, and https://www.youtube.com/@Mariahealthyself.Support Terrain Theory on Patreon! Our recently-launched member platform gives you access to a ton of free & exclusive content. Check it out: https://www.patreon.com/TerrainTheoryHelp support Ryan and Briana's road to recovery by donating to our GoFundMe set up in their name. Every penny will go to cover the costs of associated with healing their terrain using alternative, terrain-friendly methods. Donate here: https://www.gofundme.com/f/help-ryan-briana-heal-from-pfas-exposureTerrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.netFollow Terrain Theory:Instagram: https://www.instagram.com/terrain_theory/Facebook: https://www.facebook.com/Terrain-TheoryX: https://twitter.com/terraintheory1YouTube: https://www.youtube.com/@terraintheoryMusic by Chris Merenda

Grounding with Gem
Your inner voice is your hidden superpower

Grounding with Gem

Play Episode Listen Later Nov 21, 2025 17:06


✨ Beige Friday is BACK and it's better than ever, babe ✨Huge savings up to 75% on courses, bundles and 1:1 calls for one week only.Tap here to explore the offers and claim your next-level support.Let's go inward - to the voice that speaks the most but is heard the least.This episode explores the power of self-talk, how your inner dialogue shapes your behaviour and how to shift it with love, intention and science-backed tools.Whether your inner mean-girl has been loud lately or you're ready to speak to yourself like someone you love, I promise you're going to leave today's ep feeling inspired.Join me as I share...What self-talk really is and why it mattersThe neuroscience behind your inner dialogue and how to rewire itThe energetic impact of your words and how to align with your highest selfA personal story of shifting from self-criticism to self-compassionFive practical ways to improve your self-talk this weekA simple ritual to reset your inner voice and reclaim your powerLoved this episode? Please feel free to rate, review and subscribe

Living on the Edge on Oneplace.com
Turning Anger from a Foe to a Friend, Part 1

Living on the Edge on Oneplace.com

Play Episode Listen Later Nov 21, 2025 28:50 Transcription Available


Tired of anger hurting relationships? Want to stop losing your temper? Chip shows it's possible to control your temper and even turn anger from a foe into a friend.Introduction: How to make anger work for you Anger is like a wild stallion out of control or under control.Our anger holds powerful potential for good and evil; it must be harnessed!The A, B, C, Ds of anger:Acknowledge the angerBacktrack to the primary emotionConsider the causeDetermine how best to deal with itThe practical process: How to deal with your angerAt whom am I angry?What should I do? How do I deal with the situation?When should I deal with it?God's 3-step training method to bridle anger:Step #1: “Be Quick to Hear”Our immediate response to God, others, circumstances, and our anger is to be “receptive listeners” not “reactionary responders.”Key Question: What is this anger telling me? Step #2: “Be Slow to Speak”Our interim response to God, others, circumstances, and our anger is to “think before we speak.”Proverbs 10:19; 13:3; 29:20Key Question: What must I do to prevent a “verbal reflex response?”Step #3: “Be Slow to Anger”Ecclesiastes 7:9Our life changing response to anger begins when we replace “reaction” with “reflection.”Key Question: What root issue is behind this anger? (ABCD Method)Summary:Anger is a choiceAnger is a secondary emotionIt's not wrong to feel angry, it's what you do with it.The A, B, C, Ds of angerBroadcast ResourceOvercoming Emotions that Destroy ResourcesMessage NotesAdditional Resource MentionsOvercoming Emotions that Destroy Small Group OfferConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

Messy to Magnetic: A Money Coaching Podcast
Why You Keep Going Back to Your Credit Cards (And How to Stop)

Messy to Magnetic: A Money Coaching Podcast

Play Episode Listen Later Nov 20, 2025 11:42


You paid off your credit card last month. This month it's back up to $2,000. Sound familiar? Paying off credit cards isn't the same thing as breaking up with them - and until you change your relationship with credit, you'll keep ending up right back where you started. In this episode, I'm breaking down why credit cards feel so helpful (until they become a trap), and the exact strategy to actually stop using them: a 4-week reset that includes a spending overhaul and decluttering your home to find extra money. If you're tired of the cycle, this episode will show you how to break it.You'll learn:Why credit cards are designed to feel helpful (and why that's the problem)When credit cards go from convenient to trapWhy you can't pay off debt while actively adding to itThe 4-week credit card breakup plan (stop using, overhaul spending, declutter and sell)How to find money you didn't know you hadWhat happens when you actually break up with credit cards (instead of just paying them off)Get 9 Ways to Break Up With Your Credit Cards www.katyalmstrom.com/9-ways Book a free consultation call with Katy: calendly.com/almstromcoaching/moneywisechat Apply for Moneywise : katyalmstrom.com/moneywise Connect with Katy: IG: www.instagram.com/katy_almstromFB Group: www.facebook.com/groups/debtpayoffforwomen

Your Ultimate Life with Kellan Fluckiger
AI IS BREAKING YOUR BRAIN: Why Most Coaches Can't Think for Themselves Anymore

Your Ultimate Life with Kellan Fluckiger

Play Episode Listen Later Nov 20, 2025 53:42 Transcription Available


AI is exploding—but human wisdom is collapsing. In this fierce and eye-opening conversation, Kellan, Misty, and Bina rip apart the illusion that AI can replace intuition, lived experience, or soul-level knowledge.This is not a conversation about technology.This is a conversation about what makes us human — and what gets destroyed if we outsource our inner authority.If you've ever wondered whether AI is helping you grow or quietly rewiring the way you think… this episode will hit hard.Embodiment Over AlgorithmsAI vs Human Wisdom: Why intelligence without lived experience is emptyThe “thinking for me” trap: How AI slowly erodes intuitionWhy coaches are becoming more generic — and don't realize itThe rise of spiritual laziness in the AI eraWhat AI will NEVER replicate — and why it matters more than everHow to reclaim your inner knowing before algorithms bury itWhy real coaches must anchor in embodiment, not information

Empowering Women In Conversations
People Pleasing and Women's Gut Problems: The Real Cause (with Dr. Scott Rower, PhD)

Empowering Women In Conversations

Play Episode Listen Later Nov 20, 2025 51:34 Transcription Available


What was your biggest Takeaway from this Episode! I would Love to hear from you!Why are so many women struggling with reflux, IBS, bloating, and chronic stomach pain—despite changing diets, taking supplements, and doing “all the right things”?In this powerful episode, Dr. Scott Rower, PhD—clinical psychologist and founder of Rest and Digest—joins Anita Sandoval LPC-S to reveal the real root cause of women's gut issues: the gut–brain connection and the hidden impact of chronic stress, overgiving, and people-pleasing.If you've ever wondered why your symptoms flare during stress, why tests come back “normal,” or why your digestion falls apart during burnout… this conversation may completely change the way you see your body.

Collisions YYC
Andrew Bullied, The Annex Story: Passion, Practice, and Bold Flavours

Collisions YYC

Play Episode Listen Later Nov 20, 2025 47:01


In this episode of Collisions YYC, Tyler Chisholm welcomes Andrew Bullied, Co-Founder and Sales Director of Annex Ale Project, for an inside look at how one of Calgary's most creative breweries became a beverage company to watch. While known for their beer, it's their soda line—playful, nostalgic, and totally unique—that's stealing the spotlight. Andrew explores how Annex's non-alcoholic sodas went from taproom curiosity to a core business line, appealing to everyone from sober adults to soda-loving kids. They talk brand flexibility, beverage innovation, local sourcing, and how embracing fun can be a serious strategy. If you're interested in entrepreneurship, product expansion, or the future of craft beverage, this episode fizzes with insight.In this episode:How Annex Ale Project has evolved its brand without becoming too precious about itThe challenges and rewards of crafting non-alcoholic beer that actually tastes goodWhy today's consumers crave novelty, creativity, and “weird” in their beerBalancing local identity with broader market ambitionsThoughts on taproom culture, pricing pressures, and pandemic pivotsWhat it means to stay independent and inventive in a competitive craft beer landscapeTop 3 Wisdom Bombs“The beer consumer that wants new and exciting bold flavours and they want to be challenged with the things.” - Andrew Bullied“One thing that we've really focused on over the last years is not being too precious about a brand.” - Andrew Bullied“The giant breweries like Asahi and Heineken and Guinness, they're driving the non-alcoholic beer market and they've invested in technology to make sure it actually tastes pretty good.” - Andrew BulliedThis episode is brought to you by clearmotive marketing. When it comes to marketing that truly matters to your business, clearmotive is your go-to partner. With a proven track record of more than 15 years, they understand what makes your business tick. Learn more at https://www.clearmotive.ca and discover how clearmotive can help your marketing thrive.We're on social media! Follow us for episodes you might have missed and key insights on Western Canada directly on your feeds.Instagram: https://www.instagram.com/collisionsyycLinkedIn: https://www.linkedin.com/company/collisions-yycYouTube: https://www.youtube.com/@collisionsyycWebsite: https://www.collisionsyyc.comThank you for tuning into Collisions YYC!Remember to subscribe and follow us on Spotify and Apple Podcasts so you never miss an episode.If you loved the episode, please leave us a 5-star review and share the show with your friends! These things really help us reach more potential fans and share everything that's amazing about Western Canada.We sincerely appreciate your support of our local podcast.Host links:Tyler's website: https://www.tylerchisholm.comTyler's LinkedIn: https://www.linkedin.com/in/tylerchisholmGuest links:Andrew Bullied's LinkedIn: https://www.linkedin.com/in/andrew-bullied-031b33262Annex Ale Project's Website: https://www.annexales.comAnnex Ale Project's LinkedIn: https://www.linkedin.com/company/annex-ale-project/Annex Ale Project's Instagram: https://www.instagram.com/annexalesCollisions YYC is a Tyler Chisholm original production // Brought to you by clearmotive marketing

She Geeks Out
The Future of Work is Still Human with Rashmi Jolly

She Geeks Out

Play Episode Listen Later Nov 19, 2025 71:56


The robots aren't in charge... yet!In this episode of the She Geeks Out podcast, we chat with Rashmi Jolly, founder of Assideo Consulting, global innovation leader, and deeply thoughtful future-of-work nerd, to talk about what happens when AI collides with humanity, power, and culture.Rashmi shares her wild journey from immigrant kid with “doctor or bust” expectations, to Wall Street, to entrepreneurship in women's health and genetics, to roles at the Economist Intelligence Unit, Mastercard, and Bain's innovation group, and now to life split between Dubai, Zurich, and her kids' school in the U.S. Together, we explore:How AI is being treated like the new high-priced consultant, and what gets lost when leaders trust the tool more than their own peopleThe quiet ways generative AI is eroding creativity, learning, and confidence, especially for younger workers who never got to solve problems without itThe ethics red flags Rashmi is most worried about, from biased datasets in women's health to opaque data collection and “empathetic” chatbots that are a little too good at keeping us hookedHow different countries (including China, Singapore, and the UAE) are regulating tech, education, and kids' screen time, and what the U.S. might learn from that, even with all the complexities and human rights concernsWhy psychological safety is non-negotiable for real innovation, and how framing work as “serving another human” changes everythingRashmi also shares hopeful stories about her kids and their peers, the emotional language they're developing, and why she still believes the next generation can pull us out of this feverish tech dream and back into a more grounded, human way of working.If you care about AI, inclusion, power, leadership, and what kind of world we're handing to young people, this one will stick with you long after you hit pause.Episode Chapters:(0:00:07) - Intro (Felicia and Rachel) Neuroscience of Trust in Workplace(0:10:16) - Navigating a Dynamic Work Landscape(0:16:45) - Reimagining Work in AI-Era(0:28:00) - Balancing Empathy in AI Development(0:41:33) - Building Psychological Safety for Innovation(0:54:19) - Ethical Concerns in AI Development(1:00:52) - Cultural Perspectives on Future Work Visit us at InclusionGeeks.com to stay up to date on all the ways you can make the workplace work for everyone! Check out Inclusion Geeks Academy and InclusionGeeks.com/podcast for the code to get a free mini course.

Everyday Ultra
Dr. Alyssa Olenick on Ultramarathon Training Tips, Why Speedwork Matters, and Balancing Life and Training

Everyday Ultra

Play Episode Listen Later Nov 19, 2025 68:51


If you're an ultrarunner who wants to get faster, train smarter, avoid burnout, and actually reach your potential, this episode is a must-listen.Dr. Alyssa Olenick — exercise physiologist, hybrid athlete, 17-time ultramarathon finisher, and creator of The Lyss Method — joins the show for one of the most insightful, science-backed, and refreshingly honest conversations we've ever had on the podcast.Alyssa doesn't just talk theory. She lives this stuff: running ultras while running a business, earning her PhD, navigating injury, rebuilding her speed, and transforming her mindset through some of the most demanding seasons of her life.In this episode, we dive into:The counterintuitive strategy that made Alyssa dramatically fasterWhy most ultrarunners are leaving huge performance gains on the tableHow ultras reshape your identity — and why that matters for trainingThe “life-load” mistake almost every busy runner makesThe neuroscience of going longThe hidden cost of being a high-performing runnerHow to design a race season that builds fitness instead of destroying itThe mindset shift that separates long-term healthy runners from burnt-out onesIf you're training for a big goal, trying to balance real life with big mileage, or simply want to understand the science and mindset behind becoming a stronger, more resilient runner — this episode will change how you train.Huge thank you to Alyssa for coming on the show!SHOW LINKS:Register for our race, The Desert Peak Ultra 100K + 50K at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠desertpeakultra.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.theeverydayultra.com/group-coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We have a Black Friday Sale NOW for 30% off your first month! ⁠Book a free call here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with one of our coaches to see if we are a good fit!Follow Joe on IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/joecorcione/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Everyday Ultra YouTube Channel:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Alyssa on IG: https://www.instagram.com/doclyssfitness/Alyssa's Social Links: https://doclyssfitness.com/insta/Learn more about The Lyss Method and Work with Alyssa: https://www.thelyssmethod.com/Alyssa's Website: https://doclyssfitness.com/Get 25% off TrainingPeaks Premium to track and plan your training better by signing up here and use code CYBER2025Try CurraNZ to boost recovery and performance and get 15% off your first order with code EVERYDAYULTRAPOD at ⁠www.curranzusa.comTry PlayOn Pain Relief Spray at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠playonrelief.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Bear Butt Wipes and get 10% off your order with code EVERYDAYULTRA at bearbuttwipes.comTry Janji apparel and get 10% off your order with code EVERYDAYULTRA at Janji.com

Connection Codes
Connection That Changed Generations | Friedemann Pache

Connection Codes

Play Episode Listen Later Nov 18, 2025 45:26


What happens when a pastor discovers he's been missing his wife emotionally for years—not from lack of love, but from lack of tools?In this powerful conversation, Dr. Glenn Hill sits down with Friedemann Pache, a Connection Codes certified coach from Germany, to discuss his transformation from emotional shutdown to vulnerable connection. Friedemann shares the raw truth about his 18-year marriage, his journey through pastoral ministry where he learned to ignore his body's signals, and the moment he realized he didn't know how to share emotions despite wanting deep connection with his wife, Katarina.This episode reveals:How childhood patterns of "keeping yourself shut" create loneliness in marriageWhy most men struggle with emotional language (and the simple tool that changes everything)The surprising way shame can be your ally, not your enemyHow Friedemann's 50-year-married parents did the Core Emotion Wheel for the first time—and what happened when decades of unspoken pain finally found wordsPractical steps for bringing emotional health to your church, family, and communityKeywords: emotional health, marriage advice, pastoral burnout, emotional intimacy, relationship transformation, men and emotions, communication in marriage, emotional vocabulary, vulnerability in leadership, mental health for pastors, marriage counseling, emotional connection tools, overcoming loneliness in marriage, healthy relationships, faith and mental healthWhat You'll Learn:The difference between being present and being emotionally presentHow to create safety for yourself with your own emotionsWhy your body holds emotion and what happens when you ignore itThe four-step process for deeper connection (even after 50 years of marriage)How to introduce emotional health tools to resistant family members or church communitiesFeatured Guest: Friedemann Pache is a Connection Codes certified coach based in Lüneburg, Germany. After 16 years in pastoral ministry, he now helps German-speaking individuals and couples discover emotional health and authentic connection. He's married to Katarina for 18 years, father to two teenagers, and is passionate about bringing the Connection Codes methodology to Europe.Resources Mentioned:Core Emotion Wheel: www.connectioncodes.co/podcastBook a Connection Codes Coach: https://connectioncodes.co/coachesConnect with Friedemann: contact@c-momente.de | www.c-momente.deConnection Codes Programs: Foundations Masterclass, Clarity Reset, Late Night- School of Connection Coaching CertificationJoin the Connection Codes Community: This podcast is for anyone tired of surface-level relationships and ready for emotional health that actually transforms your marriage, parenting, and leadership. Get your free Core Emotion Wheel and start your journey today.Subscribe & Review: If this episode resonated with you, please subscribe and leave a review. Your support helps us reach more people who need these tools for emotional connection and mental health.

Old Money
125. Acting Rich vs. Being Abundant - 3D vs. 5D Wealth

Old Money

Play Episode Listen Later Nov 18, 2025 53:49


Are we living inside of a simulation? A video game? The matrix? This might be my most WOO-WOO episode yet, but today we're breaking through the 3D world into the 5D, exploring what it's like living inside a simulation-style reality - where money, time, and value are reflections of our internal frequency, not proof of our worth. I break down how to recognize when I'm playing the game as the character, the player, or the programmer, and how to elevate to the level where I'm actually coding my reality from the inside out.I share the real difference between acting rich and being abundant - and how mastering that shift can completely rewire the way we experience money, success, and self-worth. Together, we'll move beyond performative “wealth habits” and tap into the deeper energetic truth of abundance - the consciousness that attracts, creates, and circulates prosperity with ease.What You'll LearnThe real energetic difference between acting rich and being abundantHow to move from earning abundance to embodying itThe three levels of the simulation: character, player, and programmerBehaviors that reveal when you don't fully trust money - and how to shift themPowerful affirmations to anchor the energy of overflowWhat the true source of abundance really is----------------------------Go Deeper with Old Money Courses:Old Money Mindset to learn how to think like a wealthy womanOld Money Method to set up a money machine that grows your wealth effortlessly----------------------------Free Resources: Shop Amber's Classic Wardrobe Staples + Skin, Hair & Health Holy Grail ProductsOld Money Monthly Newsletter for what's rich in culture, shopping and our communityDownload your FREE Net Worth Tracker Download your FREE Simple Money Plan (better than a budget, designed for your richest life)----------------------------Connect with the Old Money Podcast:Community: Join the Old Money Country ClubWeb: OldMoneyPodcast.comEmail: OldMoneyPodcast@gmail.comInstagram: @OldMoneyPodcastTikTok: @OldMoneyPodcast----------------------------Copyright (c) Old Money 2025. The content presented in this podcast is intended to entertain, educate, inspire and support listeners in their personal and professional development and does not constitute business, financial, or legal advice. Please note that this episode may contain paid endorsements and advertisements for products and services for which individuals on the show may have a direct or indirect...

Unicorns Unite: The Freelancer Digital Media Virtual Assistant Community
#272 From Corporate Sales to Marketing Agency Owner: How Tyneshia Dise Built a Thriving Freelance Business

Unicorns Unite: The Freelancer Digital Media Virtual Assistant Community

Play Episode Listen Later Nov 18, 2025 51:59


We hear the corporate escape stories all the time. What we don't hear as often is what happens after. My guest built a stronger, smarter, and more aligned freelance marketing business on the other side of it. That's why I loved this conversation with Tyneshia Dise. She walked away from a high-pressure corporate sales role after hitting burnout, went back to school for a marketing degree, and slowly built her agency through networking, internships, referrals, and showing up online long before it felt comfortable. Today, she leads a team of four and runs her business with solid onboarding, real systems, clear communication, and regular client check-ins. And inside our Workgroup, she's already booked 6 out of 10 discovery calls and landed a client that gave her a 4x ROI.Tyneshia is the founder of The Innovative Design Group and a digital marketing strategist with 20 years in sales and marketing, specializing in helping service-based business owners refine their message, build standout websites, and create campaigns that drive measurable growth.Listen to learn more about:How Tyneshia used her corporate sales background to build a thriving freelance marketing agencyWhy emotionally-driven messaging is the secret weapon behind stronger conversionsHow to improve your discovery calls using active listening & buyer insightsWhat freelancers get wrong about DIY marketing and how to fix itThe systems, onboarding, and client experience shifts that helped her scaleTyneshia's growth came from intention and experience. Tune in because her story is a powerful example of what's possible when you mix skill, strategy, and community support.Sponsored by The Digital Marketer's Workgroup Are you already doing marketing work but need more clients and a stronger referral network? Join our tight-knit community of freelancers and get access to behind-the-scenes conversations, support, and troubleshooting that every solo marketer needs. Plus, you'll benefit from advanced trainings, networking opportunities, and exclusive job leads. Apply here!Links Mentioned in the Show: Grab Tyneshia's Free Email Marketing Guide: If you want your emails to land, not just send, Tyneshia's free 67-page e-book is a must. It teaches freelancers and VAs how to clarify their message, write emails that resonate, and build automations that feel personal, not robotic. Perfect for anyone managing client newsletters, funnels, or retention campaigns.Connect with Tyneshia:Instagram: @innovativedesign_cleFacebook: The Innovative Design Group_CLEWebsite: https://theinnovativedesigngroup.com/ Connect with Emily:Facebook Community: Emily's Unicorn Digital Marketing Assistant LabInstagram:

Positive Mindset Podcast
Awaken the Power Within So Your Vision Starts Chasing You

Positive Mindset Podcast

Play Episode Listen Later Nov 17, 2025 12:42


Join The Shift!⁠⁠⁠⁠You're not chasing the dream — the dream is chasing you... if you're aligned. In this soul-stirring episode of the Positive Mindset Podcast, Henry Lawrence guides you through the mindset shift that makes what you desire recognize you back.This isn't just another motivational talk. It's a transmission.We'll rewire your energy, reframe your beliefs, and activate the version of you who already has the life, money, health, and love you crave.

The Brave Table with Dr. Neeta Bhushan
381: Your Body Already Knows How to Heal – The Ancient Wisdom We Forgot with Nidhi Pandya

The Brave Table with Dr. Neeta Bhushan

Play Episode Listen Later Nov 17, 2025 43:18


Hey Brave Table fam! In today's powerful episode, I sit down with the radiant and brilliant Nidhi Pandya, Ayurvedic Doctor and creator of the Inner Climate® Framework, to completely shake up how we think about health, healing, and wholeness.We talk about what it really means to feel well — beyond the green juices, supplements, or even "self-care" — and how ancient Vedic wisdom is the missing link to the burnout, confusion, and over-medicalization many of us are facing.What you'll get out of this episode… Why symptom-chasing often makes healing harderWhat the Inner Climate® actually is — and how to shift yoursHow electricity, productivity culture & processed food disconnect us from our natural rhythmsThe Ayurvedic difference between treatment and true healingWhy your body is not the enemyHow to create a lifestyle that supports your energy instead of stealing itThe power of pausing, digesting your emotions, and trusting your inner wisdomA beautiful reframing of what health really means in today's worldConnect with NidhiWEB / https://www.nidhi.me/ IG / https://www.instagram.com/my_ayurvedic_life/ BOOK / https://www.amazon.com/Your-Body-Already-Knows-Intuitive/dp/1786789280 Breathe better with JASPRAs a mama healing from mold toxicity, air quality has become deeply personal for me.JASPR removes 97.1% of mold in just 1 hour.Use code BRAVE for $400 OFF: jaspr.co/braveWant more?

10 Minute Beauty Business Podcast with Lexi Lomax
165: Visibility Gets Them In… Retention Keeps the Money Flowing

10 Minute Beauty Business Podcast with Lexi Lomax

Play Episode Listen Later Nov 17, 2025 16:19


If you're hustling for new clients but still not seeing the steady revenue growth you expected… this episode is your wake-up call. Because visibility brings people in, but retention is what keeps your business growing, profitable, and stable.This week, we're digging into the most underrated marketing strategy in the salon industry: client retention.Not vibes. Not the algorithm. Not more posts.Retention.Inside the episode, we break down:Why retention is marketing (and why most owners treat it like a separate thing)The real reason your marketing isn't compoundingThe quiet ways salons lose clients without realizing itThe 5 essential touch points every salon needs to keep clients coming backHow to create a client journey that builds loyalty, not leaksIf you want your salon to grow without constantly refilling the bucket, retention has to be part of your ecosystem. This episode shows you exactly how to make that happen.Want the systems that make retention automatic? Join The Monday ClubInside The Monday Club, you get the tools, templates, and support to create consistent client experiences, better retention, stronger team communication, and systems that actually work. https://www.lexilomax.com/monday-clubStart with the Salon Visibility MasterclassLearn how to set up your Google strategy, client journey, and visibility systems in 90 minutes.https://www.salonmindsmastermind.com/salon-visibilityMoving Meditations:Episode 50: https://open.spotify.com/episode/0DnKPTYLKBEgVapWUidi8r Episode 67: https://open.spotify.com/episode/2pOWMVjdKzZqBwAuVGqm5L Episode 33: https://open.spotify.com/episode/1BhA9m56jAfEXfeSgDZHRu

The Good Enough Mompreneur Podcast
209. AI Is Changing Everything—Here's How to Stay Ahead as a Mom and Entrepreneur with Dr. Joan Palmiter Bajorek

The Good Enough Mompreneur Podcast

Play Episode Listen Later Nov 17, 2025 40:17


Send us a textIf you've been worried about AI replacing your job, overwhelming your business, or making you feel obsolete—this episode will give you a fresh, empowering perspective.In this episode of The Good Enough Mompreneur Podcast, Angela sits down with Dr. Joan Palmiter Bajorek—AI expert, entrepreneur, and bestselling author of Your AI Roadmap: Expand Your Career, Money, and Joy. Joan shares how she turned two layoffs into opportunity, what women are getting wrong about AI, and how to take your career and income into your own hands in this fast-changing world.Whether you're building a business or raising the next generation, this episode will help you navigate change with clarity and confidence.

Productivity Meets Party
254. How to Reprogram Your Mind and Shut Down Negative Self-Talk ( REPOST)

Productivity Meets Party

Play Episode Listen Later Nov 14, 2025 18:13


In this episode, I'm breaking down why your brain defaults to self-criticism, how to spot the signs of being mean to yourself, and the hidden ways it sabotages your career, relationships, money, and confidence.In this episode, you'll learn: Why your brain is wired to criticize you (and how to rewire it)The sneaky signs you're being mean to yourself without realizing itThe hidden cost of self-bullying in your career, relationships, money, and confidence⁠APPLY TO BECOMING HER⁠⁠⁠⁠⁠EMAIL ME: theperryrichardson@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠Keywords: self love, self confidence, stop negative self talk, how to stop being mean to yourself, confidence coaching, mindset coach, life coach for women, self esteem tips, personal growth podcast, ambitious women, confidence podcast, becoming her coaching, mindset babe podcast, women's empowerment, self worth, self improvement, confidence for women, how to build self esteem, silence inner critic, rewire your brain

Love Letters, Life and Other Conversations
Ancestral Pilgrimage and Intentional Living | Alexandra Frew

Love Letters, Life and Other Conversations

Play Episode Listen Later Nov 14, 2025 39:36


Check out all of the fabulously curated 2026 travel experiences with Wendy here.Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.In this episode, Wendy reconnects with Alexandra Frew, three years after they met in a transformational goal-setting workshop. What began as a simple mind map about the next 30 years became the launchpad for an ancestral pilgrimage through Germany. Alexandra shares how she followed the thread of her Wendish and Scottish heritage by learning German, uncovering church records from the 1700s, and continuing the research her aunt began before the Berlin Wall fell.They explore:How creating an intentional plan opens your mind to opportunities you might otherwise miss—and shifts you from watching life happen to directing itThe profound experience of ancestral pilgrimage and what it means to carry forward research that previous generations couldn't completeWhy returning to familiar places deepens your connection to self, story, and a sense of belongingThis is a conversation about legacy, purpose, and the quiet power of honoring where you come from while choosing where you'll go next.________________________________________________________________________________________ Say YES to joining Wendy for her: LinkedinInstagram: @phineaswrighthouseFacebook: Phineas Wright House Website: Phineas Wright House PWH Farm StaysPWH Curated France Trips Podcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

HR Leaders
Why 90% of AI Projects Fail (and How to Fix It)

HR Leaders

Play Episode Listen Later Nov 14, 2025 20:08


In this episode of the HR Leaders Podcast, we sit down with Eric Mosley, Founder, CEO, and Board Member at Workhuman to discuss how AI and recognition are reshaping the workplace. Eric reveals how companies can unlock hidden talent and reduce bias by combining AI with the human data hidden inside recognition moments.He explains why 80–90% of AI projects fail, not because of the technology, but because companies lack meaningful data to train their systems. Recognition, he says, provides a treasure trove of insight into real performance, collaboration, and potential.From the emotional power of gratitude to the measurable ROI of recognition, Eric paints a vision of the future where AI doesn't replace humanity, it amplifies it.

Real, Brave & Unstoppable
Ep 135: Avoid Holiday Overload: How to Stay Grounded and On Track This Season

Real, Brave & Unstoppable

Play Episode Listen Later Nov 14, 2025 27:27 Transcription Available


Send us a textWhat my energy experiment taught me about staying steady when life gets busy and how I'm applying my learnings to the upcoming holidays.Episode Summary: If the holidays tend to leave you feeling off-track or exhausted, this episode is for you. I'm wrapping up my October energy experiment with some surprising takeaways — including what actually fueled my energy (hint: it's not just sleep, water, and protein) — and how to stay grounded through the busy season ahead.You'll hear what I learned about creating lightness and freedom around healthy habits, how mental clutter impacts energy, and why self-compassion and structure can coexist beautifully. Plus, I'll share a few simple ways to protect your peace, plan ahead, and enter January feeling calm, confident, and connected.What You'll Learn:Why feeling energized isn't just about your body — it's also about mindset and emotional spaceThe small daily shifts that made the biggest difference in my energy (including my favorite one-minute rule)How mental clutter drains your energy more than you might realize — and what to do about itThe power of structure and flexibility when it comes to maintaining energy and easePractical ways to stay grounded and intentional through the holidays so you don't crash in JanuaryLinks & Resources Mentioned:⬇️ Download: The Grounding Guide (Free Checklist)

Raw, Real & Vulnerable with Bek Antonucci
#170: Why So Many Successful Women Are Still Single

Raw, Real & Vulnerable with Bek Antonucci

Play Episode Listen Later Nov 14, 2025 88:14


Why do so many smart, successful, self-aware women still find themselves single, stuck in situationships, or repeating the same painful relationship cycles?In this unapologetically honest episode of Sex, Love & Money, Rebecca Antonucci sits down with Anna Krystyna and Megan Thoma for a deep, no-filter conversation about the hidden patterns that keep high-achieving women unfulfilled in love.From cheating and shame to codependency, nervous system work and self-abandonment, this conversation goes far beyond dating advice. It's about healing the parts of us that learned love meant losing ourselves.Together, they unpack what it really means to be ready for love, not just want it, and how to stop waiting for the man and start dancing in your own aliveness.They cover:Why successful women often struggle to attract healthy loveThe truth about cheating, shame and feminine conditioningHow independence can become emotional avoidanceWhy your nervous system decides who feels “safe”The difference between wanting love and being ready for itThe feminine wound of control, rage and resentmentWhat true emotional readiness looks like in the bodyHow to soften without losing your powerTimestamps:00:00 Why so many successful women are still single06:45 The illusion of “readiness” and how high-achieving women block love12:20 Cheating, shame and the nervous system truth about self-betrayal21:55 The patterns that keep women in self-abandonment33:30 The problem with independence and control in relationships41:42 The 3x3 dating rule and breaking unhealthy attraction loops53:18 He doesn't want the worker… he wants the dancer01:04:07 Why women are too hard on men (and how it mirrors their own wounds)01:15:30 Would you date you? The mirror every woman needs to look into01:22:44 The beauty of falling in love with your own lifeConnect with Anna and Megan:Anna Krystyna – @iamannakrystynaMegan Thoma – @megan_thomaReady to break through what's holding you back and create real transformation? Click this link to book a connection call with my Head Coach and let's get started.I get SO lit up by every single conversation I have with my community.

The Yummy Mummy
LIVE Coaching: Mom Guilt, Money & The “Chad Filter” — Saying Yes to Yourself

The Yummy Mummy

Play Episode Listen Later Nov 13, 2025 47:08


Hey mama! This episode is a must-listen if you've ever felt like you're drowning in motherhood, convincing yourself “this is just how it is,” or talking yourself out of getting support because it feels indulgent, selfish, or “not necessary.” Today, Laura sits down with Raven—a mom of five, homeschooling pro, football-coach wife, online business manager, and full-on chaos navigator—to unpack one of the biggest traps moms get stuck in: believing they're not allowed to want more.This conversation is raw, hilarious, emotional, and honestly… healing. Raven brings the exact thoughts so many moms are silently living with: I don't have a choice. I can't spend money on myself. My chaos is just who I am. Other women can thrive, but not me. And Laura—through coaching, compassion, and a whole lot of truth bombs—helps her see what's actually going on underneath that guilt.You're going to hear the exact mindset patterns keeping moms stuck in survival mode—and how to finally step into a version of life that feels peaceful, fun, intentional, and yes… free.Inside this episode:The mental gymnastics moms do when spending money on themselvesWhy investments in our emotional wellbeing feel “indulgent” (spoiler: conditioning)The “Chad Filter” and how men make decisions without the guilt spiralWhy chaos can feel familiar—and why our brains cling to itThe difference between discomfort that keeps you stuck vs discomfort that leads to growthHow motherhood martyrdom gets passed from generation to generationWhat it actually means to model joy, freedom, and fun for your kidsHow your energy affects your business, your family, and your ability to thriveThe real fear behind joining Free the Moms (and why it's totally normal)If you've ever scrolled a sales page 12 times, gone back and forth for days, or felt that gut pull toward something that could help you—only to talk yourself out of it—this episode will feel like taking a breath you didn't know you were holding.✨ Ready to start feeling free?Get your 7-day free trial of Free the Moms athttps://lauraconley.com/freethemoms

The Plumbing Sales Coach- The FRESH Approach

Getting everyone to move in the same direction can feel impossible — but it all comes down to one word: buy-in.In this episode, CF breaks down how leaders turn ordinary companies into movements that inspire passion, unity, and unstoppable results. Whether you lead a team of 3 or 300, you'll learn the psychology of buy-in and how to transform your business culture from the inside out.

The Decluttered Mom Podcast
172: The Working Mom's Guide to Decluttering

The Decluttered Mom Podcast

Play Episode Listen Later Nov 11, 2025 48:40 Transcription Available


Feeling swamped by clutter and stretched too thin as a busy mom?If the constant mess, overload of choices, and emotional struggle to let go have you exhausted, this episode is your lifeline.What you'll discover:What overwhelm from decluttering really feels like and why so many moms go through itThe mental load moms carry that makes tidying feel like a mountain to climbHow decision fatigue can freeze your progress and easy ways to lighten that loadThe emotional highs and lows of decluttering—it's okay to have setbacks along the wayWhy tackling one small area at a time and finishing it before moving on fuels motivationIf you're done feeling defeated by the mess and ready for small, sustainable wins, this episode is here to guide and uplift you.What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it's possible! And find all of my resources here.

MoneyWise
He Built a $20M Brand Without a Media Background

MoneyWise

Play Episode Listen Later Nov 11, 2025 37:38


Stop making million-dollar decisions alone. Hampton gives you a personal board of eight vetted founders in your city who meet monthly to tackle your hardest problems. Find your group: joinhampton.comAdam White didn't set out to build a media company – he just wanted a job in sports. So at 19, he started posting informational interviews on a Wix site. Today, he runs a $20M brand with NFL partnerships and no background in media. Because in the end, it wasn't about who he knew – it was about who knew him, and how he got in the right rooms by outplaying legacy media at their own game.Here's what we talk about:Building Front Office Sports out of his dorm roomWhy brand aura matters more than ever and how to create it from scratchThe tweet that led to a $750K investmentWhy he gave up 51% of the business early – and doesn't regret itThe role of soft touchpoints in landing major dealsGrowing to 800K newsletter subs without chasing SEOHow an official NFL content partnership changed everythingDiversifying revenue from newsletters, social, events, and brand partnershipsThe personal side: paying off student debt, buying his mom a car, and defining success as freedomCool Links:Hampton https://www.joinhampton.com/Lower Street https://www.lowerstreet.co/Front Office Sports https://frontofficesports.com/ Adam White https://www.linkedin.com/in/adam-white-85ab4389/Sponsors:Protect your upside and get your time back at cressetcapital.com/moneywiseAchieve your dream body with dailybodycoach.com/moneywiseJoin 700+ founders hiring A-players in Latin America at hirewithnear.com/moneywiseChapters:(0:42) Building Front Office Sports: Growth & Early Days(1:40) Revenue Milestones(3:40) Building Brand Aura & Early Partnerships(10:34) Attracting Investors & Business Model Shift(13:24) Audience Growth During COVID(16:04) Monetization & Revenue Diversification(17:44) Philosophy on Investors(19:08) New Investors, Professionalization, & Validation(22:07) NFL Partnership (25:44) Networking Secrets(28:31) Personal Growth as a CEO(30:45) Personal Financial Journey & Mindset(33:40) Motivation, Competition, & Enjoying the JourneyThis podcast is a ridiculous concept: high-net-worth people reveal their personal finances. Inspired by real conversations happening in the Hampton community.Your Host: Harry MortonFounder of Lower Street, a podcast production company helping brands launch and grow top-tier podcasts.Co-parents a cow named Eliza.

RelateAble with Dr. Chavonne
Episode 297: How to Increase Self-Worth and Receive Your Desires

RelateAble with Dr. Chavonne

Play Episode Listen Later Nov 11, 2025 28:55


What if your worth wasn't something you had to earn—but something you already are?In this episode, we explore what it truly means to live from the truth that your existence makes you worthy—and how that truth can transform what you allow yourself to receive - in life, marriage and your relationships.Worthiness isn't just a belief; it's a daily practice. It's the sacred recognition that your needs, wants, and desires aren't indulgent—they're valid expressions of a life and love that's meant to feel good.Inside, we explore:How early conditioning teaches you to question your valueWhat shifts when you stop trying to prove your worth and start embodying itThe mindset and practices that help you receive with confidence and graceIf you've ever felt like no matter how much you do, it never feels like enough—this conversation will help you come home to yourself and the innate worth that's been there all along.Also mentioned in this episode: The Well Made Woman is open for enrollment for our 2026 group. If you are ready to master self-worth, and many other pillars to elevating the way you life your life, I invite you to join us this round. You can learn more here: https://drchavonne.com/wmw/

Honest Property Investment with Natasha Collins
Beginner-Friendly [Commercial Property] Yield Breakdowns — What the Numbers Really Mean

Honest Property Investment with Natasha Collins

Play Episode Listen Later Nov 11, 2025 11:43


In this episode, I'm breaking down one of the most talked-about but misunderstood concepts in commercial property — yield.I'll walk you through exactly what yield means, how to calculate it, and how to use it to understand both risk and return. Because here's the truth — a higher yield isn't automatically better. It usually means more work, more management, and more uncertainty.I'll also explain the difference between gross yield, net yield, initial yield, and reversionary yield, and what each one tells you about a deal. Plus, we'll look at how yield changes depending on tenant strength, lease length, property condition, and market confidence — and how you can use those insights to make smarter buying decisions.If you've ever looked at a deal and wondered, “Is this yield good?”, this episode will give you the clarity you need to answer that for yourself.What yield really measures and how to calculate itThe difference between gross, net, initial and reversionary yieldsWhy yield is a reflection of risk as much as returnWhat influences yield in commercial propertyHow to use yield as a quick filter when comparing dealsThe most common mistakes I see beginners make when they're analysing yieldsYield isn't just about return — it's an indicator of risk.A higher yield often means more uncertainty and hands-on management. A lower yield usually signals stability and less involvement.The key is to work out where you want to sit on that scale and what kind of investment suits you best.

Her Theology
Equipped to Evangelise: A Biblical Foundation on How to Grow in Sharing The Gospel with Rob Ventura

Her Theology

Play Episode Listen Later Nov 11, 2025 69:49


Send us a textHave you ever felt exhausted by the pressure to evangelise? Like you're failing because you haven't invited enough people to church or gotten enough "conversions for Jesus"? You're not alone—and you might be experiencing what I call "evangelism fatigue."In this episode, I sit down with Pastor Rob Ventura, author of "Equipped to Evangelize," to strip away the clutter and rediscover what evangelism actually is according to Scripture. Rob brings refreshing clarity: evangelism isn't about numbers, events, or techniques—it's simply sharing the good news of Jesus Christ.In this conversation, we explore:What the Bible actually says evangelism is (hint: it's simpler than you think)Why success in evangelism isn't about conversions, but faithfulnessHow Reformed theology actually motivates evangelism rather than hindering itThe four essential components of the gospel messageWhy we need to talk about hell (and how love demands it)Practical wisdom on when to speak and when to waitThe power of the Holy Spirit in evangelismHow to overcome evangelism fatigue and guiltAbout Rob Ventura: Rob Ventura is the pastor of Grace Community Baptist Church in Rhode Island and has been in full-time pastoral ministry for 18 years. He's been actively evangelizing for over 30 years, including open-air preaching in New York City. Rob is the author of several books including "Equipped to Evangelize: A biblical foundation' (Christian Focus Publications) and a commentary on Romans.Resources mentioned:"Equipped to Evangelize" by Rob Ventura (Christian Focus Publications)Grace Community Baptist Church sermons (available on Sermon Audio)If you're tired of feeling guilty about evangelism or wondering if you're doing it wrong, this conversation will encourage and equip you to share the gospel with fresh joy and biblical clarity.Follow @hertheology on Instagram & YouTube. Head to hertheology.com to find out more.

The Marketing Guide
#150: How to Set Your Day Up for Success: Why a Morning Routine Matters

The Marketing Guide

Play Episode Listen Later Nov 10, 2025 28:14


In this episode, Laura shares how having a simple morning routine can completely change the way you show up each day. If you often feel like you're chasing your tail or running from one thing to the next, this one's for you.You'll learn how to set yourself up for a calm, focused, and productive day,  starting the night before. Laura breaks down her personal morning routine step-by-step, explains the science behind small habits like making your bed and getting morning sunlight, and shares how meditation and gratitude can help regulate your mood and mindset.She also walks you through how to create your own version of a morning routine that actually works for your lifestyle - one that helps you feel grounded, organised, and ready to take on the day.Highlights:How to prepare for a smoother morning the night beforeThe importance of sleep and simple ways to improve itThe one thing you should avoid first thing in the morningHow three simple practices can change you day How morning sunlight affects your energy and focusSimple steps to create your own routine that sticksIf you're ready to stop rushing through your mornings and start feeling more in control of your day, this episode will show you how.

Unjaded: Human Design for Intentional Entrepreneurs
186. Long-Form Content Strategy for Coaches & Creators: Content That Lasts and Converts

Unjaded: Human Design for Intentional Entrepreneurs

Play Episode Listen Later Nov 10, 2025 25:30


In this episode, Vickie Dickson calls out the online pressure to be everywhere, all the time — and shares why social media is just the snack, not the main meal. She walks you through the power of long-form content (like blogs, podcasts, YouTube, and email), and how it works with your Human Design to build credibility, consistency, and a business that lasts.Long-form content is where your authority grows. It lasts longer, builds trust faster, and deepens connection in ways social media never can. If you're exhausted by the constant scroll and short-form churn, this episode will remind you what actually creates sustainability in your business.You'll learn:Why social media reach is short-term but long-form builds longevityHow SEO and AI indexing make long-form content discoverable for yearsWhy trust is at an all-time low — and how long-form rebuilds itThe difference between visibility (short-form) and conversion (long-form)How to choose your long-form platform based on your Human Design typeWhy mastery beats omnipresence every timeHow your Human Design Throat Centre can help you decide which content creation process fits you best. Reflect:Are you feeding an algorithm or building a foundation?Which long-form platform feels most natural for your energy — writing, speaking, or video?What are your audience actually searching for when they need what you offer?How can you create in a way that aligns with your Human Design instead of fighting it?Take Action:☐ Choose one long-form platform (podcast, blog, YouTube, or email).☐ Brainstorm 3 core topics your audience searches for — and optimize around them.☐ Create one piece of long-form content this week and repurpose it for social.☐ Focus on consistency that fits your energy, not the algorithm's demands.Get on Vickie's Black Friday Early Bird List to access brand-new offers designed to help you build your content foundation and grow sustainably. https://vickiedickson.kit.com/blackfriday2025

Raw, Real & Vulnerable with Bek Antonucci
#170: Why So Many Successful Women Are Still Single

Raw, Real & Vulnerable with Bek Antonucci

Play Episode Listen Later Nov 9, 2025 88:39


Why do so many smart, successful, self-aware women still find themselves single, stuck in situationships, or repeating the same painful relationship cycles?In this unapologetically honest episode of Sex, Love & Money, Rebecca Antonucci sits down with Anna Krystyna and Megan Thoma for a deep, no-filter conversation about the hidden patterns that keep high-achieving women unfulfilled in love.From cheating and shame to codependency, nervous system work and self-abandonment, this conversation goes far beyond dating advice. It's about healing the parts of us that learned love meant losing ourselves.Together, they unpack what it really means to be ready for love, not just want it, and how to stop waiting for the man and start dancing in your own aliveness.They cover:Why successful women often struggle to attract healthy loveThe truth about cheating, shame and feminine conditioningHow independence can become emotional avoidanceWhy your nervous system decides who feels “safe”The difference between wanting love and being ready for itThe feminine wound of control, rage and resentmentWhat true emotional readiness looks like in the bodyHow to soften without losing your powerTimestamps:00:00 Why so many successful women are still single06:45 The illusion of “readiness” and how high-achieving women block love12:20 Cheating, shame and the nervous system truth about self-betrayal21:55 The patterns that keep women in self-abandonment33:30 The problem with independence and control in relationships41:42 The 3x3 dating rule and breaking unhealthy attraction loops53:18 He doesn't want the worker… he wants the dancer01:04:07 Why women are too hard on men (and how it mirrors their own wounds)01:15:30 Would you date you? The mirror every woman needs to look into01:22:44 The beauty of falling in love with your own lifeConnect with Anna and Megan:Anna Krystyna – @iamannakrystynaMegan Thoma – @megan_thomaReady to break through what's holding you back and create real transformation? Click this link to book a connection call with my Head Coach and let's get started.I get SO lit up by every single conversation I have with my community.

It's The ADHD-Friendly Show | Personal Growth, Entrepreneurship + Well-being for Distractible Minds

RESOURCES MENTIONEDFunction Health comprehensive lab panel I used My weekly planning videoI tried to “slow down” because I was bored with my work… and it actually made me feel worse. In this video I share what six weeks of experimenting taught me about ADHD boredom cycles, nervous system dysregulation, and why rest can feel unsafe when your brain is stuck in go-mode.Why boredom hits every few years and makes us want to blow up our livesWhen “slow living” spikes anxiety instead of easing itThe labs that clarified what was physiological vs psychologicalGentle routines that actually helped my energy and moodHow I'm rebuilding structure without white-knuckling productivityA kinder way to decide what to keep, tweak, or let goThis video is for you if…You're ADHD-ish and get bored with your work on a 2–5 year cycleRest makes you antsy and you “can't not do things”You suspect stress hormones are part of the pictureYou want calm structure and momentum without burning outYou crave more humanity online and less performative hustle

Girls Gone Deep
145: From a 25-Year Sexless Marriage to Sex Goddess: Breaking the Rut with Dr. Alisa Kriegel

Girls Gone Deep

Play Episode Listen Later Nov 6, 2025 72:01


What happens when a psychologist in a 25-year sexless marriage decides she's done living without desire?This week,Dr. Alisa Kriegel joins Elle and Vee to share her raw, transformative journey from disconnection to deep erotic empowerment — the story behind her upcoming memoir From Sexless Marriage to Sex Goddess.We talk about:How up to 40% of marriages are sexless — and why no one wants to admit itThe power of communication, curiosity, and skin-to-skin contact in rekindling intimacyHow understanding your body's changes (tilted uterus, menopause, hormones — all of it) leads to better sexThe truth about genital fit and why “one size fits all” is a mythThe healing that comes when you finally feel desired againUsing dating and non-monogamy as tools for self-discovery and growthWhy becoming a “sex goddess” is about owning your body, your boundaries, and your pleasureDr. Kriegel breaks down the emotional, physical, and spiritual sides of erotic awakening — from painful intercourse to passionate play, from shame to self-love, from wife to woman fully embodied.If you've ever felt disconnected from your desire, trapped in routine, or unsure how to find your way back to pleasure — this episode will remind you that it's never too late to reclaim your erotic energy.CHAPTERSIntroduction to Alisa Kriegel (00:00)Sexlessness in Relationships: How It's defined (3:46)The Importance of Prioritizing Intimacy (5:37)Navigating a Sexless Marriage (14:47)The Journey to Self-Discovery through Online Dating and into Swinging (19:43)The Worst First Date One Night Stand Experience (25:11)Below Average, Average and Slightly Above Average Cocks (27:30)What is Genital Fit? From the Kama Sutra (30:41)Understanding Body Changes and Sexuality (32:41)Sex First Mentality (36:40)What is a Sex Goddess (39:06) Using Dating to Learn Revelations Desire and the False Emotional Protection of Dating Men In Relationships  (47:36)Men Love Pussy (56:20)Can Someone Else's Orgasm Trigger Your Orgasm Without Any Manual Stimulation? (59:53)Created a List for a Relationship Blueprint: Manifesting Your Partner And Surrendering to Fear and Vulnerability (01:03:32)The Problem with Traditional Dating (01:07:18)

The Skeptic Metaphysicians - Metaphysics 101
Receive Messages from Spirit Guides | Channeling 101

The Skeptic Metaphysicians - Metaphysics 101

Play Episode Listen Later Nov 5, 2025 58:40


What if the voices guiding you toward your highest good have been there all along...you just needed to learn how to listen? In this transformative conversation, channeling expert Stephanie Banks reveals how she communicates with spirit guides, Mother Earth, beloved pets, and even the souls of the living to access profound wisdom that transcends the everyday noise of modern life.Stephanie's journey into channeling began when dementia prevented traditional communication with her mother, leading her to connect soul to soul instead. What started as personal necessity evolved into a profound practice of translating messages from trees, animals, the entire planet, and human souls, both living and passed.This episode offers a masterclass in spiritual awakening through the art of receptivity and demonstrates that everyone possesses channeling abilities waiting to be developed.Discover how consciousness expands when we quiet the mental chatter and create space for divine communication. Stephanie explains that channeling isn't reserved for those born with special gifts, it's a learnable skill that requires curiosity, openness, and the willingness to "get out of your own way."Through stories of communicating with neglected plants that suddenly thrived when acknowledged, cardinals carrying messages from departed loved ones, and the urgent whispers from Gaia herself, this conversation illuminates how deeply interconnected we are with all living beings.The discussion explores practical pathways to intuition development, including meditation practices, dream channeling techniques, and the art of "earthing"; standing barefoot on the ground to release heavy energy and draw in universal love. Stephanie addresses the modern challenges of maintaining spiritual connection amid constant digital distraction, offering actionable strategies for reclaiming presence and accessing the guidance that surrounds us.In a powerful live demonstration, Stephanie channels Karen's spirit guides of health and Will's daughter's soul, delivering messages filled with specific insights, humor, and profound wisdom. These channeled communications reveal how souls speak only from places of unconditional love, offering guidance that helps us become better partners, parents, and versions of ourselves.The episode concludes with accessible steps for anyone ready to begin their own channeling journey, reminding us that the most profound spiritual growth often happens in our most challenging relationships.Key Topics Covered:How Stephanie discovered her channeling abilities through soul-to-soul communication with her mother who had dementiaThe difference between making something up and accessing genuine channeled information through imaginationPractical techniques for connecting with Gaia, trees, animals, and other nature beingsWhy souls communicate only from places of unconditional love and fifth-dimensional consciousnessThe phenomenon of receiving messages through cardinals and other animals as conduits to departed loved onesHow to begin channeling during sleep through ancestor communication and dream guidanceStrategies for overcoming digital addiction and creating space for spiritual receptivityThe importance of "earthing" for releasing dense energy and connecting with planetary frequencyLive channeling demonstrations with specific guidance from spirit guides and living soulsUnderstanding that everyone is already channeling, we just need to recognize and develop itWhat You'll Learn:Why channeling requires getting into your imagination rather than avoiding itThe three-part checklist spirit guides offer for maintaining optimal physical health and presenceHow announcing intentions to loved ones creates powerful accountability for spiritual practiceThe specific ways to communicate with plants as empathic beings with needs and messagesWhy meditation doesn't need to be perfect to support clear channeling abilitiesHow to set vibrational boundaries that only allow high-frequency entities throughThe role of curiosity and openness versus innate talent in developing channeling skillsPractical methods for identifying when messages come from authentic spiritual sourcesHow children's souls communicate differently than their everyday personalitiesWays to incorporate wonder and awe into daily life as forms of spiritual connectionConnect with Stephanie Banks:Website: SoulInsight.comFacebook: @stephanieintuitivechannelInstagram: @stephanieIntuitivechannelYouTube: @SoulInsight-StephanieBanksIf this episode resonated with you, share it with someone who might benefit from learning they already possess the ability to access divine guidance. Remember: the voices of wisdom have been with you all along...you're simply learning to recognize them.Subscribe, Rate & Review! If you found this episode enlightening, mind-expanding, or even just thought-provoking (see what we did there?), please take a moment to rate and review us. Your feedback helps us bring more transformative guests and topics your way! Subscribe to The Skeptic Metaphysicians on your favorite podcast platform and YouTube for more deep dives into spiritual awakening, consciousness, spirituality, metaphysical science, and mind-body evolution.Connect with Us: 

Real Love Scenario
Why So Many Black Men Struggle to Be Vulnerable in Relationships

Real Love Scenario

Play Episode Listen Later Nov 5, 2025 50:24 Transcription Available


Why is it so hard for Black men to be vulnerable in relationships?In this powerful episode of Real Love Scenario, Dre and Rhonda have an honest conversation about the emotional walls many men carry — and what it takes to break them down.We explore the pressure Black men face to always be strong, silent, and in control — and how these expectations lead to isolation, miscommunication, and frustration in love.

The Fertility Podcast
Cracking the Code: Sperm DNA, Miscarriage, and the Future of Fertility Care

The Fertility Podcast

Play Episode Listen Later Nov 5, 2025 32:55


In this special episode of The Fertility Podcast, I'm joined by Dr. Lalana Songra, medical advisor at Examine Lab, to talk about the urgent need for better understanding and testing around male fertility, particularly sperm DNA fragmentation (SDF).As someone whose own fertility journey involved a male factor diagnosis, this is a topic close to my heart. And it's still one that doesn't get enough attention.We explore why male fertility plays such a vital role in conception, pregnancy loss, and future child health, and how overlooked it still is in both diagnosis and support.What we discuss in this episode:What sperm DNA fragmentation (SDF) actually is and how it's different from a standard semen analysisThe difference between single-strand vs double-strand sperm DNA damage and how they impact fertilityHow new research links high SDF levels to recurrent pregnancy loss, even when semen analysis appears normalWhy it's problematic that men are only looked at after multiple pregnancy lossesThe lifestyle and health factors that impact sperm quality, and how quickly men can improve itWhat the sperm testing process looks like and where to access itThe importance of including men in the conversation around fertility and pregnancy lossHow better male testing can lead to more accurate, personalised treatment decisions (like ICSI vs IVF)Why early intervention and equal diagnosis for men matters, not just emotionally but medicallyIf you've had unexplained infertility, failed cycles, or losses with no clear answer, this episode could help you explore new questions and possibilities.Special thanks to Examine, sponsor of this episodeExamine offers direct, cutting-edge sperm DNA fragmentation testing (including single and double-strand damage) used by 85% of fertility clinics across the UK and Ireland.Tests are:Non-invasiveAvailable via clinics or partner hubsDesigned to provide clarity, confidence, and actionable insightYou don't need a referral to get tested – just book online, drop off your sample, and get detailed results you can discuss with your clinic.

Life Changing Money with Barbara Schreihans
I Got Kicked Out of a Mastermind - Here's What Really Happened

Life Changing Money with Barbara Schreihans

Play Episode Listen Later Nov 5, 2025 17:03


What really goes on behind closed doors in high-ticket business masterminds?In this episode, Barbara shares the shocking story of getting kicked out of a mastermind (before her year was even up) and how that experience became the catalyst for building The Council, her own high-integrity mastermind for ambitious entrepreneurs.Barbara exposes the truth about toxic “coaching culture,” fake income claims, and why so many business masterminds create more smoke and mirrors than real results. Then, she pulls back the curtain on how The Council was designed to be the opposite- rooted in transparency, real numbers, strategy, and community.If you've ever wondered how to find the right room that actually moves the needle in your business (without the ego, gossip, or gatekeeping), this episode is your permission to demand more from the people you learn from. Tune in to hear:The real story behind Barbara getting kicked out of a mastermind and what she learned from itThe dark truth about toxic business coaching culture and “fake it till you make it” marketingWhy she built The Council to be high-value, high-integrity, and 100% transparentWhat makes The Council 2026 different - from expert coaches to accountability pods and luxury retreatsHow mastermind experiences can collapse time and accelerate your 5-year goals into oneSuccess stories from past Council members: doubling revenue, scaling events, buying investment properties, and moreThe real ROI of community- emotional, financial, and spiritual growth in businessDetails on how to apply for The Council 2026 and join before Minted Wealth Live Join The Council 2026: https://taxedacademy.com/thecouncil Applications are open now — only 15 spots remain before Minted Wealth Live!How To Get Involved:Life-Changing Money is a podcast all about money. We share stories of how money has impacted and radically changed the lives of others—and how it can do the same for you.Your host, Barbara Schreihans (pronounced ShREE-hands) is the founder and CEO of Your Tax Coach, and the creator of the Write Off Your Life Course. She is a top tax strategist, business coach, and expert in helping business owners and high-net-worth individuals save millions in taxes while increasing profits.When she's not leading her team, coaching clients, or dreaming up new goals for her company, you can find her drinking coffee, hanging out with her family, and traveling the world.Grab a cup of coffee and become inspired as we hear from those who have overcome and are overcoming their self-limiting beliefs and money mindsets!Do you have a burning question that you'd love to hear answered on a future show?Please email it to: podcast@yourtaxcoach.bizSign Up For Our NewsletterLife Changing Money PodcastGet Tax Help!

Cannabis Cultivation and Science Podcast
Episode 152: Light, Spectrum, and Plant Signals — A Practical Guide with Dr. David Hawley part 2

Cannabis Cultivation and Science Podcast

Play Episode Listen Later Nov 4, 2025 60:47


In this conversation, Tad and Dr. David Hawley (Chief Science Officer at Fluence) unpack what really matters when dialing in your lighting strategy for cannabis and other high-value crops. They get deep into how plants perceive light, what “good spectrum” actually means, and how to think about intensity, uniformity, and plant response in a more scientific (and practical) way.Topics covered include:Understanding Daily Light Integral (DLI) and how it relates to plant metabolismWhen to use far-red and what to expect from itThe truth about UV lighting and secondary metabolite productionManaging leaf temperature and avoiding hidden stress from high PPFDHow fixture placement and uniformity impact yield and morphologyUsing dimming strategies through different growth stagesWhy overemphasizing spectrum specs can distract from the real gainsPractical steps for mapping your grow and verifying performanceDavid also shares insights on under-canopy lighting, canopy architecture, and the future of horticultural light design, offering takeaways for both commercial cultivators and serious home growers.Resources mentioned:Fluence by OSRAMKiS Organics Living Soil & Nutrients Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Decluttered Mom Podcast
171: Hit a Wall with Decluttering?

The Decluttered Mom Podcast

Play Episode Listen Later Nov 4, 2025 12:22 Transcription Available


Are you a busy mom feeling overwhelmed by clutter and just plain burned out from trying to keep your home in order?If you're tired of feeling like the only one battling the mess, drowning in decision fatigue, or struggling with the emotional weight of letting go, this episode will remind you that your feelings are valid and common.Episode highlights:What decluttering burnout really feels like and why it's more common than you thinkThe mental and emotional exhaustion moms carry that makes decluttering even harderWhy decision fatigue can stop your progress and how to ease itThe ups and downs of decluttering, why it's not a straight pathWhy starting small and finishing one space before moving on boosts motivationIf you've been fighting the clutter battle and feel like giving up, this episode is the pep talk you didn't know you needed. What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it's possible! And find all of my resources here.

Fit and Fabulous at Forty and Beyond with Dr Orlena
From Stuck to Strong: Making Health Changes That Actually Stick

Fit and Fabulous at Forty and Beyond with Dr Orlena

Play Episode Listen Later Nov 4, 2025 21:35 Transcription Available


Are you doing "reasonably well" with your health but secretly know you need to make real changes?If you're in your 40s, 50s, or beyond and struggling with stubborn abdominal weight, low energy, or that nagging feeling that you're not living your healthiest life—this episode is your roadmap forward.Dr. Orlena reveals why the weight loss strategies that worked in your 20s no longer apply, and shares the truth about abdominal fat that nobody tells you: it can take 6-12 months to respond even when you're doing everything right. But here's the good news: there are two powerful, scientifically-backed approaches to creating lasting change, and you get to choose which fits your life.In this episode, you'll discover:Two distinct paths to sustainable health transformation—the gradual "layering method" that builds one habit at a time versus the intentional "disruption method" that resets multiple areas simultaneously (and how to know which approach is right for you)Why midlife weight loss follows different rules—including the biological reality of how stress, menopause, and abdominal fat create a challenging cycle, and what actually works to break itThe missing pillar most people ignore—why mindset and stress management are just as critical as nutrition and exercise, especially for women experiencing hormonal changesWhether you're ready for small, powerful changes or a complete life reset, Dr. Orlena provides the framework to build what she calls "oak tree habits"—health practices so solid and automatic they become as natural as brushing your teeth.Your future self—independent, energized, and strong into your 80s and 90s—is waiting. Let's build the path to get you there.Sign up for the Stop Dieting and Start Thriving Video: https://www.drorlena.com/stop-dieting Looking for support? Book a free call with Dr Orlena: http://drorlena.com/book-a-call-dr-o

The Leadership Launchpad Project
S01E19: Healing the High Achiever's Mind: The Neuroscience of Conscious Leadership

The Leadership Launchpad Project

Play Episode Listen Later Nov 4, 2025 48:28


In this powerful episode of The Leadership Launchpad Podcast, host Susan Hobson sits down with Dr. Ron Stotts—3x bestselling author, PhD in psychology, and transformational guide—to explore what it really means to lead from the inside out.From elite athletes to Fortune 500 leaders, Ron has spent five decades guiding high performers through deep personal and spiritual transformation. His work bridges neuroscience, ancient wisdom, and leadership development to unlock the highest levels of potential.We dive into the inner work required to break free from perfectionism, burnout, and fear—and step into purpose, presence, and peak performance.You'll Learn:Why most leaders plateau at mid-level leadership—and how to evolve beyond itThe neuroscience behind rewiring your brain for conscious leadershipHow unresolved childhood patterns become adult saboteursWhat the “inner cave” really holds—and why it's the key to self-actualizationThe #1 mindset shift to move from exhaustion to authentic impactHow to use your highest intention as a GPS for lasting legacyWhether you're an executive, entrepreneur, coach, or high achiever looking to expand your leadership, this episode will shift your understanding of success, self-awareness, and what it means to truly lead.

Construction Secrets w/ Cian Brennan
The Harsh Truth About Construction Hiring (And How to Fix It) feat. Martin Preece | Ep. 399

Construction Secrets w/ Cian Brennan

Play Episode Listen Later Nov 4, 2025 60:09


What does great leadership really look like in construction?In this episode of Construction Secrets, our CEO Raine Gerber sits down with Martin Preece to explore how the construction industry can evolve, not just through projects and profit, but through people.They discuss:Why the biggest challenge isn't finding talent, but keeping itThe shift from command-and-control leadership to communication and empathyHow culture and flexibility attract the next generation of construction professionalsWhy leadership development is the missing piece in most construction businessesFrom leadership mindsets to team culture, this episode unpacks what it takes to build companies that people want to be part of, not just work for.Timestamps:00:00 - Introduction 02:16 - How Martin Got Into Recruitment07:00 - The Leadership Gap in Construction12:00 - Building Strong Teams, Not Just Filling Roles17:10 - How Poor Onboarding Destroys Engagement26:00 - Managing Gen Z and Millennial Talent32:20 - Why Information Shapes Expectations38:50 - Building a Brand People Want to Work For46:40 - Learning Through Tough Projects57:30 - Final Thoughts: Influence and GrowthConnect & Learn More⁠Quantum Contracts Website⁠⁠Raine Gerber⁠⁠Martin PreeceBuilding Environs.auDISCLAIMER: The content of this podcast does not constitute legal advice, is not intended to be a substitute for legal advice, and can not be relied upon as such. You should seek legal advice or other professional advice in relation to any matters you or your business may have.Follow our Socials and let's get connected! ⤵️⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠Twitter

How I Built This with Guy Raz
Babylist: Natalie Gordon. How a new mom used nap time to build a $500M business.

How I Built This with Guy Raz

Play Episode Listen Later Nov 3, 2025 67:43


In 2010, software engineer Natalie Gordon was pregnant– and fed up with the overwhelming baby aisles in big box stores. So she quit her computer job to code the registry she wished existed. No pink-and-blue giraffes. No allegiance to a single store. Just a universal list that let friends give the real help that new parents need—from strollers to diaper services to dog-walking.Natalie coded the first lines of Babylist during her son's nap time. She managed customer support, pitched bloggers from coffee shops, and learned growth the hard way—first through affiliates, then with a pivotal Pinterest bet, and finally by taking on her own inventory (and all the headaches that come with it). Along the way she wrestled with hiring, firing, fundraising, and the identity shift from founder to CEO. Today, Babylist is one of the most trusted parenting platforms in the U.S., with a retail arm, editorial content, and a program for providing breast pumps. This is a masterclass in living a problem–and building a solution. You'll learn:How to spot a customer pain point and design an MVP around itThe power of slow viralityHow to use a small seed round without losing controlThe painful path from affiliate revenue to first-party e-commerceStumbles with hiring – and firing– as a first-time CEOHow paid growth works on visual platforms like PinterestHow “controlling your destiny” justifies a hard shift in business modelHow coaching and feedback helps you evolve from founder to leaderTimestamps:05:32 - Learning to solve hard problems at Amazon -08:28 - Sabbatical in Latin America: Natalie's first (failed) business and what it taught her17:50 - A meltdown in a superstore → the Babylist “aha” moment19:40 - Designing a universal registry, dog-walking included24:42 - Blitzing the mommy blogs, a “pregnant hacker” post on Hacker News30:01 - Why $140/month revenue felt like a victory39:18 - Going solo at an Accelerator, and the agony of early hiring and firing49:29 - From “slowly viral” to real scale, and how Pinterest helped58:09 - Affiliate links to in-house inventory → piles of bassinets in the office 1:01:57 - COVID's unexpected windfall, the health wedge (breast pumps & beyond)This episode was produced by Kerry Thompson with music by Ramtin Arablouei. It was edited by Neva Grant. Our audio engineers were Patrick Murray and Jimmy Keeley. Follow How I Built This:Instagram → @howibuiltthisX → @HowIBuiltThisFacebook → How I Built ThisFollow Guy Raz:Instagram → @guy.razYoutube → guy_razX → @guyrazSubstack → guyraz.substack.comWebsite → guyraz.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Movement Diaries
Episode 250: Behind the scenes of life on a GLP1

The Movement Diaries

Play Episode Listen Later Nov 3, 2025 45:21


We've all heard the headlines about GLP-1s. The miracle weight-loss meds. The quick fix. The controversy.But what does it actually feel like to live it?Nicole has been my client for 18 months and a year ago she started Zepbound  and has lost nearly 60 pounds. But that's not the only story.The story is about what happened underneath the weight loss—the food noise that finally quieted, the skill work that still had to happen even with the meds, and the life she's living now that no diet ever gave her.What we talk about:What “food noise” really feels like — and what happens when it finally goes quietThe difference between biological change and behavioral changeWhy the meds don't replace the work — they create space for itThe “finish your plate” brain that doesn't disappear overnightHow Nicole's body image is evolving while she's still losing weightConnect with JordanaFind me on InstagramSign up for my Monday newsletter with lots of nutrition, body image and mindset tipsSchedule a free discovery call to talk more about working together Listen to more episodes of The Diet Diaries

Couch Chats for Female Entrepreneurs
She Risked Her Money, Reputation, and EVERYTHING To Build a Global Shoe Brand | Anna Bared Footwear

Couch Chats for Female Entrepreneurs

Play Episode Listen Later Nov 3, 2025 44:12


Ever been underestimated? This episode will light a fire in you! Anna Baird, founder of Bared Footwear, built a purpose-driven global shoe brand after everyone told her it would never work. She risked everything - her money, her reputation,and her sanity and launched products no one wanted, got laughed at by the industry but still refused to quit. From crying every day in her first year to creating a sustainable empire, Anna proves what it really takes to bet it all on yourself and win.We chat about:What it actually looks like to build a brand from ugly beginningsHow to trust your vision when no one else sees itThe real cost of betting on yourself (and why it's worth it)What it takes to build a team and culture that lastsHow to scale purpose and profit without losing your valuesThe mindset that separates successful founders from quittersIf you've ever been underestimated, this conversation will remind you why unstoppable women always win in the endCONNECT WITH ANNA BAIRD:Connect with Anna Baird @annapbaird on InstagramCheck out Bared FootwearCONNECT WITH ME:Join 12-month UNSTOPPABLE MASTERMIND Download your 30-day Millionaire Mindset audio trainingCheck out my FREE ResourcesOrder my book “Unstoppable Success” on AmazonApply for 1:1 Business CoachingSend me a DM on Instagram

My Accountability Partner Podcast
117. The Soft Life After the Hard Years

My Accountability Partner Podcast

Play Episode Listen Later Nov 1, 2025 16:24


The Soft Life After the Hard Years ???? with Nichole Banks — Divorce Coach, Podcaster & Author of “How to Navigate Heartache, Healing & Love After Divorce”Description: You've done the hard years — the heartbreak, the rebuilding, the survival mode. Now, it's time for something different. Something softer.In this episode, Nichole Banks invites you into your Soft Life Era — where peace replaces pressure, rest becomes a requirement, and joy stops needing justification.It's not about luxury; it's about liberation. You'll learn how to stop over-giving, say “no” without guilt, and finally live a life that feels gentle and aligned.Nichole shares the raw truth about hitting her own breaking point after divorce, how she discovered peace in simplicity, and why slowing down might just be the boldest thing you'll ever do.✨ What You'll Learn:What the “soft life” really means after divorce (and why it's not lazy)Why peace feels uncomfortable at first — and how to embrace itThe 5-part Soft Life Starter Pack to help you begin todayHow to stop performing and start feelingWhy choosing ease doesn't mean you've given up — it means you've finally arrived???? Favorite Quote:“You don't have to hustle for your healing. The soft life isn't giving up—it's finally exhaling.”???? Listen If You're:A woman healing after divorce or heartbreakLearning to rest, reset, and reclaim your peaceReady to stop surviving and start soft living✨ Resources Mentioned:???? Pre-Order Nichole's Book: How to Navigate Heartache, Healing & Love After Divorce???? Courses: Boundaries 101 & Confidence Looks Good on You — available at nicholebanks.com???? Follow Nichole on Instagram: @msnicholebanks#SoftLifeEra #DivorceHealing #PostDivorceGlow #HealingJourney #WomenOver40 #SelfLoveAfterDivorce #PeaceIsPower #BoundariesMatter #NicholeBanksPodcast #HealingAfterDivorce #LifeAfterHeartbreak #DivorcedAndThriving #EmotionalWellness #MindsetShift #SoftLifeForWomen

The Affluent Entrepreneur Show
When You Get RICH, Tell NO ONE (Act Like You're Poor)

The Affluent Entrepreneur Show

Play Episode Listen Later Oct 30, 2025 22:21


Welcome to another episode of the Building Your Money Machine Show! Today, I'm shedding light on one of the most misunderstood secrets in wealth-building—why the truly rich keep their wealth quiet and what that means for living a life of freedom, choice, and peace of mind.If you've ever thought that being rich means showing off the fancy car, watch, or taking extravagant trips, let's flip that script. In this episode, I dive deep into the reality behind loud wealth—the hidden stress, the debt, and the attention from scammers and opportunists. I'll walk you through why acting broke (not literally poor, but quietly and respectfully wealthy) actually protects your relationships, your sanity, and, yes, even your safety.We'll explore practical action steps to audit your expenses, rethink your relationship with social media, and use the power of financial camouflage as a secret weapon. I'll show you why stacking assets—not brands—is how the rich stay rich, and how you can redirect just one status purchase into building your own money machine.IN TODAY'S EPISODE, I DISCUSS:Why announcing your wealth is the fastest way to lose itThe psychological burden and hidden stress behind performing wealthAction steps to audit expenses and reduce image-driven spendingHow social media invites judgment and scammersThe silent advantage of flying under the radar, negotiating better deals, and avoiding “rich person surcharges”Real-life role models of quiet wealth and what you can learn from their habitsHow to define your “freedom number” and build your money machineRECOMMENDED EPISODES FOR YOUIf you liked this episode, click here to enjoy these and more:https://melabraham.com/show/12 Signs That Predict You'll Be a Multi MillionaireWhy Keeping Over THIS AMOUNT In Cash Is a Huge Mistake35 Years of Investing Lessons in 21 Minutes (From a CPA)9 Subtle Signs You're Building REAL Wealth9 Things Rich People Don't Waste Money OnRECOMMENDED VIDEOS FOR YOU If you liked this video, you'll love these ones:12 Signs That Predict You'll Be a Multi Millionaire: https://youtu.be/ITi-nvwJPVwWhy Keeping Over THIS AMOUNT In Cash Is a Huge Mistake: https://youtu.be/P8vdriqlP-035 Years of Investing Lessons in 21 Minutes (From a CPA): https://youtu.be/uGmn1VppXSg9 Subtle Signs You're Building REAL Wealth: https://youtu.be/H7OLvx2eciYORDER MY NEW USA TODAY BESTSELLING BOOK:Building Your Money Machine: How to Get Your Money to Work Harder For You Than You Did For It!The key to building the life you desire and deserve is to build your Money Machine—a powerful system designed to generate income that's no longer tied to your work or efforts. This step-by-step guide goes beyond the general idea of personal finance and wealth creation and reveals the holistic approach to transforming your relationship with money to allow you to enjoy financial freedom and peace of mind.Part money philosophy, part money mindset, part strategy, and part tactical action, these powerful frameworks will show you how to build your money machine.When you do you'll also get over $1100 in wealth resources & bonuses for FREE! TAKE THE FINANCIAL FREEDOM QUIZ:Take this free quiz to see where you are on the path to financial freedom and what your next steps are to move you to a new financial destiny at http://www.YourFinancialFreedomQuiz.com

Modern Day Sniper Podcast
Wind, Intuition & the Science of Precision Shooting | MDS Episode #0125

Modern Day Sniper Podcast

Play Episode Listen Later Oct 27, 2025 113:28


Former Marine Scout Sniper and Instructor Owen Mulder joins Caylen Wojcik in the Modern Day Sniper studio for the first time — a conversation that dives deep into the art and science of reading the wind, training intuition, and performing under pressure.From sniper school ranges to mountain hunts and competition stages, this episode connects the dots between brain science and bullet science — and shows why the best shooters aren't just technicians… they're artists with data.In this episodeOwen's return to Yakima and the evolution of Modern Day Sniper training groundsWhy wind was once the silent killer of qualification scores — and how better teaching solved itThe 4-step Wind Reading Blueprint: Range → Raw Wind → Working Wind → Apply the HoldMirage and perception: how your brain creates illusions (and how to train past them)Building intuition that replaces math when your adrenaline is spikingMovers & mountains: how to read compound angles and build visual acuityCognitive load, stress, and why the brain switches from thinking to feelingTools vs. technology: using Kestrels, Calypso, and wind arrays as teachers — not crutchesPreserving the legacy of the Marine Scout Sniper community for the next generationKey TakeawayWind reading isn't about guesswork or math — it's about connection. Learn how to turn raw conditions into intuitive feedback that survives stress, time, and terrain.“You don't need more math under stress — you need intuition on demand.” — Owen MulderResources & Links