Podcast appearances and mentions of Sara Sara

When Sara Reardon's friends discovered she had answers for all their (and their moms') weird vagina questions, they called her “The Vagina Whisperer.” Sara embraced the nickname and, like a true superhero, put on her cape (ahem, vulva costume) and went on a mission to save leaky, dry, painful, and aging vaginas around the world with her pelvic floor physical therapy practice and fun, educational videos. Tune in for Sara's tips — and answers to YOUR questions — about keeping things healthy down there. … Recommendations from the archive • #49 Healing After Childbirth • All episodes from our ongoing Sex & Parenthood Series (we will be airing a few of these in the coming weeks as we gear up for our next batch of new episodes) … Upcoming live pelvic floor AMA! Join Hillary and her very own pelvic floor PT, Debra Goldman, for a live AMA on Wednesday, June 18th 1-2pm ET. This event is available for LST+ members, and we are currently offering 10% off annual membership with code VAGINA. We did this once before and it was super fun, so don't miss it! There is truly no such thing as TMI here, so come prepared with questions! … Episode resources *Purchasing with our affiliate links helps support the show! • Vagina Survival Kit, curated for LST by Sara • Sara's book: FLOORED: A Woman's Guide to Pelvic Floor Health at Every Age and Stage • Sara's website • The Vagina Whisperer on Instagram … Join LST+ for community and access to You Know What, another show in the Longest Shortest universe! Follow us on Instagram Website: longestshortesttime.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Keep up with the podcast on insta

In today's episode Sara and Des sit down to chat about the rankings of their favorite books!Keep up with the podcast on insta

In today's episode of 'Bookmark'd' with Sara and Des the girls sit down to chat about new obsessions, recent reads, off campus casting, and the new Emily Henry release. Keep up with the podcast on insta

In today's episode of 'Bookmark'd' Sara and Des sit down to chat about Sara's weekend in Boston, Destiny shares some embarrassing stories, and share their thoughts on April's book pick 'Say you'll remember me' by Abby Jimenez Keep up with the podcast on insta

In today's episode Sara and Des sit down to chat about Sara's funny weekend story, destiny's moving process, and play a hard game of kiss marry kill where things get a little crazy.. Keep up with the podcast on insta

Today Sara and Des sit down and chat about books they've been reading, book news, and movies! Keep up with the podcast on insta

In today's episode of 'Bookmark'd' Sara and Des sit down to chat about recent trips, new life challenges, recent book news and books they have in their TBR for this spring. Keep up with the podcast on insta

In today's episode of 'Bookmark'd' Sara and Des sit down to chat about March's book pick 'Promise me sunshine' was it all sunshine or was it rain? Keep up with the podcast on insta

Did you know that you have three filters that help you compartmentalize the images you see and hear? These filters help to inform your decision-making and behaviors. SK Vaughn and Sara Taylor delve into the complexities of unconscious bias and cultural competence. Sara shares her extensive experience as a DEI practitioner, discussing the importance of understanding our unconscious filters. The dialogue explores the role of leadership in fostering an inclusive environment, the significance of cultural competence, and practical advice for individuals seeking to navigate their biases. Sara emphasizes the need for self-awareness and the impact of parenting in addressing biases from a young age. This is a MUST-LISTEN!TakeawaysThe importance of celebrating personal milestones and growth.DEI work is essential in today's society and requires ongoing effort.Unconscious filters shape our perceptions and decisions.Only a small percentage of people can effectively challenge their biases.Cultural competence is crucial for effective communication across differences.Parents play a vital role in addressing biases in children.Identifying personal biases starts with understanding individual preferences.Leadership development is key to organizational change.Success is defined by the positive impact we leave behind.Self-awareness is a continuous journey that requires effort.Chapters00:00 Introduction and Personal Reflections03:10 The Journey of a DEI Practitioner06:01 Understanding Unconscious Filters08:58 The Impact of Unconscious Bias11:47 Cultural Competence and Its Importance15:01 Navigating Differences in Communication18:02 The Role of Parents in Addressing Bias21:03 Identifying and Challenging Biases23:56 Leadership and Organizational Change26:49 Advice for Self-Awareness and Growth30:04 Defining Success and Closing ThoughtsResourcesExclusive Membership Group ✨ Sign Up!New Merch 

In today's episode Sara and Des sit down to chat about Sara's recent funny weekend moment, and share their favorite quotes from books they love so you will read them! Keep up with the podcast on insta

In today's episode Sara and Des sit down to read through 1 star reviews of listeners favorite books, don't worry.. they're here to defend you. Keep up with the podcast on insta

In today's episode of Bookmark'd Sara and Des sit down to chat about February's book pick 'First time caller' and Destiny's recent travel stories Keep up with the podcast on insta

In today's episode of Bookmark'd Sara and Des sit down and talk about which book characters they would swipe left or right on Keep up with the podcast on insta

In today's episode Sara and Des sit down to chat about Valentine's disasters, New book news and books they would re read, re write, or re shelve Keep up with the podcast on insta

In today's episode Sara and Des sit down to chat about Valentines stories from childhood, the grammy's, and the Super Bowl from this past Sunday! Keep up with the podcast on insta

In today's episode Sara and Des sit down to chat about this month's book club pick in FULL REVIEW time stamps 0:00 intro 0:20 thank you's are in order 1:45 DOTE 4:04 february's book selection 11:37 fear the flame full spoiler chat 47:56 bye Keep up with the podcast on insta

In today's episode of 'Bookmark'd' Sara and Des sit down to talk about what is new in the world this week. From football, the Grammy's all the way to bookish would you rather. time stamps

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time stamps ✨ 0:00 time flies 0:49 welcome back 1:50 DOTE 5:00 announcement 7:26 fav episodes of the year 13:46 podcast milestones 16:27 favorite moments 25:08 favorite DOTE of the year 33:42 2024 goals recap 44:16 BYE Keep up with the podcast on insta

time stamps 0:00 intro 0:20 welcome back and DOTE 3:38 sara's awful day 12:21 merch update 13:50 our spotify wrapped 14:37 our spotify listening time 19:02 our top songs 32:32 our top podcasts34:51 our genre moods 35:43 our top artists 41:38 top songs of 2024 45:31 closing thoughts Keep up with the podcast on insta

In today's episode of Bookmark'd Sara and Des sit down and discuss books not heir never ending TBR's that they SHOULD definitely be getting to.. and also books that their eyes will never grace the pages of.. Keep up with the podcast on insta

In today's episode of Bookmark'd Sara and Des sit down to chat about the holiday's coming up, what they're thankful for and what they love doing during this special time! Keep up with the podcast on insta

Keep up with the podcast on insta

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In today's episode Sara and Des sit down to chat about their experience at Taylor Swift's last show in the US of the ERAS TOUR ! ✨Keep up with the podcast on insta

Keep up with the podcast on insta

Keep up with the podcast on insta

time stamps ✨0:00 intro 0:20 welcome back 0:47 filming in our dream location 5:07 sara's texas experience 15:12 girls just want a sweet treat.. 22:36 sara's flight. 25:39 they're getting nostalgic…. again. 32:15 the deal adaptation 36:58 book adaptations 45:57 bye Keep up with the podcast on insta

Keep up with the podcast on insta

Keep up with the podcast on insta

time stamps 0:00 intro 0:20 long time no see 1:24 vacay recaps 11:54 daylight savings scandal 13:52 tv shows we've been watching 24:41 annabel monaghan new release 27:13 alice feeney adaptation 28:54 love of my afterlife rights bought34:07 new abby jiminez book & cover reveal 38:36 emily henry title 42:07 bookish conspiracy 43:28 book adaptations 47:54 we live in time premiere 53:39 ZAYN news + des was wrong 58:45 BYE Keep up with the podcast on insta

Keep up with the podcast on insta

Keep up with the podcast on insta

In this episode of The Encore Entrepreneur Podcast, Lori speaks with Sara Hart, founder of Prime Spark, about ageism and women's empowerment for those over 55. Part of the "Encore Stories" series, the episode highlights Sara's journey from corporate life to advocating for older women. They discuss societal perceptions of aging, personal experiences with ageism, and the importance of recognizing the value and wisdom of older women. Sara emphasizes the need for a mindset shift and encourages women to embrace aging as a time for growth and exploration. The episode underscores the significance of intergenerational connections and mutual respect. Sara's Free Gift: Envision Your Future: 7 Questions to Spark What's Next Connect with Sara:Sara's Website Facebook: Prime Spark Sara Hart LinkedIn: Sara Hart Com Resources: Are you frustrated that your business isn't growing? "Messy to Magnetic: Unlocking the Secret to Effective Marketing" is a free course that goes over the top 10 mistakes small business owners make with attracting their ideal client and converting those clients to leads. Click here for your free gift!  Join Lori's private Facebook group - Make Your Marketing Simple. Lori interviews her guests in the group (giving you advance listening!) and has a community of small business owners just like yourself to connect and grow their businesses.  Join now!  Schedule a Website Biz Accelerator call. Answer just a few questions and Lori will audit your website for the ONE biggest change you can make to your site to get more clients.  Schedule here!  Connect with Lori

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Keep up with the podcast on insta

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time stamps 0:00 intro 0:20 welcome back 1:03 DOTE 3:37 nostalgia talk 16:35 harry and stevie 24:28 favorite books 31:15 fav bookish merch 35:06 fav authors 38:02 fav places to read 40:14 fav shows 48:54 fav drinks 50:13 fav snacks 59:40 fav movies 1:03:26 fav songs rn 1:06:08 fav artists  1:08:58 fav trends rn fashion edition 1:14:06 closing thoughts Keep up with the podcast on insta

Keep up with the podcast on insta

Keep up with the podcast on insta

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time stamps ✨ 0:00 intro 0:20 special guest 1:05 you guys are the best 4:20 best part of vacation 6:06 coffee talks 9:51 DOTE 11:45 please help us 16:04 our pet peeves 19:20 bridgerton 24:20 book updates and book slumps 34:38 will there be a 1D reunion? 44:09 bye for now Keep up with the podcast on insta