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Suzanne and Ruth are joined by Hsu and Charlie, two campaigners who have been working tirelessly on a project to create resources for mental health support in Myanmar, called Mental Health Myanmar. Mental Health Myanmar is a website dedicated to informing the Myanmar public about mental health, and why it is important for everyone. The contents of the resources are available in (17) ethnic languages : S'gaw Karen, Moken, Daai Chin, Khong So, Likhy, Hakha, Karenni (Kayah), Kayan, Mon, Tedim (Zomi), East Pwo, Shan (Tai Lung), Ta-ang, Rakhine, Rohingya, Lainong Naga, and Jinghpaw. They also have a Facebook page, 'It's OK to not be OK'. Here Hsu and Charlie talk about the obstacles to mental health awareness in Myanmar, including language barriers and the archaic laws that demonize mental health in the country. They all discuss the strategies they use to look after their own mental health as well as the resources they have created to reach the most vulnerable in Myanmar at this difficult time.The ah nah: Conversations with Myanmar podcast was born from a desire to bring into public consciousness the atrocities that are currently being committed in Myanmar (also known as Burma). Our goal is simply to keep the conversation going, and to let the people of Myanmar know that they have not been forgotten. You can continue to support the people of Myanmar by keeping this conversation going. You can subscribe to this podcast on all major podcasting apps, including Apple, Spotify and Acast. You can also follow us on all our social media pages, linked below. If you'd like to reach out, please email us or fill out this form to add your voice to the conversation (https://tinyurl.com/3ee7ssm9).Credits:Song: Kabar Makyay Bu (Until the End of the World), was written and recorded by Naing Myanmar, it became the revolutionary anthem of the 1988 pro-democracy movement and could be heard once again all over Myanmar during the 2021 Coup. Naing Myanmar maintains that the song is no longer his, since the '88 uprising “it belongs to everyone”.Graphics: SelinaXinSound Effects: https://mixkit.co*Special thanks to Hsu, Charlie and the entire team behind Mental Health Myanmar, who have dedicated their time and resources to raise awareness about the importance of mental health in Myanmar. We are so grateful to Hsu and Charlie for adding their voice to the conversation, you can find our more about Mental Health Myanmar on their website: https://mentalhealthmyanmar.com or their facebook page: https://www.facebook.com/itsoktonotbeokmmrFollow ah nah:instagram.com/ahnahpodcastfacebook.com/ahnahpodcasttwitter.com/ahnahpodcastThanks for listening, and remember to #KeepTheConversationGoing! Myanmar, we have not forgotten you.Follow us at @ahnahpodcast on Instagram, Facebook, and Twitter. Hosted on Acast. See acast.com/privacy for more information.
Yung padi si gaw cancer ana hpe shamai ya lu ai // health talk.Jinghpaw ga malai // knowledge.Ap nawng ga // jinghpaw gospel songs.
Hkum hkrang shamu shamawt shaman shakyang ai gaw hkum hkrang kata na n'kaja ai htuk ni hpe shaw kau ya ai // health talk.Shi hpe kam sham manoi yang // Jinghpaw gospel songs.
Dam tsi // health talk.Jinghpaw buga // jinghpaw culture songs.
Baw nu kaja shangun ai lam // health talk.Jinghpaw shakawn mahkawn nsen // jinghpaw sacred songs.
Jinghpaw ga malai // Knowledge.Karai a sakse //Jinghpaw gospel songs.
Jachyum mungga ga san ni daw9 // Spiritual knowledge.Pawng jinghpaw sha ni // Jinghpaw gospel songs.
Hkam kaja lam a matu yup ai akyu // health talk.Jinghpaw shakawn mahkawn // jinghpaw gospel songs.
Myit shadang ai majaw nchye masu su yang mara tai wa sai // health talk.Jinghpaw ga malai // knowledge.Mam dan na shaga nga ai // Jinghpaw Hymns.
Vitamin B,C // Health talk.Hkristan ningbaw // knowledge.Mahte 11:28 // Jinghpaw gospel songs.
Lagat n'tsin a daw lahkawng // health talk.Jinghpaw ga malai // knowledge.Nye a matu // jinghpaw gospel songs.
Magup sumhpa tsi mawan ni // health talk.Jinghpaw ga malai // knowledge.Udang n'tsa na tsaw ra myit // jinghpaw gospel songs.
Myit shadang ai majaw nchye masu su yang mara tai wa sai // health talk.Jinghpaw ga malai // knowledge.Mam dan na shaga nga ai // Jinghpaw Hymns.;
Hkam kaja lam a matu yup ai akyu // health talk.Jinghpaw shakawn mahkawn // jinghpaw gospel songs.;
Dinghku hta matut mahkai ai lam gaw ahkyak ai lam // Christian family program.Hkristan dinghku // Christian family song.Jinghpaw ga malai // knowledge.;
Hkristan dinghku hta num la hkum hkrang kanawn mazum matut mahkai ai lam // Christian home knowledge.Jinghpaw ga malai // jinghpaw proverbs.Myit hkrum nga ga // jinghpaw songs.;
Hkum hkrang shamu shamawt shaman shakyang ai gaw hkum hkrang kata na n'kaja ai htuk ni hpe shaw kau ya ai // health talk.Shi hpe kam sham manoi yang // Jinghpaw gospel songs.;
Dam tsi // health talk.Jinghpaw buga // jinghpaw culture songs.;
Baw nu kaja shangun ai lam // health talk.Jinghpaw shakawn mahkawn nsen // jinghpaw sacred songs.;
Jinghpaw ga malai ni // knowledge.Ga li le nawng // jinghpaw gospel songs.;
Jinghpaw ga malai // Knowledge.Karai a sakse //Jinghpaw gospel songs.;
Hkristan dinghku // Jinghpaw gospel songs.;
Ja chyum laika ga san daw 5 // knowledge.Madu sha // Jinghpaw gospel songs.;
Ja chyum ga ga san daw5 // knowledge.Madu kyu hpyi // Jinghpaw gospel songs.;
Sagu ni a hkrap n'sen // Jinghpaw gospel songs.;
Ja chyum ga gasan daw 4 // Knowledge.Kyu hpyi n'sen // Jinghpaw gospel songs.;
Jinghpaw shakawn mahkawn n'sen ni // Jinghpaw gospel songs.;
Jit dwi ana byin yang hkan sa ra ai lam ni // health talk.Jinghpaw ga malai // knowledge.Pawng jinghpaw sha ni // culture songs.Karai mungga // sermon.;
Jinghpaw shakawn mahkawn ni hte karai mungga // Jinghpaw gospel songs and Sermon.;
Sumsing shara // Jinghpaw gospel songs.AWR Jinghpaw n'sen mahkawn // AWR jinghpaw theme song.Karai mungga // Sermon.;
AWR n'sen mahkawn+Asak jan mau // Jinghpaw gospel songs. Karai mungga // Sermon.;
Jinghpaw ga malai // Knowledge.Jinghpaw shakawn mahkawn // jinghpaw gospel songs.Karai mungga // Sermon.;
Asak+AWR n'sen+ Newstart song // Jinghpaw gospel songs.Karai mungga // Sermon.;
Yehowa hpe shakawn // Jinghpaw gospel songs.Karai mungga // Sermon.;
Jinghpaw shakawn mahkawn n'sen ni // jinghpaw gospel songs.;
Jinghpaw shakawn n'sen mahkawn ni // Jinghpaw gospel songs.;
Yehowa hpe shakawn+Tsaw myit madu // Jinghpaw gospel songs.Karai mungga // Sermon.;
Na a asak janmau + Madu sha // Jinghpaw gospel sogns.Karai mungga // Sermon.;
Jinghpaw ga malai // knowledge.Bum madai n'sen // Jinghpaw royal songs.
Yehowa hpe shakawn+Tsaw myit madu // Jinghpaw gospel songs.Karai mungga // Sermon.
Htinggrum ningmu // knowledge.Hpan wa hpe shakawn // Jinghpaw gospel songs.
Galile nawng+Na lata hkrai // Jinghpaw gospel songs and sermon.
Pumkung kawng na U dang+hpan wa hpe shakawn // Jinghpaw praising songs and Sermon.
Na a asak janmau + Madu sha // Jinghpaw gospel sogns.Karai mungga // Sermon.
Jinghpaw shakawn n'sen mahkawn ni // Jinghpaw gospel songs.
Jinghpaw shakawn mahkawn n'sen ni // jinghpaw gospel songs.
Hkristu hta awng padang + Madu kyu hpyi // Jinghpaw gospel songs.
Jinghpaw karai shakawn mahkawn n'sen ni // jinghpaw gospel songs.
Ma kaji ni a bawnu kaja na mtu ahkyak dik ai lam // health talk.Jinghpaw shakawn mahkawn n'sen // jinghpaw gospel songs.
Bai hkam kaja wa na lajang ai lam // health talk.Madu sha // Jinghpaw gospel songs.