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Am Freitag, 9. August, starten die YB Frauen auswärts gegen Basel in die neue AWSL-Saison. Noa Linn Münger und Laura Frey geben uns in der neusten Ausgabe des YB-Podcasts einen Einblick in die Vorbereitung, machen einen Rückblick auf die erfolgreiche letzte Saison und wir erfahren, was sich bei den YB Frauen in den letzten Jahren alles verändert hat. Zudem gibts eine besondere Geschichte von Noa Linn Münger rund um den 28. April 2018. Laura Frey spielt seit 2017 für die YB Frauen und hat mit ihren 24 Jahren bereits über 100 Pflichtspiele absolviert. Noa Linn Münger war bereits in der vergangenen Saison in der Axa Women's Super League im Einsatz und holte zudem mit der U19 den Meistertitel. In der neuen Saison gehört sie fest zum AWSL-Kader.
This month we are chatting with Laura Frey.Over the years Laura has worn a number of hats including: Military Spouse, Mom, CAF Member, Fitness Competitor and Grandma.Laura is currently posted to Halifax and is serving on the HMCS Charlottetown.As Army Spouses – living on a Garrison that is mostly Army – our hosts had plenty of questions about life on board a ship.In this conversation we talk about Laura's career in the military, the ins and outs of life at sea and her physical transformation as she trained for – and competed in – a fitness competition.Trigger Warning: This episode does include conversations about suicide and suicide ideation. We encourage you to listen with care.We want to hear from you!Is there a guest that you would like us interview – or a topic that you would like us to talk about? If so, please let us know. We would love to hear your suggestions and feedback. You can reach us at Podcast.Feedback@PetawawaMFRC.com or by contacting the Petawawa Military Family Resource Centre.
Dr. Laura Frey is the principal investigator for a grant funded by the American Foundation for Suicide Prevention that examines the effect of parental expressed emotion on adolescent disclosure of suicide ideation and a professor at the University of Louisville where she heads up the Couples and Family Therapy program. Dr. Quintin Hunt is a professor at Brigham Young University. His research interests include understanding and preventing suicide in folks at indicated risk of suicide and family and relational-based interventions. They discuss barriers to clients sharing thoughts of suicidal ideation, the benefits of mobilizing family in treatment, and overcoming stigma associated with suicidal thoughts.
Laura Frey is a presenter and all round performer with a wealth of experience both in theatre and broadcasting. Laura is best known for her world famous breakfast show on Classic Gold which she performed with Tony Blackburn for 4 years. In fact Laura Pittson (Frey) and Tony Blackburn still hold the record for the longest running male/female duo on a national radio station breakfast show! In 2009 Laura joined www.gorgeousshop.com and launched their radio show. She now produces and presents the Gorgeous Shop Podcast – which has become the most downloaded beauty broadcast on the net. More recently you could have found Laura teaching Countryfile Presenter Matt Baker to tap dance in her dance studio!
While Jen takes care of personal matters, Laura Frey steps in and joins Heather to discuss the ins-and-outs of creating a workout space at home. As we’ve adapted to getting it done with minimal resources, Heather and Laura start with the basics for a home gym (aka Pain Cave) -- hint...you don’t need much -- and work all the way up to their most coveted out of reach equipment. Find Laura Frey on Instagram @laurafrey_nyc laurafreyfitness@gmail.com Episode 51: Treadmill Buying Tips Find Great deals on Home Gym items: https://www.yogaaccessories.com/ Shop TRX Suspension Trainer Bosu Ball - Amazon Affiliate Link Stability Ball - Amazon Affiliate Link Triggerpoint Therapy - Amazon Affiliate Link Resistance Bands - Amazon Affiliate Link Pilates Ball - Amazon Affiliate Link Join the Runners Without Limits Group on Facebook For more informative and fun content related to all things running and then some visit the Running Without Limits (Heather Jergensen) channel on YouTube and Facebook Follow us on Instagram: Heather: @CoachHeatherJ Jen: @AQuiltingJewel About Us Heather and Jen are a coach/athlete duo that talk about all things running during a weekly podcast. Heather has been an athlete for most of her life. She took her love of swimming and entered the triathlon world, eventually crushing Ironman. She eventually married her love of running and all things Disney and tackled a number of runDisney runs. This is where she met Jen. Jen began running during her weight loss journey half a dozen years ago. She previously only ran from base to base as a varsity softball player and loathed running. But thanks to her friends and a supportive network, she ran her first 5K. Heather and Jen met as Jen was training for her first half marathon and eventually her first full marathon thanks to Heather’s encouragement. The two are now dear friends and share a coach/athlete relationship. This friendship and love for running comes through on their podcast. All information provided by Heather Jergensen Coaching and Runners Without Limits is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be take as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Here’s Graphic Novel month! We hope you enjoy our discussion about this really compelling story. How would you hold up under those circumstances? Give us your thoughts. Next month is Write Reading In Bed Month! Laura Frey will be joining … Continue reading →
Hey, Gang, it’s Write Reading In Bed month! Laura Frey from Reading In Bed has joined us once again for our discussion of Waubgeshig Rice’s Moon of the Crusted Snow. After getting over the initial awkwardness of long distance podcasting … Continue reading →
A conversation with Laura Frey, the book blogger behind Reading in Bed, who offers solid advice on blogging and suggests many other blogs, podcasts and YouTubers to follow. Check out her wonderful list in the show notes. Music credits: Beethoven’s Sonata No. 1 in F Minor, Op. 2 No. 1, played by Daniel Veesey, from… More Episode 5: Laura Frey