Podcasts about live it achieve success

LIVE IT! Achieve Success By Living With Purpose by Jairek Robbins Book Summary Every person you meet is either a warning or an example. Which are you? Jairek Robbins, decorated performance coach and lifestyle entrepreneur, guides you through his proven, step-by-step process for filling the gap between where you are today and where you want to be. In reassuring and easy-to-understand language, Robbins helps you build a strong foundation for authentic happiness. Each chapter is strategically designed to engage you with personal reflections and challenges that will encourage you to make immediate improvements to your everyday behavior. Robbins's uplifting method will give you the tools you need to avoid the distractions in your life and concentrate on the areas that deserve the biggest focus, including health, family, intimate relationships, your professional life, and spirituality. Robbins leads you toward a life of growth and contribution that will enable you to become the happiest, healthiest, and most fulfilled version of yourself—and inspire you to help others do the same.  

Health can be defined in many ways, but generally refers to the balance between mind, body, and emotions.⁣ ⁣ If one of these is out of order, that means that, firstly, you are not totally healthy, and secondly you are not completely happy.⁣ ⁣ Resilient people always seek to offer the best version of themselves in every aspect of their life, so you will need to be healthy, strong, and fulfilled to reach this version of yourself.⁣ ⁣ Keep in mind that emotional and physical resilience gives you strength, mental and physical strength makes you healthy, mental, and emotional resilience makes you feel happy and fulfilled.⁣ ⁣ To have a healthy mind we must keep in mind and practice these things:⁣ ⁣ Clear your mind. This refers to freeing it from one thought after another. For this, Jairek recommends doing breathing exercises and taking a bath with cold water. Sit for three minutes in the shower. Open the tap and let the water run over you, with this is guaranteed to leave your mind free of all thoughts.⁣ ⁣ Calm your mind and keep it focused. Many times we are in a work meeting or playing with our children and our mind has a whole hurricane inside it, thinking of thousands of things at the same time, which causes us to lose focus.⁣ Jairek invites you to apply these exercises:⁣ ➤ To calm your mind: Inhale for 4 seconds and exhale for 4 seconds, inhale again for 4 seconds⁣ and exhale for 4 seconds. Practice it for 3 to 5 minutes.⁣ ➤ To maintain focus: Inhale for 4 seconds, but this time exhales for 2 seconds, inhale again for 4⁣ seconds, and exhale for 2 seconds. Practice it for 3 to 5 minutes.⁣ These are the tools that Jairek Robbins leaves us in this episode.⁣ Jairek Robbins, performance coach and motivational speaker, graduated from the University of⁣ San Diego. Has been coaching business owners, teams, and individuals for over a decade to⁣ achieve world-class results in work and life through his personal⁣ Coaching. Jairek has delivered training and speeches to millions of people worldwide, speaking to businesses and organizations including, Ameriprise Financial, Harvard University, Leadership Conference, United States Air Force, AFSOC, Century 21, BMW, United States Marine Corps, etc.⁣ ⁣ Founder of the Jairek Robbins Companies and later started Rapid Results Retreat, wrote a book entitled: Live It: Achieve Success by Living with Purpose.⁣ ⁣ If you want to achieve a stronger and healthier mind, stay until the end of this podcast that is undoubtedly an explosion of greatness and, remembers:⁣ ⁣ Learn it, Live it, Give it⁣ - Jairek Robbins.⁣ ⁣ In this episode, we explore:⁣ ⁣ 1) How to maintain the best version of you.⁣ 2) The 3 elements of a healthy mind⁣ 3) How to clear and focus your mind.⁣ 4) How to get your second mountain.⁣ ⁣ Connect with Jairek Robbins:⁣ ⁣ Instagram: https://www.instagram.com/jairekrobbi⁣ Facebook: https://es-la.facebook.com/JairekRobbinsCompanies/⁣ LinkedIn: https://www.linkedin.com/in/jairekrobbins/⁣ Podcast: http://bit.ly/Jairek_Robbins_Podcast⁣ Twitter: https://twitter.com/jairekrobbins⁣ Youtube Channel: https://www.youtube.com/user/JairekR⁣ Personal Website: https://jairekrobbins.com⁣ ⁣ Hit me up on social media and say hi!⁣ ⁣ Youtube: https://bit.ly/35nJ0uV⁣ Podcast: https://ericbalance.com/podcast/⁣ Instagram: https://www.instagram.com/ericbalance/⁣ Facebook...

In this episode, I sit down with Jairek Robbins, best selling author of Live It – Achieve Success by Living with Purpose, is a decorated performance and lifestyle coach. He's conducted trainings for Harvard University at their leadership conference, the US Airforce Special Operations Command with the pararescue jumpers, the Marines, US Olympic athletes, entreprenuers, and Fortune 500 executives. He took the best of the best of what he's learned with these high performance individuals and has distilled it down to simple, easy to follow steps that anyone can follow to achieve and maximize results. At the age of twenty-three, Robbins was awarded the Congressional Award Gold Medal from the United States Congress. By twenty-five, he gained international renown as the creator of a revolutionary approach to maximizing personal performance that accelerated organizational success for a wide range of businesses. He has a psychology degree from the University of San Diego.

Entrepreneur and author, Jairek Robbins, has a rich background in non-profit work. He loved to help others but was unsettled by the less-than-awesome paycheck that accompanied the selfless work he was doing. So he got creative and started an at-home and over the phone “practice” of coaching people (in time management and optimizing health and fitness) for a profit, and it rapidly scaled into a wildly successful company! He still got to help people, but now was making a much better income.   Jairek’s framework for coaching is built around teaching people to uphold daily standards of sleeping, eating and exercise, and then tracking and measuring the results in their personal life, while simultaneously encouraging them to create the same culture in their businesses with their employees. This accountability changes their lives. It is the art of “Human Optimization.” In order to do our best in our businesses, we must strive to hit our personal goals everyday! Jairek Robbins is the author of “Live It: Achieve Success by Living with Purpose.”   top 10 -Systems -Five F's -Sharing your wins -Meditation -Making more money working less -Creating standards -Accountability -Human optimization -Business optimization -And much more! Jairek Robbins | Will Help You Achieve Success By Living With Purpose ​ Book Recommendations: "Live It" by Jairek Robbins "The Road Less Stupid" by Kieth Cunningham Traction by Gino Wickman   Invest with Jake & Gino: Create an Account - Rand Partners ***Sign up for a complimentary strategy session with Jake & Gino: Schedule Appointment Email gino@jakeandgino.com a screenshot of your Itunes review of the Wheelbarrow Profits podcast and Gino will send you a FREE copy of the Wheelbarrow Profits Book!

At only 23 years old, Jairek was awarded the Congressional Award (Gold Medal) from the United States Congress. Today, the 31-year old is unlocking secrets for maximizing employee performance and organizational success (and he's just getting started). Oliver Wendell Holmes once said “a mind that is stretched to a new idea never returns to its original dimensions.” As an innovator, Jairek is applying his own philosophy and living a life of adventure, philanthropy, and entrepreneurship. Whether it's cage diving with great white sharks, hanging with silverbacks in Rwanda, white water rafting down the Nile, working as a volunteer in underdeveloped regions, or building a powerful enterprise that's built for results, Jairek does more than talk about it; he stretches the boundaries of traditional thinking and makes it happen. Key Takeaways: [2:30] Key moments of Jairek's life that shaped him [5:10] The semester at sea that made Jairek evolve [7:05] The old man in Africa that caught Jairek's attention and what drove him [9:39] Why getting sick (and nearly dying) in Africa made Jairek confront what he really wanted out of life [12:55] How you can use Jairek's techniques to achieve success, and a quick way to kick a bad habit [15:40] The quick, easy way to create a new habit [19:00] Designing your perfect day [23:24] The 3 part message Jairek lives by Website Mentioned: www.jairekrobbins.com www.performancecoachuniversity.com

As much as you want to create, it’s out there for you, as long as you help others. In order to live your life to the fullest, you have to identify the kind of life you want. But how do you begin to do that? Start by envisioning your ideal day: Who is in it? What do you do? What are the important parts? This is what Jairek Robbins asks his clients to do. Jairek is a coach, and develops solutions to help individuals, companies, and everyone in between achieve their goals. He didn’t always see the path, or know what his goals were, but he has developed a system. This system has helped him and many others master their own lives. This interview really struck a chord with me. I was reminded of my new series, How to Make a Career in Art. Jairek talks about the lifestyle he wanted, and how he found a journey doing work he loves to lead him to that lifestyle. If you’ve been moved by How to Create a Career in Art, I think you’ll really enjoy this interview. Thank you for listening. Let’s dive into my conversation with Jairek Robbins. Make your life your message so that your actions speak so loudly that you don’t have to say a word. Some things we learn in this podcast: The effect of growing up in the personal development arena, going to seminars [4:05] His passion for people [4:45] Why his Semester at Sea changed his perspective [6:15] How a terrible case of malaria started to change his perspective [9:15] How he found a way to live the lifestyle he wanted while still helping people [13:45] The influence of his parents on his life [16:45] How he balances his life of pushing himself while also keeping centered and healthy [19:45] The three levels of balancing life: self mastery, mastery of your relationship, mastery of a third party like a child or a dog [20:45] How people flip the switch to finally live the life they want [29:15] How to know if you’re ready to find out the reason you’re alive [32:30] How to envision your perfect day and focus on the most important parts of your life [36:05] The importance of health, emotions, and family life [37:55] He teaches the tools to turn your ideal into a reality, push yourself to commit to living that reality, and then pay forward what has worked for you [45:35] How to build your emotional, mental, and spiritual muscles [49:15] Why sometimes you have to start small [51:00] His tactics for pushing himself to self mastery [52:15] How to set up a morning routine [58:15] The necessity of turning off and unwinding [1:04:15] Figure out what you love, figure out if you can do it for free, and then how to monetize that opportunity [1:07:15] Live every ounce that life has to offer, and act from your spirit [1:13:15] Links mentioned: Learn more about Pencils of Promise Let's build a school together Check out Seal Fit by Mark Divine and the organization Live It: Achieve Success by Living a Purpose by Jairek Robbins The Power of Habits by Charles Duhigg The Intention Experiment by Lynne McTaggart Join Jairek and the team on a Rapid Results Retreat Love listening to Jairek? You can hear more of him on his podcast Music Credit: Then Comes the Wonder by The Landing Connect with Jairek Instagram | Twitter | Website | Youtube

What does your ideal day look like? How about your ideal life? You can have both, if you know how to plan and develop the habits necessary to make it happen.  In this recap Episodes 151-154 bestselling author Jairek Robbins gives us life changing advice from his book “Live It: Achieve Success by Living with Purpose.”

Bestselling author Jairek Robbins talks about the importance of establishing a daily morning routine that will energize you, and an evening routine to help wind you down and relax so you’ll be fully connected to what matters most in your life. Jairek shares his personal AM and PM routines in this episode but he’ll help you develop you own routine through his book “Live It: Achieve Success by Living with Purpose.”

If you got to live life exactly how you want it to be, what is the first thing you'd wake up to? Bestselling author Jairek Robbins talks about how to design your ideal day and start enjoying the process of building the life you want, based on his book “Live It: Achieve Success by Living with Purpose.”  

In this interview with Jack, Jairek Robbins discusses his new book, Live It: Achieve Success by Living with Purpose.A consummate achiever, Jairek was volunteering in a rural village in Uganda when he was taken ill with malaria. We won’t spoil the story, but the results changed his life forever and are responsible for impacting people around the world.Jairek’s book centers on starting with creating and envisioning your ideal day which you can start living today. Certainly, this is much easier to do than envisioning your ideal life. We’ve always heard you should take one step at a time. Jairek helps us do just that – one day at a time.He then helps you translate that knowledge into what eventually becomes your ideal life. The small steps become the pieces to putting the whole puzzle of your life together.This is a fascinating and enlightening interview you won’t want to miss. It could make all the difference for the rest of your life.To Learn More:http://LiveItBook.com

In this interview with Jack, Jairek Robbins discusses his new book, Live It: Achieve Success by Living with Purpose.A consummate achiever, Jairek was volunteering in a rural village in Uganda when he was taken ill with malaria. We won’t spoil the story, but the results changed his life forever and are responsible for impacting people around the world.Jairek’s book centers on starting with creating and envisioning your ideal day which you can start living today. Certainly, this is much easier to do than envisioning your ideal life. We’ve always heard you should take one step at a time. Jairek helps us do just that – one day at a time.He then helps you translate that knowledge into what eventually becomes your ideal life. The small steps become the pieces to putting the whole puzzle of your life together.This is a fascinating and enlightening interview you won’t want to miss. It could make all the difference for the rest of your life.To Learn More:http://LiveItBook.com