Podcasts about ideal day

Dave B and Dave D are waiting for your messages!This episode is a special bonus, which we are delighted to release to coincide with a brand new craft brewery being launched in the UK. Coldframe Brewing is launching today, May 2, and we were able to talk to the man behind the project, Simon Court, just days before the big launch. Simon's ethos is to brew beers that are connected to the local area, in this case Cornwall. Simon is passionate about creating and sourcing ingredients that are part of the local area and community. We sample the two beers that are being released today, and both feature unmalted barley, which provides a different taste experience, and is something Simon has perfected for Coldframe following months of research and experimentation. If you are able to get down to Flow And Tracks for the big launch in Lostwithiel then Simon plus previous Daftaboutcraft guests Ideal Day will be in attendance today and tomorrow for a special launch party, but if not don't worry as Coldframe beers have been released into the wild across the UK as well!We're delighted to be backed by Craft Brew Festival, curators of a unique beer festival tour across Britain, and Mosaic Board Print, manufacturers of epic beermats.

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Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dave B and Dave D are waiting for your messages!Easter may not be quite here yet, but that doesn't mean you can't have a treat, go on, indulge yourself, it's another episode of Daftaboutcraft! We love finding out about the people behind the beer, and in James and Nia Rylance, aka Ideal Day Family Brewery from Cornwall, there's a great story to be told. James will probably be able to forget more about beer than most people will ever learn, having been around the scene for a long time - and he has a fascinating story to tell. Now working as Ideal Day alongside wife Nia, the pair are putting out some excellent beers that are traditionally rooted but with modern twists. Some listeners may find Pints Of View contains upsetting scenes as we give Tiny Rebel's Clwb Tropica the onceover after many years spent not drinking it. Warning, it does not go well. But we do find some lovely alternatives from Neckstamper Brewing and Zulu Alpha Brewing.Meanwhile, Brew To Me features a pair of beauties, courtesy of Bluntrock Brewery and Lyme Regis Brewery. All this and more in the latest episode of Daftaboutcraft, the craft beer podcast!We're delighted to be backed by Craft Brew Festival, curators of unique beer festival experiences across Britain, and Mosaic Board Print, manufacturers of epic beermats.

On their weekly Steelers mock draft tracker recap, host Adam Bittner and Post-Gazette Steelers insider Ray Fittipaldo recap the week in projected NFL draft picks for the team from around the Internet. -Why are Alfred Collins and Darius Alexander desirable as possible Day 2 picks at DT, even if GM Omar Khan and coach Mike Tomlin opt to select projected Day 1 guys like Kenneth Grant, Derrick Harmon and Walter Nolen in the first round? -Should the Steelers consider QB Shedeur Sanders if he drops down draft boards, as leading mock drafters including Dan Brugler and Lance Zierlein have predicted this past week? -How does Ray rank the receiver trio of Matthew Golden, Emeka Egbuka and Luther Burden III, which continues to dominate the projections for the Steelers nationally? -How closely should the Steelers be watching corners including Will Johnson, Maxwell Hairston and Jacob Parrish as options to pair with Joey Porter Jr.? -And is the fourth round the right range for the Steelers to take a QB like Will Howard to pair with Justin Fields, Russell Wilson, Aaron Rodgers or whomever they sign to be the starter?

Can every day be an ideal day? No, it can't. Will the choices we make increase the possibility that the number of days we experience as an ideal day increase? Yes, most certainlyHere's my bold ascertion: living an ideal day is a choice. There's no way around the fact that we have a choice as to how we choose to plan and live our days.Let's Explore this principle in more depth.....Reference:Mans Search for Meaning, Viktor  Franklhttps://archive.org/download/frankl-viktor-mans-search-for-meaning-1963/FRANKL_Viktor_Man%27s_Search_For_Meaning-1963_text.pdf

"What did Young Tony ask today?" – Murph & Markus debate if Joe Lacob is the best team owner in Bay Area sports history, discuss their ideal day in New York, and much more!See omnystudio.com/listener for privacy information.

Join us as we chat with Sara Allen, a life coach and organizer who helps women reclaim their time, master life transitions, and step into purposeful, joy-filled lives!Sara's work is grounded in the belief that anything is possible with the right mentorship, community, and tools, and she's passionate about empowering others to escape the time crunch and design their ideal day.So if you're...

"What did Young Tony ask today?" – Murph & Markus debate if Joe Lacob is the best team owner in Bay Area sports history, discuss their ideal day in New York, and much more!See omnystudio.com/listener for privacy information.

In this episode, Danilo Creati, a professional boxer, shares his journey of self-discovery and growth through challenging life experiences, including moving to Australia. He discusses the impact of his ADHD during his childhood in Italy, his development as a boxer, and his views on society, spirituality, and fatherhood. Creati also delves into his experiences with immigration, his aspirations to balance his passion for boxing with his responsibilities, and his thoughts on contemporary issues such as technology, societal norms, and the potential impact of future medical advancements.00:00 Introduction and Welcome00:10 Discovering True Self02:26 Childhood Challenges and ADHD04:06 Sports and Early Boxing Career07:06 Family and Upbringing09:13 Immigration and Boxing in Australia15:02 Boxing Philosophy and Career Insights24:06 Fatherhood and Life Changes29:31 Gratitude and Parenting Lessons31:41 Spiritual Journey and Beliefs33:08 Conspiracies and Government Distrust34:59 Technology and Its Impact38:08 Pandemic Reflections and Personal Choices40:56 Future Concerns and AI46:18 Gender and Society50:14 Living Off the Grid53:20 Ideal Day and Life PhilosophyFollow Danilo: Instagram: https://www.instagram.com/danilodashcreati/FOLLOW ► Instagram: https://www.instagram.com/nickbetarofficial/Sponsors: Betar Media:  https://www.instagram.com/betarmedia/Support the showConnect with Nick:Instagram TikTok YouTube

In this episode, Meredith and Alex answer all your questions! Covering topics from their ideal day in the life and relationship dynamics to fitness routines and nutrition coaching. They also provide insight into their coaching style with Tactic Functional Nutrition, as well as practical advice on managing rest and recovery, dealing with boredom eating, and getting back on track after a long fitness break.— Meredith & Instagram Ads— Answering Your Questions— Our Tattoos and Their Meanings— Childhood Memories and Growing Up— Our Ideal Day in the Life— Jewelry Preferences— Our Top Celebrity Crushes + Music— Fitness and Nutrition Tips— Rest and Recovery Strategies— Inflammation and Microdosing GLP-1— Why We Chose Fernie— Retirement Plans and Future Goals!Resources Mentioned in This Episode:· Learn more about Tactic Functional Nutrition!· drift.· King - Florence and the Machine· Holt Renfrew· Cartography.NYC· Save 10% on a Zwift Ride, Smart Frame, & Kickr Core with TACTICZWIFT10· All Bodies on Bikes────────────────────────────Want to work with Tactic Functional Nutrition? Check Out Our ServicesLearn More About Us Here and be sure to follow Tactic Nutrition on IG!Stay in the loop with us by signing up for our email list!

Lovey shares an exercise that will help you get clarity when manifesting. Writing down your ideal day.

What if the key to reversing your biological age isn't just one secret, but a synergy—where cutting-edge biohacking meets our ancient relationship with nature?Today, I'm thrilled to welcome back Nadine Artemis, the visionary founder of Living Libations, for her third appearance on the show. Nadine's work has redefined what it means to care for our bodies—inside and out—with botanical formulations and practices that merge purity, efficacy, and beauty.She is also the author of the bestselling books Holistic Dental Care and Renegade Beauty.In this episode, we're diving deep into the habits that can truly turn back the biological clock—from the power of sunlight and peptides to biohacking technologies and reconnecting with nature's intelligence. If you are looking to revitalize your skin, support cellular health and upgrade your longevity protocols, this conversation is brimming with actionable insights and inspiration to help you feel—and look—younger than ever.Episode highlights:02:27 Nadine's Journey and Passion for Botanical Formulations06:54 The Power of Scent and Essential Oils10:46 Innovative Natural Deodorants and Their Benefits18:07 Skin Longevity and Anti-Aging Formulations22:00 Hair Care Tips and Melatonin for Hair Growth32:36 The Importance of Sunlight and Circadian Rhythms37:24 The Ideal Day in the Sun37:42 Using Apps to Track Sun Exposure37:58 Understanding Skin Types and Sun Damage38:47 The Benefits of Sunlight on Health40:15 The Importance of Vitamin D47:07 Peptides and Their Role in Health01:00:48 Detoxification and Longevity01:08:20 The Role of Botanicals in Modern Health01:10:21 Conclusion and Final ThoughtsResources mentioned:WEBSITESHOPBOOKSSUBSTACKGuest's social handles:InstagramFacebookLinkedInP.S. If you enjoy this episode and feel it helps to elevate your life, please give us a rating or review. And if you feel others may benefit from this podcast as well, spread the word, share and help grow our tribe of Superhumans. When we help heal One, we help heal All. Much gratitude and love.Yours,Ariane

One of the most challenging tasks of the company officer can be just PLANNING YOUR DAY. What does each of my firefighters need to progress? What will we drill on? What is the workout? What projects do I need to do? WHAT DO I PRIORITIZE? HOW DO I FIT IT ALL IN?  This is the first portion of a recent member's-only podcast on Planning the Ideal Day as the Company Officer, delivered exclusively on our training community, THE BAY FLOOR. The Bay Floor is an online training community where like-minded firefighters can connect, train, and access exclusive resources like these members-only podcasts where we deep dive into topics that give you tangible tips, techniques, and ideas you can take to your next shift. When it comes to planning your day, there is a fine line between over and under planning. And in many departments, there needs to be more preparation for this part of the job. That's why we're giving our tips and methods for planning a solid day for your company including: Our instructors' experiences, tips and methods for making the most of their shift. A new "tactical professional athlete approach" Captain Burges has been applying to help his crew stay disciplined and organized. How to make lots of small choices that result in progress. You're sure to come away with ideas you can implement, so head over to The Bay Floor and become a member to get access to the entire thing and lots more: http://thebayfloor.com

Episode #169: “Patient Communication 101- How to Talk to People and Start Creating the Ideal Day” How do you communicate with your patients? Do you make eye contact when discussing treatment recommendations? Is body language crucial in the dental office? Join Jon and Wes as they explore essential communication strategies that may seem straightforward but are vital for building trust and rapport. Tune in for a deep dive into the basics of effective communication on this episode of The Dental Guys. Follow the link to receive $500 off a Spear Seminar Text The Dental Guys your comments and questions: 1-865-544-8954 Subscribe to our Podcast on iTunes: https://goo.gl/WSutrB Want more content like this? Consider subscribing! Be sure to click the bell so you don't miss a video and keep up to date on the latest DG content: http://youtube.com/thedentalguys Instagram: Dental Guys X: https://mobile.twitter.com/thedentalguys Facebook: https://facebook.com/thedentalguys Consider supporting our show sponsors: Restorative Driven Implants -RDI is a premier educational resource that leverages current science-informed curriculum and predictable protocols to advance Dental Practitioners who want to succeed with all aspects of dental implantology. Choose Dental Crafters Network – where your vision meets innovation! Visit dentalcrafters.net or Call 1-800-472-8302… the Dental Guys to receive 10% off your first case!  

Imagine crafting a perfect day, filled with joy and fulfillment. Visualize each moment, from waking up to winding down, filled with positive experiences and emotions. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This meditation series offers tools and techniques to help you identify and release lingering bad moods that can cloud your thoughts and impact your daily life. By cultivating mindfulness and self-awareness, you'll learn to manage negative emotions and cultivate a more positive outlook. This is episode 7 of this week's 7-day meditation series, "Bad Mood Remedies" episodes 1150-1156. THIS WEEK'S CHALLENGE: Balancing Opposites Quest Explore the concept of yin and yang, finding harmony between opposing forces within oneself and the world. record your insight in a journal. A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

In this episode of The Mental Performance Mastery Podcast Reflect & Refocus, brought to you by Fundraising University and The Coaching Matters Foundation, Brian discusses why you don't need adrenaline for optimal performance, you need intention.. In this podcast, Brian discusses: Knowing How You Work Best Time Blocking The Daily Routines You MUST Have to Optimize Your Performance Brian Cain, MPM, the World's leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations, and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   Be sure to subscribe wherever you are listening to this podcast, leave us a review, and engage with Brian on social media @BrianCainPeak  Fundraising University and The Coaching Matters Foundation share the same passion that we do for supporting coaches and educational athletic experience.  We are teaming up to offer a FREE Group Coaching Program teaching you how to coach mental performance, build entrepreneurial skills, and organize your process for coaching success.  This opportunity is limited to just 50 members of our mental performance community, so please click on the link below to take advantage of this amazing educational opportunity. ⁠

Going Long Podcast Episode 441: What Happens When You Live Out Your Ideal Day ( To see the Video Version of today's conversation just CLICK HERE. ) In today's solo episode of The Going Lomg Podcast, you'll learn the following:   [00:13 - 00:52] Introduction to the show and look back at the previous Anniversary episode. [00:52 - 08:35] Billy takes a look at what it means to envision living out your ideal day as a way to frame and understand how to get to the goals that you set for yourself. [08:35 - 09:44] Billy wraps up the show. To see the Video Version of today's conversation just CLICK HERE.   How to leave a review for The Going Long Podcast: https://youtu.be/qfRqLVcf8UI     Start taking action TODAY so that you can gain more Education and Control over your financial life. Be sure to connect with Billy!  He's made it easy for you to do…Just go to any of these sites:   Website: www.billykeels.com Youtube: billykeels Facebook: Billy Keels Fan Page Instagram: @billykeels Twitter: @billykeels LinkedIn: Billy Keels

If you are doing any sort of mindset or manifestation work, doing an Ideal Day (or Dream Day) exercise might be just what you need.Very simply, your Ideal Day is a detailed account of an average day in your life, as imagined after you have achieved your dreams. It starts the minute you wake up in the morning and continues until you go to sleep at night, and includes as much detail as you can muster - what you see, hear, smell, taste, and feel (including emotional feels).In this episode of Cafe Grit, I talk about the Ideal Day activity and give some tips on how to level up and incorporate your goals or building a new habit into the exercise.

In this episode, we delve into the art of transforming ordinary days into ideal ones. Learn how to identify and integrate elements of your "perfect day" into your regular routine, enhancing your daily happiness and satisfaction. Alexis shares personal insights and actionable tips that can help you make every day a bit more special. Tune in to start crafting your more ideal days now! Resources: ⁠⁠Click here to grab your free Distraction Action Plan today and start saving hours  each week! Stay connected!: Visit our website at ⁠https://www.alexishaselberger.com⁠ Enroll in the "⁠Time Well Spent: Time Management for Real People⁠" Program Join the ⁠Do More, Stress Less Facebook Community⁠ Connect on ⁠Linkedin⁠ Follow us for updates and more content: Youtube ⁠Instagram⁠  ⁠TikTok⁠  ⁠Facebook⁠ We want your feedback!: If you have constructive feedback, please email us at alexis+podcastfeedback@alexishaselberger.com If you enjoyed this episode, please leave us a rating and share with a friend! This show is brought to you by: ⁠Time Well Spent⁠: the time management program for real people, just like you. Transcript: Read it ⁠here⁠!

I'm excited to bring you an all new meditation that helps you explore your BIG vision by visualizing your ideal day.Your stories create your reality. The practice of visualization helps you plant seeds of the new stories you want to cultivate in your life. Are the stories you're telling yourself helping you get where you want to go?Mindfulness helps you become AWARE of your stories - helpful or unhelpful.This guided meditation helps you get in touch with the stories you're telling yourself.I hope you enjoy this guided meditation.  - Adam CoelhoWhenever you are ready, here are 2 ways I can help you: 1. Download my free One-Page Envisioning Exercise to think BIGGER about your life and what's possible for you.2. If you're at or nearing FI, but feel stuck and unable to move forward to your next chapter, let's chat. My 8-week small group coaching program started May 17th. The first group is SOLD OUT but you can JOIN THE WAITLIST. By the end of the 8 week small group program, you will: Have a clear and exciting vision for the next chapter of your life Be able to point to specific and tangible ways you're already living that vision If you're ready to finally start living the next chapter of your life, let's chat. Book a no-pressure curiosity call

Build A Business Around Your Ideal Day Check this out

Show notes Today's episode is extra special as real conversations inspire it. I revisit the conversations about strategies for maintaining consistent energy and overcoming the stop-start cycle in training. We discuss the three pillars of energy: nutrition and training, mindset and mission, and daily living. I emphasise the importance of pleasure and joy in daily routines and challenge you to create and experience an ideal day.  00:00 Welcome to Episode 299 02:03 The Energy Dilemma 03:27 Pillars of Energy: Food and Training 08:36 Pillars of Energy: Mindset and Mission 11:44 Pillars of Energy: Lifestyle and Environment 22:28 The Importance of Pleasure and Joy 27:36 Planning Your Ideal Day 28:18 Embracing Pleasure and Joy 29:31 Breaking Free from Rigid Rules 32:55 Energy Pillars and Personal Guidelines 37:08 Introduction to Warrior School 38:28 Warrior School Testimonials 41:51 Advice for New Warriors 44:43 Celebrating Progress and Wins 49:47 Final Thoughts and Encouragement Episode Summary In this episode, we discuss: The common issue of low energy among women and its impact on training and daily life. The importance of understanding and balancing the pillars of energy: nutrition, mindset, and lifestyle. How your mindset and connection to your mission can significantly influence your energy levels. The concept of energy stacking and how to manage your energy threshold. Practical steps to create a more energy-efficient and joyful life, including the "Ideal Day" exercise. Action Steps: Evaluate Your Energy Pillars: Reflect on your nutrition, mindset, and lifestyle. Identify areas that need improvement. Create Your Ideal Day: Write down your ideal day, from start to finish, including activities that bring you joy and pleasure. Live Your Ideal Day: Plan and execute your ideal day at least once in the next month. Observe how it impacts your energy and well-being. Join Warrior School: Connect with a community of women who are navigating similar journeys. Get support, accountability, and coaching to implement these changes. Quotes: "Building your foundation is work. Training takes work. Figuring out your nutrition takes work. A lot of this takes energy and work." "If you are doing things that you don't want to do and you're forcing it, that is going to create friction. The friction and the forcing leak energy." "Pleasure. Experience seeking out and experiencing pleasure and allowing us to fall into our desires and seek things out that we desire and actually give ourselves those things and experience pleasure, joy, and space." Connect with Me: Website: https://warriorschool.co/ Instagram: https://www.instagram.com/amykatebowe/ Email: amy@amykatebowe.com If you found value in this episode, please leave a review on Apply podcasts or Spotify and share it with other Warriors.

Motivational Moments with Eric Vickery: Part Two of Ideal Day Scheduling, emphasizing the importance of case acceptance and financial arrangements for effective scheduling.Resources:All-Star Live Dental Training EventsDental CoachingDental Practice Growth Webinar 

Motivational Moments with Eric Vickery: A series on Ideal Day scheduling, emphasizing the need to set daily goals per provider and breaking them down into achievable targets. By consistently tracking and meeting these goals, practices can ensure they hit their monthly and annual targets. Resources:All-Star Live Dental Training EventsDental CoachingDental Practice Growth Webinar 

Send us a Text Message with thoughts, guest suggestions, stories and more, HERE! Must Haves: 1. Padfolio: Jon Hart Navy Coated Executive Folder  2. Rare Beauty Liquid Blush and Lip Oil 3. Sol De Janeiro 68  Go take the 90-second quiz (from "New Lawyer Now What" coach Angela Vorpahl) to give yourself a clear picture of the best-fit type of law for you. www.whattypeoflawyerquiz.com Get a free trial of Audible using this LINK! Support the Show.Follow us on Instagram @theladieswholawpodcast

https://passionstruck.com/passion-struck-book/—Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! The book was picked by the Next Big Idea Club as a must-read for 2024, the winner of the Business Business Minds Best Book 2024, Non-Fiction Book Awards Gold Medal, and honorable mention Eric Hoffer Grand Prize.In this episode of Passion Struck, I had the privilege of welcoming back Robin Sharma, a globally respected humanitarian and personal growth expert. Robin discussed his latest book, "The Wealth Money Can't Buy," which redefines success beyond financial wealth. He emphasized the importance of pursuing the eight forms of wealth, including personal growth, wellness, family, and service.Full show notes and resources can be found here:  https://passionstruck.com/robin-sharma-on-the-8-forms-of-wealth-success/In this episode, you will learn: The importance of consistency in daily actions for living a fulfilling lifeThe concept of the eight forms of wealth beyond financial successThe significance of self-awareness in overcoming limitations and personal growthThe benefits of reading and continuous learning for personal developmentThe power of intermittent fasting for health and mental clarityThe value of family relationships and savoring small surprises in family lifeThe concept of going ghost for a year to focus on personal growth and adventureAll things Robin Sharma:  https://www.robinsharma.com/SponsorsBrought to you by Clariton, fast and powerful relief is just a quick trip away. Ask for Claritin-D at your local pharmacy counter. You don't even need a prescription! Go to “CLARITIN DOT COM” right now for a discount so you can Live Claritin Clear.--► For information about advertisers and promo codes, go to:https://passionstruck.com/deals/Catch More of Passion StruckWatch my first interview with Robin Sharma On Why Changing The World Starts By Changing OurselvesCan't miss my episode with Bronnie Ware On Harnessing Joy In The Little ThingsMy solo episode on The Beauty Of Surrender: Unlocking The Power Of Letting Go As Demonstrated By Jamie Kern LimaListen to my interview with Dan Harris On The Life-Changing Power Of MeditationCatch THE PASSION STRUCK CORE BELIEF SYSTEM IN 30 BULLET POINTSMy solo episode on Why Your Micro Choices Determine Your LifeCan't miss my episode with Scott Barry Kaufman And Jordyn Feingold On Choose GrowthLike this show? Please leave us a review here-- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!How to Connect with JohnConnect with John on Twitter at @John_RMiles and on Instagram at @john_R_Miles.Subscribe to our main YouTube Channel Here: https://www.youtube.com/c/JohnRMilesSubscribe to our YouTube Clips Channel: https://www.youtube.com/@passionstruckclips

Call in your ideal day with this short visualization.

On this 232nd episode of my Monday Morning Pep Talk, I will break down how you can turn a 7 day week into a 21 day week, developing your ideal day to ultimately increase your focus and productivity.

In a world where the measure of success is often gauged by material wealth and titles, it's easy to lose sight of what genuinely matters to us personally. In today's episode, Kevin Palmieri and Alan Lazaros offer an alternative perspective, emphasizing the importance of aligning your daily life with your innermost values and passions. They explore how crafting an ideal day isn't just about ticking off career goals and nurturing your soul's deepest yearnings. This discussion invites the listeners to ask if their daily activities contribute to a larger purpose that resonates with their core values. Doing so opens the door to a life of intentionality, where every action and decision is infused with personal meaning and joy.Links mentioned:Next Level Dreamliner - https://a.co/d/f1FWAQANext Level Live - Saturday, March 23rd, 2024 (10:00 am to 4:30 pm) https://www.nextleveluniverse.com/next-level-live/Next Level Book Club - Every Saturday (12:30 PM EST) - https://bit.ly/42E4n8M______________________NLU is far more than just a podcast; we have many more resources to help you achieve your goals and dreams.For more information, please check out our website at the link below.

Today one of us is sitting on the therapy couch to answer the question "What is your ideal day?" This is an important question to ask so that you can figure out what is standing in your way and keeping you from living the life you want. Please leave us a review if you enjoyed the episode! We so appreciate the support! ___________________ Follow along on social media for more free tips! Instagram- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thoughts.podcast/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thoughtspod/ --- Support this podcast: https://podcasters.spotify.com/pod/show/thoughtsonthoughtspodcast/support

An episode to remind you of what you want your ideal day to look like? Get outside, remember to breathe and smile :) Lawrence x

Is there an "ideal day" to set you up for peak performance? Hosts Dr. Kevin Sprouse and Patrick Morris outline a daily template focused on recovery, nutrition, workouts and lifestyle habits particularly tailored for professional athletes seeking those incremental gains.Learn why prioritizing our well-being can help us navigate through our day-to-day activities with greater vitality and satisfaction. Instead of feeling drained at work, there's a sense of energy and contentment. Living an active lifestyle is about finding joy in the process rather than fixating solely on achieving specific gains, allowing you to learn and grow - even when your routine gets thrown off.Patrick and Kevin share strategies to divide between endurance and strength/skill workouts in the morning, followed by targeted afternoon sessions for strength training and skill refinement, along with the importance of a variety of recovery modailties. Ultimately, creating an "ideal day" template provides a holistic approach to health and performance that leads to sustainable success, both on and off the field. Tune in to build a foundation for your own daily template!Patrick Morris on Instagram | CoachingDr. Sprouse on Instagram- - - - - - - - -Check us out at Podium Sports Medicine Website | InstagramSubscribe: Apple Podcast |  SpotifyShow Produced by Palm Tree Pod Co.

In this episode of the Enneagram and Coffee podcast, I lead a guided visualization exercise to help you envision your ideal day six months ahead. Following the meditation, I prompt a journaling activity for you to reflect on the visualization and identify steps to make that ideal day a reality. This episode is designed to inspire and motivate you to take actionable steps towards your future goals. -- Thank you to this week's podcast sponsor - Lume As a special offer for listeners, new customers GET $5 OFF a Lume Starter Pack with code EGRAM at LumeDeodorant.com . That equates to over 40% off your Starter Pack when you visit LumeDeodorant.com and use code EGRAM Apply to Coach With Me - https://docs.google.com/forms/d/e/1FAIpQLSdoIxLhSnCQxq3nHFN8v6KWKnI5YqZAqCkpramGg9v4F-2GAg/viewform Notion Templates here - www.sarajanecase.com/shop  Enneagram Coffee here - https://www.summitcoffee.com/sarajanecasestore Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Eric Hinman is a social media influencer, hybrid athlete (5x Ironman), serial entrepreneur, and brand builder, who specializes in scaling early-stage consumer and wellness brands. Eric is sponsored by dozens of consumer brands. Eric believes in the long-term vision of the brands he partners with and his portfolio of angel investments in the wellness space. Eric's passionate pursuit of living your perfect day is influencing thousands around the world. Eric resides in Denver, CO and Austin, TX. LISTEN TO THIS EPISODE IF: You want to design your life around your ideal day You are passionate about total wellness You are interested in how to build your personal brand You enjoy great interviews with serial entrepreneurs and content creators You're an athlete and want to improve your performance Follow: Instagram: @erichinman www.erichinman.com

“What am I pretending not to know?” There is tremendous power in asking better questions, whether it comes to ideal day design, creating systems in your business, or teaching someone how to help tame your inboxes. Today's conversation with Claire Giovino covers all that ground and more. We talk about what qualities make email so vexing for many business owners, how to reduce fear and friction when delegating replies, and the importance of asking better questions—of yourself and in your business. More About Claire: After an extensive career in academia, Claire Giovino began optimizing inboxes for industry leaders, launching InboxDone in 2017. She and her cofounder Yaro quickly scaled the business 10X in three years with no startup capital. Her proprietary recruitment, training and onboarding process ensures that each client is matched with a carefully-selected Inbox Manager and represented with a superior level of communication. These clients now check their inbox just once per month — or not at all. Claire has always been a seeker, maneuvering her way through life with constant questioning. She now has the lifestyle freedom to seek out her dream podcast guests and to start conversations at her Better Question Dinners. She cherishes books, quotes and good listeners.

How many times have you wished for a roadmap - a guide to achieve an ideal day, the one where you feel powerful and ready to conquer the world? Here's your golden chance! This episode can be your guide as we've got detox specialist, Adam Parker, who not only shares his transformational journey towards health but also his insights on detoxification, diet and lifestyle habits. Adam's story is one of determination and overcoming struggles with his physical and mental health. His journey to wellness led him through various paths until he discovered the importance of detoxification and a holistic approach. Adam's diet philosophy, deeply rooted in our ancestors' traditional way of eating can be a game changer for many. He brings in the perspectives of Western A Price, a pioneer in studying primitive cultures and their diets. However, the conversation doesn't stop at diet alone. Adam takes a deep dive into the impact of our toxic environment on our health. He emphasizes the importance of detoxification, not as a standalone practice, but as an integral part of a healthy lifestyle.The latter part of this episode focuses on daily habits towards detoxification. Adam shares practical tips, ranging from the importance of organic foods, trace mineral supplements, regular exercise, and even how the content we consume influences our energy and overall health. It's a deep and insightful discussion that leaves you with actionable advice to navigate your journey to health and wellness. This episode is a must-listen for anyone seeking to take control of their health and wellbeing.Find Adam at-IG- @youridealdayhttps://youridealday.com/podcast/https://youridealday.com/Find Boundless Body at- myboundlessbody.com Book a session with us here!

Dr. Kyle Gillett, MD, is a dual board-certified physician in family medicine and obesity medicine and an expert in optimizing hormone levels to improve overall health and well-being in both men and women. In this episode we talk about the positive & negative effects of endurance training on hormones, how to optimize your hormones through lifestyle & supplements, Dr. Gillett's 6 pillars of health, and much more. SPONSORS: - Switchback Electrolytes: ⁠https://bit.ly/47Kyiyc - 2Before Endurance Powder: ⁠⁠https://2before.com/jeremy-podcast ⁠ Save $10 with code JMILLER FOLLOW DR KYLE GILLET: - Instagram: https://www.instagram.com/kylegillettmd/ - Website: https://gilletthealth.com - Podcast: https://tr.ee/gFgrrIUmuR FOLLOW ME: - Instagram: https://www.instagram.com/jeremymille.r/ - Strava: https://www.strava.com/athletes/49516157 - YouTube: https://www.youtube.com/@jeremy.miller - Website: https://www.jeremymiller.io/ ⚡️ Shop my electrolytes https://bit.ly/47Kyiyc

We all have the dream of having the ideal spiritual day, but how do we have it? There is a beloved section in A Course in Miracles that gives us a step-by-step answer to this very question. The section is called “Rules for Decision,” and it outlines what it calls “the rules which promise you a happy day.” It tells you exactly what to do in the morning, throughout the day, and whenever you hit a snag. The resulting day is completely doable, and when you actually apply the process as outlined, it works. You have a qualitatively different kind of day. Robert and Emily have spent a great deal of time with this section, and in this podcast, they walk you through it. They discuss the practical steps that the section teaches and they discuss the experience of carrying those steps out, along with some fun real-life examples. Example: Ideal Spiritual Day Practice Card ______________________    We are here to help you with both the theory and application of what A Course In Miracles (ACIM) offers. Since 1993, the Circle's purpose has been to bring to students and the world the profound and unparalleled wisdom of A Course in Miracles. We are the publisher of the Complete and Annotated Edition of the Course (what we call the "CE").  Our work grows out of our commitment to be as faithful as possible to what A Course in Miracles says, our years of dedication to walking this path ourselves, and our desire to see the Course's purpose realized in the lives of students and in the world. - Learn more about us: https://circleofa.org/ - Download the ACIM CE App (100% free) to read, search, or listen to the Course wherever you are in the world: https://acimce.app/ - Whether you are new to ACIM or you've been a student for many years, join our free community to find a vast collection of resources and loving friends to help you understand and apply Course teachings in everyday life. There is no charge to join and all are welcome with optional to access premier content: https://community.circleofa.org/  

This week on the podcast, Reece rejoins Tanner on the show to discuss what their ideal day would be in the park, from open to close. Enjoy the episode!

Welcome back to part 9 of Mind Hacks!Now that we've -written our eulogy,-written our ideal day,-identified who we want to BE, our identity, It's time to make our routine!Charlie tells the story of David Brailsford, British cycling coach, who turned a defeated, hopeless team into a gold medal team. How? The Theory of Aggregation of Marginal Gains posits: whatever you're doing in life, you could do 1% better. And it's not that hard to do, and doesn't take much discipline. The aggregate gains are massive. No radical changes. Charlie walks us through exactly how to define the new behavior, how to add it to our cue, and how often to practice. Once you do this tiny 1% behavior time after time connected to the cue, the brain starts to automatically add it.You're now on your way to hacking your brain to create a new, lasting ritual that supports your goals!For your downloadable workbook, email UG@charlieharary.com__________Thanks for listening, sharing, tagging, and reviewing! Share your comments with us on our social platforms- we love hearing your feedback.Join our Insider's Community today by going to charlieharary.com/insidersTo get this full series all in one place, go to youtubeTo join our Unlocking Greatness WhatsApp group, go toTo join our Timeless Lessons WhatsApp group, go to This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

Today's guest on the Podcast is Sahil Bloom. Sahil Bloom is an inspirational writer and content creator, captivating millions weekly through his social insights and bi-weekly newsletter. In this episode, we speak about how to have your ideal day, harsh truths everyone needs to hear and how to get more focus, purpose and direction in your life. To find out more about click here

This week, I'm covering an important topic I haven't covered on a solocast before — agency owner work balance. Often, agency owners get pulled into too much of the day-to-day client work or aren't correctly staffing the agency to get the support they need on the work they have. There's a formula you should be following for how you break down your workday or workweek to be a successful business leader, and I'm going to map it out in an easily applicable formula. It's not always easy to get ourselves out of the daily client tasks, but the recipe I'm sharing with you today will help you block out more time for the things that matter the most. If you're not doing your job, nobody else is going to do it, either. And your job is the most important job in the entire agency. So tune in to learn how to map out your days better, get out of the day-to-day, and focus your attention where you're needed most. For 30+ years, Drew McLellan has been in the advertising industry. He started his career at Y&R, worked in boutique-sized agencies, and then started his own (which he still owns and runs) agency in 1995. Additionally, Drew owns and leads the Agency Management Institute, which advises hundreds of small to mid-sized agencies on how to grow their agency and its profitability through agency owner peer groups, consulting, coaching, workshops and more. A big thank you to our podcast's presenting sponsor, White Label IQ. They're an amazing resource for agencies who want to outsource their design, dev, or PPC work at wholesale prices. Check out their special offer (10 free hours!) for podcast listeners here. What You Will Learn in This Episode: Getting out of the day-to-day client work The percentage breakdown of how an agency owner should spend their day Why blocking your time efficiently and effectively is incredibly important The key factors that add value to your agency How to shift to this new breakdown of work Why biz dev is the most important task How to delegate and divide tasks between you and your business partner The importance of making yourself unavailable sometimes

Another average first round for the Packers...what should have the Packers done, and what were the best moves of the first round? How can Packers fix this on Day 2?

As agents, we know how precious our time is, and how easily it can be wasted on tasks that don't actually contribute to the bottom line. I'm calling these 'time sucks' and today we're talking about some common time sucks that we face as real estate agents. And you know I've got a few tips for you on how to avoid these time sucks. Links Mentioned in this Episode:Episode 36: 3 Myth to Unlearn to Take Back Your TimeEpisode 8: What's Better than a Morning Routine?How to Create your Ideal Day (free download)Send me your questions at rosemarylewis.com/askJoin the Real Estate Bestie Facebook Community

Angela revisits her conversation with Adam Parker, the executive wellness and performance coach, as well as creator of the Ideal Day podcast, in which they highlight the need to trust in the universe, and have faith in the belief that things can work out for the better. KEY TAKEAWAYS It's a universal law - sometimes referred to as the law of attraction - that what you put out into the world is what you receive in return. Society conditions us to think logically, but the proof of the law of attraction is undeniable. Putting out good energy into the world does cause the same to come back to you - not always from the same sources. More and more research extols the benefit of positive expectancy, but it has been misunderstood in some areas. The law of vibration is the primary law, and the law of attraction runs secondary to it. BEST MOMENTS 'If we just let go sometimes, things can come much faster for you' 'Your beliefs do change over time' 'What you put out into the world is what you'll receive back' RESOURCES FOR THIS EPISODE To hear the full Adam Parker episode go to: https://omny.fm/shows/high-performance-health/fireside-chat-with-adam-parker-on-mindset-resilien  VALUABLE RESOURCES Take My Biohacking Quiz and Get A Free Personalised Report - www.yourtotalhealthcheck.comBecome an Insider of The Female Biohacker Collective and have Angela as Your Health Coach in Your Pocket - www.femalebiohacker.comFree Fasting Guide - www.angelafosterperformance.com/fastingPodcast Shownotes - www.angelafosterperformance.com/podcastsTHEN:Thanks to our Sponsor: Bon Charge -  Get 20% off at www.boncharge.com/Angela ABOUT THE GUEST Adam Parker is an executive wellness & performance coach, speaker and host of the top rated ‘Ideal Day Podcast', where he collaborates with the world's most respected minds in health, wellness and personal growth. Through his podcast and speaking events, he inspires people across the globe with his wisdom and knowledge on how to achieve sustainable wellness in today's overstimulated world. Adam has an incredible passion to educate and empower you towards sustainable wellness in your career, social and personal lives to help you succeed in what's important to you. Adam Parker - Podcaster. Coach. Consultant +44 7733 314977 www.youridealday.com 60 Top Books To Create Your Ideal Day - www.youridealday.com/books ABOUT THE HOST Angela Foster Angela is a Nutritionist, Health, and Performance Coach. She is also the Founder and CEO of My DNA Edge, an Exclusive Private Membership Site giving individuals the tools and bio hacks needed to optimise their genetic expression for optimal health and performance. After recovering from a serious illness in 2014, Angela left the world of Corporate Law with a single mission in mind: To inspire and educate others to live an energetic, healthful, and limitless life. Angela believes that we can truly have it all and has spent the last 5 years researching the habits and routines of high performers, uncovering age-old secrets, time-honoured holistic practices, and modern science to create a blueprint for Optimal Human Performance. CONTACT DETAILS Instagram Facebook LinkedInSee omnystudio.com/listener for privacy information.

There is a comfort in having a steady paycheck, health insurance figured out, and knowing exactly what to expect each day. Those comforts can hold you back from taking the leap into a full-time career as a real estate agent. The jump into a real estate career isn't easy, but it's not hard either when you know where to focus your time and energy. This week, Kelli shares how she took the leap into a career as a full-time real estate agent.In this episode:[1:59] The life of Kelli Johnson[3:48] Where was Kelli's Mindset back in the day?[6:35] The transition, was it hard?[8:45] Lessons from the jump[10:50] Do it scared![13:10] Introvert or Extrovert[14:11] Circle Prospecting[16:41] Nurturing relationships[18:55] Kelli's Advice to our Besties[20:40] What Kelli don't love about Real Estate[22:06] To those who's preparing to take a leap[26:08] Ask for the business[28:00] Contact Kelli!Links Mentioned in this Episode:Ep 26: From Probation Officer to Top Producing AgentEp 27: Creating Meaningful Relationships as a Real Estate AgentEp 28: Secrets from a Real Estate InvestorSMART Goal Setting for your Real Estate Business (free download)Creating your Ideal Day (free download)Get in Touch with Kelli

Headlines  –Trump Invokes 5th Amendment In NY Civil Investigation –FBI Mar A Lago Latest: Trumpworld Investigates Who Might Have Flipped –Inflation Cools But Economic Concerns Remain –Biden Signs Burn Pits Law For Veterans  –Iranian Plot To Assassinate Top US Leaders Revealed –Who Will Be Audited By 1000s Of New IRS Agents?  –Study Finds Worst Airports, Days & Times for Travel – Please remember to subscribe to the podcast and leave us a review. – Mosheh Oinounou (@mosheh) is an Emmy and Murrow award-winning journalist. He has 20 years of experience at networks including Fox News, Bloomberg Television and CBS News, where he was the executive producer of the CBS Evening News and launched the network's 24 hour news channel. He founded the @mosheh Instagram news account in 2020 and the Mo News podcast and newsletter in 2022. Follow Mo News on all platforms: Newsletter: https://monews.bulletin.com/ Instagram: https://www.instagram.com/mosheh/ Twitter: https://twitter.com/mosheh Facebook: https://www.facebook.com/MoshehNews Youtube: https://www.youtube.com/moshehnews Learn more about your ad choices. Visit megaphone.fm/adchoices