Podcasts about living with purpose

Have you ever had one of those days when things just take longer than you expected? Maybe a task that should have taken 30 minutes ends up consuming hours, and suddenly, you're behind on everything. It's easy to start feeling overwhelmed, stressed, or frustrated when your plans go sideways.   In this episode, I share a simple framework to help you navigate these moments without getting caught in a spiral of self-blame or urgency. You'll learn how to pause, check the context, and realign with what really matters, turning those pressure-filled moments into opportunities for clarity and creative problem-solving.   Get full show notes, transcript, and more information here: https://habitsonpurpose.com/176

This episode continues the deep exploration of Paul's epistles, especially 2 Corinthians, with a focus on reconciliation, courage, and total dependence on Christ. The discussion emphasized the unchanging position believers have in Christ and the vital role of the Holy Spirit in revealing truth and empowering daily living. Through teachings on salvation, death, and eternal security, the group was encouraged to embrace their ministry of reconciliation and walk with confidence, humility, and purpose.Themes:Christ's love constrains and compels us (2 Cor. 5:14–15)Reconciliation as both positional and experientialThe ministry of the Holy Spirit in guiding, comforting, and revealing ChristDependence on Christ for all things; no confidence in the fleshThe veil torn: access to God and removal of spiritual separationLiving with spiritual courage in the face of trialsSalvation: new creation, not self-reformEternal security in Christ—beyond perplexity and fearTwo Comforters: Jesus in heaven and the Holy Spirit withinEncouragement to walk by faith, not emotion or appearanceFellowship and mutual encouragement in the truthScripture References: 2 Corinthians 5:14–21 John 14:16–18 Romans 5:8–11 Colossians 3:1–4 Revelation 20 John 3 Hebrews 4:16 Romans 8:26–27 1 Thessalonians 5:9

What is nourishing you these days? In this light and reflective episode, I share a curated collection of simple pleasures and meaningful concepts that are currently bringing joy and stability to my life. From practical travel items to philosophical insights, these are the elements helping me navigate daily life with more groundedness and connection.   As summer approaches, I'm finding deep appreciation in both the tangible and intangible - everything from a cherished gift to the profound teachings of a grief expert. These items, ideas, and practices form a tapestry of support that keeps me feeling human and connected during challenging times.   Get full show notes, transcript, and more information here: https://habitsonpurpose.com/175

Gulfside elder Jason Harper brings the message. God didn't create you just to get through life, He created you to impact our community. This message is about your calling to make a difference. Whether it's through your time, your talents, or just showing up for people when it matters, your life has eternal significance.

What if one simple mindset could change your life?Adam Mayhew calls it Think Tomorrow—a mindset that helped him quit alcohol, stop people-pleasing, and turn his life around.Now a coach, business owner, and father, Adam shares how Think Tomorrow fuels his purpose, daily habits, and emotional resilience.In this podcast, Adam talks about how to live with intention, deal with setbacks, and stay consistent—even when motivation fades.Listen in to the full episode for more powerful mindset tools.

For natural-born fixers and problem solvers, the instinct to tackle every challenge head-on is deeply ingrained. Whether facing procrastination, overwhelm, or late-night scrolling habits, the immediate response is often to search for a solution.   In this episode, I explore why the concept of "fixing yourself" may be counterproductive when it comes to creating lasting change. Drawing from Internal Family Systems theory and real-world examples, I share how shifting from a fixing mindset to one of understanding can transform our approach to personal growth and habit change.   Get full show notes, transcript, and more information here: https://habitsonpurpose.com/174

Pastor Paul Irminger. God didn't create you by accident, He created you on purpose and for a purpose. Join us as we study how to discover your God given purpose and start walking in the good works He prepared in advance for you. If you've ever wondered if your life really matters, this message is for you.

What does it really mean to live a happy life? In this powerful episode of I Am Refocused Radio, we sit down with Dr. Foojan Zeine—an international speaker, licensed psychotherapist, and founder of Awareness Integration Theory (AIT). With decades of experience in clinical psychology, intimate relationships, and human behavior, Dr. Zeine shares deep insights on how to overcome anxiety, heal from trauma, and build true self-confidence.

Nathan Payne is the co-founder of Offer on Homes and Investor Drive, a wholesaling investment firm and real estate coaching platform helping investors scale their portfolios the “Painless” way. With a background in door-to-door sales and a passion for autonomy, Nathan has built a thriving real estate business while living his dream lifestyle in rural Ontario. He specializes in wholesaling, flipping, and coaching clients through real-world deals using a hands-on apprenticeship model.     Make sure to download our free guide, 7 Questions Every Passive Investor Should Ask, here. Key Takeaways Nathan transitioned from door-to-door sales to real estate after seeking a lifestyle with more autonomy and time freedom. He emphasizes real-world coaching through deal partnerships, not just video courses or information dumps. Wholesaling success comes from embracing rejection, refining your sales process, and staying persistent through messy deals. Building savings and having a support system are critical when transitioning into entrepreneurship. Real estate investing should align with your lifestyle goals—not just financial benchmarks.     Topics From Sales Hustler to Rural Investor Started in door-to-door sales before quitting to launch a real estate business with his roommate. Lacked marketing and deal flow at first, but invested heavily in coaching and mentorship to improve. After seven years in the business, he moved with his family to a farm in Ontario, living a slower, intentional life. Lessons from the Early Grind Faced rejections, lost contracts, and failed deals when first starting. Learned that sales tactics differ between products—urgency pressure may work for cable, not for homes. Paid for mentorship after realizing trial-and-error was too costly and time-consuming. Painless Flipping and Coaching Philosophy Teaches students by reviewing live deals, helping them qualify leads, and even partnering on closings. Emulates an apprenticeship model: direct feedback, ongoing support, and real deal experience. Rejects the passive “info-only” coaching model in favor of outcome-driven partnerships. Living With Purpose, Not Pressure No longer driven by money—prioritizes time with family and coaching a handful of serious clients. Believes success is defined by clarity and self-awareness, not vanity metrics or hustle culture. Coaches students to align investing strategy with lifestyle goals from day one.    

Do you reflect on your experiences with self-criticism? In this episode, I revisit a powerful narrative technique called the "Once-Upon-a-Time" technique that helps you gain perspective on challenging situations and cultivate self-compassion. This two-part reflective practice transforms how you view your experiences by allowing you to step back and observe yourself through the lens of a neutral observer.   The technique involves writing about a meaningful experience twice - first from your personal perspective, and then rewriting it as if you're an anthropologist studying someone else's story. Through this process, you discover hidden thought patterns and create space for a more balanced, compassionate view of yourself and your actions.   Get full show notes, transcript, and more information here: https://habitsonpurpose.com/173

Welcome to The Family Room—where we talk about faith, relationships, and life in transition. If you've ever wondered, ‘What's next for me?'—you're in the right place. Hey I'm Billie, and today I'm sharing my personal story of feeling lost in the middle of massive change and how I found my way back to purpose, peace, and connection. What I've learned is that transitions are unavoidable. Whether it's retirement, an empty nest, relationship shifts, or career changes, we all face seasons where we feel unanchored. But those seasons don't have to be the end of the story. They can be the beginning of something beautiful, if we have a guide, a little clarity, and some hope. The What's Next Game Plan: 7 Steps to Move From Lost in Change to Living With Purpose 30-minute FREE Discovery Call Instagram Facebook billie@billiejauss.com www.billiejauss.com

Pastor Paul Irminger. God didn't create us to walk through life alone. In a culture that often settles for surface-level connections, we're called to something deeper: relationships rooted in love, truth, and purpose. Real community shapes us, supports us, and strengthens our faith.

I'm excited to share something special with you. I recently had the opportunity to sit down with Ana Lawson on her inspiring show, Live With Purpose. In this in-depth interview, I opened up about my journey—from a challenging start to building financial independence by the age of 28. We covered powerful insights on: ✅ Training your subconscious mind for success ✅ Building passive income streams ✅ Living with intention and impact ✅ Mindset shifts that can transform your life If you're ready to level up your mindset and take control of your future, this conversation is for you. I truly believe the right mindset can unlock everything—and this episode dives deep into how to make that happen.

Why do I know exactly what to do but still don't do it? This frustrating disconnect between intellectual understanding and actual behavior isn't a sign of weakness or laziness. It's a common human experience that has logical explanations beneath the surface.   In this episode, I explore the knowing-doing gap – that puzzling space where we intellectually understand what would help us, but can't seem to follow through. I offer a simple three-part tool to help you bridge this gap with curiosity and compassion rather than judgment and frustration.   Get full show notes, transcript, and more information here: https://habitsonpurpose.com/172

3 big ideas discussed in this episode: BIG IDEA #1: The Power of Taking Risks and Embracing the Unknown: Taking risks is where transformation begins. When you step into the unknown, you open yourself to possibilities you might never have imagined. These moments of risk become pivotal turning points that shape who you are. BIG IDEA #2: Turning Challenges into Catalysts for Change: Every challenge is an opportunity in disguise. Overcoming challenges builds strength, deepens empathy, and prepares you to face bigger obstacles. BIG IDEA #3: Aligning Profit with Purpose: Whether it's in your personal life or your business, knowing your purpose will guide your decisions and inspire others. A purpose-driven approach leads to deeper connections, lasting impact, and sustainable success. Get the show notes for this episode here: https://AskJeremyJones.com/podcast

Guide: Jody Agard Book your FREE 30 Minute Clarity Call with Jody now!   https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Pastor Paul Irminger. This weeks message on the heart of missions and how God calls us to live beyond ourselves. Pastor Paul also shares about his recent trip to Honduras—meeting with church leaders, checking in on the projects we're supporting, and making exciting plans for a future mission trip this fall where we'll be bringing a larger team.

Do you feel like your urges seem to have a mind of their own? Those compelling impulses to check your phone, eat something sweet, or pour another glass of wine often feel like unwelcome intruders in our carefully planned lives. However, urges aren't problems to fix—they're messengers trying to communicate something important.   I'll share a powerful metaphor that changed how I understand urges, along with practical prompts to help you decode what your urges are really trying to tell you. By approaching these impulses with curiosity instead of judgment, you can transform your relationship with them and access deeper self-knowledge. When you understand what drives your urges, you gain the freedom to choose how you respond to them.   Get full show notes, transcript, and more information here: https://habitsonpurpose.com/171

Our success is tied to God's ability and not our own. Learn how to partner with God to pursue your God-given purpose. REGISTER for the Discover Your Purpose Conference ONLINE for free or IN-PERSON for $25, happening at Christ Church of Orlando: livingrevelations.com/discover-your-purpose-conference/Have you been blessed by our podcast? Give and support this ministry at LivingRevelations.com/donationsRegister for our 2025 Discover Your Purpose Conference: bit.ly/DYPC2025Want to join our Online Bible Studies? Have any questions, prayer requests, or testimonies? Email us at info@livingrevelations.com.Follow us on Instagram: @livingrevelationsFollow us on Facebook: @livingrevelationsSubscribe on Youtube: @livingrevelationsSupport the show

Living with Purpose: Leadership, Legacy and Building Impactful Relationships by Olajumoke Adenowo

Do you try to fix or suppress your anger, and feel guilty if you can't? Many of us have been taught to see anger as shameful, unprofessional, or even dangerous. As a result, we bottle it up, push it down, and try to ignore it. The cost of burying anger is emotional exhaustion and disconnection from ourselves.    In this episode, I share a different approach to anger – one that views it not as a liability but as a messenger. I offer three powerful prompts to help you relate to your anger differently, allowing you to rebuild inner trust and reconnect with your authentic self without fear of explosive expression.   Get full show notes, transcript, and more information here: https://habitsonpurpose.com/170  

We explore the powerful Jewish belief in techiyat ha-meitim — the resurrection of the dead — and how it offers a transformative lens for how we live our lives today. Far from being just a theological concept about the distant future, belief in the resurrection calls us to recognize the eternal value in every moment of life.We discuss:What the resurrection means in Jewish traditionWhy belief in it is one of the Thirteen Principles of FaithHow it reshapes our relationship with time, choices, and purposeThe idea that nothing is wasted — not an action, word, or opportunityWhether you've thought deeply about the resurrection or are hearing about it for the first time, this episode will leave you inspired to infuse every moment of life with meaning.

Ever wondered how retirement planning is like picking the perfect avocado? Certified Financial Planner Mike Douglas explores the balance between enjoying life now and saving for the future. It emphasizes the importance of making the most out of healthy years and not delaying gratification too much, while also ensuring financial security for later years. Mike discusses how to plan a fulfilling retirement and avoid common pitfalls like running out of money or missing out on experiences due to poor health. Schedule your complimentary appointment today: MichigansRetirementCoach.com Follow us on social media: YouTube | Facebook | Instagram | LinkedInSee omnystudio.com/listener for privacy information.

Enjoy this conversation with Toni and Michelle from Plant-Powered People Podcast. Feeling overwhelmed trying to “do the right thing” in a complicated world? You're not alone—and you're not doing it wrong. In this episode, Colleen Patrick-Goudreau helps us move beyond guilt, perfectionism, and burnout by reconnecting with what matters most: compassion. Whether you're struggling to stay consistent with your values, feeling discouraged by your impact, or unsure where to start—this conversation offers practical, heart-centered guidance for creating real change, one small step at a time. ——————

Do you ever feel like you've lost touch with who you really are? That somewhere along the way, between the endless to-do lists, caring for others, and just trying to survive each day, you've forgotten what makes you feel alive?   This episode offers a compassionate look at why we lose ourselves and practical steps to find our way back. I'll share why our disconnection makes perfect sense, how our adaptive strategies that once helped us survive can eventually obscure our true selves, and a simple yet powerful exercise to begin reconnecting with who you really are beneath all the layers of coping and survival.   Get full show notes, transcript, and more information here: https://habitsonpurpose.com/169

In this episode, Dr. Nathaniel J. Wilson discusses what it means to become a great man of God, the obstacles to fulfilling our potential, and the inspiring legacy of those who have gone before us.

Jesus Changes Everything | Restored & Sent After the resurrection, Jesus didn't wait for the disciples to figure things out — He met them in the middle of their fear, behind locked doors, and changed everything. In John 20:19–23, we see the risen Jesus offer four things we all desperately need: His presence, His peace, His power, and His purpose. Because of His victory over the grave, we don't have to rely on our own strength to navigate life's fears and uncertainties. Jesus steps into our lives, breathes new life into our hearts through the Holy Spirit, and calls us to live boldly for Him. Key Insights: • Jesus meets us in our fear — not after we've fixed it • The peace Jesus gives is deeper than circumstances • Jesus offers what no one else can: peace, power, and purpose • Every believer is called and empowered to be sent • The resurrection isn't the end of the story — it's the beginning of new life Key Scripture: John 20 (https://www.bible.com/bible/111/JHN.20.NIV) This message invites us to open every closed-off place in our lives and trust Jesus to fill them with His freedom. His peace quiets our fears. His Spirit empowers us to live fully. His purpose gives meaning to every step we take. Wherever you are, Jesus is ready to meet you — and change everything. Speaker: Matt Petty Series: Restored and Sent Location: Burnt Hickory Baptist Church (https://maps.app.goo.gl/hazkR3omjk9xvxZc7) Connect with us: ° Watch this sermon on YouTube (https://youtu.be/vkXGMgXlD48?si=JR5_lS1xDQ5SW4-t) ° Follow us on Facebook (https://www.facebook.com/bhbchome) ° Follow us on Instagram (https://www.instagram.com/burnthickorybaptist/) ° Visit our website (https://www.burnthickory.com/)

Our next guest on A2 THE SHOW is the legendary Matthew Lesko. You've seen him in his iconic question-mark suits, but he's more than a flashy outfit. With over 50 years of experience helping Americans unlock billions in government funding, Matthew is a master of cutting through bureaucracy. At 81, he's still on a mission to serve, educate, and empower—with real talk, endless energy, and zero fluff. From navigating resources like FindHelp.org to uncovering hidden SBA opportunities, Matthew shares actionable insights, inspiring stories, and a powerful reminder: if you want change, You've got to ask for it.✅️IG: https://www.instagram.com/thematthewlesko/✅️FREE HELP Website: https://rb.gy/096vh3

In this podcast episode, Dr. Jonathan H. Westover talks with John Addison about his book, Turn Your Fear Into Fuel. In 2015, John Addison retired as co-CEO of Primerica, one of the world's largest financial services companies. Today, he shares his servant-leader ethos as a sought-after keynote speaker and leadership consultant. Through his consulting business, Addison Leadership Group, John utilizes over four decades of stories from his own life to encourage people to embrace leadership as a service to others rather than simply a title. He sits on numerous boards of directors, and in 2025, he was honored with a Lifetime Achievement Award from Direct Selling News, the direct selling industry's premier source for news and education. John is the best-selling author of Real Leadership: 9 Simple Practices for Leading and Living With Purpose, Addisonisms: Quotes to Live By, and Turn Your Fear Into Fuel. Check out all of the podcasts in the HCI Podcast Network!

Have you ever felt like there's a committee of conflicting voices in your head, each pulling you in different directions? In this episode, I explore a deceptively simple yet powerful approach: treating the different parts of your mind as if they were actual people.    I share a practical pen-and-paper exercise that helps externalize what's swirling in your mind, giving you perspective on your inner landscape. This approach, rooted in Internal Family Systems, isn't about creating multiple personalities—it's about understanding why you do what you do so you can respond intentionally rather than react automatically. By treating your parts like people, you create space for compassion and tap into the wise core of who you are beneath all the mental noise.   Get full show notes, transcript, and more information here: https://habitsonpurpose.com/168

Welcome to the Most Amazing Podcast, where inspiration ignites and life-changing knowledge is shared! In this episode, we're thrilled to host Garrain Jones — a world-renowned transformational coach, international speaker, and bestselling author who has helped hundreds of thousands break through mental barriers and live lives filled with freedom, purpose, and authenticity. With over 8 years of friendship and countless stages across 97 countries, Garrain shares his powerful insights on changing your mindset to transform your life. Whether you're seeking clarity, confidence, or a new direction, this conversation will light you up and inspire you to unlock your true potential. Don't miss it!

Abhay shares a conversation with Satyajit Hange, co-founding farmer of Two Brothers Organic Farms, located in Bhodani, a rural village in Maharasthra.  They chatted about generational influences on his journey, grappling with the challenges of running an eco-conscious enterprise,  and even the impact of his Vedic philosophy on his mission, vision, and values.(0:00 - 3:10) Introduction(3:10) Part 1 - nostalgia, typical farming day, tensions and purpose(19:29) Part 2 - combating forces, leaving the corporate world for farming, competition (35:37) Part 3 - suprises from visitors, Vedic literature and "swadharma", conversations with previous generations(49:04) ConclusionOK - so in my book and in my mind, earth day really is everyday and lately, with each successive day, it seems like when it comes to the earth and climate, retro is actually quite innovative. So I've been asking myself the following almost “time machine” question. And here it is:  How would our foremothers and forefathers from a few generations ago react if they saw a slice of our current world and enviroment? I know they would be fascinated with so many improvements and major advances, but it seems that we would have a lot to learn from them to maybe urgently integrate into our practices today of how we preserve and conserve, treat the land we inhabit, and live consciously with engagement.  It's certainly a question that was top of mind, as I shared a conversation with Satyajit Hange, one of the co-founding farmers of Two Brothers Organic Farms.  Satyajit is a 4th generation farmer in Bhodani (भोडणी), which is about ½ way between Pune and Solapur in Maharashtra. After going away to boarding school and then starting his post-MBA career in the marketing, banking, and education sectors, Satyajit felt his purpose was meant to be elsewhere, and so he, along with his brother Ajinkya, started Two Brothers Organic Farms to make a difference in sustainable rural agriculture.  Foundationally, they've been committed to 100% organic nutrition, humane indigenous animal welfare and farming practices using intercropping, heirloom seeding, and a superb focus on soil health and even bee pollination.  But one of the more amazing by-products of this has been the galvanizing effect on the community with training and education not only for their own teams, but for thousands of local farmers.  I particularly would also call out a spirit of activism, advocating for food labeling transparency and even the tech to monitor a traceable pathway back to the origin of each product. It's a pretty 2025 way of respecting practices that were likely quite normal back several generations ago, and while Satyajit and Two Brothers Organic Farms have come a long way from sharing delicious papayas at local fruit stands to now distributing food across the globe, when I caught up with him to chat about it all, I first wanted to know how much of his ongoing journey has been driven by that inherent nostalgia for farming life that has run so deep for many generations in his family?Learn more about Satyajit, his brother Ajinkya, and their work at twobrothersfood.com

In this deeply soulful and transformative episode of Mirror Talk: Soulful Conversations, we sit down with Evette Rose—counsellor, trauma recovery expert, spiritual teacher, and the internationally renowned author of Metaphysical Anatomy and 18 other books. With over 6,500 one-on-one sessions and seminars in more than 43 countries, Evette has guided thousands through the healing of trauma, the release of suppressed emotions, and the reclaiming of joy and purpose.Evette shares her personal journey—from a stress-induced heart attack and near-death experience to a profound spiritual awakening that reshaped her priorities and purpose. We explore the psychosomatic connection between emotional wounds and physical health, uncover the hidden traumas that hold us back, and dive into powerful tools for emotional resilience, intentional living, and spiritual alignment.Throughout the conversation, Evette reflects on her childhood, her complicated relationship with her father, and her transformative realization at a moment of deep despair. She opens up about negotiating for her life with her spirit counsel and how she moved from survival to fully embracing life.If you're on a path of healing, self-discovery, or simply looking for soulful insights to elevate your life, this conversation is a heartfelt invitation to reconnect with your inner power.What You'll Learn in This Episode:The pivotal moment that led Evette to trauma recovery and metaphysical healingOne common emotional pattern she's seen worldwide—and how to begin healing from itHow stress and emotional trauma manifest as physical ailmentsThe spiritual awakening that followed her near-death experienceThe power of presence in parenting and relationshipsWhy boundaries are crucial to inner peace and healingHow to shift from past pain to future empowermentPractical steps to begin living intentionally and soulfullyHer top boundary-setting practices and healing lessons from around the worldThe importance of therapy, even for therapists, and prioritizing self-carePowerful Quotes:“You're surviving, not living.”“Gratitude and compliments go together.”“That anger became my motivation.”“You're asking the wrong question.”“Healing must come from you.”“You have a goddamn stress problem.”Chapters: 00:00 - Introduction to Evette Rose and Her Work02:53 - The Power of Compliments and Gratitude06:13 - Embarrassing Moments and Public Speaking09:00 - Parenting Fears and Emotional Presence11:46 - The Impact of Childhood Trauma15:09 - Evette's Journey Through Trauma and Healing27:30 - A Turning Point: From Despair to Hope32:40 - Rediscovering Faith and Purpose41:07 - The Impact of Loss and Broken Heart Syndrome46:06 - Lessons Learned: The Path to True Fulfillment51:15 - The Danger of Living as a Victim54:01 - Understanding Healing and Safety57:29 - The Art of Healing: Personal Responsibility01:01:12 - Intentional Living and Purpose01:09:05 - The Importance of Self-Care and TherapyConnect with Evette Rose:

Have you ever wondered what's actually holding you back from changing your most frustrating habits? As a natural problem-solver and detective at heart, I've discovered that our most persistent habits aren't just behaviors to be modified, they're symptoms of deeper burdens our internal parts are carrying.   Today, I'm sharing a powerful framework that offers genuine hope for lasting change. The concept of the Unburdened System, beautifully illustrated by Mariel Pastor, provides a north star for what's possible when we heal the root causes of our habits. This isn't about quick fixes or surface-level strategies—it's about understanding how our internal parts can transform when freed from the emotional burdens they've been carrying.   Get full show notes, transcript, and more information here:https://habitsonpurpose.com/167

Salt And Light: Living With Purpose 4/13/25 by Jessica Seigler

Time is one of the most valuable resources we have, yet many people feel like they never have enough of it. Between work responsibilities, family obligations, and personal goals, it can be difficult to balance everything while maintaining a sense of control. The key to achieving balance isn't about cramming more into your day; it's about aligning your schedule with your core values and priorities. Effective time management goes beyond productivity—it's about living with purpose. When your schedule reflects what truly matters to you, you experience less stress, more fulfillment, and greater success in the areas that mean the most. In this podcast, we'll explore how to define your core values, implement practical time management strategies, and create a schedule that supports your long-term goals and hopefully have fun while doing so! We cover four areas. Full article here: https://goalsforyourlife.com/priorities-purpose Make sure you're getting all our podcast updates and articles! Get them here: https://goalsforyourlife.com/newsletter Resources with tools and guidance for mid-career individuals, professionals & those at the halftime of life seeking growth and fulfillment: https://HalftimeSuccess.com #selfimprovement #howtoavoidburnout #productivity #motivation #timemanagement CHAPTERS: 00:00 - Introduction 02:48 - Core Values Definition 04:59 - Prioritizing Important Tasks 08:03 - Practical Time Management Strategies 10:51 - Aligning Schedule with Life Goals 13:14 - Taking Control of Your Time 14:14 - Managing Your Schedule 14:40 - Connect with Me 15:30 - Thank You for Joining Us Quick recap: Deborah emphasized the importance of effective time management and aligning one's schedule with core values and priorities, highlighting four key areas to achieve this. She discussed the need to identify and revisit core values, use tools like the Eisenhower matrix for prioritization, batch similar tasks, eliminate distractions, and break down long-term goals into actionable steps. Deborah encouraged listeners to make intentional shifts in their schedules to create a more fulfilling and productive life, especially during mid-career or midlife stages.

Join the Facebook Group: All Things Very CariWhen Truth Hits Hard: The Cross Is Still the AnswerNOW ON YOUTUBEInspired by the powerful lyrics in Son of Heaven by Brandon Lake, this episode goes straight to the heart. Cari shares a moment when truth collided with emotion—a reminder that no matter what we face, the Cross is still the answer, and the Blood is still the Blood. When life feels heavy, confusing, or overwhelming, it's not always comfort we need—sometimes it's clarity. This raw and real conversation will call you higher, challenge your perspective, and point you back to Jesus.URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website:     VeryCariPodcast.com

Have you ever felt something uncomfortable and immediately wanted to make it go away? I know that feeling all too well. When discomfort arises—whether it's anxiety, shame, or frustration—my first instinct is to fix it as quickly as possible. It's like having a reflex that kicks in before I can even think about it.   In today's episode, I explore why this fixing reflex, though completely natural, often backfires. When we rush to fix our uncomfortable emotions, we're actually extending their stay. I'll walk you through practical ways to access curiosity even when it feels impossible, and why having the courage to drop the fight against your feelings is ultimately less exhausting than continuing to resist them.   Get full show notes, transcript, and more information here: https://habitsonpurpose.com/166

Join the Facebook Group: All Things Very CariParenting While Broken: Understanding Your Own UpbringingNOW ON YOUTUBEHow much of the way you parent is shaped by how you were raised? In this episode, we take a deep dive into understanding our own upbringing and how it influences the way we show up as parents. Sometimes, the patterns we carry aren't healthy—but awareness can bring healing and change. Join us as we explore how to break cycles, extend grace to ourselves and our parents, and create a new legacy for our children.URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website:     VeryCariPodcast.com

In this episode of Beyond Limits, Olivia chats with Emily Pauslsen. Emily Paulsen is a Brand Expert and Founder of Electric Collab, a psychology-based brand studio. After 14 years working in brand and marketing for well-known companies from Abercrombie & Fitch and The Wendy's Company to scrappy startups and small businesses, Emily started Electric Collab to help leaders own their individuality and scale their business with a brand that reflects the premium, unique value they deliver. Her comprehensive approach delivers a cohesive brand ecosystem built for where you're headed. Emily is also the host of the Curious Life of a Childfree Woman podcast - a show celebrating unconventional choices and asking curious questions through the lens of a happy, childfree life. Each week, she welcomes experts on today's most interesting topics, inspiring us to think differently, live intentionally, and find fulfillment on our terms. It's not about comparison, it's about possibility.Emily and Liv chat all about the truth behind authentic branding and living with purpose. Key topics include:

Have you ever felt so stuck that you don't know which way is up or down? That disorienting feeling where you're bewildered about how to take even the first step forward? It's a frustrating place to be, cycling through thoughts of "I have no clue what to do" while flitting between half-completed tasks instead of tackling what truly matters.   In today's episode, I'm offering you a lifeline for those moments when you feel hopelessly stuck. I'll share why we get stuck in the first place, what might be happening beneath the surface, and most importantly, a practical "cheat sheet" you can use immediately to start finding your way forward. This simple acronym—PACE—will give you concrete steps to take when you feel like there's no clear path ahead.   Get full show notes, transcript, and more information here: https://habitsonpurpose.com/165

Feeling overwhelmed trying to “do the right thing” in a complicated world? You're not alone—and you're not doing it wrong. In this episode, Colleen Patrick-Goudreau helps us move beyond guilt, perfectionism, and burnout by reconnecting with what matters most: compassion. Whether you're struggling to stay consistent with your values, feeling discouraged by your impact, or unsure where to start—this conversation offers practical, heart-centered guidance for creating real change, one small step at a time. Episode Show Notes Newsletter Sign-Up Support Our Podcast on Patreon Your Hosts: Toni Okamoto (founder of Plant-Based on a Budget) & Michelle Cehn (founder of World of Vegan) Thanks for tuning in to the Plant-Powered People Podcast! Be sure to subscribe at PlantPoweredPodcast.com to get our podcast e-mail newsletters.  Resources Plant-Based on a Budget (budget recipes) World of Vegan (vegan recipes and guides) The Thrive Bundle The Friendly Vegan Cookbook Plant-Based on a Budget Meal Plans Connect with World of Vegan Instagram TikTok YouTube Facebook Newsletter

Join the Facebook Group: All Things Very CariTalking Instead of Praying: When Words Replace WorshipNOW ON YOUTUBEAre you talking about your problems more than you're praying about them? In this episode, we explore the subtle but significant difference between venting and seeking God. When we fill our minds and conversations with worries, complaints, or endless processing, we can miss the power of surrendering it all to Him. Join us as we discuss how to shift from over-talking to deepening our prayer life, trusting that God hears, sees, and moves when we truly seek Him.URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website:     VeryCariPodcast.com

Send us a textGet ready for one of the most high-impact, no-fluff conversations yet on The Conviction of a Leader, as Beau Vincent sits down with powerhouse entrepreneur David Williams — a visionary business builder who's redefining what it means to lead with courage, clarity, and conviction.In this electrifying episode, David pulls back the curtain on his rise as an entrepreneur, sharing the pivotal moments, bold decisions, and mindset shifts that turned his ambitions into empires. Whether you're a seasoned leader, a growing business owner, or someone who's hungry for more — this episode delivers the real talk you didn't know you needed.Beau and David dig deep into what it takes to lead through uncertainty, how to outgrow your limitations, and why betting on yourself is the smartest investment you'll ever make. They unpack the unspoken challenges of entrepreneurship, the power of self-awareness in leadership, and how to build a business that doesn't just grow—but lasts.This is more than a conversation. It's a masterclass in modern leadership, strategic risk-taking, and living life on mission. Expect fire, expect vulnerability, expect a blueprint for building something bigger than business.Find more on Beau and hiring Beau: http://www.theconvictionofaleader.com/Find more on Beau and hiring Beau: http://www.theconvictionofaleader.com/Unlock the full potential of your small business or non-profit with Club Capital!

Have you ever felt like different parts of your personality are in conflict, pulling you in opposite directions? Inside each of us exists a complex system of thoughts, emotions, and impulses that can sometimes feel like a crowded vehicle with multiple drivers trying to take the wheel.   In this episode, I explore a simple yet powerful analogy using Internal Family Systems (IFS) that compares our mind to a passenger van filled with different aspects of our personality. This comparison helps explain why we sometimes act in ways that surprise us, feel conflicting emotions simultaneously, or struggle to break free from stubborn habits.   Get full show notes, transcript, and more information here: https://habitsonpurpose.com/164

Join the Facebook Group: All Things Very CariBeing Thankful: The Power of True Gratitude – Being Intentional, Not EmptyNOW ON YOUTUBEGratitude is more than just saying “thank you” — it's about truly living with a heart of thankfulness. In this episode, we dive into what it means to be intentional about gratitude, avoiding empty gestures, and cultivating a lifestyle that reflects genuine appreciation. Whether in your faith, relationships, or daily routines, learn how to shift from routine thanks to deep, meaningful gratitude that transforms your perspective and your walk with God.URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website:     VeryCariPodcast.com

Why do we keep repeating habits, even when we desperately want to stop? If you've ever found yourself thinking, “Why can't I just have more willpower?” when trying to change a deeply ingrained behavior, there's a deeper reason behind it. Breaking old habits isn't about willpower, it's about understanding why they exist in the first place.   In today's episode, I use Internal Family Systems (IFS) to explore the fundamental reasons why we repeat habits, even when they no longer serve us. If you're ready to get to the heart of what's really driving your habits, keep listening.   Get full show notes, transcript, and more information here: https://habitsonpurpose.com/163