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Join us for ⁠⁠⁠BookThinkers LIVE 2025⁠⁠⁠! Happening November 9, 2025!⁠⁠⁠https://www.bookthinkers.com/book-thinkers-live-2025In today's episode, we have the pleasure to interview Alexis Leigh, author of Pain is a Portal to Beauty: Stunning Discoveries After Loss, Psychedelics, and Feeling It All.Alexis is an investment banker turned seeker. She brings a unique blend of grounded insight and soulful storytelling to her debut memoir, where she traces her journey through grief, inner work, and spiritual awakening. With warmth, curiosity, and honesty, Alexis invites us to rethink what it means to heal, to feel, and to live more fully.In this episode, you'll learn how slowing down and noticing your internal world can lead to profound breakthroughs, why authentic gratitude must be rooted in truth, and how facing even the subtlest discomforts can unlock deeper self-love, healing, and joy.We hope you enjoy this incredible conversation with Alexis Leigh.To Learn More about Alexis and buy her book visit: The Book: https://a.co/d/1hzQkzRWebsite/Socials: https://www.alexisleigh.com/Chapters: 0:00 Intro0:53 “If you died today, your life would have been a tragedy”3:01 Toxic gratitude and how to honor truth9:43 Being patient with yourself and your journey12:06 David Hawkins on repressed emotions13:13 Alexis's advice on improving self-acceptance16:38 From Christianity to psychedelics20:45 Journaling as a tool to connect the outside & inside24:17 Slowing down not to default to coping mechanisms24:55 Fasting as a form of therapy26:29 Start the inner work by shutting down stimuli & noticing things31:11 Being able to be at peace with your thoughts & emotions37:33 “You can do nothing better for me than work on yourself”38:19 You can always come back to the work when you feel the need for it39:30 Nick's & Alexis's first experience with psychedelics43:13 Sometimes in nothingness you find your way to healing________________________________________________Join the world's largest non-fiction Book community!https://www.instagram.com/bookthinkers/The purpose of this podcast is to connect you, the listener, with new books, new mentors, and new resources that will help you achieve more and live better. Each and every episode will feature one of the world's top authors so that you know each and every time you tune-in, there is something valuable to learn. If you have any recommendations for guests, please DM them to us on Instagram. (www.instagram.com/bookthinkers)If you enjoyed this show, please consider leaving a review. It takes less than 60-seconds of your time, and really makes a difference when I am trying to land new guests. For more BookThinkers content, check out our Instagram or our website. Thank you for your time!

TO LEARN MORE:        www.CrossFitEdwardsville.com        www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:       Book a No-Sweat Conversation with a coach, using this scheduler:         https://crossfitedwardsville.com/intro/     You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.   

Struggling to fall asleep or waking up wired in the middle of the night?You're not alone. Chronic insomnia and restlessness are often signs of stored muscle tension and a hyper-alert nervous system—especially if you're stuck in fight-or-flight mode all day.In this soothing and science-backed episode of the Somatic Movement & Mindset podcast, Clinical Somatic Educator Heidi Hadley explains how daily nervous system regulation and gentle somatic movement routines can help you unwind, release tension, and reclaim deep, restorative sleep—without relying on medication or rigid sleep hacks.In this episode, you'll learn: 

Join us for ⁠⁠BookThinkers LIVE 2025⁠⁠! Happening November 9, 2025!⁠⁠https://www.bookthinkers.com/book-thinkers-live-2025In today's episode, we have the pleasure to interview Emily Mendenhall, author of Unmasked: COVID, Community, and the Case of Okoboji. Emily is a medical anthropologist, professor at Georgetown University, and award-winning author whose research explores the intersections of health, culture, and politics. Her work has taken her from the hospital wards of Chicago to the villages of South Africa—and ultimately back to her hometown of Okoboji, Iowa during the height of the pandemic.In this episode, you'll learn how to approach polarizing topics with curiosity instead of judgment, what the COVID pandemic revealed about collective identity and shame, and why public health isn't just about protocols—it's about people, empathy, and community trust.We hope you enjoy this incredible conversation with Emily Mendenhall.To Learn More about Emily and buy her book visit: The Book: https://a.co/d/h3uou4JWebsite/Socials: https://www.emilymendenhall.com/https://www.linkedin.com/in/emily-mendenhall-268b255https://www.youtube.com/@mendenhall_emhttps://twitter.com/mendenhall_emChapters: 0:00 Intro1:23  Anthropology & using it to study COVID5:53  Experiencing the pandemic in different cities9:09  Understanding the complex layers of events like the 2020 pandemic12:50 Shame and subconscious survival mechanisms14:42 Contrast between local culture & different communities17:02 Social consequences vs Business consequences22:48 An anthropologist's view on the effects of social media25:25 How to deal with opposing perspectives and opinions35:12 Leadership in schools & the education system39:02 Emily's future work40:09 How your decisions affect people around you in the long‑run41:10 The effects of virtual learning & education during the pandemic43:11 Emily's perspective shifts after publishing the book47:52 The importance of long‑form content for deep understanding________________________________________________Join the world's largest non-fiction Book community!https://www.instagram.com/bookthinkers/The purpose of this podcast is to connect you, the listener, with new books, new mentors, and new resources that will help you achieve more and live better. Each and every episode will feature one of the world's top authors so that you know each and every time you tune-in, there is something valuable to learn. If you have any recommendations for guests, please DM them to us on Instagram. (www.instagram.com/bookthinkers)If you enjoyed this show, please consider leaving a review. It takes less than 60-seconds of your time, and really makes a difference when I am trying to land new guests. For more BookThinkers content, check out our Instagram or our website. Thank you for your time!

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Join us for ⁠BookThinkers LIVE 2025⁠! Happening November 9, 2025!⁠https://www.bookthinkers.com/book-thinkers-live-2025In today's episode, we have the pleasure to interview Angela Jamieson, author of Using No. 2 to Get to No. 1: The Shockingly Insightful, Full-of-Crap Self-Help Book.This is a fun one! Angela is a retired petroleum engineer turned unapologetic poop philosopher. She's a speaker, writer, and cofounder of the School of Human Kind, known for blending science, humor, and heart to help people live more joyful, relaxed, and purpose-driven lives.In this episode, you'll learn how to release emotional constipation and find clarity, why relaxed productivity beats burnout every time, and how to stop comparing your life to others and finally enjoy your own path.We hope you enjoy this fun conversation with Angela Jamieson.To Learn More about Angela and buy her book visit: The Book: https://a.co/d/6fcSWoRFREEBIE: https://www.angelajamieson.com/5regretsfreeWebsite: https://www.angelajamieson.comLinkedin: https://www.linkedin.com/in/angejamiesonInstagram: https://www.instagram.com/angelajamiesonfungFacebook: https://www.facebook.com/profile.php?id=615604697740110:00 Intro1:26 Experiences from Angela's youth that led to her book  5:33 Angela's personal development influences  6:51 Learning to care for each other and to see the human side  11:16 Only you know what is going on in your life & digestive system  13:51 Abraham Hicks, Infinite Intelligence & Inner Engineering  20:36 Angela's unique experience in Somalia  23:01 The small things are the big things  24:31 Tips on avoiding mental & emotional constipation  28:06 The joy of life is in the contrast, embrace it  33:21 Compassion & acceptance  35:20 Final flush: celebrate who you are  ________________________________________________Join the world's largest non-fiction Book community!https://www.instagram.com/bookthinkers/The purpose of this podcast is to connect you, the listener, with new books, new mentors, and new resources that will help you achieve more and live better. Each and every episode will feature one of the world's top authors so that you know each and every time you tune-in, there is something valuable to learn. If you have any recommendations for guests, please DM them to us on Instagram. (www.instagram.com/bookthinkers)If you enjoyed this show, please consider leaving a review. It takes less than 60-seconds of your time, and really makes a difference when I am trying to land new guests. For more BookThinkers content, check out our Instagram or our website. Thank you for your time!

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Have you been stretching every day but still feel stiff and tight? You're not alone—and here's why.In this myth-busting episode of the Somatic Movement & Mindset podcast, Clinical Somatic Educator Heidi Hadley reveals why traditional stretching may actually be reinforcing your tension rather than releasing it. The real issue isn't in your muscles—it's in your brain.Discover how somatic movement and pandiculation offer a smarter, more sustainable solution by retraining your brain to release chronic muscle tightness. This episode is essential listening if you want to move freely, feel lighter, and reconnect with your body's natural intelligence.Inside this episode: 

In today's episode, we have the pleasure to interview Rick Walker, author of 9 Steps to Build a Life of Meaning: How to Unlock Your Mind, Happiness, Power, and Your Enemies' Demise.Rick is a high-impact founder, philosopher, and private equity leader who built a 400-person company by age 26, scaled a 2,000+ team member nonprofit across 53 countries, and helped bring $5 billion in capital investment to his hometown. He's advised billionaires, met privately with a U.S. President, and draws his insights from a lifetime of studying ancient texts, world religions, and strategic leadership.In this episode, you'll learn how to escape a life of comfort that's killing your potential, why choosing a worthy enemy is the fastest way to unlock purpose, and what it truly takes to sacrifice the present to win the future.We hope you enjoy this incredible conversation with Rick Walker.To Learn More about Rick and buy his book visit: The Book: https://a.co/d/flqGgNfWebsite/Socials: https://rickwalker.com/https://twitter.com/RickWalkerTXhttps://www.facebook.com/RickWalkerTXhttps://www.youtube.com/@rickwalkertxhttps://www.linkedin.com/in/rickwalkertx/Chapters: 0:00 Intro0:48 Men rarely value what they don't earn3:35 Victimhood & what you attract5:41 Wisdom is trading short term discomfort for long term gain9:08 Choosing a worthy enemy to fight12:14 Regret as an enemy15:32 Your attention is a form of love17:51 Priorities and saying no21:06 Unmet potential as an enemy to fight23:12 Rick's morning routine & habit system27:12 Wisdom that stands the passing of time33:08 Stories on doing what is right39:05 A warrior in a garden vs A gardener in war41:38 Having something to fight for as a country47:33 Where to connnect with Rick49:08 Hope threatens the world's threats50:01 Rick's book recs & biggest mentors________________________________________________Join the world's largest non-fiction Book community!https://www.instagram.com/bookthinkers/The purpose of this podcast is to connect you, the listener, with new books, new mentors, and new resources that will help you achieve more and live better. Each and every episode will feature one of the world's top authors so that you know each and every time you tune-in, there is something valuable to learn. If you have any recommendations for guests, please DM them to us on Instagram. (www.instagram.com/bookthinkers)If you enjoyed this show, please consider leaving a review. It takes less than 60-seconds of your time, and really makes a difference when I am trying to land new guests. For more BookThinkers content, check out our Instagram or our website. Thank you for your time!

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Join us for ⁠BookThinkers LIVE 2025⁠! Happening Novemeber 9, 2025!⁠https://www.bookthinkers.com/book-thinkers-live-2025In today's episode, we have the pleasure to interview Jason Su, author of The Joy of Poker: Win More With Less Stress And No Regrets.Jason is a longtime cash game pro, performance coach, and the founder of Poker With Presence. Over the last two decades, he's coached high-level poker players, athletes, and entrepreneurs—helping them master the mental game, stay grounded under pressure, and rediscover the joy in peak performance.Whether you're a poker enthusiast or a business professional, this conversation is packed with powerful insights that transcend the felt. You'll learn how to cultivate emotional intelligence in high-stakes environments, the role of presence and acceptance in long-term success, and why true performance isn't about grinding harder—it's about being fully here.We hope you enjoy this incredible conversation with Jason Su.To Learn More about Jason and buy his book visit: The Book: https://a.co/d/2zL5DkMWebsite/Socials: https://www.pokerwithpresence.com/https://x.com/jasonbsuhttps://www.youtube.com/@pokerwithpresence Chapters: 0:00 Intro1:33   Jason's story with poker and tennis  8:10   Being present, playful & energized  14:19  Learning to delegate  16:34  Why thinking doesn't solve emotional problems  23:04  Improving your performance through inner work  28:52  Jason's profits & losses in poker  30:05  Emotions are neutral  31:44  Presence is a skill & you can cultivate it  35:26  Stoicism, meditation and the delusion of control  40:21  The path of acceptance  47:34  Achievements that are sustainable and enjoyable  53:59  The importance of celebration  57:40  How clarity impacts confidence  ________________________________________________Join the world's largest non-fiction Book community!https://www.instagram.com/bookthinkers/The purpose of this podcast is to connect you, the listener, with new books, new mentors, and new resources that will help you achieve more and live better. Each and every episode will feature one of the world's top authors so that you know each and every time you tune-in, there is something valuable to learn. If you have any recommendations for guests, please DM them to us on Instagram. (www.instagram.com/bookthinkers)If you enjoyed this show, please consider leaving a review. It takes less than 60-seconds of your time, and really makes a difference when I am trying to land new guests. For more BookThinkers content, check out our Instagram or our website. Thank you for your time!

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

What creativity sparks within when one faith-led author blends scripture, sci-fi, and service to inspire a community?This week on Latter-day Lights, Scott and Alisha welcome back M.D. (Michael) House—novelist and president of LDSPMA—to walk us through his unlikely path from corporate finance to an anthology of stories that intentionally spread the light of the Gospel.Michael shares eye-opening insight into all the best pieces of advice from various books and talks that inspired his writing: Why the Book of Mormon is the best book on leadership, how men and women can unlock the full power of priesthood, how to navigate the relationship between faith and AI, and how the LDS community can decipher its more helpful uses from harmful ones. At the heart of it all, Michael emphasizes how these themes converge in the mission of LDSPMA—equipping faith-driven creators to learn, collaborate, and share light—and how you can participate in the next conference.By the end, we guarantee you'll feel steadier about building the next big thing the Savior is nudging you to create. Walk away inspired, equipped, and ready to act on those promptings.*** Please SHARE Michael's story and help us spread hope and light to others. ***To WATCH this episode on YouTube, visit: https://youtu.be/kG5hAA35fjI-----To READ Michael's books, visit: https://www.mdhouselive.com/To LEARN MORE about LDSPMA (keynotes, conferences, workshops, etc.) visit: https://ldspma.org/To READ Elder Gong's talk, “Faith, Ethics, and Human Dignity in an Age of Artificial Intelligence,” visit: https://newsroom.churchofjesuschrist.org/article/faith--ethics--and-human-dignity-in-an-age-of-artificial-intelligence--a-call-to-actionTo READ “Invincible Family” by Kimberly Ells, visit: https://a.co/d/fxaX4ztTo LISTEN to Scott & Alisha's guesting on the LDSPMA Podcast, "Called to Create," visit: https://www.buzzsprout.com/1696705/episodes/17374653To READ Scott's book “Faith to Stay,” visit: https://www.faithtostay.com/-----Keep updated with us on Instagram: https://www.instagram.com/latter.day.lights/Follow us on Facebook: https://www.facebook.com/latterdaylightsAlso, if you have a faith-promoting or inspiring story, or know someone who does, please let us know by going to https://www.latterdaylights.com and reaching out to us.

Do you feel wired, overwhelmed, or chronically fatigued—even after rest? You're not alone. Nervous system burnout is becoming the new silent epidemic.In this transformative episode of the Somatic Movement & Mindset podcast, Clinical Somatic Educator Heidi Hadley explores why your nervous system is exhausted—and how you can gently reset and regulate it using somatic tools.Modern life keeps your system on high alert: tech overload, postural stress, chronic tension, and disconnection from your body all drive nervous system dysregulation. But there's a way to come home to yourself—through slow, mindful movement, breath, and awareness.What you'll learn in this episode: 

Join us for ⁠BookThinkers LIVE 2025⁠! Happening Novemeber 9, 2025!⁠https://www.bookthinkers.com/book-thinkers-live-2025In today's episode, we have the pleasure to interview Chef Aaron Young, author of ChefauChef: Feed the Dream: A Caterer's Guide to Purpose, Profit, and People.Aaron is a personal chef, entrepreneur, and the founder of ChefauChef LLC — a catering company built on faith, family values, and heartfelt hospitality. Since 2012, he's transformed his side hustle into a Midwest staple, serving weddings, Greek houses, corporate events, and everyday families with purpose-driven food and an unshakable belief that meals create moments.In this episode, you'll learn how to turn your personal story into a thriving business, why fun and empathy are the secret ingredients of great leadership, and what it really takes to serve others with excellence — in food, in business, and in life.We hope you enjoy this incredible conversation with Chef Aaron Young.To Learn More about Chef Aaron and buy his book visit: The Book: https://a.co/d/fwbtqcMWebsite/Socials: https://www.chefauchef.com/https://www.instagram.com/chefauchef/https://www.facebook.com/chefauchefLLChttp://youtube.com/@WhamBamLNK0:00 Intro1:32  The story & meaning behind “ChefauChef”4:05  Becoming hard working because of his parents8:23  Valuing your parents & family13:34  Sharing joy and having fun15:11  Aaron's value of fun and its impact on his business18:16  A.Y.'s first stages as a chef20:11  Lessons from a business coach22:41  Empathy, service and hospitality28:03  Creating his own catering company33:55  Natural momentum and looking for opportunities34:41  EOS & the unsexy part of running a business39:56  Where to find Aaron's book40:46  Book Suggestion: “Fans First” & some last questions

 TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Join us for ⁠BookThinkers LIVE 2025⁠! Happening Novemeber 9, 2025!⁠https://www.bookthinkers.com/book-thinkers-live-2025In today's episode, we have the pleasure to interview Paul Musson, author of Capital Offense: Why Some Benefit At Your Expense.Paul is a veteran investment expert and the founder of Paddington Capital Management. With over 30 years in the financial industry—most notably as the lead portfolio manager for the Ivy Funds at Mackenzie Investments—he brings a deep, insider understanding of how our economic system truly works. Through his blog, Paulitical Economy, Paul breaks down complex economic issues into clear, actionable insights for everyday people.In this episode, you'll learn why inflation is a hidden form of wealth transfer, how central bank policies distort real value, and what every citizen needs to understand about the money system before it's too late. Paul also shares why he believes education—not conspiracy—is the key to systemic change.Now get ready to learn and enjoy this incredible conversation with Paul Musson.To Learn More about Paul and buy his book visit: The Book: https://a.co/d/dn2UPLVWebsite/Socials: https://paddingtoncapitalmgmt.com/https://x.com/paddingtoncap Chapters: 0:00 Intro1:34 Problems for investors bad policies makers and short-term views8:09 Understanding motivations of key financial agents11:23 Becoming aware of what is going on17:28 How to communicate relevant information with simplicity21:40 What is money and capital creation?28:46 Benefits from inflation for the government30:54 The problem with the housing market and redistribution of wealth without capital creation39:31 Consequences of current economic policies for young adults47:31 “Be free & do no harm”________________________________________________Join the world's largest non-fiction Book community!https://www.instagram.com/bookthinkers/The purpose of this podcast is to connect you, the listener, with new books, new mentors, and new resources that will help you achieve more and live better. Each and every episode will feature one of the world's top authors so that you know each and every time you tune-in, there is something valuable to learn. If you have any recommendations for guests, please DM them to us on Instagram. (www.instagram.com/bookthinkers)If you enjoyed this show, please consider leaving a review. It takes less than 60-seconds of your time, and really makes a difference when I am trying to land new guests. For more BookThinkers content, check out our Instagram or our website. Thank you for your time!

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Is stress sabotaging your weight loss goals? You're not alone. In this breakthrough episode of the Somatic Movement & Mindset podcast, Clinical Somatic Educator Heidi Hadley explores why traditional approaches to weight loss often fail—and how the nervous system holds the real key to lasting change.As global interest in “somatic weight loss” surges, Heidi dives deep into the mind-body connection behind metabolism, mindful eating, and emotional regulation. Discover how chronic muscle tension, trauma, and a dysregulated nervous system can hijack your energy, increase cravings, and keep your body in survival mode.Inside this episode, you'll learn: 

Join us for ⁠BookThinkers LIVE 2025⁠! Happening Novemeber 9, 2025!⁠https://www.bookthinkers.com/book-thinkers-live-2025In today's episode, we have the pleasure to interview Erin Krueger, author of Capture the Culture: The Proven Plan to Rise Above the Challenges, Build a Powerhouse Team, & Take Your Business to the Next Level.Erin is a nationally recognized real estate expert, bestselling author, and CEO of The Erin Krueger Team at Compass. After starting her career in corporate marketing, she became the #1 realtor in Tennessee and built one of the top-ranked real estate teams in the U.S., earning recognition from The Wall Street Journal and REAL Trends.In this episode, you'll learn how to build a winning culture that scales, the 4-step hiring system Erin uses to find and keep top talent, and how her unconventional entrepreneurial journey—from vending machines to $2 billion in real estate sales—can help you rise above the challenges in your own business.We hope you enjoy this incredible conversation with Erin Krueger.To Learn More about Erin and buy her book visit: The Book: https://a.co/d/gi9jCrCWebsite: https://erinkrueger.com/https://www.instagram.com/theerinkruegerteamhttps://www.tiktok.com/@theerinkruegerteamhttps://www.youtube.com/channel/UCCEJ8OPlohyNVvLYor_dovQhttps://www.facebook.com/TheErinKruegerTeamChapters:0:00 Intro1:32 The unexpected impact of Erin's book3:14 Standing up for what is right7:18 Tips on hiring, getting hired & company culture15:58 Hiring slowly and growing an elite team19:09 How to implement this as a small business22:57 Encouraging team involvement through openness25:52 Erin's grind to launch a vending machine business31:19 Book suggestions: “The Energy Bus” & “Who Not How”36:37 Difficulties don't define you: fall forward________________________________________________Join the world's largest non-fiction Book community!https://www.instagram.com/bookthinkers/The purpose of this podcast is to connect you, the listener, with new books, new mentors, and new resources that will help you achieve more and live better. Each and every episode will feature one of the world's top authors so that you know each and every time you tune-in, there is something valuable to learn. If you have any recommendations for guests, please DM them to us on Instagram. (www.instagram.com/bookthinkers)If you enjoyed this show, please consider leaving a review. It takes less than 60-seconds of your time, and really makes a difference when I am trying to land new guests. For more BookThinkers content, check out our Instagram or our website. Thank you for your time!

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Anxiety is at an all-time high—and so are the searches for ways to calm the mind and body without medication.In this powerful episode of the Somatic Movement & Mindset podcast, Clinical Somatic Educator Heidi Hadley explains why moving slower actually calms your nervous system faster. You'll discover how micro-movements and slow, mindful somatic practices switch off the fight-flight-freeze response and help regulate emotional overwhelm.This episode explores: 

Join us for ⁠BookThinkers LIVE 2025⁠! Happening Novemeber 9, 2025!⁠https://www.bookthinkers.com/book-thinkers-live-2025In today's episode, we have the pleasure to interview Leslie Venetz, author of Profit Generating Pipeline: A Proven Formula to Earn Trust and Drive Revenue.Leslie is a globally recognized B2B sales expert, corporate trainer, and founder of The Sales-Led GTM Agency. With nearly two decades of experience, she's personally made over 250,000 cold calls, trained thousands of sellers, and delivered hundreds of keynotes and workshops across four continents. Her insights have reached over 100 million people worldwide and earned her honors like the 2024 Sales Innovator of the Year.In this episode, you'll learn how to reframe objections with gratitude, simplify outreach without sacrificing personalization, and build a sales process rooted in trust—not tricks. Leslie also opens up about what it really takes to write a sales book that actually works in today's market.We hope you enjoy this incredible conversation with Leslie Venetz.To Learn More about Leslie and buy her book visit: The Book: https://a.co/d/8GEB8A1Website/Socials: https://www.salesledgtm.com/http://www.youtube.com/@b2bsalescoachhttps://www.tiktok.com/@salestipstokhttps://www.instagram.com/b2bsalescoach/Chapters: 0:00 Intro1:36 Alison's book marketing journey to get her book to the right readers  7:55 Sometimes writing is about healing the broken parts inside of us  10:30 Writing to say “this is my truth”  17:35 Having a greater meaning in life  21:31 What part of your story matters to whom?  24:34 Impact vs Virality  25:46 Helping women find their identity  31:55 Substance & depth in good books  38:15 Writing a book with feedback from your audience  42:47 Where to connect with Alison________________________________________________Join the world's largest non-fiction Book community!https://www.instagram.com/bookthinkers/The purpose of this podcast is to connect you, the listener, with new books, new mentors, and new resources that will help you achieve more and live better. Each and every episode will feature one of the world's top authors so that you know each and every time you tune-in, there is something valuable to learn. If you have any recommendations for guests, please DM them to us on Instagram. (www.instagram.com/bookthinkers)If you enjoyed this show, please consider leaving a review. It takes less than 60-seconds of your time, and really makes a difference when I am trying to land new guests. For more BookThinkers content, check out our Instagram or our website. Thank you for your time!

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Join us for BookThinkers LIVE 2025! Happening Novemeber 9, 2025!https://www.bookthinkers.com/book-thinkers-live-2025In today's episode, we have the pleasure to welcome back Rajeev Kapur, author of Prompting Made Simple: How to Use ChatGPT and Unlock the Power of AI, which is part of his Making AI Simple for Everyone seriesRajeev is a seasoned high-tech executive, global keynote speaker, and the CEO of 1105 Media. He's built and led teams at entrepreneurial startups, Fortune 500 companies like Dell, and has become a leading voice on how to embrace innovation, disruption, and artificial intelligence in the workplace and beyond.In this episode, you'll learn how to master AI through the skill of prompting, why storytelling is the most underrated tech skill of the future, and how tools like ChatGPT can help you make better decisions in business, relationships, and even mental health.We hope you enjoy this incredible conversation with Rajeev Kapur.To Learn More about Rajeev and buy his book visit: The Book: https://a.co/d/6HgKpBOWebsite/Socials: https://rajeev.ai/https://www.instagram.com/therajeevkapur/https://www.linkedin.com/in/rajeevkapur1/Chapters:0:00 Intro1:30 A day when AI walks dogs2:49 Prompting made simple5:18 To master prompting you need to become a storyteller8:35 Persona-based prompting10:49 Think & Grow Rich with AI16:15 Embracing AI to keep your job19:44 The role of AI in writing books23:19 The importance of providing details in prompting25:53 AI hallucinations and security with technology30:29 Rajeev's journey as a consultant and speaker32:35 How to connect with Rajeev33:47 Final thoughts on AI in 2025________________________________________________Join the world's largest non-fiction Book community!https://www.instagram.com/bookthinkers/The purpose of this podcast is to connect you, the listener, with new books, new mentors, and new resources that will help you achieve more and live better. Each and every episode will feature one of the world's top authors so that you know each and every time you tune-in, there is something valuable to learn. If you have any recommendations for guests, please DM them to us on Instagram. (www.instagram.com/bookthinkers)If you enjoyed this show, please consider leaving a review. It takes less than 60-seconds of your time, and really makes a difference when I am trying to land new guests. For more BookThinkers content, check out our Instagram or our website. Thank you for your time!

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

In this powerful episode of the Somatic Movement & Mindset podcast, Clinical Somatic Educator Heidi Hadley explores how your family's stress, trauma, and posture patterns live on through you. From mirror neurons to inherited movement habits, we uncover how intergenerational trauma can shape your posture, pain levels, and nervous system health.Learn how The Total Somatics® approach helps you rewire deep-seated muscular and neurological patterns, empowering you to become the circuit breaker in your family line.What you'll discover:How mirror neurons pass on unconscious movement habitsWhy posture and tension can be inherited, not just learnedHow intergenerational trauma shows up in your bodyThe power of pandiculation to reset your nervous systemTools to break the cycle and reclaim your physical and emotional health✨ Be the change your lineage has been waiting for.

In today's episode, we have the pleasure to interview Alison Weihe, author of Belonging: Finding Tribes of Meaning.Alison is an award-winning entrepreneur, global speaker, coach, and the founder of Soul Voice Journeys. She's a former political activist in Apartheid-era South Africa, Alison's life has been shaped by a mission of courage, contribution, and healing. She now leads conversations around Identity Intelligence™, conscious leadership, and the transformative power of vulnerability.In this episode, you'll learn why sharing your story — even decades later — is a radical act of healing, how vulnerability and courage work hand in hand to reshape our identity, and why your voice, no matter how quiet, might be the exact thing someone else needs to hear today.We hope enjoy this incredible conversation with Alison Weihe. To Learn More about Alison and buy her book visit: The Book: https://a.co/d/3rRYkksWebsite/Socials: https://www.alisonweihe.com/http://www.youtube.com/@alisonweihe5666http://www.instagram.com/alison_weihehttp://www.facebook.com/alison.weihehttp://www.linkedin.com/in/alison-weihehttps://www.tiktok.com/@alisonweiheChapters:0:00 Intro1:21 Alison's book marketing journey to get her book to the right readers  7:01 Sometimes writing is about healing the broken parts inside of us  10:14 Writing to say “this is my truth”  17:19 Having a greater meaning in life  21:15 What part of your story matters to whom?  24:18 Impact vs Virality  25:30 Helping women find their identity  31:39 Substance & depth in good books  37:59 Writing a book with feedback from your audience  42:31 Where to connect with Alison________________________________________________Join the world's largest non-fiction Book community!https://www.instagram.com/bookthinkers/The purpose of this podcast is to connect you, the listener, with new books, new mentors, and new resources that will help you achieve more and live better. Each and every episode will feature one of the world's top authors so that you know each and every time you tune-in, there is something valuable to learn. If you have any recommendations for guests, please DM them to us on Instagram. (www.instagram.com/bookthinkers)If you enjoyed this show, please consider leaving a review. It takes less than 60-seconds of your time, and really makes a difference when I am trying to land new guests. For more BookThinkers content, check out our Instagram or our website. Thank you for your time!

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Did you know your body could be holding on to deep-seated tension, even if you don't feel it? In this eye-opening episode, Heidi Hadley explores the surprising places your body stores hidden muscle tension and how these unconscious patterns could be the root cause of your aches, limited mobility, fatigue, or stress.Through the lens of Clinical Somatic Education, you'll discover:The science behind sensory-motor amnesia (when your brain forgets how to relax muscles)Why tension builds up in specific areas like the hips, jaw, neck, and shouldersHow daily habits, posture, and stress contribute to chronic muscle contractionWhy traditional stretching doesn't resolve these deeply ingrained patternsHow to use pandiculation to uncover and release these hidden tensions—gently and effectivelyThis episode will shift the way you think about pain, posture, and your nervous system—empowering you with tools to reconnect with your body and feel better from the inside out.✨ Want to explore this work deeper? Join the Total Somatics Online Membership—your on-demand hub for expert-led classes, workshops, and pain-relief tools. 

In today's episode, we have the pleasure to interview Mike Baker, author of The Optimist's Way: Rising With Hope Toward Purpose and Light.Mike is a CEO, artist, musician, and father of three who's spent decades leading with empathy in community healthcare while creating art and music that amplify hope. He's the founder of The Optimist's Way — a movement and a message rooted in resilience, creativity, and connection.In this episode, you'll learn why optimism isn't blind positivity — it's a daily, conscious choice rooted in presence and purpose; how slowing down helps you find meaning in the chaos; and how Mike's creative use of AI has opened new doors for storytelling, healing, and expression.We hope enjoy this incredible conversation with Mike Baker.To Learn More about Mike and buy his  book visit: The Book: https://a.co/d/025B2IqWebsite/Socials: https://mikebakerhq.com/https://www.facebook.com/profile.php?id=100091396103160https://www.youtube.com/@Mike-BakerMusichttps://www.linkedin.com/in/mikebaker1398/https://tiktok.com/@mikebakerhqhttps://instagram.com/infinitecanvasai**Chapters may slightly vary depending on ad placement**Chapters: 0:00 Intro1:24  Why optimism & gratitude are important in a chaotic world2:51  Realistic optimism vs toxic positivity (“show your work!”)7:08  Stoic joy: Understanding what you control & your choices10:34  Deep meaning in Mike Baker's book14:06  The need for the optimist's way16:01  AI's role in creating art with Mike20:52  Tired about life? Go the optimist's way21:46  Your attention is a form of love25:36  Making others feel like a million bucks30:26  Slowing down & letting your brain breathe33:45  Being quicker to forgive & say sorry35:40  Where to find Mike36:24  Ironmans & Spartan Races39:02  Slow down and find the beauty around you40:09  Mike's mentors & their influence________________________________________________Join the world's largest non-fiction Book community!https://www.instagram.com/bookthinkers/The purpose of this podcast is to connect you, the listener, with new books, new mentors, and new resources that will help you achieve more and live better. Each and every episode will feature one of the world's top authors so that you know each and every time you tune-in, there is something valuable to learn. If you have any recommendations for guests, please DM them to us on Instagram. (www.instagram.com/bookthinkers)If you enjoyed this show, please consider leaving a review. It takes less than 60-seconds of your time, and really makes a difference when I am trying to land new guests. For more BookThinkers content, check out our Instagram or our website. Thank you for your time!

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Are you relying on stretching to warm up or cool down your body, but still feeling stiff, sore, or tight? In this energizing episode, Heidi Hadley reveals why pandiculation is not only a smarter alternative to stretching but also a game-changer for your fitness routine.Pandiculation—your body's natural reset mechanism—goes far beyond traditional stretches by communicating directly with your brain and nervous system to release chronic muscle tension and enhance performance.In this episode, you'll discover:How pandiculation prepares your body and mind before a workoutWhy it's more effective than stretching for recovery and injury preventionHow it helps regulate your nervous system for faster muscle repairWhat science says about muscle memory and neuromuscular retrainingSimple ways to incorporate pandiculation into your exercise routineWhether you're an athlete, a weekend warrior, or simply love to move, this episode will introduce you to a powerful approach that leaves you feeling more mobile, resilient, and pain-free.✨ Want to learn more and experience it for yourself? Join the Total Somatics Online Membership—your on-demand hub for classes, workshops, and practical tools to support your body and mind. 

The World's #1 Personal Development Book Podcast!  —————————————————————In today's episode, we have the pleasure to interview Kim Butler, author of many books including Busting the Scarcity Mindset: Your Guide to Becoming a Prosperity Thinker.Kim is the founder of Prosperity Thinkers, co-founder of the Prosperity Economics Movement, and the author of eleven paradigm-shifting financial books. She's been helping families and entrepreneurs build wealth without Wall Street for over 30 years. A former financial planner who walked away from conventional practices, Kim is now a nationally recognized expert in whole life strategies, cash flow control, and building lifelong prosperity.In this episode, you'll learn why scarcity thinking shows up more often than you realize, how to actively retrain your mindset using the 7 Principles of Prosperity, and why gratitude—not budgeting—is the real secret to abundance.We hope you enjoy this incredible conversation with Kim Butler.To Learn More about Kim and buy her book visit: The Book: https://a.co/d/fF6sUQ5Website/Socials: prosperitythinkers.com/bookthinkershttps://prosperityparents.com/https://bustingscarcitymindset.com/https://www.linkedin.com/in/kimdhbutler/https://www.youtube.com/user/KimButlerP4Phttps://twitter.com/kimdhbutlerChapters: 0:00 Intro1:30 Learning personal finance through books and audiobooks5:47 Kim's first book “Leave your life insurance”7:34 Publishing a book through Amazon8:54 How Kim's wisdom helps you bust the scarcity mindset11:53 What to do about the scarcity mindset (praising & gratitude)18:42 Gratitude is the antithesis of scarcity22:49 The habit of scarcity25:27 Positive affirmations to counteract the scarcity mindset29:48 Who should read Kim's book34:52 Prosperity Parents: Expectations, Earning, E…________________________________________________Join the world's largest non-fiction Book community!https://www.instagram.com/bookthinkers/The purpose of this podcast is to connect you, the listener, with new books, new mentors, and new resources that will help you achieve more and live better. Each and every episode will feature one of the world's top authors so that you know each and every time you tune-in, there is something valuable to learn. If you have any recommendations for guests, please DM them to us on Instagram. (www.instagram.com/bookthinkers)If you enjoyed this show, please consider leaving a review. It takes less than 60-seconds of your time, and really makes a difference when I am trying to land new guests. For more BookThinkers content, check out our Instagram or our website. Thank you for your time!

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

In this episode, we explore how TileDB, an innovative data system originally developed at MIT and Intel Labs, is revolutionizing healthcare and life sciences data management. We'll dive deep into how TileDB's universal data engine efficiently handles complex scientific data - from genomic sequences to medical imaging - in a unified format, and learn how healthcare organizations can leverage TileDB on AWS to accelerate research, improve collaboration, and reduce infrastructure costs. Join host AWS Solutions Architect for HCLS Gokhul Srinivasan and guest Devika Garg form TileDB as they discuss real-world applications in precision medicine, genomic analysis, and how TileDB is transforming the way healthcare providers manage and analyze patient data.To Learn More:https://www.tiledb.com/AWS Hosts: Nolan Chen & Gokhul SrinivasanEmail Your Feedback: rethinkpodcast@amazon.com

PFAS destruction for a lower cost than PFAS removal: Transformational or Questionable? Let's find out! For more water tech insights, subscribe to my newsletter: https://www.linkedin.com/newsletters/6884833968848474112/

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Welcome to the Erica Russo Show!   In todays episode, we are diving into the major astrological transits of Uranus entering the Sign of Gemini and how this will impact your natal chart based on your rising sign.   Head on over to astro-seek.com to grab your free natal chart.   HOT WITCH SUMMER OFFICIALLY BEGINS ON JULY 9TH! Join me for 4 witchcraft classes, breathwork,and energy healing circles throughout the summer!  TO LEARN MORE: https://erica-russo.mykajabi.com/hotwitchsummer     Don't forget to follow me on instagram @ericawrusso for more content catered to your personal and spiritual journey!

The World's #1 Personal Development Book Podcast!  In today's episode, we have the pleasure to interview Marco Pasqua, author of From Potential to Purpose: Your Guide to Authentic Connections.Marco is an award-winning entrepreneur, accessibility consultant, and inspirational speaker. Born with cerebral palsy, he's spent over a decade helping global brands and organizations create more inclusive environments — all while showing others how to turn life's obstacles into fuel for growth. He's delivered TEDx talks, advised governments, and created a framework that's changing lives.In this episode, you'll learn how Marco's CUBE Principle can help you creatively utilize your best energy to overcome challenges, how to reframe limitations into launchpads for purpose, and why authentic connection — to people, passions, and yourself — is the key to lasting success.We hope you enjoy this incredible conversation with Marco Pasqua.To Learn More about Marco and buy his book visit: The Book: https://a.co/d/cx8355ZWebsite/Socials: https://www.marcopasqua.com/https://www.instagram.com/marcogpasqua/https://www.facebook.com/RealMarcoPasquahttps://www.youtube.com/@MarcoPasquahttps://twitter.com/Marco_PasquaChapters: 0:00 Intro1:30 “Back to the Future”'s impact on Marco's life and on how he sees life2:48 The importance of entertainment and action4:11 Identifying signs that you are on the right track in your life6:42 A story Nick has never shared before about the number 429:08 The importance of gratitude and acknowledging serendipity12:30 Why Marco didn't define himself with the word “disability”15:58 Marco's experience using NLP to influence someone18:56 Bradley Cooper's “Limitless” & NLP21:39 Creatively utilizing your best energy & connecting25:18 Finding your tribe28:47 Setting boundaries is as important as showing love (Parenting)30:49 Cultivating emotional intelligence as a parent32:58 Bringing an older version of yourself to give you wisdom34:51 The butterfly effect and being aware of your choices36:44 Nick's story with a member of the BookThinkers family in Croatia42:18 Where to find Marco's book and work43:56 Marco's one message to the world________________________________________________Join the world's largest non-fiction Book community!https://www.instagram.com/bookthinkers/The purpose of this podcast is to connect you, the listener, with new books, new mentors, and new resources that will help you achieve more and live better. Each and every episode will feature one of the world's top authors so that you know each and every time you tune-in, there is something valuable to learn. If you have any recommendations for guests, please DM them to us on Instagram. (www.instagram.com/bookthinkers)If you enjoyed this show, please consider leaving a review. It takes less than 60-seconds of your time, and really makes a difference when I am trying to land new guests. For more BookThinkers content, check out our Instagram or our website. Thank you for your time!

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

What if four simple phrases could heal trauma, remove blocks, and radically shift your life? In this powerful episode, Dr. Joe Vitale—best-selling author, speaker, and featured teacher in The Secret—joins Moira to explore the transformational Hawaiian practice of Ho'oponopono. You'll discover: How to use “I'm sorry. Please forgive me. Thank you. I love you.” to unlock peace and clarity Why personal responsibility is your most powerful path to healing The truth about manifestation most people miss And how the new documentary Zero Limits is bringing these practices to the world Whether you're new to inner work or ready to go deeper, this conversation will shift your perspective—and your energy.

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

In today's episode, we have the pleasure to interview Bill Zujewski, author of What's Your Life Score: A Playbook for Designing Your Best Life.Bill is a tech executive turned founder, author, and the creator of the GoodLiife Score — a personal balanced life scorecard that helps people design lives full of purpose, health, and happiness. After decades leading high-growth companies and raising a family, he's now dedicated to helping others measure what really matters and live more intentionally.In this episode, you'll learn how to identify the most important areas of your life and actually track your progress, why measuring your “Zen Score” might be the wake-up call you didn't know you needed, and how designing a good life starts with one powerful habit: self-reflection.We hope you enjoy this incredible conversation with Bill Zujewski.To Learn More about Bill and buy his book visit: The Book: https://a.co/d/jjLu0t4Website/Socials: https://www.goodliife.com/https://www.facebook.com/goodliifeLLC/https://www.instagram.com/goodliifellc/https://twitter.com/GoodLiifeLLChttps://www.linkedin.com/company/goodliife/Chapters: 0:00 Intro1:27 Life advice for Bill's kids and building strong relationships5:42 Reflecting on life and how you'd feel if it ended today11:53 Dreaming, daily goals, and stacking small wins14:39 Using reflection questions to plan and take action17:22 Exploring income options while pursuing your purpose24:48 How coaching and accountability can drive progress30:23 What balance really means and how it evolves33:32 Thoughts on relationships, partnerships, and family35:43 How CEOs influenced Bill's perspective________________________________________________Join the world's largest non-fiction Book community!https://www.instagram.com/bookthinkers/The purpose of this podcast is to connect you, the listener, with new books, new mentors, and new resources that will help you achieve more and live better. Each and every episode will feature one of the world's top authors so that you know each and every time you tune-in, there is something valuable to learn. If you have any recommendations for guests, please DM them to us on Instagram. (www.instagram.com/bookthinkers)If you enjoyed this show, please consider leaving a review. It takes less than 60-seconds of your time, and really makes a difference when I am trying to land new guests. For more BookThinkers content, check out our Instagram or our website. Thank you for your time!

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

The World's #1 Personal Development Book Podcast!  In today's episode, we have the pleasure to interview Ryan Leak, author of How to Work with Complicated People: Strategies for Effective Collaboration with (Nearly) Anyone.Ryan is a New York Times bestselling author, executive coach, and speaker who delivers over 100 keynote talks a year to Fortune 100 companies, pro sports teams, and world-class organizations. He's also the author of Leveling Up and Chasing Failure, and his mission is to help people lead better, collaborate better, and live better—even when it's complicated.In this episode, you'll learn why the people around you matter more than the job title on your résumé, how to improve your own emotional intelligence before expecting it from others, and practical ways to transform tension into teamwork, especially when working with difficult personalities.We hope you enjoy this incredible conversation with Ryan Leak.To Learn More about Ryan and buy his book visit: The Book: https://a.co/d/cMUREncWebsite/Socials: https://www.ryanleak.com/https://www.instagram.com/ryanleakhttps://www.linkedin.com/in/ryanleak/https://www.facebook.com/theryanleak/https://www.youtube.com/c/ryanleakChapters: 0:00 Intro1:26 Being seen as difficult and becoming easier to work with6:01 Bringing self-awareness into your work dynamics10:22 Respecting others' pace and using assessment tools13:39 Encouraging open disagreement and honest conversations20:27 Preparing talks by asking what the audience needs23:34 Starting with small public content to test bigger ideas30:00 How the book improves understanding in relationships32:45 Ways to reach Ryan33:10 A personal story and summary of key ideas________________________________________________Join the world's largest non-fiction Book community!https://www.instagram.com/bookthinkers/The purpose of this podcast is to connect you, the listener, with new books, new mentors, and new resources that will help you achieve more and live better. Each and every episode will feature one of the world's top authors so that you know each and every time you tune-in, there is something valuable to learn. If you have any recommendations for guests, please DM them to us on Instagram. (www.instagram.com/bookthinkers)If you enjoyed this show, please consider leaving a review. It takes less than 60-seconds of your time, and really makes a difference when I am trying to land new guests. For more BookThinkers content, check out our Instagram or our website. Thank you for your time!