Podcasts about rower

 #thePOZcast is proudly brought to you by Fountain - the leading enterprise platform for workforce management. Our platform enables companies to support their frontline workers from job application to departure. Fountain elevates the hiring, management, and retention of frontline workers at scale.To learn more, please visit: https://www.fountain.com/?utm_source=shrm-2024&utm_medium=event&utm_campaign=shrm-2024-podcast-adam-posner.Thanks for listening, and please follow us on Insta @NHPTalent and www.youtube.com/thePOZcast.For all episodes, please check out www.thePOZcast.comIn this episode of the POZcast, Adam Posner interviews Angus Collins, a renowned ocean rower who shares his incredible journey of endurance, mental health struggles, and the importance of resilience. Angus discusses his early experiences on the water, the challenges of teamwork in extreme conditions, and his personal battle with depression. He emphasizes the significance of open dialogue about mental health, the role of friends and family, and the guilt often felt by high-achieving individuals. Angus's story serves as a powerful reminder of the importance of seeking help and the ongoing nature of mental health journeys.  Angus Collins shares his journey as an ocean rower and mental health advocate in this conversation. He discusses the importance of helping others while recognizing his own struggles with motivation and mental health. Angus emphasizes the need for open conversations about mental health, especially among younger generations, and the significance of building supportive communities. He reflects on the joy of creating and collaborating with others, and how he defines success not just by personal achievements but by the impact he can have on others' lives. Takeaways: Angus Collins is a successful ocean rower with a compelling life story.Mental health struggles can occur even in seemingly perfect circumstances.Team dynamics are crucial in high-stress environments like ocean rowing.Preparation and communication are key to resolving conflicts at sea.Managing stress involves recognizing emotional triggers and practicing self-care.Guilt can prevent individuals from seeking help for mental health issues.Friends and family play a vital role in supporting those struggling with mental health.It's important to check in on friends and be consistent in support.Talking about mental health is essential for healing and understanding.Recovery is an ongoing process that requires continuous effort and dialogue. Helping others can lead to personal growth.Mental health is crucial for endurance challenges.Resilience training can benefit both athletes and those struggling with mental health.Many who take on big challenges may be running from personal issues.Building a supportive community is essential for mental health.Normalizing conversations about mental health starts with education.Children need to learn the language of mental health early on.Creating and collaborating bring joy and connection.Success is defined by the impact on others, not just personal achievements.We must address the stigma surrounding mental health to save lives.Chapters 00:00 Introduction to Angus Collins and His Journey02:48 The Importance of Mental Health and Personal Struggles05:54 Team Dynamics and Conflict Resolution at Sea08:58 Managing Stress and Emotions in Extreme Conditions11:59 Facing the Brink: Angus's Battle with Depression14:57 The Role of Friends and Family in Mental Health18:00 Guilt and Expectations: The Burden of Being Strong21:01 Seeking Help: The Journey to Recovery24:05 Ongoing Struggles and the Importance of Dialogue26:12 The Power of Helping Others30:06 Facing the Challenge of Solitude32:49 The Importance of Mental Health Awareness34:15 Breaking Down Stigmas in Mental Health37:09 Building Community and Connection39:11 The Joy of Creating and Collaborating42:17 Defining Success Beyond Achievements   

Anyone Have A Rower For Sale?

Pisarz Jakub Żulczyk przy okazji rozmowy o swojej najnowszej książce "Kandydat" analizuje wyniki wyborów prezydenckich w kontekście roli jaką odegrały w niej media z YouTube'a, Krzysiek Stanowski oraz znany geopolityk Jacek Bartosiak. Okazuje się, że polska polityczna rzeczywistość zasadniczo nie różni się od skrajnie nihilistycznej rzeczywistości powieściowej. Dlaczego literacki kandydat wygrywa wybory prezydenckie? Bo prawda już dawno nie ma żadnego znaczenia. Doszliśmy do etapu, w którym kandydat na prezydenta może publicznie przyznać się do łamania prawa, a jego wyborcy i tak w to nie uwierzą. Dlatego Trzaskowski w starciu z Nawrockim był od początku na słabszej pozycji. Kto zatem mógłby pokonać Karola Nawrockiego? Nasz gość nie ma wątpliwości i wskazuje na Radka Sikorskiego. Z Kubą omawiamy także pomysł na nowy podcast polityczny: „Rower wodny z Żulczykiem i byłym prezydentem Dudą". Bez wątpienia to będzie hit!  ------------------------------------ Partnerem odcinka jest GeloVox (tabletki do ssania na gardło). Partnerem odcinka jest ⁠Centrum Medyczne Damiana⁠ Kompleksowy Przegląd Stanu Zdrowia w Centrum Medycznym Damiana Zadbaj o to, co najcenniejsze – swoje zdrowie. W ciągu jednego dnia możesz uzyskać pełny obraz swojego stanu zdrowia dzięki ponad 40 badaniom i konsultacjom, w tym badaniom laboratoryjnym, USG, RTG, rezonansowi magnetycznemu oraz spotkaniom ze specjalistami. Na koniec otrzymasz szczegółowy raport i indywidualne zalecenia. Przegląd realizowany jest w Szpitalu Damiana przy ul. Wałbrzyskiej 46 w Warszawie – komfortowo, bez stresu i pod opieką doświadczonego zespołu.  Umów się: +48 22 566 22 22  Szczegóły: ⁠https://screening.damian.pl⁠ Centrum Medyczne Damiana – Twoje zdrowie w centrum naszej uwagi. Działamy od 1994 roku i jesteśmy częścią Grupy Medicover. Oferujemy pełen zakres opieki medycznej w 10 placówkach i szpitalu, zlokalizowanych głównie w Warszawie oraz Piasecznie – często w pobliżu stacji metra. Nasi lekarze to specjaliści z wieloletnim doświadczeniem w Polsce i za granicą. Od 2021 roku prowadzimy także sieć placówek zdrowia psychicznego pod marką MindHealth. Dowiedz się więcej: ⁠https://www.damian.pl⁠

W tym odcinku rozmawiamy o tym, jak bardzo fotografia – i szerzej: obraz – wkręciła się w nasze rowerowe życie.

Corinthians

Whether it's teaching a Sunday School class for years and never having a single person show any appreciation whatsoever, or you're serving in the sound ministry and very few really know you're doing it faithfully… it's common for the Christian to feel underappreciated in their service of the Lord. But what will keep you going and how can you remain faithful to God in that difficult place?Let's talk about it today on Abounding Grace. In First Corinthians four verse one pastor Ed Taylor will key in on the description Paul gives of being a servant and a steward. That's exactly what we're to be as followers of God. To support this ministry financially, visit: https://www.oneplace.com/donate/302/29

Corinthians

Maybe you've noticed, the church has problems and difficulties to deal with. Do you ever wonder why that is? Maybe someone mistreats you in the church and you're left hurt and confused. We'll gain some biblical perspective on it all today on Abounding Grace as pastor Ed Taylor opens First Corinthians four. To support this ministry financially, visit: https://www.oneplace.com/donate/302/29

Rowing New Zealand has launched an independent review after a top athlete was arrested during a recent tour to the United States. Sports correspondent Dana Johannsen spoke to Ingrid Hipkiss.

1 czerwca to nie tylko II tura wyborów prezydenckich, ale przede wszystkim - Dzień Dziecka! Z tej okazji Maja Handke zaprosiła do podcastu Agnieszkę Krzyżak-Pturę, radną Dzielnicy Mokotów oraz prezeskę Fundacji Rodzic w Mieście, aby opowiedziała o tym jak można zmieniać przestrzeń, aby lepiej służyła naszym dzieciom, a dzięki temu - nam wszystkim!

Claire Burley is a full-time professional rower of the Hong Kong national team Chris sits down with Claire to explore her inspiring journey from burnout to elite athlete. With insights into the demanding world of professional rowing, her experiences with a condition known as RED-S, her own neurodiversity, and personal growth, Claire reveals how sport can be a powerful tool for belonging, resilience, and self-discovery. THIS PODCAST IS PROUD TO BE SPONSORED BY COMPANIES WE BELIEVE IN

Czy Twój rower jest bezpieczny? A Ty? https://www.podcastrowerowy.pl/p/jak-chronic-siebie-rower-i-portfelW nowym odcinku Podcastu Rowerowego rozmawiamy z Hubertem Sobczyńskim, ekspertem od ubezpieczeń, o tym, jak zadbać o siebie, swój rower i… swój portfel. Kradzieże, wypadki, OC, NNW, rowery na firmę – rozwiewamy wszystkie wątpliwości.

The Warriors may have lost to the Storm, but other than that the news is all good at Mt Smart. Charnze Nicoll-Klokstad has signed on with the team until the end of 2027, and they're sitting at 4th on the NRL table. D'Arcy Waldegrave spoke to Warriors second-rower and occasional centre Kurt Capewell on Sportstalk. LISTEN ABOVESee omnystudio.com/listener for privacy information.

W co się ubrać na rower na 30 km wie każdy patrząc teraz na termometr. Jednak proste zadanie bardzo się komplikuje kiedy lądujemy z rowerem w górach, na obcym terenie. Albo mamy do przejechania na zawodach 270 km albo 5000 metrów przewyższenia Ja w swojej kolarskiej „karierze” zaliczyłem wszystkie możliwe wtopy przez które byłem na granicy hipotermii przez chłód i deszcz. Na ich kanwie odważyłem się przygotować kompletny poradnik by być odrobinę mądrzejszym ode mnie. Na początek małe zastrzeżenie. Proszę zapomnieć o tym, że zajmuje się sprzedażą odzieży. Każdy ma prawo wyboru swojej ulubionej marki ciuchów.  Ważne tylko, aby nie brać w trasę rzeczy najtańszych i/lub przeznaczonych do innych dyscyplin. Z naturalnych tkanim można wybrać sobie odzież z domieszką merino, ale broń Cię święty Tadeuszu, patronie kolarzy ubierać cokolwiek co ma bawełnę. Ciuchowy natualizm skończy się albo potwornymi otarciami, albo mega wychłodzeniem. Najgorsze moim zdaniem są trasy górskie. Niekiedy nawet 60 km wymaga zabrania że sobą czegoś więcej niż tylko koszulka, albo ewentualnie potówka z koszulką i bluzą. Na starcie może być 15 st i hiszpańskie słońce.  Tak, bo w górach i na każdej dłuższej trasie pogoda może się zmienić. To naturalne. Po drugie sprawdzasz prognozy zazwyczaj w miejscu startu, a nie po punktach trasy. Po przejechaniu 30 km możesz najechać na burzę. Jak ja debil w Alpach. Myslałem, że zdążę, myślałem, że nie muszę zabierać że sobą nogawek i grubszej kurtki. W końcu na dole było 28 stopni. No tak, ale na 2000 metrów było już 9 i nawiedziła nas potworna ulewa.  W tych warunkach wszystko przemaka. Jednak lepiej mieć że sobą cokolwiek ciepłego i na wszelki wypadek spakować to nawet w worek na śmieci przed włożeniem do kieszeni lub zasobnika. Wówczas nie będziesz musiał na dół wracać stopem jak ja przed rokiem. Zgubiła mnie głupota, nieznajomość alp i letnia rutyna. Przecież jest taki upał! Z kolei we Francji nie miałem że sobą listy kontrolnej. Dokładnie tej. Wydawało mi się, że zabrałem wszystko. Rękawki, nogawki, komin na zjazd, czapka, potówka, koszulka, bluza z merino. Zabrało najważniejszego. Nieprzemakalnej kurtki i worków. O ile deszcz na podjeździe nie przeszkadzał, to na szczycie w otoczeniu śniegu trzeba było się ratować wszystkim co możliwe.  Najwazniejsze to się nie zatrzymywać na więcej niż 2 minuty i nie doprowadzić po wspinaczce do wychłodzenia. Inaczej totalna kaplica.  W razie takiej sytuacji na podjedzie zdejmij z siebie co się da i schować by nie przemokło. Na szczycie szukaj worków na śmieci, suchej tektury, gazet. Wepchnij to w buty, pod koszulkę, bluzę. Zwłaszcza jeśli w peerrspektywie tego zjazdu jest ocieplenie na niższych wysokościach. W takich warunkach też zdejmij na podjeździe i zjeździe okulary i odłóż je do kieszeni, w kask lub zahacz o tył kołnierza. Najważniejsza jest w takich chwilach widzialność. Możesz też pomyśleć o zjeżdżaniu w dolnym chwycie. Wówczas ciało sie mniej wychładza.  Pamiętaj też, żeby czasami na zjeździe dokręcać pedałami. Choćby z minimalną siłą. Tym sposobem może być odrobinę cieplej. Trzeba jednak pamiętać, że na trasie mogą wydarzyć się dwie rzeczy. Natrafiasz na stromy podjazd, który wymusza na Tobie bardzo intensywne kręcenie z niską prędkością. Wtedy nawet przy 10 stopniach bluza to będzie za dużo. Dlatego nim zaczniesz wspinaczkę wypadałoby zrzucić bluzę i wpakować ją do kieszonki. Będzie lepszy komfort i przede wszystkim nie zapocisz jej. Podkoszulka kolarska pomoże z kolei oszczędzić nieco koszulkę. Tak samo jak czapeczka z daszkiem. W górach ogranicza zalewanie oczu potem odprowadzając go poza czoło, pozwala oszczędzić wnętrze kasku i paski, a na zjeździe wpada nam w kask mniej robactwa. Na szczycie góry z 10 kresek może pozostać 5. Do tego okaże się, że cholernie mocno wieje. Dlatego warto się zatrzymać, ale na bardzo krótką chwilę a nastepnie wyciągnąć z kieszeni bluzę oraz natychmiast rozpocząć zjazd.  Im dłuższy, tym trudniejszy pod względem komfortu cieplnego. Stąd warto mieć na sobie potówkę, założoną pod szelkami od spodenek i koszulką. Ona przez cały czas chroni przed podwiewaniem. Uszczelnia nas. Tak samo jak dobrze dopasowana bluza z mankietami i wydłużonym kołnierzem. Jednak po 5 kilometrach zjazdu bez pedałowania, kiedy bardzo spada nasze tętno, może się okazać, że to wszystko za mało. I wtedy jeszcze trzeba wrzucić na siebie kurteczkę ratunkową – to jakby ubrac się w folię NRC. Wielu producentów na w swojej ofercie coś takiego.  To jest grubości worka na śmieci, mimo, że jest materiałem oddychającym. Jednokierunkowym. Zakładasz to na siebie jak męską antykoncepcję i stajesz się szczelna/szczelny. Wiatr i woda nie jest Ci straszna przez około 2 godziny. Możńa to też w cieplejsze dni ubrać bezpośrednio na koszulkę i zastąpi rękawki kolarskie chroniąc przed chłodem takze korpus. Zatem w górach – minimum dodatkowa jedna warstwa, którą zdejmujesz przed podjazdami i zakładasz na zjazdach. Jesli jedziesz z kimś doświadczonym zapytaj co zabiera do ubrania. Nie patrz na prognozy lokalne, tylko sprawdzaj też warunki na danych szczytach. Patrz na trasy przez pryzmat zjazdów. Ile będą miały kilometrów. Zawsze zakładaj, że spotka Cię deszcz. Nawet w Hiszpanii, nawet w szczycie lata. Włącz też alerty pogodowe na telefonie.  Długie trasy po płaskim w porównaniu z górami są łatwiejsze do ogarnięcia. Jednak, jesli jest to np. jak tu 260 km to musisz pamiętać o tym, że nawet jeśli początkowo jest ciepło to pod koniec, wieczorem bedzie 5 st. chłodniej. Będziesz zmęczony(a). Wówczas ciało inaczej odbiera otoczenie. Stąd rękawki i cieniutka kurteczka zjazdowa to minimum jakie musisz mieć. To nie zajmuje wiele miejsca. Taki zestaw jest mniejszy, niż np. bluza. Lepiej mieć więcej cieńszych warstw niż np. tylko wielgachną kurtkę którą bardzo cięzko upchać. Planując dalszą wyprawę nigdy nie decyduj się na nowe buty albo spodenki. To mają być Twoje najlepsze rzeczy, ale już sprawdzone. Nie ma nic gorszego niż obtarty tyłek na 50 kilometrze, albo buty, które są jeszcze nierozbite.  Jadąc gdzieś dalej dobrze zabrać rękawiczki, bo zawsze to dodatkowa amortyzacja. Tym bardziej jeśli nie masz wypracowanej jazdy że zgiętymi łokciami.  Mając w kołach wiele kilometrów nie trudno o porażenie nerwu pośrodkowego naszych dłoni przez który jazda będzie bardzo bardzo bolesna.  Wracając do gaci – nie słuchaj opinii ludzi, którzy wklepują we wkładkę kremy czy balsamy. One zapychają miniaturowe pory przez co spodenki nie oddychają w okolicach intymnych. Wszystko się zaparza, kumulują się bakterie oraz wilgoć. Jeśli smarować to wydepilowaną skórę, a nie ubrania. Wilgoć też kumuluje się w obuwiu.  Postoje waro wykorzystać na zdjęcie butów. Przy tej okazji można porozciągać tylne pasmo robiąc kilka głębokich skłonów. Możesz też zdjąc kask i ewentualnie czapeczkę. Niech to przeschnie. W srogie upały mozna kask przemyć w zlewie. Tak samo czapkę. Chłodzi i usuwa bakterie powodujące nieprzyjemny zapach.    Na koniec do tego mój zarzluchowy podział garderoby w oparciu subiektywne przedziały temperaturowe. -3 – +8 stopni: Długie spodnie, długa potówka, bluza, długie rękawiczki, komin, kurtka, ciepła czapka. Na podjazdach i ostrych akcentach kurtka i komin do kieszeni +8 – 12 stopni: Krótkie spodenki, nogawki, długa potówka, koszulka, bluza, komin, ciepła czapka. Na podjazdach kurtka do kieszonki koszulki. Na długiej trasie cienka kurteczka. +12 – 15 stopni: Krótkie spodenki, potówka, koszulka, bluza, z wykłada czapka, zwykłe rękawiczki. Na podjazdach bluza do kieszonki. Na długiej trasie cienka kurteczka. 15 – 18 stopni. Cały na krótko, plus bluza. Na długiej trasie cienka kurteczka. •⁃18 – 20 stopni. Cały na krótko, awaryjnie na trasę rękawki. W góry cienka kurteczka zjazdowa. W bardzo wysokie góry przy całodniowym wysiłku – Alpy, Tatry – warto awaryjnie mieć jeszcze jedną warstwę. Mam nadzieje, że to wideo jest kompletne. Mam też nadzieję, że nie zawarłem tutaj zbyt dużo autopromocji. Pamiętajcie, że gusta i sympatie odzieżowe bywają odmienne. Tak samo jak odporność na warunki atmosferyczne. Ja jestem największym zmarzluchem w okolicy i na krótko przy 17 kreskach potrafię trząść się z zimna. Im chudszy, tym mniej odporny. Dla najbardziej odpornych na mnie – polecam linki w opisie, w tym do mojego sklepu oraz instagrama.

Co się dzieje, kiedy aktorka, performerka i bikepackerka siada przed mikrofonem z kimś, kto myśli o rowerach trochę za dużo? Rozmowa. A w tej rozmowie – las, śmiech, filozofia i Islandia. Dużo Islandii.Lena Schimscheiner pojawiła się w Podkaście Rowerowym i od razu zrobiło się ciepło. I nie chodzi tu wcale o pogodę. Lena opowiada o rowerze jak o przyjacielu, który wraca z dzieciństwa – czasem trochę niedopompowany, czasem przeciążony, ale zawsze gotowy zawieźć nas tam, gdzie trzeba, bo rower to nie żadne algorytmy - rower to Ty!Produkcja Oryginalna Earborne Media

Zara Lachlan set three World Records rowing solo, unsupported and non-stop from mainland Europe to mainland South America from October 2024 to February 2025. Lachlan at only 21 years old, was the first female ever and youngest person to complete this route, and the youngest female to row from any mainland to mainland. On this 97-day expedition Zara faced stormy weather leading to a capsize, a large bite from a suspected barracuda, and regular hallucinations from extreme exhaustion. This crossing pushed her physically as she rowed 16-21 hours a day but found the mental struggle from being in pure isolation during testing conditions for the first forty days, where the weather was against her for thirty-five of them, a significantly larger challenge. Throughout the process Zara was raising money for two charities important to her, Team Forces and Women in Sport. Hosted on Acast. See acast.com/privacy for more information.

Tasmanian Paralympic Rower, Al Viney, is featured in this week’s Tassie Trailblazers segment, showcasing inspirational Tasmanian women. Listen as Al shares her amazing story with Kaz and Tubes, detailing her life-altering car accident, and her journey to become a para-athlete.See omnystudio.com/listener for privacy information.

Ben Dobbin joins the coaches Kevvie Walters & Jason Demetriou to chat about DCE's Manly saga, who will Manly sign next and where will DCE end up?? We talk about Payne Haas's dominance and Kevvie shares just how good he is to coach, was Ricky Stuart in the wrong, should coaches be able to have a crack at the refs and we preview the exciting action in round 4 of the NRL.See omnystudio.com/listener for privacy information.

Ben Dobbin joins the coaches Kevvie Walters & Jason Demetriou to chat about DCE's Manly saga, who will Manly sign next and where will DCE end up?? We talk about Payne Haas's dominance and Kevvie shares just how good he is to coach, was Ricky Stuart in the wrong, should coaches be able to have a crack at the refs and we preview the exciting action in round 4 of the NRL.See omnystudio.com/listener for privacy information.

I'm delighted to speak with Jason Dorland this week. Jason is a former Olympic, Commonwealth Games and World Championship rower and rowing coach. After his competitive career, Jason went on to enter the teaching profession, where he taught and coached high school for fifteen years. In ten years of coaching rowing, Jason's crews earned 12 international championship titles. Jason now works with his wife, former Olympic, Commonwealth Games and World Championship middle and long-distance runner, Robyn Meagher. Their business, Your Mindset Coaching and Consulting, offers workshops, keynotes, and coaching to teams looking to better equip themselves to be their best selves and perform at their highest possible potential for longer. Jason and I speak about his experiences as an Olympic athlete, what he learned from his competitive career, and how this shaped his coaching and consultancy practice. 

Jak Paryż zaraził Poznań (i resztę świata) patrzeniem na zegarek. Co możemy/powiniśmy załatwić w mieście (i na przedmieściach) w 15, 20 czy 30 minut. O tym, że im mniej dojeżdżamy, tym jesteśmy szczęśliwsi. O tym, że Poznań jest stolicą rowerów cargo. O konkurowaniu rowerzystów z samochodziarzami o przestrzeń i odwiecznym konflikcie: dwa czy cztery kółka. I o projekcie SPECIFIC, czyli o tym, jak przedsiębiorczy Poznaniacy mogą zamienić (za darmo) furgonetkę na towarowy rower. [foto: Hazay Bikes] // Marcin Krassowski // etnograf i antropolog kultury, Instytut Antropologii i Etnologii Uniwersytetu im. Adama Mickiewicza w Poznaniu -------- Wesprzyj nas, będzie nam miło i pomożesz tworzyć podcast: - abonament, czyli duża wdzięczność: www.patronite.pl/drugawersja - kawka w podziękowaniu za odcinek: www.buycoffee.to/drugawersja -------- My na www: www.drugawersja.pl  My na Spotify: https://spoti.fi/3MWjX9v My na fejsie: www.facebook.com/drugawersja My na YT: https://www.youtube.com/@podcast_poznanski My na insta: www.instagram.com/druga.wersja My na tiktoku: https://www.tiktok.com/@drugawersja

Rowery. Wszystko, co chcielibyście wiedzieć o najdoskonalszym pojeździe w historii ludzkościhttps://aktywneczytanie.pl/rowery-wszystko-co-chcielibyscie-wiedziec-o-najdoskonalszym-pojezdzie-w-historii-ludzkosci-recenzja-ksiazki-dla-dzieci/

Today Colin & Justin belatedly talk about stories and headlines to come out of the outdoor adventure community. Belatedly because the flu recently landed right on Justin's handsome face!On the docket:Last weekend there were protests held at National Parks across the country. Are we feeling encouraged about the state of things? (06:03)A non profit in Kentucky purchased 700 acres and 14 miles of cliffline to establish new climbing areas. Is this a road map for when our public lands are sold off? (10:10)We debut a new segment presented by Obōz: Q&A Corner! Where we ask the questions and listeners send in their responses. This week: Do branded athletes really matter anymore? Send your responses to myrockfight@gmail.com. (20:43)A man who spent the past five months attempting to row from San Diego to Brisbane had to be rescued after getting caught in a cyclone. This may be the scariest outdoor thing ever. (31:18)It's time for The Parting Shot! This week Justin has stern words for his favorite author and Colin celebrates a study that celebrates swearing! (36:30)Check out hundreds of wildly cool products by visiting and shopping at Garage Grown Gear!Click here to take The Rock Fight Podcast Listener Survey! Thanks for listening! The Rock Fight is a production of Rock Fight, LLC. Sign up for NEWS FROM THE FRONT, Rock Fight's weekly newsletter by heading to www.rockfight.co and clicking Join The Mailing List.Please follow and subscribe to The Rock Fight and give us a 5 star rating and a written review wherever you get your podcasts.Want to pick a fight with The Rock Fight? Send your feedback, questions, and comments to myrockfight@gmail.com.

If you're struggling to keep people engaged and loyal in your product or business, check out my FREE gamification course to learn how to do just that: professorgame.com/freecommunity-web What if your favorite video game could teach you more about life and career success than any classroom?

Our guests, Katy and Sarah chat with us about their positions at Le Bonhuer. Katy leads the Extracorporeal Therapies Service Line and Sarah is the ECTS Coordinator. Our show host is Brittany Spence and our Executive Producer is Castria.Subscribe today to stay up to date and don't forget to leave a rating and review!

Listen to the top News of 03/03/2025 from Australia in Hindi.

Join Frank and Mere for a delightful conversation with Echelon Rider, Strider, Rower, and Fitpasser, Kami Young! Learn valuable tips for outdoor riding and bike commuting, hear how Kami and her family made history in the best way, and find out Buddy's origin story. We delve into a major health issue that Kami faced and her experiences with all that was involved including an Echelon comeback.After the interview, Frank and Mere discuss pupdates and TV, along with an enthralling tale about a Donut Run!Thanks for listening!

Rerun:No words can describe how thrilled Aarav and Arsh are to sit down for an interview Nick Mead! Nick rowed at bow seat in the United States Men's Coxless 4 at the 2024 Paris Olympics, in which his boat made history by becoming the first USA crew to win a gold medal in this event since 1960! He graduated from Princeton University in 2017, and has achieved success at both the national and international stages. Nick is a true inspiration for those in the sport, and this interview sheds light on the steps he took to reach the pinnacle of rowing at just 29 years old.Support the showCheck out our book!https://a.co/d/ecz5cPHWebsite:https://www.twobrothersandtheirsports.comFor sponsorship and advertising opportunities, please contact us at:twobrothers.sportspodcast@gmail.com

16-year-old blind rower Toby Ireland's big goal is to reach the LA Olympic Games in 2028. Toby and his parents Nikki and Saul joined Kathryn in the studio.

This week on "Two Brothers and Their Sports," Aarav and Arsh predict the winner of the College Football National Championship game between Ohio State and Notre Dame. They also discuss each matchup of the NFL Divisional round before sitting down for an interview with Uganda's First Olympic Rower, Kathleen Noble!Support the showCheck out our book!https://a.co/d/ecz5cPHWebsite:https://www.twobrothersandtheirsports.comFor sponsorship and advertising opportunities, please contact us at:twobrothers.sportspodcast@gmail.com

Like many athletes sidelined by injury, Cassi Niemann turned to rowing to see what her body could handle. After walking on as a freshman, she found strength in the community her Georgia Tech crew provided. Cassi never could have known then that her trajectory was about to drastically change. Nearly 30 years later, Cassi's resume is packed with coaching experience and training certs. She's the lead UCanRow2 Master Rowing Instructor with Concept2. She's also a competitive power lifter and the owner of CASstrong, where she blends rowing with her expertise as a strength coach. Cassi not only helps indoor rowers improve their skills and confidence on the machine, but also trains other coaches to effectively integrate rowing into a variety of fitness settings.  We got to talk to Cassi about indoor rowing, lifting, and creating sustainable training habits for health, confidence, and community.  . Want a training program that combines strength and rowing? Check out BarbellMedicine.com and use code CASSI10 for a discount. . QUICK LOOK 00:00 - Intro  01:38 - Rowing Week: 1-10 02:42 - The Huddle 03:20 - The Hot Seat Q&A 04:53 - Rowing origin story: walking on at Georgia Tech brought community and a focus for success as a student athlete 09:45 - First coaching gig: Georgia Tech novices 12:30 - Developing a coaching style, influences 16:13 - Transition from collegiate rowing to masters rowing 18:18 - Bootcamps, powerlifting, and CrossFit 21:37 - UCanRow2 training verification, coaching other coaches, and talking about indoor rowing without talking about rowing on the water 29:18 - Setting yourself up for winter fitness success with: BAM (bare ass minimum), RAD (really awesome day), auto-regulation 33:58 - Barbell Medicine rowing + strength training program 39:29 - Cassi's “original domino piece” - the thing that's gonna catapult someone into making more changes with just one change 42:15 - Outro . To see photos of Cassi, and get links to the people, clubs, and events mentioned in this episode, check out the show notes on our website. . This episode was made possible in part by Breakwater Realty, RowSource, and our Patrons. . Steady State Podcast is written, produced, hosted, and edited by Rachel Freedman and Tara Morgan. Tara provides additional audio engineering and is our sponsor coordinator. Rachel manages the website, social media, and e-newsletter. Our theme music is by Jonas Hipper. . SHOP SSN GEAR: www.steadystatenetwork.com/shop SIGN UP FOR THE SSN NEWSLETTER: www.steadystatenetwork.com/newsletter MAKE A DIFFERENCE BY DONATING TO ALLIES WITH OARS: www.steadystatenetwork.com/allieswithoars  Check out more Steady State Network here:  FB - /SteadyStateNetwork IG - @SteadyStateNetwork FB - /AllieswithOars IG - @AllieswithOars Connect with Tara at @CmonBarber, and Rachel at @RowSource

This week Jerred and Joe are back together talking updates and some recent things in the fitness industry. 

On this episode of the Do Epic Shit Today Podcast, I chat with Kasia Gruchalla-Wesierski, a Canadian Olympic rower (A Gold & Silver Medalist) who is the epitome of an actual badass. Kasia and I chat have an authentic conversation about what it truly takes to win gold at the Olympics, the determination and isolation whilst training, and staying locked in on her lifelong goals whilst powering through major setbacks. While her medals are something worth discussing there's more to Kasia than being a historical Olympian - she's an exceptionally kind human who is ready for the next chapter of life. This episode is one that will fill your empowerment cup and inspire you to never lose sight of your goals and aspirations.Cheers to an epic conversation with such a rad human. Instagram: therealkasiagwSupport the showSave 10% on Do Epic Shit Today Merch Discount Code: TALLISH10https://www.tallishx.com/

If you remember the #butnotmaternity campaign during the Covid-19 pandemic you'll recall that women were sometimes left to give birth without their partners. Those restrictions for maternity care were left in place far too long affecting the mental health of mothers and staff. That's according to evidence given to the Covid-19 inquiry which this week is looking at the subject in detail. The inquiry has been listening to the impact on women from 13 pregnancy, baby and parent organisations. We hear from our correspondent who has been following it, Jim Reid, and from Jenny Ward, the CEO of the Lullaby Trust, who gave evidence on behalf of all the organisations. And we talk to Daisie Lane who tells us of her own experience and her book chronicling 150 other women's experiences.Bestselling author Sophie Kinsella, known for the hugely popular Shopaholic series and many other bestsellers, has sold over 45 million books which have been translated into more than 40 languages. Her latest novel, What Does It Feel Like?, is her most autobiographical yet. It tells the story of a novelist who wakes up in a hospital bed with no memory of how she got there and learns she's had surgery to remove a large tumour growing in her brain. She must re-learn how to walk, talk, and write again. Six months ago, Sophie shared with her readers on social media that in 2022, she had been diagnosed with glioblastoma, a type of aggressive brain cancer. It's known for its poor prognosis with only 25% of people surviving more than one year, and only 5% survive more than five years.A murder investigation has been launched after the body of a 22-year-old woman was found in south Belfast. Mary Ward is the fourth woman to be murdered in the space of six weeks in Northern Ireland. The Police Service of Northern Ireland - or PSNI - have referred the case to the office of the Police Ombudsman. Earlier this year, the PSNI released figures showing that in the five years between 2019 and 2024, 30 women and girls across Northern Ireland were killed by men. To put that into context, the population of Northern Ireland is around 1.9 million. We hear from Alison Morris - the Crime Reporter for the Belfast Telegraph.Woman's Hour is joined by the winner of the BBC Green Sport Award, the rower Imogen Grant. Campaigning for cleaner rivers, being vegan and buying fewer clothes are all things Imogen does to protect the environment. She also talks about winning gold at Paris 2024.Presenter: Nuala McGovern Producer: Kirsty Starkey

Hosted by sleep expert Dr Sophie Bostock, Sleep On gives listeners the tips and tools needed to get a better night's rest. In each episode we speak with a guest to learn their challenges and share their sleep routine, and what works for them to balance sleep with the demands of life.   Sophie talks to Para-rower Benjamin Pritchard, who has recently returned from the Paralympics in Paris with a Gold medal in the Men's Single sculls.  Ben looks back on how sleep and recovery affect his performance in competitive sport.  They talk about how to protect your sleep and be adaptable in new surroundings. Sleep On series 2 is brought to you by The Sleep Charity and sponsored by The National Bed Federation.

Thank you to Glyn Sadler for coming onto the show. From his years as a Royal Marine Commando to tackling a Trans-Atlantic Rowing Race, Glyn has many lessons for the adventure racing world. Glyn goes deep on his mindset, preparation, teamwork, and all the pieces necessary for a full ocean crossing (including turning down mid-race offerings from a well-meaning party boat!)Thank you for being a listener. If you like what you hear, please like, click, and subscribe on your streaming platform of choice. This helps spread the word about Adventure Racing and TDZ's role in helping elevate the sport. Remember - You Keep Racing, and we'll Keep Talking! Shownotes:http://www.adventurespermare.co.ukhttps://www.rannochadventure.com/http://www.worldstoughestrow.comhttps://ardarkzone.com/Sponsor Links:https://www.ascendathletics.org/https://www.thearschool.com/

Choosing the Best Cardio Machine for Your Garage Gym—Echo Bike, Rower, SkiErg, or BikeErg? In this episode, Coop from Garage Gym Reviews helps you decide which cardio machine is the best fit for your garage gym: Echo Bike, Rower, SkiErg, or BikeErg. We break down the pros, cons, and specific use cases for each option. Got a burning question? Simply subscribe to the Never Zero Newsletter, respond to any of the emails, and ask away.  Tune in every Wednesday to hear Jason Khalipa and Gabe Yanez answer your questions on Apple Podcasts & Spotify. Garage Gym Reviews Garage Gym Reviews YouTube Channel Never Zero Newsletter Follow the Pod Follow Jason Follow Gabe Get the TRAIN HARD App NCFIT Programming For Gym Owners

Hear from back rower Hanro Liebenberg, as we look to Sunday's Premiership clash with Bath

No words can describe how thrilled Aarav and Arsh are to sit down for an interview Nick Mead! Nick rowed at bow seat in the United States Men's Coxless 4 at the 2024 Paris Olympics, in which his boat made history by becoming the first USA crew to win a gold medal in this event since 1960! He graduated from Princeton University in 2017, and has achieved success at both the national and international stages. Nick is a true inspiration for those in the sport, and this interview sheds light on the steps he took to reach the pinnacle of rowing at just 29 years old.Support the showCheck out our NEW book!https://a.co/d/ecz5cPHWebsite:https://www.twobrothersandtheirsports.comFor sponsorship and advertising opportunities, please contact us at:twobrothers.sportspodcast@gmail.com

Episode Outline (0:39) $10k and 200 Square Feet Builds (13:35) HGC Update (16:48) New Products (20:42) Survey Results --- Support this podcast: https://podcasters.spotify.com/pod/show/garage-gym-experiment/support

In this episode, we dive into the incredible journey of Zara Lachlan, a 21-year-old adventurer who's about to take on one of the most daunting challenges imaginable. This October, Zara will row solo and unsupported across 3,600 miles of the Atlantic Ocean, from Portugal to French Guiana. If successful, she'll set three world records: the first female to complete this crossing solo and unsupported, the youngest person to do so in any boat, and the youngest female to row from mainland to mainland across the Atlantic.But this isn't just about records. Zara will be rowing 15 hours a day through orca and shark-infested waters, battling waves up to 30 feet high—all on her very first ocean crossing. And the first time she'll ever row on the open ocean? The moment she leaves the shore in Portugal.This epic journey wouldn't be possible without the support of her sponsors, including Team Forces, Collins Aerospace, Telent, Civica, and Spectra Group. Zara's mission is also a fundraising effort for two causes close to her heart: Women in Sport and Team Forces.Tune in as Zara shares her top tips for pushing through limits and making dreams a reality. This is an episode you won't want to miss! Hosted on Acast. See acast.com/privacy for more information.

Links Get HGC Tix Knurled News Rogue Rower Episode Outline (0:00) Introduction (0:50) First Impressions of the Rogue Echo Rower (8:58) HomeGymCon Update (11:24) New Products: Aviron Fit Bike (12:53) New Products: Freak Athlete Hyper Pro (17:14) New Products: Kabuki Transformer X-Bar (20:22) Home Gym Tech Survey Results (25:30) Opinions on Rogue's New Product Releases in 2024 --- Support this podcast: https://podcasters.spotify.com/pod/show/garage-gym-experiment/support

Episode Outline (0:30) Favorite 5 for Home Gym under $100 (6:53) HomeGymCon Update (9:40) Rogue Rower (14:04) Other New Products (22:49) With cost in mind where are you buying a home gym? --- Support this podcast: https://podcasters.spotify.com/pod/show/garage-gym-experiment/support

When you hear 77 yr old Grace Teborek's name, if you know her, you'll automatically think of the word Resiliency! A life long Librarian/Media Specialist, Grace has shown true resiliency through losing a son, going through divorce and being diagnosed with cancer more than once! Through all of this, she found solitude, joy and her "keep going attitude" through her discovery of rowing. Hear how she became a victor and not a victim through life's hard knocks and how rowing "saved her life!" I know we can ALL relate to that at some point in our lives! A great conversation about a "keep going" attitude, how important social interaction is and a "just go with it" approach to life!

This week, we travel to Canada and talk to Canadian Paralympic rower Jacob Wassermann. Jacob was not always a para-athlete. He was once a goalie for the Humboldt Broncos, a Canadian junior "A" ice hockey team from Humboldt, Saskatchewan. In 2018, the Broncos were traveling to a playoff game in Nipawin when the team bus collided with a semi-truck. This incident changed Jacob, the Broncos, and the city of Humboldt forever.   Jacob's recovery journey has been one of incredible resilience and inspiration. Despite the physical and emotional challenges, Jacob found a new path in the sport of rowing. His determination and spirit led him to embrace this new challenge, ultimately earning a spot on the Canadian 2024 Paralympic Rowing Team. In this episode, Jacob shares his story of recovery, the support he received, and how he discovered rowing. From the tragedy that forever changed his life to finding hope and purpose in a new sport, Jacob's journey is a testament to the power of the human spirit. As always, thank you for your support and it's a good day to be a Bronco.   Jacob Wassermann Instagram: @maddywassermann @humboldtbroncossjhl  https://en.wikipedia.org/wiki/Humboldt_Broncos www.humboldtbroncos.com   Every 4 Years Podcast Instagram: @every4yearspodcast Twitter: @every4yearspodcast Facebook: @every4yearspodcast

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In 2012, Michael DiSanto graduated from a prestigious university. But instead of following the path of his peers, he set out to achieve a lofty goal: make the 2016 Olympic rowing team. It was a tough decision and even tougher training process; at times he was bored, at times he wanted to give up. di Santo used anxiety and anger as powerful motivators to drive his performance as an Olympic rower. Host Morra Aarons-Mele speaks to DiSanto about his journey to the games, how he ended his career, how he manages his mental health, and what lessons he's taken into his career in finance today.  More on mental health and Olympic athletes: https://apnews.com/article/paris-olympics-2024-mental-health-biles-osaka-891c2dc08b59a3ccb0b15ffeca239089

Earlier this month, the British Olympic Association announced the 42 athletes selected to represent Team GB in rowing at 2024 Olympic Games in Paris. Among them is the two-time Olympic gold medallist Helen Glover competing at this level for the 4th time as part of the Women's four. In 2015 Helen was ranked the top female rower in the world and went on to become the first mother to row for Team GB in 2021. Now having had three children she has her sights set on the podium once more - joining the ranks of other athletes who've achieved sporting success after having a family - cyclist Dame Laura Kenny, sprinter Shelly Ann Fraser Pryce, and tennis players Elina Svitolina and Serena Williams. Helen joins Anita Rani.In the next of the Woman's Hour interviews with the leaders of the main political parties in the run-up to the General Election, Anita speaks to Carla Denyer, co-leader of the Green Party of England and Wales. Meltdown festival opens at the Southbank Centre in London on Friday. Anita Rani hears from one the acts selected by the legendary American singer/songwriter Chaka Khan. It's the pan-African, all female super group Les Amazones d'Afrique, who shot to global fame in 2017, when President Obama included one of their songs among his 20 favourite tracks of the year. They were formed in Mali in 2014, with the goal of campaigning for gender equality and eradicating ancestral violence. Presenter: Anita Rani Producer: Kirsty Starkey Editor: Karen Dalziel

From misdiagnosis to the Tokyo Olympics. In this special interview episode of Get-Fit-Guy, Kevin speaks with former Olympic rower and diagnosed Autistic Caragh McMurtry. Caragh is the founder of Neurodiverse Sport, a platform providing support, education, and advocacy for neurodiverse athletes.To learn more about Caragh and her organization visit https://www.neurodiversesport.com/.Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast.Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-3014.Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.Get-Fit Guy is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.comhttps://www.facebook.com/GetFitGuyhttps://twitter.com/GetFitGuyhttps://www.kevindon.com/