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8 episodes with fitlife
The After Party Merch store is now open! Check out afterpartyinc.com. Krystal steps into the After Party party and tells us about her double life! (She's a barber and bartender) plus she shares some party stories from back in the day, the first time she got cheated on and how she came up in the bartending world. Follow us on social media @AaronScenesAfterParty
Within my last quarterly content piece on FitLife Brands, I outlined my utter shock around leadership's inability to learn from past MusclePharm experiences and how “becoming a victim of product line extension creep” became a major underlying driver of its failure. Though, the strategic decision by FitLife Brands…pandering to a retailer request for this (or that) exclusive MusclePharm line extension, is an immaterially small mistake compared to launching MusclePharm Combat Ready ready-to-drink protein shakes. But for anyone new to these quarterly content pieces, FitLife Brands sells more than 250 SKUs across 13 supplement brands…each with a slightly different product portfolio and sales channel strategy. In total, the FitLife Brands portfolio is sold through more than 20K retail locations globally. But throughout this content, you'll hear me categorize the FitLife Brands portfolio into three segments: Legacy FitLife Brands, Mimi's Rock Corporation, and MusclePharm. In the fourth quarter of 2024, FitLife Brands Inc. (NASDAQ: FTLF) had revenues of $15 million…which was up 13% YoY. But though that YoY growth rate obviously looks strong, it's important to remember that those reported results were greatly impacted by the MusclePharm acquisition that closed in October 2023. While there's strategic initiatives going on at legacy FitLife Brands and Mimi's Rock, the most intriguing segment within FitLife Brands is also currently its smallest...MusclePharm. In the fourth quarter of 2024, MusclePharm segment revenue was $2.8 million. And while the full-year 2024 sales channel mix of MusclePharm was evenly split between wholesale and online revenue…the fourth quarter started to signal that the brand's biggest long-term commercial opportunities will come from offline retailers. I was quite confident that FitLife Brands understood it's a marathon (and not a sprint) with MusclePharm. Moreover, the last 5-7 years of MusclePharm brand mismanagement had provided a sizable amount of unlocked value that was just waiting to come out. Furthermore, doing the required “hard work” upfront to rebuild the foundation of MusclePharm for the long haul would inherently unlock enough short-term financial results to appease shareholders around the acquisition ROI. Yet…that's not happening right now! Instead, FitLife Brands has surprised me (and not in a good way), believing it would be better served in reaching arbitrary segment-level financial goals by deciding to chase various mirages. FitLife Brands has meaningfully begun almost zero of the “hard work” required in rebuilding connection and trust with customers, reconstructing the brand story, rebuilding community, and bringing it all to life with layers of compelling content. And because FitLife Brands decided sprint through the MusclePharm turnaround plan…instead of being strategically conservative to rebuild the foundation for future growth opportunities at MusclePharm, it will undoubtedly expose its weaknesses even more prominently (and create unnecessary burden) across the entire organization.
In diesem Podcast erwarten euch neben aktuellen Nachrichten auch regelmäßige Deep-Dives zu Aktien aus dem Nano-, Micro- und Small-Cap-Bereich. Dabei werden wir auch regelmäßig interessante Gäste aus diesem Bereich einladen und in "Break the Thesis" kritische Fragen stellen.Unser Ziel ist es, alle relevanten Informationen zur Verfügung zu stellen, damit sich jeder ein eigenes Bild machen kann.#48 - The Platform Group ($TPG.DE) mit Dr. Dominik Benner + Update FitLife Brands ($FTLF) & Sow Good ($SOWG)Die Platform Group $TPG.DE ist nun bereits zum dritten Mal innerhalb kürzester Zeit bei uns im Podcast. Nach unseren zuletzt kritischen Tönen gegenüber dem Unternehmen hat sich CEO Dr. Dominik Benner bei uns gemeldet und wollte sich im Podcast unseren kritischen Fragen stellen. Wie er sich dabei geschlagen hat, könnt ihr nun selbst beurteilen.Sow Good $SOWG hatte zuletzt einen schweren Stand bei uns. Die Aktionäre haben sich unserem Empfinden nach zu Recht in die Irre geleitet gefühlt. Die Umsätze sind rasant gefallen – bei einer durchaus hohen Kostenstruktur. CEO Claudia Goldfarb präsentierte im Earnings Call einige neue Vorschläge und Entwicklungen, die den Investierten jedoch offenbar erneut nicht geschmeckt haben.FitLife Brands $FTLF war eine der Aktien, bei der wir unsere Meinung einmal komplett gedreht haben. Die Qualität des CEOs gab am Ende den Ausschlag dafür. Ein Jahr nach der Vorstellung schauen wir noch einmal auf unsere damaligen Bedenken zurück und gewähren einen Ausblick auf die Zukunft – denn mittlerweile finden wir sie wieder ganz interessant.⚠️ Disclaimer: Dieser Podcast ist ausschließlich zu Informations- und Unterhaltungszwecken gedachtund stellt weder eine Anlageberatung noch eine Aufforderung zum Kauf/Verkauf von Aktien dar.Weitere ausführliche Informationen hierzu unter: https://www.hiddenreturns.eu/about
The After Party Merch store is now open! Check out afterpartyinc.com. We're back with a brand new episode from the Madhouse studios! And on this one we bring the new girl Leah on as she brings the sad vibes post break up. But she also tells us about her penthouse trip to Vegas and we break down the pros and cons of getting flown out of town! Follow us on social media @AaronScenesAfterParty Watch the full video and listen to the episode on all platforms and head over to our instagram @ AaronScenesAfterParty
The After Party Merch store is now open! Check out afterpartyinc.com. Its another episode of your favorite podcast! And on this one we bring on another new girl the rolled taco queen Tori! We ask her about past relationships, take a dive into her DMs and find out about her free trip to Emerald City (wink wink). Follow us on social media @AaronScenesAfterParty Watch the full video and listen to the episode on all platforms and head over to our instagram @ AaronScenesAfterParty
The After Party Merch store is now open! Check out afterpartyinc.com. The After Party crew is back! And on this episode we bring on the new girls Areanna aka RIRI and Miracle as we get to know them, dive deep into crazy DMs, past relationships some horny stories you wouldn't believe and we break down Areanna's "rebrand." Follow us on social media @AaronScenesAfterParty
The After Party Merch store is now open! Check out afterpartyinc.com. We're back! And on this one we feature the new horny sheriff's in town: the Chicas Locas crew! They come on talk about the newest adult entertainment spot opening in town. Plus they talk about how they got to know each other and share some horny stories from the dance industry! Follow us on social media @AaronScenesAfterParty
In this episode, we sit down with Jenine Wright, the founder of Fit Life to discuss the rollercoaster journey of building a business from the ground up. With a background in Exercise Science and a commitment to holistic health, Jenine shares the lessons learned from balancing family life, navigating the ups and downs of entrepreneurship, and staying true to a mission of helping people live healthier, better lives.We also dive into the impressive growth of Fit Life, from starting with just three team members and 50 clients to now supporting a team of 33 and nearly 400 active members! Along the way, we explore the challenges of maintaining work-life balance, the ongoing evolution of the fitness industry, and the importance of adaptability. Tune in to hear how Jenine is taking on some new projects including an Organic Cafe in Melrose, and producing her own healthy living journal! Enjoy! Work with Fit Life: https://www.fitlifema.com/Planted Melrose: https://www.plantedorganiccafe.com/Work with us here: https://www.businessmusclepodcast.com/You can follow us on Instagram @businessmusclepodcast, @elisecaira and @dr.ariel.dpt. Get your FREE Business Starter Checklist: https://www.businessmusclepodcast.com/freechecklistFIXXED: https://www.fixxedstudios.com/Sweat Fixx: https://www.sweatfixx.com/
The After Party Merch store is now open! Check out afterpartyinc.com. We are back with our first After Party of 2025! And on this one we bring on Devin who talks about her life on tiktok, recent and past relationships plus she tells how it's like being a Twin Peaks girl. Follow us on social media @AaronScenesAfterParty
New Year new us! Tune in to the brand new After After Party as we introduce to you a new format including “What's trending on Fitfam” “Trending Horny New” and a whole lot more. Hosted by your friendly neighborhood horny boy and Chavez ya tu Sabes. Make sure to subscribe and follow our socials @AaronScene & @AaronScenesAfterParty!
"Power Up with Chia Seeds! Nutritional Gold in Just 60 Seconds" introduces you to the incredible benefits of chia seeds in the quickest way possible! These tiny superfoods pack a punch, offering essential nutrients like omega-3s, fiber, protein, and antioxidants to fuel your body and boost your energy. In this 60-second breakdown, you'll learn all about their calorie content, nutrient density, and how to easily incorporate them into your diet for maximum health benefits. Whether you're on a fitness journey, looking to improve your digestion, or searching for a versatile ingredient to upgrade your meals, chia seeds are your go-to powerhouse. Listen to the podcast now to discover how these little seeds can make a big difference in your life. Don't forget to like, comment, and subscribe for more quick and impactful health facts! https://lovewithsex.me/?p=25167 chia seeds, power up with chia seeds, chia seed benefits, nutritional gold, chia calories, chia seed nutrients, 60 second health facts, quick nutrition tips, superfoods, omega 3 seeds, fiber rich foods, protein snacks, antioxidants food, healthy ingredients, chia seeds recipes, fitness superfoods, diet hacks, how to eat chia seeds, chia seeds for weight loss, boost energy with chia seeds, chia seeds health tips, superfood for digestion, vegan nutrition, chia for smoothies, chia for breakfast, gluten free foods, plant-based protein, healthy eating, fast health tips, easy chia recipes, low calorie superfoods, best superfoods, nutritional benefits of chia seeds, health in a minute, #ChiaSeeds, #NutritionalGold, #SuperfoodSecrets, #HealthyLifestyle, #PowerUpWithChia, #60SecondsHealth, #Omega3Boost, #FiberRich, #ProteinPacked, #QuickHealthTips, #MagnesiumBreakthrough, #PowerUp, #HealthyLiving, #Superfood, #QuickNutrition, #EnergyBoost, #WellnessJourney, #HealthyHabits, #ChiaPower, #FitLife, #NutritiousSnacks, #VeganEnergy, #CleanEating, #HealthyChoices, #SnackSmart, #ChiaBenefits, #FastFuel, #MindfulEating, #NutritionIn60Seconds,
The After Party Merch store is now open! Check out afterpartyinc.com. Its the After Party Christmas Special! (Kinda) And our boy Gee comes on for seconds as we break down his recent trips to Miami and Austin. Plus he shares some horny stories and tells us the best and worst gifts Black Santa has ever given. Make sure to subscribe and follow our socials @AaronScene & @AaronScenesAfterParty!
The After Party Merch store is now open! Check out afterpartyinc.com. Our boy Simeon comes on the show one more time before he heads out to Arizona to share some recent horny stories, his past heartbreak, honeys in the DMs and tells us about some wild Sunday Fundays! Plus he gives us the Papi Pompis BIG 3. Make sure to subscribe and follow our socials @AaronScene & @AaronScenesAfterParty!
Unlock the secrets of effective communication in the fitness industry with insights from Professor Josh Atlanta Noonan, who joins us to share his remarkable journey from a garage gym to a thriving fitness facility. Learn how Josh overcame the unexpected hurdles of using the term "gym" with landlords and city planners and found success by reimagining his vision as a "private corrective exercise studio." His story is a testament to the power of strategic language and adapting one's approach to realize dreams in the competitive fitness landscape.Balancing family life and career aspirations is no easy feat, yet it's a challenge that Josh and his partner have embraced wholeheartedly. Discover how they navigated the complexities of establishing a gym close to home, ensuring affordability, and securing a legacy for future generations. Through their personal anecdotes, explore the relentless dedication required to create a family business that not only meets personal aspirations but also stands out in the broader training industry.As we continue our conversation, we delve into the nuts and bolts of opening a gym, from meticulous planning and leveraging online platforms to overcoming fear and taking decisive action. Josh emphasizes the significance of seeking mentorship and community support, avoiding common pitfalls, and continuously developing entrepreneurial skills. With compelling stories and practical tips, this episode is a goldmine for aspiring fitness entrepreneurs ready to turn their vision into a successful reality.Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=enTikTok: https://www.tiktok.com/@showupfitnessinternshipWebsite: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitnessNASM study guide: ...
The After Party Merch store is now open! Check out afterpartyinc.com. We are live from Austin Texas! And on this episode we bring you Mr Chico 512! We chop it up with the ATX horny boy, get to know him and find out how we ended up at the State Capitol. Plus he tells us all about promoting in the Austin nightlife and what he might have planned next. Make sure to subscribe and follow our socials @AaronScene & @AaronScenesAfterParty!
It took only a year, but it seems MusclePharm has again become a victim of product line extension creep. For those unaware, the supplement brands that are within the FitLife Brands portfolio are now categorized in three segments: Legacy FitLife Brands, which is broken into two sub-segments…NDS Products (which are a collection of brands mostly sold in the GNC franchise system), iSatori Products (which are a collection of brands sold through a diversified retail mix), and then Mimi's Rock Corporation Products (which are a collection of brands mostly sold on Amazon), and MusclePharm. In total, the FitLife Brands portfolio is sold through more than 20,000 retail locations globally. In the third quarter of 2024, FitLife Brands Inc. (NASDAQ: FTLF) had revenues of $16 million…which was up 15% YoY. But though that YoY growth rate obviously looks strong, it's important to remember that those reported results were greatly impacted by the MusclePharm acquisition that closed in October 2023. While there's strategic initiatives going on at legacy FitLife Brands and Mimi's Rock, the most intriguing segment within FitLife Brands is also currently its smallest...MusclePharm. In the third quarter of 2024, MusclePharm segment revenue was $2.5 million. And if you were wondering about YoY comparatives, let's just say the Eric Hilman run MusclePharm bankrupt version outsold this current version. But that's probably an apples-to-oranges comparison because Eric Hillman was focused on survival by any means necessary, and FitLife Brands is attempting to make strategic business decisions that support and optimize long-term growth. But while the sales channel mix of MusclePharm is currently 50/50 wholesale and online…it's very likely the brand's biggest long-term opportunities will come from offline retail. FitLife Brands has been making progress with new wholesale partners…noting that it secured placement for MusclePharm's Combat Sport protein bars in several regional grocery and convenience chains. Moreover, FitLife Brands also announced that it would be launching a new advanced premium product line extension called MusclePharm Pro Series. The product lineup is said to currently consist of nine SKUs…and will be sold exclusively at The Vitamin Shoppe starting in the first quarter of next year. And here we go again! This has been a central theme within the MusclePharm story for much of the last decade…and what ultimately killed the sports nutrition brand. MusclePharm has chased off-brand trend after off-brand trend through line extensions…totally wrecking any semblance of what the brand stands for, and basically losing all emotional connection with consumers. Instead of supporting the brand/customer long-term, MusclePharm focused on pandering to retailer requests for this (or that) exclusive line extension. And while line extension creep at MusclePharm obviously started way before the acquisition, it's surprising that FitLife Brands didn't highlight that underlying driver of failure and learn from those past experiences. But all this shows me is that FitLife Brands still has no vision around MusclePharm. FOLLOW ME ON MY SOCIAL MEDIA ACCOUNTS LINKEDIN YOUTUBE TWITTER INSTAGRAM FACEBOOK --- Support this podcast: https://podcasters.spotify.com/pod/show/joshua-schall/support
The After Party Merch store is now open! Check out afterpartyinc.com. On this episode of the After Party we bring you the one and only FLAVORCORE. They come on and tell us how they got started as a record label, the shows they've put together and they tell us all about their Sundown sets they host every Sunday. And of course they share some crazy stories! Make sure to subscribe and follow our socials @AaronScene & @AaronScenesAfterParty!
The After Party Merch store is now open! Check out afterpartyinc.com. On this episode by the one and only the Sun City Loca Krystall Poppin! She comes on and talks about her moving back to EP, her latest projects, working with Baby Bash, Jenny 69 just to name few! And she breaks down her love for big boys. Make sure to subscribe and follow our socials @AaronScene & @AaronScenesAfterParty!
The After Party Merch store is now open! Check out afterpartyinc.com. Its the After After Halloween special as the boys and I come on and talk about spooky stories, best and worst halloween candy, the GOAT of Halloween movies and the most haunted places in EP. Make sure to subscribe and follow our socials @AaronScene & @AaronScenesAfterParty!
The After Party Merch store is now open! Check out afterpartyinc.com. On this episode we bring on Los Vagos and they tell us about how they got started on the scene as DJ's, what they have in store and share some crazy stories they have. Plus they tell us about their DJ days at Bar City. Make sure to subscribe and follow our socials @AaronScene & @AaronScenesAfterParty!
The After Party Merch store is now open! Check out afterpartyinc.com. Our guy Black Magic steps into the After Party and we talk about everything from his famous interviews and his beef with strip clubs (or maybe its love). Make sure to subscribe and follow our socials @AaronScene & @AaronScenesAfterParty!
The After Party Merch store is now open! Check out afterpartyinc.com. Its another edition of the After After Party! And for this one we cover all sorts of topics from top 10 cheating professions, stripper luv and we answer questions live from the chat! Plus we cover what we got coming up in future content and events. Make sure to subscribe and follow our socials @AaronScene & @AaronScenesAfterParty!
Value: After Hours is a podcast about value investing, Fintwit, and all things finance and investment by investors Tobias Carlisle, and Jake Taylor. See our latest episodes at https://acquirersmultiple.com/podcast We are live every Tuesday at 1.30pm E / 10.30am P. About Jake Jake's Twitter: https://twitter.com/farnamjake1 Jake's book: The Rebel Allocator https://amzn.to/2sgip3l ABOUT THE PODCAST Hi, I'm Tobias Carlisle. I launched The Acquirers Podcast to discuss the process of finding undervalued stocks, deep value investing, hedge funds, activism, buyouts, and special situations. We uncover the tactics and strategies for finding good investments, managing risk, dealing with bad luck, and maximizing success. SEE LATEST EPISODES https://acquirersmultiple.com/podcast/ SEE OUR FREE DEEP VALUE STOCK SCREENER https://acquirersmultiple.com/screener/ FOLLOW TOBIAS Website: https://acquirersmultiple.com/ Firm: https://acquirersfunds.com/ Twitter: https://twitter.com/Greenbackd LinkedIn: https://www.linkedin.com/in/tobycarlisle Facebook: https://www.facebook.com/tobiascarlisle Instagram: https://www.instagram.com/tobias_carlisle ABOUT TOBIAS CARLISLE Tobias Carlisle is the founder of The Acquirer's Multiple®, and Acquirers Funds®. He is best known as the author of the #1 new release in Amazon's Business and Finance The Acquirer's Multiple: How the Billionaire Contrarians of Deep Value Beat the Market, the Amazon best-sellers Deep Value: Why Activists Investors and Other Contrarians Battle for Control of Losing Corporations (2014) (https://amzn.to/2VwvAGF), Quantitative Value: A Practitioner's Guide to Automating Intelligent Investment and Eliminating Behavioral Errors (2012) (https://amzn.to/2SDDxrN), and Concentrated Investing: Strategies of the World's Greatest Concentrated Value Investors (2016) (https://amzn.to/2SEEjVn). He has extensive experience in investment management, business valuation, public company corporate governance, and corporate law. Prior to founding the forerunner to Acquirers Funds in 2010, Tobias was an analyst at an activist hedge fund, general counsel of a company listed on the Australian Stock Exchange, and a corporate advisory lawyer. As a lawyer specializing in mergers and acquisitions he has advised on transactions across a variety of industries in the United States, the United Kingdom, China, Australia, Singapore, Bermuda, Papua New Guinea, New Zealand, and Guam. He is a graduate of the University of Queensland in Australia with degrees in Law (2001) and Business (Management) (1999).
Is FitLife Brands “the little supplement brand portfolio” that could? For those unaware, the supplement brands that are within the FitLife Brands portfolio are now categorized in three segments: Legacy FitLife Brands, which is broken into two sub-segments…NDS Products (which are a collection of brands mostly sold in the GNC franchise system), iSatori Products (which are a collection of brands sold through a diversified retail mix), and then Mimi's Rock Corporation Products (which are a collection of brands mostly sold on Amazon), and MusclePharm. In total, the FitLife Brands portfolio is sold through more than 20,000 retail locations globally. In the second quarter of 2024, FitLife Brands Inc. (NASDAQ: FTLF) had revenues of $16.9 million…which was up 15% YoY. But though that YoY growth rate obviously looks strong, it's important to remember that those reported results were greatly impacted by the MusclePharm acquisition that closed in October 2023. While there's strategic initiatives going on at legacy FitLife Brands and Mimi's Rock, the most intriguing segment within FitLife Brands is also currently its smallest...MusclePharm. In the second quarter of 2024, MusclePharm segment revenue was $2.7 million. And if you were wondering about YoY comparatives, let's just say the Eric Hilman run MusclePharm bankrupt version outsold this current version. But that's probably an apples-to-oranges comparison because Eric Hillman was focused on survival by any means necessary, and FitLife Brands is attempting to make strategic business decisions that support and optimize long-term growth. Though the most notable aspect of this earnings report didn't come from the increased segment-level financial data provided by FitLife Brands, but because of what CEO Dayton Judd didn't say about MusclePharm. Maybe everyone didn't catch it, but he had a much more cautious (even reserved) vibe when talking about the MusclePharm outlook (and associated strategic plan). That being said, I'd rather leadership share “lower ambitions” publicly and drive higher ambitions internally to outperform expectations…compared to talking about launching “high risk, high reward” product categories like RTD beverages that FitLife Brands has zero applicable knowledge of historically and would honestly be a corporate strategic misalignment without major shifts. MusclePharm is currently the “most significant organic growth opportunity” at FitLife Brands, but it can also be what creates unnecessary burden (especially margin wise) on the entire company. Investing in brand growth through promotional offers or increased digital advertising spend is necessary, but FitLife Brands needs to ensure it doesn't get overly aggressive trying to restore MusclePharm back to a level it will never reach again. That being said, I'm quite confident FitLife Brands understands it's a marathon (and not a sprint) with MusclePharm. So, where can FitLife Brands find “easy growth” in the next 12 to 18 months? Even with two sizable acquisitions in the last year, FitLife Brands has already publicly stated its currently electing to build cash as it continues to evaluate M&A opportunities. FOLLOW ME ON MY SOCIAL MEDIA ACCOUNTS LINKEDIN YOUTUBE TWITTER INSTAGRAM FACEBOOK --- Support this podcast: https://podcasters.spotify.com/pod/show/joshua-schall/support
The After Party Merch store is now open! Check out afterpartyinc.com. Its another edition of the After After Party featuring yours truly! On this one Chavez ya tu Sabes and Phat Ivan join me as we answer some questions from the chat including tossing them salads do ugly bros really die first. And of course we recap with what we got going on in the upcoming weeks! Make sure to subscribe and follow our socials @AaronScene & @AaronScenesAfterParty!
The After Party Merch store is now open! Check out afterpartyinc.com. It's the Donut Darty 3.0! And on this one we bring on our boyz Markeezy & Arod and they for sure brought the horny stories with them! We talk about our favorite times at Jags, Las Vegas nights and we find out how horny Markeezy really is. Plus we talk DJ requests and play “Are You Smarter Than a 2nd Grader.” Make sure to subscribe and follow our socials @AaronScene & @AaronScenesAfterParty!
The After Party Merch store is now open! Check out afterpartyinc.com. We are back with a brand new episode inside Big Lou's West! And for this one we catch up with with our girl Kayla who brought that horny energy! She comes on and spills some onlyfans tea, shares stories from her time in Missouri and tells us about her recent trip plus she gives us an update on her body count. Make sure to subscribe and follow our socials @AaronScene & @AaronScenesAfterParty!
Are you sacrificing your well-being for others? Is self-sacrifice truly a virtue in relationships?In Episode 114 of The Conscious Collaboration Podcast, we dive deep into the often misunderstood concept of self-sacrifice within friendships, family dynamics, romantic partnerships, and business collaborations. We kick things off with a fun chat about our meme-sharing habits and how they sometimes lead to serious, eye-opening conversations.Inspired by another podcast, Emily introduces the idea that true friendship and healthy relationships thrive on mutual respect and self-care, not self-sacrifice. We explore how sacrificing your well-being can lead to unhealthy codependency and resentment, especially in parent-child relationships.We also discuss the importance of recognizing unhealthy self-sacrifice, setting boundaries, and maintaining open communication. Plus, we use I Ching cards to gain insights into improving relationship dynamics.Tune in to learn how to join our Conscious Collaboration Collective on Facebook, where you can share your wins and find support within our community.Talk to you in 5!Emily and Lisa Connect with us!Instagram - Conscious Collaboration PodcastEmailconsciouscollaborationpodcast@gmail.comEmilyInstagram - @emily_ironyogiInstagram - @ironyogi_fitnessInstagram - @the_studieauxwww.ironyogifitness.comwww.thestudieaux.comLisaInstagram - @cloud9fengshuiwww.cloud9fengshui.comAtapa Red Light Therapy deviceswww.myatapa.comAtapa Red Light Therapy discount code: collab15
Today I speak with IFBB Bikini Pro Melanie Albino, a 40-year-old natural competitor, who is a wife & mom, and an Elite coach for Team Elite Physique. She has been a prep coach since 2016 and a personal trainer for almost 20 years! Melanie first competed in 2012 and won her Pro card in 2019 after competing in 7 national shows. She has been self-coached since her second show. TOPICS COVERED -progression of bikini -competing as a natural athlete -balancing family with competing -being self-coached -long road to Pro -words we use around food -managing an autoimmune disease -dealing with social media -working as a coach CONNECT WITH CELESTE: Website: http://www.celestial.fit Instagram: https://www.instagram.com/celestial_fit/ All Links: http://www.celestial.fit/links.html CONNECT WITH MEALNIE: Instagram: https://www.instagram.com/fit_by_melanie/ TIME STAMPS 1:00 introduction 5:00 bodybuilding as a lifestyle 9:57 impact of bodybuilding on her family 19:55 having an autoimmune disease 25:30 showing your body it's safe 32:38 having a husband who is also fit 38:01 tips for dealing with unsupportive family 43:51 competing and social media 57:18 working with Team Elite Physique 61:32 being self-coached 73:19 natural IFBB shows 77:15 choosing to stay natural 84:25 advice for competitors CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE
The After Party Merch store is now open! Check out afterpartyinc.com. We're back with another Donut Darty! And on this one we bring back the Las Cruces horny boy Rob-E as we catch up with him and he tells us about his most recent DJ bookings in South Padre, Corpus Christi and opening for the legendary Lil Wayne. Plus! We try one of my favorite snack: Vienna Sausages. Make sure to subscribe and follow our socials @AaronScene & @AaronScenesAfterParty!
The After Party Merch store is now open! Check out afterpartyinc.com. The Wasted crew, @zoaintshit, @swampstation_official and @djselasor come on talk about their most recent show in Will Clarke, working and promoting in the El Paso scene plus Zo tells us all about his recent trip to EDC and spending some time back stage. And of course we answer instagram questions and play some rapid fire! Make sure to subscribe and follow our socials @AaronScene & @AaronScenesAfterParty! www.linktree.com/aaronscene
Hey, high achievers! I'm your host, Kate House, and I help women like you – women who are constantly juggling demanding careers, family life, and everything else – set, track, and execute your personal growth journey with confidence and clarity.Now, if you've ever felt like your week is running you instead of the other way around, or you're stuck in survival mode instead of thriving...this episode is for you.Today, I'm sitting down with my friend, Jessica – accountability coach, podcaster, mom of two, and the amazing woman behind The Fit Life with Jessica. She knows firsthand what it's like to leave a corporate career and create a life that truly lights her up, all while prioritizing health and happiness.In our conversation, Jessica shares her incredible story of leaving the corporate world to pursue her passion, the power of messy action, and her signature "Strive for Five" approach to designing your week. It's a simple, yet powerful strategy that's helped countless women (including me!) reclaim their time and live with intention, not by default.So get ready to ditch that overwhelm, prioritize your wellbeing, and take back control of your schedule. Stay tuned for this empowering episode!Connect with Jessica: www.thefitlifewithjessica.com | instagram.com/thefitlifewithjessicaAnd a big thank you to today's sponsor: Blissoma Botanical Beauty!Photonic is your all-in-one SPF 30 Broad Spectrum Facial Sunscreen and Moisturizer. Perfect for every skin type—oily, acne-prone, sensitive, and everything in between. Photonic—where sun protection meets skin perfection. Visit Blissoma.com to get yours now! ---✍ Take the Complimentary Self Care Auditwww.mskatehouse.com/audit
The After Party Merch store is now open! Check out afterpartyinc.com. Join us for another edition of the After After as we go on instagram live, answer some questions from the chat, recap EDC weekend, break down the Kendrick Lamar/Drake beef and we talk about upcoming events in and out of EPTX. Make sure to subscribe and follow our socials @AaronScene & @AaronScenesAfterParty! www.linktree.com/aaronscene
The After Party Merch store is now open! Check out afterpartyinc.com. We're back and better with our very first Donut Day Party! And on this episode we bring back the Winkle Biebs himself and the new guy OT! We catch up with them, talk on various topics including djing, his new project “Wrd.of.Mouf” and we find out if these guys are smarter than a second grader. Make sure to subscribe and follow our socials @AaronScene & @AaronScenesAfterParty! www.linktree.com/aaronscene
Is there a hidden meaning behind FitLife Brands calling MusclePharm “our most significant organic growth opportunity”? For those unaware, the supplement brands that are within the FitLife Brands portfolio are now categorized in four segments…NDS Products (which are a collection of brands mostly sold in the GNC franchise system), iSatori Products (which are a collection of brands sold through a diversified retail mix), Mimi's Rock Corporation Products (which are a collection of brands mostly sold on Amazon), and then MusclePharm Products (which was acquired on October 10, 2023). In total, the FitLife Brands portfolio is sold through more than 20,000 retail locations globally. In the first quarter of 2024, FitLife Brands Inc. (NASDAQ: FTLF) had revenues of $16.5 million…which was up 54% YoY. On face value that obviously looks impressive, but you had both the Mimi's Rock and MusclePharm acquisitions that happened in 2023 and greatly impacted the comparable growth percentage. If you look at the revenue from a QoQ perspective, FitLife Brands revenues increased around 24%. While there's strategic initiatives going on at legacy FitLife Brands and Mimi's Rock, the most intriguing segment within FitLife Brands is also currently its smallest...MusclePharm. In the first quarter of 2024, MusclePharm segment revenue was $2.1 million. And if you were wondering about YoY comparatives, let's just say the Eric Hilman run MusclePharm bankrupt version outsold this current version. But that's probably an apples-to-oranges comparison because Eric Hillman was focused on survival by any means necessary, and FitLife Brands is attempting to make strategic business decisions that support and optimize long-term growth. Despite that, MusclePharm revenue on Amazon is growing MoM, with platform subscriber growth continuing to be strong. And what might be helping that of late is the return of MusclePharm Combat protein bars that were relaunched in April. But I'm fearing that FitLife Brands might be getting excited about early indicators of sales performance, getting overly-confident, and might be getting caught up in the last (and biggest) part of that old MusclePharm sales playbook. And CEO Dayton Judd even had to take jabs last quarter's comments I made about “launching more and more products” before then in the same breath going mentioning FitLife Brands was exploring the product format “no-no zone” I talked about with RTD beverages...whether that's an energy drink or protein shake. But I'll breakdown all the strategic elements within the recent FitLife Brands announcement...including how it impacts projected margins and how that relates to FitLife Brands future supplement industry M&A strategy overall. FOLLOW ME ON MY SOCIAL MEDIA ACCOUNTS LINKEDIN YOUTUBE TWITTER INSTAGRAM FACEBOOK --- Support this podcast: https://podcasters.spotify.com/pod/show/joshua-schall/support
The After Party Merch store is now open! Check out afterpartyinc.com. For this episode we bring you the man the myth the horny legend, Dickey Williams! We ask him how he got into the nightlife industry and what it has been like owning several legendary spots over the past few years in the Sun City. Plus he shares some after party stories and we hit him with some rapid fire. Make sure to subscribe and follow our socials @AaronScene & @AaronScenesAfterParty!
Maximizing Fitness, Fat Loss & Running Through Perimenopause
Ever wondered why staying fit and eating right feels like a whole new ball game after 35? Amy and I will walk you through it with honest talk and practical advice. We're diving into the world of perimenopause, shedding light on the hormonal rollercoaster many women experience. But it's not all doom and gloom – we're all about embracing our body's changes and finding strength in them. Get ready to learn what's counterproductive and what to consider modifying as you look to maximize this next phase of life!As we get older, our approach to fitness and food needs a refresh, and that's exactly what we're doing. No more punishing workouts or restrictive diets that damage our hormones, metabolism and gut health – it's all about feeling strong, vibrant, and loving what you eat. From understanding how hormones affect our hunger to redefining breakfast, we're sharing tips that actually work and are tailored to our stage of life.But it's not just about us – we're also shining a light on how our health impacts society as a whole. We're grateful that even doctors and experts are joining our program to learn the new science of working with our female physiology. We're also passionate as ambitious working moms to also teaching our kids, especially our daughters, about working with their bodies and not against them. Our goal? To start a ripple effect of knowledge and self-awareness, guiding you and our community toward a life filled with health and happiness. Join us in this journey to living your best life!Visit https://www.breakingthroughwellness.com/ for a free nutrition guide, to book a FREE 30-MINUTE CONSULT & learn about our industry-leading 1:1 coaching program & results for active women age 35 & beyond.Episode Highlights:(3:22) Discussion on the challenges of hormone havoc and perimenopause and the impact on fitness and nutrition(10:10) Addressing the pitfalls of quick fixes and restrictive diets and advocating for sustainable lifestyle changes(21:08) Exploring the holistic approach to health and fitness, emphasizing the importance of mindset shifts and self-care(26:38) Sharing personal experiences and anecdotes, encouraging listeners to prioritize strength, longevity, and self-empowerment in their fitness journey(29:20) Starting the conversation about health and nutrition early with children(30:58) Understanding the importance of differentiating between "green light," "yellow light," and "red light" foods(34:17) Exploring nutrition strategies to support hormonal balance during different life stages(37:31) Recognizing the frustrations of navigating fitness and nutrition in a culture focused on quick fixes(46:03) Highlighting the importance of sustainable weight loss and celebrating non-scale victories(51:18) Acknowledging the journey to understanding and working with one's unique body(53:46) Empowering women to redefine success and prioritize their own well-being(1:01:57) OutroTune in weekly to "Maximizing Fitness, Physique, and Running Through Perimenopause" for a simple female-specific science-based revolution. Let's unlock our best with less stress!I'd love to connect!Instagram
The After Party Merch store is now open! Check out afterpartyinc.com. For this episode of the After Party la toxika herself pulls up and answers some questions! She tells about how she kicked off her DJ career, how she came up with the name TOXIKA and she tells us how she met her TOXICO. Make sure to subscribe and follow our socials @AaronScene & @AaronScenesAfterParty! www.linktree.com/aaronscene
The After Party Merch store is now open! Check out afterpartyinc.com. We are back! And pulling up to the After Party we have our boy Nasty Nate the creator of Sunset Hills. He tells all about how he got started on his brand, what inspired him and the process of creating the famous El Paso Diablos hat. Plus he tells us about going to bat against the MLB and what he has in store next! Plus we ask him some horny questions and he tells us about his do's and don'ts! Make sure to subscribe and follow our socials @AaronScene & @AaronScenesAfterParty! www.linktree.com/aaronscene
FitLife Brands gave more than 25 million reasons why it believes in the MusclePharm turnaround. So, why am I not impressed? For those unaware, the supplement brands that are within the FitLife Brands portfolio are now categorized in four segments…NDS Products (which are a collection of brands mostly sold in the GNC franchise system), iSatori Products (which are a collection of brands sold through a diversified retail mix), Mimi's Rock Corporation Products (which are a collection of brands mostly sold on Amazon), and then MusclePharm Products (which was acquired on October 10, 2023). In total, the FitLife Brands portfolio is sold through more than 20,000 retail locations globally. In the fourth quarter of 2023, FitLife Brands Inc. (NASDAQ: FTLF) had revenues of $13.3 million…which was up 148% YoY. On face value that obviously looks impressive, but you had both the Mimi's Rock and MusclePharm acquisitions that happened in 2023 and greatly impacted the comparable growth percentage. If you look at the revenue from a QoQ perspective, FitLife Brands revenues declined around 4.3%. While there's strategic initiatives going on at legacy FitLife Brands and Mimi's Rock, the most intriguing segment within FitLife Brands is MusclePharm. But even though MusclePharm was owned for the vast majority of Q4, its contribution to the FitLife Brands quarterly performance was immaterial because they needed to procure inventory (as basically no inventory was acquired in the asset purchase), and they needed to negotiate new retail agreements with MusclePharm's existing wholesale customers. So, what that all means is the MusclePharm business really didn't begin ramping up in terms of both wholesale and online sales until this current first quarter of 2024. Because of that…FitLife Brands gave some additional forward-looking statements based on preliminary first quarter numbers to show the early turnaround progress at MusclePharm. In the first quarter of 2024, MusclePharm segment total quarterly revenue will be around $2.25 million. That's a slight drop in revenue YoY from the 2023 bankrupt MusclePharm era and even a more significant drop from the $3.8 million in Q3 revenue the company generated before the FitLife Brands acquisition. So, then what is needed for FitLife Brands to turnaround MusclePharm? FitLife Brands isn't looking to hit a homerun with the MusclePharm turnaround…or so I thought before I heard the comments on the earnings call and them sharing a new element of the strategic gameplan. But I'm fearing that FitLife Brands might be getting excited about early indicators of sales performance, getting overly-confident, and might be getting caught up in the last (and biggest) part of that old MusclePharm sales playbook…launching more and more new SKUs. I'll breakdown all the strategic elements within the recent FitLife Brands announcement that they're bringing back the MusclePharm Combat Crunch protein bars...including how it impacts projected margins within the MusclePharm segment, how that relates to FitLife Brands return on investment, and future supplement industry capital deployment strategy overall. FOLLOW ME ON MY SOCIAL MEDIA ACCOUNTS LINKEDIN YOUTUBE TWITTER INSTAGRAM FACEBOOK --- Support this podcast: https://podcasters.spotify.com/pod/show/joshua-schall/support
Ever feel like you're just one step away from unlocking peak efficiency in your life and business? Let me, Aaron Degler, guide you through the transformative world of systems, sharing their importance and how to refine them for continuous success. Drawing from my ventures, like the seamless onboarding system of FitLife 360 and the regularity of the Fit by Friday email, I reveal how these tailored steps lead to efficiency and achievement. This episode is a treasure trove of insights for anyone looking to construct a more productive and purpose-driven future, whether in the boardroom or the living room.Join the journey as we explore the necessity to evolve and optimize our systems because what serves us today may not fit tomorrow's bill. Through personal anecdotes and the wisdom gleaned from creating and maintaining my routines, I'll show you how to evaluate and adjust your current strategies to align with your changing goals. Whether you're recalibrating your fitness regimen or fine-tuning your business processes, this conversation is geared towards helping you identify that crucial first step and implement a series of actions that march you closer to your desired outcomes. Tune in to the MindBody Project and harness the power of systems to elevate your life's blueprint.https://aarondegler.com/
The After Party Merch store is now open! Check out afterpartyinc.com. For this new episode we bring you the one and only the Reggaeton Papi Geezee Santana! We talk about his upbringing in Atlanta and his move to the Sun City plus we talk about how het got into djing and his early days as a club DJ. Plus we talk Latin Nights at Pint & Peanut, Back Nine nights and the celebrities he's had the pleasure to meet. Make sure to subscribe and follow our socials @AaronScene & @AaronScenesAfterParty! www.linktree.com/aaronscene
The After Party Merch store is now open! Check out afterpartyinc.com. It's a brand new episode of the After Party and on this one we feature our dawg the LC Baby Daddy Alex! He pulls up and tells us about bartending in living Cruces, his villain arc story and he tells us about his encounter with some cholas at a Mr. Capone show. Make sure to subscribe and follow our socials @AaronScene & @AaronScenesAfterParty!
Y'all know by now it is another episode of the corner.
In this episode of A Fit Life, brought to you by Sierra Strength and Speed, we bring Nate Hallett back to tackle more questions about coaching, athletics, and working with the developing athlete. In this round-robin format, we each have questions ready but we try to answer the questions from 3 different perspectives; the coach, the athlete, and the associate staff or parent. We hope this format covers the questions from all sides and gives the listener something to think about. We tackle the question of role model/mentor and how today's kids have so many resources at hand to see everything an athlete of choice is doing to work their craft, but how it seems that a lot of them aren't using their screen time for this purpose. How do coaches handle different kids, and how do you create a role model on a team, or how do you keep the loud kid who may not be the best role model from trying to always take the spotlight? We hope you enjoy this talk as much as we did!
In this Fit Life Series episode with Rob, Blake, and Jake, the guys welcome Jake back after all his vacation time (ha). They begin this one by answering a few questions like "What do you think about energy drinks vs just the caffeine in coffee?" They dive into details explaining their reasons for their answers adding extra food for thought. Like for example, how most energy drinks have extra added ingredients besides caffeine and the amount of caffeine can be detrimental to your performance. Learn all the answers to your burning questions in this one! "When should you go to muscle failure, is it good for you, what causes it, and what are the benefits?" The guys also conquer a very common injury occurring with overuse at the knee, patellofemoral, and mechanical knee pain. This is a common problem that can be very complex and not so easy to figure out. We hope this talk helps shed some light and hopefully also gives you an idea of how to attack the issue!
Follow host https://www.instagram.com/luckysuntzu Follow Guest https://www.instagram.com/wild_fit_life_805 Killa Kush https://instagram.com/killakush__420?igshid=MzRlODBiNWFlZA== Apeish OG https://instagram.com/apeish_og?igshid=MzRlODBiNWFlZA== GUTTER PHENOM https://instagram.com/gutterphenomapparel?igshid=MzRlODBiNWFlZA== STIIIZY https://instagram.com/stiiizynation?igshid=MzRlODBiNWFlZA== CRIMINAL DEFENSE LAWYER Doug Sherrod http://KingKongLawyer.com
Have you ever wondered how to transition from a stable yet unfulfilling job to following your true passion? In today's client spotlight, I had the pleasure of sitting down with Jessica Smith, a former corporate advertising whiz turned health and fitness accountability coach. Jessica, founder of Fit Life with Jessica, has reshaped her career to empower female entrepreneurs to integrate realistic eating and workout routines into their bustling lives.Jessica shares her journey from conquering her personal weight loss battle to coaching women on how to merge self-care seamlessly into their professional grind. She talks about the inception of her membership model that offers clients continuous support through a coach-in-your-pocket experience and the deliberate decisions that paved the way for its launch.In today's episode, you will hear: How diet and workout can be a strategic move for your business Insider advice on Jessica's unique membership modelAbout her thrice-weekly email strategy The importance of detaching personal worth from sales figuresCONNECT WITH JESSICA:Instagram: @thefitlifewithjessica Website: www.thefitlifewithjessica.com Private Podcast: How to Plan a Week of Meals in Under 20 Minutes https://view.flodesk.com/pages/64d3ab1de553a30f7732fde7CONNECT WITH HOLLY:• ASK ME ANYTHING: www.hollymariehaynes.com/chat• JOIN THE MASTERMIND: www.hollymariehaynes.com/mastermind• WORK WITH HOLLY: www.hollymariehaynes.com/workwith me
Themes: Self-discovery, Triumph, Letting Go, Wholeness, Trauma, Health, Mindfulness, Eating, Transformation, Emotions, Pain, Abuse, Healing, Dream Summary: Today I welcome Drew Canole, the CEO of FitLife.Tv and Founder of Organifi. Drew is a renowned wellness expert, author, and motivational speaker. In this episode, Drew shares his profound insights and wisdom on the journey to becoming your best self. Drew Canole has inspired countless individuals to lead healthier, more purposeful lives through his transformative work in the field of wellness and personal development. Drew also provides practical tips and actionable advice on personal growth, from optimizing physical health through nutrition and fitness to fostering mental and emotional well-being. He shares his own personal experiences, challenges, and triumphs on the path to self-improvement, offering relatable anecdotes that resonate with listeners. Whether you want to improve your health, boost your confidence, or simply lead a more fulfilling life, this episode is a must-listen! Discover: How a positive mental attitude and gratitude shape our most fulfilling life. Strategic ways to overcome challenges How we can reshape our future by letting go of the past How healing starts with small, daily habits How can we change from being codependent on trauma to triumph How to step into your power and life life at your fullest potential 00:00 Intro 00:52 Drew's first lucid dream 04:23 From dreaming to awakening 08:29 Forgiveness and reuniting with his father 11:29 How nutrition transforms relationships 17:27 Confidence through fitness 20:12 Glimmers 22:11 Transforming trauma into motivation 31:39 Redefining masculinity and rediscovering community 36:07 Creating Organifi and what's next? Links: Website: https://drewcanole.com/ Instagram: https://www.instagram.com/drewcanole/?hl=en Organifi Website: https://www.organifishop.com/pages/drew-canole-podcast-2 Drew and You Podcast: https://podcasts.apple.com/us/podcast/drew-and-you-podcast/id1555338843 Sponsors: Cozy Earth | Use code GROVES for 40% off sitewide at cozyearth.com Organifi | Use code CREATETHELOVE for 20% off sitewide at organifi.com/createthelove Create the Love Cards: Use code CTLCARDS15 for 15% off at createthelove.com/cards Learn more about your ad choices. Visit megaphone.fm/adchoices
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