POPULARITY
87 episodes with fitlife
89 episodes with fitlife
33 episodes with fitlife
28 episodes with fitlife
8 episodes with fitlife
6 episodes with fitlife
8 episodes with fitlife
3 episodes with fitlife
8 episodes with fitlife
The new Rumps & Bumps jersey just dropped! Check out afterpartyinc.com. Its a brand new episode of the After Party and on this one we bring on Baby Mama Bree! As she comes on spills some much need tea. She tells about her first time on the mean streets of Cinci, she gives us some tips and tricks on rizzing her up plus we catch up with the roll taco queen Tori. Follow us on social media @AaronScenesAfterParty
[Join our community at my Substack where we continue these conversations with deeper dives into the biggest lessons from each episode, plus my regular essays and behind-the-scenes thoughts: https://bogumilbaranowski.substack.com/]Whit Huguley is the founder and portfolio manager of River Oaks Capital, a concentrated microcap investment fund who applies rigorous private equity-style due diligence to overlooked public companies by personally visiting management teams across America.EPISODE NOTES3:00 - Whit's background: From LSU graduate to startup employee to MBA at Tulane, discovering value investing through Ben Graham's "The Intelligent Investor"6:00 - Career pivot: Five years in the entrepreneurial world, then private equity at AGR buying 30-49% stakes in family businesses9:00 - Key insight: First company visit revelation - "$100 million market cap company, no investors had visited in 5-10 years"12:00 - The Buffett parallel: Early investing approach of traveling to meet management, waiting in lobbies, attending sparsely attended annual meetings15:00 - A+ CEO discovery: Meeting Dayton Judd changed everything - "spoke to me business owner to business owner"18:00 - Level 5 leadership quote: "Personal humility and professional will, prioritizing company needs over personal gain"21:00 - Why companies stay public: Most went public pre-2008, now costs $1-2M annually to maintain public status24:00 - Microcap definition: Portfolio ranges from $30M to $600M market cap, average $250M29:00 - "Remote island" strategy: Not traditional moats, but obscure markets too small for Amazon to bother conquering36:00 - Suggestivist approach: "Your company trades at 5x earnings while you're buying acquisitions at 10x - why not buy your own stock?"42:00 - Three-rule selling framework: Misjudged management, hard left turn in strategy, or extreme overvaluation49:00 - Capacity constraints: Fund growth helps with influence but hurts at scale - "protecting Thanksgiving dinner investors"53:00 - Uplisting catalyst: Moving from over-the-counter to NASDAQ opens institutional investor access, FitLife up 50% post-uplisting58:00 - Counterintuitive lessons: Price drops often mean higher future returns, A+ CEOs are worth premium compensationPodcast Program – Disclosure StatementBlue Infinitas Capital, LLC is a registered investment adviser and the opinions expressed by the Firm's employees and podcast guests on this show are their own and do not reflect the opinions of Blue Infinitas Capital, LLC. All statements and opinions expressed are based upon information considered reliable although it should not be relied upon as such. Any statements or opinions are subject to change without notice.Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any specific securities, investments, or investment strategies. Investments involve risk and unless otherwise stated, are not guaranteed.Information expressed does not take into account your specific situation or objectives, and is not intended as recommendations appropriate for any individual. Listeners are encouraged to seek advice from a qualified tax, legal, or investment adviser to determine whether any information presented may be suitable for their specific situation. Past performance is not indicative of future performance.
Will FitLife Brands be able to show the “one man's trash” proverb is an effective growth strategy within the supplement industry? But for anyone new to these quarterly content pieces, FitLife Brands sells more than 250 SKUs across 13 supplement brands…each with a slightly different product portfolio and sales channel strategy. In total, the FitLife Brands portfolio is sold through more than 20K retail locations globally. But throughout this content, you'll hear me categorize the FitLife Brands portfolio into three segments: Legacy FitLife Brands, Mimi's Rock Corporation, and MusclePharm. Though, everything will be changing very soon with the recent acquisition of Irwin Naturals. In the second quarter of 2025, FitLife Brands Inc. (NASDAQ: FTLF) had revenues of $16.1 million...which was down 5% YoY. But while there's strategic initiatives going on that involve the legacy FitLife Brands and Mimi's Rock segments, the most intriguing activity within FitLife Brands is also currently its smallest segment (i.e. MusclePharm). In the second quarter of 2025, MusclePharm segment revenue was just under $2.6 million...which decreased 4% YoY. But maybe you're hearing that result…thinking to yourself “that's not too terrible,” and I'd typically agree (if it wasn't due to self-inflicted strategic wounds). After learning that FitLife Brands intended to bid on the bankrupt assets of MusclePharm, I was generally excited because it seemed to “be a good shepherd to the brand in the latter part of its life cycle.” Also, the pattern of conservative decision-making had me thinking FitLife Brands fully understood it's a turnaround marathon (and not a sprint). Moreover, it was super simple to see that the last 7+ years of MusclePharm brand mismanagement had provided a sizable amount of unlocked value that was just waiting to come out. Furthermore, doing the required “hard work” upfront (aka running the turnaround marathon) to rebuild the foundation of MusclePharm for the long haul would inherently unlock enough short-term financial results to appease shareholders around the acquisition ROI. Yet…that isn't what happened thus far! Instead, FitLife Brands has surprised me (and not in a good way), as leadership has been unable to learn from past MusclePharm experiences that in hindsight were major underlying driver of its failure. It started with “becoming a victim of product line extension creep” but quickly progressed to chasing ready-to-drink protein beverage (and ready-to-eat protein bar) mirages. Finally, I'll discuss the recent decision of FitLife Brands to find potentially “easier growth” through more M&A opportunities. During the first half of 2025, Irwin Naturals generated revenue of $33.1 million. And since the first half 2025 revenue of FitLife Brands was basically a million dollars less…the acquisition of Irwin Naturals effectively doubles the top-line revenue of new combined company.
In this special episode, I'm sharing why I'm taking a short sabbatical from the Fit Life in MidLife podcast after three amazing years of consistent episodes. I talk about the importance of creating margin in your life, protecting your boundaries, and leading by example, even when it means temporarily stepping back from something you're passionate about. And by the way, I'm so thankful for you! If you'd like to improve communication at work or at home, or just understand yourself better, click here: https://lisalouimpact.com/chat For more Energy: use code LISALOU: https://lisaloufitness.com/beets Hair regrowth supplement: https://lisaloufitness.com/hairgrowth Bone Broth protein that tastes like chocolate donuts! https://lisaloufitness.com/bonebroth Also, be sure to follow me on IG: https://www.instagram.com/lisalouimpact/ On FB: https://www.facebook.com/lisa.arendell
You want to be the woman who takes care of her health, looks the part, and has the energy for every opportunity life offers. From weekend trips and holiday parties to lifting heavy in the gym. But finding the balance between building your best shape and living a full, social life isn't always easy. In this episode, I'm sharing how to approach your fitness and nutrition so you can confidently do both. You'll learn the mindset shifts, strategies, and practical adjustments that make it possible to prioritize your health, enjoy the events and travel you love, and feel your best in every setting. [Take the Quiz] What are you missing to Be Fit, Well-Fed, and Fully Energized? Work with Jenny the Nutritionist in Create Your Shape:https://jennythenutritionist.com/create-your-shape/Follow Jenny the Nutritionist on Instagram:@jennythenutritionist
The new Rumps & Bumps jersey just dropped! Check out afterpartyinc.com. On this episode we're joined by an After Party legend: ROMAN ROUGE. He comes on we talk about his rebrand as a DJ/Producer, finding his way through it and when we can expect his return. Plus we talk about our favorite pandemic moments and what he's been up to nowadays. Follow us on social media @AaronScenesAfterParty
In this episode of the Everyday Black Men podcast, the crew is joined by Kwame Terra, who walked 2 million steps in 30 days and aims to revolutionize Black health through his bEHR Health app. Kwame explains how he balanced building his company while walking up to 80 miles a day, prompting Reed to ask about his soundtrack and Sham to question the sanity of the feat. The group dives into Black health disparities, with Kwame emphasizing that 80% of wellness is how you live, not genetics or medicine, and citing that even a 64-year-old woman can work on her fitness enough to be on track for a million steps by herself. Kwame indulges the crew with Riker asking how a plant-based living has helped Kwame mentally, and The Black Libertarian reflects on society's resistance to prioritizing self-improvement. Kwame leaves the crew with a challenge: reimagine your morning routine, skip processed foods, and move toward health goals with intention and community, highlighting the potential for personal growth and empowerment in this journey. The episode wraps with thoughts on changing Black morning routines, building community through fitness, and Kwame's upcoming app launch in October—which puts us one step closer to covering the distance to the moon.LinksLinktree: bit.ly/4mguF9S IG: bit.ly/4oc4vXzWebsite: bit.ly/4fvvoC5Become a supporter of this podcast: https://www.spreaker.com/podcast/everyday-black-men--2988631/support.
Have you ever wondered just how far your influence really reaches? Or how even your nonverbal cues could impact not just your friends, but friends-of-friends and beyond? In this episode of Fit Life in Midlife, I dive into the fascinating "Three Degrees of Influence" theory, inspired by Ryan Leak's book *How to Work with Complicated People.* If you'd like to improve communication at work or at home, or just understand yourself better, click here: https://lisalouimpact.com/chat For more Energy: use code LISALOU: https://lisaloufitness.com/beets Hair regrowth supplement: https://lisaloufitness.com/hairgrowth Bone Broth protein that tastes like chocolate donuts! https://lisaloufitness.com/bonebroth Also, be sure to follow me on IG: https://www.instagram.com/lisalouimpact/ On FB: https://www.facebook.com/lisa.arendell
When was the last time you truly felt childlike wonder? How can bringing more awe into your life help you recharge and lead better? In this episode of Fit Life in Midlife, I share my magical experience visiting a butterfly sanctuary and how it reignited that sense of pure joy and curiosity inside me. If you'd like to improve communication at work or at home, or just understand yourself better, click here: https://lisalouimpact.com/chat For more Energy: use code LISALOU: https://lisaloufitness.com/beets Hair regrowth supplement: https://lisaloufitness.com/hairgrowth Bone Broth protein that tastes like chocolate donuts! https://lisaloufitness.com/bonebroth Also, be sure to follow me on IG: https://www.instagram.com/lisalouimpact/ On FB: https://www.facebook.com/lisa.arendell
The new Rumps & Bumps jersey just dropped! Check out afterpartyinc.com. Its a special Independence Day episode featuring our girl VOO. She tells us all about how she got started dancing in the Sun City, some wild club stories and we talk about good and bad times at the infamous Jaguars Gentleman's Club. Plus she tells us what she's up to nowadays including her brand new single life. Follow us on social media @AaronScenesAfterParty.
Ever wondered what real influence looks like outside of social media? Curious how you can make a genuine impact without a fancy title or big platform? In this episode of Fit Life in Midlife, I dive into the everyday influence we all have—one conversation at a time. If you'd like to improve communication at work or at home, or just understand yourself better, click here: https://lisalouimpact.com/chat For more Energy: use code LISALOU: https://lisaloufitness.com/beets Hair regrowth supplement: https://lisaloufitness.com/hairgrowth Bone Broth protein that tastes like chocolate donuts! https://lisaloufitness.com/bonebroth Also, be sure to follow me on IG: https://www.instagram.com/lisalouimpact/ On FB: https://www.facebook.com/lisa.arendell
Are you wondering how you can make an impact for decades to come? Curious about what steps you should take now to stay healthy, vibrant, and independent well into your 80s? In this episode of FitLife in Midlife, I share three simple but powerful tips to help you look out for your future self and ensure you're able to live with purpose for many years. If you'd like to improve communication at work or at home, or just understand yourself better, click here: https://lisalouimpact.com/chat For more Energy: use code LISALOU: https://lisaloufitness.com/beets Hair regrowth supplement: https://lisaloufitness.com/hairgrowth Bone Broth protein that tastes like chocolate donuts! https://lisaloufitness.com/bonebroth Also, be sure to follow me on IG: https://www.instagram.com/lisalouimpact/ On FB: https://www.facebook.com/lisa.arendell
The new Rumps & Bumps jersey just dropped! Check out afterpartyinc.com. Peep the brand new episode featuring the one and only El Paso Foos! As he comes on reveals the face behind the instagram account and we chop it up and get to know him. He tells us about his early success in the music scene and his transition to talent management plus he names some of the best artists in the Sun City. Follow us on social media @AaronScenesAfterParty
The new Rumps & Bumps jersey just dropped! Check out afterpartyinc.com. The boyz are back with another episode! And on this one we feature the return of Louyah! Who comes on talks about his first time in Mexico, his latest Dive Bar Tour run and new projects he's been working on. Plus his tour manager comes on and gives him hell and he shares some crazy stories from his tour! Follow us on social media @AaronScenesAfterParty
Have you ever wondered why growth feels so uncomfortable, or if you have to wait for fear to disappear before moving forward? In this episode of Fit Life in Midlife, we dive deep into how discomfort is actually a sign that you're growing, not stuck, and why true leaders go first—even when it's messy and hard. If you're ready to look at your own growth a little differently and want an extra dose of encouragement, tune in and let's walk this journey together. Listen now to learn more and get inspired to take that one bold step forward! If you'd like to improve communication at work or at home, or just understand yourself better, click here: https://lisalouimpact.com/chat For more Energy: use code LISALOU: https://lisaloufitness.com/beets Hair regrowth supplement: https://lisaloufitness.com/hairgrowth Bone Broth protein that tastes like chocolate donuts! https://lisaloufitness.com/bonebroth Also, be sure to follow me on IG: https://www.instagram.com/lisalouimpact/ On FB: https://www.facebook.com/lisa.arendell
Have you ever wondered how you'd handle a sudden crisis or unexpected job loss? How do you find hope and gratitude in the midst of tough seasons? In this week's episode of Fit Life in Midlife, I'm taking you behind the scenes of some pretty intense personal moments, starting with the shocking news that my daughter was in church when a mass shooting was averted (praise God for protection and quick-thinking security!). Then, I open up about my husband's recent layoff and the challenging job search, sharing the three mindset shifts we're using to get through it! Registration for my WOWWW Mastery is open! I take a VERY small cohort of women so click here to reserve your spot now! https://lisalouimpact.com/woww/ If you'd like improve communication at work or at home, or just understand yourself better, click here: https://lisalouimpact.com/chat Want to understand patterns of your own behavior & that of those you live or work with? Email me and we'll schedule a discovery call! Lisalouimpact@gmail.com For more energy: use code LISALOU: https://lisaloufitness.com/beets Go grab my new Glutes to Boots workout at a great price…yours to keep! https://lisaloufitness.com/glutestoboots/ Hair regrowth supplement: https://lisaloufitness.com/hairgrowth Bone Broth protein that tastes like chocolate donuts! https://lisaloufitness.com/bonebroth For my go to whey protein shake, use code lisalou(lowercase) for a discount: https://lisaloufitness.com/legion Also, be sure to follow me on IG: https://www.instagram.com/lisalouimpact/ On FB: https://www.facebook.com/lisa.arendell
The After Party Merch store is now open! Check out afterpartyinc.com. On this episode we feature the return of Kayla and Tori comes on for some redemption! We talk exes, crazy R&B brunch stories and answer some horny questions you wouldn't believe the answers to! Follow us on social media @AaronScenesAfterParty Watch the full video and listen to the episode on all platforms and head over to our instagram @ AaronScenesAfterParty
MusclePharm might seem the same to you…but it's radically different from my POV! But for anyone new to these quarterly content pieces, FitLife Brands sells more than 250 SKUs across 13 supplement brands…each with a slightly different product portfolio and sales channel strategy. In total, the FitLife Brands portfolio is sold through more than 20K retail locations globally. But throughout this content, you'll hear me categorize the FitLife Brands portfolio into three segments: Legacy FitLife Brands, Mimi's Rock Corporation, and MusclePharm. In the first quarter of 2025, FitLife Brands Inc. (NASDAQ: FTLF) had revenues of $15.9 million...which was down 4% YoY. But while there's strategic initiatives going on that involve the legacy FitLife Brands and Mimi's Rock segments, the most intriguing activity within FitLife Brands is also currently its smallest segment (i.e. MusclePharm). In the first quarter of 2025, MusclePharm segment revenue was just under $2.0 million...which decreased 6% YoY. And maybe you're hearing that result…thinking to yourself “that's not too terrible,” but I'll explain just how terrible that internal thought actually is about these MusclePharm quarterly numbers. I was quite confident that FitLife Brands understood it's a marathon (and not a sprint) with MusclePharm. Moreover, the last 5-7 years of MusclePharm brand mismanagement had provided a sizable amount of unlocked value that was just waiting to come out. Furthermore, doing the required “hard work” upfront to rebuild the foundation of MusclePharm for the long haul would inherently unlock enough short-term financial results to appease shareholders around the acquisition ROI. Yet…that's not happening right now! Instead, FitLife Brands has surprised me (and not in a good way), believing it would be better served in reaching arbitrary segment-level financial goals by not learning from various past MusclePharm experiences (like what became major underlying drivers of its bankruptcy) or how FitLife Brands is chasing a ready-to-drink beverage mirage with zero “route-to-market” expertise. When product-based differentiation proves unable to provide a long-term defensible moat within low barriers-to-entry CPG categories like sports nutrition, distinctiveness can transform a product from commodity into a perfect experiential foundation for brand storytelling. It's the strategic substance with signature style that sets your CPG brand apart from the landscape of lesser alternatives. And throughout the initial first-half of the “athletes' company” existence, MusclePharm had a distinctive brand identity that absolutely defined and then delivered its authentic self. But when FitLife Brands acquired MusclePharm in late-2023, it wrongfully assumed MusclePharm still had ample distinctiveness in the marketplace…or at least a sufficient amount to trigger emotional responses with enough consumers to justify its current strategic gameplan. That was a miscalculation…one that I believe will require FitLife Brands to thoroughly contemplate its strategic decision to “sprint the race without knowing its distance.” Finally, I end on a more positive note...examining the Russell 2000 Index inclusion possibility and likely M&A announcements coming soon with FitLife Brands.Doss is the first Adaptive Resource Platform (ARP). Book a live demo here.
The After Party Merch store is now open! Check out afterpartyinc.com. Its another episode of the After Party and on this one we bring on Devante who spills some tea on the podcast! From toxic times with his ex, to some nightlife tea and even him getting ran over, we got enough tea on this one for you. Follow us on social media @AaronScenesAfterParty
The After Party Merch store is now open! Check out afterpartyinc.com. The After Party is back! And for this episode we bring on El Paso's finest swingers Jasmine and Javi. They come on and tell us about how they got into the adult industry plus they share some of their favorite and some of their least favorite swinger stories. Follow us on social media @AaronScenesAfterParty Watch the full video and listen to the episode on all platforms and head over to our instagram @ AaronScenesAfterParty
Have you ever wondered how much influence you really have—even if you're not a “big influencer”? Or questioned if how you live your life in midlife truly matters to others? In this episode of FitLife in Midlife, I dive into the surprising power of our everyday influence, sharing a heartwarming story from a recent retreat with my fabulous clients. From giggling on trampolines to connecting with a 15-year-old stranger at the park, I unpack how simply showing up and enjoying life can inspire those around us—young and old. We talk about busting outdated beliefs about aging, embracing vibrancy in midlife, and the ripple effect of positive attitudes. Ready for a perspective shift about your own impact? Hit play and listen in to get inspired about the difference you're already making, just by being you! If you'd like improve communication at work or at home, or just understand yourself better, click here: https://lisalouimpact.com/chat To get in the waitlist for my next WOWWW Mastery, click here: https://lisalouimpact.com/woww/ Want to understand patterns of your own behavior & that of those you live or work with? Email me and we'll schedule a discovery call! Lisalouimpact@gmail.com For more energy: use code LISALOU: https://lisaloufitness.com/beets Go grab my new Glutes to Boots workout at a great price…yours to keep! https://lisaloufitness.com/glutestoboots/ Hair regrowth supplement: https://lisaloufitness.com/hairgrowth Bone Broth protein that tastes like chocolate donuts! https://lisaloufitness.com/bonebroth For my go to whey protein shake, use code lisalou(lowercase) for a discount: https://lisaloufitness.com/legion Join my FREE FB community for women in midlife working on habits in your health, faith, and personal growth. https://lisaloufitness.com/community Also, be sure to follow me on IG: https://www.instagram.com/lisaloufitness/ On FB: https://www.facebook.com/lisa.arendell
The After Party Merch store is now open! Check out afterpartyinc.com. Krystal steps into the After Party party and tells us about her double life! (She's a barber and bartender) plus she shares some party stories from back in the day, the first time she got cheated on and how she came up in the bartending world. Follow us on social media @AaronScenesAfterParty
Within my last quarterly content piece on FitLife Brands, I outlined my utter shock around leadership's inability to learn from past MusclePharm experiences and how “becoming a victim of product line extension creep” became a major underlying driver of its failure. Though, the strategic decision by FitLife Brands…pandering to a retailer request for this (or that) exclusive MusclePharm line extension, is an immaterially small mistake compared to launching MusclePharm Combat Ready ready-to-drink protein shakes. But for anyone new to these quarterly content pieces, FitLife Brands sells more than 250 SKUs across 13 supplement brands…each with a slightly different product portfolio and sales channel strategy. In total, the FitLife Brands portfolio is sold through more than 20K retail locations globally. But throughout this content, you'll hear me categorize the FitLife Brands portfolio into three segments: Legacy FitLife Brands, Mimi's Rock Corporation, and MusclePharm. In the fourth quarter of 2024, FitLife Brands Inc. (NASDAQ: FTLF) had revenues of $15 million…which was up 13% YoY. But though that YoY growth rate obviously looks strong, it's important to remember that those reported results were greatly impacted by the MusclePharm acquisition that closed in October 2023. While there's strategic initiatives going on at legacy FitLife Brands and Mimi's Rock, the most intriguing segment within FitLife Brands is also currently its smallest...MusclePharm. In the fourth quarter of 2024, MusclePharm segment revenue was $2.8 million. And while the full-year 2024 sales channel mix of MusclePharm was evenly split between wholesale and online revenue…the fourth quarter started to signal that the brand's biggest long-term commercial opportunities will come from offline retailers. I was quite confident that FitLife Brands understood it's a marathon (and not a sprint) with MusclePharm. Moreover, the last 5-7 years of MusclePharm brand mismanagement had provided a sizable amount of unlocked value that was just waiting to come out. Furthermore, doing the required “hard work” upfront to rebuild the foundation of MusclePharm for the long haul would inherently unlock enough short-term financial results to appease shareholders around the acquisition ROI. Yet…that's not happening right now! Instead, FitLife Brands has surprised me (and not in a good way), believing it would be better served in reaching arbitrary segment-level financial goals by deciding to chase various mirages. FitLife Brands has meaningfully begun almost zero of the “hard work” required in rebuilding connection and trust with customers, reconstructing the brand story, rebuilding community, and bringing it all to life with layers of compelling content. And because FitLife Brands decided sprint through the MusclePharm turnaround plan…instead of being strategically conservative to rebuild the foundation for future growth opportunities at MusclePharm, it will undoubtedly expose its weaknesses even more prominently (and create unnecessary burden) across the entire organization.
The After Party Merch store is now open! Check out afterpartyinc.com. We're back with a brand new episode from the Madhouse studios! And on this one we bring the new girl Leah on as she brings the sad vibes post break up. But she also tells us about her penthouse trip to Vegas and we break down the pros and cons of getting flown out of town! Follow us on social media @AaronScenesAfterParty Watch the full video and listen to the episode on all platforms and head over to our instagram @ AaronScenesAfterParty
The After Party Merch store is now open! Check out afterpartyinc.com. Its another episode of your favorite podcast! And on this one we bring on another new girl the rolled taco queen Tori! We ask her about past relationships, take a dive into her DMs and find out about her free trip to Emerald City (wink wink). Follow us on social media @AaronScenesAfterParty Watch the full video and listen to the episode on all platforms and head over to our instagram @ AaronScenesAfterParty
The After Party Merch store is now open! Check out afterpartyinc.com. The After Party crew is back! And on this episode we bring on the new girls Areanna aka RIRI and Miracle as we get to know them, dive deep into crazy DMs, past relationships some horny stories you wouldn't believe and we break down Areanna's "rebrand." Follow us on social media @AaronScenesAfterParty
The After Party Merch store is now open! Check out afterpartyinc.com. We're back! And on this one we feature the new horny sheriff's in town: the Chicas Locas crew! They come on talk about the newest adult entertainment spot opening in town. Plus they talk about how they got to know each other and share some horny stories from the dance industry! Follow us on social media @AaronScenesAfterParty
In this episode, we sit down with Jenine Wright, the founder of Fit Life to discuss the rollercoaster journey of building a business from the ground up. With a background in Exercise Science and a commitment to holistic health, Jenine shares the lessons learned from balancing family life, navigating the ups and downs of entrepreneurship, and staying true to a mission of helping people live healthier, better lives.We also dive into the impressive growth of Fit Life, from starting with just three team members and 50 clients to now supporting a team of 33 and nearly 400 active members! Along the way, we explore the challenges of maintaining work-life balance, the ongoing evolution of the fitness industry, and the importance of adaptability. Tune in to hear how Jenine is taking on some new projects including an Organic Cafe in Melrose, and producing her own healthy living journal! Enjoy! Work with Fit Life: https://www.fitlifema.com/Planted Melrose: https://www.plantedorganiccafe.com/Work with us here: https://www.businessmusclepodcast.com/You can follow us on Instagram @businessmusclepodcast, @elisecaira and @dr.ariel.dpt. Get your FREE Business Starter Checklist: https://www.businessmusclepodcast.com/freechecklistFIXXED: https://www.fixxedstudios.com/Sweat Fixx: https://www.sweatfixx.com/
The After Party Merch store is now open! Check out afterpartyinc.com. We are back with our first After Party of 2025! And on this one we bring on Devin who talks about her life on tiktok, recent and past relationships plus she tells how it's like being a Twin Peaks girl. Follow us on social media @AaronScenesAfterParty
New Year new us! Tune in to the brand new After After Party as we introduce to you a new format including “What's trending on Fitfam” “Trending Horny New” and a whole lot more. Hosted by your friendly neighborhood horny boy and Chavez ya tu Sabes. Make sure to subscribe and follow our socials @AaronScene & @AaronScenesAfterParty!
The After Party Merch store is now open! Check out afterpartyinc.com. Its the After Party Christmas Special! (Kinda) And our boy Gee comes on for seconds as we break down his recent trips to Miami and Austin. Plus he shares some horny stories and tells us the best and worst gifts Black Santa has ever given. Make sure to subscribe and follow our socials @AaronScene & @AaronScenesAfterParty!
The After Party Merch store is now open! Check out afterpartyinc.com. Our boy Simeon comes on the show one more time before he heads out to Arizona to share some recent horny stories, his past heartbreak, honeys in the DMs and tells us about some wild Sunday Fundays! Plus he gives us the Papi Pompis BIG 3. Make sure to subscribe and follow our socials @AaronScene & @AaronScenesAfterParty!
Unlock the secrets of effective communication in the fitness industry with insights from Professor Josh Atlanta Noonan, who joins us to share his remarkable journey from a garage gym to a thriving fitness facility. Learn how Josh overcame the unexpected hurdles of using the term "gym" with landlords and city planners and found success by reimagining his vision as a "private corrective exercise studio." His story is a testament to the power of strategic language and adapting one's approach to realize dreams in the competitive fitness landscape.Balancing family life and career aspirations is no easy feat, yet it's a challenge that Josh and his partner have embraced wholeheartedly. Discover how they navigated the complexities of establishing a gym close to home, ensuring affordability, and securing a legacy for future generations. Through their personal anecdotes, explore the relentless dedication required to create a family business that not only meets personal aspirations but also stands out in the broader training industry.As we continue our conversation, we delve into the nuts and bolts of opening a gym, from meticulous planning and leveraging online platforms to overcoming fear and taking decisive action. Josh emphasizes the significance of seeking mentorship and community support, avoiding common pitfalls, and continuously developing entrepreneurial skills. With compelling stories and practical tips, this episode is a goldmine for aspiring fitness entrepreneurs ready to turn their vision into a successful reality.Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=enTikTok: https://www.tiktok.com/@showupfitnessinternshipWebsite: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitnessNASM study guide: ...
The After Party Merch store is now open! Check out afterpartyinc.com. We are live from Austin Texas! And on this episode we bring you Mr Chico 512! We chop it up with the ATX horny boy, get to know him and find out how we ended up at the State Capitol. Plus he tells us all about promoting in the Austin nightlife and what he might have planned next. Make sure to subscribe and follow our socials @AaronScene & @AaronScenesAfterParty!
It took only a year, but it seems MusclePharm has again become a victim of product line extension creep. For those unaware, the supplement brands that are within the FitLife Brands portfolio are now categorized in three segments: Legacy FitLife Brands, which is broken into two sub-segments…NDS Products (which are a collection of brands mostly sold in the GNC franchise system), iSatori Products (which are a collection of brands sold through a diversified retail mix), and then Mimi's Rock Corporation Products (which are a collection of brands mostly sold on Amazon), and MusclePharm. In total, the FitLife Brands portfolio is sold through more than 20,000 retail locations globally. In the third quarter of 2024, FitLife Brands Inc. (NASDAQ: FTLF) had revenues of $16 million…which was up 15% YoY. But though that YoY growth rate obviously looks strong, it's important to remember that those reported results were greatly impacted by the MusclePharm acquisition that closed in October 2023. While there's strategic initiatives going on at legacy FitLife Brands and Mimi's Rock, the most intriguing segment within FitLife Brands is also currently its smallest...MusclePharm. In the third quarter of 2024, MusclePharm segment revenue was $2.5 million. And if you were wondering about YoY comparatives, let's just say the Eric Hilman run MusclePharm bankrupt version outsold this current version. But that's probably an apples-to-oranges comparison because Eric Hillman was focused on survival by any means necessary, and FitLife Brands is attempting to make strategic business decisions that support and optimize long-term growth. But while the sales channel mix of MusclePharm is currently 50/50 wholesale and online…it's very likely the brand's biggest long-term opportunities will come from offline retail. FitLife Brands has been making progress with new wholesale partners…noting that it secured placement for MusclePharm's Combat Sport protein bars in several regional grocery and convenience chains. Moreover, FitLife Brands also announced that it would be launching a new advanced premium product line extension called MusclePharm Pro Series. The product lineup is said to currently consist of nine SKUs…and will be sold exclusively at The Vitamin Shoppe starting in the first quarter of next year. And here we go again! This has been a central theme within the MusclePharm story for much of the last decade…and what ultimately killed the sports nutrition brand. MusclePharm has chased off-brand trend after off-brand trend through line extensions…totally wrecking any semblance of what the brand stands for, and basically losing all emotional connection with consumers. Instead of supporting the brand/customer long-term, MusclePharm focused on pandering to retailer requests for this (or that) exclusive line extension. And while line extension creep at MusclePharm obviously started way before the acquisition, it's surprising that FitLife Brands didn't highlight that underlying driver of failure and learn from those past experiences. But all this shows me is that FitLife Brands still has no vision around MusclePharm. FOLLOW ME ON MY SOCIAL MEDIA ACCOUNTS LINKEDIN YOUTUBE TWITTER INSTAGRAM FACEBOOK --- Support this podcast: https://podcasters.spotify.com/pod/show/joshua-schall/support
The After Party Merch store is now open! Check out afterpartyinc.com. On this episode of the After Party we bring you the one and only FLAVORCORE. They come on and tell us how they got started as a record label, the shows they've put together and they tell us all about their Sundown sets they host every Sunday. And of course they share some crazy stories! Make sure to subscribe and follow our socials @AaronScene & @AaronScenesAfterParty!
The After Party Merch store is now open! Check out afterpartyinc.com. On this episode by the one and only the Sun City Loca Krystall Poppin! She comes on and talks about her moving back to EP, her latest projects, working with Baby Bash, Jenny 69 just to name few! And she breaks down her love for big boys. Make sure to subscribe and follow our socials @AaronScene & @AaronScenesAfterParty!
The After Party Merch store is now open! Check out afterpartyinc.com. Its the After After Halloween special as the boys and I come on and talk about spooky stories, best and worst halloween candy, the GOAT of Halloween movies and the most haunted places in EP. Make sure to subscribe and follow our socials @AaronScene & @AaronScenesAfterParty!
The After Party Merch store is now open! Check out afterpartyinc.com. On this episode we bring on Los Vagos and they tell us about how they got started on the scene as DJ's, what they have in store and share some crazy stories they have. Plus they tell us about their DJ days at Bar City. Make sure to subscribe and follow our socials @AaronScene & @AaronScenesAfterParty!
The After Party Merch store is now open! Check out afterpartyinc.com. Our guy Black Magic steps into the After Party and we talk about everything from his famous interviews and his beef with strip clubs (or maybe its love). Make sure to subscribe and follow our socials @AaronScene & @AaronScenesAfterParty!
The After Party Merch store is now open! Check out afterpartyinc.com. Its another edition of the After After Party! And for this one we cover all sorts of topics from top 10 cheating professions, stripper luv and we answer questions live from the chat! Plus we cover what we got coming up in future content and events. Make sure to subscribe and follow our socials @AaronScene & @AaronScenesAfterParty!
Value: After Hours is a podcast about value investing, Fintwit, and all things finance and investment by investors Tobias Carlisle, and Jake Taylor. See our latest episodes at https://acquirersmultiple.com/podcast We are live every Tuesday at 1.30pm E / 10.30am P. About Jake Jake's Twitter: https://twitter.com/farnamjake1 Jake's book: The Rebel Allocator https://amzn.to/2sgip3l ABOUT THE PODCAST Hi, I'm Tobias Carlisle. I launched The Acquirers Podcast to discuss the process of finding undervalued stocks, deep value investing, hedge funds, activism, buyouts, and special situations. We uncover the tactics and strategies for finding good investments, managing risk, dealing with bad luck, and maximizing success. SEE LATEST EPISODES https://acquirersmultiple.com/podcast/ SEE OUR FREE DEEP VALUE STOCK SCREENER https://acquirersmultiple.com/screener/ FOLLOW TOBIAS Website: https://acquirersmultiple.com/ Firm: https://acquirersfunds.com/ Twitter: https://twitter.com/Greenbackd LinkedIn: https://www.linkedin.com/in/tobycarlisle Facebook: https://www.facebook.com/tobiascarlisle Instagram: https://www.instagram.com/tobias_carlisle ABOUT TOBIAS CARLISLE Tobias Carlisle is the founder of The Acquirer's Multiple®, and Acquirers Funds®. He is best known as the author of the #1 new release in Amazon's Business and Finance The Acquirer's Multiple: How the Billionaire Contrarians of Deep Value Beat the Market, the Amazon best-sellers Deep Value: Why Activists Investors and Other Contrarians Battle for Control of Losing Corporations (2014) (https://amzn.to/2VwvAGF), Quantitative Value: A Practitioner's Guide to Automating Intelligent Investment and Eliminating Behavioral Errors (2012) (https://amzn.to/2SDDxrN), and Concentrated Investing: Strategies of the World's Greatest Concentrated Value Investors (2016) (https://amzn.to/2SEEjVn). He has extensive experience in investment management, business valuation, public company corporate governance, and corporate law. Prior to founding the forerunner to Acquirers Funds in 2010, Tobias was an analyst at an activist hedge fund, general counsel of a company listed on the Australian Stock Exchange, and a corporate advisory lawyer. As a lawyer specializing in mergers and acquisitions he has advised on transactions across a variety of industries in the United States, the United Kingdom, China, Australia, Singapore, Bermuda, Papua New Guinea, New Zealand, and Guam. He is a graduate of the University of Queensland in Australia with degrees in Law (2001) and Business (Management) (1999).
Is FitLife Brands “the little supplement brand portfolio” that could? For those unaware, the supplement brands that are within the FitLife Brands portfolio are now categorized in three segments: Legacy FitLife Brands, which is broken into two sub-segments…NDS Products (which are a collection of brands mostly sold in the GNC franchise system), iSatori Products (which are a collection of brands sold through a diversified retail mix), and then Mimi's Rock Corporation Products (which are a collection of brands mostly sold on Amazon), and MusclePharm. In total, the FitLife Brands portfolio is sold through more than 20,000 retail locations globally. In the second quarter of 2024, FitLife Brands Inc. (NASDAQ: FTLF) had revenues of $16.9 million…which was up 15% YoY. But though that YoY growth rate obviously looks strong, it's important to remember that those reported results were greatly impacted by the MusclePharm acquisition that closed in October 2023. While there's strategic initiatives going on at legacy FitLife Brands and Mimi's Rock, the most intriguing segment within FitLife Brands is also currently its smallest...MusclePharm. In the second quarter of 2024, MusclePharm segment revenue was $2.7 million. And if you were wondering about YoY comparatives, let's just say the Eric Hilman run MusclePharm bankrupt version outsold this current version. But that's probably an apples-to-oranges comparison because Eric Hillman was focused on survival by any means necessary, and FitLife Brands is attempting to make strategic business decisions that support and optimize long-term growth. Though the most notable aspect of this earnings report didn't come from the increased segment-level financial data provided by FitLife Brands, but because of what CEO Dayton Judd didn't say about MusclePharm. Maybe everyone didn't catch it, but he had a much more cautious (even reserved) vibe when talking about the MusclePharm outlook (and associated strategic plan). That being said, I'd rather leadership share “lower ambitions” publicly and drive higher ambitions internally to outperform expectations…compared to talking about launching “high risk, high reward” product categories like RTD beverages that FitLife Brands has zero applicable knowledge of historically and would honestly be a corporate strategic misalignment without major shifts. MusclePharm is currently the “most significant organic growth opportunity” at FitLife Brands, but it can also be what creates unnecessary burden (especially margin wise) on the entire company. Investing in brand growth through promotional offers or increased digital advertising spend is necessary, but FitLife Brands needs to ensure it doesn't get overly aggressive trying to restore MusclePharm back to a level it will never reach again. That being said, I'm quite confident FitLife Brands understands it's a marathon (and not a sprint) with MusclePharm. So, where can FitLife Brands find “easy growth” in the next 12 to 18 months? Even with two sizable acquisitions in the last year, FitLife Brands has already publicly stated its currently electing to build cash as it continues to evaluate M&A opportunities. FOLLOW ME ON MY SOCIAL MEDIA ACCOUNTS LINKEDIN YOUTUBE TWITTER INSTAGRAM FACEBOOK --- Support this podcast: https://podcasters.spotify.com/pod/show/joshua-schall/support
The After Party Merch store is now open! Check out afterpartyinc.com. Its another edition of the After After Party featuring yours truly! On this one Chavez ya tu Sabes and Phat Ivan join me as we answer some questions from the chat including tossing them salads do ugly bros really die first. And of course we recap with what we got going on in the upcoming weeks! Make sure to subscribe and follow our socials @AaronScene & @AaronScenesAfterParty!
The After Party Merch store is now open! Check out afterpartyinc.com. It's the Donut Darty 3.0! And on this one we bring on our boyz Markeezy & Arod and they for sure brought the horny stories with them! We talk about our favorite times at Jags, Las Vegas nights and we find out how horny Markeezy really is. Plus we talk DJ requests and play “Are You Smarter Than a 2nd Grader.” Make sure to subscribe and follow our socials @AaronScene & @AaronScenesAfterParty!
The After Party Merch store is now open! Check out afterpartyinc.com. We are back with a brand new episode inside Big Lou's West! And for this one we catch up with with our girl Kayla who brought that horny energy! She comes on and spills some onlyfans tea, shares stories from her time in Missouri and tells us about her recent trip plus she gives us an update on her body count. Make sure to subscribe and follow our socials @AaronScene & @AaronScenesAfterParty!
Are you sacrificing your well-being for others? Is self-sacrifice truly a virtue in relationships?In Episode 114 of The Conscious Collaboration Podcast, we dive deep into the often misunderstood concept of self-sacrifice within friendships, family dynamics, romantic partnerships, and business collaborations. We kick things off with a fun chat about our meme-sharing habits and how they sometimes lead to serious, eye-opening conversations.Inspired by another podcast, Emily introduces the idea that true friendship and healthy relationships thrive on mutual respect and self-care, not self-sacrifice. We explore how sacrificing your well-being can lead to unhealthy codependency and resentment, especially in parent-child relationships.We also discuss the importance of recognizing unhealthy self-sacrifice, setting boundaries, and maintaining open communication. Plus, we use I Ching cards to gain insights into improving relationship dynamics.Tune in to learn how to join our Conscious Collaboration Collective on Facebook, where you can share your wins and find support within our community.Talk to you in 5!Emily and Lisa Connect with us!Instagram - Conscious Collaboration PodcastEmailconsciouscollaborationpodcast@gmail.comEmilyInstagram - @emily_ironyogiInstagram - @ironyogi_fitnessInstagram - @the_studieauxwww.ironyogifitness.comwww.thestudieaux.comLisaInstagram - @cloud9fengshuiwww.cloud9fengshui.comAtapa Red Light Therapy deviceswww.myatapa.comAtapa Red Light Therapy discount code: collab15
Today I speak with IFBB Bikini Pro Melanie Albino, a 40-year-old natural competitor, who is a wife & mom, and an Elite coach for Team Elite Physique. She has been a prep coach since 2016 and a personal trainer for almost 20 years! Melanie first competed in 2012 and won her Pro card in 2019 after competing in 7 national shows. She has been self-coached since her second show. TOPICS COVERED -progression of bikini -competing as a natural athlete -balancing family with competing -being self-coached -long road to Pro -words we use around food -managing an autoimmune disease -dealing with social media -working as a coach CONNECT WITH CELESTE: Website: http://www.celestial.fit Instagram: https://www.instagram.com/celestial_fit/ All Links: http://www.celestial.fit/links.html CONNECT WITH MEALNIE: Instagram: https://www.instagram.com/fit_by_melanie/ TIME STAMPS 1:00 introduction 5:00 bodybuilding as a lifestyle 9:57 impact of bodybuilding on her family 19:55 having an autoimmune disease 25:30 showing your body it's safe 32:38 having a husband who is also fit 38:01 tips for dealing with unsupportive family 43:51 competing and social media 57:18 working with Team Elite Physique 61:32 being self-coached 73:19 natural IFBB shows 77:15 choosing to stay natural 84:25 advice for competitors CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE
Hey, high achievers! I'm your host, Kate House, and I help women like you – women who are constantly juggling demanding careers, family life, and everything else – set, track, and execute your personal growth journey with confidence and clarity.Now, if you've ever felt like your week is running you instead of the other way around, or you're stuck in survival mode instead of thriving...this episode is for you.Today, I'm sitting down with my friend, Jessica – accountability coach, podcaster, mom of two, and the amazing woman behind The Fit Life with Jessica. She knows firsthand what it's like to leave a corporate career and create a life that truly lights her up, all while prioritizing health and happiness.In our conversation, Jessica shares her incredible story of leaving the corporate world to pursue her passion, the power of messy action, and her signature "Strive for Five" approach to designing your week. It's a simple, yet powerful strategy that's helped countless women (including me!) reclaim their time and live with intention, not by default.So get ready to ditch that overwhelm, prioritize your wellbeing, and take back control of your schedule. Stay tuned for this empowering episode!Connect with Jessica: www.thefitlifewithjessica.com | instagram.com/thefitlifewithjessicaAnd a big thank you to today's sponsor: Blissoma Botanical Beauty!Photonic is your all-in-one SPF 30 Broad Spectrum Facial Sunscreen and Moisturizer. Perfect for every skin type—oily, acne-prone, sensitive, and everything in between. Photonic—where sun protection meets skin perfection. Visit Blissoma.com to get yours now! ---✍ Take the Complimentary Self Care Auditwww.mskatehouse.com/audit
© 2020-2025 Ivy Podcast Discovery LLC
