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On this episode we featuring one of our favorite recurring guests: Tory Lanez! She comes on and gives us a life update, her latest trip to Turks and Caicos and what ever happened to her man in Miami?? Plus we play 21 questions and she brings on the Bender Queen Alijah on and tells us about her former OF career. Follow us on social media @AaronScenesAfterParty
The After Party is back! And on this one we feature the birthday girl and award winning barber Shawty Fadez! She comes on tells us about the celebrities she cut up, celebrities she's been on a date with and Vu makes a guest appearance and gives us a lesson on BBL's.
Why You Keep Overeating at Night — It Might Actually Start at Lunch Meal Prep made Simple Part 1 Have you ever thought, "I'm so good all day…and then nighttime comes and I completely blow it"? You spend the day trying to stay "on track," only to find yourself picking after dinner, craving something sweet, heading back for something salty, or standing in the pantry wondering why you suddenly have no self-control. But what if nighttime isn't actually the problem? In Part 1 of my new Meal Prep Made Simple Series, we're looking at what happens before those nighttime cravings hit — because one of the biggest things I see women struggle with is simply not eating enough throughout the day. Especially at lunch. In this episode, we're talking about: Why nighttime cravings may have less to do with willpower than you think How skipping or under-eating at breakfast and lunch can catch up with you later Why your body asking for energy isn't a personal failure Why lunch is one of the most overlooked meals I see women struggle with How to stop overcomplicating what lunch needs to look like Simple ways to make eating during a busy day easier Why preparation removes friction from the choices you already want to make Your challenge this week: Don't overhaul your nutrition. Become a detective. Pay attention to when you eat, what you eat, how satisfied you feel, and what happens later in your day. Instead of asking, "What's wrong with me?" Get curious and ask: "What's actually happening here?" Because once we have awareness, we can choose differently. And when we choose differently, that's when we start changing our story. ❤️ LINKS
FitLife Brands just dropped its Q2 2026 earnings report, showing a massive 65% year-over-year revenue spike to $26.5 million. But behind that explosive headline number lies a much more complicated story of acquisition padding, falling legacy brand sales, and major strategic hurdles. Does FitLife Brands need a "strategic cleanse" to restore true balance? In this comprehensive breakdown, I'll dig deep past the surface-level numbers of the FitLife Brands portfolio. Based on Q2 2026 financial documents and my exclusive notes from the earnings call, I'm analyzing exactly how the company is performing after its massive August 2025 acquisition of Irwin Naturals. I divide the portfolio into Legacy FitLife and Irwin Naturals to uncover the real operational health of the business. While consolidated growth looks stellar on paper due to M&A activity, a sequential quarter-over-quarter growth rate of just 4.8% tells a very different story. Key Topics Covered:Sales Channel Shift: How FitLife has successfully lowered its historic "key customer risk" with retail giant GNC, moving from a digital-first strategy back into heavy wholesale distribution.Legacy FitLife Troubles: Why Legacy FitLife segment revenue plummeted 23% YoY, and how company leadership is using "muddy waters" to obscure individual brand declines.Amazon Algorithm Slump: A look into Mimi's Rock Corporation's low-20s percent YoY decline and FitLife's unexpected partnership with competitive eating champion Joey Chestnut to drive off-Amazon awareness.MusclePharm Misstep: Why attempting to aggressively raise prices on MusclePharm whey protein products backfired, leaving them highly exposed to inflationary commodity cycles without true brand pricing power.Irwin Naturals Silver Lining: Breaking down Irwin's $14.1 million quarter, its rapid 35% sequential expansion into e-commerce, and whether upcoming cost-saving synergies can rescue FitLife's dilutive profit margins.If you are a CPG industry professional, retail investor, or supplement brand builder, this deep dive into functional CPG market dynamics and execution strategy is a must-watch!
What if the strongest muscle you're building isn't your body... but your mind? In this episode, Hannah shares why every thought, habit, and choice is shaping the woman you're becoming. You'll learn how your brain creates patterns, why change feels uncomfortable at first, what your Reticular Activating System (RAS) and confirmation bias have to do with your mindset, and why lasting transformation comes from practice—not perfection. In this episode, you'll learn: Why your mind is always being trained How repetition shapes your beliefs and identity Why change feels hard (and why that's normal) The connection between your thoughts, habits, and self-relationship Why you don't become her—you choose her, one decision at a time Remember: Your mind doesn't change because you know better. Your mind changes because you practice better.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Moniek Garside. A licensed clinical social worker and founder of Fit Life Wellness. Here's a comprehensive summary of the episode:
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Moniek Garside. A licensed clinical social worker and founder of Fit Life Wellness. Here's a comprehensive summary of the episode:
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Moniek Garside. A licensed clinical social worker and founder of Fit Life Wellness. Here's a comprehensive summary of the episode:
Maybe you're not stuck because you're incapable. Maybe you're stuck because disappointment taught you to stop believing. In this heartfelt episode, recorded from my daughter's track meet, I share a lesson that stopped me in my tracks. Watching her compete made me realize how often we underestimate ourselves—not because we lack potential, but because we've been carrying stories that tell us we're not enough. We'll talk about: Why disappointment can quietly shape your future How your brain looks for evidence to support your beliefs Why comparison steals your perspective How to stop protecting yourself and start believing in yourself again Why your potential has never been the problem—your story has If you've ever felt like you're trying but still holding yourself back, this conversation is for you.
We are back in the studio! With a brand new episode featuring Evelyn and Emily and it is a horny one! They come on share some sugar daddy stories and much more. Plus Evelyn tells us a kinky story where even have to mute the mic! Follow us on social media @AaronScenesAfterParty
Have you ever told yourself... "I was good today." "I earned this." "I'll burn it off tomorrow." What if those aren't just words? What if they're revealing the story you believe about your worth? In this episode, I'm sharing a powerful coaching conversation that uncovered something so many women don't even realize they're doing—believing they have to earn food. We'll unpack the language we use around eating, why guilt and shame keep us stuck, and how healing your relationship with food always begins with healing your relationship with yourself. Because food isn't the reward. Freedom is.
Confidence Isn't Something You Find—It's Something You Practice What if confidence isn't something you're born with... or something you eventually find? What if it's something you build? In this episode, we're talking about why confidence grows through courage, commitment, and keeping the promises you make to yourself. Because just like building muscle, confidence is built through practice. Remember this: Nobody expects to build muscle without practice... so why do we expect to build confidence without practicing courage?
What if the reason you keep starting over isn't because you lack discipline—but because you're trying to create a new body while protecting the same lifestyle that created the old one? In this episode of the Change Your Story Podcast, Hannah shares one of the biggest patterns she's seeing through coaching clients: we often want transformation without changing the routines, habits, environments, and stories that keep us where we are. You'll learn why every result has a lifestyle attached to it, how your current routines are producing your current results, and why lasting transformation isn't about perfection—it's about intentionally building a life that supports the person you're becoming. In this episode, you'll learn: Why your current lifestyle is producing your current results. The hidden stories that keep you stuck. How your routines, environment, and priorities shape your future. Why lasting transformation requires new patterns—not just more motivation. The powerful question that will change how you approach your goals forever. Why you don't have to become someone different overnight—you simply have to start choosing differently today.
What if the woman you're chasing isn't waiting for you six months from now? What if she's waiting in your very next choice? In this episode, Hannah shares one of the biggest mindset shifts she's seeing women need inside Fit Club and her coaching programs. If you've ever believed your age, hormones, lack of time, or circumstances are what's keeping you stuck, this conversation will challenge everything you think you know about transformation. You'll learn why your story shapes your choices, how your brain looks for evidence to support what you already believe, and why lasting transformation isn't found at the finish line—it's built through the small decisions you make every single day. In this episode you'll learn: • Why the distance between who you are and who you want to become isn't measured in time. • How your beliefs shape your reality through confirmation bias. • Why achievement doesn't create identity—identity creates achievement. • How to stop chasing your future self and start choosing her today. • Why life's interruptions are actually training you, not stopping you. ✨ Ready to build a Fit Mind, Fit Body, and Fit Life?
What if the problem was never food? In this final episode of the Change Your Food Story series, Coach Hannah brings everything together with the 7 truths that helped her heal her relationship with food, transform her body, and create lasting change. If you've ever felt stuck in the cycle of starting over every Monday, swinging between restriction and overeating, or believing that your body is working against you, this episode is for you. Inside this episode, you'll learn: ✨ Why your body is always responding to the signals you give it ✨ Why food is not the enemy—and never was ✨ How awareness creates change and why tracking can be a powerful tool ✨ The biggest nutrition lie most women believe about freedom and flexibility ✨ Why healthy habits aren't temporary ✨ Why your body is not the problem ✨ Why changing your food story is really about changing the story you believe about yourself This episode is a powerful reminder that: Food is not the enemy. Your body is not the enemy. You are not the enemy. The story is. And when you change the story, you change everything that follows.
THE AFTER PARTY IS BACK. And on this one we feature the new girls of Cincy Street. They tell about their bartending journey to Cincy Street, give us their latest relationship tea and our boy Gee asks them some crazy questions! Follow us on social media @AaronScenesAfterParty
What if you've been trying to solve the wrong problem all along? So many women believe their body is the reason they feel stuck. They blame their metabolism. Their hormones. Their age. Their lack of willpower. But what if the real problem isn't your body at all? In this episode of Change Your Food Story, Hannah explores how your beliefs, thoughts, and self-relationship shape your actions around food, exercise, and health. You'll discover: ✔ Why your body isn't broken ✔ How your beliefs create your reality ✔ What confirmation bias has to do with your results ✔ Why awareness is the first step toward change ✔ The truth about food, fat loss, and dieting ✔ How self-acceptance creates transformation ✔ Why healing your relationship with yourself changes everything This episode will challenge the way you think about your body and help you begin seeing yourself through a new lens. Remember: Your body is not the problem. Your story can change. And when your story changes, everything changes. If this episode resonated with you, please leave a review, share it with a friend, and tag Hannah on social media. Fit Mind. Fit Body. Fit Life. WAYS TO WORK WITH HANNAH:
The problem was never food. It was the story attached to it. In this episode of the Changing Your Food Story series, Hannah dives into the emotional relationship women have with food — the guilt, fear, restriction, obsession, and belief systems that quietly shape behaviors. You'll learn: • Why food is not "good" or "bad" • The truth about calories & energy balance • How belief systems drive eating patterns • Why restriction often creates binge cycles • How to start healing your relationship with food • Hannah's personal story around dieting, bodybuilding, and learning to trust herself with food again This episode blends science, mindset, and emotional healing to help you stop fighting food and start understanding yourself. ⸻ HOMEWORK / JOURNAL PROMPTS: • What foods do you fear? Why? • What foods make you feel guilty? Why? • Are you listening to your body when you're hungry or full? • What story have you attached to food? NEXT WEEK: "You're Not Addicted to Food — You're Trying to Escape" A powerful conversation around emotional eating, numbing, coping, and the deeper reason food feels so hard to control. If this episode helped you, share it with a friend and tag Hannah on Instagram with your biggest breakthrough. WAYS TO WORK WITH HANNAH:
Beyond the core revenue growth, the latest FitLife Brands (FTLF) Q1 2026 earnings report reveals critical operational pivots and emerging tailwinds that offer a more nuanced look at the company's trajectory. While consolidated revenue skyrocketed 59% YoY to $25.3 million, the "real" story is found in the details of their recent acquisitions and shifting sales channels.Here's a snippet of the FTLF Q1 2026 highs and lows:
WHAT'S YOUR FOOD STORY? | Change Your Food Story EP 1 Food was never actually the problem. The story attached to it was. In this first episode of my brand new Change Your Food Story series, we're diving into the hidden beliefs, childhood conditioning, and subconscious programming shaping your relationship with food, body image, and self-worth. Because after years of coaching women, I've realized something: Most women do not have a food problem. They have a story problem. This episode is all about awareness — because awareness is where transformation begins. And exciting news… The podcast is now officially on YouTube
Why You Can't Hold What You Manifest You don't attract what you want. You attract what you are an energetic match for. In this final episode of the manifestation series, Hannah ties together manifestation, emotional frequency, self-love, nervous system work, identity, and embodiment — helping you understand WHY so many women can get results… but struggle to hold them. Inside this episode, we dive into: ✨ Emotions as energy in motion ✨ Why your emotional state shapes your reality ✨ Wanting vs being ✨ Why women fall off during holidays, vacations, and summer ✨ "Tap in before you tap out" ✨ How to embody the version of you you're becoming NOW ✨ Why you cannot create a peaceful body from a stressed emotional state This episode will challenge the way you think about: motivation confidence consistency manifestation healing and transformation Because manifestation is not about becoming fake. It's about becoming emotionally aligned with the version of you you're becoming. This episode also includes details about Hannah's new:
Why You Can't Hold What You Manifest You don't attract what you want. You attract what you are an energetic match for. In this final episode of the manifestation series, Hannah ties together manifestation, emotional frequency, self-love, nervous system work, identity, and embodiment — helping you understand WHY so many women can get results… but struggle to hold them. Inside this episode, we dive into: ✨ Emotions as energy in motion ✨ Why your emotional state shapes your reality ✨ Wanting vs being ✨ Why women fall off during holidays, vacations, and summer ✨ "Tap in before you tap out" ✨ How to embody the version of you you're becoming NOW ✨ Why you cannot create a peaceful body from a stressed emotional state This episode will challenge the way you think about: motivation confidence consistency manifestation healing and transformation Because manifestation is not about becoming fake. It's about becoming emotionally aligned with the version of you you're becoming. This episode also includes details about Hannah's new:
It's a Sunday Funday edition of the After Party! And for this one we got the return of Marcy! She comes on as we reminisce on Jaguars Gentlemen's Club, the most she's made in one night as a dancer and dumps some trauma on the podcast. Follow us on social media @AaronScenesAfterParty
You don't attract what you want. You attract what you are an energetic match for. In this episode, we're going deeper into manifestation — not the surface-level version you see on social media, but the real work that actually creates change. Because if your life keeps reflecting the same patterns, the same struggles, the same cycles… …it's not random. It's alignment. Inside this episode, Hannah breaks down: ✨ Why your life is a mirror of your internal world ✨ How your thoughts, habits, and identity are shaping your reality ✨ The hidden stories and "reasons" keeping you stuck ✨ Why you're not actually lacking energy — you ARE energy ✨ How to begin shifting into alignment with what you truly want This is the episode that connects everything: mindset, identity, energy, and manifestation. If you've ever felt like: "I want more… but I keep ending up in the same place" This will change how you see everything. ✨ Want to go deeper? Links are in the show notes
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Moniek Garside. A licensed clinical social worker and founder of Fit Life Wellness. Here's a comprehensive summary of the episode:
Why You're Not Manifesting What You Want (And What's Actually Holding You Back) You've heard it before: "You're always manifesting." But if that's true…
We're live on 4/20 from our sponsors Apogee in Sunland Park NM! And on this one we bring on our boy 3am as we catch up with him and he shares some of his most recent projects. Plus he tells us all about his crazy Las Vegas work schedule, doing work for the World Cup and he tells us some of his DJ do's and don'ts! And the OG cohost Marky Mark stops by for a little edible action. Follow us on social media @AaronScenesAfterParty
What Manifestation Really Is (And Why It's Not What You Think) Manifestation gets talked about everywhere… But most people don't actually understand what it is. And because of that… They try to use it — and feel like it doesn't work. In this episode, we're going back to the foundation. Because manifestation isn't magic. It's alignment. Inside this episode, you'll learn: What manifestation actually means Why you're always manifesting (even when you don't realize it) The truth behind "you don't get what you want — you get what you are" How your identity shapes your results Why faith + action is required This is the starting point. Because in the next episode… We're diving into why you're not manifesting what you want. You are always manifesting. The question is:
It's a pop up podcast! And on this episode we have our battle of the cohosts! As Gee and Baby M take each other head on on a variety of questions plus they prove whether guys and girls can solely and ONLY be friends. AND the gang tries out some honey packs and give our honest review. Follow us on social media @AaronScenesAfterParty
You've learned the laws. The laws of the body. The laws of vibration, attraction, and resonance. So why do you still feel stuck? In this final episode of the Laws of Alignment series, Hannah breaks down the missing piece: your belief system. Because transformation doesn't come from what you know — it comes from the code you're running. In this episode, you'll learn: Why you keep repeating the same patterns How your subconscious mind was programmed What your "belief files" are and how they shape your identity Why change feels uncomfortable (and what it actually means) How to begin rewriting the code that's been running your life This episode is the bridge between understanding the laws… and actually changing your life. If you've ever felt like: "I know what to do… so why am I not doing it?" This episode will change the way you see everything.
We are LIVE for this episode at Sunset Dive! DJ Snack comes on as we talk about good times at EDC plus! We bring on a couple of Sunset bartenders for a sit down as they tell us about the biggest tip they've ever made and some crazy bartending stories! Follow us on social media @AaronScenesAfterParty
In this episode of the Laws of Alignment series, Hannah breaks down the Law of Resonance — and why real transformation happens when your beliefs, environment, and internal dialogue begin to reinforce and amplify your reality. Building on the previous episodes (Laws of the Body, Vibration, and Attraction), this episode explains how patterns are formed — and why so many women stay stuck in the same cycles. You'll learn: What the Law of Resonance actually is (in simple terms) Why certain environments elevate you — or keep you stuck How your internal dialogue shapes your results Why your body follows your belief system The connection between identity, behavior, and outcomes This episode will help you understand that your life is not random — it's a reflection of what has been consistently reinforced.
[include file=get-in-itunes.html] Drew Canole joined us today from San Diego to discuss juicing, cleansing, detoxification and more importantly having the health, energy and vitality to live the life you want to create. He’s the founder of FitLife.tv which is a great website he created to motivate and inspire people through health, nutrition, mindset and success […] The post Drew Canole – Targeted Juicing & Motivational Strategies For Taking Your Body & Life To A Whole New Level appeared first on Extreme Health Radio.
Is FitLife Brands actually growing, or is the Irwin Naturals acquisition just masking deeper issues? In my latest video, I'm breaking down the FitLife Brands (FLTF) Q4 2025 earnings report released on March 31, 2026. While the consolidated revenue jumped an impressive 73% YoY to $25.9 million, a closer look at the data reveals a much more complex story.Irwin Naturals Impact: How the August 2025 acquisition effectively doubled the company's top-line revenue and recalibrated their sales channel mix back toward wholesale.MusclePharm Struggle: Why MusclePharm likely saw a 20% quarterly decline and what the loss of "Pro Series" at The Vitamin Shoppe means for the brand's future.Revenue Diversification: From being a GNC franchise business to "digital-first" portfolio and now managing over 500 SKUs in 20,000 retail locations.Current Strategic Game Plan: I'll break down management's plan to fix Irwin's supply chain and leverage their sales team to cross-sell MusclePharm protein bars and RTD protein shakes. FitLife Brands is at a crossroads. Can they integrate Irwin Naturals fast enough to offset the "muddy" performance of MusclePharm and Mimi's Rock?
In this episode of the Change Your Story Podcast, we're diving into one of the most talked about — and most misunderstood — laws: The Law of Attraction. But not in the way you've heard it before. This isn't about wishful thinking or "just being positive." This is about understanding a truth that is always operating in your life:
What if the reason you feel stuck… isn't your body… your schedule… or your discipline… …but the frequency you're living in? In this episode, I'm breaking down one of the most powerful laws that governs your life — the Law of Vibration — in a way that actually makes sense. We talk about: ✨ Why your thoughts are not just thoughts — they're energy ✨ How your emotional state shapes your reality ✨ The science behind energy, frequency, and your nervous system ✨ Why you can feel "low energy"… and suddenly feel alive again ✨ How your internal world is creating your external results ✨ And how this connects to your body, your habits, and your self-relationship Because here's the truth: Your thoughts are invisible… but their results are not. This episode will shift how you see yourself, your energy, and your life. And once you understand this… You'll never see your "lack of motivation" the same way again.
The Laws of Alignment — Episode 1: The Laws of the Body What if your results weren't random… and your body wasn't broken? In this episode of the Change Your Story Podcast, Hannah Dawson kicks off a powerful new series called The Laws of Alignment — where we explore the principles that govern your body, your beliefs, and your results. Before we talk about manifestation or mindset, we start with something even more important: the laws that already govern the human body. Inside this episode, Hannah breaks down why fat loss, muscle growth, and transformation are not about willpower or motivation — they're about understanding the systems your body already operates by. You'll begin to see why so many women feel stuck… and what actually changes when you start working with your body instead of against it. If you've ever thought: • "My metabolism must be broken." • "I'm doing everything right but nothing is working." • "Maybe my body just can't change." This episode will shift the way you see your body forever. Because your body doesn't respond to motivation. It responds to laws. And once you understand them… everything starts to make sense.
On this episode the Cincinnati Pink Pony crew joins us at the After Party as they talk about working and partying at the Cincinnati party bar. Matt tells us about his staycations at El Paso County jail and Mad's catches us up from her last episode and her ex drama. Follow us on social media @AaronScenesAfterParty
This is the final episode of the Self-Love Series — and it's where it becomes real. Awareness is powerful… but awareness without action changes nothing. In this episode, we talk about why you can't just remove a habit — you have to replace it. Because if you don't build a new structure, your old patterns will come back… not because you're weak, but because you default to what's familiar. We cover: Why you don't rise to your goals — you default to your belief systems How to replace patterns with a new identity (in small, doable shifts) What it actually looks like to "practice her" daily Why resistance doesn't mean stop… it often means you're right on time If this series has impacted you, share it with a woman you love, tag me, and leave a review — it helps this message reach more women who need it. Now, girl… Go live it!
We are back with a brand new episode featuring the return of Black Santa himself! He brings along his elf Mia, as she comes on answers our horny questions and tells us about her not so long relationship history. Plus Gee tells us about some Mia Mishaps at HQ The Lounge. Follow us on social media @AaronScenesAfterParty
You didn't choose your programming. But you do choose your practice. In this episode of the Self-Love Series, we move from awareness into power. Now that you see your patterns… what are you going to do with them? We talk about: Why mindset is direction, not fake positivity How behavior follows belief How to interrupt the loop that's keeping you stuck Why quick fixes don't work And why the first minutes of your morning matter more than you think If you don't set your mind intentionally, culture will. This episode is about responsibility — not blame. It's about choosing differently because you love who you are becoming. Listen now and ask yourself: What is my mind set on?
What if the reason you react the way you do isn't because you're broken — but because you were programmed? In this episode of the Self-Love Series, we unpack how your belief systems were formed, how identity is shaped (belief → thought → feeling → behavior → identity), and why behavior always follows belief. We talk about: • How your environment shaped your inner voice • The difference between genetics and generational habits • Why questioning traditions and patterns is awareness — not rebellion • How repetition becomes identity • Why beliefs are practiced thoughts — and can be replaced You are not broken. You've been programmed. And anything learned can be unlearned.
What do you do when discomfort shows up? When the scale doesn't move. When money feels tight. When comparison creeps in. When you start making progress… and then sabotage it. It's rarely about the body. It's rarely about the circumstance. It's about what it activates inside of you. In this episode, we talk about why avoidance — not lack of discipline — is what keeps you stuck, and how tapping in instead of tapping out is the beginning of real self-trust. Before you can change a belief, you have to stay long enough to hear it. This one is powerful.
We are live! And this time from Apogee Dispo in Sunland Park NM. Tune in as Juantito Jones makes his After Party debut and Tiara, a local up and coming nightlife promoter, her company TNS Productions and DJ tells us about some after party stories, her favorite after party she has been to plus! She answers some horny questions straight from instagram. Follow us on social media @AaronScenesAfterParty
Self-love has been turned into confidence, motivation, discipline, and aesthetics — but that's not where it actually begins. In Season 2 Part 1 of the Self-Love Series, we're talking about the most important relationship you'll ever have: the relationship you have with yourself. Most of us were never taught how to build that relationship. So we learned how to perform instead of how to be present. How to please instead of how to listen. How to look outward instead of inward. In this episode, Hannah breaks down: what self-relationship really is why self-love often feels uncomfortable how external validation, imitation, and comparison disconnect us from ourselves why awareness (not fixing) is the first step to transformation how pressure reveals the true relationship you have with yourself This episode isn't about changing anything yet. It's about seeing yourself — with compassion, honesty, and grace. Because awareness is where self-love begins.
Coming at you LIVE from Benny Frank's! Where we are joined by Food Network's ‘Chopped' Champion Chef Enrique where he gives us some incite to being a chef, his speciality menu at Benny Frank's and the perks of being Chef Enrique. Plus Voo hits us with 21 questions where things get a little spicy. Follow us on social media @AaronScenesAfterParty
It's my birthday and I'm turning 57. And instead of giving you a highlight reel or a greatest-hits list, I want to give you something far more honest. Everything meaningful in my life— my health, my career, my faith, the brands I've built, the places I've traveled, the TV shows I've cooked on— all of it came down to one good step. Not a master plan. Not perfection. Not having it all figured out. Just one faithful, forward step… taken again and again. This episode is a deeper dive into the 57 Good Steps to a Great Life, I share what they look like in real life (not reel life), why they matter, and how they've shown up in my body, my business, and my purpose. So wherever you are today— overwhelmed, curious, rebuilding, or dreaming— I hope you hear this as permission: You don't need the whole staircase. You just need the next good step.
Johnny Luckau is one of the masterminds in the Paintball Fit camp and owner of Hydra Fit paintball products. Known for his incredibly high paintball IQ and leadership at Paintball Fit, Johnny is one of paintball's great characters. JOIN THE DISCORD:https://www.patreon.com/bePatron?u=34554029SHOW SPONSORS:https://www.lonewolfpaintball.com/Support the showJoin the PTG community by clicking the orange
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