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Robert Cheeke is the Founder & President of Vegan Bodybuilding and Fitness and Co-founder of C-VEG. He is the #1 bestselling author of Plant-Based Muscle: Our Roadmap to Peak Performance on a Plant-Based Diet, Shred It!: Your Step-by-Step Guide to Burning Fat and Building Muscle on a Whole-Food, Plant-Based Diet, and Vegan Body Building & Fitness. Matt Frazier is the Founder of No Meat Athlete and #1 bestselling author of The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts―and the Rest of Your Life, No Meat Athlete: Run on Plants and Discover Your Fittest, Fastest, Happiest Self, and No Meat Athlete, Revised and Expanded: A Plant-Based Nutrition and Training Guide for Every Fitness Level—Beginner to Beyond. Both Robert and Matt are the co-authors of the new book The Plant-Based Athlete: A Game-Changing Approach to Peak Performance. The two share how long they've been vegan and how that journey has been, how to build muscle on a vegan diet, why work from homers should consider going vegan, the fake meat industry, and plant-based diets. Websites: www.veganbodybuilding.com www.nomeatathlete.com
The author discusses his new book, "No Meat Athlete: Run on Plants and Discover Your Fittest, Fastest, Happiest Self".
In episode 15 of season two, we interview Matt Frazier from No Meat Athlete!! No Meat Athlete was founded in 2009 by Matt Frazier, at about the same time he went vegetarian. Six months later, Matt qualified for the Boston Marathon with a time of 3:09:59 at the Wineglass Marathon, over 100 minutes faster than his first marathon time seven years prior. In June 2010, Matt ran his first 50-mile ultramarathon, and has run several more ultras and marathons each year since. When he’s not running, cooking, or blogging, Matt enjoys reading, gambling, music, and brewing beer. He lives in Asheville, North Carolina with his wife, son and two rescued dogs, and is the author of the up book, No Meat Athlete: Run on Plants and Discover Your Fittest, Fastest, Happiest, Self.
No Meat Athlete was founded in 2009 by Matt Frazier, at about the same time he went vegetarian. Six months later, Matt qualified for the Boston Marathon with a time of 3:09:59 at the Wineglass Marathon, over 100 minutes faster than his first marathon time seven years prior. In June 2010, Matt ran his first 50-mile ultramarathon, and has run several more ultras and marathons each year since. When he’s not running, cooking, or blogging, Matt enjoys reading, gambling, music, and brewing beer. He lives in Asheville, North Carolina with his wife, son and two rescued dogs, and is the author of the upcoming book, No Meat Athlete: Run on Plants and Discover Your Fittest, Fastest, Happiest, Self. No Meat Athlete currently has over 20,000 subscribers and is viewed by over 300,000 unique visitors each month. Visist Matt at nomeatathlete.com
Matt is a vegan ultra-marathoner who recently completed his first 100-mile run. He's the Author of the plant-based fitness blog "No Meat Athlete" and the Author of the book No Meat Athlete: Run on Plants & Discover Your Fittest, Fastest, Happiest Self. Below are two free resources to IGNITE your Entrepreneurial journey!FreePodcastCourse.com: A free 15-day course that will teach you how to create, grow, and monetize YOUR Podcast!TheWebinarCourse.com: A free 10-day course that will teach you how to create and present Webinars that convert!
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Matt is a vegan ultramarathoner, and founder of the blog NoMeatAthlete.com, where he shares recipes, nutrition info, training tips for fueling an active lifestyle with a plant-based diet. He recently wrote his first published book, "No Meat Athlete: Run on Plants and Discover Your Fittest, Fastest, Happiest Self."
Matt is a vegan ultra-marathoner who recently completed his first 100-mile run. He's the Author of the plant-based fitness blog No Meat Athlete and the Author of the book No Meat Athlete: Run on Plants & Discover Your Fittest, Fastest, Happiest Self.
Matt Frazier has built an amazing community of plant-based athletes. His blog, No Meat Athlete, shows you how a plant-based diet can make you fitter, faster and happier. Although I am not plant-based, I am a huge fan of No Meat Athlete and Matt’s approach to nutrition, running and life. His posts are helpful and heartfelt. I partly blame Matt for convincing me to buy the Lamborghini of blenders, the Vitamix! I hope you enjoy this interview and if you liked it, please leave the podcast a review over on iTunes. In this podcast we talk about: - Why Matt started No Meat Athlete. - The changes Matt noticed when eating a plant-based diet. - The challenges and social costs of being a vegan. - Some of the biggest misconceptions of plant-based nutrition. - The supplements that Matt takes. - A typical day in Matt's life from a diet and meal perspective. - Matt's new book - No Meat Athlete: Run on Plants and Discover Your Fittest, Fastest, Happiest Self - and much more!