Podcasts about Benefit

In this episode, we spotlight editorials and abstracts from the Journal of Vascular Surgery Cases, Innovations, and Techniques (JVS-CIT). Editorials and Abstracts are read by Authors as well as members of the SVS Social Media Ambassadors.You can   Guests: Grant Lewin, MD, PGY4 SLU Postoperative changes of wrist-brachial index following arteriovenous fistula implantation correlate with steal syndrome, a prospective study   Early and late outcomes of patient-specific endografts with retrograde outer branches for complex aortic aneurysms involving cranially oriented target vessels   Early reintervention for hemostasis following open abdominal aortic aneurysm repair using Ifabond surgical glue   Laser fenestration and shape memory polymer embolization of type II endoleaks   Thoracic aortic injury as a complication of spinal surgery: A new case and systematic review (1991-2024)   Benefit of virtual reality during visceral artery aneurysms open and endovascular surgery planning   Bioengineered human blood vessels to treat hospital-acquired vascular complications   Hosts: John Culhane (@JohnCulhaneMD) Follow us @audiblebleeding, @JVS-CIT   Learn more about us at https://www.audiblebleeding.com/about-1/ and provide us with your feedback with our listener survey.   *Gore is a financial sponsor of this podcast, which has been independently developed by the presenters and does not constitute medical advice from Gore. Always consult the Instructions for Use (IFU) prior to using any medical device.

Rest is the worst thing for your back pain. Common advice from doctors can actually make your disc issues and sciatica worse by ignoring the power of specific movement to heal your spine. In episode 845 of the Savage Perspective Podcast, host Robert Sikes talks with renowned lower back pain expert Grant Elliot about the real cause of flexion intolerant pain and how to build a bulletproof back. Grant explains why most treatments fail and shares simple, effective exercises and daily habits to strengthen your spine, improve mobility, and live pain free, even if you have scoliosis or a sedentary job. He provides clear, evidence based strategies for safe lifting, choosing the right mattress, and understanding why movement is the true medicine for long term spinal health.Ready to build a stronger, more resilient body? Join Robert's FREE Bodybuilding Masterclass and learn the foundational principles of building muscle and optimizing your health. Get started here: https://www.ketobodybuilding.com/registration-2Follow Grant on IG: https://www.instagram.com/rehabfix/Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - Why General Doctors Give Bad Advice for Back Pain 1:15 - How a Cycling Injury Created a Back Pain Expert 3:05 - The Flaw in Traditional Chiropractic & PT Models 5:41 - Becoming the Expert He Never Had 6:33 - Why Your Doctor Shouldn't Give You Lifting Advice 8:16 - The #1 Myth: Why Resting Makes Back Pain WORSE 9:21 - What Is Flexion Intolerant Back Pain? (The Most Common Type) 10:50 - What's Happening Inside Your Spine When It Hurts to Bend Over? 13:20 - Is Sitting Really That Bad For You? The Truth About Posture 14:42 - The Single Best Exercise to Reverse a Sedentary Lifestyle 17:14 - How Often Should You Take Movement Breaks? (A Simple Routine) 19:46 - The Myth of the "Perfect" Ergonomic Office Chair 21:00 - How to Choose the Best Mattress for Back Pain & Sleep Quality 22:50 - The Dangers of Fear-Mongering in Healthcare 25:26 - The Truth About Uneven Hips, Weak Core & Bad Posture 27:06 - Does Scoliosis Actually Cause Back Pain? 29:52 - Are Some Exercises Inherently Bad for Your Spine? 30:02 - How to Properly Prepare Your Body for Heavy Lifts 33:03 - Why You SHOULD Deadlift With a Rounded Back 36:46 - Who is the Typical Person That Needs Back Rehab? 37:35 - A Guide to Footwear: Are Barefoot Shoes Worth It? 40:44 - Is It Too Late for Adults to Benefit from Barefoot Shoes? 42:58 - A Day in the Life: An Expert's Daily Movement Routine 45:32 - How Long Should Your Warm-Up Really Be? 47:28 - The Worst Time of Day to Deadlift for Spine Safety 51:03 - Are Stem Cells & PRP Injections a Waste of Money? 54:04 - The 80/20 Rule for an Effective Pain Recovery Plan 55:45 - The Next Chapter: Restructuring the Business 57:10 - How Entrepreneurial Stress Physically Manifests in the Body 1:01:06 - The Addictive Drug of Passionate Work vs. Optimal Health 1:03:19 - Where to Find Grant & Get a Free Self-Diagnosis Training

Original airdate: March 21, 2023 We're all born with individual rhythms that go beyond the influence of our genes and upbringing. The Five Elements is one of the systems that we can use to understand our rhythms. The system originated in ancient Chinese medicine 2,000 years ago–when scholars theorized that the universe is composed of five forces: water, wood, fire, earth, and metal.  Our guest Dondi Dahlin will help us understand the five elements better and how we can use it to transform ourselves. Dondi Dahlin is an award-winning public speaker and has been seen on Hay House, Shift Network, OMEGA Institute, Mindvalley, and ACEP. She is also a popular teacher spreading Eden Energy Medicine and the Five Elements through international workshops. She co-authored The Little Book of Energy Medicine and her book The Five Elements became a best-seller when it was released in 2016. Dondi is also an internationally-acclaimed dancer, actress, and teacher in television, film, and stage for over 30 years.  In this interview, Dondi explains the personality types represented by the five elements of water, wood, fire, earth, and metal and how we can use them to stay in balance physically, mentally, spiritually, and emotionally. She also talks about how we can use it to improve our relationships with others.

✨ Celeste Schreier, Director of Global Retail Marketing at Summer Fridays☁️ Behind the scenes of Summer Fridays' Times Square takeover☁️ How Celeste helped launch 800+ Sephora doors in Europe☁️ What global retail marketing actually means day to day☁️ How sampling strategy builds loyalty and brand awareness☁️ What goes into designing Sephora gondolas that convert☁️ Career lessons from working at Fresh, Benefit, and TatchaJoin the Sky Society Women in Marketing private LinkedIn group.Follow Sky Society on Instagram @skysociety.co and TikTok @skysociety.co

Sheletta chats with her friend Sharon Noel Richardson, owner of West Indies Soul Restaurant about how the promise act helped her company and why entrepreneurs in Minnesota who qualify should apply.

Extremis is a Latin word that says you are in extreme circumstances, a desperate situation, a dire predicament, or the edge of death.“There is great tension in the world, tension toward a breaking point, and men are unhappy and confused. At such time it seems natural and good to me to ask myself these questions. What do I believe in? What must I fight for and what must I fight against?”I'll tell you who said that in just a minute.Here's another direct quote:“It's life or death for America, people tell you. Angry debates about taxes, religion and race relations inflame the newspapers. Everyone is talking politics: your spouse, your teenage daughter, your boss, your grocer. Neighbors eye you suspiciously, pressing you to buy local. Angry crowds gather, smelling of booze and threatening violence; their leaders wink, confident that the ends justify the means. The stores have sold out of guns.”*Are you ready to hear the final two sentences?“It's 1775 in Britain's American colonies. Whose side are you on?”*That first quote about “great tension in the world” and men being “unhappy and confused” came from John Steinbeck in 1941. I'll bet you thought it was more recent, didn't you?There is nothing new under the sun. Is there anything of which one can say, “Look! This is something new”? It was here already, long ago; it was here before our time. No one remembers the former generations, and even those yet to come will not be remembered by those who follow them.If that sounds familiar to you, it's because Solomon said it 3,000 years ago in the book of Ecclesiastes.Here's my point: Yes, the world is in a state of extremis, but we have always been in a state of extremis.So put it behind you. Get over it.Better yet, use your recovery from extremis to unleash joy, passion, a flood of creativity, and a flamelike focus that will take you to places you have never been.When you recover from a state of extremis, you open a trapdoor to the unconscious mind. It is a waterfall that doesn't fall downward, but gushes upward into the sky.If you want to ride that waterfall, all you have to do is exit your extremis. Put it behind you. Get over it.Quit giving your attention to the news.Do not say to yourself,“But if everyone quit paying attention to the news, there would be no societal outrage, no oversight, no accountability!”Let me make this clear to you. There is zero chance that everyone is going to quit giving their attention to the news. It's an addiction like any other. In fact, I'm worried that you won't have the strength, the willpower, or the discipline to turn away from it yourself.If you monitor the news for the rest of your life, what are the chances that doing so will change anything at all, even a tiny bit? Does being aware of things that are beyond your control somehow give you the ability to change those things?Turn away from the dark side, Luke Skywalker. Embrace the light.And have a happy, new, year.Roy H. WilliamsPS – I gathered a few dozen quotes from Dorothy Parker and made two powerful productions from them. The first production is 4 minutes and 24 seconds long and was extracted from writings that Dorothy published in Vanity Fair and The New Yorker in the 1920s.The second production is 5 minutes and 9 seconds and was compiled from the writings of Dorothy's later years. The character arc between the two performances is sobering. You'll find both of them on the first page of the rabbit hole. Click the image at the top of the Monday Morning Memo for December 29, 2025, and you'll be there. – Aroo, Indy Beagle.*Caitlin Fitz, “The Accidental Patriots”,

In Jesus' famous parable about the sower and the seed, He tells us the seed is the word of God.  Are you faithfully sowing God's word into your heart and soul? Do you need motivation to do so?Join me in our Daily World & Prayer, and I'll give you ten reasons to get God's word into you!Scripture Used in Today's Message1 Peter 1:23Psalm 19:11Romans 10:17Psalm 1:1-3Ephesians 5:262 Peter 1:3-41 Thessalonians 2:131 Timothy 1:52 Timothy 3:16-171 Peter 2:2To find Tom on Instagram, Facebook, TiKTok, and elsewhere, go to linktr.ee/tomthepreacher

For decades, SWIB has used the best tools available to generate solid returns and provide stable retirement income for the participants of the Wisconsin Retirement System (WRS). While the tools may have changed over the decades, the mission certainly has not. But now, with the advent of artificial intelligence and large language models, the information landscape is changing faster than ever before. In this episode of The SWIB Podcast, hear from Cefe Quesada, SWIB's chief technology officer, and Salah Khalaf, senior portfolio manager, about how SWIB staff is using AI to augment their ability to process information, identify risks, and make decisions, all with an eye to good governance, ethics, and transparency ̶ helping the WRS remain fully funded and well-positioned to deliver on its promise to over 692,000 participants This is part two in our two-part series about A.I., so don't forget to check out episode 35 for a grounding in what these tools are, how they work, and what it means for society.

In this episode, Dr. Jockers breaks down the number one benefit of drinking apple cider vinegar before bed and why timing matters more than most people realize. You'll learn how this simple habit supports fat burning and gut health while you sleep.   In this episode, you'll discover how acetic acid strengthens intestinal mitochondria, helping your body clear out damaged cells and replace them with more efficient, fat-burning ones. These behind-the-scenes changes play a major role in reducing inflammation overnight.   In this episode, you'll explore how improved gut function at night leads to deeper sleep, better blood sugar balance, and a more resilient intestinal lining. These shifts can leave you waking up more refreshed, clear-headed, and energized.     In This Episode:  00:00 Introduction to Apple Cider Vinegar Benefits 02:05 Exploring Blood Sugar and Insulin Resistance 04:15 Apple Cider Vinegar Before Bedtime 04:51 The Science Behind Apple Cider Vinegar 06:53 Vagus Nerve and Sleep Benefits 10:05 Healing Intestinal Lining with Apple Cider Vinegar 14:07 Practical Tips for Using Apple Cider Vinegar 15:18 Conclusion and Call to Action     Ready to supercharge your metabolic health? BiOptimizers Berberine is a powerful, natural compound known for regulating blood sugar, supporting healthy cholesterol levels, improving liver function, and boosting metabolic balance. It's backed by research showing benefits for insulin sensitivity, lipid profiles, and reducing inflammation.   Order Berberine Breakthrough today at bioptimizers.com/jockers and save 10% with the code JOCKERS!   If you're serious about reducing your toxic load, I highly recommend upgrading to the P600 ceramic cookware. It's 100% free from Teflon, PFAS, and plastic coatings, ensuring a non-toxic cooking experience. Right now, you can get it for 50% off, plus an extra 20% off with the code SAFE20 at checkout! Don't miss this limited-time offer—head to chefsfoundry.com/jockers to claim your discount today!     "The #1 benefit of apple cider vinegar before bed is strengthening intestinal cell mitochondria so your gut becomes more resilient and less inflamed."  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Use code JOCKERS at bioptimizers.com/jockers to save 10% Use code Safe20 at chefsfoundry.com/jockers     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

In this episode, I break down Chapter 35 education benefits and explain why they're one of the most overlooked opportunities for disabled veterans' families. I walk through what these benefits actually are, who qualifies, and why they can be life-changing for spouses and children. Unlike the GI Bill, this money is paid directly to the dependent, which creates a lot more flexibility in how it's used. My goal here is to make sure you don't leave money or opportunities on the table simply because no one explained this clearly.   Timestamps (00:00) — Intro (01:12) — Direct payments explained (02:35) — Eligibility requirements breakdown (03:58) — Application and certification steps (05:02) — Monthly payment amounts (06:32) — Stacking benefits strategy   About the Show On the Military Millionaire Podcast, I share real conversations with service members, veterans, and their families. Each week, we explore how to build wealth through personal finance, entrepreneurship, and real estate investing. Resources & Links Download a free copy of my book: https://www.frommilitarytomillionaire.com/free-book Sign up for free webinar trainings: https://www.frommilitarytomillionaire.com/register Join our investor list: https://www.frommilitarytomillionaire.com/investors Apply for The War Room Mastermind: https://www.frommilitarytomillionaire.com/mastermind-application Get an intro to recommended VA agents/lenders: https://www.frommilitarytomillionaire.com/va-realtor Guide to raising capital: https://www.frommilitarytomillionaire.com/capital-raising-guide   Connect with David Pere Facebook Group: https://www.facebook.com/groups/militarymillionaire YouTube Channel: https://www.youtube.com/@Frommilitarytomillionaire?sub_confirmation=1 Instagram: https://www.instagram.com/frommilitarytomillionaire/ LinkedIn: https://www.linkedin.com/in/david-pere/ X (Twitter): https://x.com/militaryrei TikTok: https://www.tiktok.com/@militarymillionaire

BUSINESS: Tax-free benefit limits for workers increased | Dec. 25, 2025Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribeVisit our website at https://www.manilatimes.net Follow us: Facebook - https://tmt.ph/facebook Instagram - https://tmt.ph/instagram Twitter - https://tmt.ph/twitter DailyMotion - https://tmt.ph/dailymotion Subscribe to our Digital Edition - https://tmt.ph/digital Check out our Podcasts: Spotify - https://tmt.ph/spotify Apple Podcasts - https://tmt.ph/applepodcasts Amazon Music - https://tmt.ph/amazonmusic Deezer: https://tmt.ph/deezer Stitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein#TheManilaTimes#KeepUpWithTheTimes Hosted on Acast. See acast.com/privacy for more information.

If Dak just left for another team, would it pan out?

Listen in as we talk with Dr. Kate Creevy about her fascinating and insightful path in veterinary medicine. She shares how decisions she didn't see as impactful at the time played crucial roles in her career development, and the important role of science and research for the future of human and animal kind. Plus, learn how a phone call that started with “I got this guy in genetics” led to her role as Co-Founder and Chief Veterinary Officer with the Dog Aging Project, and her advice to veterinary students and colleagues as a veterinary school professor. This is one of those episodes you will want to listen to, save, and listen to again. As always, we want to hear from YOU. Please share your thoughts by sending an email or joining the conversation.     Photo credit: Texas A&M University College of Veterinary Medicine & Biomedical Sciences photo, Dr Creevy with two Border Collies at different parts of their lifespan journey - Poet at age 3, and Sophie at age 14. GUEST BIO: Kate Creevy, DVM, MS, DACVIM-SAIM Dr. Creevy's educational path includes Georgetown University (BS), the University of Tennessee (DVM), the University of Minnesota (small animal rotating internship) and the University of Georgia (internal medicine residency and MS in Infectious Disease). Along the way she has worked in emergency practice in the Twin Cities and Washington DC, as well as academic emergency practice at UGA, and completed a Cancer Research Training Award Fellowship developing protocols for chimeric bone marrow transplantation in immunodeficient dogs at the NIH's National Cancer Institute. After ten years as a small animal internist on UGA's faculty, she joined the faculty at Texas A&M University's School of Veterinary Medicine where she is now a Professor in Small Animal Internal Medicine.  Dr. Creevy is the Chief Veterinary Officer for the Dog Aging Project, a multicenter, multidisciplinary research collaboration, with over 50,000 dogs enrolled across the US. The long-term goal of the Dog Aging Project is to understand the genetic and environmental determinants of healthy aging in companion dogs. In addition to her work on canine aging, Dr. Creevy's research interests include infectious disease, and the development of lifelong learning skills and critical thinking skills among professional students and early-career veterinarians.     LINKS AND INFORMATION: Dog Aging Project: https://dogagingproject.org/ University of Tennessee, College of Veterinary Medicine: https://vetmed.tennessee.edu/ University of Georgia, College of Veterinary Medicine: https://vet.uga.edu/ Texas A&M College of Veterinary Medicine: https://vetmed.tamu.edu/ One Health: https://www.who.int/health-topics/one-health#tab=tab_1 Zoobiquity book: https://www.zoobiquity.com/ Lessons in Chemistry book: https://www.goodreads.com/book/show/58065033-lessons-in-chemistry   If you like these podcast and want to hear more, please support these efforts through a donation to the VIN Foundation: https://vinfoundation.org/give/ You may learn more about the VIN Foundation, on the website, or join the conversation on Facebook, Instagram, LinkedIn, or signup for the newsletter. If you like this podcast, we would appreciate it if you follow and share. As always, we welcome feedback. If you have an idea for a podcast episode, we'd love to hear it!

Darshan H. Brahmbhatt, Podcast Editor of JACC: Advances, discusses a recently published original research paper on FGF-23, hsCRP, Cardiovascular Events, and the Benefit of Canagliflozin in the CANVAS Trial.

You may have heard about new savings and investment accounts for children known as "Trump accounts." They got a big boost from a philanthropic donation that's among the largest ever delivered directly to Americans. The accounts are expected to open next May. The question is, can they deliver the benefits over the long haul that are being promoted? Economics correspondent Paul Solman dug into that. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

Believing that everything is happening for your benefit is a taste of the world to come

In this episode, I break down VA Chapter 31 benefits and why so many veterans overlook how powerful this program really is. I walk through how VR&E goes beyond the GI Bill by combining career counseling, education funding, and employment support into one end-to-end transition tool. From aptitude testing to identifying civilian career paths, this benefit is designed to help veterans find work that actually fits their skills and limitations. My goal is to give you clarity on what's available and how it can change your post-service trajectory.   Timestamps (00:00) — Intro (01:28) — Career counseling explained (03:02) — Education and training coverage (04:55) — Living allowance and stipends (06:42) — Eligibility and application steps (08:48) — How veterans maximize VR&E benefits   About the Show On the Military Millionaire Podcast, I share real conversations with service members, veterans, and their families. Each week, we explore how to build wealth through personal finance, entrepreneurship, and real estate investing. Resources & Links Download a free copy of my book: https://www.frommilitarytomillionaire.com/free-book Sign up for free webinar trainings: https://www.frommilitarytomillionaire.com/register Join our investor list: https://www.frommilitarytomillionaire.com/investors Apply for The War Room Mastermind: https://www.frommilitarytomillionaire.com/mastermind-application Get an intro to recommended VA agents/lenders: https://www.frommilitarytomillionaire.com/va-realtor Guide to raising capital: https://www.frommilitarytomillionaire.com/capital-raising-guide   Connect with David Pere Facebook Group: https://www.facebook.com/groups/militarymillionaire YouTube Channel: https://www.youtube.com/@Frommilitarytomillionaire?sub_confirmation=1 Instagram: https://www.instagram.com/frommilitarytomillionaire/ LinkedIn: https://www.linkedin.com/in/david-pere/ X (Twitter): https://x.com/militaryrei TikTok: https://www.tiktok.com/@militarymillionaire

Chad jumps on the mic solo and talks Nashville. From where he stays, where he eats, and the spots he always ends up at when he's in town. He gets into the Scoreboard, the Nashville Palace, Drake White, and the Benefit for the Brain, and why that event means so much to him. A little travel talk, a little music talk, and some thoughts on why Nashville just feels like home to so many people in this business. This episode is proudly presented by Jack Daniel's Tennessee Sour Mash Whiskey, and brought to you by Scoreboard Nashville, The Nashville Palace, and Oakley! Merry Christmas.

Brandon Erickson with O'Keefe O'Brien Lyson Attorneys in Downtown Fargo discusses leaving a benefit to the next generation, not a burden.... See omnystudio.com/listener for privacy information.

12/22 After Hours: Mizzou brings in the talent but its not amounting to much, How the Red Soz recent moves can benefit the Royals, and full 2434 Tue, 23 Dec 2025 02:33:12 +0000 BDsvRkVWu84mExqWoyL1Zdvpv4MFofH3 sports After Hours on 96.5 The Fan sports 12/22 After Hours: Mizzou brings in the talent but its not amounting to much, How the Red Soz recent moves can benefit the Royals, and After Hours on 96.5 The Fan 2024 © 2022 Audacy, Inc. Sports

In this episode, Lois speaks with Dr Erna van der Westhuizen about the concept of voice economy as a way for marginalized groups, including those with disabilities, to empower and advocate for themselves. Erna developed the concept of voice economy after leading an advocacy project to explore the out of pocket expenses experienced by parents of children with disabilities. When she initially struggled to get the information she needed for the project, she started a WhatsApp group to communicate with community leaders who began adding parents and other stakeholders to the group. Within a short time it had grown to more than 3000 participants sharing their lived experiences and knowledge to benefit others in the community. Erna defines voice economy as a system of expression and an exchange of individual and collective voices to generate shared value that drives social transformation and change Discover more about voice economy at Website: www.voiceeconomy.org Read Erna's latest article at: https://pmc.ncbi.nlm.nih.gov/articles/PMC12587122/ Image Description: A woman with short hair wearing a red academic gown.. She is dressed in a black and white patterned shirt and has on a pair of spectacles and a chunky Necklace of red and black. The image is taken outdoors with trees and mountains in the background. I'd love to hear from you – contact me at Website : loisstrachan.com LinkedIn: www.linkedin.com/in/lstrachan Facebook: https://www.facebook.com/loisstrachanspeaker This episode edited by Craig Strachan using Hindenburg PRO – find out more on Hindenburg.com Credits and music by Charlie Dyasi.

Host: Charles Turck, PharmD, BCPS, BCCCP Guest: Andrea Necchi, MD Presented at the 2025 ESMO Congress, the IMvigor011 phase 3 trial evaluated a ctDNA-guided strategy for administering adjuvant atezolizumab in patients with muscle-invasive bladder cancer (MIBC) following radical cystectomy. Patients with high-risk pathological features were monitored using a personalized, tumor-informed ctDNA assay; those testing positive for ctDNA were randomized to receive atezolizumab or placebo, while ctDNA-negative patients continued surveillance without treatment. The trial demonstrated significant improvements in both disease-free and overall survival in the atezolizumab group along with favorable outcomes among ctDNA-negative patients, suggesting many may safely avoid overtreatment. Joining Dr. Charles Turck to unpack the study results and how they highlight ctDNA's role in guiding personalized therapy is Dr. Andrea Necchi. Not only is he an investigator on this research, but he's also an Associate Professor of Oncology at Vita-Salute San Raffaele University and the Director of Genitourinary Medical Oncology at IRCCS San Raffaele Hospital and Scientific Institute in Milan, Italy.

Larry Krueger tells Papa & Silver why he'll lose his mind if Philip Rivers throws a ton of checkdowns on Monday Night Football and how the 49ers can benefit from some defensive reinforcementsSee omnystudio.com/listener for privacy information.

63 [12.17] Kitzur Yomi 139:12-19 [Hadlakah Oseh Mitzvah. Necessity Shamash. No Benefit From Menorah]

Larry Krueger tells Papa & Silver why he'll lose his mind if Philip Rivers throws a ton of checkdowns on Monday Night Football and how the 49ers can benefit from some defensive reinforcementsSee omnystudio.com/listener for privacy information.

Medicare benefit periods can be one of the most confusing—and costly—parts of your coverage. In this episode, we break down how benefit periods work, how they can trigger multiple hospital deductibles in the same year, and why a Medicare Supplement plan may protect you from unexpected out-of-pocket expenses.

DEAR PAO: Employees on ‘pakyawan,' or task basis, are entitled to service incentive leave benefit | Dec. 21, 2025Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribeVisit our website at https://www.manilatimes.net Follow us: Facebook - https://tmt.ph/facebook Instagram - https://tmt.ph/instagram Twitter - https://tmt.ph/twitter DailyMotion - https://tmt.ph/dailymotion Subscribe to our Digital Edition - https://tmt.ph/digital Check out our Podcasts: Spotify - https://tmt.ph/spotify Apple Podcasts - https://tmt.ph/applepodcasts Amazon Music - https://tmt.ph/amazonmusic Deezer: https://tmt.ph/deezer Stitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein#TheManilaTimes#KeepUpWithTheTimes Hosted on Acast. See acast.com/privacy for more information.

Money Box takes a special look at how victims of fraud are treated by those supposed to help them in the weeks and months afterwards. How are they helped in their fight for justice by the police, their banks and the courts? Or are they all too often left struggling to deal with both the financial and mental impact on their own? We also hear how a small regional charity in the UK has partnered with police to be there for victims when the spotlight of the original crime has faded.Parents who lost their child benefit because HMRC wrongly believed they had left the country deserved better treatment according to a senior MP. Dame Meg Hillier, the chair of the Treasury Select Committee, made the comments after the tax office stripped payments from almost 24,000 families after it used travel data to conclude they had left the UK permanently. As we previously reported, some of those people had simply been on holiday. HMRC says it took swift action and that, where there was evidence that customers had continued UK employment, it reinstated payments automatically without any need for customer contact and those payments have been backdated. As the Budget draws nearer how do frozen tax thresholds already impact people and how might that change on Wednesday?Plus, if you've got significant savings in a UK bank or building society or credit union, the level of protection you'd have if one of them goes bust is to rise from £85k to £120k – how will that work?Presenter: Felicity Hannah Reporters: Dan Whitworth and Jo Krasner Researcher: Eimear Devlin Editor: Jess Quayle Senior News Editor: Sara Wadeson(First broadcast 12pm Saturday 22nd November 2025)

Directly afterwards Pep Guardiola's press conference, where the City manager addressed rumours around his future, Simon Bajkowski is not impressed. He tells Alex James about his doubts over the rumours, Pep's legacy, and who could eventually replace Guardiola at the Etihad. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/talkingcity Try it risk-free now with a 30-day money-back guarantee

In the latest episode of Public Power Now, Jeff Shaver, investment recovery analyst at Arizona public power utility Salt River Project, details how SRP is recycling old power lines and giving new life to previously un-recyclable material. He also details how SRP customers are benefiting from the recycling effort.

Groundbreaking research and this is not a joke!

Plus, Belfast City Council vote to replace real Christmas tree with an artificial one

Big O talks Dolphins 121625

Welcome back to Where's Your Headline At! This week, we unpack whether we selfishly love cuddling or if it ACTUALLY helps us.. you'll be shocked by the results. Can't wait to chat next week xxSee omnystudio.com/listener for privacy information.

In the final hour, Mike Mulligan and David Haugh were joined by NFL Network reporter Stacey Dales to preview the Bears-Packers showdown Saturday at Soldier Field. Later, Mully and Haugh discussed how the Packers are plagued by injuries to key players.

3 Point Stance: Fitzy it's hopeful Penguins' sale will benefit the Red Sox

Matthew Bryson with Wedbush says Micron's (MU) earnings will be all about the guidance. He believes price increases in dRAM and demand for storage chips will open a wide runway for Micron's growth. The biggest uncertainty for Matthew lies in the data center outlook, as a demand pullback can hit Micron. Tom White offers an example options trade for the A.I. chipmaker ahead of the company's earnings. ======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

Too many men today aren't struggling because they lack information. They're struggling because they're drowning in noise. And, I think it's time we start unpacking why the "modern masculinity" space has become obsessed with hot takes, call-outs, online outrage, and performative "accountability" - and why none of it builds strong men, meaningful connection, or lasting improvement. Today I'm joined by my friend, Jack Donovan, to talk about why gossip masquerades as moral authority, how "calling men out" often replaces real accountability, the difference between integrity, honor, and reputation, why social media rewards division, not leadership, the dangers of pedestalizing others—and why men need a code to live by. SHOW HIGHLIGHTS 00:00 - Studio Setup & Creative Work 02:24 - Why the Right Needs to Create Culture 04:22 - The Problem With Hot Takes 06:06 - Engagement vs. Building a Movement 08:17 - Writing as Intellectual Discipline 10:16 - AI Art, Aesthetics, and Snobbery 12:01 - Giving People the Benefit of the Doubt 14:11 - Funding Art and Leaving a Legacy 17:07 - Storytelling as Masculine Power 19:33 - Integrity as Aesthetic Congruence 21:09 - Integrity vs. Disintegration 23:14 - Faith, Ritual, and Mental Wholeness 25:16 - Philosophy as a Code of Conduct 26:50 - Honor as Reputation 30:13 - Tribalism and Dehumanization 33:18 - Why Men Gossip 36:49 - Malicious Gossip vs. Accountability 41:14 - Reality TV Culture and Privacy 44:43 - Judging Without Context 46:22 - The Danger of Moral Pedestals 49:32 - Hubris and Public Failure 52:31 - The Trust Recession 55:29 - Projection and False Narratives 58:51 - Redemption and Change Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready  

My appearance on December 15, 2025 on Jesse Watters Primetime: https://www.foxnews.com/shows/jesse-watters-primetime _______________________________________ If you appreciate my work and would like to support it: https://subscribestar.com/the-saad-truth https://patreon.com/GadSaad https://paypal.me/GadSaad To subscribe to my exclusive content on X, please visit my bio at https://x.com/GadSaad _______________________________________ This clip was posted on December 16, 2025 on my YouTube channel as THE SAAD TRUTH_1965: https://youtu.be/YqWpggGKB-w _______________________________________ Please visit my website gadsaad.com, and sign up for alerts. If you appreciate my content, click on the "Support My Work" button. I count on my fans to support my efforts. You can donate via Patreon, PayPal, and/or SubscribeStar. _______________________________________ Dr. Gad Saad is a professor, evolutionary behavioral scientist, and author who pioneered the use of evolutionary psychology in marketing and consumer behavior. In addition to his scientific work, Dr. Saad is a leading public intellectual who often writes and speaks about idea pathogens that are destroying logic, science, reason, and common sense.  _______________________________________  

In this episode, we dive into a concept that is absolutely transformative for yoga teachers: the idea that yoga cannot be both healing and performative at the same time. If we're still teaching from a linear, hierarchical, aesthetic-based model of asana, we're unintentionally blocking the very healing we hope to support. This conversation focuses on how teachers can shift toward a non-linear, person-centered approach grounded in the intended benefit of each pose. Francesca offers a co-creative teaching model where the teacher brings clarity, knowledge, and intention — without assuming universal "right" shapes. In this episode, you'll hear: the foundational framework that helps teachers move away from aesthetic evaluation and toward meaningful, individualized movement experiences pose case studies including child's pose, downward facing dog, plank and warrior two a deep dive into the idea that each pose is a container of possible movement nutrients how to incorporate all these ideas into your teaching right away an invitation to get some feedback from Francesca Resources Mentioned:  15 Downward Dog Prep Sequences: 15sequences.com The Science Of The Private Lesson The Mentor Sessions Sangha Episode 164: Taking Movement Patterns Down To The Studs with Geneva Jimreivat This episode is brought to you by OfferingTree, an easy-to-use, all-in-one online platform for yoga teachers that provides a personal website, booking, payment, blogging, and many other great features. The best thing about OfferingTree is you can get up and running in 10 minutes with no tech skills needed. As an added bonus, If you sign up at www.offeringtree.com/mentor, you'll get 50% off your first three months (or 15% off any annual plan)!

Can talking about yourself in the third person re-wire your brain to be more stoic, and more self-aware?

SpaceX is set to be the world's biggest IPO next year. What impact will this have on Tesla stock? Will money rotate into SpaceX? Will a stronger SpaceX be good for Tesla? Will the two companies partner on some kind of space business? I think there is MASSIVE potential here. Tesla is already rumored to build a dune buggy for the moon and sending Optimus to space.. now they could even potentially supply SpaceX with AI chips from the Tesla Terafab for datacenters in space. SO MUCH potential. I think the IPO will be a big benefit for Tesla investors. Let me know your thoughts below!!0:00 SpaceX IPO & The Space Bull Market3:00 SpacX & Tesla Business Partnership Potential 5:08 CHIPS! Tesla Terafab to work with SpaceX on Datacenters in SpaceMy X:   / gfilche  HyperChange Patreon :)   / hyperchange   Disclaimer: I'm long Tesla and SpaceX and nothing in this video is financial advice.

Livestream with Jonathan MS Pearce. ----------Silicon Curtain is a part of the Christmas Tree Trucks 2025 campaign - an ambitious fundraiser led by a group of our wonderful team of information warriors raising 110,000 EUR for the Ukrainian army. https://car4ukraine.com/campaigns/christmas-tree-trucks-2025-silicon-curtainThe Goal of the Campaign for the Silicon Curtain community:- 1 armoured battle-ready pickupWe are sourcing all vehicles around 2010-2017 or newer, mainly Toyota Hilux or Mitsubishi L200, with low mileage and fully serviced. These are some of the greatest and the most reliable pickups possible to be on the frontline in Ukraine. Who will receive the vehicles?https://car4ukraine.com/campaigns/christmas-tree-trucks-2025-silicon-curtain- The 38th Marine Brigade, who alone held Krynki for 124 days, receiving the Military Cross of Honour.- The 1027th Anti-aircraft and artillery regiment. Honoured by NATO as Defender of the Year 2024 and recipient of the Military Cross of Honour.- 104th Separate Brigade, Infantry, who alone held Kherson for 100 days, establishing conditions for the liberation of the city.- 93rd Brigade "Kholodnyi Yar", Black Raven Unmanned Systems Battalion ----------SILICON CURTAIN LIVE EVENTS - FUNDRAISER CAMPAIGN Events in 2025 - Advocacy for a Ukrainian victory with Silicon Curtainhttps://buymeacoffee.com/siliconcurtain/extrasOur events of the first half of the year in Lviv, Kyiv and Odesa were a huge success. Now we need to maintain this momentum, and change the tide towards a Ukrainian victory. The Silicon Curtain Roadshow is an ambitious campaign to run a minimum of 12 events in 2025, and potentially many more. Any support you can provide for the fundraising campaign would be gratefully appreciated. https://buymeacoffee.com/siliconcurtain/extrasWe need to scale up our support for Ukraine, and these events are designed to have a major impact. Your support in making it happen is greatly appreciated. All events will be recorded professionally and published for free on the Silicon Curtain channel. Where possible, we will also live-stream events.https://buymeacoffee.com/siliconcurtain/extras----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtain----------TRUSTED CHARITIES ON THE GROUND:Save Ukrainehttps://www.saveukraineua.org/Superhumans - Hospital for war traumashttps://superhumans.com/en/UNBROKEN - Treatment. Prosthesis. Rehabilitation for Ukrainians in Ukrainehttps://unbroken.org.ua/Come Back Alivehttps://savelife.in.ua/en/Chefs For Ukraine - World Central Kitchenhttps://wck.org/relief/activation-chefs-for-ukraineUNITED24 - An initiative of President Zelenskyyhttps://u24.gov.ua/Serhiy Prytula Charity Foundationhttps://prytulafoundation.orgNGO “Herojam Slava”https://heroiamslava.org/kharpp - Reconstruction project supporting communities in Kharkiv and Przemyslhttps://kharpp.com/NOR DOG Animal Rescuehttps://www.nor-dog.org/home/-----------

Social media and screen time is becoming a bigger part of family life everyday – from how kids connect and learn, to how many parents manage busy schedules. To help define healthy social media habits, public school teacher and librarian Ash Brandin shares their best tips from recent book Power On: Managing Screen Time to Benefit the Whole Family. Also, award winning health and science journalist Catherine Price provides advice about how kids are experiencing social media today. Both guests break down how social media can impact developing brains, how families can set and tackle realistic boundaries together, and why monitoring healthy habits with tech use matters.Key TakeawaysHave confidence and courage to delay when your kids are introduced to social media.Relearn that age does not always equal readiness to be online.Consider alternative methods for your community to stay online and connected with one another, without use of social media.Reflect healthy habits and boundaries with your own social media and devices.Encourage conversations with all members of your family about their own relationships with their devices.⏱️ Timestamps:Keep the conversation going at home with our FREE Conversation Kit companion guide: https://delivery.shopifyapps.com/-/1d1aa9656f95dc45/8e073e0ac686a340Follow Ash Brandin on Instagram: https://www.instagram.com/thegamereducatorFollow Catherine Price on Instagram: https://www.instagram.com/catherinepriceofficialNew episodes every Tuesday:YouTube: https://www.youtube.com/@AKidsCoApple: https://podcasts.apple.com/us/podcast/raising-us-a-parenting-podcast/id1552286967Spotify: https://open.spotify.com/show/2bIRVxM8hbriNxydkSv6VGOr wherever you get your podcasts.

Brad Barrett shares updates on his health journey and effective workout principles, while Dr. Bobby discusses the costs and benefits of organic foods. The conversation encourages listeners to reconsider their food choices and encourages an increase in fruit and vegetable intake over focusing solely on organic options. Brad's muscle-building routine coupled with nutritional insights sets the stage for prioritizing health alongside financial independence. Timestamps & Key Topics: 00:00:00 - Introduction Introduction to the episode theme focusing on health and nutrition. 00:01:13 - Brad's Health Journey Update Overview of Brad's personal health journey and commitment to fitness. Focus on long-term well-being into older age. 00:02:30 - Workout Principles Importance of effective workout routines. Emphasis on machine-based workouts for targeted muscle growth. 00:15:50 - Nutrition Insights Discussion about protein intake and overall diet. Emphasis on increasing fruit and vegetable consumption. 00:34:10 - Interview with Dr. Bobby Introduction to Dr. Bobby's background and expertise in nutrition. 00:35:02 - Segment on Organic Foods A detailed cost-benefit analysis of organic foods vs. conventional foods. Recommendations for increasing overall fruit and vegetable intake. 01:09:20 - Conclusion Summary of key insights and encouragement to prioritize both health and financial independence. Key Takeaways: Effective Workouts: Focus on controlled movement and adequate rest during workouts for maximum muscle gain. Recommended six exercises per workout with two sets each, targeting different muscle groups. Nutrition Strategies: Increasing fruit and vegetable intake can significantly impact health outcomes more than just choosing organic options. Approximately 80% of Americans do not consume enough fruits and veggies. Cost vs. Benefit of Organic Foods: The financial implications of buying organic foods may outweigh the health benefits for many families. Allocating grocery budgets towards higher quality fruits and vegetables rather than solely organic options can provide better health returns. Actionable Takeaways: Workout Focus: Incorporate machine-based exercises focusing on compound movements to build muscle effectively. Prioritize recovery with a resting period of 3-5 minutes between sets. Meal Planning: Start planning meals in advance to reduce the chances of last-minute takeout or unhealthy choices. Budgeting for Health: Consider reallocating funds typically spent on organic foods towards a gym membership or investing in wellness products to enhance overall health. Discussion Questions: What are your thoughts on the price differences between organic and conventional food? How can you apply principles of effective exercise to your routine? Key Quotes: "This workout... is just the most brutally effective workout you can imagine." - Brad Barrett 00:04:07 "Unlock the potential of better health: more fruits and veggies!" - Dr. Bobby 00:51:11 "Health is a choice: wise spending is key!" - Dr. Bobby 00:52:45 Resources Mentioned: Dr. Bobby's Podcast and Website Dean Turner Training Related Episodes: Tips to Reduce Your Grocery Expenses - Episode 007 The Six Pillars of Health with Dr. Bobby - Episode 498 Muscle Building with Dean Turner - Episode 480

On this week's episode: Kash Patel calls shotgun ... We will be shocked to find out what a young Nigel Farage thought about jews and brown people ... And Eli's a narc about medical marijuana. To support our show on Patreon, go here: patreon.com/skepticrat To hear more from Evil Giraffes on Mars, go here: facebook.com/EvilGiraffesOnMars Get great deals while supporting the show by checking out our sponsors: quince.com/skepticrat auraframes.com (code: SKEPTICRAT) groundnews.com/skepticrat betterhelp.com/skepticrat Headline Sources: Kash Patel is giant embarrassment who wouldn't leave his plane without an FBI jacket: https://nypost.com/2025/11/30/opinion/damning-report-labels-fbi-rudderless-ship-under-kash-patel-with-he-and-dan-bongino-more-concerned-with-building-personal-resumes/ https://www.cbsnews.com/news/democrats-probe-fbi-director-kash-patel-fbi-gulfstream-jet/ https://people.com/fbi-director-kash-patel-directed-security-detail-to-drive-girlfriend-friend-home-report-11862942 Farage turns on broadcasters over racism allegations as number of claims hits 28: https://www.theguardian.com/politics/2025/dec/04/farage-turns-on-broadcasters-racism-allegations-bbc Indiana Lawmakers Reject Trump's New Political Map: https://www.nytimes.com/2025/12/11/us/indiana-senate-redistricting-republicans.html Feds bring woman to US to face charges, then say she's here illegally: https://www.washingtonpost.com/dc-md-va/2025/12/10/extradition-deportation-belarus-russia/ The Liz Truss Show review – hapless ravings from a cupboard: https://www.theguardian.com/politics/2025/dec/05/the-liz-truss-show-review-hapless-ravings-from-a-closet Beware the Liz Truss chatshow - viewers will require survivor therapy: https://www.theguardian.com/politics/2025/dec/06/welcome-to-the-liz-truss-chatshow-but-beware-viewers-may-end-up-in-survivors-therapy Review of Medical Cannabis Use Finds Little Evidence of Benefit: https://www.nytimes.com/2025/12/12/health/medical-cannabis-benefits.html

In this episode, Rod Babers, Jeff Howe, and CJ Vogel dive into the upcoming bowl game and discuss which Texas Longhorn players stand to gain the most from the extra fifteen practices. With the opportunity to hone their skills, develop chemistry, and prepare for next season, many players will have a chance to shine.   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Its a tough matchup this Sunday especially with hats and t-shirts at stake for the Pats, but maybe a loss to the Bills snapping their long winning streak could benefit the Pats in the future.

Milo perfectly explains to Tim Pool how the MAGA crowd is feeling right now, Megyn Kelly asks Kash Patel about the French assassination attempt, and I was wrong about France! In a way... I will clarify because it is somehow much worse. 00:00 - Start. 01:05 - Charlie's thoughts on JFK are even more relevant today. 10:04 - The France update/correction. 23:19 - Milo discusses MAGA on Tim Pool. 30:18 - 1ShotTv tests the 30-06 narrative. 37:35 - Comments. GoldCo​​ Get a FREE gold & silver kit! #goldcopartner http://www.candacelikesgold.com ​​ PreBorn!​ Donate securely by calling 855-601-2229 or by visiting https://preborn.com/candace ​​ Field of Greens​​ Visit http://fieldofgreens.com and use my code CANDACE for 20% off your order! American Financing​​​​​​ NMLS 182334, http://www.nmlsconsumeraccess.org. APR for rates in the 5s start at 6.196% for well qualified borrowers. Call 800-795-1210 for details about credit costs and terms. Visit http://www.AmericanFinancing.net/Owens. Candace Official Website: https://candaceowens.com Candace Merch: https://shop.candaceowens.com Candace on Apple Podcasts: https://t.co/Pp5VZiLXbq Candace on Spotify: https://t.co/16pMuADXuT Candace on Rumble: https://rumble.com/c/RealCandaceO Candace en Español: https://www.youtube.com/@CandaceOwensEnEspanol Candace Owens em Português: https://www.youtube.com/@CandaceOwensemPortugues Candace Owens en Français: https://www.youtube.com/@CandaceOwensEnFrançais Learn more about your ad choices. Visit megaphone.fm/adchoices