Mental or emotional state of well-being characterized by pleasant emotions
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Happiest and healthiest of New Years to you and yours! Thank you for listening. Love, z SUPPORT WEIRDLY HELPFUL BY BECOMING A PATRON RIGHT NOW. Todays episode features morsels from the following Weirdly Helpers... Compare Yourself to Yourself with Billie Lundt You Don't Need to Feel Good to Get Going with Brad Stalburg Do The Hard Thing First with Tiffany Paulsen Drive-By Huggers with Brian Passell Meditation with Jen Kimchiano Shower Belly with Lauren Passell Morning Joy Practice with Brandi Stanley Don't Wish Your Life Away with Lilly Turmelle --- This episode is supported by Schedule 35. Get 15% off all orders with code BESTADVICE at Schedule35.co - That's 15% off at Schedule35.co and use code BESTADVICE. Learn more about your ad choices. Visit megaphone.fm/adchoices
This moment... this New Year... disturbs many. I want to share a disturbing moment from my autistic youth—and how I survived it. It weirdly relates to right now.At 70-something, this is the happiest time of my autistic life. Not chasing distant goals—just breathing in this fabulous moment here.This piece inverts Yeats' “Second Coming” to tell a personal story about my grandfather, sailing out to Montauk Point, and discovering that the anxiety of losing sight of shore gives way to something unexpected.Content Note: This piece addresses troubling family history and inherited complexity.My grandfather was a complex man who kept Mein Kampf in his nightstand. And who also took me sailing. Out on the water to Montauk Point, I'd experience overwhelming anxiety as we lost sight of shore. Just sky, waves, constant rolling. Disoriented, like a whiteout in a blizzard.But after an hour or so, I'd make my way to the prow. Wind on my face. Sun on my body. Salt breeze filling my chest. Quieting my heart.Who cares about sailing toward Montauk and its fabulous trees anymore? I'm busy breathing in this fabulous moment here.Thanks for reading #AutisticAF Out Loud Newsletter! The algorithm hates me. I must be doing something right… so feel free to share it.Runtime: ~3:50 Full text: Substack link More spoken word: Living Autistic Truth playlistI'm an autistic poet and spoken word performer, diagnosed at 63. I've been publishing AutisticAF Out Loud since 2019… work that refuses to be packaged. The algorithms hate me. I must be doing something right.#SpokenWord #AutismAcceptance #AutisticPoetry #MindfulnessTranscriptAutistic Spoken Word on this Moment? “Slouching toward Montauk”Cold openMy grandfather was a… complex man.He slept beside an orderly nightstand.Tucking Mein Kampf tightIn its tidy drawer every night.And…He used to take me sailing.{Silence}I call this one…Slouching Toward Montauk... Let's say… I'm in my 70s now. Happiest time of my autistic life.Not too worried about some fabulous unachievable autistic Nirvana… These days…Now, here's that story.My grandfather was a… complex man.He slept beside an orderly nightstand.Tucking Mein Kampf tightIn its tidy drawer every night.And…He used to take me sailing out to Montauk Point… a sea journey from Bay Shore, Long Island… at least as he sailed it on the ocean side… swinging out into the deep water…In his telling, it was a fabulous place.Where a sandstone lighthouse lit the waves, warning of danger.Where the grass on the golf course grew sideways.And every single damn tree bowed toward the West…From the eternal wind blowing onshore.His heaven on earth, he called it…...The wind carries all the sound away…But its roar in my earscreates a kind of hushed silenceinside me..I always experience high anxietyas we lose sight of the shore.Just sky, waves & constant rolling…Disoriented.Like a whiteout in a blizzard.If you throw in some seasickness.But after an hour or so, I make my way to the prow. And sit.Wind on my faceSun on my bodySalt breeze filling my chest…Quieting my heart.Anxiety? Disorientation?I observeThe fixed lighthouseIn the far off dusk.Splashing its light… bravelyInto the spray.Knowing deepIn its softNative sandstone heart…Time and tide wait for it....I stop caring about the shoreline. And the anxious Hell waiting for me on the other side. For hours at a time.....Who cares about sailing toward Montaukand its fabulous trees…anymore…Or... ever again?I'm busy breathing in…thisfabulous momenthere#AutisticAF Out Loud Newsletter is a reader-supported publication. To receive new posts free, click the link below. To support my work, consider becoming a paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit johnnyprofaneknapp.substack.com/subscribe
In working with people over the years—and witnessing transformations in health, happiness, relationships, prosperity, and success—certain patterns stand out again and again. There are powerful, foundational insights that consistently help people create real change—yet they're often overlooked. Not because they're complicated… but because they're subtle, and sometimes even counterintuitive. In many cases, people don't realize these patterns are a problem at all—yet they can quietly undermine happiness, sabotage success, and strain relationships. When shifted and programmed in a positive way, however, they can uplift every area of life. In today's episode, Brandy Gillmore shares two of these hidden but powerful insights—distinctions that can help you step into emotional strength, clear what's been quietly holding you back, and begin taking your life to the next level. You'll explore: Why stepping into your strength isn't about force—but emotional empowerment How subtle emotional patterns can quietly influence health, happiness, relationships, and success Why these often-overlooked shifts can become the missing key to creating lasting change If you've been doing "all the right things" but feel like something invisible is still limiting your growth, this episode may help you see what's been missing—and how to shift it. Sometimes it's not about doing more… It's about recognizing the powerful insights that change everything. Do you want to see proof of the power of the mind in a medical journal? Here's a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a medical journal. Free Resources and Frequently Asked Questions Q: How can I heal myself from chronic pain or illness?
We wish everyone the Happiest of Holidays. It has been quite the year for us at HIDDEN TRACKS, and it's all thanks to you. We would like to say thank you from the bottom of our hearts for all of the love and support throughout the year and years of the show. This episode is a special live recording from Hidden Tracks Records. We hope you enjoy and we will be back with season seven of the show in the new year. Be safe and go out and have a great FU@KIN time!!!!!! Thanks for listening!!! Please Follow us on Instagram @hiddentracks99Pre and Post roll music brought to you by @sleepcyclespa
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Whitney Stropp is a podcast host, comedian, writer, and speaker, and the co-creator of Every Widow Thing, a show that has become a lifeline for people navigating grief, loss, and identity after the death of a spouse. She's also my co-host on our new podcast Anything But Mid, where we're rethinking midlife without the pressure to fix, optimize, or pretend everything is fine.In this conversation, Whitney and I talk honestly about grief, midlife, menopause, reinvention, and the unexpected role humor plays in surviving hard seasons. Whitney shares how losing her husband reshaped her worldview, why grief is not linear, and how laughter became both a coping mechanism and a bridge back to life.We also get real about the overwhelm of midlife wellness trends, the pressure to “optimize everything,” the fear of aging, and why this season can actually be the most expansive chapter yet. This episode is funny, raw, comforting, and deeply human — like a conversation you'd have with a close friend after the holidays when real life sets back in.What we talk about:Navigating grief without a “right” way to do itWhy humor can coexist with deep painReinventing yourself in midlifeThe freedom that comes with empty nesting and identity shiftsMenopause, brain fog, and body changes — without shameLetting go of the pressure to optimize everythingWhy “Anything But Mid” is about permission, not perfectionGratitude, perspective, and choosing the next chapter consciouslyPlease remember to rate, review, and follow the show – and share with a friend!Check out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp:https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215https://www.youtube.com/@AnythingButMidFind Amy's affiliates and discount codes: https://amyedwards.info/affiliatepageSky Rock Sedona: https://www.skyrocksedona.com/20% Discount Link:https://www.marriott.com/event-reservations/reservation-link.mi?id=1759866624184&key=CORP&app=resvlinkAll links: amyedwards.infoInstagram: @realamyedwardsFight For Her: fightforher.netTikTok: @themagicbabeYouTube: YouTube ChannelPodcast: The Amy Edwards Show PodcastFree Course: The Ageless MindsetFull Course: The Youthfulness HackWork with Amy: Book a Call Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincallAmy's hair by https://www.thecollectiveatx.comPodcast editing by https://podcastmagician.com/Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happierGet the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
T. Hack's controversial Christmas treat rankings | Erica's ornaments | Weirdest Christmas wish | Worst gift ever | Happiest holiday ever | Joking off - Holiday edition | Weird holiday tradition | Hurt for the holidays www.instagram.com/theslackershow www.instagram.com/ericasheaaa www.instagram.com/thackiswack www.instagram.com/radioerin
The holidays are often framed as the happiest time of the year… but for many, they can also be the hardest. In this episode, Dave and Shiv talk honestly about why the holiday season can feel so heavy, from unmet expectations and family dynamics to grief, loneliness, and the invisible mental load—especially for women. Shiv shares why she used to dread the holidays, and together they explore what it's like to navigate this season when you're already on emotional thin ice. A real, compassionate conversation for anyone trying to hold space for what this time of year actually brings. Ready to do the work and go deeper in your own healing? Book a consultation call with us: Dave: https://calendly.com/dlmartinell/30min Shiv: https://calendly.com/siobhanmartinell/30min ⟡ Instagram: / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok: / https://www.tiktok.com/@allofyoupodcast ⟡ Email: Hello@allofyoupodcast.com
A lesbian couple's relationship is strained when one of them goes to the other's family home for Christmas, and they have to pretend that they're straight. Ryan joins us to discuss Happiest Season, as our 12 Days of Christmas series continues.
Mary J. Nestor is a communications expert, award-winning speaker, and author of Say It Now! Say It Right! How To Handle Tough and Tender Conversations. In the episode, we explore the techniques of mindful conversations, speaking up, and reinventing yourself at any age. Mary shares her personal insights on recognizing triggers, timing conversations, and creating space for genuine understanding without trying to “fix” others. She also reveals how she has stayed active and joyful throughout her life—going so far as to start a business at 74!Mary J. Nestor knows firsthand the power of language. Her career as a manager, consultant, and human resources director inspired her second book, Say It Now! Say It Right! How to Handle Tough and Tender Conversations, first published in 2016 with a second edition in 2021.What you'll learn in this episode:
✨Hey! This week looks a little different around here — on purpose. Instead of our usual rhythm, I'm airing five episodes in five days. Think of it as a mini-series designed especially for you — curated, fun, and binge-worthy. Fewer cliffhangers, more “ohhh… that makes sense.” Every episode this week features a conversation from a show I've been invited onto as a guest — hosted by smart, generous people you'll genuinely enjoy listening to. Each episode stands on its own. Together, they create momentum. So if you've been listening here and there, this is a great week to lean in. Start wherever you want — or (best option) listen in order and let the through-line reveal itself. Either way, I'd love to hear what you think. Happiest and Healthiest Holidays to you and your loved ones. ✨ Episode Title: The Gut–Hormone Conversation No One Is Actually Having (Yet) Most people think hormone issues start in the ovaries, thyroid, or adrenal glands. They don't. They start in the gut. In this episode, I'm stepping into the guest seat on Vitality Radio with Jared St. Clair for a deep, practical, wait-why-did-no-one-explain-it-like-this conversation about the gut–hormone axis — and the overlooked role of something called the estrobolome. If you've ever dealt with estrogen dominance, stubborn hormone symptoms, thyroid issues that don't match your labs, or the feeling that your body just isn't responding to all the “right” things you're doing… this episode connects the dots. We unpack how gut imbalances quietly recycle hormones that should be leaving your body, why estrogen issues are often gut issues in disguise, and how digestion, detoxification, inflammation, and stress all collide in midlife — especially for women. It's nerdy in the best way, grounded in physiology (not fear), and refreshingly honest about what actually moves the needle. In This Episode, We Get Into: • What the estrobolome is — and why it matters way more than you've been told • How estrogen is supposed to leave your body… and what happens when it doesn't • Why gut dysbiosis can quietly drive estrogen dominance, PMS, PCOS, and heavy cycles • The surprising connection between gut health and thyroid conversion (T4 → T3) • How leaky gut can increase inflammation and lower testosterone (yes, in women and men) • Why hormone replacement often underperforms when the gut isn't addressed first • Simple food-based strategies that support hormone clearance — without perfection or extremes Timestamps 00:03 — Why this conversation always comes back to the gut 09:00 — What the estrobolome is (and why it explains so much) 13:00 — Estrogen recycling, beta-glucuronidase, and the “garbage truck” analogy you won't forget 21:00 — Fiber, inflammation, and why small changes matter more than perfect ones 28:00 — Gut health and thyroid conversion (when labs look fine but you feel awful) 34:00 — Leaky gut, testosterone, and why hormones don't operate in isolation 41:00 — Where to actually start if this feels overwhelming The Big Takeaway Hormones don't malfunction in isolation. They respond to the environment inside your body — especially in the gut. Great news, it's fixable. When digestion, detoxification, and inflammation are off, hormones get louder… not because they're broken, but because they're stuck in the wrong feedback loop. This episode is about stepping out of symptom-chasing mode and into physiology-first thinking — where the goal isn't control, restriction, or another protocol… but restoring systems that already know what to do. Where To Find Me
Did God not CHOOSE you, or are you just not LISTENING for Him? In today's episode of Hot & Unbothered, your host Brianna Gomez talks about how to start (or restart) your faith journey and build a genuine relationship with God in 2026. This episode is for anyone who feels curious about faith, disconnected, inconsistent, unworthy or unsure where to begin. We're breaking down what it actually looks like to grow spiritually in a way that feels personal, intentional, and real — not forced or overwhelming. We're covering:✨ What a relationship with God actually means✨ How to start when you don't feel “ready” or “qualified”✨ Simple daily practices to build faith consistently✨ Letting go of perfection and religious pressure✨ How faith strengthens your mindset, discipline, and purpose Your faith journey doesn't have to be perfect — it just has to be honest.2026 is about growth, alignment, and walking with God one intentional step at a time.
✨Hey! This week looks a little different around here — on purpose. Instead of our usual rhythm, I'm airing five episodes in five days. Think of it as a mini-series designed especially for you — curated, fun, and binge-worthy. Fewer cliffhangers, more “ohhh… that makes sense.” Every episode this week features a conversation from a show I've been invited onto as a guest — hosted by smart, generous people you'll genuinely enjoy listening to. Each episode stands on its own. Together, they create momentum. So if you've been listening here and there, this is a great week to lean in. Start wherever you want — or (best option) listen in order and let the through-line reveal itself. Either way, I'd love to hear what you think. Happiest and Healthiest Holidays to you and your loved ones. ✨ Episode Title: Your Gut Is Running the Whole Shebang (Whether You Realize It or Not) Why leaky gut, low stomach acid, and chronic stress quietly shape your energy, mood, and ability to slow aging There's a reason gut health keeps coming back into the conversation - the body has a way of forcing the conversation when it's been ignored long enough. In this episode of Wellness Your Way Podcast, Megan Lyons and I skip the wellness buzzwords and get into the uncomfortable truth: a lot of people aren't “mysteriously” inflamed, exhausted, anxious, or reactive — their gut has been under chronic stress for years, and it's finally showing up in symptoms they can't muscle through anymore. We talk about what leaky gut actually means (and why it's not a fringe diagnosis), how food sensitivities are often created by stress and inflammation, not something you're doomed with forever, and why digestion is one of the first systems to shut down when the body feels under pressure. This isn't a perfect-diet episode. It's a physiology-first conversation about digestion, immunity, hormones, and why the body stops whispering and starts shouting when no one's listening. In This Episode, We Cover: 00:02 – Why the gut is more than digestion (hello serotonin, immunity, and your “second brain”) 06:00 – Leaky gut explained without the fear-mongering (and why most people misunderstand it) 11:00 – Food sensitivities: why everything you love suddenly feels reactive 15:30 – The 3 R's of gut healing: remove, replace, restore 19:45 – Autoimmunity, Hashimoto's, and the gut connection no one warned you about 24:00 – Low stomach acid: when reflux isn't what you think it is 28:30 – Candida, sugar cravings, and the symptoms people never connect to the gut 33:30 – What to add in for a healthier microbiome (without chasing perfection) 36:30 – Fecal transplants, postbiotics, and where gut research is actually headed 39:30 – My real-life self-care routine (the non-glamorous version) The Bigger Takeaway Gut health isn't about obsessing over every bite or eliminating everything you enjoy. It's about creating an internal environment where digestion works, inflammation calms down, and the nervous system isn't constantly bracing for impact. When the gut is compromised, the body doesn't whisper — it compensates… until it can't. This episode is an invitation to stop treating symptoms in isolation and start looking at the system underneath them. Where To Find Me
Heading into the new year, I'm giving you the best-of-the-best tips and advice from experts and myself on the podcast in 2025 – from nutrition to happiness to making big life decisions to relationship advice and everything in between. The full episodes are linked below, so be sure to listen to any that you might've missed to get all the life-changing information. Check out the full length episodes featured today: Your Trickiest Healthy Eating Qs, Answered: Weight Loss, Protein, Gut Health, Longevity, And More with Dr. Tim Spector I've Tried Hundreds of Happiness Hacks —These 4 Actually Work with Liz Moody The Secret To Making Hard Decisions: Minimize Regret & KNOW You're On The Right Path with Megan Hellerer EMFs, Microplastics, Red Light & More: The REAL Science Behind Today's Biggest Wellness Topics with Dr. Vivian Chen Design Your Dream Life: Habits For Wealth, Work, & Relationships You Won't Hear Anywhere Else with Raffi Grinberg The Science Of Putting Together a Workout Routine To Hit YOUR Goals with Dr. Shannon Ritchey The 3 Simple Rules That Supercharged My Success with Liz Moody Why You Can't Stop Sugar Cravings—And How to Fix It (Neuroscientist Explains) with Dr. Nicole Avena Simple Habits To Make Best Friends As An Adult When You Have No Time with Almost 30's Lindsey & Krista Proven Habits To Build Resilience: How To Handle Anything The World Throws At You with Sahil Bloom How To Lose Weight In A Healthy Way with RD Nicki Parlitsis My Top Micro Habits: Proven Ways To Get Happier & Healthier In 5 Minutes Or Less with Liz Moody Check out our FREE “Your Best 2026” Workbook + Life Audit we made for our listeners at LizMoody.com/2026. Subscribe to Liz's Substack to download a FREE Connection Conversation Card Game: https://lizmoody.substack.com/welcome Ready to transform every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now! Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Shop conversation cards, cute merch & more: https://shop.lizmoody.com/. Use vetted discount codes at https://www.lizmoody.com/codes. Join The Liz Moody Podcast Club: www.facebook.com/groups/thelizmoodypodcast. This episode is brought to you completely free thanks to our sponsors: AG1: visit DrinkAG1.com/LizMoody and get a FREE Canister, Scoop, Shaker, Flavor Clearstem: visit Clearstem.com and enter code MOODYHH at checkout to get the Hydration Heroes Mini Kit free with a $75 purchase. The Liz Moody Podcast cover art by Zack. Music by Alex Ruimy. Formerly the Healthier Together Podcast. This podcast and website represent the opinions of Liz Moody and her guests. This content is for informational purposes only and is not medical, mental health, legal, or financial advice. Always consult a qualified professional for guidance tailored to your specific needs. The Liz Moody Podcast Episode 391 Learn more about your ad choices. Visit megaphone.fm/adchoices
We're trying our best to be positive! What's your happiest holiday memory?
Full show - Tuesday | Happiest holiday ever | News or Nope - Olivia Dean, TouchTunes, and Stranger Things | Are you on our holiday card list? | The most recognizable voice of all time | Erica's eggs | Everyone's on a health journey... | Christmas trivia - Round 3 | Stupid stories www.instagram.com/theslackershow www.instagram.com/ericasheaaa www.instagram.com/thackiswack www.instagram.com/radioerin
✨Hey! This week looks a little different around here — on purpose. Instead of our usual rhythm, I'm airing five episodes in five days. Think of it as a mini-series designed especially for you — curated, fun, and binge-worthy. Fewer cliffhangers, more “ohhh… that makes sense.” Every episode this week features a conversation from a show I've been invited onto as a guest — hosted by smart, generous people you'll genuinely enjoy listening to. Each episode stands on its own. Together, they create momentum. So if you've been listening here and there, this is a great week to lean in. Start wherever you want — or (best option) listen in order and let the through-line reveal itself. Either way, I'd love to hear what you think. Happiest and Healthiest Holidays to you and your loved ones. ✨ Episode Title: Another Protocol? Why Wellness May Be Making You Sicker It's a subtle shift, but at some point, health stops being a goal — and becomes something you start chasing. There's a moment when wellness stops being something you pursue with curiosity and becomes something you're striving for — constantly, urgently, and never quite catching. More tracking. More fixing. More rules. More pressure to get-it-right... all under the promise that this will finally be the thing that makes you feel better. Except instead of feeling better, you feel more tired, more inflamed, and more frustrated with your body than ever. In this episode, I join Tiffany Sauder on the Life of And Podcast for a provocative conversation — one that questions the very foundation of modern wellness culture. We talk about how constant protocols, tracking, optimizing, and “fixing” can quietly dysregulate the nervous system, why women are especially vulnerable to this cycle, and how healing often requires less input, not more. We don't need to consume more information from experts or influencers. This episode is not about stacking habits. It's about interrupting the stress loop that keeps people cycling through plans, practitioners, and promises — without ever feeling truly well. And it gives you the conditions your body's waiting for in order to truly heal. What We Cover (with Timestamps) [00:02] — The moment that changed everything How a childhood conversation about cancer prevention sparked my path into functional medicine — and why prevention is always the quieter power move. [00:08] — Where to start when functional medicine feels overwhelming Why you don't need every test, every protocol, or every supplement — and how decision fatigue keeps people stuck. [00:12] — The 2–3 labs that actually give you clarity Gut testing, metabolic markers, and why running all the tests at once is often a waste of money (and energy). [00:16] — Why people fall off “healthy habits” (and it's not laziness) The identity traps, self-talk patterns, and nervous system overload that quietly sabotage consistency. [00:19] — Food freedom without the spiral Why perfection is a myth, how to stop self-shaming after one off-plan meal, and the mindset shift that creates long-term health. [00:22] — Real-life swaps that actually work From almond-flour cookies to club soda in a wine glass — how small shifts keep you socially connected and feeling good in your body. [00:30] — How to fuel a tired body on a demanding day Protein-anchored mornings, blood sugar stability, simple movement breaks, and a nervous-system reset you can do in under two minutes. The Real Conversation We're Having This episode is not asking you to believe in a new system. It's asking you to question the one you've been swimming in. If your health journey feels like a constant state of monitoring, correcting, restricting, or upgrading — your body may not be confused. It may be overstimulated. Healing doesn't happen when the body feels watched, rushed, or perpetually unfinished. It happens when the nervous system finally gets the message that it's safe to stand down. This conversation is an invitation to stop chasing the next protocol and start creating the conditions where healing can actually occur. No pressure. No perfection. Just physiology, honesty, and a much calmer way forward. Where to Find Me
MERCHANDISE NOW ON SALE THROUGH 12/31 ANNUAL SUBSCRIPTIONS AVAILABLE THROUGH 12/31 Jacob and Lenore of Workers' Lit join the lads down under for some ghost busting and coffin surfing as they cover Hideo Kojima's 2025 delivery simulator: Death Stranding 2. Topics include the unmatchable gameplay loop, the polarity of Dollman, and the horrors lurking under the surface of a game where evil is defeated through the power of dance. BUY JACOB'S BOOK HERE Workers' Lit: A podcast about books and the news with Lenore, Aysha, Jen, and Jacob. Books/Culture episodes on Mondays! News/Politics episodes on Wednesdays! Read good books, tell bad jokes, and fight for a better future! Spotify // Apple Podcasts // Youtube // Bluesky Media Referenced in the Episode: Death Stranding 2. Kojima Productions. 2025. TWOAPW #104: Death Stranding (feat. Drew Toothpaste) Ladscast 13: Somehow, More Death Stranding Workers' Lit: “On The Beach, ft. Brian Alford” Hideo Kojima presents Brain Structure #15 Hideo Kojima x TGA Special: DEATH STRANDING [ENGLISH] “Hideo Kojima on ‘Death Stranding 2,' the Sequel's Big Changes and Improvements Post-Pandemic, and How He Hoped to Cast David Lynch in a Game” by Nick Newman. Indiewire. August 7th, 2025. “Hideo Kojima on How His Illness Affected ‘Death Stranding 2,' Developing A24 Film Adaptation and Why His Collaboration With GU Is About More Than Fashion” by Jennifer Maas. Variety. June 19th, 2025. “Hideo Kojima Says Death Stranding's Now Had Over 20 Million Players and The Fact Folk Are Still Playing ‘Makes Me the Happiest'” by Rich Stanton. PC Gamer. April 2025. https://liberationnews.org/child-labor-in-alabamas-hyundai-supply-plants/ TWOAPW theme by Brendan Dalton: Patreon // brendan-dalton.com // brendandalton.bandcamp.com Interstitial: “A Message from Tobogganman, Prime Minister of the Canadian Autonomous Network of Underground Cities” // Written by A.J. Ditty // Feat. David Armstrong as “Tobogganman”
✨Hey! This week looks a little different around here — on purpose. Instead of our usual rhythm, I'm airing five episodes in five days. Think of it as a mini-series designed especially for you — curated, fun, and binge-worthy. Fewer cliffhangers, more “ohhh… that makes sense.” Every episode this week features a conversation from a show I've been invited onto as a guest — hosted by smart, generous people you'll genuinely enjoy listening to. Each episode stands on its own. Together, they create momentum. So if you've been listening here and there, this is a great week to lean in. Start wherever you want — or (best option) listen in order and let the through-line reveal itself. Either way, I'd love to hear what you think. Happiest and Healthiest Holidays to you and your loved ones. ✨ Episode Title: Stop Trying So Hard: “Doing Everything Right” Is Keeping You Stuck Your body can't heal in survival mode — no matter how clean your diet is. What if the reason you don't feel amazing is NOT because you're inconsistent, unmotivated, or doing it wrong? If you've tried “all the right things” and your health still feels off—tired, achy, foggy, or like you're aging too fast—this episode is for you. What if it's because wellness culture keeps handing you high-effort solutions to your health complaints — and your nervous system is quietly waving a white flag? In this conversation on Charis Chats, I join Charis Santillie for a refreshingly sane take on health: why feeling better doesn't require a total life overhaul, why tiny habits outperform dramatic protocols, and how stress, blood sugar, gut health, hormones, and mindset are far more intertwined than most advice admits. This episode is for you if you want to feel clearer, more grounded, and more energized — without turning your life into a full-time self-improvement project. If you've done the dietary shifts, supplements, yoga classes and still feel off… this one will stop you mid-scroll. Long exhale. What We Cover (with Timestamps) [00:02] — Why most people fail at wellness before they even start Not because they lack discipline — but because they're trying to change everything at once. We talk about why your nervous system hates that plan. [00:08] — My unconventional path into functional medicine The childhood moment that shaped my obsession with prevention — and why waiting for a diagnosis is a terrible health strategy. [00:12] — The easiest health upgrades almost everyone can tolerate Why adding beats restricting, how morning habits set your physiology for the day, and where people overcomplicate this fast. [00:15] — MCT oil, brain fuel, and using it without wrecking your gut What it actually does, who benefits most, and why more is not better (your digestive system agrees). [00:22] — Beets, blood flow, and why circulation matters more than you think Nitric oxide, brain health, aging, and the simple daily support most people overlook. [00:26] — Habit stacking: the science-backed shortcut to consistency Why motivation is unreliable, how your brain actually forms habits, and how tiny wins build momentum without burnout. [00:31] — Your body is always listening (this part isn't woo) How thoughts, identity, and repetition shape physiology — and why your subconscious is far more literal than you think. [00:40] — Gluten, inflammation, and the ‘small' symptoms people ignore Skin issues, fatigue, bloating, brain fog — why these aren't random, and what your body may be asking for. [00:55] — The mindset shift that creates lasting health Why consistency quietly beats intensity every time — and how small daily choices compound into real change. The Big Takeaway You don't need a stricter routine. You don't need more supplements. And you definitely don't need to be harder on yourself. You need simpler inputs, smarter habits, and a nervous system that feels safe enough to heal. This episode is your reminder that sustainable health is built quietly — through small, repeatable choices that actually fit your life. Press play. Your future self will thank you. Where to Find Me
Week 2 of CHRISTMAS AT BETHLEHEM with Lead Pastor Jason Britt. Pastor Jason reminds us that the question isn't: “Why does God allow suffering?” It is: “Where is God when it hurts?” And the answer is right beside you.
This week on High Expectations, we take on Happiest Season, a holiday rom-com that set out to be a new seasonal staple. Watching it while stoned, we examine the core relationship, the family dynamics, and whether the film delivers genuine warmth or creates more tension than comfort.Is it a movie you want to revisit every December, or one that works better as a one-time watch?Give us a follow on Instagram and TikTok: @high.expectations.pod on both platformsReach out with comments or suggestions at podcast.highexpectations@gmail.comMusic courtesy of Vince Sasso of the Vince Sasso Trio(check them out on Instagram! @vincesassotrio)
In this episode of the Magical Transformations podcast, We welcome comedian Devin Siebold, who shares his unique journey from teaching to comedy, his love for Disney, and his commitment to fitness. Devin discusses the challenges of maintaining a healthy lifestyle while being immersed in the comedy scene and the temptations of Disney's culinary offerings. He emphasizes the importance of clean comedy and how living in Orlando allows him to draw inspiration from Disney for his material. The conversation also touches on the significance of community support in fitness journeys and the gradual approach to making healthier choices.Apply for Personal Training with us: https://link.elite360.io/widget/form/T5CK4VnbyZVEkSt3CzF3Get HUGE Savings on clean natural supplements from Legion!https://legionathletics.com/by using the code: DisneyfitDisney Themed Fitness Group-https://www.skool.com/magical-transformations/aboutInstagram-https://www.instagram.com/thedisneyfitcoach/https://www.instagram.com/dinksndisney/
Happiest goodbye- Impromptu speech at TT groupHappiest goodbye- spotify podcast#goodbye #happy #nagendrabharathi #speech My Poems/Stories/Articles in Tamil and English are available at https://www.amazon.com/author/nagendrabharathi
Seline Shenoy is an author, coach, and creator of The Dream Catcher, a global personal-growth platform with over 5 million readers and 400,000 podcast listeners. She is the author of The Nomadic Soul and Beauty Redefined, and her work focuses on identity, self-worth, emotional freedom, and living in alignment with the values that anchor your life.In this conversation, Seline and I explore what it truly means to reconnect with your nomadic soul—the part of you that seeks depth, meaning, creativity, curiosity, and personal truth beyond social expectations. We talk about identity, values, deprogramming cultural narratives, self-talk, fear, exploration, travel, belonging, and how to stop living in the “shoulds” so you can live from your authentic core.This is a grounded, honest, expansive talk about choosing yourself, discovering who you truly are, and creating a sense of home within—no matter where life takes you.We cover:What the nomadic soul actually isHow to know when yours is buried or domesticatedIdentity as something we build, not inheritHow to deprogram family, culture, and societal expectationsSelf-talk tools that reshape your inner dialogueInner child work and emotional healingHow travel jumpstarts creativity and broadens self-understandingThe difference between feeling “lost” and being “in transition”How to choose values that anchor your identityNavigating guilt, pressure, and collectivistic vs. individualistic culturesWhy rituals, structure, and embodiment matter during big life shiftsThe one question Seline uses to reconnect with her true selfLinks:Website: https://selineshenoy.comDreamcatcher Podcast: https://selineshenoy.com/podcastInstagram: https://instagram.com/selineshenoywith a friend!Check out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp:https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215https://www.youtube.com/@AnythingButMidFind Amy's affiliates and discount codes: https://amyedwards.info/affiliatepageSky Rock Sedona: https://www.skyrocksedona.com/20% Discount Link:https://www.marriott.com/event-reservations/reservation-link.mi?id=1759866624184&key=CORP&app=resvlinkAll links: amyedwards.infoInstagram: @realamyedwardsFight For Her: fightforher.netTikTok: @themagicbabeYouTube: YouTube ChannelPodcast: The Amy Edwards Show PodcastFree Course: The Ageless MindsetFull Course: The Youthfulness HackWork with Amy: Book a Call Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincallAmy's hair by https://www.thecollectiveatx.comPodcast editing by https://podcastmagician.com/Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happierGet the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
The tool you NEED to stick to your goals this year: the BECOMING HER PLANNER for the girlies who are serious about leveling up
I love planning and goalsetting, especially at this time of year. But I'm exploring in a new way right now, and thought perhaps it could interest you as well! Make sure you SUBSCRIBE to Crushing Classical, and maybe even leave a nice review! Thanks for joining me on Crushing Classical! Theme music by DreamVance.I help people to lean into their creative careers and start or grow their income streams. You can read more or hop onto a discovery call from my website. https://jennetingle.com/work-with-meI'm your host, Jennet Ingle. I love you all. Stay safe out there! Your portfolio career is YOURS to design. If you are seeking inspiration, grab the first chapter of my book for FREE at the link below! You are allowed to thrive, and your artistry MATTERS.https://jennetingle.kit.com/c6e4009529
Here's a tightened, smoother version:Once Every Two Weeks heads back to Tampa for part two of its deep dive into Mighty Joe Plum and their cult‑classic album, The Happiest Dogs—this time without guests, but with even more stories, memories, and unapologetic track‑by‑track nerding out.Mark and Thom start with life updates and live‑show war stories: canceled Bush plans, road trips to Oklahoma, and nights out with Sponge, Local H, Everclear, Counting Crows, and Gaslight Anthem—with plenty of opinions on which aging bands have aged well, and which absolutely have not. That conversation about getting older on stage becomes the framework for the whole episode.From there, they return to Mighty Joe Plum: Florida kids who turned youth‑group friendships into a major‑label deal and a regional hit, only to end up as one of the '90s great “almost lost” bands. They trace the band's path through Orlando station WJRR, producer Justin Niebank, a sound that was “just rock” with a subtle twang, and a history that somehow barely exists online—making this podcast an accidental archive for The Happiest Dogs.Most of the episode is a deep musical dive. Mark and Thom walk through the record song by song, highlighting Brett Williams' vivid but economical lyrics, his shifting vocal delivery, and the way the band quietly bends standard verse–chorus structures into something more interesting. From the opener “Irish” through “Borderline,” “I Fell In,” “Miss Hollywood,” “Stupid,” “Go Now,” “Sweet Orange Marmalade,” “Lumberjack,” and “Please Hear Me,” they talk textures, hooks, and the emotional weight behind deceptively simple lines.They give special focus to the single “Live Through This (Fifteen Stories),” which reached number six on the Billboard Mainstream Rock chart and turned an unlikely image—an ant's resilience—into a surprisingly hopeful rock anthem. Along the way they dig up old reviews, stray blog posts, and even a relic of a band website, laughing at odd U2 comparisons while insisting the song has genuinely held up.In the final stretch, they look at what came after: members moving into new projects, Mark Mercado's later work in A&R, Brett's unfinished Peddling Home material, and how one guest vocal with Jeff (as Horace Holloway) now feels like an “unofficial final” Mighty Joe Plum track. They each name their top three songs from The Happiest Dogs (with “Live Through This (Fifteen Stories)” at number one for both) and invite listeners to queue up the whole album, share their own memories, and argue with their picks—because on Once Every Two Weeks, the nostalgia is real, the music matters, and the conversation is the best part. Hosted on Acast. See acast.com/privacy for more information.
It’s Holiday Spectacular time, and what better way to celebrate than by watching a movie that was… mostly well received? Leigh, Brendan, and Chris’s reason for the season this year is 2022’s Happiest Season, Clea DuVall’s Christmas romcom about a … Continue reading →
We generally think of Christmas as a happy time of merriment with family and friends, but of course, it can also be quite stressful.There is shopping to do, dinners to organise and so many visits and events to fit in that sometimes it can all be a little overwhelming…But fear not! Fionnuala Jones' guest has used a scientific formula to create the world's happiest playlist that will keep you smiling throughout.Claire Renfrew, Chartered Psychologist specialising in Music Psychology, joins to discuss.
I came out with a BECOMING HER PLANNER for the girlies who are serious about their internal glow up & healing journey!! The harsh truth: we are surrounded by silent haters (you may even BE one)—yes, even the subtle, internal, silent kind... and the thing about haters is that they will never grow as long as they are stuck in that mindset. In today's episode of Hot and Unbothered, your host Brianna Gomez breaks down jealousy, insecurity, and projecting: why they show up, what they're really trying to tell you, and how to shift into a healthier, more confident mindset because someone else's happiness should not take away from your's!! Welcome to your anti-hater crash course, where by the end, you'll know exactly how to catch yourself in those moments, redirect the energy, and grow into a woman who CELEBRATES others without shrinking yourself.Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more!Join our Hot & Unbothered besties groupchat to hold each other accountable! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out.Stream Hot & Unbothered on ANY PLATFORM.LET'S BE FRIENDS ♡:Hot & Unbothered is on TikTok!:@hotunbotheredHot & Unbothered Instagram:@hotunbotheredKeep up with me on Snapchat:@bbriannagomez Shop all my favorite things on myAmazon StorefrontBri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez Spotify:@bbriannagomezShop my Closet on Depop:@xobbrianna See you next Bri-day!xo, Bri
Tim James is the founder of Chemical Free Body, host of The Health Hero Show, and a coach, speaker, author, chef, supplement formulator, yoga instructor, and lifelong experimenter in radical health. After years of chronic digestive issues, surgeries, skin problems, and losing loved ones to cancer, he rebuilt his life through detoxing, fasting, and removing the chemicals, foods, and emotional weight that were making him sick.Today, Tim helps thousands reclaim their health through simple practices that return the body to nature: detoxification, clean ingredients, gut repair, and the emotional release that makes real transformation possible.This conversation goes deep into the physical, emotional, and spiritual layers of detoxing. We talk processed foods, gut health, fasting, vibrational frequency, toxic relationships, fear as the biggest modern toxin, and why replacing complexity with simple, nature-based habits changes everything.Tim brings a grounded, straight-talking, no-BS approach to living clean, aging well, and feeling amazing — all while reminding us that healing isn't just physical… it's an inside job.We cover:What a “chemical-free body” actually meansHow Tim healed chronic illness, surgery aftermath, and GI issuesWhy detoxing your emotions matters as much as detoxing your bodyThe modern toxins you're overlooking (the #1 is fear)Gut repair, digestive health, and the truth about proteinHidden dangers in supplements, household products, and “healthy” foodsHealing stories from decades in the trenchesHow fasting (including dry fasting) resets the bodyWhy vibrational frequency affects healthThe simple formula that changed his entire lifeIf this episode opened your eyes to the power of detoxing, gut repair, and living clean, don't forget to like, subscribe, and share. Dive deeper into the world of chemical-free living, digestive health, and the healing benefits of fasting — from green juice rituals to understanding modern toxins and emotional healing. Resources Mentioned:Chemical Free Body – https://chemicalfreebody.comTim's Podcast: The Health Hero Show – https://chemicalfreebody.com/pages/podcastInstagram – https://instagram.com/chemicalfreebodyguyPlease remember to rate, review, and follow the show – and share with a friend!Check out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp:https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215https://www.youtube.com/@AnythingButMidFind Amy's affiliates and discount codes: https://amyedwards.info/affiliatepageSky Rock Sedona: https://www.skyrocksedona.com/20% Discount Link:https://www.marriott.com/event-reservations/reservation-link.mi?id=1759866624184&key=CORP&app=resvlinkAll links: amyedwards.infoInstagram: @realamyedwardsFight For Her: fightforher.netTikTok: @themagicbabeYouTube: YouTube ChannelPodcast: The Amy Edwards Show PodcastFree Course: The Ageless MindsetFull Course: The Youthfulness HackWork with Amy: Book a Call Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincallAmy's hair by https://www.thecollectiveatx.comPodcast editing by https://podcastmagician.com/Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happierGet the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack____________________________
We're all smiling chatting to Matty Cash on this week's One on One! Jules meets the Aston Villa defender at their training ground to discuss why he finally feels at home, what he's learnt from Robert Lewandowski and why Villa head coach, Unai Emery, demands more from his team when they're winning than when they're losing.Listen to every episode of the Sky Sports Premier League Podcast here: skysports.com/sky-sports-premier-league-podcastYou can listen to the Sky Sports Premier League Podcast on your smart speaker by saying "ask Global Player to play the Sky Sports Premier League Podcast".For all the latest football news, head to skysports.com/premier-leagueFor advertising opportunities email: skysportspodcasts@sky.uk
SHOP OUR BECOMING HER PLANNER!: https://amzn.to/49Ho0TaThis episode is your end-of-year strategy session. We're breaking down the exact prep, mindset work, and systems you need in place before January hits, so you enter 2026 clear, energized, and in control. No vague “new year, new me” energy—this is about intentional self-leadership, organizing your life like a woman who knows where she's going, and creating a plan that actually sticks.We'll cover:• How to do a high-impact year audit (what to drop, what to double down on)• The 5 planning pillars that make your goals inevitable• How to build routines that serve the version of you you're becoming• The mental and emotional reset to release chaos and step into clarity• Practical ways to prep your finances, health, and habits before the year startsThink of this as your 2026 pre-game: structured, grounded, and designed to help you step into your hottest, highest, healthiest era with intention.
Happiest of Thanksgivings, Vintage Sand fans, and welcome to Episode 63, our tribute to the incomparable and quietly brilliant Robert Redford. Consider this. If all the Sundance Kid had given us was a series of memorable and subtly complex performances as an actor in a career spanning half a century, that would have been enough to make him a critically important figure in Hollywood, particularly in that mini-Golden Age of the American New Wave of the 1970's. Had the only thing he given us was two masterpieces ("Ordinary People" and "Quiz Show") and his other often beautiful work as a director, that alone would make him a legend. Had the only thing he done was pave the way for the arrival of nearly every single great American film director of the last four decades through his work as the founder and inspiration behind the Sundance Film Festival, that would make him one of the towering figures in the history of American film. And had he focused his seemingly boundless energies exclusively on the best of social causes, such as climate issues and indigenous rights, in the quiet and unassuming way he did, that would be a cause for a celebration of his greatness. The fact that Robert Redford managed to do all of this and more during his lifetime, and with such an unerring sense of grace, cements his place as a foundational figure of modern American cinema. Team Vintage Sand takes the last line from one of his greatest performances, in 1972's "The Candidate", and uses it as the title of our tribute to him as we ponder the what American film will look like without him: What do we do now?
Show us some loveGobble Gobble *inserts all the turkey noises here*Heyyyy what's going on everyone?! As you are spending time with your loves ones, cooking your dishes, drinking a little extra and stuffing your faces this weekend, your favorite podcast is back with this year's Thanksgiving extravaganza episode! We start things off as most year, trying to figure out who's cooking what and how many stops do you have plugged into your GPS. In true fashion of our AI conversations, what would you do if someone told you the Declaration of Independence was our first robot written document? Were you a Campbell's soup fan growing up? Well, you might change your stance after you hear their exec dragging them through the mud. For the men, did you know how much "data" you actually exert when you "do the due"? There plenty more where that came from, so as we wish you and yours the Happiest of Thanksgivings, we hope you give the gift of gab so they can tune in and listen too.Support the show
Eric North is the founder of Performance Rejuvenation Center in Washington, D.C., creator of The Happiness Warrior, and a lifelong advocate for healthy aging, movement, and the mind-body connection. His work centers on one powerful truth: self-discipline is the greatest form of self-love.In this conversation, Eric shares how he rebuilt his life through routine, resilience, and choosing happiness on purpose. We talk about habits, fear, movement, service, entrepreneurship, and what it really means to take responsibility for your energy and your choices. He also highlights how structured morning routines shape your day and mindset, offering practical tips that serve as morning routine motivation.Eric's message is grounded, real, and deeply encouraging: a happiness mindset is not something you stumble upon — it's something you build through the way you show up every day. This episode explores mindset and happiness and practical mindset shifts for long-term happiness that anyone can implement.We cover:
0:45 Warmup3:00 Who do you model your game after?3:30 Strengths/Weaknesses 5:00 How do you prepare for each game day-of?5:15 Differences in the game at the HS level 5:30 In role between AAU and HS6:00 Choosing Springdale6:15 Choosing Thrill6:45 Facing adversity7:00 Gym schedule7:45 What is your self talk like during a bad game ?8:00 Tell me a part of your game that flies under the radar or is undervalued 8:30 What parts of the floor do you feel the most/least comfortable?8:45 GW assist, bucket, or defensive stop?9:30 What do you value?9:45 Interest and career goals 10:15 Give me your goals for this season 10:45 Happiest moment on a basketball court?11:15 Playing up with Thrill12:00 What sets the DMV apart ?12:15 Matchups 12:45 What is your why?
Everywhere we look, we're told to focus more on ourselves— our image, our goals, our glow-up, our main character energy. But sometimes, all this self-focus leaves us anxious, disconnected, and constantly comparing.In this episode of Hot and Unbothered, your host Brianna Gomez reveals the heart glow-up nobody talks about:how to stop being overly self-centered, soften your mindset, and see people with more compassion, presence, and intention.We're diving into:• why we get stuck in self-focused thinking• how it affects your happiness and relationships• the mindset shift that brings real peace• how to notice others instead of performing• habits that make you softer, kinder, and more groundedThis episode is for you if you want deeper relationships, more peace, and a life that isn't all about you— in the best, healthiest way.Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more!Join our Hot & Unbothered besties groupchat to hold each other accountable! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out.Stream Hot & Unbothered on ANY PLATFORM.LET'S BE FRIENDS ♡:Hot & Unbothered is on TikTok!:@hotunbotheredHot & Unbothered Instagram:@hotunbotheredKeep up with me on Snapchat:@bbriannagomez Shop all my favorite things on myAmazon StorefrontBri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez Spotify:@bbriannagomezShop my Closet on Depop:@xobbrianna See you next Bri-day!xo, Bri
Trusting that our loving Heavenly Father made us for a divine purpose helps us realize that our God-given gifts aren't competitive, they're complimentary! When we come together as women, we have the chance to praise each other, reminding one another of our worth and divine potential. When we embrace our unique talents and gifts, it helps us become our best selves and enables us to lift others along our way. Today's guest, Natalie Hill Jensen, is a former Broadway performer who has learned through many life experiences that her talents and personality are God-given and when she is exactly herself, she's better able to lift others and share God's love. She delights in complimenting other women so they see their strengths and feel amazing. Links and notes: Parley P. Pratt quote Natalie shared: "[The Holy Ghost] quickens all the intellectual faculties, increases, enlarges, expands and purifies all the natural passions and affections; and adapts them, by the gift of wisdom, to their lawful use. It inspires, develops, cultivates and matures all the fine-toned sympathies, joys, tastes, kindred feelings and affections of our nature. It inspires virtue, kindness, goodness, tenderness, gentleness and charity. It develops beauty of person, form and features. It tends to health, vigor, animation and social feeling. It invigorates all the faculties of the physical and intellectual man. It strengthens, and gives tone to the nerves. In short, it is, as it were, marrow to the bone, joy to the heart, light to the eyes, music to the ears, and life to the whole being." Parley P. Pratt, Key to the Science of Theology Patrica Holland quote that inspired this episode: "Somewhere somehow the Lord blipped the message onto my screen that my personality was created to fit precisely the mission and talents he gave me. For example, the quieter, calmer talent of playing the piano reveals much about the real Pat Holland. I would never have learned to play the piano if I hadn't enjoyed the long hours of solitude required for its development. This same principle applies to my love of writing, reading, meditation, and especially teaching and talking with my children. Miraculously, I have found that I have untold abundant sources of energy to be myself, but the moment that I indulge in imitation of my neighbor, I feel fractured and fatigued and find myself forever swimming upstream. When we frustrate God's plan for us, we deprive this world and God's kingdom of our unique contributions, and a serious schism settles in our soul. God never gave us any task beyond our ability to accomplish it. We just have to be willing to do it in our own way. We will always have enough resources for being who we are and what we can become."
Hi Listeners. I'd love to hear from you. Send an email to Janet@jesteinkamp. It is not possible to respond to your Fan Mail posts directly.The winter holidays can turn a soft ache into a sharp pain when you're estranged from your adult child. That can be true of any holiday. We're so glad you stopped by to listen and learn with me on the When Our Adult Children Walk Away podcast. In this episode, you'll learn why the winter holiday season feels so intense in the face of estrangement. When Tradition Meets Transition: 6 ways to Maintain the Meaning of Holidays By the end of this episode, you'll know why holidays matter and how important it is to embrace the aspects of holidays that bring you joy.We'll walk through practical, permission-based strategies to protect the happiness of the season, ways to keep the meaning of connection without replicating the past and how to prepare for small, cautious moments of reconnection when they arise. It is my intention that by the end of this episode, you'll feel some relief from the pressure and anxiety many face during this holiday season. With flexible planning, you can find a path to moments of joy and a sense of gratitude for all that is good in your life. Happiest of holidays to you and yours.Previous and Related EpisodesNavigating Awkward Questions About Your Estrangement: Kindly Setting BoundariesHow Do You vs Your Adult Child - Decide Whether to Attend Social Events on High Risk Days?5 Ways High Risk Days Feel Different for Parents and Adult ChildrenSupport the showFor more information, please go to https://www.WhenOurAdultChildrenWalkAway.com to find resources, strategies and tips to prepare to repair! The continuum of estrangement discussed today can be found at https://www.togetherestranged.org/levels-of-estrangement. The stories, examples, reflections, and perspectives shared in this podcast are based on my professional work as an estrangement coach and my personal estrangement journey. Any examples, characters, or stories referenced are either drawn from my own lived experience or represent a composite of multiple real-life situations shared with me over time. The intention of this podcast is not to accuse, label, or defame any individual but to provide insight, validation, and support for those navigating the complexities of family estrangement. All opinions expressed are my own and are shared with you, the listener, from a place of healing and learning.
Dr. Dain Heer is an international speaker, author, and co-creator of Access Consciousness, a global movement empowering people to release judgment, expand awareness, and create change in every area of life. His work reaches people in 176 countries and centers around a radical idea: change doesn't take time—change takes choice.In this conversation, we dive into the core principles of Access Consciousness and the tools that help you shift your energy, dissolve limitations, and step into who you truly are. Dain shares how he went from exhausted and secretly suicidal to becoming one of the world's most recognized voices on consciousness and possibility.We talk about “time surfing,” why the past doesn't have to determine the future, what awareness really is, and how to start living from choice instead of conclusions. If you've ever felt stuck, pressured, or weighed down by who you think you should be, this episode is going to give you a completely new way to approach your life.We cover:What Access Consciousness actually is (and why it works)The moment that changed Dain's lifeHow to break out of judgment loopsWhat it means to “surf time” instead of being controlled by itWhy change is instant when you stop referencing the pastHow to ask better questions that open possibilityTools to shift energy in real timeWhy being you is the most powerful contribution you can makeLinks:Website: https://drdainheer.comAccess Consciousness: https://www.accessconsciousness.comInstagram: https://instagram.com/dainheerPlease remember to rate, review, and follow the show – and share with a friend!Check out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp:https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215https://www.youtube.com/@AnythingButMidFind Amy's affiliates and discount codes: https://amyedwards.info/affiliatepageSky Rock Sedona: https://www.skyrocksedona.com/20% Discount Link:https://www.marriott.com/event-reservations/reservation-link.mi?id=1759866624184&key=CORP&app=resvlinkAll links: amyedwards.infoInstagram: @realamyedwardsFight For Her: fightforher.netTikTok: @themagicbabeYouTube: YouTube ChannelPodcast: The Amy Edwards Show PodcastFree Course: The Ageless MindsetFull Course: The Youthfulness HackWork with Amy: Book a Call Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincallAmy's hair by https://www.thecollectiveatx.comPodcast editing by https://podcastmagician.com/Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happierGet the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
I just accomplished a task I've been putting off for three weeks. It took five minutes. But over the last three weeks, my Happiest Musician Visibility Lab participants have been KNOCKING IT OUT OF THE PARK in terms of their action taking. What can we learn from this? Make sure you SUBSCRIBE to Crushing Classical, and maybe even leave a nice review! Thanks for joining me on Crushing Classical! Theme music by DreamVance.I help people to lean into their creative careers and start or grow their income streams. You can read more or hop onto a discovery call from my website. https://jennetingle.com/work-with-meI'm your host, Jennet Ingle. I love you all. Stay safe out there! Your portfolio career is YOURS to design. If you are seeking inspiration, grab the first chapter of my book for FREE at the link below! You are allowed to thrive, and your artistry MATTERS.https://jennetingle.kit.com/c6e4009529
Today's episode is an interview I did with Erika Kullberg on her podcast Erika Taught Me. I cover everything from kind candor and leadership to the fastest way to make $100K and what's trending on social media right now. I share thoughts on hiring, investing, avoiding micro mistakes, and how to scale your business while still maximizing for joy. We also talk about money, happiness, and entitlement — and what real success looks like beyond just profit.
In these clips from Spring 2021, Mr Blobby had his toys taken from him, there was a happiness deficit, things were getting back to normal after The Thing and we were engaged in patriot games.
Dr. Catharine Arnston, PhD, MBA, is the Founder and CEO of ENERGYbits®, a trailblazer in the algae nutrition movement. After her sister's cancer diagnosis, Catharine discovered the life-changing power of algae — and made it her mission to share this nutrient-dense, detoxifying food with the world.Catharine explains why algae is not a supplement but a complete food source that fuels longevity, detoxifies cells, and restores mitochondrial energy. She reveals the difference between spirulina (Energy Bits) and chlorella (Recovery Bits), how to use both for gut health, hormonal balance, and cellular regeneration, and why algae may be the ultimate anti-aging and brain-boosting tool on the planet.She also shares her personal transformation — no medications, no supplements, incredible energy, and glowing skin at nearly 70 years old — and why she believes aging is natural, but decline is optional.What You'll LearnWhy algae is a food, not a supplementSpirulina vs. chlorella and how to use eachThe surprising link between mitochondria and brain fogDetoxing heavy metals and toxins naturallyHow algae supports hormones and thyroid functionThe science behind energy, focus, and longevityWhy women need mitochondrial protection after 40Mentioned in this episode:ENERGYbits®: https://energybits.comInstagram: https://instagram.com/energybitsThe Algae Love Story book: https://energybits.com/pages/algae-bookDr. Catharine Arnston's site: https://energybits.com/pages/cfb-teamUse code AmyEdwards for 20% off EnergyBitsPlease remember to rate, review, and follow the show – and share with a friend!Check out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp:https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215https://www.youtube.com/@AnythingButMidFind Amy's affiliates and discount codes: https://amyedwards.info/affiliatepageSky Rock Sedona: https://www.skyrocksedona.com/20% Discount Link:https://www.marriott.com/event-reservations/reservation-link.mi?id=1759866624184&key=CORP&app=resvlinkAll links: amyedwards.infoInstagram: @realamyedwardsFight For Her: fightforher.netTikTok: @themagicbabeYouTube: YouTube ChannelPodcast: The Amy Edwards Show PodcastFree Course: The Ageless MindsetFull Course: The Youthfulness HackWork with Amy: Book a Call Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincallAmy's hair by https://www.thecollectiveatx.comPodcast editing by https://podcastmagician.com/Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happierGet the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
The holidays are almost here at the Happiest (and Merriest!) Place on Earth!
Sid McNairy is a Quantum Master Healer, spiritual teacher, author of The Warrior Within and The Secret Weapon: How to Peacefully Win at Life, and recipient of the 2024 World Peace Award. He's also the visionary behind Inner Stand, a framework for conscious leadership and cultural renewal that's rooted in indigenous wisdom, meditation, and energetic coherence.In this conversation, Sid and I explore the path from performance to peace—how we shift away from external validation and into true inner alignment. We talk about his journey from being a Division I football coach and yoga teacher at the White House, to becoming a global ambassador of peace, weaving together meditation, sacred plant medicine, music, and healing practices.Some of the big themes we cover:Redefining success as inner peace rather than external achievementsSid's early near-death experience and how it shaped his spiritual pathThe role of meditation in cultivating presence, resilience, and humilityPlant medicine, vision quests, and the lessons they revealedHis personal experiences with blindness and physical challenges as spiritual teachersThe difference between understanding, inner-standing, and over-standingThe practices Sid teaches for cultivating peace every day (his CREATE framework)Music, storytelling, and creativity as tools for healing and connectionWhat it really means to be a “warrior for peace”This is a deep and moving conversation about peace, healing, and remembering who we truly are.Find Sid here:Website: https://sidmcnairy.comInstagram: https://instagram.com/sidmcnairyBooks: The Warrior Within, The Secret Weapon: How to Peacefully Win at Life, The Search for the Perfect Wave Please remember to rate, review, and follow the show – and share with a friend!Check out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp:https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215https://www.youtube.com/@AnythingButMidFind Amy's affiliates and discount codes: https://amyedwards.info/affiliatepageAll links: amyedwards.infoInstagram: @realamyedwardsFight For Her: fightforher.netTikTok: @themagicbabeYouTube: YouTube ChannelPodcast: The Amy Edwards Show PodcastFree Course: The Ageless MindsetFull Course: The Youthfulness HackWork with Amy: Book a Call Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincallAmy's hair by https://www.thecollectiveatx.comSky Rock Sedona: https://www.skyrocksedona.com/20% Discount Link:https://www.marriott.com/event-reservations/reservation-link.mi?id=1759866624184&key=CORP&app=resvlinkGet my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happierGet the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
We're back with incredible SMART-Certified Biological Dentist Dr. Toni Engram part two! This one goes even deeper into the mouth-body connection. Dr. Toni is a SMART-certified biological dentistry expert, integrative health coach, and founder of Flourish Dental Boutique.In this episode, Dr. Toni and I talk about how oral and dental health connect to hormones, the nervous system, and even sleep. She explains how small changes in dental hygiene can ripple out into every aspect of our lives—from our energy levels to our aging process.You'll also hear practical insights on tooth decay, tooth enamel care, and root canal alternatives, making this a must-listen for anyone curious about alternative dentistry.We also get into the emotional and spiritual side of dentistry: how trauma can live in the body and even show up in the mouth, why self-worth often affects oral health, and how caring for our teeth can become a radical act of self-love.Plus, Dr. Toni shares her personal story—how she rebuilt her life and career after loss, and why dentistry is her calling. This conversation will leave you inspired to see oral care as a doorway to vitality, resilience, and wholeness.Topics include:The connection between dental health, hormones, and sleepThe truth about root canal alternatives and silver fillingsHydroxyapatite, ozone therapy, and remineralizing teethHow tea tree oil mouth rinse supports natural gum healthThe role of alternative and biological dentistry in overall wellnessTune in to discover how small changes in your dental health can transform your whole body.If you enjoyed this conversation, rate and review The Amy Edwards Show—it helps more people find us!Timestamps00:00:00 Intro00:02:36 Should dental care be an add-on to medical insurance?00:05:24 Brian Johnson dental routine 00:09:29 What's a root canal?00:13:57 Root canal connection to health issues00:17:02 Alternatives to root canal00:18:21 What causes tooth root inflammation?00:20:00 Silver fillings and mercury exposure00:24:15 Composition of tooth fillings today00:26:55 Dental sealants - good or bad?00:33:49 Perimenopause and oral health00:39:50 Healthy teeth diet00:44:14 Chewing benefits00:45:37 Ozone therapy00:54:47 Hydroxyapatite nanoparticles00:57:30 Remineralizing teeth00:59:37 Cosmetic dentistry - dental gems01:02:29 Final thoughts and outroMentions and ResourcesDr. Toni Engram: www.flourish.dentalInstagram: https://instagram.com/dr.toniengramPlease remember to rate, review, and follow the show – and share with a friend!Check out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp:https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215https://www.youtube.com/@AnythingButMidFind Amy's affiliates and discount codes: https://amyedwards.info/affiliatepageSky Rock Sedona: https://www.skyrocksedona.com/20% Discount Link:https://www.marriott.com/event-reservations/reservation-link.mi?id=1759866624184&key=CORP&app=resvlinkAll links: amyedwards.infoInstagram: @realamyedwardsFight For Her: fightforher.netTikTok: @themagicbabeYouTube: YouTube ChannelPodcast: The Amy Edwards Show PodcastFree Course: The Ageless MindsetFull Course: The Youthfulness HackWork with Amy: Book a Call Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincallAmy's hair by https://www.thecollectiveatx.comGet my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happierGet the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Happy Halloween! On this week's special spooky episode, Jeff welcomes Julia back to the show to discuss a few frightningly fun topics, starting with Jeff's review of Disneyland's new Happiest Haunts Tour ("The Villains' Trail"), and we look at the new features for this year and compare it with tours in years past. Then, we discuss Ray Bradbury and his relationship with both Walt Disney and the Disney Company, including a closer look at The Halloween Tree, his book that inspired the Halloween Tree in Frontierland. We also dive into "Something Wicked This Way Comes," Bradbury's cult-ish film produced by Walt Disney Productions in 1983 and we look at its inspiration, the story of its production, its genre (horror? Dark fantasy?), and its place in horror story culture. Finally, we give a quick review of Tron: Ares, while wishing it was doing better at the box office.
In this episode, I talk about how to create psychological safety in a relationship. I talk about what honesty looks like (and doesn't look like) with the right person.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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