Podcasts about happiest

Total Wealth & Wellness Radio

Writer/director Josh Stolberg (Saw X, Spiral and Jigsaw) returns to talk about the July release of his next indi-horror movie Skillhouse.

You're not crazy, clingy, or broken—you've just been conditioned to believe your worth is tied to someone else choosing you. In this episode of Hot and Unbothered, your host, Brianna Gomez, dives deep into the self-worth shift that changes everything. We'll unpack why we lose ourselves in situationships, how to break the cycle of obsessing over men, and what it really means to choose YOU—first and fully. You'll learn how to recognize when your attention is leaking, how to detach and how to turn your emotional energy inward—into self-respect, peace, and power. If you've ever felt like you're giving too much and losing yourself in the process, this is your reminder: you are the prize. And the glow-up begins the moment you stop chasing and start remembering who you are. Your worth was never up for debate. Your peace is not a negotiation. And your obsession belongs back on your healing, your habits, and your highest self.Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my ⁠⁠⁠⁠⁠⁠YouTube channel⁠⁠⁠⁠⁠⁠ for more!Join our Hot & Unbothered besties⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ groupchat to hold each other accountable! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here for my SUMMER PLAYLIST!⁠⁠Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop my sustainable made to order clothing line! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stream Hot & Unbothered on ANY PLATFORM.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LET'S BE FRIENDS ♡:Hot & Unbothered is now on TikTok!:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hotunbothered⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hot & Unbothered Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hotunbothered⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Keep up with me on Snapchat:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bbriannagomez  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop all my favorite things on my⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Storefront⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bri's Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bbriannagomez⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Bri's TikTok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bbriannagomez  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pinterest:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bbriannagomez⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Spotify:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bbriannagomez⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop my Closet on Depop:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@xobbrianna ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠See you next Bri-day!xo, Bri

Britt Frank, MSW, LSCSW, SEP, is a licensed neuropsychotherapist, award-winning adjunct professor, keynote speaker, and the author of The Science of Stuck and her newest release Align Your Mind: Tame Your Inner Critic and Make Peace with Your Shadow Using the Power of Parts Work.With degrees from Duke University and the University of Kansas, Britt has been featured in The New York Times, Forbes, NPR, Esquire, and Psychology Today for her groundbreaking ability to make complex brain science feel deeply human, accessible—and even fun.Britt helps people untangle long-standing patterns, anxiety, and internal chaos not by fighting their thoughts, but by learning how to work with them. Her central message is one we all need to hear: Your brain is on your side.

In this episode, listeners gain valuable insights into the three key changes that consistently lead to a fulfilling retirement before age 60. Drawing from years of experience working with retirees, host Adam Olson highlights how these pivotal shifts go beyond financial preparation, focusing on purpose, vision, and legacy. With examples from real client stories, listeners will discover the importance of retiring to something meaningful rather than merely retiring from the workforce. Key takeaways from this episode include: • The danger of focusing solely on savings without a clear purpose or lifestyle strategy. • How planning early can avoid common pitfalls like high taxes, Medicare premium increases, and market volatility. • The transformative power of creating a comprehensive retirement strategy that aligns with personal values, generates lifetime income, and ensures a lasting legacy. Adam shares a success story of a couple who, through structured retirement planning, achieved more income in retirement than during their working years. Their journey highlights how thoughtful adjustments—such as Roth conversions and legacy-focused accounts—can lead to financial security and peace of mind. If you're ready to take control of your retirement journey, Adam invites you to fill out a complimentary retirement questionnaire. By completing it, you'll receive a personalized video with tailored advice to optimize your retirement plan. Don't leave your retirement to chance—click the link below to get started and begin building a stress-free future. Take the first step toward a purpose-filled retirement today. Your future self will thank you. “The happiest retirees are those who planned for more than money; they planned for purpose.” - Adam Olson Learn more about Adam Olson by visiting the following links: Facebook Personal Website Business Website Retirement Quiz -- Investing involves risk, including loss of principal.    Be sure to understand the benefits and limitations of your available options and consider all factors prior to making any financial decisions.  Any strategies discussed may not be suitable for everyone.  Securities and advisory services offered through Mutual of Omaha Investor Services, Inc. Member FINRA/SIPC.  Adam Olson, Representative.  Mutual of Omaha Investor Services is not affiliated with any entity listed herein.  This podcast is for educational purposes only and may include references to concepts that have legal and/or tax implications. Mutual of Omaha Investor Services and its representatives do not offer legal or tax advice. The information presented is subject to change without notice and is not intended as an offer or solicitation with respect to the purchase or sale of any security or insurance product. Mutual of Omaha Investor Services and its various affiliates do not endorse or adopt comments posted by third parties.  Comments posted by third parties are their own and may not be representative or indicative of other's opinions, views, and experiences.

410.  Are You a Cynic, Optimist, or Skeptic? Dr. Jamil Zaki Shares Which Way is Happiest  Dr. Jamil Zaki–a Stanford psychologist and director of their Social Neuroscience Lab–discusses how worldviews like optimism, cynicism, and skepticism shape our lives, health, and relationships.  -The three lies we tell ourselves about cynicism -Why we need to stop putting faith in people who don't put faith in people -The quiz you need to know if you're a cynic -Why hope could very well save your life Dr. Jamil Zaki is a professor of psychology at Stanford University and the director of the Stanford Social Neuroscience Lab. He trained at Columbia and Harvard, studying empathy and kindness in the human brain. He is interested in how we can learn to connect better. Dr. Zaki is the author of The War For Kindness and, most recently, Hope for Cynics. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

For eight years running, Finland has been rated the happiest country in the world by a peculiar United Nations-backed project called the World Happiness Report, started in 2012. Soon after Finland shot to the top of the list, its government set up a “happiness tourism” initiative, which now offers itineraries highlighting the cultural elements that ostensibly contribute to its status: foraging, fresh air, trees, lakes, sustainably produced meals and, perhaps above all else, saunas.Instead of adhering to one of these optimal itineraries or visiting Finland at the rosiest time of year (any time except the dead of winter), Molly Young arrived with few plans at all during one of the bleakest months. Would the happiest country on earth still be so mirthful at its gloomiest? Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.

Using data like your pace, distance, or power can tell you a lot about a run and your performance and while this data is important, it's also important to acknowledge other factors that contribute to a great run.While you warm up today, listen to this meditation to mentally prepare for a fun and productive run, and bring that positive energy with you throughout the rest of your day.For more mental skills training and running motivation - Follow me on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@shatteredrunner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and give the podcast a follow for updates on new meditations every week!

Another summer is upon us, and with it comes a new wave of summer hits that we'll remember forever. What is it about songs this time of year that makes them hit so much better? For starters, summer is the most popular season - one with the longest days, the most vacations and the best weather for being outdoors (notwithstanding oppressive heat waves). We meet new people in summer, we go to new places in summer, we allow ourselves to chill out in summer, we fall in love in summer ... and we're just plain happier in summer. We already have a bounce in our step, so what better time for a new song with bounce? We're already more giddy, so what better time for a catchy, crowd-pleasing hit?  Kick back and relax with a cool beverage as your "How We Heard It" hosts stroll through the memories of the best summer hits in history - from last year to before you were born. That "to-do" list can wait till fall.

This month, we're turning up the heat with some controversial Disney hot takes. From classic movies we just don't like to the park snacks that aren't worth the hype, we're spilling all our least magical opinions. Got a hot take of your own? We want to hear it!

Dr. Lisa Saff Koche, M.D. is a Triple Board-Certified Physician, Functional Medicine and Longevity Expert, and Quantum Energy Practitioner who's redefining what it means to truly heal. As the Founder of Spectra Wellness Solutions and Tony Robbins' lead physician for his Life Mastery Health Program, Dr. Lisa helps people crack the code to full-body healing—by combining cutting-edge medicine with deep spiritual wisdom.A survivor of both childhood leukemia and heart failure, Dr. Lisa's life story is a testament to healing against all odds. Today, she teaches people how to reclaim their sovereignty, activate their intuition, and step into radiant, lasting vitality.

What to put in your park bag when visiting Disneyland or another theme park! Our must-haves have changed over the years, so take a look at what we suggest, PLUS our favorite park bags at the moment. Becca's Crossbody Bag: https://amzn.to/4jJNSzJ (affiliate link) Link to Jessica's favorite bags: http://bit.ly/44YLz7l Use code Happiest to save 10% (affiliate link)   Remember, you get the best deals on Disneyland tickets and hotel stays when you book through out partners at https://getawaytoday.com/castletalk

This episode is brought to you by Primally Pure, Fatty15 and Pique. Unlock the secrets to effortless self-transformation with the inspiring Mimi Bouchard, author of "Activate Your Future Self" and founder of the Activations app. Mimi shares her innovative approach to personal development, activation, which sets itself apart from traditional meditation by focusing on embodying the habits and traits of your ideal future self. You will discover how shifting your self-image and aligning with future aspirations can naturally lead to a happier, healthier, and wealthier life. Follow Mimi @mimibouchard Follow Chase @chase_chewning ----- In this episode we discuss... (00:00) Unlocking Your Future Self (09:16) What Personal Development Transformation Actually Looks Like (14:09) Finding Motivation Beyond Meditation (24:28) How Mimim Embraces Change and Lives Fully (36:31) The Power of Positive Beliefs (48:38) What Are Activations? (56:44) Mastering the 'Bounce Back Rate' (01:04:27) Creating Your Future Self Frequency (01:13:54) Tapping Into Parallel Realities (01:18:11) Living as Your Future Self NOW (01:23:13) Mimi's Ever Forward Definition ----- Episode resources: Save 10% on my favorite natural deodorant with code EVERFORWARD at https://www.PrimallyPure.com  Save an additional 15% on the C15:0 essential fatty acid with code EVERFORWARD at https://www.Fatty15.com/everforward  Get 20% off for life and a FREE starter kit at https://www.PiqueLife.com/everforward Watch and subscribe on YouTube Learn more at MimiBouchard.com 

Today's Episode:Have you ever seen people fly across the country just to visit a supermarket? Pang Dong Lai in Henan has become a viral sensation — find out why this heartwarming store is winning everyone over!Membership Preview:Want to know what “人情味” really means? In this week's MaoMi Chinese+, we break it down with the heartwarming story of Pang Dong Lai. Tune in for fun Chinese and real-life connections!Support MaoMi & Get exclusive   to premium content!https://www.buzzsprout.com/1426696/subscribe ↗️Transcript and translations are available on https://maomichinese.comInterested in any topics? Leave me a message on: https://maomichinese.com or https://www.instagram.com/maomichinese/?hl=en*Please note that Spotify does not support the membership program.Text me what you think :)Support the show

You're not lazy, unmotivated, or behind—you've just been conditioned to live on autopilot and chase perfection. In this episode of Hot and Unbothered, your host, Brianna Gomez dives deep into the mindset and heart posture shift that changes everything. We'll unpack what it really means to live with intention, how to slow down and move through your day with presence, and why gratitude is the secret to unlocking inner peace and power.You'll learn how to approach daily challenges with compassion instead of criticism, how to stop striving for perfection and start living with purpose, and how to reframe your struggles as sacred opportunities for growth. If you've been feeling disconnected from yourself or stuck in “go mode,” this is your reminder: soft, intentional living is productive. Abundance is all around us and your peace is your power. Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my ⁠⁠⁠⁠⁠YouTube channel⁠⁠⁠⁠⁠ for more!Join our Hot & Unbothered besties⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ groupchat to hold each other accountable! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here for my SUMMER PLAYLIST!⁠Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop my sustainable made to order clothing line! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stream Hot & Unbothered on ANY PLATFORM.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LET'S BE FRIENDS ♡:Hot & Unbothered is now on TikTok!:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hotunbothered⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hot & Unbothered Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hotunbothered⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Keep up with me on Snapchat:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bbriannagomez  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop all my favorite things on my⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Storefront⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bri's Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bbriannagomez⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Bri's TikTok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bbriannagomez  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pinterest:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bbriannagomez⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Spotify:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bbriannagomez⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop my Closet on Depop:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@xobbrianna ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠See you next Bri-day!xo, Bri

Selena Soo is a publicity and marketing strategist for visionary entrepreneurs, experts, and authors who want to reach millions with their message. She's the founder of Impacting Millions® and a master at building powerful, authentic networks. Her upcoming book, Rich Relationships: Create a Million-Dollar Network for Your Business, is a roadmap to cultivating meaningful, life-changing connections that fuel both personal growth and business success.A former New Yorker now living in sunny Puerto Rico, Selena's clients have been featured in O, The Oprah Magazine, Forbes, Business Insider, CNBC, and beyond. Her philosophy? One rich relationship is more powerful than 100 casual connections.

Sex is good for your mental and physical health — and now scientists know how much makes you happiest. Also, how many relationships are sexless... but both partners are OK with it?

Main character summer loading... In today's episode, your host Brianna Gomez shares the It Girl Summer guide you didn't know you needed. Get ready to romanticize your entire season, create unforgettable memories, and step into your dream summer with confidence and joy.We're diving into the ultimate It Girl bucket list: inspiring ideas, glow-up activities, self-care rituals, and adventures that will help you live your best life. From solo dates and dreamy routines to travel, fitness, and mindset shifts — this episode is packed with everything you need to have your hottest summer ever.If you're ready to stop just surviving summer and start romanticizing every second of it, this guide is for you. ✨

Send us a textPicture this: you're excitedly walking down Main Street, U.S.A. when suddenly, the skies open up and unleash a Florida downpour that would make Moana's ocean look tame. Or perhaps you're melting faster than Olaf in summer as the thermometer climbs past 95°F. What do you do when Mother Nature throws a wrench into your carefully planned Disney day?Our latest episode dives deep into surviving (and thriving!) during extreme weather at Disney parks. From the clockwork afternoon thunderstorms of Walt Disney World to the rare but bewildering rain showers that paralyze Southern California visitors at Disneyland, we share stories, strategies, and solutions for making the most of any weather conditions.We kicked off the episode sampling the appropriately named Category 5 drink from Hurricane Hannah's at Disney's Beach Club Resort—a powerful concoction featuring spiced rum, banana rum, peach schnapps, and a dangerous float of Gosling's 151. At $15.50, this three-and-a-half-shot marvel might just be the best tropical drink on property, providing liquid courage for whatever weather challenges lie ahead.Whether it's creating your own impromptu "water park" during heat waves, channeling your inner Gene Kelly during downpours on Main Street, or knowing exactly which indoor shows to target when lightning strikes, we've developed survival strategies through years of sweaty, soggy, and occasionally freezing Disney adventures. We share our favorite hiding spots when the weather turns, the best quick-drying footwear options, and the simple hotel room hack that will save your vacation when your shoes get soaked (hint: it involves washcloths!).From serious hurricane protocols to lighthearted Disney character weather-inspired bounds, we cover the full spectrum of preparing for and embracing whatever Mother Nature throws at you during your Disney vacation. Remember, some of the most memorable park moments happen during unusual weather—fewer crowds, unique photo opportunities, and stories you'll be telling for years to come.Subscribe now and never let weather rain on your Disney parade again! Share your own extreme weather Disney stories with us on social media—we'd love to hear how you've weathered the storms at the Happiest and Most Magical Places on Earth.Here's who we are and what is in store for you

Andrea Clarke is a work futurist, author & speaker.Her new book 'Adapt - Mastering change in 4 steps' is helping leaders & individuals anticipate change & create intentional futures.Andrea is an incredible storyteller & conversationalist. She draws her expertise from a wealth of career experience. From her time in journalism as a foreign correspondent in Washington DC, to providing aid in war torn countries, to her more recent chapter in the leadership & high performance sector, Andrea is a leading authority in what it means to be high agency & highly adaptive.You can check out her book here https://www.andreaclarke.com.au/copy-of-booksFollow Andrea & I on socials @bradleyjdryburgh @andreaclarke.coIf you enjoyed this conversation, subscribe to the channel so that I can continue to share the best insights & stories from high performers across the globe.Big love,Brad. Hosted on Acast. See acast.com/privacy for more information.

“I’m the happiest I’ve ever been,” the Duchess of Sussex, 43, declared during her speech at the TIME100 Summit. Katy Perry kicked off her Lifetimes Tour in Mexico City with an explosive show that doubled as a cosmic clapback at critics of her recent Blue Origin space flight. Lisa Vanderpump is under fire for cozying up to controversial ex-‘Vanderpump Rules’ star Stassi Schroeder, who was fired by Bravo in 2020 for her involvement in a racial incident. Instinct magazine’s Corey Andrew joins Rob with all the dish! Don't forget to vote in today's poll on Twitter at @naughtynicerob or in our Facebook group. See omnystudio.com/listener for privacy information.

#175: The best relationships aren't made up of people who never fight–they're made up of people who know how to fight well. In this week's Ask The Everygirl, Josie shares her experience (and some therapy gems) on how couples can actually grow closer through conflict. From why shouting drives your souls apart (literally) to the one communication rule that can change your relationship, this episode is packed with real talk, personal stories, and advice you'll want to passively-aggressively send to your partner. Whether you're in a long-term relationship, newly coupled, or just want to be better at emotionally regulating your inner 6-year-old, this episode is your toolkit for fighting fair and loving better.For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

Palak Dave is an Experience Expert, the founder of Embiria Social Club, speaker, and the author of Beautiful Everydays: A Guide to Living in the Here and Now. A former senior marketer with roles at the Toronto International Film Festival and Indigo Books, Palak now curates transformative in-person experiences that help people find joy, presence, and connection in their everyday lives.In this uplifting conversation, Palak shares how we can stop saving life's beauty for “someday,” and start savoring it now—whether that's using the good china, lighting the fancy candle, or creating weekly rituals that fill your cup. From personal loss to entrepreneurial insight, she unpacks the small shifts that create big joy, and how slowing down can actually magnetize the life you desire.What We Talk About:Why waiting for “someday” steals your joyHow her father's sudden passing shaped her messageCreating micro-moments of connection and celebrationLetting go of perfectionism (and her Greece wedding story!)The importance of play, presence, and pausingFeminine energy and magnetism through slowing downHow beauty and joy are a practice—and an act of self-worthConnect with Palak:Website: https://www.embiria.caInstagram: https://instagram.com/paldaveEmbiria IG: https://instagram.com/embiriasocialclubBeautiful Everydays on Amazon: https://tinyurl.com/9rt2n8ytBeautiful Everydays on Indigo (Canada): https://www.indigo.ca/en-ca/beautiful-everydays-a-guide-to-living-in-the-here-and-now/9781738214709.html_____________Please remember to rate, review, and follow the show – and share with a friend!Find Amy's affiliates and discount codes:https://amyedwards.info/affiliatepageAll links:https://amyedwards.infoInstagram:https://instagram.com/realamyedwardsFight For Her:https://fightforher.netTikTok:https://www.tiktok.com/@themagicbabeBook a Call to Work with Amy:https://amyedwards.as.me/15mincallLet's get you to your HAPPIEST and most RADIANT!Amy's hair by:https://www.thecollectiveatx.comGet my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠

Join me for a FREE workshop May 4 -Successful Careers are MADE in the Summer! https://jennetingle.kit.com/successful-careers-are-made-in-the-summer How can you balance the pillars of Money, Time, and Artistry within your own portfolio career? How can you use this summer to leap forward?  Make sure you SUBSCRIBE to Crushing Classical, and maybe even leave a nice review!  Thanks for joining me on Crushing Classical!  Theme music by DreamVance. You can join my email list HERE, so you never miss an episode! I help people to lean into their creative careers and start or grow their income streams. You can read more or hop onto a short discovery call from my website. I'm your host, Jennet Ingle. I love you all. Stay safe out there!

What the title says :), looking to repost you listening to the episode share on socials and tag @_lolach & @take_the_l_podcast !!

Some of you are your own biggest bully & you don't even REALIZE IT... no more negative self talk or putting ourselves down. In today's episode of Hot and Unbothered, your host, Brianna Gomez, shares powerful strategies to overcome self-doubt, silence insecurity, and break free from self-sabotaging patterns that hold you back. If you've ever felt stuck in your own head or like you're standing in your own way, this episode is your guide to breaking the cycle and stepping into your highest, hottest, and healthiest self. Tune in to learn how to rewire your mindset, build real confidence from within, and finally stop being your own worst enemy.Remember to rank the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my ⁠⁠⁠YouTube channel⁠⁠⁠ for more!Join our Hot & Unbothered besties⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ groupchat to hold each other accountable! ⁠⁠⁠⁠⁠⁠⁠⁠Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop my sustainable made to order clothing line! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stream Hot & Unbothered on ANY PLATFORM.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LET'S BE FRIENDS ♡:Hot & Unbothered is now on TikTok!:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hotunbothered⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hot & Unbothered Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hotunbothered⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Keep up with me on Snapchat:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bbriannagomez  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop all my favorite things on my⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Storefront⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bri's Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bbriannagomez⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Bri's TikTok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bbriannagomez  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pinterest:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bbriannagomez⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Spotify:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bbriannagomez⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop my Closet on Depop:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@xobbrianna ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠See you next Bri-day!xo, Bri

What if parenting didn't have to be so complicated? In this powerful episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Jessica Joelle Alexander, author of the bestselling book The Danish Way of Parenting, to uncover why Danish children are consistently ranked among the happiest in the world. Jessica shares what she's learned from marrying into Danish culture and raising her own kids with radically different values—where play is considered essential, screens are secondary, and resilience is built through freedom, not pressure. Together, Ginny and Jessica explore why free play is the real foundation for emotional strength, social skills, and future success. They dig into how parenting culture in the U.S. has drifted toward control and performance—and how it's quietly fueling anxiety in both kids and adults. From forest schools and risky play to the overlooked power of hygge and sadness in children's stories, this conversation offers a life-giving alternative to the parenting pressure cooker. ** Learn more about Jessica and all she has to offer here Get your copy of The Danish Way of Parenting here Learn more about your ad choices. Visit megaphone.fm/adchoices

We take you behind the scenes of one of the most unique — and heartwarming — challenges we've ever taken on: riding “it's a small world” at Magic Kingdom for 10 straight hours to raise money for the Dream Team Project, which supports Make-A-Wish. That's right — boat after boat, loop after loop, song after song — all for a cause that's close to our hearts.We share what inspired us to take on this seemingly never-ending voyage, how the idea came to life, and why giving back through the Main Street 16 Challenge Weekend has become such an important part of what we do. You'll hear the highs, the unexpected moments of hilarity, the not-so-magical parts, and the emotional impact of seeing our community come together to support something bigger than all of us.Throughout the day, we were joined by incredible friends, fellow Disney fans, and Main Street Magic listeners who hopped into boats with us — whether for one loop or several — and helped turn this challenge into a celebration of connection, kindness, and of course… a little bit of madness. We also cover how this event ties into the larger Main Street 16 Challenge Weekend, including race day fun, the scavenger hunt through Disney Springs, and our continued mission to support the Dream Team Project.Whether you love the ride or dread the tune, this episode is packed with magic, meaning, and memories. Tune in for the full recap and find out just how many loops we survived (spoiler: a lot).Main Street 16 Challenge Weekend is coming! May 15th – May 18th, 2025 in Walt Disney WorldThis event is a way to bring our community together and rally to raise money for a great cause. Part social gathering, part scavenger hunt, part ride challenge, Main Street 16 is a combination of all the things we love about the Disney Parks—The rides, the details, and most importantly, the people. And this event is about giving back to extraordinary people.BENEFITING THE DREAM TEAM PROJECTThe funds raised during the Main Street 16 Challenge Weekend benefit the Dream Team Project, an initiative founded by Lou Mongello of WDW Radio. This project collaborates with the Make-A-Wish Foundation to grant Disney-related wishes to children with life-threatening medical conditions, providing them and their families with memorable experiences at Walt Disney World.   Learn more and donate at MainStreet16.comMEI-Travel – Expertise. Ease. Value.No matter where you want to go, our trusted partner MEI-Travel, will handle the planning so you can focus on the memories. They offer free vacation planning services and have nearly 20 years of experience creating memorable vacations. Visit MEI-Travel for a fee-free, no-obligation quote today!Follow Us on Social MediaFacebook GroupFacebook: @MainStMagicTwitter: @MainStMagicTikTok: @MSMPodcastInstagram: @MainStMagicVisit Us Onlinewww.MainStMagic.comwww.MainStreetShirts.comGet Dining Alerts!Find last-minute and hard-to-find Disney dining reservations with MouseDining.com! Get text and email alerts when popular theme park dining reservations open up. Get last-minute seating! Get the next table! Set your alerts now! Get the next reservation!Visit our Partnerswww.MSMFriends.comThanks to TFresh Productions for our theme song

Today on Valentine in the Morning: We got your Friday lined up with Jon's New Music, a supreme batch of Happy News, and later in the show our listeners try to dispell some rumors that are going around about them.                                                                                                       Listen live every weekday from 5-10am pacific: https://www.iheart.com/live/1043-myfm-173/ Website: 1043myfm.com/valentine Instagram: @ValentineInTheMorningFacebook: https://www.facebook.com/valentineinthemorning TikTok: @ValentineInTheMorning

Dr. Amy B. Killen is a regenerative and longevity physician, Chief Medical Officer of Humanaut Health, and founder of the Human Optimization Project. In this hormone-packed episode, she breaks down everything we should have learned about menopause, sex, and hormone therapy—but didn't.We talk about:The truth about hormone replacement therapy (HRT)Why estrogen isn't the enemy—and how it can reduce mortality by up to 40%The biggest mistakes women make when navigating menopauseThe link between sex, sleep, and longevityCompounded medications, topical testosterone, and maximizing absorptionWhy now is your Queen Phase—and how to step into it with power and knowledgeDr. Killen is on a mission to stop the confusion and get women real, science-backed answers so they can feel strong, sexy, and vibrant at every age. Excellent episode and fantastic information!Links:

We cover who are the happiest citizens on earth, according to the annual study, The World Happiness Report published by the University of Oxford. Also, where does the U.S. rank? Surprise – we're far below the Top 10. Learn More: https://viewpointsradio.org/viewpoints-explained-which-country-is-ranked-1-as-the-happiest-in-the-world-where-does-the-u-s-fall Learn more about your ad choices. Visit megaphone.fm/adchoices

If you gave yourself 30 days—just 1 month—what would happen if you committed to becoming your hottest, highest, healthiest self? Not just glowier skin, but real transformation in your mood, energy, body, and confidence? Glowing up isn't about just looks & vanity—it's about becoming the most aligned, confident, and elevated version of yourself from the inside out. In today's episode of Hot and Unbothered, your host, Brianna Gomez, shares a powerful 30-day glow-up plan that's actually backed by science—designed to help you upgrade your habits, health, and self-image in a sustainable, transformative way, with ACTIONABLE tips you can START TODAY.If you've ever felt stuck, overlooked, or disconnected from your potential, this episode is your glow-up blueprint- just in time for summer. You'll learn how to nourish your body, rewire your mindset, support your hormones, and build high-value habits that radiate from the inside out to have you feeling & looking so good, you won't want to stop after just 30 days..Tune in and discover how to feel energized in your skin, glow from your gut, and embody that hot, unbothered energy all summer long. This isn't just a challenge—it's a rebirth. It's time to stop settling and start showing up as the woman you were meant to be—radiant, grounded, and unstoppable.

Isabel Friend is a water alchemist, scientist, and spiritual guide—and she will change the way you look at water forever. Isabel has been studying Water for well over a decade from scientific, spiritual, biological and eco-political perspectives. She is the Water is Life Educator, President of The American Water Trust, a Hydration Foundation Advisor, a Water Innovation Accelerator Advisor, and a Water Therapist. She also runs a Water laboratory in Mexico, is on the faculty at the Extreme Wellness Academy, has taught in 7 countries, and acts as a Water ambassador. In this mind-expanding episode, we dive deep into the true power of water—how it fuels our bodies, stores memory, carries emotion, and connects us to the divine. Isabel, President of the American Water Trust and founder of the comprehensive online store waterislife.shop, breaks down the science and soul of hydration, shares the shocking truth about chronic dehydration, and teaches us how to re-sacralize our relationship with the most essential force on Earth.If you've ever taken water for granted, this episode will wake you up. From the cellular level to the spiritual realm, water is life—and Isabel shows us how to embrace it.What We Cover:Why 100% of people are likely dehydrated—and what to do about itThe six forms of dehydration most of us don't know aboutHow water carries memory, intelligence, and spiritual frequencyPractical tools to filter, structure, balance, and energize your waterWhy spring water is our greatest gift—and how to find itThe truth about our blood, the moon, the sun, and the water cycleHow water impacts aging, emotions, and even manifestationReclaiming your personal relationship with water as a sacred actThis is THE water episode. Prepare to be amazed. One of my all-time favorites!Connect with Isabel Friend:Isabel's website & courses: https://www.waterislife.academyWater alchemy tools & structuring devices: https://www.waterislife.shopIsabel on Instagram: https://www.instagram.com/jenisabelfriendFind your local spring: https://www.findaspring.org______________________________________Please remember to rate, review, and follow the show – and share with a friend!Find Amy's affiliates and discount codes: https://amyedwards.info/affiliatepageAll links: ⁠⁠⁠amyedwards.info⁠⁠⁠Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠Work with Amy:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠ Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: ⁠https://amyedwards.as.me/15mincall⁠Amy's hair by ⁠https://www.thecollectiveatx.com⁠Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠

Summer is coming up quickly, and for musicians the change of season can mean a dramatic change of schedule. How can you USE this time, these lovely longer days, to really set yourself up for success? Join me for a FREE workshop May 4 -Successful Careers are MADE in the Summer! https://jennetingle.kit.com/successful-careers-are-made-in-the-summer Make sure you SUBSCRIBE to Crushing Classical, and maybe even leave a nice review!  Thanks for joining me on Crushing Classical!  Theme music by DreamVance. You can join my email list HERE, so you never miss an episode! I help people to lean into their creative careers and start or grow their income streams. You can read more or hop onto a short discovery call from my website. I'm your host, Jennet Ingle. I love you all. Stay safe out there!  

This episode has been published and can be heard everywhere your podcast is available.Book a One on One coaching session ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join FREE Masterclass to learn the methods to break free from Toxic Relationship⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Unchained -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rawmotivations.com/unchained⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to help support this podcast?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/rawmotivations/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to the wife's perspective on our new podcast Trauma, Drama & Life:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/trauma-drama-life/id1639753152⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tune in to hear the perspective of a self aware narcissist.That's me - Ben Taylor a a narcissist in recovery trying to promote awareness, healing, growth and change. I do that by these videos on here, TikTok, Instagram and Facebook.Please reach out to me if you are a:  Victim of Narcissistic Abuse -Helping provide closure, reduce guilt and break free from the trauma bond that toxic people imprison you in.   Narcissist -I understand you better than you probably understand yourself because I have been there, I am there and I am fighting daily for a better life. You can do that too.From Fantasy to Reality: A Journal for after the Toxic RelationshipGrab yours⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Platforms I am on:TikTok (71k followers) -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@raw_motivations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/rawmotivations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Raw-Motivations-105074738842639/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linkedin -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/rawmotivations/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/rawmotivations?sub_confirmation=1 ⁠⁠⁠⁠⁠

You've definitely seen their photo — big round eyes, a chubby-cheeked smile, and an almost cartoonishly cute face. But did you know the name of this camera-loving marsupial? Meet the quokka, famously dubbed “The Happiest Animal in the World.” In this wildly fun episode of Fur Real, host Mark Kyle is joined by Dr. Matthew Hayward, a leading quokka expert, author of Saving Biodiversity, and professor at The University of Newcastle. Together, they dive into the fascinating world of these adorable Australian icons. From their ancient roots and unique behaviors to the viral sensation of the “quokka selfie,” Dr. Hayward shares incredible insights about these creatures — including why they have so little fear of humans, and what myths we've all gotten wrong. Whether you're a wildlife enthusiast or just in it for the cute factor, this episode delivers laughs, learning, and plenty of "aww" moments. You can hear the joy as Mark and Matt geek out over these little legends. Get ready to fall in love with the quokka — and maybe even start planning your own selfie! www.furrrealpodcast.com  ig@matt.haward.798       ig@thefurrealpodcast    ig@markakyle fb @ conservation@uon    fb @The Fur Real Podcast    @Mark A Kyle tik tok @ TheFurRealPodcast Saving Biodiversity link https://www.taylorfrancis.com/books/mono/10.4324/9781003587644/saving-biodiversity-matt-hayward Special thanks to JaSpeical thanks to J Jig Cicero @jjigcicero for our music intro and outro..you rock!!! ke Olson  jfolson.music@gmail.com for awesome sound editing  and to our supporters: www.prepvet.com  Stem cells for pets

Terry Tateossian is a powerhouse in personal transformation. After shedding 80 pounds in her mid-40s, she didn't just change physically—she rebuilt her entire approach to life, health, and well-being. As an ISSA-certified personal trainer, nutritionist, and hormone specialist coach, Terry helps women over 40 navigate the challenges of perimenopause, post-menopause, and hormonal shifts, all while running multiple businesses and raising a family.Terry is the founder of THOR — The House of Rose, an experiential wellness brand focused on longevity, vitality, and holistic health. She believes in the power of long-term consistency, real strength, and building a life you love at any age.In this interview, we cover:The health scare that forced Terry to finally change her lifeHow she lost 80 lbs naturally without shortcutsWhy fear and self-sabotage were her biggest teachersThe underrated key to aging well: muscle massWhat progressive overload is and why it's crucial for women over 40How to stop overcomplicating fitness and simplify your approachPractical ways to build strength, confidence, and well-being starting todayWhy she says menopause has been her most empowered stage yetThe mental shifts that will make all the differenceHow to play the long game in your health journeyTerry shares practical, real-world tools that will inspire you to stop settling and start seeing how good life can really get.

New research found that married couples who act on their faith together — those believers social scientists call 'convictional Christians'—have healthier, more flourishing marriages. Gary Schneeberger with Focus on the Family joins us with the details, including the 32 areas focused on in the study, as well as the top 5 for great marriages! Home - Focus on the Family (https://www.focusonthefamily.com/)

Tricia Nelson is an Emotional Eating Expert and the author of Heal Your Hunger: 7 Simple Steps to End Emotional Eating Now. After losing 50 pounds by addressing the root causes of her emotional eating, she's spent over 30 years researching addictive patterns and helping thousands break free from the food–emotion loop.In this raw, real, and incredibly empowering conversation, Tricia shares her powerful insights on emotional eating, how to recognize it in your own life, and how to finally heal. We talk about the safety we seek in food, how childhood coping mechanisms follow us into adulthood, and why diets never actually solve the real issue. Plus, Tricia introduces her PEP Test (Painkiller, Escape, Punishment) to help us recognize what food is doing for us—not just to us.If you've ever struggled with food, shame, or self-sabotage, this episode is full of lightbulb moments and healing pathways. Get ready to feel seen, understood, and empowered to make lasting change.We talk about:How emotional eating develops as a coping mechanismWhy safety is such a core emotional driver behind eatingThe difference between emotional eating and food addictionHow to reframe your relationship with food, your body, and your self-worthDaily tools and practices to support emotional balance and food freedomWhy diets don't work and what to do insteadThe importance of community and spiritual connection in healingFollow Tricia:Take the Emotional Eating Quiz: https://www.healyourhunger.com/Tricia's Book: Heal Your Hunger – https://www.healyourhunger.com/book/Tricia's TEDx Talk: “Emotional Eating: What You're Really Hungry For” – https://youtu.be/b9yRmpcXKjYThe Heal Your Hunger Podcast – https://www.healyourhunger.com/podcast/Follow Tricia on Instagram: https://instagram.com/tricianelson_Facebook: https://www.facebook.com/HealYourHunger_____________Please remember to rate, review, and follow the show – and share with a friend!Find Amy's affiliates and discount codes: https://amyedwards.info/affiliatepageAll links: ⁠⁠⁠amyedwards.info⁠⁠⁠Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠Work with Amy:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠ Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: ⁠https://amyedwards.as.me/15mincall⁠Amy's hair by ⁠https://www.thecollectiveatx.com⁠Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠

Are you a portfolio career musician because you juggle multiple orchestra contracts? Or is that just what freelancing means? What makes it a career and not just gig work?  I had to speak on this topic recently and I hope this little rant is helpful to you!    Make sure you SUBSCRIBE to Crushing Classical, and maybe even leave a nice review!  Thanks for joining me on Crushing Classical!  Theme music by DreamVance. You can join my email list HERE, so you never miss an episode! I help people to lean into their creative careers and start or grow their income streams. You can read more or hop onto a short discovery call from my website. I'm your host, Jennet Ingle. I love you all. Stay safe out there!  

Matt and Daniel are joined by Adam Johnson of the Citations Needed podcast to discuss the detainment of Academy Award-winning director Hamdan Ballal by the IDF, Israel's place in the world happiness pecking order, and a couple of hot zionist jams racing up the charts in time for summer.Come see Matt Lieb and Francesca Fiorentini do stand up at Cobbs Comedy Club in San Francisco on May 7th. Tickets here: https://www.livenation.com/event/G5vYZb0MwzkkR/francesca-fiorentini-and-matt-liebDonate to Gaza Great Minds: http://gazagreatminds.org/donate/Find Citations Needed at https://x.com/CitationsPodSubscribe to the Patreon https://www.patreon.com/badhasbaraSubscribe/listen to Bad Hasbara wherever you get  your podcasts.Spotify https://open.spotify.com/show/5RDvo87OzNLA78UH82MI55Apple Podcasts https://podcasts.apple.com/us/podcast/bad-hasbara-the-worlds-most-moral-podcast/id1721813926Support this podcast at — https://redcircle.com/bad-hasbara/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

Pigeon contraceptives Happiest countries Top 6 Other animals we need at the Zoo Would you afterpay your DoorDash? SLP - Do you have a landline phone? Sabrina Carpenter backlash Girlies, the peplum top is back What did you accidentally upload? Secret Sound winner Lacey! Teddy Swims IV Hayley left something at the QT Fact of the Day What movie speech have you memorised?See omnystudio.com/listener for privacy information.

A daily non-partisan, conversational breakdown of today's top news and breaking news stories Headlines: – Welcome to Mo News (00:00)   – President Trump Signs Executive Order To Start Process Of Dismantling Dept of Education (03:55)  – Reaction From Republicans And Democrats (07:40) – US Proposed Owning Ukrainian Nuclear Power Plant, Biggest In Europe (14:45) – Home Sales Rose 4.2% in February, Beating Expectations (17:30) – Overtime Pay for 9 Extra Months in Space? Nope. (19:45) – Finland Is Again Ranked The Happiest Country InThe World (22:20) – How to Fix a Pothole the British Way: Public Shaming (26:20) – What We're Watching, Reading, Eating (28:30) Thanks To Our Sponsors: – Shopify – $1 per-month trial Code: monews – Industrious - Coworking office. 30% off meeting room booking – LMNT - Free Sample Pack with any LMNT drink mix purchase – Athletic Greens – AG1 Powder + 1 year of free Vitamin D & 5 free travel packs – Boll & Branch – 15% off, plus free shipping on your first set of sheets – Factor Meals – 50% your first box plus free shipping

President Donald Trump is planning to sign an order to start dismantling the Department of Education. Israeli airstrikes have killed dozens in Gaza overnight, as the Houthis launched a missile at Israel. Ukraine's President Volodymyr Zelensky says he believes a partial ceasefire with Russia could be within reach. Tens of thousands of articles may have been removed or flagged from Pentagon websites. Plus, we'll tell you which country is the happiest in the world. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Renee Fitton joins us today to dive into the fascinating world of fasting mimicking diets—a science-backed approach to achieving the benefits of fasting while still eating! Renee is an MS, Registered Dietitian, and the Director of Education and Healthcare Sales at Prolon, where she educates healthcare professionals and individuals on the groundbreaking impact of fasting mimicking on cellular health, metabolism, longevity, and hormonal balance.We explore how fasting mimicking works, why women over 40 need a different approach to fasting, and how this method supports biological age reversal, skin health, metabolic function, and hormonal balance. Plus, we get into the research behind autophagy (cellular cleanup), insulin sensitivity, and how this practice helps with perimenopause, menopause, and beyond.In this episode, we discuss:

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10 Habits of the Happiest Retirees Are you dreaming of a truly happy retirement? Fiduciary financial advisor Wes Moss reveals the 10 key habits of those who are living their best post-work lives, based on years of research. In today's Ask an Advisor episode, Wes dives into both the financial and lifestyle choices that make all the difference. Plus, Christa shares your #AskWes questions and Wes gives his take. All this and more on the March 4, 2025, Ask an Advisor episode of the Clark Howard podcast. Submit your questions at clark.com/ask. We hope you enjoy our weekly Ask An Advisor episodes, in which Christa and Wes discuss investing and retirement savings in depth. Let us know what you think in the comments! Learn more about Wes: Wes Moss, CFP® Learn more about your ad choices: megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Jason is joined by entrepreneur, investor, podcaster, and through leader in the self-improvement and wellness space, Mimi Bouchard! Mimi is the founder and CEO of the hugely popular Activations app, a groundbreaking luxury motivational audio platform that has revolutionized meditation. Founded just two years ago, the app has quietly garnered tens of thousands of subscribers, generated millions in annual revenue, and changed the way we approach personal growth. Mimi's success story began with a simple practice—listening to visualization audios—which helped her become everything she had ever dreamed of. In this episode, Mimi dives into the importance of not relying solely on motivation, strategies for overcoming fear, the psychology and science behind the Activations app, and the transformative power of reprogramming your Reticular Activating System (RAS). She also shares how a voice memo to herself sparked the creation of the app, how to step into your future self, and why embracing the “woo-woo” nature of her practice is essential. Additionally, Mimi discusses how ChatGPT can help you visualize your ideal day, the cost of building her app, and her most valuable learning moment as an entrepreneur. She also introduces her new book, Activate Your Future Self: The Secret to Effortlessly Becoming the Happiest, Healthiest, and Wealthiest You. Don't miss out—visit Activations.com/secrets to claim a two-week free trial and a major discount on yearly subscriptions. Mimi unveils all this and so much more in an episode you can't afford to miss!                                              Host: Jason Tartick Co-Host: David Arduin Audio: John Gurney Guest: Mimi Bouchard Stay connected with the Trading Secrets Podcast!  Instagram: @tradingsecretspodcast  Youtube: Trading Secrets Facebook: Join the Group All Access: Free 30-Day Trial  Trading Secrets Steals & Deals! GEICO:  Invest in your future by protecting your car, home, pet, RV, and more with GEICO. Get a quote today at https://on.gei.co/41ppSLv Boll & Branch: Build the coziest bed imaginable with Boll & Branch, makers of the iconic bedding that will change the way you relax and sleep. Change the way you sleep with Boll & Branch. Get 15% off, plus free shipping on your first set of sheets at BollAndBranch.com/tradingsecrets  Indeed: When it comes to hiring, Indeed is all you need. Stop struggling to get your job post seen on other job sites. Indeed's Sponsored Jobs help you stand out and hire fast. There's no need to wait any longer–speed up your hiring right now with Indeed. To get a $75 SPONSORED JOB CREDIT to get your jobs more visibility, head over to Indeed.com/SECRETS Tonal: Tonal is the world's smartest workout that effortlessly fits into the busiest lifestyles. And with the latest iteration - Tonal 2 - you can ensure your workout is more tailored and effective than ever. For $200 off your Tonal purchase, go to tonal.com and use promo code TRADINGSECRETS.

Bobby shares a list of the best and worst Valentine's Day gifts and goes to the guy's on their opinion on what to buy. Bobby stumps the show with this fun fact: If you have two arms, you have an above average number of arms. How? Apparently, you are the happiest when you first wake up according to a new study. We reveal the times of days that we are the happiest and it's different for everyone.See omnystudio.com/listener for privacy information.