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Most brands are approaching TikTok Shop the wrong way.They treat it like another social channel.Or another influencer program.Or another paid media tactic.But TikTok Shop is different.It is a discovery engine, a creator revenue channel, a marketplace, and a content machine all working together.In this workshop, Jordan West and Brywinn Travers break down what actually helps brands move from zero to meaningful TikTok Shop revenue as fast as possible.They cover how to choose the right hero SKU, why visual demo value matters, how creator economics impact performance, why inventory depth can make or break your launch, and how TikTok Shop content should connect back into your broader paid media and DTC strategy.They also talk about one of the biggest mistakes brands make after launch:Getting a flood of creator content, but having no system for usage rights, whitelisting, approvals, landing pages, or paid amplification.Topics covered:How to choose a TikTok Shop hero productWhy creator content ability matters more than price pointWhat makes a product work on cameraWhy inventory depth matters before a blitzHow reviews and shop health affect performanceWhy TikTok Shop should not live in a siloHow creator content can fuel Meta, DTC, and AmazonWhy usage rights and whitelisting need to be planned earlyHow to use comments, reviews, and creator feedback as market intelligenceWhy brands need real creators, not AI-generated humansThe big takeaway:TikTok Shop is not just about going viral.It is about building the right operating system around creators, products, content, paid media, inventory, and conversion.If your brand is serious about TikTok Shop, this is the foundation you need before trying to scale.MASTERMINDhttps://socialcommerceclub.com/pages/tiktok-shop-os-mastermindSCC https://socialcommerceclub.com/pages/contact
Plus: humanoid robot maker Agility Robotics is planning to go public in a $2.5 billion SPAC deal. And South Korean chip maker SK Hynix is planning to raise more than $29 billion through a U.S. listing. Danny Lewis hosts. Learn more about your ad choices. Visit megaphone.fm/adchoices
The BOB & TOM Show – June 24, 2026 6:00 Hour6:08 – World Cup6:09 – Corn dog talk6:24 – His garage door (Tom)6:26 – Letter: Norway soccer team staying at the same hotel6:26 – Letter: His old master lock combination (Tom)6:28 – Letter: People who catch alligators use heavy-duty fishing equipment6:31 – Letter: Five-star restaurants have no condiments on the table due to clutter6:32 – Man stands still for 90 minutes during Congo match as memorial to slain leader6:46 – You are not on the anal probe list (Josh to Tom)6:49 – Old picture of Chick and his dad6:51 – Letter: Went to two upscale restaurants and had to carry sugar packets because there were no condiments6:54 – Letter: Retired listener who drives for a delivery service and listens every morning 7:00 Hour7:03 – Letter: IVF success story, now have an 11-month-old child7:05 – Letter: Hated Sea Hunt; Tom explains why he liked it7:07 – Letter: Your mom is so fat joke7:07 – Letter: Mr. Yuck stickers are still being sold7:09 – What got your mouth washed out with soap? (Tom and Josh)7:10 – Sports7:12 – I was too fat for a pogo stick (Chick)7:12 – Fat people on pogo sticks; it becomes a jackhammer (Josh)7:23 – Using headrests to break car windows if your vehicle goes into water7:25 – Tom, I wish you were anyone's press secretary (Josh)7:27 – Rock band Turtles discussion7:31 – Fastest male to skateboard across the United States7:33 – E-bikes are fast (Chick)7:47 – No sexting between Tom and Kelly7:49 – People have sexting buddies while dating someone else7:50 – Sex dolls are cheating (Kristi)7:50 – Sex dolls are not cheating (Josh)7:54 – Tom thought pictures were texting (Chick) 8:00 Hour8:06 – Need to be alone in the morning (Josh)8:09 – Tom is horrible at AI texting8:10 – Tom, how have you had kids? (Kristi)8:11 – All the women must have been asleep (Chick)8:20 – Ryan Hamilton interview8:22 – Got hit by a shuttle bus and suffered several broken bones (Ryan)8:23 – Mormon from Idaho (Ryan)8:32 – First late-night show appearance was Conan (Ryan)8:49 – Today in History 9:00 Hour9:07 – In studio: Jessica Alsman9:07 – I have things to tend to (Tom)9:08 – The show should be number one, Tom (Kristi)9:09 – Donut giveaway for anyone wearing red, white, and blue9:13 – Drinking beet juice may lower blood pressure (Kristi)9:27 – In studio: Jessica Alsman9:27 – No Alli; we answer letters9:29 – Letter: Guy is married but separated—should I date him?9:31 – No-drama dating9:31 – Letter: Dating a woman with large photos of herself on the walls9:33 – Letter: Boyfriend's ex keeps saying he's a jerk, but he's good to me9:33 – Letter: Girlfriend's mom is flirting with me—what should I do?9:36 – Lightning can travel through pipes (Tom)9:37 – Married four months and wants a bedroom divorce because he does not sleep well with another person9:50 – Man rescued from a waterless outdoor toilet after falling in while retrieving sunglasses Learn more about your ad choices. Visit podcastchoices.com/adchoices
Send us a text if you want to be on the Podcast & explain why!Want to become a successful personal trainer? SUF CPT, SUF STM, SUF NC will help trainers build the streams of revenue, confidence and teams to become successful making over $100,000/ year.Random circuits look creative, but they usually produce one thing fast: tired clients who are not getting stronger. We break down a clean, repeatable way to design small group training programs using movement patterns and a simple circuit template (CCA) that you can run in almost any environment, from a fully equipped gym like Lifetime or Equinox to a smaller studio with limited stations. If you coach personal training and want better flow, better progressions, and fewer “what do I do next?” moments, this is your playbook.We talk through how to build full body strength sessions even when clients think they only want glutes, abs, or arms. The secret is pairing core lifts with accessories that do not steal force production from the main pattern. You will hear practical examples for groups of three where everyone shares the same squat, pull, and plank patterns, plus ways to swap variations when you do not have enough racks or pull-up bars. We also cover rotating stations, where the coaching focus goes, and how to keep accessories engaging without turning the workout into a circus.Then we get honest about a common mistake in small group fitness classes: mixing heavy lifting with early cardio. When conditioning comes first, strength output drops, loads drop, and results slow down. We explain how to place jumps and power work for fast twitch recruitment, when to save cardio for a game or a finisher, and how to make five-person circuits work without compromising performance. Finally, we zoom out to programming systems like progressive overload, simple testing on day one and day 30, and monthly templates that help clients chase PRs and stay bought in.If you found this helpful, subscribe, share it with a trainer friend, and leave a review with your biggest small group training challenge so we can tackle it next.Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world!Want to ask us a question? Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com
Host: Andrew Birmingham - Editor - CX | Martech | Ecom A year after Mi3 Australia began its agentic AI research deep dive – dubbed Inside the Tornado – that first wave of febrile experimentation has given way to what feels like the beginning of a Cambrian explosion as businesses embed AI agents into core operations, and realise measurable gains in areas ranging from pricing optimisation to creative production. But as adoption accelerates, executives say attention is shifting from the promise of autonomous systems to the practical realities of governing them, understanding and controlling costs and ensuring they do not drift off course – because they will absolutely drift of course. Speaking with Inside the Tornado author, and Mi3 Tech editor Andrew Birmingham, T2 Tea marketing director Peter Randeria and Omnicom Oceania chief product officer Alex Pacey argue that the organisations moving fastest are not those taking the greatest risks, but those building the strongest governance foundations. Their message is clear: agentic AI can create significant commercial value, but success depends on the discipline to supervise it, redesign workflows around it and manage its rapidly growing economic footprint, as much as it requires corralling a still immature and rapidly evolving technology that even its developers sometime still struggle to understand.See omnystudio.com/listener for privacy information.
Who is teaching the world's most powerful AI models to think?Turing is one of the largest data partners to OpenAI, Anthropic, Google, Meta, Microsoft, and Nvidia. At a $2.2 billion valuation it has become one of the most important infrastructure layers in the AGI race.Jonathan Siddharth started Turing in 2018 with a thesis that talent matching is a trillion-dollar problem. Turing reached unicorn status in 2021. Then, in 2022, as the foundation model race accelerated, OpenAI approached Turing to provide coding data for ChatGPT.Jonathan recognised that frontier AI labs faced an enormous bottleneck: high-quality training data and human intelligence at scale. Instead of remaining just a talent marketplace, he made a bet that most unicorn CEOs never make. He built a second business on top of the first and leaned back into his AI research roots.Jonathan has a clear view of what needs to happen before we get to super intelligence. The four keys to unlocking AGI: coding, reasoning, tool use, and multimodality. He believes we solve for those four, and AI can do almost anything a human can do in front of a computer. If you are excited about where the AGI race is heading this episode is for you00:00 - Trailer01:06 - What Turing does05:55 - Why OpenAI reached out to Turing8:28 - How GPT-3 became ChatGPT17:54 - How ImageNet breakthrough changed the world21:12 - The largest provider of coding data to AI labs24:34 - Four keys to super intelligence28:45 - Every human will run multiple companies in 10 years32:27 - Can agents have self-improvement loops?34:36 - The future of software engineering36:26 - Agents should create, humans should steer39:46 - Is the line between products and services companies blurring?40:42 - How an agent can handle hiring end-to-end43:36 - Every human can now write software45:22 - Will workflow SaaS disappear?47:46 - No fine-tuning vs fine-tuning camps51:49 - A case study in compute constraints57:06 - Why the world needs so much compute1:01:26 - Where Jonathan would invest today1:03:16 - Where cybersecurity is heading1:08:31 - How the world will look in 10 years-------------India's talent has built the world's tech—now it's time to lead it.This mission goes beyond startups. It's about shifting the center of gravity in global tech to include the brilliance rising from India.What is Neon Fund?We invest in seed and early-stage founders from India and the diaspora building world-class Enterprise AI companies. We bring capital, conviction, and a community that's done it before.Subscribe for real founder stories, investor perspectives, economist breakdowns, and a behind-the-scenes look at how we're doing it all at Neon.-------------Check us out on:Website: https://neon.fund/Instagram: https://www.instagram.com/theneonshoww/LinkedIn: https://www.linkedin.com/company/beneon/Twitter: https://x.com/TheNeonShowwConnect with Siddhartha on:LinkedIn: https://www.linkedin.com/in/siddharthaahluwalia/Twitter: https://x.com/siddharthaa7-------------This video is for informational purposes only. The views expressed are those of the individuals quoted and do not constitute professional advice.Send us Fan Mail
In today's episode of The Quiz, we're testing your knowledge on everything from the astonishing speeds of the animal kingdom to groundbreaking legal history and top-tier pop culture. Can you answer these? Speed Demons: You know it leaves its competition in the dust, but do you know the exact name of the world's fastest land animal? Global Tongues: Looking at global communication, can you identify which language holds the title for having the absolute most native speakers in the world? Legal Foundations: We travel back to the presidency of George Washington. Do you know the specific act passed by Congress that officially established the U.S. Supreme Court? Play. Share. Listen, with Listen with 'FOX News Headlines 24/7' Anchor, CJ Papa. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week, we hear the story of a wealthy, eccentric woman who raced speedboats, had affairs with Hollywood's hottest actresses, bought a private island, and had a doll best friend who was cremated with her. This is a comedy/history podcast, the report begins at approximately 07:03 (though as always, we go off on tangents throughout the report).For all our important links: https://linktr.ee/dogoonpod Check out our other podcasts:Book Cheat: https://play.acast.com/s/book-cheatPrime Mates: https://play.acast.com/s/prime-mates/Listen Now: https://play.acast.com/s/listen-now/Who Knew It with Matt Stewart: https://play.acast.com/s/who-knew-it-with-matt-stewart/Jess Writes A Rom-Com: https://shows.acast.com/jess-writes-a-rom-comOur awesome theme song by Evan Munro-Smith and logo by Peader ThomasDo Go On acknowledges the traditional owners of the land we record on, the Wurundjeri people, in the Kulin nation. We pay our respects to elders, past and present. REFERENCES AND FURTHER READING:https://therake.com/default/stories/the-world-according-to-joehttps://en.wikipedia.org/wiki/Joe_Carstairshttps://alpennia.com/blog/joe-carstairs-object-lesson-protective-value-great-wealthhttps://www.lrb.co.uk/the-paper/v20/n05/terry-castle/if-everybody-had-a-wadley Hosted on Acast. See acast.com/privacy for more information.
Grab the King Closer Blueprint: My Step by Step Sales Process for closing over 2,000 deals (Only $27): https://www.titaniumu.com/blueprintWant to work directly with me to close more deals? Go Here: https://www.titaniumu.comWant the Closer's Formula sales process I've used to close 2,000+ deals (FREE) Go Here: https://www.kingclosersformula.com/closeIf you're new to my channel my name is RJ Bates III. Myself and my partner Cassi DeHaas are the founders of Titanium Investments.We are nationwide virtual wholesalers and on this channel we share EVERYTHING that we do inside our business. So if you're looking to close more deals - at higher assignments - anywhere in the country… You're in the right place.Who is Titanium Investments and What Have We Accomplished?Over 10 years in the real estate investing businessClosed deals in all 50 statesOwned rentals in 12 statesFlipped houses in 11 statesClosed on over 2,000 properties125 contracts in 50 days (all live on YouTube)Back to back Closers Olympics ChampionTrained thousands of wholesalers to close more deals_________________________________With over 2,000 Videos, this is the #1 channel on YouTube for all things Virtual Wholesaling. SUBSCRIBE NOW! https://www.youtube.com/@RJBatesIII_________________________________RESOURCES FOR YOU:If you want my team and I to walk you through how to build or scale your virtual wholesaling business from A to Z, click here to learn more about Titanium University: https://www.titaniumu.com(FREE) If you want to learn how to close deals just like me, The King Closer, then download the free King Closer Formula PDF: https://www.kingclosersformula.com/closeGrab Titanium Profits: Our exact system we use to comp and underwrite deals in only 4 minutes. (Only $99) https://www.kingclosersformula.com/titaniumprofitsSupport the show
If you've ever woken up wanting to create a new client or generate more revenue and found yourself spinning on what you should actually be doing, this episode is for you. I'm going solo and I'm going deep on what I consider to be the number one business strategy for coaches, teachers, experts, and anyone with a human-centered business: personal outreach. It is the fastest path to a client, the foundation of a relationship-driven business, and the strategy that gets the most overlooked and underused by so many business owners - and in this one I'm telling you why.Showing up in our businesses and for our people takes a lot - it takes time, energy, effort and a whole lot of mindset work to boot. And for most people, the mindset is exactly where it all breaks down. In this episode, I'm going deep on the psychology of both sides: what it takes to be the one doing the outreach, and what it means to be on the receiving end. I'm sharing the good, the bad, and the ugly — including real stories of how I use this strategy in my own business and how to build up the resilience and “thick skin” it takes to keep showing up - even when it's vulnerable, frustrating and downright disappointing.Here's what you'll hear in this episode:Why personal outreach is the #1 strategy for creating clients — and why so many coaches, experts, and entrepreneurs are overlooking, underusing, or avoiding it altogetherWho your real warm and hot leads are — and why going to them first is always the right move when you want to create clients nowWhat it actually takes mentally and emotionally to implement this strategy with consistency — and why the mindset piece is where most people get stuckWhy being afraid of coming across as salesy or pushy is keeping you from doing the one thing that would actually workThe good, the bad, and the ugly of personal outreach — including what to do when it doesn't go the way you hopedWhat to make of the full range of responses you're going to get — and why all of it, including the silence, is useful information for your businessWhy being on the receiving end of outreach matters just as much as being the one who sends it — and what that reveals about where you are in your businessIf you keep thinking you need more leads, more visibility, or a better marketing strategy — and you still don't have the clients you want — this episode is going to reframe everything.And if you want more strategy, mindset and clients join me for Summer Business School July 1, 8 + 15!I'm hosting a FREE 3-part workshop series so you can keep your biz momentum going while also enjoying your summer!REGISTER HERE!
Before the podium finishes. Before the national meets. Before the breakthrough performances.There was just a kid who loved to run.Tahoma High School's Carson Stafford has been chasing that feeling since he was five years old. Now entering his junior year, the Tahoma standout has quietly developed into one of the top young distance runners in Washington State.This past May, Carson established himself among Washington's elite. At the 4A WIAA State Championships, he placed 3rd in the 3200m with a breakthrough 8:57 and added a 9th-place finish in the 1600m. That said, his success didn't come without adversity.An ankle injury before the 2025 cross country postseason sidelined him at the moment he had spent months preparing for. Instead of allowing the setback to define him, Stafford used it as motivation, returning stronger and more focused during track season.What separates Carson isn't just the times.He describes himself as a student of the game. He studies races. He thinks deeply about training. He understands that long-term development matters more than one result, one season, or one headline. That mindset has allowed him to steadily climb from promising young runner to state medalist.In this episode, we discuss his journey from Spokane to Tahoma, his state meet breakthrough, competing on the national stage, navigating injury, and the lessons he's learned from a lifetime in the sport. We also dive into what comes next as he prepares for a pivotal junior year.With two seasons remaining and a foundation built on patience, consistency, and genuine love for running, Carson Stafford's story is still being written.Tap into the Carson Stafford Special.If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with a friend who you think will benefit from it.
Kegel, Bernhard www.deutschlandfunkkultur.de, Lesart
Kegel, Bernhard www.deutschlandfunkkultur.de, Lesart
Days after the Supreme Court's Louisiana v. Callais decision, Tennessee became the first state in the country to eliminate a majority-Black congressional district. Memphis was cracked into thirds in just 72 hours, with no hearings, no community input and no requirement to notify voters. State Rep. Justin Pearson breaks down how it happened, what was lost and why he's running for Congress anyway — in the very district they drew to stop him.
In this episode, I give the one fastest, most overlooked shift for each of the five Human Design types (Manifestors, Generators, Manifesting Generators, Projectors, and Reflectors). Send this episode to your friend to shift out of frustration and exhaustion and into alignment!
In this episode of Empowered Radio, Emma cuts through the noise and gets back to basics. If you've ever felt like you're doing all the things but not seeing results, this episode is for you. Emma breaks down the four foundational habits that consistently drive the fastest body composition results — no gimmicks, no supplements, no complicated protocols. Just the basics, done consistently.Apply for coaching Join the Monthly Membership (Summer Body Blueprint 6/21)Shred Waitlist: 8/10/26Submit a question for the podcast HAPI supplementsThe EmPowered Community free Facebook group Follow Emma on InstagramFollow Emma on Facebook
Linktree: https://linktr.ee/AnalyticJoin The Normandy For Ad-Free NME, Additional Bonus Audio And Visual Content For All Things Nme+! Join Here: https://ow.ly/msoH50WCu0K In this segment of Notorious Mass Effect, Analytic Dreamz delivers a detailed breakdown of 007 First Light (2026), IO Interactive's groundbreaking single-player James Bond origin story. Released May 27, 2026, the game marks the first major standalone Bond title in over 14 years. Analytic Dreamz explores its Hitman-inspired stealth and infiltration systems, cinematic Uncharted-style action, gadget mechanics, “Licence to Kill” combat, and semi-open sandbox missions. The segment covers campaign length, replayability features including TacSim mode, full cast details with Patrick Gibson as a young James Bond, technical reception, and review scores (Metacritic 87-88, OpenCritic 89-90, IGN 9/10). Analytic Dreamz examines launch sales reaching 3 million copies in under two weeks, making it IO Interactive's fastest-selling game ever, the reported $200 million budget, Year One roadmap, and future sequel potential with Amazon MGM Studios. A must-listen for fans of espionage games, narrative adventures, and the Bond franchise. Privacy & Opt-Out: https://redcircle.com/privacy
Colleen Mulvihill, SBDC Business Counselor and Small Business Development Manager at the St. Louis Economic Development Partnership & Kevin Wilson, executive director of the St. Louis Small Business Empowerment Center, join Megan Lynch. STL Encore Connect is focused on, 'the un-retirement trend,' of older Americans starting their own small businesses over the age of 50.
Send us a text if you want to be on the Podcast & explain why!The fastest way to fail the NASM CPT exam is to study like you're trying to become a walking textbook. We're personal trainers, and most of us learn by doing. So we break down how to pass the NASM CPT without drowning in chapters you'll never use, and why a focused plan can realistically get you across the finish line in less than 30 days.We map out the handful of areas that keep showing up: the human movement system, behavior change coaching, the assessment process (yes, overhead squat assessment concepts like compensations and overactive vs underactive muscles), the OPT model and its phases, acute variables, energy systems, basic nutrition, and the key terms you must be able to recognize on sight. The point isn't to “know everything” it's to know what the exam rewards and to build a study routine you can actually stick to.Then we get honest about the mental side. NASM-style practice questions can read like they were written to mess with you, and that confusion often triggers automatic negative thoughts and wasted study time. We share how to “put the NASM hat on,” focus on the words that matter, and stop letting tricky phrasing shake your confidence.Passing the certification is step one. Coaching real clients is where your career is made, so we also talk internships, supervised reps, learning from physical therapists and experienced coaches, and why relying on random internet advice can leave you stuck when a real human shows up with pain, limitations, or complex needs. If this helped, subscribe, share it with a future trainer, and leave a review. What part of the NASM CPT is stressing you out most right now?Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world!Want to ask us a question? Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com
Send us a text if you want to be on the Podcast & explain why!Most new trainers think the first job interview is a quiz on anatomy. It usually isn't. What hiring managers really watch is whether you show up early, communicate like a pro, and can connect with everyday members who want results, not gym jargon. We walk through how to prepare for a personal trainer interview when you are still finishing a NASM certification, and how to make a strong first impression without pretending you know everything. We also zoom out and talk about gym tiers. High-volume chain gyms often hire fast, pay less, and may not test much beyond basic competence and reliability. Higher-end clubs like Lifetime or Equinox tend to run a more formal hiring process, sometimes with phone screens, practical coaching tests, and role play that reveals how you think under pressure. We share the research steps that help you stand out: learn the gym's mission statement and core values, understand how their personal training department works, and tailor your story to the members you will actually train. The biggest shift is turning the interview into a two-way filter. We give you high-value questions to ask managers about mentorship, continuing education, onboarding, getting clients, and support with programming and sales. We also cover presence and confidence: a tight elevator pitch, strong posture, fewer filler words, and simple ways to handle sales conversations without sounding pushy. If you want to get hired at a gym, grow your confidence fast, and build a long-term career in personal training, listen through and take notes. Subscribe, share this with a trainer friend, and leave a review with the one interview question you're going to use next.Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world!Want to ask us a question? Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com
Georgia freshman Adaejah Hodge did her best to put Ja'Kobe Tharp's historic hurdles race out of viewers minds today on Day 2 of the NCAA NCAA Outdoor Track and Field Championships. In the 100m, Hodge shattered Sha'Carri Richardson's collegiate record with a 10.63 clocking, becoming the fifth-fastest woman ever in the process. A few hours later, she scorched the track again, leading all 200m qualifiers in 21.96, equalling the fastest single-day double in history.In the 10,000m final, Iowa Stare freshman Mercyline Kirwa pulled off an incredible upset over Pamela Kosgei and Jane Hedengren, closing in 61.84 to win the NCAA title for the Cyclones. Hedengren, who finished third, will race again in Saturday's 5000m final.The women's 800m prelims featured the fastest rounds we've ever seen, with 1:59.93 being required just to make the final. All of the 1500m favorites qualified, setting up the final we've all been waiting for. Akala Garrett, Aaliyah McCormick and Dejanea Oakley all posted fast qualifying times ahead of Saturday's finals.In the field, Amanda Moll established a new collegiate record in the outdoor pole vault at 4.84m, while Axelina Johansson (Shot put) and Alyssa Jones (Long jump) both notched championship records on their way to a title. Ben Barton (Decathlon), Elisabet Rut Runarsdottir (Hammer), and McKyla Van der Westhuizen (Javelin) all earned wins as well.____________Host: Paul Hof-Mahoney | @phofmahoneyProduced by: Jasmine Fehr | @jasminefehr
Zach Burton and I have been crossing paths in the Indy running community for a while now, most recently at the Full Mo 50K, where he ran for the second year in a row.During this episode, sponsored by Goodr and Noogs, we talk about:Running the Full Mo two years in a row — the second time on basically no training
Jonah Williams talks about what it's like balancing football and baseball at the highest level, who his favorite two-sport athletes are (Deion Sanders, Bo Jackson, and Kyler Murray all get mentions), and what drives him as a competitor. He also reveals his favorite Nike gear from the launch a jumpsuit that looked like a space suit and settles the debate on who the fastest guy on the Texas Baseball team is. Spoiler: he didn't give up the top spot easy. 0:00 Intro - Jonah Williams at the Nike Blue Ribbon Elite Event0:20 What It Means to Be a Nike Blue Ribbon Elite Athlete0:33 Favorite Two-Sport Athletes - Deion, Bo & Kyler0:58 Balancing Two Sports & School at Texas1:32 First Love - Basketball, Football or Baseball?2:18 What He Loves About Competing2:31 Favorite Nike Gear — The Space Suit Jumpsuit
The BOB & TOM Show – June 11, 20266:00 Hour 6:00 – Hadji's road buddy6:04 – Chick in, Jeff out6:06 – Johnny Quest discussion6:22 – Audio quiz for Josh: Johnny Quest theme6:24 – Tom talks about loving Johnny Quest6:29 – Letter: Wife is 6'2"; dad called her the "Ovarian Barbarian"6:30 – Letter: "Going ballistic" vs. "going commando"6:31 – Letter: Air and gas prices; why airline tickets are expensive6:32 – Letter: In my semi, a drink plate is a cup holder6:33 – Letter: In my 60s; wife wants me to sit on the toilet to urinate6:48 – Tom and Josh discuss drinking coffee with the lid on6:49 – Tom talks about people bringing coffee onto a gondola 7:06 – Sports update7:12 – FIFA may cause a baby boom, according to Kristi7:28 – Josh says Tom is "whitesplaining"7:30 – Letter: "6-7" is deaf slang for testicles7:30 – Fastest time descending stairs on hands7:36 – Discussion of the movie Rubber ("the tire movie")7:48 – Josh says he can be a wingman7:49 – TV sidekicks; Josh is happy being a sidekick7:50 – Josh asks Tom if he owns a papasan chair7:52 – Blow-up furniture discussion7:53 – World Naked Bike Ride coming June 27 in Wisconsin7:54 – Recumbent bike discussion7:56 – Jeff suggests a naked pogo stick event 8:06 – Hooker joins in studio8:08 – Letter: Rotting bug guts make windshield cleaner smell bad8:11 – Man arrested for burglary while on his way to court for burglary8:15 – Josh says he would go garage-sale shopping today8:26 – Difference between robbery and burglary8:27 – Meem toothpicks discussion with Hooker8:33 – Josh's best friend wears kilts year-round8:45 – Today in History8:47 – Kristi says "Trojans are rubbers"8:52 – Josh: "It's exhausting to act like I'm interested in this conversation"8:53 – Kristi jokes about O.J. Simpson 9:04 – Al Jackson joins via Zoom9:06 – Discussion about driving gloves9:07 – Steering wheel spinner knobs in the 1980s9:08 – Al recalls his dad's Bonneville and its size9:11 – Al would pay to hear Tom explain hip-hop9:11 – Word: "Bat Phone"9:13 – Word: "Choppleganger"9:29 – Johnny Quest theme9:30 – Kristi dated someone named Johnny Quest9:30 – Discussion about the historical use of the word "douche"9:31 – Story about a very tall boy and a beer sleeve; three boys involved9:39 – Kristi visited her mom and aunt, went to the wrong house after having a THC-infused drink9:49 – Jeff names a peach-and-vanilla drink "Dirty Hooker"9:51 – New street named for Jimi Hendrix in New York9:51 – Discussion of a posthumous Prince album release 7:00 Hour8:00 Hour9:00 Hour Learn more about your ad choices. Visit podcastchoices.com/adchoices
The BOB & TOM Show – June 10, 2026 6:00 AM Hour 6:00 – Orange barrels; Todd Yohn 6:03 – Chick out, Jeff in 6:07 – The Fugitive theme 6:12 – Search for John Wilkes Booth; movie discussion 6:14 – Jeff was next to a truck driver whose engine was on fire 6:15 – Tom: “I'm a big horn guy” 6:16 – Lean discussion 6:25 – Kristi did not want to die on the toilet during last night's storms 6:29 – Tom might have an electric rod on his house 6:31 – Jeff sits on the toilet backward for No. 1 6:32 – Tom discussed attractive women with very large feet 6:33 – Letter from a woman who wears size 12 shoes and is 6 feet tall 6:36 – Jeff's first wife was 6'2" 6:47 – Letter explaining why windshield cleaner smells bad; bird waste mentioned 6:48 – Letter: A good hose is not cheap 6:48 – Letter: Found colonoscopy pictures belonging to a friend's father 6:50 – Tom: If the elevator is not working, take the stairs 6:51 – Kristi discussed miniature horses delivering beer at a party 6:54 – Tom is a Mr. Potato Head fan 7:00 AM Hour 7:02 – Donating old socks to horses and donkeys 7:04 – Great Beaver Quest in Toronto 7:08 – World Cup fever may increase birth rates 7:21 – Letter: Listener puts socks on while standing like Tom, lost balance and fell 7:25 – Tom's morning routine 7:27 – Sports 7:27 – Fastest time to assemble a Mr. Potato Head 7:30 – Human tower greeted Pope Leo 7:36 – Porches designed to look like Toy Story characters 7:40 – Tom wondered whether a parody film was ever made about Johnny Appleseed 8:00 AM Hour 8:04 – Jeff's 9-year anniversary on the show 8:06 – Discussion of astronauts on the Artemis mission 8:08 – USA vs. Italy; NASA discussion 8:10 – Jeff wants to drive an Alfa Romeo 8:22 – Tom discussed a recipe for small beer 8:23 – “Island Rallies” with Josh and Jeff 8:28 – Kristi said cinnamon gets rid of ants 8:30 – Jeff has never gone commando 8:32 – Kristi discussed gym power plays 8:45 – Josh mocked Pat about paying taxes 8:47 – Today in History 8:49 – Parrot causing a disturbance at a funeral 9:00 AM Hour 9:05 – Nonfiction book sales are down 9:05 – In studio: Jessica Alsman 9:05 – Josh's big sneeze 9:14 – Lean discussion 9:22 – Zoom interview with Alli Breen 9:23 – New boyfriend deactivated one dating profile but remains on Tinder 9:25 – Boyfriend uses the nickname “Pickle” for multiple women 9:27 – Husband's friend is cheating on his wife and uses others as an alibi 9:33 – New boyfriend dropped his pants near an open door to urinate 9:35 – Josh and Tom exchange humorous comments 9:37 – Couple argued on a seven-day cruise; boyfriend later seen partying with other women 9:51 – Discussion about women and urination Learn more about your ad choices. Visit podcastchoices.com/adchoices
Avison Young's Justin Cazana on Knoxville's office boom, nuclear-driven growth, why tertiary markets quietly survived the office crisis, and how to build a dominant local practice. The Crexi Podcast connects commercial real estate (CRE) professionals with industry insights built for smart decision-making. In each episode, we explore the latest trends, innovations and opportunities shaping commercial real estate, because we believe knowledge should move at the speed of ambition and every conversation should empower professionals to act with greater clarity and confidence. Justin Cazana is a third-generation real estate professional and principal at Avison Young in Knoxville. Before commercial real estate, he spent nearly a decade in sports broadcasting — calling minor league baseball, SEC football, and Fox Sports Net Olympic coverage — before the family business pulled him home. In this episode, Justin joins host Adam Siegel on why Knoxville's office market never really broke, what Oak Ridge and nuclear growth are doing to demand, and why investing in people is the unlock most brokers miss. Introducing Justin Cazana of Avison Young Knoxville Third-generation CRE: sweeping warehouses and dinner table deal talk From Auburn journalism to minor league baseball broadcasting Hall of Famers in the same league and why he eventually walked away Coming back to Knoxville and learning the business under his father Opening Cushman & Wakefield's Knoxville office in 2010 with seven brokers Managing people is the hardest part — and why hiring a COO changed everything The 10x mindset: what are the 20 things only you should be doing Assistants, VAs, and why every broker should view hires as investments Why they left Cushman for Avison Young in 2015 In tertiary markets, the relationship outlasts the flag every time Knoxville by the numbers: a million-person metro, 24M square feet of office Why tertiary market office never collapsed the way primary markets did Smaller tenants, local ownership, and coming back to the office faster after COVID The retention math: upgrading from Class C to Class A pays for itself How HR became the real estate decision-maker The 11-minute commute and what makes Knoxville an easy sell No income tax, four seasons, UT football, and a Cubs AA ballpark Oak Ridge, nuclear growth, and 180,000 square feet of engineering deals in one year 92% occupancy, a supply problem, and developers ready to build on lease-up Why institutional developers haven't moved in — and local developers fill the gap Downtown Knoxville: no new office building since 1992 The next three to five years: nuclear, airports, Smith & Wesson, and more About Justin Cazana: Justin Cazana is a Principal and broker at Avison Young's Knoxville office, where he specializes in both tenant and landlord representation across office, industrial, and retail asset classes. He holds both the SIOR and CCIM designations and has deep expertise in the Knoxville market, where he has built a practice rooted in local market knowledge and client relationships. Justin's career path into commercial real estate was far from traditional. Before joining the industry, he worked in television and radio sports broadcasting, including minor league baseball, Fox Sports Net and Comcast Sports. After transitioning into commercial real estate over two decades ago, Justin played a key role in opening Cushman & Wakefield's Knoxville office and later helped lead the migration to Avison Young in 2015. Today, Justin works across most commercial asset classes but with a focus on the Knoxville market and has built a reputation as the go-to expert for understanding one of the country's fastest-growing tertiary markets. For show notes, past guests, and more CRE content, please check out Crexi's blog.Looking to stay ahead in commercial real estate? Visit Crexi to explore properties, analyze markets, and connect with opportunities nationwide. Follow Crexi:https://www.crexi.com/ https://www.crexi.com/instagram https://www.crexi.com/facebook https://www.crexi.com/twitter https://www.crexi.com/linkedin https://www.youtube.com/crexi About Crexi:Crexi is reimagining commercial real estate with an AI-powered platform built to deliver smarter, more efficient solutions at every stage of the deal lifecycle. From real-time data and market insights with Crexi Intelligence, to targeted property marketing and seamless deal management through Crexi PRO, and a transparent, time-bound bidding experience with Crexi Auction— Crexi enables users to evaluate opportunities, maximize exposure, and close with speed and confidence. To date, Crexi has subsidized over $2.74 trillion in property value, 26 billion square feet listed, and supports a growing community of more than 23 million yearly users.
In today's MadTech Daily, we look at MENA becoming the fastest-growing advertising market, Whalar joining Accenture in an acquisition deal, and VCCP unveiling a new retail media offering alongside an ECD appointment.
Fastest 5 Minutes, The Podcast Government Contractors Can't Do Without
This week's episode covers a proposed overhaul of the federal grants regulations, a new Executive Order on AI and cybersecurity, and a White House memo on AI, and is hosted by Peter Eyre and Yuan Zhou. Crowell & Moring's “Fastest 5 Minutes” is a biweekly podcast that provides a brief summary of significant government contracts legal and regulatory developments that no government contracts lawyer or executive should be without.
Passport rankings measure visa-free travel. But in this video, IMI covers the ranking that measures where you can actually live – the 13 supranational settlement blocs ordered by citizenship speed.Access a suite of powerful tools and the world's #1 private investor community as an IMI Sovereign. Use code SOV10 for 10% off your first month.
Chris Chavez, Preet Majithia, and Mac Fleet unpack the best week of the 2026 outdoor season with Rome and Stockholm delivering back-to-back historic performances.Discussed in this episode:– Audrey Werro's 1:53.98: The third-fastest woman in 800-meter history, only the third woman ever under 1:54, beats Olympic champion Keely Hodgkinson (1:54.33 personal best, British record) in Stockholm. Historical context: the two women ahead of her — Kratochvílová (1:53.28, 1983) and Olizarenko (1:53.43, 1980) — are from countries that no longer exist and from the peak of the Eastern Bloc doping era. Many can regard Werro's 1:53.98 as the de facto clean world record.– Cooper Lutkenhaus wins the Stockholm men's 800 in 1:42.7: Diamond League debut. 17 years old. Junior year of high school in Texas. Beats Marco Arop (1:43.11), the former world champion and fourth-fastest man in history.– Mondo loses: First defeat since July 2023. 44-meet winning streak snapped– Noah Lyles wins the Rome 100m in 9.88: Noah typically builds slowly in the 100, but 9.88 is early and good. Jordan Anthony faded to fourth after looking promising at 60m.– Women's 200 landscape: Gabby Thomas runs 21.7 at the Lone Star Grand Prix in College Station — third fastest of her career; ulien Alfred has already run 21.86 in Rome, beating Melissa Jefferson-Wooden (her first loss in over a year). MJW bounced back in Stockholm with a 100m win and 10.84. If Shericka Jackson stays healthy, she's probably the pick.– Tate Taylor, 19.97: The second American high schooler to break 20 seconds in the 200. Hear Preet's full objection to the concept of high school records as a category– Looking ahead: LA Grand Prix this weekend. NCAA Championships in Eugene — Mac's pick is Simeon Birnbaum in the 1500, though Carter Cutting will be right there.____________Hosts: Chris Chavez | @chris_j_chavez + Preet Majithia | @preet_athletics + Mac Fleet | @macfleetProduced by: Jasmine Fehr | @jasminefehr____________SUPPORT OUR SPONSORSXENDURANCE: Xendurance Protein is designed specifically to help your body recover, rebuild, and get stronger after training. It combines four different types of protein, so your body gets both fast absorbing protein for immediate recovery and slower release protein to support muscle repair over time. Check it out at Xendurance.com and use code CITIUS for 25% off your first order.VELOUS: VELOUS makes recovery footwear designed to help runners bounce back faster between sessions. Their sandals feature Tri-Motion™ Technology: a technical three-density foam system and contoured footbed engineered to cushion impact, support your arches, and help your toes stretch and relax on every step. Run. Recover. Repeat. with VELOUS! Get 20% off your VELOUS order with code CITIUSMAG20 at checkout including FREE Shipping!OLIPOP: Raspberry Sherbet is a limited-edition, nostalgic new flavor that blends tangy raspberry with creamy vanilla. Every can of Olipop contains their Olismart blend, which includes ingredients designed to support digestive health and help feed your gut microbiome. If you haven't had tried Olipop yet, grab a can and see what the hype is all about! Head to DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.
A recent trip to Texas gave John a front-row seat to two powerful examples of growth. One was a day spent learning alongside experienced business leaders. The other was a ribbon-cutting ceremony celebrating a husband-and-wife team's dream becoming reality. In this episode, John shares the surprising lesson connecting both experiences and explains why the most successful business owners never stop seeking wisdom, perspective, and guidance from others. Episode Links: Apple Podcast Listeners- Copy and paste the links below into your browser. Upcoming Events: Profit Accelerator LIVE (June 26–27, 2026, Richmond, VA):An intensive experience designed to help lawn and landscape business owners dial in their numbers, increase profitability, and build a scalable business with clear strategy and execution. Sign up and learn more: https://Profitacceleratorlive.com Lawn & Landscape Technology Conference (July 22–24, Scottsdale, AZ) :A hands-on event focused on AI, software, and systems to help you run a more efficient and profitable green industry business. Sign up and learn more: https://www.lltechconference.com/ Equip Expo (October 20–23, 2026, Louisville, KY): The largest trade show in the green industry, bringing together contractors, equipment manufacturers, and business leaders for four days of equipment demos, networking, and real-world strategies to help you grow and scale your business. Tickets are just $15.00 with promo code PAJAK through September 10, then prices go up. Lock in your ticket now and take advantage of the discount. Sign up and learn more: https://plus.mcievents.com/EquipExpo2026?RefId=PAJAK Show Partners: Yardbook Simplify your business and be more profitable. Please visit www.Yardbook.com Get 30 days of Premium Business level of Yardbook for FREE with promo code PAJAK Relay Relay is small business banking that puts you in complete control of what you are earning, spending, and saving. Click here to sign up for Relay and get $50.00 cash bonus!http://join.relayfi.com/promo/get-50-ulumkswykjzwi4dqsm?referralcode=profitswithpajak&utm_source=influencer&utm_medium=podcast
From speedy runners to powerful fliers, insects have some impressive athletic abilities. In this episode, we'll explore which bugs are among the fastest and learn why speed isn't the whole story. If this episode leaves you wanting to learn more about dragonflies, be sure to check out our Dragonfly video class inside the No Sweat Nature Study membership, where we'll explore their fascinating life cycle, unique adaptations, and incredible hunting skills. Use the code NOSWEAT for $10 off your first payment of a quarterly subscription. Would you like to try a free NSNS video class? Join Mrs. Cindy here for a complete class about symbiosis. Visit the show notes page to find comprehension questions to go along with this podcast episode. Share pictures of your nature studies on Instagram or Facebook. Be sure to tag @OurJourneyWestward so Mrs. Cindy will see them! Please subscribe to the podcast and leave a rating and review if you enjoy the episodes. Thank you! It helps the podcast so much! :)
Send us a text if you want to be on the Podcast & explain why!Improve your soft skills as a trainer and you will get more clients. PTL1 Mike from Toronto Canada, talks about how Show Up Fitness helps trainers level up their business and technical skills. How to improve your people skills? That's what we discussed today.Your schedule isn't empty because you “need a better certification.” It's empty because you're avoiding the one skill that makes personal training a real career: connecting with members on the gym floor. Chris sits down with Mike, a Toronto-based PT leader, to get painfully practical about how great trainers get hired, get noticed, and get clients without acting like a pushy salesperson. We dig into what Mike looks for in interviews, including a hands-on practical where trainers must show progressions and regressions and prove they can coach movement patterns safely. From there, we zoom out to the business side of personal training: why floor engagement has faded over the last decade, why app-booked consults often no-show, and how a quick “wow factor” interaction can make someone 10x more likely to show up and buy. Mike shares easy, low-pressure ways to start conversations, from offering a towel to giving a simple form cue in the machine area, plus how to exit gracefully when someone isn't interested. If you're more introverted, this conversation still hits hard. Mike explains how to build confidence through reps, start with easy wins, and adopt a mindset of service: you're not “selling,” you're helping people avoid injury, train with purpose, and finally see progress. We also get into consult questions that uncover the real why behind a goal, plus how to “paint the picture” with long-term programming and realistic timelines so clients stay for months, not weeks. If you want more clients and better retention, press play, take notes, and try one floor interaction today. Subscribe, share this with a trainer friend, and leave a review with the one tip you're going to use first.Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world!Want to ask us a question? Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com
How many sales are slipping through your fingers simply because your prospect says, “I need to think about it”?Every trade business owner has heard those dreaded words after investing time in site visits, quotes, and follow-ups.The challenge is that many sales conversations stop right there. In this episode, you'll learn a simple approach to uncover what's really holding customers back and how to confidently move stalled deals forward without using high-pressure sales tactics.In this episode you'll discover:The three powerful questions that can help revive stalled quotes and uncover hidden objections.How to guide customers toward a decision without sounding pushy or damaging trust.A simple framework for keeping sales conversations moving forward and increasing your quote conversion rates.Listen now to learn how to confidently handle “I need to think about it” and turn more of your quotes into profitable jobs.New episodes every Monday, Wednesday and Friday.Take our Free Quote Quiz now to Kickstart Your Sales Growthhttps://quiz.typeform.com/to/ByHoaj2bTo see how we've helped business grow their sales:Read Client ResultsWatch TestimonialsOr email Ben if you would like to get in touch: hello@strongersalesteams.comThis podcast helps the entrepreneur, founder, CEO, and business owner in the trade, construction and industry segments, regain focus, build confidence, and achieve measurable results through powerful sales training, effective sales strategy, and expert sales coaching—guiding every sales leader, sales manager, and sales team in mastering the sales process, optimizing the sales pipeline, and driving business growth while fostering leadership, balance, and freedom amidst overwhelm, stress, and potential burnout, creating lasting peace of mind and smarter decision making for every California business and Australia business ready to scale up with excellence in sales management , through refined sales processes, proven trade sales techniques, and strategic sales leadership that strengthens sales process execution, accelerates sales team development, builds stronger sales teams, improves time management for sales, drives resilience and results, increases team results across the construction industry and wider industry sales sectors, and supports sustainable trading growth that continues to drive results through an effective management process in modern trade sales.
Text a question to Victoria!Have you heard all the hype about the growing fitness competition called HYROX? Or, maybe you're not a fitness fanatic, but you are a female founder wondering if it's possible to build a loyal community without paying for ads. Either way, you'll enjoy this solo episode where Victoria dives deep into HYROX and how the brand has been able to scale rapidly—through social media, affiliates, and community engagement.Victoria takes a seat at the mic to walk through 6 key branding and marketing lessons founders can take away from HYROX. She covers a unique way to niche down beyond demographics, the importance of operational excellence, and how your customers are your best marketers. Whether you're out enjoying a long walk or training at the gym, this episode may transform how you operate your business, inspire you to sign up for a HYROX competition, or both!Links Mentioned in Today's Episode:Watch the Interview with Moritz Furste on YouTubeLearn More About HYROX HereSee the BTS Content From Victoria's Recent Race in the HYROX HighlightFor show notes, head to www.thebrandingbusinessschool.com/thepodcast/Show notes for episodes 1-91 can be found at www.brandwelldesigns.com/thepodcast/Follow BrandWell on Instagram. Follow The Branding Business School on Instagram.Save on your first year of Honeybook using this link! Save 50% off your first year of Flodesk using this link! Get $30 off your first month of Nuuly using this link!Get up to $150 off your first box of Factor Meals using this link!
Anthropic just closed a $65 billion Series H round at a valuation approaching one trillion dollars — and has crossed $30 billion in annualized revenue, driven largely by enterprise demand. Claude Code alone became generally available in May 2025 and reached $2.5 billion in annualized revenue in February 2026, with that figure more than doubling since the beginning of 2026. Meaghan Choi, Head of Design for Claude Code and Cowork at Anthropic, was in that room. This conversation goes inside the operating model behind that growth.What you'll learn:Claude Code's evolution from an internal feature into one of the fastest-growing revenue products in historyAnthropic's secret sauce to shipping products at an incredibly high cadence while ensuring qualityHow product teams get structured into small pods of 5 AI Builders and a fleet of agents, where non-engineers ship code into productionDriving enterprise adoption through PLG from technical teamsHow organizations can measure AI ROI beyond AI adoption and token usageDesigning user interfaces for agentic capabilities, including CLIKey takeaways:Titles and role boundaries matter less than contribution. At Anthropic, designers ship code and engineers design, and the pod owns the output collectively.Quality gates have moved downstream. The richest product learnings come from working software, not from reviewing mocks or PRDs.Managing a team now means managing both people and a fleet of AI agents. The skills are more similar than they appear.Credits:Host: Carlos Gonzalez de VillaumbrosiaGuest: Meaghan ChoiSocial Links:Find out more about Product School hereFollow our Podcast on TikTok hereFollow Product School on LinkedIn here
Most people think financial independence is all about cutting expenses, but there's only so much you can cut. In this episode, Haley Sacks, better known as Mrs. Dow Jones, shares the strategies that actually move the needle when it comes to building wealth, reaching financial independence, and creating long-term financial freedom. We discuss how to increase your income, negotiate higher pay, avoid lifestyle creep, invest with confidence, and build a simple system for managing money. Haley also explains why human capital may be your most valuable asset, how AI is changing career opportunities, and why index funds remain one of the most powerful wealth-building tools available. Whether you're pursuing FIRE, trying to grow your net worth, or simply looking to make smarter financial decisions, this episode provides practical strategies you can start using today. Connect with Haley Sacks: Website: https://www.mrsdowjones.com/book Instagram: https://www.instagram.com/mrsdowjones/ To go beyond the podcast: Kick start your financial independence journey with our FREE financial resources - https://biggerpocketsmoney.com/ Subscribe on YouTube for even more content- www.youtube.com/biggerpocketsmoney Connect with us on social media to join the other BiggerPockets Money listeners - https://www.facebook.com/groups/BPMoney We believe financial independence is attainable for anyone no matter when or where you're starting. Let's get your financial house in order! Learn more about your ad choices. Visit megaphone.fm/adchoices
Most of what happens inside the UFC Octagon is too fast for the human eye to follow. Enter Alon Cohen, Executive Vice President of Innovation for TKO, who has spent 15 years building the data and AI systems that expose the hidden moments that help decide a match. Malcolm Gladwell sits down with Alon to uncover how UFC’s partnership with IBM turns chaos into clarity, giving fans and commentators a deeper story behind every bout.This is a paid advertisement from IBM. The conversations on this podcast don’t necessarily represent IBM's positions, strategies or opinions.Visit us at https://www.ibm.com/think/podcasts/smart-talksSee omnystudio.com/listener for privacy information.
Send us a text if you want to be on the Podcast & explain why!Thinking about becoming a personal trainer after 50?SUF has helped over 10,000 people pass NASM CPT. In this episode, we sit down with Shiv, who passed her NASM exam at age 59 using the Show Up Fitness Study Guide and is proving it's never too late to start a second career in fitness.We discuss: • Becoming a personal trainer later in life • Overcoming self-doubt and imposter syndrome • How she passed NASM • What the fitness industry is really like • Advice for aspiring trainers over 50 • Why experience and people skills matter more than age• Hands on learning with SUF CPT in Santa Monica
Send us a text if you want to be on the Podcast & explain why!How to Become A Successful Personal Trainer vol. 2 interviews coaches and trainers who have lead a successful personal training career. HINT HINT, they don't praise textbook certifications, they focus on hands on learning and building teams.If you want to make real money as a personal trainer, “getting certified” is not the finish line, it's the starting line. We're pulling back the curtain on what we see from the one percenters in the industry: the coaches clearing $125,000+ a year while everyone else wonders why their calendar is empty and their confidence is shaky. We walk through three traits that keep showing up among high performers. First, they chase hands-on learning, not just books and bundles. They do seminars, internships, mentorships, and supervised reps in the trenches, because that's where you learn to handle knee pain, shoulder issues, and real-world client chaos without freezing. Second, they build a serious network, especially physical therapists (DPTs) and registered dietitians (RDs) they can actually talk to, not just follow online. That support raises your competence, your results, and your ability to charge premium rates with integrity. Then we tackle the taboo topic: looking the part. Not extremes, not unrealistic influencer standards, but a clear signal that you practice what you preach and you fit your market. We also share practical ways to “level up” fast, from picking the right mentors to running a SWOT analysis on your business and physique. If you're done with the quick-fix mindset and ready to build a sustainable personal training career, hit play, then subscribe, share this with a trainer friend, and leave a review with your biggest takeaway.Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world!Want to ask us a question? Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com
Send us a text if you want to be on the Podcast & explain why!Your clients say they are eating “1,200 calories,” but the photos tell a very different story. We walk through a clean, practical way to do macro calculations that you can explain to real humans, then zoom out to the bigger issue: macro targets only work when they are built on honest intake data and consistent habits.We start with a simple baseline calorie estimate (bodyweight times 10) and show exactly how to convert calories into grams of carbohydrates, protein, and fat using the rules that never change: carbs are 4 calories per gram, protein is 4 calories per gram, and fat is 9 calories per gram. Using average examples, we reveal how quickly protein can end up shockingly low, why high-carb days can quietly dominate someone's intake, and how a 3,500-calorie “normal day” turns into massive numbers on paper. Along the way, we call out the common coaching trap of giving generic advice like “eat a gram of protein per pound” without adjusting the rest of the diet.From there, we lay out a three-phase nutrition coaching framework: build awareness with food logs and meal photos, drive behavior change with sleep and stress inputs, and move toward longevity with more individualized support, often alongside a registered dietitian and lab work insights. If you are a personal trainer who wants better client results and a more professional nutrition coaching service, this is the roadmap. Subscribe, share this with a coach who needs it, and leave a review with your biggest calorie-tracking blind spot.Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world!Want to ask us a question? Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com
A newly qualified doctor Charlotte Buttercase, has said she was subjected to repeated sexual harassment and intimidation while studying medicine at the University of Manchester. 32 other female students have now come forward to report similar abuse. Charlotte tells Nuala McGovern why she has waived her right to anonymity and written an open letter to the university to request a formal review of sexism within the School of Medical Sciences. More than 1000 women have added their signatures. Sprinter Hannah Brier holds the Welsh 100m record, and last week became the fastest Welsh woman of all time. She broke her country's long-standing 200m record running it at 22.79 seconds at the Stratford Speed Grand Prix in London. But that time was just a few days after the Team Wales deadline for selection for this summer's Commonwealth Games in Glasgow. She explains to Nuala how missing out on the chance to compete at the games pushed her to prove herself all over again. Is Marilyn Monroe still a name that needs no introduction? Fans were marking her 100th birthday yesterday so we ask why her legacy still endures almost 64 years after her death and what she means to women today. Nuala is joined by Ellen E Jones, a film critic and the presenter of a new radio documentary on BBC Sounds called 'Bombshell: Five Faces of Marilyn Monroe', and Sarah Churchwell, professor of American Literature at the University of London and the author of 'The Many Lives of Marilyn Monroe'.Tenderness and Rage, and the juxtaposition of these contrasting emotions is at the heart of a new exhibition at the Wellcome Collection. It explores the history of HIV from the AIDS epidemic of the 80s and 90s to today. We see stories of protest and of tender care through photography, film and objects belonging to those who faced these illnesses when so little was known about how to treat or survive them. Angelina Namiba was one of them. She was diagnosed with HIV in 1993, and at first, thought it was a death sentence. Presenter: Nuala McGovern Producer: Helen Fitzhenry
Most founders think their product is different. But if your marketing sounds like everyone else's — better ingredients, better results, better formula — your customer hears nothing. Because when everything sounds the same, nothing stands out. Here's the problem: customers don't just buy outcomes. They buy belief that your way of getting there is different. And without a unique mechanism, you're leaving that belief on the table — and handing the sale to whoever communicates their difference more clearly. In this episode, I break down the concept of unique mechanisms — what they are, why the fastest growing DTC brands all have one, and how to find and articulate yours even if you think you don't have one yet. Here's what you'll take away: What a unique mechanism actually is — and why naming the process, not just the outcome, is what makes a product feel proprietary How IMAÉ's "90-plus clinically dosed ingredients across nine organ systems" turns a supplement into a category of one Why Instant Hydration's Sel Gris sourcing and Pillar Performance's triple magnesium are textbook examples of mechanism done right How WHOOP repositioned from fitness tracker to "recovery-based performance system" — and why that framing is the whole game The four questions to ask yourself right now to uncover the unique mechanism you already have but aren't communicating Why most founders already have something differentiated — they just can't articulate it clearly enough to make customers believe it If your ads aren't converting the way they should, or your product feels like it's competing on price instead of value, this episode will show you exactly what's missing — and how to fix it before your next campaign. If you're loving this solo series, I'd love to hear your feedback. Email me directly at nathan@foundr.com — I read every reply. Hope you enjoy it. WANT TO GROW YOUR BRAND WITH META ADS? Join the Foundr Operators Waitlist → https://foundr.com/operators HOW WE CAN HELP YOU SCALE YOUR BUSINESS FASTER Learn directly from 7, 8 & 9-figure founders inside Foundr+ Start your $1 trial → https://www.foundr.com/startdollartrial PREFER A CUSTOM ROADMAP AND 1-ON-1 COACHING? → Starting from scratch? Apply here → https://foundr.com/pages/coaching-start-application → Already have a store? Apply here → https://foundr.com/pages/coaching-growth-application CONNECT WITH NATHAN CHAN Instagram → https://www.instagram.com/nathanchan LinkedIn → https://www.linkedin.com/in/nathanhchan/ FOLLOW FOUNDR FOR MORE BUSINESS GROWTH STRATEGIES YouTube → https://bit.ly/2uyvzdt Website → https://www.foundr.com Instagram → https://www.instagram.com/foundr/ Facebook → https://www.facebook.com/foundr Twitter → https://www.twitter.com/foundr LinkedIn → https://www.linkedin.com/company/foundr/ Podcast → https://www.foundr.com/podcast
A sixth grader from Virginia isn't a sore loser at this year's Spelling Bee. Several climbers etched their names into the history books this month on the tallest mountain in the world.A 6-year-old from Gloucester, England got creative to raise money for charity in honor of his dog. A Michigan welder is set to make history at the “Olympics of skilled trades.” Plus, scientists may have finally solved the mystery of the T. Rex's tiny arms. Sign up for the CNN 5 Good Things newsletter here. Host/Producer: Krista Bo Polanco Producer: Eryn Mathewson Senior Producer: Felicia Patinkin Editorial Support: Chelsea Cook, Coy Wire, Laura Jackson, Isa Soares Learn more about your ad choices. Visit podcastchoices.com/adchoices
Send us a text if you want to be on the Podcast & explain why!How to become a successful personal trainer vol 2 has an entire chapter on getting clients - 10 R's of getting clients. If you want to become a successful personal trainer, start by reading the book, not an 800 page textbook.You can be an amazing trainer and still struggle to get clients if your marketing is built on hope instead of systems. I'm sharing a simple referral strategy that consistently brings in high-quality leads: build real partnerships with chiropractors (and other allied pros), then make it easy and profitable for them to send people your way. It's not about begging for referrals. It's about showing up like a business professional and creating a clean, repeatable process that benefits the client, the chiropractor, and your coaching. We get tactical with what to say, how to say it, and where most trainers lose the deal. I walk through two approaches: paying for an initial chiropractic assessment to build trust fast, or starting lean with Instagram DMs and multiple follow-ups. You'll hear why directness matters, how to offer a complimentary workout without sounding passive, and how to set the precedent that your relationship is long-term and collaborative. Then we do the numbers. If you spend a few hundred dollars on an assessment and a lunch but land one 72-session package, the ROI can dwarf what you'd ever see from random ads. I also explain a smart package structure where the chiropractor keeps a premium for referring, why “go for no” follow-up wins, and how to position yourself as more than the stereotype of a trainer with selfies and weak anatomy knowledge. If you want more personal training clients, better client referrals, and a stronger network in your local fitness market, listen through and take notes. Subscribe, share this with a trainer friend who needs leads, and leave a review with the outreach step you're committing to this week.Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world!Want to ask us a question? Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com
Send us a text if you want to be on the Podcast & explain why!If you want to become a nutrition coach and make over 30k EXTRA dollars as a personal trainer, SUF-NC teaches you the fundamentals of nutritional science, teaches you how to scale a new stream of revenue and you get to work alongside of a registered dietitian. showupfitness.comTwo tacos should be an easy entry in a food tracker, right? We start with a simple photo test that exposes a brutal truth about weight loss: most of us are not “bad at dieting,” we are bad at estimating what we eat, especially when food is made for us. That one skill gap can turn an intended deficit into a hidden surplus, and it is why clients can feel stuck, inflamed, and defeated while their log still looks “pretty good.” From there, we take a hard turn into the internet's favorite fuel: fear. We break down the viral strawberry scare, the language of “toxins” and “detox,” and why confident influencers with shaky credentials can out-share careful scientific explanations. We are not here to dunk on people; we are here to show how to evaluate claims, follow incentives, and keep nutrition education grounded in dose, context, and real-world behavior, especially for families trying to shop on a budget. Then we rebuild the fundamentals of nutrition coaching: the six essential nutrients, macros vs micros, and the fuel factors that make macro math simple (4 calories per gram for carbs and protein, 9 for fat, 7 for alcohol). We connect that math to digestion and metabolism, including how carbs relate to glycogen and water weight, why protein has a higher thermic effect of food, and how “all calories are equal” can be both true and incomplete. The deeper point is sustainability: vegan, carnivore, keto, or mixed diets can all work if they fit the person and produce a consistent, livable calorie deficit. If you want a smarter way to think about calories, macros, and misinformation without losing your mind, listen through and share it with someone who is tired of nutrition fearmongering. Subscribe, leave a review, and tell us: what food do you most often underestimate?Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world!Want to ask us a question? Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com