Podcasts about Fastest

Send us a text if you want to be on the Podcast & explain why!Step off a plane in Tokyo and you notice it immediately: people are moving, portions look different, and even a “small” soda is actually small. We unpack why Japan stays leaner without fad diets or gym‑centric lifestyles, and what parts of that system you can borrow without booking a flight. From broth‑based ramen to bento boxes, from 20,000‑step days to transit that makes walking the default, we explore how design, culture, and habits quietly cut calories and add movement.Adam, our instructor of programming, shares on‑the‑ground observations from Okinawa, Kyoto, Osaka, and Tokyo. He breaks down portion density, how convenience stores stock cheap protein and fiber next to sweets, and why intentional eating norms—like not snacking while walking—reduce mindless calories. We dig into conveyor‑belt sushi “micro‑ordering,” the value of half‑rice options, and the power of smaller drink sizes. We also talk fiber intake, affordable on‑the‑go protein, and simple swaps that make a noticeable dent in daily calories.There's another side to consider. Corporate health policies that target waist circumference can improve population metrics but raise serious ethical and mental health questions. We discuss kids' independence, social accountability around vices, and how pressure at work intersects with alcohol use and Japan's high male suicide rates. Health isn't just weight; it's movement, food, and mental wellbeing working together. Our takeaways focus on environment over willpower: build steps into your day, choose broth over cream, keep a cheap protein snack on hand, sit to eat, and start with a truly small sugary drink.If this conversation gets you thinking about your own environment, subscribe, share it with a friend, and leave a review with the one habit you'll try this week. Your tip might be the nudge someone else needs.Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world! Want to ask us a question? Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

Send us a text if you want to be on the Podcast & explain why!Tired of feeling invisible on the gym floor? We share a practical, no-fluff playbook for new and rising trainers who want to fill their books fast without turning into pushy salespeople. It starts with presence: show up early, stay late, and learn the living rhythm of your gym. Map traffic patterns, make eye contact, and smile more than anyone else. Members trust the faces they see every day—so be the person who offers a quick warm-up tip, a towel when it's needed, and a calm answer when someone looks lost.We break down a simple programming framework—CCA: Core movement, Complementary movement, Accessory—that lets you design effective workouts on the spot. Whether you're helping the arm-day regular or the machine-loving 70-year-old, CCA keeps sessions focused, scalable, and aligned with real goals. We also dig into light-touch sales that don't feel slimy: front-desk rapport, micro-education moments, and fun calorie-estimation games that spark nutrition chats. Instead of lecturing, invite members into a complimentary assessment to review goals, stress, sleep, and training history. The tone stays friendly, curious, and helpful.Mindset sets your ceiling. Use a Kobe-level work ethic to stack tiny wins: chase floor shifts, learn from the top and bottom performers, and invest downtime in anatomy and cueing. Bring your food, manage your energy, and radiate gratitude. Then commit to 90 days of rinse-and-repeat consistency and run a quarterly review to turn weaknesses into strengths. If you've been waiting for permission to step forward, here it is: be the most present, prepared, and positive person in the room. That's how strangers become clients—and clients become long-term success stories.If this playbook helped, follow the show, share it with a trainer who needs a boost, and leave a quick review so more coaches can find it.Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world! Want to ask us a question? Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

Send us a text if you want to be on the Podcast & explain why!A burning leg at night, a “herniated disc” on the MRI, and years of mixed messages—sound familiar? We unpack a real client story and show how to trade fear for a plan using assessment-first coaching, language that calms the system, and progressions that actually work.We start by debunking outdated ortho beliefs that frame backs as fragile and people as broken. Then we map a simple screening process to pinpoint intolerances—flexion, extension, rotation, lateral flexion, or compression—and use those findings to build a zero-discomfort movement menu. You'll hear why stretching into nerve symptoms often flares sciatica-like pain, when sciatic nerve glides help, and how to reframe “pain” as “discomfort” to reduce threat and increase buy-in.From there we get practical. Learn how to coach precise planks, side planks, and bridges; when to choose TRX rows over bent-over rows; how to modify pressing with landmine variations; and why bilateral pulling beats asymmetrical loading early on. We cover bracing and drawing-in cues, pacing volume to track responses, decompression options for compression-sensitive clients, and small lifestyle levers like sleep setup, hydration, and nutrition quality. We also explain imaging context, disc reabsorption, and the power of daily low back routines that rebuild trust. Finally, we share networking tactics to team up with pro-movement physios and chiros so your client always has a path forward.If you coach people with back issues—or you're working through them yourself—you'll leave with a step-by-step framework: listen, screen, find zero-discomfort ranges, progress deliberately, and keep the wins going for life. Subscribe, share this with a friend who needs hope, and leave a review with your top takeaway so we can cover it next.Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world! Want to ask us a question? Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

NFL Week 14, We start with Fastest 2 Minutes then recap every game from Sunday (00:00:00-00:11:03) Bills 39, Bengals 34 (00:11:03-00:23:13) Steelers 27, Ravens 22 (00:23:13-00:36:01) Saints 24, Bucs 20 (00:36:01-00:46:22) Jaguars 26, Colts 19 (00:46:22-01:01:20) Seahawks 37, Falcons 9 (01:01:20-01:09:22) Vikings 31, Commanders 0 (01:09:22-01:19:20) Dolphins 34, Jets 10 (01:19:20-01:28:01) Titans 31, Browns 29 (01:28:01-01:37:24) Broncos 24, Raiders 17 (01:37:24-01:43:51) Rams 45, Cardinals 17 (01:43:51-01:56:54) Packers 28, Bears 21 (01:56:54-02:12:32) Texans 20, Chiefs 10 (02:12:32-02:24:04) We then talk College Football playoff and finish with who's back of the week. (02:24:04-02:59:39)You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/pardon-my-take

Thanks to Allstate for sponsoring today's episode! Click here [https://bit.ly/4n4xlrY] to check Allstate first and see how much you could save on car insurance. And thanks to Hankook for sponsoring today's video! Click here [https://bit.ly/4nsAXo6] to learn more about Dynapro tires!This episode is also brought to you by Aura Frames. Exclusive $35 off Carver Mat at https://on.auraframes.com/GAS. Promo Code GAS This week on Past Gas, we're telling the unbelievable story of how HKS went from wrenching in a shed on a dairy farm to building some of the fastest cars Japan has ever seen. From early turbo experiments to the 300-km/h Celica, the outlaw Zero-R, and record-smashing time-attack monsters, this is how a tiny team under Mount Fuji ended up reshaping JDM and motorsport forever. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What really happens behind the scenes of one of America's FASTEST growing brands?In today's vlog, you'll see it all — the real work behind building Johnny Slicks, our team culture, the chaos of filming days, and even a first look at the NeurovaLabs VR headset designed to increase blood flow to the prefrontal cortex and help repair TBI/PTSD symptoms.

My first interview with Zach Dell & Justin Lopas, the Co-Founders of Base Power Company.

From Recall to Reels: The Marketing Strategy Behind My Fastest Practice Growth Yet | E282Highlights from this episode: From Recall to Reels: The Marketing Strategy Behind My Fastest Practice Growth Yet (00:47)Closing Thought: Blueprint for Success (12:05)In this episode, I'm sharing the exact steps I'm taking right now to grow both my primary care practice and Rejuvenation Dry Eye Center—from social media strategy to recall systems, staff training, and getting more visible in the community. After coming back from P3, vision, consistency, and actually taking action are driving the momentum in my clinic. If you're looking for practical, real-world ways to grow your optometry practice (and the mindset to sustain it), this episode gives you my exact blueprint.

SBS Finance Editor Ricardo Gonçalves speaks with Stephen Halmarick from Economists Unchained and Alice Shen from VanEck to find out what today's official GDP data really says about the economy, implications for interest rates, and how the sharemarket reacted.

We get to our fastest 16 minutes around the NFL!

12.2.25 Hour 2 1:00- We get to our fastest 16 minutes around the NFL! 21:00- We get to our state of the union on Commanders WR Terry McLaurin. 32:00- What's going on in our lives that has nothing to do with sports?

Chef Bert Bonnarens, a Belgian-trained chef who cooked in Michelin-starred kitchens, now leads culinary development for Wild Thyme Restaurant Group. At Shorebird, Wild Thyme's flagship brand, he blends global technique with fresh, market-driven cooking. Listen now to learn about his Michelin-trained beginnings, the lessons he carried across continents, and why guests follow him to the dock for fresh-caught seafood. Sponsored by:• TOAST - All-In-1 Restaurant POS: https://bit.ly/3vpeVsc Learn more about your ad choices. Visit megaphone.fm/adchoices

Continuing Issue 67 of the monthly magazine podcast for the discerning film nerd. This is Classics and Hidden Gems where we catch up with a great film one of us hasn't seen before, and then tell you the audience why you should check out a lesser known film which deserves your time. Our theme for this Issue is films based on true stories, and our Classic is the Oscar winning historical drama 12 Years A Slave. The Hidden Gem we want to tell you about is the 2005 film The World's Fastest Indian. Part 1 of the Issue is already out, Double Reel Monthly, and next week we'll drop the next part The Remakes Tribunal Check out Alan's author page here: https://www.facebook.com/AlanBaylesWriter  And check out our YouTube show Maximum Disc here: https://www.youtube.com/@DoubleReelFilm/playlists 

NFL Week 13, Fastest 2 Minutes and then we recap every game from Thursday, Friday and Sunday (00:00:00-00:15:06) Packers 31, Lions 24 (00:15:06-00:22:04) Dallas 31, Kansas City 28 (00:22:04-00:32:01) Bengals 32, Ravens 14 (00:32:01-00:39:09) Bears 24, Eagles 15 (00:39:09-01:13:11) Houston 20, Colts 16 (01:02:51-01:24:20) Panthers 31, Rams 28 (01:24:20-01:30:19) Tampa 20, Cardinals 17 (01:30:19-01:38:00) Miami 27, Saints 17 (01:38:00-01:40:24) Jags 25, Titans 3 (01:40:24-01:46:24) Jets 27, Falcons 24 (01:46:24-01:58:29) Niners 26, Browns 8 (01:58:29-02:09:23) Seahawks 26, Vikings 0 (02:09:23-02:15:00) Chargers 31, Raiders 14 (02:15:00-02:18:15) Bills 26, Steelers 7 (02:18:15-02:27:20) Broncos 27, Commanders 26 (02:27:20-02:36:28) Lane Kiffin to LSU and College Football talk from Rivalry week. (02:36:28-03:10:16)You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/pardon-my-take

In today's episode of The Nurse Life Coach Academy edition of the podcast, Laura and Shelby dive into why nurse coaching is the fastest-growing holistic specialty in nursing, and why now is the perfect time to join the movement. They explore the impact of AI on healthcare, the urgent need for emotional support in nursing, and how Nurse Life Coach Academy is leading the charge to create innovative roles that transform both patient care and nurse well-being.Throughout the episode, they discuss:The Rise of Nurse Coaching: Why it's the only holistic specialty in nursing that's rapidly expanding and how it compares to the early days of nurse practitioners.AI and Healthcare: How technology is reshaping the industry, and why coaching remains essential for human connection and adaptability.Burnout and Retention: Eye-opening stats on nurse turnover, stress, and the cost to hospitals—and how coaching can help reverse these trends.Organizational Impact: Real-world examples of hospitals implementing nurse coach departments and seeing reductions in turnover by up to 40%.Private Practice Benefits: Why every RN should consider a home-based coaching business.Leadership and Sales Skills: How coaching equips nurses with entrepreneurial and leadership skills to pioneer change in healthcare.Job Market Growth: Nurse coach roles are popping up nationwide, with salaries ranging from $70K to $95/hour and even six-figure opportunities for advanced practice nurses.Connect with us:Instagram: @successfulnursecoachesWebsite: www.thesuccessfulnursecoaches.comJoin our Facebook Group: https://www.facebook.com/groups/thesuccessfulnursecoachIf you loved this episode…Please take 30 seconds to subscribe, rate, and leave a review — it helps more nurses find this work and fall in love with the boring parts too.Watch full episode on YouTubehttps://youtu.be/XSb_Cogio3EMentioned in this episode:https://www.thesuccessfulnursecoaches.com/maketheleapwithTSNC

Every weekday during the 2025-26 Ashes, comedian and statistician Andy Zaltzman poses new a cricketing conundrum. It won't be easy though. You might want to take it away, share in your group chats and challenge your friends. Andy will reveal the answer the following day.Test Match Special has live commentary on BBC Sounds with a team including Jonathan Agnew, Simon Mann and Jim Maxwell. England's 2005 Ashes-winning captain Michael Vaughan, legendary Australia seamer Glenn McGrath and ex-England spinners Phil Tufnell and Alex Hartley will be part of the punditry team.

Loyalty platforms have evolved from sideline UA channels to commanding 25-50% of major studios' media budgets. In this deep dive, VYBS founder Ido Raz breaks down everything game developers need to know about loyalty apps—from the basics to advanced strategies for maximizing player quality and LTV.We cover the biggest misconceptions about incentivized traffic, why casual games benefit the most, and how to avoid the common mistakes that kill campaigns. Plus, Ido shares the single most overlooked KPI that changes how you evaluate traffic quality.CHAPTERS:00:00 Introduction02:39 How Loyalty Apps Differ from Offerwalls03:33 Business Model: From CPI to ROAS Optimization05:28 Can Loyalty Be a Primary UA Channel?11:25 Best Genres for Loyalty Platforms12:29 The Magic Myth: Why Loyalty Requires Specialization13:45 Are Loyalty Users Different from Traditional Players17:20 When Should Studios Start Using Loyalty Apps?18:54 The Cash Flow Advantage: 4 Months vs 2 Years21:00 Timeline to Success: 1 Week to 7 Weeks22:35 Patience vs Pressure: Learning Cycles26:30 Using Loyalty to Amplify Live Events27:53 Common Mistakes Studios Make29:52 The Unrealistic KPI Problem34:58 Loyalty vs App Store Competition36:07 AI's Impact on Loyalty Platforms40:36 Best Way to Spot Low-Quality Users44:46 What's Next for VYBS?

Electric Edge: Will E-cars Eclipse F1's Fastest?  Size-Savvy Styles: Smart Sizing Solutions Streamline Shoppers' Struggles.  Hypersonic Hurdles to High-Speed Horizons: Turbulence, Tempests and Tomorrow's One-Hour Travel.  Heat in the Hut: Data-Driven Warmth Delivers Dramatic Bill Drops.  Slicing Synthetic Skin: Xpeng's ‘Cut-to-the-Core' Humanoid Causes a Cybernetic Stir.  Sydney's Self-Driving Surge: Waymo's Wheel-Free Wheels Woo the Harbour City.  Centrelink Clone Con: Cyber Crooks Craft Convincing Correspondence.  Magnetically-Managed Micro Medics: Mini Machines Making Major Moves in Stroke Medicine.  Hyped Hit Halted: HAVEN.'s High-Flying ‘I Run' Raises Alarms Over AI-Assisted Artistry. 

Why is youth training the fastest-growing segment in fitness?Today on "Run a Profitable Gym," Two-Brain founder Chris Cooper sits down with youth performance expert Bill Parisi to analyze the explosion in sports and fitness training for kids.Over the last 35 years, Bill has built a network of more than 100 Parisi Speed Schools, with most locations averaging $20,000 in revenue per month while operating only four to five hours per day.In this episode, Bill explains how NIL (name, image and likeness) deals have motivated parents to invest in training: Top college quarterbacks now earn seven figures!He also discusses the pros and cons of early specialization for young athletes and compares average metrics from youth-training gyms and the fitness industry as a whole.To help gym owners capitalize on demographic shifts, Bill and Chris share practical strategies: how to use events to generate referrals, how to balance seasonal variations in retention, and how to hire and keep quality coaches. Check out this episode to discover how youth training could boost your gym's revenue and help you create a greater impact in your community.To get more gym business data on demographics, rates and revenue, use the link below to download Two-Brain's 2025 “State of the Industry” report.Links"State of the Industry"Gym Owners UnitedBook a Call1:01 - Why youth training is exploding12:04 - The early specialization debate19:45 - Youth training metrics33:28 - Retention in a seasonal business37:41 - Hiring & retaining quality coaches

Is the housing market in a bubble that's about to burst? With home prices up 57% nationally since 2019 — and even higher in places like Knoxville (86%) and Northwest Arkansas (84.5%) — it's easy to wonder whether a crash is coming. In this week's Fastest Four Minutes in Finance, Scott Inman breaks down the numbers and explains why economist Brian Wesbury says a housing collapse is highly unlikely. We look at what's actually driving today's prices, including: Under-building vs. over-building — why today's inventory isn't anything like the 2008 bubble Government zoning and environmental restrictions tightening supply Economic slowdowns and recession concerns — and what they really mean for homeowners and investors The small 0.7% price dip this year — and why that's a ripple, not a crash If you're worried about home values, retirement planning, or your investment strategy, this episode gives you the context—not the headlines.

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

We'd love to hear from you! Send us a text with your feedback. In this solo episode, Natalie takes you behind the scenes of her Philly Half Marathon—her 20th half and one of her most meaningful yet. She opens up about setting a bold goal of breaking two hours, the six months of training that led her there, and how becoming a mom reshaped her relationship with running.Natalie shares exactly how she built speed in her 40s, the fueling mistakes she finally corrected, the hill she did not see coming, and why proper hydration and electrolytes completely changed her post-run recovery. Plus, Natalie reveals what she's already signed up for next (hello, Brooklyn Half!) and the tweaks she's making to finally nail that sub-2.Tune in, lace up, and let's chase big goals together.Have questions or want to request a show topic? DM us @greenletes Check out Natalie's book

Nick Kenner, Founder and CEO of Just Salad, is reshaping fast casual dining with a focus on sustainability and smart growth. His mission-driven approach has taken the brand from one Manhattan shop to more than 100 locations nationwide. Listen now to learn about scaling Just Salad from one small Manhattan shop to 100 locations, the lessons behind sustainable operations, and what it takes to build a brand with purpose. Sponsored by: • TOAST - All-In-1 Restaurant POS: https://bit.ly/3vpeVsc Learn more about your ad choices. Visit megaphone.fm/adchoices

NFL Week 12. We start with Fastest 2 minutes then recap every game from Sunday. (00:00:00-00:11:07) Chiefs 23, Colts 20 (00:11:07-00:24:32) Lions 34, Giants 27 (00:24:32-00:39:16) Bears 31, Steelers 28 (00:39:16-00:55:20) Packers 23, Vikings 6 (00:55:20-01:10:39) Patriots 26, Bengals 20 (01:10:39-01:25:26) Seahawks 30, Titans 24 (01:25:26-01:33:20) Ravens 23, Jets 10 (01:33:20-01:41:29) Cowboys 24, Eagles 21 (01:41:29-02:05:55) Browns 24, Raiders 10 (02:05:55-02:19:44) Jaguars 27, Cardinals 24 (02:19:44-02:29:06) Falcons 24, Saints 10 (02:29:06-02:32:54) Rams 34, Bucs 7 (02:32:54-02:39:02) We talk some Texans BIlls and do who's back of the week. (02:39:02-03:03:06)You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/pardon-my-take

Welcome, gorgeous souls, to Episode 407 of Aligned Abundance! ✨This week, I'm joined by the legendary Sonia Choquette - world-renowned intuitive guide and bestselling author for a powerful conversation on why your inner voice is the fastest path to manifestation (especially in a world full of noise and distraction).If you've ever struggled to trust yourself, felt overwhelmed by fear or doubt, or wondered whether what you're hearing is intuition or anxiety - this episode is a must-listen.Sonia and I dive into how reconnecting with your intuition immediately aligns you with abundance, flow and the life your soul is calling you toward.Here's what you'll discover in this week's episode: • Simple ways to reconnect with your inner guidance • How to tell the difference between fear and intuitive knowing • The link between intuition + manifestation (and why one doesn't work without the other)Your intuition is always speaking. When you learn to trust it, you become magnetic to the abundance that is already yours.Don't forget to share your biggest takeaways with me on Instagram @iamemmamumfordVisit Sonia's website: https://soniachoquette.net/-------------------------------------------------------------------------------------Explore More Ways to Manifest Your Dream Life...

In Episode 276 we give our hot take review on Joy Ride: Survival of the Fastest covering the mechanisms, the production, and our overall feelings of the game.We cover a poll on board game convention attendance and then discuss some games that have been on our tables including Stroganov and Origin Story and a future take on Otter Chaos.Timestamps:00:00 Introduction03:28 Poll: How many board game conventions did you attend in the last twelve months?11:10 Joyride: Survival of the Fastest Description13:43 Gameplay and Mechanisms26:08 Production and Theme34:46 Final Thoughts44:45 Stroganov51:09 Origin Story1:09:24 Future Take: Why I Otter, An Otter Won, Otter ChaosIf you enjoy the show, please consider supporting us at https://www.patreon.com/boardgamehottakesFollow us on BlueSky: https://bsky.app/profile/boardgamehottakes.bsky.socialJoin our Board Game Arena Community: https://boardgamearena.com/group?id=11417205Join our Discord server at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discord.gg/vMtAYQWURd⁠⁠

My newsletter: https://simonowens.substack.com/   When Tomiwa Aladekomo took over Big Cabal Media eight years ago, the company was little more than two promising publications that were read mostly within Nigeria. He stepped in not as a founder, but as someone who had spent years inside every corner of the media world, including music, advertising, brand strategy, and digital publishing. And he saw, even then, that Big Cabal had the potential to diversify its revenue and scale up into one of the most influential media companies in Africa.  In a recent interview, Tomiwa walked through how that early instinct turned into a 100-person company that now stretches across multiple countries and several lines of business. He also discussed how Big Cabal is navigating the same headwinds facing publishers everywhere—including shrinking social traffic and the rise of AI—while also confronting challenges unique to African media.  

Welcome to episode 218 of Sports Management Podcast. Today's guest is Luis Fernando Ramirez – the CEO of National Padel League  (NPL) We spoke about: Juggling being CEO of NFL with commercial responsibilities for Bull Padel Padel's potential in the US Challenges and opportunities for Padel The importance of digital broadcast and streaming And much more! Time stamps: 00:00 Intro 00:42  Why Luis rebuilt the NPL from scratch 02:10  The first version of the league — what was broken 04:03  How the NPL expanded to 42 cities 06:58  The business model behind the league 08:20  How Racket360 powers streaming + scoring 11:12  Creating the NPL pyramid: juniors → amateurs → pros 14:33  The partnership with USPA 16:48  Why amateurs are the key to U.S. padel's growth 18:26  Why padel is exploding in the U.S. (data + trends) 21:17  The long-term vision — becoming the MLS of padel 24:09  The future of pro padel in America 26:40  How to build sustainable leagues 29:55  Luis' advice for young sports professionals 35:00 Outro   Follow Sports Management Podcast on social media Instagram Twitter LinkedIn YouTube www.sportsmanagementpodcast.com

Warm-ups & cool-downsRower drag factor (zone 2 vs sprints)Favorite saucesHigh-calorie snacksFatigue vs motivationNon-running speed work (base phase)Golf bag setupWalking vs jogging recoveriesWind resistance on treadmillSweaty hands / grip on carriesTrainability of strength endurancePost-training nutrition timingDisqualified 18X → 11B pathOne-year-out Delta prep (T-850 + RRL)Ideal base-building lengthBaseline fitness for T-850High mileage run/ruck for selectionDeadlift improvement (frequency > “workouts”)Low vs high zone 2 adaptationsMerrick Health labs panelCereal as pre-workout breakfast---Questions? Look for bi-weekly Q&A on my stories. I'll answer your questions on IG and here on the podcast.---Spoken Supplements: Code terminator_trainingCwench supplements: Code terminator_training---New Selection Prep Program: Ruck | Run | Lift Ebook: SOF Selection Recovery & Nutrition Guide---TrainHeroic Team Subscription: T-850 Rebuilt (try a week for free!)---PDF programs2 & 5 Mile Run Program - run improvement program w/ strength workKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteJacked Gazelle 2.0 - Hybrid athleteSFAS Prep- Special forces train-upRuck | Run | Lift - Selection Prep---Let's connect:Newsletter Sign UpIG: terminator_trainingYoutube: Terminator Training Methodwebsite: terminatortraining.comSubstack

On this MADM, Retired Sgt. Jay "Packy" Dempsey shares about the founding of his program The Fastest 4 Seconds. Sponsor: Premier Structures, Inc. PremierStructures.com

Retired Sgt Jay “Packy” Dempsey joins me to talk about his survival during a four second shooting, the creation of his Fastest 4 Seconds training, and the long road through PTSD and addiction that tested every part of his life. This is a conversation about readiness, healing, and finding purpose after trauma.

Patriots Special Teams coordinator Jeremy Springer joins the show, names fastest coach on staff

This week's episode covers Pentagon's Acquisition Transformation Strategy announced by Secretary Hegseth on November 7, and is hosted by Peter Eyre and Yuan Zhou. Crowell & Moring's "Fastest 5 Minutes" is a biweekly podcast that provides a brief summary of significant government contracts legal and regulatory developments that no government contracts lawyer or executive should be without.

Ever wonder how grassroots motorsports clubs like the SCCA keep the tires turning? In this final episode of our three-part series, SCCA VP Hayward Wagner dives deep into the growth engine that is Track Night in America and the enduring culture of SCCA Autocross (Solo). We pull back the curtain on how these programs became the largest participation events in the club. Learn the core philosophy behind Track Night's massive success ("Fastest way to get on track") and the biggest challenge facing the SCCA: inventory (finding available racetracks!). Plus, Wagner addresses the biggest Autocross debate—the challenges of rule evolution and the future of the Solo Nationals at Lincoln. If you love driving your car on the edge or want to see where the next generation of racers comes from, this is a must-watch!Hit 'Like' and subscribe for more exclusive SCCA insights!#SCCA #TrackNightInAmerica #Autocross #Solo #Motorsports #TrackDay #SCCAClubRacing #funwithcars Instagram: @trnupdates Twitter: @TRN_Updates TikTok: trn_updates Twitch: @greybeardsimracerPartners - A big thank you to our partners who help make Inside the SCCA possible! William R. Pintaric and Associates. David Pintaric is a long-time SCCA racer. He's also the Principal at the investment and financial planning firm William R. Pintaric and Associates. Check them out at https://www.wrpintaric.com/ Solo Performance Specialties - Learn more at https://soloperformance.com/ – Check out SPS for all your autocross racing needs. Babyface Fabrication – https://www.babyfacefabrication.com/ – Josh has two decades of experience as a fabricator, most recently working for championship winning NASCAR teams. He has more than 70 wins in the top three NASCAR series, along with multiple championships and a little success racing his own cars and snowmobiles. Full Send Sims – The Official Sim Rig of Inside the SCCA. https://fullsendsims.com/ Ray Esports is the official sim racing league of the Inside the SCCA podcasts -- from the "Unofficial SCCA eSports Racing Leagues on Tuesday nights, to the weekend warrior leagues on Saturday and Sunday. Go to rayesportsracing.com for all the info you need. About Brian: Brian has lived a parallel life of motorsports and journalism for more than 30 years. He started in motorsports in 1986 as his father's 16-year-old “crew chief” on SCCA FV, Sports Renault and IT Honda CRX efforts. He has also competed in, and plans to compete again, in SCCA Club racing, Autocross and Road Rally. He's an award winning journalist who has worked in news in network staff positions with CNN and CBS and local news in seven markets from LaCrosse, Wisconsin to New York and Los Angeles. In 2009 he founded RacingWire, one of the first web-only motorsports news services given credentialed access at NASCAR, IndyCar, and NHRA events. He currently hosts several podcasts including “Inside the SCCA” and is an editor/producer for KNX 97.1FM NewsRadio in Los Angeles.

A major record was set for the fastest 2nd Gen VP44 and the owner chats with us about the build! Chris Krebs tells us how he built the truck, how deep into the 9's it went, and how much this build means to him. Learn more about your ad choices. Visit megaphone.fm/adchoices

Fatal Police Shooting Caught On A Camera He Bought. He had responded to a complaint in a high crime area and got into an altercation with a suspect. During the altercation the suspect was able to take his pistol. The suspect then stood over him and pointed the pistol at him. He was able to utilize his bail out device. And his K-9 Princes then exited the unit and engaged the suspect. In a powerful episode now streaming on the Law Enforcement Talk Radio Show and Podcast website, on Apple Podcasts, Spotify, YouTube, and most every major Podcast platform. The suspect struck K-9 Princes in the head causing her to have a fractured skull. K-9 Princes never stopped the fight and was able to allow him to retrieve his back up weapon. He then fired numerous shots and neutralized the threat. Law Enforcement Talk Radio Show and Podcast social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. The attack and incident was captured on a dashcam that the Officer had purchased from his own money. That video is what eventually cleared him of wrongdoing. Look for supporting articles about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin . Retired Investigator and Sergeant Jay “Packy” Dempsey is our guest, he is a 25-year veteran of law enforcement and a 6-year Military Policeman in the Alabama Army National Guard. Over the course of his career, he served as a dual-purpose K-9 officer for more than 22 years, specializing in narcotics, criminal, and marine theft investigations. Rising through the ranks, he became a SWAT team commander and dedicated much of his life to protecting his community. Fatal Police Shooting Caught On A Camera He Bought. Dempsey's work has taken him into some of the toughest investigations, including murders, rapes, bank robberies, and stolen vehicles. With his cadaver dogs, he helped recover multiple bodies and located more than 80 stolen vessels and marine-related equipment. His expertise also extended into instructionserving as an FBI and NRA-certified firearms instructor, as well as an ASP, Mace, Taser, and NNDDA K-9 instructor. His outstanding service earned him recognition as a five-time Officer of the Year and recipient of the National Award for Bravery in the Line of Fire. Available for free on their website and streaming on Apple Podcasts, Spotify, and other podcast platforms. But beyond the accolades, Dempsey's story is one of survival, faith, and redemption. His book, The Fastest 4 Seconds, is a true account backed by eyewitness testimony, investigators, news articles, and even dashboard camera footage from the Dallas County Sheriff's Office in Selma, Alabama. It covers the events leading up to and following a shooting that unfolded in just four seconds after a one-minute struggle with a suspect. The book not only documents the incident and the investigation but also shines a light on the hidden battle that followed, undiagnosed PTSD, addictions, and the near collapse of everything he held dear. Through it all, Dempsey testifies to the undeniable hand of God working miracles in his life. Today, he shares his experiences with law enforcement academies and Christian men's groups, teaching the hard truth. Fatal Police Shooting Caught On A Camera He Bought. Jay “Packy” Dempsey always wanted to work in law enforcement. The only way to get in the door and start his law enforcement career was to volunteer. Working as a pulp mill helper at the local paper plant, Packy volunteered as a reserve deputy for the sheriff's department on his nights off. Packy saw that the sheriff's department did not have a K-9 unit, so after volunteering for two years, Packy bought a German shepherd puppy, named her Princess, and trained her to become a narcotics K-9. Eventually, Packy was hired by the sheriff's department to work at the jail. Over time, he worked his way to the narcotics division. However, as his career soared, his first marriage failed. His wife at the time had not signed up for the life of a police officer's wife. After getting his personal life back on track, Packy almost lost it all on a muggy December day when he answered a loitering complaint at former Craig Air Force Base on the outskirts of Selma. The Law Enforcement Talk Radio Show and Podcast episode is available for free on their website , Apple Podcasts , Spotify and most major podcast platforms. While trying to arrest one of the loitering teens for crack cocaine possession, the teen, overpowered Packy, taking his gun and pointing it at Packy's head. Using a special remote, Packy released Princess from the back of his patrol vehicle, and she came to his rescue. Princess distracted Walker long enough for Packy to draw his backup weapon and apply deadly force. The reporting and aftermath that ensued pitted the community against Packy as civil rights activists labeled Packy a murderer. Fortunately, he had the entire incident on film due to a dash camera that he bought and installed from his own personal budget. Eventually cleared him of any wrong doing, Packy returned to police work and eventually had to leave the Sheriff's Officer to have a successful career at the Orange Beach Police Department with Princess. The narrative ends in Orange Beach, Alabama where Princess retired and eventually succumbed to cancer at age 14. In the United States, police fatally shoot more than 1,100 people annually, with 1,270 people killed by police in 2024 alone, the highest number in a decade. The full podcast episode is streaming now on Apple Podcasts, Spotify, and across Facebook, Instagram, and LinkedIn. On May 14, 2024, the FBI's Uniform Crime Reporting (UCR) Program released Officers Killed and Assaulted in the Line of Duty, 2023 Special Report and data from the Law Enforcement Employee Counts on the FBI's Crime Data Explorer. Officers Killed and Assaulted in the Line of Duty, 2023 Special Report, provides preliminary counts of law enforcement officers killed and assaulted in 2023, as well as an in-depth analysis of law enforcement officers who were killed or assaulted from 2014 through 2023, based on the data voluntarily provided by law enforcement agencies to the FBI's UCR Program. Fatal Police Shooting Caught On A Camera He Bought. The study of the data reveals, from 2021 to 2023, more officers were feloniously killed (194) than in any other consecutive three-year period in the past 20 years (73 officers in 2021, 61 officers in 2022, and 60 officers in 2023). Information about offenders of officer felonious killings in 2023 show there were 57 offenders, 54 were male, more than half were white, 8 were reported as having a mental illness, and there were 32 violent prior arrests/offenses from an unknown number of offenders. You can find the show on Facebook, Instagram, Pinterest, X (formerly Twitter), and LinkedIn, as well as read companion articles and updates on Medium, Blogspot, YouTube, and even IMDB. From 2014 through 2023, the South region had the most line-of-duty deaths yearly compared to other regions. There was a 38% decrease in line-of-duty deaths in the region in 2023 (20 deaths) compared to 2022 (32 deaths). Last year marked the lowest number of line-of-duty deaths in the South since 2015 (19 deaths). While there has been a slow decline of officers feloniously killed in the line of duty over the past three years, a study of the data shows the rate of officers assaulted has increased each of the past three years. Agencies reported 79,091 officers were assaulted in 2023, marking the highest officer assault rate in the past 10 years. Most officer assaults occurred when responding to simple assaults against a non-officer (6,783 incidents), followed by drug/narcotic violations (4,879). The number of officers assaulted and injured by firearms has climbed over the years, reaching a 10-year high in 2023 with approximately 466 officers assaulted and injured by firearms. Fatal Police Shooting Caught On A Camera He Bought. Police shootings are a significant source of trauma that can lead to post-traumatic stress disorder (PTSD) and other serious mental health consequences for involved officers, witnesses, and families. Law enforcement officers are exposed to an average of 178 critical incidents throughout their careers, compared to the general population's two to three traumatic events. A police shooting is considered a highly severe critical incident that can trigger "post-shooting trauma," a form of PTSD. Available for free on their website and streaming on Apple Podcasts, Spotify, and other podcast platforms. The studies reviewed suggest elevated rates of PTSD among those exposed to firearm violence, with particularly high levels of PTSD found among witnesses of mass shootings and firearm injury survivors. Additionally, these studies indicate that certain factors, such as closer proximity to the incident and closer relationship to the victims, increase one's risk for developing PTSD. Gaps in the current literature are discussed, as well as directions for future study. Firearm violence remains a significant public health concern, and identifying its impacts and potential risk factors such as PTSD will be crucial for interventions aimed at addressing this problem. He eventually left the Dallas County Alabama Sheriff's Office due to extreme pressure and joined the Orange Beach, Alabama Police Department, where he continued his career and eventually retired from. Jay talks about that decision and what lead up to it. Fatal Police Shooting Caught On A Camera He Bought. Look for supporting articles about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin . He wrote the book The Fastest 4 Seconds. You can help contribute money to make the Gunrunner Movie . The film that Hollywood won't touch. It is about a now Retired Police Officer that was shot 6 times while investigating Gunrunning. He died 3 times during Medical treatment and was resuscitated. You can join the fight by giving a monetary “gift” to help ensure the making of his film at agunrunnerfilm.com . Background song Hurricane is used with permission from the band Dark Horse Flyer. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . Get the latest news articles, without all the bias and spin, from the Law Enforcement Talk Radio Show and Podcast on Medium , which is free. “If you enjoy the show,” John Jay Wiley adds, “please share it with a friend or two, or three. And if you're able to leave an honest rating or review, it would be deeply appreciated.” The Law Enforcement Talk Radio Show and Podcast is available for free on Apple Podcasts, Spotify, YouTube, and LETRadio.com, among many other platforms. Stay connected with updates and future episodes by following the show on Facebook, Instagram, LinkedIn, their website and other Social Media Platforms. Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Be sure to check out our website . Be sure to follow us on X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. Listeners can tune in on the Law Enforcement Talk Radio Show website, on Apple Podcasts, Spotify, YouTube, and most every major Podcast platform and follow updates on Facebook, Instagram, and other major News outlets. You can find the show on Facebook, Instagram, Pinterest, X (formerly Twitter), and LinkedIn, as well as read companion articles and updates on Medium, Blogspot, YouTube, and even IMDB. Fatal Police Shooting Caught On A Camera He Bought. Attributions Fastest 4 Seconds The Selma Times Journal Scott Silverii Ashley Harris Paul FBI   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11.18.25 Hour 2 1:00- It's time for our fastest 16 minutes around the NFL where we give you all the highlights after week 11! 21:50- The Commanders signed Jake Moody to the roster, but is he an upgrade over Matt Gay? 36:15- What's going on in our lives that has nothing to do with sports?

It's time for our fastest 16 minutes around the NFL where we give you all the highlights after week 11!

Most buying happens before a call—so if you're not answering buyer questions up front, the algorithms (and the humans) move on. Gini Dietrich provides a no-fluff visibility engineering sprint to help you prepare for a January launch.

In this episode of Gradient Dissent, Lukas Biewald talks with Tuhin Srivastava, CEO and founder of Baseten, one of the fastest-growing companies in the AI inference ecosystem. Tuhin shares the real story behind Baseten's rise and how the market finally aligned with the infrastructure they'd spent years building.They get into the core challenges of modern inference, including why dedicated deployments matter, how runtime and infrastructure bottlenecks stack up, and what makes serving large models fundamentally different from smaller ones.Tuhin also explains how vLLM, TensorRT-LLM, and SGLang differ in practice, what it takes to tune workloads for new chips like the B200, and why reliability becomes harder as systems scale. The conversation dives into company-building, from killing product lines to avoiding premature scaling while navigating a market that shifts every few weeks.Connect with us here: Tuhin Srivastva: https://www.linkedin.com/in/tuhin-srivastava/ Lukas Biewald: https://www.linkedin.com/in/lbiewald/Weights & Biases: https://www.linkedin.com/company/wandb/

NFL Week 11 and we start with Fastest 2 minutes. (00:00:00-00:11:18) We then talk about every game from Sunday Dolphins 16, Commanders 13 (0:11:18-00:23:26) Bills 44, Bucs 32 (00:23:26-00:37:49) Bears 19, Vikings 17 (00:37:49-00:51:20) Panthers 30, Falcons 27 (00:51:20-00:58:36) Packers 27, Giants 20 (00:58:36-01:06:14) Steelers 34, Bengals 12 (01:06:14-01:14:43) Texans 16, Titans 13 (01:14:43-01:20:27) Jaguars 35, Chargers 6 (01:20:27-01:28:50) Rams 21, Seahawks 19 (01:28:50-01:40:55) 49ers 41 Cardinals 22 (01:40:55-01:49:11) Ravens 23, Browns 16 (01:49:11-02:02:58) Broncos 22, Chiefs 19 (02:02:58-02:20:59) Eagles 16, Lions 9 (02:20:59-02:46:34) We then talk who's back of the week, internet invitational and lottery balls. (02:46:34-03:12:04).You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/pardon-my-take

ep194 - FASTEST YOU'VE QUIT YOUR JOB If you love the show and want to support us, join our growing community on Patreon to see what we're giving for $5 a month! JOIN OUR PATREON https://www.patreon.com/teatime42069 Send your stories to TeaTimeStories42069@gmail.com Watch Harper-Rose's set here: https://www.youtube.com/watch?v=4eNpjjGZHLY&t=110s Watch Gabby Lamb's set here: https://www.youtube.com/watch?v=J7oOYWgK598

On the heels of raising $210 million at a $3.5 billion valuation, OpenEvidence is the fastest-growing physician app in history, now reaching over 40% of U.S. physicians and powering 17 million monthly clinical queries.In this conversation, co-founder and CTO Zack Ziegler shares how his background in early large language models led him to build an AI that helps clinicians make better decisions at the point of care, without replacing their judgment.We cover:

This week's episode covers common questions about the end of the federal government shutdown and steps contractors should consider, and is hosted by Peter Eyre and Skye Mathieson. Crowell & Moring's "Fastest 5 Minutes" is a biweekly podcast that provides a brief summary of significant government contracts legal and regulatory developments that no government contracts lawyer or executive should be without.

Ever felt underqualified, overwhelmed, or like you're not enough to chase your dreams? This shortie episode is for you.This clip from my conversation with the brilliant Sharon McMahon dives into the mindset shifts that helped me go from stuck in self-doubt to boldly showing up—imperfect and all.We talk about reframing failure, ditching the fixed mindset, and why being "not ready" is actually your superpower. Plus, you'll hear a simple reframe that changed everything for me: your cup isn't empty—it's refillable.If you've been waiting for a sign to take action, this is it.✨Click >>PLAY

Week 10 in the NFL and we start with Fastest 2 minutes then talk every game from Sunday (00:00:00-00:10:41) Colts 31, Falcons 25 (00:10:41-00:26:02) Patriots 28, Bucs 23 (00:26:02-00:39:57) Dolphins 30, Bills 13 (00:39:57-00:47:27) Bears 24, Giants 20 (00:47:27-01:00:49) Ravens 27, Vikings 19 (01:00:49-01:09:25) Texans 36, Jaguars 29 (01:09:25-01:19:20) Jets 27, Browns 20 (01:19:20-01:31:05) Saints 17, Panthers 7 (01:31:05-01:46:21) Seahawks 44, Panthers 22 (01:46:21-01:53:44) Rams 42, 49ers 26 (01:53:44-01:59:19) Lions 44, Commanders 22 (01:59:19-02:10:45) Chargers 25, Steelers 10 (02:10:45-02:22:58) We finish the show with who's back of the week and a little preview of MNF (02:22:58-02:41:53)You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/pardon-my-take

The Ringer's Joel Anderson joins Stugotz to talk college football with the first playoff rankings released. What teams have the most to prove? Is Texas back? Can YouTube TV and Disney figure it out already? What would Miami fans do if Manny Diaz takes Duke to the playoffs? Learn more about your ad choices. Visit megaphone.fm/adchoices

#900 Before you even have them, building your business with your future superfans in mind is the secret to success. That's what I'm diving into for this special milestone episode! 900 sessions in, the Superfans concept is still the number one idea behind my biggest wins. It's helped me write a bestselling book, build communities around my work, and create brands that stand out and thrive. In the age of AI, this principle is more relevant than ever! So, what drives someone to become a superfan? In this episode, I walk you through the pyramid of fandom and share exactly how to turn casual followers into lifelong advocates. From speaking your audience's language and providing quick wins to building community and showing up live, these simple actions can supercharge your brand's growth! If you're ready to attract fans who'll stick around for the long run, don't miss this session! Show notes and more at SmartPassiveIncome.com/session900.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

NFL Week 9 We start with Fastest 2 minutes we then recap every game from Sunday (00:00:00-00:11:44) Bears 47, Bengals 42 (00:11:44-00:27:45) Vikings 27, Lions 24 (00:27:45-00:34:11) Steelers 27, Colts 20 (00:34:11-00:43:29) Broncos 18, Texans 15 (00:43:29-00:53:33) Panthers 16, Packers 13 (00:53:33-01:13:29) Seahawks 38, Commanders 14 and Jayden's injury live (01:13:29-01:25:27) 49ers 34, Giants 24 (01:25:27-01:33:24) Patriots 24, Falcons 23 (01:33:24-01:45:22) Chargers 27, Titans 20 (01:45:22-01:48:05) Jaguars 30, Raiders 29 (01:48:05-01:53:46) Rams 34, Saints 10 (01:53:46-01:59:41) Bills 28, Chiefs 21 (01:59:41-02:13:27) We recap an incredible world series and game 7 (02:13:27-02:30:22) and then who's back of the week plus speaking up for the people amidst the youtube tv/espn feud (02:30:22-02:53:16).You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/pardon-my-take

FL Week 8 and we start with the fastest 2 minutes (00:00:00-00:09:23). We then recap every game from Sunday Jets 39, Bengals 38 and we remember our friend Nick Mangold (00:09:23-00:29:47) Ravens 30, Bears 16 (00:29:47-00:45:26) Eagles 38, Giants 20 (00:45:26-01:02:16) Texans 26, 49ers 15 (01:02:16-01:10:44) Patriots 32, Browns 13 (01:10:44-01:18:41) Dolphins 34, Falcons 10 (01:18:41-01:25:38) Bills 40, Panthers 9 (01:25:38-01:32:29) Bucs 23, Saints 3 (01:32:29-01:48:04) Broncos 44, Cowboys 24 (01:48:04-01:55:25) Colts 38, Titans 14 (01:55:25-02:01:51) Packers 35, Steelers 25 (02:01:51-02:11:08) We finish with some World Series talk, who's back of the week and Brian Kelly fired at LSU (02:11:08-02:39:30)You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/pardon-my-take