Podcasts about Fastest

Conference Championships and we start with Fastest 2 Minutes (00:00:00-00:07:21) then talk both games from Sunday. Patriots 10, Broncos 7 (00:07:21-00:46:04) Seahawks 31, Rams 27 (00:46:04-01:17:56) We then do some national sports podcast talk, Mike McCarthy to Pittsburgh (01:17:56-01:32:32) and who's back of the week (01:32:32-01:51:53).You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/pardon-my-take

Send us a text if you want to be on the Podcast & explain why!Charging more isn't about swagger, it's about proof. We break down exactly how to move from low-fee burnout to a premium, sustainable training business by pairing market research with real value: a sharp assessment process, a professional environment, and a team that supports client outcomes. From calling competitors and mapping local price anchors to choosing the right setting—boutique studio, in-home, or park—we show how place and positioning shape what clients expect to pay.We get tactical with scripts and packaging that cut friction. Instead of a messy menu, present two options and ask, “How would you like to pay?” Learn how to communicate price increases without drama by sharing your current income, your education plan, and the date your new rate starts. We talk sponsorships, one-time stock-up offers, and how to tie raises to skills that matter—soft tissue work, pain navigation, and assessment-driven programming that clients can feel on day one.Mentorship and community change your ceiling. You'll hear how a mentor forced a 300 dollar quote that reset confidence, how high-end venues amplify perceived value, and why partnerships with physical therapists and dietitians lead to premium referrals. We also cover charity events that build goodwill and pipeline, plus simple six-month price ladders that keep your rates aligned with your growth. The result is a clear, repeatable system: research, deliver proof, package cleanly, ask confidently, and raise steadily.Ready to stop guessing and start charging what your work deserves? Follow the show, share this episode with a trainer who needs the nudge, and leave a quick review telling us your next price milestone.Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world! Want to ask us a question? Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

This week's episode covers national fraud enforcement, an executive order focused on defense contracting, government investment strategies, GSA and transactional data reporting, and the Pentagon review of 8(a) awards, and is hosted by Peter Eyre and Yuan Zhou. Crowell & Moring's "Fastest 5 Minutes" is a biweekly podcast that provides a brief summary of significant government contracts legal and regulatory developments that no government contracts lawyer or executive should be without.

Ep 243 | Are villages making a comeback? Have we been cutting pomegranates wrong this whole time? Does Pfizer really control your cheese? And is grocery store honey actually… honey? This week on Discover AG, Tara and Natalie explore the buzz around "agrihoods" — residential neighborhoods built around working farms instead of a clubhouse or golf course. They also take a nostalgic trip down memory lane with 30 country songs turning 30, learn a genuinely helpful hack to avoid the "pomegranate blood bath," and investigate viral food claims that Pfizer "owns cheese" and grocery store honey is "one of the most altered foods on the shelf." What We Discovered This Week

Johnny Mac shares five feel-good stories, starting with new research indicating everyday activities, labeled as VIPA, can boost health and longevity. Conde Nast bans new animal fur in its fashion content, aligning with industry trends. Ireland makes its Basic Income for the Arts program permanent, benefiting artists' productivity and mental health. 14-year-old Miles wins $25,000 by using origami for a foldable structure capable of holding 10,000 times its weight. Lastly, Brian sets a new Guinness World Record with the world's fastest motorized garden shed, reaching speeds over 123 mph.John also hosts Daily Comedy NewsUnlock an ad-free podcast experience with Caloroga Shark Media!  For Apple users, hit the banner which says Uninterrupted Listening on your Apple podcasts app. Subscribe now for exclusive shows like 'Palace Intrigue,' and get bonus content from Deep Crown (our exclusive Palace Insider!) Or get 'Daily Comedy News,' and '5 Good News Stories' with no commercials! Plans start at $4.99 per month, or save 20% with a yearly plan at $49.99. Join today and help support the show!Get more info from Caloroga Shark Media and if you have any comments, suggestions, or just want to get in touch our email is info@caloroga.com

This episode is an analysis of the two-year miracle at Indiana and parallel strategies for rapid organizational. transformation.

Send us a text if you want to be on the Podcast & explain why!Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world! Want to ask us a question? Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

1.20.26 Hour 3 1:00- CFB- Matt Schick, NFL- Nate Davis, Weather- Tucker Barnes 23:00- We get you the fastest 16 minutes in football here! 36:00- We breakdown the Commanders tight end room here.

Divisional Round and we start with Fastest 2 Minutes then talk about every game from the weekend in reverse chronological order. (00:00:00-00:08:47) Rams 20, Bears 17 (00:08:47-00:40:19) Patriots 28, Texans 16 (00:40:19-01:01:53) Seahawks 41, Niners 6 (01:01:53-01:17:03) Broncos 33, Bills 30 (01:17:03-01:48:30) We then do some national sports podcast talk and who's back of the week. (01:48:30-02:22:38).You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/pardon-my-take

Plushy Pals with Personality: Play-time Meets Programming.  Wildlife Watch: Ring's Rip-Roaring Ring-In of Aussie Animals.  Bin Bots, Battery Bins and a Better Bin-Day.  Bifocal Breakthrough: Crystal-Clever, Click-to-Focus Specs.  Chatbot Chill or Chatbot Chill-out: Confronting the Crisis of AI-Fuelled Delusions.  Glasses, Guests and Guided Getaways: Disney's Augmented Adventures.  Pods, Play and Precision: Piloting with AirPods.  Collar Communication: Cows Connect Through Clever, Cloud-Controlled Collars.  Holographic Highway Patrol: Seoul's Spectral Solution to Street Safety.  Avocado Algorithms: AI Assesses Ripeness to Reduce Waste.  Passport Power: Pocketing Paperwork with Apple's Digital ID Debut.  Domestic Droid or Digital Double? Neo's Human-Helped Housekeeping Heralds a Humanoid Home Future.  Keyless Quandary: The Digital Drive to Ditch the Car Fob.  Electric Edge: Will E-cars Eclipse F1's Fastest?  Defibrillator Drones: Delivering Death-Defying Doses of Digital First Aid. 

Send us a text if you want to be on the Podcast & explain why!Aram ig: 4weeks2thebeachTickets to April Seminar: https://realcoachessummit.com/tickets/p/presale-ticket?fbclid=PAVERFWAPYjK1leHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAafjv2BNCBPnJJ3D9ceS2w-zGHPXsepZjXlelCytEsxnN-vw3piPbXSvFFCQdA_aem_S7fs_0X71OSfA7u01JoiggIf you've ever felt torn between doing real coaching and chasing the next shiny promise, this conversation will feel like a deep breath. We unpack the journey from a high-paying finance gig to the gym floor and into building a no-fluff education event designed for the most neglected crowd in fitness: coaches with a few years of experience who want practical solutions, not sales scripts. Along the way, we get brutally honest about risk, debt, burnout, and the grind it takes to stick around long enough to get good at this work.  We break down the myths that keep clients stuck and trainers spinning. Fat loss isn't driven by lifting alone; nutrition and intentional cardio move the needle while strength training protects muscle and confidence. Compliance is the science, so the plan has to fit the person's bandwidth, not the other way around. You'll hear simple, effective ways to teach intensity, set expectations, and offer clear choices that give clients autonomy—drop calories, add cardio, or both—while cutting out the jargon that loses people. We also get into sensitive, high-interest topics the right way: how to talk about GLP-1s and peptides within scope, coach women through menopause and PCOS, and program around pain without pretending to diagnose.  We also spotlight the Real Coaches Summit in Las Vegas, a two-and-a-half-day, CEU-eligible event built around applied talks you can use the next morning: hypertrophy programming, client compliance, deadlift mechanics, lab literacy, emotional eating strategies, and more. It's education you can trust, plus the networking that only happens face to face—new peers, new podcasts, and the validation that you're not doing this alone.  If you're ready to trade optimization noise for outcomes, tap play, share this with a coach who needs it, and join us in Vegas. Subscribe, leave a review, and tell us the one skill you're committed to simplifying for your clients this month.Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world! Want to ask us a question? Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

If you want to own a business without wasting years figuring it out, this episode explains why franchising is the fastest on-ramp to ownership in 2026. We break down the economic tailwinds driving franchise growth, why the job market + AI shift is pushing more professionals toward control and asset-building, and why service-based franchises(home services, senior care, essential B2B) are scaling fast.Stay until the end — I share a few brands expanding in 2026 that could fit your goals and budget, plus how to evaluate “fit” the right way.

Stupid News Extra 1-16-2026 …The Fastest Motorized Garbage Can on Earth

Benet senior wide receiver Luke Doyle, a two-time All-CCL/ESCC player and the 2025 CCL/ESCC Purple Offensive Player of the Year, has committed to play football at Division I FCS Lafayette College.Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

Benet senior wide receiver Luke Doyle, a two-time All-CCL/ESCC player and the 2025 CCL/ESCC Purple Offensive Player of the Year, has committed to play football at Division I FCS Lafayette College.Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

In this tenth episode of the Narad Bhakti Sutra series, Swami Mukundananda explains the divine mystery behind why God sometimes delays fulfilling a devotee's longing. Narad reveals that this waiting is not a setback but the fastest path to Krishna. The yearning created by delay intensifies devotion, purifies the heart, and makes the soul restless for God alone.  Swamiji highlights that when the Lord withholds immediate reciprocation, He is deepening the devotee's love. Just as Shabari waited decades for Lord Ram, or the gopis endured separation from Krishna, their longing only strengthened their bhakti. This divine delay transforms ordinary devotion into the highest form of love, where remembrance of God becomes constant and irresistible.  For seekers, this episode emphasizes that patience in devotion is not wasted time. Waiting with faith and surrender is itself the fastest progress, because it makes the heart single‑pointed toward Krishna and draws His boundless grace.  About Swami Mukundananda: Swami Mukundananda is a renowned spiritual leader, Vedic scholar, Bhakti saint, best‑selling author, and an international authority on the subject of mind management. He is the founder of the unique yogic system called JKYog. Swamiji holds distinguished degrees in Engineering and Management from two of India's most prestigious institutions—IIT and IIM. Having taken the renounced order of life (sanyas), he is the senior disciple of Jagadguru Shree Kripaluji Maharaj, and has been sharing Vedic wisdom across the globe for decades. 

What if one of the biggest opportunities in rentals isn't short-term or long-term — but everything in between? In this episode of The STR Data Lab, Jamie Lane sits down with Jeff Hurst, CEO of Furnished Finder and former President of Vrbo, to unpack why midterm rentals have quietly become one of the fastest-growing segments in the housing market — and why so many investors still misunderstand them.Drawing on newly released AirDNA data and Furnished Finder's on-the-ground experience, the conversation explores how demand for 30+ day stays has more than doubled since 2019, fueled by relocating families, healthcare professionals, construction crews, academics, and a growing need for flexible living. Jeff explains why midterm rentals aren't just “discounted short-term stays,” but a fundamentally different asset class — with different pricing logic, tenant expectations, and operational realities.From regulation and affordability to investor accessibility and tech gaps, this episode reframes how STR hosts and property managers should think about midterm rentals — not as a fallback, but as a durable, scalable third pillar of the rental economy that's still early in its evolution.You don't want to miss this episode.Key Takeaways You Can Apply TodayMidterm demand is surging: AirDNA data shows stays of 28+ days are up 138% since 2019 — outpacing short-term rental growth by a wide margin.It's a different business model: Midterm rentals price closer to long-term housing, prioritize functionality over flash, and often book one stay at a time with frequent extensions.The strongest demand drivers are practical, not leisure: Think hospitals, universities, construction corridors, and suburban job centers — not vacation hotspots.Lower capital, lower friction investing: Midterm rentals often require less upfront furnishing, fewer turnovers, and significantly less day-to-day management.The category is still early: With limited tech infrastructure and minimal institutional saturation, midterm rentals today resemble short-term rentals circa 2008.Sign up for AirDNA for FREE

“The top three spots [at the 2028 U.S. Olympic Marathon Trials], you've got to work very hard to get one of them—which is exciting for me. Nothing was ever handed to me. I have to work hard for it and I'm willing to do the same thing for it now." Zouhair Talbi joins the CITIUS MAG Podcast to share his journey from Morocco to becoming an American citizen. He discusses his recent victory at the Houston Marathon, the decision to switch his allegiance to the United States and the challenges he faced along the way from the Moroccan federation.He reflects on his early running career, the setbacks he encountered during the Tokyo Olympics where an issue with Morocco's drug testing ruined his chance to become an Olympian and his transition to marathon running.Talbi also talks about his experience in the US Army, his training insights, and his aspirations for the future, including the upcoming 2028 Olympic Trials.____________Host: Chris Chavez | ⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠Guest: Zouhair Talbi | @zouhairathle on InstagramProduced by: Jasmine Fehr |⁠⁠ ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠⁠⁠____________SUPPORT OUR SPONSORSOLIPOP: Olipop is a better-for-you soda that puts 6-9g of fiber in every single can. This winter, Olipop's holiday cans are back featuring their Yeti Trio. Olipop is a smart, simple way to add more fiber to your day. No recipes, no resolutions, no salads required. Whether you're team Vintage Cola, Crisp Apple, or Ginger Ale, bundle up, pour yourself a can, and sip on some fiber. ⁠⁠Visit DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.

If you're a new loan officer,  or an experienced one who needs a reboot, this episode is a wake-up call. After a powerful Breakfast Club conversation, Steve and Frank break down why the biggest obstacle most loan officers face isn't skill, scripts, or strategy… it's believing they don't have anyone to call. The truth? Your best list is already in your phone. In this episode, you'll learn: Why "better known beats better" in today's market How your phone contacts can replace cold calling entirely Simple conversation starters to wake up dormant relationships How to turn everyday contacts into agent introductions When to qualify agents, and when reps matter more than perfection This is about outbound action, real conversations, and realizing there's money sitting in your contacts right now. If you've ever said, "If I knew who to call, I'd call," this episode is for you. And remember… anything worth doing is worth doing badly. Just get started. FreedomPlanningCall.com

Send us a text if you want to be on the Podcast & explain why!Coach Sanjay IG: yourfitnesscoach.inTired of hearing “the gym keeps 70%, trainers get 30%” and wondering how to break the cycle? We sat down with Sanjay Duseja, who went from a small town in Madhya Pradesh to training 2,000+ clients across 40 countries, to map a smarter path through India's fitness industry. His story shows you don't need a big city to win—you need competence built on four pillars: education, experience, communication, and living what you teach.We dig into why low entry barriers and a lack of regulation depress pay and quality, and how owners and trainers often talk past each other. Sanjay explains how he funded early certifications while working in IT, moved online during lockdowns, and built trust with credentials, case studies, and simple, effective assessments. You'll hear why a goal-first approach beats cookie-cutter routines: athletes can chase intensity and frequency because performance is their job, while general clients need sustainable programming that fits around work, family, and recovery. Assess movement, strength, and cardio, then tailor exercise selection, volume, and frequency to what the client actually wants—like playing with their grandchild for an hour without gasping.Sanjay's “Year of Growth” experiment adds rare empathy. By deliberately gaining significant weight and then reversing course, he experienced breathlessness, back pain, poor sleep, and mental strain firsthand, and translated those lessons into coaching that meets clients where they are. We close with career design: escape the trap of 10–12 sessions a day by building rare skills, specializing intelligently, and capturing proof of outcomes so your hours go down and your income goes up. In a market with low barriers, top 1 percent competency stands out quickly—if you commit to learning and apply it with integrity.If this conversation sparked an idea, subscribe, share with a trainer friend, and leave a quick review. Tell us: which pillar are you doubling down on next—education, experience, communication, or walking the talk?Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world! Want to ask us a question? Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

We just wrapped up the live class From Business Owner to Tech Founder, Without the $100,000 Developer Disaster and I am still buzzing! I love showing non-technical founders that the path to a successful tech venture is actually much simpler than they think. And today? I could almost feel the group sigh of relief.

If you're a new loan officer,  or an experienced one who needs a reboot, this episode is a wake-up call. After a powerful Breakfast Club conversation, Steve and Frank break down why the biggest obstacle most loan officers face isn't skill, scripts, or strategy… it's believing they don't have anyone to call. The truth? Your best list is already in your phone. In this episode, you'll learn: Why "better known beats better" in today's market How your phone contacts can replace cold calling entirely Simple conversation starters to wake up dormant relationships How to turn everyday contacts into agent introductions When to qualify agents, and when reps matter more than perfection This is about outbound action, real conversations, and realizing there's money sitting in your contacts right now. If you've ever said, "If I knew who to call, I'd call," this episode is for you. And remember… anything worth doing is worth doing badly. Just get started. FreedomPlanningCall.com

If you've ever felt like you're doing all the things but not gaining traction, this episode is your permission slip to simplify. Thank you to Nourish Move Love for sponsoring this episode! Join Us Here for Athlete 25! I'm sharing how I've been intentionally pulling back in certain areas of my business so I can double down on what I'm uniquely equipped to do, which is executive coaching. Letting go of the pressure to do more has opened up space for clarity, growth, and deeper impact. Inspired by the work of Dr. Benjamin Hardy and the idea of essentialism, I'll walk you through why doing less on purpose is often the key to achieving more. In this episode, I talk about: What I let go of to create more freedom and results How I identified the "20%" of activities that produce 80–90% of my outcomes Why shedding old identities was necessary for growth The shift from operating out of obligation to leading from a place of desire How you can start focusing on your unique ability to move the needle Whether you're scaling a business, making a pivot, or just craving more alignment with your time and energy. This conversation will help you come back to what matters most. Here are the some great resources I wanted to share with you: Apply for 1:1 Coaching https://www.mollyasplin.com/subscribe molly@mollyasplin.com Follow Me on Instagram Books Mentioned: The Gap & The Gain, 10X is Easier Than 2X, The Science of Scaling, and Be Your Future Self Now all by Dr. Benjamin Hardy Are you looking to improve performance and team effectiveness across your team? Book A Team Effectiveness Consult Here   If this message resonated with you, I'd be so grateful if you'd leave a rating and review—it helps the show reach more high achievers who are ready to do life and work differently. And if you're listening today, take a screenshot of this episode & tag me on Instagram @molly.asplin so I can personally thank you and cheer you on!  

A Corkman who cycled the length of Africa will be embarking on yet another gruelling challenge: travelling from Cork to Mount Everest by bike!Daragh Cronin is thought to be the youngest and fastest Irish person to navigate the entire length of Africa by bike.The 23-year-old is hoping to raise €30,000 during the seven-month, 12,500km expedition for the children's wards at Cork University Hospital.He joins Seán to discuss!

“Send us a Hey Now!”This week we welcome Lizzie to the Dirty Side of the track to chat about her F1 fandom.Lizzie is an active member of F1 Threads which is where we managed to convince her to come on.Great conversation and she also takes on the inaugural running of the Dirty Side Fastest LapEpisode running order as always is...1) News & SocialAll the best bits from both the sports news out there as well as what caught our eye on the various social channels2) Brian's Video Vault           https://www.youtube.com/watch?v=wVasys-MGrU. F1 Moments That Made Us Laugh And Cry In 2025. Formula 1 channel. 16 mins. https://www.youtube.com/watch?v=PaPzgM5rKmk. Valtteri Bottas vs. Sergio Pérez | Hot Ones Versus. First we Feast channel. 9 mins.3) A chat with LizzieLizzie takes on our first ever Dirty Side Fastest LapWe chat with her about her F1 fandom Support the showWe would love you to join our Discord server so use this invite link to join us https://discord.gg/XCyemDdzGB To sign up to our newsletter then follow this link https://dirty-side-digest.beehiiv.com/subscribeIf you would like to sign up for the 100 Seconds of DRS then drop us an email stating your time zone to dirtysideofthetrack@gmail.comAlso please like, follow, and share our content on Threads, X, BlueSky, Facebook, & Instagram, links to which can be found on our website.One last call to arms is that if you do listen along and like us then first of all thanks, but secondly could we ask that you leave a review and a 5 star rating - please & thanks!If you would like to help the Dirty Side promote the show then we are now on Buy me a coffee where 100% of anything we get will get pumped into advertising the show https://www.buymeacoffee.com/dirtysideofthetrackDirty Side of the Track is hosted on Buzzsprout https://www.buzzsprout.com/

Today's Episode:A nurse, a marathon champion, and a big online debate. In this episode of MaoMi Chinese, we talk about Zhang Shuihua, known as “the fastest nurse”. Why did her words after winning a marathon cause so much discussion? Where is the line between work, passion, and fairness to others?Membership Preview:Work–life balance sounds simple, but in China it's much harder than it looks. After the story of the “fastest nurse”, this episode explores overtime culture, pressure at work, and why so many people feel unable to switch off. Can we really separate work from life in China? Let's talk about it in next MaoMi Chinese+ episode!Support MaoMi & Get exclusive   to premium content!https://www.buzzsprout.com/1426696/subscribe ↗️Transcript and translations are available on https://maomichinese.comInterested in any topics? Leave me a message on: https://maomichinese.com or https://www.instagram.com/maomichinese/?hl=en*Please note that Spotify does not support the membership program.Text me what you think :)Support the show

#742 Alex Mehr is giving entrepreneurs a brand-new superpower: speed! In this episode, host Brien Gearin sits down with the founder of Famous.ai, an AI platform that turns a simple idea into a fully functioning website or app — without needing to code. Alex shares his origin story (including building and selling the dating app Zoosk for $258M) and explains why the future belongs to “idea machines” who can iterate fast, vibe-check and gut-check products quickly, and get to market in days instead of months. You'll also hear a live demo where Alex builds real apps in minutes, plus a look at what's coming next as AI compresses the entire entrepreneurship timeline from concept → MVP → marketing! What we discuss with Alex: + AI-built apps in minutes + No-code entrepreneurship + Speed over perfection + Idea machines win + Vibe check vs gut check + Rapid MVP iteration + Cutting dev costs drastically + AI as technical cofounder + Live app demos + Future of AI-powered startups Thank you, Alex! Check out Famous Labs at FamousLabs.com. To get access to our FREE Business Training course go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠millionaireuniversity.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's MJ Morning Show:Drinks that "smoke"Morons in the newsGoogle A.I. in GmailSick: A mom had parties to watch kids have sexTampa Police Chief Bercaw on National Law Enforcement Appreciation DayWeight vestsPat Benatar's birthday is tomorrowNFL coaches and assistant coaches being firedUsing a new TV box to get rid of an older TVUPS is busy now because of gift cardsYou can see Denis Phillips at Oysterfest (you'll need to buy your own tickets)Fastest growing new sexuality term: HeteroflexibleSpider bite lady in the news... Patty on the phoneWoman snorts her mealsUpdate on the salt & pepper spray banditsSolution on the thermal paper register receipts concernsTrump says he's not considering pardoning DiddyMJ got a paper check Epic Universe removed a family with an autistic child, accusing them of shoplifting Which airlines have the most unhealthy water aboard? (not bottled)A broken toilet at MJ's houseJennifer Lawrence wants all dogs obliteratedU.S. is offering to buy Greenland for how much?True of false: Netflix After Dark with adult contentBill presented in Florida to make it illegal to hold a cell phone in your lapSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the Insurance Town Podcast, I sit down with Clint Houke for a wide ranging, high trust conversation to kick off the new year the right way. This is one of those talks that feels like two industry vets standing at the whiteboard, talking honestly about what is working, what is changing, and where the real opportunities are.Clint and I dig into the trends he is seeing across the insurance landscape, especially around MGAs and why they continue to play such a critical role in today's market. We talk about speed, specialization, and why MGAs are not just filling gaps, but actively shaping the future of distribution.From there,  how agencies, MGAs, and carriers can think about AI as a tool to enhance relationships, not replace them. The conversation then turns to Clint's newest chapter and his work with FAIR. We talk about what FAIR is building, why it matters, and how it is creating real opportunity in the insurance space. This is not just another product. It is a business model that opens up meaningful new revenue streams while staying aligned with transparency and customer experience.What stood out most in this conversation is Clint's perspective on timing. The industry is changing fast, but the fundamentals still matter. Relationships. Trust. Doing right by the client. FAIR feels like one of those companies that understands both sides of that equation.If you are an agency owner, producer, MGA leader, or anyone looking to add smart, sustainable growth to your business, this episode is worth your time.Pull up a chair, grab a cup of coffee, and join us in Insurance Town for a conversation about trends, technology, and finding opportunity in a changing market.Welcome back to town.Sponsors:Smart Choice- the Fastest growing agency Network hands downMAV- Ditch the Call center and Hire Mav the AI solution to engaging your clients Canopy Connect - The One Click Solution to getting dec pages you need to quote your clients. 

⬇️ Could he be the fastest corgi ever??  ⬇️Mr. Corgington is one of ZippyPaws' Ambassadors for the winter 2026 session. ZippyPaws rotates ambassadors every quarter to build community and to offer our very best fans with new and seasonal toys. Today I invited Mister's mom, Jenna to our studio to get to know them better. I hope you enjoy our conversation!Warmest of regards, Jen GlaserHost of Dog Mom Podcast & Co-Founder of ZippyPaws—-----------------------------------------------—-----------------------------------------------

The boys touch on the Venezuela invasion/operation... Check out our sponsors!! Human Performance Team (promo code "HERO" for 20% off!) https://hp-trt.com/ GhostBed (promo code "ANTIHERO" for 10% off!) https://www.ghostbed.com/pages/antiheroutm_source=podcast&utm_campaign=antihero Elevated Silence (promo code "ANTIHERO15" for 15% off!) https://elevatedsilence.com Venjenz (promo code "ANTIHERO" for 15% off!) https://venjenz.com/ Counter Culture Inc. (promo code "ANTIHERO" for 15% off!) https://countercultureincthreads.com Flatline Fiber Co. (promo code ANTIHERO15 for 15% off!) flatlinefiberco.com Violent Provisions (promo code ANTIHERO for 15% off!!) https://violentprovisions.com/ Goon Tape goontape.com Learn more about your ad choices. Visit megaphone.fm/adchoices

NFL Week 18. We start with the Fastest 2 Minutes and then talk every game from the weekend. (00:00:00-00:10:51) Steelers 26, Ravens 24 (00:10:51-00:17:22) Bucs 16, Panthers 14 (00:17:22-00:27:24) Seahawks 13, Niners 3 (00:27:24-00:31:56) Falcons 19, Saints 17 (00:31:56-00:45:57) Browns 20, Bengals 18 (00:45:57-00:54:40) Jaguars 41, Titans 7 (00:54:40-01:00:11) Texans 32, Colts 30 (01:00:11-01:07:50) Giants 34, Cowboys 17 (01:07:50-01:13:24) Vikings 16, Packers 3 (01:13:24-01:19:01) Lions 19, Bears 16 (01:19:01-01:32:19) Commanders 24, Eagles 17 (01:32:19-01:46:01) Rams 37, Cardinals 20 (01:46:01-01:55:54) Patriots 38, Dolphins 10 (01:55:54-02:08:49) Broncos 19, Chargers 3 (02:08:49-02:10:56) Raiders 14, Chiefs 12 (02:10:56-02:12:49) Bills 35, Jets 3 (02:12:49-02:21:34) We finish with who's back of the week. (02:21:34-02:39:46).You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/pardon-my-take

This week's episode covers highlights of the Fiscal Year 2026 National Defense Authorization Act relating to defense acquisition, sourcing restrictions, and interactions between the Defense Industrial Base and the Pentagon, and is hosted by Peter Eyre and Yuan Zhou. Crowell & Moring's "Fastest 5 Minutes" is a biweekly podcast that provides a brief summary of significant government contracts legal and regulatory developments that no government contracts lawyer or executive should be without.

In this episode, Jason Schroeder breaks down a common scheduling trap: believing you can be behind in some areas because you're "ahead" somewhere else. He explains why being ahead in a few zones usually creates gaps, not true acceleration, and why most projects only recover when teams pause, map it out, and get back into flow. The real goal isn't pockets of speed — it's stability, leveling, and synchronized trade flow across the whole project. What you'll learn in this episode: Why being "ahead" in one area usually turns into gaps, not schedule recovery. How mapping the sequence reveals constraints you can't see in your head. Why the project's pace is set by the slowest zones and constraints, not the fastest crew. What it means to stabilize, level work, and re-enter flow instead of chasing shortcuts. How to think in synchronized "trains" of trades moving together at a consistent rhythm. If you're "ahead" somewhere but behind elsewhere, are you actually gaining time—or just creating a gap you'll pay for later? If you like the Elevate Construction podcast, please subscribe for free and you'll never miss an episode.  And if you really like the Elevate Construction podcast, I'd appreciate you telling a friend (Maybe even two

In this timely and eye-opening episode of Unleashing Intuition Secrets, Michael Jaco sits down with Dr. Kirk Elliott to explain why silver is emerging as one of the most important assets for this moment in history. Dr. Elliott breaks down why silver has long been considered God's money — a tangible, honest store of value that has preserved wealth through every major economic transition. As fiat currencies weaken, debt explodes, and global systems strain under pressure, silver is quietly positioning itself as one of the fastest-growing and most strategically vital assets on the planet. Together, Michael and Dr. Elliott discuss: Why silver is fundamentally different from paper assets and digital speculation How industrial demand, limited supply, and monetary history are converging now Why governments and institutions are racing to secure physical silver How silver plays a role in prosperity, stewardship, and financial preparedness This conversation isn't fear-based — it's faith-based, principle-based, and strategy-driven. It's about understanding timing, recognizing cycles, and preparing wisely for what lies ahead while maintaining peace, clarity, and purpose. If you're seeking stability, stewardship, and a deeper understanding of why silver matters right now, this episode delivers clarity without hype.

Send us a text if you want to be on the Podcast & explain why!SUF-CPT guarantees trainers to pass within 30-days and become a qualified CPT w/ SUFStop drowning in 800 pages and start studying what gyms and the NASM exam actually test. We map the shortest path to a pass—then show how to turn that pass into a paying career with confident programming, clear communication, and real-world coaching skills.We start with the keystones: the OPT model's five phases, the acute variables you must know cold, and how to spot supersets, tempos, and intensities at a glance. Then we make it practical. You'll hear how to connect planes of motion to real exercises, identify agonists and stabilizers on the fly, and use a simple corrective flow for common patterns like knee valgus or heels lifting. We also clarify assessments and tests—from the overhead squat to Rockport, VT1/VT2, push-up endurance, and the LEFT—plus the must-know vital sign basics and what counts as subjective vs objective data.Nutrition stays simple and test-relevant: calories per gram, AMDR ranges, and hydration targets. More importantly, we critique fluffy warm-ups and long cooldowns and replace them with a plug-and-play full-body structure that sells: push, pull, accessory; repeat with intent; finish strong. If the bench is taken at 5 pm, you'll know exactly how to pivot without losing flow or confidence. That's what hiring managers want to see on a crowded floor.Along the way, we share a success story that moves from passing to getting hired, explain why textbook-only learning stalls new trainers, and outline a smarter route: study guides, live coaching, and hands-on practice with oversight. We also talk about building a professional team with a physical therapist and a registered dietitian so you can stay in scope, refer out wisely, and charge like a pro.Ready to pass NASM fast and coach with confidence? Follow the show, share this with a trainer friend who needs a win, and leave a review telling us the topic you want next. Your career can start in 30 days—let's get you there.Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world! Want to ask us a question? Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

Send us a text if you want to be on the Podcast & explain why!Dr. Kurt IG: higherpowersportpt What if getting “cleared” isn't even close to ready? We sit down with sports physical therapist Dr. Kessler to break down the real differences between insurance-based clinics and cash-based care—and why that gap can decide whether you return to sport strong or stuck at 70 percent. Instead of chasing codes and cramming notes, we dig into longer one-on-one sessions, meaningful assessments, and exercise dosing that actually moves the needle.Dr. Kessler takes us behind the curtain of residency training, board exams, and the daily reality of high-volume clinics where documentation dictates decisions. We compare insurance goals—basic independence and ADLs—to athletic goals like sprinting, cutting, and lifting heavy. You'll hear how test item clusters beat one-off special tests, why movement is medicine only when dosed right, and how to build capacity by targeting the real “why” behind pain. Hip pain in front? We talk posterior capsule, loading strategy, and the difference between protocols and problem-solving.We also get practical about collaboration. Trainers who speak anatomy and program progressive overload can carry clients from pain-free to peak performance, while PTs who respect performance training build stronger, safer handoffs. Together, that ecosystem prevents re-injury and measures what matters: side-to-side strength, rate of force development, and readiness to play. We close with honest talk on sales, marketing, and education gaps that hold both fields back—and the simple fixes that raise the bar for everyone.If you're serious about better outcomes, stronger returns to sport, and a smarter PT–trainer alliance, this conversation will give you the playbook. Subscribe, share with a coach or clinician you trust, and leave a review to help more people find the show.Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world! Want to ask us a question? Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

Most people are sabotaging their own progress every single day—and they don't even realize it.In this episode, I share a simple life hack that doesn't require discipline, motivation, or grinding harder. It's a habit replacement, not a habit addition. You remove one common behavior and replace it with something small but powerful.Do this consistently and your focus improves, your stress drops, and momentum becomes easier. This is one of those changes that feels almost too simple… until you try it.Implement it today. Feel the difference immediately.

In this episode, Ben Azadi reveals the real reason arteries clog and it's not age, genetics, or cholesterol. The true driver of heart disease is chronic inflammation and metabolic dysfunction. Ben breaks down five science-backed drinks proven in human studies to reduce arterial plaque, lower inflammation, improve insulin sensitivity, boost nitric oxide, and support long-term cardiovascular health. You'll learn how simple ingredients like pomegranate juice, high-quality coffee, raw cacao, apple cider vinegar, and turmeric can dramatically improve markers like ApoB, CRP, triglycerides, fasting insulin, and blood pressure. Ben also explains how to rotate these drinks for maximum benefit, which options are best for keto or diabetes, and how quickly you can expect to see results in your lab work. This episode empowers you with practical, natural tools your doctor likely never mentioned, helping you take control of your metabolic and heart health starting today. FREE GUIDE: 5 Vegetables You Must Avoid To Lose Weight & Belly Fat   - https://bit.ly/3L6xMo0 

America's housing affordability crisis has led to a sharp increase in homelessness. And, according to the latest count by the US Department of Housing and Urban Development, or HUD, children under the age of 18 have seen the largest jump. There are nearly 1.4 million homeless students nationwide, according to the National Center for Homeless Education. USA TODAY Breaking News Reporter Christopher Cann joins The Excerpt to discuss this rapidly growing population of students and the long-term implications for society. Have feedback on the show? Please send us an email at podcasts@usatoday.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a text if you want to be on the Podcast & explain why!Want a real blueprint for going from overwhelmed rookie to confident, independent trainer? Wendy joins us with a candid look at what actually moved the needle: interning in a PT clinic, shadowing great coaches, training as a client to learn the buyer's side, and choosing education that works in the real world. Her path across small-town Arizona gyms and a high-volume facility selling five-year packages reveals how marketing, culture, and leadership shape a trainer's growth, pay, and staying power.We get specific about money and momentum. Wendy breaks down the grind of long days and 20 percent take-home pay, the decision to set her own rates, and how paid assessments filter price shoppers while signaling value. We share practical scripts for “it depends” pricing, when to state a range, and how to frame an assessment so clients feel invested from day one. If you're stuck between charging more and losing leads, this conversation gives you tools to nudge rates up with confidence and clarity.Education becomes a competitive edge when it's hands-on. We dig into seminars, Show Up Fitness programming, and why anatomy mastery silences imposter syndrome in elite rooms. Wendy talks about building systems—Stripe, clean paperwork, and consistent discovery calls—to keep a solo business sane. We also cover choosing the right independent gym: seek sharp peers, growth mindsets, and rooms where you're proud to introduce your mom to most coaches. The takeaway is simple: stack real reps, join strong communities, and let outcomes justify your price.If this helped you rethink your next move, follow the show, share it with a trainer who needs a push, and leave a review so more coaches can find it.Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world! Want to ask us a question? Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

NFL Week 17 and we start with Fastest 2 minutes. We then talk about every game from the last week. (00:00:00-00:11:33) Cowboys 30, Commanders 23 (00:11:33-00:20:09) Vikings 23, Lions 10 (00:20:09-00:32:39) Broncos 20, Chiefs 13 (00:32:39-00:47:17) Texans 20, Chargers 16 (00:47:17-00:55:41) Ravens 41, Packers 24 (00:55:41-01:09:49) Browns 13, Steelers 6 (01:09:49-01:22:34) Seahawks 27, Panthers 10 (01:22:34-01:30:16) Dolphins 20, Bucs 17 (01:30:16-01:41:38) Jaguars 23, Colts 17 (01:41:38-01:49:15) Saints 34, Titans 26 (01:49:15-01:57:42) Patriots 42, Jets 10 (01:57:42-02:03:30) Bengals 37, Cardinals 14 (02:03:20-02:08:17) Giants 34, Raiders 10 (02:08:17-02:10:22) Eagles 13, Bills 12 (02:10:22-02:22:43) 49ers 42, Bears 38 (02:22:43-02:35:23) We then talk playoff picture and who's back of the week (02:35:23-03:03:47).You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/pardon-my-take

Insights from Ohio State Football's Cotton Bowl Media DayIn this episode of the Buckeye Weekly Podcast, hosts Tony Gerdeman and Tom Orr discuss their experiences and learnings from the Cotton Bowl Media Day press conference. They share their conversations with young Ohio State football players and assistant coaches, touching upon topics like the benefits of being on the scout team, learning from film study, the importance of mental agility, and the experience of playing special teams. Additionally, they highlight the developmental journeys of various players, including Tavien St. Clair, Epi Sitanilei, Faheem Delaine, and Isaiah West, among others. The hosts also discuss how people like Matt Patricia and CJ Stroud influence and mentor the young players. Tune in to get a comprehensive look at the young talent shaping the future of Ohio State football.00:00 Introduction and Welcome00:08 Fastest 45 Minutes in Sports: Media Day Insights00:42 Young Players and Scout Team Experiences01:42 Film Room Learnings and Defensive Insights03:25 Conversations with Coaches and NFL Aspirations05:38 Special Teams: A Rite of Passage06:31 Player Buy-In and Mental Fortitude08:07 Long and Winding Roads: Player Journeys10:19 Freshman Contributions and Future Expectations15:54 Conclusion and Sign-Off

Send us a text if you want to be on the Podcast & explain why!Elbow pain stealing your lifts and your grip? We dig into a clear, no-BS plan to calm lateral elbow pain and build tendons that can handle real training. Drawing on rehab science and practical coaching, we explain what's actually going on at the wrist extensors, why sudden volume spikes overload tissue capacity, and how to fix the problem with targeted soft tissue work, mobility, and progressive loading that sticks.We start by simplifying the anatomy and the timelines you can realistically expect for tendons versus muscles and ligaments. From there, we tackle the myths: why cortisone and menthol creams feel good but miss the mark, when a brace helps short term, and how icing can delay healing. Then we map out the core routine—forearm soft tissue on the extensors, wrist mobility with prayer drills, and isometric holds followed by slow eccentrics and concentrics. You'll hear how to scale sets, reps, and tempo, and how to test farmer's carries without lighting up your symptoms.Because the elbow rarely acts alone, we zoom out to scapular mechanics and nerve considerations. Foam roller push-ups and a downward dog flow help restore scapular motion before pressing, while pec minor work reduces anterior tilt and nerve irritation. We share guardrails for load progressions, the Goldilocks approach to volume, and how to keep gains once pain fades so the tendon stays strong. If numbness or shooting pain shows up, we outline when to call in your physical therapist and how a team approach elevates your coaching and your results.Ready to get your grip back and keep training hard? Hit follow, share this with a friend who's battling elbow pain, and leave a review telling us which drill made the biggest difference.Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world! Want to ask us a question? Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

Fighter Pilot Survival: Kegan Gill's Battle Beyond the Battlefield In this extraordinary episode, Marcus and Melanie meet with retired U.S. Navy Fighter Pilot Kegan Gill, whose story is nothing short of miraculous. Kegan survived a catastrophic ejection from his aircraft during a training mission over the Atlantic Ocean, where he ejected directly into the sound barrier. The injuries he sustained in that moment were severe enough to kill most people – his limbs torn apart and a traumatic brain injury among them. But Kegan's ordeal was only beginning. Plunged into the icy waters of the Atlantic with his parachute still attached, his wetsuit torn, and his arms unable to move, Kegan was forced to endure a two-hour battle with hypothermia as rescue teams raced to find him. Miraculously, his hypothermic state prevented fatal blood loss. Following this harrowing experience, Kegan faced months of grueling recovery, eventually achieving a perfect Physical Fitness Test score and returning to flight duty. However, Kegan's journey didn't end with physical recovery. He began experiencing severe psychotic episodes due to his brain injury, leading to a stint in a VA Mental Health Facility. Pharmaceutical treatments only worsened his symptoms, and he endured dehumanizing treatment from caregivers who misunderstood his unique needs. Now, Kegan is finding renewed hope through alternative treatments for brain health. Through the Warrior Angels Foundation, he has discovered the power of nutraceutical and hormonal interventions, offering a glimmer of healing. Beyond his personal health battles, Kegan is a dedicated father and husband, working tirelessly to support his young family. Join us as Kegan opens up about his incredible journey of survival, resilience, and healing. His story is as inspiring as it is shocking – a testament to human strength and the will to overcome even the darkest of circumstances. Tune in to hear a story of grit, determination, and the relentless pursuit of healing against all odds.  In This Episode You Will Hear: • When I was about 10 years old, my family had a friend that had a Cessna, and he took me up on this lawnmower with wings, and we went buzzing around, and it felt like a freakin' rocket ship. I absolutely loved being above the earth, and I felt so free. (6:36) • In May of 2012, I graduated as a winged aviator, and I got those wings pinned on my chest. (23:40) • [Marcus] It's an absolute transition into a different human being the minute those wings touch your chest. (24:02) • [In flight school] you showed up there, and you had your wings, and you thought you made it. They made it very clear you have not made anything yet. (26:40) • It just so happened on this day there was a 16 foot, 3,500 pound Great White Shark named Mary Lee directly under my airspace, and my buddy pointed out,  “Hey man, Today would be a terrible day to eject,” and an hour after having that conversation, I found myself out on what turned into a pretty freaking wild experience. (36:23) • [Melanie] Q: Is it common to eject?”  [Keegan] A: It happens more than you hear about in the news. We lose a few naval fighter jets every year to mishaps. (37:16) • When you show up at flight school, they say “Look to your left and look to your right. One of you is gonna have a serious mishap or be dead choosing this job. Are you sure you wanna be here?” (37:49) • You think you're invincible, and you don't really think anything of it. (38:04) • Keegan tells the detailed story of that fateful day. (Starting at 41:21) • When I punched out, I got the initial blast from the ejection seat, and then immediately impacted the sound barrier with my body. At that speed, the human body is not aerodynamic. (50:58) • The aircraft impacted the water so fast, it just vaporized. (52:50) • They ended up wheeling me in, and treated me for severe hyperthermia. They took my core body temperature. I was at 87 degrees. [Marcus] “That should've killed you.” (60:13) • One of the more senior guys takes me into his office and he goes: “Congratulations, Lieutenant Gill. If you can figure out how to get your body working again, we'll get you back in a Super Hornet. (68:14) • My brain was just not working the way it was supposed to from TBI (Traumatic Brain Injury). (75:04) • I had a deep sense of betrayal from all that thought I had served. To see the treatment, it seemed like everything I was fighting for was a joke. (89:53) • I've had a number of psychedelic-assisted therapies that have been really helpful. (95:54) • Ibogaine has been studied pretty thoroughly at this point. It's showing that it triggers neuro-regeneration. (102:21) Support Kegan: -  IG: kegansmurfgill - https://kegangill.com/?fbclid=PAZXh0bgNhZW0CMTEAAabtNw03Fww-lVt1LHf5b2iWrga-lLxSr_uJYqbNYUMN_NKoEMDqtfBd-Cw_aem_v5m2wI-nx5AKPUoeOA77pA Order His Book Here --> https://ballastbooks.com/purchase/phoenix-revival/ - IG: team_neverquit , marcusluttrell , melanieluttrell , huntero13 -  https://www.patreon.com/teamneverquit Support TNQ   - IG: team_neverquit , marcusluttrell , melanieluttrell , huntero13   -  https://www.patreon.com/teamneverquit Sponsors:   - Tractorsupply.com/hometownheroes   - Navyfederal.org        - mizzenandmain.com   [Promo code: TNQ20]    - masterclass.com/TNQ - Dripdrop.com/TNQ   - ShopMando.com [Promo code: TNQ]   - meetfabiric.com/TNQ   - Prizepicks (TNQ)   -  cargurus.com/TNQ    - armslist.com/TNQ    -  PXGapparel.com/TNQ   - bruntworkwear.com/TNQ    - shipsticks.com/TNQ    - stopboxusa.com {TNQ}    - ghostbed.com/TNQ [TNQ]   -  kalshi.com/TNQ   -  joinbilt.com/TNQ    - Tonal.com [TNQ]   - greenlight.com/TNQ   - drinkAG1.com/TNQ   - Hims.com/TNQ   - Shopify.com/TNQ

Watch The X22 Report On Video No videos found (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:17532056201798502,size:[0, 0],id:"ld-9437-3289"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");pt> Click On Picture To See Larger PictureThe world is moving away from wind and solar, coal demand is up, China was never going along with the green new scam. Trump is moving carefully through the [CB] minefield economy. Gold is on the move. Trump is moving the country out of the old system. The [DS] try to get Trump with the Epstein hoax, now that the information dropped the people can now see what the [DS] was planning. Ship building is coming back to the US. Trump signs the NDAA that has additional protections for the election. Every step of the way Trump is countering the [DS] cheating system. Economy https://twitter.com/KobeissiLetter/status/2003156645388406992?s=20   consumption, or 4.95 billion tonnes. By comparison, US coal demand stands at 410 million tonnes, just ~5% of the world's total. Meanwhile, the IEA projects a gradual decline in demand over the next 5 years, to ~8.60 billion tonnes by 2030. However, past forecasts of peak coal demand have repeatedly proven wrong, as consumption continues to rise. Coal remains in high demand 23 US States Are At High Risk Of (Or In) Recession Currently  In 2025, states responsible for about a third of U.S. GDP are in recession, or face high recession risk. Another third are expanding, including Florida and Utah, based on payrolls, employment, and other key economic data. This graphic, via Visual Capitalist’s Dorothy Neufeld, shows recession risk by state in 2025, based on analysis from Mark Zandi, chief economist at Moody's Analytics. In Recession/High Risk Treading Water Expanding State/District Business Cycle Status Share of U.S. GDP (%) Georgia In Recession/High Risk 3.03 Montana In Recession/High Risk 0.25 Wyoming In Recession/High Risk 0.18 Michigan In Recession/High Risk 2.44 Massachusetts In Recession/High Risk 2.73 Mississippi In Recession/High Risk 0.53 Minnesota In Recession/High Risk 1.70 Kansas In Recession/High Risk 0.80 Rhode Island In Recession/High Risk 0.28 Delaware In Recession/High Risk 0.34 Washington In Recession/High Risk 3.02 Illinois In Recession/High Risk 3.85 West Virginia In Recession/High Risk 0.36 New Hampshire In Recession/High Risk 0.42 Maryland In Recession/High Risk 1.86 Virginia In Recession/High Risk 2.66 South Dakota In Recession/High Risk 0.25 Connecticut In Recession/High Risk 1.27 Oregon In Recession/High Risk 1.14 Iowa In Recession/High Risk 0.86 New Jersey In Recession/High Risk 2.93 Maine In Recession/High Risk 0.33 District of Columbia In Recession/High Risk 0.64 Missouri Treading Water 1.54 Ohio Treading Water 3.14 Hawaii Treading Water 0.39 Arkansas Treading Water 0.65 New Mexico Treading Water 0.49 Tennessee Treading Water 1.87 New York Treading Water 7.92 Vermont Treading Water 0.16 Alaska Treading Water 0.24 Colorado Treading Water 1.92 California Treading Water 14.50 Nevada Treading Water 0.86 South Carolina Expanding 1.18 Texas Expanding 9.41 Oklahoma Expanding 0.92 Idaho Expanding 0.43 Kentucky Expanding 0.99 Alabama Expanding 1.10 Indiana Expanding 1.81 Nebraska Expanding 0.63 North Carolina Expanding 2.86 Louisiana Expanding 1.11 Florida Expanding 5.78 North Dakota Expanding 0.26 Pennsylvania Expanding 3.54 Arizona Expanding 1.88 Wisconsin Expanding 1.53 Utah Expanding 1.02 Currently, many coastal, Northeastern states are facing some of the worst economic conditions. In Maine, for instance, year-over-year GDP growth is just 0.8% as of Q2 2025, compared to the U.S. average of 2.1%. Meanwhile, Washington, D.C.'s unemployment rate was 6.4% in July, significantly higher than the 4.6% U.S. average given sweeping federal cuts. According to Zandi's analysis, New York and California are “Treading Water”, together responsible for driving over 22% of U.S. GDP. In comparison, Texas, which fuels 9.4% of U.S. economic growth is expanding. Unemployment rates of 4.0% in July remain below the U.S. average. Additionally, the Texas economy is growing faster than the nation, while income growth rose 6.3% annually as of Q2 2025, outpacing the national average.   Source: zerohedge.com (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:18510697282300316,size:[0, 0],id:"ld-8599-9832"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs"); https://twitter.com/unseen1_unseen/status/2003254895143461092?s=20   caused by falling home prices while increasing the affordability of homes. Home builders aren’t going to build more homes if they are losing money. Trump can’t force them to build homes. This is where thinking outside the box comes in play and things like the 50 year mortgage, interest rate cuts, lower down-payments, salt taxes etc get proposed. With deportations and the decline of the boomer generation from old age, supply will be increasing. Prices will come down. The trick is not to allow them to go into a free fall and keep demand high enough to soak up a great deal of that supply. Trump’s proposed $2,000 tariff rebate checks depend on Congress   President Donald Trump needs Congress to take action to make good on a proposal to send some Americans $2,000 tariff rebate checks next year. Director of the National Economic Council Kevin Hassett said the U.S. House and Senate will need to take up the matter. “I would expect that in the new year, the president will bring forth a proposal to Congress to make that happen,” Hassett said on “Face the Nation” on Sunday. Details about Trump’s tariff rebate proposal remain sparse. Trump has said he wants to issue the rebate checks and use the rest of the tariff revenue to pay down the nation’s $38 trillion debt, even as the U.S. Supreme Court has not yet determined whether he has the authority to impose tariffs. Source: thecentersquare.com US Industrial Production Rises At Strongest Annual Rate Since Apr 2022 Following the much-stronger-than-expected GDP print, US Industrial Production also surprised to the upside, rising 0.2% MoM in November and pulling the YoY change up to 2.52% – the strongest annual growth since April 2022… Source: zerohedge.com Trump Boom: U.S. Economy Grows 4.3%, Fastest in Two Years, Smashing Expectations The U.S. economy grew this summer at the fastest pace in two years, far outpacing economists' forecasts. The Commerce Department said U.S. gross domestic product—the government's official economic scorecard—rose at a seasonally and inflation-adjusted 4.3 percent annual rate in the third quarter. The report on the July through September period was delayed due to the shutdown. Consumer spending grew much faster than expected, expanding at a seasonally and inflation-adjusted annual rate of 3.5 percent. That's up from 2.5 percent in the second quarter and above the 2.7 percent expected. Source: breitbart.com    FULL steam ahead — “You haven't seen anything yet!” Thank you for your attention to this matter. MAKE AMERICA GREAT AGAIN! DONALD J. TRUMP PRESIDENT OF THE UNITED STATES OF AMERICA https://twitter.com/EricLDaugh/status/2003149733158588868?s=20 This list is just the table setting for the coming booming economy. Wait till Trump transforms the entire fiat world debt system. A Golden Age for the world approaches. https://twitter.com/KobeissiLetter/status/2003285919668011147?s=20    good news, the Market went up. Nowadays, when there is good news, the Market goes down, because everybody thinks that Interest Rates will be immediately lifted to take care of “potential” Inflation. That means that, essentially, we can never have a Great Market again, those Markets from the time when our Nation was building up, and becoming great. Strong Markets, even phenomenal Markets, don't cause Inflation, stupidity does! I want my new Fed Chairman to lower Interest Rates if the Market is doing well, not destroy the Market for no reason whatsoever. I want to have a Market the likes of which we haven't had in many decades, a Market that goes up on good news, and down on bad news, the way it should be, and the way it was. Inflation will take care of itself and, if it doesn't, we can always raise Rates at the appropriate time — But the appropriate time is not to kill Rallies, which could lift our Nation by 10, 15, and even 20 GDP points in a year — and maybe even more than that! A Nation can never be Economically GREAT if “eggheads” are allowed to do everything within their power to destroy the upward slope. We are going to be encouraging the Good Market to get better, rather than make it impossible for it to do so. We are going to see numbers that are far more natural, and far better, than they have ever been before. We are going to, MAKE AMERICA GREAT AGAIN! The United States should be rewarded for SUCCESS, not brought down by it. Anybody that disagrees with me will never be the Fed Chairman! Political/Rights https://twitter.com/libsoftiktok/status/2003309528805470611?s=20 https://twitter.com/MrAndyNgo/status/2003266300832038926?s=20 https://twitter.com/libsoftiktok/status/2003271819705389139?s=20   interfere with immigration operations. https://twitter.com/libsoftiktok/status/2003378383862817224?s=20 https://twitter.com/BillMelugin_/status/2002573015142576350?s=20 https://twitter.com/TriciaOhio/status/2002801058897142114?s=20   This was a targeted operation to arrest Fernandez Flores, a criminal illegal alien from Honduras with a criminal conviction for making a false police report. Flores entered the United States illegally at unknown date and location without inspection by an immigration officer. He will remain in ICE custody pending further immigration proceedings. If you come to our country illegally and break our laws, we will find you, we will arrest you, and you will not return. https://twitter.com/DHSgov/status/2003130997198713329?s=20https://twitter.com/MJTruthUltra/status/2003214521419333695?s=20 https://twitter.com/MJTruthUltra/status/2003214521419333695?s=20 WATCH: Justice Department Releases Shocking Recreation Video of Jeffrey Epstein Trying to Kill Himself The Justice Department on Monday released recreation video of Jeffrey Epstein inside of his jail cell trying to kill himself. The video – which was revealed to be computer-generated – is timestamped August 10, 2019 at 4:29 am ET – Epstein was found dead at 6:30 am ET on August 10, 2019. Prosecutors previously said that the two CCTV cameras positioned outside of Epstein's cell had malfunctioned. The 10-second recreation video shows Epstein sitting on the floor of his cell attempting to kill himself. WATCH:  Source: thegatwaypundit.com  https://twitter.com/MarioNawfal/status/2003476301970133417?s=20  “a circular line of erythema at the base of the neck” along with other marks of friction and bruising on his knee. Epstein told prison staff he didn't remember what happened but was afraid to return to the Special Housing Unit, saying it was “where he had gotten marks on his neck and he does not know why it happened.” He said he had only slept 30 minutes a night for five days due to noise and stress. His cellmate, ex-cop Nicholas Tartaglione, had reportedly been harassing him, and Epstein claimed “he tried to kill me.” Staff noted Tartaglione had been aggressive and was seen mocking Epstein with a string around his neck. Despite these signs, the incident was labeled a “possible suicide attempt.” https://twitter.com/MarioNawfal/status/2003292687835787393?s=20  were actively tracking and attempting to contact 10 individuals connected to Epstein’s crimes. The email references attempts to contact Brunel (modeling agent Jean-Luc Brunel, who later died in prison), Maxwell (Ghislaine, now serving 20 years), and mentions “Ohio contacting Wexner.” Les Wexner is the billionaire L Brands founder who gave Epstein his $77 million NYC mansion and served as his primary financial benefactor for years. A separate confidential document from law firm Debevoise & Plimpton lists SDNY matters they appeared in, including one entry: “Wexner: Epstein investigation.” 10 co-conspirators. Only Maxwell was ever charged. The names behind those black boxes are the real story here. https://twitter.com/MikeBenzCyber/status/2003358231780032675?s=20 https://twitter.com/MarioNawfal/status/2003480729624412240?s=20  and his residence as Dammam, Saudi Arabia. Profession listed: “Manager.” It's part of a trove of thousands of Epstein-related files released overnight. https://twitter.com/MarioNawfal/status/2003436034709995730?s=20   from Epstein's properties – computers, hard drives, disks, the digital nervous system of the operation. And they can't get it. At one point, frustration boils over into honesty: “The FBI is completely fucking us on this.” That's not a tweet. That's an internal DOJ message. Translation: the prosecutors responsible for bringing cases did not have a clear, reliable accounting of the evidence in the FBI's possession. Not what was seized. Not what was imaged. Not what was searchable. Not what was missing. This isn't incompetence in a vacuum. It's structural. Evidence control is power. Whoever controls the data controls the pace, the scope, and the fallout. And remember: Epstein died before trial. Maxwell was prosecuted narrowly. No broader conspiracy case ever materialized. Prediction: this is why. Not because the evidence didn't exist- but because it never cohered into something prosecutors could safely touch without detonating their own case. The scandal isn't just who was on the tapes. It's that even the feds couldn't tell you where the tapes went. That's not a cover-up movie plot. That's a system quietly eating itself. https://twitter.com/sentdefender/status/2003457025695719784?s=20  and sensationalist claims made against President Trump that were submitted to the FBI right before the 2020 Election. To be clear: the claims are unfounded and false, and if they had a shred of credibility, they certainly would have been weaponized against President Trump already.” New: More Epstein Files Drop, and Donald Trump Appears to Be the Star This Time Around So, what incriminating evidence against President Trump is to be found in this latest drop? Apparently, an email from January 2020 in which a federal prosecutor from New York – of course – to an “undisclosed person” claiming Trump had flown on Jeffrey Epstein’s private plan at least eight times during the 1990s, and one time there was a 20-year-old woman on the flight.  Here’s more: The email, which was sent in January 2020 from a federal prosecutor in New York to an undisclosed person, says, “For your situational awareness, wanted to let you know that the flight records we received yesterday reflect that Donald Trump traveled on Epstein's private jet many more times than previously has been reported (or that we were aware), including during the period we would expect to charge in a [Ghislaine] Maxwell case.”  This big revelation is that Trump traveled a few more times than we previously knew, although this was during a time period that the president has already acknowledged having had an association with Epstein. Note the timing of the email – January 2020 is when the presidential election would be kicking into full swing. This anonymous federal prosecutor clearly thought they had a gotcha moment, but there’s a pesky little detail that puts things in perspective: “[Trump] is listed as having traveled with, among others and at various times, Marla Maples, his daughter Tiffany, and his son Eric.”  Source: redstate.com The specific document you’re referring to appears to be the complaint filed in the 2020 civil lawsuit Doe v. Indyke et al. (Case No. 1:20-cv-00484, S.D.N.Y.), which was part of the recently released Epstein files by the U.S. Department of Justice.  This lawsuit was brought by an anonymous plaintiff (“Jane Doe”) against the executors of Jeffrey Epstein’s estate (Darren Indyke and Richard Kahn) and Ghislaine Maxwell, seeking compensation for alleged sexual abuse and trafficking by Epstein.How Trump’s Name Appears in the DocumentOn page 4 of the complaint, the plaintiff alleges that during one of her encounters with Epstein (around the 1990s), he took her to Trump’s Mar-a-Lago resort in Florida when she was 14 years old. Epstein reportedly introduced her to Donald Trump (then the owner of Mar-a-Lago), elbowed him playfully, and asked, referring to the girl, “This is a good one, right?” Trump is described as smiling and nodding in agreement, after which they both chuckled. The plaintiff states she felt uncomfortable but was too young to understand why at the time. The document does not accuse Trump of any criminal wrongdoing or involvement in Epstein’s abuse; it frames this as part of the broader context of her grooming and exploitation by Epstein.How the Name Got Into the DocumentTrump’s name was included as part of the plaintiff’s personal allegations detailing her experiences with Epstein. The complaint is a legal filing where the victim recounts specific incidents to support her claims against Epstein’s estate and associates. It reflects her firsthand account, not a court-verified fact or evidence from other sources.  There is no mention of independent corroboration (e.g., witnesses, photos, or records) in the filing itself, and it has not been adjudicated in court as true.Source of the AllegationThe source is the anonymous plaintiff (“Jane Doe”), who claims to be a victim of Epstein’s abuse starting from age 13 or 14.  She was reportedly recruited at a summer camp in Michigan and alleges ongoing grooming and assaults by Epstein over several years. This Doe is distinct from other known accusers like Virginia Giuffre, though a similar incident (Epstein introducing a 14-year-old to Trump at Mar-a-Lago without the “good one” comment) was testified to by another accuser (“Jane”) during Ghislaine Maxwell’s 2021 criminal trial.  https://twitter.com/disclosetv/status/2003236602374713557?s=20 DOGE Geopolitical https://twitter.com/BreannaMorello/status/2003196698974191914?s=20   that are protected under the Constitution. Under D.C. law, anyone wishing to own a firearm must register it with the MPD. However, the D.C. Code imposes a sweeping ban on the registration—and thus the legal possession—of a wide range of firearms. This broad prohibition, the Justice Department argues, infringes on the Second Amendment rights of law-abiding citizens who seek to keep and bear commonly owned firearms for lawful purposes. Trump's DOJ Sues Washington, D.C. Police Department Over Unconstitutional Ban on Semi-Automatic Firearms The Department of Justice has filed a lawsuit against the District of Columbia's Metropolitan Police Department for enforcing a ban on semi-automatic firearms in violation of the Second Amendment. The lawsuit alleges that D.C.'s gun laws require registration of all firearms with the MPD; however, the D.C. Code imposes a sweeping ban on numerous protected weapons, making it legally impossible for residents to own them for self-defense or other lawful purposes. The DOJ said in a press release announcing the lawsuit: “MPD's current pattern and practice of refusing to register protected firearms is forcing residents to sue to protect their rights and to risk facing wrongful arrest for lawfully possessing protected firearms.” “Today's action from the Department of Justice's new Second Amendment Section underscores our ironclad commitment to protecting the Second Amendment rights of law-abiding Americans,” said Attorney General Pamela Bondi. Bondi continued, “Washington, DC's ban on some of America's most popular firearms is an unconstitutional infringement on the Second Amendment — living in our nation's capital should not preclude law-abiding citizens from exercising their fundamental constitutional right to keep and bear arms.” Echoing this sentiment, Assistant Attorney General Harmeet K. Dhillon of the Civil Rights Division added, “This Civil Rights Division will defend American citizens from unconstitutional restrictions of commonly used firearms, in violation of their Second Amendment rights. The newly established Second Amendment Section filed this lawsuit to ensure that the very rights D.C. resident Mr. Heller secured 17 years ago are enforced today — and that all law-abiding citizens seeking to own protected firearms for lawful purposes may do so.” The case draws directly from the landmark 2008 Supreme Court decision in District of Columbia v. Heller, where the Court affirmed that the Second Amendment protects the right of law-abiding citizens to own semi-automatic weapons in their homes for self-defense. Source: thegatewaypundit.com https://twitter.com/CynicalPublius/status/2003192220753723840?s=20 https://twitter.com/disclosetv/status/2003238094057955337?s=20 War/Peace https://twitter.com/WarClandestine/status/2003334956479558072?s=20 there will be no escalation into broader conflict, and the decision has already been made. However, precision air strikes on cartel assets seems like a probable outcome. Trump is neutralizing Deep State assets around the globe, and South/Central American drug cartels are assets of the Deep State. They are transnational criminal organizations responsible for the drug, weapon, and human trafficking of the Western hemisphere, and their racket feeds the Deep State machine. My guess is, that cartel drug factories and assets are going to get smoked by the US MIL via precision air strikes, and the other powerful leaders of the world have already agreed to some sort of deal with Trump and no one will interfere. Just like Iran and Syria. I think most of the leaders/nations of the world agree with Trump that these transnational criminal organizations must be eradicated, and stability must be brought to the world. President Unveils ‘Trump Class’ Of Warships, Huntington Ingalls Shares Jump    build two new “Trump-class” battleships, to acquire 20-25 of these ships in the coming years.   In his address, the President noted these 30,000-40,000 ton ships will carry a large quantity of missiles, including hypersonic missiles, and will also be outfitted with electromagnetic rail guns and directed energy lasers. Trump-class battleships will also carry nuclear-armed sea launched cruise missiles (currently under development) adding an additional element of nuclear deterrence to the Navy. Trump-class destroyers appear to be designed as the center of enhanced command and control networks at sea, as the Navy looks to field more autonomous assets and traditional vessels in the coming years.   The first “Trump-class” battleship will be named USS Defiant, and it will be even longer than the Iowa-class battleships of the World War II era. However, at 35,000 tons, it will only weigh about half as much, and have a smaller crew of between 650 and 850 sailors; the Iowa had some 2,700 sailors. The new ships — which are being called “guided missile battleships” —  are part of larger vision for a “Golden Fleet.” The Navy has rolled out a website to promote that concept. Sources tell AP that construction of the Defiant is expected to start in the early 2030’s, with another 19 to 24 Trump-class ships to follow.   Source: zerohedge.com https://twitter.com/EricLDaugh/status/2003231263520379120?s=20   that kind of money, they HAVE to build quickly!”   “We want the dividends to go into the creation of production facilities. We’ll be talking about CapEx, dividends and the pay.” “Also, buybacks…they want to buy back their stock. I want them to put their money in plants and equipment! So they can build these planes FAST, like, IMMEDIATELY!” Medical/False Flags https://twitter.com/FBIDirectorKash/status/2003224842078675311?s=20  of American institutions or threats to our food supply, economy, or public safety. Protecting the homeland means vigilance: every time, no exceptions. https://twitter.com/ThomasMoreSoc/status/2003262595566850541?s=20  precedent-setting victory, a federal court has permanently blocked California AG Rob Bonta and the CA Dept. of Education from forcing teachers to lie to parents about their own children’s secret gender transitions—declaring parents have a constitutional right to know and teachers have a constitutional right to share the truth. [DS] Agenda https://twitter.com/CynicalPublius/status/2003205278796501397?s=20  larger scale. Don't forget that the Malthusians are antihuman and that they believe that 7 out of every 8 human lives on the planet must be terminated in order to save the world. Nearly 100 Minnesota Mayors Send Panicked Letter to Lawmakers Complaining About Fraud Scandal and the Leadership of Tim Walz Almost 100 mayors in the state of Minnesota have sent a letter to state lawmakers complaining about the fraud scandal and how it is going to impact the communities they serve. They are clearly not happy with the leadership of Governor Tim Walz and his connections to the fraud scandal that has rocked the state in recent weeks. The scandal is still unfolding and it's unclear what the final tally will be, but it's looking like something in the tens of billions. FOX News reports:  You can see the full letter here. These mayors should have demanded that Tim Walz resign. Source: thegatewaypundit.com https://twitter.com/elonmusk/status/2002771316345327905?s=20 Our crooked politicians have set up the biggest money laundering operation in the world and that 38 trillion in debt is almost all tied to fraud. this is the tip of the iceberg. Buckle up, its all being exposed. Your harder earned money was used to support a criminal syndicate.  President Trump's Plan  https://twitter.com/DcLidstone/status/2003338615917806050?s=20 John Brennan Lawyers Confirm Their Client is a “Target” of a Grand Jury Investigation Lawfare lawyer Kenneth Wainstein representing former CIA Director John Brennan confirmed in a proactive litigation letter to Chief Judge Cecilia M. Altonaga of the Federal District Court for the Southern District of Florida, their client is a “target” of a grand jury investigation. The word “target” is important here, because the letter specifically outlines how Brennan has received subpoenas for documents and information surrounding his construct of the 2017 Intelligence Community Assessment. The letter notes that prosecutors from the Office of the United States Attorney for the Southern District of Florida, Jason Reding Quiñones, have advised Mr. Brennan that he is “a target” of a grand jury investigation.   [SOURCE] Pay attention to the footnotes being cited by Brennan's lawyers as they begin to pull in some of the commentary by voices who have publicly given opinion about the overall Trump targeting operation.  Mike Davis name appears frequently in this letter, as the Brennan defense team begins to frame the conspiratorial nature of some claims against their client. In essence, the Brennan legal team are attempting to refute the evidence by pointing to the blanket of some crazy commentary that covers it. This is exactly what I have been cautioning about {SEE HERE}. Source: theconservativetreehouse.com https://twitter.com/TheStormRedux/status/2003448097930662069?s=20  Cannon's courtroom. FANTASTIC. https://twitter.com/amuse/status/2003133420021424297?s=20   Thune objected the president would be able to adjourn Congress for ten days and get his full team on the field. https://twitter.com/DavidShafer/status/2002953961595449763?s=20 National Defense Authorization Act (NDAA) Contains Hidden Election Integrity Gem – Could Have Huge Implications for Voting Machines    With the National Defense Authorization Act signed by President Donald Trump on December 18th, 2025, a little-known section was snuck into the 3000+ page bill:  Section 6805. Requiring Penetration Testing As Part Of The Testing And Certification of Voting Systems. This section amends the Help America Vote Act of 2002 by adding a “Required Penetration Testing” section that “provides for the conduct of penetration testing as part of the testing, certification, decertification, and recertification of voting system hardware and software” by an accredited laboratory. The amendment now requires the penetration testing as a condition of certification from the U.S. Election Assistance Commission (EAC) and allows consultation with the National Institute of Standards and Technology or any other federal agency on “lab selection criteria” and “other aspects of the program.” While this is still short of a legitimate attempt at ensuring election integrity, it is an effort toward scrutinizing the voting systems by finally requiring cybersecurity experts to do what Clay Parikh was restricted from doing during his time as a VSTL contractor. Hand-marked paper ballots hand-counted at the precinct level, is being utilized in Dallas County, TX for the 2026 midterm primaries, and is still the ultimate goal of the election integrity community to ensure free and fair elections in the United States. Source: thegatewaypundit.com Penetration testing, often abbreviated as “pen testing,” is a cybersecurity practice where authorized experts simulate real-world cyberattacks on a computer system, network, or application to identify and exploit vulnerabilities before malicious actors can do so. The goal is to uncover weaknesses in security measures, such as software flaws, misconfigurations, or inadequate defenses, and provide recommendations for remediation. It typically involves several stages: Planning and reconnaissance: Gathering information about the target system. Scanning: Using tools to probe for potential entry points. Gaining access: Attempting to exploit vulnerabilities to breach the system. Maintaining access: Testing how long access can be sustained without detection. Analysis and reporting: Documenting findings, risks, and fixes. In the context of Section 6805 of the Fiscal Year 2026 National Defense Authorization Act (NDAA), which incorporates provisions from the SECURE IT Act (H.R. 6315), penetration testing is mandated as part of the testing, certification, decertification, and recertification process for voting system hardware and software. The Election Assistance Commission (EAC) must implement this requirement within 180 days of enactment, with accreditation of testing entities handled through recommendations from the National Institute of Standards and Technology (NIST). This ensures that voting systems used in federal elections undergo rigorous cybersecurity assessments to detect and mitigate vulnerabilities, enhancing election security Poll: Trump's Approval Rating Lands at 50 Percent, 9 Points Above Water President Donald Trump enjoys a 50 percent approval rating, with a net approval rating of plus 9 points, according to the latest polling from InsiderAdvantage.  Source: breitbart.com (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:13499335648425062,size:[0, 0],id:"ld-7164-1323"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="//cdn2.customads.co/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");

NFL Week 16. We start with Fastest 2 minutes then talk about every game from Saturday and Sunday (00:00:00-00:11:39) Eagles 29, Commanders 18 (00:11:39-00:25:28) Bears 22, Packers 16 (00:25:28-00:41:42) Panthers 23, Bucs 20 (00:41:42-00:51:28) Chargers 34, Cowboys 17 (00:51:28-00:59:58) Bills 23, Browns 20 (00:59:58-01:04:56) Bengals 45, Dolphins 17 (01:04:56-01:09:35) Saints 29, Jets 6 (01:09:35-01:16:38) Vikings 16, Giants 13 (01:16:38-01:21:53) Titans 26, Chiefs 9 (01:21:53-01:27:47) Jaguars 34, Broncos 20 (01:27:47-01:34:37) Falcons 26, Cardinals 19 (01:34:37-01:36:52) Texans 23, Raiders 21 (01:36:52-01:38:38) Steelers 29, Lions 24 (01:38:38-01:44:55) Patriots 28, Ravens 24 (01:44:55-02:10:01) We talk Playoff Seedings, College Football Playoffs and who's back of the week (02:10:01-02:41:19).You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/pardon-my-take

In this episode, I share why service is the foundation of real success—and why it starts with taking care of yourself first. When you fill your cup, you serve with clarity and consistency, rather than burnout. I explain how surrounding yourself with purpose-driven communities, setting boundaries, and developing others multiplies your impact. When you give and receive with intention and choose alignment over noise, you create sustainable success and a lasting legacy. To join my next free Friday Training sessions, email me at david@dmeltzer.com

NFL Week 15 Fastest 2 Minutes and then we recap every game from Sunday (00:00:00-00:10:33) Bills 35, Patriots 31 (00:10:33-00:31:46) Chargers 16, Chiefs 13 (00:31:46-00:45:22) Ravens 24, Bengals 0 (00:45:22-00:50:43) Bears 31, Browns 3 (00:50:43-00:59:20) Eagles 31, Raiders 0 (00:59:20-01:07:36) Commanders 29 ,Giants 21 (01:07:36-01:11:58) Texans 40, Cardinals 20 (01:11:58-01:16:03) Jaguars 48, Jets 20 (01:16:01-01:25:02) Rams 41, Lions 34 (01:25:02-01:33:16) Seahawks 18, Colts 16 (01:33:16-01:43:57) Broncos 34, Packers 26 (01:43:57-01:57:20) Saints 20, Panthers 17 (01:57:20-02:02:28) Niners 37, Titans 24 (02:02:28-02:05:33) Vikings 34, Cowboys 26 (02:05:33-02:10:45) We then do who's back of the week talk Heisman and more (02:10:45-02:33:36)You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/pardon-my-take

NFL Week 14, We start with Fastest 2 Minutes then recap every game from Sunday (00:00:00-00:11:03) Bills 39, Bengals 34 (00:11:03-00:23:13) Steelers 27, Ravens 22 (00:23:13-00:36:01) Saints 24, Bucs 20 (00:36:01-00:46:22) Jaguars 26, Colts 19 (00:46:22-01:01:20) Seahawks 37, Falcons 9 (01:01:20-01:09:22) Vikings 31, Commanders 0 (01:09:22-01:19:20) Dolphins 34, Jets 10 (01:19:20-01:28:01) Titans 31, Browns 29 (01:28:01-01:37:24) Broncos 24, Raiders 17 (01:37:24-01:43:51) Rams 45, Cardinals 17 (01:43:51-01:56:54) Packers 28, Bears 21 (01:56:54-02:12:32) Texans 20, Chiefs 10 (02:12:32-02:24:04) We then talk College Football playoff and finish with who's back of the week. (02:24:04-02:59:39)You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/pardon-my-take