Podcasts about Fastest

Welcome to the Scottish Watches Podcast Episode 723! This episode of the Scottish Watches Podcast shifts gears from pure horology to extreme velocity. Recorded from the Peninsula Hotel's Napier Room,... The post Scottish Watches Podcast #723 : The Fastest Humans on Earth – 4 World Record Holders Talk Time and Speed Over Distance appeared first on Scottish Watches.

This week's episode covers the government shutdown and a related DOD class deviation, an update regarding the BIS 50% affiliates rule, the latest on the FAR Overhaul, and an interim rule on the DBE program, and is hosted by Peter Eyre and Yuan Zhou. Crowell & Moring's "Fastest 5 Minutes" is a biweekly podcast that provides a brief summary of significant government contracts legal and regulatory developments that no government contracts lawyer or executive should be without.

NFL Week 9 We start with Fastest 2 minutes we then recap every game from Sunday (00:00:00-00:11:44) Bears 47, Bengals 42 (00:11:44-00:27:45) Vikings 27, Lions 24 (00:27:45-00:34:11) Steelers 27, Colts 20 (00:34:11-00:43:29) Broncos 18, Texans 15 (00:43:29-00:53:33) Panthers 16, Packers 13 (00:53:33-01:13:29) Seahawks 38, Commanders 14 and Jayden's injury live (01:13:29-01:25:27) 49ers 34, Giants 24 (01:25:27-01:33:24) Patriots 24, Falcons 23 (01:33:24-01:45:22) Chargers 27, Titans 20 (01:45:22-01:48:05) Jaguars 30, Raiders 29 (01:48:05-01:53:46) Rams 34, Saints 10 (01:53:46-01:59:41) Bills 28, Chiefs 21 (01:59:41-02:13:27) We recap an incredible world series and game 7 (02:13:27-02:30:22) and then who's back of the week plus speaking up for the people amidst the youtube tv/espn feud (02:30:22-02:53:16).You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/pardon-my-take

Today on CarEdge Live, Ray and Zach review the latest November fastest/slowest-selling cars data. Tune in to learn more! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this solo episode, Shintaro Higashi dives into the importance of mindful training for serious judo and jiujitsu improvement. He shares personal insights on how to structure your dojo sessions with intentional goals—like focusing on specific opponents, styles, or techniques—instead of just going through the motions.Whether it's grip fighting, dealing with left-handed players, or simply designing smarter rounds, this episode breaks down the mental framework needed to level up your game.00:00 Why Mindful Training Matters00:43 The Trap of Mindless Rounds01:12 Avoiding Unsolicited Advice01:40 Feedback Loops & Self-Correction02:07 Being Intentional with Randori Partners03:01 Weekly Themes for Targeted Training04:10 Identifying Patterns Against Lefties05:00 Building Tactical Awareness Over Time06:00 From Training to Game Plan: Internalizing Skills06:41 Grip Fighting Theme Weeks07:21 Being Outgripped—Personal Story08:01 Comparing Skill vs. Size08:42 Active Engagement = Real Improvement09:10 Talking Through Problems & Learning Collaboratively09:35 Wrap-Up: Leveling Up Through Intentional Practice10:00 Higashi Brand Hoodie Plug + Outro

Social Security checks are getting a 2.8% cost-of-living adjustment in 2026 — but don't get too excited. That's only about $56 more per month for the average retiree. The problem? Healthcare costs are climbing faster than inflation, and Medicare premiums are expected to jump 11.6%, eating away nearly half of that “raise.” In this week's Fastest Four Minutes in Finance, Scott Inman explains why your Social Security increase won't go as far as you think — and what you can do to keep your retirement income ahead of rising costs. Why COLA increases aren't keeping up with real expenses How Medicare and inflation erode your buying power Smart strategies to protect and grow your income in retirement

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Clarence Ford spoke to Lynne Beachy Head, CEO Chase Education Solutions about the Studyclix platform. Views and News with Clarence Ford is the mid-morning show on CapeTalk. This 3-hour long programme shares and reflects a broad array of perspectives. It is inspirational, passionate and positive. Host Clarence Ford’s gentle curiosity and dapper demeanour leave listeners feeling motivated and empowered. Known for his love of jazz and golf, Clarrie covers a range of themes including relationships, heritage and philosophy. Popular segments include Barbs’ Wire at 9:30am (Mon-Thurs) and The Naked Scientist at 9:30 on Fridays. Thank you for listening to a podcast from Views & News with Clarence Ford Listen live on Primedia+ weekdays between 09:00 and 12:00 (SA Time) to Views and News with Clarence Ford broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/erjiQj2 or find all the catch-up podcasts here https://buff.ly/BdpaXRn Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

FL Week 8 and we start with the fastest 2 minutes (00:00:00-00:09:23). We then recap every game from Sunday Jets 39, Bengals 38 and we remember our friend Nick Mangold (00:09:23-00:29:47) Ravens 30, Bears 16 (00:29:47-00:45:26) Eagles 38, Giants 20 (00:45:26-01:02:16) Texans 26, 49ers 15 (01:02:16-01:10:44) Patriots 32, Browns 13 (01:10:44-01:18:41) Dolphins 34, Falcons 10 (01:18:41-01:25:38) Bills 40, Panthers 9 (01:25:38-01:32:29) Bucs 23, Saints 3 (01:32:29-01:48:04) Broncos 44, Cowboys 24 (01:48:04-01:55:25) Colts 38, Titans 14 (01:55:25-02:01:51) Packers 35, Steelers 25 (02:01:51-02:11:08) We finish with some World Series talk, who's back of the week and Brian Kelly fired at LSU (02:11:08-02:39:30)You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/pardon-my-take

Introducing the All Def SquADD Cast show “Versus". It's a podcast with the OG SquADD! Each week, the SquADD will debate topics and vote at the end to see what wins. Versus airs every Monday and you can download and listen wherever podcasts are found. Special Guest Kali Scott Chinedu Unaka This Week We Discuss 10 Hour Flight In Middle Seat W/ Fastest Free Internet vs First Class W/ No Entertainment One Million Dollars Now vs One Special Power Of Your Choice Never Pay For Clothes Again vs Never Pay For Shoes Again S/o To Our Sponsors True Classic trueclassic.com/SQUADD Inda Cloud Inda cloud.co Promo: ALLDEF

Finn Melanson and Brett Hornig share their observations from all the racing action at yesterday's Javelina Jundred. They discuss Tara Dower's massive course-record performance, how all three men's podium finishers — Will Murray, David Roche, and Canyon Woodward — shattered the previous marks, and what it all means for the Western States 100 Golden Ticket Series. They also analyze this year's livestream numbers, highlight their favorite racing moments, and explore how the 2025 edition of Javelina might redefine what's possible on the desert course.Partners:Norda - check out the 005: the lightest, fastest, most stable trail racing shoe ever made (https://nordarun.com/)Gorewear - use code SINGLETRACKPOD30 at checkout on their website (bit.ly/3JVNIbL) to get 30% off your purchase.Naak - use code SINGLETRACK15 at checkout on their website (https://www.naak.com/) to get 15% off your purchase.Raide - Making equipment for efficient human-powered movement in the mountains (https://raideresearch.com/)deltaG Ketones - use code Singletrack20 at checkout on their website to get 20% off your next order (https://partners.deltagketones.com/SINGLETRACK20)Additional Links:Follow Brett on Instagram, Strava, YoutubeFollow Finn on Instagram, Strava, YoutubeSupport the show

The U.S. national debt just crossed $38 trillion — up $3 trillion in only 12 months. What does that mean for interest rates, inflation, and your retirement savings? In this week's Fastest 4 Minutes in Finance, Scott Inman breaks down the real impact of America's exploding debt and why it's more than just a Washington headline. You'll learn: Why economists say the debt-to-GDP ratio matters more than the total number How rising interest costs threaten programs like Social Security Why an unchecked debt could weaken the U.S. dollar and your long-term wealth Don't miss this quick breakdown of one of the biggest financial threats facing America's future — and what it could mean for yours.

Most growth marketing strategies start with what to do — launch a new campaign, open a new channel, or create a new product. But the fastest-growing brands today start somewhere very different: with who they're growing with. In this episode, Sonia Thompson, inclusive marketing strategist and host of Inclusion & Marketing, breaks down the mindset shift powering today's fastest-growing brands — the shift from what to who. You'll learn: Why effective growth marketing begins with people, not platforms. How brands like Stanley, Walmart, and Toyota built loyalty by serving growth communities. Practical ways to identify the audiences that will fuel your next stage of growth. Whether you lead marketing for a global brand or run a growing business, you'll walk away with a clear framework for designing growth marketing strategies that start with people — and deliver stronger, more sustainable results. Because when you start with who, the what takes care of itself. Get the Inclusion & Marketing Newsletter - www.inclusionandmarketing.com/newsletter

"I'd rather suck at running and have my life back," Erin McDonald, who just won the 2025 Detroit Free Press International Half Marathon in 1:16. She objectively does not suck at running, but she does have her life back! Erin McDonald recently opened up about her struggles with restrictive and rigid eating in college as a runner at Michigan State University. She was primed and favored to make nationals her senior year—staying "disiplined" with her food, rest, and training routine—but the race went totally awry. With a job lined up after graduation, she was ready for a long break from running. Four years, in fact. When she came back to the sport, she had gained weight from fueling adequately and listening to her body, as well as taking care of her mental health. She was curious about the marathon, and was about to find out, she was pretty good at it!  But as she shares in this episode, her motivation for recovering from restrictive eating and chronic injuries had nothing to do with fast times. She just wanted her life back, and in this case, the rest came together.   Follow Erin on Instagram to cheer her on as she tackles another marathon this year, @sunkistErin.  Follow @Lane9project on Instgram, and subscribe to our weekly newsletter here.  Connect with a clinician near you, and find your full team of women's health and sport providers, by going to Lane9Project.org/directory. If you don't see what you're looking for, fill out our Athlete Match Form, and we'll find someone for you!  

What does it take to run 25 million ad transactions a day, on-chain? In this episode, Alkimi CEO Ben Putley sits down with Rebecca Simmonds from Walrus Protocol to break down how Alkimi uses Sui's full stack to power real-time advertising at scale. They unpack: 1.How Walrus enables sustainable and permanent storage for ad data 2. Why verification and transparency, not just speed, are redefining AdTech 3. What “Advertising on the Fastest Blockchain” really means for the $750B industry 4. How AdFi turns ad transactions into composable, yield-generating financial events This isn't a hype talk, it's a blueprint for real business on-chain.

Seth Williams is the founder of REtipster, a trusted real estate investing brand and podcast that teaches practical strategies for building wealth through land investing and creative real estate approaches. Known for his humble, value-driven style, Seth focuses on delivering actionable content that helps both beginners and experienced investors succeed. His journey began in college, where books like Rich Dad Poor Dad sparked his interest in financial freedom and investing. After struggling for years with rentals and house flips, he discovered land flipping in 2008 and quickly realized its potential. Closing his first few deals proved the model worked, and he went on to complete dozens more, establishing land as his primary niche. Through REtipster, Seth has built a platform that simplifies real estate concepts into clear, step-by-step guidance. From blog posts to courses and the REtipster Podcast, he shares proven techniques to help investors find deals, close transactions, and build long-term wealth. During the show we discussed: How this real estate model differs from traditional investing. Why land investing drives financial freedom. How beginners can start with this step-by-step system. Common mistakes when finding motivated sellers. How to tell if a deal is real or too good to be true. Ways to handle rejection and skepticism. How to write winning offers without overpaying. Key due diligence steps to avoid costly errors. Fastest ways to sell acquired properties. How and when to use seller financing for profit. Role of creative marketing in quick sales. How to scale from solo investor to full team. Long-term wealth and stability strategies. How the self-storage model works. How the truck parking model works. Resource: https://retipster.com/ https://landflippinglifecycle.com https://stridecrm.co/  https://landportal.com/  https://landfunding.partners/ 

It's getting harder to get away with murder in Philadelphia.Violent crime has fallen sharply -- like it has in many other cities.And Philadelphia police are now solving homicides at the highest rate since 1984.There's a connection there -- but there's also plenty more to the story.Philadelphia Inquirer crime reporter Ellie Rushing shows what her team has found.For sponsor-free episodes of Consider This, sign up for Consider This+ via Apple Podcasts or atplus.npr.org.Email us at considerthis@npr.org.This episode was produced by Connor Donevan, with audio engineering by Simon-Laslo Janssen. It was edited by Patrick Jarenwattananon. It features additional reporting by Martin Kaste and WHYY's Aaron Moselle. Our executive producer is Sami Yenigun.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

We kick off with Southwest red-eye shenanigans, hot/high GA drama departing PRC in a 150, and Max's backcountry “mesa strip” adventure (with hard data from the STOL-mate). The Mailbag is full: 2,500-hour 135 pilots debating regionals, cockpit sun-shade gear, commuting to MEM in your own A36, first flights post-PPL, time-building without a CFI, and making that first 91/135 SIC→PIC jump. Flight Advice tackles the big one: take a regional CJO now or accept a 135 upgrade for immediate PIC while a baby's on the way — we weigh time-to-legacy, family timing, and logbook strategy. Show Notes 0:00 Intro & Storytime 22:03 MU2 & Neck Pillows 26:51 Layover Guide Overhaul 30:04 Reviews 37:50 Mailbag 59:49 Flight Advice   Our Sponsors Tim Pope, CFP® — Tim is both a CERTIFIED FINANCIAL PLANNER™ and a pilot. His practice specializes in aviation professionals and aviation 401k plans, helping clients pursue their financial goals by defining them, optimizing resources, and monitoring progress. Click here to learn more. Also check out The Pilot's Portfolio Podcast. Advanced Aircrew Academy — Enables flight operations to fulfill their training needs in the most efficient and affordable way—anywhere, at any time. They provide high-quality training for professional pilots, flight attendants, flight coordinators, maintenance, and line service teams, all delivered via a world-class online system. Click here to learn more. Raven Careers — Helping your career take flight. Raven Careers supports professional pilots with resume prep, interview strategy, and long-term career planning. Whether you're a CFI eyeing your first regional, a captain debating your upgrade path, or a legacy hopeful refining your application, their one-on-one coaching and insider knowledge give you a real advantage. Click here to learn more. The AirComp Calculator™ is business aviation's only online compensation analysis system. It can provide precise compensation ranges for 14 business aviation positions in six aircraft classes at over 50 locations throughout the United States in seconds. Click here to learn more. Vaerus Jet Sales — Vaerus means right, true, and real. Buy or sell an aircraft the right way, with a true partner to make your dream of flight real. Connect with Brooks at Vaerus Jet Sales or learn more about their DC-3 Referral Program. Harvey Watt — Offers the only true Loss of Medical License Insurance available to individuals and small groups. Because Harvey Watt manages most airlines' plans, they can assist you in identifying the right coverage to supplement your airline's plan. Many buy coverage to supplement the loss of retirement benefits while grounded. Click here to learn more. VSL ACE Guide — Your all-in-one pilot training resource. Includes the most up-to-date Airman Certification Standards (ACS) and Practical Test Standards (PTS) for Private, Instrument, Commercial, ATP, CFI, and CFII. 21.Five listeners get a discount on the guide—click here to learn more. ProPilotWorld.com — The premier information and networking resource for professional pilots. Click here to learn more.     Feedback & Contact Have feedback, suggestions, or a great aviation story to share? Email us at info@21fivepodcast.com. Check out our Instagram feed @21FivePodcast for more great content (and our collection of aviation license plates). The statements made in this show are our own opinions and do not reflect, nor were they under any direction of any of our employers.

Want to work with us? Reach out! inquiries at milestomemories dot com Get an easy $200 from Melio for making your first payment! (Affiliate link. Terms below) https://affiliates.meliopayments.com/travelonpointsteam Episode Description On this episode of MTM Travel Mark recaps some more travel woes he has encountered including a partner award issue that you need to know about and why National's customer service delivers again. On the theme park side we briefly discuss the new Universal Kids park opening in 2026 plus the tallest/fastest/longest coaster opening in Saudi Arabia. We also discuss how Alaska devalued a popular benefit, how Bilt will finally allow you to earn points on mortgages and why miles & points are great to take some stress out of family emergencies. 0:00 Welcome to MTM Travel 1:05 Using miles & points for the important things 7:42 Universal's new theme park opening in 2026 10:00 World's tallest/fastest/longest coaster opening in Saudi Arabia 15:10 Alaska devalues companion benefit 19:28 You can finally earn points for paying your mortgage 29:27 Rental car overcharge & National's amazing customer service 35:16 Partner award nightmare again - Canceled for schedule change? Links Melio Offer (affiliate link) - https://affiliates.meliopayments.com/travelonpointsteam Enjoying the podcast? Please consider leaving us a positive review on your favorite podcast platform! You can also connect with us anytime at podcast@milestomemories.com.  You can subscribe on Apple Podcasts, Google Play, Spotify, TuneIn, Pocket Casts, or via RSS. Don't see your favorite podcast platform? Please let us know!

We get to our fastest 16 minutes in football where we spin you around ALL the action from week 7.

10.21.25 Hour 2 1:00- We get to our fastest 16 minutes in football where we spin you around ALL the action from week 7. 23:00- The Grant & Danny show gets into it over Ben Johnson... AGAIN! 36:15- What's going on in our lives that has nothing to do with sports?

NFL Week 7, we start with Fastest 2 minutes (00:00:00-00:11:13) Rams 35, Jaguars 7 (00:11:13-00:25:48) Eagles 28, Vikings 22 (00:25:48-00:41:01) Bears 26, Saints 14 (00:41:01-00:53:47) Browns 31, Dolphins 6 (00:53:47-01:05:12) Patriots 31, Titans 13 (01:05:12-01:14:04) Chiefs 31, Raiders 0 (01:14:04-01:21:41) Panthers 13, Jets 6 (01:21:41-01:37:06) Colts 38, Chargers 24 (01:37:06-01:51:22) Packers 27, Cardinals 23 (01:51:22-01:58:26) Cowboys 44, Commanders 22 (01:58:26-02:19:03) Broncos 33, Giants 32 (02:19:03-02:27:52) Niners 20, Falcons 10 (02:27:52-02:33:46) We then talk playoff baseball, Shohei's incredible Friday night, game 7 in mariners/blue jays (02:33:46-02:47:21) plus who's back of the week (02:47:21-03:06:57).You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/pardon-my-take

Nick Thompson is CEO of The Atlantic, an elite marathoner, and author of the memoir The Running Ground. This conversation explores how running reveals our deepest inherited patterns. We discuss Nick's journey from getting fired from CBS in under an hour to running The Atlantic, reconciling with his brilliant father's tragic collapse, setting age-group records at 50, and why AI threatens the very nature of reality. We also discuss why the simple act of running becomes a portal for understanding your deepest patterns. Nick offers profound lessons in post-traumatic growth. And he shares them generously. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: Go Brewing: Use the code Rich Roll for 15% OFF

MFJJ and Tim Connor sit down to chat about many things including: 2026 compound bow launch, MFJJ Torque system, and other ramblings. #archery #podcast Josh's Website, save 10% discount code "timc" https://www.podiumarcher.com/ Our Favorite E-Scouting Course save 20% discount code "joshandtim" https://bit.ly/4lxiV1Y Watch The Podcast on YouTube: https://www.youtube.com/@joshandtim Tim's YouTube Channel: https://www.youtube.com/@TimConnor13 Josh's YouTube Channel: https://www.youtube.com/@podiumarcher3447 Follow The Guys on Instagram:  https://www.instagram.com/podiumarcher/

Annual electricity prices have risen at their fastest rate since the late 1980s, pushing inflation to 3 percent. Consumer NZ's Powerswitch Manager, Paul Fuge spoke to Ingrid Hipkiss.

If you want to connect with other CEOs who are grappling with co-founder conflict, come join Limitless.ceoI've known Yoseph West, the Co-founder and CEO of Relay, for years, and in this episode of The Startup CEO Show, we finally get to unpack his story. Yoseph has quietly built one of the fastest-growing fintech companies in North America, serving thousands of small businesses while staying true to his principles.We talk about how he went from the early days at Hubdoc to leading a 200-person company, what it takes to earn trust in a regulated space, and how he's learned to lead with intensity without burning out. Yoseph opens up about his personal growth journey, from hands-on founder to strategic CEO, and how coaching, emotional intelligence, and discipline have shaped him along the way.This is one of those conversations that reminds you what real leadership looks like: clarity, humility, and long-term focus. If you're building something ambitious and trying to grow as fast as your company, this one's for you.Yoseph West relayfi.comConnect with me:My website: https://limitless.ceo/Linkedin:https://www.linkedin.com/in/themarkmacleod/Instagram: https://www.instagram.com/markmacleodcoach/Subscribe to Mark MacLeod for The Startup CEO Show Podcast, actionable insights, coaching, and strategy for CEOS.https://www.youtube.com/@MarkMacLeod-CEOCoach?sub_confirmation=1

Fresh off his solo victory at the Alabama 650, paddling legend Chris Thomas joins us to talk about building Fastest Known Paddle (FKP), the definitive database for paddling records and routes.Chris is the founder of the Fastest Known Paddle website, which has become the go-to platform for documenting and celebrating paddling FKTs around the world. But he's not just building the platform he's out there setting records himself. From conquering the Yukon 1000 to his recent solo Alabama 650 win, Chris lives and breathes long-distance paddling. Chris is also the host of Dabbling in Paddlism, a podcast exploring all things paddlingIn this conversation, we dive into:What inspired him to create Fastest Known Paddle and how it's changing the paddling communityThe physical and mental demands of ultra-distance paddling racesThe overlap between endurance running, paddling, and other adventure sportsConnect with show host and guest:Chris ThomasDabbling In PaddlismFKPLindsey TiltonAloha AthleticsJoin the Endless Aloha Challenge, a year-long paddling event where participants aim to paddle 2025 miles throughout 2025, with milestone goals and monthly raffles. This community-driven challenge keeps paddlers motivated through all four seasons while celebrating achievements with badges, prizes, and the supportive spirit of Aloha.

Ben Lindbergh and Meg Rowley banter about the effect of road dominance on the postseason spectator experience and discuss NLCS Game 2 and ALCS Game 3, touching on Yoshinobu Yamamoto's throwback complete game, the historic playoff production of Kiké Hernández, the less surprising excellence of Vladimir Guerrero Jr., a budding Dodgers backlash, pitcher usage when […]

Check out our Patreon for a daily Lawrence Select™ Meme: https://www.patreon.com/insidegamesYTJoin the Inside Games notification Discord server for alerts when we publish new videos: http://discord.gg/ArvphbMPFJHosted by:Lawrence: http://twitch.tv/sirlarr | Bruce: http://twitch.tv/brucegreene Edited by: Shooklyn: https://linktr.ee/ShooklynSources --https://www.reuters.com/business/media-telecom/eas-latest-battlefield-6-sells-over-seven-million-copies-during-opening-three-2025-10-16/https://www.ign.com/articles/battlefield-6-dev-increases-xp-gain-addresses-progression-complaints-and-targets-xp-farms-taking-up-server-spacehttps://www.pcgamer.com/gaming-industry/us-senators-express-profound-concern-over-ea-buyout-the-proposed-transaction-poses-a-number-of-significant-foreign-influence-and-national-security-risks/https://www.videogameschronicle.com/news/former-call-of-duty-director-says-hes-immensely-worried-about-the-future-of-the-series-under-xbox/https://www.ign.com/articles/dead-space-creator-glen-schofield-thinks-the-games-industry-is-broken-beaten-and-battered?utm_source=instagram&fbclid=PAT01DUANfDYlleHRuA2FlbQIxMAABp2jPzrYkiNfHTlwlHoWkweg40-B4vkfhbf9GzOVFd_WgmS7ZVKw7tokXXVw0_aem_eLCpu1WRwKOgvbZzmVxREwhttps://news.xbox.com/en-us/2025/10/16/free-play-days-10-16-2025/https://arcraiders.com/en/news/server-slam-welcome/https://store.epicgames.com/en-US/free-gamesMusic —Switch It Up - Silent Partner https://youtu.be/r_HRbXhOir8Funk Down - MK2 https://youtu.be/SPN_Ssgqlzc

Woman wants to change her eye colorCouples argue over what?!?!War of the RosesGifts instead of the ringLeave them for me plea3 in the QCCan't Beat LauRen Al took off for a haircutHas Ren Been?Fastest drive thrusSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The fastest-growing Bitcoin app isn't even built on Bitcoin. Justin Wang (@dappiokeeper) is building on Solana — and Bitcoiners are starting to notice.Hosted by @_dsencil | Powered by @ZeusNetworkHQWatch the full interview here.#bitcoin #solana #cryptoSubscribe to our channel and hit the bell "

Follow Proof of Coverage Media: https://x.com/Proof_CoverageIn this episode, host Connor Lovely talks with Ariel Seidman, founder and CEO of Hivemapper, to explore the fast-growing world of decentralized mapping. They discuss how Hivemapper has mapped 36% of the world's roads in just a few years and why both individual contributors and commercial fleets are key to scaling the network. Ariel breaks down the company's recent $32 million fundraising round, the role of the $HONEY token, and how Hivemapper's data is powering applications like robo-taxis. The conversation also touches on evolving crypto policy in Washington, D.C., and the future of global mapping, from integrating vehicle cameras to balancing static and dynamic map data.Timestamps: 00:00 - introduction01:07 - Policy Engagement in D.C.02:00 - Crypto Lobby Dynamics02:47 - Resurgence of Tech in SF03:29 - Market Mismatch for DePIN Tokens04:35 - Supply vs. Demand in DePIN06:44 - Customer Coverage Needs08:28 - Fundraising Success10:57 - Utilization of Funds12:34 - Device Payment Plans14:18 - Dash Cam Benefits16:31 - Top Use Cases for Hivemapper Data20:56 - Revenue Insights24:00 - HONEY Token Economics27:14 - Contributor Types and Growth30:29 - Complementary Roles of Contributors32:57 - Future Coverage Goals36:02 - Fractals and Deployment Sharing38:21 - Integration with Vehicle Cameras40:02 - Static Feature Release TimelinesDisclaimer: The hosts and the firms they represent may hold stakes in the companies mentioned in this podcast. None of this is financial advice.

Dr. Michael Busch answers. Do you know a kid with a space question? Upload it at listentospacepod.com and I'll do my best to get an answer!

Kids spend more time online than ever, and for the most part it feels normal. They're gaming, watching videos, and chatting with friends. But hidden in those same spaces are adults who know how to pose as kids, build trust, and push conversations into dangerous territory. Parents might think it couldn't happen to their child, yet detectives see how quickly an “innocent” interaction can turn into grooming or extortion. That's the world Detective Seth Cockerham works in every day. He's been in law enforcement in Texas for close to a decade, and the last few years have been dedicated to investigating crimes against children. He talks about these cases with both the eye of an investigator and the heart of a parent, because he knows what it's like to raise kids in a world where technology isn't going away. Seth explains how predators move kids off kid-friendly apps into spaces parents can't easily monitor, what behaviors should make families pay attention, and why kids often keep things to themselves. He also shares what has worked in his own home like parental control tools, early conversations about boundaries, and making sure his daughters know they can come to him about anything. At the end of the day, his message is simple: if your child says something feels wrong, take it seriously. Show Notes: [01:07] Seth explains his path into law enforcement and how he moved into child crime investigations. [02:24] Why drowning and neglect cases motivated him to take a deeper role in protecting kids. [04:05] The personal impact of working child abuse cases and balancing it as a parent. [05:30] How predators go where kids are online, from YouTube to gaming platforms with chat features. [07:00] Grooming tactics predators use, often pretending to be the same age to build trust. [07:40] Grooming can escalate in hours or take weeks, with predators moving kids to apps like Snapchat. [10:39] AI filters sometimes detect inappropriate content, but predators still find ways around it. [11:52] Behavioral changes are often the first signs kids are being exploited or manipulated online. [14:10] Why some kids go to police instead of parents and how Seth builds trust with families. [16:47] Most child abuse cases involve someone the child already knows; online cases are often strangers. [18:20] International predators make prosecutions harder, especially in sextortion cases. [21:08] Managing families' expectations when investigations take longer than TV shows portray. [23:55] Fastest time Seth has moved from a report to an arrest in an online case. [24:14] Common traits of perpetrators, often highly tech-savvy with strong knowledge of systems. [26:46] The parental control tools Seth uses at home, including the Bark phone for his kids. [29:30] How to reset boundaries with older kids and use resources like NetSmartz for education. [32:37] Seth's advice to kids: never send selfies to strangers, don't believe threats, tell a trusted adult. [33:39] His warning about sextortion: paying money never works, it only leads to more demands. [36:20] Resources for victims include counseling through advocacy centers and photo removal tools. [37:20] Seth's key takeaway: listen to your kids and take their concerns seriously. Thanks for joining us on Easy Prey. Be sure to subscribe to our podcast on iTunes and leave a nice review.  Links and Resources: Podcast Web Page Facebook Page whatismyipaddress.com Easy Prey on Instagram Easy Prey on Twitter Easy Prey on LinkedIn Easy Prey on YouTube Easy Prey on Pinterest Bark National Center for Missing and Exploited Children NetSmartz

Have a question? Click here. Discover why the traditional RICE method (Rest, Ice, Compression, Elevation) for treating soft tissue injuries is now considered outdated. This episode explores the modern PEACE & LOVE protocol that promotes faster healing through early, gentle movement and improved blood flow to injured areas. Learn what the research shows, when to use each approach, and special considerations for women in perimenopause and menopause who may experience more frequent injuries. Main points discussed: 1. Why RICE is Outdated 2. The PEACE & LOVE Protocol Explained3. When Not to Use PEACE & LOVE 4. Nutrition for Healing 5. Special Considerations for Perimenopause/Menopause Episodes Discussed:S23E5 One hidden piece to helping your chronic pain puzzleS23E15 The Maximizing & Optimization Myth: Finding Grace in Your Health JourneyS24E8 6 Ways to Take Care of Your Future Self (especially in perimenopause)S23E11 Nutrition Essentials in Perimenopause and BeyondThe ONLY foam roller I recommend: MELT Method Soft Body Foam Rollerhttps://thesportjournal.org/article/the-r-i-c-e-protocol-is-a-myth-a-review-and-recommendations/https://bjsm.bmj.com/content/54/2/72https://experiencelife.lifetime.life/article/the-problem-with-using-the-rice-protocol-to-treat-a-soft-tissue-injury/My latest recommended ways to nourish and move your body, mind and spirit: Nourished Notes Bi-Weekly Newsletter 30+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.com Instagram: @GracedHealthYouTube: @AmyConnell

Women's World Cup Day 15, Sri Lanka vs New Zealand: A 26-ball fifty from Nilakshika Silva lit up a stormy Colombo evening, in a game which saw seen India get an unexpected reprieve as far as tournament standings go, while New Zealand are now backed into a corner and can only win their way out. Adam Collins and Geoff Lemon reunite. Support the show with a Nerd Pledge at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/thefinalword⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn about Lacuna Sports - bespoke female cricket wear, created by women for women:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠lacunasports.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠ Maurice Blackburn Lawyers - fighting for workers since 1919: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mauriceblackburn.com.au⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get your big NordVPN discount: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nordvpn.com/tfw⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 10% off Glenn Maxwell's sunnies: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠t20vision.com/FINALWORD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Find previous episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠finalwordcricket.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Title track by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Urthboy⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

For episode 615 of the BlockHash Podcast, host Brandon Zemp is joined by Doug Colkitt, initial contributor to Fogo, the fastest layer 1 blockchain. Fogo is an SVM chain running the Firedancer client in its purest form to achieve real-time experiences at scale. Fogo unleashes the full potential of Firedancer by making innovative design choices on architecture and consensus. They are enabling institutional-grade finance on-chain by combining TradFi performance with decentralized infrastructure. ⏳ Timestamps: (0:00) Introduction(1:13) Who is Doug Colkitt?(6:40) What is Fogo?(14:02) Testnet launch(19:08) Mainnet launch timeline(19:48) User incentivization(21:00) Fogo roadmap 2025(23:08) Future of Web3(26:24) Fogo website, socials & community 

NFL Week 6 and we start with Fastest 2 minutes then we recap every game from Sunday (00:00:00-00:10:35) Broncos 13, Jets 11 (00:10:35-00:33:40) Chargers 29, Dolphins 27 (00:33:40-00:43:33) Patriots 25, Saints 19 (00:43:33-00:54:48) Steelers 23, Browns 9 (00:54:48-01:06:57) Rams 17, Ravens 3 (01:06:57-01:14:33) Seahawks 20, Jaguars 12 (01:14:33-01:18:58) Panthers 30, Cowboys 27 (01:18:58-01:26:04) Colts 31, Cardinals 27 (01:26:04-01:34:19) Packers 27, Bengals 18 (01:34:19-01:44:30) Raiders 20, Titans 10 (01:44:30-01:54:16) Bucs 30, 49ers 19 (01:54:16-02:01:51) Chiefs 30, Lions 17 (02:01:51-02:10:29) We then talk playoff baseball, Cubs getting eliminated on Saturday night and who's back of the week. (02:10:29-02:33:49)You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/pardon-my-take

In this week's special Nordic Visionaries episode on the Innovation Storytellers Show, I enjoyed a conversation that started at TechBBQ in Copenhagen and quickly stretched from refugee camps in Kenya to data centers in Norway and boardrooms in Silicon Valley. I sat down with Soulaima Gourani, a Moroccan-Danish entrepreneur now based in Palo Alto, for this special episode supported by the EU Nordic Council of Ministers and the governments of Norway, Denmark, Sweden, and Finland.  Soulaima shares how she went from growing up in remote Danish towns and troubled neighborhoods to becoming a VC-backed founder, keynote speaker, and author. She describes a life built on agency and resilience, from leaving home young and navigating early setbacks to discovering flow in a full calendar. Her line that pressure is a privilege sets the tone for a candid look at ambition, stamina, and the choices that shape a founder's path. We unpack her two current ventures, Happioh and Ailo. At Happioh, she is building an AI agent gym and a meeting spam filter that lives in the pre-meeting space, where agendas get fixed, invites improve, and agents are monitored and taken off air the moment they drift. That same scaffolding is supporting a healthcare use case in low-resource settings, where AI can nudge junior clinicians to ask the right questions and auto-complete forms so scarce doctors can see more patients with greater focus.  Storytelling runs through the entire discussion. Soulaima breaks down how she learned the language of venture, sharpened her narrative, and raised capital from scores of investors over Zoom. She talks openly about the realities of governance, the discipline of staying forever in beta, and the difference between being busy and being productive.  We also explore what the Nordics contribute to global innovation culture, from emotional intelligence and community orientation to the need to think bigger from day one. In the hot seat, she picks the internet as the greatest innovation, dreams about joining a space program, and makes a heartfelt case for curing cancer, noting why AI gives her real confidence that progress will arrive faster than many expect.  

From the archive: This episode was originally recorded and published in 2022. Our interviews on Entrepreneurs On Fire are meant to be evergreen, and we do our best to confirm that all offers and URL's in these archive episodes are still relevant. Paul Wiltshire is a music and technology entrepreneur with over 30 years experience across the music and media industries. He launched Songtradr in March 2016 and has since rapidly grown the service to 750,000 artists and music creators around the globe, licensing music to advertisers, brands, films, TV and other media. Top 3 Value Bombs 1. Having an education may not be a pre-requisite. Instead, focus on the proper outcomes and back them up with good, hard work. 2. Wherever there is music, there is licensure. 3. If you want to fuel growth, do something you love and are passionate about. All your music needs in one place - Songtradr Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Freedom Circle - A powerful community of entrepreneurs led by JLD. Are you ready to go from idea to income in 90-days? Visit Freedom-Circle.com to learn more. Quicksilver Scientific - Make advanced liposomal supplements so you can actually feel the difference - energy, focus, calm, recovery. Get 10 percent off plus free shipping at TryQS.com/fire.

Stuck at 3–4 loans a month? You're not alone—and it's not your fault.In this episode, Geoff sits down with Todd Scrima, founder of Summit Funding and coach to over 5,000 LOs, to break down why most loan officers never scale, and exactly what to do about it.You'll learn:Why 96% of LOs are stuck below $20M/yearThe script Todd gives to top producers to re-engage past clientsHow to delegate outbound calls and book more high-quality appointmentsThe mindset shift that moves you from survival to serious momentumThis one's all about systems that actually move the needle, especially heading into 2026.Connect With Todd:Jolt MarketingLinkedInWant to double your Realtor referrals without chasing, cold-calling, or paying for leads?See how Travis Newton grew his production by $40 million!Check Out myAgent Classes HereConnect With GeoffA Connect on InstagramS Connect on LinkedInK Subscribe on YouTubeSAY THANKS Leave a review on Apple PodcastsG Leave a rating on Spotify

Why Single Child Free Men Are Becoming The Fastest Growing Demographic by Greg Adams

Linktree: ⁠https://linktr.ee/Analytic⁠Join The Normandy For Additional Bonus Audio And Visual Content For All Things Nme+! Join Here: ⁠https://ow.ly/msoH50WCu0K⁠Join Analytic Dreamz on Notorious Mass Effect for an in-depth segment on Silent Hill f (2025), the fastest-selling entry in the franchise's history. Explore its 1960s rural Japan setting, psychological horror roots, and Hinako Shimizu's trauma-driven narrative. Analytic Dreamz breaks down its 1M+ copies sold in 24 hours, critical acclaim (86 Metacritic), and innovative mechanics like the Sanity Meter and “Soulslike-lite” combat. Dive into its cultural depth, feminist themes, and controversies, from misogynistic backlash to PC performance fixes, in this comprehensive 500–600 character analysis. Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

NFL Week 5, we start with fastest 2 minutes then recap every game from Sunday (00:00:00-00:10:29) Vikings 21, Browns 17 (00:10:29-00:20:32) Patriots 23, Bills 20 (00:20:32-00:28:45) Broncos 21, Eagles 17 (00:23:48-01:00:09) Saints 24, Giants 14 (01:00:09-01:07:23) Cowboys 37, Jets 22 (01:07:23-01:22:33) Colts 40, Raiders 6 (01:22:33-01:29:27) Panthers 27, Dolphins 24 (01:29:27-01:40:49) Texans 44, Ravens 10 (01:40:49-01:52:55) Titans 22, Cardinals 21 (01:52:55-02:01:27) Lions 37, Bengals 24 (02:01:27-02:08:50) Commanders 27, Chargers 10 (02:08:50-02:24:53) Bucs 38, Seahawks 35 (02:24:53-02:34:29) We then finish with who's back of the week and finish with some playoff baseball talk. (02:34:29-03:02:00).You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/pardon-my-take

NFL Week 4 and we start with Fastest 2 Minutes. (00:00:00-00:10:42) We then recap every game from Sunday Steelers 24, Vikings 21 (00:10:42-00:28:13) Eagles 31, Bucs 25 (00:28:13-00:38:12) Giants 21, Chargers 18 (00:38:12-00:45:37) Falcons 34, Commanders 27 (00:45:37- 00:53:20) Bills 31, Saints 19 (00:53:20-00:59:20) Patriots 42, Panthers 13 (00:59:20-01:15:53) Lions 34, Browns 10 (01:15:53-01:23:16) Texans 26, Titans 0 (01:23:16-01:29:27) Rams 27, Colts 20 (01:29:28-01:37:07) Jags 26, Niners 21 (01:37:07-01:45:55) Bears 25, Raiders 24 (01:45:55-01:58:20) Chiefs 37, Ravens 20 (01:58:20-02:07:36) Cowboys 40, Packers 40 (02:07:36-02:11:32) We then talk some Ryder Cup (02:11:32-02:22:10), who's back of the week and playoff baseball (02:22:10-02:42:35).You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/pardon-my-take

Fast Alice, the fastest cheetah in the universe, adopts a baby tree-dog. As the dog grows up and Alice grows old, she finds that she isn't so fast anymore. Lessons include: Growing old is just a part of growing up; what we say to ourselves can become true; we only stop growing when we stop trying. Please Subscribe and show your Support!  Want more kids podcasts for the whole family? Grown-ups, subscribe to Starglow+ here. Learn more about Starglow Media here. Follow Starglow on Instagram and YouTube Share questions with a grownup's help via email: hello@whatifworldpodcast.com, voicemail: 205-605-WHAT (9428), Instagram: @whatifworldpodcast, or snail mail: What If World (or Mr. Eric) P.O. Box 4905 Panorama City, CA 91412 Eric and Karen O'Keeffe make What If World. Our producer is Miss Lynn. Character art by Ana Stretcu, episode art by Lynn Hickernell, podcast art by Jason O'Keefe, and theme song by Craig Martinson. Wolf run.wav by sabotovat -- https://freesound.org/s/414350/ -- License: Attribution 3.0

You don't have to be the strongest or the fastest to reach the summit. In this episode, I'm joined by Alison Levine, an adventurer, leadership expert, and the first American Women's Everest Expedition Team Captain. We talk about what mountains teach you about business, leadership, and life, why failure is never final, and how relevance isn't about chasing the next big thing. Alison also shares the story of being the weakest link on an Antarctic expedition, what your teammates teach you about compassion and contribution, and the new bucket list project about the stories that can't be shared in corporate keynotes. Tune in for the encouragement you didn't know you needed. Check out our Sponsors: SKIMS - I finally tried SKIMS and I get all the hype. Shop SKIMS Fits Everybody collection at SKIMS.com and let them know we sent you in the dropdown after checkout. Brevo - the all-in-one marketing and CRM platform designed to help you connect with customers and grow your business. Get started for free today - go to www.brevo.com/happy Blinds.com - Blinds.com makes it easy to get the designer look without the showroom markups. Get an exclusive $50 off when you spend $500 or more with code EARN at checkout. Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy Headway - the #1 daily growth app that delivers key insights from the world's best non fiction books in bite sized 15 minute reads and audio. Save 25% off when you go to makeheadway.com/happy. Airbnb - Start making money by listing your home on Airbnb with an experienced Co-host, find a co-host at airbnb.com/host HIGHLIGHTS 00:00 Meet Alison Levine, team captain of the first American Women's Everest Expedition. 05:30 The life lesson Alison learned at 19,000 feet. 12:45 How does physical grit prepare you for mental grit in leadership? 19:30 Why the way you address someone's weakness can change everything. 25:00 What was it like leading the first American Women's Everest expedition? 30:30 Alison's biggest Mount Everest lesson. 34:00 Why even high performers need encouragement more than you think. 40:30 Do you need to keep risking your life to stay relevant after big achievements? 46:15 The bucket list project Alison is most excited about right now. RESOURCES Get your copy of Alison's On the Edge: Leadership Lessons from Mount Everest and Other Extreme Environments HERE! Join the Audacity Challenge HERE! Join the most supportive mastermind on the internet HERE! Check out our FREE 90-Day Business Blueprint HERE! Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow Alison: @levine_alison

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Eight Ways Isometrics Will Give You the Fastest Gains You've Ever Seen. (2:00) New partner alert! Crisp Power. (26:12) Being too thin can be deadlier than being overweight. (30:46) Mini Sal. (38:52) The welcoming lacrosse community. (42:25) Melatonin, pre-workout? (46:58) Phantom Ferrari driver. (48:58) Ashwagandha to mitigate stress. (53:29) #Quah question #1 – When limited for time in the gym, should I prioritize more sets, less rest (per exercise), or fewer sets, more rest to maximize muscle growth? (55:52) #Quah question #2 – What's your advice for overcoming injuries? The mental and physical side. I recently tore my Achilles and had a great recovery, but the mental side was harder than the physical! (58:12) #Quah question #3 – What's the best way to get back into working out after a surgery that put you down for 2+ months? (1:02:41) #Quah question #4 – How can I grow an online nutrition and fitness business if I hate doing social media? Help! (1:04:23) Related Links/Products Mentioned Visit Crisp Power for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP10 for 10% OFF. Give your snack game a serious upgrade. Crisp Power Protein Pretzels deliver super crunchy and delicious snacks that are up to 28g of protein, low carb, zero sugar and high in fiber! ** Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off** Flash Sale: MAPS Performance 50% off! ** Code ATHLETE50 at checkout. ** Mind Pump Store Muscle Building Secrets of Isometrics - Mind Pump Media Lunges, Squats and Holds for Stronger Tendons and Ligaments Being too thin can be deadlier than being overweight, Danish study reveals Sal Di Stefano's Journey in Faith & Fitness – Mind Pump TV Impact of Melatonin Supplementation on Sports Performance and Circulating Biomarkers in Highly Trained Athletes: A Systematic Review of Randomized Controlled Trials Mysterious driver of phantom Formula 1  car who has been 'fleeing police for six years' is caught... wearing full racing gear Can Ashwaghanda Help Your Anxiety? Science Weighs In Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic** Trainer Bonus Series Episode 1: The Successful Trainer Mindset Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Mind Pump Fitness Coaching (@mindpumptrainers) Instagram

Week 3 Fastest 2 minutes then we talk about every game from Sunday (00:00:00-00:12:08) Eagles 33, Rams 26 (00:12:08-00:35:44) Bucs 29, Jets 27 (00:35:44-00:50:00) Browns 13, Packers 10 (00:50:00-00:59:53) Steelers 21, Patriots 14 (00:59:53-01:13:22) Commanders 41, Raiders 24 (01:13:22-01:24:01) Jaguars 17, Texans 10 (01:24:01-01:30:31) Panthers 30, Falcons 0 (01:30:31-01:37:10) Colts 41, Titans 20 (01:30:31-01:48:42) Vikings 48, Bengals 10 (01:48:42-01:56:42) Chargers 23, Broncos 20 (01:56:42-02:06:10) Seahawks 44, Saints 13 (02:06:10-02:11:52) Niners 16, Cardinals 15 (02:11:52-02:20:23) Bears 31, Cowboys 14 (02:20:23-02:32:54) Chiefs 22, Giants 9 (02:32:54-02:41:55) We then finish with who's back of the week and talk some playoff baseball (02:41:55-02:57:43)You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/pardon-my-take