Podcasts about Fastest

Chris Chavez, Preet Majithia, and Mac Fleet unpack the best week of the 2026 outdoor season with Rome and Stockholm delivering back-to-back historic performances.Discussed in this episode:– Audrey Werro's 1:53.98: The third-fastest woman in 800-meter history, only the third woman ever under 1:54, beats Olympic champion Keely Hodgkinson (1:54.33 personal best, British record) in Stockholm. Historical context: the two women ahead of her — Kratochvílová (1:53.28, 1983) and Olizarenko (1:53.43, 1980) — are from countries that no longer exist and from the peak of the Eastern Bloc doping era. Many can regard Werro's 1:53.98 as the de facto clean world record.– Cooper Lutkenhaus wins the Stockholm men's 800 in 1:42.7: Diamond League debut. 17 years old. Junior year of high school in Texas. Beats Marco Arop (1:43.11), the former world champion and fourth-fastest man in history.– Mondo loses: First defeat since July 2023. 44-meet winning streak snapped– Noah Lyles wins the Rome 100m in 9.88: Noah typically builds slowly in the 100, but 9.88 is early and good. Jordan Anthony faded to fourth after looking promising at 60m.– Women's 200 landscape: Gabby Thomas runs 21.7 at the Lone Star Grand Prix in College Station — third fastest of her career; ulien Alfred has already run 21.86 in Rome, beating Melissa Jefferson-Wooden (her first loss in over a year). MJW bounced back in Stockholm with a 100m win and 10.84. If Shericka Jackson stays healthy, she's probably the pick.– Tate Taylor, 19.97: The second American high schooler to break 20 seconds in the 200. Hear Preet's full objection to the concept of high school records as a category– Looking ahead: LA Grand Prix this weekend. NCAA Championships in Eugene — Mac's pick is Simeon Birnbaum in the 1500, though Carter Cutting will be right there.____________Hosts: Chris Chavez | @chris_j_chavez + Preet Majithia | ⁠@preet_athletics⁠ + Mac Fleet | @macfleetProduced by: Jasmine Fehr |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠@jasminefehr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠____________SUPPORT OUR SPONSORSXENDURANCE: Xendurance Protein is designed specifically to help your body recover, rebuild, and get stronger after training. It combines four different types of protein, so your body gets both fast absorbing protein for immediate recovery and slower release protein to support muscle repair over time. ⁠⁠⁠⁠⁠⁠⁠Check it out at Xendurance.com and use code CITIUS for 25% off your first order.⁠⁠⁠⁠⁠VELOUS: VELOUS makes recovery footwear designed to help runners bounce back faster between sessions. Their sandals feature Tri-Motion™ Technology: a technical three-density foam system and contoured footbed engineered to cushion impact, support your arches, and help your toes stretch and relax on every step. Run. Recover. Repeat. with VELOUS! ⁠⁠⁠⁠⁠Get 20% off your VELOUS order with code CITIUSMAG20 at checkout including FREE Shipping!⁠⁠⁠⁠⁠OLIPOP: Raspberry Sherbet is a limited-edition, nostalgic new flavor that blends tangy raspberry with creamy vanilla. Every can of Olipop contains their Olismart blend, which includes ingredients designed to support digestive health and help feed your gut microbiome. If you haven't had tried Olipop yet, grab a can and see what the hype is all about!⁠⁠ ⁠⁠⁠⁠⁠⁠Head to DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.⁠⁠

Most people think financial independence is all about cutting expenses, but there's only so much you can cut. In this episode, Haley Sacks, better known as Mrs. Dow Jones, shares the strategies that actually move the needle when it comes to building wealth, reaching financial independence, and creating long-term financial freedom. We discuss how to increase your income, negotiate higher pay, avoid lifestyle creep, invest with confidence, and build a simple system for managing money. Haley also explains why human capital may be your most valuable asset, how AI is changing career opportunities, and why index funds remain one of the most powerful wealth-building tools available. Whether you're pursuing FIRE, trying to grow your net worth, or simply looking to make smarter financial decisions, this episode provides practical strategies you can start using today. Connect with Haley Sacks: Website: https://www.mrsdowjones.com/book Instagram: https://www.instagram.com/mrsdowjones/ To go beyond the podcast: Kick start your financial independence journey with our FREE financial resources - https://biggerpocketsmoney.com/ Subscribe on YouTube for even more content- www.youtube.com/biggerpocketsmoney  Connect with us on social media to join the other BiggerPockets Money listeners - https://www.facebook.com/groups/BPMoney We believe financial independence is attainable for anyone no matter when or where you're starting. Let's get your financial house in order! Learn more about your ad choices. Visit megaphone.fm/adchoices

Most of what happens inside the UFC Octagon is too fast for the human eye to follow. Enter Alon Cohen, Executive Vice President of Innovation for TKO, who has spent 15 years building the data and AI systems that expose the hidden moments that help decide a match. Malcolm Gladwell sits down with Alon to uncover how UFC’s partnership with IBM turns chaos into clarity, giving fans and commentators a deeper story behind every bout.This is a paid advertisement from IBM. The conversations on this podcast don’t necessarily represent IBM's positions, strategies or opinions.Visit us at https://www.ibm.com/think/podcasts/smart-talksSee omnystudio.com/listener for privacy information.

Send us a text if you want to be on the Podcast & explain why!Thinking about becoming a personal trainer after 50?SUF has helped over 10,000 people pass NASM CPT. In this episode, we sit down with Shiv, who passed her NASM exam at age 59 using the Show Up Fitness Study Guide and is proving it's never too late to start a second career in fitness.We discuss: • Becoming a personal trainer later in life • Overcoming self-doubt and imposter syndrome • How she passed NASM • What the fitness industry is really like • Advice for aspiring trainers over 50 • Why experience and people skills matter more than age• Hands on learning with SUF CPT in Santa Monica

Send us a text if you want to be on the Podcast & explain why!How to Become A Successful Personal Trainer vol. 2 interviews coaches and trainers who have lead a successful personal training career. HINT HINT, they don't praise textbook certifications, they focus on hands on learning and building teams.If you want to make real money as a personal trainer, “getting certified” is not the finish line, it's the starting line. We're pulling back the curtain on what we see from the one percenters in the industry: the coaches clearing $125,000+ a year while everyone else wonders why their calendar is empty and their confidence is shaky. We walk through three traits that keep showing up among high performers. First, they chase hands-on learning, not just books and bundles. They do seminars, internships, mentorships, and supervised reps in the trenches, because that's where you learn to handle knee pain, shoulder issues, and real-world client chaos without freezing. Second, they build a serious network, especially physical therapists (DPTs) and registered dietitians (RDs) they can actually talk to, not just follow online. That support raises your competence, your results, and your ability to charge premium rates with integrity. Then we tackle the taboo topic: looking the part. Not extremes, not unrealistic influencer standards, but a clear signal that you practice what you preach and you fit your market. We also share practical ways to “level up” fast, from picking the right mentors to running a SWOT analysis on your business and physique. If you're done with the quick-fix mindset and ready to build a sustainable personal training career, hit play, then subscribe, share this with a trainer friend, and leave a review with your biggest takeaway.Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world!Want to ask us a question?  Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

Send us a text if you want to be on the Podcast & explain why!Your clients say they are eating “1,200 calories,” but the photos tell a very different story. We walk through a clean, practical way to do macro calculations that you can explain to real humans, then zoom out to the bigger issue: macro targets only work when they are built on honest intake data and consistent habits.We start with a simple baseline calorie estimate (bodyweight times 10) and show exactly how to convert calories into grams of carbohydrates, protein, and fat using the rules that never change: carbs are 4 calories per gram, protein is 4 calories per gram, and fat is 9 calories per gram. Using average examples, we reveal how quickly protein can end up shockingly low, why high-carb days can quietly dominate someone's intake, and how a 3,500-calorie “normal day” turns into massive numbers on paper. Along the way, we call out the common coaching trap of giving generic advice like “eat a gram of protein per pound” without adjusting the rest of the diet.From there, we lay out a three-phase nutrition coaching framework: build awareness with food logs and meal photos, drive behavior change with sleep and stress inputs, and move toward longevity with more individualized support, often alongside a registered dietitian and lab work insights. If you are a personal trainer who wants better client results and a more professional nutrition coaching service, this is the roadmap. Subscribe, share this with a coach who needs it, and leave a review with your biggest calorie-tracking blind spot.Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world!Want to ask us a question?  Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

I record from Hong Kong and provide an update on the future of the podcast, the relaunch of the Supporters Club private feed, and several new projects including Eastbound, the Run With Me app, and the Globe Runners Thailand experience in Phuket. Links Join Supporters Club and access advisory and second podcast feed: https://sweatelite.co/supporters-club/ My coaching: www.sweatelitecoaching.com/matt-fox/ My Instagram: www.instagram.com/mattinglisfox/ My Strava: www.strava.com/athletes/6248359 Join me in Phuket for a running experience of a lifetime: https://www.thegloberunners.com/phuket-running-experience Recording from an Airbnb in Hong Kong, I explain some upcoming changes to the podcast and Supporters Club. The private feed will be returning with weekly 30-minute training and Q&A episodes alongside regular conversations focused on elite training, racing, coaching, and the professional side of the sport. I also discuss why the Luke co-hosted podcast came to an end, why the Mick Fox series has been paused for now, and what listeners can expect from future episodes and guests. Along the way, I answer a wide range of listener questions covering Chinese running shoes, supplements, marathon versus 5K training, LT1 and LT2 workouts, Ozempic, doping conversations within the sport, and some of the best-value trainers currently coming out of China. Later in the episode, I provide updates on several projects I am involved in. These include Eastbound, a new online retailer that will distribute Dynafish and other Chinese running brands, the Run With Me app being developed by Mia to help runners build accountability through paid group runs, and the Globe Runners Thailand experience taking place at Thanyapura in Phuket from September 4-7. I also share a brief update on my comeback training, current fitness, and marathon plans later this year. Topics 00:00 - Hong Kong Setup 00:23 - Podcast Catch Up 00:57 - Jake Hacked Story 02:09 - Supporters Feed Plan 02:47 - Why Luke Left 04:22 - Mick Scheduling Issues 06:15 - New Guests Ahead 08:45 - Travel Stress Reality 11:54 - Supporters Club Value 12:52 - Shoe Questions Intro 13:15 - Eastbound Shoe Startup 16:07 - Run With Me App 19:09 - Thailand Camp Plug 21:40 - Thailand Training Camp Plans 21:55 - Runners You Miss Most 24:15 - Frank Schauer Kenya Memories 25:08 - Marathon vs 5K Debate 27:10 - Supplements and One Percenters 27:53 - Ozempic and Doping Talk 29:17 - LT1 LT2 Training Advice 30:02 - Nick Bester Controversy 30:58 - Best Budget Chinese Trainers 33:45 - Hong Kong Relocation Thoughts 35:28 - Projects and Training Update 39:11 - Supporters Club Wrap Up

Most founders think their product is different. But if your marketing sounds like everyone else's — better ingredients, better results, better formula — your customer hears nothing. Because when everything sounds the same, nothing stands out. Here's the problem: customers don't just buy outcomes. They buy belief that your way of getting there is different. And without a unique mechanism, you're leaving that belief on the table — and handing the sale to whoever communicates their difference more clearly. In this episode, I break down the concept of unique mechanisms — what they are, why the fastest growing DTC brands all have one, and how to find and articulate yours even if you think you don't have one yet. Here's what you'll take away: What a unique mechanism actually is — and why naming the process, not just the outcome, is what makes a product feel proprietary How IMAÉ's "90-plus clinically dosed ingredients across nine organ systems" turns a supplement into a category of one Why Instant Hydration's Sel Gris sourcing and Pillar Performance's triple magnesium are textbook examples of mechanism done right How WHOOP repositioned from fitness tracker to "recovery-based performance system" — and why that framing is the whole game The four questions to ask yourself right now to uncover the unique mechanism you already have but aren't communicating Why most founders already have something differentiated — they just can't articulate it clearly enough to make customers believe it If your ads aren't converting the way they should, or your product feels like it's competing on price instead of value, this episode will show you exactly what's missing — and how to fix it before your next campaign. If you're loving this solo series, I'd love to hear your feedback. Email me directly at nathan@foundr.com — I read every reply. Hope you enjoy it. WANT TO GROW YOUR BRAND WITH META ADS? Join the Foundr Operators Waitlist → ⁠⁠⁠⁠⁠⁠⁠⁠https://foundr.com/operators⁠⁠⁠⁠⁠⁠⁠⁠ HOW WE CAN HELP YOU SCALE YOUR BUSINESS FASTER Learn directly from 7, 8 & 9-figure founders inside Foundr+ Start your $1 trial → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.foundr.com/startdollartrial⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ PREFER A CUSTOM ROADMAP AND 1-ON-1 COACHING? → Starting from scratch? Apply here → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://foundr.com/pages/coaching-start-application⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ → Already have a store? Apply here → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://foundr.com/pages/coaching-growth-application⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CONNECT WITH NATHAN CHAN Instagram → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nathanchan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/nathanhchan/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FOLLOW FOUNDR FOR MORE BUSINESS GROWTH STRATEGIES YouTube → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2uyvzdt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.foundr.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/foundr/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/foundr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitter.com/foundr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/foundr/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.foundr.com/podcast⁠

Top 10 Fastest growing cities in the United States!

At just 15 years old, Olympia High School's Quenton Lanese has already built one of the most decorated age-group running résumés in American distance running history.The Washington freshman has spent years rewriting record books. From holding the 12-year-old world record in the mile and two-mile to setting multiple national age-group records in the 1500m and 3000m, Quenton's talent has been evident from the start. But this spring, he reached another level.At the Washington 4A State Championships, Lanese ran 4:04.59 for 1600 meters, breaking his own National Freshman Record and becoming the fastest freshman in U.S. history. Just two days later, he returned to the track and clocked 8:47.19 in the 3200 meters, lowering another National Freshman Record and cementing his place among the country's elite distance runners.Yet beyond the records and rankings, what stands out most is his ability to embrace discomfort. He believes he can push deeper and hurt longer than almost anyone else in a race, a mindset that continues to separate him when the pace gets fast and the stakes get high.In this conversation, we dive into his record-breaking performances at state, the goals that still drive him forward, his training philosophy, racing mindset, and what it feels like to carry expectations as the fastest freshman in the country.Tap into the Quenton Lanese Special.If you enjoy the podcast, please consider following The Sunday Shakeout on Spotify and Apple Podcasts and leaving a five-star review. I would also appreciate it if you shared this episode with a friend who loves the sport.

Welcome to LIFTS, where we explore the future of fitness, wellness, and human performance. In this episode, hosts Matthew Januszek and Mohammed Iqbal are joined by Dr. Brent Anderson, founder of Polestar Pilates, physical therapist, educator, and one of the most respected voices in the global Pilates industry. Pilates has become one of the fastest-growing categories in fitness. Participation continues to rise, studios are expanding globally, and demand shows little sign of slowing down. Yet despite its popularity, Pilates remains one of the most misunderstood modalities in the industry. This conversation explores why Pilates has experienced such remarkable growth, whether the category is approaching saturation, and what operators, investors, and fitness professionals often misunderstand about the methodology behind its success. Drawing on more than four decades of experience in rehabilitation, movement science, and Pilates education, Dr. Anderson explains how Pilates evolved from a niche practice used primarily by dancers and physical therapists into a global wellness phenomenon. He also shares why he believes the category still has significant room to grow. The discussion dives into the growing role of technology, connected equipment, and performance data within Pilates, and examines how innovation can help operators improve outcomes without losing sight of the principles that made Pilates effective in the first place. The episode also explores one of the most surprising trends in fitness today: younger consumers are increasingly embracing Pilates as part of a broader shift toward wellness, longevity, recovery, and preventative health. As wellness becomes a daily lifestyle rather than an occasional activity, Pilates is finding relevance across new demographics and markets around the world. For fitness operators, studio owners, educators, investors, and wellness professionals, this episode offers a fascinating look at why Pilates continues to grow, what makes it so effective, and where the category may be heading next. In this episode, we cover: Why Pilates continues to grow globally What most people misunderstand about Pilates How technology is changing the Pilates experience Whether the industry is approaching saturation Why Pilates may become a pillar of wellness and healthcare

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A sixth grader from Virginia isn't a sore loser at this year's Spelling Bee. Several climbers etched their names into the history books this month on the tallest mountain in the world.A 6-year-old from Gloucester, England got creative to raise money for charity in honor of his dog. A Michigan welder is set to make history at the “Olympics of skilled trades.” Plus, scientists may have finally solved the mystery of the T. Rex's tiny arms.  Sign up for the CNN 5 Good Things newsletter here.    Host/Producer: Krista Bo Polanco  Producer: Eryn Mathewson   Senior Producer: Felicia Patinkin  Editorial Support: Chelsea Cook, Coy Wire, Laura Jackson, Isa Soares  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a text if you want to be on the Podcast & explain why!If you want to become a nutrition coach and make over 30k EXTRA dollars as a personal trainer, SUF-NC teaches you the fundamentals of nutritional science, teaches you how to scale a new stream of revenue and you get to work alongside of a registered dietitian. showupfitness.comTwo tacos should be an easy entry in a food tracker, right? We start with a simple photo test that exposes a brutal truth about weight loss: most of us are not “bad at dieting,” we are bad at estimating what we eat, especially when food is made for us. That one skill gap can turn an intended deficit into a hidden surplus, and it is why clients can feel stuck, inflamed, and defeated while their log still looks “pretty good.” From there, we take a hard turn into the internet's favorite fuel: fear. We break down the viral strawberry scare, the language of “toxins” and “detox,” and why confident influencers with shaky credentials can out-share careful scientific explanations. We are not here to dunk on people; we are here to show how to evaluate claims, follow incentives, and keep nutrition education grounded in dose, context, and real-world behavior, especially for families trying to shop on a budget. Then we rebuild the fundamentals of nutrition coaching: the six essential nutrients, macros vs micros, and the fuel factors that make macro math simple (4 calories per gram for carbs and protein, 9 for fat, 7 for alcohol). We connect that math to digestion and metabolism, including how carbs relate to glycogen and water weight, why protein has a higher thermic effect of food, and how “all calories are equal” can be both true and incomplete. The deeper point is sustainability: vegan, carnivore, keto, or mixed diets can all work if they fit the person and produce a consistent, livable calorie deficit. If you want a smarter way to think about calories, macros, and misinformation without losing your mind, listen through and share it with someone who is tired of nutrition fearmongering. Subscribe, leave a review, and tell us: what food do you most often underestimate?Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world!Want to ask us a question?  Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

Send us a text if you want to be on the Podcast & explain why!How to become a successful personal trainer vol 2 has an entire chapter on getting clients - 10 R's of getting clients. If you want to become a successful personal trainer, start by reading the book, not an 800 page textbook.You can be an amazing trainer and still struggle to get clients if your marketing is built on hope instead of systems. I'm sharing a simple referral strategy that consistently brings in high-quality leads: build real partnerships with chiropractors (and other allied pros), then make it easy and profitable for them to send people your way. It's not about begging for referrals. It's about showing up like a business professional and creating a clean, repeatable process that benefits the client, the chiropractor, and your coaching. We get tactical with what to say, how to say it, and where most trainers lose the deal. I walk through two approaches: paying for an initial chiropractic assessment to build trust fast, or starting lean with Instagram DMs and multiple follow-ups. You'll hear why directness matters, how to offer a complimentary workout without sounding passive, and how to set the precedent that your relationship is long-term and collaborative. Then we do the numbers. If you spend a few hundred dollars on an assessment and a lunch but land one 72-session package, the ROI can dwarf what you'd ever see from random ads. I also explain a smart package structure where the chiropractor keeps a premium for referring, why “go for no” follow-up wins, and how to position yourself as more than the stereotype of a trainer with selfies and weak anatomy knowledge. If you want more personal training clients, better client referrals, and a stronger network in your local fitness market, listen through and take notes. Subscribe, share this with a trainer friend who needs leads, and leave a review with the outreach step you're committing to this week.Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world!Want to ask us a question?  Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

In this high-energy episode of Dealer Talk with Jen Suzuki, Jen Suzuki gets brutally honest about one of the biggest mistakes happening inside dealerships right now… slow lead response. This isn't about cheesy auto-responses, outdated templates, or "just checking in" emails that customers ignore. Jen breaks down why speed alone is not enough anymore. Dealers must combine fast response times with engaging, value-based conversations that actually pull customers in emotionally and stop them from shopping everyone else. From real dealership observations to simple but powerful examples, Jen explains why the first five minutes can determine whether your store wins or loses the deal. She challenges salespeople, BDC teams, and leaders to rethink how they approach internet leads, customer engagement, and communication strategy in today's hyper-competitive market. If your team is still responding an hour later with "Is this vehicle still something you're interested in?" this episode might sting a little. But it's the reality of modern automotive retail. This conversation is packed with practical takeaways on lead speed, customer psychology, conversation hooks, trust-building, engagement strategy, and why "professional speed" has become one of the biggest competitive advantages in the car business today.

Darren Jacklin shares how he's scaling Smashing Numbers through acquisitions of bookkeeping, accounting, payroll, and tax companies across North America while also investing in cashflow-focused real estate. He discusses the importance of integrity, transparency, relationship-building, and surrounding yourself with the right people to solve problems and create long-term wealth and impact.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

On this episode of the STL Bucket List Show, we sit down with Ross Chaifetz and Andrew Haines of the St. Louis Shock to talk about building one of the fastest-rising franchises in professional sports and why St. Louis has become one of the biggest pickleball markets in the country.Ross shares the origin story behind the St. Louis Shock—from identifying pickleball as an emerging investment opportunity during the pandemic to launching an expansion franchise in just two weeks and transforming it into one of Major League Pickleball's premier teams.The conversation dives into the explosive growth of professional pickleball, why St. Louis was chosen as the home market, and how the Shock are building much more than a team through investments in facilities, technology, apparel, media, and nationwide player development programs.They also discuss bringing Major League Pickleball back to Chaifetz Arena, creating a world-class fan experience, the rise of young professional players, and how social media and content have helped redefine what a modern sports franchise can look like.From sports innovation to community impact, entrepreneurship to entertainment, this episode explores how the St. Louis Shock are helping shape the future of pickleball while putting St. Louis on the national stage.They discuss: The founding of the St. Louis Shock and Major League Pickleball expansion  Why St. Louis became a top pickleball market  Investing in the future of pickleball beyond the team itself  Building a professional sports franchise in just two weeks  Bringing MLP events to Chaifetz Arena  Youth athletes and the future of the sport  Growing the Shock nationally through player programs  Shock & Awe and building a sports content brand  Social media, fan engagement, and modern sports marketing  The future of professional pickleball and MLP Saint Louis 

What makes a country stand out in the global race for investment? In this episode of Develop This!, Dennis Fraise speaks with Fadi Shadeh of the Hungarian Investment Promotion Agency to explore why Hungary has become one of Central Europe's most dynamic investment destinations. From its strategic location at the heart of Europe to its deep integration into the EU single market, Hungary offers companies access to major markets, efficient logistics, and strong infrastructure. Fadi explains how the country's positioning enables fast access across Europe while supporting complex global supply chains. The conversation dives into Hungary's economic transformation, particularly its shift toward higher-value industries like electromobility, battery manufacturing, business services, and R&D. While manufacturing remains a strong base, the country is rapidly expanding its role in advanced services and innovation-driven sectors. A major focus is workforce development. With a strong university network and a dual education system that connects students directly with industry, Hungary is building a talent pipeline designed to meet modern business needs—often producing job-ready graduates aligned with employer demand. Fadi also breaks down how the Hungarian Investment Promotion Agency operates as a "one-stop shop" for investors—helping companies navigate location decisions, incentives, site visits, and long-term expansion strategies. Key Takeaways Hungary's central location provides strong access to European and global markets The economy is shifting toward electromobility, batteries, and business services Talent development is supported through a strong university system and dual education model The Investment Promotion Agency acts as a one-stop shop for investors Regional cities are becoming key drivers of future growth Investment success depends on talent, infrastructure, and long-term trust Key Topics Covered Hungary's geographic and strategic advantages Economic transformation and industry mix  

Discover why Dallas Mavericks coach Jason Kidd was really fired despite his solid playoff record, and meet Egyptian adventurer Omar Nok who's traveling around the world without flying - depending on strangers' kindness to get from Egypt to Mexico and beyond. Host Norm Hitskas also reveals the new "record holder" for fastest speeding athlete after an NFL player's shocking arrest. Get ready for sports controversy, incredible travel stories, and surprising records in this episode covering basketball coaching drama, world travel adventures, and athletic mishaps.

What does the perfect business partnership look like? According to Kylee and Tara, it looks like two people who are complete opposites, in the most perfect way.In this episode, Will sits down with the co-founders of Mind to Body Healing, one of Arizona's fastest-growing pelvic floor physical therapy practices. From a bold cold introduction at a student lecture to signing five-year leases together, Kylee and Tara have built something that goes far beyond a clinic. They have built a movement.Here is what you will learn in this episode:What Makes Their Partnership Work They describe their dynamic as yin and yang, what one loves, the other does not. The Business Model Breakdown Mind to Body Healing operates as a cash-based pelvic health practice. Why Pelvic Health Matters for Everyone Both Kylee and Tara came to pelvic health as patients first. They were dismissed, minimized, and told their pain was not real. That experience is exactly why they do what they do. Resources Mentioned:Mind to Body Healing (clinic): m2bhealing.comPelviEd (provider education): pelvied.comBook: Available at pelvied.comIf you are a PT practice owner, a provider in pelvic health, or anyone trying to build something meaningful in healthcare, this episode is for you.Subscribe to WillPower for weekly conversations with physical therapy leaders doing bold things in practice.Send us Fan MailVirtual Rockstars specialize in helping support or replace all non-clinical roles.Learn how a Virtual Rockstar can help scale your physical therapy practice.Subscribe here to our completely free Stress-Free PT Newsletter for your weekly dose of joy. 

Send us a text if you want to be on the Podcast & explain why!You can spot the difference between a trainer who memorized a manual and a coach who can change someone's life, and it usually shows up in the messy middle: the first gym job, the first hard “no,” the first client who trusts you with a real goal. We're joined by Caleb Kinney Woods (PTL1 at Lifetime Westminster) to talk about what it takes to grow from frontline trainer to leading a team of 30+ coaches, without losing the craft of training on the floor.We get into the hiring signals that actually matter in the fitness industry: resilience, professionalism, and a track record of learning. Caleb shares why multiple personal training certifications across different systems can be a green flag, not just letters on a resume. We also talk about why trainer turnover is so brutal at many gyms, how that churn affects client trust, and what a development-focused culture does differently to improve client retention and trainer retention.If sales makes you cringe, you'll like the framework here. We break down “value prop” selling, program prescription, and the skill of painting a clear vision from point A to point Z so clients understand what they're paying for and why it works. Along the way we touch on continuing education, nutrition coaching, referring out when needed, and the practical reality of being present, engaged, and dynamic instead of hiding behind a screen.Subscribe for more conversations that make you better at coaching, share this with a trainer who needs momentum, and leave a quick rating and review so more coaches can find the show.Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world!Want to ask us a question?  Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

Send us a text if you want to be on the Podcast & explain why!SUF STM is the BEST corrective exercise certification because it helps personal trainers build a better team, assess clients in pain and charge more per hour. The avg suf-stm charges between 100-150/ hr whereas a NASM CES charges on avg $61. With purchase of the SUF-STM, you also get 1 year access to the Prehab Guys Exercise Library which provides more value for clients.Textbook certifications are everywhere, but the moment a client mentions shoulder pain, low back pain, or a post-ACL history, a multiple-choice test does not tell you what to do next. We talk candidly about the best specializations for personal trainers who want more skill, more income, and fewer “I hope this works” moments. The thread that ties it all together is simple: hands-on learning beats passive learning, especially when the goal is coaching performance around pain and keeping clients training safely. We compare big-name corrective exercise certifications with a mentorship-first model that emphasizes soft tissue mobilization within scope, barbell rehab basics, and a real assessment process you can repeat. We also get into what trainers actually need to level up: live feedback, video submissions, and the ability to lean on a physical therapist team when a case gets complex. Along the way, we challenge outdated cross-syndrome thinking, explain why the biopsychosocial model changes how clients experience pain, and share how better communication can improve retention during slow seasons. Finally, we make the case that anatomy mastery is the career shortcut nobody wants to do, but everyone benefits from. Knowing the actions of key muscles, understanding shoulder function, and being able to explain what you see is how you earn trust and charge $100 to $150 per session without feeling “salesy.” If you want a personal training specialization that builds real competence, this conversation is for you. Subscribe, share this with a trainer friend, and leave a review with the skill you want to master next.Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world!Want to ask us a question?  Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

Send us a text if you want to be on the Podcast & explain why!A personal training certification can get you hired, but it will not automatically make you feel like a coach, and Lily says the quiet part out loud. She joins us from Phoenix, Arizona to share what it's really like starting out at a busy commercial gym: the fast hiring process, the pressure to deliver results, and the moment you realize the textbook did not prepare you for “my back hurts” on the training floor. We dig into the numbers behind trainer pay, including base hourly wages, commission, one-on-one sessions, semi-private training, and small group training. We also talk about the part nobody wants to admit: when the gym keeps most of the session revenue, “just add more hours” becomes the default advice, and that is how talented trainers burn out while still living paycheck to paycheck. If you've searched personal trainer salary, Anytime Fitness trainer pay, or how to make a career in fitness, this conversation gives you a clear-eyed look at the trade-offs. Lily also explains why hands-on continuing education changed everything. After a weekend seminar focused on coaching, assessments, and real-world problem solving, she starts using tools that help clients feel better fast and helps her stay within scope of practice. We close with a mindset check for new and experienced trainers alike: ask for help, keep leveling up, and choose an environment that rewards skill, not just session volume. If you get value from this, subscribe, share the episode with a trainer friend, and leave a rating and review so more coaches can find it.Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world!Want to ask us a question?  Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

Send us a text if you want to be on the Podcast & explain why!Become a nutrition coach w/ SUF-NC to work alongside of RD's and drive in streams of revenue. SUF-NC on average make an additional 30k per monthWhy is fat loss so confusing? Because trainers are taught shortcuts instead of systems.In episode 1 of the How to Become a Nutrition Coach series, we break down the 1st law of thermodynamics, calories in vs calories out, and why energy balance still matters 100% of the time. We also discuss why humans aren't robots and how sleep, stress, hunger, environment, hydration, hormones, and habits all influence fat loss adherence.Better understand the law of thermodynamics and what a calorie is. Why does calories in vs calories out always work, but there are other factors that influence this such as hunger, hormones, sleep, stress, genetics, metabolic disease, environmental factors, and habits. If you want to become a successful personal trainer and better nutrition coach, you need to understand behavior modification, not just meal plans.KEEP SHOWING UP!Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world!Want to ask us a question?  Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

Send us a text if you want to be on the Podcast & explain why!Shoulder pain? Become a SUF-STM soft tissue mobilization with access to the Prehab Guys Exercise Library to charge more as a personal trainer.Shoulder pain during overhead training isn't just a “tight muscle” problem, and it definitely isn't fixed by tossing random stretches at it. We break down scapular upward rotation in plain coaching terms, starting with a simple client screen: hands overhead, cross-body scapula touch, behind-the-back position, and quick strength checks that tell you when to refer out to a DPT. If you're a personal trainer or lifter who keeps feeling that annoying pinch or shrugging every rep, this gives you a safer, smarter starting point.From there, we get specific about the upward rotators of the scapula: upper trapezius, lower trapezius, and serratus anterior. We explain what each muscle contributes, why the upper traps tend to “turn on” first, and how that timing issue can create compensation during pressing and pulling. Instead of trying to eliminate upper traps, we coach synchronization so serratus and lower traps share the load and your overhead mechanics stop falling apart.We also show how we organize shoulder pain training with a repeatable sequence: soft tissue mobilization, mobility, one to two stability drills, then real strength work. We talk through warm-ups like foam roller push-ups for protraction, pressing choices like the landmine press for cleaner upward rotation, and how to pair pushes and pulls without gassing the exact muscles you need to keep the first press honest. We even cover using a prehab exercise library to assign homework that clients will actually follow.If you want better shoulder health, better overhead pressing, and a plan you can run today, listen now, share this with a training partner, and subscribe and leave a review with your biggest shoulder pain question.Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world!Want to ask us a question?  Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

When Mary Cain stepped onto the track as a high schooler, it was clear that she was a once-in-a-generation kind of talent. Her rise was quick and spectacular, which made it all the more stunning that just a few years after going pro with Nike, she stepped back from competitive running. She joins Anita to talk about the physical and emotional abuse she says she experienced behind the scenes and the systemic change she is calling for in sports culture. Meet the guest:- Mary Cain, author of “This is Not About Running: A Memoir” and the founder of the nonprofit Atalanta NYCRead the transcript | Review the podcast on your preferred platformFollow Embodied on Instagram Leave a message for EmbodiedNOTE: We reached out to Nike, Alberto Salazar and Darren Treasure for comment. You can find statements from Nike and Salazar here. We did not hear back from Darren Treasure.

Send us a text if you want to be on the Podcast & explain why!SUF NASM Guide: How to pass the NASM CPT exam in 2026 without reading 800 pages. In this Show Up Fitness podcast, we break down the 7 most important NASM CPT topics including the OPT model, overhead squat assessment, planes of motion, muscle imbalances, behavior change, programming, and nutrition. Show Up Fitness has helped 10,000+ trainers pass NASM, ACE, and ISSA faster with quizzes, study guides, weekly calls, and real coaching. KEEP SHOWING UP![Most NASM CPT prep advice pushes you toward the same mistake: read the whole textbook, take random quizzes, and hope your anxiety does not spike on test day. We take the opposite approach. We narrow your attention to the high-impact concepts the NASM personal trainer exam leans on again and again, then show you how to recognize the patterns behind the questions so you can answer faster with more confidence.We start with the basics that buy you easy points: anatomy direction terms and planes of motion, plus simple exercise examples you can recall under pressure. From there we hit behavior change coaching and the stages of change, along with key terms like open kinetic chain versus closed kinetic chain and the roles of agonist, synergist, stabilizer, and antagonist. If you have ever felt like you “knew the material” but still missed questions, this is where the test language starts to make sense.Then we get into the meat: assessments, subjective versus objective information, and how NASM loves to test compensations through overactive and underactive muscle groups, especially with the overhead squat assessment. We also break down the NASM OPT model and acute variables, including the numbers that matter for tempo, reps, rest, and intensity, so you can stop guessing which phase a movement belongs to and start selecting the best answer consistently.If you want to pass the NASM CPT exam without wasting months on low-value studying, press play. Subscribe for more no-fluff coaching talk, share this with a friend who is cramming, and leave a review so more trainers can find it.]Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world!Want to ask us a question?  Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

Congressman Chip Roy recently introduced the “Designating Hamas Affiliates in America Act of 2026” to label CAIR as a terrorist organization. Constitutional expert, lawyer, author, pastor, and founder of Liberty Counsel Mat Staver discusses the important topics of the day with co-hosts and guests that impact life, liberty, and family. To stay informed and get involved, visit LC.org.

Jess McClain went from anonymous to American course record holder in about two years. She'll tell you that it's not actually that simple.The 2024 Olympic Trials were the moment the running world met Jess when she finished fourth in Orlando, out of nowhere—or so the story went.In this episode, she explains what that looked like from the inside: going in without expectations, with her husband Connor by her side, determined to be the person at the start line who was having the most fun. She'd been running at a high level since she was 12; the crowd just hadn't been paying attention.What followed (a Brooks contract renegotiated entirely without an agent; a 2:20:49 at Boston; a fifth-place finish with enough left in the tank to run down the woman in front of her on Boylston) was the product of four years of uninterrupted health, a weekly appointment with a bodywork therapist named George, and a training partnership with coach David Roche built on collaboration and gear-change work. She describes going from 5:18 pace to 4:56 at mile 16 of a long run like it's the most natural thing in the world.She also gets honest about what the early pro years actually cost her—financially, physically, and mentally—and why being able to support herself outside of running completely changed her relationship to racing. Eat enough, occasionally eat too much, but never eat too little—that's the philosophy. She's running the best marathons of her life on it.Two years out from LA and she's not rushing anything.Tap into the Jess McClain Special.If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! S H O W  N O T E S  -The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-Our Website: https://therunningeffect.run  -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffzInstagram: @jesstonn 

Hidden in the corner of a carpark in Bristol lies Isambard AI, the UK's fastest supercomputer. This week, Technology Now is visiting Isambard AI to find out how the system works, how it was designed and assembled in a modular way, and to discover what sort of projects it runs. Professor Simon McIntosh-Smith, Director of the Bristol Centre for Supercomputing, tells us more.This is Technology Now, a weekly show from Hewlett Packard Enterprise. Every week, hosts Michael Bird and Sam Jarrell look at a story that's been making headlines, take a look at the technology behind it, and explain why it matters to organizations. This episode is available in both video and audio formats.About Simon:https://www.linkedin.com/in/simonmcintoshsmith/Sources:https://www.bristol.ac.uk/research/centres/bristol-supercomputing/articles/2025/isambard-ai-launches-july-2025.htmlhttps://www.uswitch.com/broadband/studies/broadband-speed-statistics/

Join host Paul Jamison at the TurfMutt Great Lawn in Louisville, Kentucky, as Rehlko puts their Command PRO® 41 hp engine under extreme real-world load in an official attempt to set the GUINNESS WORLD RECORDS™ title for the Fastest time to mow the area of an American football field (rideon lawnmower).

This week on the Top Flight Show, hosts Chris Parr, Richard “Big Red” Morell, and Cameron Boyek are back together for a packed episode covering everything from altitude camps and treadmill training culture to British racing drama and the rise of trail running.The lads recap the latest Top Flight events, including standout performances at Battersea and the Quayside races, Claire Elms' incredible V60 world record, and Kadar Omar's dominant British Championships victory. Cameron shares stories from training alongside world class athletes in Font Romeu, including insights into lactate testing, treadmill preferences, and the realities of elite altitude training.There's also debate around road vs track racing, wave lights, mixed gender pacing rules, and where the future of running is heading, from track racing to trail ultras. Plus, the team preview this weekend's brand new Cheshire 10K, break down the elite fields, discuss prize money bonuses, and give their predictions for what could be one of the fastest races on the Top Flight calendar.Watch the Cheshire 10K this weekend here - https://youtube.com/live/nf56OhXlFvk?feature=shareAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Identifying the right skills for government contracting could be the difference between chasing contracts you can't win and building a pipeline around what you already do well. In this episode, Eric Coffie walks through exactly how he parlayed his training expertise into a five-year federal contract and how you can apply the same framework to your own service offerings. Here is what you will learn in this episode: How Eric landed an $8,500 project management training contract as a proof-of-concept before scaling into a multi-year federal award Why matching your skills to the right NAICS code determines how much government money is actually available to you How to use teaming and community partnerships to fill skill gaps and strengthen your proposal without going it alone Why a five-year contract creates revenue predictability and what it takes to protect your option years How attending cohorts, grants, and local business programs can surface teaming partners you never expected to find The non-compete clause warning every small business owner needs to hear before signing a subcontractor or teaming agreement EPISODE CHAPTERS: 0:00 - Welcome to the Federal Help Center podcast 0:33 - How Eric turned training skills into a federal contract 1:15 - Winning an $8,500 project management training award 2:13 - Why teaming is the foundation of govcon growth 3:10 - The five-year home composting contract opportunity 4:22 - Identifying skills you already have and can offer now 5:22 - How Eric selected a teaming partner from the community 6:05 - Building on shared skills and winning together 7:19 - Mapping your skills to BD, capture, compliance roles 7:50 - Video production contract and the AmeriHealth cohort connection 8:52 - Non-compete clause tips every contractor must know 9:45 - Audience exercise on NAICS codes and skill identification 10:11 - Why NAICS spend data should drive your service focus   Market Intelligence gives you the federal opportunities, agency signals, recompete intel, and pursuit briefs that tell you not just what contracts exist, but which ones to chase and how to win them. Sign up for free Daily Alerts and get opportunities delivered to your inbox before the day starts.

Welcome to Barn Talk, where what happens in the barn doesn't always stay in the barn. In this episode, Tork and Sawyer sit down with Zach Lahn, a sixth-generation Iowa farmer, entrepreneur, community advocate, and current candidate for governor. Zach shares his perspective on the challenges facing rural America, including the struggles of modern family farming, rising input costs, consolidation across agriculture, and the need for more opportunities for young and beginning farmers. You'll hear Zach discuss his journey from rebuilding his family's homestead, to creating innovative schools, and now taking his passion for local communities and agriculture to the campaign trail. The conversation covers the importance of food sovereignty, local supply chains, land stewardship, and practical solutions to improve water quality and public health in Iowa. Zach also weighs in on hot-button issues like regenerative agriculture, corporate influence, and why investing in homegrown businesses and education is vital for the state's future. Get ready for a wide-ranging, honest, and personal discussion about what it will take to keep Iowa's rural communities strong and thriving for generations to come. If you enjoy the show, share it, leave a review, and join the Barn Talk newsletter for more updates and conversations from rural America. JOIN THE BARN TALK NEWSLETTER & GET LIVE EVENT ACCESS: We're on a mission to get 10,000 subscribers, and once we do, we're hosting a live event at the barn! Sign up to get exclusive access to tickets and details.

Megan Eckart recaps being the third-fastest female finisher at the Cocodona 250 Ultramarathon race, Honey Nut Cheerios and Doritos, running for Mount to Coast, her love for reading, how she fell in love with distance running, how coaching has impacted her, growing up in a musical family, and more!If you're looking for the best nutritional product on the planet, look no further than Noogs! Use the discount code LacticAcid15, or use the link https://www.noogsnutrition.com/discount/LacticAcid15 Be sure to follow Lactic Acid on the following platforms:  YouTube: Lactic Acid Podcast Twitter: Lacticacid_pod Instagram: Lacticacidpodcast Substack: LacticacidpodcastIf you're loving the show, please subscribe and leave a rating and review on Apple Podcasts, and share it with your friends and family!

Send us a text if you want to be on the Podcast & explain why!You can rest an injury until it “feels fine” and still end up stuck at 80%. That's the trap that keeps athletes and active adults cycling through flare-ups, compensations, and reinjuries and it's exactly what we dig into with Dr. David Waltman, DPT.We talk about what most people never get from the traditional physical therapy clinic model: clear expectations. David breaks down why rushed visits and insurance-driven schedules can leave patients without the education that actually drives recovery. We get specific about what good rehab coaching looks like: knowing your phase of healing, understanding realistic timelines, and progressing with intent instead of chasing a random “quick fix” from Instagram, TikTok, or YouTube.Then we pivot to the solution David built after the pandemic pushed him into mobile concierge PT: KESI, an AI-assisted physical therapy and rehab programming app designed to stay evidence-based, affordable, and scalable. We cover who it's for, when you should still see a provider in person (especially acute injuries with swelling, limping, or trauma), and how KESI helps you through the messy middle after pain starts to fade. We also get into load management fundamentals, including tracking volume, pain, and RPE, plus the safeguards that keep a real clinician supervising progress.If you're a personal trainer, coach, or lifter who wants smarter injury rehab, better return-to-sport decisions, and a clearer roadmap from pain to performance, this one will sharpen how you think and how you program. Subscribe, share this with a trainer friend, and leave a review with your biggest rehab question so we can tackle it next.Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world!Want to ask us a question?  Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

Send us a text if you want to be on the Podcast & explain why!Shoulder Pain? SHOWUP20 for 20% off Prehab Guys exercise library for training clients in pain w/ the CCA program. Shoulder pain is everywhere in fitness, and the fastest way to lose trust is to improvise “rehab” when you should be screening, referring, and coordinating care. We walk through what it looks like to stay in your lane as a personal trainer while still delivering real value for clients dealing with shoulder pain, past shoulder surgery, or limited overhead range of motion. If you want a practical playbook for training around pain without pretending to be a clinician, this conversation is built for you.We share how we think about shoulder screens, what movement checks help us decide whether training is appropriate, and why a strong relationship with a physical therapist changes everything. You'll hear a real-world handoff example of an older client with a complicated shoulder history, plus how we communicate so the client is supported instead of bounced between opinions. We also talk candidly about professionalism, pricing, and why skilled training paired with PT collaboration is worth more than generic workouts.Then we get tactical: how we use a prehab exercise library to choose smart correctives, how we assign simple homework, and how we build a shoulder-friendly circuit template that progresses from easier to harder work. We cover push-up regressions, rowing choices like bands and TRX, a more shoulder-friendly split stance overhead press, and how to swap movements quickly when something flares up. You'll leave with clearer programming principles for shoulder health, rotator cuff tolerance, scapular control, and strength training that respects pain signals.If this helped, subscribe, share it with a trainer friend, and leave a quick review so more coaches learn how to train shoulders safely. What shoulder movement gives you the most trouble right now?Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world!Want to ask us a question?  Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

What was supposed to be a late-night drive to the hospital turned into a delivery room on wheels. This week on The Ebone Zone, we break down the unbelievable story of a mother in Cumbria who gave birth to her daughter while riding in the passenger seat of a speeding BMW through flooded roads. With contractions escalating, panic setting in, and the hospital still minutes away, the baby arrived before they could even pull over. From the chaos inside the car to the aftermath of one of the most intense childbirth stories you'll ever hear, this episode explores how quickly life can change when there's no time left for a plan. We also get into the reactions surrounding the story, the pressure of emergency moments, and why some real-life events sound more unbelievable than fiction. This Week's Featured Hashtag#IRewardMyselfByOther Interesting ThingsListen to “A Baby, A Parking Lot and a Promise” Send a text to The Ebone Zone! Support the showIf you have questions or comments email ebonezonepodcast@yahoo.com Follow the Ebone Zone on Twitter: https://twitter.com/OfficialEBZLike the Ebone Zone on Facebook: https://www.facebook.com/ebonezoneofficial/Visit www.ebonezone.com for more content!

Joe and The Sage Of Tampa Bay Sports are fired up for the 2026 schedule. Enjoy! The wisdom and fun of Ira and Joe is presented by Bill Currie Ford. Click play above or listen at Apple Podcasts or Podbean.com. […] The post Ira Kaufman Dives Very Deep On Bucs Schedule, Mike Evans, Explains His Season Prediction Change, The Defense's Fastest Fix, And More appeared first on JoeBucsFan.com.

Send us a text if you want to be on the Podcast & explain why!Show Up Fitness has helped more trainers get hired at Life Time than any company. In fact, 2025 we had 3 SUF-CPTs who were top performers bringing in over 200k into the company (Yes, it's possible to make over 100k as a QUALIFIED personal trainer.) How to get hired at life time?The Lifetime Fitness practical can feel like a performance test, but it's really a professionalism test disguised as a workout. We walk through exactly how we approach it so you can show up calm, prepared, and unmistakably hire-ready. From arriving 30 minutes early to dressing like a coach, we explain the small signals that tell a manager you're reliable, confident, and ready to work with real members on day one. Then we get into the coaching that wins the room: how to read the floor, run a quick medical screen, and handle common issues like shoulder limitations without freezing. We share a simple, repeatable programming framework built on movement patterns (lower body, push or pull, accessory/core), plus practical modifications that keep the session safe and effective even when a client can't do the “ideal” version. If you want to sound like you know the why behind your choices, this is the blueprint. Finally, we go where most trainers get uncomfortable: the sit-down sales conversation. We role-play how to ask how often they want to train, how to talk about pricing with confidence, how to respond to objections, and why Lifetime personal training can create bigger earning opportunities when you pair great coaching with clear communication. If you're serious about getting hired and building a real income as a personal trainer, subscribe, share this with a trainer friend, and leave a review with the part you want us to break down next.Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world!Want to ask us a question?  Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

Do any Valley cities make the list for America's fastest growing cities?

This episode is presented by Create A Video – Census data shows Charlotte is the 14th largest city in America and it added more people than any other city. The Queen City is now just under one million population. Plus, dry conditions has led to a drought in the region, and Charlotte Water announced mandatory and voluntary restrictions to begin tomorrow. Also, disgraced South Carolina lawyer, Alex Murdaugh, had his murder convictions overturned by the state Supreme Court because the Clerk of Court tampered with jury deliberations.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-pete-kaliner-show--6946691/support.Subscribe to the podcast My preferred podcast platform: SpreakerAll the links to Pete's Prep are free!Get exclusive content here!Media Bias Check: GroundNews promo code!Advertising and Booking inquiries: Pete@ThePeteKalinerShow.com  

This week's episode covers a new Executive Order on fixed-price contracting, a new DOJ initiative targeting coordination with data-mining qui tam relators, and a proposed rule that would extend FOCI reviews to uncleared defense contractors, and is hosted by Peter Eyre and Yuan Zhou. Crowell & Moring's “Fastest 5 Minutes” is a biweekly podcast that provides a brief summary of significant government contracts legal and regulatory developments that no government contracts lawyer or executive should be without.

The same intensity that can destroy your life is the same intensity that can rebuild it. The difference isn't the person, it's the direction. Ken Rideout is the world's fastest marathoner over 50, a former prison guard, a former addict, and someone who has never once in his life waited to feel ready before making a move. He spent 10 years taking 50 Percocets a day while making millions on Wall Street and hiding it from everyone around him, including his wife.  Today he runs 10 miles every single day, has won age groups at every world marathon major, and won a 155-mile desert ultra he signed up for with four weeks' notice and zero experience. In this episode, Ken gets into the real story behind what it took to trade his darkest habits for the discipline that made him a world champion. He also shares the one race he quit that rewired how he approaches everything, what he tells his kids about fear, and why having no process is the reason he keeps winning. If you have ever felt like your past, your struggles, or your lack of a plan disqualifies you from doing something extraordinary, this conversation will change how you see yourself. What's Discussed: (00:00) Who Ken Rideout is and why his story doesn't make sense on paper. (04:37) Working as a prison guard at 18 while his brother was an inmate. (07:03) The slap that got him fired and the better job that followed two days later. (15:24) How a routine prescription started a decade-long secret. (19:40) The night his wife found him on the floor. (27:25) Moving his family to LA with no safety net and a newborn. (28:01) Why running became the replacement, not the cure. (33:44) What "delusionally optimistic" actually looks like in practice. (36:05) The most underrated skill in business nobody talks about. (40:30) What Ken told his scared son at the baseball game. (41:01) Signing up for a 155-mile desert race with zero experience. (54:18) The marathon times that made the Wall Street Journal and New York Times take notice. (1:05:35) The one coaching change that shaved five minutes off his marathon. (1:10:22) The line about walking on water that stopped me in my tracks. (1:22:10) The race he quitted that he still carries with him to this day. (1:31:06) His daily routine and the supplements he swears by. (1:44:52) The status symbol that's available to anyone and costs nothing. Thank You to Our Sponsors!AirDoctor: Head to AirDoctorPro.com and use promo code HUSTLE to get up to $300 OFF today! AirDoctor comes with a 30-day money back guarantee, plus a 3-year warranty (an $84 value) FREE! Kion: Visit getkion.com/habits or 20% OFF Momentous: Ready to try supplements that actually do what they claim? Head to livemomentous.com and use code JEN for 35% OFF your first subscription.  Therasage: Visit Therasage.com and use code JEN to get 15% OFF your order. Your skin deserves this level of care. Magic Mind: Head over to www.magicmind.com/jen and use code JEN at checkout. Prolon: Prolon is offering listeners 30% OFF sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use the code JENNIFERCOHEN to claim your discount and your bonus gift. Rho Nutrition: Go to RhoNutrition.com and try Rho's Liposomal Glutathione. Use code JEN20 for 20% OFF sitewide. Manna Vitality: Try it now by using the code Jennifer20 at mannavitality.com.  Find more from Jen Cohen:  Website: www.jennifercohen.com Instagram: @therealjencohen Books: www.jennifercohen.com/books Speaking: www.jennifercohen.com/speaking-engagements Find more from Ken Rideout:  Website: https://www.thekenrideout.com/  Instagram: @ken_rideout YouTube: @ken_rideout Facebook: Ken Rideout TikTok: @Ken_Rideout X: @KenRideout_  Book: https://www.theothersideofhard.com/  Podcast: Rideout: The Other Side of Hard Find more from Ken Rideout's Group: Website: https://www.rideout.group/  Instagram: @rideout.group

Updating the Fastest Known Youtubers Marathon List

The Acting Labor Secretary Keith Sonderling joins the show with the White House's first reaction to the April jobs report. Plus, Goldman's Chief Economist Jan Hatzius on how AI is impacting the workforce. Then a new ETF focused on stocks in the memory sector is seeing record inflows. What the options market says about the possibility of that run continuing. Squawk on the Street Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Leo Sgovio breaks down the AI-powered workflows he built to automate influencer outreach, generate video ads, and launch products without relying on giveaways or PPC. He walks through the exact system he used to sell out 5,000 units before Christmas and how he clones winning competitor ads using a chain of AI tools. Enjoy the episode! What You’ll Learn Leo’s Influencer Marketing Company – Spliced.io How AI Automates Customer Journeys End-to-end Tools That Scale Ads, Inventory, And Fulfillment Data-driven Hacks Top Brands Use To Grow Fast Sponsors SellersSummit.com – The Sellers Summit is the ecommerce conference that […] The post 637: The AI Automation Stack Behind The Fastest Growing Ecommerce Brands With Leo Sgovio appeared first on MyWifeQuitHerJob.com.

Are full-blown aero gravel bikes all they're cracked up to be? Dave and Ronan share some strong thoughts on why this may be the wrong path, or at least, why it's still early days for these being the faster choice. For those in the workshop, Dave shares the importance of good lighting and some of his favourite hand-held options for seeing better. Alex Hunt then jumps on to talk about XC tech from the opening round of World Cup racing, including why the conditions caused so many dropped chains. Of course, members of Escape Collective get Ask a Wrench, this week with guru Colin Williams. Dave and Colin answer a handful of questions, but a chunk of the time is spent chatting about their most underrated and overrated tools. Time stamps:  00:02:13 - A Traka load of new, unreleased gravel bikes from Factor and Ridley  00:06:46 - Cervelo Aspero 5 where it's good and where it's really not 00:13:41 - Has gravel learned everything it knows from XC? 00:18:03 - Is the Factor Sarana Ronan McLaughlin's bike for ultras or just confusing? 00:29:42 - A good thing to share about lighting  00:41:47 - Alex joins to talk MTB World Cup 00:43:51 - New bikes spotted in South Korea from Scott and Lapierre 00:51:56 - Lots of mud and 1x drivetrains aren't a good match 01:01:15 - Ask a Wrench (member-only feed)  01:02:40 - Best mechanical shifting options for dropbar?  01:12:10 - Chainline variance and e-bikes  01:17:30 - Squeaky shoes with SPD  01:22:00 - Our most overrated and underrated tools 

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.