Podcasts about peristeam hydrotherapy

n this week's episode, I had a chat with Theresa Swan a certified peristeam hydrotherapist. Theresa uses Peristeam Hydrotherapy (Yoni or Vaginal Steaming) in her practice, Luminous Creatrix to address a variety of gynecological concerns, to improve fertility and to prepare for labor. Theresa is deeply passionate about this practice and it comes through in the beautiful ways in which she shares about it! In this episode we cover... Determining a steam plan to target menstrual cycle imbalances to uncover optimal fertility Improve libido & lubrication during sex for a more enjoyable conception journey Stimulating the Vagus nerve with steaming for down regulating the nervous system The four main imbalances we address with steaming: Stagnation Dampness Blood Deficiency Improving vaginal pH with steaming Allowing yourself 3-12 months to optimize your cycle health prior to conception Period care practices to improve cycle parameters Steaming for labor preparation: Soften cervix Reduces tearing Shortens labor process Stimulate stalled contractions Pain relief Retained placenta Connect with Theresa: Website - https://www.luminouscreatrix.com/ IG - https://www.instagram.com/luminouscreatrix/ Connect with Holly: Website - https://rosebudwellness.com/ IG - https://www.instagram.com/rosebud_wellness/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefertilewomb/message

Keli is the founder of Steamy Chick--the largest distributor of vaginal steam supplies in the United States. Keli began to work with her customers to research their results with vaginal steaming. Having recorded over seven hundred case studies, Keli holds the only known research database on vaginal steaming. Learning from her customer's experiences she developed unique vaginal steam treatment protocols for different conditions becoming a skillful practitioner able to treat a wide array of women's health concerns. Based on her practice Keli is now founding a new field of women's medicine called Peristeam Hydrotherapy—the use of vaginal steaming for menstrual and reproductive health. She has certified over one hundred practitioners worldwide through her Peristeam Hydrotherapy Institute and is conducting clinical studies which will help to establish vaginal steaming as an evidence-based medical science. In today’s episode, we talk all about vaginal steaming and the role it can play in healthy periods! My Fertility Awareness Programs are designed to help you to master Fertility Awareness and take a deep dive into your cycles. Gain confidence charting your cycles, and gain deep insights into the connection between your health, your fertility, and your cycles. Click here for more information! Don’t forget to sign up for my FREE FAM 101 video series. Click here for access. Topics discussed in today's episode: What is vaginal steaming, and why do women use it? Vaginal steaming within the Korean community (Korean spas) Why Keli started making vaginal steam spas for the masses What are the benefits of vaginal steaming? Using vaginal steaming to improve menstrual cramps, abnormal bleeding, spotting, and a variety of common menstrual conditions (including bacterial vaginosis) The use of vaginal steaming throughout the world (more than 40 countries worldwide) The history of vaginal steaming The use of vaginal steaming for postpartum healing The power of steam for cleaning, cleansing, and improving blood flow Connect with Keli: You can connect with Keli on her Website, on Facebook, and on Instagram. Resources mentioned: Steamy Chick | User Guide Peristeam Hydrotherapy Vaginal Steam Directory Professional Courses Gwyneth Paltrow advises women to 'steam-clean' their vaginas Gwyneth Paltrow scorned for suggesting women steam-clean their vaginas Fertility Awareness 101 FREE Video Series Fertility Friday Programs Fertility Friday Facebook Group Related podcasts & blog posts: FFP 018 | Arvigo Abdominal Therapy | Vaginal Steaming | Traditional Maya healing for Fertility and Menstrual Cycle Irregularities| Dr. Rosita Arvigo FFP 050 | Journeys in Healing | Arvigo® Therapy for Fertility and Pregnancy | Donna Zubrod & Diane MacDonald FFP 201 | Pelvic Floor Alchemy | Isa Herrera FFP 053 | The Effect of Light on the Menstrual Cycle and Fertility | Sleeping in Darkness to Regulate Menstruation | Natural Family Planning | Joy DeFelice FFP 068 | Sleep your way to a Healthy Menstrual Cycle | The Connection Between Sleep and Fertility | Shawn Stevenson Fertility Awareness Episodes | Fertility Friday Join the community! Find us in the Fertility Friday Facebook Group Subscribe to the Fertility Friday Podcast in Apple Podcasts! Music Credit: Intro/Outro music Produced by J-Gantic A Special Thank You to Our Show Sponsor: Fertility Friday | Fertility Awareness Programs This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here for more information!

Keli Garza of Steamy Chick joins the Birth Kweens to discuss vaginal steaming! Keli has a master’s degree in International Development. When she founded the company Steamy Chick--the largest distributor of vaginal steam supplies in the United States--she began to work with her customers to research their results with vaginal steaming. Having recorded over seven hundred case studies, Keli holds the only known research database on vaginal steaming. Learning from her customers’ experiences, she developed unique vaginal steam treatment protocols for different conditions and has become a skillful practitioner able to treat a wide array of women's health concerns. Based on her practice, Garza is now founding a new field of women's medicine called Peristeam Hydrotherapy--the use of vaginal steaming for menstrual and reproductive health. She has certified over one hundred practitioners worldwide through her Peristeam Hydrotherapy Institute and is conducting clinical studies which will help to establish vaginal steaming as an evidence-based medical science. Here's an overview of what Keli and the Birth Kweens discuss in this episode: What V-steaming entails and how it’s done Whether men can take part in steaming (A-steam, anyone!?!?) The historical context of V steaming – which cultures and parts of the world this practice hails from The story of how Keli got into vaginal steaming and ultimately became the Steamy Chick What health issues that vaginal steaming can help with, including some success stories The online resources and e-courses that Keli offers through Steamy Chick Click here to order vaginal steam supplies from Steamy Chick Click here to read instructions for setting up and steaming with a vaginal steam sauna Click here to read instructions for how to do a V steam without a steam sauna Click here to follow Steamy Chick on Instagram Support our sponsor!Order your own FemmyCycle menstrual cup today by going to www.FemmyCycle.com/BirthKweens and entering the code “kweens” at checkout. You get 10% off your order plus free shipping! YAS KWEEN! --- If you liked this episode of the Birth Kweens Podcast, tell your friends! And go to iTunes, Stitcher, GooglePlay, and Spotify to rate/review/subscribe to the show. For more from us, visit www.BirthKweens.com to sign up for our newsletter. Follow us on Instagram @BirthKweens, join our Facebook group the Birth Kweens Podcast Community, and email us at birthkweens@gmail.com with your questions, suggestions and feedback. Also, be sure to click here so that you can support the show while doing your regular Amazon shopping!

This is a good one! Today’s guest Keli Garza (www.steamychick.com) is a Women’s Health Researcher and the founder and owner of Steamy Chick -- the largest distributor of vaginal steam supplies in the United States. Be prepared for humor, devotion, a lesson in gynecological history and so much more. Based on her business, practice, and over 700 case studies Garza is now founding a new field of women's medicine called Peristeam Hydrotherapy--the use of vaginal steaming for menstrual and reproductive health.  To subscribe to future podcasts or learn more about how we can support you on your leadership journey, head over to www.ladieswholeadpodcast.com.

Ever heard of Vaginal Steaming? Neither had we! Turns out, V-Steaming is a well-known and well-loved practice around the world. People love the practice for fertility, cycle cleanses, postpartum recovery & menopause. File it under "feels good and has potentially awesome benefits."   We invited a V-Steam expert, Keli Garza, to join us on Fourth Trimester Podcast and share all the juicy - dare we say, steamy! - details.   Enjoy the show! This is a fun one!

This podcast is a steamy one. I met Keli at a vagina steaming workshop and was immediately captivated by her wealth of knowledge, background in quantitative analysis, and grassroots approach to women's health. This podcast is all about vagina steaming, and how it can treat almost every gynecological issue. I know the term “vagina steaming” is not a term many have heard so we will discuss here what it is, how it works, what “the perfect period” actually looks like and my own personal success story with steaming.  About Keli Garza: Keli, aka Steamy Chick, holds a Masters degree in International Development graduating cum laude. A social science researcher by academic training, Keli has spent the past several years doing women's health research and has founded a new field of discipline called Peristeam Hydrotherapy. Having recorded over seven hundred peristeam case studies, Keli holds the only known research database of its kind. Keli has worked to develop vaginal steam treatment protocols which are now becoming the industry standard. Her approach is unique in that she tailors treatment based on different menstrual patterns and that she works with an Oriental Medicine Doctor who prescribes specific herbs in the formulas.   In this episode Keli shares: About vaginal steaming Why it’s so effective The multi-cultural development of vaginal steaming Postpartum Care and Steaming Yeast Infections and Steaming Multi-cultural elements of steaming and postpartum care Fertility successes with steaming What you’ll hear: Her first experience with vaginal steaming Vaginal steaming can treat just about every gynecological disorder (6:00) What a perfect period looks like (8:00) The benefits of steam (11:00) Patterns, treatments and results (16:30) Cross cultural vagina practices (20:00) Postpartum care (28:00) Allow yourself to heal yourself (39:00) Know healthcare rights (45:00) Knowing your body and body empowerment (50:00) Keli shares personal stories about fertility and vaginal steaming (58:00) Find Keli at www.Steamychick.com