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What if the way you age isn't determined primarily by your genes, your diet, or even how much you exercise—but by how intelligently you manage your thoughts, emotions, and everyday habits? Many of us make well-intentioned health plans that never quite stick—despite knowing what we should be doing. This episode explores why behavior change is so difficult, how unconscious programming shapes daily habits, and what science reveals about making lasting change without burnout or deprivation. Today's guest brings a powerful framework—Lifestyle Intelligence—to help us align how we think, feel, and live as we age. Lloyd Glauberman is a clinical psychologist, researcher, and pioneer in behavioral wellness. He is the founder of the Lifestyle Intelligence App, a science-based digital platform designed to align daily habits in eating, movement, sleep, and mindset. With more than 40 years in private practice, he is also the creator of Hypno-Peripheral Processing (HPP), a clinically validated audio method used by over 125,000 people worldwide. At 78, Lloyd brings both scientific expertise and lived experience to what it truly means to age with clarity, resilience, and vitality. Episode Timeline 00:00 — Introduction : genes, mindset, and lifestyle intelligence 02:00 — Why habits fail and behavior change is hard 05:00 — Lloyd's story and the birth of Lifestyle Intelligence 10:00 — Childhood programming and unconscious habit formation 16:00 — Awareness, attention, and micro-habits that shape aging 21:00 — Sleep, brain cleanup, and longevity 26:00 — Hypno-Peripheral Processing and subconscious change 33:00 — Pausing, being present and "doing nothing" as a skill 38:30 — Key takeaways, resources, and Call to Action Contact Lloyd Glauberman PhD. Website: https://lifestyleintelligencelq.com LinkedIn: https://www.linkedin.com/in/lloydglaubermanphd/ Instagram: https://www.instagram.com/lifestyleintelligencelq/ YouTube: https://www.youtube.com/@LifestyleIntelligenceLQ Contact Dr. Gillian Lockitch: Download Mushroom Power: Quick Guide to Medicinal and Culinary Mushrooms Connect with Dr. Gillian Lockitch at askdrgill@gmail.com to request a phone conversation or zoom call Join the Growing Older Living Younger Facebook Community here Share the Growing Older Living Younger podcast link for anyone you care about and invite them to subscribe Enjoy the conversation and try the app
Medicinal mushrooms have been gaining popularity in the wellness world due to their potential health benefits. In this episode of the NTI PodTalk, Dianne interviews soon to be graduate, NTI staff member, and founder of Bloomcap Naturals, Andy Cappetta. Andy shares his journey into mycology, medicinal mushroom cultivation and extraction, and what truly defines a high-quality mushroom supplement. If you've been using medicinal mushrooms, or are curious about them but don't know where to start, this episode is for you! About Andy:Andrew Cappetta is a Colorado-based mycology enthusiast, functional nutrition professional, and the founder of Bloomcap Naturals LLC — a small-batch, fruiting-body-only mushroom extract company focused on purity, potency, and transparency.Andrew's passion for mushrooms began as part of his own healing journey. After struggling with reactive hypoglycemia, nervous system dysregulation, and the emotional stress of losing his brother, he turned toward the world of functional mushrooms as a way to support his resilience and well-being. When commercial supplements only left him inflamed or anxious, he decided to dive deeper — learning sterile techniques, growing his own mushrooms, and eventually mastering dual-extraction methods.During his training at the Nutrition Therapy Institute, Andrew studied biochemistry, herbology, and the art of extraction, which shaped his approach to creating clean, potent tinctures rooted in tradition and backed by modern understanding. He now grows Reishi, Lion's Mane, Cordyceps, and other species on organic substrates, producing extracts crafted for people who want honest, high-quality mushroom tinctures and powders without grain fillers or mycelium.Through Bloomcap Naturals and his work in functional nutrition, Andrew helps people connect with the world of fungi, understand the science behind them, and use them as allies in supporting their body's natural balance.When he isn't cultivating mushrooms, you'll find him outdoors in Colorado, crafting educational content, or diving into the microbiome research that continues to inspire his work.Bloomcap NaturalsInstagramintelligentfoods88@gmail.com**Timestamps for the topics discussed can be found on this episode's NTI PodTalk pageAre you ready to start your journey as a Nutrition Therapist Master? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team.This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.
In this episode, we sit down with Christian Rasmussen to talk about his powerful journey from drug addiction to recovery, and the role that Amanita muscaria played in helping him rebuild his life. Christian shares his personal story openly and honestly, explaining how he discovered the mushroom, why he chose this path, and how it supported his healing process both physically and mentally. We also discuss the importance of education, preparation, and respect when working with Amanita muscaria, including safe approaches to medicinal use and the risks people need to understand before considering it. This is a thoughtful and grounded conversation about recovery, responsibility, and alternative approaches to healing. Whether you're interested in medicinal fungi, harm reduction, or personal transformation stories, this interview offers real insight from someone who's lived the journey. Do you have any suggestions for guest on the show? Let us know by getting in touch over at Percys, or on our Discord Server!
En entrevista para MVS Noticias con Luis Cárdenas, Mario Zamora, diputado del PRI, habló sobre que propone legalizar la producción de amapola medicinal en Sinaloa. El diputado federal del PRI, Mario Zamora, presentó una propuesta disruptiva desde Washington D.C. para transformar el panorama económico y de seguridad en el norte de México: legalizar la producción de amapola medicinal en Sinaloa. El legislador señaló que es momento de cambiar la narrativa de estigmatización por una de soluciones de fondo, aprovechando el conocimiento agrícola de la región para abastecer el mercado farmacéutico internacional.See omnystudio.com/listener for privacy information.
Juliette Bryant gives a talk on Super Nutrition, Health and Mushrooms. The end of the talk is a mushroom journey medittaion.
Passando a Limpo: No Passando a Limpo desta quinta-feira (29), Igor Maciel e a bancada do programa conversam com o Pró-reitor de graduação da UPE, Ernani Martins, sobre o ENAMED. O Diretor-executivo da Aliança Medicinal, Ricardo Hazin Asfora, conversa sobre as novas regras para cultivo de cannabis medicinal no Brasil.
A longa espera pela regulamentação do cultivo da Cannabis medicinal para fins terapêuticos está chegando ao fim com a regulamentação aprovada nessa quinta-feira (28) pela Agência Nacional de Vigilância Sanitária (Anvisa). Ricardo Hazin Asfora, diretor-executivo da Aliança Medicinal conversou sobre o assunto com Jota Batista, âncora da Rádio Folha 96,7FM. Fique por dentro!
Dr. Kenneth P. Finn is a distinguished physician specializing in Physical Medicine and Rehabilitation (PM&R) and Pain Medicine. With a medical career spanning over three decades, Dr. Finn has significantly contributed to pain management, medical education, and public health policy, particularly concerning cannabis use and its implications.Dr. Finn joins Dan to discuss the truth about medical cannabis and their effect on the human mind, body, and nervous system. He is also the editor of Cannabis in Medicine: An Evidence-Based Approach.Dr. Kenneth P. Finn, MD: A Leader in Pain Medicine and Cannabis ResearchCannabis in Medicine: An Evidence-Based Approach
They say laughter is the best medicine. And they're right, whether they're talking about everyday situations or even the everything-is nondual mind living in the sorrow of an everything-is-not-okay dualistic world. But who are they to begin with? Actually the show is not about them. Just the laughter part. Oh, and, uh... Ken Wilber. We'll be dissecting some of what he says in this video: Hurts More, Bothers You Less by, Integral Life https://www.youtube.com/watch?v=5TUr949kmZk __________________ Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use.
In this episode of Cannabis Unlocked, Jordan Youkilis is joined by Joe Bayern, newly appointed CEO of MM Brands Inc., following their acquisition of BellRock Brand's portfolio.Joe shares his career path from consumer packaged goods and beverage turnarounds to senior leadership roles across cannabis, including taking Indus Holdings public and scaling Curaleaf through its most aggressive growth phase. Drawing on experience across both vertically-integrated operations and brand-led platforms, he explains why trust, efficacy, consistency, and execution, not simply scale, will define the industry's next chapter.The conversation covers the opportunity Mary's Medicinals and Dixie Brands have to stand out as national brands. With industry normalization beginning Schedule III momentum, 280E relief, and evolving regulation could reshape distribution, banking, and consumer education. In closing, Joe and Jordan also discuss the future of cannabinoid research, product consistency, and building an omni-channel, asset-light brand model in a state-by-state market.Please enjoy the episode!
Ever wondered how to grow mushrooms from your own home? In today's episode, Lucas Aoun interviews the (fun)guys from SPORESMD to discuss this in greater detail. They dive into the history of mushrooms, different species and even how they have been used in medicinal settings. Relevant links:Get Mushroom Grow Kits Here (Use code Boost20 at checkout): https://sporesmd.com/ The Supplements Lucas Recommends Here: https://www.inb4supps.com/ Disclaimer:The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.
Juliette Bryant interviews Tom Baxter from bristolfungarium.com about the recent UK Govt. restrictions on the sale of some medicinal mushrooms.
Today we are joined once more by the renowned herbalist and author Robert Dale Rogers. Known for his extensive research on mushrooms and lichens, Robert is here to discuss the fascinating world of ferns and his latest book, 'The Fern Pharmacy.' We explore the medicinal wonders of ferns, discover their unique lifecycles, and learn some surprising historical and practical uses. Robert shares insights from his journey and research, including the importance of proper preparation for medicinal efficacy and his personal experiences with various fern species. Whether you're an herbalist looking to expand your knowledge or just curious about the hidden potentials of these ancient plants, this episode offers a wealth of information. Stay tuned as Robert also teases his upcoming works on mosses and medicinal cacti. 00:00 Introduction to the Plant Cunning Podcast00:31 Welcoming Robert Dale Rogers01:41 Researching the Fern Pharmacy03:56 Ferns in History and Culture06:30 Medicinal and Edible Ferns17:02 Practical Uses of Ferns20:44 Ferns in Traditional Medicine23:06 Decoctions and Infusions: Using Ferns for Health23:46 Traditional Uses of Ferns in Indigenous Medicine25:15 Favorite Ferns and Their Medicinal Benefits28:24 Ferns in Global Practices and Personal Anecdotes34:37 Silica and Bone Health: The Role of Ferns36:26 Upcoming Projects and Future Research
In this episode of The Elder Tree Podcast, our new co-host reflects on the deep relationship between herbalism, permaculture, and medicinal resilience. Drawing from personal experience, ecological ethics, and hands-on growing knowledge, the conversation explores why herbalism must extend beyond clinical practice into land stewardship, ecosystem care, and community resilience.The episode unpacks the fragility of global medicinal plant supply chains, the importance of local herb growing, and how non-extractive, permaculture-informed herbalism supports both human and ecological health. Listeners are also offered practical insights into garden design, soil care, and resilient medicinal plants suited to temperate climates.This is an invitation to re-imagine herbalism as a practice of healing people and landscapes together, ensuring medicinal plants remain accessible for generations to come.**BUY ME A CUPPA**If you liked the episode and want more, a cuppa fuels my work and time, which is given for free. Leave a comment and a few bucks here: https://buymeacoffee.com/theeldertree**THE ELDER TREE TROVE PATREON COMMUNITY**You can join our Patreon here and gain a deeper connection to our podcast. Pay only $2 per week to have access to bonus and often exclusive resources and opportunities- plus support the Elder tree at the same time!To find out more about The Elder Tree visit the website at www.theeldertree.org and donate to the crowdfunding campaign here: https://www.theeldertree.org/makeadonation.You can also follow The Elder Tree on Facebook and Instagram and sign up to the newsletter.Find out more about this podcast and the presenters here. Get in touch with The Elder Tree at: asktheeldertree@gmail.comThe intro and outro song is "Sing for the Earth" and was kindly donated by Chad Wilkins. You can find Chad's music here and here.** TAJ SCICLUNA / BOTANICAL EDUCATION OFFERINGS**Taj Scicluna is a Botanical Educator, Bioregional Herbalist and Awe Seeker.Rekindling Herbal Enchantment whilst Honouring the Science.Discover her offerings here:http://www.botanicaleducation.com.auwww.instagram.com/botanical_eduationhttp://www.facebook.com/botanicaleducationhttp://www.tiktok.com/botanicaleducation
In this episode, Dr. Will Cole sits down with wellness entrepreneur and mental health advocate Karena Dawn for an honest, powerful conversation about trauma, healing, and rebuilding your life. Karena shares her childhood navigating her mother's schizophrenia, her own decade of darkness marked by depression and drug misuse, and the turning point that set her on a path toward movement, purpose, and recovery. They discuss vulnerability, spirituality, forgiveness, and the creation of both Tone It Up and The Big Silence Foundation. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:If you're ready to finally understand what your gut has been trying to tell you, ask your provider for the Gut Zoomer by Vibrant Wellness — or find a Vibrant-certified provider today at vibrant-wellness.com/willcole.Go to Quince.com/willcole for free shipping on your order and three hundred and sixty-five-day returns. Now available in Canada! Ready to gift the glow? Unlock 20% off FOR LIFE for your self and everyone on your list. Give the gift of glowing health this holiday season. Get started at Piquelife.com/willcole!Go to tonum.com/WILLCOLE or use code WILLCOLE for 10% off your first order.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Eden, Mo, Emily, Zach and Mayes Join the Mailbag LIVE on YouTube every Friday What country is the best at swearing? Is Erewhon egregiously including erroneous adjectives? An extended dill or no dill to get us prepped for christmas. Patreon Exclusive: The oldest piece of clothing you own COUNT THE DINGS MERCH STORE - Check it out here: https://bit.ly/CTDMERCH If you want to hear the full Mailbag, check out the Patreon! Join the Count The Dings Patreon for exclusive full, ad free episodes, extra Cinephobe content and more at https://www.patreon.com/CountTheDings Learn more about your ad choices. Visit megaphone.fm/adchoices
Back again! On the show this week is long time friend, former Senator and horseradish expert Lee Shoenbeck as well as Rob Monson, the Executive Director of the School Administrators of South Dakota. Plug in as we talk about cutting property taxes, Janklow's plan, mill levy's, horseradish, school funding, opt-out's, bonds, TIF's, local bands, best burgers, new candidates, gopher hunting and MORE!@DakotaTownHall@Jakeshoenbeck@MurdocJ Hosted on Acast. See acast.com/privacy for more information.
Come and revisit this episode with one of our favourites. We're going all the way back to episode 16 with herbalist, forager, gardener, tea curator and drinker and author, Caroline Parker!During this chat, we get a sense of Caroline's deep love and connection with plants and her joy at helping share that love with others. Since our chat, Caroline has released her book- The Medicinal Garden- which is the most beautiful educational companion for helping us to connect with the healing power of herbs. In her book and during this episode, Caroline shows us how the sowing and growing of herbs can be the beginning of the healing journey, which continues as we gather leaves, flowers and roots for tea, to elevate our meals and for medicine.**CONNECT**You can connect with CAROLINE and nab yourself a copy of her book via her website The Cottage Herbalist or stay in touch via instagram here.You can connect with JESS via instagram and facebook here and here, join her newsletter community here, buy her handmade herbal products here or book an appointment here.**BUY ME A CUPPA**If you liked the episode and want more, a cuppa fuels my work and time, which is given for free. Leave a comment and a few bucks here: https://buymeacoffee.com/theeldertree**THE ELDER TREE TROVE PATREON COMMUNITY**You can join our Patreon here and gain a deeper connection to our podcast. Pay only $2 per week to have access to bonus and often exclusive resources and opportunities- plus support the Elder tree at the same time! To find out more about The Elder Tree visit the website at www.theeldertree.org and donate to the crowdfunding campaign here.You can also follow The Elder Tree on Facebook and Instagram and sign up to the newsletter.Find out more about this podcast and the presenters here. Get in touch with The Elder Tree at: asktheeldertree@gmail.comThe intro and outro song is "Sing for the Earth" and was kindly donated by Chad Wilkins. You can find Chad's music here and here.
329:Overcoming c@ncer without chemo or conventional treatment is possible and Jordan Rubin is here as a testimony. He was recently diagnosed with a severe aggressive c@ncer and was healed in 40 days by following a Biblio Diet and speaking truth into his life. You may be wondering what a Biblio Diet is and what it consists of....it's like no other out there where it implements and utilizes the healing properties of fruit tree leaves, raw meat, eggs, and dairy, and the elimination of unclean foods. Raw honey and bread are also allowed on this diet but not just any bread...The Biblio Diet is truly like no other and Jordan shares not only what he did dietary-wise, but also how he shifted his mindset and removed any negativity in his life along with prayer. Topics Discussed: → Mindset is everything when healing → How Jordan beat c@ancer → Healing secrets from the Bible → Why pharmaceuticals can be more harmful than good when addressing cancer → Medicinal fruit tree leaves As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored By: → Timeline | Discover the science of stronger, more radiant skin with Timeline's Serum. Visit https://timeline.com/digest for 10% off your first order. → Seed | Go to https://seed.com/digest and use code 20digest for 20% off → Our Place | Go to https://fromourplace.com/ and use code DIGEST for 10% → LMNT | Get your FREE sample pack with any LMNT purchase at https://drinklmnt.com/DIGEST → Kasandrinos | Go to https://www.kasandrinos.com/digest and use code DIGEST for 25% off Check Out Jordan Rubin: → www.jordanrubin.com/thebibliodiet → Instagram → Facebook → TikTok → To Hell With C@ncer Check Out Bethany: → Bethany's Instagram: @lilsipper → YouTube → Bethany's Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book → Get my Newsletters (Friday Finds) Learn more about your ad choices. Visit megaphone.fm/adchoices
Every mantra is a medicinal dose. It has to go in the ear. It's auṣadhi. Hear, then it goes into your heart. So, you get 108 individual medicinal doses per round. So, make sure you get all 108 here (ear) and then into here (heart). Don't think of it as one round. Think of it as 108 individual medicinal doses, and each one you've got to put the dose here (points to the ear). So, make sure it goes here (ear); then it'll go here (heart), and it's perfect. It's pūrṇa means there's nothing perfect in this world, except for the Holy Name. So, as soon as you hear the perfection in the name, then you'll start drinking the whole bottle as fast as you can. But now, get every individual dose in, inside. ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/ ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/ https://www.bbtacademic.com/books/ https://thefourquestionsbook.com/ ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #spiritualawakening #soul #spiritualexperience #spiritualpurposeoflife #spiritualgrowthlessons #secretsofspirituality #vaisesikaprabhu #vaisesikadasa #vaisesikaprabhulectures #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant #whyspiritualityisimportant #vaisesika #spiritualconnection #thepowerofspiritualstudy #selfrealization #spirituallectures #spiritualstudy #spiritualquestions #spiritualquestionsanswered #trendingspiritualtopics #fanthespark #spiritualpowerofmeditation #spiritualteachersonyoutube #spiritualhabits #spiritualclarity #bhagavadgita #srimadbhagavatam #spiritualbeings #kttvg #keepthetranscendentalvibrationgoing #spiritualpurpose
At the end of life, morphine becomes an important method for pain control. As a death doula, a non-medical practitioner, my training included alternative methods for pain control and anxiety relief. The techniques can be practiced in between medication doses or in addition to them when pain or agitation or anxiety rises. One can use these methods at any point in their life span as well. With the holidays upon us, our stress levels may be rising. Take a listen and learn a new stress management technique. Here are some links to get you started:https://www.reiki.org/faqs/what-reikinoun: a form of alternative therapy that involves listening to and feeling the vibrations produced by instruments such as gongs or chimes.https://www.calm.com/blog/5-4-3-2-1-a-simple-exercise-to-calm-the-mindSend us a textListen and read my blog: https://whilewerestillhere.com Reach me at kathy@whilewerestillhere.com Facebook: While We're Still HereStarting with Episode 56, the episode music was added. It was composed, produced and provided by Kyle Bray specifically for this show. Reach out to me if you want the score. The logo artwork was provided by Maddie's Plush Pouch - maddelinesplushpouch@gmail.com
In episode 235 of Growing Older Living Younger, Dr. Don Cote shares his extraordinary journey from humble beginnings to building a life of meaning, resilience, and purpose. With his background in cognitive behavioral science, business coaching, and decades of lived experience, Don reveals how his father's wisdom and Napoleon Hill's "Think and Grow Rich" inspired him to develop his Life Works Life Mastery System, a step-by-step blueprint for transformation. We explore how you too can thrive in your later years, redefine a "successfull life" and build connections and community through his Successful Seniors Club, renamed though community input to the Summiteers community. Don Cote is an international bestselling author, public speaker, certified business coach, and founder of Successful Seniors Media. He hosts the Successful Seniors Podcast (catch the episode where he interviews me - link below) and publishes a companion newsletter that spotlights seniors who are redefining what it means to age. With a doctorate in cognitive behavioral science, Dr. Cote has taught his Life Works Life Mastery System to thousands of people in dozens of countries, helping them reclaim purpose, confidence, and joy. A husband, father, grandfather, and master scuba diver, Don's mission is to empower older adults to make their "golden years" the best years of their lives. Timeline: 00:00 – Introduction Dr. Gillian introduces the theme of community and connection in aging. 04:00 – Don's Early Story & Lessons from His Father Growing up in poverty, real estate ventures, setbacks, and rebuilding through resilience and personal growth. 11:10 – Creating the Life Works Life Mastery System How Don transformed Think and Grow Rich principles into a simple three-step actionable process. 15:20 – Writing & Publishing Life Works Books From his own story to collaborative anthologies of transformation across the globe. 20:50 – Redefining Success Don shares his personal definition: keeping promises to yourself and doing what you say you will do. 23:20 – Why He Launched Successful Seniors Media How boredom in retirement and the realization of widespread loneliness inspired his new mission. 30:00 – The Successful Seniors Club - now the Summiteers Community.Building an online, private community to combat isolation, create dialogue, and spark new opportunities for learning and travel. 38:14 – Closing Reflections A call to become one of the "20 percenters" who contribute wisdom and purpose at any age. Learn about Don Cote's work. Checkout the Summiteers Community. and mention this podcast if you decide to join Subscribe to the free newsletter at www.successfulseniorsmedia.com LIsten to Navigating Success and Aging Gracefully on The Summiteers Podcast Download your complimentary Guide from Dr. Lockitch Quick Guide to Medicinal and Culinary Mushrooms Concise Guide to Nature's Colourful Antioxidants Connect with Dr. Gillian Lockitch: Connect with Dr. Gillian Lockitch Join the Growing Older Living Younger Community mail: askdrgill@gmail.com Subscribe to Growing Older Living Younger on your favorite podcast platform and leave a review to help others discover the show. Share this episode with friends
Jordan Sather and Nate Prince welcome Michelle McAninch of Tamarac Garden for a masterclass in practical homesteading and herbal medicine. Broadcasting from GART Cocoa Beach, the trio dives into the world of natural healing, from identifying wild herbs like yarrow and mullein to using everyday “weeds” as powerful remedies. Michelle shares stories of foraging in North Idaho, teaching “Eat Your Way Through the Forest” classes, and creating tinctures and teas for first aid, fever, and pain relief. The conversation expands to sustainable living, gardening in small spaces, raising chickens, freeze-drying eggs, and the surprising benefits of weeds most people spray to kill. They explore container gardening, aquaponics, and the importance of reconnecting to the land, even in suburban settings. With humor, hope, and real-life tips, this episode inspires listeners to reclaim self-reliance and rediscover the pharmacy growing right outside their doors.
Both sides suck, exhibit one million; Medicinal marijuana is a God-send for some people; Who is responsible when gambling goes wrong? Racist, xenophobic Halloween costumes are protected speech
It's time for another medicinal movie - we're self-soothing with the 1980s comedy cult classic, CLUE.SUPPORT THE SHOW: PATREONSHOP THE SHOW: TEE PUBLICFOLLOW THE SHOW: INSTAGRAM // TIKTOK // YOUTUBEEMAIL THE SHOW: abreathoffreshmovie@gmail.com
Uso adulto y medicinal del cannabis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Tim Christophersen, one of the world's leading voices on ecosystem restoration, joins Dr. Gillian Lockitch for episode 233 of the Growing Older Living Younger podcast. With over 25 years of experience shaping global climate and biodiversity policy at the United Nations and now leading sustainability initiatives at Salesforce, Tim discusses how restoring our relationship with nature is essential not only for planetary health but very much so for our personal health and longevity. From the philosophy of ecological literacy to regenerative farming, urban green equity, and corporate climate action, this episode reveals how every generation can become part of "Generation Restoration", thrive at any age and extend our healthspan to live long and die healthy. Tim Christophersen is Vice President of Climate Action at Salesforce, where he helps mobilize businesses worldwide for ecosystem restoration and sustainability. Previously, he served 15 years with the United Nations Environment Program, playing key roles in shaping the Paris Climate Agreement, the Global Biodiversity Framework, and the UN Decade on Ecosystem Restoration. Author of Generation Restoration: How to Fix Our Relationship Crisis with Mother Nature, Tim is also a regenerative farmer in Denmark and a passionate advocate for ecological literacy. Episode Timeline 0:00 – Introduction to the Podcast and Guest Dr. Gillian Lockitch introduces the focus on healthy aging, the theme of restoring our relationship with nature, and guest Tim Christophersen's global leadership in climate and biodiversity advocacy. 4:13 – Tim's Early Influences and Career Journey Childhood in rural Germany, deep connection to nature with his forester grandfather, studies in forestry, and recognition of the philosophical shift needed away from commoditizing nature. 6:09 – The Philosophical Shift and Climate Change Why the Enlightenment view of nature as a machine is harmful; the call for a reciprocal, mutually beneficial relationship with nature; practical advice from Tim's book. 7:54 – Transition to Salesforce and Corporate Sustainability From UN diplomacy to corporate climate leadership; Salesforce's Trillion Trees Initiative; how the private sector brings speed and scale to sustainability. 9:40 – Personal Responsibility and Climate Skepticism Tackling mistrust in climate science, shifting baseline syndrome, and why personal stories—like the collapse of the European eel—illustrate urgent environmental realities. 14:25 – Everyday Actions and Ecological Literacy Why ecological literacy matters; practical benefits of time in nature; how mindset shifts shape healthier lifestyles and consumption patterns. 17:56 – Urban Farming and Food Production The misconception of large-scale productivity; lessons from Havana; opportunities for community and urban gardens; biodiversity within cities. 21:29 – Health and Environmental Equity One Health concept—linking planetary and human health; urban green spaces as life-saving infrastructure; equity challenges in access to nature. 23:54 – Biodiversity and Public Health The link between deforestation and vector-borne disease; mosquitoes, malaria, and ecosystem collapse; why intact forests are vital for human health. 26:44 – Positive Trends and Future Outlook Corporate responsibility trends in Mars, Nestlé, Unilever; the rise of regenerative farming and restoration projects; the need for faster action. 28:08 – Conclusion and Call to Action Tim invites everyone to join Generation Restoration; Gillian shares guides and resources to support healthspan and ecological literacy; encouragement to subscribe and share the podcast. Learn More about Tim Christophersen's work and book: Generation Restoration: How to Fix Our Relationship Crisis with Mother Nature http://www.timchristophersen.com https://www.linkedin.com/in/tim-christophersen-a4876228/ Download your complimentary Guide from Dr. Lockitch Strategies to Boost Mind and Memory Guide to Nature's Colourful Antioxidants Quick Guide to Medicinal and Culinary Mushrooms Connect with Dr. Gillian Lockitch Email: askdrgill@gmail.com Subscribe to Growing Older Living Younger on your favorite podcast platform and leave a review to help others discover the show. Share this episode with friends
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Soul Eaters: The Hidden History Of Medicinal Cannibalism In Europe In Early Modern Europe, the question wasn't ‘should you eat humans for medicine', it was ‘what type of humans should you eat for medicine?' Though some attempted to erase the cannibalistic practices of this period from our history books, our expert explains how people were using human bones, blood, and fat to heal themselves. Food Fight Pt.2: Demands For A Healthier Future The modern food industry has turned our diets into a profit-driven enterprise, often at the expense of public health. Our expert this week proposes a new framework to rebuild a healthier, more ethical global food system. Though there's a lot of work to be done, we're already seeing ongoing policy efforts and growing awareness around the world. Learn more about your ad choices. Visit megaphone.fm/adchoices
In Early Modern Europe, the question wasn't ‘should you eat humans for medicine', it was ‘what type of humans should you eat for medicine?' Though some attempted to erase the cannibalistic practices of this period from our history books, our expert explains how people were using human bones, blood, and fat to heal themselves. Learn more about your ad choices. Visit megaphone.fm/adchoices
Five “weeds,” tons of medicine. In today's Everyday Homesteading episode, Carolyn sits down with herbalist Dr. Patrick Jones to unpack practical, safe uses for five common wild herbs: mallow/marshmallow/hollyhock (roots), plantain (leaf), burdock (root), stinging nettle (leaf/seed/root), and mullein (leaf/flower/root).What you'll learn:Mallow family roots for soothing mucous membranes and calming “die lines” in stubborn woundsPlantain for punctures, drawing out toxins, and gentle gut supportBurdock root for liver, skin, and daily prebiotic benefitsStinging nettle leaf for allergies, seed for kidneys, root for male urinary supportMullein to quiet dry coughs, make simple ear oil, and support back/bladder with the rootBest times to harvest roots of biennials, how to slice before drying, and what to stock in a starter herbal kitResources:- For more information, visit the blog post here: https://homesteadingfamily.com/healing-herbs-and-plants/- Check out Doc Jones' book here: https://homesteadingfamily.com/podcast-docjonesweeds- Thanks to Lehman's for sponsoring this podcast. Be sure to check them out, and don't forget to request a FREE catalog at https://lehmans.com- Check out Dr. Patrick Jones and everything he has to offer over at https://homegrownherbalist.netTime Stamps:- 0:00 - Introduction- 2:29 - Lehmans- 4:04 - How You Can Help!- 5:14 - Main TopicIf you enjoy the show, please rate, review, and follow. Then, download the first five episodes of season 6 to help more homesteaders find us.~~~~~~~~~~~~~~~MORE ABOUT US!WELCOME! We're so glad you're here! We are Josh and Carolyn Thomas. Together with our eleven children, we are The Homesteading Family where we're living a self-sustainable life in beautiful North Idaho. Let us welcome you and show you a bit about us here: http://bit.ly/HFWelcomeVideo Grow, Preserve & Thrive with us! Visit us on our blog: https://www.homesteadingfamily.comFacebook at https://www.facebook.com/homesteadingfamilyInstagram: https://instagram.com/homesteadingfamilyRumble: https://rumble.com/HomesteadingFamilyA few highlights you don't want to miss are our FREEBIES!! Healthy Healing at Home – Learn how to confidently use herbal medicine in your home with this FREE 4 video workshop: https://homesteadingfamily.com/HHHytYour Best Loaf – A Free 4 video workshop teaching you how to make great bread at home, every time, regardless of the recipe you are using: https://homesteadingfamily.com/free-bread-workshopMeals on Your Shelf – Can along with me! Learn to can and put jars of a delicious meal on your pantry shelf with this FREE video series: https://homesteadingfamily.com/MOYS-free-workshopAnd hey, don't forget to download this episode, like and subscribe, then share with your friends so more people can hear reliable homesteading advice.
October 17, 2025- Assemblymember Patrick Burke, a Buffalo-area Democrat, shares insights from a recent hearing on medicinal uses of Psilocybin, which can be found in "magic mushrooms," and offers his vision for future state regulation.
On today's Good Day Health Show - ON DEMAND…Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with a focus on Tramadol and the risks associated with the opioid painkiller, used to treat moderate to severe pain in adults.Next up, the discussion shifts to Repatha, a prescription cholesterol medication, and the conflicting information coming out about cholesterol based on outdated research. Continuing on the drug discussions, the FDA has approved a new drug, Jascayd, used to treat adults with Idiopathic Pulmonary Fibrosis — a chronic progressive, and usually fatal, lung disease. While most may think of Botox as only a cosmetic injectable, it's also a medication. New research has found Botox to demonstrate statistically significant improvement in reducing the disability from the movement disorder associated with upper limb essential tremor compared to placebo.A continued focus on alcohol consumption and that even light alcohol consumption can still cause damage to the brain with risk levels of dementia rising with a link between alcohol consumption and negative cognitive outcome.Over the years, there has been research on symptoms of long-Covid, specifically brain fog — the inability to think as well as you did in the past — with advanced imaging showing widespread increase in the density of AMPA-receptors in the brains of long-Covid patients who suffer from brain fog.Rounding out the program, Doug and Dr. Ken address the government shut down and how it affects medical care. Currently, there isn't a great effect on the local basis, but the FDA is not currently approving new drugs or more new research grants during the shut down. Lastly, what it means when you have a good night's sleep and wake up feeling exhausted still, felling unrested.Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks
This week Blake Smith and Karen Stollznow are joined by clinical psychologist Dr. Brian A. Sharpless, author of Monsters on the Couch, to discuss cannibalism—what it is, why humans have done it, and how the taboo shows up in archaeology, medicine, psychology, and horror cinema. They cover definitions (endocannibalism vs. survival cannibalism), prion diseases such as Kuru, criminal and paraphilic cases, and pop-culture touchpoints from Ravenous to The Texas Chain Saw Massacre, plus legend-tripping at Lovelock Cave and the “giants” folklore around the Mound Builder myth.Don't forget to grab Karen's latest: Bitch: The Journey of a Word
When your guest talks about the healing effects of simply taking off your clothes. From our episode with Kerry Kott
In this episode, Dr. Gillian Lockitch welcomes Dr. Anna Sitkoff for a fascinating discussion on medicinal mushrooms and their role in promoting healthy aging. Listeners will learn how mushrooms support brain function, mood, cortisol balance, immune health, and longevity. From shiitake and oyster mushrooms to reishi and lion's mane, Anna explains the science behind these ancient remedies and shares practical tips for integrating culinary and medicinal mushrooms into your daily routine. Dr. Anna Sitkoff is a licensed naturopathic doctor and medicinal mushroom expert with over a decade of experience blending clinical practice with hands-on laboratory research. She is the co-founder and Chief Science Officer of Lucidum Medicinals, where she formulates evidence-based mushroom supplements designed to support immune, lung, and nervous system health. Internationally recognized for her expertise in functional medicine, women's health, and herbalism, Dr. Sitkoff is passionate about empowering patients and practitioners with natural, science-based therapies and recipes that fit into everyday life. Episode Timeline 00:00 – Guest introduction and welcome to the podcast 05:24 – Anna's early influences, family health challenges, and discovery of medicinal mushrooms 08:29 – Journey through naturopathic school, laboratory cancer research, and starting her mushroom supplement company 12:29 – What defines a mushroom, the role of mycelium, and why substrate matters for bioactive compounds 17:00 – Culinary vs. medicinal mushrooms: oyster, shiitake, maitake, and the common white mushroom 19:52 – Ergothioneine and its neuroprotective role in aging and mitochondrial health 25:10 – Reishi: the “mushroom of immortality,” immune benefits, and bone broth extractions 30:08 – Lion's Mane, nerve growth factor, BDNF, mood, memory, and cognitive protection 34:09 – Practical tips for daily mushroom use: cooking, extracts, powders, and broths 35:40 – Wrap-up, gratitude, and where to connect with Dr. Sitkoff Download your complimentary Guide from Dr. Lockitch Quick Guide to Medicinal and Culinary Mushrooms Learn about Dr. Sitkoff and medicinal mushrooms drannasitkoff.com lucidummedicinals.com Instagram @drannasitkoff Connect with Dr. Gillian Lockitch Email: askdrgill@gmail.com Subscribe to Growing Older Living Younger on your favorite podcast platform and leave a review to help others discover the show. Share this episode with friends Growing Older Living Younger Short Guide: The Benefits of Reishi and Cordyceps
Get the medicinal aloe special: https://learntruehealth.com/aloe Listen to Episode 401: https://learntruehealth.com/the-benefits-of-taking-aloe-vera-gel Listen to episode 474: https://learntruehealth.com/aloe-the-magic-formula-for-achieving-optimal-gut-health Discover the missing piece that makes health habits effortless and automatic: https://learntruehealth.com/free
Yvette talks with John Macor, her first Medicinal Chemist. John explains how drugs make it to market, and he shares his passion for helping people. He has been the co-inventor of drugs that address migraines, Alzheimer's disease, pain and other ailments. John has been inducted in the Medicinal Chemistry Hall of Fame as a living scientist whose research, teaching or service has had a substantial impact on the intellectual and theoretical development of the field of Medicinal Chemistry.
On this Bourbon Brief, we take a unique look into prohibition from the angle of medicinal licenses. So… sit back, grab a pour, kick up your feet, and enjoy this episode of… The Bourbon Hunters. Have you thought about supporting our podcast? Head on over to our website at https://www.bourbonhunters.com where you can, by purchasing Bourbon Hunters products, and sign up for our Patreon, which includes exclusive access to single barrel announcements from our Private Single Barrel Club. --Tags-- #punkrockandcocktails #thebourbonenthusiast #bourbonhunters #bourbonlover #breakingbourbon #bourbondrinkers #bourbonporn #kentuckystraightbourbon #kentuckybourbon #thebourbonalliance #bourbon #bourbonlife #bourbonlifestyle #bourbonenthusiast #bourbonwhiskey #bourboncountry #deckpour #bourbongram #instabourbon #yourbourbonyourway #yourbourbonroad #blantons #pappyvanwinkle #vodkasucks #bourbonpodcast #columbuspodcast #bourbonneat #smokewagonbourbon #woodinvillewhiskey -- Tags -- the bourbon enthusiast bourbon hunters bourbon lover breaking bourbon bourbon drinkers bourbon porn kentucky straight bourbon kentucky bourbon the bourbon alliance bourbon bourbon life bourbon lifestyle bourbon enthusiast
Actualitzem la situació de la flotilla i en Mohamed ens explica com es lliga en català. L'Avi ens explica com ha passat l'estiu amb els seus néts i els amics dels seus néts. Adéu a les truites dels estanys: en Nani Fornells considera que les excursions són… de pobres.
We're visiting with the children's literature classic THE SECRET GARDEN, adapted by Caroline Thompson and directed by Agnieszka Holland.SUPPORT THE SHOW: PATREONSHOP THE SHOW: TEE PUBLICFOLLOW THE SHOW: INSTAGRAM // TIKTOK // YOUTUBEEMAIL THE SHOW: abreathoffreshmovie@gmail.com
In this episode, Rick shares his interview with Christian Drapeau, scientist, author, medicinal plant expert, and pioneer in stem cell research. Christian has spent over 30 years in medical research, including two decades focused on stem cells, and pioneered the understanding that stem cells are the body's natural healing and repair system. He has written five books, including the best-seller Cracking the Stem Cell Code, published dozens of scientific papers, and lectured in over 50 countries. Today, he is the Founder and Chief Science Officer at STEMREGEN, where he developed the most potent natural stem cell supplement.Christian shares his journey from early curiosity about the brain to becoming a global leader in regenerative health. He reveals how he discovered the connection between medicinal plants and stem cell function, the challenges of bringing his breakthrough research to the world, and why he believes happiness and healing begin within. This episode is an inspiring look at science, purpose, and how one person's passion can change lives worldwide.This episode is a MUST-LISTEN!
Arthritis. Acne. Colitis. Celiac's. This is just the beginning of a long list of ailments that clay can address. Medicinal clay has been used historically by people around the world to remedy a variety of illnesses. Taken internally or applied externally, the results are astounding. Neal Bosshardt expounds on how he got over his initial skepticism to embrace the healing properties of this natural wonder! Visit Neal's website: weeatclay.com Register for the Wise Traditions conference: wisetraditions.org Check out our sponsors: MASA chips (Ancient Crunch) and New Biology Clinic
Erika and Paul have covered a lot of films on this podcast…films they loved, films they hated, films upon which there will never be agreement betwixt them. However, every once in a while, a film comes along that they both are so unabashedly delighted by that they devolve into their base selves. This is our way of telling you to beware…beyond this point lies some of the worst Australian accent work in the audio medium. And there's a LOT of Australian accent work in this episode.You can follow That Aged Well on Bluesky (@ThatAgedWell.bsky.social), Instagram (@ThatAgedWell), and Threads (@ThatAgedWell)!SUPPORT US ON PATREON FOR BONUS CONTENT!THAT AGED WELL MERCH!Wanna rate and review? HERE YOU GO!Hosts: Paul Caiola & Erika VillalbaProducer & Editor: Paul Caiola
An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only! We're talking about mushrooms this week . No, not those kind of mushrooms and not portobellos either. Medicinal mushrooms are some of the most fascinating and powerful healers we know and yet they're still some of the most misunderstood products in our arena. Beyond their nutritional and medicinal properties, mushrooms are also being researched for their use in protecting the environment; including their use to clean up oil spills and mitigate plastic waste. Meet Jerry: This week our guest is a true expert and honestly just a cool guy to talk with. Jerry Angelini is an integrative practitioner with training and experience in psychiatric and chronic illness rehabilitation, and is the Host Defense Education Director. He's worked hard to inform people all around the world including medical professionals, retail staff and consumers about the healing properties mushrooms provide. We sat down with Jerry to talk about how and why we should incorporate mushrooms into our own routines, how they work, and some of Ed's favorite products. Some Topics We Discussed: What are medicinal mushrooms? (5:10) What are the two parts of a mushroom that provide the benefits? (8:40) What makes Host Defense products unique? (11:32) What are the most popular mushrooms? (20:27) Key Takeaways From This Episode: Mushrooms help balance and modulate the immune system. (7:09) Certain mushroom formulations are designed for daily use while others pack more of a punch. (12:28) You can do targeted dosing based on the health issues you're dealing with to kick your immune system into fight mode. Don't be afraid to take more than the bottle says. (14:42)
Women's health is often overlooked — but nature offers powerful tools to support it. Kanchan Koya, molecular biologist and founder of Spicewell, shares how everyday spices can balance hormones, reduce inflammation, and fuel families. Plus, practical tips for cooking with kids and building a healing kitchen. MEET MY GUEST: WEBSITE: https://www.spicespicebaby.com Learn more about your ad choices. Visit megaphone.fm/adchoices
In the news, why a dose of bacteria might be the solution to combating kidney stones. What tooth enamel tells us about the lives and diets of dinosaurs. And what the world's most abundant insects can teach robots... Like this podcast? Please help us by supporting the Naked Scientists