Podcasts about herbalism

You'll never get over your trauma with talking unless you also heal the nervous system and get more connected to self, community and earth. Plants and embodiment can help you feel safe in your body again.In this episode of Sacred Herbalism, Stephanie Hazel sits down with Daisy K. Devine to unravel the intimate ties between trauma, the nervous system, and herbal medicine. They reveal how trauma is stored and released through the body, why the gut—our “second brain”—is vital to healing, and how deep community connection fuels recovery. With insights from Taoist philosophy and decades of herbal wisdom, Daisy highlights the healing power of passionflower and reishi, inviting listeners to see nature as a sanctuary for emotional restoration.Key Takeaways:Trauma releases only through the body, not just the mind.Healing thrives on loving presence and community.Nervous and digestive systems work together in trauma recovery.Herbs like passionflower and reishi help regulate the nervous system and support the gut.Nature offers safety and a path to emotional integration.*LINKS AND MENTIONS*Find Daisy's website hereFollow her on Instagram here.The episode I mentioned with Tatiana Dawn is here.Join the waitlist for Resting into the Earth retreat (The above link will open a pop up to email me. Just say hi and let me know you are interested in the retreat.)*BUY ME A CUPPA*If you liked the episode and want more, a cuppa fuels our work and time, which is given for free. Leave a comment and a few bucks here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.buymeacoffee.com/theeldertree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠**THE ELDER TREE TROVE PATREON COMMUNITY**You can join our Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and gain a deeper connection to our podcast. Pay only $2 per week to have access to bonus and often exclusive resources and opportunities- plus support the Elder tree at the same time!To find out more about The Elder Tree visit the website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.theeldertree.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and donate to the crowdfunding campaign ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.You can also follow The Elder Tree on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sign up to the newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Find out more about this podcast and the presenters ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get in touch with The Elder Tree at:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@theeldertree.org⁠⁠⁠The intro and outro song is "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sing for the Earth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" and was kindly donated by Chad Wilkins.  You can find Chad's music ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Herbalism & the Wisdom of Plants with Herbalist Wendy Mackenzie Join us for this enlightening episode where we explore Herbalism & the Wisdom of Plants with herbalist and Vermont-native Wendy Mackenzie. Wendy, owns and operates Everlasting Herb Farm in Vermont. In this episode, she shares her journey and connection with plants that ultimately led to the creation and success of her award winning plant based skincare line and business, Meadow Bee.  Connecting with Wendy:  Website: https://www.everlastingherbfarm.com Email: wendy@everlastingherbfarm.com   Connect with She Wise Wellness: Website: https://www.shewisewellness.com/ Website: www.shewisepublications.com Email: shewisepublications@gmail.com Instagram: https://www.instagram.com/she_wise_publications/ https://www.facebook.com/profile.php?id=100094044723450 YouTube: SHE Wise @survivingthehumanexperience https://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ

#72 - Join us for an amazing conversation with Author, Bee Tender, Activist & Healer Michelle Cassandra Johnson and Leadership Coach & Racial Equity Trainer Amy Burtaine on the practical and mystical teachings of honeybees, including powerful lessons that the hive offers for collective healing in community and for our relationship with the more-than-human world.In this episode you'll discover:What bees can teach us about living through times of chaos and collective transformation How they operate as a superorganism, always tending the health of the whole How bees' work in the darkness offers teachings in times of disruption and uncertainty The language of attunement and how humming with bees is supportive for nervous system regulation The sacred geometry of the hive and what bees' ceremonial movements reveal The ancient ritual of “telling the bees” and how the bees' teachings support and inspire deep work in community healing centered on attunement and service to the whole Michelle and Amy also invite us to remember that everything the bees make is medicinal, and to reflect on our own unique gifts for our communities and the Earth at this time.Michelle Cassandra Johnson is an author, activist, spiritual teacher, racial equity consultant and educator, beekeeper and intuitive and shamanic healer. She teaches transformative experiences nationwide. Michelle is a six-time published author. Her latest book, The Wisdom of the Hive, published by Sounds True and co-written with her best friend, Amy Burtaine, came out in May. Michelle was a TEDx speaker at Wake Forest University in 2019. She leads courageously from the heart with compassion. Michelle inspires change that allows people to stand in their humanity and wholeness. She lives in North Carolina with her husband, sweet dog, Jasper, and her honeybees.Amy Burtaine is a leadership coach and racial equity trainer. Her trainings for meaningful social change include work with Google, the DNC, and the ACLU. With Robin DiAngelo, she is the coauthor of The Facilitator's Guide for White Affinity Groups.Learn more about The Wisdom of the Hive: https://www.michellecjohnson.com/wisdom-of-the-hiveYou can find Michelle at: https://www.michellecjohnson.com/IG: https://www.instagram.com/skillinaction/Facebook: www.facebook.com/skillinactionBooks: https://www.michellecjohnson.com/all-books You can find Amy at: https://www.amyburtaine.com/Also stay tuned for Amy's upcoming Radical Cackle ProjectFor more info visit Sara's website at: https://www.multidimensionalnature.com/ IG: https://www.instagram.com/multidimensional.nature/Facebook: https://www.facebook.com/saraartemisia.ms/Facebook group: https://www.facebook.com/groups/plantspiritherbalismYoutube: https://www.youtube.com/@saraartemisiaTikTok: https://www.tiktok.com/@multidimensional.naturePinterest: https://www.pinterest.com/multidimensionalnature/Learn how to communicate with plant consciousness in the free workshop on How to Learn Plant Language: https://www.learnplantlanguage.com/

Today we discuss the medicinal properties of Coriander and Cilantro... which are actually the same plant in two different forms.  Both are very useful as medicinal herbs and in cooking.Please subscribe to my youtube channel:  https://www.youtube.com/channel/UCzuBq5NsNkT5lVceFchZTtgThe Spring Foraging Cook Book is available in paperback on Amazon: https://www.amazon.com/dp/B0CRP63R54Or you can buy the eBook as a .pdf directly from the author (me), for $9.99: https://southernappalachianherbs.blogspot.com/2024/01/the-spring-foraging-cookbook.htmlYou can read about the Medicinal Trees book here https://southernappalachianherbs.blogspot.com/2021/06/paypal-safer-easier-way-to-pay-online.html or buy it on Amazon: https://www.amazon.com/dp/1005082936PS. New in the woodcraft Shop: Judson Carroll Woodcraft | SubstackRead about my new books:Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47LHTTHandConfirmation, an Autobiography of Faithhttps://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47Q1JNKVisit my Substack and sign up for my free newsletter: https://judsoncarroll.substack.com/Read about my new other books:Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPSThe Omnivore's Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.htmlAvailable for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6andGrowing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Elsehttps://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.htmlhttps://www.amazon.com/dp/B09X4LYV9RThe Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35RandChristian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.htmlAvailable for purchase on Amazon: www.amazon.com/dp/B09P7RNCTBHerbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.htmlAlso available on Amazon: www.amazon.com/dp/B09HMWXL25Podcast: https://www.spreaker.com/show/southern-appalachian-herbsBlog: https://southernappalachianherbs.blogspot.com/

Today, I am excited to share with you my interview with Kathleen Maier. She's a fantastic herbalist who's been at it for quite some time, and I was honored to be able to speak with her.   Here's what you can look forward to in this interview: We discuss Kat's book, Energetic Herbalism, which covers energetics from a wide range of perspectives and orientations. We talk about Kat's inspirations for the book and some key takeaways from it, including what energetics is, and the uniting principles of energetics that apply cross-culturally worldwide. Insights from Kat's work in clinical herbalism mentoring We discuss the transition from being a student herbalist to a practicing herbalist, what holds us back in that transition, and the practical and business aspects of being a clinical herbalist. We talk about Kat's work providing aid and herbal services to people in need, including disaster relief efforts, and how herbalists and companies can provide support to people who need help, which Kat calls “mutual aid.”   We covered a lot of ground, and I hope you'll enjoy our conversation!   Learn more about Kat here: Website: https://www.katmaierherbalism.com/ Instagram: https://www.instagram.com/katmaier7/ Purchase her Book: https://sacredplanttraditions.com/#buybook ———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at:  http://www.evolutionaryherbalism.com   Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/   Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ   Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism: https://www.evolutionaryherbalism.com/evolutionary-herbalism-book/   Shop our herbal products:  https://naturasophiaspagyrics.com/   ———————————— ABOUT THE PLANT PATH ———————————— The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve.   ———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines.    ———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form.

Join us for an enlightening conversation on the Plant Cunning Podcast with medical herbalist and author Wendy Dooner! (https://www.wendydooner.com/) In this episode, we delve into Wendy's unique journey from conventional herbalism to plant spirit medicine. Learn about her pivotal experiences, the plants that guide her work, and how she integrates science with spirituality. Wendy also shares insights on working with midlife women, the transformative power of herbs like rosemary and nettle seed, and the concept of re-enchanting your life through daily practices. Don't miss this thrilling exploration of holistic healing, the mysteries of nature, and the wisdom of plants!

Mason and Stephanie Hazel dive deep into the real talk about herbalism and healing in today's AI-driven world. They kick off by revisiting Stephen Harrod Buhner's "heart perception" and stress how crucial it is to actually feel that connection, especially as AI becomes more prevalent. Stephanie calls out the worrying trend of new herbalists losing touch with plants, often due to a lack of hands-on experience and over-reliance on ready-made formulations. They both hammer home the importance of sensory engagement—tasting, smelling, touching, and truly observing herbs—arguing that this embodied learning sticks with you way better than just theory.   The conversation shifts to the idea of oscillating between rational thought and embodied sensing, emphasizing that true wisdom in healing comes from blending both. Stephanie warns against getting too caught up in hyper-scientific jargon, suggesting that language grounded in sensory experience, like Chinese medicine energetics, is more accessible and effective. They link society's increasing disembodiment to mental health struggles and the addictive pull of digital spaces, offering practical tips for grounding yourself in daily life. Ultimately, they argue that AI's efficiency highlights the irreplaceable human capacity for embodied sensing and intuitive insight in healing, something no machine can replicate.   Timestamps: 00:00:34 - Heart Perception & Embodiment: Mason and Stephanie reflect on their previous conversation about Stephen Harrod Buhner's concept of heart perception and the importance of embodying this skillset, particularly in the context of rising AI. 00:01:05 - The Elder Tree Podcast & Stephen Harrod Buhner: Stephanie shares how their previous discussion inspired a tribute episode to Stephen Harrod Buhner on her podcast, The Elder Tree. 00:03:33 - The Decline of Herbalism & Lack of Embodiment: Stephanie and Mason discuss concerns about the dwindling connection to herbs among new practitioners, often due to a lack of hands-on experience and reliance on pre-compounded formulations. 00:07:20 - The Importance of Sensory Engagement with Herbs: Stephanie highlights the crucial role of taste, smell, touch, and observation in truly understanding herbs, arguing that this embodied learning is more memorable and profound than theoretical knowledge. 00:10:51 - Oscillating Between Rational and Embodied Sensing: They explore the dynamic interplay between rational analysis and embodied sensing in understanding herbs, emphasizing how a blend of both leads to deeper insights. 00:21:26 - Beyond Hyper-Scientific Language in Healing: Stephanie cautions against solely relying on scientific terminology in natural medicine, advocating for language that is grounded in sensory experience and accessible to the body, like traditional Chinese medicine energetics. 00:36:21 - The Societal Impact of Disembodiment: The conversation broadens to the wider implications of a lack of embodiment in society, linking it to mental health struggles and the addictive nature of virtual digital spaces. 00:40:51 - Cultivating Embodiment in Daily Life: Practical tips are offered for incorporating embodied practices into daily routines, such as mindful engagement with herbal supplements and spending time in nature. 00:49:10 - AI and the Future of Healing: They discuss how AI's efficiency in data analysis highlights the unique human capacity for embodied sensing and intuitive insight in healing practices, which AI cannot replicate. 01:07:44 - Yarrow and the Wounded Healer Archetype: Stephanie shares a powerful client story illustrating the "leap of insight" in diagnosis, drawing on the mythopoetic story of Yarrow to highlight the importance of non-rational understanding in healing. Resources Mentioned: Stephen Harrod Buhner's Work: Referenced for his concept of "heart perception" and sensing the metaphysical background of the world. The Elder Tree Podcast: Stephanie Hazel's podcast, which featured a tribute episode to Stephen Harrod Buhner. David Abram, Becoming Animal: Recommended for its exploration of grounding analytical thought and language into the senses. Stephanie Hazel's "The Wild Edge of Herbalism" Course: Mentioned as a way for practitioners and individuals to deepen their relationship with plants and their own intuition, with a "Plant Allies" taster option. The online course starts on August 14th. If you found this conversation insightful, subscribe to the podcast for more deep dives and share this episode with someone who needs to hear it!

I'm speaking with Christina Oakley Harrington, founder of the legendary Treadwell's Bookshop in London and author of The Treadwell's Book of Plant Magic. We dive into her lifelong work in magic and folklore, explore the rich, earthy history of plant magic, and uncover the stories and secrets behind the herbs and flowers that have enchanted humans for centuries. Whether you're a seasoned practitioner or just plant-curious, listen on to find out what plants can do if you just ask. Links Treadwell's Book of Plant Magic Treadwells' Online Other episodes if you liked this one: Episode 243: Magical Plants & Flowers — This week's episode, my guests are Chris Young and Susan Ottaviano. Chris and Susan are better known as the 2 Green Witches. Chris Young is a lifelong gardener whose acclaimed garden, Tiny Sur is a certified wildlife habitat and Susan is an artist, performer, songwriter, and food stylist. Their new book is The Green Witch's Guide to Magical Plants & Flowers: Love Spells from Apples to Zinnias and together we take a light-hearted look at the power of plants to help you manifest your deepest desires.  Episode 293: The Rewilding of Molly McFlynn — Hello and welcome to this week's episode where my guest is Sue Reed. Sue's background is varied and she's worn a variety of hats, including teacher, museum guide, upcycler of waste wool knitwear and published author. Her most recent creation is the fictional character Molly McFlynn, a quirky and courageous character who comes to terms with the concept of being an outsider against the backdrop of covid and a rugged Northern landscape. Listen on to find out how nature factors into the rewilding of Molly… Please support the podcast on Patreon And follow Roots and All: On Instagram @rootsandallpod On Facebook @rootsandalluk On LinkedIn @rootsandall

Today, we discuss the medicinal use of Club Moss or Lycopodium.  It is a very interesting, powerful and mysterious herb,Also, I am back on Youtube Please subscribe to my channel: @judsoncarroll5902   Judson Carroll - YouTubeTune of the week: Shake That ThingMy version of Papa Charlie Jackson's "Shake That Thing".... more John Hurt influenced, really. Papa Charlie was a huge star in the 20s. He played a 6 string banjo/guitar and did a lot of "hokum" songs from an earlier era. He was equally adept at blues, jazz, minstrel songs and vaudeville. This is a very easy tune, but also a lot of fun and it has a significant history.https://youtu.be/XPteGiFQcvwNew today in my Woodcraft shop:Toasted Holly Cooking Spoonhttps://judsoncarrollwoodcraft.substack.com/p/toasted-holly-cooking-spoonEmail: judson@judsoncarroll.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/supportRead about The Spring Foraging Cookbook: https://southernappalachianherbs.blogspot.com/2024/01/the-spring-foraging-cookbook.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0CRP63R54Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47LHTTHandConfirmation, an Autobiography of Faithhttps://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47Q1JNKVisit my Substack and sign up for my free newsletter:https://judsoncarroll.substack.com/Read about my new other books:Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPSThe Omnivore's Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.htmlAvailable for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6andGrowing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Elsehttps://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.htmlhttps://www.amazon.com/dp/B09X4LYV9RThe Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35RandChristian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.htmlAvailable for purchase on Amazon: www.amazon.com/dp/B09P7RNCTBHerbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.htmlAlso available on Amazon: www.amazon.com/dp/B09HMWXL25Podcast:  https://www.spreaker.com/show/southern-appalachian-herbsBlog: https://southernappalachianherbs.blogspot.com/Free Video Lessons: Herbal Medicine 101 - YouTube https://www.youtube.com/playlist?list=PL7QS6b0lQqEclaO9AB-kOkkvlHr4tqAbs

On the top-selling herbs list for 2023 (the most recent data), the herbs in places #19-21 were Tribulus terrestris, Pycnogenol (an extract of Pinus pinaster), and garlic. Today we continue our series on commercially popular herbs, and share our views as herbalists on the actions, benefits, and applications of these ones.The pine extract is an interesting item, given that it's not an entry for the herb itself but rather for a specific proprietary extract from one species. It's true that this extract has been well-studied and shown to exert good effects, but it's also true that pine is much more than this one product.Today's trio also offers an excellent opportunity to apply herbal energetics to help us critique and navigate marketing hype. While tribulus is very popular as a body-building aid, its cooling nature tells us that it is most helpful for those who already run hot. Garlic is the polar opposite of that. While garlic is very famous for its capacity to lower blood pressure and cholesterol, these effects are not as straightforward in a hot, dry, tense body – garlic could cause adverse effects for such a constitution. So, looking through the lens of herbal energetics remains one of our best methods for matching the right herb to the right person.19. Tribulus – Tribulus terrestrisTribulus terrestris at Examine.comGokshura (Tribulus terrestris) at Herbal Reality20. Pycnogenol® – Pinus pinasterPine bark: cardiometabolic health (Herbal Reality)HHP 205: Herbs A-Z: Pinus & PlantagoPine wallpaper for phone & desktop21. Garlic – Allium sativumGarlic at Herbal RealityEvery herbalist should understand energetics, and be able to apply them effectively. Our Energetics & Holistic Practice course has all the info you need to understand herbal actions, qualities, tissue states, and constitutions. These critical concepts set herbalism apart from other healing modalities and are essential to effective herbalism.Like all our offerings, this self-paced online video course comes with free access to twice-weekly live Q&A sessions with us, lifetime access to current & future course material, open discussion threads integrated in each lesson, an active student community, study guides, quizzes & capstone assignments, and more!That course is one part of our Community Herbalist program. This program prepares you to support your family & community with holistic herbal methods.If you have a moment, it would help us a lot if you could subscribe, rate, & review our podcast wherever you listen. This helps others find us more easily. Thank you!!Our theme music is “Wings” by Nicolai Heidlas.Support the showYou can find all of our online herbalism courses at online.commonwealthherbs.com!

Send us a textThe health of the pelvic floor is more nuanced than just doing Kegels.In this episode of the Nourished Nervous System podcast, I'm joined by my dear friend Kay'aleya from The Herbal Womb Wisdom Podcast. We delve into the pelvic floor, exploring its physiology, connection to breath, the belly, and the nervous system. Kay'a shares her journey as an herbalist and bodyworker, shedding light on how herbs can support both the nervous system and the pelvic floor. She also leads us through a beautiful practice to connect with our pelvic floor. Remember, this podcast is for educational purposes only and not a substitute for professional medical advice.In this episode:Kaya's Journey to Herbalism and Body WorkUnderstanding the Pelvic FloorThe Pelvic Floor, Breath, and Belly ConnectionThe Pelvic Floor and Nervous System ConnectionHerbal Allies for Pelvic Floor and Nervous SystemExploring the Benefits of Castor OilMotherwort: A Heart-Womb ConnectionLobelia: A Powerful but Cautious AllyGuided Embodied PracticeConnect with Kay'a:WebsiteInstagramNatural Contraception Course WaitlistMy resources:Weekend Nervous System Reset Deep Rest MeditationNourished For Resilience Workbook Book a free Exploratory CallFind me at www.nourishednervoussystem.comand @nourishednervoussytem on Instagram

Donna Raymond is a catalyst for transformation, known for her visionary leadership, intuitive mentoring and ability to guide ambitious women through deeply transformative journeys in both life and business. In this rich and soulful episode, we journey through the landscapes of permaculture, herbalism, and motherhood—woven together by the deeper rhythms of nature and self-discovery. We discuss her new book 'Maiden to Mother' and reflect on what it means to be a living ancestor and how to create a legacy rooted in service, growth, and community.From crafting your “soul soil” to trusting in life's seasons, Donna explores how healing plants, visionary leadership, and ancestral wisdom guide us toward a more connected, intentional way of living. Donna is an author, mother of four, based in Far North Queensland, Australia and is renowned for her ability to craft powerful transformational experiences, retreats, group programs and bespoke 1:1 mentoring.With over 15 years of experience as a speaker, ceremonialist, creative leadership consultant and intuitive mentor, Donna blends the mystical with the practical, creating deep healing experiences that empower women to step into their roles as visionary leaders. Her unique approach weaves self-mastery with creative expression, allowing women to break through limitations, embrace their wild feminine energy and confidently navigate the initiations and identity shifts during seasons of growth and expansion.CONNECT:W:www.DonnaRaymond.com.au FB: Facebook.com/DonnaRaymondWiseWombman⁠Insta:Instagram.com/_donnaraymond_Watch: YouTube.com@DRaymond*BUY ME A CUPPA*If you liked the episode and want more, a cuppa fuels our work and time, which is given for free. Leave a comment and a few bucks here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.buymeacoffee.com/theeldertree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠**THE ELDER TREE TROVE PATREON COMMUNITY**You can join our Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and gain a deeper connection to our podcast. Pay only $2 per week to have access to bonus and often exclusive resources and opportunities- plus support the Elder tree at the same time!To find out more about The Elder Tree visit the website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.theeldertree.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and donate to the crowdfunding campaign ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.You can also follow The Elder Tree on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sign up to the newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Find out more about this podcast and the presenters ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get in touch with The Elder Tree at:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@theeldertree.org⁠⁠The intro and outro song is "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sing for the Earth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" and was kindly donated by Chad Wilkins.  You can find Chad's music ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ** TONIELLE'S PERSONAL OFFERINGS **Earth Mumma Permaculture. A Place for Earth Carers to Get Skilled in Sustainability. We're here to activate people & places with edible landscapes, regenerative living practices & abundance thinking. Design your life to thrive. Are you ready to connect, nourish & grow?Find her here: linktr.ee/lovingearthmumma

In 2015 OptimalRx had the privilege of recording some lectures presented by wonderful American Naturopathic doctor, herbalist, and midwife, Mary Bove, who we sadly lost this year.  Mary was such an inspiring and passionate advocate for botanical medicine and in remembrance and in honour of her amazing legacy, here are some excerpts from her 2015 lecture, “Botanical Management of Metabolic Syndrome”, where she particularly highlighted the importance of adaptogens for these patients, discussing the practical nuances of many different herbs. Send us a textwww.optimalrx.com.au

Rachelle Robinett explains the practice of herbalism for optimal health and how you can learn to make herbalism a bigger part of your life. Rachelle Robinett, a Registered Herbalist and founder of Pharmakon Supernatural Rachelle is also a writer and educator. Rachelle is Author of "Naturally: The Herbalist's Guide to Health and Transformation". Naturally is beginner friendly... a guide to herbalism walking us through the nine primary types of herbs, their benefits, and how to incorporate them into our existing routines for better gut health, sex, sleep, focus, and more. She's based in New York and Costa Rica.RESOURCES:Buy the Book "Naturally: The Herbalist's Guide to Health and Transformation" on Amazonhttps://amzn.to/4551I9IVisit this episode's blog post:https://drhaley.com/herbalism/Rachelle Robinett's Primary Website:https://www.rachellerobinett.com/Pharmakon Supernaturalhttps://www.ursupernatural.com/Subscribe to Rachelle Robinett on YouTube:https://www.youtube.com/@RachelleRobinettSupernaturalCheck out Rachelle's Podcast:https://podcasts.apple.com/us/podcast/naturally-with-rachelle-robinett/id1674281760Follow Rachelle Robinett on Instagram:https://www.instagram.com/rachellerobinett/Listen to this episode on iTuens:https://podcasts.apple.com/us/podcast/the-dr-haley-show/id1573943789Watch this episode on YouTube:https://www.youtube.com/watch?v=N3XaU-3zyJUTIMESTAMPS:00:00 Intro Snip00:58 Introduction Rachelle Robinett03:18 How did Rachelle Robinett get into herbalism07:10 How are people practicing herbalism and don't realize it?09:45 How has herbalism changed over the years?11:36 What went wrong that made herbalism a lesser part of our lives?14:17 What is "symptom satisfaction"?16:25 What is the best source to learn how to use herbalism?18:36 What is yohimbe?21:12 What is St. John's Wort?21:22 What is Kava kava?22:00 What is Ashwagandha?22:44 What tinctures, capsules, or herbs do you take with you when you travel?23:55 What is tryptophan?24:20 What are Dr. Haley's dietary travel necessities?26:25 What are the two sides of the get well equation?26:44 How do you figure out the cause of ill health?36:55 How does Dr. Haley help customers figure out how much Stockton aloe vera they should consume?38:28 How do you figure out the right dose of plant medicines?41:30 What is a good resource to find an herbalist?43:05 When is your book "Naturally - The herbalist's guide to health and transformation" publishing?43:35 What will I learn from the book?46:50 What other products does Rachelle Robinett make available for purchase?

Health for our families is important. I am excited to welcome Laketa Entzminger to the podcast today. She is a clinical herbalist with a strong foundation in public health and education. Her journey into herbalism began out of personal necessity—while working as a new educator, Laketa found herself frequently ill. Discovering the healing power of herbs not only transformed her own health but also ignited a passion to share her knowledge and experience with others. As the founder of Lady K's Herbal Solutions, Laketa empowers children and families with practical, everyday ways to use herbs. Through hands-on workshops and dynamic presentations, she creates engaging, accessible learning experiences that demystify herbal wellness and promote lifelong habits of natural self-care. Check out the links below. You can follow her on Instgram and check out her products below. Find Laketa Here: Linktree: https://linktr.ee/ladykherbal Website: https://ladykherbal.company.site/ Instagram: https://www.instagram.com/ladykherbalsolutions/ Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter License code: QG9F8BI91PJEEH5D

Today we discuss the medicinal properties of Cinnamon.  This common spice will surprise you!Please subscribe to my youtube channel:  https://www.youtube.com/channel/UCzuBq5NsNkT5lVceFchZTtgThe Spring Foraging Cook Book is available in paperback on Amazon: https://www.amazon.com/dp/B0CRP63R54Or you can buy the eBook as a .pdf directly from the author (me), for $9.99: https://southernappalachianherbs.blogspot.com/2024/01/the-spring-foraging-cookbook.htmlYou can read about the Medicinal Trees book here https://southernappalachianherbs.blogspot.com/2021/06/paypal-safer-easier-way-to-pay-online.html or buy it on Amazon: https://www.amazon.com/dp/1005082936PS. New in the woodcraft Shop: Judson Carroll Woodcraft | SubstackRead about my new books:Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47LHTTHandConfirmation, an Autobiography of Faithhttps://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47Q1JNKVisit my Substack and sign up for my free newsletter: https://judsoncarroll.substack.com/Read about my new other books:Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPSThe Omnivore's Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.htmlAvailable for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6andGrowing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Elsehttps://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.htmlhttps://www.amazon.com/dp/B09X4LYV9RThe Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35RandChristian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.htmlAvailable for purchase on Amazon: www.amazon.com/dp/B09P7RNCTBHerbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.htmlAlso available on Amazon: www.amazon.com/dp/B09HMWXL25Podcast: https://www.spreaker.com/show/southern-appalachian-herbsBlog: https://southernappalachianherbs.blogspot.com/

Down & Dirty with Idaho Bo and Vivacious Vic TOPIC: Where Have All the Flowers Gone? And Leaves and Roots and Stems? Plant Medicine, Herbalism, Bach Flowers Join Vicki & Bo this coming Sunday, July 27th at 4 pm Central Time on Down and Dirty, as we begin a series on "Alternative Medicine practices". We will begin with a few of our personal favorite Plant Medicines (Herbs), where to find them (were talking foraging here) and how to use them. But before we do,. we will be sharing a deep dive on WHY so many Traditional & Ancestral forms of healing have been deemed "Alternative" at best and "Quackery" at worst. Buckle up, grab a cup of herbal tea, some paper & pencil (you may want to take notes) so you can start on the road & build your own Home Herbal Apothecary. You may also learn some of Grandma's remedies along the way as we traverse the road to personal freedom & sovereignty with assistance from the World of Plants.

Today, we discuss the medicinal use of Privett and Honeysuckle.  We also discuss corn and Filipino food.Also, I am back on Youtube Please subscribe to my channel: @judsoncarroll5902   Judson Carroll - YouTubeTune of the week: Railroad Bill on GuitarThis is my version of Mrs. Etta Baker's classic "Railroad Bill". This is a buckdance tune. It is very rhythmic and meant for dancing. It is a fun tune to play and it has a few little tricks you will find useful in many tunes.https://youtu.be/22FjdLxPO90New today in my Woodcraft shop:Toasted Holly Cooking Spoonhttps://judsoncarrollwoodcraft.substack.com/p/toasted-holly-cooking-spoonEmail: judson@judsoncarroll.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/supportRead about The Spring Foraging Cookbook: https://southernappalachianherbs.blogspot.com/2024/01/the-spring-foraging-cookbook.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0CRP63R54Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47LHTTHandConfirmation, an Autobiography of Faithhttps://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47Q1JNKVisit my Substack and sign up for my free newsletter:https://judsoncarroll.substack.com/Read about my new other books:Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPSThe Omnivore's Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.htmlAvailable for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6andGrowing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Elsehttps://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.htmlhttps://www.amazon.com/dp/B09X4LYV9RThe Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35RandChristian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.htmlAvailable for purchase on Amazon: www.amazon.com/dp/B09P7RNCTBHerbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.htmlAlso available on Amazon: www.amazon.com/dp/B09HMWXL25Podcast:  https://www.spreaker.com/show/southern-appalachian-herbsBlog: https://southernappalachianherbs.blogspot.com/Free Video Lessons: Herbal Medicine 101 - YouTube https://www.youtube.com/playlist?list=PL7QS6b0lQqEclaO9AB-kOkkvlHr4tqAbs

Mutual aid projects are a natural place for herbalists to gravitate, and setting one up in your community is easier than you think! Our mutual aid startup guide is a free resource we offer you to help with this. You can download it right here:Mutual Aid Startup GuideIn today's episode we want to emphasize two key things about this: First, it doesn't have to be an enormous undertaking. You can start with a small circle of friends, and build from there. The keys are consistency and continuity of communication.Second, getting started can be very simple! So often, people feel hesitant to begin – thinking they need a fully fleshed-out concept and perhaps some financial backing before they start. But mutual aid can be something that fits into your schedule and that lifts you up instead of burning you out.We discuss three examples to show what mutual aid can look like at different scales: a small personal support network, a medium community fix-it club, and a larger community disaster response team.We hope this episode inspires you to get started, and if you have any questions, reach out to us!Everything's on sale in July!All our offerings are self-paced online video courses. They all with free access to twice-weekly live Q&A sessions with us, lifetime access to current & future course material, open discussion threads integrated in each lesson, an active student community, study guides, quizzes & capstone assignments, and more!Use code HAWTHORN at checkout to get 20% off!If you have a moment, it would help us a lot if you could subscribe, rate, & review our podcast wherever you listen. This helps others find us more easily. Thank you!!Our theme music is “Wings” by Nicolai Heidlas.Support the showYou can find all of our online herbalism courses at online.commonwealthherbs.com!

Today we discuss the medicinal properties of Chinchona.  Quinine is the extract of Chinchona. Its antiviral and fever reducing properties are one of the greatest discoveries of the last 500 years.Please subscribe to my youtube channel:  https://www.youtube.com/channel/UCzuBq5NsNkT5lVceFchZTtgThe Spring Foraging Cook Book is available in paperback on Amazon: https://www.amazon.com/dp/B0CRP63R54Or you can buy the eBook as a .pdf directly from the author (me), for $9.99: https://southernappalachianherbs.blogspot.com/2024/01/the-spring-foraging-cookbook.htmlYou can read about the Medicinal Trees book here https://southernappalachianherbs.blogspot.com/2021/06/paypal-safer-easier-way-to-pay-online.html or buy it on Amazon: https://www.amazon.com/dp/1005082936PS. New in the woodcraft Shop: Judson Carroll Woodcraft | SubstackRead about my new books:Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47LHTTHandConfirmation, an Autobiography of Faithhttps://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47Q1JNKVisit my Substack and sign up for my free newsletter: https://judsoncarroll.substack.com/Read about my new other books:Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPSThe Omnivore's Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.htmlAvailable for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6andGrowing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Elsehttps://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.htmlhttps://www.amazon.com/dp/B09X4LYV9RThe Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35RandChristian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.htmlAvailable for purchase on Amazon: www.amazon.com/dp/B09P7RNCTBHerbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.htmlAlso available on Amazon: www.amazon.com/dp/B09HMWXL25Podcast: https://www.spreaker.com/show/southern-appalachian-herbsBlog: https://southernappalachianherbs.blogspot.com/

What happens when we slow down, listen to nature, and “learn something old”? On this episode of the Thriving Farmer Podcast, Michael is joined by Kaylee Richardson, Virginia-based herbalist, beekeeper, and author of The Beekeeper's Apothecary. With roots in Appalachia and a heart for old-world wisdom, Kaylee shares her journey from the medical field to full-time homesteading. Tune in to learn how she integrates herbalism and beekeeping to build a thriving, intentional lifestyle—and how you can begin to “learn something old” each day. In this episode, you'll hear: Getting Started with Bees: How Kaylee got into beekeeping and what drew her to working with honey bees. [0:54] Growing Herbs at Home: Kaylee's insights into growing herbs—what's easy, what's tricky, and how to get started. [7:19] Beekeeping on the Homestead: What Kaylee does with her bees and how they fit into her larger homesteading lifestyle. [17:54] Herbal Bee Care: How Kaylee uses herbs to support and treat her colonies naturally. [25:12] Selling from the Homestead: The different ways Kaylee shares her farm products and creations with the public. [28:38] Homesteading with Kids: How Kaylee involves her children in the day-to-day rhythm of farm life. [32:50] Go-To Herbs: The herbs Kaylee reaches for most often in her home and apothecary. [42:09] Don't miss this episode if you're curious about the powerful connections between bees, herbs, and intentional living—straight from the homestead.   About the Guest: Kaylee Richardson is a beekeeper, herbalist, homemaker, and author based in the mountains of Virginia. She and her husband live a life grounded in intentionality—raising livestock, growing food, foraging mushrooms, and using herbal remedies rooted in tradition. Through her platform The Honeystead, she shares practical tips on homesteading and encourages others to reconnect with nature by “learning something old.”   Resources & Links:

Get ready to bask in your boldness, babes — it's Leo Season and we're turning the cosmic spotlight on you. In this fiery, heart-centered episode, we explore the radiant world of Leo energy and how to embody it with balance, reverence, and a little sparkle (of course).We dive into: 

Today, we discuss the medicinal use Leucothoe and Lindera. This is a short episode because I am recovering from dental surgery, infection and an intestinal virus..... it has been a fun week!(Photo by Jason Hollinger - SpicebushUploaded by Amada44, CC BY 2.0, https://commons.wikimedia.org/w/index.php?curid=24213181)Also, I am back on Youtube Please subscribe to my channel: @judsoncarroll5902   Judson Carroll - YouTubeTune of the week: Hey Baby Right AwayThis is my version of Mississippi John Hurt's "Hey Baby Right Away". It is a laid back, easy going song, but there is more going on with the picking than it may seem. BTW, a few times, I said B when I meant A. Hammer on from the open G string to A.https://youtu.be/nbCvr1QBP9YNew today in my Woodcraft shop:Toasted Holly Cooking Spoonhttps://judsoncarrollwoodcraft.substack.com/p/toasted-holly-cooking-spoonEmail: judson@judsoncarroll.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/supportRead about The Spring Foraging Cookbook: https://southernappalachianherbs.blogspot.com/2024/01/the-spring-foraging-cookbook.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0CRP63R54Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47LHTTHandConfirmation, an Autobiography of Faithhttps://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47Q1JNKVisit my Substack and sign up for my free newsletter:https://judsoncarroll.substack.com/Read about my new other books:Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPSThe Omnivore's Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.htmlAvailable for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6andGrowing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Elsehttps://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.htmlhttps://www.amazon.com/dp/B09X4LYV9RThe Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35RandChristian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.htmlAvailable for purchase on Amazon: www.amazon.com/dp/B09P7RNCTBHerbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.htmlAlso available on Amazon: www.amazon.com/dp/B09HMWXL25Podcast:  https://www.spreaker.com/show/southern-appalachian-herbsBlog: https://southernappalachianherbs.blogspot.com/Free Video Lessons: Herbal Medicine 101 - YouTube https://www.youtube.com/playlist?list=PL7QS6b0lQqEclaO9AB-kOkkvlHr4tqAbs

Wendy Dooner is a medical herbalist, author, and educator with over two decades of clinical experience. She weaves science, spirit, and a sprinkle of magic to help women—especially in midlife—reconnect with the innate wisdom of their bodies. Wendy believes deeply in the healing power of local herbs and the quiet magic of working with the plants thriving in the same soil you hope to thrive in. Through advanced shamanic practitioner training, she redefined her approach to herbalism and developed Plant Spirit Herbalism—a practice that honours herbs as conscious allies who support us physically, emotionally, mentally, and spiritually. She is the founder of The Green Woman's Circle, an online community that blends herbal knowledge, sacred practice, and practical tools to support deep, grounded wellbeing. Her book, Plant Spirit Herbalism: Discover the Power of Herbs for Inner Transformation, is a practical and accessible guide to working with herbs—and a love letter to the plants that helped her remember who she really was and brought joy back into her life. My website: www.wendydooner.comMy Instagram: wendy.plantspiritherbalistVisit Middle Earth Medicine to learn more and connect with Caroline.Your donations directly fuel the growth of this podcast! They allow Caroline to bring in even more wonderful teachers and inspiring guests and expand her reach to uplift even more listeners. Please show your support and become part of the magic! Donations of any amount are deeply appreciated. You can make a secure donation through PayPal using the link below.Every contribution, big or small, makes a difference! paypal.me/carolinecarey60 Thank you for your support in spreading the light of soul and spirituality. You can also join our community membership for deeper soul explorations: https://middleearthmedicine.com/mem-community/ Hosted on Acast. See acast.com/privacy for more information.

Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast

This week on Everything You Didn't Know About Herbalism, we are thrilled to welcome Sabrina Peraza, a spiritually-connected mestiza folk herbalist whose practice weaves the rich traditions of herbalism with ancestral energetics. Join Tommy and Sabrina as they delve into her medicinal herb farm and apothecary, Flora Farm, where she embraces an all-encompassing approach to herbal medicine making. Together, they explore how Sabrina's unique perspective fosters deep elemental relationships with plants, drawing from her multicultural lineage and traditional healing practices to create meaningful connections and healing within her community. As always, we thank you for joining us on another botanical adventure and are so honored to have you tag along with us on this ride. Remember, we want to hear from you! Your questions, ideas, and who you want to hear from are an invaluable piece to our podcast. Email us at podcast@mountainroseherbs.com to let us know what solutions we should uncover next within the vast world of herbalism. Learn more about Sabrina and Flora Farm below! ⬇️ Sabrina Peraza is a mestiza folk herbalist, farmer, ceremonialist, and founder of Flora Farm, a medicinal herb farm and herbal apothecary in Port Angeles, Washington. Flora Farm provides a CSA program, herbal and energetic medicine preparations, medicinal plants and seeds, as well as in-person and online community education opportunities around herbalism, farming, ceremony, and land stewardship. Sabrina centers the wisdom and healing traditions of her mixed-race ancestry to enculturate and enrich her farming, medicine-making, and ceremonial practices as a way of honoring her heritage while creating something meaningful to share with her community as a result of her efforts. She offers custom herbal medicine formulation and 1:1 intuitive healing sessions where she specializes in facilitating ancestral mediation and sharing bespoke rituals that create bridges to personal guides, nature spirits, and plants for personal, familial, and ecological healing. Check out the upcoming and ongoing offerings at Flora Farm!

Today we discuss the medicinal and edible properties of Chicory. This is another "weed" that was brought here by our ancestors as food and medicine.Please subscribe to my youtube channel:  https://www.youtube.com/channel/UCzuBq5NsNkT5lVceFchZTtgThe Spring Foraging Cook Book is available in paperback on Amazon: https://www.amazon.com/dp/B0CRP63R54Or you can buy the eBook as a .pdf directly from the author (me), for $9.99: https://southernappalachianherbs.blogspot.com/2024/01/the-spring-foraging-cookbook.htmlYou can read about the Medicinal Trees book here https://southernappalachianherbs.blogspot.com/2021/06/paypal-safer-easier-way-to-pay-online.html or buy it on Amazon: https://www.amazon.com/dp/1005082936PS. New in the woodcraft Shop: Judson Carroll Woodcraft | SubstackRead about my new books:Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47LHTTHandConfirmation, an Autobiography of Faithhttps://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47Q1JNKVisit my Substack and sign up for my free newsletter: https://judsoncarroll.substack.com/Read about my new other books:Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPSThe Omnivore's Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.htmlAvailable for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6andGrowing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Elsehttps://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.htmlhttps://www.amazon.com/dp/B09X4LYV9RThe Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35RandChristian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.htmlAvailable for purchase on Amazon: www.amazon.com/dp/B09P7RNCTBHerbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.htmlAlso available on Amazon: www.amazon.com/dp/B09HMWXL25Podcast: https://www.spreaker.com/show/southern-appalachian-herbsBlog: https://southernappalachianherbs.blogspot.com/

#71 - Join us for a wonderful conversation with Folk Healer Denai Grace Fuller and Herbalist Katie Rose Molina Browning as we explore the nourishing wisdom of Marigold and how this sacred flower serves as both healer and a bridge between worlds. In this episode, you'll discover:The many names and folklore of Marigold, including how it connects to the light within us and the light of the SummerTraditional and ancestral ways that people have worked with MarigoldMedicinal virtues of Marigold and how it creates pathways of light for ancestral connectionDenai Grace Fuller is a Belizean-born, 34-year esoteric practitioner interested in the indigenous cultures and traditions of her region. Named a healer at birth, she is a Tul'ix (Dragonfly) Indigenous Arts practitioner, an accomplished Tarot guide, teacher & storyteller, as well, she has developed classes in plant & herbal therapies, and is the founder of Moonflower Medicine, LLC.Katie Rose Molina Browning is a Certified Herbalist, Flower Essence Practitioner, QiGong Instructor, Sound Healer & Earth Centered Ceremonialist. Her deep soul journey of connection with the wisdom of Nature and Earth medicine traditions has been the focus of her heart and career for over 25 years. She is the founder and director of Embodying Herbalism, an educational program and healing practice based at her home in Costa Rica. Katie weaves many sacred tools into her offerings to tend to your whole being. She receives clients both in-person and online; runs herbal mentorships, workshops & classes; facilitates healing circles and collaborates on holistic, life enhancing immersions and retreats throughout Costa Rica and the world.Join Denai and Katie at the Ancestors Among Us retreat, October 29th – November 4th: https://moonflowermedicine.love/yucatan-retreatYou can find Denai at: https://moonflowermedicine.love/IG: https://www.instagram.com/moonflowermedicine.love/FB: https://www.facebook.com/denaigraceYou can find Katie at: https://embodyingherbalism.com/IG: https://www.instagram.com/katie.embodyingherbalism/FB: https://www.facebook.com/embodyingherbalismFor more info visit Sara's website at: https://www.multidimensionalnature.com/ IG: https://www.instagram.com/multidimensional.nature/Facebook: https://www.facebook.com/saraartemisia.ms/Facebook group: https://www.facebook.com/groups/plantspiritherbalismYoutube: https://www.youtube.com/@saraartemisiaTikTok: https://www.tiktok.com/@multidimensional.naturePinterest: https://www.pinterest.com/multidimensionalnature/Learn how to communicate with plant consciousness in the free workshop on How to Learn Plant Language: https://www.learnplantlanguage.com/

Welcome to another episode of the Plant Cutting Podcast!

Our semi-annual 20% off Sale is active now!For the entire month of July,use code hawthorn at checkoutto take 20% off all our online courses!Sussing out herb-drug interactions is complicated! In this episode we take the example of Celexa + skullcap, and demonstrate the process of investigation we'd use to sort out whether a proposed risk is real.We start with the Botanical Safety Handbook, because it has certain features which make it significantly better than other manuals or databases. These include the varied relevant experience and skills of the editorial team, its clarity about real vs theorized reactions, and other critical data points which are directly relevant to the herbalist's practice.Checking one resource isn't sufficient, though. We also need to consider the fact that ‘absence of evidence is not evidence of absence', and remember that constitutional variations can significantly change the efficacy of a given herb for a particular person. Information outside of scientific studies – such as the popularity of an herb or the prevalence of a drug, as well as traditional practices with plants – can help us to orient ourselves more precisely.For further education about herb-drug interactions:Herb-Drug Interactions & Herb Safety – our complete course on this subject teaches you all the ins & outs of identifying potential interactions, avoiding them, and conducting reality checks on information you encounter about these risks.The Botanical Safety Handbook – our #1 resource for this information.HHP 101: How Herbs Are Different From Drugs – a key episode of our podcast, these concepts are helpful when learning how HDI may occur.Everything's on sale in July!All our offerings are self-paced online video courses. They all with free access to twice-weekly live Q&A sessions with us, lifetime access to current & future course material, open discussion threads integrated in each lesson, an active student community, study guides, quizzes & capstone assignments, and more!Use code HAWTHORN at checkout to get 20% off!If you have a moment, it would help us a lot if you could subscribe, rate, & review our podcast wherever you listen. This helps others find us more easily. Thank you!!Our theme music is “Wings” by Nicolai Heidlas.Support the showYou can find all of our online herbalism courses at online.commonwealthherbs.com!

“It's important to take a holistic approach to a person's fertility.” – Liane MocciaOur clients' fertility journeys are about much more than getting pregnant. They're navigating stress, nervous system imbalances, environmental toxins, and often a healthcare system that doesn't consider these factors. On top of that, many times the focus is solely on the female partner, despite the fact that male fertility plays a significant role in pregnancy success and healthy outcomes.As functional and integrative health and wellness practitioners, we have the opportunity to support our clients with a broader range of tools to not only help them conceive but also have a healthy pregnancy, an easier delivery, and a smooth postpartum recovery period.Today, I'm joined by Liane Moccia, a Registered Clinical Herbalist who specializes in fertility and preconception planning. Herbalism is a valuable and accessible tool that complements nutrition and lifestyle medicine, taking their effectiveness to the next level. Liane works with clients to combine herbs, nutrition, and lifestyle changes with a clear plan to help optimize their fertility.In this conversation, Liane and I discuss how to use herbs to support menstrual health and optimize fertility for both partners, what it looks like to nurture clients through pregnancy and postpartum, insights on male factor infertility, how to integrate herbal recommendations safely, why personalizing protocols is key to success, and more.Enjoy the episode, and let's innovate and integrate together!---Learn more or watch the video version of this conversation at https://integrativewomenshealthinstitute.com/herbalism-for-fertility-for-women-and-men-with-liane-moccia/.Connect with me and access our entire platform at IntegrativeWomensHealthInstitute.com (https://integrativewomenshealthinstitute.com/). Find and follow us @integrativewomenshealth on YouTube (https://www.youtube.com/@integrativewomenshealth) and Instagram (https://www.instagram.com/integrativewomenshealth/).

Get your business started with a free trial of Shopify. Go to https://shopify.com/epicgardening to learn more! This week on The Beet Podcast, we're delving into the wonderful world of herbs! Logan chats with Bevin Cohen of Small House Farm about his favorite herbs and his journey into herbal medicine. For Bevin, herbs aren't just plants – they're a way of life, showing up everywhere from the kitchen to the forest, and even the medicine cabinet. Tune in for a fresh, earthy convo that's as inspiring as it is rooted in nature. Connect with Bevin Cohen: Bevin Cohen is an award-winning author, herbalist, and podcaster dedicated to living close to the land. From his family homestead at Small House Farm in Sanford, Michigan, he shares his passion for seeds, herbs, and local food. Bevin travels the country leading workshops and lectures, and his work has been featured in numerous publications. He's the author or editor of over ten books, including Saving Our Seeds and The Artisan Herbalist. Find more from Bevin at Small House Farm: https://www.smallhousefarm.com/  Find more from Bevin on Instagram: https://www.instagram.com/small_house_farm/  Support The Beet: → Shop: https://growepic.co/shop  → Seeds: https://growepic.co/botanicalinterests  Learn More: → All Our Channels: https://growepic.co/youtube  → Blog: https://growepic.co/blog  → Podcast: https://growepic.co/podcasts  → Discord: https://growepic.co/discord  → Instagram: https://growepic.co/insta  → TikTok: https://growepic.co/tiktok  → Pinterest: https://growepic.co/pinterest  → Twitter: https://growepic.co/twitter  → Facebook: https://growepic.co/facebook  → Facebook Group: https://growepic.co/fbgroup  → Love our products? Become an Epic affiliate! https://growepic.co/3FjQXqV Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode Title:Una Morgan of Moon Honey Tea on Herbalism, Tea Blends, and Holistic HealthIn this episode of Psynautical, I sit down with Una Morgan, founder of Moon Honey Tea, to explore the world of herbalism, holistic wellness, and the art of creating intentional tea blends.We discuss her journey into plant medicine, how she formulates her teas, and how she integrates health coaching with herbal wisdom to support mind, body, and spirit.Whether you're new to herbalism or a longtime tea lover, this conversation offers practical insight into how nature's remedies can support healing, clarity, and connection.

Today, we discuss the medicinal use of a very poisonous, but very beautiful plant. We also discuss Kerria japonica, or Japanese-rose.Also, I am back on Youtube Please subscribe to my channel: @judsoncarroll5902   Judson Carroll - YouTubeTune of the week: One Dime BluesThis is my version of Etta Baker's "One Dime Blues". It is a good introduction to her picking style. It isn't very difficult, but is sounds great!https://youtu.be/ex0NUF5CBBgNew today in my Woodcraft shop:Toasted Holly Cooking Spoonhttps://judsoncarrollwoodcraft.substack.com/p/toasted-holly-cooking-spoonEmail: judson@judsoncarroll.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/supportRead about The Spring Foraging Cookbook: https://southernappalachianherbs.blogspot.com/2024/01/the-spring-foraging-cookbook.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0CRP63R54Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47LHTTHandConfirmation, an Autobiography of Faithhttps://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47Q1JNKVisit my Substack and sign up for my free newsletter:https://judsoncarroll.substack.com/Read about my new other books:Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPSThe Omnivore's Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.htmlAvailable for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6andGrowing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Elsehttps://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.htmlhttps://www.amazon.com/dp/B09X4LYV9RThe Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35RandChristian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.htmlAvailable for purchase on Amazon: www.amazon.com/dp/B09P7RNCTBHerbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.htmlAlso available on Amazon: www.amazon.com/dp/B09HMWXL25Podcast:  https://www.spreaker.com/show/southern-appalachian-herbsBlog: https://southernappalachianherbs.blogspot.com/Free Video Lessons: Herbal Medicine 101 - YouTube https://www.youtube.com/playlist?list=PL7QS6b0lQqEclaO9AB-kOkkvlHr4tqAbs

Today we discuss the medicinal properties of Chamomile.  This herb is far too often taken for granted as just a calming tea herb for babies and small children.  When fresh, it is soothing for adults, good for diarrhea and upset stomach, helps with urinary stones and many issues.Please subscribe to my youtube channel:  https://www.youtube.com/channel/UCzuBq5NsNkT5lVceFchZTtgThe Spring Foraging Cook Book is available in paperback on Amazon: https://www.amazon.com/dp/B0CRP63R54Or you can buy the eBook as a .pdf directly from the author (me), for $9.99: https://southernappalachianherbs.blogspot.com/2024/01/the-spring-foraging-cookbook.htmlYou can read about the Medicinal Trees book here https://southernappalachianherbs.blogspot.com/2021/06/paypal-safer-easier-way-to-pay-online.html or buy it on Amazon: https://www.amazon.com/dp/1005082936PS. New in the woodcraft Shop: Judson Carroll Woodcraft | SubstackRead about my new books:Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47LHTTHandConfirmation, an Autobiography of Faithhttps://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47Q1JNKVisit my Substack and sign up for my free newsletter: https://judsoncarroll.substack.com/Read about my new other books:Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPSThe Omnivore's Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.htmlAvailable for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6andGrowing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Elsehttps://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.htmlhttps://www.amazon.com/dp/B09X4LYV9RThe Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35RandChristian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.htmlAvailable for purchase on Amazon: www.amazon.com/dp/B09P7RNCTBHerbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.htmlAlso available on Amazon: www.amazon.com/dp/B09HMWXL25Podcast: https://www.spreaker.com/show/southern-appalachian-herbsBlog: https://southernappalachianherbs.blogspot.com/

Learn more about Actaea Institute at Actaea Institute of Herbal Medicine & AromatherapyWelcome to a special episode of the Plant Cunning Podcast, hosted from Cohosh Creek Herb Farm's Zodiac Garden! In this episode, meet Gabriel Mojay, an accomplished aromatherapist, herbalist, author, teacher, and poet. Gabriel shares his extraordinary journey into the world of plant medicine, leading up to his extensive studies and accomplishments in Traditional Chinese Medicine, aromatherapy, and herbal medicine. Dive into compelling discussions about the therapeutic uses of essential oils, the integration of Western and Eastern herbal practices, and the importance of sustainable and ethical sourcing of medicinal plants. Gabriel also talks about his upcoming Actaea Institute collaboration with AC and insights into their educational programs. Don't miss this enriching and inspiring conversation! Like, comment, and subscribe for more plant medicine insights.00:00 Welcome to the Plant Cunning Podcast00:28 Introducing Gabriel Mojay01:23 Gabriel's Journey into Plant Medicine02:34 The Influence of Diet and Macrobiotics04:10 Gabriel's Training and Shiatsu06:34 Discovering Herbal Medicine08:36 The Role of Aromatherapy15:51 The Importance of Antioxidants29:45 Balancing Essential Oil Usage36:46 The Art of Distillation39:03 Diving into Aromatherapy40:01 Exploring Botanical Perfumery40:11 Practical Uses of Hydrosols42:37 Astrology and Herbalism56:11 Integrating Aromatherapy in Practice01:06:06 Actaea Institute and Future Goals

Kimberly joins us all the way from Arizona, where her plant walk sees her growing herbs, making medicine and offering consults in her local community. In this engaging conversation, Stephanie Hazel and Kimberly Kling explore the profound connection between herbalism, storytelling, and our relationship with the natural world. They discuss the urgent need for more herbalists in today's society, the importance of health sovereignty, and the environmental impact of pharmaceuticals. Through personal anecdotes and insights, they highlight the significance of building relationships with plants and the role of storytelling in herbalism. The discussion also delves into the symbolism of plants like blue vervain and rose, emphasising the mutuality in our relationships with nature and the importance of recognising our role as stewards of the earth.**SHOW NOTES**We talk about her new podcast, Remedy and Rhyme. Check out the episode on Rose to follow on from our discussion hereIf you want to check out the upcoming course with Stephanie, and use the ELDERTREE discount code, check it out here.**CONNECT**You can connect with Kimberly via her website ⁠here⁠, listen to her podcast ⁠here⁠ or stay in touch via instagram ⁠here⁠.You can connect with STEPHANIE via instagram here⁠⁠,  or via her website ⁠here⁠.**BUY ME A CUPPA**If you liked the episode and want more, a cuppa fuels my work and time, which is given for free. Leave a comment and a few bucks here: ⁠https://buymeacoffee.com/theeldertree⁠**THE ELDER TREE TROVE PATREON COMMUNITY**You can join our Patreon ⁠⁠⁠here⁠⁠⁠ and gain a deeper connection to our podcast. Pay only $2 per week to have access to bonus and often exclusive resources and opportunities- plus support the Elder tree at the same time! You can also follow The Elder Tree on ⁠⁠Facebook⁠⁠ and ⁠⁠Instagram⁠⁠ and ⁠⁠sign up to the newsletter⁠⁠.Find out more about this podcast and the presenters ⁠⁠here⁠⁠. Get in touch with The Elder Tree at:  ⁠asktheeldertree@gmail.com⁠The intro and outro song is "⁠⁠Sing for the Earth⁠⁠" and was kindly donated by Chad Wilkins.  You can find Chad's music ⁠⁠here⁠⁠ and ⁠⁠here⁠⁠.

Beloved friend Maria the Green Dragon Healer joins us once more to chat about her training in the Jing Fang school of Classical Chinese Herbalism. Maria discusses some of the most important animistic principles in cultivating relationships with plants, calling on them as spirits in healing and sorcery, and the astrological considerations of herbal cunning within the Chinese traditions.  Maria's website: https://greendragonhealer.com/  Maria's Instagram: https://www.instagram.com/greendragonhealer Support us on patreon.com/TheFrightfulHowls and follow us at twitter.com/FrightfulHowls.

In this episode I interview Tyler Riggin of Unicorn Bitters.  This is a fantastic product!  Check out unicornbitters.storeAlso, I am back on Youtube Please subscribe to my channel: @judsoncarroll5902   Judson Carroll - YouTubeTune of the week: Sliding DeltaThis is my version of Mississippi John Hurt's "Sliding Delta". I first learned this one from Doc Watson, but his version was a little different. But, John Hurt never seems to have played it the same way twice... so get the chords under your fingers and make it your own! BTW, I said B flat, when I meant just B.https://youtu.be/YTodK1PvyKoNew today in my Woodcraft shop:Toasted Holly Cooking Spoonhttps://judsoncarrollwoodcraft.substack.com/p/toasted-holly-cooking-spoonEmail: judson@judsoncarroll.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/supportRead about The Spring Foraging Cookbook: https://southernappalachianherbs.blogspot.com/2024/01/the-spring-foraging-cookbook.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0CRP63R54Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47LHTTHandConfirmation, an Autobiography of Faithhttps://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47Q1JNKVisit my Substack and sign up for my free newsletter:https://judsoncarroll.substack.com/Read about my new other books:Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPSThe Omnivore's Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.htmlAvailable for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6andGrowing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Elsehttps://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.htmlhttps://www.amazon.com/dp/B09X4LYV9RThe Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35RandChristian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.htmlAvailable for purchase on Amazon: www.amazon.com/dp/B09P7RNCTBHerbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.htmlAlso available on Amazon: www.amazon.com/dp/B09HMWXL25Podcast:  https://www.spreaker.com/show/southern-appalachian-herbsBlog: https://southernappalachianherbs.blogspot.com/Free Video Lessons: Herbal Medicine 101 - YouTube https://www.youtube.com/playlist?list=PL7QS6b0lQqEclaO9AB-kOkkvlHr4tqAbs

This week on Tea Talks with Jiling, we are joined by Tony(a) Lemos. Tonya is a multi-disciplinary artist whose work is deeply influenced by the world around her. A lifelong ecologist and plant person, her work as an artist and healer sits at the intersection of Art, Ecology and Herbalism. She is a well-known lecturer on current herbal medicine topics, Botanical Art, a published writer, community herbalist, ecological activist, and beloved mentor. She has spent these past few years developing a creative practice called “Art that Breathes” a process based methodology which deepens our connection to the healing plants through art. Jiling and Tony(a) discuss her Art that Breathes process, plant-based art methods like cyanotypes, eco-printing, and chlorophyll printing— and her Surrealist Times Dinners community art!

I'm excited to bring you the second book in our review series, David Hoffman's indispensable tome Medical Herbalism: The Science and Practice of Herbal Medicine. This was one of my first serious herb books and also served as my university textbook.   If I had to make one herb book recommendation to you, this would be in the top five, if not the top three. In this post, I'm going to walk you through what's in this book, what I like about it, and why I'm recommending it to you and all herbalists.   In this post, you'll learn what this book has to offer, including: An overview of the book—what's included and what I find most useful An excellent discussion of treatment approaches by body system How Hoffman's simple, logical formulas can shape your practice Why Hoffman's action-based approach to herbal medicine is so effective Who this book is for—and why I keep coming back to it   ———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at:  http://www.evolutionaryherbalism.com   Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/   Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ   Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism: https://www.evolutionaryherbalism.com/evolutionary-herbalism-book/   Shop our herbal products:  https://naturasophiaspagyrics.com/   ———————————— ABOUT THE PLANT PATH ———————————— The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve.   ———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines.    ———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form.

Today I am sharing an important conversation with one of my primary herbal teachers, about the micro and macro views of health and healing. Modern life too often disassociates us from our innate identity and relationship with our greater ecosystem, biome, and planet. Herbal medicine, when practiced deeply and mindfully, goes beyond a simplistic replacement of conventional medicine with "natural" remedies, but moves us sometimes subtly and sometimes profoundly toward a recovery of our biological identities. The human body has the innate power to heal itself. Without this power to self heal, even the most advanced medications and surgical procedures would ultimately fail. The role of the herbalist in the healing process is to consider the client as a whole person, and to consult her/him/them concerning changes in lifestyle, diet, herbs, and supplementation in order to foster an increased state of balance and health - thus maximizing the body's self healing capabilities. Herbal medicine is not only the people's medicine, it is the planet's medicine. While we celebrate the increasing popularity of using herbs, we need to ensure herbal traditions remain true to our roots and accessible to all. Richard Mandelbaum RH is a clinical herbalist with a private practice, offering personalized health consultations, online and in person in the southern Catskills, NY. Richard has been an avid student of our native flora for close to forty years, and in addition to seeing clients he teaches classes in clinical herbal medicine, field botany, and phytochemistry. He is a co-founder and core instructor at the ArborVitae School of Traditional Herbalism and is on the faculty at David Winston's Center for Herbal Studies and the Won Institute of Graduate Studies. He has been a Registered Herbalist since 2003 and was a member of the American Herbalists Guild board of directors from 2012 to 2018. Richard lives with his wife Gabrielle and his daughter Rose in their straw bale home in Forestburgh, NY. You can learn more about Richard, including articles, podcast interviews, etc. at Richard Mandelbaum RH Connect with Richard via: Email: richard@arborvitaeny.com  Website: Richard Mandelbaum RH

In this episode, Bonnie D'Arcangelo shares her wisdom as a clinical herbalist and holistic health consultant. We talk about the healing power of plants, how to connect with plant consciousness and herbal medicines for your most vibrant life.Bonnie's Links:WebsiteHerbal StoreInstagramReady to reclaim your body, your power, and your peace? Start here: 1.

Bandaids are undeniably handy, and there are plenty of situations where they do the job that needs doing. But there are also lots of times when a wound is too big, too irregular, or too sensitive for a bandaid to be the best choice. That's where bespoke bandaging comes into play! You can learn bandaging basics really quickly – yes, even through podcast audio – and that's what today's episode is all about.Bandages are extremely versatile and customizable – even without getting a dozen different types of gauze and pads. Truly, a box of 2″ and 4″ roller gauze, plus some gauze pads and micropore tape, is plenty for most situations you'll run into. For the purposes of practice, they're all you need to get started.When you're practicing your bandaging technique, your big goal is to make the bandages neat, secure, and yet still allowing for a normal range of motion. The best way to get good at this is to practice. The best way to practice is to get some friends together for a “mummy party”, where everyone gets bandaged by everyone else!We're highlighting first aid herbalism on the podcast all month. You can use the discount code FIRSTAID during checkout for $25 off of our Herbal First Aid course for the month of June (2025)!Our Herbal First Aid course has plenty of video showing you bandaging techniques, tips, and tricks! It also teaches you all the fundamentals of working with herbs for acute care. Wounds, burns, sprains, bites & stings, and emotional first aid needs can all be addressed with herbs!Like all our offerings, this self-paced online video course comes with free access to twice-weekly live Q&A sessions with us, lifetime access to current & future course material, open discussion threads integrated in each lesson, an active student community, study guides, quizzes & capstone assignments, and more!If you have a moment, it would help us a lot if you could subscribe, rate, & review our podcast wherever you listen. This helps others find us more easily. Thank you!!Our theme music is “Wings” by Nicolai Heidlas.Support the showYou can find all of our online herbalism courses at online.commonwealthherbs.com!

Today I am sharing an important conversation with one of my primary herbal teachers, about the micro and macro views of health and healing. Modern life too often disassociates us from our innate identity and relationship with our greater ecosystem, biome, and planet. Herbal medicine, when practiced deeply and mindfully, goes beyond a simplistic replacement of conventional medicine with "natural" remedies, but moves us sometimes subtly and sometimes profoundly toward a recovery of our biological identities. The human body has the innate power to heal itself. Without this power to self heal, even the most advanced medications and surgical procedures would ultimately fail. The role of the herbalist in the healing process is to consider the client as a whole person, and to consult her/him/them concerning changes in lifestyle, diet, herbs, and supplementation in order to foster an increased state of balance and health - thus maximizing the body's self healing capabilities. Herbal medicine is not only the people's medicine, it is the planet's medicine. While we celebrate the increasing popularity of using herbs, we need to ensure herbal traditions remain true to our roots and accessible to all. Richard Mandelbaum RH is a clinical herbalist with a private practice, offering personalized health consultations, online and in person in the southern Catskills, NY. Richard has been an avid student of our native flora for close to forty years, and in addition to seeing clients he teaches classes in clinical herbal medicine, field botany, and phytochemistry. He is a co-founder and core instructor at the ArborVitae School of Traditional Herbalism and is on the faculty at David Winston's Center for Herbal Studies and the Won Institute of Graduate Studies. He has been a Registered Herbalist since 2003 and was a member of the American Herbalists Guild board of directors from 2012 to 2018. Richard lives with his wife Gabrielle and his daughter Rose in their straw bale home in Forestburgh, NY. You can learn more about Richard, including articles, podcast interviews, etc. at Richard Mandelbaum RH (http://richardmandelbaum.com) Connect with Richard via: Email: richard@arborvitaeny.com Website: Richard Mandelbaum RH Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.

Rosemary Gladstar is an expert on herbalism who has taught countless people about herbs, written many books and lectured around the world. She joins me this week to share herbalism history and benefits, and the top plants for new herb growers to cultivate. Podcast Links for Show notes Download my free eBook 5 Steps to Your Best Garden Ever - the 5 most important steps anyone can do to have a thriving garden or landscape. It's what I still do today, without exception to get incredible results, even in the most challenging conditions. Subscribe to the joegardener® email list to receive weekly updates about new podcast episodes, seasonal gardening tips, and online gardening course announcements. Check out The joegardener® Online Gardening Academy for our growing library of organic gardening courses. Follow joegardener® on Instagram, Facebook, Pinterest, and Twitter, and subscribe to The joegardenerTV YouTube channel.

Have you ever wondered what herbalism actually is…or how it could realistically fit into your already-full life?I'm excited to welcome Rachelle Robinett to the podcast and have a fresh, no-fluff conversation on herbalism, the original form of medicine! Rachelle is an herbalist, educator, author, and a lifelong naturalist. Her new book, Naturally (which comes out July 2025), dives into nine core herbs and how they can support your body in ways you might not expect. Whether it's optimizing your fitness recovery, supporting liver detox, or just creating better habits for long-term health, herbalism offers tools that are deeply rooted in both nature AND science. And no…you don't have to overhaul your life or add more to your to-do list in order to see positive effects from herbalism!Whether you're a total newbie or a longtime wellness enthusiast, this episode will give you a deeper understanding of how herbalism can support your body, mind, and goals, regardless of where you are on your journey! Episode recap:Rachelle's personal journey into herbalism + what keeps her passionate about itWhy herbalism supports your WHOLE healthThe power of one, small habit when starting w/herbalismUnderstanding herb synergy + how testing can guide what your body really needsBuilding a routine that fits YOUReconnecting with nature instead of constant tech and social inputLiver support 101: detox, daily habits, and hormone balanceWhy symptoms are signals + why root cause healing mattersWhat to expect from Rachelle's book Naturally How Rachelle blends integrity, authenticity & education in her workLinks/Resources:Follow Rachelle on Instagram @rachellerobinettOrder Rachelle's new book Naturally: The Herbalist's Guide to Health and TransformationJoin FIT CLUB, my monthly membership with workouts you can do at home or the gymPRIVATE COACHING is my 1:1 program (choose 3 or 6 month option)Connect with me on Instagram @kristycastillofit and @unfuckyourfitnesspodcast so we can keep this conversation going-be sure to tag me in your posts and stories!Join my FREE Facebook group, Kristy Castillo Fit!Click HERE for my favorite fitness & life things!Send me a text with episode ideas or just to say hi! Support the show

Once upon a moony afternoon, two cosmic babes—Ali and Briana—sat down to spill the (herbal) tea. But this wasn't your average garden gossip. This was a full-blown spirit-to-spirit conversation about the way plants whisper, swoon, and sometimes scream their way into your heart, your dreams, and your healing journey.Briana Christine, your botanical matchmaker, shares how she fell in love with the spirit world of plants. She takes us deep into the roots of spiritual herbalism, where every flower has a personality, every leaf holds a memory, and the plants are most definitely sliding into your DMs… but, like, energetically.You'll hear stories about:• Meeting a plant like you're meeting a soulmate • Getting to know them—not just their uses, but their quirks, moods, and planetary crushes • Dreaming with the moon and the herbs that help you slip between worlds • The seductive power of poisonous plants and what it's like to dance with Pluto's botanical familiars • Master plant dietas, devotion vs consumption, and why some plants are sacred mentors, not party favors • The moment Briana and Ali each felt their first plant choose them (it's giving spiritual rom-com)Whether you're a seasoned herbalist or just beginning to wonder if your chamomile tea is trying to tell you something… this episode is your permission slip to flirt back.Because in this world, the plants are alive. They've seen stars explode, they've touched your ancestors' hands, and they're just waiting for you to remember.Tune in. Sip slow. And maybe bring a flower offering. Connect with Your Cosmic Guides: Briana Christine: TikTok | Instagram Ali: TikTok | Instagram Join the Cosmic Community: Follow Cosmic Injectables for more episodes filled with spiritual insights, laughter, and a touch of magic. Instagram TikTok

When putting together a bug-out bag in case of emergencies, don't forget your herbs! Just like a first aid kit, a go bag is best when you construct it according to your specific needs, and the needs of people you'll be with. This isn't a “one size fits all” situation!The same goes for circumstances when you need to shelter in place. A ‘stay-in stash' is just a go-bag without the go. It's an orderly, intentional accumulation of all the things you'll need if the power goes out for a week, or you can't leave your home for an extended period of time.Herbs, food, and ‘everything else' all need to go in there – and don't forget water! In this episode we discuss what to include, what to avoid, and ways to keep your stock rotating and fresh for a moment of need.Mentioned in this episode:HHP 233: Emergency Readiness Needs A Meal PlanFEMA AppWe're highlighting first aid herbalism on the podcast all month. You can use the discount code FIRSTAID during checkout for $25 off of our Herbal First Aid course for the month of June (2025)!Our Herbal First Aid course teaches you all the fundamentals of working with herbs for acute care. Wounds, burns, sprains, bites & stings, and emotional first aid needs can all be addressed with herbs!Like all our offerings, this self-paced online video course comes with free access to twice-weekly live Q&A sessions with us, lifetime access to current & future course material, open discussion threads integrated in each lesson, an active student community, study guides, quizzes & capstone assignments, and more!If you have a moment, it would help us a lot if you could subscribe, rate, & review our podcast wherever you listen. This helps others find us more easily. Thank you!!Our theme music is “Wings” by Nicolai Heidlas.Support the showYou can find all of our online herbalism courses at online.commonwealthherbs.com!

Neurodivergence — The idea that people experience and interact with the world around them in many ways, with no one ‘right' way of thinking, learning, and behaving. Neurodiversity refers to the diversity of all people, but it is often used in the context of autism spectrum disorder and other neurological or developmental disorders such as ADHD or dyslexia. For the third video interview release on Everything You Didn't Know About Herbalism, we are joined by the insightful herbalist and Tarot reader with a passion for fashion, Brynna Herbener. Take your ears AND eyes along with Tommy and Brynna as they explore the identity of neurodivergence and how different frames of mind lend unique perspectives throughout herbalism that help strengthen our connection and understanding of plants. Be sure to tune in all the way till the end of the episode to listen in to Tommy's first-ever Tarot reading!