Podcasts about herbalism

Have you been studying herbs for a while, but you still feel unsure about how to combine them into an effective formula?  Or maybe you're newer to herbalism and ready to dive into the art and science of formulation? Formulation is one of my favorite parts of herbal medicine, so I'm excited to kick off a new series called The Anatomy of a Formula. I love the synergy that emerges when herbs are combined in intelligent, intentional ways—and the specificity you can achieve when formulating for a particular person. It's both powerful and fun. However, for budding herbalists, formulation can initially feel daunting and a little confusing. Without some kind of framework or guidance, many people end up just tossing a bunch of herbs into a bottle and hoping it works. That's not an ideal approach because you're essentially leaving your therapeutics to chance. Instead, approach formulation with strategy, intention, and precision, tailored to the individual you're working with.  Here's what we'll cover in this post: • A brief history of formulation in North American herbalism • Formulation challenges and how to fix the problem • The foundations of herbal formulas: pairs and triplets • The anatomy of an effective formula     ———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at:  http://www.evolutionaryherbalism.com   Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/   Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ   Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism: https://www.evolutionaryherbalism.com/evolutionary-herbalism-book/   Shop our herbal products:  https://naturasophiaspagyrics.com/   ———————————— ABOUT THE PLANT PATH ———————————— The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve.   ———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines.    ———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form.

Today we discuss a very useful herb with a fascinating history... that is probably growing somewhere near you right now!Please subscribe to my youtube channel:  https://www.youtube.com/channel/UCzuBq5NsNkT5lVceFchZTtgThe Spring Foraging Cook Book is available in paperback on Amazon: https://www.amazon.com/dp/B0CRP63R54Or you can buy the eBook as a .pdf directly from the author (me), for $9.99: https://southernappalachianherbs.blogspot.com/2024/01/the-spring-foraging-cookbook.htmlYou can read about the Medicinal Trees book here https://southernappalachianherbs.blogspot.com/2021/06/paypal-safer-easier-way-to-pay-online.html or buy it on Amazon: https://www.amazon.com/dp/1005082936PS. New in the woodcraft Shop: Judson Carroll Woodcraft | SubstackRead about my new books:Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47LHTTHandConfirmation, an Autobiography of Faithhttps://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47Q1JNKVisit my Substack and sign up for my free newsletter: https://judsoncarroll.substack.com/Read about my new other books:Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPSThe Omnivore's Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.htmlAvailable for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6andGrowing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Elsehttps://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.htmlhttps://www.amazon.com/dp/B09X4LYV9RThe Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35RandChristian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.htmlAvailable for purchase on Amazon: www.amazon.com/dp/B09P7RNCTBHerbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.htmlAlso available on Amazon: www.amazon.com/dp/B09HMWXL25Podcast: https://www.spreaker.com/show/southern-appalachian-herbsBlog: https://southernappalachianherbs.blogspot.com/

In this solo episode of The Red Light Report, Dr. Mike explores the profound connection between mitochondrial health and oral disease. He reviews three recent studies highlighting how red light therapy, methylene blue, and compounds like urolithin A can support oral tissues, reduce inflammation, and even impact systemic conditions like diabetes and neurodegeneration. From root canal innovations to mitophagy in periodontitis, this episode is full of cutting-edge insights and practical applications for anyone interested in longevity, biohacking, or oral health optimization.Key Topics Covered:Study #1: Methylene Blue + Graphene Oxide for Root Canal Photodynamic Therapy• Combining methylene blue and reduced graphene oxide with red light therapy significantly improves antibacterial and antifungal effects in root canals.• Highlights the synergy between methylene blue and red light.• Dr. Mike shares how his nighttime routine—using BioBlue Calm and a red-light toothbrush—may create a low-level photodynamic therapy effect in the mouth.Study #2: Mitophagy in Periodontal Disease• Mitophagy (mitochondrial autophagy) plays a key role in managing inflammation, bone remodeling, and cell death in gum disease.• Key interventions to enhance oral mitophagy:• Urolithin A (strong Pink1/Parkin pathway activator)• Resveratrol, Melatonin (support mitochondrial quality)• Berberine, Curcumin, Metformin (via AMPK activation)• NR, Quercetin (via SIRT1 + PGC-1α pathway)Study #3: Mitochondrial Dysfunction Links Oral and Systemic Diseases• Periodontitis driven by mitochondrial dysfunction is linked to diseases like diabetes, cardiovascular disease, and neurodegeneration.• Key issues:• Impaired mitochondrial fusion/fission, biogenesis, and mitophagy.• Excessive ROS and mitochondrial DNA leakage fuel inflammation.• Poor mitochondrial function impairs periodontal stem cell regeneration.• Therapeutic approaches:• Antioxidants (CoQ10, resveratrol, melatonin, curcumin, EGCG)• Photodynamic therapy (methylene blue + red light)• Mitochondria-targeted compounds to modulate apoptosis and inflammation.Dr. Mike's Takeaways• Oral mitochondrial health is foundational—not isolated from systemic health.• Red light therapy and methylene blue offer powerful synergistic effects, even in oral applications.• A mitochondria-first approach may provide long-term protection against oral and systemic disease.   If you found the information in today's episode particularly interesting and/or compelling, please share it with a family member, friend, colleague and/or anyone that you think could benefit and be illuminated by this knowledge. Sharing is caring :)As always, light up your health! - Key points: 00:00 – Introduction: Mitochondrial Health & Podcast Focus 00:32 – Announcements: Health Alchemy Bundle & Upcoming Events 06:18 – Study 1: Methylene Blue & Red Light Therapy for Root Canal Treatment 08:42 – Methylene Blue Benefits Recap 13:37 – Study 1 Discussion: Photodynamic Therapy Enhancements 16:57 – Practical Application: Methylene Blue for Oral Health 19:40 – Study 2: Mitophagy in Periodontal Disease 23:46 – Targeted Mechanisms to Enhance Mitophagy 28:42 – Study 3: Mitochondrial Dysfunction in Periodontitis & Systemic Diseases 31:38 – Therapeutic Strategies for Mitochondrial Health 41:44 – Integrative Mitochondrial Therapies 47:02 – Conclusion: Mitochondrial Dysfunction as a Core Issue 50:45 – Closing Thoughts & Upcoming Events - Articles referenced in episode:Synthesis, characterization, and application of methylene blue functionalized reduced graphene oxide for photodynamic therapy in root canal treatmentMitophagy and Its Significance in Periodontal DiseaseMitochondrial Dysfunction in Periodontitis and Associated Systemic Diseases: Implications for Pathomechanisms and Therapeutic Strategies - Get over $6,000 worth of wellness education from top experts for $50! The Health Alchemy BundleThis is an amazing opportunity put together by Carrie Bennett and Sarah Kleiner! This Bundle is collection of 60+ eBooks, courses, and other resources available for $50 at a mind-blowing 99% discount.     This massive collection of resources is rooted in the science + spirituality of healing with nature, which cover topics like: Circadian & quantum biology Mental, emotional, & spiritual health Nutrition, minerals, & supplementation (when necessary) Herbalism & homeopathy Movement, posture, & fitness Hormonal health, pregnancy, & parenting And even specific issue support—from healing autoimmunity to improving sleep, & more This is a limited opportunity that goes through TOMORROW, May 23rd, so act now and don't miss out!   Get The Health Alchemy Bundle by clicking here! - Upcoming BioLight Events:   Biohacking Conference - May 28 - 30 (Austin, TX)   Returning to Nature (Quantum Health Retreat), June 26 - 27 (Franklin, TN) - Introducing the Newest BioBlue Supplement! The most comprehensive, powerful mitochondrial support supplement on the market ...   What is The Fountain of Youth in simple terms? An unparalleled supplement for brain power, energy, and longevity This supplement is like a high-performance tune-up for your brain and body. It combines powerful natural and science-backed ingredients to help you think clearer, feel more energized, and support your long-term health.The BioBundle automatically saves you 15% on both of the supplements you choose.   For the next two weeks, SAVE 20% on your order of BioBlue Fountain of Youth! Simply use code FOY20 Code expires 5/29, midnight PST   Click here to check out BioBlue Fountain of Youth - Dr. Mike's #1 recommendations: Water products: Water & Wellness Grounding products: Earthing.com EMF-mitigating products: Somavedic Blue light-blocking glasses: Ra Optics - Stay up-to-date on social media: Dr. Mike Belkowski: Instagram LinkedIn   BioLight: Website Instagram YouTube Facebook

What separates an average supplement routine from a superior one? Drawing from both ancient herbalism & modern performance science, Logan Christopher from Lost Empire Herbs shares how adaptogens, phytoandrogens, & tonic herbs can help men & women enhance their mood, hormones, & recovery. In this episode, you'll get practical tips on safe dosing, combining formulas, & how to tune into your body's feedback to build a truly BioHarmonized supplement protocol. Meet our guest Logan Christopher is a strength coach, herbalist & co-founder of Lost Empire Herbs, a company rooted in ancient herbal wisdom to support natural hormonal health & performance. After losing his mother to cancer, Logan began a personal journey into holistic health, which evolved into helping thousands optimize their physical & mental potential. Known for extreme feats like pulling firetrucks by his hair, Logan blends deep knowledge of recovery, mindset & human performance. He now teaches others how to harness these principles for breakthrough results in their own health journeys. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways Certain herbs & shilajit help your body defend against modern toxins, support detoxification & improve overall resilience Chinese herbal philosophy says superior herbs provide safe, long-term support & help your body adapt to stress Different extraction methods (tincture, powder, spagyric) change an herb's effects, absorption & energetic qualities Pine pollen, tongkat ali & black ant as potent natural support for your testosterone & overall hormone health Valerian root is stimulating (not sedating) for 3% of people Episode Highlights 5:36 Introduction to Herbalism & Daily Routine Herb Stacks 8:56 Herbs for Performance & Hormones 18:30 The Taoist “Superior Herbs” Philosophy 21:12 Lost Empire Herb's Formulation Choices 35:35 Additional Hormone Support For Women & Super Herbs 51:57 Personalization of Herbs at Home & Herbal Sensitivity Links Watch it on YouTube: https://youtu.be/E5mCA-idnaw  Full episode show notes: outliyr.com/210 Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

We'd love to hear from you, send us a text about your favorite show!Don't you just love that deep, earthy pull in springtime? The one that makes you want to dig your hands in the soil, spend all day outside, and hug a tree?In this episode, we're soaking in the spirit of spring and reconnecting with the Earth in a hands-on kind of way. Christina shares how the blossoming energy of the season inspired her to start crafting her own herbal smudge bundles—using plants she forages or grows with love.We'll talk about why this season is the perfect time to start creating your own sacred smoke bundles (think: cleansing, clearing, and infusing your home with intention), and how to make them with herbs or available plants. You'll also get tips on foraging with care and respect—so your spiritual practice stays in harmony with the land around you.If you've been curious about getting more sustainable with your spiritual tools...or if you'd like to make meaningful gifts for friends and family, this episode will point you in the right direction.Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.She is a Certified Psychic Medium and Reiki Master Teacher.  Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.Learn more about her offerings hereCurrently registering for Fall Reiki in-person classes in Sedona - beginners welcome!  Contact www.SedonaMedium.com Today!Enroll in Fall Reiki Classes Today! Space is limited.Support the show

Welcome to this episode of the Midwife Podcast. Today I am joined by Mieko Aoki, a practitioner in the beautiful island of Kauai, where she complements birthwork herbalism & Mayan Abdominal Massage, aligning the mind and the body with nature. Mieko talks about journey work , the path of sitting, sensing and responding. As midwives, we have a responsibility of being perceptive and attuned to the unspoken things that mean so much when we are vulnerable. Listening to what nature is telling us and entering a space of connection with ourselves, mothers and the beyond. A recurring topic in our conversation was the power of connection. Mieko was taught by a Mayan woman from San Ignacio Belize. And reflects how the same medicine is present in different practices from different cultures like acupuncture, mayan abdominal massage and herbalism. Nature is wise, and so are we as women, grab a cup of tea and join us.

Summary: In this deeply personal conversation, Michele Magner interviews Jason Ott, author of 'No Cure, No Problem', discussing the art of healing and the importance of addressing chronic illness through a holistic lens. Jason shares his personal journey of caregiving for his mother, the gaps in the current healthcare system, and the significance of understanding health beyond traditional metrics. Jason also shares about his experience when he decided to stop stuffing down emotions with drugs and alcohol and consciously participate in his own healing.He shares his eight principles of healing and speaks to the importance of the spiritual component of health. Our discussion also touches on the challenges of changing relationships and the importance of community support for caregivers.There are so many chilling mic drop moments from Jason in this conversation I encourage you to listen through the end.TakeawaysChronic illness is often misunderstood and can be reframed.The current healthcare system often focuses on 'sick care' rather than true health.Personal experiences shape our understanding of health and healing.Herbalism can play a significant role in supporting organ health.It's essential to look beyond the scale, or other obvious markers, when assessing health.Spiritual beliefs can influence healing and recovery.Community and connection are vital for caregivers.Making lifestyle changes can prevent chronic illness.Understanding one's own health history is crucial for healing.Filling your own cup is necessary to care for others effectively.Keywordshealing, chronic illness, caregiving, healthcare, herbalism, wellness, personal growth, resilience, spirituality, communityChapters00:00 Introduction to Healing and Chronic Illness02:13 Personal Journey: The Impact of Family Illness07:23 The Flaws in Current Healthcare Systems11:09 Understanding Health Beyond the Scale17:38 Reframing Chronic Illness: A New Perspective25:04 The Role of Herbalism in Healing30:37 Finding the Right Professionals for Health32:02 Nutrient Absorption and Health33:56 The Eight Healing Principles36:40 The Spiritual Component of Healing40:51 Changing Relationships with Alcohol45:35 Navigating Social Changes and Isolation50:14 Identifying Personal Kryptonite54:09 The Ripple Effect of Change01:00:04 Self-Care for Caregivers - you are not exemptConnect with Jason Ott:Buy the BOOKVisit his WebsiteConnect on LinkedInConnect on InstagramInspired Caring is THE family support & education program that helps families feel calm and confident to make better decisions faster. Inspired Caring is also offered as an annual membership tobusinesses to provide for the families they work with.Connect with Michele Magner:Website: www.InspiredCaring.comE-mail: hello@inspiredcaring.com Instagram: https://www.instagram.com/inspiredcaring/Facebook: https://www.facebook.com/michele.magner.90LinkedIn: https://www.linkedin.com/in/michele-magner-60a99089/YouTube: https://www.youtube.com/@inspiredcaringwithmichelem3138Custom podcast music written and produced by Colin Roberts. He does custom songs for any occasion.

Today we discuss one of the best herbs for liver, skin conditions, urinary stones, wounds and burns... and, it is one of the best wild foods!Please subscribe to my youtube channel:  https://www.youtube.com/channel/UCzuBq5NsNkT5lVceFchZTtgThe Spring Foraging Cook Book is available in paperback on Amazon: https://www.amazon.com/dp/B0CRP63R54Or you can buy the eBook as a .pdf directly from the author (me), for $9.99: https://southernappalachianherbs.blogspot.com/2024/01/the-spring-foraging-cookbook.htmlYou can read about the Medicinal Trees book here https://southernappalachianherbs.blogspot.com/2021/06/paypal-safer-easier-way-to-pay-online.html or buy it on Amazon: https://www.amazon.com/dp/1005082936PS. New in the woodcraft Shop: Judson Carroll Woodcraft | SubstackRead about my new books:Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47LHTTHandConfirmation, an Autobiography of Faithhttps://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47Q1JNKVisit my Substack and sign up for my free newsletter: https://judsoncarroll.substack.com/Read about my new other books:Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPSThe Omnivore's Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.htmlAvailable for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6andGrowing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Elsehttps://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.htmlhttps://www.amazon.com/dp/B09X4LYV9RThe Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35RandChristian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.htmlAvailable for purchase on Amazon: www.amazon.com/dp/B09P7RNCTBHerbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.htmlAlso available on Amazon: www.amazon.com/dp/B09HMWXL25Podcast: https://www.spreaker.com/show/southern-appalachian-herbsBlog: https://southernappalachianherbs.blogspot.com/Free Video Lessons: https://rumble.com/c/c-618325

In our fifth installment in this series, we address the facts & fictions about ginkgo, guarana, and maca supplements in commerce! These were #13, 14, and 15 on the top-selling herbs list for 2023 (the most recent data).This series is all about sharing an herbalist's understanding of herbs very popular as commercial supplements and other mass-market products. We want to share perspectives of both traditional and contemporary herbal practice, so people can understand these are “good for” more than just what's on their labels.It's too easy for herbs to be boxed in to smaller and smaller ranges of application when they're commercialized. This is an antidote to that movement!For practicing herbalists & clinicians, it's very important to know well those herbs which are most commonly consumed. Your clients will ask you about them, or be taking them before they even visit you – so you've got to know what they do! You might be able to give advice about a better remedy, or a compensation for some effect of the plant. This can help your clients just as much as a new recommendation, so don't neglect it.If you're new to herbalism, this can also serve as an inoculation against “herban legends” and misinformation – which is rampant on today's internet.13. Ginkgo – Ginkgo bilobaHHP 139: Six Herbs for Cognitive Decline PreventionHHP 047: Tinnitus & Headaches14. Guarana – Paullinia cupanaGuarana at Examine.comGuarana in King's American Dispensatory (1898)15. Maca – Lepidium meyeniiMaca at Examine.comMaca at Herbal RealityFind the previous episode of this series here:(Part 1): Psyllium, Elderberry, Turmeric, Ashwagandha(Part 2): Apple Cider Vinegar, Cranberry(Part 3): Wheatgrass, Beet Root, & Ginger(Part 4): Green Tea, Fenugreek, Ivy LeafWhether you're a brand-new beginner or an herbalist with experience, it's always helpful to study the herbs in depth! Our comprehensive presentation of herbal allies is in our Holistic Herbalism Materia Medica course. It includes detailed profiles of 100 medicinal herbs!This self-paced online video course comes with access to twice-weekly live Q&A sessions with us, lifetime access to current & future course material, open discussion threads integrated in each lesson, an active student community, study guides, quizzes & capstone assignments, and more!Our theme music is “Wings” by Nicolai Heidlas.Support the showYou can find all of our online herbalism courses at online.commonwealthherbs.com!

In this powerhouse solosode, Dr. Mike Belkowski returns to explore the science and strategy behind mitochondrial optimization, building on his foundational framework: the Six Pillars of Mitochondrial Health — energy production, mitochondrial biogenesis, mitophagy, fusion/fission, oxidative stress protection, and the relationship with light. He recaps recent conversations with leading voices in red light therapy and quantum biology, shares exciting details about BioLight's upcoming presence at the Dave Asprey Biohacking Conference, and teases new product launches live at the event. But the heart of the episode centers around the official breakdown of BioBlue: Fountain of Youth — BioLight's most advanced mitochondrial support supplement yet. Dr. Mike walks through each of the seven carefully selected ingredients (Methylene Blue, Urolithin A, Cordyceps, Chaga, Lion's Mane, Shilajit, and PQQ), explaining how they work together to comprehensively support all six pillars of mitochondrial function. Topics Covered: • The Six Pillars of Mitochondrial Health (and why they matter) • BioLight's upcoming events + product sneak peek • Breakdown of each ingredient in BioBlue: Fountain of Youth • Urolithin A, PQQ, and Methylene Blue's role in cellular vitality • The synergy of light, redox, and mitochondrial dynamics Whether you're a biohacker, a longevity enthusiast, or simply someone looking to optimize cellular health, this episode is a masterclass in mitochondrial science and practical supplementation. If you found the information in today's episode particularly interesting and/or compelling, please share it with a family member, friend, colleague and/or anyone that you think could benefit and be illuminated by this knowledge. Sharing is caring :) As always, light up your health! - Key points: 00:00 – Introduction: Mitochondrial Health & Podcast Focus 01:08 – Recent Interviews & Return to the Six Pillars Topic 01:38 – Upcoming Events: Biohacking Conference & Return to Nature Retreat 04:25 – New Product Announcement at Biohacking Conference 07:22 – Health Alchemy Bundle: Over 60 Resources for $50 11:20 – Quick Review of the Six Pillars of Mitochondrial Function 12:13 – Pillar 1: Energy Production (ATP & Biological Water) 12:42 – Pillar 2: Mitochondrial Biogenesis 13:12 – Pillar 3: Mitophagy (Mitochondrial Cleanup) 14:35 – Pillar 4: Mitochondrial Fusion and Fission 15:50 – Pillar 5: Protection from Free Radicals & Oxidative Stress 17:40 – Pillar 6: Relationship with Light & Circadian Health 22:02 – The Supplement That Covers All Six Pillars 23:29 – Fountain of Youth Overview: 7 Ingredients Explained 26:00 – Ingredient 1: Methylene Blue – Energy, Light Synergy, Oxidative Defense 32:13 – Ingredient 2: Bio-Urolithin A – Enhanced Mitophagy & Biogenesis 40:50 – Mushroom Blend: Chaga, Cordyceps, Lion's Mane – Adaptogens for Mitochondria & Brain 49:11 – Ingredient 6: Shilajit – Mineral Density, Energy, and Electron Transport Support 53:39 – Ingredient 7: PQQ – Biogenesis Powerhouse & Antioxidant 57:27 – Recap of All Ingredients & Their Role in the Six Pillars 58:02 – Exclusive Listener Discount 59:41 – Final Thoughts & Call to Action - Get over $6,000 worth of wellness education from top experts for $50!   The Health Alchemy Bundle This is an amazing opportunity put together by Carrie Bennett and Sarah Kleiner! This Bundle is collection of 60+ eBooks, courses, and other resources available for $50 at a mind-blowing 99% discount.    This massive collection of resources is rooted in the science + spirituality of healing with nature, which cover topics like: Circadian & quantum biology Mental, emotional, & spiritual health Nutrition, minerals, & supplementation (when necessary) Herbalism & homeopathy Movement, posture, & fitness Hormonal health, pregnancy, & parenting And even specific issue support—from healing autoimmunity to improving sleep, & more This is a limited opportunity that goes through May 29th, so act now and don't miss out! Get The Health Alchemy Bundle by CLICKING HERE! - Upcoming BioLight Events:   Biohacking Conference - May 28 - 30 (Austin, TX)   Returning to Nature (Quantum Health Retreat), June 26 - 27 (Franklin, TN) - Introducing the Newest BioBlue Supplement! The most comprehensive, powerful mitochondrial support supplement on the market ...   What is The Fountain of Youth in simple terms? An unparalleled supplement for brain power, energy, and longevity This supplement is like a high-performance tune-up for your brain and body. It combines powerful natural and science-backed ingredients to help you think clearer, feel more energized, and support your long-term health.The BioBundle automatically saves you 15% on both of the supplements you choose.   For the next two weeks, SAVE 20% on your order of BioBlue Fountain of Youth! Simply use code FOY20 Code expires 5/29, midnight PST   Click here to check out BioBlue Fountain of Youth - Dr. Mike's #1 recommendations: Water products: Water & Wellness Grounding products: Earthing.com EMF-mitigating products: Somavedic Blue light-blocking glasses: Ra Optics - Stay up-to-date on social media: Dr. Mike Belkowski: Instagram LinkedIn   BioLight: Website Instagram YouTube Facebook

When herbal trends meet capitalism, how does the practice of herbalism remain ethical? What does it mean for herbal businesses and herbal practitioners to be thinking about sustainability, social ethics and the lifespan of plants? In this interview with Superfeast's Mason Taylor, Stephanie Hazel opens a conversation around these thorny questions that might not have answers but rather an invitation to collective pondering. Show NotesCheck out superfeast.com.au or follow them on Instagram @superfeast *BUY ME A CUPPA*If you liked the episode and want more, a cuppa fuels my work and time, which is given for free. Leave a comment and a few bucks here: ⁠⁠⁠⁠⁠⁠⁠buymeacoffee.com/theeldertree⁠⁠⁠⁠⁠⁠⁠**THE ELDER TREE TROVE PATREON COMMUNITY**You can join our Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and gain a deeper connection to our podcast. Pay only $2 per week to have access to bonus and often exclusive resources and opportunities- plus support the Elder tree at the same time! To find out more about The Elder Tree visit the website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.theeldertree.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and donate to the crowdfunding campaign ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.You can also follow The Elder Tree on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sign up to the newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Find out more about this podcast and the presenters ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get in touch with The Elder Tree at:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠asktheeldertree@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The intro and outro song is "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sing for the Earth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" and was kindly donated by Chad Wilkins. 

In this episode, I'm wrapping up my Goddess series by diving into the world of the Modern Goddess—what she meant to our Neolithic ancestors and how she still lives in us today. Inspired by my journey through Old Europe and the work of archeomythologist Marija Gimbutas, I explore goddess-worshiping cultures and the rich symbolism they left behind—like the snake, the egg, and sacred water—as guides for understanding cycles of life, death, fertility, rest, and regeneration.But this isn't just a look at ancient history. I share practical, grounded ways to embody the goddess in your daily life today—through community care, seasonal and cyclical living, everyday rituals, and even the herbal allies I keep close (sometimes literally in my pockets!). If you're longing to reconnect with the Earth, slow down, and live in a more regenerative rhythm, this episode is an invitation to awaken the goddess within and bring her spirit into the heart of your modern life.

In this episode, we welcome back Dr. Amber Belt to discuss the importance of creating a natural medicine cabinet for your home or homestead. We explore the reasons why organization by category is useful, especially for families and caregivers, and delve into essential equipment and remedies to have on hand. Dr. Belt shares her expertise on building a self-sufficient health plan, why early treatment is crucial, and practical tips for setting up an accessible and effective medicine cabinet. Enjoy insights on both natural and conventional remedies, and learn about Dr. Belt's course, Medicine Cabinet Mastery, for more in-depth guidance. This is episode 117 of the Homesteading for Beginners podcast.  Watch this interview on YouTube: https://youtu.be/eVyD94v7PFQ?si=ByRv3_Aw1spV2PbF Previous Interview with Dr. Belt:  https://youtu.be/6cDgjaYbO90?si=huiIiceabhzXTraL Other episodes mentioned:  Herbalism 101: https://youtu.be/swemWvPEf94?si=cUQJJ146vbvAhGNr Dr. Amber Belt's Info: Website - https://www.dramberbelt.com/  Website - https://sagesirona.com/ Instagram - https://www.instagram.com/dramberbelt    Mona's info:     Get the Homesteading for Beginners checklist here: https://www.healthyhomesteading.com/checklist/   101 Homestead Income Ideas List:  https://www.healthyhomesteading.com/homesteadincome Subscribe to Homestead Income with Mona Weathers YouTube Channel: https://www.youtube.com/@HomesteadIncome  Shop Homesteading Books and Supplies: https://www.amazon.com/shop/farmer_mona  Mona's Instagram:  https://www.instagram.com/farmer_mona/ Homesteading for Beginners YouTube channel: https://youtube.com/@homesteadingforbeginners  

Host: Jason Rigby   Guest: Coby Michael, Occult Herbalist and Author of The Poison Path Grimoire   Buy the Book: Get The Poison Path Grimoire and The Poison Path Herbal in the show notes below!   Episode Overview   In this riveting episode of Higher Density Living, host Jason Rigby sits down with occult herbalist Coby Michael to explore the forbidden and transformative world of the Poison Path Grimoire. Dive into the mysteries of dark herbalism, where plants like Belladonna, Datura, and Foxglove serve as spiritual allies, shattering egos, reflecting shadows, and unlocking ancient wisdom. Coby reveals how poison isn't just a physical threat—it's a rebellious mirror to our deepest fears, offering a path to empowerment and rebirth. From plant spirit communication to the psychedelic renaissance, this episode is a must-listen for anyone seeking authentic spiritual growth beyond the "Frosted Flakes" sugar-coated norm.   Key Topics Covered The Poison Path as a Mirror: How poison plants reflect hidden aspects of the self (01:22) Shadow Work with Poison Plants: Unveiling the seductive and shameful facets of the shadow (03:48) Ego Death vs. Physical Death: Safely navigating nightshades for alchemical transformation (06:51) Poison as Rebellion: The Promethean archetype and modern defiance of societal norms (10:52) Balancing Balm and Bane: Maintaining equilibrium on the crooked path (14:43) Plant Spirit Communication (Phytonosis): How Belladonna and Foxglove speak through images and feelings (18:21) The Otherness of Poison: Reconciling the occult with everyday life (20:57) Veneficium and Love Potions: Lessons on love, self-love, and boundaries from Venusian plants (25:22) Belladonna's Warrior Spirit: Tapping into martial energy for personal and systemic battles (33:32) Yew Tree Self-Sacrifice: Odin's ritual and shedding the self for growth (36:14) Poison Path vs. Psychedelic Renaissance: A grounded alternative to Ayahuasca tourism (43:30) Animism and Plant Consciousness: Reshaping our bond with the natural world (52:18) Legacy of the Poison Path: Empowerment and rethinking poison over the next decade (53:59)   Timestamps & Detailed Breakdown   00:01 - Introduction: Welcome to the Wild World of the Poison Path Jason introduces Coby Michael's Poison Path Grimoire, teasing the power of plants like Belladonna and Datura to "kill your ego" and "set you free." Keywords: Poison Path, dark herbalism, spiritual allies, ego death.   00:36 - Coby Michael Joins the Show Coby expresses excitement for the discussion, setting the stage for a deep dive into occult herbalism.   01:22 - The Poison Path as a Mirror Coby explains how "poison" is a broad, misunderstood term, shaped by human perceptions over centuries. Poison plants reflect our shadow selves—parts we fear or deny. Key Quote: "It all comes down to dosage, circumstances, and how these plants are employed." SEO Keywords: shadow self, poison plants, occult herbalism.   03:48 - Personal Story: Shadow Work with Poison Plants Coby shares how Saturn-ruled plants (e.g., nightshades) require slow, gradual work, drawing out empowering and shameful shadow aspects. Example: Feeling drawn to their "sinister, badass" vibe revealed his own disempowerment. Takeaway: Poison plants seduce you, then force reflection. Keywords: shadow work, Saturn plants, personal transformation.   06:51 - From Physical Death to Ego Death Coby emphasizes safety: physical death is possible, but the goal is ego death—an alchemical detachment from unhelpful self-aspects. Practical Tips: Start with meditation, topical oils, or flower essences, not ingestion. Keywords: ego death, nightshades, safe plant practices.   08:53 - The Rebirth Experience Rebirth "sucks"—it's raw, stripping away cycles like vampiric relationships, leaving you to relearn life. Worth It? Yes, for genuine transformation. Key Quote: "You're a fresh little entity, navigating the world in a brand new way." Keywords: rebirth, transformation, shadow healing.   10:52 - Poison as Rebellion Coby ties poison to the Promethean archetype—stealing forbidden knowledge against patriarchal oppression. Modern Relevance: A rebellion against submissive societal norms. Keywords: Promethean archetype, poison rebellion, transgressive power.   14:43 - Balancing Balm and Bane on the Crooked Path Poison plants heal as much as they harm; balance them with tonic herbs like rose or chamomile. Challenge: Avoiding depression or malaise from lingering in darkness too long. Personal Insight: Coby's fiery natal chart led to physical depletion without self-care. Keywords: crooked path, balance, tonic herbs.   18:21 - Plant Spirit Communication (Phytonosis) Phytonosis = plant-derived knowledge via images, emotions, or voices (e.g., Belladonna's persona). How-To: Meditate with plants, study their lore, notice recurring thoughts. Keywords: phytonosis, plant spirits, spiritual communication.   20:57 - The Otherness of Poison Poison historically "others" groups (e.g., Jews, women, witches), yet grounds us in the earthly realm. Contrast: Unlike celestial psychedelics, poison plants keep you rooted. Keywords: otherness, poison history, grounding spirituality.   25:22 - Veneficium: Love Potions and Poison Venusian plants blur love and harm (e.g., ancient aphrodisiacs doubling as poisons). Lesson: Self-love trumps all; set boundaries without fear. Keywords: veneficium, love potions, self-love.   31:32 - Practical Tip for Beginners: Foxglove For relationship struggles, Foxglove offers gentle heart healing. How: Use as a flower essence or meditate with its glyph (The Poison Path Herbal). Keywords: foxglove, heart healing, beginner plant practice.   33:32 - Belladonna's Valkyrie Spirit Beyond seduction, Belladonna embodies a feral, martial energy for fighting adversity. Application: Dismantle outdated societal structures. Keywords: Belladonna, warrior spirit, systemic injustice.   36:14 - Yew Tree Self-Sacrifice Inspired by Odin's sacrifice, shed unserving life aspects (e.g., Coby's marriage, pets). Catalyst: A Belladonna-Henbane ceremony sparked his 10-year transformation. Keywords: Yew tree, self-sacrifice, shamanic death.   43:30 - Poison Path vs. Psychedelic Renaissance The psychedelic boom (e.g., Ayahuasca tourism) contrasts with the grounded Poison Path. Contribution: Offers subtle, chthonic alternatives to celestial blasts. Keywords: psychedelic renaissance, Ayahuasca, chthonic plants.   52:18 - Animism and Plant Consciousness Plants have undeniable consciousness, reshaping Coby's empathy for nature. To Skeptics: Science backs it—skepticism is outdated. Keywords: animism, plant consciousness, non-human intelligence.   53:59 - Legacy and Future of the Poison Path Legacy: Empowerment to rethink poison and integrate it personally. Future: A third book, then amplifying collective voices over the next decade. Keywords: Poison Path legacy, empowerment, future evolution.   57:36 - Closing Thoughts & Resources Jason reflects: The Poison Path confronts fear, enabling love. Coby's Website: thepoisonersapothecary.com Social: @PoisonersApothecary on Instagram Keywords: fear vs. love, Coby Michael resources.   Key Takeaways Poison Reflects the Shadow: Plants like Belladonna mirror hidden fears and strengths, pushing you toward integration. Ego Death is the Goal: Safely detach from ego, not destroy it, using gradual practices. Rebellion Fuels Transformation: Poison defies taboos, turning personal poisons into power. Balance is Essential: Pair dark plants with light tonics to avoid burnout. Plants Speak: Through phytonosis, they guide us with subtle wisdom. Grounded Alternative: Unlike the psychedelic hype, the Poison Path roots you in reality.   Resources Mentioned Books: [The Poison Path Grimoire]– Coby's latest work on dark herbalism. [The Poison Path Herbal] – Includes practical glyphs like Foxglove's. Website: thepoisonersapothecary.com – Articles, formulas, and products. Social Media: Follow @PoisonersApothecary on Instagram for updates. The Poisoner's Apothecary & Coby Michael on Facebook

Today we discuss an herb that can heal the liver, help the heart, heal wounds, stop bleeding, prevent infection... etc., etc., Bugle is one of my top 10, essential herbs.Please subscribe to my youtube channel:  https://www.youtube.com/channel/UCzuBq5NsNkT5lVceFchZTtgThe Spring Foraging Cook Book is available in paperback on Amazon: https://www.amazon.com/dp/B0CRP63R54Or you can buy the eBook as a .pdf directly from the author (me), for $9.99: https://southernappalachianherbs.blogspot.com/2024/01/the-spring-foraging-cookbook.htmlYou can read about the Medicinal Trees book here https://southernappalachianherbs.blogspot.com/2021/06/paypal-safer-easier-way-to-pay-online.html or buy it on Amazon: https://www.amazon.com/dp/1005082936PS. New in the woodcraft Shop: Judson Carroll Woodcraft | SubstackRead about my new books:Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47LHTTHandConfirmation, an Autobiography of Faithhttps://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47Q1JNKVisit my Substack and sign up for my free newsletter: https://judsoncarroll.substack.com/Read about my new other books:Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPSThe Omnivore's Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.htmlAvailable for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6andGrowing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Elsehttps://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.htmlhttps://www.amazon.com/dp/B09X4LYV9RThe Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35RandChristian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.htmlAvailable for purchase on Amazon: www.amazon.com/dp/B09P7RNCTBHerbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.htmlAlso available on Amazon: www.amazon.com/dp/B09HMWXL25Podcast: https://www.spreaker.com/show/southern-appalachian-herbsBlog: https://southernappalachianherbs.blogspot.com/Free Video Lessons: https://rumble.com/c/c-618325

Send us a textJoin us as we explore the transformative journey of Rachel Levine, a remarkable herbalist, human design guide, and yoga therapist. Her story is a testament to the power of authenticity and the courage it takes to overcome societal pressures. Rachel shares her deeply personal struggles with mental health and the facade of perfection, revealing how her experiences led her to create Intuitively Wild, a lifestyle brand dedicated to helping others connect with their true selves. You'll hear about her path to self-discovery and how aligning with one's core values can break the chains of perfectionism.The conversation shifts into the rhythms of nature and the benefits of seasonal living for mental well-being. Rachel recounts her shift from avoiding winter in Hawaii to embracing the seasons in New York, offering practical tips for finding joy in nature's cycles. She introduces Intuitively Wild's array of resources—podcasts, mentorship, and an online apothecary—geared towards fostering deeper connections with ourselves and the world around us. This episode serves as a guide to intentional living, encouraging listeners to integrate mindfulness into everyday life for personal growth and fulfillment.We also venture into the realm of spiritual hygiene and the importance of personal rituals. Rachel discusses her adaptable morning routine, emphasizing the accessibility of yoga for everyone and its power to release emotional blockages. Throughout her work as an intuitive mentor, she addresses common struggles such as perfectionism and the quest for purpose, guiding individuals to embrace their unique qualities. This conversation is an empowering call to break free from societal conditioning and shine authentically, leaving listeners inspired to embrace their individuality and form genuine connections. Support the showWe hope you found the episode to be enlightening and insightful. Our goal is to create content that not only entertains but also helps you grow spiritually and connect with your inner self. If you enjoyed listening to this episode, we would greatly appreciate it if you could take a moment to like, subscribe, and write a review. Your feedback is incredibly valuable to us and helps us to improve the quality of our content and reach a wider audience. We believe that by sharing knowledge and insights about spirituality, we can help to inspire positive change and personal growth. So, if you find our podcast to be meaningful and informative, we encourage you to share it with your friends and family. You TubeFacebookFacebook Group The Road To Spiritual AwakeningSpiritual Awakening 101 Guide

Today, I'm joined by Amber, an experienced herbalist and teacher, deeply passionate about connecting with nature and supporting women, especially mothers. Amber shares her journey from a nature-loving child to a dedicated herbalist and mother. We delve into her special connection with chamomile and discuss the importance of an ancestral, nutrient-dense diet in preconception. Amber highlights the significance of aligning with the natural world and reducing toxic exposure for overall health and fertility. She also recommends herbal remedies, including chamomile, lavender, and nettle, that support women on their journey to motherhood. This conversation is a gentle reminder to cultivate our relationship with nature and nourish our bodies spiritually and physically in preparation for life's biggest transitions. Let's dive in.About Amber:Amber Young was born and raised in the Pacific Northwest and currently resides on the traditional lands of the Squaxin, Nisqually and Coast Salish Peoples in Olympia, WA. She is a child of an Aquarius Sun and Scorpio Moon. This celestial alignment has propagated the humanitarian spirit that is innate in her. Amber loves facilitating women's circles and honoring and practicing the Wise Woman Ways.She was recently initiated as Mother after free-birthing her daughter Sequoia Moon. She has been profoundly changed and humbled by the experience of supporting and nourishing life through pregnancy, giving birth, and mothering. Her intention is to help support Womban in their birthing year and beyond through ritual arts and herbal medicines. Amber earned a Masters in Education with a focus in Social and Emotional Learning through the University of Washington. She studied elementary education and anthropology at Western Washington University and has been an educator for 11 years. She studied herbalism through the School of Evolutionary Herbalism. Amber has completed mentorships in alchemical Earth Wisdom through the Academy of Oracle Arts and methodologies in Indigenous curanderismo, healing arts, and music through Intikhana School of Intuitive Arts. To connect with Amber:IG: sacred.rite Earthwisemothering.com

In this episode, I explore ancient perspectives on death through the lens of the Goddess—especially as she was honored in Neolithic cultures. We'll journey into the cave as a sacred womb and tomb, examine burial practices, and consider the powerful symbolism of figurines, bees, butterflies, and the 'stiff white lady'—all expressions of transformation and regeneration. These stories remind us that death was once seen not as an end, but as part of a cycle of renewal. I also share the herbal wisdom of lemon balm, a plant long associated with the Goddess and healing rituals, and how we can use it today as an ally in our own times of transition and rebirth.———— MY ONLINE COURSES

Liana is the Nursery Manager at ClimateForce and designer of organic and holistic food systems rooted in ecology, wellness and care. With a strong foundation in growing native and productive trees, she works at the intersection of ecosystem restoration, endangered plant conservation, and regenerative agriculture. Her work makes permaculture and agroforestry practical and inspiring, bridging grassroots initiatives with institutional change. Join us for a journey into the heart of the Daintree, the oldest rainforest in the world.Deeply connected to the healing power of plants, she also uses herbs to support mental health and emotional resilience, integrating personal wellbeing with the broader goals of land stewardship and sustainable food systems.From the personal to the practical, Liana opens up about her favourite herbs, including Brahmi, which she relies on for mental clarity. She also weaves in stories from her great-grandmother's garden in Hungary and the Ambrosia weeds that sparked her apprenticeship with a traditional healer. Tune in to learn about the vital role of permaculture and native plants in combating climate change, conserving endangered species like the blue tassel fern, and promoting sustainable farming practices. Delve into the significance of bush tucker in local diets and the cultural importance of trees in the Daintree region, offering a unique glimpse into the interconnectedness of people, plants, and place.SHOW NOTES:Website: ⁠https://theclimateforce.org/Linkedin: https://www.linkedin.com/company/climateforce/posts/?feedView=allFacebook: ⁠https://www.facebook.com/ClimateForce.360Instagram: ⁠https://www.instagram.com/climateforce.360/?hl=en-gb*BUY ME A CUPPA*If you liked the episode and want more, a cuppa fuels my work and time, which is given for free. Leave a comment and a few bucks here: ⁠⁠⁠⁠⁠⁠buymeacoffee.com/theeldertree⁠⁠⁠⁠⁠⁠**THE ELDER TREE TROVE PATREON COMMUNITY**You can join our Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and gain a deeper connection to our podcast. Pay only $2 per week to have access to bonus and often exclusive resources and opportunities- plus support the Elder tree at the same time! To find out more about The Elder Tree visit the website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.theeldertree.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and donate to the crowdfunding campaign ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.You can also follow The Elder Tree on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sign up to the newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Find out more about this podcast and the presenters ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get in touch with The Elder Tree at:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠asktheeldertree@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The intro and outro song is "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sing for the Earth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" and was kindly donated by Chad Wilkins. 

Today we discuss one of the best herbs for colds and flus.... and it is probably growing all around you!Please subscribe to my youtube channel:  https://www.youtube.com/channel/UCzuBq5NsNkT5lVceFchZTtgThe Spring Foraging Cook Book is available in paperback on Amazon: https://www.amazon.com/dp/B0CRP63R54Or you can buy the eBook as a .pdf directly from the author (me), for $9.99: https://southernappalachianherbs.blogspot.com/2024/01/the-spring-foraging-cookbook.htmlYou can read about the Medicinal Trees book here https://southernappalachianherbs.blogspot.com/2021/06/paypal-safer-easier-way-to-pay-online.html or buy it on Amazon: https://www.amazon.com/dp/1005082936PS. New in the woodcraft Shop: Judson Carroll Woodcraft | SubstackRead about my new books:Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47LHTTHandConfirmation, an Autobiography of Faithhttps://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47Q1JNKVisit my Substack and sign up for my free newsletter: https://judsoncarroll.substack.com/Read about my new other books:Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPSThe Omnivore's Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.htmlAvailable for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6andGrowing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Elsehttps://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.htmlhttps://www.amazon.com/dp/B09X4LYV9RThe Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35RandChristian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.htmlAvailable for purchase on Amazon: www.amazon.com/dp/B09P7RNCTBHerbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.htmlAlso available on Amazon: www.amazon.com/dp/B09HMWXL25Podcast: https://www.spreaker.com/show/southern-appalachian-herbsBlog: https://southernappalachianherbs.blogspot.com/Free Video Lessons: https://rumble.com/c/c-618325

Episode OverviewIn this episode of Spiral Deeper, our host, Gaby Azorsky, speaks with Seraphina Capranos. Considered one of Canada's leading herbalists, Seraphina is regularly sought after to teach at conferences and international symposiums. Considered an "OG", she has mentored many of today's up-and-coming herbal teachers and product developers and has influenced many popular brands and formula makers. She has developed, written and taught curricula for some of the largest herbal schools in North America. She has been lauded as "a young Elder" by Rosemary Gladstar, North America's Godmother of Herbalism with whom she has collaborated since 2021. Regarded as a "teachers' teacher," Seraphina's unique blend of gifts straddles the vast worlds of plant medicine, homeopathy, ritual, and ceremonial magic. She's been in clinical practice for twenty years. She is known for her heart-centered, generous teaching style that speaks to multiple ways of learning.Together, they dive into deep listening with ourselves and the plants, the medicine of Rose, storytelling and myth, Seraphina's journey to where she is now, inner guidance, rites of passage, and magick. Thank you for joining us on this journey of self-discovery and growth!Special OfferCODE - SPIRALOFFLOWERS for 20% off your first month in The Flower Portal!EVENTS - 5/30-5/31 The Sacred Pause Retreat in Ojai CaliforniaConnect and Work with GabyInspiring the connection between Heaven and Earth through Reiki, Tarot, Folk herbalism, Clairvoyance, and Meditation. Together, we co-create harmony, clarity, and alignment with your True Essence. I'd love to support you!Visit my website to learn more: gabyazorsky.comFollow me on Instagram: @gaby.azorskyNewsletter: Sign Up HereBook a 1:1 Session: Book HereJoin My Membership, The Flower Portal: Learn MoreWith Spiral DeeperWebsite - Spiral Deeper PodcastInstagram - @spiral.deeperWith Our Guest, Seraphina CapranosWebsite - https://www.seraphinacapranos.comInstagram - @seraphina.capranosCreditsSpecial thanks to…Music - Connor HayesSpiral Deeper Icon - Kami MarchandCollaborate with UsInterested in advertising or collaborating with Spiral Deeper? Email gabyazorsky@gmail.com for packages and details.Support the ShowPlease rate, review, and subscribe wherever you listen - it means so much. Be sure to tag @spiral.deeper if you share; thank you for your support!

The herbs that you might have in your spice cabinet, plus many others, can be used for herbal remedies as well! Learn a few things about which easy herbs to grow, how to make fire cider, what's involved in making a salve, and easy ways to dry herbs for medicinal purposes in this episode with guest Sam Walker from the Instagram account Grow In Grace Garden, and celebrate God's goodness in creating these herbs with us!

Jovanka Ciares is a former entertainment executive turned Integrative Herbalist, Wellness expert; detox specialist, nutrition educator and author. She is the creator of Reclaiming Wellness, an online wellness & learning community for healthy living and founder of Solana Wellness, an herbal supplement line to be released in the Summer of 2023. Jovanka studied nutrition with best-selling author Dr. T. Colin Campbell at Cornell University and herbalism with Dr. Tieraona Low Dog. She offers lectures, workshops and wellness coaching in both English and Spanish. In her social media channels, she shows viewers easy natural cures, home remedies and how to use common herbs and spices to address various health complaints. After years of suffering from IBS, ulcers and fibroids, Jovanka embraced alternative therapies like Ayurveda, Chinese Medicine and Herbalism. Her journey towards self-healing, peace and happiness became her motivation to inspire and support hundreds of others to do the same. Jovanka is a featured expert at People Magazine, Entertainment Tonight, Whole Foods, Veria Living, Fox News LA, NPR and CBS Radio. She's also a regular contributor in Spanish-language media outlets like Telemundo and a contributing guest expert at The Huffington Post, MindBodyGreen, BlogHer and PositivelyPositive. Jovanka gave her first TEDx talk on “Rethinking Failure” in November 2013.Find out more at: www.JovankaCiares.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rosemary Gladstar has been practicing, living, learning, teaching and writing about herbs for over 50 years. She is the author of twelve books including Medicinal Herbs; a Beginners Guide, Herbal Healing for Women, Gladstar Herbal Recipes for Vibrant Well Being and her most recent book, Herbal Healing for Men. She is also the author and director of the popular home study course, The Science and Art of Herbalism. Rosemary co-founded and was the former director of both The International Herb Symposium and The New England Women's Herbal Conference, is the Founding President of United Plant Savers, and was the co-founder and original formulator of Traditional Medicinal Tea Company. She recently moved from her home at Sage Mountain ~ an Herbal Retreat Center and Botanical Sanctuary where she has lived, taught and worked for the past 30 years ~ to a smaller haven where she plans to plant a small garden, dream more, do less, and spend more time with the plants.Episode Highlights▶ Rosemary's early journey into the world of herbalism and how it has evolved into a recognized career▶ The crucial role of education in making the wisdom and practice of herbalism accessible to a wider audience▶ The increasing mainstream acceptance of herbalism and its integration into modern approaches to well-being▶ The important ecological responsibilities that come hand-in-hand with utilizing the power of plants for healing▶ The often profound spiritual connections and personal joy that can be found in working with and understanding plants▶ How lifestyle choices and the incorporation of plants and herbalism can address many of the health challenges of our time▶ Insights into the future of herbalism, including the potential of plant-based solutions and the wisdom shared in Rosemary's latest work, 'The Generosity of Plants'Rosemary Gladstar's Links & Resources▶ Website: https://sagemountain.com/  Download Beth's free trainings here: Clarity to Clients: Start & Grow a Transformational Coaching, Healing, Spiritual, or Psychedelic Business: https://bethaweinstein.com/grow-your-spiritual-businessIntegrating Psychedelics & Sacred Medicines Into Business: https://bethaweinstein.com/psychedelics-in-business▶ Beth's Coaching & Guidance: https://bethaweinstein.com/coaching ▶ Beth's Offerings & Courses: https://bethaweinstein.com/services▶ Instagram: @bethaweinstein ▶ FB: / bethw.nyc + bethweinsteinbiz ▶ Join the free Psychedelics & Purpose Community: / psychedelicsandsacredmedicines

In this episode I tell you about two great edible plants for spring foraging.  Watercress, especially, is one you have to try at least once. It is delicious and has a somewhat sophisticated taste.  Waterleaf is very mild. Then, we discuss Bush Honeysuckle as a medicinal herb.Also, I am back on Youtube Please subscribe to my channel: @judsoncarroll5902   Judson Carroll - YouTubeTune of the week: Make Me Down A Pallet On Your FloorThis is my version of "Make Me Down A Pallet On Your Floor" by Mississippi John Hurt. I learned it from Doc Watson when I was a kid. It is a fun song to play and not very difficult. ENJOY!https://youtu.be/ul8dmhijkBMNew today in my Woodcraft shop:Toasted Holly Cooking Spoonhttps://judsoncarrollwoodcraft.substack.com/p/toasted-holly-cooking-spoonEmail: judson@judsoncarroll.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/supportRead about The Spring Foraging Cookbook: https://southernappalachianherbs.blogspot.com/2024/01/the-spring-foraging-cookbook.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0CRP63R54Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47LHTTHandConfirmation, an Autobiography of Faithhttps://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47Q1JNKVisit my Substack and sign up for my free newsletter:https://judsoncarroll.substack.com/Read about my new other books:Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPSThe Omnivore's Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.htmlAvailable for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6andGrowing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Elsehttps://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.htmlhttps://www.amazon.com/dp/B09X4LYV9RThe Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35RandChristian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.htmlAvailable for purchase on Amazon: www.amazon.com/dp/B09P7RNCTBHerbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.htmlAlso available on Amazon: www.amazon.com/dp/B09HMWXL25Podcast:  https://www.spreaker.com/show/southern-appalachian-herbsBlog: https://southernappalachianherbs.blogspot.com/Free Video Lessons: https://rumble.com/c/c-618325 Become a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/support.

This week on Everything You Didn't Know About Herbalism, we are joined by the renowned Western herbalist, educator, and author, Matthew Wood. Tune in with the founder of Matthew Wood Institute of Herbalism (MWIH) and Thomas as they explore how language not only forms the way we speak but also the way we think, why we should acknowledge all plants and animals as fellow citizens of our environment, and they many ways herbs can influence the body, mind, and emotions. As always, we thank you for joining us on another botanical adventure and are honored to have you tag along with us on this ride. Remember, we want to hear from you! Your questions, ideas, and who you want to hear from are invaluable to our podcast. Email us at podcast@mountainroseherbs.com to let us know what solutions we should uncover next within the vast world of herbalism. Learn more about Matthew below! ⬇️

Is functional medicine really the answer for gut health? Or are we just trading one pill-for-every-ill model for another—this time with supplements?In this candid episode of The Herbalist's Path, I'm joined by Dr. Nikki DiNezza—chiropractor, nutritionist, and self-proclaimed “gut microbiome queen.” Nikki shares her journey from chronic pain to gut healing, and how functional medicine helped... until it didn't.We explore what functional medicine often gets wrong, the dark side of supplement-heavy protocols, and why herbalism offers a more intuitive, affordable, root-cause approach.We also laugh, talk poop (obviously), and nerd out on herbs, microbiomes, and tuning into your body's wisdom. If you're tired of cutting more foods or popping more pills, this one's for you.

This episode is brought to you by our HerbRally Schoolhouse members If you'd like to try your first month for free, use coupon code PODCAST at checkout! LEARN MORE & REGISTER | http://www.herbrally.com/schoolhouse In this episode of The Herbalist Hour I'm joined by Steven Horne. Steven is a professional member and past president of the American Herbalists Guild (AHG) and a professional member of the International Iridology Practitioner's Association (IIPA).  We chat about Steven's early years, how he got into herbalism, what iridology is, his spiritual beliefs and how it informs his herbal practice and a whole lot more! I really enjoyed chatting it up with Steven and I know you're goin' to love this conversation. See you in the next episode! ~Mason  LINKS & RESOURCES Steven Horne | StevenHorne.com Steven on YouTube | @stevenhorne Steven on Instagram | @abcherb

Today we discuss a very powerful medicinal herb that is now mainly used in cooking.  It has a rich and fascinating history, and you can grow it!Please subscribe to my youtube channel:  https://www.youtube.com/channel/UCzuBq5NsNkT5lVceFchZTtgThe Spring Foraging Cook Book is available in paperback on Amazon: https://www.amazon.com/dp/B0CRP63R54Or you can buy the eBook as a .pdf directly from the author (me), for $9.99: https://southernappalachianherbs.blogspot.com/2024/01/the-spring-foraging-cookbook.htmlYou can read about the Medicinal Trees book here https://southernappalachianherbs.blogspot.com/2021/06/paypal-safer-easier-way-to-pay-online.html or buy it on Amazon: https://www.amazon.com/dp/1005082936PS. New in the woodcraft Shop: Judson Carroll Woodcraft | SubstackRead about my new books:Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47LHTTHandConfirmation, an Autobiography of Faithhttps://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47Q1JNKVisit my Substack and sign up for my free newsletter: https://judsoncarroll.substack.com/Read about my new other books:Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPSThe Omnivore's Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.htmlAvailable for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6andGrowing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Elsehttps://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.htmlhttps://www.amazon.com/dp/B09X4LYV9RThe Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35RandChristian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.htmlAvailable for purchase on Amazon: www.amazon.com/dp/B09P7RNCTBHerbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.htmlAlso available on Amazon: www.amazon.com/dp/B09HMWXL25Podcast: https://www.spreaker.com/show/southern-appalachian-herbsBlog: https://southernappalachianherbs.blogspot.com/Free Video Lessons: https://rumble.com/c/c-618325

Rosemary Gladstar was the very first person I interviewed for this podcast nearly four years ago, and it was truly an honor to be able to have her on the show again. She is such a presence in the world, having brought so much love and wisdom to the herbal community for decades. Rosemary's work has inspired many thousands (at least!) of budding and experienced herbalists, and I am so incredibly grateful for every moment I get to spend with her.Rosemary discussed a variety of topics in this interview, but there was one major thread that wove its way through our conversation: the beauty and power of diversity, whether that's diversity in an ecosystem, in a group of people, or even in the thoughts and ideas that guide us on our journey through the world. She shared about many of the people, places, and plants that have influenced her path, and how sometimes the most challenging of situations have often been her biggest teachers.By the end of this episode, you'll know:► What inspired Rosemary to write her new book, The Generosity of Plants – and why she continues to be inspired by its contents► Why Rosemary finds such value in being challenged by different viewpoints► How the art of herbal formulation can be used as a model for community and collaboration among people► Why connection, relationship, love, and adventure make such strong medicine► and so much more…For those of you who don't know her, Rosemary Gladstar has been practicing, living, learning, teaching and writing about herbs for over 45 years. She's the author of 13 books, including her latest book, The Generosity of Plants. She's also the author and director of the popular home study course, The Science and Art of Herbalism.In 2018, Rosemary was awarded an honorary doctorate for her life work from the National University of Naturopathic Medicine. Rosemary is the co-founder and former director of both the International Herb Symposium and the New England Women's Herbal Conference, the founding president of United Plant Savers, and the co-founder and original formulator of Traditional Medicinal Teas.I can't wait to share our conversation with you today!----Get full show notes and more information at: herbswithrosaleepodcast.comFor more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram!The secret to using herbs successfully begins with knowing who YOU are. Get started by taking my free Herbal Jumpstart course when you sign up for my newsletter.If you enjoy the Herbs with Rosalee podcast, we could use your support! Please consider leaving a 5-star rating and review and sharing the show with someone who needs to hear it!On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health.Learn more about Herbs with Rosalee at herbswithrosalee.com.----Rosalee is an herbalist and author of the bestselling book Alchemy of Herbs: Transform Everyday Ingredients Into Foods & Remedies That Heal and co-author of the bestselling book

Have you ever wondered how to understand plants on a deeper level, beyond “This herb is good for that thing?” If so, you won't want to skip this post!   I am excited to be joined today by my colleague, friend, and teacher, Pam Montgomery. Pam is an herbalist, author, international teacher, earth elder, and new paradigm thinker who passionately embraces her role as a spokesperson for the green beings. She has investigated plants and their intelligent spiritual nature for over three decades.   Pam is the author of Co-Creating with Nature: Healing the Wound of Separation and the highly acclaimed Plant Spirit Healing: A Guide to Working With Plant Consciousness. She teaches internationally and virtually on plant initiations, spiritual ecology, and co-creative partnership with nature. Pam founded the Organization of Nature Evolutionaries (ONE) and served as a founding board member of the United Plant Savers.   I first met Pam when I was in my early twenties, and she has been an instrumental teacher for me on my plant path, providing valuable guidance, knowledge, and wisdom about plants. I'm happy to share her wisdom with you.   Here's what you'll learn from our conversation: What does being in a co-creative partnership with nature mean, and how do we get into it? How do we differentiate between a plant communicating with us vs. our own thoughts? What are plant initiations, and what can we learn from them? About Pam's new book   ———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at:  http://www.evolutionaryherbalism.com   Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/   Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ   Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism: https://www.evolutionaryherbalism.com/evolutionary-herbalism-book/   ———————————— ABOUT THE PLANT PATH ———————————— The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve.   ———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines.    ———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form.

In this episode I tell you about a recent experiment with a very dangerous herb that was necessary for severe pain.  I also discuss two wild edible and two interesting medicinal plants.Tune of the week: Since I Laid My Burdens DownHappy Easter everyone! Today I play one of Mississippi John Hurt's gospel songs, "Since I Laid My Burdens Down". It is great song, that will likely sound familiar. It also gives us insight into his unique blues style - watch to the end and I'll explain how.  https://youtu.be/xMOBZ37QnLANew today in my Woodcraft shop:Toasted Holly Cooking Spoon - Judson Carroll Woodcrafthttps://judsoncarrollwoodcraft.substack.com/p/toasted-holly-cooking-spoonEmail: judson@judsoncarroll.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/supportRead about The Spring Foraging Cookbook: https://southernappalachianherbs.blogspot.com/2024/01/the-spring-foraging-cookbook.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0CRP63R54Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47LHTTHandConfirmation, an Autobiography of Faithhttps://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47Q1JNKVisit my Substack and sign up for my free newsletter:https://judsoncarroll.substack.com/Read about my new other books:Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPSThe Omnivore's Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.htmlAvailable for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6andGrowing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Elsehttps://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.htmlhttps://www.amazon.com/dp/B09X4LYV9RThe Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35RandChristian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.htmlAvailable for purchase on Amazon: www.amazon.com/dp/B09P7RNCTBHerbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.htmlAlso available on Amazon: www.amazon.com/dp/B09HMWXL25Podcast:  https://www.spreaker.com/show/southern-appalachian-herbsBlog: https://southernappalachianherbs.blogspot.com/Free Video Lessons: https://rumble.com/c/c-618325 Become a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/support.

Herbs and Owls owner Gina Kearney on her Herbalism School, Herb Shop, and a few top herbs, and their uses.

Today we discuss a medicinal herb that is better known as an excellent spring vegetable.  The Spring Foraging Cook Book is available in paperback on Amazon: https://www.amazon.com/dp/B0CRP63R54Or you can buy the eBook as a .pdf directly from the author (me), for $9.99: https://southernappalachianherbs.blogspot.com/2024/01/the-spring-foraging-cookbook.htmlYou can read about the Medicinal Trees book here https://southernappalachianherbs.blogspot.com/2021/06/paypal-safer-easier-way-to-pay-online.html or buy it on Amazon: https://www.amazon.com/dp/1005082936PS. New in the woodcraft Shop: Judson Carroll Woodcraft | SubstackRead about my new books:Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47LHTTHandConfirmation, an Autobiography of Faithhttps://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47Q1JNKVisit my Substack and sign up for my free newsletter: https://judsoncarroll.substack.com/Read about my new other books:Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPSThe Omnivore's Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.htmlAvailable for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6andGrowing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Elsehttps://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.htmlhttps://www.amazon.com/dp/B09X4LYV9RThe Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35RandChristian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.htmlAvailable for purchase on Amazon: www.amazon.com/dp/B09P7RNCTBHerbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.htmlAlso available on Amazon: www.amazon.com/dp/B09HMWXL25Podcast: https://www.spreaker.com/show/southern-appalachian-herbsBlog: https://southernappalachianherbs.blogspot.com/Free Video Lessons: https://rumble.com/c/c-618325

Energetic Health Institute Radio with Carmen Adams, CHN – When we experience moments of failing health, the present moment begins to ring loud and clear. While the remedies discussed in this episode have been helpful, let's not require our health to be the determining factor when we choose to slow down because we realize what we eat, do, don't do, think, or say RIGHT NOW impacts tomorrow...

Energetic Health Institute Radio with Carmen Adams, CHN – When we experience moments of failing health, the present moment begins to ring loud and clear. While the remedies discussed in this episode have been helpful, let's not require our health to be the determining factor when we choose to slow down because we realize what we eat, do, don't do, think, or say RIGHT NOW impacts tomorrow...

In an effort to introduce you to different health and healing modalities, on this episode of Vitality Radio Jared welcomes Dr. Jannine Krause, a practitioner of Traditional Chinese Medicine (TCM). They explore the principles of Chinese herbalism, its cultural perceptions, and practical applications. You'll learn how TCM emphasizes the importance of balance and fortification in health. The conversation also covers acupuncture as a complementary practice. You'll learn more specifically the benefits of Chinese herbal remedies for menopause symptoms such as hot flashes and night sweats. Additionally, the concept of Qi is explored, explaining its role in health and circulation, which is deemed essential for vitality. The conversation concludes with practical advice on recognizing signs of stagnation in the body and the importance of movement and circulation for overall health.Additional Information:Dr. Jannine Krause - website & InstagramThe Health Fix PodcastJared on The Health Fix PodcastAcupuncture TodayNCCAOM - National Registry for Accupuncture and Oriental MedicineRecommended Herbal Companies:Active HerbKan HerbsFormulas Discussed:Liu Wei Di Huang Wan (menopause)Yin ChaoVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

In this episode I discuss two wild edible plants and a medicinal plant.  The first, Trailing Arbutus, is somewhat rare, but you might consider growing it. The second, Twisted Stalk is very abundant where I live. And the medicinal, Hawthorn is super abundant and one of the most important of all medicinal herbs.Tune of the week: Hesitation BluesI play my version of "Hesitation Blues" and give a bit of a lesson on the history of the tune and how to play it. If you would like more instructional content in my videos, like I did on this one, please let me know. Or, if you'd rather just hear me pick, sing and tell stories, let me know that. Either way, ENJOY!  https://youtu.be/mufY_YwP0CENew today in my Woodcraft shop:Toasted Holly Cooking Spoon - Judson Carroll Woodcrafthttps://judsoncarrollwoodcraft.substack.com/p/toasted-holly-cooking-spoonEmail: judson@judsoncarroll.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/supportRead about The Spring Foraging Cookbook: https://southernappalachianherbs.blogspot.com/2024/01/the-spring-foraging-cookbook.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0CRP63R54Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47LHTTHandConfirmation, an Autobiography of Faithhttps://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47Q1JNKVisit my Substack and sign up for my free newsletter:https://judsoncarroll.substack.com/Read about my new other books:Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPSThe Omnivore's Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.htmlAvailable for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6andGrowing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Elsehttps://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.htmlhttps://www.amazon.com/dp/B09X4LYV9RThe Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35RandChristian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.htmlAvailable for purchase on Amazon: www.amazon.com/dp/B09P7RNCTBHerbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.htmlAlso available on Amazon: www.amazon.com/dp/B09HMWXL25Podcast:  https://www.spreaker.com/show/southern-appalachian-herbsBlog: https://southernappalachianherbs.blogspot.com/Free Video Lessons: https://rumble.com/c/c-618325 Become a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/support.

Rosemary Gladstar has been practicing, living, learning, teaching and writing about herbs for over 50 years. She is the author of twelve books including Medicinal Herbs; a Beginners Guide, Herbal Healing for Women, Herbal Recipes for Vibrant Well Being and her most recent book, The Generosity of Plants. She is also the author and director of the popular home study course, The Science and Art of Herbalism. Rosemary co-founded and was the former director of both The International Herb Symposium and The New England Women's Herbal Conference, is the Founding President of United Plant Savers, and was the co-founder and original formulator of Traditional Medicinal Tea Company. She recently moved from her home at Sage Mountain— an Herbal Retreat Center and Botanical Sanctuary where she has lived, taught and worked for the past 30 years— to a smaller haven where she plans to plant a small garden, dream more, do less, and spend more time with the plants. Listen in as Rosemary and Jiling discuss some of the quotes and themes from The Generosity of Plants, including gathering, preserving, sharing, reverence for the Earth, honoring our elders, gardening, protecting, and on being an herbalist!

Today we discuss a very interesting herb... and a few that are growing wild right now tha tyou should probably go forage.The Spring Foraging Cook Book is available in paperback on Amazon: https://www.amazon.com/dp/B0CRP63R54Or you can buy the eBook as a .pdf directly from the author (me), for $9.99: https://southernappalachianherbs.blogspot.com/2024/01/the-spring-foraging-cookbook.htmlYou can read about the Medicinal Trees book here https://southernappalachianherbs.blogspot.com/2021/06/paypal-safer-easier-way-to-pay-online.html or buy it on Amazon: https://www.amazon.com/dp/1005082936PS. New in the woodcraft Shop: Judson Carroll Woodcraft | SubstackRead about my new books:Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47LHTTHandConfirmation, an Autobiography of Faithhttps://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47Q1JNKVisit my Substack and sign up for my free newsletter: https://judsoncarroll.substack.com/Read about my new other books:Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPSThe Omnivore's Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.htmlAvailable for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6andGrowing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Elsehttps://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.htmlhttps://www.amazon.com/dp/B09X4LYV9RThe Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35RandChristian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.htmlAvailable for purchase on Amazon: www.amazon.com/dp/B09P7RNCTBHerbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.htmlAlso available on Amazon: www.amazon.com/dp/B09HMWXL25Podcast: https://www.spreaker.com/show/southern-appalachian-herbsBlog: https://southernappalachianherbs.blogspot.com/Free Video Lessons: https://rumble.com/c/c-618325

We discuss green tea, fenugreek, and ivy leaf in this, the fourth part of an episodic sequence about the best-selling herbs in the US.Our primary purpose for creating this series of episodes is to share an understanding of these herbs from the perspectives of traditional and contemporary herbal practice. Frequently, the high-volume sales of these herbs comes along with oversimplified or diminished ideas about what they can do. If we ask “what does this herb help with?” and answer it based only on what we see on store shelves and product websites, we'll miss out on a lot of possibilities!Every herbalist practicing in the US today should be familiar with these herbs, because they are the ones your clients are most likely to be taking even before they show up for an appointment with you. Their use may have implications for your own herbal recommendations, or serve as a jumping-off point for a more involved protocol. You may also be able to advise your clients about alternatives which may serve them better, or even some supplements that aren't really worth the price.So overall, this series is both an example of materia medica study and also a guide to ‘marketing literacy' for supplements.10. Green Tea – Camellia sinensisGreen Tea at Herbal Reality11. Fenugreek – Trigonella foenum-graecumFenugreek at Herbal Reality12. Ivy Leaf – Hedera helix“Hedera.-Ivy.” in King's American Dispensatory, 1898Find the previous episode of this series here:HHP 240: Herbalists' Views on the Top-Selling Herbs (Part 1): Psyllium, Elderberry, Turmeric, AshwagandhaHHP 244: Herbalists' Views on the Top-Selling Herbs (Part 2): Apple Cider Vinegar, CranberryHHP 246: Herbalists' Views on the Top-Selling Herbs (Part 3): Wheatgrass, Beet Root, & GingerWhether you're a brand-new beginner or an herbalist with experience, it's always helpful to study the herbs in depth! Our comprehensive presentation of herbal allies is in our Holistic Herbalism Materia Medica course. It includes detailed profiles of 100 medicinal herbs!Like all our offerings, this self-paced online video course comes with free access to twice-weekly live Q&A sessions with us, lifetime access to current & future course material, open discussion threads integrated in each lesson, an active student community, study guides, quizzes & capstone assignments, and more!If you have a moment, it would help us a lot if you could subscribe, rate, & review our podcast wherever you listen. This helps others find us more easily. Thank you!!Our theme music is “Wings” by Nicolai Heidlas.Support the showYou can find all of our online herbalism courses at online.commonwealthherbs.com!

Send us a textAnthea Peter-Vallejo, also known as “TT,” is a devoted homeschooling mom of two who is deeply committed to providing a nurturing and well-rounded educational environment for her children. Her passion for teaching extends beyond traditional academics; Anthea is also a black belt in jiu-jitsu, a discipline that has shaped much of her life and the way she approaches parenting, fitness, and personal growth.Her journey with jiu-jitsu began at a young age and was reignited as a teenager when she struggled with bullying at school. It was during this time that she not only rediscovered her love for the sport but also met her now-husband, and together, they built a life centered around jiu-jitsu. As co-owners of Logic Jiu-Jitsu in Glendora, Anthea and her husband are passionate about providing children with the tools to gain confidence, strength, and discipline through martial arts. Their gym serves as a place where kids can develop resilience, self-belief, and respect.In addition to her dedication to jiu-jitsu, Anthea is a certified “Master Herbalist,” having completed a rigorous 4-year program in Utah. This holistic approach to health and wellness is a core part of her family's lifestyle. She integrates natural remedies into her daily routine, balancing modern medicine with herbal wisdom. Anthea's knowledge of holistic health also led her to create her own business in herbal medicine, a venture that blossomed amid the chaos of the COVID-19 pandemic. With the birth of her son and a layoff from her previous job, she embraced the opportunity to focus on her family and her new entrepreneurial path. Today, she manages her herbal business by night, filling orders and communicating with clients, all while indulging in a bit of binge-watching in the quiet hours after her children are asleep.Above all, Anthea is a loving wife and a dedicated family woman. She and her husband work together to cultivate a supportive, harmonious home life for their children. They focus on teaching the values of teamwork, participation, and respect for both the family unit and their shared home, creating a loving environment where their children can thrive both academically and personally.___________________Music CreditsIntroEuphoria in the San Gabriel Valley, Yone OGStingerScarlet Fire (Sting), Otis McDonald, YouTube Audio LibraryOutroEuphoria in the San Gabriel Valley, Yone OG__________________My SGV Podcast:Website: www.mysgv.netNewsletter: Beyond the MicPatreon: MySGV Podcastinfo@sgvmasterkey.com

Herbalists don't just treat symptoms—they listen, personalize, and heal at the root.In this episode, we explore what makes herbal medicine uniquely powerful compared to conventional healthcare. Mel shares why herbalists take the time to hear your whole story—offering individualized, compassionate care instead of one-size-fits-all fixes.You'll hear how:Western medicine often masks symptoms with prescriptionsFunctional medicine can fall into “shotgun herbalism”Herbalists create truly personalized protocols by understanding your full picture—body, mind & spiritTwo people with IBS might need totally different herbsHealing relationships (not rushed visits) lead to real transformation

Looking to take the guesswork out of homeopathy for common ailments? On this episode of Vitality Radio, Jared invites Marie Camille from MediNatura back to the show to talk about their targeted formulas for things like back pain, menstrual cramps, hemorrhoids, and more. The conversation emphasizes the benefits of homeopathy in providing quick relief without the side effects associated with pharmaceuticals and the philosophy behind combining multiple ingredients for enhanced effectiveness. They discuss specific homeopathic formulas, their ingredients, and the benefits they offer for symptom relief, as well as the affordability of homeopathic remedies, making them a great option for those seeking natural health solutions. And of course, the beauty of homeopathy is that it's exceptionally safe for kids and adults, and with no contraindications with medications.Products:BHI Homeopathic FormulasAdditional Information:#429: Homeopathic Formulas for Pain, Cold and Flu, and Seasonal Allergies with Marie Camille#474: Homeopathic Formulas for Cold and Flu Symptom Relief with Marie Camille#501: Pet Health with Homeopathy with Marie CamilleVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

This week on Everything You Didn't Know About Herbalism, we are joined by the profoundly knowledgeable, multi-faceted herbal educator and author, Suzanne M. Tabert (a.k.a. The Queen Bee

DISCLAIMER:The content presented in this episode is for educational and informational purposes only. The views and opinions expressed by the guest do not necessarily reflect those of the Typical Skeptic Podcast or its host. This podcast is not intended to diagnose, treat, cure, or prevent any disease or health condition. Always consult with a licensed healthcare professional before making any changes to your health regimen.This show explores fringe, holistic, and alternative perspectives. Viewer discretion is advised.This content is intended for open-minded audiences only.Herbalism #NaturalHealing #PlantMedicine #SarahChanaSilverstein #Moodtopia #HolisticHealth #BachFlowers #EnergeticHealing #EmotionalHealth #FringeMedicine #HerbsForHealing #Homeopathy #SpiritualHealing #HerbalRemedies #MindBodySpirit #HerbalistLife #AlternativeMedicine #VibrationalMedicine #TypicalSkepticPodcast #StayFringe

We all know that herbs can heal and supercharge you - but which herbs, for what? Logan Christopher knows all the details that will help you feel better, get stronger and think faster. You can take a quick survey and learn which herbs suit your goals HERE.   In this episode we cover: -A new way to think about how herbs fuel you -A crash course in which herbs work for which issues -How DMSO attacks pain relief -The best herbs for detoxification -MUCH more

Nora is the Founder of Critical Ritual, a sacred space for people to connect to their inner healers through herbal medicine, spiritual ceremony, and community rituals. Critical Ritual began as an herbal apothecary but has grown into a community hub offering personalized consultations, plant identification workshops, and land-blessing ceremonies. Our mission is to weave the ancient traditions of healing into modern-day life, helping individuals cultivate deeper relationships with the land, the plants, and their own intuition.  

Most traditions of herbal medicine across the world use the fundamental principle of antipathetic medicine in their approach to therapeutics. But in the practice of alchemical medicine—based on Paracelsianism— and in astro-herbalism, another approach is commonly used: sympathetic medicine. In this episode, we'll explore some of the principles of sympathetic medicine, how it differs from the antipathetic approach, and how we can work with it to deepen our understanding of plant to planet correspondences.   Here's an overview of what you'll learn: The key differences between sympathetic and antipathetic medicine How to think through planetary correspondences in plants and more importantly, in practice The various layers of herbal sympathy to planets such as organ affinities, energetics, and herbal actions How herbs can paradoxically embody both sympathetic AND antipathetic qualities to a singular planetary force Refining clinical application through the Triune System Warning: this is a slightly more advanced discussion relating to astro-herbalism and planetary correspondences in plants. If you're not familiar with this topic it might be a bit complex!   ———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at:  http://www.evolutionaryherbalism.com   Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/   Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ   Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism: https://www.evolutionaryherbalism.com/evolutionary-herbalism-book/   ———————————— ABOUT THE PLANT PATH ———————————— The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve.   ———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines.    ———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form.