Podcasts about herbalism

What kind of year has it been for you, as far as herbs & health go? On today's episode of the Holistic Herbalism Podcast, we're taking a look at the herbal year in review for 2025!Everyone's doing their year-end best-of lists, their ‘top 10 takeaways', and the like – and we want to join in on the fun. As you're considering your 2025 and looking forward to your 2026, don't forget to take some time to think about the progress you've made as an herbalist! Give these questions some thought and reflect on yourDid you work with any new herbs this year? If so, what kind of shift have they created in your health and habits?Did you get some new insight about your own health, and how you can support yourself (or others around you)?Did you implement any holistic strategies – like shifting your diet or adding in more movement? (Even if these didn't stick, they still represent progress, and that counts!)What about your herbal education over the past year?This turned into a wide-ranging conversation! CLICK HERE FOR THE FULL SHOW NOTES - with our responses to the year-end questions, and links to all the fun and interesting things we mentioned! If you're checking this out before the year ticks over to 2026, our sale is still on!The code for this year's sale is CALENDULA – use it during checkout to get 20% off everything we offer – all the courses, all the programs, anything on a payment plan, anything at all!Browse All CoursesThe discount code even works for gifts! Just make sure to check the box that says “this is a gift” and the extra gift information will pop up for you to complete.If you have a moment, it would help us a lot if you could subscribe, rate, & review our podcast wherever you listen. This helps others find us more easily. Thank you!!Our theme music is “Wings” by Nicolai Heidlas.Support the showYou can find all of our online herbalism courses at online.commonwealthherbs.com!

Sammy Davies, Director of Sustainability & Brand at EcoSafe Zero Waste, is a regenerative leader who bridges the gap between high-level brand strategy and deep ecological advocacy. With over a decade of experience in cleantech, she brings a "systems change" mindset to the heart of the circular economy.What if the secret to fixing our broken industrial systems isn't found in a boardroom, but in the ancient wisdom of the earth? We explore how a background in herbalism and ancestral medicine can fundamentally reshape our approach to environmental leadership and personal connection.Modern waste management is full of promises, but how much of it is actually working? We take a closer look at the innovative tools driving real diversion and the specific household items that are quietly revolutionizing how we handle our daily footprint.The journey toward zero waste is rarely a straight line. We dive into the uncomfortable truths regarding the "green" products we rely on and why true transformation requires us to fall in love with the very systems we often overlook.Join host Ved Krishna as he learns from inspiring guests and experts in the industry of sustainable packaging about ways to leave the planet cleaner and answer what is #GoodGarbage? Check out the Good Garbage podcast on YouTube, Spotify, Apple Podcasts and wherever you listen to podcasts about making the planet cleaner! Check out more on our journey! Get involved at pakka.com#composting #sustainability #packaging #environment #compostableProducer: Sargam KrishnaSubscribe to Good Garbage Podcast on Apple PodcastsSubscribe to Good Garbage Podcast on YouTube: @goodgarbageFollow us on Instagram: @goodgarbagepodcastGood Garbage Podcast, Ved Krishna, Samantha Davies, EcoSafe Zero Waste, Sustainability, Circular Economy, Composting, Compostable Packaging, Regenerative Agriculture, Systems Change, India Sustainability, India's Future, Family Business, Innovation, Technology, Modernization, Legacy, Future Vision, Waste Diversion, Zero Waste, Environmental Advocacy, Cleantech, Climate Action, Sustainable Branding, Green Innovation, Soil Regeneration, Nature Connection, Ayurvedic Medicine, Herbalism, Waste Management, Growth Strategy, Global Sustainability

Merry Christmas everyone!  We have a tradition on this show to do a very special episode for Christmas.  This is my gift to you and I hope you will enjoy it with friends, family and loved ones, but especially with your kids and grandkids.  This show is about the things that matter.... hint, it isn't the stuff.  It is the people and the memories, things no amount of money can buy.Also, I am back on Youtube Please subscribe to my channel: @judsoncarroll5902   Judson Carroll - YouTubeTune of the week:Richland Woman Blues on guitarI show you how to play Mississippi John Hurt's "Richland Woman Blues". This song was somewhat unique to his repertoire a was an adaptation of the older folk/blues, "Midnight Special". He combined dissonate bluesy slides with a more old-time country style bass pattern.https://youtu.be/kpL0tw8BmR8Email: judson@judsoncarroll.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/supportMy new book: A Daily Catholic Devotional Reflections on the Daily Mass readings January-June, 2026: Caroll, Judson: 9798270034252: Amazon.com: Books  https://www.amazon.com/dp/B0FWJMD7CLRead about The Spring Foraging Cookbook: https://southernappalachianherbs.blogspot.com/2024/01/the-spring-foraging-cookbook.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0CRP63R54Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47LHTTHandConfirmation, an Autobiography of Faithhttps://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47Q1JNKVisit my Substack and sign up for my free newsletter:https://judsoncarroll.substack.com/Read about my new other books:Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPSThe Omnivore's Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.htmlAvailable for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6andGrowing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Elsehttps://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.htmlhttps://www.amazon.com/dp/B09X4LYV9RThe Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35RandChristian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.htmlAvailable for purchase on Amazon: www.amazon.com/dp/B09P7RNCTBHerbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.htmlAlso available on Amazon: www.amazon.com/dp/B09HMWXL25Podcast:  https://www.spreaker.com/show/southern-appalachian-herbsBlog: https://southernappalachianherbs.blogspot.com/Free Video Lessons: Herbal Medicine 101 - YouTube https://www.youtube.com/playlist?list=PL7QS6b0lQqEclaO9AB-kOkkvlHr4tqAbs

Today, I tell you about the medicinal use of Lemon Verbena.  This is a very useful medicinal herb, but it is also one of my favorite herbs to cook with.  So, I share a couple of my top reccipes, give you a brief guide to fishing in my region, a little history of Calabash NC, talk a little about Napolean and JEB Stewart, but most of all I wish you and yours a very merry Christmas!Also, I am back on Youtube Please subscribe to my channel: @judsoncarroll5902   Judson Carroll - YouTubeNew today in my Woodcraft shop:Toasted Holly Coffee Scoop - Judson Carroll Woodcrafthttps://judsoncarrollwoodcraft.substack.com/p/toasted-holly-coffee-scoopEmail: judson@judsoncarroll.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/supportRead about The Spring Foraging Cookbook: https://southernappalachianherbs.blogspot.com/2024/01/the-spring-foraging-cookbook.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0CRP63R54Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47LHTTHandConfirmation, an Autobiography of Faithhttps://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47Q1JNKVisit my Substack and sign up for my free newsletter:https://judsoncarroll.substack.com/Read about my new other books:Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPSThe Omnivore's Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.htmlAvailable for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6andGrowing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Elsehttps://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.htmlhttps://www.amazon.com/dp/B09X4LYV9RThe Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35RandChristian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.htmlAvailable for purchase on Amazon: www.amazon.com/dp/B09P7RNCTBHerbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.htmlAlso available on Amazon: www.amazon.com/dp/B09HMWXL25Podcast:  https://www.spreaker.com/show/southern-appalachian-herbsBlog: https://southernappalachianherbs.blogspot.com/Free Video Lessons: Herbal Medicine 101 - YouTube https://www.youtube.com/playlist?list=PL7QS6b0lQqEclaO9AB-kOkkvlHr4tqAbsGet Prepared with Our Incredible Sponsors! Survival Bags, kits, gear www.limatangosurvival.comEMP Proof Shipping Containers www.fardaycontainers.comThe Prepper's Medical Handbook Build Your Medical Cache – Welcome PBN FamilyPack Fresh USA www.packfreshusa.comSupport PBN with a Donation https://bit.ly/3SICxEq

Katja wrote this essay years and years ago, and it's still a favorite. Today she needed to hear it again – yeah, you can do that with your own writing, it's allowed, don't worry – and she decided to share it with you. It's about how so many of us think we're the only trainwreck in any given room, and how we all have That Person in our lives (or just in our minds) who seems to really Have It All Together.Why can't I just get it together like That Person?, you think, like everyone does. Like even That Person does, Themselves, sometimes. Like someone might very well be thinking about… you! We are all trainwrecks. Outward appearances aren't the whole story, and it's hard to get to know the people around us. So this experience is super common.But don't worry! There's a lot we can do about it, starting with acknowledging the reality, then asking for help, then getting outside… and also – never doubt it – with a drink of tea. Some of our favorite nervines for these feelings include tulsi, betony, and calamus – but finding your own favorite herbs for these moments is the best way to help yourself.Need to reign in your trainwreck?Check out our Neurological & Emotional Health course. This course is a user's guide to your nerves & your emotions – including the difficult and dark ones, the falling apart ones, the total disaster ones. We discuss holistic herbal strategies for addressing both neurological & psychological health issues. It includes a lengthy discussion of herbal pain management strategies, too!Like all our offerings, this is a self-paced online video course, which comes with free access to twice-weekly live Q&A sessions, lifetime access to current & future course material, twice-weekly live Q&A sessions with us, open discussion threads integrated in each lesson, an active student community, study guides, quizzes & capstone assignments, and more!If you have a moment, it would help us a lot if you could subscribe, rate, & review our podcast wherever you listen. This helps others find us more easily. Thank you!!Our theme music is “Wings” by Nicolai Heidlas.Support the showYou can find all of our online herbalism courses at online.commonwealthherbs.com!

Some callings arrive quietly, long before we have language for them.In this episode of the Sacred Window Podcast, Christine Eck sits in conversation with Nicole Stratis, whose path into postpartum and nervous system care began not in a classroom, but in the soil—working organic farms, listening to plants, and learning through the intelligence of the hands.Nicole shares how farming and herbalism became early initiations into embodiment, presence, and slowness, and how these earth-based teachings now live at the heart of her work offering sacred touch and conscious care to women—especially during the sacred window after birth.Together, we reflect on the way plants, land, and the natural world invite us back into our own humanness. We explore touch as relationship rather than technique, postpartum care as a continuation of ancient remembering, and the truth that the body already knows how to heal when it is met with reverence and trust.This conversation is for anyone who feels called to caregiving work but senses their path has been non-linear, intuitive, or difficult to explain. It is a reminder that your story—however winding—is already preparing you.In This Episode, We Explore• Embodied beginnings and unexpected paths into caregiving• Farming and herbalism as spiritual and somatic teachers• Sacred touch as a language of presence• Nervous system healing in postpartum care• Trusting the body's innate intelligence• Listening for the call that has been guiding you all alongIf this conversation speaks to something stirring in you, we invite you to stay connected with us and explore conscious postpartum caregiving through the lens of Ayurveda and the Universal Mother Principles.Learn more at www.sacredwindowstudies.comAbout Nicole:Nicole Shea Stratis guides women home into their bodies through the art of sacred touch and embodied presence. Her path to becoming a licensed massage therapist, yoga teacher, and biodynamic craniosacral therapist began in the soil—working organic farms and apprenticing with herbalists across the country—where she awakened to the profound connection between the earth's health and our own. Through modalities including Lomi Lomi Hawaiian Massage, the Arvigo Techniques of Maya Abdominal Massage, and Biodynamic Craniosacral Therapy, she honors the body's innate intelligence as the true healer. Nicole holds space for women to reclaim trust with their bodies, supporting nervous system healing and postpartum care with the deep reverence and presence they deserve.Nicole's Link:About | Nicole Stratis, LMTAre you feeling the call to know more about Conscious Postpartum Care?Reach out! ⁠Schedule a time with Christine⁠ to find out how this work can transform your care business or provide a meaningful career path.Here is the ⁠link⁠ to our free class@‌sacredwindowstudiesJoin our ⁠Facebook Group⁠Podcast Music is Composed by Sara Emmitt, graduate of the Center for Sacred Window Studies. You can hear more of Sara's incredible music at www.saraemmitt.com.

Welcome back to The Plant Healer's Path — Episode 22. In this powerful and wide-ranging episode, Jesse Wolf Hardin speaks directly to the moment we're living in — a time of immense challenge, ecological strain, cultural pressure, and profound possibility. Wolf reflects on the crossroads facing herbalists, healers, and culture-shifters of all kinds, exploring how fear, grief, and uncertainty can become sources of clarity, motivation, and purposeful action. Rather than retreating into resignation or victimhood, we're invited to deepen our awareness, sharpen our senses, and remember our place within the living world. This episode weaves together themes of herbal access, plant protection, self-worth, intuition, responsibility, and celebration — reminding us that even in difficult times, it remains possible to cultivate meaning, connection, and joy. Herbalism is framed not only as medicine, but as a vital skill for self-care, community resilience, and cultural renewal. A stirring reflection on empowered folk herbalism, embodied awareness, and the wild responsibility of living fully — even when the stakes are high. This audio was extracted from the beautiful video version available on the HerbRally YouTube channel. This episode is brought to you by The Good Medicine Confluence October 12–15, 2026 Ghost Ranch, New Mexico Join herbalists, healers, wildcrafters, visionaries, misfits, and medicine makers for four unforgettable days of learning, celebration, connection, ritual, and more than 100 classes from over 40 teachers. You're warmly invited to gather, study, celebrate, and dance under the stars in the Land of Enchantment.

Ellen Kamhi, The Natural Nurse, talks with Naomi Kilbreth, a Christian Clinical Herbalist and Aromatherapist, registered with the AHG and CHG, and forever a student of herbalism. She has been in clinical practice since 2018, seeing clients in person and virtually through her business, Laurel Tree Wellness, LLC.  She is the host of The Family Herbalism Podcast, and the President of Town Square Herbalism. Naomi's specialties are metabolic health, autoimmune disorders, Lyme Disease, and mystery illnesses.  www.laureltreewellnessllc.com 

Today, I tell you about the medicinal use of three powerfully medicinal vines.Also, I am back on Youtube Please subscribe to my channel: @judsoncarroll5902   Judson Carroll - YouTubeTune of the week:You've Got the Pocketbook, I've Got the KeyI show you how to play couple of versions of Rev. Gary Davis' "You've Got the Pocketbook, I've Got the Key". This song was preserved and passed down by his students and fans but was never recorded by him. I start with a two finger picking arrangement similar to the one Stefan Grossman plays. But when I learned the song as a kid, probably from Roy Bookbinder, it was played faster and had lyrics..... Like all old blues, there is no one right way, so take this and make it your own!https://youtu.be/9PCT2cczOKwNew today in my Woodcraft shop:Toasted Holly Coffee Scoop - Judson Carroll Woodcrafthttps://judsoncarrollwoodcraft.substack.com/p/toasted-holly-coffee-scoopEmail: judson@judsoncarroll.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/supportMy new book: A Daily Catholic Devotional Reflections on the Daily Mass readings January-June, 2026: Caroll, Judson: 9798270034252: Amazon.com: Books  https://www.amazon.com/dp/B0FWJMD7CLRead about The Spring Foraging Cookbook: https://southernappalachianherbs.blogspot.com/2024/01/the-spring-foraging-cookbook.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0CRP63R54Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47LHTTHandConfirmation, an Autobiography of Faithhttps://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47Q1JNKVisit my Substack and sign up for my free newsletter:https://judsoncarroll.substack.com/Read about my new other books:Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPSThe Omnivore's Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.htmlAvailable for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6andGrowing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Elsehttps://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.htmlhttps://www.amazon.com/dp/B09X4LYV9RThe Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35RandChristian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.htmlAvailable for purchase on Amazon: www.amazon.com/dp/B09P7RNCTBHerbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.htmlAlso available on Amazon: www.amazon.com/dp/B09HMWXL25Podcast:  https://www.spreaker.com/show/southern-appalachian-herbsBlog: https://southernappalachianherbs.blogspot.com/Free Video Lessons: Herbal Medicine 101 - YouTube https://www.youtube.com/playlist?list=PL7QS6b0lQqEclaO9AB-kOkkvlHr4tqAbs

I've been fascinated with herbs ever since a high school project on calendula. Though truthfully, my love for them probably started even earlier when I would mix herbs and spices in the kitchen at every opportunity and imagine what magical and medicinal powers they had. Today, that passion continues as I make my own medicinal teas, grow several, and explore the endless ways herbs can enhance our lives. So, I was thrilled to connect with community herbalist Marissa Baumeister, whose herbal products are beautiful and workshops are inspiring. In this episode Marissa shares her expertise on using herbs in first aid, daily wellness routines, kitchen creations, and even skincare. Marissa and I chat about: How Marissa got started as a community herbalist and her journey into herbalism Common misconceptions about herbal remedies and how to use them safely Simple first aid solutions using herbs Skincare tips using herbal oils, salves, and hydrosols Kitchen herbalism: incorporating herbs into everyday meals with infused vinegars, honeys, and salt Fire cider and its role in supporting the immune system during cold and flu season How we can all start incorporating more herbs into our daily lives Marissa is a community herbalist and herb farmer in Cobourg, Ontario, in the beautiful Northumberland hills. She has a passion for working with the plants and creates products with the rhythm of the seasons using bioregional herbs and flowers grown in her garden. The plants are lovingly tended throughout the growing season, then harvested and dried to make vibrant skin care products, artisanal hydrosols, delicious tea blends, magical elixirs, infused vinegars, and elderberry syrup. This process is a tender labour of love and makes her products truly unique. As a community herbalist, Marissa teaches a range of workshops on various topics related to herbalism, ranging from how to start an herb garden, to herbal syrups and honeys, fire cider, herbal tinctures, and more. Her most popular workshop to date is on the topic of herbal oils and balms, teaching members in her community how to create their own natural skin care by harnessing the beneficial virtues of herbs such as calendula, chamomile, lavender, rose, and others. Her aim is to make herbalism accessible by blurring the line between food and medicine and teaching simple ways of making herbal preparations at home to support one's health and the health of loved ones naturally. Episode Links: Connect with Marissa on Instagram Check out Marissa's herbal products and workshops Learn more about natural health product protection in Canada at NHPPA Come say hello to me over on Instagram Read my books The Motherhood Reset, Nourished Mama and Mama Let It Go Read my Picky Eating Guide

Today on the Plant Cunning Podcast, we have Alexis J. Cunningfolk, author, educator, and herbalist, on the show. Alexis shares their journey into herbalism, beginning with a profound connection to a koala at a young age and progressing through various life experiences and influential teachers. We delve into Alexis' new book, 'The Apothecary of Belonging,' which explores seasonal rituals and practical herbalism, and emphasizes the inherent sense of belonging. From the importance of storytelling in herbalism to practical tips and cherished plant allies for the winter season, this episode is packed with wisdom and inspiration. Tune in to learn about the deep relationships between people, plants, and the land they live on.00:00 Introduction to the Plant Cunning Podcast00:31 Meet Alexis J Cunningfolk: Author, Educator, and Herbalist01:07 Alexis' Journey to the Plant Path02:01 The Influence of Family and Early Experiences02:56 Discovering Herbalism and Spiritual Practices05:07 College Years and Further Exploration11:34 The Role of Storytelling in Herbalism15:26 Teachers and Mentors in Herbalism22:39 Writing 'The Apothecary of Belonging'28:45 Commodification of Herbalism vs. Relationship with Nature29:59 The Importance of Belonging and Connection30:25 Personal Experiences and Community Work32:52 Healing and Activism36:00 Winter Herbal Practices and Plant Allies46:19 Exploring Plant Allies and Their Benefits49:59 Creating Oracle Maps of Belonging58:17 Conclusion and Resources

SummaryIn this conversation, Kimberly interviews best selling author Rachelle Robinette and they discuss the transformative power of herbalism, exploring various herbs for sleep, emotional balance, and hormonal health. They emphasize the importance of food as medicine, the nuances of herb-drug interactions, and the significance of cycling herbs. Rachelle shares personal stories and insights on how herbalism can be integrated into modern life, highlighting the role of bitters in digestion and the holistic approach to health.Sponsors: LMNTOFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That's 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.USE LINK: DrinkLMNT.com/FEELGOODGLOWING GREENS POWDER OFFER: Go to mysolluna.com and use the CODE: PODFAM15 for 15% off your entire order. USE LINK: mysolluna.com CODE: PODFAM15 for 15% off your entire order. Rachelle Robinette Resources: Website: rachellerobinett.comBook: Naturally, The Herbalist's Guide to Health and TransformationSocial: @rachellerobinettChapters00:00 Introduction to Herbalism02:43 Food as Medicine05:58 Holistic Approach to Health09:01 Efficacy of Herbal Remedies12:03 Cycling and Dependency on Herbs16:15 Exploring Safe Sleep Herbs19:07 Herbs and Autoimmune Conditions22:13 Addressing Brain Fog with Herbalism25:14 The Power of Herbal Combinations28:06 Daily Herbal Practices and Personal Preferences31:11 Heart-Opening Herbs and Emotional Healing34:14 Grounding Herbs for Modern Life37:15 Herbs for Fertility and Hormonal Balance40:18 Bitters and Digestive Health43:08 The Role of the Liver in Hormonal Balance46:09 The Importance of Enjoyable HerbalismSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Don't forget, our December sale is on! Details below.It's time we resumed our exploration of the top-selling herbs as supplements in the US! We're three-quarters of the way through the main list. (Remember we're working with the 2023 data for the purposes of this series, but I gave some updates about the 2024 Herbal Market Report data in the last installment.)Our herbs today are valerian, pumpkin (seed [oil]), goji berry, and red yeast rice. There are some fun details about each of these, including…how to predict if valerian will keep you awake instead of helping you sleep,why certain medicinal seed oils are promoted in a gender-based dichotomy,who should not take goji, andwhy everyone should probably avoid red yeast rice supplements.Listen for the full story.For full show notes with reference links & further reading, click here!December 2025 Sale Code: CALENDULAThe code for this year's sale is CALENDULA – use it during checkout to get 20% off everything we offer – all the courses, all the programs, anything on a payment plan, anything at all!Browse All CoursesThe discount code even works for gifts! Just make sure to check the box that says “this is a gift” and the extra gift information will pop up for you to complete.Looking for more inspiration? Check out the Herbal Activity Calendar and our 2025 Herbal Gift Guide!If you have a moment, it would help us a lot if you could subscribe, rate, & review our podcast wherever you listen. This helps others find us more easily. Thank you!!Our theme music is “Wings” by Nicolai Heidlas.Support the showYou can find all of our online herbalism courses at online.commonwealthherbs.com!

There are a lot of terms used to describe what natural health practitioners offer for services, including “natural health”! Alternative, complementary, holistic… and then there is functional.The slogan for Laurel Tree Wellness is Functional Herbalism for Whole Health. Why functional?In today's episode, I share some of the backstory behind my business that I've never shared on the podcast before, which gives context as to why I felt the term functional best describes what I offer.I also cover all the characteristics and features that I feel have learned and believe are important for a functional provider. If you are a student of natural health, or looking for a natural health provider, you may be especially interested in tuning in. Would you like to share your thoughts after listening to this episode? I'd love to hear from you! Send me an email at laureltreewellness@gmail.com.••••••••••••Don't forget to sign up for The Herbal Collective before the podcast reaches its end! The education will continue in the collective with weekly get togethers, monthly live classes, downloads, and exclusive video content. Don't miss out! It's a fantastic educational opportunity for just $9 a month!Learn about The Herbal Collective by visiting www.laureltreewellnessllc.com.

Today, I tell you about the medicinal use of Yellow root, or Xanthorhiza, and the medicinal, culinary and fiber properties of Yucca. These are both very useful plants!Also, I am back on Youtube Please subscribe to my channel: @judsoncarroll5902   Judson Carroll - YouTubeTune of the week:Miss The Mississippi And You on guitarI show you how to play my version of Jimmie Rodgers' "Miss the Mississippi and You" with a fingerstyle break. This is a challenging country blues that likely originated in vaudeville tune and has some unique chord changes. It is a particularly beautiful song and was unique in his repertoire.https://youtu.be/E-v2USWAGJYNew today in my Woodcraft shop:Toasted Holly Coffee Scoop - Judson Carroll Woodcrafthttps://judsoncarrollwoodcraft.substack.com/p/toasted-holly-coffee-scoopEmail: judson@judsoncarroll.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/supportMy new book: A Daily Catholic Devotional Reflections on the Daily Mass readings January-June, 2026: Caroll, Judson: 9798270034252: Amazon.com: Books  https://www.amazon.com/dp/B0FWJMD7CLRead about The Spring Foraging Cookbook: https://southernappalachianherbs.blogspot.com/2024/01/the-spring-foraging-cookbook.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0CRP63R54Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47LHTTHandConfirmation, an Autobiography of Faithhttps://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47Q1JNKVisit my Substack and sign up for my free newsletter:https://judsoncarroll.substack.com/Read about my new other books:Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPSThe Omnivore's Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.htmlAvailable for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6andGrowing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Elsehttps://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.htmlhttps://www.amazon.com/dp/B09X4LYV9RThe Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35RandChristian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.htmlAvailable for purchase on Amazon: www.amazon.com/dp/B09P7RNCTBHerbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.htmlAlso available on Amazon: www.amazon.com/dp/B09HMWXL25Podcast:  https://www.spreaker.com/show/southern-appalachian-herbsBlog: https://southernappalachianherbs.blogspot.com/Free Video Lessons: Herbal Medicine 101 - YouTube https://www.youtube.com/playlist?list=PL7QS6b0lQqEclaO9AB-kOkkvlHr4tqAbs

Spice Rack Medicine – Winter Online Series 2026 A cozy, self-paced kitchen herbalism course from Jade Alicandro that explores culinary herbs, folk medicine-making, bone broth, food energetics, adaptogens, nutritive herbs, seaweeds, medicinal mushrooms, and easy medicine you can make right in your home kitchen. Registration is open now through Dec 12

Today, I tell you about the medicinal use of Lemon Balm.  This one is going to really surprise you. Now, mostly thought of as a mild tea herb, this plant can be one of the most powerful sedatives and has association with ancient religions and myths going back thousands of years.Also, I am back on Youtube Please subscribe to my channel: @judsoncarroll5902   Judson Carroll - YouTubeNew today in my Woodcraft shop:Toasted Holly Coffee Scoop - Judson Carroll Woodcrafthttps://judsoncarrollwoodcraft.substack.com/p/toasted-holly-coffee-scoopEmail: judson@judsoncarroll.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/supportRead about The Spring Foraging Cookbook: https://southernappalachianherbs.blogspot.com/2024/01/the-spring-foraging-cookbook.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0CRP63R54Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47LHTTHandConfirmation, an Autobiography of Faithhttps://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47Q1JNKVisit my Substack and sign up for my free newsletter:https://judsoncarroll.substack.com/Read about my new other books:Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPSThe Omnivore's Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.htmlAvailable for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6andGrowing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Elsehttps://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.htmlhttps://www.amazon.com/dp/B09X4LYV9RThe Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35RandChristian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.htmlAvailable for purchase on Amazon: www.amazon.com/dp/B09P7RNCTBHerbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.htmlAlso available on Amazon: www.amazon.com/dp/B09HMWXL25Podcast:  https://www.spreaker.com/show/southern-appalachian-herbsBlog: https://southernappalachianherbs.blogspot.com/Free Video Lessons: Herbal Medicine 101 - YouTube https://www.youtube.com/playlist?list=PL7QS6b0lQqEclaO9AB-kOkkvlHr4tqAbsGet Prepared with Our Incredible Sponsors! Survival Bags, kits, gear www.limatangosurvival.comEMP Proof Shipping Containers www.fardaycontainers.comThe Prepper's Medical Handbook Build Your Medical Cache – Welcome PBN FamilyPack Fresh USA www.packfreshusa.comSupport PBN with a Donation https://bit.ly/3SICxEq

Do you ever feel we do science a disservice on this segment? In this episode, we are joined by Dr. Karolina "Kaja" Skraskova who makes a case for herbalists being better scientists, and takes us to task for blaming science for the state of the world. Kaja is a herbalist and pharmacist with a PhD in analytical chemistry. She specialises in the crafting of topical herbal medicines based on Galenic principles. Kaja is the founder and formulator behind Herbae Thylacini, an award-winning herbal skin care range. Through her series of online courses, Herbal Skin Craft, Oily Craft and Full Craft, she trains health practitioners, herbalists and skin care makers to formulate personalised herbal skincare for a wide range of dermatological conditions.**SHOW NOTES**Find Dr Kaja's skincare courses here. Listen to an earlier episode where Jessyca Bosscha interviews Kaja here.Check out the books and authors we mentioned during the episode:James Lovelock, Gaia: A new look at life on Earth.Jason Hickel. The Divide. Or follow Jason on social media here.Edwin Land's Biography, Insisting on the Impossible.**BUY ME A CUPPA**If you liked the episode and want more, a cuppa fuels my work and time, which is given for free. Leave a comment and a few bucks here: ⁠⁠⁠https://buymeacoffee.com/theeldertree⁠⁠⁠**THE ELDER TREE TROVE PATREON COMMUNITY**You can join our Patreon ⁠⁠⁠⁠⁠here⁠⁠ ⁠⁠⁠and gain a deeper connection to our podcast. Pay only $2 per week to have access to bonus and often exclusive resources and opportunities- plus support the Elder tree at the same time!To find out more about The Elder Tree visit the website at ⁠⁠www.theeldertree.org⁠⁠ and donate to the crowdfunding campaign here: ⁠⁠⁠⁠⁠https://www.theeldertree.org/makeadonation⁠⁠⁠⁠.** CONNECT WITH STEPHANIE **Join the waitlist for my plant listening courses here.Follow me on instagram here.The intro and outro song is "⁠Sing for the Earth⁠" and was kindly donated by Chad Wilkins.  You can find Chad's music ⁠⁠⁠⁠here⁠ ⁠⁠⁠and ⁠⁠⁠⁠here⁠⁠⁠⁠.

Today, I tell you about the medicinal and culinary properties of Vitex, agnus castus, Monk's Pepper or Chaste Bush.  This common ornamental shrub has interesting medicinal properties that affect hormonal balance and can be used for injuries.Also, I am back on Youtube Please subscribe to my channel: @judsoncarroll5902   Judson Carroll - YouTubeTune of the week:See See Rider on guitarI show you how to play Mississippi John Hurt's "See, See Rider". This is an old blues song that has been recorded by countless people in many different styles. John Hurt's version had a great rhythm and his signature good natured, laid back style.https://youtu.be/ksy8s1PFnQ8New today in my Woodcraft shop:Toasted Holly Coffee Scoop - Judson Carroll Woodcrafthttps://judsoncarrollwoodcraft.substack.com/p/toasted-holly-coffee-scoopEmail: judson@judsoncarroll.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/supportMy new book: A Daily Catholic Devotional Reflections on the Daily Mass readings January-June, 2026: Caroll, Judson: 9798270034252: Amazon.com: Books  https://www.amazon.com/dp/B0FWJMD7CLRead about The Spring Foraging Cookbook: https://southernappalachianherbs.blogspot.com/2024/01/the-spring-foraging-cookbook.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0CRP63R54Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47LHTTHandConfirmation, an Autobiography of Faithhttps://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47Q1JNKVisit my Substack and sign up for my free newsletter:https://judsoncarroll.substack.com/Read about my new other books:Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPSThe Omnivore's Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.htmlAvailable for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6andGrowing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Elsehttps://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.htmlhttps://www.amazon.com/dp/B09X4LYV9RThe Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35RandChristian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.htmlAvailable for purchase on Amazon: www.amazon.com/dp/B09P7RNCTBHerbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.htmlAlso available on Amazon: www.amazon.com/dp/B09HMWXL25Podcast:  https://www.spreaker.com/show/southern-appalachian-herbsBlog: https://southernappalachianherbs.blogspot.com/Free Video Lessons: Herbal Medicine 101 - YouTube https://www.youtube.com/playlist?list=PL7QS6b0lQqEclaO9AB-kOkkvlHr4tqAbs

Join legendary clinical herbalist Paul Bergner in an intimate, living-room conversation on herbalism as a calling, not just a career. With over 50 years of hands-on clinical practice, teaching, and mentorship, Paul shares rare insight into what truly shapes a great herbalist—diet, sleep, case-based learning, critical thinking, and deep relationship with plants. In this wide-ranging monologue, Paul reflects on: His early work in prisons and community clinics Why follow-ups matter more than textbooks How herbalists are really trained The role of "calling" in healing work Why the future of herbalism is becoming simpler, not more complex This is a masterclass in lived experience from one of the most influential medical herbalists of our time. WATCH THIS EPISODE ON YOUTUBE Learn more about Paul and his work | North American Institute of Medical Herbalism | NAIMH.com Herbalism in your neck of the woods. HerbRally | HerbRally.com DISCLAIMER This content is for educational and entertainment purposes only. It is not intended to diagnose, treat, or cure any disease. Always consult with a qualified healthcare provider before making changes to your health regimen.

Ursa As is a passionate homesteader, regenerative gardener, and self-taught herbalist. She is based in South East Queensland and runs the Australian Regenerative Homestead, as well as an Instagram platform called homegrowing_family, which has over 95,000 followers. She shares her journey of growing and crafting her own herbal remedies, especially medicinal honeys. Blending traditional wisdom she learnt from her grandmother in Slovenia, with the new discoveries of her subtropical climate, Ursa inspires others to 'get on with it' and try new recipes to enjoy the healing power of simple, everyday herbs through fermentation. Her grounded approach to homesteading celebrates the seasons and everyday practicality of making the most of homegrown abundance and reducing waste.      CONNECT:https://www.instagram.com/homegrowing_family/ ** TONIELLE'S PERSONAL OFFERINGS **Earth Mumma Permaculture. A Place for Earth Carers to Get Skilled in Sustainability. We're here to activate people & places with edible landscapes, regenerative living practices & abundance thinking. Design your life to thrive. Are you ready to connect, nourish & grow?Find her here:⁠⁠⁠⁠ linktr.ee/lovingearthmumma⁠⁠*BUY ME A CUPPA*If you liked the episode and want more, a cuppa fuels my work and time. Each episode is produced by our volunteer team of presenters and given for free! So please send us some love by leaving a comment and a few dollars via the link in the podcast description for ⁠⁠buymeacoffee.com/theeldertree⁠⁠. Thank you!**THE ELDER TREE TROVE PATREON COMMUNITY**You can join our Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and gain a deeper connection to our podcast. Pay only $2 per week to have access to bonus and often exclusive resources and opportunities- plus support the Elder tree at the same time!To find out more about The Elder Tree visit the website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.theeldertree.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and donate to the crowdfunding campaign ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.You can also follow The Elder Tree on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sign up to the newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Find out more about this podcast and the presenters ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get in touch with The Elder Tree at:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@theeldertree.org⁠⁠⁠⁠⁠The intro and outro song is "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sing for the Earth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" and was kindly donated by Chad Wilkins.  You can find Chad's music ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

As we start a new year join a conversation on what Monika Ghent and her colleagues offer at the Living Earth School of Herbalism. Their online courses are a great place to start your journey. You may want to improve your health in 2026 by seeing what can be stand alone or as complimentary to traditional Western medicine. In addition the school has field studies, workshops and more through its location in Maple, Ontario.

Welcome back to The Plant Healer's Path. In this episode, Jesse Wolf Hardin explores one of the most essential — yet often misunderstood — aspects of the plant healer's journey: finding and defining your true niche. Through poetic reflection, grounded teaching, and decades of lived experience, Wolf unpacks what it really means to discover your unique role within the larger healing field. From folk herbalists and family practitioners to growers, medicine makers, teachers, clinicians, and culture builders, he illuminates how each healer carries a distinct "individual medicine" — a signature blend of talents, interests, aesthetics, convictions, and calling. You'll hear why purpose needs form to fully manifest, how specialization isn't limitation but clarification, and why a well-defined niche becomes both your home base and your vantage point for serving the world. Wolf traces the word "niche" back to its Latin root meaning "nest," inviting you to consider how your own healing work is woven from the land, the people you serve, the methods you love, and the story you tell. If you've ever felt scattered, unsure where you truly fit, or called to refine your focus without losing your heart, this episode offers a powerful framework for aligning your gifts, your audience, your role, and your deeper purpose into a coherent, living practice. This audio was extracted from the beautiful video version available on the HerbRally YouTube channel. This episode is brought to you by The Good Medicine Confluence. October 12–15, 2026 Ghost Ranch, New Mexico Join herbalists, healers, wildcrafters, visionaries, misfits, and medicine makers for four unforgettable days of learning, celebration, connection, ritual, and more than 100 classes from over 40 teachers. You're warmly invited to gather, study, celebrate, and dance under the stars in the Land of Enchantment.

It's our monthly chat about The Feminine Frequency with Jennifer and Theresa! Joining us today in conversation is Liridona Duraku, a first generation Albanian American. She currently lives in the Hudson Valley and spends most of her time outdoors studying the local fauna. Liri received a BA from CUNY York in Journalism and Political Science but found herself working in mostly activist spaces. She has a professional background in the food industry, farming and hospitality. Recently she did further study as a special student at SUNY New Paltz studying art and psychology.Liri is also an herbalist. As a child, herbal remedies and natural medicine was part of her upbringing, she often heard stories of women healers and even got to know a few. She blends her ancestral Balkan knowledge with the various herbal trainings she has done. She has studied with Vanessa Chakour of Sacred Warrior in Brooklyn and Scotland, Clinical Alchemy with Evolutionary Herbalism, Ayurveda with Tribe Yoga in Rishikesh, India, Astro-Herbalism with Judith Hill and Wild Gather in the Hudson Valley.Liri has published fiction and non-fiction writing and shown work in small local galleries. Her work is primarily oil paintings, charcoal  and pastel drawings but recently has been playing in forms of ceramics and sculpture of various materials. She draws inspiration from her experience of diaspora, a child of (non-documented) immigrants fleeing war and ethnic cleansing. She brings in imagery, ritual and mysticism of Balkan culture and themes of plants, animals, folklore, myth and magic can be seen throughout her work.Today we get to hear about what Land Divination is and how Liri began communicating with the land and its many occupants. The conversation weaves through some of the practical, and often the magical of being in right relationship to the land, plants and animals. She offers monthly Earth Oracle readings and Land Divination workshops at Spiral Mirror in Kingston, NY, as well as an online Land Divination course. You can find her paintings, ceramic work and herbal potions for sale on her website as well as at Pink Clementine in Kerhonkson, NY, Feast and Floret in Hudson, NY and soon at Holding Space in Kingston, NY. Liri offers private reading and ritual sessions as well as custom aura paintings. Contact lirimeansfree@gmail.com for any other inquiries.Here's the article I mentioned about the Origins of Thanksgiving and the perspectives of 7 Native Americans.And lastly, the Red Feather Drummers hold monthly talks at the Old Dutch Church.Today's show was engineered by Ian Seda from Radiokingston.org.Our show music is from Shana Falana!Feel free to email me, say hello: she@iwantwhatshehas.org** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFYITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCAFollow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

Have you ever felt like you're not quite herbalist enough? If so, you're not alone, and neither am I. In this episode, we're talking about imposter syndrome in the herbal world and sharing the very human side of growing as an herbalist. And yes, even after 25 years of studying, teaching, formulating, running a product line, and guiding thousands of people with plant medicine, that nasty imposter syndrome still gets me.You'll hear some beautiful moments from my students, the lessons my teachers passed down to me, and what it truly looks like to own your role as a healer in your community.If you've ever wondered whether you "know enough" to call yourself an herbalist… this episode is for you.For full show notes, resources, links and to download the transcript:https://theherbalistspath.com/am-i-herbalist-enough-imposter-syndromeIf you're feeling the nudge to step more fully into your role as an herbalist and community healer, I'd love to welcome you into the Community Herbalist Certification & Mentorship program. You can start your studies now and join our next live cohort when it begins. Learn more: https://www.theherbalistspath.com/community-herbalist-certification Like the show? Got a Q? Shoot us a Text!Support the showIf you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family???Well if you love learning about herbs...Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.

Today, I tell you about the medicinal properties of Viburnum, also called haw or high bush cranberry.  These are essential for any spasmodic or cramping issue, especially menstrual pain, but also for anything from diarrhea, a muscle cramp or asthma.Also, I am back on Youtube Please subscribe to my channel: @judsoncarroll5902   Judson Carroll - YouTubeTune of the week:Baby It Won't Be Long on guitarMy version of Frank Stokes' "Baby It Won't Be Long". It is a song with a great rhythm, that was very influential on blues and early country music - this guy influenced everyone from Charlie Patton to Jimmie Rodgers! This is what blues sounded like in the 1890s.... and it is REALLY good!https://youtu.be/cS7LEhCDZQkNew today in my Woodcraft shop:Toasted Holly Coffee Scoop - Judson Carroll Woodcrafthttps://judsoncarrollwoodcraft.substack.com/p/toasted-holly-coffee-scoopEmail: judson@judsoncarroll.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/supportMy new book: A Daily Catholic Devotional Reflections on the Daily Mass readings January-June, 2026: Caroll, Judson: 9798270034252: Amazon.com: Books  https://www.amazon.com/dp/B0FWJMD7CLRead about The Spring Foraging Cookbook: https://southernappalachianherbs.blogspot.com/2024/01/the-spring-foraging-cookbook.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0CRP63R54Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47LHTTHandConfirmation, an Autobiography of Faithhttps://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47Q1JNKVisit my Substack and sign up for my free newsletter:https://judsoncarroll.substack.com/Read about my new other books:Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPSThe Omnivore's Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.htmlAvailable for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6andGrowing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Elsehttps://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.htmlhttps://www.amazon.com/dp/B09X4LYV9RThe Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35RandChristian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.htmlAvailable for purchase on Amazon: www.amazon.com/dp/B09P7RNCTBHerbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.htmlAlso available on Amazon: www.amazon.com/dp/B09HMWXL25Podcast:  https://www.spreaker.com/show/southern-appalachian-herbsBlog: https://southernappalachianherbs.blogspot.com/Free Video Lessons: Herbal Medicine 101 - YouTube https://www.youtube.com/playlist?list=PL7QS6b0lQqEclaO9AB-kOkkvlHr4tqAbs

In this episode of Everything Is Personal, Len May sits down with herbalist and author Jane Barlow Christensen of Barlow Herbal to talk about plant medicine, intuition and simple, natural health. Jane shares how she continued her father's herbal legacy, why books and hard-copy herbal knowledge still matter in the AI / Dr Google era, and the powerful story of her dad using cayenne pepper tincture to stop a heart attack. They break down what should be in a basic herbal medicine cabinet, how to think about research vs real-world results, why tobacco and nicotine have been misunderstood, and where psychedelics and sacred plants fit into healing and higher consciousness.   EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today, I tell you about the medicinal and culinary use of Lavender.  It is a great herb that I would definately use and grow.... were I not so allergic to it!Also, I am back on Youtube Please subscribe to my channel: @judsoncarroll5902   Judson Carroll - YouTubeNew today in my Woodcraft shop:Toasted Holly Coffee Scoop - Judson Carroll Woodcrafthttps://judsoncarrollwoodcraft.substack.com/p/toasted-holly-coffee-scoopEmail: judson@judsoncarroll.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/supportRead about The Spring Foraging Cookbook: https://southernappalachianherbs.blogspot.com/2024/01/the-spring-foraging-cookbook.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0CRP63R54Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47LHTTHandConfirmation, an Autobiography of Faithhttps://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47Q1JNKVisit my Substack and sign up for my free newsletter:https://judsoncarroll.substack.com/Read about my new other books:Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPSThe Omnivore's Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.htmlAvailable for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6andGrowing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Elsehttps://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.htmlhttps://www.amazon.com/dp/B09X4LYV9RThe Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35RandChristian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.htmlAvailable for purchase on Amazon: www.amazon.com/dp/B09P7RNCTBHerbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.htmlAlso available on Amazon: www.amazon.com/dp/B09HMWXL25Podcast:  https://www.spreaker.com/show/southern-appalachian-herbsBlog: https://southernappalachianherbs.blogspot.com/Free Video Lessons: Herbal Medicine 101 - YouTube https://www.youtube.com/playlist?list=PL7QS6b0lQqEclaO9AB-kOkkvlHr4tqAbsGet Prepared with Our Incredible Sponsors! Survival Bags, kits, gear www.limatangosurvival.comEMP Proof Shipping Containers www.fardaycontainers.comThe Prepper's Medical Handbook Build Your Medical Cache – Welcome PBN FamilyPack Fresh USA www.packfreshusa.comSupport PBN with a Donation https://bit.ly/3SICxEq

Hey everybody! Episode 175 of the show is out. In this episode, I spoke with Josie Castañeda. Josie and I share a mutual friend, Ian Darrah, so I was really happy to find that out and to sit down and speak with her. Josie has a really interesting life story that saw her pursue many different paths before returning to her roots. She wrote a beautiful beginners guide to curandersimo drawing upon her different practices and Mexican and Cuban roots. I found it a really good, concise read and was happy to have her share in her story, life experiences and wisdom. She has a lovely energy and I'm sure you all will gain a lot from her wisdom. As always, to support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. Enjoy!This episode is sponsored by Real Mushrooms. As listeners, visit their website to enjoy a discount of 25% off your first order: https://www.realmushrooms.com/universeTo learn more about or contact Josie, including her book, visit her website at: https://www.curanderaremedies.com/To learn more about our work, visit our website: https://NicotianaRustica.orgTo view the recent documentary, Sacred Tobacco, about my work, visit: https://youtu.be/KB0JEQALI_wIf you enjoy the show, it would be a big help if you could share it with your own audiences via social media or word of mouth. And please Subscribe or Follow and if you can go on Apple Podcasts and leave a starred-rating and a short review. That would be super helpful with the algorithms and getting this show out to more people. Thank you in advance!I will be guiding our next plant medicine dietas with my colleague Merav Artzi (who I interviewed in episode 28) in:November 2025: Sacred Valley of Peru (SOLD OUT)January 2026: our second Remote DietaFebruary 2026: Sacred Valley of PeruJuly 2026: Westport, IrelandNovember 2026: Sacred Valley of PeruIf you would like more information about joining us and the work I do or about future retreats, visit my site at: https://NicotianaRustica.orgIntegration/Consultation call: https://jasongrechanik.setmore.comPatreon: https://patreon.com/UniverseWithin‍ ‍YouTube join & perks: https://bit.ly/YTPerksPayPal, donate: https://paypal.me/jasongrechanik‍ ‍Website: https://UniverseWithinPodcast.comInstagram: https://instagram.com/UniverseWithinPodcastFacebook: https://facebook.com/UniverseWithinPodcastMusic: Nuno Moreno: https://m.soundcloud.com/groove_a_zen_sound & Stefan Kasapovski's Santero Project: https://spoti.fi/3y5Rd4H

In this powerful transmission, Yasmine Minnifield, founder of Womb of Peace, joins Kit Maloney for a profound exploration of the Father Wound and how healing our inner masculine is a path to feminine restoration. Yasmine shares how wounding to our inner masculine affects our sense of safety, openness to intimacy, and feeling worthy of provision and protection - often showing up as overfunctioning, burnout, or a hard, protective shell.  She maps the energetics of the wound onto the body through mineral imbalances, offering a tangible, multidimensional pathway to healing through herbal medicine, remineralization, and inner work.  Yasmine describes how Yoni Steaming supports every level of this process, from the physical release of old blood, tissue, and emotions to remineralization through the herbs in the steam. She invites us to use our steam practice to develop deeper intimacy with self and the ancestral line to create lasting mental and emotional repatterning. Healing the inner masculine allows the mature feminine to rise, the Queen, who knows how to live and lead in a deeply nourishing, empowered way.     Yasmine Minnifield blends functional mineral science and somatic healing to help women decode their body's messages, with hair mineral testing as the doorway into deep restoration. Order a Hair Mineral Test with Yasmine  Connect with Yasmine on Facebook and Instagram  

Join us in this enlightening episode as we explore the intricate relationship between herbalism and gut health with returning expert herbalist Mo Wilde. Discover how the gut microbiome influences the effectiveness of herbal treatments and the holistic approach to healing. Dive into the historical context of herbal medicine and its integration with modern practices, offering a fresh perspective on personalized health care.This podcast is brought to you in collaboration with the British Society of Lifestyle Medicine.Disclaimer:The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast.

A quote attributed to Hippocrates says “all disease begins in the gut.” No surprise, then, that gut-heal tea is a major part of our practice! We work with this formula – or better said, this schema for creating individualized formulae – very, very often. It's not only a ‘digestive' blend, it's also a nervine formula: it operates at the nexus between the digestive and nervous systems.But we don't prepare it the same way every time! Variation is essential to make a blend that best suits a person's body and needs. Today's episode of the Holistic Herbalism Podcast is all about this flexibility in formulation.We can adjust the blend based on the person's energetics, the desired actions of the herbs, and special affinities they have. While we must avoid creating a ‘kitchen sink' of insufficiently intentional herbs, there's plenty of room for addressing the specific patterns in each person.Here are the specific versions of gut-heal tea formulae we explored in this episode:“the original” gut-heal teacalendula (Calendula off.) flowerplantain (Plantago major) leafpeppermint (Mentha piperita) leafchamomile (Matricaria recutita) flowerginger (Zingiber officinale) rhizomefennel (Foeniculum vulgare) seedlicorice (Glycyrrhiza glabra) roota gut-heal tea for the holidays1 part calendula (Calendula off.)1 part chamomile (Matricaria recutita)1/2 part rose petals (Rosa spp.)1/2 part yarrow (Achillea millefolium)1 part damiana (Turnera diffusa)1 part wood betony (Stachys off.)1/2 part fennel (Foeniculum vulgare)1/2+ part ginger (Zingiber off.)5 or 6 cardamom pods (Elettaria cardamomum)katja's current gut-heal teaself-heal (Prunella vulgaris)chamomile (Matricaria recutita)betony (Stachys off.)catnip (Nepeta cataria)ginger (Zingiber off.)tulsi (Ocimum sanctum)ryn's current gut-heal teayarrow (Achillea millefolium)saint john's wort (Hypericum perforatum)centaury (Centaurium erythraea)peppermint (Mentha x piperita)ginger (Zingiber off.)plantain (Plantago major)catnip (Nepeta cataria)fennel (Foeniculum vulgare)rooibos (Aspalathus linearis)jiaogulan (Gynostemma pentaphyllum)gotu kola (Centella asiatica)lungwort (Pulmonaria off.)We dive into gut-heal tea most fully in our Digestive Health course, though as you'll understand after you've heard this episode, it's also really relevant to Neurological & Emotional Health.For more principles & strategies of formulation, check out our Fundamentals of Formulation course! And if you're feeling a little uncertain about the individual herbs themselves, the Holistic Herbalism Materia Medica is where to begin.Like all our offerings, these online video courses come with free access to twice-weekly live Q&A sessions with us, lifetime access to current & future course material, open discussion threads integrated in each lesson, an active student community, study guides, quizzes & capstone assignments, and more.Support the showYou can find all of our online herbalism courses at online.commonwealthherbs.com!

What happens when your body starts screaming louder than your schedule? In this episode, Lyndsay Soprano sits down with clinical herbalist Bonnie D'Arcangelo to talk about trading burnout for balance, and why the answers might be growing in the ground, not sitting on a pharmacy shelf.Bonnie shares her journey from a high-stress corporate life to a deep-rooted holistic healing practice, and how she now bridges the gap between science and herbal medicine to help others reclaim their health. They delve into everything from gut health and water quality to why many supplements fail to work and how, when approached with intention, nature can offer genuine solutions.This isn't about ditching Western medicine—it's about complementing it. Bonnie introduces cutting-edge tools like silicon plasma technology, while also breaking down the basics: better food, cleaner water, and tuning in to what your body's been trying to tell you all along.Tune in if you're ready to stop chasing quick fixes and start working with your body, not against it.Find Bonnie D'Arcangelo Online Here:Website: www.aetherbal.comInstagram: @aetherbal_topicalsFacebook: AEtherbalYouTube: AEtherbalFind The Pain Game Podcast Online Here:Website: thepaingamepodcast.comInstagram: @thepaingamepodcastFacebook: The Pain Game PodcastLinkedIn: Lyndsay SopranoYouTube: The Pain Game PodcastEpisode Highlights:(00:00) Introduction to Blending Science and Herbal Medicine(02:30) Bonnie's Journey from Fashion Design to Herbalism(10:15) The Importance of Gut Health in Healing(18:45) Understanding the Role of Water in Our Bodies(25:00) Overview of Plasma-Based Products(33:10) The Power of Herbal Oxymels and How to Make One(42:00) Final Thoughts on Personalized Healing and Wellness

Today, I tell you about the medicinal properties of Blueberry and Mother of Thyme.  Both of these are very useful medicinal shrubs that are also great for the kitchen!Also, I am back on Youtube Please subscribe to my channel: @judsoncarroll5902   Judson Carroll - YouTubeTune of the week:Waiting For a Train on guitarI show you how to play a fingerstyle version of Jimmie Rodgers' "Waiting For a Train". Jimmie Rodgers was a huge influence on everyone from the founders of western swing and honkytonk to blue musicians like Mississippi John Hurt and millions of others crossing all genres of American music.https://youtu.be/1vnc8f3M1XQNew today in my Woodcraft shop:Toasted Holly Coffee Scoop - Judson Carroll Woodcrafthttps://judsoncarrollwoodcraft.substack.com/p/toasted-holly-coffee-scoopEmail: judson@judsoncarroll.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/supportMy new book: A Daily Catholic Devotional Reflections on the Daily Mass readings January-June, 2026: Caroll, Judson: 9798270034252: Amazon.com: Books  https://www.amazon.com/dp/B0FWJMD7CLRead about The Spring Foraging Cookbook: https://southernappalachianherbs.blogspot.com/2024/01/the-spring-foraging-cookbook.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0CRP63R54Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47LHTTHandConfirmation, an Autobiography of Faithhttps://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47Q1JNKVisit my Substack and sign up for my free newsletter:https://judsoncarroll.substack.com/Read about my new other books:Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPSThe Omnivore's Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.htmlAvailable for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6andGrowing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Elsehttps://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.htmlhttps://www.amazon.com/dp/B09X4LYV9RThe Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35RandChristian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.htmlAvailable for purchase on Amazon: www.amazon.com/dp/B09P7RNCTBHerbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.htmlAlso available on Amazon: www.amazon.com/dp/B09HMWXL25Podcast:  https://www.spreaker.com/show/southern-appalachian-herbsBlog: https://southernappalachianherbs.blogspot.com/Free Video Lessons: Herbal Medicine 101 - YouTube https://www.youtube.com/playlist?list=PL7QS6b0lQqEclaO9AB-kOkkvlHr4tqAbs

Today, I tell you about the medicinal use of Lady's Mantle, this herb is not only one of the best for stooping bleeding, healing wounds, colds, menstrual issues and such, but also has an interesting history of folklore and legend.Also, I am back on Youtube Please subscribe to my channel: @judsoncarroll5902   Judson Carroll - YouTubeNew today in my Woodcraft shop:Toasted Holly Coffee Scoop - Judson Carroll Woodcrafthttps://judsoncarrollwoodcraft.substack.com/p/toasted-holly-coffee-scoopEmail: judson@judsoncarroll.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/supportRead about The Spring Foraging Cookbook: https://southernappalachianherbs.blogspot.com/2024/01/the-spring-foraging-cookbook.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0CRP63R54Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47LHTTHandConfirmation, an Autobiography of Faithhttps://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47Q1JNKVisit my Substack and sign up for my free newsletter:https://judsoncarroll.substack.com/Read about my new other books:Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPSThe Omnivore's Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.htmlAvailable for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6andGrowing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Elsehttps://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.htmlhttps://www.amazon.com/dp/B09X4LYV9RThe Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35RandChristian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.htmlAvailable for purchase on Amazon: www.amazon.com/dp/B09P7RNCTBHerbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.htmlAlso available on Amazon: www.amazon.com/dp/B09HMWXL25Podcast:  https://www.spreaker.com/show/southern-appalachian-herbsBlog: https://southernappalachianherbs.blogspot.com/Free Video Lessons: Herbal Medicine 101 - YouTube https://www.youtube.com/playlist?list=PL7QS6b0lQqEclaO9AB-kOkkvlHr4tqAbsGet Prepared with Our Incredible Sponsors! Survival Bags, kits, gear www.limatangosurvival.comEMP Proof Shipping Containers www.fardaycontainers.comThe Prepper's Medical Handbook Build Your Medical Cache – Welcome PBN FamilyPack Fresh USA www.packfreshusa.comSupport PBN with a Donation https://bit.ly/3SICxEq

Today, I tell you about the medicinal use of Jamaican Dogwood and how it may help with pain and sleep.Also, I am back on Youtube Please subscribe to my channel: @judsoncarroll5902   Judson Carroll - YouTubeNew today in my Woodcraft shop:Toasted Holly Coffee Scoop - Judson Carroll Woodcrafthttps://judsoncarrollwoodcraft.substack.com/p/toasted-holly-coffee-scoopEmail: judson@judsoncarroll.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/supportRead about The Spring Foraging Cookbook: https://southernappalachianherbs.blogspot.com/2024/01/the-spring-foraging-cookbook.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0CRP63R54Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47LHTTHandConfirmation, an Autobiography of Faithhttps://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47Q1JNKVisit my Substack and sign up for my free newsletter:https://judsoncarroll.substack.com/Read about my new other books:Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPSThe Omnivore's Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.htmlAvailable for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6andGrowing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Elsehttps://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.htmlhttps://www.amazon.com/dp/B09X4LYV9RThe Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35RandChristian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.htmlAvailable for purchase on Amazon: www.amazon.com/dp/B09P7RNCTBHerbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.htmlAlso available on Amazon: www.amazon.com/dp/B09HMWXL25Podcast:  https://www.spreaker.com/show/southern-appalachian-herbsBlog: https://southernappalachianherbs.blogspot.com/Free Video Lessons: Herbal Medicine 101 - YouTube https://www.youtube.com/playlist?list=PL7QS6b0lQqEclaO9AB-kOkkvlHr4tqAbsGet Prepared with Our Incredible Sponsors! Survival Bags, kits, gear www.limatangosurvival.comEMP Proof Shipping Containers www.fardaycontainers.comThe Prepper's Medical Handbook Build Your Medical Cache – Welcome PBN FamilyPack Fresh USA www.packfreshusa.comSupport PBN with a Donation https://bit.ly/3SICxEq

Today, I tell you about the medicinal properties of Spikemoss and Meadowsweet.  These are great plants to have on hand for first aid, bleeding, colds and flus, aches and pains.Also, I am back on Youtube Please subscribe to my channel: @judsoncarroll5902   Judson Carroll - YouTubeTune of the week:On The Other Hand Baby on guitarI show you how to play Etta Baker's "On The Other Hand Baby". This is a great blues instrumental in a more modern or Chicago style than much of her music. There are a lot of great licks in this one!https://youtu.be/I9qj0AF7MDsNew today in my Woodcraft shop:Toasted Holly Coffee Scoop - Judson Carroll Woodcrafthttps://judsoncarrollwoodcraft.substack.com/p/toasted-holly-coffee-scoopEmail: judson@judsoncarroll.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/supportMy new book: A Daily Catholic Devotional Reflections on the Daily Mass readings January-June, 2026: Caroll, Judson: 9798270034252: Amazon.com: Books  https://www.amazon.com/dp/B0FWJMD7CLRead about The Spring Foraging Cookbook: https://southernappalachianherbs.blogspot.com/2024/01/the-spring-foraging-cookbook.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0CRP63R54Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47LHTTHandConfirmation, an Autobiography of Faithhttps://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47Q1JNKVisit my Substack and sign up for my free newsletter:https://judsoncarroll.substack.com/Read about my new other books:Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPSThe Omnivore's Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.htmlAvailable for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6andGrowing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Elsehttps://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.htmlhttps://www.amazon.com/dp/B09X4LYV9RThe Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35RandChristian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.htmlAvailable for purchase on Amazon: www.amazon.com/dp/B09P7RNCTBHerbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.htmlAlso available on Amazon: www.amazon.com/dp/B09HMWXL25Podcast:  https://www.spreaker.com/show/southern-appalachian-herbsBlog: https://southernappalachianherbs.blogspot.com/Free Video Lessons: Herbal Medicine 101 - YouTube https://www.youtube.com/playlist?list=PL7QS6b0lQqEclaO9AB-kOkkvlHr4tqAbs

In this special Business of Woo-themed episode of The Skeptical Shaman podcast, host Rachel White (of TOTEM Readings) chats with friend of the show and world-famous Tarot Lady: Theresa Reed. Theresa is an award-winning author of MANY Woo-based books-- not to mention an illustrious content creator providing live weekly readings on Instagram. In this episode, Rachel and Theresa dive into the tricky para-social dynamics created by social media, podcasting, YouTubing and content creation as a whole, and how Woo-based business owners can (and should) maintain appropriate boundaries with clients, subscribers and listeners. Theresa does a great job explaining how enforcing these boundaries CAN come across as bitchy, rude or even a downstream effect of believing your own myth. But she also explains that we in the Business of Woo can't always manage the perceptions or reactions of others, so it's best to just stay focused and in our lanes-- and within our healthy, appropriate "container".The summary? Modernity is bringing an increasing rate of change, particularly with regard to technology and its downstream effects-- particularly as it relates to near-constant, 24/7 access and stimulation. As psychics, energy workers and Woo-centric content creators, we need our downtime-- and our space and silence! So, don't feel bad about holding the line in the war of constant communication. You don't always have to respond right away-- and, sometimes, you don't have to respond at all! LINKS:Rachel's Website: https://www.totemreadings.comTOTEM Readings Substack: https://totemrach.substack.comRachel's Other Links: https://linktr.ee/totemrachKasia's TOTEM Deck(s) Review: https://youtu.be/Ba7Mi7HaEO8?si=X2IVEQrxj_jqPi3rTOTEM + Tarot Map Interview: https://youtu.be/yCOOjzGY0Yo?si=xV5UOtGdayTJgl4pPlease support the Sponsors of The Skeptical Shaman Podcast:The TOTEM Flower Essence Deck: https://a.co/d/gw16LsGThe TOTEM Tarot Deck: https://totemreadingsatx.etsy.com/listing/1492934343The TOTEM Flower Essences: https://www.etsy.com/shop/TotemReadingsATXTOTEM Spiritual Transformation Coaching: https://www.totemreadings.com/coachingTOTEM Business of Woo Mentoring: https://www.totemreadings.com/business-of-wooTheresa's Links:All links: https://linktr.ee/thetarotladyInstagram: https://www.instagram.com/thetarotlady/Website: https://www.thetarotlady.comPlease note: The views and opinions expressed on The Skeptical Shaman do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, protected class, group, club, organization, business individual, anyone or anything. And remember: sticks and stones may break our bones, but words—or discussions of religious or spiritual topics-- will never hurt us.

When healthcare becomes unaffordable, food insecurity rises, and communities are struggling, herbalists have a unique power to help. But how do you actually show up without burning out or giving everything away?In this episode, you'll discover simple, accessible ways to share plant medicine in your community—from free herb walks and sliding-scale care to medicine gardens and mutual aid kits. Whether you're a clinical herbalist or just getting started, you'll find practical ideas to make herbalism spread like wildflowers right where you live.What's in this episode:01:00 — Why community care matters now more than ever03:00 — The lineage of healers we're part of today05:00 — Teaching herbalism through workshops and herb walks10:00 — Offering sliding-scale community care days11:00 — Herbal first aid at protests and community events12:00 — Tea tables, care kits, and mutual aid ideas14:00 — Building community medicine gardens16:00 — Sustainable harvesting and foraging ethics18:00 — Seed libraries and medicine swaps19:00 — Setting boundaries while staying generousFor full show notes, resources, links and to download the transcript: https://www.theherbalistspath.com/blog/community-herbalism-in-actionReady to deepen your skills and serve with confidence? Explore the Community Herbalist Certification Program at https://www.theherbalistspath.com/community-herbalist-certificationLike the show? Got a Q? Shoot us a Text!Support the showIf you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family???Well if you love learning about herbs...Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.

Today we are going to be talking with Ibsy Linder.  Ibsy is a practicing herbalist here in Western North Carolina, whom, after having also been working for the local, much beloved herbal shop known as The Herbiary, in downtown Asheville, recently had the opportunity to purchase the shop and continue to expand the vision for it within our community.00:00:00 - Introduction to Stories From The Earth Podcast00:01:14 - Interview with Ibsy, Practicing Herbalist00:03:32 - Ibsy's Herbal Background and Education00:04:32 - Inspiration on Ibsy's Herbal Journey00:07:38 - Ibsy's Engagement in Community Relief After Hurricane Helen00:13:40 - Focus on Mental Health in Herbal Clinic00:18:35 - Definition of Holistic Health and Healing00:20:35 - Spirituality in Herbalism and Mental Health (Spiritual Alchemy)00:23:01 - Symbolism of "Lead into Gold" LLC00:26:35 - Story of Acquiring The Herbiary00:30:37 - Hopes for The Herbiary and its Community Specialness00:31:47 - Barriers to Healing and How The Herbiary is Removing Them00:34:25 - Research Binders for Community Support00:36:40 - Future Evolution of The Herbiary00:38:27 - Advice for Helping the Community00:40:05 - Advice for Budding Herbalists00:45:31 - Favorite Books00:47:04 - Closing Words and Thoughts00:48:38 - Outro

Today, I tell you about the medicinal and edible use of Hyssop.  This herb was once considered a veritable cure-all and was also used culinarily.  It is a good one to re-discover.Also, I am back on Youtube Please subscribe to my channel: @judsoncarroll5902   Judson Carroll - YouTubeNew today in my Woodcraft shop:Toasted Holly Cooking Spoonhttps://judsoncarrollwoodcraft.substack.com/p/toasted-holly-cooking-spoonEmail: judson@judsoncarroll.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/supportRead about The Spring Foraging Cookbook: https://southernappalachianherbs.blogspot.com/2024/01/the-spring-foraging-cookbook.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0CRP63R54Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47LHTTHandConfirmation, an Autobiography of Faithhttps://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47Q1JNKVisit my Substack and sign up for my free newsletter:https://judsoncarroll.substack.com/Read about my new other books:Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPSThe Omnivore's Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.htmlAvailable for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6andGrowing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Elsehttps://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.htmlhttps://www.amazon.com/dp/B09X4LYV9RThe Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35RandChristian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.htmlAvailable for purchase on Amazon: www.amazon.com/dp/B09P7RNCTBHerbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.htmlAlso available on Amazon: www.amazon.com/dp/B09HMWXL25Podcast:  https://www.spreaker.com/show/southern-appalachian-herbsBlog: https://southernappalachianherbs.blogspot.com/Free Video Lessons: Herbal Medicine 101 - YouTube https://www.youtube.com/playlist?list=PL7QS6b0lQqEclaO9AB-kOkkvlHr4tqAbsGet Prepared with Our Incredible Sponsors! Survival Bags, kits, gear www.limatangosurvival.comEMP Proof Shipping Containers www.fardaycontainers.comThe Prepper's Medical Handbook Build Your Medical Cache – Welcome PBN FamilyPack Fresh USA www.packfreshusa.comSupport PBN with a Donation https://bit.ly/3SICxEq

Elderberry syrup isn't everything an herbalist has to offer to someone suffering from a cold, the flu, COVID, RSV, or any of the other respiratory ailments to which we humans are susceptible. Despite being the first to come to many minds when asked if they're prepared for winter illnesses, we encourage you to broaden your view both of what elder does, and what herbs can do.Elderberry is famous for inhibiting viruses by interfering with their capacity to replicate. Elderberry constituents have been shown in petri-dish studies to bind the neuraminidase ‘spike' on the virus. It can therefore reduce the virus' capacity to ‘break into' our cells and convert them into virus-making factories.Sounds good! Note, however, that this particular mode of action was identified through in vitro studies. The limitation here is that the required concentration of those constituents may not be attained in our bloodstream when we ingest elderberry syrup. It may not reach the tissues which are under attack by the virus. So while this is an interesting mechanism of action – and one we've taught about often when discussing elderberry – we now consider it as less relevant to the impacts of elderberry on viral illness.So what matters more? The effects of elderberry on inflammatory patterns in the body. An efficient immune response includes inflammatory and anti-inflammatory actions, both at the right times and in the right amounts; elderberry supports this. And here's the good news: so do other berries! Every berry with deep pigmentation – blueberry, blackberry, cranberry, serviceberry, aronia berry, and many more – will work to improve inflammation management within the body. At the same time, they'll enhance vascular integrity and flexibility (particularly important given the capacity of COVID to damage these tissues).So elder isn't the only berry who can help us. And berries aren't the only supportive herbs, either – nor are herbs the end of our options! First of all, elder offers flowers as much as berries, and those are helpful for managing fever.Working with elder in formula with other herbs – like our homemade winter elixir – is an excellent way to enhance its actions. But there are also plenty of good herbs beyond elderberry syrup, including decongestants like sage, expectorants like elecampane, and aromatics like pine. Last but not least: nourishing food, gentle movement, and restorative sleep can each be just as important as any herbal remedies we choose.Listen to the episode for a COUPON CODE to get our Cold & Flu course for only $20!Herbal Remedies for Cold & Flu teaches you everything you need to know to conquer a cold or fight off the flu. We teach you how to work with herbs that are safe and effective for all aspects of the illness. These strategies can also be very effective when coping with COVID, RSV, and other respiratory infections, too! Our focus is on finding ways to support what your body is already trying to do as it works to restore balance.Like all our offerings, these bundles of self-paced online video courses come with free access to twice-weekly live Q&A sessions with us, lifetime access to current & future course material, open discussion threads integrated in each lesson, an active student community, study guides, quizzes & capstone assignments, and more.Our theme music is “Wings” by Nicolai Heidlas.Support the showYou can find all of our online herbalism courses at online.commonwealthherbs.com!

Today, I tell you about the medicinal and edible use of hops.  This is one that will surprise you!Also, I am back on Youtube Please subscribe to my channel: @judsoncarroll5902   Judson Carroll - YouTubeTune of the week: Brown's Boogie on GuitarToday, I play my version of Etta Baker's Brown's Boogie. It is a very fun boogie tune in the key of E, that showcases several of her signature riffs. It has a big Arthur Smith influence, as is appropriate for any guitarist from NC!https://youtu.be/RRNGhQGc6jANew today in my Woodcraft shop:Toasted Holly Cooking Spoonhttps://judsoncarrollwoodcraft.substack.com/p/toasted-holly-cooking-spoonEmail: judson@judsoncarroll.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/supportRead about The Spring Foraging Cookbook: https://southernappalachianherbs.blogspot.com/2024/01/the-spring-foraging-cookbook.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0CRP63R54Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47LHTTHandConfirmation, an Autobiography of Faithhttps://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47Q1JNKVisit my Substack and sign up for my free newsletter:https://judsoncarroll.substack.com/Read about my new other books:Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPSThe Omnivore's Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.htmlAvailable for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6andGrowing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Elsehttps://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.htmlhttps://www.amazon.com/dp/B09X4LYV9RThe Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35RandChristian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.htmlAvailable for purchase on Amazon: www.amazon.com/dp/B09P7RNCTBHerbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.htmlAlso available on Amazon: www.amazon.com/dp/B09HMWXL25Podcast:  https://www.spreaker.com/show/southern-appalachian-herbsBlog: https://southernappalachianherbs.blogspot.com/Free Video Lessons: Herbal Medicine 101 - YouTube https://www.youtube.com/playlist?list=PL7QS6b0lQqEclaO9AB-kOkkvlHr4tqAbsGet Prepared with Our Incredible Sponsors! Survival Bags, kits, gear www.limatangosurvival.comEMP Proof Shipping Containers www.fardaycontainers.comThe Prepper's Medical Handbook Build Your Medical Cache – Welcome PBN FamilyPack Fresh USA www.packfreshusa.comSupport PBN with a Donation https://bit.ly/3SICxEq

This week, we're diving into the mystical abyss of Scorpio season, where transformation meets temptation and your inner witch is absolutely thriving.

UFOs, Interdimensional beings and the nature of aliens, angels, and demons. They explore ancient Christian practices involving incense and plants, debunk common spiritual misconceptions, and highlight the healing power of these sacred tools.They share personal UFO and angel sightings and how it relates to the importance of intention in spiritual experiences. They also tackle the challenges of capturing UFO footage and stress the significance of honoring all spiritual messengers.

We've been running a clinical herbalism mentorship program of one kind or another for more than fifteen years. We have some thoughts! Today's episode is all about our model for an herbal mentorship, what we think it needs to include, and how it's structured to benefit our students and clients most fully.For context, we do have prerequisites to join mentorship – you need to have your herbal know-how dialed in before you can join! Completing our Family Herbalist and Community Herbalist programs, and performing well on the exams, is the baseline. Our mentorship students are also working through the Clinical Herbalist coursework concurrently, because mentorship is less about knowledge and more about communication, connection, strategy, and practicality.Our students participate – first as observers, then as clinicians with faculty backup, then on their own – in our Free Clinic and Student Clinic sessions each month. We hold roundtable meetings with them after each of these events, so that everyone can share their cases and get feedback or suggestions. When they're ready to conduct their own sessions, we roleplay clients whose health issues – or personalities! – present a helpful challenge for that student. In this way they get prepared to take on whatever may come.We also work with our students to get their systems & marketing on point. It may not be what attracted you to herbalism in the first place, but if you want to be a clinician, you're running a small business! You need these skills in order to sustain your work for the long haul, so we see them as equally important to formulation strategies or protocol construction.Overall, our goal is to provide a clear path, with supports all along the way, toward greater independence and confidence as a clinical herbalist.If you'd like to walk this path and you're starting at the beginning, check out our Family Herbalist and Community Herbalist programs! They'll get you fully prepared to enter into clinical training.Like all our offerings, these bundles of self-paced online video courses come with free access to twice-weekly live Q&A sessions with us, lifetime access to current & future course material, open discussion threads integrated in each lesson, an active student community, study guides, quizzes & capstone assignments, and more!If you have a moment, it would help us a lot if you could subscribe, rate, & review our podcast wherever you listen. This helps others find us more easily. Thank you!!Our theme music is “Wings” by Nicolai Heidlas.Support the showYou can find all of our online herbalism courses at online.commonwealthherbs.com!

For the British writer and cultural critic Olivia Laing, restoring and tending to their backyard garden has prompted complex questions of power, community, and mystery, concepts that they beautifully excavate in their latest book, the fascinating and mind-expanding The Garden Against Time: In Search of a Common Paradise. Whether in their nonfiction works, including the critically acclaimed The Lonely City (2016), their art and culture writing and criticism (2020's Funny Weather: ​​Art in an Emergency), or their novels (2018's Crudo and the forthcoming The Silver Book, out this November), Laing turns an incisive eye to examining what it will take for people—our “temporal selves,” as they put it—to forgo loneliness and isolation, reconnect with nature and one another, and flourish on a planet in crisis.On this episode, recorded in their apartment at the Barbican in London, Laing explores gardening and writing's symbiotic relationship; the act of rebelling against a reactive culture by embracing slowness; and the importance of imagining, in vivid detail, the kinds of utopias we could one day very well live in.Special thanks to our Season 12 presenting sponsor, Van Cleef & Arpels.Show notes:Olivia Laing[4:35] The Barbican[7:39] “The Garden Against Time” (2024)[7:53] Mark Rumary[9:08] Notcutts[14:08] “The Lonely City: Adventures in the Art of Being Alone” (2016)[16:07] Jhumpa Lahiri[18:41] Piet Oudolf[19:21] Middleton Place[19:21] The Sackler family[22:54] “Modern Nature” (1991)[24:07] “Paradise Lost” (1667)[25:40] “The Secret Garden” (1911)[25:40] “Tom's Midnight Garden” (1958)[29:29] “The Garden” (1681)[30:29] “Everybody: A Book About Freedom” (2021) [35:07] “The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma” (2014)[39:57] David Wojnarowicz's "Magic Box"[39:57] Ana Mendieta[40:51] Agnes Martin[43:08] “Funny Weather: ​​Art in an Emergency” (2020) [45:29] “Crudo” (2018) [48:20] “A Dance to the Music of Time” (1951–1975) [50:29] “The Silver Book” (2025)[52:48] Federico Fellini[52:48] Pier Paolo Pasolini[55:17] “News from Nowhere” (1890) 

If you haven't made herbal cold/flu/COVID care kits for your household yet, now is the time! Herbal care kits are one of our very favorite things. Here's the premise: when you're sick, it's hard to think, no matter how good an herbalist you are. So get the stuff you're going to need ready ahead of time! It's like taking care of your future self.Plus, it's likely that you're the herbalist in your household – so you're going to need to take care of everyone else too! But life doesn't stop just because someone gets sick, so if you make care kits for everyone, then even if they get sick at the most inconvenient time – no problem. You're already ready!There's two steps to this process. First, think about each person in your household, and how they tend to get sick. Then, plan your kits based on that.For us it goes like this: Ryn tends to get a sore throat and a cough, or a stomach ache, whereas Katja always starts with an earache or headache. Even if we have the same bug, that's where things tend to settle in our bodies. So in our kit, we'll put some generally-applicable items – like herbs to steam with – but we'll also put things in for headache and earache/ear infection, as well as items for sore throat, cough, and stomach ache.Today's episode is all about how we make our care kits, so that you can make yours more easily!The natural next question is, what are the things we should put in our herbal care kits, for ear infections and sore throats and coughs and and and…?We've got you! We made the Cold & Flu mini-course for exactly this reason! It's got everything you need both to prepare your body to stay strong when folks are getting sick, and to deal with all the symptoms if you do get sick. It even has a simple reference chapter that goes through each kind of symptom individually, so you can mix and match your strategies to meet each person's specific situation.Like all our offerings, this self-paced online video course comes with free access to twice-weekly live Q&A sessions with us, lifetime access to current & future course material, open discussion threads integrated in each lesson, an active student community, study guides, quizzes & capstone assignments, and more!If you have a moment, it would help us a lot if you could subscribe, rate, & review our podcast wherever you listen. This helps others find us more easily. Thank you!!Our theme music is “Wings” by Nicolai Heidlas.Support the showYou can find all of our online herbalism courses at online.commonwealthherbs.com!