Podcasts about shonda

We had a Great Show today with a full house, the entire crew was present, Eric, Grammi, Shonda, Shannon, Russ and TOM!!! GOOD TIMES!!! Topics of conversation were fling off the handles. We were firing from the hip and letting it go!!!! Chatroom was full and lively. A great way to end the week and start towards the weekend! NEXT WEEK: Monday the 6th, Turn the Clocks BACK an hour. Tuesday the 8th, GO VOTE!!!!! Friday the 11th, Eric gives us the Trivia Question for November!!!! Have an AWESOME WEEKEND!!! We be back on Monday at 7am pst / 10am Eastern!! Later Gators!!    Listen to our Podcasts and read Shonda's Blogs on our Web Page!!! Leave a Review and/or Comment too!! www.theoldmanspodcast.com   Follow us on: Facebook: The Old Man's Podcast @TheOldManOnPodbean Twitter: The Old Man's Podcast. @TheOldMansPodc1 Contact us with Email at: theoldmanspodcast@gmail.com   Catch the Re-Play at 11am pst every day on the WESN Epic Strategies Network!!! Download their phone app for easy listening or go to their webpage www.epicstrategiesnetwork.com   Other Shows from The Old Man Podcast on the W-ESN Epic Strategies Network you may like: “The Old Man's Blues Show” at 1pm pst Monday thru Saturday, “Motown, Soul and R&B” at 11am pst Saturdays and “Classical Music for a Sunday Morning” at 6am pst Sundays. NEWLY ADDED: “TOM's Country 101” some of the BEST Country Songs now on the WESN at 9am pst / 12 noon Eastern!!! Check them out!!!!   Check into Podcast Overlord on Twitter and at https://overlordshop.com/store to see how they can help get your Podcast footprint on twitter to grow.

If you missed our main show #1126 - Monday Morning LIVE with Shonda's talk with author Claire Polders, here it is by itself for you to enjoy!! Claire Polders is a Dutch author of fiction and nonfiction. Her latest of five books is A Whale in Paris (Atheneum, Simon & Schuster), a historical novel for younger readers. Her short prose has been widely published in literary journals, including TriQuarterly, Prairie Schooner, Tin House, Electric Literature, Denver Quarterly, and Fiction International. She's currently finishing a memoir about elder abuse in Florida and revising a multi-generational novel about the dark Dutch colonial past. Her flash fiction collection Woman of the Hour: Fifty Tales of Longing and Rebellion is forthcoming from Vine Leaves Press in July 2025. Check out Claire's webpage for further information: www.clairepolders.com  Thanks again to Claire for sharing with us! You can find other Author Highlights on our webpage at www.theoldmanspodcast.com.  Later Gators!! *Get everything you need to start your own successful podcast on Podbean here: https://www.podbean.com/tomspodcastPBFree *Visit our webpage where you can catch up on Current / Past Episodes: www.theoldmanspodcast.com     *Contact us at: theoldmanspodcast@gmail.com     Checkout and Follow the Writings of Shonda Sinclair here: Roaming the Road (of Life):https://www.shondasinclair.com/   *TOMPodcast Music Shows: https://www.mixcloud.com/TOMPodcast/

GOOD TIMES!!! Shonda talked with author Claire Polders about her books and life as an author. Visit Claire's webpage here: www.clairepolders.com for more information. After the interview, we went down the crazy topic river talking about weird things and wild animals. It was a BLAST!!! Have a GREAT Week and be safe out there!! Check out The Old Man's Music Shows at TOMPodcast on Mixcloud. Keeping the Music Alive!!!! Listen, Like and Follow!!! Later Gators!! *Get everything you need to start your own successful podcast on Podbean here: https://www.podbean.com/tomspodcastPBFree *Visit our webpage where you can catch up on Current / Past Episodes: www.theoldmanspodcast.com     *Contact us at: theoldmanspodcast@gmail.com     Checkout and Follow the Writings of Shonda Sinclair here: Roaming the Road (of Life):https://www.shondasinclair.com/   *TOMPodcast Music Shows: https://www.mixcloud.com/TOMPodcast/

It's always a GOOD feeling being back at the Podcast Desk after a week off!! The Monday Morning Kitchen Table Conversation was off and running this morning with Shonda, Eric and a surprise stop-bye from Grammi. One of the topics was "Time". Remember, time waits for no one, if you want to do it, do it NOW! Program Note: Our Morning LIVE show is going from 2 hours in length to 1 1/2 hours starting with this show. Have a GREAT Week!! See you next Monday!! Later Gators!!   The Old Man's Podcast is a TWO Time Award Winning Podcast: "Overlord Academy - Live Podcast of the Year 2024" “Overlord Indie Podcast Award Winner - Live Podcaster of the Year 2023" “Listed on FeedSpot's TOP 100 Family Friendly Podcasts” https://blog.feedspot.com/family_friendly_podcasts/   *Get everything you need to start your own successful podcast on Podbean here: https://www.podbean.com/tomspodcastPBFree *Visit our webpage where you can catch up on Current / Past Episodes: www.theoldmanspodcast.com     *Contact us at: theoldmanspodcast@gmail.com     Checkout and Follow the Writings of Shonda Sinclair here: Roaming the Road (of Life):https://www.shondasinclair.com/   *TOMPodcast Music Shows: https://www.mixcloud.com/TOMPodcast/

What a GRAND start to the Month of August!! The Professor and Chief Navigator Shonda was on the Flight Deck and it took off! We covered items from Physics, Time, Time Travel to eating BUGS!!!!! Would you eat Bugs?? We believe the majority of the Worlds Population already does, so why not us?? Eric 's working on a SPECIAL project of his for the Show so stay tune, he'll reveal more down the road! FUN TIMES!!!!! Go to our webpage and read Shonda's first official The Old Man's Podcast Blog. It's well written, fun and educational. Check it out!!! Have a GREAT week ahead and THANK YOU all for making us your go to morning Podcast!!!! See you tomorrow at 7am pst on the "Bean"!!! Later Gators!! Listen and Download all our Podcasts from our Web Page!!! www.theoldmanspodcast.com   Follow us on: Facebook: The Old Man's Podcast @TheOldManOnPodbean Twitter: The Old Man's Podcast. @TheOldMansPodc1 Contact us with Email at: theoldmanspodcast@gmail.com   Check out Podcast Overlord on Twitter and at https://overlordshop.com/store to see how they can help get your Podcast footprint on twitter to grow.

Shonda joined Grammi in her Kitchen and talked about "Foil Cooking", wrapping the food items in aluminum foil and placing it on or around the fire/coals.  Shonda shared with the group an excellent poem called "Perhaps the World Ends Here" by Joy Harjo. It starts out, "The world begins at the kitchen table." here is the link so you can look it up and read it, it is a powerful poem to consider.  hhttps://www.poetryfoundation.org/poems/49622/perhaps-the-world-ends-here And as always in Grammi's kitchen a bunch of other topics were talked about as it should be!! Tune in all this week as the count down to our 600th show has started. Plan on joining the Party September 2nd at 7am pst / 10am Eastern. Have a GREAT Day and we'll have the coffee ready for you in the morning!!! Later Gators!!!   *Get everything you need to start your own successful podcast on Podbean here: https://www.podbean.com/tomspodcastPBFree *Visit our webpage where you can catch up on Current / Past Episodes: www.theoldmanspodcast.com   *Visit TOMPodcast Music Shows: https://www.mixcloud.com/TOMPodcast/    *Checkout and Follow the Writings of Shonda Sinclair here: Roaming the Road (of Life):https://www.shondasinclair.com/    *Contact us at: theoldmanspodcast@gmail.com

We have another collection of Classic Motown tunes lined up. Nothing better than chilling with your favorite Sunday Afternoon drink and listening to some fine Motown!! Be sure to tune-in Monday Morning at 7am pst / 10am est and join Shonda, Eric and The Old Man on our "Monday Morning LIVE Show" here on Podbean!! Later Gators!!   *Get everything you need to start your own successful podcast on Podbean here: https://www.podbean.com/tomspodcastPBFree   *Visit our webpage where you can catch up on Current / Past Episodes: www.theoldmanspodcast.com     *Find More TOMPodcast Music Shows: https://www.mixcloud.com/TOMPodcast/    *Checkout and Enjoy the Writings of Shonda Sinclair here: Roaming the Road (of Life):https://www.shondasinclair.com/    *Contact us at: theoldmanspodcast@gmail.com  

Shonda Rhimes is the revolutionary creator, writer, and executive producer behind so many groundbreaking TV shows—from Grey's Anatomy and Scandal to Bridgerton and How To Get Away With Murder. Her work has changed the way stories are told on TV and the lives of viewers who see themselves represented on the screen for the first time. Shonda and Adam sit down for a live conversation at BetterUp's Uplift Summit to discuss the moments that shaped Shonda's success, what it takes to make bold moves, and the lessons from Shonda's memoir Year of Yes. They also compare notes on the shared traits of great leaders and storytellers, and Shonda weighs in on what makes a pitch compelling.FollowHost: Adam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: adamgrant.net/) Guest: Shonda Rhimes (Instagram: @shondarhimes | TikTok: @shonarhimes) Linksshondaland.comshondalandmedia.comYear of Yes by Shonda RhimesSubscribe to TED Instagram: @tedYouTube: @TEDTikTok: @tedtoksLinkedIn: @ted-conferencesWebsite: ted.comPodcasts: ted.com/podcastsFor the full text transcript, visit ted.com/podcasts/rethinking-with-adam-grant-transcripts Hosted on Acast. See acast.com/privacy for more information.

Shonda Rhimes is the revolutionary creator, writer, and executive producer behind so many groundbreaking TV shows—from Grey's Anatomy and Scandal to Bridgerton and How To Get Away With Murder. Her work has changed the way stories are told on TV and the lives of viewers who see themselves represented on the screen for the first time. Shonda and Adam sit down for a live conversation at BetterUp's Uplift Summit to discuss the moments that shaped Shonda's success, what it takes to make bold moves, and the lessons from Shonda's memoir Year of Yes. They also compare notes on the shared traits of great leaders and storytellers, and Shonda weighs in on what makes a pitch compelling.FollowHost: Adam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: adamgrant.net/) Guest: Shonda Rhimes (Instagram: @shondarhimes | TikTok: @shonarhimes) Linksshondaland.comshondalandmedia.comYear of Yes by Shonda RhimesSubscribe to TED Instagram: @tedYouTube: @TEDTikTok: @tedtoksLinkedIn: @ted-conferencesWebsite: ted.comPodcasts: ted.com/podcastsFor the full text transcript, visit ted.com/podcasts/rethinking-with-adam-grant-transcripts Hosted on Acast. See acast.com/privacy for more information.

Happy Easter Sunday!! We have a collection of Classic Motown tunes lined up. Nothing better than chilling with your favorite Sunday Afternoon drink and listening to some fine Motown!! Be sure to tune-in Monday Morning at 7am pst / 10am est and join Shonda, Eric and The Old Man on our "Monday Morning LIVE Show" here on Podbean!! Later Gators!!   *Get everything you need to start your own successful podcast on Podbean here: https://www.podbean.com/tomspodcastPBFree   *Visit our webpage where you can catch up on Current / Past Episodes: www.theoldmanspodcast.com     *Find More TOMPodcast Music Shows: https://www.mixcloud.com/TOMPodcast/    *Checkout and Enjoy the Writings of Shonda Sinclair here: Roaming the Road (of Life):https://www.shondasinclair.com/    *Contact us at: theoldmanspodcast@gmail.com      

What an exceptional show today. A lot of GOOD Vibes to fill your soul!! We had joining us on the panel Poetik, Spirit Talk with Lizzy, Jimmy, Doc, Russ and Shep for some GREAT and Inspirational conversations. GOOD TIMES!!! Tune in tonight for "TOM's After Dark with Big Rich and Eric" Show at 7pm pst / 10pm eastern for your serving of madness. Have a GREAT Day!!! Later Gators!!   Get everything you need to start your own successful podcast on Podbean here: https://www.podbean.com/tomspodcastPBFree   Visit our webpage where you can catch up on Current / Past Episodes and read Shonda's Blogs! www.theoldmanspodcast.com     Visit Our Partners: Podcast Overlord https://overlordshop.com/store Glow Flow Denver https://www.glowflowdenver.com/ FATKAT RADIO https://www.fatkatradio.com/ Whole-E Shift https://www.wholeeshift.com/   Follow us on: Facebook: The Old Man's Podcast @TheOldManOnPodbean Twitter: The Old Man's Podcast. @TheOldMansPodc1  Contact us at: theoldmanspodcast@gmail.com

We loaded up the Panel with Amber May and JBaby so Shonda had some Girls to talk to and it was FABULOUS!!! FUN conversations with a bunch of "GOOD TIMES"! They had the Old Man cracking up!!! Coming up next week: Morning Show as usual AND on Thursday the 24th, it's "What's Grinding Your Gears Day" at 12noon pst / 3pm est on Podbean! Come on in and VENT!!! Have a WONDERFUL Week and we'll see you next time!! Later Gators!! *Get everything you need to start your own successful podcast on Podbean here: https://www.podbean.com/tomspodcastPBFree *Visit our webpage where you can catch up on Current / Past Episodes: www.theoldmanspodcast.com   *Visit TOMPodcast Music Shows: https://www.mixcloud.com/TOMPodcast/    *Checkout and Follow the Writings of Shonda Sinclair here: Roaming the Road (of Life):https://www.shondasinclair.com/    *Contact us at: theoldmanspodcast@gmail.com

Here's some more of my FAVORITE Music for your enjoyment! Sit back and enjoy the Early Spring Weather while listening to some GREAT Classic Pop. Be sure to tune-in Monday Morning at 7am pst / 10am est and join Shonda, Eric and The Old Man on our "Monday Morning LIVE Show" here on Podbean!! Later Gators!! *Get everything you need to start your own successful podcast on Podbean here: https://www.podbean.com/tomspodcastPBFree   *Visit our webpage where you can catch up on Current / Past Episodes: www.theoldmanspodcast.com     *Visit TOMPodcast Music Shows: https://www.mixcloud.com/TOMPodcast/    *Checkout and Follow the Writings of Shonda Sinclair here: Roaming the Road (of Life):https://www.shondasinclair.com/    *Contact us at: theoldmanspodcast@gmail.com  

Here's some of my FAVORITE Music! Sit back and enjoy the Early Spring Weather while listening to some GREAT Classic Pop. Be sure to tune-in Monday Morning at 7am pst / 10am est and join Shonda, Eric and The Old Man on our "Monday Morning LIVE Show" here on Podbean!! Later Gators!!   *Get everything you need to start your own successful podcast on Podbean here: https://www.podbean.com/tomspodcastPBFree *Visit our webpage where you can catch up on Current / Past Episodes: www.theoldmanspodcast.com   *Visit TOMPodcast/Rhythm and Blues Shows: https://www.mixcloud.com/TOMPodcast/  *Checkout and Follow the Writings of Shonda Sinclair here: Roaming the Road (of Life):https://www.shondasinclair.com/  *Contact us at: theoldmanspodcast@gmail.com  

Enjoy a BLAST from the Past!! Originally Aired 7/25/2022. Joining us in the command center today was our Chief-Navigator Shonda Freedom. It is always a Good Time with the "Professor" in the house. Shonda is one smart cookie for sure!!! We just had a good time talking all topics that came up with our Good Friends. Russ (our other Chief-Navigator) called in and joined us for more incite and fun talk and the Chatroom was full as well, GOOD TIMES!! Then the topic turned to; "The Tell Tale Heart" by Edgar Allen Poe. And as it was VERY entertaining, educational and thought provocative it was down right CREEPY!!!!!!! You have GOT to listen to the conversation, IT WAS FUN!!!!!! Have a GREAT Day and we'll set out a cup of coffee for you tomorrow at 7am pst for the Tuesday Show!!! Later Gators!!!!   Listen and Download all our Podcasts at our Web Page!!! www.theoldmanspodcast.com   Follow us on: Facebook: The Old Man's Podcast @TheOldManOnPodbean Twitter: The Old Man's Podcast. @TheOldMansPodc1 Contact us with Email at: theoldmanspodcast@gmail.com   Check out Podcast Overlord on Twitter and at https://overlordshop.com/store to see how they can help get your Podcast footprint on twitter to grow.  

Send us a textIn this uplifting episode of "Soulful Self-Care Conversations," host Pearl Chiarenza welcomes Shonda Ramsey, a graphic designer, author, and speaker. Shonda shares her journey of self-discovery, focusing on overcoming people-pleasing tendencies and embracing self-compassion. She reflects on her childhood dreams and how they align with her current work, including her upcoming book on self-compassion. Pearl guides the conversation, discussing themes of self-care, personal identity, and the generational expectations placed on women. Listeners will gain valuable insights into prioritizing their well-being and nurturing their true selves amidst life's responsibilities.Shonda's journey of self-discovery and overcoming people-pleasingThe significance of self-compassionChildhood dreams and their connection to current workPractical tips for prioritizing self-careThe importance of setting boundaries and saying noThe power of community and meaningful connectionsInsights on breaking generational expectations placed on womenUnderstand that self-care is essential for personal growth and happinessShonda Ramsey, entrepreneur and author of Authentically Anchored, helps women rediscover their personal identity. Specializing in book covers, branding, and book formatting, she hosts the podcast “Dear Indie Author” for independent writers. Shonda lives in Springboro, Ohio, with her husband and Yorkie, Coco. Visit www.shondaramsey.com.https://www.shondaramsey.comSocial media @shondaramseyofficialDownload the first chapter of Shonda's book free at https://shondaramsey.com/pages/authentically-anchoredListen to her Podcast, Dear Indie Authorhttps://podcasts.apple.com/us/podcast/dear-indie-author/id1764918239https://podcasts.apple.com/us/podcast/dear-indie-author/id1764918239Follow Pearl onsocial media TikTok, Instagram, and Facebook: @PearlchiarenzaGo to ⁠⁠⁠⁠⁠⁠https://www.wsliving.com/⁠⁠⁠⁠⁠⁠Remember to embrace your inner pearl, nourish yourself, and find balance in life. Staytrue to your authentic self and continue working on your personal growth.

It's a GREAT Day for some more GREAT Music!!! Here is the final installment of Grammi's Playlist series. It is full of GREAT Classic Pop Hits from the 60's, 70's and some 80's. Nothing better on a Sunday afternoon than to sit back and chill to so GREAT Music! ENJOY!!! We'll be back with more Music for a Sunday Afternoon next week until then, tune in tomorrow for "The Monday Morning LIVE Show" with Shonda, Eric and The Old Man (TOM) at 7am pst / 10am est on Podbean!! Listen, Like and FOLLOW!!! Later Gators!!   The Old Man's Podcast is a TWO Time Award Winning Podcast: "Overlord Academy - Live Podcast of the Year 2025" “Overlord Indie Podcast Award Winner - Live Podcaster of the Year 2023" “Listed on FeedSpot's TOP 100 Family Friendly Podcasts” https://blog.feedspot.com/family_friendly_podcasts/   *Get everything you need to start your own successful podcast on Podbean here: https://www.podbean.com/tomspodcastPBFree *Visit our webpage where you can catch up on Current / Past Episodes: www.theoldmanspodcast.com   *Contact us at: theoldmanspodcast@gmail.com     *TOMPodcast/Rhythm and Blues Shows: https://www.mixcloud.com/TOMPodcast/

I open the show with a rant about why speaking the truth isn't controversial!! 1- Jason White releases the updated HB1 tax bill -UNPOPULAR OPINION: PERS is a boat anchor around the rest of our throats, way too many useless, underperforming state employees that would have been fired in any other line of work breaking the system because nobody in charge of fixing it will do anything to negatively affect their own pers account -There's 2 things you're not allowed to speak out against in any form or fashion and that's pers or suggesting that America shouldn't blindly support Israel - The reaction to my opinion on this is exactly why so many normies are fed up with this conversation, anytime someone says anything about it being a bad deal for the rest of us we get shouted down and told that we hate first responders and school teachers. - Furthermore, a bunch of you guys are all for DOGE and the federal government trimming the fat by firing dead weight employees but the second you start talking about doing the same thing here on the state or local level and y'all start singing a different tune!! - I have to budget my household, I expect the state and federal gov. to do the same. 2- Can I take a minute to just show some love to Shonda Yates for being fearless and standing up and doing what's best for her constituents while other members of the Jackson delegation continue to pander to woke minorities and doing nothing to help them or other Mississippian's. I'm just shooting from the hip here but I predict (or maybe I'm trying to will it into existence) but I foresee Shonda eventually joing the GOP and running for higher office, and I will fully support her because her resume on things that matter in our day to day lives is stellar!! I don't agree with her on everything, just like every other politician in America and that's perfectly fine!! 3- Can we talk about these leftwing nutjobs protesting Tesla, setting themselves on fire to protest Tesla in some strange defense of Ukraine and vandalizing them with nazi symbols for some strange reason? -LEADERSHIP! Trump will prosecute those who are destroying Tesla cars and dealerships, with Domestic Terrorism charges. -This is not a charge one wants to get hit with. GITMO for life… 4- BREAKING: President Trump announces that 80,000 documents on the assassination of JFK will be released TODAY, as organized and coordinated by Director of National Intelligence Tulsi Gabbard. President Trump has asked that the files not be redacted. 5- Trump just moved the Declaration of Independence into the Oval Office! 1776 Has Commenced AGAIN!!

We had a show full of FUN and LAUGHS!! Cat from the Crash & Burn Podcast came in and shared with us her excitement on winning the "2025 Global Recognition Award for Podcasting"! How AWESOME is that!!! We are so PROUD of her!! Shonda and The Old Man talked all kinds of stuff ranging from Maid-Rite Sandwichs to A.I. to Speed-Eating and everything in between!! Have an AWESOME Week and we look forward to being with you again next week! Later Gators!!   The Old Man's Podcast is a 2023 Award Winning Podcast: “Overlord Indie Podcast Award Winner - Live Podcaster of the Year 2023" – The Old Man's Podcast” “Listed on FeedSpot's TOP 100 Family Friendly Podcasts” https://blog.feedspot.com/family_friendly_podcasts/   *Get everything you need to start your own successful podcast on Podbean here: https://www.podbean.com/tomspodcastPBFree *Visit our webpage where you can catch up on Current / Past Episodes: www.theoldmanspodcast.com   *Contact us at: theoldmanspodcast@gmail.com     *TOMPodcast/Rhythm and Blues Shows: https://www.mixcloud.com/TOMPodcast/

It's a GREAT Day for some GREAT Music!!! Here is Part 2 of Grammi's Play list. It is full of GREAT Classic Pop Hits from the 60's, 70's and some 80's. Nothing better on a Sunday afternoon than to sit back and chill to so GREAT Music! ENJOY!!! We'll be back with more Music for a Sunday Afternoon next week until then, tune in tomorrow for "The Monday Morning LIVE Show" with Shonda, Eric and The Old Man (TOM) at 7am pst / 10am est on Podbean!! Listen, Like and FOLLOW!!! Later Gators!!   The Old Man's Podcast is a 2023 Award Winning Podcast: “Overlord Indie Podcast Award Winner - Live Podcaster of the Year 2023 – The Old Man's Podcast” “Listed on FeedSpot's TOP 100 Family Friendly Podcasts” https://blog.feedspot.com/family_friendly_podcasts/   *Get everything you need to start your own successful podcast on Podbean here: https://www.podbean.com/tomspodcastPBFree *Visit our webpage where you can catch up on Current / Past Episodes: www.theoldmanspodcast.com   *Contact us at: theoldmanspodcast@gmail.com     *TOMPodcast/Rhythm and Blues Shows: https://www.mixcloud.com/TOMPodcast/

In this episode of The Valley Today, host Janet Michael welcomed the key figures from Opportunity Scholars, a promising non-profit organization dedicated to connecting individuals to jobs and education in the Shenandoah Valley. Joining her were Rachel Schaefer, CEO of Opportunity Scholars, Caroline Brown, Director of Development and Growth, and Shonda Avis, HR Manager for Holtzman Oil and Propane. Rachel opened the discussion by providing an overview of what Opportunity Scholars is all about. “Opportunity Scholars is an organization that connects individuals to jobs and to education. We take people who are unemployed or underemployed and come from low to middle-income families and help connect them to employment and help connect them to an education.” She emphasized the organization's growth since its inception in 2019 and the positive impact it's had on the community. Rachel conveyed her gratitude to partners like Holtzman Corp for their invaluable support. Janet highlighted the success and the critical role partnerships play in the expansion of Opportunity Scholars. She noted that while some organizations struggle with expansion, Opportunity Scholars is prospering, thanks to their strategic alliances with various businesses and educational institutions. Caroline delved deeper into the organization's growth strategy, particularly highlighting their expansion into Shenandoah County, thanks to a generous gift from Bill Holtzman. “We are very focused on career and technical education because let's face it – we are seeing critical shortages in everything from HVAC to electrical, to nursing,” Brown stated. She emphasized the importance of their partnerships with local schools, businesses, and the need for a dedicated coach to support their scholars. Shonda shed light on the diversity of opportunities within Holtzman Corp and the mutual benefits of their partnership with Opportunity Scholars. Avis elaborated on how the corporation's support aligns with Holtzman's community-focused ethos, providing a healthy pipeline of qualified candidates for various roles within their extensive business operations. The conversation also touched upon the significance of community engagement and the importance of local support. Shonda highlighted Holtzman's commitment to giving back to the community, noting Bill Holtzman's philosophy of attributing his business success to community support and his personal passion for education. Rachel and Caroline both emphasized the need for local support to sustain and grow Opportunity Scholars. Caroline issued a plea for a new coach and highlighted the importance of community involvement in spreading the word about their mission. She encouraged everyone to engage with their social media platforms to stay updated and help spread the word. Learn more about Opportunity Scholars on their website: https://opportunityscholars.org/ and by following them on Facebook.

I asked Grammi if she wanted to make a playlist of the songs she grew up with and BAM, she gave me 4 1/2 hours of Music!!! So, here is Part 1 of Grammi's Play list. It is full of GREAT Classic Pop Hits from the 60's, 70's and some 80's. Nothing better on a Sunday afternoon than to sit back and chill to so GREAT Music! ENJOY!!! We'll be back with Part 2 next week until then, tune in tomorrow for "The Monday Morning LIVE Show" with Shonda, Eric and The Old Man (TOM) at 7am pst / 10am est on Podbean!! Listen, Like and FOLLOW!!! Later Gators!!   *Get everything you need to start your own successful podcast on Podbean here: https://www.podbean.com/tomspodcastPBFree *Visit our webpage where you can catch up on Current / Past Episodes: www.theoldmanspodcast.com   *Contact us at: theoldmanspodcast@gmail.com     *TOMPodcast/Rhythm and Blues Shows: https://www.mixcloud.com/TOMPodcast/

We had a GREAT Monday Morning LIVE Show today!! Shonda was In Da House, eventho she was feeling a bit under the weather, she's a Trooper!! The one topic we talked about is not giving up on a project. Chances are that success is right around the corner and we all quit right before we gain the prize!!! So, whatever it is stick with it, the reward is RIGHT THERE!! You can read the essay Shonda wrote on this on her Substack page. The link is below. And among the other subjects we covered was, Do you eat banana peels, if not why????  Yeah, we talked about it!! Join us next again next week! Have an AWESOME WEEK ahead and please hit that FOLLOW Button for us!! Later Gators!!   Get everything you need to start your own successful podcast on Podbean here: https://www.podbean.com/tomspodcastPBFree Visit our webpage where you can catch up on Current / Past Episodes here: www.theoldmanspodcast.com   Contact us here: theoldmanspodcast@gmail.com   Visit, Read and Support the Writings of Shonda Sinclair: Roaming the Road (of Life): https://www.shondasinclair.com/   Follow us on: *Facebook: The Old Man's Podcast @TheOldManOnPodbean *Twitter: The Old Man's Podcast. @TheOldMansPodc1 *TOMPodcast/Rhythm and Blues Shows: https://www.mixcloud.com/TOMPodcast/

Here is Part 6 of my series called, "Music of My Youth" which covers some of the Classic Hits from the mid 60's to mid 70's. You can download and listen to all 6 Episodes of this series on Podbean, Apple Podcast, Amazon Music, iHeart Music, TOMPodcast on Mixcloud and on our webpage at: www.theoldmanspodcast.com.  I've got a special playlist ready next week so come on back and get your Music on!!! Tune in tomorrow for "The Monday Morning LIVE Show" with Shonda, Eric and The Old Man (TOM) at 7am pst / 10am est on Podbean!! Later Gators!!   *Get everything you need to start your own successful podcast on Podbean here: https://www.podbean.com/tomspodcastPBFree *Visit our webpage where you can catch up on Current / Past Episodes: www.theoldmanspodcast.com   *Contact us at: theoldmanspodcast@gmail.com     *TOMPodcast/Rhythm and Blues Shows: https://www.mixcloud.com/TOMPodcast/

Here is Part 5 of my series called, "Music of My Youth" which covers some of the Classic Hits from the mid 60's to mid 70's. You can download and listen to parts 1 thru 5 on Podbean, Apple Podcast, Amazon Music, iHeart Music, TOMPodcast on Mixcloud and on our webpage at: www.theoldmanspodcast.com.  We'll have Part 6 of my music next week so come on back and get your Music on!!! Tune in tomorrow for "The Monday Morning LIVE Show" with Shonda, Eric and The Old Man (TOM) at 7am pst / 10am est on Podbean!! Later Gators!!   *Get everything you need to start your own successful podcast on Podbean here: https://www.podbean.com/tomspodcastPBFree *Visit our webpage where you can catch up on Current / Past Episodes: www.theoldmanspodcast.com   *Contact us at: theoldmanspodcast@gmail.com     *TOMPodcast/Rhythm and Blues Shows: https://www.mixcloud.com/TOMPodcast/

Enjoy Part 4 of my series called, "Music of My Youth" which covers some of the Classic Hits from the mid 60's to mid 70's. You can listen to parts 1, 2 and 3 on Podbean, Apple Podcast, Amazon Music, iHeart Music and on our webpage at: www.theoldmanspodcast.com.  I have enough Music to produce a Part 5 and Part 6!!! So, next week Part 5 will be here!!! Tune in tomorrow for "The Monday Morning LIVE Show" with Shonda, Eric and The Old Man (TOM) at 7am pst / 10am est on Podbean!! Later Gators!!   *Get everything you need to start your own successful podcast on Podbean here: https://www.podbean.com/tomspodcastPBFree *Visit our webpage where you can catch up on Current / Past Episodes: www.theoldmanspodcast.com   *Contact us at: theoldmanspodcast@gmail.com     *TOMPodcast/Rhythm and Blues Shows: https://www.mixcloud.com/TOMPodcast/

Are you navigating the dating world post-divorce and finding yourself stuck in the same patterns? Many women re-entering the dating scene often unknowingly repeat cycles that keep them attracting the wrong partners.In this episode ofThe Crazy Ex-Wives Club, I sit down withShonda Howard, a dating coach who specializes in helping women build confidence and attract emotionally available partners. Shonda shares her own journey from toxic relationships to finding true love and breaks down the subconscious patterns that hold many women back. Together, we discuss why we attract certain types of partners, how to break free from destructive cycles, and how to cultivate self-worth to call in a love that truly aligns with you.

Shonda was back in the saddle this morning and it was WONDERFUL!!! We kicked off the show talking about .............................................. CREMATION!!! Hey, someone has to, right??? We floated around some other fun topics and had some laughs, GOOD TIMES!!! THANK YOU to all the visitors that popped into the LIVE Show and THANK YOU to all of you that download the show, we really appreciate ALL OF YOU!!!! Have an AWESOME Week and we'll see you next week!!! Later Gators!!   Get everything you need to start your own successful podcast on Podbean here: https://www.podbean.com/tomspodcastPBFree   Visit our webpage where you can catch up on Current / Past Episodes here: www.theoldmanspodcast.com   Contact us here: theoldmanspodcast@gmail.com   Checkout the Writings of Shonda Sinclair here: Roaming the Road (of Life):https://www.shondasinclair.com/   Follow us on: *Facebook: The Old Man's Podcast @TheOldManOnPodbean *Twitter: The Old Man's Podcast. @TheOldMansPodc1 *TOMPodcast/Rhythm and Blues Shows: https://www.mixcloud.com/TOMPodcast/

Enjoy Part 3 of my 4 part series called, "Music of My Youth" which covers some of the Classic Hits from the mid 60's to mid 70's. You can listen to part 1 and 2 through Podbean, Apple Podcast, Amazon Music, iHeart Music and on our webpage at: www.theoldmanspodcast.com. Next week, Part 4!! Tune in tomorrow for "The Monday Morning LIVE Show" with Shonda, Eric and The Old Man (TOM) at 7am pst / 10am est on Podbean!! Later Gators!! *Get everything you need to start your own successful podcast on Podbean here: https://www.podbean.com/tomspodcastPBFree *Visit our webpage where you can catch up on Current / Past Episodes: www.theoldmanspodcast.com   *Contact us at: theoldmanspodcast@gmail.com     *TOMPodcast/Rhythm and Blues Shows: https://www.mixcloud.com/TOMPodcast/

Thank You to everyone that came into the LIVE Show to wish Grammi a Happy Birthday!! And to "The Old Man's Drunken Sailor's Choir" for singing Happy Birthday, it was as usual, AWESOME!! It was a FUN show talking with everyone and Grammi. We still managed to talk about anything and everything that popped into our minds which always makes for a GREAT Show!! We did missed Shonda who was out on Special Assignment but she'll be back next week!!! Grammi sends her THANKS and LOVE to all our "Pod-People"!!  Have an AWESOME Week! Later Gators!!   The Old Man's Podcast is a 2023 Award Winning Podcast: “Overlord Indie Podcast Award Winner - Live Podcaster of the Year 2023 – The Old Man's Podcast” “Listed on FeedSpot's TOP 100 Family Friendly Podcasts” https://blog.feedspot.com/family_friendly_podcasts/   Get everything you need to start your own successful podcast on Podbean here: https://www.podbean.com/tomspodcastPBFree Visit our webpage where you can catch up on Current / Past Episodes here: www.theoldmanspodcast.com   Contact us here: theoldmanspodcast@gmail.com   Follow us on: *Facebook: The Old Man's Podcast @TheOldManOnPodbean *Twitter: The Old Man's Podcast. @TheOldMansPodc1 *TOMPodcast/Rhythm and Blues Shows: https://www.mixcloud.com/TOMPodcast/

Enjoy Part 2 of my 4 part series called, "Music of My Youth" which covers some of the Classic Hits from the mid 60's to mid 70's. You can listen to part 1 through Podbean, Apple Podcast, Amazon Music, iHeart Music and on our webpage at: www.theoldmanspodcast.com. Next week, Part 3!! Tune in tomorrow for "The Monday Morning LIVE Show" with Shonda, Eric and The Old Man (TOM) at 7am pst / 10am est on Podbean!! Later Gators!! *Get everything you need to start your own successful podcast on Podbean here: https://www.podbean.com/tomspodcastPBFree *Visit our webpage where you can catch up on Current / Past Episodes: www.theoldmanspodcast.com   *Contact us at: theoldmanspodcast@gmail.com     *TOMPodcast/Rhythm and Blues Shows: https://www.mixcloud.com/TOMPodcast/

In this episode of How To Be Famous with Whitney Uland, I'm so excited to share this powerful conversation with my friend and relationship and dating coach Shonda Howard. We dive deep into something I'm incredibly passionate about - the connection between vulnerability, authentic relationships, and building genuine fame. Together, we explore the five quantum leap relationships that I believe are essential for achieving meaningful fame, with a special focus on how our romantic relationships shape our ability to be seen and make an impact. Key Topics Discussed: The five quantum leap relationships needed for achieving meaningful fame How romantic relationships impact your journey to becoming famous Personal stories of overcoming financial and relationship struggles The connection between emotional availability and audience growth Practical tools for subconscious reprogramming and self-soothing Why vulnerability is essential for both relationships and fame The balance between manifesting desires and taking aligned action If you want your questions answered on the podcast, drop them at this link.   Get access to my three day How to Be Magnetic on Camera Masterclass at www.howtobefamous.org/camera.  Find me, Whitney Uland, on Instagram and TikTok @whitneyuland Find Shonda Howard on Instagram @shondahowardlove

During our regular Monday Morning LIVE Show #1109, Shonda interviewed author Rhonda Parker-Taylor. It was a very good time and Rhonda is a wonderful person. Rhonda's book is titled, "Crossroads"  and you can get it here:  Barnes and Noble:  https://bit.ly/bncrossroads  Amazon: https://amzn.to/3lYXRsh   You can contact Rhonda at the following: www.rhondaparkertaylor.com Facebook:  https://www.facebook.com/rhondaparkertaylor/ Instagram: https://www.instagram.com/rhondaparkertaylor/ Twitter:  https://twitter.com/RhondaParkerTa1 LinkedIn: https://www.linkedin.com/in/rhondaparkertaylor/ TikTok: https://www.tiktok.com/@rhondaparkertaylor RhondaP (@authorrhondaparkertaylor) | TikTok RhondaP (@authorrhondaparkertaylor) | TikTok YouTube:  www.youtube.com/@RhondaParkerTaylor   Thanks for Listening and hit that FOLLOW Button!! Later Gators!!   Get everything you need to start your own successful podcast on Podbean here: https://www.podbean.com/tomspodcastPBFree Visit our webpage where you can catch up on Current / Past Episodes here: www.theoldmanspodcast.com   Contact us here: theoldmanspodcast@gmail.com

How a FANTASTIC Show today!! MLK Jr Day, President Inauguration Day, but most important it's National COFFEE BREAK DAY!!!! GOOD TIMES! It was fun talking the different topics with Shonda and Eric, a lot of laughs and good times!! Have a GREAT Day and Week! We will be back next week and look forward to seeing you all back then! Later Gators!!   The Old Man's Podcast is a 2023 Award Winning Podcast: “Overlord Indie Podcast Award Winner - Live Podcaster of the Year 2023 – The Old Man's Podcast” “Listed on FeedSpot's TOP 100 Family Friendly Podcasts” https://blog.feedspot.com/family_friendly_podcasts/   Get everything you need to start your own successful podcast on Podbean here: https://www.podbean.com/tomspodcastPBFree Visit our webpage where you can catch up on Current / Past Episodes here: www.theoldmanspodcast.com   Contact us here: theoldmanspodcast@gmail.com   Visit and Support Our Partners: Podcast Overlord: https://overlordshop.com/store Glow Flow Denver: https://www.glowflowdenver.com/ Whole-E Shift: https://www.wholeeshift.com/   Roaming the Road (of Life): https://www.shondasinclair.com/ Urban Lady Prepper: Practical Preparedness for Single Moms & Single Women (urbanladyprepper.com)   Follow us on: *Facebook: The Old Man's Podcast @TheOldManOnPodbean *Twitter: The Old Man's Podcast. @TheOldMansPodc1 *TOMPodcast/Rhythm and Blues Shows: https://www.mixcloud.com/TOMPodcast/   Closing Music is “Biff” by “The Huntertones” from their CD Titled “ENGINE CO.” Check out this and their other CD's available on their webpage www.huntertones.com , These Cats can play!!!!

I've been an avid and active user of TikTok, since it was Musically. I found a home there as a creator, and it taught me how to make short form videos. I probably have over 7000 short videos under my belt at this point, and I can't believe the progress I have made since I joined.From the beautiful couples I've seen get hitched on there, to the people growing their business, and the overall communal vibes the whole platform has. It is going to be a tough one to lose, its been real TikTok.

If you missed the whole Monday Morning LIVE Show #1107 from January 13, 2025, here is the stand along Author Highlight from the show for you to enjoy. Featured author Randi Minetor and Shonda talked about Randi's best seller, "Death in Glacier National Park - Stories of Accidents and Foolhardiness in the Crown of the Continent" and other interesting subjects. Checkout Randi's webpage at www.minetor.com for further information, appearances, books and contact info. Thank You to Randi and Shonda for a GREAT Interview!! Listen, Like and Follow Randi and The Old Man's Podcast!! Later Gators!!   *Get everything you need to start your own successful podcast on Podbean here: https://www.podbean.com/tomspodcastPBFree *Visit our webpage where you can catch up on Current / Past Episodes: www.theoldmanspodcast.com   *Contact us at: theoldmanspodcast@gmail.com  

What a GREAT Show!! Shonda interviewed author Randi Minetor about her Best Selling Book, "Death in Glacier National Park". GOOD TIMES!!! Shonda and The Old Man talked about Kitchen Aids from the 70's that you just don't see anymore along with some other stuff, also Good Times!! While the Old Man's Drunken Sailor's Choir sang Happy Birthday to SueUK!! You can join the fun every Monday Morning at 7am pst / 10am est, Listen, Like and Follow!!! Later Gators!!!   Get everything you need to start your own successful podcast on Podbean here: https://www.podbean.com/tomspodcastPBFree Visit our webpage where you can catch up on Current / Past Episodes here: www.theoldmanspodcast.com   Contact us here: theoldmanspodcast@gmail.com   Visit and Support Our Partners: Podcast Overlord: https://overlordshop.com/store Roaming the Road (of Life): https://www.shondasinclair.com/ Glow Flow Denver: https://www.glowflowdenver.com/ Whole-E Shift: https://www.wholeeshift.com/   Better Call Daddy: https://bettercalldaddy.com Urban Lady Prepper: Practical Preparedness for Single Moms & Single Women (urbanladyprepper.com)   Follow us on: *Facebook: The Old Man's Podcast @TheOldManOnPodbean *Twitter: The Old Man's Podcast. @TheOldMansPodc1 *TOMPodcast/Rhythm and Blues Shows: https://www.mixcloud.com/TOMPodcast/

What an AWESOME Show!! We were honored to have "The Duchess of NJ", first time listener stop in and get on the call in Panel. What a FUN person, you can find her on the "Boomer Bunker Podcast"  (The Boomer Bunker) AND, we were joined by our Good Friend from the "Better Call Daddy Podcast", Reena as well. That made for a very entertaining panel with Shonda in the lead!!! "Be Better" is the them for 2025 here on The Old Man's Podcast. Let's all Be Better this year!!! Like the Show? Consider giving us a Review. Go to our webpage at www.theoldmanspodcast.com and hit the Review Tab and let us know what you think!!! See you next week!! Later Gators!!   The Old Man's Podcast is a 2023 Award Winning Podcast: “Overlord Indie Podcast Award Winner - Live Podcaster of the Year 2023 – The Old Man's Podcast” “Listed on FeedSpot's TOP 100 Family Friendly Podcasts” https://blog.feedspot.com/family_friendly_podcasts/   Get everything you need to start your own successful podcast on Podbean here: https://www.podbean.com/tomspodcastPBFree Visit our webpage where you can catch up on Current / Past Episodes here: www.theoldmanspodcast.com   Contact us here: theoldmanspodcast@gmail.com   Visit and Support Our Partners: Podcast Overlord: https://overlordshop.com/store Glow Flow Denver: https://www.glowflowdenver.com/ Whole-E Shift: https://www.wholeeshift.com/   Roaming the Road (of Life): https://www.shondasinclair.com/ Urban Lady Prepper: Practical Preparedness for Single Moms & Single Women (urbanladyprepper.com)   Follow us on: *Facebook: The Old Man's Podcast @TheOldManOnPodbean *Twitter: The Old Man's Podcast. @TheOldMansPodc1 *TOMPodcast/Rhythm and Blues Shows: https://www.mixcloud.com/TOMPodcast/   Closing Music is “Biff” by “The Huntertones” from their CD Titled “ENGINE CO.” Check out this and their other CD's available on their webpage www.huntertones.com , These Cats can play!!!!

In this powerful episode of "What I Know Now" by The Delta Project, Guest host Ms. Shanda Vaughn and Cole Williams sit down with Anthony Flakes, a dedicated young father who has transformed his life from the juvenile justice system to responsible fatherhood. Anthony shares his emotional journey of becoming a father at 19, navigating financial pressures, and overcoming the absence of his own father figure. Anthony discusses his commitment to being an ever-present dad, emphasizing the importance of emotional honesty and breaking societal stereotypes that often silence male emotional expression. He describes the challenges of co-parenting, balancing personal desires with fatherhood duties, and the invaluable lessons he imparts to his children by modeling positive behavior. The conversation delves into Anthony's reflections on his past experiences in juvenile detention, his motivation to change after the birth of his daughter, and his advocacy for support networks among young fathers. Co-host Shonda praises Anthony's self-awareness and maturity at just 24, while guest Stacy acknowledges the misconceptions about young fathers and the need for mutual support. Listeners will be inspired by Anthony's story of resilience and growth, his dedication to providing love and guidance, and his vision for setting new norms for future generations. Whether you're a young parent, an advocate for juvenile justice reform, or simply looking for heartfelt, transformative stories, this episode offers insightful reflections on the challenges and triumphs of responsible fatherhood. Don't miss this inspiring narrative — listen to "What I Know Now" Episode 17 and discover the powerful impact one committed father can make. Be sure to follow the Delta Project on Spotify, YouTube, and other platforms, and visit our website for more stories and resources.

Well, we got through the last show for 2024 doing what we love to do, GOOFING OFF!!!!! We had Amber May from the Amber May Show come on and tell us about her NEW adventure. She has started a course to help people learn about starting and doing a Podcast!! Check out, "Podcast Like A Pro" on Rumble for more information!!! Special THANKS to Shonda and Eric for helping the Old Man get through 2024. A BIG Thanks to Russ Brown from Outside of Normal for being an AWESOME Friend and to ALL our friends, Listeners and Followers for making 2024 such a GREAT YEAR for The Old Man's Podcast. Join us next Monday for our first show of 2025. HAPPY NEW YEARS EVERYONE!!! Later Gators!!   The Old Man's Podcast is a 2023 Award Winning Podcast: “Overlord Indie Podcast Award Winner - Live Podcaster of the Year 2023 – The Old Man's Podcast” “Listed on FeedSpot's TOP 100 Family Friendly Podcasts” https://blog.feedspot.com/family_friendly_podcasts/   Get everything you need to start your own successful podcast on Podbean here: https://www.podbean.com/tomspodcastPBFree Visit our webpage where you can catch up on Current / Past Episodes here: www.theoldmanspodcast.com   Contact us here: theoldmanspodcast@gmail.com   Visit and Support Our Partners: Podcast Overlord: https://overlordshop.com/store Glow Flow Denver: https://www.glowflowdenver.com/ Whole-E Shift: https://www.wholeeshift.com/   Roaming the Road (of Life): https://www.shondasinclair.com/ Urban Lady Prepper: Practical Preparedness for Single Moms & Single Women (urbanladyprepper.com)   Follow us on: *Facebook: The Old Man's Podcast @TheOldManOnPodbean *Twitter: The Old Man's Podcast. @TheOldMansPodc1 *TOMPodcast/Rhythm and Blues Shows: https://www.mixcloud.com/TOMPodcast/

Here's what's happening on The Old Man's Podcast next week (all times are pst, add 3 hours for east): Sunday - 9am pst, The Week Ahead with Grammi and TOM. 12noon pst, Sunday Blues Show. Monday - 7am pst, Monday Morning LIVE with Shonda, Eric and TOM. Tuesday - 6pm pst, Christmas Eve Music Show. Wednesday - 9am pst, Christmas Blues Show. Have an AWESOME week, and stop in and say"Hi" !!!! Later Gators!!   Get everything you need to start your own successful podcast on Podbean here: https://www.podbean.com/tomspodcastPBFree Visit our webpage where you can catch up on Current / Past Episodes here: www.theoldmanspodcast.com     Contact us here: theoldmanspodcast@gmail.com  

Menopause, Midlife & Managing our health are all part of this episode of the SolFul Connections Podcast. In this episode, Amanda connects with Shonda Morales, MSW, LCSW, a psychotherapist and menopause mentor. They explore Shonda's journey to becoming a psychotherapist, her expertise in the menopause arena, and the importance of education and community support for women navigating midlife. The discussion emphasizes body acceptance, practical tips for managing menopause symptoms, and the empowerment that comes from understanding one's body and health. Shonda shares her insights on things you can do to thrive before, during, and post-menopause, along with the need for women to advocate for themselves in healthcare settings. The two women reflect on the journey of aging gracefully and self-love. More from Shonda: Coaching | Shonda Moralis Want to make your own podcast? It's easy using the SolFul Connections affiliate link: Riverside: HD Podcast & Video Software | Free Recording & Editing --- Support this podcast: https://podcasters.spotify.com/pod/show/solfulconnections/support

We had a Good Time celebrating Shonda's Birthday. Shared some of the fun, interesting and historical stuff from 1971 when little Ms. Shonda kicked life's door wide open!!! We conversed on all kinds of topics as usual with a full chatroom and call panel. If YOU need a good start to your week, you need to visit us every Monday Morning and let us get you out the door feeling good!! Next week is Christmas week so plan on starting it with The Old Man's Podcast. Talk show on Monday, Christmas Music Show Christmas Eve and Christmas Day starting at 6pm pst / 9pm east. Easy listening to get the Party Started!! Later Gators!!   The Old Man's Podcast is a 2023 Award Winning Podcast: “Overlord Indie Podcast Award Winner - Live Podcaster of the Year 2023 – The Old Man's Podcast” “Listed on FeedSpot's TOP 100 Family Friendly Podcasts” https://blog.feedspot.com/family_friendly_podcasts/   Get everything you need to start your own successful podcast on Podbean here: https://www.podbean.com/tomspodcastPBFree Visit our webpage where you can catch up on Current / Past Episodes here: www.theoldmanspodcast.com     Contact us here: theoldmanspodcast@gmail.com   Follow us on: *Facebook: The Old Man's Podcast @TheOldManOnPodbean *Twitter: The Old Man's Podcast. @TheOldMansPodc1 *Mixcloud: https://www.mixcloud.com/TOMPodcast/

Happy Monday!!!!! We had a FULL House this Morning! Call in Panel had Reena, Amber, The Buzz, Russ and Doc with a lively and full Chatroom!! A lot of talk, laughs and good old fashion FUN!!! YOU, can join us LIVE every Monday Morning if you download the Podbean app to your phone. That will give you access to the LIVE Chatroom and the ability to get on the Talk Panel. Give it a try and check out all the other quality Podcasts on Podbean!! Have an AWESOME Week, Christmas is in the Fast Lane!!!! Next week, we will be looking at Christmas Songs!!! Later Gators The Old Man's Podcast is a 2023 Award Winning Podcast: “Overlord Indie Podcast Award Winner - Live Podcaster of the Year 2023 – The Old Man's Podcast” “Listed on FeedSpot's TOP 100 Family Friendly Podcasts” https://blog.feedspot.com/family_friendly_podcasts/   Get everything you need to start your own successful podcast on Podbean here: https://www.podbean.com/tomspodcastPBFree Visit our webpage where you can catch up on Current / Past Episodes here: www.theoldmanspodcast.com   Contact us here: theoldmanspodcast@gmail.com   Follow us on: *Facebook: The Old Man's Podcast @TheOldManOnPodbean *Twitter: The Old Man's Podcast. @TheOldMansPodc1 *TOMPodcast/Rhythm and Blues Shows: https://www.mixcloud.com/TOMPodcast/

We had a BLAST this morning!! We introduced our NEW Theme Song Produced by Hugh Janus, It's GREAT!! We talked about the article on A.I. Shonda wrote (www.shondasinclair.com), Thanksgiving, TV Dinners, Pot-Pies, Grits vs Rice, SpaceX and a few more things, GOOD TIMES!! The LIVE Chatroom was full and we had Hugh, Shep, Russ and JBaby join Shonda, Eric and Grammi on the Call-In Panel. Have an AWESOME Week, Great Thanksgiving and we'll see you back here on Monday Morning LIVE next week at 7am pst / 10am east!! Give us a FOLLOW, we'd appreciate it!! Later Gators!!   The Old Man's Podcast is a 2023 Award Winning Podcast: “Overlord Indie Podcast Award Winner - Live Podcaster of the Year 2023 – The Old Man's Podcast” “Listed on FeedSpot's TOP 100 Family Friendly Podcasts” https://blog.feedspot.com/family_friendly_podcasts/ Get everything you need to start your own successful podcast on Podbean here: https://www.podbean.com/tomspodcastPBFree Visit our webpage where you can catch up on Current / Past Episodes here: www.theoldmanspodcast.com   Contact us here: theoldmanspodcast@gmail.com   Visit and Support Our Partners: Podcast Overlord: https://overlordshop.com/store Glow Flow Denver: https://www.glowflowdenver.com/ Whole-E Shift: https://www.wholeeshift.com/   Roaming the Road (of Life): https://www.shondasinclair.com/ Urban Lady Prepper: Practical Preparedness for Single Moms & Single Women (urbanladyprepper.com)   Follow us on: *Facebook: The Old Man's Podcast @TheOldManOnPodbean *Twitter: The Old Man's Podcast. @TheOldMansPodc1 *TOMPodcast/Rhythm and Blues Shows: https://www.mixcloud.com/TOMPodcast/

What a FUN Show!! The Old Man set the record right concerning Mickey Mouse, NO, he did NOT get fired!!! Shonda was on point today and we covered some fun topics i.e. Old Ballads about tough Guys, growing up in the 60's and 70's, young romances to name a few. GOOD TIMES!! Next week is Thanksgiving so the show may center around Food and Eating. So plan on joining us and share your Thanksgiving Stories.  Have a GREAT Week!! Later Gators!!   Get everything you need to start your own successful podcast on Podbean here: https://www.podbean.com/tomspodcastPBFree Visit our webpage where you can catch up on Current / Past Episodes here: www.theoldmanspodcast.com   Contact us here: theoldmanspodcast@gmail.com   Visit and Support Our Partners: Podcast Overlord: https://overlordshop.com/store Glow Flow Denver: https://www.glowflowdenver.com/ Whole-E Shift: https://www.wholeeshift.com/   Roaming the Road (of Life): https://www.shondasinclair.com/ Urban Lady Prepper: Practical Preparedness for Single Moms & Single Women (urbanladyprepper.com)   Follow us on: *Facebook: The Old Man's Podcast @TheOldManOnPodbean *Twitter: The Old Man's Podcast. @TheOldMansPodc1 *TOMPodcast/Rhythm and Blues Shows: https://www.mixcloud.com/TOMPodcast/   Closing Music is “Biff” by “The Huntertones” from their CD Titled “ENGINE CO.” Check out this and their other CD's available on their webpage www.huntertones.com , These Cats can play!!!!

In this episode of the Health and Wellness Coach Journal Podcast, Dr. Jessica Singh interviews Shonda Palmer, NBC-HWC, founder of Shonda Palmer Wellness. She is a triple-certified Chopra well-being coach with expertise in meditation, Ayurvedic health, and lifestyle medicine. Additionally, she serves as faculty at the Institute for Integrative Nutrition, is a certified sleep coach for an award-winning app, and frequently contributes as a consultant to startups. In her conversation with Dr. Singh, Shonda discusses how a significant career change led her to become a sleep coach for a prominent meditation app, despite her own struggles with insomnia. She openly talks about her experiences with imposter syndrome, revealing that while assisting clients with their sleep issues, she also found herself using the same techniques she taught them, ultimately overcoming her insomnia. Shonda offers a deep dive into the world of sleep coaching, offering practical wisdom for coaches and healthcare providers alike, and discusses the importance of Cognitive Behavioral Therapy for Insomnia. Shonda's story and expertise illustrate how authentic coaching inspires change and fosters genuine healing. Listen in to learn how coaches and healthcare providers can harness the benefits of sleep coaching to assist clients and patients in achieving healthier, more balanced lives. For detailed show notes, references and information to connect with Shonda Palmer, visit: https://www.centerforhealthandwellnesscoaches.com/blog/Transforming-Sleep-Health-Key-Coaching-Insights-With-Shonda-Palmer To be notified of new episodes, subscribe here: https://www.centerforhealthandwellnesscoaches.com/stay-connected Timestamps 0:00 - Introduction 2:16 - Shonda's Journey Into Sleep Coaching 4:00 - Overcoming Imposter Syndrome 5:31 - Healing From Insomnia 7:03 - Walking The Talk And Empathy In Coaching 9:00 - Sleep Coaching As A Niche And Scope Of Practice 16:46 - Cognitive Behavioral Therapy For Insomnia 22:42 - Insights On The Impact Of Text-based Coaching 29:25 - Takeaways

As always, we talked about this and that, and all kinds of interesting stuff. We were honored to have our Good Friend, Reena Friedman Watts from the "Better Call Daddy" Podcast stop in and visit with us. Reena is an AWSOME Friend and has a GREAT Podcast, please check her out!! Another Awesome Friend, JBaby joined Shonda, Eric, Reena and The Old Man on the talk panel along with a full LIVE Chatroom!! It Was CRAZY Fun!!  Thanks EVERYONE for all your support! Thanks for all the Likes and Follows!! Have a GREAT Week and we'll be back next Monday for more Talk, Laughs and Fun!! Later Gators!!! Get everything you need to start your own successful podcast on Podbean here: https://www.podbean.com/tomspodcastPBFree Visit our webpage where you can catch up on Current / Past Episodes here: www.theoldmanspodcast.com   Contact us here: theoldmanspodcast@gmail.com   Visit and Support Our Partners: Podcast Overlord: https://overlordshop.com/store Glow Flow Denver: https://www.glowflowdenver.com/ Whole-E Shift: https://www.wholeeshift.com/   Roaming the Road (of Life): https://www.shondasinclair.com/ Urban Lady Prepper: Practical Preparedness for Single Moms & Single Women (urbanladyprepper.com)   Follow us on: *Facebook: The Old Man's Podcast @TheOldManOnPodbean *Twitter: The Old Man's Podcast. @TheOldMansPodc1 *TOMPodcast/Rhythm and Blues Shows: https://www.mixcloud.com/TOMPodcast/   Closing Music is “Biff” by “The Huntertones” from their CD Titled “ENGINE CO.” Check out this and their other CD's available on their webpage www.huntertones.com , These Cats can play!!!!  

Be honest... how bad was your Shonda-land trauma in this episode? The misdirect was real and we will always be on the edge of our seats until the final title card. THAT'S A RAP ON SEASON 7, Y'ALL!  Make sure to share this episode with all your family and friends! Share to your social media stories! Hit that 5* review button wherever you listen! Patreon: https://www.patreon.com/Greysacademypod Social: @greysacademypod @carmen.gabriel.official @chaoticallykelcey Email us at greysacademypod@gmail.com *This podcast is not in any way connected with Grey's Anatomy or any of its affiliates. This is intended for comedic purposes only.*

Original Air Date: November 15, 2017Prolific TV show creator, writer and executive producer Shonda Rhimes reflects on her memoir “Year of Yes.” The force behind the hit shows "Grey's Anatomy," "Scandal" and "How to Get Away with Murder," Shonda explains how saying “yes” for one year allowed her to live a more awakened life. She also shares the one sentence to use when you want to say “no” without feeling rude. Want more podcasts from OWN? Visit https://bit.ly/OWNPods  You can also watch Oprah's Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN