Podcasts about Studio One

The Ogunquit Playhouse is not just some theater on the side of the road in Ogunquit, Maine.Every summer for the last 93 years, this "little white box" in one of New England's most eclectic cultural hubs has played home to world premieres of global theatrical sensations, many of which later make their way to the stages of Broadway and London's famed West End. The actors and actresses whom Ogunquit attracts have shelves filled with Tony Awards, ditto for the world-class behind-the-scenes crew members. And perhaps best of all, its $18M annual operating budget allows the Playhouse to pay above-average wages to talented artists in a field notorious for failing to provide a meaningful living.And now, as the Playhouse inches closer to its 100th season on the Seacoast, the not-for-profit entertainment venue has its eyes on the next century, and how the theater can adapt to survive an increasingly difficult artistic climate.From the historic main stage of The Ogunquit Playhouse, Technical Director Geof Dolan (20 years) and Executive Artistic Director Brad Kenney (21 years) sit down with ⁠host Troy Farkas⁠ to discuss the origins of the summer theater in America, how the Playhouse established itself as a world leader in theater, the caliber of talent they attract every summer, how they choose which shows to put on each year, what the Playhouse means to the Seacoast, the theater's ambitious plans for the next century, and more.For their full summer schedule, please visit OgunquitPlayhouse.org for more details.CHAPTERS:The decorated 93-year history of The Ogunquit Playhouse (00:00)Why Ogunquit Playhouse is an anomaly in the theater industry (16:00)Does the Seacoast understand just how world-class the Playhouse is? (21:48)SPONSOR: Avery Insurance (25:31)Selecting the shows (27:15)Who attends The Ogunquit Playhouse? (32:28)How The Ogunquit Playhouse attracts its performers (38:14)20 years of memories working at The Ogunquit Playhouse (49:46)The future of The Ogunquit Playhouse (57:54)SPONSORS:Avery Insurance: Protecting Portsmouth families since 1899. Learn more at ⁠⁠averyinsurance.net⁠⁠.UPCOMING EVENTS:Seacoast Singles (Ages 25-45): Ready to meet the love of your life, or know someone who is? We're bringing the Seacoast's No. 1 dating show to The Press Room THIS Saturday, June 27! Snag your tickets here.⁠Seacoast Stories Dinner Club: The club that's regularly attracting ~100 people heads to Newmarket, N.H. on Friday, July 17! ⁠⁠⁠Book your seat at the table here before they sell out.AFFILIATE LINKS:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠3 Bridges Yoga⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: NEW yoga students can unlock a stellar deal of $45 for unlimited classes at the Seacoast's top yoga studio for a month! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠3BridgesYoga.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, select the "Seacoast Stories" special, and type in promo code SEACOASTSTORIES to activate the deal.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Studio One⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Use the code COASTIE26 at checkout on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the Studio One website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to unlock a 2-week trial of UNLIMITED spin, yoga, strength, pilates, and barre classes for a special price of $25 for "Seacoast Stories" listeners ONLY!

The world is burning down.At least, that's what the modern media landscape convinces you into thinking. But what if there were a different way to present the news? What if, instead of focusing on all the negative, we actually celebrated the thousands of milestones and mini-victories happening each and every day?Andy DeMeo asked himself that question two years ago. Then, he founded Granite Goodness - a podcast, newsletter, social media brand, and fast-growing media company dedicated to telling the good news that's happening across all of New England.His work with Granite Goodness garnered DeMeo the 2025 Stay Work Play Young Person of the Year award, the 2025 Catapult Seacoast 10 to Watch award, and NH Union Leader 40 Under 40 award. He travels across New Hampshire, hosting panels and leading talks where he shouts from the rooftops about just how good the world actually is, and why we should all be more optimistic about the state of things.In this Season 5 launch week bonus episode, DeMeo FINALLY joins host Troy Farkas - exactly two years after they launched their own platforms on THE SAME DAY - for a conversation about the ethos driving Granite Goodness, how DeMeo stumbled into the world of "progress journalism," some very positive recent stories in New Hampshire and Maine, and how he's managed to turn Granite Goodness from hobby into a full-time career.To join the Optimists Club, visit GraniteGoodness.com for details.CHAPTERS:Andy DeMeo's accomplished resume (00:00)Do Troy and Andy hate each other? (03:35)The tricky dance of turning a newsletter into a full-time job (10:24)SPONSORS: Avery Insurance & Budget Blinds of the Seacoast (27:30)Focusing on good news in a "broken" modern media landscape (29:51)WILD good news happening in N.H. and Maine (42:02)Reflecting on the growth and success of Granite Goodness (49:05)UPCOMING EVENTS:Seacoast Singles (Ages 25-45): Ready to meet the love of your life, or know someone who is? We're bringing the Seacoast's No. 1 dating show to The Press Room on Saturday, June 27. ⁠Snag your tickets here.⁠Seacoast Stories Dinner Club: The club that's regularly attracting ~100 people heads to Newmarket, N.H. on Friday, July 17! ⁠⁠⁠Book your seat at the table here.⁠⁠⁠SPONSORS:Avery Insurance: Protecting Portsmouth families since 1899. Learn more at ⁠averyinsurance.net⁠.Budget Blinds of the Seacoast: Keep the Seacoast sun out of your home! ⁠Get the deets here⁠.AFFILIATE LINKS:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠3 Bridges Yoga⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: NEW yoga students can unlock a stellar deal of $45 for unlimited classes at the Seacoast's top yoga studio for a month! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠3BridgesYoga.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, select the "Seacoast Stories" special, and type in promo code SEACOASTSTORIES to activate the deal.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Studio One⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Use the code COASTIE26 at checkout on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the Studio One website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to unlock a 2-week trial of UNLIMITED spin, yoga, strength, pilates, and barre classes for a special price of $25 for "Seacoast Stories" listeners ONLY!

Cure is a top-rated restaurant serving upscale comfort food in downtown Portmsouth, N.H., and now the visionary behind one of the Seacoast's most beloved establishments is setting her sights on something even bigger and better.Julie Cutting-Kelley is the owner and executive chef at Cure. A lifelong Seacoast native, she's also the co-owner of Emerald Elevation (a chef-inspired cannabis company), mother of two, Lighthouse Credit Union board member, and the owner and executive chef of a new Portsmouth restaurant, a modern steakhouse entitled Char.In the Season 5 premiere of "Seacoast Stories," Cutting-Kelley sits down with host Troy Farkas to spill the beans on Char, what it will look and feel like, the menu, expected open date, and why she feels Portsmouth is missing a place like this.Plus, she takes us behind-the-scenes of building Cure, her multiple appearances on the Food Network, and more.To learn more about Char, you can follow their new instagram page @charportsmouth.CHAPTERS:Julie Cutting-Kelley's background (00:00)All of the details for Char! (11:10)SPONSORS: Avery Insurance + Budget Blinds of the Seacoast (29:05)Working in the Seacoast restaurant scene prior to opening Cure (31:18)Appearing on Food Network's "Cutthroat Kitchen" (37:18)How Cure has become a beloved Portsmouth restaurant for over a decade (41:12)Emerald Elevation, her business venture with her chef husband (55:41)UPCOMING EVENTS:Seacoast Singles (Ages 25-45): Ready to meet the love of your life, or know someone who is? We're bringing the Seacoast's No. 1 dating show to The Press Room on Saturday, June 27. Snag your tickets here.Seacoast Stories Dinner Club: The club that's regularly attracting ~100 people heads to Newmarket, N.H. on Friday, July 17! ⁠⁠Book your seat at the table here.⁠⁠SPONSORS:Avery Insurance: Protecting Portsmouth families since 1899. Learn more at averyinsurance.net.Budget Blinds of the Seacoast: Keep the Seacoast sun out of your home! Get the deets here.AFFILIATE LINKS:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠3 Bridges Yoga⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: NEW yoga students can unlock a stellar deal of $45 for unlimited classes at the Seacoast's top yoga studio for a month! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠3BridgesYoga.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, select the "Seacoast Stories" special, and type in promo code SEACOASTSTORIES to activate the deal.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Studio One⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Use the code COASTIE26 at checkout on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the Studio One website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to unlock a 2-week trial of UNLIMITED spin, yoga, strength, pilates, and barre classes for a special price of $25 for "Seacoast Stories" listeners ONLY!

In which Amy recuperates, and Robert holds down the fort with your comments and questions! A brief discussion of the last six, and sixty, and six thousand years ... and the next! What to celebrate, what to anticipate. Also, the Idolatry Update, live from Studio One!

In the final week off before the launch of Season 5, we replay one of the very first episodes of the "Seacoast Stories" podcast.Nick Callas is a New York City-based comedian who has toured with famous comedians Bryan Callen and Chris D'elia. With over 56,000 followers on Instagram, the star of the "Wolf Pup" comedy special joins host Troy Farkas to look back on Callas' 2024 performance at The Music Hall Lounge in Portsmouth. Plus, the two type 1 diabetics discuss Callas' approach to comedy, the art of adapting on the fly, how to joke about politics in a polarized world, and more.For more from Callas, you can catch him live THIS THURSDAY (June 11, 2026) at The Comedy Studio in Cambridge, Mass. Tickets here.UPCOMING EVENTS:Seacoast Stories Dinner Club: June 17 in Hampton, N.H. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Seacoast Singles (25-45) at The Press Room! On Saturday, June 27, 16 brave singles will stand on stage in a room full of single folks. It's hilarious, wholesome, and (single or not) we'd love to see you there. Buy your ticket here.Seacoast Stories Dinner Club: July 17 in Newmarket, N.H. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SPONSORS:⁠Visit Budget Blinds of the Seacoast⁠⁠⁠⁠⁠⁠⁠⁠⁠ for local windows, shades, & creating your cozy Seacoast dream home!AFFILIATE LINKS:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠3 Bridges Yoga⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: NEW yoga students can unlock a stellar deal of $45 for unlimited classes at the Seacoast's top yoga studio for a month! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠3BridgesYoga.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, select the "Seacoast Stories" special, and type in promo code SEACOASTSTORIES to activate the deal.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Studio One⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Use the code COASTIE26 at checkout on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the Studio One website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to unlock a 2-week trial of UNLIMITED spin, yoga, strength, pilates, and barre classes for a special price of $25 for "Seacoast Stories" listeners ONLY!

On this Newsbuzz episode, we take a look at the latest bills Gov. Reynolds has signed into law in her final session as governor. We also hear about a new University of Iowa program to improve health outcomes for Iowans and how the Iowa City School District is navigating deep financial mismanagement. Then, state climatologist Justin Glisan joins us to discuss the threat of a flash drought in Iowa. We'll also hear from IPR's Nicole Baxter on National Drive-In Movie Day and we groove into the weekend with Studio One host Lucius Pham.

Not Live From Studio One… Live From Harvey Norman

On this Newsbuzz episode, political scientist Kelly Shaw joins to dissect the crowded race for the Republican nomination for governor during the June 2 primary election. IPR's Katarina Sostaric also joins to share the latest from the Secretary of State's office ahead of Election Day and the Iowa Democratic Party's latest caucus proposal to the Democratic National Committee. We also talk about tick season coming sooner and lasting longer with environmental reporter Jess Savage. State Climatologist Justin Glisan shares the latest drought conditions and the potential for a 'Super El Niño' this summer. Then, we welcome IPR's newest Studio One host Erin Fuller to groove into the weekend.

Big thanks to https://chordelectronics.co.uk/ for supporting this episode. Their British-built DACs and headphone amps bring true studio-level detail into the listening experience, with gear used everywhere from hi-fi setups to world-class studios.Check out the Mojo 2 and more from Chord Electronics here: https://chordelectronics.co.uk/mojo-2In this episode, we dive into the world of recording, gear, and artistry with legendary producer and engineer Sylvia Massy. Sylvia shares stories from her career, insights into her favorite equipment, and her adventures in unique recording environments—plus, a look at her upcoming book on vintage microphones.Key Insights:-Sylvia's transition from punk bands in San Francisco to working with Bands like Tool and Green Jello.-Her preference for vintage Neve consoles for their unique EQ and sound character.-Creative recording stories, including capturing sound in extraordinary locations like bell towers and cliffs.-The versatility of studio setups, from dedicated control rooms to live-room recording.-Her extensive collection of historic microphones, including rare pieces used in Antarctica.-Tips for home studio setup, emphasizing what's truly essential.-Perspectives on AI's role in music, considering both its potential and limitations.-Her upcoming publication, which features over 600 vintage microphones with historical context.Resources & Links:Sylvia Massy's Microphone Book "The Great Book of Vintage Microphones" (Due late 2026) - https://amzn.to/4dWankBRupert Neve Designs 5088 Console - https://rupertneve.com/5088Reaper DAW - https://reaper.fmFender Studio Pro (prev. Studio One) - https://www.fender.com/pages/fender-studio-proWaveLab Mastering Software - https://www.steinberg.net/wavelab/Connect with Sylvia Massy:Website - https://shop.sylviamassy.com/Instagram - https://www.instagram.com/sylvia_massyYouTube - @SylviaMassyKnowsStuff Listen to Sound Discussion:Apple Podcasts: https://podcasts.apple.com/us/podcast/sound-discussion/id1727711992Spotify: https://open.spotify.com/show/4QLiTjT6OpY3prLIL8QoqDSubscribe To Our Newsletter:https://sounddiscussionpodcast.com/newsletterShop:https://sounddiscussionpodcast.com/shopSound Discussion Is:Nate Kelmes - https://www.natekelmes.comBen Holmes - https://linktr.ee/benholmesmasteringNeil Merchant - https://www.facebook.com/holdagrunge​ Hosted on Acast. See acast.com/privacy for more information.

Cody Whelan⁠ was miserable.Feeling purposeless in his geology career, he came home after work every day tired, irritable, and wondering why he was still putting himself through this. He dreamt of a different life for himself, a life centered on purpose, service, and connection. And after seven years of business ideas gnawing at him, he finally decided to pull the plug on his stable career so he could throw himself into the unstable waters of entrepreneurship.Enter ⁠Treeline Outfitters⁠: Portsmouth's home for high-quality sustainable outdoor gear, delicious local beer, and genuine connection with like-minded human beings.Since opening their doors in February 2024, Treeline has felt the full force of the community coming out to support them, which shines through in their weekly run club, which now attracts between 60-100 people every Thursday night.From the taproom of Treeline Outfitters in the West End of Portsmouth, Cody and his wife ⁠Emily Kwesell⁠ sit down with ⁠⁠host Troy Farkas⁠⁠ to discuss why Cody began to resent his lucrative geology career, why it took him so long to take the leap, where the initial idea for Treeline came from, the explosive growth of run club, navigating the highs and lows of entrepreneurship, and much more.To learn more about Treeline's gear, beer, and events, visit ⁠⁠TreelineOutfittersCo.com⁠⁠ or follow them on Instagram ⁠⁠@treeline_outfitters⁠⁠.CHAPTERS:Treeline's role in the 'Seacoast Stories' origin story (00:00)Why Cody started hating his job (07:00)What pushed them to start Treeline Outfitters (19:44)SPONSORS: Budget Blinds + Dermatology & Skin Health (30:00)How Treeline chooses their gear and beer (32:40)The growth of run club (42:14)Why Cody feels wealthier than ever (49:52)SPONSORS:⁠⁠⁠⁠⁠⁠⁠To get started on a path toward better financial investment, email our friend David Higgins ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠david.higgins@wellsfargoadvisors.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! He's a Portsmouth legend, and you won't regret it.⁠⁠⁠⁠⁠⁠Dermatology & Skin Health⁠⁠⁠: Get 15% off botox, filler, and laser treatments at all DSH locations by mentioning "Seacoast Stories" at checkout for the REST OF 2026! UPCOMING EVENTS:Seacoast Stories Dinner Club: The club that's regularly attracting ~100 people heads to Portland, Maine, on Wednesday, June 3! We also head back to Hampton, N.H., on Wednesday, June 17. ⁠Book your seat at the table here.⁠AFFILIATE LINKS:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠3 Bridges Yoga⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: NEW yoga students can unlock a stellar deal of $45 for unlimited classes at the Seacoast's top yoga studio for a month! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠3BridgesYoga.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, select the "Seacoast Stories" special, and type in promo code SEACOASTSTORIES to activate the deal.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Studio One⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Use the code COASTIE26 at checkout on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the Studio One website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to unlock a 2-week trial of UNLIMITED spin, yoga, strength, pilates, and barre classes for a special price of $25 for "Seacoast Stories" listeners ONLY!

Click here to join Sync Producer Hub Jason Dowdy interviews Cleo on the Sync Producer Spotlight about his quick rise from dancer to songwriter, the songs that landed library interest (like "Algorithm"), and how a year of daily writing turned heartbreak into cinematic music ready for TV and film sync licensing. Cleo explains his lyrics-first process, use of AI and plugins to produce full tracks, tools like Studio One and Noroo, and shares practical advice on consistency, transparency with libraries, and facing creative fear.

On this episode of Giant Ideas, Tommy sits down with Ajaz Ahmed, founder of AKQA and now Studio.One, to decode what truly iconic brands have in common — from Nike, Apple and Disney to Gymshark, and how founders can learn from them.Ajaz argues that “great brands are great storytellers” with a clear desire to right a wrong in the world. He shares lessons from two decades with Nike, why authenticity and category focus still win, and how founders racing from zero to billions can build brands that feel both familiar and radically new.Plus, more on his new project Studio.One: an antidote to “multi‑mediocrity” with ownership for everyone, and work that earns its place in culture.Building a purpose driven company? Read more about Giant Ventures at www.Giant.vc.Music credits: Bubble King written and produced by Cameron McLain and Stevan Cablayan aka Vector_XING.Please note: The content of this podcast is for informational and entertainment purposes only. It should not be considered financial, legal, or investment advice. Always consult a licensed professional before making any investment decisions.

LIVE FROM STUDIO ONE Fresh off releasing her brand new single “Like My Mama Likes Tobacco”, dropped by the studio and gave us a sneak peek before everyone else

On commence l'émission par la présentation du nouvel album de Tiwony "Dancehall Frequency" avant la première partie spéciale Studio One de Vince Irie suivi par un set special The Itals d'Alex Easy Style.

Ankati Day is arguably the top yoga teacher on the Seacoast.A Maine native, the 42-year-old instructor graduated yoga teacher training 15 years ago in the jungles of Costa Rica. After living in the forest, she moved back to the Seacoast in 2015 to pursue yoga as a full-time career.These days, she currently teaches at 3 Bridges Yoga, Shilo Farm, and Studio One. Additionally, she leads worldwide yoga retreats and hosts ecstatic dance at Four Bodies Wellness every month.In the Season 4 Finale, Day rejoins the show in another installment of "The Follow-Up," where popular past guests return to the show.From the cozy confines of Shilo Farm in Eliot, Maine, Day and host Troy Farkas discuss the lost art of communication, how the 21st century is disconnecting us from our bodies, misconceptions of yoga teachers, and where the healing industry has it wrong these days.Plus, why Studio One stands above all other Seacoast fitness establishments, and an inside look into the magic of ecstatic dance!To learn more about Day, her teachings, and her fall yoga retreat in Jackson, Maine, you can visit AnkatiDay.com.EPISODE CHAPTERS:Ankati's backstory (00:00)What birds can teach us about proper communication (04:25)Troy's reservations with teaching yoga (18:30)SPONSORS: Dermatology & Skin Health + Portsmouth's David Higgins (35:06)Why teaching at Studio One is special (38:15)How to build the right fitness routine for you (44:27)The "bizarre" ecstatic dance she leads (49:56)Thank you for listening in Season 4! (59:00)SPONSORS:⁠⁠⁠⁠⁠To get started on a path toward better financial investment, email our friend David Higgins ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠david.higgins@wellsfargoadvisors.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! He's a Portsmouth legend, and you won't regret it.⁠⁠⁠⁠⁠Dermatology & Skin Health⁠⁠: Get 15% off botox, filler, and laser treatments at all DSH locations by mentioning "Seacoast Stories" at checkout for the REST OF 2026! UPCOMING EVENTS:Seacoast Stories Dinner Club: The club that's regularly attracting ~100 people heads to Portland, Maine, on Wednesday, June 3! Book your seat at the table here.AFFILIATE LINKS:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠3 Bridges Yoga⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: NEW yoga students can unlock a stellar deal of $45 for unlimited classes at the Seacoast's top yoga studio for a month! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠3BridgesYoga.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, select the "Seacoast Stories" special, and type in promo code SEACOASTSTORIES to activate the deal.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Studio One⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Use the code COASTIE26 at checkout on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the Studio One website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to unlock a 2-week trial of UNLIMITED spin, yoga, strength, pilates, and barre classes for a special price of $25 for "Seacoast Stories" listeners ONLY!Investment and insurance products are Not Insured by the FDIC or Any Federal Government Agency, Not a Deposit or Other Obligation of, or Guaranteed by, the Bank or Any Bank Affiliate, Subject to Investment Risks, Including Possible Loss of the Principal Amount Invested.Investment products and services are offered through Wells Fargo Clearing Services (WFCS), LLC, Member SIPC, a registered broker-dealer and non-bank affiliate of Wells Fargo & Company. WFCS uses the trade name Wells Fargo Advisors. 1 North Jefferson, St. Louis, MO 63103.

The U.S. Supreme Court has filed to preserve telehealth access to the abortion pill mifepristone as new Iowa restrictions await Gov. Kim Reynolds' signature. On this Newsbuzz edition of River to River, we break down what this SCOTUS action means with law professor Jill Wieber Lens and what may come next for abortion pill access. Plus, we kick off our 2026 primary election preview series, get a spring crop update with Mark Licht, say farewell to IPR's Josie Fischels and groove into the weekend with Studio One host Cece Mitchell.

In the first live podcast EVER (pres. by Chinburg Properties) performed at the historic Stone Church in Newmarket, N.H., host Troy Farkas brings "Seacoast Stories LIVE" to one of the Seacoast's most iconic venues.To begin the show, he talks to Max Pruna, the beloved owner of La Mulita Coffee. Together, the two discuss Pruna's secret to craft coffee magic, why La Mulita is so universally enjoyed, and some breaking news regarding the expansion of the coffee shop! (00:00)Then, popular local musician Caitlin Piper plays three songs from her upcoming album, "In Cursive," which releases on June 12 (28:56). After that, she and Troy talk about her songwriting process, how the Seacoast has embraced her music, and more (42:05).And, in the headlining conversation, Dem. Stefany Shaheen makes her "Seacoast Stories" debut! The two talk about their shared experiences with type 1 diabetes, the pivotal 2024 moment that inspired Shaheen to run for U.S. Congress this year, the state of the housing market on the Seacoast, the fight to keep young people in N.H., why she's optimistic about Portsmouth's future, an uplifting story that was relayed to her by DNC Vice Chair Malcolm Kenyatta, and more(54:30).Plus, Shaheen takes a handful of questions from the audience (01:32:15).SPONSORS:⁠⁠⁠⁠⁠Chinburg Properties: Find your next dream apartment today in Portsmouth, Dover, Rochester, and more!UPCOMING EVENTS:Seacoast Stories Dinner Club: Wed., May 20 in Portsmouth's West End! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Seacoast Stories Dinner Club: Wed., June 3 in Portland, ME. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AFFILIATE LINKS:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠3 Bridges Yoga⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: NEW yoga students can unlock a stellar deal of $45 for unlimited classes at the Seacoast's top yoga studio for a month! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠3BridgesYoga.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, select the "Seacoast Stories" special, and type in promo code SEACOASTSTORIES to activate the deal.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Studio One⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Use the code COASTIE26 at checkout on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the Studio One website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to unlock a 2-week trial of UNLIMITED spin, yoga, strength, pilates, and barre classes for a special price of $25 for "Seacoast Stories" listeners ONLY!

***SEACOAST STORIES LIVE HAPPENS THIS THURSDAY! SECURE YOUR TICKETS FOR THE STONE CHURCH SHOW HERE***Jennifer Wilder is always leveling up.Today, the highly-respected owner of two beloved Seacoast brands, LANEY & LU and Ginger Fox, rejoins host Troy Farkas to take us inside a hectic 2026 for her businesses. Plus, she reveals some breaking news regarding the LANEY & LU offerings, her ambitious plans for opening more restaurants, and what she's cooking up for LANEY & LU's 2026 Summer Wellness Series!Then, Jen takes the mic to grill Troy about Season 4 of "Seacoast Stories," where the two discuss his plans for building a "21st century media organization," his plans to hire staff soon, and the explosion of Seacoast Stories Dinner Club. Plus, inside the Seacoast dating scene, and a rapid fire round which includes some HOT takes.To support Jen, you can visit LANEY & LU in Portsmouth or Ginger Fox in Stratham, N.H. To take advantage of her business services, learn more at TheJenniferWilder.com/SeacoastStories.EPISODE CHAPTERS:SS Live at Stone Church! (00:00)A hectic start to 2026 for Jen's businesses (01:07)Jen's ambitious future plans + reflecting on closing the Exeter location (15:00)SPONSOR: Investment advisor David Higgins (26:14)The expansion of "Seacoast Stories" in Season 4 (28:00)The Seacoast dating scene + Seacoast Singles! (44:30)SPONSOR: Dermatology & Skin Health (50:15)The growth of Seacoast Stories Dinner Club (51:45)What's next? (54:52)Rapid fire! (01:01:38)SPONSORS:⁠⁠⁠To get started on a path toward better financial investment, email our friend David Higgins ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠david.higgins@wellsfargoadvisors.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! He's a Portsmouth legend, and you won't regret it.⁠⁠⁠⁠Dermatology & Skin Health⁠: Get 15% off botox, filler, and laser treatments at all DSH locations by mentioning "Seacoast Stories" at checkout for the REST OF 2026! UPCOMING EVENTS:Seacoast Stories LIVE pres. by Chinburg Properties: On Thursday, May 7, the Seacoast's No. 1 podcast hits Stone Church in Newmarket, N.H.! ⁠⁠Space is limited. ⁠⁠⁠Secure your tickets here.⁠⁠⁠⁠⁠Seacoast Stories Dinner Club: Wed., May 20 in Portsmouth's West End! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AFFILIATE LINKS:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠3 Bridges Yoga⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: NEW yoga students can unlock a stellar deal of $45 for unlimited classes at the Seacoast's top yoga studio for a month! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠3BridgesYoga.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, select the "Seacoast Stories" special, and type in promo code SEACOASTSTORIES to activate the deal.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Studio One⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Use the code COASTIE26 at checkout on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the Studio One website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to unlock a 2-week trial of UNLIMITED spin, yoga, strength, pilates, and barre classes for a special price of $25 for "Seacoast Stories" listeners ONLY!Investment and insurance products are Not Insured by the FDIC or Any Federal Government Agency, Not a Deposit or Other Obligation of, or Guaranteed by, the Bank or Any Bank Affiliate, Subject to Investment Risks, Including Possible Loss of the Principal Amount Invested.Investment products and services are offered through Wells Fargo Clearing Services (WFCS), LLC, Member SIPC, a registered broker-dealer and non-bank affiliate of Wells Fargo & Company. WFCS uses the trade name Wells Fargo Advisors. 1 North Jefferson, St. Louis, MO 63103.

New student loan limits are set to hit Iowa families as tuition costs keep climbing. On this Newsbuzz edition of River to River, we look at how universities are preparing with The Gazette's Vanessa Miller. The Economist's Hollie Berman shares recent reporting on Iowa farmers' support for President Trump amid economic uncertainty. IPR's James Kelley shares updates on Google's planned data center in Palo. Plus, the latest from the Statehouse with Robin Opshahl, and we groove into the weekend with Studio One's Tressa Glass.

Restaurants play an important role in society.But according to six-time James Beard nominee Evan Mallett, that role may not be what you think it is.Beyond serving food, Mallett believes it's the role of the restaurant - especially a successful one - to highlight diversity, support local farms, and offer a seat at the table to those who aren't often invited.Today, the chef/owner of Black Trumpet, a legendary downtown Portsmouth restaurant, joins host Troy Farkas for a wide-ranging discussion about Mallett's untraditional culinary background, the WILD road that led him to open one of the Seacoast's top restaurants 20 years ago, why he's bullish on foraging and using local ingredients, and the CRITICAL role restaurants play in a community.Plus, the origin story of Farm-a-Q, and how the 2020 murder of George Floyd led Mallett, Vida Cantina's David Vargas, and Portsmouth assistant mayor Jo Kelley to start the New England BIPOC Fest.Click these links to learn more about BIPOC Fest, Black Trumpet, and Farm-a-Q. For more weekly episodes like this one, please follow "Seacoast Stories" here on Spotify or Apple Podcasts.EPISODE CHAPTERS:SS Live at Stone Church! (00:00)Evan Mallett's untraditional culinary background (02:02)Working as a big food critic in Boston (09:50)Fleeing the U.S. to become a chef in Mexico (17:20)SPONSORS: Dermatology & Skin Health + Brass Tacks Photography (28:32)Evan & Black Trumpet's role in giving back to the community (32:12)The stresses of the restaurant industry on mental health (46:15)SPONSOR: Studioh Salon (56:06)Starting NE BIPOC Fest in 2020 (57:40)SPONSORS:⁠⁠Brass Tacks Photography⁠⁠⁠: Book your Mother's Day session for your mother, grandmother, or wife TODAY by clicking ⁠⁠⁠this link⁠⁠⁠.⁠⁠⁠Dermatology & Skin Health: Get 15% off botox, filler, and laser treatments at all DSH locations by mentioning "Seacoast Stories" at checkout for the REST OF 2026! Studioh! Salon⁠⁠⁠⁠: Get $100 off your consultation regarding preventative hair loss! Visit ⁠⁠⁠⁠⁠their website⁠⁠⁠⁠⁠, book an appointment, and say that "Seacoast Stories" sent you for your discount.UPCOMING EVENTS:Seacoast Stories Dinner Club: May 6 in Exeter, N.H. + May 20 in Portsmouth's West End! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Seacoast Stories LIVE pres. by Chinburg Properties: On Thursday, May 7, the Seacoast's No. 1 podcast hits Stone Church in Newmarket, N.H.! ⁠⁠Space is limited. ⁠Secure your tickets here.⁠⁠⁠AFFILIATE LINKS:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠3 Bridges Yoga⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: NEW yoga students can unlock a stellar deal of $45 for unlimited classes at the Seacoast's top yoga studio for a month! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠3BridgesYoga.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, select the "Seacoast Stories" special, and type in promo code SEACOASTSTORIES to activate the deal.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Studio One⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Use the code COASTIE26 at checkout on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the Studio One website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to unlock a 2-week trial of UNLIMITED spin, yoga, strength, pilates, and barre classes for a special price of $25 for "Seacoast Stories" listeners ONLY!

If you enjoy cannabis, then you owe a debt of gratitude to Dana Brearley.Why? Because Brearley, along with his co-founder, James Folan, spent YEARS lobbying at the state house in Maine, running a medical marijuana company (Arcana), and learning all of the ins and outs of the business, all of which helped to pave the way for the legalization of recreational cannabis in Maine in 2016.Now, the two best friends own East Coast Cannabis. They opened their flagship shop in Eliot, Maine, in 2020 - the first recreational cannabis store south of Portland. Since then, business has EXPLODED, and they now own two more locations in Waterville and Lebanon, Maine.On today's special 4/20 edition of the episode, Brearley joins host Troy Farkas to discuss his path from payroll to plants, the numerous medical benefits of cannabis and how it "changes people's lives," the long fight to legalize recreational cannabis in Maine, how ECC became the Seacoast's most recognizable cannabis brand, and more.Plus, why hasn't New Hampshire legalized it yet?To learn more about ECC's offerings, visit ECCannabis.com. EPISODE CHAPTERS:SS Live at Stone Church! (00:00)Dana's introduction to cannabis (01:20)Working in the medicinal marijuana scene (10:00)Lobbying to get recreational legalized (20:55)SPONSOR: Studioh! Salon (22:55)BTS of building ECC after Maine legalized recreational (24:38)Why Meta keeps taking down ECC's social media accounts (46:42)Expanding to three stores (50:45)SPONSORS: Brass Tacks Photography & Budget Blinds of the Seacoast (54:35)When will N.H. legalize? (57:38)Inside the shopping experience at ECC (01:06:20)SPONSORS:⁠⁠Studioh! Salon⁠⁠: Get $100 off your consultation regarding preventative hair loss! Visit ⁠⁠⁠their website⁠⁠⁠, book an appointment, and say that "Seacoast Stories" sent you for your discount.⁠⁠Visit Budget Blinds of the Seacoast⁠⁠⁠⁠⁠⁠⁠ for local windows, shades, & creating your cozy Seacoast dream home!⁠Brass Tacks Photography⁠: Book your Mother's Day session for your mother, grandmother, or wife TODAY by clicking ⁠this link⁠.UPCOMING EVENTS:Seacoast Singles (35+) at 3S Artspace: THIS FRIDAY: 16 brave singles will stand on stage in a room full of single folks. It's hilarious, wholesome, and (single or not) we'd love to see you there. ⁠⁠⁠⁠Buy your ticket here.⁠⁠⁠Seacoast Stories Dinner Club: May 6 in Exeter, N.H. + May 20 in Portsmouth's West End! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Seacoast Stories LIVE: On Thursday, May 7, the Seacoast's No. 1 podcast hits Stone Church in Newmarket, N.H.! ⁠⁠Space is limited. Secure your tickets here.⁠⁠AFFILIATE LINKS:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠3 Bridges Yoga⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: NEW yoga students can unlock a stellar deal of $45 for unlimited classes at the Seacoast's top yoga studio for a month! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠3BridgesYoga.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, select the "Seacoast Stories" special, and type in promo code SEACOASTSTORIES to activate the deal.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Studio One⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Use the code COASTIE26 at checkout on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the Studio One website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to unlock a 1-month trial of UNLIMITED spin, yoga, strength, pilates, and barre classes for a special price of $25 for "Seacoast Stories" listeners ONLY!

Loneliness is the silent killer.According to a recent study, experiencing loneliness is as detrimental to one's health as smoking 15 cigarettes per day is.Portsmouth's Gwen Wiscount-Nisbet is disgusted by this.From the West End of Portsmouth, the Pennsylvania native joins host Troy Farkas to discuss her business, Fabrik, and the unique way it's directly confronting loneliness, a $1.9 TRILLION problem in the United States. The two talk about how loneliness and feelings of disconnect have been steadily increasing since the 1970s, a collective lost sense of community, why employers are struggling to keep employees engaged at work, and what Fabrik is doing to try to close the gap.Plus, top Seacoast restaurants, Gwen's time living in Boston, and she looks back on her recent wedding at Jimmy's Jazz & Blues Club!To learn more about Fabrik's efforts in cultivating community around the country, you can visit their website joinfabrik.com.EPISODE CHAPTERS:Why we adore the Seacoast (00:00)The declining sense of community since the 1970s (15:54)The lost art of serendipity & why Dinner Club is so popular (31:10)SPONSORS: Studioh! Salon & Brass Tacks Photography (38:32)Gwen's path to starting Fabrik (41:30)How bad the loneliness epidemic has gotten (52:10)How Fabrik is fighting back against loneliness (01:00:15)How employers can prioritize employees' social health (01:10:22)SPONSORS:⁠Studioh! Salon⁠: Get $100 off your consultation regarding preventative hair loss! Visit ⁠⁠their website⁠⁠, book an appointment, and say that "Seacoast Stories" sent you for your discount.⁠Visit Budget Blinds of the Seacoast⁠⁠⁠⁠⁠⁠ for local windows, shades, & creating your cozy Seacoast dream home!Brass Tacks Photography: Book your Mother's Day session for your mother, grandmother, or wife TODAY by clicking this link.UPCOMING EVENTS:Seacoast Singles (35+) at 3S Artspace: On Friday, April 24, 16 brave singles will stand on stage in a room full of single folks. Will you be one of them? ⁠⁠⁠Buy your ticket here.⁠⁠Seacoast Stories Dinner Club: Wednesday, May 6, in Exeter, N.H.! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Seacoast Stories LIVE: On Thursday, May 7, the Seacoast's No. 1 podcast hits Stone Church in Newmarket, N.H.! La Mulita's Max Pruna, musician Caitlin Piper, and politician Stefany Shaheen will each take the stage in front of a live audience. ⁠Space is limited. Secure your tickets here.⁠AFFILIATE LINKS:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠3 Bridges Yoga⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: NEW yoga students can unlock a stellar deal of $45 for unlimited classes at the Seacoast's top yoga studio for a month! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠3BridgesYoga.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, select the "Seacoast Stories" special, and type in promo code SEACOASTSTORIES to activate the deal.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Studio One⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Use the code COASTIE26 at checkout on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the Studio One website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to unlock a 1-month trial of UNLIMITED spin, yoga, strength, pilates, and barre classes for a special price of $25 for "Seacoast Stories" listeners ONLY!

Dagan Migirditch has a lot to say.The co-owner and co-founder of Portsmouth's beloved Liars Bench Beer Co., Migirditch is a restaurant veteran, an avid reader, savvy businessman, and advocate for leaving the Seacoast better than he found it.And now with 10 years of Liars Bench under his belt, Migirditch believes he and his co-founder, Dane Nielsen, are only now achieving what they set out to do as two broke 28-year-olds with a dream a decade ago. In his return to "Seacoast Stories," the UNH graduate joins host Troy Farkas to discuss an array of things, like how he and Nielsen met at UNH, why they decided to go into business together, Migirditch's fond experiences of working in the Portsmouth restaurant scene 15 years ago, his thoughts on the current makeup of downtown Portsmouth, favorite memories from 10 years of Liars Bench, and why, despite a well-documented recent decline in alcohol consumption, he believes establishments like Liars Bench are vital for our happiness as humans.Plus, how Liars Bench is pushing back against I.C.E. raids in Seacoast restaurants, and why he believes it's his duty to speak up for those who can't speak up for themselves.OH ... and Dagan reacts to comments sent his way by angry social media followers

*ANNOUNCEMENT* The next "Seacoast Stories" LIVE podcast is coming! In the first live podcast in the illustrious history of Stone Church Music Club, host Troy Farkas brings the Seacoast's No. 1 podcast to Newmarket, N.H., on Thursday, May 7. For this special recording, he'll talk to Max Pruna from La Mulita Coffee and U.S. Congressional Candidate Stefany Shaheen (-D). Plus, live music from Caitlin Piper, and an after-party upstairs in Stone Church's private room. The space is small, and seats are limited. Secure your ticket here.⁠Amber Lilyestrom⁠ is one of the most powerful women the Seacoast has to offer.And yet, she's one of the most soft-spoken and deep-feeling people you'll ever meet.In the second part of her "Seacoast Stories" appearance, the 7-figure-earning business coach, poet, public speaker, podcast host, 4x author, proud UNH alum, rejoins the show to display all sides of her multifaceted personality.From the Tree Haus in the woods of Lee, N.H., the 44-year-old mom of two joins ⁠⁠host Troy Farkas again to discuss why she became a business coach at 31 following a near-death experience during childbirth. Then, she talks about the local events that catapulted her to (Seacoast) superstardom, building a "right-sized" business for her life, and the heartbreaking infertility journey that ultimately led Amber and her husband to leave New Hampshire in the middle of the night to go adopt a baby boy in Florida.For daily inspiration from Amber, you can follow her on Instagram ⁠@amberlilyestrom⁠, or check out ⁠"Homeward: The Sovereign Business Podcast"⁠ on Spotify. Her latest book, "Little Big Beautiful Things" is available ⁠here.⁠EPISODE CHAPTERS:The big decision to become a brand & business coach at 31 (00:00)SPONSORS: LANEY & LU + Girl Scouts of the Green & White Mountains (26:30)The huge events she hosted on the Seacoast (29:50)Building a "right-sized business" in line with her values (35:55)Amber's painful fertility struggles (39:48)The emotional story of adopting her son (49:40)SPONSOR: 27 Teas (56:32)Amber's family dynamics & current life philosophy (58:20)SPONSORS:⁠LANEY & LU⁠: The Seacoast's go-to restaurant for feeding your mind, soul & spirit! Visit their Portsmouth location or ⁠order online here.⁠⁠⁠27 Teas⁠: Use code STORIES to get 15% off Manchester's high-quality hand-blended teas when ⁠shopping online⁠ or in-person!⁠Girl Scouts of the Green & White Mountains⁠⁠! Get your girl started on her next adventure today by visiting ⁠⁠GirlScoutsGWM.org⁠⁠.UPCOMING EVENTS:Seacoast Stories Dinner Club: Wednesday, April 15, in Manchester, N.H.! ⁠⁠⁠⁠⁠⁠⁠Sign up here.⁠⁠⁠⁠⁠⁠⁠Seacoast Singles (35+) at 3S Artspace: On Friday, April 24, 16 brave singles will stand on stage in a room full of single folks. Will you be one of them? Buy your ticket here.AFFILIATE LINKS:⁠⁠⁠⁠⁠⁠⁠⁠3 Bridges Yoga⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: NEW yoga students can unlock a stellar deal of $45 for unlimited classes at the Seacoast's top yoga studio for a month! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠3BridgesYoga.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, select the "Seacoast Stories" special, and type in promo code SEACOASTSTORIES to activate the deal.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Studio One⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Use the code COASTIE26 at checkout on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the Studio One website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to unlock a 1-month trial of UNLIMITED spin, yoga, strength, pilates, and barre classes for a special price of $25 for "Seacoast Stories" listeners ONLY!

*WARNING* This episode contains discussion about sexual violence, disordered eating, and a near-death experience. Listener discretion is advised.Amber Lilyestrom is cut from a different cloth.A former UNH soccer player, associate athletic director, 4x author, content creator, public speaker, and podcast host, she's now a 7-figure-earning business coach to female entrepreneurs of the Seacoast and beyond.But, as it often is with the greats, it wasn't an easy road to get here.From her estate in the woods of Lee, N.H., the 44-year-old mom of two joins ⁠host Troy Farkas ⁠to talk about EVERYTHING: The sexual abuse she experienced as a 3-year-old in Mass., testifying in court against her abuser at five years old, moving to New Hampshire, playing D-I soccer at UNH, rising up the ranks of the UNH athletic department after college, and the near-death experience that led her leave it all behind.For daily inspiration from Amber, you can follow her on Instagram @amberlilyestrom, or check out "Homeward: The Sovereign Business Podcast" on Spotify. Her latest book, "Little Big Beautiful Things" is available here.EPISODE CHAPTERS:What makes Amber a special human (00:00)The sexual abuse Amber experienced as a very young child (06:00)Playing and working at UNH (19:32)SPONSORS: LANEY & LU + 27 Teas (31:30)Amber's battles with disordered eating (34:37)Amber's deep connection to herself (45:30)SPONSOR: Girl Scouts of the Green & White Mountains (57:12)How Amber nearly died during childbirth (58:45)SPONSORS:LANEY & LU: The Seacoast's go-to restaurant for feeding your mind, soul & spirit! Visit their Portsmouth location or order online here.⁠27 Teas: Use code STORIES to get 15% off Manchester's high-quality hand-blended teas when shopping online or in-person!Girl Scouts of the Green & White Mountains⁠! Get your girl started on her next adventure today by visiting ⁠GirlScoutsGWM.org⁠.UPCOMING EVENTS:Seacoast Stories Dinner Club pres. by ⁠Market Square Bakehouse⁠: Friday, April 3, in Amesbury, Mass.! ⁠⁠⁠⁠⁠Sign up here.⁠⁠⁠⁠⁠Seacoast Stories Dinner Club: Wednesday, April 15, in Manchester, N.H.! ⁠⁠⁠⁠⁠⁠Sign up here.⁠⁠⁠⁠⁠⁠AFFILIATE LINKS:⁠⁠⁠⁠⁠⁠⁠3 Bridges Yoga⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: NEW yoga students can unlock a stellar deal of $45 for unlimited classes at the Seacoast's top yoga studio for a month! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠3BridgesYoga.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, select the "Seacoast Stories" special, and type in promo code SEACOASTSTORIES to activate the deal.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Studio One⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Use the code COASTIE26 at checkout on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the Studio One website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to unlock a 1-month trial of UNLIMITED spin, yoga, strength, pilates, and barre classes for a special price of $25 for "Seacoast Stories" listeners ONLY!

While throwing epic events, going viral on social media, and running a successful weekly market, Alyssa Pine was quietly handling something the public never knew about.In her third appearance on "Seacoast Stories," the 32-year-old Live Freely Market founder speaks for the first time about the heartbreak and grief she's battled since finding out a devastating piece of news two days before throwing the first Live Freely Fest in August 2024.Plus, she tells host Troy Farkas some exciting news regarding Live Freely Fest 2026, recent developments at the Live Freely Market, winning the Stay Work Play Entrepreneur of the Year Award in 2025, must-do summer activities in her beloved Hampton, business lessons learned from her father, Shane Pine (The Community Oven, Shane's Texas Pit, etc.), and more.To check out the Live Freely Market, you can pay Alyssa and her vendors a visit at 356 Lafayette Rd. in Hampton. The market is open Thursday and Friday from 11 a.m. - 5 p.m., and Saturday and Sunday from 10 a.m. - 5 p.m. SPONSORS:To get started on a path toward better financial investment, email our friend David Higgins ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠david.higgins@wellsfargoadvisors.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! He's a Portsmouth legend, and you won't regret it.Girl Scouts of the Green & White Mountains! Get your girl started on her next adventure today by visiting GirlScoutsGWM.org.⁠Visit Budget Blinds of the Seacoast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for local windows, shades, & creating your cozy Seacoast dream home!UPCOMING EVENTS:Seacoast Stories Dinner Club pres. by Market Square Bakehouse: Friday, April 3, in Amesbury, Mass.! ⁠⁠⁠⁠Sign up here.⁠⁠⁠⁠Seacoast Stories Dinner Club: Wednesday, April 15, in Manchester, N.H.! ⁠⁠⁠⁠⁠Sign up here.⁠⁠⁠⁠⁠AFFILIATE LINKS:⁠⁠⁠⁠⁠⁠3 Bridges Yoga⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: NEW yoga students can unlock a stellar deal of $45 for unlimited classes at the Seacoast's top yoga studio for a month! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠3BridgesYoga.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, select the "Seacoast Stories" special, and type in promo code SEACOASTSTORIES to activate the deal.⁠⁠⁠⁠⁠⁠⁠⁠⁠Studio One⁠⁠⁠⁠⁠⁠⁠⁠⁠: Use the code COASTIE26 at checkout on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the Studio One website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to unlock a 1-month trial of UNLIMITED spin, yoga, strength, pilates, and barre classes for a special price of $25 for "Seacoast Stories" listeners ONLY!EPISODE CHAPTERS:Alyssa's backstory + our friendship (00:00)Relocating Live Freely Fest 2026 to Applecrest (05:48)Live Freely Market's explosion on social media (15:32)SPONSORS: Financial advisor David Higgins + Girl Scouts of the Green & White Mountains (25:42)The grief & heartbreak Alyssa faced while building the Live Freely Market (29:00)Winning the Entrepreneur of the Year award last year (45:15)SPONSOR: Budget Blinds of the Seacoast (51:10)Changes happening at the Live Freely Market (52:35)Must-do Hampton activities this summer (58:30)Investment and insurance products are Not Insured by the FDIC or Any Federal Government Agency, Not a Deposit or Other Obligation of, or Guaranteed by, the Bank or Any Bank Affiliate, Subject to Investment Risks, Including Possible Loss of the Principal Amount Invested.Investment products and services are offered through Wells Fargo Clearing Services (WFCS), LLC, Member SIPC, a registered broker-dealer and non-bank affiliate of Wells Fargo & Company. WFCS uses the trade name Wells Fargo Advisors. 1 North Jefferson, St. Louis, MO 63103.

You probably don't know this, but ...Maine is home to some of the cleanest water in the country.So when accomplished businesswoman Jen Millard - who spent 30+ years building big CPG brands all over the country - returned to her home state of Maine a few years ago, she knew she wanted to capitalize on the opportunity.Her idea? Canned water sourced straight from Sebago Lake, one of the cleanest lakes the United States has to offer.Now, nearly two years after forming the business, Millard says Mainelove is at a "do-or-die" moment.From The Canopy Hotel in Portland, Millard and host Troy Farkas discuss the unexpected origin story of Mainelove, the complex (yet also simple) process of getting the water from Sebago Lake into a can you can drink, the importance of keeping all the revenue from this business in Maine, their recent expansion into N.H. and Mass., as well as their hopes to expand to Fla. later this year. Plus, why now is the time to go all in and think even bigger.To get your hands on cans of Mainelove water, you can find it at Lil's, Henry's Bagels, 3S Artspace, The Community Oven, Golden Harvest, and more. You can also order cases of water directly from Mainelove.com.SPONSORS:Business coach ⁠⁠Jennifer Wilder⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠Women can get $100 off 1:1 private advisory with one of the Seacoast's top business minds! Lock in your discount and book your time with Jen by visiting ⁠⁠TheJenniferWilder.com/seacoaststories⁠⁠⁠⁠Oomph Salon⁠⁠⁠: Special happy hour haircuts for just $45 at New England's top-rated salon! Visit Budget Blinds of the Seacoast⁠⁠⁠⁠⁠⁠⁠⁠⁠ for local windows, shades, & creating your cozy Seacoast dream home!AFFILIATE LINKS:⁠⁠⁠⁠3 Bridges Yoga⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: NEW yoga students can unlock a stellar deal of $45 for unlimited classes at the Seacoast's top yoga studio for a month! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠3BridgesYoga.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, select the "Seacoast Stories" special, and type in promo code SEACOASTSTORIES to activate the deal.⁠⁠⁠⁠⁠⁠⁠Studio One⁠⁠⁠⁠⁠⁠⁠: Use the code COASTIE26 at checkout on ⁠⁠⁠⁠⁠⁠⁠⁠the Studio One website⁠⁠⁠⁠⁠⁠⁠⁠ to unlock a 1-month trial of UNLIMITED spin, yoga, strength, pilates, and barre classes for a special price of $25 for "Seacoast Stories" listeners ONLY!UPCOMING EVENTS:Seacoast Stories Dinner Club pres. by Market Square Bakehouse: Friday, April 3, in Amesbury, Mass.! ⁠⁠⁠Sign up here.⁠⁠⁠Seacoast Stories Dinner Club: Wednesday, April 15, in Manchester, N.H.! ⁠⁠⁠⁠Sign up here.⁠⁠⁠⁠EPISODE CHAPTERS:SPONSOR: Budget Blinds of the Seacoast (00:00)The Mainelove origin story (01:15)The BTS of building a canned water company (15:37)SPONSORS: Biz coach Jennifer Wilder & Oomph Salon (29:12)Why she's keen on keeping all the business in Maine (32:35)Expanding the brand to FL, NH, MA, and more (38:56)The do-or-die stage of bulding this business (49:22)

William Morris of the Des Moines Register shares the legal risks of using artificial intelligence in court cases and why attorneys warn it could expose sensitive information. Also on this Newsbuzz edition: Marissa Payne of the Des Moines Register gives an update on activity at the Iowa Statehouse; Grace Nieland of The Gazette explains how data center construction is reshaping housing demand in Cedar Rapids; and Kevin Baskins of the Des Moines Register discusses Iowa's latest economic competitiveness report. Later, Kate Grumke of Harvest Public Media shares how scientists are studying engineered algae that could help remove microplastics from waterways. State Climatologist Justin Glisan joins the show to talk about Iowa's recent wind patterns, and Studio One host Tressa Glass wraps up the week with new music picks.

Corinne Benfield's story is a uniquely New Hampshire one.Benfield, a Manchester, N.H., native, left The Granite State for college, vowing not to return to the state that raised her. Then, she moved to New York City to pursue an art career.Her time in The Big Apple didn't go as planned, leading her back to New Hampshire, where she began to see her home state through a completely different lens.Now, as the Executive Director of Stay Work Play, it's her job to convince young professionals to have the same epiphany she once did.Today, Benfield joins host Troy Farkas to share her story: Why she came back to N.H., the endless opportunities afforded to young people in the state, and the "master narrative" that's driving so many young people away. Plus, the biggest pain points for young professionals, and the three things she would change in this state if she were given a magic wand. To learn more about Stay Work Play's upcoming events, research studies, and more, just visit StayWorkPlay.org or follow @stayworkplay on Instagram.SPONSORS:Business coach ⁠Jennifer Wilder⁠: ⁠⁠⁠⁠⁠⁠Women can get $100 off 1:1 private advisory with one of the Seacoast's top business minds! Lock in your discount and book your time with Jen by visiting ⁠TheJenniferWilder.com/seacoaststories⁠⁠Oomph Salon⁠⁠: Special happy hour haircuts for just $45 at New England's top-rated salon! AFFILIATE LINKS:⁠⁠⁠3 Bridges Yoga⁠⁠⁠⁠⁠⁠⁠⁠⁠: NEW yoga students can unlock a stellar deal of $45 for unlimited classes at the Seacoast's top yoga studio for a month! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠3BridgesYoga.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, select the "Seacoast Stories" special, and type in promo code SEACOASTSTORIES to activate the deal.⁠⁠⁠⁠⁠⁠Studio One⁠⁠⁠⁠⁠⁠: Use the code COASTIE26 at checkout on ⁠⁠⁠⁠⁠⁠⁠the Studio One website⁠⁠⁠⁠⁠⁠⁠ to unlock a 1-month trial of UNLIMITED spin, yoga, strength, pilates, and barre classes for a special price of $25 for "Seacoast Stories" listeners ONLY!UPCOMING EVENTS:Seacoast Stories Dinner Club: Friday, April 3, in Amesbury, Mass.! ⁠⁠Sign up here.⁠⁠Seacoast Stories Dinner Club: Wednesday, April 15, in Manchester, N.H.! ⁠⁠⁠Sign up here.⁠⁠⁠EPISODE CHAPTERS:Manchester's glow-up & Corinne's backstory (00:00)The opportunities N.H. affords young people (15:10)SPONSOR: Business coach Jennifer Wilder (21:55)Corinne's path to Stay Work Play (24:03)The effect of the housing crisis on YP's (31:30)Childcare costs and workforce displacement (49:27)SPONSOR: Oomph Salon (54:07)A rough social life & dating scene for YP's (55:30)Three N.H. issues Corinne wants to solve ASAP (01:04:55)

On this Newsbuzz edition of River to River, a conversation with Brian Katulis of the Middle East Institute about this week's developments on the United States and Israel's war with Iran which has included the deaths of six U.S. service members, including two Iowans. Also, IPR reporter James Kelley discusses Google's change of plans for a proposed data center in Linn County, Robin Opsahl of Iowa Capital Dispatch gives an update on this week's activity at the statehouse and Studio One's Nick Brunner shares this week's new music picks.

Back in the early 90s, while attending college in London, Ontario, Canada, my buddy Aaron and I'd made the drive back and forth to Toronto on a regular basis, and it was on these numerous rides that we'd stack the pockets with our cassettes - road trip soundtracks, and one of our favourites was Two Seven's Clash by Culture. Fire up the engine, insert the tape and kick off with See Them A Come, one of my all-time favourite cuts, and we'd be jacked up and ready to roll. During college, Aaron, I, and another buddy, Marcus, journeyed to Toronto to catch Culture at The Great Hall - to say this was a magical musical night would be doing it a disservice. We had balcony seats right above the stage, so we could catch everything up close. Seeing Hill with the backup singers, lock-step groove, sweet harmonies - it was an out-of-body experience, that could have been down to the little spliff that we'd partaken in beforehand, but whatever the reason, this concert, the countless hours of being on the road have left music of Culture indelibly marked in my musical consciousness. So today I shine the musical spotlight back to the early years of Culture in the mix Culture: Roots Reggae's Most Righteous Voice Jamaica in the mid-70s was a pressure cooker. Political violence, poverty, and a deep spiritual hunger for something beyond the immediate reality of Kingston's yards and tenements all found a voice in roots reggae, and few groups channelled that voice more purely than Culture. The group came together in 1976, initially calling themselves the African Disciples: Joseph Hill on lead vocals, his cousin Albert “Ralph” Walker, and Roy “Kenneth” Dayes on harmonies. Hill had already put in his time as a percussionist with the Soul Defenders, the house band at the legendary Studio One, and had been working the sound system circuit for years before stepping out front. He knew the machinery of Jamaican music from the inside. They rebranded as Culture, found their producers in Joe Gibbs and engineer Errol Thompson, and cut a run of singles that crackled with urgency, among them “Two Sevens Clash.” The song predicted apocalyptic consequences for 7 July 1977. When that date arrived, large numbers of Jamaicans reportedly stayed home. Shops closed. People waited. The record had crossed the line from music into prophecy. Those singles became the backbone of their 1977 debut album, also titled Two Sevens Clash — dense with Rastafarian theology, political fury, and some of the tightest three-part harmonies in reggae. Rolling Stone would later name it one of the 50 all-time coolest records ever made, the only reggae album to make that list. Not a bad debut. After the Gibbs sessions, Culture moved to producer Sonia Pottinger's High Note label, one of the very few labels run by women in Jamaican music at the time. She brought in the best session players available: Robbie Shakespeare and Sly Dunbar in the rhythm section, Ansel Collins on keys, Cedric Brooks on horns, and percussionist Sticky. The result was a run of records that still holds up: Harder Than the Rest (1978), Cumbolo (1979), and International Herb (1979). Three albums in roughly two years, each one focused and fully realised. The UK connection proved crucial. Two Sevens Clash had been finding its way into the hands of British punk fans as much as reggae fans, largely through John Peel's BBC Radio 1 show, and it charted at number 60 on the UK Albums Chart in April 1978. Virgin Records signed the group to its Front Line imprint, giving Culture international distribution just as their output was peaking. At the time of the first Rolling Stone Record Guide, Culture was the only act in any genre whose entire catalogue received five-star reviews across the board. The original lineup dissolved in 1981, but reunited in 1986 and returned with two strong albums rather than coasting on reputation. The 1990s brought further records on Shanachie and Ras Records, often with Sly and Robbie back in the rhythm section. Joseph Hill died in August 2006 while on tour in Europe, collapsing mid-performance. What happened next became part of the Culture story in its own right. His son Kenyatta stepped up and completed the remaining nineteen shows of the tour. Critics and fans were stunned. The voices were eerily similar, the conviction just as real. The phrase that circulated afterwards said it plainly: magic, not tragic. Kenyatta has led the group ever since, alongside original founding member Albert Walker. Fifty years on, Two Sevens Clash still sounds like a warning. PLAYLIST Culture - Iron Sharpening Iron - 2000 Digital Remaster Culture - See Them A Come Culture - The International Herb Culture - Behold I Come Culture - Two Sevens Clash Culture - Them A Payaka Culture - Stop The Fussing And Fighting - 2000 Digital Remaster Culture - I'm Not Ashamed Culture - Natty Never Get Weary - Remastered 2000 Culture - Addis Ababa Culture - Baldhead Bridge Culture - Zion Gate Culture - Tell Me Where You Get It - 2000 Digital Remaster Culture - Down In Jamaica - 2000 Digital Remaster Culture - Love Shine Bright - 2000 Digital Remaster Culture - The Shepherd - 2001 Digital Remaster

Welcome to the new era of the podcast. After years as Brick + Mortar Visibility, we're officially stepping into something bigger: The Visibility Podcast.And here's why.If you're a brick and mortar business owner, local business leader, or small business founder who feels a little… stuck — this episode is for you.Maybe what used to work in your marketing isn't working anymore. Maybe you've added more services, more offers, more team, but growth feels heavier instead of clearer. Maybe your visibility feels scattered.You're not failing.You may just be disconnected from the original engine that built your momentum.In this episode, I'm sharing:Why we rebranded from Brick + Mortar VisibilityThe real reason so many small businesses stall after early successHow marketing shifts over time (and why that matters for local businesses)What I learned from pivoting my own brick-and-mortar studioOne powerful question to ask if your business feels stuckWhether you run a storefront, a service-based local business, or a growing small business online, visibility is the game.And this podcast is about building it on purpose.Because being good at what you do isn't enough anymore.You have to be seen. You have to be known. You have to be trusted.Let's make your business impossible to ignore.Your GO-TO LINK for all things Visibility-: Google Business Profile Optimization, The Website + Social Media Audit, The Visibility Blueprint, Newsletter, & Referral Partners.Love today's podcast?

Laurence Luckinbill is an acclaimed Emmy Award winning and Tony Award nominee, actor, playwright and director. He's worked in film, television and theatre, in the latter as a writer, director and actor. He has starred in several celebrated one-man shows including as Teddy Roosevelt, Clarence Darrow and Lyndon Johnson. And he became a cult hero portraying Spock's half-brother Sybok in the film “Star Treck V: The Final Frontier”. He's been in a whole bunch of TV shows including Law and Order and the Mary Tyler Moore Show. On Broadway he made his debut in A Man For All Seasons and starred in The Shadow Box, for which he received a Tony nomination.  My featured song is “Studio One” from the album Play by my band Project Grand Slam. Spotify link. —----------------------------------------------------------- The Follow Your Dream Podcast:Top 1% of all podcasts with Listeners in 200 countries! Click here for All Episodes  Click here for Guest List  Click here for Guest Groupings  Click here for Guest Testimonials Click here to Subscribe  Click here to receive our Email Updates Click here to Rate and Review the podcast —---------------------------------------- CONNECT WITH LAURENCE:www.laurenceluckinbill.com —---------------------------------------- ROBERT'S LATEST RELEASE: “MA PETITE FLEUR STRING QUARTET” is Robert's latest release. It transforms his jazz ballad into a lush classical string quartet piece. Praised by a host of classical music stars. CLICK HERE FOR YOUTUBE LINK CLICK HERE FOR ALL LINKS —--------------------------------------- ROBERT'S RECENT SINGLE “MI CACHIMBER” is Robert's recent single. It's Robert's tribute to his father who played the trumpet and loved Latin music.. Featuring world class guest artists Benny Benack III and Dave Smith on flugelhorn CLICK HERE FOR YOUTUBE LINK CLICK HERE FOR ALL LINKS —-------------------------------------- ROBERT'S LATEST ALBUM: “WHAT'S UP!” is Robert's latest compilation album. Featuring 10 of his recent singles including all the ones listed below. Instrumentals and vocals. Jazz, Rock, Pop and Fusion. “My best work so far. (Robert)” CLICK HERE FOR THE OFFICIAL VIDEO CLICK HERE FOR ALL LINKS —---------------------------------------- Audio production: Jimmy RavenscroftKymera Films   Connect with the Follow Your Dream Podcast: Website - www.followyourdreampodcast.comEmail Robert - robert@followyourdreampodcast.com   Follow Robert's band, Project Grand Slam, and his music: Website - www.projectgrandslam.comYouTubeSpotify MusicApple MusicEmail - pgs@projectgrandslam.com    

Dr. Noor Al-Humaidhi is a pioneer in the field of women's wellness.A doctor who has spent decades studying and practicing medicine in Ireland, the United Kingdom, and, since 2017, the United States, Dr. Noor has seen just about everything you can see in her field.In the U.K., women used to visit Dr. Noor, often complaining of memory lapses and unexplained feelings of confusion. For years, Dr. Noor would prescribe medication and then send them on their way.Because back then, modern medicine didn't understand (or care to) treat women who were clearly undergoing what we now understand to be perimenopause and menopause.But when Dr. Noor herself started experiencing perimenopause during the pandemic - and when she began hormone replacement therapy - she realized she could bring a whole new level of care to the Seacoast and beyond.Enter Lifestyles By Noor, an Exeter-based business which offers comprehensive 1:1 care to help women (and now men) get back to feeling like their best selves. Plus, to her 126,000 (and quickly-growing) Instagram followers, Dr. Noor regularly posts videos for women undergoing health issues that most of the medical industry is still trying to wrap its head around.From her office in Exeter, Dr. Noor and host Troy Farkas sit down to discuss why women's wellness was so under-researched for so long, her personal experience of perimenopause, how the idea for Lifestyles By Noor smacked her in the face, why her business has taken off since launching it in 2023, her own personal wellness routines, and more.Plus, what it was like working in the U.K.'s NHS system, that time Troy got hit by a car in London, and Dr. Noor's childhood years in Kuwait.To stay up-to-date with Dr. Noor's big plans and latest medical musings, you can follow her on Instagram @askdrnoor or visit LifestylesByNoor.com.SPONSORS:Business coach Jennifer Wilder: ⁠⁠⁠⁠Women can get $100 off 1:1 private advisory with one of the Seacoast's top business minds! Lock in your discount and book your time with Jen by visiting TheJenniferWilder.com/seacoaststoriesVisit Budget Blinds of the Seacoast⁠⁠⁠⁠⁠⁠⁠⁠ for local windows, shades, & creating your cozy Seacoast dream home!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ash Alchemy Spa⁠⁠:  Portsmouth's award-winning, holistic spa focused on restoration, healing, and intentional self-care.AFFILIATE LINKS:⁠⁠3 Bridges Yoga⁠⁠⁠⁠⁠⁠⁠⁠: NEW yoga students can unlock a stellar deal of $45 for unlimited classes at the Seacoast's top yoga studio for a month! Visit ⁠⁠⁠⁠⁠⁠⁠⁠3BridgesYoga.com⁠⁠⁠⁠⁠⁠⁠⁠, select the "Seacoast Stories" special, and type in promo code SEACOASTSTORIES to activate the deal.⁠⁠⁠⁠⁠Studio One⁠⁠⁠⁠⁠: Use the code COASTIE26 at checkout on ⁠⁠⁠⁠⁠⁠the Studio One website⁠⁠⁠⁠⁠⁠ to unlock a 1-month trial of UNLIMITED spin, yoga, strength, pilates, and barre classes for a special price of $25 for "Seacoast Stories" listeners ONLY!UPCOMING EVENTS:Seacoast Stories Dinner Club: Friday, April 3, in Amesbury, MA! ⁠Sign up here.⁠EPISODE CHAPTERS:Dr. Noor's childhood in Kuwait (00:00)Studying medicine in Ireland and the U.K. (12:25)SPONSORS: Business coach Jennifer Wilder & Ash Alchemy Spa (24:32)Why modern medicine misunderstood women for so long (27:56)Understanding menopause & perimenopause (36:55)SPONSOR: Budget Blinds of the Seacoast (49:50)Why Lifestyles By Noor has taken off (51:25)Dr. Noor's wellness routines (01:07:28)

The town of Rye wants to charge for parking along Route 1A.High school seniors Aidan Chin and Lorax Reed have a big problem with that.In their first sit-down interview since releasing this viral video criticizing Rye's intentions to pay for beach access, the two youthful faces of the Free Rye Parking movement join host Troy Farkas in this bonus episode to discuss why they started this fight against the town, how they've gained 10,000 signatures on their petition, the impact of their viral video, why they believe in youth activism, and whether they believe they'll ultimately be successful.Plus, the guys fill Troy in on the Seacoast youth dating scene and why Snapchat is still so popular with the kids!To support the boys' movement, you can sign their petition here, and/or follow them on Instagram @freeryeparking.SPONSORS:To get started on a path toward better financial investment, email our friend David Higgins ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠david.higgins@wellsfargoadvisors.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! He's a Portsmouth legend, and you won't regret it.⁠⁠⁠Visit Budget Blinds of the Seacoast⁠⁠⁠⁠⁠⁠⁠ for local windows, shades, & creating your cozy Seacoast dream home!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sage Portsmouth⁠⁠⁠⁠: Portsmouth's newest luxury condominiums are here! ⁠⁠⁠⁠Inquire and book a showing here.⁠⁠AFFILIATE LINKS:⁠3 Bridges Yoga⁠⁠⁠⁠⁠⁠⁠: NEW yoga students can unlock a stellar deal of $45 for unlimited classes at the Seacoast's top yoga studio for a month! Visit ⁠⁠⁠⁠⁠⁠⁠3BridgesYoga.com⁠⁠⁠⁠⁠⁠⁠, select the "Seacoast Stories" special, and type in promo code SEACOASTSTORIES to activate the deal.⁠⁠⁠⁠Studio One⁠⁠⁠⁠: Use the code COASTIE26 at checkout on ⁠⁠⁠⁠⁠the Studio One website⁠⁠⁠⁠⁠ to unlock a 1-month trial of UNLIMITED spin, yoga, strength, pilates, and barre classes for a special price of $25 for "Seacoast Stories" listeners ONLY!UPCOMING EVENTS:Seacoast Stories Dinner Club: Wednesday, March 4, in Dover, NH! ⁠⁠⁠⁠⁠Sign up here.⁠⁠⁠⁠Seacoast Stories Dinner Club: Friday, April 3, in Amesbury, MA! Sign up here.EPISODE CHAPTERS:The viral video (00:00)Favorite activities growing up on the Seacoast (03:50)Why the boys started this fight (08:10)SPONSOR: Budget Blinds of the Seacoast (21:05)The viral video and petition (22:35)The latest on the fight against Rye (32:36)SPONSORS: David Higgins & Sage Portsmouth (39:20)Their biggest fears with paid parking (41:55)Social media use among teens + Seacoast dating scene (47:56)Will the boys' movement be successful? (01:01:40)Investment and insurance products are Not Insured by the FDIC or Any Federal Government Agency, Not a Deposit or Other Obligation of, or Guaranteed by, the Bank or Any Bank Affiliate, Subject to Investment Risks, Including Possible Loss of the Principal Amount Invested.Investment products and services are offered through Wells Fargo Clearing Services (WFCS), LLC, Member SIPC, a registered broker-dealer and non-bank affiliate of Wells Fargo & Company. WFCS uses the trade name Wells Fargo Advisors. 1 North Jefferson, St. Louis, MO 63103.

Leroy Sibbles is one of the biggest names in reggae history. Known as the undisputed king of the reggae bassline, Leroy first rose to fame as the lead singer of The Heptones. He was also an integral part of Jamaica's Studio One record label, which is often described as “the Motown of Jamaica.” In the early '70s, Leroy left Jamaica for Canada, where he helped build Toronto's fledgling reggae scene. In this conversation with guest host Garvia Bailey, he talks about his incredible life and career.

Ona Judge risked everything.An enslaved woman to President George Washington, Judge fled his Philadelphia estate in 1796, hoping to escape the perils of slavery once and for all.She succeeded.Where did she escape to?Portsmouth, New Hampshire.To commemmorate Black History Month, Dariya Steele from Black Heritage Trail New Hampshire joins host Troy Farkas to tell the story of Ona Judge - how she fled, the life she lived in Portsmouth, and what her story says about the institution of slavery as a whole.Plus, how the Trump administration is actively trying to erase Judge's name from the history books.To learn more about the Black Heritage Trail's offerings, or to donate to the organization, just visit BlackHeritageTrailNH.org.SPONSORS:⁠⁠Visit Budget Blinds of the Seacoast⁠⁠⁠⁠⁠⁠ for local windows, shades, & creating your cozy Seacoast dream home!⁠⁠⁠⁠⁠⁠⁠⁠Sage Portsmouth⁠⁠⁠: Portsmouth's newest luxury condominiums are here! ⁠⁠⁠Inquire and book a showing here.⁠⁠Ash Alchemy⁠:  Portsmouth's award-winning, holistic spa focused on restoration, healing, and intentional self-care.AFFILIATE LINKS:3 Bridges Yoga⁠⁠⁠⁠⁠⁠: NEW yoga students can unlock a stellar deal of $45 for unlimited classes at the Seacoast's top yoga studio for a month! Visit ⁠⁠⁠⁠⁠⁠3BridgesYoga.com⁠⁠⁠⁠⁠⁠, select the "Seacoast Stories" special, and type in promo code SEACOASTSTORIES to activate the deal.⁠⁠⁠Studio One⁠⁠⁠: Use the code COASTIE26 at checkout on ⁠⁠⁠⁠the Studio One website⁠⁠⁠⁠ to unlock a 1-month trial of UNLIMITED spin, yoga, strength, pilates, and barre classes for a special price of $25 for "Seacoast Stories" listeners ONLY!UPCOMING EVENTS:Seacoast Stories Dinner Club: Wednesday, March 4, in Dover, NH! ⁠⁠⁠⁠Sign up here.⁠⁠⁠EPISODE CHAPTERS:SPONSOR: Ash Alchemy (00:00)Black History Month history (01:17)How Black history is portrayed in the U.S. (05:00)The Black Heritage Trail's offerings (15:28)Who was Ona Judge? (19:58)SPONSORS: Budget Blinds & Sage Portsmouth (27:05)The history of slavery in Portsmouth (29:56)The Trump administration's efforts to forget Ona Judge (40:12)Hidden Seacoast gem? (43:58)

In Early, Iowa, residents check their Facebook to see if their water is safe to drink. On this News Buzz edition of River to River, Sentient Media's Nina Elkadi shares her investigation into nitrate pollution in small towns' tap water. But first, Robin Opsahl of Iowa Capital Dispatch gives us a statehouse update. Also, Iowa Capital Dispatch's Cami Koons talks about a controversial piece of legislation that could change how Iowa's impaired waters list is managed. Iowa's State Climatologist Justin Glisan explains this year's snow drought and its consequences. Finally, we groove into the weekend with Studio One's CeCe Mitchell with new tracks from Buck Meek and Dogpark.

Kevin Breen and Mariah Kimball have a unique relationship.High school sweethearts since the Winnicunnett days, they've experienced a tumultuous 18 years of being together.Yet, after 13 years of marriage, they say their marriage is the best (and hottest) it's ever been.Now, they're on a mission to help struggling Seacoast couples feel the same way.In a special Valentine's Day bonus episode, Kevin & Mariah sit down with host Troy Farkas to discuss the crazy personal evolutions they've undergone, why it's actually not a crime for a man to embrace his masculine side in 2026, the power of bringing men together, why it's O.K. for women to lean into their "swirly" feminine energy, the (strange) intimacy workshops they're hosting on the Seacoast, and much more.To learn more about Kevin's men group, you can message him on Instagram @_kevinbreen. For Mariah's offerings, visit her Instagram page @mariahgkimball.SPONSORS:⁠Visit Budget Blinds of the Seacoast⁠⁠⁠⁠ for local windows, shades, & creating your cozy Seacoast dream home!⁠⁠Sage Portsmouth⁠: Portsmouth's newest luxury condominiums are here! ⁠Inquire and book a showing here.To get started on a path toward better financial investment, email our friend David Higgins ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠david.higgins@wellsfargoadvisors.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! He's a Portsmouth legend, and you won't regret it.AFFILIATE LINKS:⁠⁠⁠⁠⁠3 Bridges Yoga⁠⁠⁠⁠⁠⁠: NEW yoga students can unlock a stellar deal of $45 for unlimited classes at the Seacoast's top yoga studio for a month! Visit ⁠⁠⁠⁠⁠⁠3BridgesYoga.com⁠⁠⁠⁠⁠⁠, select the "Seacoast Stories" special, and type in promo code SEACOASTSTORIES to activate the deal.⁠⁠⁠Studio One⁠⁠⁠: Use the code COASTIE26 at checkout on ⁠⁠⁠⁠the Studio One website⁠⁠⁠⁠ to unlock a 1-month trial of UNLIMITED spin, yoga, strength, pilates, and barre classes for a special price of $25 for "Seacoast Stories" listeners ONLY!UPCOMING EVENTS:Seacoast Stories Dinner Club: Wednesday, February 18, in Portland, ME! ⁠⁠⁠⁠⁠⁠Sign up here.⁠⁠⁠⁠⁠Seacoast Stories Dinner Club: Wednesday, March 4, in Dover, NH! ⁠⁠⁠Sign up here.⁠⁠EPISODE CHAPTERS:Why Kevin and Mariah married each other (00:00)Mariah's personal transformation that forever changed their marriage (08:20)How Kevin learned what masculinity actually is (28:32)SPONSORS: Investment advisor David Higgins & Budget Blinds of the SeacoastWhy all men actually aren't horrible people (34:10)Kevin's men's group and how it's changed his life (43:05)Why men need men and women need women (55:52)SPONSOR: Sage Portsmouth (01:00:22)Troy's experience at their intimacy workshop (01:02:00)Investment and insurance products are Not Insured by the FDIC or Any Federal Government Agency, Not a Deposit or Other Obligation of, or Guaranteed by, the Bank or Any Bank Affiliate, Subject to Investment Risks, Including Possible Loss of the Principal Amount Invested.Investment products and services are offered through Wells Fargo Clearing Services (WFCS), LLC, Member SIPC, a registered broker-dealer and non-bank affiliate of Wells Fargo & Company. WFCS uses the trade name Wells Fargo Advisors. 1 North Jefferson, St. Louis, MO 63103.

Erin Ovalle didn't want to do it anymore.No more storm-chasing. No more murder-suicides. No more doom-and-gloom of the news business.So, she quit the evening news business in Florida, and the Massachusetts native then found her way to the anchor chair, where she hosted morning TV shows in Portland, ME, for the city's ABC and CBS affiliates.After years of telling more positive stories in Portland, she began to get a different itch: Entrepreneurship.So, despite the challenges of the modern media climate, she decided to start her own media organization in 2016, Maine Life Media.Maine Life Media tells the stories of the people and businesses across the entire state of Maine. Their media network produces several TV shows, with lifestyle show Maine Life TV serving as the flagship. Their shows air on weekends on NewsCenter Maine, as well as NBCSports Boston.From her office in Portland, the nine-time Emmy nominee sits down with host Troy Farkas to discuss why she entered the media business several decades ago, the strange places her early career took her, the tragic circumstances that led her to move to Maine, the struggles of finding happiness working in the media business, why she started Maine Life Media, the joy telling stories brings her, and more.Plus, with Seacoast Stories Dinner Club preparing to take over Portland on Feb. 18, Ovalle lists the restaurants that we absolutely have to hit.To support Ovalle, you can follow her on Instagram @erinovalle and/or subscribe to the Maine Life YouTube channel.SPONSORS:⁠⁠Jenn Bakos Photography⁠⁠: Get 10% off your first photography session with one of the Seacoast's finest photographers! DM Jen ⁠⁠@jennbakosphoto⁠⁠ on Instagram to get started.⁠Oomph Salon⁠: Special happy hour haircuts for just $45 at New England's top-rated salon! AFFILIATE LINKS:⁠⁠⁠⁠3 Bridges Yoga⁠⁠⁠⁠⁠: NEW yoga students can unlock a stellar deal of $45 for unlimited classes at the Seacoast's top yoga studio for a month! Visit ⁠⁠⁠⁠⁠3BridgesYoga.com⁠⁠⁠⁠⁠, select the "Seacoast Stories" special, and type in promo code SEACOASTSTORIES to activate the deal.⁠⁠Studio One⁠⁠: Use the code COASTIE26 at checkout on ⁠⁠⁠the Studio One website⁠⁠⁠ to unlock a 1-month trial of UNLIMITED spin, yoga, strength, pilates, and barre classes for a special price of $25 for "Seacoast Stories" listeners ONLY!Check out ⁠this article⁠ about "Seacoast Stories" in the Portsmouth City Lifestyle magazineUPCOMING EVENTS:Seacoast Stories Dinner Club: Wednesday, February 18, in Portland, ME! ⁠⁠⁠⁠⁠Sign up here.⁠⁠⁠⁠Seacoast Stories Dinner Club: Wednesday, March 4, in Dover, NH! ⁠⁠Sign up here.⁠EPISODE CHAPTERS:Controversial Seacoast takes (00:00)Erin's winding media background (07:50)Why Erin joined Portland's TV circuit in 2008 (18:52)SPONSORS: Oomph Salon & Jenn Bakos Photography (28:00)Starting Maine Life Media in 2016 (30:50)The struggles of running a media company (40:00)How Maine Life Media became a full-fledged business (44:45)Portland food recs! (56:12)

On this Newsbuzz episode, IPR's Josie Fischels shares her reporting on how immigration enforcement is keeping artists from the Midwest. We also get a legislative update from IPR's Katarina Sostaric, with proposals to end vaccine requirements and expand a ban on LGBTQ+ materials in schools. The Gazette's Grace King talks about proposed school closures in the Cedar Rapids school district, Iowa writer Christina Fernandez-Morrow on the impact of Bad Bunny's Grammy win and Studio One host Tressa Glass shares new tunes from Mitski and Noah Kahan.

Later this week, the top athletes in the world will walk in the Opening Ceremonies of the 2026 Winter Olympics in Milan, the dream for nearly every young athlete everywhere.Seabrook's Scotty Lago knows what it's like to make that walk.In 2010, he represented the United States of America at the Vancouver games. At 22 years old, he faced all the pressure in the world. And he delivered ... until he didn't.After perfectly executing a run he'd never performed before, Lago (unthinkably) won the bronze medal in the men's half pipe, earning himself a spot alongside legendary teammate Shaun White on the podium, who took home the gold.Then, a couple hours later, an inappropriate photo of Lago celebrating his accomplishment surfaced on TMZ, and then things began to unravel.Shortly after the photo spread online, the United States Olympic Committee sent him home, prematurely ending Lago's only Olympics experience.From his home in South Hampton, N.H., Lago joins host Troy Farkas to talk about what happened that night, and how the Seacoast fully stood behind him when he returned home. He also talks about how he found snowboarding in the first place, why he "floated" after retiring from the sport a decade ago, his love for hunting, and why he's now pursuing a career on YouTube.And, perhaps most importantly to Lago, he explains how he's rediscovered his devotion to his Christian faith after going on a men's retreat in Maine last year.To watch Lago's hunting vlogs, you can subscribe to his YouTube channel (@WildLago) here.SPONSORS:⁠Jenn Bakos Photography⁠: Get 10% off your first photography session with one of the Seacoast's finest photographers! DM Jen ⁠@jennbakosphoto⁠ on Instagram to get started.Oomph Salon: Special happy hour haircuts for just $45 at New England's top-rated salon! AFFILIATE LINKS:⁠⁠⁠3 Bridges Yoga⁠⁠⁠⁠: NEW yoga students can unlock a stellar deal of $45 for unlimited classes at the Seacoast's top yoga studio for a month! Visit ⁠⁠⁠⁠3BridgesYoga.com⁠⁠⁠⁠, select the "Seacoast Stories" special, and type in promo code SEACOASTSTORIES to activate the deal.⁠Studio One⁠: Use the code COASTIE26 at checkout on ⁠⁠the Studio One website⁠⁠ to unlock a 1-month trial of UNLIMITED spin, yoga, strength, pilates, and barre classes for a special price of $25 for "Seacoast Stories" listeners ONLY!Check out this article about "Seacoast Stories" in the Portsmouth City Lifestyle magazineUPCOMING EVENTS:Seacoast Stories Dinner Club: Wednesday, February 18, in Portland, ME! ⁠⁠⁠⁠Sign up here.⁠⁠⁠Seacoast Stories Dinner Club: Wednesday, March 4, in Dover, NH! ⁠Sign up here.EPISODE CHAPTERS:Scotty Lago's snowboarding career prior to 2010 (00:00)Reflecting on his Olympics experience (07:48)The TMZ photo that ended Scotty's Olympics prematurely (17:08)SPONSORS: Jenn Bakos Photo & Oomph Salon (25:23)How Scotty's career unfolded post-Olympics (28:05)Why Scotty loves hunting & is pursuing a career in it (30:36)The Christian men's retreat that changed Scotty's life (44:00)What is a good man? (58:46)

We wrap up our series of Hollywood stars who solved crimes on the air with Glenn Ford. The star of Gilda, The Big Heat, and 3:10 to Yuma appeared on radio as Christopher London, a globetrotting private eye created by Erle Stanley Gardner. We'll hear Ford as London in "The Missing Heiress" (originally aired on NBC on February 5, 1950). Then, he's a man on the run in a Studio One adaptation of "The 39 Steps" (originally aired on CBS on March 23, 1948).

Live from Studio One for a special event to mark the launch of Tradfest. We have live music from the Hothouse Flowers, Segun Akano and Yankari, Sibeal, Brian Kennedy and Cailini Lua.

NASA's Artemis II mission is nearing launch, and an Iowa State University professor and retired astronaut knows exactly what that moment feels like. Also on this Newsbuzz edition, we break down a busy first week at the Iowa Statehouse as Republican lawmakers roll out an ambitious — and contentious — legislative agenda. We'll also take a closer look at why Iowa's controversial school library book ban is back in federal court and what a new wave of billion-dollar natural disasters means for insurance coverage and risk management in Iowa and beyond. And we groove into the weekend with Studio One.

IPR Studio One hosts Nick Brunner, Tony Dehner, Cece Mitchell, Sean McClain and Tressa Glass share their favorite new music from the last year.

On Halloween night, in 1992, an unusual television special aired on the BBC. Nobody expected what happened next. “The technicians were looking up at the big screen in the lobby, saying to each other, ‘My God, what's going on in Studio One?'”  This episode was first released in 2022. Say hello on Facebook, Instagram and TikTok. Sign up for our occasional newsletter. Follow the show and review us on Apple Podcasts. Sign up for Criminal Plus to get behind-the-scenes bonus episodes of Criminal, ad-free listening of all of our shows, special merch deals, and more. We also make This is Love and Phoebe Reads a Mystery. Artwork by Julienne Alexander. Check out our online shop. Episode transcripts are posted on our website. Learn more about your ad choices. Visit podcastchoices.com/adchoices