Podcasts about sparks systems

In E22, I chat with Stefanie McDaniel. Stefanie is a Professional Enduro racer and mountain bike skills coach out of Phoenix, AZ. Stefanie currently rides for Pivot Cycles, Stan's NoTubes, Action Rideshop, Sparks Systems, Stillwell Performance, Fox Factory, Maxxis Tires, Industry Nine, Shimano, Cushcore, and Troy Lee Designs. In this episode, Stefanie talks about how she owes much of  her success on the bike to continued  professional instruction. She also talks about how that passion for her progression in the sport has grown into her now teaching others how to progress  as well and become more confident and skilled riders. In late 2020 Stefanie started the Slaydies Mountain Bike Skills Clinics as a way to pass on her knowledge and stoke for bikes onto all her students.Career Highlights: 3-time Arizona state Enduro champion and 2019 Nevada state Enduro champ, and 1st Overall Pro Women 2020 Big Mountain Enduro Series.You can find more information about Stefanie at the following: InstagramSlaydies MTB Skills ClinicsFacebookAdrenaline CoachingAverage Watts Podcast supporters and sponsors:As ALWAYS the AWP is powered by 4iiii Power Meters  Tifosi Optics, discount code for 15% off: averagewattsAWP kits are provided by Jakroo Custom Apparel Spinergy Wheels, discount code for 10% off: Spin10

A while back I attended a medical conference and got to hear Dr. Peter Attia talk about the science behind human longevity. During his talk, he mentioned that the most important test you can do for your health is the Vo2 Max test.  That statement led me to interview Anna Sparks, owner of Sparks Systems where she specializes in performing the Vo2 Max test and extracting as much data as possible. In this episode, we discuss what the Vo2 Max test is in addition to what it tells you about your body. 

MIND MONEY MOTION Anna Sparks with Sparks Systems and Chrissy Barth with Nutrition Lifestyle Education The registered dietitian shared the importance of a wholistic approach to improving diet with an emphasis on pro-biotic rich foods (fermented) and high fiber foods (plant based foods) along with the advice to identify 1-3 specific actions to tackle at […] The post MIND MONEY MOTION Anna Sparks with Sparks Systems and Chrissy Barth with Nutrition Lifestyle Education appeared first on Business RadioX ®.

As both the “brains” and “heart” of Sparks Systems, Anna oversees all of the Sparks Systems' metabolic health and performance coaches as well as the functions of the entire organization, with her main goal of inspiring people to become the best version of themselves — both in their approach to health and in their approach to life. To learn more visit her website at www.sparkssystems.net

Anna Sparks is the CEO of Sparks Systems, a metabolic wellness company that helps athletes reach their full potential through a science-based approach to nutrition and exercise. Formerly a professional cyclist & Division I collegiate soccer player, Anna spent years studying Exercise Science and coaching women's soccer throughout the SEC before founding Sparks Systems.Check out Anna's company at https://sparkssystems.net/ to learn more and schedule your own testing.

Anna Sparks is the founder & CEO of Sparks Systems, a Phoenix-based metabolic testing company that aims to help clients make healthier life choices through collecting and analyzing metabolic data. Sparks coaches design nutritional guidelines and exercise programs that help their clients meet fitness goals or avoid health complications such as heart disease and diabetes. Hear Anna share stories of her own athletic background, how she became interested in metabolic testing, and what she hopes to achieve with Sparks Systems today and in the future. --- Support this podcast: https://anchor.fm/fitsense/support

“Meet people where they are at.” In the 149th episode of Keep Moving Forward I interview Founder of Sparks Systems and former Ole Miss Soccer Player, Anna Sparks. For more on Anna, follow her on LinkedIn. To stay up to date on all things coming out of the Keep Moving Forward Creator’s Studio, head on over to http://keepmovingforward.us/ and subscribe to our newsletter. Always remember, you can beat the odds and go the distance, if only you keep moving forward.

We offer VO2 Testing, coaching, and nutrition services. You're invested in your training, fitness and nutrition and we're invested in you and your goals! Anna Sparks, MS - Founder & Owner, Coach, Physiologist Anna Sparks has been working as a personal coach for over six years.   Anna is remarkably qualified for a science-based approach to coaching and has an undeniable genuine desire to help athletes realize their full potential.  Anna’s impressive athletic resume began with the Ole Miss Rebels Soccer Team at the University of Mississippi where she also received a B.S. degree in Exercise Science and Master’s degree in Exercise Physiology. She began dabbling in cycling and triathlon in 2004 after her collegiate soccer career.  She realized her talent on the bike and transitioned to competitive cycling in 2009 and currently races professionally on a UCI women's road team, Visit Dallas DNA Pro Cycling. In addition, she competes in several endurance mountain bike events around Arizona. Anna was a graduate assistant strength and conditioning coach for the Ole Miss Rebels athletic department while completing her master’s degree.  During this time, Anna also completed an internship in strength and conditioning at Auburn University working with Olympic swimmers. After completing her master’s degree she became the assistant soccer coach at The University of Arkansas and spent four years coaching the Lady Razorback Soccer Team. She moved to Phoenix, AZ in 2008 to join the Arizona State Sun Devils as the assistant soccer coach and also worked for 4 years as a personal coach for Sigma Coaching before starting Sparks Systems in 2015.   sparkssystems.net trainingpeaks.com

Anna Sparks, MS - Founder & Owner, Coach, Physiologist www.sparkssystems.net www.advancedmetabolictesting.com www.facebook.com/SparksSystems Instagram @sparkssystems Anna Sparks has been working as a personal coach for over six years. Anna is remarkably qualified for a science-based approach to coaching and has an undeniable genuine desire to help athletes realize their full potential. Anna’s impressive athletic resume began with the Ole Miss Rebels Soccer Team at the University of Mississippi where she also received a B.S. degree in Exercise Science and Master’s degree in Exercise Physiology. She began dabbling in cycling and triathlon in 2004 after her collegiate soccer career. She realized her talent on the bike and transitioned to competitive cycling in 2009 and currently races professionally on a UCI women's road team, Visit Dallas DNA Pro Cycling. In addition, she competes in several endurance mountain bike events around Arizona. Anna was a graduate assistant strength and conditioning coach for the Ole Miss Rebels athletic department while completing her master’s degree. During this time, Anna also completed an internship in strength and conditioning at Auburn University working with Olympic swimmers. After completing her master’s degree she became the assistant soccer coach at The University of Arkansas and spent four years coaching the Lady Razorback Soccer Team. She moved to Phoenix, AZ in 2008 to join the Arizona State Sun Devils as the assistant soccer coach and also worked for 4 years as a personal coach for Sigma Coaching before starting Sparks Systems in 2015.