Podcasts about uci

Thanks to Garmin for supporting the podcast! 00:00 Garmin ad: Jimmi's rookie error01:00 Got the lurgy02:37 Jimmi joins GCN?05:02 Emily met Pauline Ferrand-Prévot06:32 Bianchi crack frame08:23 New steel bikes galore!!18:16 New Cannondale leaked22:12 New helmet tech to prevent concussions25:36 The UCI made an advent calendar30:54 Packing error (FUOTW)34:21 Unpopular Opinion on drop bars38:03 Unpopular Opinion on bad weather43:31 Send us your Unpopular Opinions and Dilemmas43:45 Should they prosecute this driver?You can check out the video versions of the podcast, plus more videos from Cade Media here:https://www.youtube.com/@Cade_Media/videos Hosted on Acast. See acast.com/privacy for more information.

Jay Leno joins the conversation as deputies track a Jeep reported stolen. The show rolls into a big Disney giveaway, plus a wild story of a SoCal couple hit with an $8,000 utility bill. Sizzler is revamping as the nostalgic ’80s chain pushes for a full comeback. They also break down the skyrocketing cost to rebuild the Francis Scott Key Bridge—now estimated between $4.3 and $5.2 billion, more than double earlier projections. Mark highlights the new UCI all-electric hospital opening in December 2025, the first of its kind in the nation, noting he was an early adopter of solar. And Conway ends the hour with some classic “cold-slaps” at Thompson—insults, yes, but allegedly helpful. See omnystudio.com/listener for privacy information.

Cada martes falo coa Psicóloga e sexóloga Verónica Barros de Barros psicoloxía , un espazo no que se abordan cuestións fundamentais do benestar emocional, as dinámicas persoais e as relacións humanas. Un podcast pensado para quen quere reflexionar, conectar coas súas emocións e aprender ferramentas útiles para vivir con máis saúde mental, autenticidade e respeto propio. Hoxe falamos de prematuridade Impacto psicoloxico para os pais, como apoialos,… “A prematuridade non é só unha cuestión médica: é un impacto emocional profundo que sacode ás familias e lles cambia a vida de golpe.” “Os pais de bebés prematuros non están sós: é normal sentir medo, culpa ou perda de control; o importante é pedir axuda e deixar que outros acompañen.” “O vínculo non se rompe pola incubadora nin pola distancia inicial: o amor constrúese día a día, e chega sempre que hai contacto, presenza e coidado.” 1. A prematuridade non é só un concepto médico Un bebé prematuro é aquel que nace antes da semana 37, pero o impacto é moito máis amplo ca un dato clínico. A experiencia é intensa e complexa emocionalmente para os pais, que ven ao seu fillo pequeno, fráxil e nun entorno hospitalario moi tecnificado. 2. O impacto emocional nos pais Os pais enfróntanse a un auténtico terremoto emocional: Medo: á vida do bebé, ás complicacións, ao pronóstico. Incerteza constante: cada visita dos médicos pode traer novas noticias. Culpa: “Fixen algo mal?”, “Puiden evitalo?”, aínda que en realidade a maioría das causas non dependen deles. Perda de control: moitos pais fan accións repetitivas (ordenar, recolocar cousas...) para recuperar unha sensación mínima de control. Sensación de abandono: cando teñen que marchar da UCI neonatal e deixar o bebé, aparece a idea de que o están “abandonando”, aínda que non sexa así. 3. O vínculo co bebé e o medo a non crealo O contacto pel con pel é moi importante, pero non poder facelo ao principio non rompe o vínculo. Os bebés poden estar en incubadora e aínda así os pais establecerán un vínculo seguro máis adiante, sen consecuencias negativas. A psicóloga lembra que hai nenos que non teñen aos pais no parto ou nos primeiros días, por diversas circunstancias, e iso non impide que logo teñan un vínculo forte. 4. O acompañamento na UCI neonatal O avance médico fai que, hoxe, a maioría dos bebés prematuros saian adiante con normalidade. É importante preguntar ao equipo médico: para que serve unha máquina, como evoluciona o bebé... Entender o que pasa reduce a ansiedade. ‍ ‍ 5. O contorno e as familias: que facer e que NON facer ❌ O que non axuda Minimizar: “Non pasa nada”, “Todo vai saír ben”. Presionar: preguntar cada dúas horas “E agora como está?” Pedir fotos do bebé cando a familia non está preparada. ✅ O que SI axuda Ofrecer axuda práctica: levar comida, axudar con desprazamentos, acompañar. Validar emocións: “É normal sentir isto”, “Estou aquí se queres falar”. Respectar os tempos: preguntar, pero sen invadir. Empatía real: non dar consellos baleiros, senón escoitar. ‍⚕️ 6. O apoio profesional é esencial Existen servizos de psicología e saúde mental aos que as familias poden acudir. Non deben sentirse sós: hai equipos médicos e profesionais preparados para acompañalos. Hai tamén asociacións e grupos de apoio de outros pais que xa pasaron pola mesma experiencia. 7. Datos relevantes Cada ano nacen 15 millóns de bebés prematuros no mundo. En Galicia, ao redor de 500 prematuros ao ano. Polo tanto, non é unha situación illada, e compartir experiencias con outras familias adoita ser moi útil. ️ 8. Reclamacións e melloras O Colexio Profisional de Logopedas de Galicia pide a incorporación de logopedas nas unidades neonatais para mellorar a atención aos bebés con dificultades de alimentación e desenvolvemento oral. ⚕️BARROS PSICOLOGÍA, Gabinete de psicoloxía especializado en trastornos do espectro autista e TDAH. Terapia individual e familiar, nenos e adolescentes, dificultades de aprendizaxe, problemas emocionais e de conduta, dificultades sexuais, terapia de parella... Máis información BARROS PSICOLOGÍA: ✔️Barros Psicologia: https://www.barrospsicologia.com/ ✔️Facebook: https://www.facebook.com/veronicabarrospsicologia ✔️Instagram: https://www.instagram.com/barrospsicologia/ ️Se che gustan os contidos "SUSCRÍBETE" ao podcast MÁIS ENTREVISTAS: https://www.ivoox.com/podcast-salta-da-cama_sq_f1323089_1.html Máis Información e outros contidos: ✔️Facebook: https://www.facebook.com/PabloChichas ✔️Twitter: https://twitter.com/pablochichas ✔️Instagram: https://www.instagram.com/pablochichas/ ✔️ TikTok: https://www.tiktok.com/@pablochichas

El 13 de septiembre de 2018 Cristina Jiménez de 27 años y Jose Antonio Pérez de 25, pareja de Cristina, se presentaron con el hijo de esta nacido el 26 de abril de 2016 fruto de la relación que tuvo con Felix, su anterior pareja, en el servicio de urgencias del hospital universitario de Elche. Cuando vieron al niño de 2 años los sanitarios llamaron de inmediato a la policía indicando que el menor había ingresado con varios traumatismos y signos de haber sufrido una "paliza" y tramitaron el traslado urgente del pequeño al Hospital General de Alicante para ingresarlo en la UCI y que pudieran tratarle las lesiones que presentaba. Al llegar al servicio de urgencias, los agentes a les llamó la atención la actitud de la madre de Aaron durante aquellas horas en que el estado de salud del niño empeoraba y así lo reflejaron en su atestado: "nos sorprendió su frialdad, estaba tranquila, se sentó al lado de su pareja, le cogió la mano y le dio un beso". "se mostró más preocupada por la situación de ella y su pareja que por la del menor" y que incluso mostró su deseo de renunciar a la custodia de su hijo si finalmente vivía: "Dijo que no se sentía capacitada para cuidar al niño, que se hiciese cargo quien tuviera que hacerse porque ella quería renunciar a él". Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

Végig mentünk pár rövid híren, sokat beszéltünk a cyclocross esélyeiről a téli olimpián, megnéztünk közelebbről egy UCI elnök interjút, Jonas lehet rámegy a Giróra jövőre, Pedersen nem szereti az évvégi kritérium versenyeket és Milan szerint Ayuso nyerhet Grand Tourt! Ha szeretnéd meghallgatni a második részét a podcastnak, támogass minket Patreonon! A görgő témát majd bővebben kivesézzük külön!

Entre as raras unanimidades entre os ciclistas, está a revolta a cada anúncio da UCI de regras que restringem a evolução da bicicleta. De altura das meias a formato dos capacetes, passando pela limitação de peso, as mudanças (em teoria) visam fazer com que as bicicletas não se distanciem do que foram nos primórdios do esporte, ao mesmo tempo em que buscam tornar o ciclismo mais seguro.Mas o fato é que a bicicleta mudou. Novidades de materiais, formas, acessórios, vestuário e até treinamento fazem do ciclismo de competição atual uma grande vitrine da indústria da tecnologia aplicada ao esporte.A grande pergunta é: o que realmente fez - ou faz - diferença a cada grande revolução da performance? E o que são apenas ganhos incrementais ou marginais?Neste programa, Ana Lidia e Nico opinam sobre as mudanças realmente disruptivas - e no que realmente vale a pena investir dinheiro e energia para quem busca extrair o máximo da performance dos equipamentos.Spoiler: não necessariamente são os itens mais caros que fazem a maior diferença!

This week, Robyn and Will are joined by Emma Pooley, Tour de France women's winner in 2009 (or the Grande Boucle Féminine as it was then), Olympic medallist, UCI world time-trial winner, multiple national road and time-trial champion and triathlon and duathlon champ, plus a first class honours student at Cambridge and University Challenge contestant to boot. Oh, and Emma also won the Brompton bike racing world championships and held the Everesting record in 2020 - 8,848m climbed in 8h 53m 36s, or ten loops of a 6.8km, 13% climb back-to-back plus descents. Incredible.In this episode, Emma talks about the psychological difficulties inherent in being a pro; the pressure of conforming to ideals like weight for riders; her highs and lows throughout her career; plus her new book, Oat to Joy, in which she explains the role of the humble grain in a cyclist's diet, along with recipes and stories about her life on a bike.Interview begins at 5.16Emma Pooley's Oat to Joy, a recipe book plus stories of her cycling life, is available now at emmapooley.net-----------------This episode is brought to you by the Hammerhead Karoo GPS bike computer. Visit hammerhead.io and use the code CYCLIST to get a free HR strap with every purchase (just be sure to add the strap to your cart then apply the code at checkout).------------------Did you know Cyclist is also stunning monthly print magazine?Subscribe now at store.cyclist.co.uk/cycpod and get every issue for less than in the shops, delivered straight to your door.And it's also a rather lovely website about everything road cycling and gravel. Check us out at cyclist.co.uk Hosted on Acast. See acast.com/privacy for more information.

La periodista Noelia Ramírez, redactora de cultura de 'El País', presenta el trabajo que acaba de publicar en Nuevos Cuadernos Anagrama el ensayo 'Nadie me esperaba aquí. Apuntes sobre el desclasamiento'. El pasado domingo se celebró la carrera Behobia-San Sebastián, y en pocos días se celebrarán otras carreras como la Media maratón de Vigo, y la Maratón de Valencia.. Todas las precauciones son pocas para disfrutar de una carrera sin sobresaltos.. Si no que se lo digan a Rafa Pajares, médico de UCI del Hospital General de Segovia, aficionado al running, que tuvo que interrumpir la carrera de la Behobia para reanimar a un corredor en parada cardiorrespiratoria que se debatía entre la vida y la muerte. Este jueves se asoma a 'La Ventana'. 

Send us a textIn episode #160 we talk with Aussie cyclist, coach and exercise physiologist, Tasman Nankervis about:The evolution of cycling nutrition from low-carb to high-carb.The impact of proper fueling and hydration on performance and recovery.Strategies for different cycling disciplines: gravel, mountain biking, and cyclocross.The role of caffeine and other supplements in endurance sports.Tips for training in extreme heat and adapting to different climates.The importance of gut training for endurance athletes.Hailing from Victoria, Australia Tasman Nankervis has been riding bikes since he was a kid and never stopped. The youngest in a big family, he got into the sport by way of his older brothers, always wanting to keep up and never miss out on the fun. As a multi disciplinary cyclist with international experience representing his country, as well as a national champion and UCI continental team member, Tasman balances his cycling aspirations with working as an Exercise Physiologist and Cycling Coach, helping others achieve their goals with the prescription of exercise and education. Connect with Tasman:IG: www.instagram.com/tasman_nan Mentioned:Great Forest National Park FKT article: https://flowmountainbike.com/features/tasman-nankervis-claims-great-forest-national-park-fkt/Skratch Super High Carb Mix: https://amzn.to/4hW4sMLSkratch Energy Bars: https://amzn.to/47SxicqSkratch Unsweetened Electrolyte Mix: https://amzn.to/4nSIDipSkratch Energy Chews: https://amzn.to/47yYs9gVegemite: https://amzn.to/4oCPuhkSIS Nootropic Gels, available on the Feed: https://thefeed.com/teams/nutritional-revolutionBeta-alanine, 20% off MSRP on Fullscript: https://us.fullscript.com/welcome/kchannellIOC recommendation: https://pmc.ncbi.nlm.nih.gov/articles/PMC5867441/MORE NR New customers save 10% off all products on our website with the code NEWPOD10 If you would like to work with our practitioners, click here: https://nutritional-revolution.com/work-with-us/ Save 50% off your 1st Trifecta Nutrition order with code NR50: https://trifectanutrition.llbyf9.net/qnNk05 Save 20% on all supplements at our trusted online source: https://us.fullscript.com/welcome/kchannell Join Nutritional Revolution's The Feed Club to get $20 off right away with an additional $20 Feed credit drop every 90 days.: https://thefeed.com/teams/nutritional-revolution If you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at nutritionalrev@gmail.com.

In het zand van Middelkerke kregen we misschien wel een van de spannendste crossen in jaren te zien. Met nog acht kanshebbers in de laatste ronde kwam het aan op de laatste paar bochten. Sander Valentijn, Jeroen Vanbelleghem en Bobbie Traksel kijken - samen met Thijs van Amerongen - terug op het geweldige EK bij de mannen en de verassende winnares bij de vrouwen. Maar voordat we daaraan beginnen is er in het nieuws aandacht voor het voortbestaan van het vroegere Israël - Premier Tech en de laatste transfers. Verder veel aandacht of, hoe en waarom het veldrijden verder zou moeten internationaliseren en welke rol de nieuwe UCI-punten hierin zouden kunnen spelen. Tot slot kijken we vooruit naar de drie crossen die eraan komen deze week, elk met zijn eigen karakter. Hosted on Acast. See acast.com/privacy for more information.

On today's episode I once again had the pleasure to speak to Dr. Shin Lin. Shin Lin, PhD, is a world-renowned expert on Tai Chi and a 12th generation heir of Chen Style Tai Chi designated by Grandmaster Chen Zheng-Lei of China's Chen Family Village, where Tai Chi originated.He is a longtime chair of biophysics at Johns Hopkins and professor of biological sciences and biomedical engineering at UCI, where his Laboratory for Mind-Body Signaling and Energy Research applies modern biophysical technologies to study the benefits of Tai Chi/Qigong on mind-body functions and body energy measured as heat, light and electricity. The result of his studies, are used to formulate models to explain the beneficial effects of these practices  on health and healing at the cellular, and molecular levels.You can checkout his research @ Department of Cell Biology Please visit Somatic Primer:You can visit at our website: Somaticprimer.comFor upcoming live courses: Vidyamethod.comOur Online Learning Platform @ Somatic Primer on PatreonPlease consider supporting the show with a monthly donation and don't to forget to like and subscribe.Support the show

We stretched the ketones-as-robot-butt metaphor to its limits for this awesome episode! The main topic was a new study measuring fatigue resistance in marathons. Athletes completed lab tests prior to a marathon, with final results correlating with different attributes. Unfortunately, the athletes weren't fueling during the protocol. What is this, 2005?! We broaden it out for conclusions that apply to everyone. Fatigue resistance without carbs is a stupid human trick, and there's no need to play that game.And this one was full of our favorite topics! Other topics: Megan's return to the site of her heart issues 4 years ago, David's scooter debut on the path to going pro, SiS Beta Recovery, the weird science of CurraNZ, how the New York City marathon was influenced by high carb approaches, high carb taking over the roads, the UCI's strange declaration on ketones, mileage ranges in training plans, how training philosophy changes for outliers, dealing with unintentional underfueling, introducing the uphill treadmill, Megan's field hockey and track history, and doubles.We love you all! Huzzah!-Megan and DavidClick "Claim Your Sponsorship" for $40 free credit at The Feed here: thefeed.com/swapBuy CurraNZ: https://thefeed.com/collections/curranz Buy SiS Beta Recovery: https://thefeed.com/products/sis-beta-recovery?variant=41380068720703 Buy Janji's amazing gear: https://janji.com/ (code "SWAP")For training plans, weekly bonus podcasts, articles, and videos: patreon.com/swap

The universe as revealed by physics is objective: it's out there, existing and behaving in ways that are completely independent of human thought. But the process by which we learn about the universe, and the language with which we talk about it, is extremely human-dependent. Does that mean that aliens would do science differently, and even think differently about physics, even if we all live in the same universe? Physicist Daniel Whiteson has teamed with cartoonist Andy Warner to investigate these questions in their new book Do Aliens Speak Physics?Blog post with transcript: https://www.preposterousuniverse.com/podcast/2025/11/03/334-daniel-whiteson-on-the-physics-of-and-by-aliens/Support Mindscape on Patreon.Daniel Whiteson received his Ph.D. in physics from the University of California at Berkeley. He is currently a professor of physics at the University of California, Irvine. He is a Fellow of the American Physical Society and recipient of an Emmy nomination. He is the author of several books, often with co-author Jorge Cham. He is the co-host (with Kelly Weinersmith) of the podcast Daniel and Kelly's Extraordinary Universe.UCI web pageGoogle Scholar publicationsAmazon author pageWikipediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Spencer Martin and Johan Bruyneel break down the latest news in professional cycling, including rumors that Tadej Pogačar could skip the 2026 Tour de France and the stunning suspension of Red Bull–BORA–Hansgrohe's Oier Lazkano. Johan shares his theory on why good—but not truly elite—riders often run afoul of the UCI's Biological Passport system, and the duo debates whether this is ultimately a positive or negative development for the sport. They also discuss Isaac Del Toro's recent comments about his decision not to follow Simon Yates at the Giro d'Italia, before taking a few listener questions from the live Members' chat. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Gusto: Try Gusto today at https://gusto.com/THEMOVE, and get three months free when you run your first payroll. Hims: Start your free online visit today at https://hims.com/themove for your personalized hair loss treatment options. Results vary. Based on studies of topical and oral minoxidil and finasteride. Prescription products require an online consultation with a healthcare provider who will determine if a prescription is appropriate.

DiscourseSupport the show by becoming a Patron, which means a monthly pledge that is equal to buying us a cup of coffee! That gets you access to our Discourse community, where listeners share views and tips on sports science, health and training, and the chance to become part of the Sports Science conversation!Show notesIn this Spotlight, we kick off with three doping stories in Discourse Digest. Ruth Chepngetich got a three year ban, up from two, then down from four, and keeps the marathon world record nobody believes in. We discuss why her case is so frustrating for sport. Imogen Simmonds has been cleared to compete despite an Anti Doping Rule Violation, after she convinced a panel that her positive test was the result of contamination by her partner during intimate contact. And Oier Lazkano has been provisionally suspended by the UCI for athlete biological passport (ABP) abnormalities that date back to 2022. Ross explains the biological passport principles, why a suspension based on the ABP is so rare, and why it might have taken this long to bring the case against Lazkano.In Centre Stage (42:23), two papers on metabolic costs of exercise were published last week, with contradictory findings. We first explore a paper that proposes a metabolic limit of 2.5 our basal metabolic rate, and where that study fits into our understanding of exercise and metabolism. Then we consider another paper that contradicts that understanding by refuting the idea that our bodies constrain certain metabolic functions when we exercise in the equivalent of what Ross calls 'physiological austerity'. We try to explain why these studies contradict one another, the importance of energy balance in metabolism, and why there's a bit of truth in both models on opposite sides of the issue.Our Listener Lens (1:10:12) is inspired by a question from Leon, who asks about using heat as a way to increase cardiovascular stress without overloading his legs. We discuss how heat may be beneficial even without that cardiovascular benefit, why HR may not be the best metric to judge intensity against, and how the approach might be a handy hack, but only part of the approach with a few words of caution.And Finally (1:20:52), Gareth wonders whether the sub-2 hour marathon is more impressive than the sub-11 hour 100 mile record?LinksSean Ingle's article on Nike's new shoesArticle interviewing Pontzer about the constrained modelThe Pontzer study on ultra endurance athletes and the metabolic ceilingThe study that disputes Pontzer's constrained model, arguing instead for an additive effect of exerciseA discussion on X that eventually brings two authors together to discuss the contradictory findingsA comment in Nature on the debate and an attempt to find some middle ground Hosted on Acast. See acast.com/privacy for more information.

👎 Una de esas noticias que no queremos escuchar nunca. Oier Lazkano ha sido suspendido temporalmente por la UCI por anomalías inexplicables en su pasaporte biológico en los años 2022, 2023 y 2024. 🆕 Un fichaje de presente y de futuro. Movistar Team ficha a Cian Uijtdebroeks y analizamos cómo puede ser este matrimonio... ¿perfecto? Repasamos una por una las etapas de este nuevo recorrido que le viene fenomenal a Tadej Pogacar. 📱 Síguenos en redes sociales: Twiter: @podcastLBC @albermg Instagram: @amarcosgallego TikTok: @amarcosgallego YouTube: https://www.youtube.com/channel/UCZPuzTB6PXX363rL2CRju3w 🟢 Escúchanos en Spotify: https://open.spotify.com/show/4FgUyioG97fwjEh5yXJETh?si=a0090831798c4d0d 📱 ¿Te gustaría anunciarte en este podcast?: https://advoices.com/la-bicicleta-podcast ⚠️ ¿Quieres ayudarnos? Puedes contribuir y convertirte en mecenas de La Bicicleta Podcast en Patreon. Desde 1,50€ al mes puedes ayudar a que sigamos aquí contigo cada día: https://patreon.com/LaBicicletaPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink 🚀 Únete al canal de Telegram: https://t.me/boost/LaBicicletaPodcast

Oier Lazkano is door de UCI geschorst voor afwijkende bloedwaarden in de periode 2022-2024. Hij reed toen voor het Spaanse team Movistar. De ploeg heeft al laten weten met een statement dat alle testen altijd negatief bleken, maar dat doet nu heel wat vragen rijzen. Hoe werkt dat bloedpaspoort? En is het volledig waterdicht? Met die vragen kloppen we aan bij hoogleraar aan de UGent en dopingjager Peter Van Eenoo en bij ex-renner en sportief directeur bij Movistar Jurgen Roelandts.

In 1990, the Union Cycliste Initernational held the inaugural world mountain bike championships in Durango. In 2030, the world's best mountain bike riders will once again return to Purgatory for the UCI World Championships 40 years after the inaugural event. By Sadie Smith. Watch this story at www.durangolocal.news/newsstories/durango-has-work-ahead-as-international-mountain-bike-championships-host This story is sponsored by Dunkin Donuts and Crystal Mart. Support the show

Elena Sánchez Moreno es trabajadora social y hoy quiere contarles la historia de Nelo. Cuenta que Antonio ingresa en el hospital Infanta Sofía, directamente en la UCI, y entonces se dan cuenta de que convivía con un perro llamado Nelo, que se había quedado solo en casa.A veces olvidamos que, junto a los seres humanos, conviven animales y que, a la muerte de sus dueños, ellos quedan solos, sin nadie que les dé de comer o que les cuide, como seguramente desease el fallecido.Elena le había grabado un vídeo a Antonio para que viera a su Nelo, pero no llegaron a tiempo.Por lo tanto, contactaron rápidamente con la asociación Feel, que se encarga de cuidar el vínculo entre las personas y los animales. Nos dijeron que, de manera gratuita, se harían cargo de Nelo con una familia temporal mientras Antonio permanecía hospitalizado.Finalmente, Antonio fallece, por lo que Nelo busca una nueva familia.El caso de Nelo se enmarca en el programa “Protege, ...

Exploring Aurora's unique multi-day rally format and the people bringing gravel culture to Cyprus, Switzerland, and Portugal. This week, we're heading overseas for a new kind of gravel adventure. The Aurora Gravel Rally Series blends the spirit of exploration with the thrill of competition — taking riders across stunning landscapes in Cyprus, Switzerland, and Portugal. Craig sits down with Fiona, Race Director for the Portugal event, to unpack what makes the Aurora Gravel format so special. From timed rally segments to all-inclusive multi-day experiences, Fiona shares how Aurora is redefining what it means to race and travel on gravel. Expect insights on: How rally-style racing works and why it opens gravel to more riders The cultural flavor of each European stop — from the Mediterranean to the Alps Aurora's vision for balancing community, challenge, and discovery What makes Portugal a hidden gem for gravel cyclists If you've ever dreamed of combining racing with real adventure, this one's for you. Links Mentioned:

En este episodio, el Dr. Éder Zamarrón, especialista en medicina crítica y terapia intensiva, nos lleva al corazón del hospital: la Unidad de Cuidados Intensivos (UCI). Un lugar donde cada segundo cuenta, donde la ciencia, la empatía y la fe se unen para sostener la vida y acompañar a las familias en sus momentos más difíciles. El Dr. Zamarrón comparte casos reales de pacientes en estado delicado, explica qué sucede dentro de una UCI y reflexiona sobre la carga emocional que enfrentan los profesionales de la salud. También aborda temas clave como la prevención médica, la cirugía estética responsable y el caso de Paloma Nicole, una historia que deja una lección profunda sobre la importancia de la atención segura y la supervisión profesional. Un episodio que combina medicina, humanidad y conciencia, mostrando el valor de quienes luchan cada día por salvar vidas. }  Entra a happymammoth.com usando PEPEMISTERIO y recibe 15 % de descuento en tu primer pedido._________________Distribuido por Genuina Media Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of LRCP Weekly Patrick Broe and Benji Naesen recap the past week in the world of cycling.Uno-X Secures Promotion and Cofidis Saves the Wildcards: https://lanternerouge.com/2025/10/21/uno-x-secures-promotion-and-cofidis-saves-the-wildcards-final-2025-uci-ranking-analysis/*Exclusive deals from our trusted partners*

At 46, professional off-road cyclist and coach Serena Bishop Gordon has redefined what she thought was possible—physically, mentally, and emotionally. From second place at this year's Unbound XL (360 miles in 22:19:56 hours) to multiple podiums at Oregon Trail Gravel Grinder, Serena shares how she's learned to let go of limits, release outcomes, and lean into curiosity. We dive into the mental shift that unlocked her best performances, how underfueling can mimic perimenopause, and all the ways midlife women can get faster and go longer than they ever thought possible. She also breaks down what women can expect during Feisty's Winter Training for Cyclists 16-week program she's coaching starting this December. Serena Bishop Gordon is a professional off-road cyclist, coach, and community builder with more than a decade of racing at the elite level. She's delivered standout results at Unbound XL, Oregon Trail Gravel, Cape Epic, Breck Epic, and international UCI cyclocross. Her strengths lie in technical terrain, strategic pacing, and mental toughness—skills honed over thousands of miles and many seasons. Serena founded Special Blend Gravel, a coaching and community-building organization that uplifts women through camps, coaching, and inclusive community, guided by a “person first, athlete second” philosophy that centers joy, balance, and connection. She lives in Bend, Oregon, with her husband, Ben, and their dog, Piper—and believes that with strong coffee and a strong community, she can navigate just about any challenge. You can learn more about her and her coaching at www.serenabishopgordon.comResources:Sign up for Winter Training for Cyclists hereSign up for our FREE Feisty 40+ newsletter: https://feistymedia.ac-page.com/feisty-40-sign-up-pageLearn More and Register for our Feisty 40+ Strong Retreat: https://www.womensperformance.com/strongretreat Learn More and Register for our 2026 Tucson Bike Camp: https://www.girlsgonegravel.com/camp Follow Us on Instagram:Feisty Menopause: @feistymenopause Hit Play Not Pause Facebook Group: https://www.facebook.com/groups/807943973376099 Support our Partners:Phosis: Use the code FEISTY15 for 15% off at https://www.phosis.com/ Midi Health: You Deserve to Feel Great. Book your virtual visit today at https://www.joinmidi.com/Previnex: Get 15% off your first order with code HITPLAY at https://www.previnex.com/ Nutrisense: Go to nutrisense.io/hitplay and use code: HITPLAY to get 30% offWahoo KICKR RUN: Use the code FEISTY to get a free Headwind Smart Fan (value $300) with the purchase of a Wahoo KICKR RUN at https://shorturl.at/maTzL This podcast uses the following third-party services for analysis: Spotify Ad Analytics - https://www.spotify.com/us/legal/ad-analytics-privacy-policy/Podcorn - https://podcorn.com/privacyPodscribe - https://podscribe.com/privacy

Today on the show: The UCI is throwing its weight around once again in Holland, teams are folding and merging all over the place, Cian Uijtdebroeks' Movistar dream team is falling into place.Click here to become a member and find out how Dane put a phone thief in jail from the back seat of a cop car. 

How different is European and North American gravel racing? Velo was at the Gravel World Championships in the Netherlands to inspect the bikes used by Marianne Vos, Tom Pidcock, and many others, with the relatively fast and smooth course necessitating some interesting equipment choices. Integrated air pressure adjustment systems, huge (for gravel) gearing, and wildly different tire combinations were all spotted, as well as more than a few custom paint jobs for the special occasion. Alvin, Josh, and Levy also delve into Suunto's legal action against Garmin and why it differs from the Strava debacle all while Levy attempts to convince the crew that social media is a psy-op while denying being addicted to Strava. We also dig into the latest 3T Racemax2 gravel bike, its background, Josh's early impressions from riding the bike, and ultimately, why the bike is so dang interesting. Finally, we talk about SRAM winning its suit with the UCI and the perfectly passive-aggressive response the UCI offered as a response. Further reading Custom Bikes and Unreleased Tech at UCI Gravel Worlds from Pidcock, Vermeersch and More The Sorta-Gravel Tech Pro Roadies Used at UCI Gravel Worlds Opinion: Suunto's Lawsuit Against Garmin Only Makes Strava Look Worse Third Time Lucky: Florian Vermeersch Takes Gravel World Championship with Stomping Day-Long Effort UCI Gravel World Championships: Lorena Wiebes Defeats Marianne Vos in Gripping Finale 3T Overhauls the Racemax 2 Italia for More Clearance, More Storage, and More Aero See prior episodes of the Velo Podcast here. 

Welcome to episode 35 of Gravel Kings! After a few weeks of busy late season racing, we opted for have just Laura and Ted sit down to chat as our schedules with Stu aren't quite lining up. But we're eager to hear where he's been lately too, stay tuned! Laura is freshly back from the UCI gravel world championships, filled with mayhem, drama, and good times. Ted FKT'ed the VTXL and then bikepacked across Portugal, he's off to the Megahopper in northern California in a few short hours. This one is action packed so stay tuned! Check out Ted's video from Portugal here: https://www.youtube.com/watch?v=mDmEXupJVmMhttps://open.spotify.com/episode/4oJNdH6UOZ0Xyu8HLpD4aT?si=eREgUdcxSBqTkX4Sl18VJA Follow us at @gravelkingspodcast Follow Stu at @ridingthefences Follow Laura at @lauracameronking Follow Ted at @iamtedking Send your questions to gravelkingspodcast@gmail.com or message your questions to the Instagram handle above.  

Catalyst is a Creative Industries podcast, from Chapman University. Each episode features Chapman students who have completed a Podcasting course through the Center for Creative and Cultural Industries at the university. Students who had no podcasting experience or technical ability in the genre before taking the course were able to contribute all the segments to Catalyst this season with the goal being that they will take this ‘hands-on' experience and carry it over to the launching of their very own series. Each episode of Season 14 will feature one to two different interviews conducted by CCI students, exploring different aspects of the Creative and Cultural Industries. Our first segment of the podcast this week features and interview by Madison McMinn, who speaks with Entrepreneur and founder of Beachside Custom Gyms, Kali Sudbrrok. Growing up in Southern California, Kali earned both her undergraduate and master's degrees at Cal State Fullerton before beginning her professional life as a fitness program director at UCI. Over time, her creative drive led her to take a leap of faith and start her own company, Beachside Custom Gyms, where she combines her passions for fitness, design, and construction to create personalized spaces for her community. Kali shares about the challenges of transitioning to entrepreneurship, giving honest insights into what it is like to leave a stable job for an unpredictable creative career. She also covers how she has navigated working in a male-dominated industry, and the importance of curiosity and persistence. Concluding today's episode ShelBee Wu, aerial performer and instructor, sits down to talk to Grace Max about the artistry and athleticism have shaped her creative career. Grace and Bee explore what it is really like behind the scenes of teaching fitness through alternative arts, from how Bee creates an inclusive and supportive environment for her students to the transformations she witnesses as they gain confidence, strength, and self-expression through movement. Bee also reflects on how social media has played a crucial role in building community and expanding awareness around this unique type of athleticism and expression.

Een beetje over de etappe en de gevolgen voor het klassement, maar vooral veel Jan-Willem van Schip in deze aflevering van In Het Wiel. Zijn diskwalificatie doet namelijk nogal wat stof opwaaien. Waarom grijpt de UCI nu ineens wèl in? En waarom wil Van Schip zo graag de grenzen van het toelaatbare opzoeken? Host Niek Goedvolk bespreekt met met co-host Roxane Knetemann en wielerverslaggever Marijn Abbenhuijs.See omnystudio.com/listener for privacy information.

Welcome to ROADSIDE presented by Zwift!    In today's episode, Tom and Jet recap the latest news from the world of cycling — a Dutch disaster class at the Gravel Worlds, Brad Wiggins airing some old laundry, a UCI points battle that's heating up, and the boys name their top three Australian riders from the current men's and women's peloton.   Zwift Mailbag: Send in your questions, hypotheticals, takes and everything in between to thepressroompodcast@gmail.com and we will read the best ones out in the next episode!   -  -    The Roadside Cycling Show is presented by Zwift   Need a trainer? Try the all-new Zwift Ride - zwiftinc.sjv.io/55gL11 Head to https://www.zwift.com/ to start your free 14-day trial today. The Roadside Cycling Show is also supported by FE Sports, the home of premier cycling brands and products such as Wahoo, Pirelli, 100%, Campagnolo and more. Check out their range now - https://www.fesports.com.au/Shop/c_230/Products    Roadside's Tour de France coverage is brought to you by Quadlock! Use Roadside10 for 10% off Quadlock products and listen to our episodes for your chance to win a $200 voucher! https://www.quadlockcase.com.au/

Emergency episode time!Caley and Ronan dive into a story that started with chainrings and cogs, and ended up in court. The BCA has ordered the UCI to suspend its new Maximum Gear Ratio Standard, siding with SRAM in a dispute that could reshape how cycling's rules are made. What began as a “safety test” for rider speed has become a battle over who really governs the sport, and whether the UCI is still above competition law.

On this week's episode of the BikeRadar news podcast, Jack Luke is again joined by Simon von Bromley to discuss the biggest tech stories in cycling this week. First up, Jack and Simon discuss the UCI's recently updated helmet regulations for the 2026 road racing season. As all too often, the updated rules appear to leave plenty of room for riders and teams to be creative – or perhaps even to keep using certain time trial helmets in road races. They then discuss Shimano's new polished-silver CUES groupset – could it be a sign of more shiny things to come from the Japanese component giant? Following that, Jack grills Simon on the latest piece in his series on the ‘state of play' in hookless rims, and why the professional rider's union wants to see them banned. Lastly, Jack introduces last week's top-performing story on BikeRadar – which also happens to be his ‘rant of the week' – which was the news that the British Transport Police will not investigate bike thefts at train stations where the bike has been left for more than two hours. Needless to say, Jack and Simon aren't impressed.   The UCI has just clarified its new helmet regulations – but it's left me with more questions than a… Is this polished-silver CUES groupset a sign Shimano is finally listening to riders? Pro riders want hookless rims banned – do they have a future in road cycling? Bikes stolen at train stations after being left for more than two hours will not be investigated Learn more about your ad choices. Visit podcastchoices.com/adchoices

The 2025 UCI Cycling Esports World Championship finals are set for Abu Dhabi, and once again, Jacquie Godbe is on the start list—continuing her streak of qualifying for every World Championship since the sport began.The multi-time USA Cycling Esports National Champion, bronze medalist at the 2023 Worlds, and practicing physician returns to The Virtual Velo Podcast to share a deeply personal story of resilience, balance, and purpose.Hosts Chris Schwenker and Emma Martin talk with Jacquie about juggling life as an elite esports racer, cancer researcher, and medical doctor, her remarkable comeback from brain surgery, and the mindset that carried her through recovery. She reflects on the evolution of women's health in endurance sport, the new UCI weigh-in and hydration protocols, and how integrity and athlete welfare must shape the future of cycling esports.With humor, heart, and intellect, Jacquie offers an unfiltered look at what it means to compete, heal, and lead by example—both on the bike and in life.

After a tumultuous season, international cycling team Israel–Premier Tech, co-owned by Canadian-Israeli billionaire Sylvan Adams, is officially going to change its name and remove the word "Israel". The decision comes after repeated anti-Israel protests across Europe disrupted the team—whose international roster of 31 cyclists includes just three Israelis—during their open-road events, which can last hundreds of kilometres across the continent. Several cyclists crashed due to protester intervention. The decision to remove Israeli branding from Israel–Premier Tech led co-owner Adams to announce he would step away from day-to-day involvement with the team. There's a lot to be said about the political ramifications of wearing the Israeli name on your shirt in 2025, but our sports podcasters have a different theory about the shift. Israel–Premier Tech enjoyed a successful season that brought them back to full status with the UCI World Tour, after being relegated down to the secondary UCI ProSeries since 2023. That means the stakes are higher, the stage is bigger, and the league's propensity for risk and disruption may well have shrunk considerably. Is this purely a move to placate protesters, or are the team members—and possibly UCI executives—trying to prevent more bad press in the coming year? Also on the docket: the boys talk about the Toronto Blue Jays' run to the American League championship series, big baseball moves, early NHL impressions and a quick NFL check-in. Credits Hosts: James Hirsh and Gabe Pulver Producer: Michael Fraiman Music: Coby Lipovitch (intro), chēēZ π (main theme, "Organ Grinder Swing") Support The CJN Follow the podcast on Twitter @menschwarmers Subscribe to The CJN newsletter Donate to The CJN (+ get a charitable tax receipt) Subscribe to Menschwarmers (Not sure how? Click here)

The UCI has made some U-turns! This week, we dive into the rule reversal on handlebar width and the ban on time-trial helmets in road races - is it a positive step, or are they still not helping themselves? Plus, we celebrate Tadej Pogačar's historic season and discuss the surprising new full-suspension gravel bike from Trek. Finally, don't miss our reaction to the Women's World Road Race Championships upset and the latest updates from the Zwift Racing League. Check out Project Cycle Africa

This week the whole team of Georgie, Loren, Gracie, and Abby talk European Championships, the UCI's decision to cut the U23 Nations Cup series, and more.How Magdeleine Vallieres prepared for the Worlds here.

Today on the show: Alexander Kristoff may miss his milestone, UCI points really matter for the next couple of weeks and there are more people leaving Ineos this off-season.

The inaugural UCI road World Championships on the continent of Africa took place in Rwanda last week. Dominated - again - by Tadej Pogačar, the men's road race was widely dubbed ‘the hardest edition ever', but was it really? Team USA's Larry Warbasse joins Daniel Friebe and Lionel Birnie to give his verdict and general impressions from Kigali.  We also solve the mystery of Nauru's first ever World Championship entrant - who didn't make it to the start-line. In addition, we pay tribute to two influential figures in the cycling media who have passed away in recent days, and look forward to the European Championship road race at the weekend.  OUR SPONSORS, LLOYDS The Cycling Podcast is proudly supported by Lloyds. Last year, Lloyds began a multi-year partnership with British Cycling, which includes becoming  title sponsors of the Lloyds Tour of Britain races for men and women. Lloyds also sponsors the Great Britain team and National Championships across a range of disciplines – road racing, track cycling, mountain biking, BMX and cyclo-cross. Thanks to sponsorship from Lloyds, The Cycling Podcast covered the Lloyds Tour of Britain Men with daily episodes for the first time. EPISODE SPONSORS NordVPN Get NordVPN two-year plan + four months extra ➼ https://nordvpn.com/tcp It's risk-free with Nord's 30-day money-back guarantee Calm Calm has an exclusive offer for listeners of The Cycling Podcast. Get 40% off a Calm premium subscription ➼ https://calm.com/cycle Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Long-time listeners of Geek Warning are in for a treat as Zach Edwards (Boulder Groupetto) returns for a full episode. Along with Dave Rome and Alex Hunt, there is a whole lot of ultimate bike geek to this week's episode.Within, you'll hear about some unintentionally leaked information related to what's likely the next generation of Shimano road pedals.Dave then takes the conversation to an old favourite topic – chain waxing. Next, those new to cycling or less knowledgeable about the technical aspects may appreciate a dedicated new section that aims to cover topics that bike shop staff frequently repeat multiple times a week. This week, it's all about drip-on wax lubes.Of course there's some industry news to talk about, and finally a decision on the UCIs handlebar width pondering.All of that is free for all, but members of Escape Collective then get access to the Ask a Wrench segment of the podcast. Here, the geeks answer a number of member-submitted technical questions with information that should prove helpful if you're working on bikes or keen to expand your technical knowledge.Happy geeking!Time stamps:01:50 - Is a new generation of Shimano road pedals around the corner?10:40 - Chain waxing temperatures, does it matter?17:00 - Back to basics: Chain lubes31:00 - UCI adjusts and confirms its bar width ruling37:30 - YT set to close42:50 - CSS Composites closing48:00 - Ask a Wrench (Members only)48:30 - Getting perfect shifting with Shimano Tiagra56:30 - Where to begin with modern mountain bike geometry1:04:30 - Shimano 12-speed cassettes and the Adhesive Ring

Join Discourse and contribute to the Spotlight, and join the conversation - a small monthly donation gets you membership to our community, and that allows you to drive discussion around these shows, and get even more value and insight from what other listeners are sharing.Show notesIn Spotlight this week, we look back at a packed weekend of sports action and offer insights on the big events. We kick it off with the AFL (1:39), where the Grand Final was played, and where listener Josh sent in an article exploring how the body shape and size of players have evolved over the years. Gareth wonders whether the players adapt to the game, or whether the game adapts to the athleticism of its players, and Ross explains the physiological equivalent of 'form follows function'.Then we move to Rugby (9:56), where England were crowned World Champions at the weekend, crowing an unbeaten World Cup cycle in which they've averaged 50 points a match and not lost a single match. The final wasn't exactly smooth sailing, and Gareth and Ross share some thoughts on what impressed us, and where Canada may have fallen short, with hopes for continued growth in the game.From Rugby to cycling for a brief last look back at the Rwanda World Champs (23:10), but where off-bike news in the form of the UCI back-pedal on handlebar widths and other policy changes are the main focus of conversation.Cycling gives way to golf (38:48), and the Ryder Cup, which looked like a foregone conclusion until it wasn't, and one of the year's great sports spectacles unfolded in New York. We learn how Europe used data analytics and simulations to optimize its foursome and fourball combinations, and wonder when data becomes a hinderance as opposed to a helper in sport?In response to a spate of serious ACL injuries in the NFL and in football (51:58), Gareth wonders whether something is happening, perhaps related to the training and conditioning of athletes, or the turf, to increase ACL injury risk? Ross is less sure, explaining how rare injuries can throw up misleading 'patterns', compounded by media bias.We wrap up with some doping stories (55:52), including the CAS decision in the case of Erriyon Knighton, who was initially cleared of doping when he was able to show contamination of an oxtail meal he consumed. But CAS didn't see it the same way, and he got a four year ban because of their interpretation of the pharmacokinetics and the relative levels of the banned substance in the oxtial compared to in his urine. We also go to Kenya, where an athlete admitted not only to taking EPO, but explaining how he obtained it. Whether it's a truthful account is anyone's guess.And finally (1:03:16), the NFL came to (Dublin) town last weekend, and the juxtaposition of some high profile rugby players and the NFL kicked off a conversation comparing the two sports. We end with a semi lighthearted look at the helmet and pad culture of American Football, and offer thoughts on why rugby's lack of protective equipment doesn't necessarily make it more dangerous.LinksTaller, leaner, faster AFL playersYou can read the Knighton CAS decision hereNo Laying Up Golf Analytics Podcast Hosted on Acast. See acast.com/privacy for more information.

Thanks to Garmin for supporting the podcast! 00:00 Garmin Ad: Jimmi's rookie error01:00 More on the Elves Falath EXP + Roasting11:14 Giant has a big problem14:02 Make Steel Bikes Cool Again21:16 Oakley's new AI glasses29:33 Cool one-piece cockpit mod32:38 Trek's new gravel bike is wild39:32 UCI u-turn on handlebars42:42 Emily ruined Jimmi & Nic's date night (FUOTW)46:56 Unpopular Opinion: Gravel is a Big Bike con48:41 Unpopular Opinion: 1x only exists cos SRAM is crap50:24 Overrated/Underrated: chain catchers56:24 Send us your Unpopular Opinion and questions!56:44 Am I still a cyclist?You can check out the video versions of the podcast, plus more videos from Cade Media here:https://www.youtube.com/@Cade_Media/videosIf you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.ukThanks and see you next time. Hosted on Acast. See acast.com/privacy for more information.

In this episode of LRCP Weekly Patrick Broe and Benji Naesen recap the past week in the world of cycling.Raul's latest UCI ranking analyses: https://lanternerouge.com/2025/09/22/uno-x-overtakes-cofidis-for-the-last-worldtour-license-uci-ranking-analysis/*Exclusive deals from our trusted partners*

Will lower gearing make for safer racing? The UCI thinks so, but it could also make all of SRAM's 1X drivetrains verboten at the highest level of competition without affecting Shimano or Campagnolo. SRAM disagrees, obviously, and has begun legal action in Europe, citing reputational damage and EU competition laws. And as you'd expect, the UCI responded yet again. That and more on this week's episode of Velo Podcast. Velo Tech Editor Josh Ross and host Mike Levy dig into the details of the UCI's potential 10.46-meter rollout rule and why SRAM's 10-tooth cog doesn't comply, safer courses versus lower gearing, and the UCI's near silence when it comes to so many issues. We also discuss the UCI president's social media post congratulating Tadej Pogacar on his TT World Champs victory in Rwanda, despite Remco being the actual victor, and we look at Alvin's first impressions of Factor's new Aluto gravel bike.

The inaugural UCI road World Championships on the continent of Africa take place in Rwanda this week. The first few days of racing threw up one major surprise, the next few could yield more - and Daniel Friebe, Lionel Birnie & Brian Nygaard are on review & preview duty here. Remco Evenepoel‘s trouncing of Tadej Pogačar in the men‘s TT last Sunday confounded some tipsters but not the form book in that discipline. It‘ll be Pogačar, not Remco, defending his world title on Sunday - but did the former‘s performance on Sunday suggest his road race crown is there for the taking? We discuss this, hear from one Slovenian on the ground in Kigali and ponder the curious, in fact downright mysterious case of Nauru‘s single entrant on the provisional startlist.  OUR SPONSORS, LLOYDS The Cycling Podcast is proudly supported by Lloyds. Last year, Lloyds began a multi-year partnership with British Cycling, which includes becoming  title sponsors of the Lloyds Tour of Britain races for men and women. Lloyds also sponsors the Great Britain team and National Championships across a range of disciplines – road racing, track cycling, mountain biking, BMX and cyclo-cross. Thanks to sponsorship from Lloyds, The Cycling Podcast covered the Lloyds Tour of Britain Men with daily episodes for the first time. EPISODE SPONSOR Saily If you are travelling abroad and want to reduce or even eliminate roaming charges you need an eSim from Saily, brought to you by the creators of NordVPN. ⛵Download the SAILY app and use our code cycling at checkout to get an exclusive 15% off your first purchase. Or go to saily.com/cycling for full details Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

This week on Geek Warning, Ronan Mc Laughlin and Dave Rome discuss why SRAM's battle with the UCI may also prove positive for Shimano.Ronan asks Dave what his workshop wish is, which leads to an unexpected tangent about bike washing. There's, of course, a PSA, which ends up being a conversation about how to align dropbar shifters. And the geeks summarise a bunch of the latest and biggest new tech.Lastly, Zach Edwards (Boulder Groupetto) joins the pod to answer some questions from members in the Ask a Wrench segment. As a reminder, only members of Escape Collective get access to this section of the podcast.Happy geeking!Time stamps:1:00 - A hypothetical question5:30 - SRAM taking the UCI to court, explained (plus a big rumour)10:15 - Waiting on an update to the UCI's handlebar ruling (now out of date since recording)13:00 - Ronan ponders Dave's dream workshop wish 25:00 - PSA that alignment markings on bars may be fictional plus an explainer on road shifter alignment38:00 - Rotor returns to the groupset game, sorta40:15 - Further update on SRAM's Transmission firmware update41:40 - Trek's CheckOut, a full suspension gravel bike43:15 - RockShox's matching Rudy XL45:00 - RLS helmet safety system and Canyon growing the full-service side of the business48:30 - Lezyne enters the rear Radar game50:00 - Ask a Wrench (Escape members only)52:30 - Shimano Di2 rear shifting woes58:30 - Adding shifters to SRAM AXS1:04:00 - Greasing posts and cleaning seat tubes

SRAM take the UCI to court, Factor threaten to pull their sponsorship and we get all the gossip from Chris' Australian National Masters Criterium Championship win over the weekend.

Today on the show: Remco made it three in a row as he passed Pogačar by, SRAM is suing the UCI and we have an update on the Israel-Premier Tech situation.

Guys, the Vuelta is over and, well, what a race. My favourite grandy felt a little bit different this year with a huge amount of disruption, tension and uncertainty that meant the racing took a back seat for a lot of people. We saw some unreal rides from Jonas Vingegaard, Tom Pidcock, and utter dominance from UAE Emirates. Holy shit, they were good, chaotic at times, but banked a whole heap of stage wins. The anti-Israel protests that impacted the race so much really shone a light on how fragile and vulnerable bike racing is. There were some hairy moments out there on the road, and – although the bunch made it to Madrid – the riders were robbed of the traditional podium ceremony. But, in this disruption, we saw one of the coolest, old school, grassroots style podiums I've ever seen in Pro Cycling. Our British Boys, Harry & Stu, have put together a banger of an episode for this month's ep of Life In The Peloton's Race Radio. Here's what old mate Stu Downie has to say about this month's Race Radio: With La Vuelta ending in what could be both the best and worst podium we've ever seen, we invited our mate Sean Hardy along to chat – why? Because he was in that very car park to witness the madness of the day unfold. Sean has been Lidl-Trek's photographer for a few years now, earning the trust of the riders – including fan favourite and points jersey winner Mads Pedersen – and making some of the best pictures in racing. We hear about the day, get a severe case of FOMO, and get the lowdown on life in the Lidl-Trek bus. We also consider the history of protest in cycling, talk about racing's place within wider culture, and wonder aloud when the UCI will do something about the more severe cases of sports washing. A nice light chat to start the weekend, no? Guys, I hope you like this episode as much as I do. I can't believe we're coming to the end of the race season, with just the World Champs in Rwanda and Lombardia left to go! Catch up soon, Cheers, Mitch

Listen up class! The Cycling Podcast Féminin has returned after our post Tour de France Femmes summer break and we have that back-to-school feeling. Rose Manley, Denny Gray and Rebecca Charlton tackle some enticing subjects after a number of contentious topics have arisen over recent weeks. We discuss weight loss in cycling, the disqualification of five teams at the Tour de Romandie, Lorena Wiebes' continued domination and we look ahead to the World Championships in Rwanda. We broach the furore surrounding Pauline Ferrand Prevot's four kilogram weight loss in preparation for her victorious Tour de France Femmes campaign and delve further into the conversations around health, weight and disordered eating that have been brought up in the weeks since. In technology (or as Denny says, should it be politics?) we talk about the disqualification of five major teams at the Tour de Romandie after refusing to pick a rider to trial the UCI's new GPS tracking system. The teams – Visma Lease-a-Bike, Canyon SRAM, EF Education Oatly, Picnic Post NL and Lidl Trek – wanted the UCI to choose the riders, citing that mounting the 60 gram tracker would put that rider at a disadvantage. The UCI refused and disqualified the teams before the start of the race. The fall out has raised a number of questions over safety, stakeholder rights, the commercialisation of cycling and data usage and ownership, all of which we go into here. In geography, we cast our eyes over the upcoming World Championships route in Rwanda, centred around the capital city of Kigali. The race is notable not just for being the first time that the World Championships have been held in Africa but also for promising some dramatic racing on a climb-packed course. Also on the agenda: the debating club champion debates with herself and the odd things Denny used to do at the back of the bus with a protractor… or should that be a pair of compasses… OUR SPONSORS, LLOYDS The Cycling Podcast is proudly supported by Lloyds. Last year, Lloyds began a multi-year partnership with British Cycling, which includes becoming  title sponsors of the Lloyds Tour of Britain races for men and women. Lloyds also sponsors the Great Britain team and National Championships across a range of disciplines – road racing, track cycling, mountain biking, BMX and cyclo-cross. Thanks to sponsorship from Lloyds, The Cycling Podcast covered the Lloyds Tour of Britain Men with daily episodes for the first time. EPISODE SPONSOR NordVPN Get NordVPN two-year plan + four months extra ➼ https://nordvpn.com/tcp It's risk-free with Nord's 30-day money-back guarantee. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Johan Bruyneel and Spencer Martin break down Jonas Vingegaard's ride to take the overall win at the Vuelta a España ahead of João Almeida and Tom Pidcock. They discuss what this means for Vingegaard, what it says about Visma's incredible Grand Tour project, and where João Almeida and UAE can go from here. They also wonder what Pidcock's surprise ride means for his chances at the upcoming World Championships, why Vingegaard won't be present, and what the future of the Vuelta is after Sunday's final-stage debacle, where the race was shut down mid-stage due to protests and the UCI's forceful response. NordVPN: Get your Exclusive NordVPN deal here → https://nordvpn.com/themove It's risk-free with Nord's 30-day money-back guarantee! Ridge Wallet: Ready to upgrade your wallet and maybe your ride? For a limited time only head to https://ridge.com and use code [THEMOVE] at checkout for 10% off your order AND a chance to win Ridge's biggest sweepstakes ever—a Lamborghini Huracan Sterrato, a Hennessey Velociraptor, or $100,000 in cash. No purchase necessary to enter, but every dollar you spend gets you more entries. Ketone-IQ: Take Your Shot— Get 20% off your order at https://Ketone.com/themove and use the code THEMOVE. AG1: Head to https://DrinkAG1.com/themove to get a FREE Welcome Kit, including a bottle of Vitamin D and 5 AG1 Travel Packs (a $76 value), when you first subscribe!