Podcasts about wellseek

In this episode, we're joined by Dr. Monica Mo, founder & CEO of WellSeek, a social enterprise dedicated to helping women thrive in their work and life. Join us as we discuss the importance of creating judgment-free spaces for healing in community, where people feel seen and safe to be vulnerable. Dr. Monica shares her inspiration for founding SeekHer Foundation. She believes that when we recognize that we don't exist in isolation from each other, and that we are interdependent beings who are connected in this beautiful continuum of life, that's when real change happens. It was a thoughtful discussion about redefining health, mental health advocacy, and community care.The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public but also to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community. At The Loveland Foundation, we are committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. Our resources and initiatives are collaborative and they prioritize opportunity, access, validation, and healing. Since our founding, the Therapy Fund has provided financial support for therapy to over 13,000 Black women, girls, and non-binary individuals across the countryLinks:Support the show: https://give.thelovelandfoundation.org/give/436656/#!/donation/checkoutFollow WellSeek on Instagram: https://www.instagram.com/wellseek/Follow SeekHer Foundation on Instagram: https://www.instagram.com/seekherorg/Visit the website: https://seekher.org/Follow The Loveland Foundation on Instagram: https://www.instagram.com/thelovelandfoundation/Visit the website: https://thelovelandfoundation.org/Support the show

How do you define success? For my guest, Monica Mo, it required letting go of her ego, focusing on community, and leading from within. The moment when you realize that letting go of your ego and focusing on solving your communities' problems is the true key to success, you will never look back. So often, we fixate on ourselves. We worry, "Am I saying the right thing? Do I look the part? Should I get more credentials? Is my content up to par with others in my arena?" All of these are valid, understandable questions, but the answers to these questions will not necessarily help solve your communities’ problems. Our Podcast guest, Monica Mo, shares how she achieved success and fulfillment when she embraced the raw, vulnerable, humanness of people, and let go of trying to seem qualified enough, saying exactly the right thing, and shed her ego. I cannot lie, I have a major girl crush on Monica, and this episode highlights exactly why. I’m amazed by her life experiences and how she effectively uses them to enhance her business and life. I value how she leads with her heart and inner wisdom to aid and build her community. And, I respect her generosity and advice. Be sure to listen until the end...because Monica asks a bombshell question that gave ME goosebumps. Monica and I would love to hear your answers! ABOUT MONICA MO Monica Mo is the founder and CEO of WellSeek, an online community platform on a mission to dispel myths and spread truth in the health and wellness world. Through her work as Curating Editor of the WellSeek Collective and founder of SeekHer Foundation, a non-profit project celebrating a woman's rise and resilience in her mental health journey, she envisions a world where everyone can uncover their own path of health and happiness. Monica sits on the Advisory Board of 2020 Mom, a national non-profit organization working to close gaps in maternal health care through education and advocacy. She's also a Council of Directors Member at True Health Initiative, a global coalition of world-renowned health experts alongside David L. Katz, Sanjay Gupta, and Deepak Chopra. Monica was recognized by San Diego Magazine as a 2019 Rising Star finalist & Woman of the Year nominee for her work in wellness media and mental health advocacy. She has been invited to speak at leading universities and research institutes, including the NIH and UCSD, and has been featured as a media guest and contributor on NBC, CBS, ABC, Thrive Global, and ESPN Radio. She began her career in biotechnology, specializing in genome-based metabolic engineering and data analytics, and was a member of the academic team that pioneered the "Google map of human metabolism" that was featured in TIME, CNET and CNN. As a scientist at Intrexon (NYSE: XON), she led early-stage R&D initiatives focused on metabolic systems engineering, cancer therapeutic design, and biologics production. Monica holds her Ph.D. and M.S. in Bioengineering and B.S. in Bioengineering: Biotechnology from the top-ranking, nationally-recognized program at the University of California, San Diego. Making her home in San Diego, she’s at her happiest when she’s surrounded by her husband and two kids, coffee with great company, and roasted veggies. [click_to_tweet tweet="Creating an engaged online community is an important skill to conquer. On this #FearlessPractitioners Podcast learn how guest, Monica Mo of @wellseekio successfully achieves this. @AdrienPaczosa #FearlessPractitioners #RDchat" quote="Creating an engaged online community is an important skill to conquer. On this #FearlessPractitioners Podcast learn how guest, Monica Mo of @wellseekio successfully achieves this. @AdrienPaczosa #FearlessPractitioners #RDchat"] TOPICS DISCUSSED IN THIS EPISODE: Fostering an engaged virtual community Shifting from science to relationality Remaining curious as an entrepreneur Understanding the humanness of people MORE FROM MONICA WellSeek Free Guide - The Ten Principles of Intuitive Entrepreneurship Events Expert Content Blog Connect with Monica on Twitter and Facebook Free 7-Day Video Training After 12+ years of being in private practice I have learned a few things on the road to success and want to share them with you, so you don’t make the same mistakes! 7 Simple Strategies to Get More Clients in your Private Practice provides proven strategies to help you get more clients and more profits...AND the Fearless Fix you need to implement for each one to make them happen. What are you waiting for? Click HERE to get started! RESOURCES FROM ADRIEN All the Resources and Tools that I LOVE Boss Club is Open! Schedule Your FREE 15 Min Fearless Steps Call Fearless Practitioners Instagram Fearless Practitioners Facebook Subscribe & Review on iTunes Are you subscribed to my podcast? If you’re not, I encourage you to do that today, so you don't miss an episode. I’ll be adding an episodes each week and if you’re not subscribed there’s a good chance you’ll miss out on those. Click here to subscribe in iTunes! Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. I will be highlighting some of the reviews on future podcasts so be sure to listen and see if yours is featured. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!

On this episode Monica Mo, PhD, talks about her transition to entrepreneurship as founder and CEO of her creative media and brand consulting company, WellSeek. We discuss the reality and challenges of starting your own business, what health and wellness mean to her and how she helps other health professionals stay true to their authentic selves and purpose. Monica also shares great tips and insight on how entrepreneurship is a mindset game and not getting stuck in the comparison trap. Monica is also the curator and editor of WellSeek Collective, a health and wellness publication featuring health professionals who are spreading science-based truth and positivity in the health and wellness space. Monica is also a Council of Directors Member at True Health Initiative Monica started her career in biotechnology specializing in genome-based metabolic engineering and data analytics. She was a member of the academic teams that pioneered the "Google map of human metabolism." Monica holds her Ph.D., M.S., in Bioengineering and B.S. in Bioengineering: Biotechnology from the University of California, San Diego. WellSeek Website: WellSeek.io WellSeek Collective: WellSeek.co WellSeek on IG: @WellSeek

Monica Mo, PhD is the founder and CEO of WellSeek, a brand and media company on a mission to dispel myths and spread truth in the health and wellness world. She’s the Curating Editor of the WellSeek Collective and a member of the Council of Directors at True Health Initiative, a global coalition of world-renowned health experts alongside David L. Katz, Sanjay Gupta, and Deepak Chopra, and has been featured in Thrive Global and BuzzFeed.

On today’s show we welcome Monica Mo, the CEO and founder of WellSeek.

Haley Goodrich is a non-diet registered dietitian and nutrition therapist.  And founder of INSPIRD Nutrition and co-founder of @INSPIRDtoSEEK whose mission is to help people feel liberated in their eating choices and find body acceptance.  Haley specializes in Intuitive Eating, body image, and eating disorder recovery from a Health At Every Size perspective.   CONNECT WITH HALEY: inspirdnutrition.com IG: @hgoodrichrd FB: @hgoodrichrd WellSeek.com IG: @INSPIRDtoSEEK   IN THIS EPISODE WE DISCUSS: The challenges associated with dealing with leaving the safety of your “non-diet bubble”. AKA when you’re on a body positive journey how to deal with the diet-culture which values and promotes a negative relationship with your body How prevalent diet culture is and how difficult it can Letting go of feeling like you need to justify your body positive journey to other people around you who are still immersed in diet culture Why she became a non-diet dietitian The contradictory message she felt she was sending: encouraging clients in a larger body to practice behaviors she was discouraging in clients in smaller bodies (weighing your food, tracking, etc) and how this didn’t feel right to her How removing the scale from her office removed FEAR of stigma and shame from her clients and […] The post LPP #50 Letting go of Food Rules, Navigating Diet-Culture, & Restoring Intuitive Eating with Haley Goodrich appeared first on Liveng Proof.

Haley Goodrich is a non-diet registered dietitian and nutrition therapist.  And founder of INSPIRD Nutrition and co-founder of @INSPIRDtoSEEK whose mission is to help people feel liberated in their eating choices and find body acceptance.  Haley specializes in Intuitive Eating, body image, and eating disorder recovery from a Health At Every Size perspective.   CONNECT WITH HALEY: inspirdnutrition.com IG: @hgoodrichrd FB: @hgoodrichrd WellSeek.com IG: @INSPIRDtoSEEK   IN THIS EPISODE WE DISCUSS: The challenges associated with dealing with leaving the safety of your “non-diet bubble”. AKA when you’re on a body positive journey how to deal with the diet-culture which values and promotes a negative relationship with your body How prevalent diet culture is and how difficult it can Letting go of feeling like you need to justify your body positive journey to other people around you who are still immersed in diet culture Why she became a non-diet dietitian The contradictory message she felt she was sending: encouraging clients in a larger body to practice behaviors she was discouraging in clients in smaller bodies (weighing your food, tracking, etc) and how this didn’t feel right to her How removing the scale from her office removed FEAR of stigma and shame from her clients and […] The post LPP #50 Letting go of Food Rules, Navigating Diet-Culture, & Restoring Intuitive Eating with Haley Goodrich appeared first on Liveng Proof.